Podcasts about coping with change

Welcome to the 62nd episode of our Career Insights Podcast on Coping With Change. Join our host, Alyson Ainsworth, with guest speakers Liz Oseland, Kris Thorne and Katherine Lambert of 10Eighty where they will explore how to build resilience, adapt to uncertainty, and take ownership of your career journey — even when the path ahead feels unclear. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10EightyWho we are and how we can help?10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we're a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here's what we do and how we do it: https://youtu.be/XjWv86UUjO4Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition.Website: http://www.10eighty.co.uk/LinkedIn: https://www.linkedin.com/company/10eighty

Maggie Jackson sits down with us to discuss her latest book, Uncertain: The Wisdom and Wonder of Being Unsure. Nominated for a National Book Award and added to three Best Books of 2023 lists, Uncertain helps readers understand why they should seek “not-knowing” in times of angst and flux. How can we harness the neglected power of uncertainty? Uncertain is a book that provides a detailed roadmap for people looking to shake things up in their lives… Maggie is a former columnist for the Boston Globe and has written for The New York Times and other publications worldwide. With a passion for asking the hard questions, she writes about crucial aspects of life such as home and attention – and now the uncertain mind. Click play to explore: The importance of asking the right “human questions.” What the research says about technology-derived cognitive damage. How uncertainty is related to distraction. The two different kinds of uncertainty and how to harness it. You can find more on Maggie and her work here! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Send us a textWhat if your family could be defined not just by blood, but by the connections you choose to nurture? On the Lemon Balm Coaching Podcast, we explore the idea of family as a dynamic and evolving tapestry, particularly for women over 40 who may feel life's transitions keenly. Sharing my personal journey with both biological and adopted children, I illuminate how brain chemicals like dopamine, serotonin, and oxytocin fundamentally shape our emotional ties. Let's consider how children select role models and the transformative power of self-discovery to redefine family bonds at any point in life.When the nest empties and the echoes of our children's laughter fade from our homes, it can feel like part of our identity is slipping away. The challenge, then, is to cultivate intentional connections that anchor us. Drawing on wisdom from my Aunt Kathy, I highlight the vital role of friendships, particularly with other women, in building a resilient support network. Through engaging stories and actionable advice, I encourage you to foster relationships that extend beyond your parental roles, ensuring you have a strong community to navigate life's inevitable changes.

In this episode, Jacob shares his journey as a father and stepfather, detailing the complexities of his relationships, personal growth, and the challenges he faced in navigating fatherhood. He discusses the dynamics of becoming a stepfather, the impact of personal trauma on relationships, and the importance of communication and therapy. Jacob's story highlights the struggles of balancing family responsibilities, personal aspirations, and the emotional turmoil that can arise in relationships, especially during significant life changes like COVID-19. In this conversation, Jacob shares his harrowing experience navigating the family court system after a contentious divorce. He discusses the challenges of co-parenting, the emotional toll of accusations, and the financial burden of child support. Jacob reflects on the impact of these experiences on his relationship with his children and the difficulties he faces in maintaining a connection with them amidst ongoing legal battles. He also touches on personal tragedies, including the loss of his parents, and how these events have shaped his perspective on family and responsibility. In this conversation, Jacob shares his experiences navigating the complexities of family court, dealing with false allegations, and the emotional toll it takes on him and his children. He discusses the systemic issues that fathers face, particularly veterans, and the financial burden of legal battles. Jacob emphasizes the importance of resilience and finding strength in adversity, while also highlighting the long-term effects of these struggles on parent-child relationships.

To kick off Season 3 of MID we are bringing you a conversation that Holly says kind of changed her life. We think it will change yours, too. Inspired by her book - and it's really a very good book - We Are The Stars - we talk about all that loss, all those different seasons of life she's lived through, from being a wild young girl with a baby bird in her pocket, mercilessly bullied at school, to being a starry-eyed raver at the peak of Sydney's club scene, to being a survivalist who falls in love with a man from somewhere else, gets diagnosed with cancer at the very moment she's about to become a mother, has three precious years with her baby girl before that sickness comes for her, too. And the woman who chose, in the aftermath of unimaginable loss, to change again, to live. And live big. Gina Chick really does know how to look change right in the eye. LINKS:  You can follow Gina on Instagram here. You can find Gina's book, We Are The Stars here.  THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producers: Thom Lion & Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

On this episode of The Association Podcast, we have return visitor Mark Wallach, MBA, CEO Emeritus of Engagement Mobile Strategies. Mark, a prominent figure in the association market and an advocate for ALS awareness, shares insights on accessibility. Diagnosed with ALS in April 2021, Mark discusses his slower-than-average progression and the subsequent challenges. He talks about starting Engagement Mobile Strategies, a company offering mobile engagement consultations and other services, after reducing his full-time work commitment. Mark emphasizes the importance of accessibility in technology, websites, and events, citing its benefits for everyone, including those with disabilities. He also highlights events and efforts to raise ALS awareness. Tune in for an inspiring and informative discussion covering strategies for better accessibility and inclusivity in associations.

Today we're visiting the Congo, to watch some chimps play. Big brother's not happy that baby's getting more attention; it can be hard when things change. You can always talk to someone or ask someone you love for a hug. It's important to remember great things can happen with change.

In this episode, we recap the impactful insights shared throughout June. Whether you batch-listen or revisit individual episodes, I encourage you to take notes, reflect, and find those key takeaways that resonate with you. Remember, true fulfillment and success start with your mindset. Action breeds confidence and results, so apply what you've learned. Also, don't miss our Daily Success Accountability Challenge starting in July—text "daily" to (501) 222-3362 to join.

As we approach the end of June and celebrate July 4th, we're excited to announce a special free challenge for the month of July. This episode emphasizes how acknowledging small accomplishments and setting daily goals can dramatically transform your confidence and overall mindset. Tune in to learn about our upcoming text message community challenge where you can win a two-hour intensive coaching session and other exciting prizes. Remember, it's the little things that add up to make a big difference in your life.

Let's dive into the universal experience of rejection. Today, Christina shares personal insights on handling rejection and offers 3 practical steps to transform setbacks into success. Join the conversation as we explore reframing rejection, using it as fuel for growth, and navigating toward your best life. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome to the final week of the "Decide Your Best Life" mini-series podcast! In this special episode, we're diving into affirmations to combat self-doubt and navigate tough times. Tune in for these insights and affirmations to empower your journey. Share this episode, join our community, and let's keep striving for our best lives together. See you in the next episode! If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Host Christina discusses six common mental barriers her clients face and how overcoming these can lead to building self-confidence. She emphasizes the importance of believing in one's worthiness and potential, addressing money mindset issues, and challenging negative beliefs about success and appearance. Christina also touches on the harmful impact of family patterns and negative perceptions of sales, stressing the significance of reprogramming these thoughts. Through real-life examples and practical advice, Christina demonstrates how taking actionable steps toward positive mindset changes can unlock unprecedented levels of happiness and success. Tune in to discover how you can transform your life by shifting your mindset and embracing your true potential.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In today's digital age, where everything is showcased online, comparison has become increasingly prevalent. In this episode, Christina empowers listeners to redefine comparison and jealousy as tools for self-discovery and growth. By shifting perspectives, she guides you towards harnessing these emotions as catalysts to propel you toward crafting your best life. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome back to the "Decide Your Best Life" mini-series podcast! In today's episode, Christina shares how embracing gratitude has profoundly impacted her life and can do the same for you.She believes gratitude is a skill everyone can develop to enhance their mindset, relationships, and overall life satisfaction. Through personal anecdotes and practical tips, Christina emphasizes how simple daily gratitude practices can lead to dramatic changes. Whether you're feeling overwhelmed, stressed, or content, incorporating gratitude into your routine can elevate your happiness and well-being.Join Christina as she discusses various methods to practice gratitude, shares inspiring client stories, and offers actionable steps to start your own gratitude journey. By the end of this episode, you'll understand the life-changing power of gratitude.  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Have you ever felt overwhelmed by life's changes, unsure where to start in seizing opportunities? You're not alone. Today's episode is packed with strategies to help you get clear on your goals and take manageable steps towards achieving them. We'll explore how to set specific, measurable, achievable, relevant, and time-bound (SMART) goals that keep you motivated and on track.Christina shares real-life examples, focusing on fitness as a relatable metaphor, to illustrate how these strategies can be applied across different areas of your life. By defining your specific goals, setting realistic time frames, and avoiding day-of negotiations, you'll build the confidence to stick to your commitments and see tangible results.Join us for this transformative episode, and learn how to create your best life by taking decisive, confident actions every day. Whether it's about career growth, personal relationships, or self-care, the strategies discussed today will help you turn aspirations into reality. Remember, it's your turn to shine!If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of the "Decide Your Best" mini podcast series, Christina explores the vital role of clarity in achieving a positive mindset and living your best life. Throughout this short yet impactful episode, she offers practical steps to gain clarity, such as listening to your inner voice, identifying what excites you, and writing down your thoughts. She discusses overcoming limiting beliefs and encourages taking small steps towards what you love without overthinking the future. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of the Decide Your Best Life mini series, we revisit the foundational concepts from the first two episodes about mindset mastery and the ongoing evolution of personal growth. Using real-life examples and client experiences, we explore the importance of shrinking bad days and continuously improving. By looking back at the early stages of your journey, you can see even small changes can compound over time to create significant life changes.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of Decide Your Best Life mini series, we explore the concept of reprogramming your money mindset. If you've never considered that you can change your financial outlook, you're in the right place. We'll discuss practical ways to shift your mindset and recognize that money is easy to make with the right approach.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode of Decide Your Best Life mini series, we're diving head first into the money mindset—how mastering your mindset can drastically affect your financial success. This isn't just another conversation about money; it's about breaking the taboo and transforming the way you think about your finances.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Today on the Decide Your Best Life mini series, Christina is talking through the journey of personal development and mindset mastery that has shaped her life and can transform yours too. At the heart of this discussion is the realization that many people are still unaware of the profound impact self-development can have. Listen to explore essential tools, resources, and mindsets that have guided Christina over the past 15 years, helping herself and countless others live their best lives.Key Takeaways:Understanding Personal Development: Discover how the concept of personal development was completely foreign to Christina at 27 and how she stumbled upon the power of the mind, accountability, and the principle that thoughts become things.Tools for Change: Learn about the simple yet powerful tools she uses daily to maintain a positive mindset and achieve continuous growth.Influential Books: Get Christina's top book recommendations that have been game-changers in her self-development journey, including "Secrets of the Millionaire Mind" by T. Harv Eker, "You Are a Badass" by Jen Sincero, and "Think and Grow Rich" by Napoleon Hill.Inspiring Podcasts: Tune into hear about her favorite podcasts that provide motivation and practical advice, such as "The School of Greatness" by Lewis Howes and "Modern Wisdom" by Chris Williamson.Daily Practices: Understand the importance of gratitude, affirmations, and accountability in transforming your life and how to implement these practices effectively.Community and Support: Find out how being part of a supportive community can provide invaluable tools and support on your journey.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome to the series Decide Your Best Life, where Christina shares with you quick, actionable tips to live your best life! In this mini-episode, Christina dives deep into the theme of embracing change. This 15-minute episode is packed with insights on how to manage change, overcome the fear of the unknown, and find peace amidst life's unpredictability. Whether you're someone who struggles with change or you're looking for ways to better navigate it, this episode is for you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

On this episode of The Association Podcast, we had the privilege of speaking with Morgan Roth, the Chief Marketing Officer of the Muscular Dystrophy Association. Morgan shares her fascinating career journey from broadcasting to the nonprofit sector, emphasizing her personal connection to MDA's mission as she lives with Charcot-Marie-Tooth disease. The discussion highlights significant milestones, such as recent FAA legislation improving air travel accessibility for people with disabilities, the organization's comprehensive roles in research, multidisciplinary care, and advocacy, and their community outreach activities. We also touch on the importance of digital fluency, actionable data, and proactive decision-making in nonprofit leadership. Morgan shares her pride in MDA's achievements and her commitment to supporting and advancing the neuromuscular disease community.

Mages Ruiz Diaz is the founder and creative director of the production house, Acts of Imagination. She embodies a lifelong commitment to creativity and immersive storytelling. With over 15 years of diverse experience spanning film, major events, media, advertising, and branding, both in Australia and abroad, she has cultivated a unique expertise in crafting collective moments of awe and wonder.Beyond her commercial ventures, she is an artist at heart, continually exploring the depths of her imagination, lived experiences, and emotions. Her current focus centers on the pursuit of awe, seeking to infuse every project with a sense of wonder that leaves a lasting impact on audiences worldwide. ___Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Maggie Jackson sits down with us to discuss her latest book, Uncertain: The Wisdom and Wonder of Being Unsure. Nominated for a National Book Award and added to three Best Books of 2023 lists, Uncertain helps readers understand why they should seek “not-knowing” in times of angst and flux.  How can we harness the neglected power of uncertainty? Uncertain is a book that provides a detailed roadmap for people looking to shake things up in their lives… Maggie is a former columnist for the Boston Globe and has written for The New York Times and other publications worldwide. With a passion for asking the hard questions, she writes about crucial aspects of life such as home and attention – and now the uncertain mind. Click play to explore: The importance of asking the right “human questions.” What the research says about technology-derived cognitive damage.  How uncertainty is related to distraction.  The two different kinds of uncertainty and how to harness it.   You can find more on Maggie and her work here! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

See sermon notes and more at stlukesumc.com/sermons Subscribe to receive our latest messages:https://www.youtube.com/channel/UCQ2n... To support St. Luke's in our mission to be an open, antiracist, justice-seeking church, visit http://stlukesumc.com/give. We are an open community of Christians helping people find and give hope through Jesus Christ - regardless of their gender, race, ethnicity, sexual orientation, nationality, disability or socioeconomic background. —— STAY CONNECTED Website: https://stlukesumc.com St. Luke's UMC Facebook: https://facebook.com/stlukesindy St. Luke's UMC Instagram: https://instagram.com/stlukesindy St. Luke's UMC TikTok: https://www.tiktok.com/@stlukesindy St. Luke's UMC Twitter: https://twitter.com/stlukesindy St. Luke's UMC YouTube: https://youtube.com/stlukesindy St. Luke's UMC Vimeo: http://vimeo.com/stlukesindy

Whether it's moving across the country or watching family dynamics shift around you, dealing with big life changes is hard at any age. In today's episode, Mark sits down with two more teens from Heartlight to hear their unique stories. Andrew opens up about how moving a lot as a child impacted him, while Heather shares her emotional journey through her parents' divorce and the impact it had on her self-worth and relationships. Don't miss these compelling interviews! Right now, you can make a lasting impact on teens and families with your year-end gift. Visit parentingtodaysteens.org/eoy to make a difference this holiday season! Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

On this episode of The Association Podcast, Rosemarie Rossetti, Ph.D., a disability rights advocate and ADA compliance consultant, shares her insights on creating accessible environments. She discusses her work in disability inclusion, her experiences consulting on ADA compliance for large tradeshows, and the importance of attention to detail in planning accessible events. We also talk about the balance between security and usability in design, the significance of seemingly simple things like ramps, and the need for respectful language when interacting with individuals with disabilities. Rosemarie's Website with Free Resourceswww.rosemariespeaks.comUniversal Design Laboratorywww.udll.com

In this episode of The Savvy Dentist podcast, Dr. Jesse Green is joined by change leadership and confidence expert Lata Hamilton, Founder & CEO of Passion Pioneers and the creator of the "Leading Successful Change" program. The marketplace is changing at a pretty brisk rate. We're seeing lots of different changes on the technological front, the social front and they impact our workplace.  Lata Hamilton is well regarded for helping people navigate change and bring small and large business organisations through that change management process.  [4:41] - Why technology is creating overwhelm in our teams. [7:08] - How as leaders we can help to create positive change in our workplace. [10:31] - Change only happens when our teams make the decision individually to change. What is the best tip to help our teams make the decisions we need them to make, to change. [16:58] - How to involve your team in the ongoing decision making process, rather than waiting for one momentous event. [29:52] - How to manage younger generations within the workplace.

Today we welcome a familiar face - David Keller with NEXA mortgage - back on to the podcast. As real estate professionals, we have seen how the changing market has directly affected our pocketbooks (whether it was positive or negative). As a result, our emotions also often follow this rollercoaster that is real estate. In today's discussion, David dives into the intricacies of personal evolution and career triumphs. He unearths the real estate industry's enigmas, grasps the importance of authentic relationships, and tackles adverse work environments with practical remedies. Throughout our discussion, we explore the essence of work-life harmony and the rejuvenating role of active rest. If you're striving for equilibrium or facing burnout, find solace, tactics, and a community that understands the hustle in today's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pursuit-of-property/message

On this episode of Things I Wish I'd Known, our host dives into the topic of trust and navigating major life changes. Rachael, shares her personal experience with trusting the process and using affirmations to cope with difficult changes, including the challenges of long COVID and her own recent experience of leaving London after 17 years. Listeners will gain valuable insights on building trust in oneself and the universe, as well as how to cultivate patience and reframe setbacks as opportunities.  We want to know who you are and who you want to hear on the podcast... complete the short survey here for a shout-out on the show! https://forms.gle/NpSNBrLzActfrUhq5   ABOUT THE SHOW: Things I Wish I'd Known is a podcast that aims to create positive change in your life through conversation, with new episodes released every Wednesday. Host Rachael shares her knowledge, emotions, and laughs, covering everything from mental health, suicide, and spirituality to makeup and skincare. With each episode, Rachael and her guests offer practical advice to help you master your mental health and fall back in love with yourself. Join the conversation by tagging @thingsiwishidknownpod on Instagram and Facebook. For more information on Rachael, visit her website. Listen and follow on Spotify or Apple Podcasts, or visit https://thingsiwishidknown.co.uk  for all links.   WORK WITH RACHAEL:  Corporate wellbeing training on stress and burnout  https://www.rachaelwelford.com/work-with-me-2 1:1 EFT Therapy work  https://www.rachaelwelford.com/work Join Happy Habits Club https://www.rachaelwelford.com/happyhabitsclub   USEFUL LINKS: If you're struggling with mental health, reach out to these amazing charities for help: Black Minds Matter https://www.blackmindsmatteruk.com/ addaction: https://www.addaction.org.uk/ Alcoholics Anonymous: https://www.alcoholics-anonymous.org.uk/ Samaritans: Call for free on 116 123, or visit https://www.samaritans.org/ Anxiety UK: https://www.anxietyuk.org.uk

Today's episode is about how to cope with sudden upheavals in life. Abrupt life changes be very jarring and can potentially leave you feeling vulnerable, disoriented, isolated, anxious, and depressed. Today I want to encourage anyone going through a difficult transition with 5 actionable tips to support you. 

Our guest Becky Kirgan worries about the impact of change fatigue on teams facing uncertain, ill-defined change. Becky shares some strategies for minimizing this fatigue and helping those kinds of change efforts along.Website: https://conversation-with-a-manager.captivate.fm

Environmental change is something that all organisms must deal with throughout their life. This is especially true for long-lived plants. Adapt or die is often the only options available for most plants, but predicting their responses can be extremely difficult. That is where people like Dr. Megan DeMarche come in. Using long term datasets on centuries old alpine plants, Dr. DeMarche and her colleagues are hard at work trying to understand how alpine plants may or may not adapt to rapid changes in their habitat and how these sorts of data can help improve plant conservation efforts. This episode was produced in part by Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Mohsin Kazmi Takes Pictures, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

This week's episode is a little longer than typical, and a little different. Instead of starting with a check in, we will be starting out with our Deep Dive. When we listened to the recording of this week's check in, Jason realized that there was an opportunity to add some content in the form of a deep dive. That information will be helpful in processing the conversation we have in our check in. In our Deep Dive this week we discuss neuroplasticity, specifically the way it relates to the ADHD brain. Neuroplasticity is a relatively new concept that describes the brain's ability to change and adapt on the physical level to changes in stimulation, thoughts, and the environment. This is not split-second adaptability, but the type that happens over time. In short, we discuss how our brain can be trained into new ways of working. This is particularly beneficial for those of us with ADHD. Our Check In starts out with Edward discussing the changes that he is experiencing at work. Obviously the a new client in the home is a big change and challenge for his adaptability. Edward also brings up that the office situation is changing and he will be working more in the middle of the house. This open Edward up to more stimulation and a greater number of potential distractions. Jason offers advice in the form of new skills and approaches to Edward's job. Edward finds it hard to process the information, but through communication and some time Jason assists Edward in understanding the steps and processes involved.

Big life transitions can be pretty exciting, but they can also been extremely overwhelming. You could be moving, changing careers, ending a relationship or starting a new one. Despite all the excitement and anticipation of what the future could look like, you may also be finding that the impending change and uncertainty is a LOT to cope with. In this episode, I discuss how you can alleviate the anxiety you might experience as a result of a big life change.Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com----DESKBIRD NZ Use the discount code "MIHI40" at checkout for $40 off any Deskbird standing desk purchase!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.ORGANISEHER IS COMING! JOIN THE CLUB & BE THE FIRST TO KNOW WHEN THE PRODUCTIVITY PLANNER DROPS: https://organiseher.co/ORGANISEHER is my brand new business created to help busy women keep their sh*t together by providing tools & solutions that: Save women time, money & energy Give women confidence Empower women to live better

ADHD and executive function impairments can make it difficult to deal with life transitions. What can people with ADHD do to help them process and embrace changing circumstances, and how can an ADHD coach help?  In this episode, Brittany Brousseau, an ADHD life coach, gives insights into ADHD coaching, what to look for when choosing a coach, and the kinds of difficulties with which coaches are qualified to help. While relating anecdotes from her lived experience with ADHD, she shares strategies for coping with change as well as tips on improving self-esteem.

ADHD and executive function impairments can make it difficult to deal with life transitions. What can people with ADHD do to help them process and embrace changing circumstances, and how can an ADHD coach help? In this episode, Brittany Brousseau, an ADHD life coach, gives insights into ADHD coaching, what to look for when choosing a coach, and the kinds of difficulties with which coaches are qualified to help. While relating anecdotes from her lived experience with ADHD, she shares strategies for coping with change as well as tips on improving self-esteem.

Coming Out Happy is the world's favorite queer wellness company, and we're your coaches Dani & Keely. We'll help you create healthy relationships & prioritize your well-being through education, coaching & community. Dive into this week's episode now! Website: comingouthappy.com Instagram: @ComingOutHappy TikTok: @ComingOutHappyTeam Ready to create healthy relationships from the inside, out? Join Pride Amplified™️ - Our high level coaching program for queer adults designed to help you ditch insecurities, connect with the most confident version of yourself, and create a solid foundation for healthy relationships - whenever you're ready. APPLY HERE: https://comingouthappy.lpages.co/pride-amplified-program/ or... Book a free call to chat more about how we can support you: https://comingouthappy.lpages.co/discovery-call/ 

We are facing a season of change here on the homestead.  Bonnie was recently diagnosed as pre-diabetic and thus prescribe the Mediterranean Diet.   And we are also facing the prospect of an empty nest.  On this episode I share with you how these changes have been impacting me and how they are going to impact this podcast.  Homesteading and Hungry YouTube ChannelEnjoy!!Brianhttp://www.thehomesteadjourney.net/bloghttp://www.thehomesteadjourney.net/newsletterhttp://www.thehomesteadjourney.net/supporthttp://www.thehomesteadjourney.nethttps://www.facebook.com/TheHomesteadJourneyPodcasthttps://www.youtube.com/c/TheHomesteadJourneyhttps://www.facebook.com/3BFarmNY/https://www.instagram.com/thehomesteadjourneypodcast/?hl=enhttps://teespring.com/stores/thehomesteadjourneypodcastBrian@thehomesteadjourney.netSupport the showSupport the showhttp://www.thehomesteadjourney.net/bloghttp://www.thehomesteadjourney.net/newsletterhttp://www.thehomesteadjourney.net/supporthttp://www.thehomesteadjourney.nethttps://www.facebook.com/TheHomesteadJourneyPodcasthttps://www.youtube.com/c/TheHomesteadJourneyhttps://www.facebook.com/3BFarmNY/https://www.instagram.com/thehomesteadjourneypodcast/?hl=enhttps://teespring.com/stores/thehomesteadjourneypodcastBrian@thehomesteadjourney.net

Stay tuned for my "writing craft" = "pottery" metaphor and my mini-rant on how bad Avatar 2 was (no spoilers).Sign up for book updates: eepurl.com/g1Zj6bOpening Music:Airport Lounge by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3347-airport-loungeLicense: http://creativecommons.org/licenses/by/4.0

Change is inevitable. The ways we choose to view and prepare for different events in our lives can help us build skills to help us cope with change whether we see it coming or not. This week Christy Murphy and Briana G. discuss different ways change and transition manifest in our lives, and the skills and lessons learned that have helped them to cope. If you're interested in exploring different experiences and transitions and different strategies that can help you cope with change - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://anchor.fm/positive-view-podcast/message

We often avoid change because we often focus more on what we've lost more than what we gain. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or Instagram.See omnystudio.com/listener for privacy information.

As a community of people who want to grow purpose-led businesses that make money and make a difference, many of us are actively seeking to create change. But there is a difference between the change we seek to create and the change that we feel is foist upon us by outside forces. The cost of living crisis, an impending recession, the ongoing war in Ukraine, the crisis in the NHS and other public services; the fallout from the Covid pandemic and, in the UK, the death of our longest serving monarch - all of these issues and more have been imposed upon us and, understandably, they are having a real impact on anxiety levels. In this episode, I share five tips for coping with change.What You'll Learn:Why you should pay more attention to your reaction to change than to change itselfWhy you should rely on your adaptability to navigate challenging timesWhat kind of people you should surround yourself with when things start to go southWhy there is no self without self-care How improving as a collective will pour the positivity and support you need during difficult timesAt the slightest sign of scarcity, the first impulse is to constrain ourselves and cut unnecessary spending, and that's acceptable as a way of self-protection. But unfortunately, most entrepreneurs bought into the idea that when harsh times approach, everyone is on their own and by themselves, when actually, we need to connect, collaborate, and rely on a community if we want to make a difference. Resources: The Actually® Planning Retreat: https://your.actually.world/annual-planning-retreat-2022Join our free and friendly Actually Making a Difference Facebook Group https://www.facebook.com/groups/makingadifferenceactuallyFind out more about Actually® https://actually.world/ Facebook ​​https://www.facebook.com/actually.world Instagram https://www.instagram.com/actuallychangingtheworld/ LinkedIn https://www.linkedin.com/in/saraactually/

Featuring Pastor Craig Laughlin! In part two, we discuss the inevitable changes church are currently facing and how they will adapt if they hope to continue existing in the future. Additionally, we spend time imagining how Guerrilla pastors may partner with traditional churches, and how to prepare the next generation of pastors for a church that will look wildly different tomorrow than it does today. This is our first of three separate conversations with successful traditional pastors here in the Pacific Northwest as we endeavor to make good on our claim that we would rather collaborate than "burn it all down." --- Send in a voice message: https://podcasters.spotify.com/pod/show/guerilla-pastors/message

Featuring Pastor Craig Laughlin! In this part one episode, we sit down with a traditional Sunday morning pastor to discuss all things Guerrilla Pastor. Namely we discuss the inevitable changes church are currently facing and how they will adapt if they hope to continue existing in the future. This is our first of three separate conversations with successful traditional pastors here in the Pacific Northwest as we endeavor to make good on our claim that we would rather collaborate than "burn it all down." --- Send in a voice message: https://podcasters.spotify.com/pod/show/guerilla-pastors/message

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira discusses: Some changes going on in her life from the school year -> summer Why changes are difficult and overwhelming 5 practical tools for coping with change A reflection on what she wishes she did differently Find me on socials ⬇️ https://www.tiktok.com/@shirafay https://www.instagram.com/hotgirldiariespod/ https://www.instagram.com/shirafay/ Email any questions you have to hotgirldiariespod@gmail.com!!

Any life, every life…is a life of change. It's an inevitable part of life. That doesn't always mean that dealing with the change is always easy. It requires a level, a degree of adjustments. Even good changes, that you're excited about, can be stress-inducing. Change can disrupt your routine. The associated stress can bring feelings of being overwhelmed. But finding ways to accept, cope, work through, learn from them, can make these transitions smoother, less troubling or stressful. Having coping strategies can help you become more resilient to stress and make it easier to adapt to the changes in your life. Join Dr. Dodd as he gives several very practical suggestions/tips on how to cope with change.

Don't mind the change; change your mind. In this Expert Insight Interview, we welcome Cyriel Kortleven, a global speaker who has inspired organizations like IKEA and NASA to approach change with courage, confidence, and enthusiasm.

In part two of Coping with Change, we're talking about an often paralyzing result of change: grief. Most instances that result in a big shift in our lives will spark a journey of grief as we mourn what we perceive as lost or different. We're reviewing 4 stages of grief in order to helps us all understand where we may be along the spectrum and also shine a light toward the hope to come.

Change is an inevitable part of life, so why do we all hate it so much? We do everything in our power to resist change or even try to somehow bring things back to "how they used to be." In this episode, we're talking about some practical ways to deal with change, and the small mind shifts that can move you from living in resentment, worry or unhappiness to living with hope, positivity and a curiosity for your future.