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The Positive View Podcast - Discovering the Power of Positivity in Life
When it comes to cultivating a positive mindset, we can hit a barrier when we get stuck ruminating or fall into a downward spiral of unhelpful or negative thoughts. In this episode, Christy Murphy and Briana G. explore how taking a moment to catch the unhelpful or negative thought and alter it - even just a bit to engage in positive reframing, can help us cultivate a new way of seeing and engaging with the world around us. If you are interested in reframing your thoughts to help cultivate a more positive mindset, Welcome. This episode of The Positive View Podcast is for you.
The Positive View Podcast - Discovering the Power of Positivity in Life
It's no surprise that positivity work feels like it comes easy and can even be fun when things are going well and the horizon looks challenge-free. Unfortunately, in life challenges are going to come up, and it can be hard to stay positiveThis episode Christy Murphy and Briana G explore ways to stay positive during difficult times. Wherever you are new to taking steps to develop a positive attitude or you've been doing this work for a while and are looking for a few more ways to stay positive in difficult times - welcome. This episode of The Positive View Podcast is for you.
The Positive View Podcast - Discovering the Power of Positivity in Life
Sometimes when we move toward solutions, we can put our attention on avoiding a negative rather than considering a positive outcome that can push us toward something we want rather than simply avoiding something we don't. This week Christy Murphy and Briana G. discuss how pulling a little positivity into problem-solving can help change the trajectory of our goals and strategies to a more positive and optimistic outcome. Whatever your current patterns are, if you're interested in hearing about strategies that may bring even just a little bit of positivity to your problem-solving - Welcome. This episode of The Positive View Podcast is for you.
When we work toward our goals and self-improvement, we sometimes find we consistently get to a certain point and things start to stall or just fall apart. This is a good time to look at our habits and what we do that helps or hinders our progress. This episode, Christy Murphy and Briana G. discuss positive habits and how making even slight adjustments to the things we do can have a big impact on achieving our goals and making lasting positive changes in our lives. Whether you're just beginning to take action on new goals or you've been working toward your goals but find you are a bit stalled in your progress - welcome. This episode of The Positive View Podcast is for you.
The Positive View Podcast - Discovering the Power of Positivity in Life
Some even when things are going well, we can get a little overwhelmed or feel like we are doing all the things, but don't seem to be getting anywhere. It's times like these it can be helpful to take a pause, take a breath, and take some time to reflect to see the truth of where we are and where we want to go. In this episode, Christy Murphy and Briana G. discuss how taking time for self-reflection can help resolve the feeling we are stuck or in a rut, on the wrong path, or trying to walk too many paths at once. Whether you feel like you are getting a little off-track, stuck in the same spot, overwhelmed by too many paths, or somewhere in between - Welcome. This episode of The Positive View Podcast is for you.
The Positive View Podcast - Discovering the Power of Positivity in Life
After 150 episodes, it's fun to reflect on how this podcast began. Here is a re-release of the very first episode of The Positive View, which remains one of our most popular episodes. Taking steps to start a project, change a habit, or just get up each day and move through life can be challenging – especially if you need it all to be perfect. This week, Christy Murphy and Briana G. discuss their experiences, insights, and the work that helped them cultivate a positive view to find and seize opportunities in even the most messy and imperfect circumstances. If you want to bring more positivity into your life, replace complaining and procrastination with action, and join a community aiming to make a positive impact on the world – the Positive View Podcast is for you.
The Positive View Podcast - Discovering the Power of Positivity in Life
Wherever we are on our path to personal growth, celebrating victories can be a vital positive influence giving us the encouragement needed to keep exploring, learning, and moving forward on the journey. In their 150th episode (celebrate!) Christy Murphy and Briana G explore the positive effect celebrating victories can have on our attitude, motivation, confidence, and how we experience life. Whether you are interested in tips to develop your first victory celebration plan or already celebrate victories like they are going out of style - Welcome! This episode of The Positive View Podcast is for you.
More than 6,000 CIÉ pensioners are looking for an increase in their pensions after a decade and a half of a freeze in their payments. One of those affected, Christy Murphy from Tralee who worked with the CIÉ for more than 45 years, spoke to Jerry.
The Positive View Podcast - Discovering the Power of Positivity in Life
Sometimes getting started - even on something we want to do - can be a struggle. When we need to get moving, it's helpful to know the type of motivator we typically reach for. Reaching for a positive motivator can be an intentional choice to go after what we want rather than simply avoiding something we don't. This episode, Christy Murphy and Briana G explore motivations, talk a bit about the difference between positive and negative motivators, and the benefits of using the carrot rather than the stick to get motivated. If you're looking for motivation, trying to find effective motivators or change to more positive motivation strategies - welcome. This episode of The Positive View Podcast is for you.
The Positive View Podcast - Discovering the Power of Positivity in Life
What do we do when we feel like our positive attitude is taking a dive? What can we do when our outlook seems clouded, and the skills we spent so much time cultivating to grow our positive attitude just don't seem to be working? It may be time for a positive attitude reset. This episode Christy Murphy and Briana G. discuss how the situations and experiences that cause our behavior and attitude to shift away from positivity and the steps we can take to stop and make a positive attitude reset. If you find your positive attitude is drifting, the usual coping strategies are less effective, and a reset may be needed - welcome. This episode of The Positive View Podcast is for you.
The Positive View Podcast - Discovering the Power of Positivity in Life
When we are working to cultivate a positive mindset and become a positive thinker, taking time to reflect and develop self-awareness is vital. This episode Christy Murphy and Briana G. explore self-awareness and positivity, the relationship between them, and the benefits we gain from developing both. If you are hoping to learn more about self-awareness and positivity - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
While working to cultivate a positive mindset, we sometimes stop to ask ourselves - am I a positive person? Do I feel like I'm a Positive Thinker? What is a Positive Thinker anyway? This episode Christy Murphy and Briana G. explore: what is a positive thinker, what attributes does a positive thinker have, and do I think I am a positive thinker? If you are wondering - what is a positive thinker and whether you are or want to be one - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
How empowered am I? Do I feel like I have control or influence over my life? What about practicing positivity and having a positive mindset - will that help? The hope is we feel empowered to make choices and take action to create a life of meaning and purpose. Yet - life is messy, and it can sometimes feel like even the smallest things are beyond our control. In this episode, Christy Murphy and Briana G. discuss the connection between empowerment and positivity and how both can help us gain a greater sense of self-assuredness and influence over our lives. Wherever you are on the empowerment and positivity spectrums - welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Keep calm and carry on? Really - even in this situation? When it feels like things are falling apart, or failure is just around the corner, or there's so much uncertainty, it's hard to know which way is up. Are we really expected to be calm? This week Christy Murphy and Briana G. discuss how to stay calm(ish) in stressful situations. If you find yourself wanting to stay calm or even just calmish in stressful situations - welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
What's your outlook on other people? Do you find yourself getting caught up in what others are doing or find yourself creating negative stories about why people do the (usually the annoying) things they do? Essentially - do you find yourself judging others and want to stop? This week Christy Murphy and Briana G. discuss what leads us to judge others, the difference between being judgy and being discerning, and a couple of strategies that can help us learn how to stop judging people. If you find yourself getting caught-up, negative, and judgy about other people, and you're interested in how to stop judging people - welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Often to take advantage of a new opportunity, we need to feel like we're guaranteed a positive outcome. This strategy may help us avoid uncertainty and failure; however, it may not lead to the opportunities and the life we truly want. Sometimes we have to embrace uncertainty and take a leap of faith when opportunity calls to get us where we truly want to go. This week Christy Murphy and Briana G. discuss ways to approach new opportunities, why it can be tough to break free from a comfort zone, and what we may get when we take a leap of faith. Whether you are seasoned or just building up momentum to take a leap of faith - welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
How do you see yourself? Do you give much thought to the overall picture you have of yourself? It can sometimes be easier to think of different parts - our strengths, values, likes, and dislikes, but the overall image of ourselves may be a bit out of focus. This week Christy Murphy and Briana G. take a look at self image - what is it, why does it matter, and steps that lead to cultivating a positive self image. If you're interested in taking a look at what makes up self image or how to steer toward having a positive self image - welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Happy New Year! In a previous episode (Episode 81: Positive Affirmations), Christy and Briana discussed adding positive affirmations to the toolbelt to help make incremental changes to our mindset to build positivity and confidence. This week Christy Murphy and Briana G. discuss their experience changing their viewpoint on affirmations and the effects adding positive affirmations to their daily routine has had on their lives. Whether positive affirmations are new for you or you already have positive affirmations as a tool in your positivity belt - Welcome! This week's episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Our attitude can play a role in how productive we are or how productive we feel. This week Christy Murphy and Briana G. discuss how a positive attitude can lead to increased productivity in our professional and personal lives. If you're interested in learning more about the link between positivity and productivity - Welcome. This episode of The Positive View is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
It's a no-brainer: staying positive is pretty easy when things are going well and it seems there are kittens and rainbows everywhere. Of course, it is much more challenging staying positive in negative situations. This week Christy Murphy and Briana G. discuss different skills and resources that can be used to help prepare for challenging or negative situations or when it feels like positivity is running low. If you're looking for ways to bolster your positivity well to help you stay positive even in negative situations - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
It's all about gratitude! Whether we need a pick-me-up, a moment to recognize someone or be recognized ourselves, or just feel a connection to the world around us, gratitude can get us there. This week Christy Murphy and Briana G. discuss gratitude, how to practice it, and the positive effects it can have on our lives. If you're into gratitude - Welcome! We are so grateful you're here. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
During our life, we (hopefully) have moments where we stop and ask ourselves - what do I want out of this life? What do I want to do? Where do I want to go? How will I get there? Once we have an idea or an inkling of where we are headed, having positive goals in life can help us navigate what comes next. This week Christy Murphy and Briana G explore what it means to have positive goals in life, what barriers may prevent developing effective goals, and how goals and goal development may look different from person-to-person. Whether you're new to identifying and developing life goals or someone who has effectively set and met positive goals in life - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
We spend so much time at work that our attitude in the workplace can have a significant impact on every other aspect of our lives. This week Christy Murphy and Briana G. explore having a positive attitude at work. If you are wondering - how do I have a positive attitude at work? Welcome - this episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Experiencing stress and letting it run away with us can lead to negative thinking and even more stress. This week Christy Murphy and Briana G. discuss the connection between stress and negative thinking and different opportunities to limit the effect of both in our lives. If you are interested in learning more about stress, how it may lead to negative thinking, and what you can do to limit those effects - Welcome. This episode of The Positive Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Developing a positive mindset can help us develop resilience and experience more agency and empowerment in our lives to build a positive foundation from which we move through the world. This week Christy Murphy and Briana G. explore the actions and attitudes that help develop a positive mindset and the barriers and benefits we may encounter along the way. Whether you are new to positivity and are beginning to explore how to develop a positive mindset or have been on this path and are looking for a reboot or tips to level up - Welcome! This episode of the Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
Sometimes when we have a goal or dream or even an everyday task, it can be difficult to know what to do or where to start. If we can identify just one positive action to take, we can begin to move toward what we are hoping to accomplish. This week Christy Murphy and Briana G. discuss taking positive action, identify examples of positive action in personal and professional settings, and the benefits we can experience from taking positive action. If you are uncertain of how to start toward your goals or feel overwhelmed by the steps you need to take - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
While we are doing the work to become more positive and make changes in our lives, we sometimes become our own barriers to progress through resistance. There are understandably numerous reasons we resist despite knowing Carl Jung was right when he advised that “what we resist persists.” This week Christy Murphy and Briana G. dive into resistance, what happens when what you resist persists, and how we may be able to use positivity to break through resistance. If you're curious about what you resist, why it may persist, and finding ways to break through - Welcome! This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
At times, we look around and may feel like we are surrounded by negative energy that is pulling us down and cutting us off from living the life that we want. This week Christy Murphy and Briana G. explore sources of negativity and how to avoid negative energy. Whether you're experiencing negativity from people, environments, or other outside influences and are interested in exploring how to avoid negative energy, Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Sometimes even when things are going well, we can feel the need to attract positive energy into our lives. This week Christy Murphy and Briana G. discuss different ways to attract positive energy to help weather challenges and open to opportunities. If you're interested in how to attract more positive energy into your life - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
For many of us, thinking things through and taking time to reflect can be helpful tools on our journey to self-improvement. At times, this helpful tool can get a little out of control. Before we know it, we're stuck overthinking about a past event or piling negative thoughts onto something we want to happen in the future. This week Christy Murphy and Briana G. explore how to stop overthinking and negative thoughts and the positive impact changing thought patterns can have on how we see the world. If you notice yourself sinking into these unhelpful thought patterns and are interested in how to interrupt them - Welcome. This episode of the Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
No matter what your age, every minute you're getting older. Find out how to be positive about it. This week Christy Murphy and Briana G. explore positive aging, and why you're never too old or young to feel good about getting older. If you're interested in how to let go of your negative thoughts about aging or want to learn more ways to embrace your older and wiser self - Welcome! This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
There are a number of factors that help us accomplish our goals or make changes in our lives. Building positive momentum can help us channel our time and energy into the actions and opportunities that help us along our preferred path. This week Christy Murphy and Briana G. explore positive momentum, how we build it, and what can happen for us when we do. If you're interested in how to build energy to gain positive momentum to accomplish your goals, create change and get you where you want to go - Welcome! This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
For some of us, when we try something, and it doesn't turn out quite right (or just down right fails) it can leave us devastated and reluctant to try again. This week Christy Murphy and Briana G. discuss how working through failed attempts, becoming aware of expectations, and identifying and leveraging strengths can help us build resilience and try again for those things we really want in our lives. Whether you struggle to bounce back after failure or disappointment or readily hop to the next opportunity to try again - welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
When you're on the path to building or maintaining a positive attitude, it can be distressing, confusing and downright frustrating to feel like your positive energy is blocked or just gone. You may wonder - where the heck is my positive mojo? This week Christy Murphy and Briana G discuss these dips in positivity, what may be causing them and how to get the positive mojo back. If you find yourself feeling a dip in your positive mojo and want ideas on how to get your positive mojo back - welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
For some of us, knowing when we've started down a certain path, it can be hard to know when to quit and when to keep going. So much can get in the way of seeing clearly how to proceed. It can also be a challenge to maintain a positive attitude while trying to figure things out. This week Christy Murphy and Briana G. discuss developing a better understanding of the decision to throw in the towel too quickly or stick with things long past their expiration date and how these decisions can have an effect on our attitude and experience. If you have wondered, when to quit or when to keep going - Welcome! This episode of the Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Criticism is often seen as a negative, unhelpful, and often uncomfortable assessment of our behavior, viewpoint, or character. It is not uncommon to want to avoid criticism at all costs. However, if we learn ways to deal with criticism positively, we gain a powerful tool to help us navigate life. This week, Christy Murphy and Briana G. explore criticism, the different ways it is given, received, and processed, misperceptions and barriers to taking it in, and the skills that can be used to deal with criticism positively. If you are interested in exploring criticism, how to deal with criticism positively, and use feedback to your benefit - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
When looking to make changes in our lives, the steps to take can be hard to see or feel too tough to tackle. Positive thinking can be one of the tools we use to help us see the steps to change more clearly and encourage us to take them. This week Christy Murphy and Briana G. discuss how engaging in positive thinking helped change their outlook, learn new skills, and build confidence to change their lives. If you're looking for a tool to help you make changes in your life or just want more examples of the benefits of positive thinking - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
For some, positive thinking and a positive attitude is natural. For others, positive thinking is not a built-in mode, and it takes practice and skill-building to develop positive thinking and a positive attitude. This week Christy Murphy and Briana G. share different positive thinking techniques and discuss how finding their preferred techniques supported their efforts to develop positive thinking and a positive mental attitude. Whether you want to be positive but don't know how to get started, you've started but the usual techniques seem less effective, or if you're doing great and just want to add more tools to your positive thinking kit - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message
Carmen Holmes and Christy Murphy joined HODGEPOD to discuss fitness and mental health. Carmen and Christy are certified group fitness instructors who shared their experiences in the fitness industry. They discussed the importance of fitness to our health, how it applies to our everyday life and how to get physically fit if you are thinking about exercise. Topics discussed: * Importance of fitness. * Getting started. * Age is not limit or obstacle. * Tips on getting started * What are modifications. * Certain studies are discussed. * Christy discussed the importance of how fitness improves mental health. Christy has been a marriage and family therapist for 22 years and delivers key points. * Other tips on fitness. * For those that are active this is refresher on how important fitness is. Before you start being physical active, please consult your physician to ensure to begin a fitness program. HODGEPOD can be heard on all podcast platforms APPLE, SPOTIFY, AMAZON, IHEART APP, GOOGLE PODCAST AND PODBEAN. Please give a listen and follow. EPISODE RECORDED ON MARCH 21, 2O23.
The Positive View Podcast - Discovering the Power of Positivity in Life
Working to develop a positive mental attitude can be winding, challenging and yet ultimately rewarding work. This week Christy Murphy and Briana G. discuss their experiences developing and maintaining a positive mental attitude, skills they've developed, and the opportunities for continued learning. If you are working to develop a positive mental attitude or interested in getting started, Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Throughout our lives the positive connections we make can help us ground and engage in our lives more fully. This week Christy Murphy and Briana G. discuss how making positive connections has influenced their experiences, relationships and outlook. If you are looking for another way to bring positivity into your life - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
We often hear about the negative effects of stress on our physical and mental health yet there is such a thing as positive stress aka eustress. This week Christy Murphy and Briana G. discuss what they've learned about positive stress and explore strategies to bring more eustress into everyday life. If you're interested in learning more about how stress may play a positive role in your life or find ways to make stress work in your favor - Welcome. This episode of The Positive View Podcase is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Always on the go? Finding it hard to take time to rest and relax? Making the time to rest and relax is important but often ends up on the bottom of our to-do lists. This week Christy Murphy and Briana G. discuss the benefits of rest and relaxation, the barriers to finding time to rest, and the pitfalls that come without it. You're sure to find that resting and relaxing helps you to be more positive. If you're interested in bringing more rest and relaxation into your life - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Change is inevitable. The ways we choose to view and prepare for different events in our lives can help us build skills to help us cope with change whether we see it coming or not. This week Christy Murphy and Briana G. discuss different ways change and transition manifest in our lives, and the skills and lessons learned that have helped them to cope. If you're interested in exploring different experiences and transitions and different strategies that can help you cope with change - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Working to cultivate a positive mindset and bring more positivity into our lives can seem like a daunting task, yet taking steps to make even the smallest choices to take action can help bring more positivity in Everyday Life. This week Christy Murphy and Briana G. discuss how taking practical action toward positivity in everyday life helps us make better choices to live from a place of empowerment to change our perspective and experience. If you are interested in taking practical action toward cultivating a more positive outlook and improving your experiences even just a little bit everyday - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
Life is not always kittens, rainbows, and positivity. So what do we do when things feel a little muted and blah? This week Christy Murphy and Briana G. discuss how feeling blah can sneak in, why feeling blah shows up and the actions that help get through it. If you've felt a bit blah and wondered what you can do - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
When contemplating making a change in our lives, it can be difficult to gain momentum when we have to step outside our comfort zone. This week Christy Murphy and Briana G. discuss their experiences stepping outside their comfort zones to make changes and explore ways to stay positive while doing it - even when things aren't going perfectly. If you find yourself operating outside your comfort zone or are thinking of making that leap into something new - Welcome! This week's episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Uncertainty crops up in a variety of places. Sometimes we are caught unaware and other times, we can see off in the distance and have a little time to prepare for what is to come. This week Christy Murphy and Briana G. discuss sources of uncertainty, how they view and deal with uncertainty and work on remaining positive when faced with the unknown. If you are interested in exploring how to deal with uncertainty and remain positive - Welcome! This week's episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
Getting through any journey is easier with the right resources and positive support. This week Christy Murphy and Briana G. discuss the positive impact of support on their personal and professional lives and share where resources and support can be found. If you feel you would benefit from positive support in your life and are interested in learning where to find helpful and positive resources - Welcome! This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message
The Positive View Podcast - Discovering the Power of Positivity in Life
This week, we're bringing you a deep cut from The Positive View archives with one of our favorites. We've worked very hard in the last year on positive affirmations and making positive changes. We thought it would be fun to look back to our early work on positive inner dialog by revisiting our episode on Positive Reinforcement. (From Episode 77) Finding opportunities to recognize and reward ourselves and others can help reinforce our efforts to develop lasting habits as we cultivate positivity in our lives. This week Christy Murphy and Briana G discuss positive reinforcement and how it can be used to develop a positive mindset and share positivity with others. If you are looking for another tool to help build a more positive mindset and be a positive influence on others - Welcome! This week's episode of The Positive View is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message