Podcasts about Positive action

Continuing the deep dive into understanding and cultivating self-worth, Lisa Bilyeu and Jay Shetty explore the transformative journey of self-discovery and growth. In this segment, they tackle the often blurred lines between intuition and insecurity, and discuss how personal history can shape these experiences. Lisa and Jay delve into relationship dynamics, discussing how to discern between love and lust, comfort and complacency, and how these confusions can impact your relationships and personal growth. Jay imparts his unique perspective on how daily habits and intentional living can fortify self-worth and safeguard against settling for less. This episode is filled with practical advice, including strategies to navigate relationship challenges and nurture personal growth. Tune in to be inspired and empowered to take action towards a fulfilling and authentic life. SHOWNOTES 06:40 Overcoming Passive Mindsets in Love 12:31 Building Self-Worth Through Challenges 16:52 Differences: Love vs. Lust, Comfort vs. Complacency 21:08 Recognizing Healthy Relationships 24:44 Transforming Negative Thoughts for Positive Action 28:23 Jay's Tips for Building Self-Worth FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rebbe advises the recipient to trust in Hashem, follow medical advice without overanalyzing, and strengthen his connection to Chassidus. He encourages increasing Torah study, fostering a Chassidic atmosphere, and funding a Chassidic sefer, assuring that spiritual efforts will enhance his well-being. https://www.torahrecordings.com/rebbe/004_igros_kodesh/teves/872

Susannah Fox is a highly accomplished health strategist and technologist. . Her book, Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care, was recently published by MIT ...

In this replay from May of 2022, John interviews Jonah Oliver (@jonah_oliver1) one of Australia's leading performance psychologists. Combining his training in sport psychology and neuroscience, Jonah brings a unique, simple and effective approach to facilitating peak performance. Over the past two decades he has worked with a wide variety of clients: ranging from professional golfers (caddying on the PGA tour), Olympic athletes, professional soccer teams, AFL clubs (Gold Coast Suns Football Club, Essendon Football Club), car racing teams (Porsche – Le Mans World Champion) elite tennis players and coaches, indigenous performing artists, and endurance triathletes to name just a few. He specializes in the identification, development and mentorship of leaders within the business world, integrating his experience in both sport and business. Jonah is renowned for his ability to present complex psychological theory in readily accessible ways, with his energetic and engaging presenting style. You will see that in our conversation today, as we cover a range of topics including: Taking positive action instead of worrying about positive thought Building capacity to embrace fear, pressure and stress Finding your why instead of worrying about motivation How pressure, stress and fear are the price of admission Normalizing the human experience Get ready to take some notes, and learn more at www.JonahOliver.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. NEW WOC MASTERMIND AND CERTIFICATION PROGRAM IS SOLD OUT! Our 2025 Mastermind and Certification Program is sold out, but we do have a waitlist as well as a collection of coaches who are interested in being part of our next cohort. If you want to take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in joining the waitlist or being the first to know when we offer another program, you can do so by clicking here and adding your name and email to the list. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

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From R-Future 2024 - Dr. David Holmgren co-originator of #Permaculture the concept shares his positive vision for the future and a pathway towards it. Watch the full presentation here: https://youtu.be/pbwbzXjGCbM Join us again in January for another R-Future conference - our 5th year!! http://www.R-Future.world It's FREE for Everyone to Join!!

Have you ever pondered whether your holiday celebrations truly reflect the essence of Christ's teachings? This episode of the American Soul Podcast challenges us to rethink our priorities during the holiday season. I, Jesse Cope, share personal stories about how faith and relationships intertwine in our lives, especially during times meant for family and gratitude. By putting God at the center of our daily routines, we can reshape the dynamics within our homes and influence how others perceive relationships. Through the lens of history, we revisit Franklin D. Roosevelt's 1933 Christmas message, which serves as a timeless reminder of the enduring power of love and compassion.This episode isn't just about reflection; it's about making proactive choices in our attitudes and actions. We discuss how adopting a positive outlook can transform ordinary tasks from burdens into blessings. Remembering historical hardships and sacrifices provides inspiration to love our neighbors genuinely, embodying the true spirit of Christmas. Listen as we explore how a shift in perspective can alleviate stress and lead to a more fulfilling life for our families, marriages, and our nation as a whole. Join us for a heartfelt discussion aimed at setting positive examples through our actions and renewing our commitment to serve others with love and faith.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

In this milestone 200th episode, Dave sits down with his business partner and great friend, Sean Degnan to discuss their journey building ACE (Action Cultivates Excellence) a men's leadership development group. Together, they dive into the first year of ACE, breaking down how they successfully executed 20 events and built a positive reputation both within their community and with brand partners. Dave and Sean share their tactics for growth, how they handled both successes and challenges, and what the future of ACE holds as they continue to inspire and develop leaders. Whether you're interested in entrepreneurship, leadership, or community-building, this episode offers a deep look into the strategies and mindset behind building a thriving business.

Today's youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going on in other countries and now hurricanes of unbelievable magnitudes. Many of us have learned to escape with social media. What are the benefits and the cost associated with this. Social media and advertisements are more powerful than ever in deciding the way our children should behave, dress, and act. Many individuals compare themselves to the filtered, “picture-perfect” photos that they see on social media, which can lead to feelings of sadness or inferiority, or anxiety. They have also consciously or subconsciously been enslaved by the number of likes or followers they have on Instagram and Facebook. Through self- awareness and positive actions this podcast will provide the listener with tools to help them battle through their depression on a day-to-day basis. We will then discuss the ways their loved ones can also help those they love gain victory over their fight against depression. We all hurt when those we love suffer. Its important to understand which actions can help nurse them to health and which actions, even with the best of intentions, can actually fuel the person's anxiety and depression. Watch https://www.transformationtalkradio.com/watch.html 

In this episode of the GoodViral podcast, we discuss the importance of finding optimism amidst environmental challenges and the role of communities in addressing global issues. The conversation emphasizes the need to shift focus from villains to heroes, highlighting the inspiring stories of individuals and organizations making a positive impact. We encourage listeners to take personal responsibility for change and to support heroic efforts in their communities, ultimately fostering a sense of hope and action in a world often dominated by negativity. --- Takeaways --- The prevalence of bad news contributes to widespread anxiety and depression. Mental health issues have escalated significantly due to various global crises. Finding optimism is crucial for personal well-being and motivation. Engaging in positive actions can carve out happiness in our lives. Community plays a vital role in addressing global challenges. Shifting focus from villains to heroes can inspire action and hope. Personal responsibility is key in contributing to positive change. Supporting organizations that create solutions fosters a sense of community and purpose. Real-life heroes are making significant impacts in various fields. Inspiration from others can motivate individuals to become heroes themselves. --- Sound Bites --- "How do you live in a world with that kind of anxiety?" "25% now have more anxiety and depression." "We want artificial intelligence to be inspired by the good side of humanity." --- Chapters --- 00:00 Introduction to GoodViral Podcast and Its Mission 02:53 The Impact of Bad News on Mental Health 05:58 Finding Optimism Amidst Environmental Challenges 09:07 Carving Out Happiness Through Positive Actions 12:03 The Role of Community in Global Issues 14:48 Shifting Focus: From Villains to Heroes 18:01 Taking Personal Responsibility for Change 21:01 The Importance of Supporting Heroic Efforts 23:53 Inspiration from Real-Life Heroes 26:49 The Call to Action for Listeners 30:04 Conclusion and Encouragement for Positive Change --- Follow GoodViral --- We believe that people can, and want to, do more to help others. We invite you to join the conversation about the small and large ways that we can help people, animals, and the planet.   Subscribe and be part of the movement. When Good Goes Viral, The World Gets Better. Website: ⁠https://goodviral.org/podcast ⁠ TikTok: https://www.tiktok.com/@goodviralorg  Instagram: https://www.instagram.com/goodviralorg/  LinkedIn: https://kr.linkedin.com/company/goodviral  Facebook: https://www.facebook.com/GoodViralOrg/  YouTube: https://www.youtube.com/@goodviralorg/videos #GoodViral #HeroesOfHope #PositiveChange #CommunityImpact #EnvironmentalChallenges #MentalHealthMatters #FindingOptimism #PersonalResponsibility #InspiringStories #TakeAction #HopeInDarkness #ShiftTheFocus #SupportLocalHeroes #MakeADifference #CommunitySupport #Empowerment #GlobalIssues #RealLifeHeroes #Inspiration #ActOfKindness #SocialGood #MentalWellbeing #PositiveMindset #TogetherForChange #ChangeTheNarrative

Reference: Sri Aurobindo and the Mother, Powers Within, Chapter II Power of Thought, pp. 11-12 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/09/06/creating-beneficial-thought-forms-and-their-positive-action/ Video presentations, interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871 More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of Sri Aurobindo's writings can be found at Lotus Press www.lotuspress.com 

Are you a perfectionist?  Do you struggle with procrastination? You're not alone. Come listen to today's episode where I share practical tips and strategies to get out of your own way and take positive action towards your tasks and goals. ~ Let's connect! Instagram: instagram.com/nataliewalton Website: nataliewalton.com Download Your Essential Guide to Style with Clarity & Confidence: nataliewalton.com/handbook Get Your FREE Step by Step Plan to Design & Grow Your Dream Creative Business: nataliewalton.com/thrive  Access Podcast Shownotes: www.nataliewalton.com/podcast Take the Podcast Survey: www.nataliewalton.com/podcastsurvey 

There is always Power released in the Go! Jesus never called us to be professional Sitters, or Sitting Saints. It seems in many ways, that's what most churches produce. But that is NOT what the church should be! The Early church wasn't that. Neither should we be. Time to Move. Go. Become.

Is there a place for cruelty in the pursuit of righteousness? Today, on day 51 of our exploration through Orchos Tziddikim, we tackle this provocative question and more. We delve into the necessity of cruelty against the wicked, using biblical examples such as Job and Torah commandments on punishment to illustrate our points. We also discuss how individuals with natural aggressive tendencies can channel their energies positively through actions such as kosher slaughtering or performing a bris. With real-life anecdotes, we emphasize the critical role of setting boundaries and allowing children to face the consequences of their actions, stressing the importance of discipline and responsibility in nurturing their growth and accountability.Balancing physical desires and spiritual growth is the next focal point of our discussion, guided by the teachings of the Torah. We emphasize the importance of standing firm against the yetzahara, or physical desires, while ensuring we take proper care of our bodies. This balanced approach is crucial, especially for professionals like lawyers, to avoid the pitfalls of extremism. True growth, we argue, comes from exerting oneself within the boundaries of moderation, reinforcing that extremism has no place in Judaism. Join us for valuable insights on maintaining equilibrium in your spiritual and physical pursuits, concluding yet another enlightening day of our journey._____________This Episode is dedicated in honor David & Perela Grunberger!!This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on June 25, 2024.Released as Podcast on July 27, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!  ★ Support this podcast on Patreon ★

Is there a place for cruelty in the pursuit of righteousness? Today, on day 51 of our exploration through Orchos Tziddikim, we tackle this provocative question and more. We delve into the necessity of cruelty against the wicked, using biblical examples such as Job and Torah commandments on punishment to illustrate our points. We also discuss how individuals with natural aggressive tendencies can channel their energies positively through actions such as kosher slaughtering or performing a bris. With real-life anecdotes, we emphasize the critical role of setting boundaries and allowing children to face the consequences of their actions, stressing the importance of discipline and responsibility in nurturing their growth and accountability.Balancing physical desires and spiritual growth is the next focal point of our discussion, guided by the teachings of the Torah. We emphasize the importance of standing firm against the yetzahara, or physical desires, while ensuring we take proper care of our bodies. This balanced approach is crucial, especially for professionals like lawyers, to avoid the pitfalls of extremism. True growth, we argue, comes from exerting oneself within the boundaries of moderation, reinforcing that extremism has no place in Judaism. Join us for valuable insights on maintaining equilibrium in your spiritual and physical pursuits, concluding yet another enlightening day of our journey._____________This Episode is dedicated in honor David & Perela Grunberger!!This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on June 25, 2024.Released as Podcast on July 27, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!  ★ Support this podcast ★

Hozell Frances is a children's, youth and young adult minister at ST. Stephen's Missionary Baptist Church. He is also a reparations activist with the organization Lineage, Equity and Advancement Project. On this Freedmen Fridays podcast we debunk common arguments against reparations, look at the progress in California's legislature, and review the historical origins of the modern movement. X: @LEAPOfficialOrg @diprimaradio @KBLA1580

Ever wondered why even the most driven individuals can feel stuck despite their best efforts? ✅ Join over 10,000 newsletter subscribers: https://go.ryanhanley.com/ ✅ For daily insights and ideas on peak performance: https://www.linkedin.com/in/ryanhanley ✅ Subscribe to the YouTube show: https://youtube.com/ryanmhanleyConnect with Hilary SilverWebsite: https://hilarysilver.com/Instagram: https://www.instagram.com/iamhilarysilver/Join us for a compelling conversation with Hilary Silver, a psychotherapist turned mastery coach, who unravels the complex web of self-talk, beliefs, and fears that often hold us back. Hilary shares her expertise on the importance of self-awareness and the impact of societal distractions, like social media, that divert us from addressing the real issues. This episode is a treasure trove of insights for anyone looking to break free from mental barriers and achieve their true potential.We also tackle the all-too-common victim mentality that can trap us in cycles of negativity and self-pity. Learn why some people find solace in victimhood, and how modern therapy might unintentionally reinforce these negative self-perceptions. Through personal anecdotes and viral examples, we discuss the significance of taking personal responsibility and how confronting negative emotions can lead to empowerment. Discover practical steps to shift your mindset, recognize destructive thoughts, and replace them with empowering truths for a more resilient and positive outlook on life.In our heartfelt discussion, we delve into the wisdom of an 82-year-old counselor named Margie and explore how embracing negative emotions can foster personal growth. We cover everything from navigating parenting challenges in the digital age to fostering accountability in children. We wrap up with Hilary Silver sharing valuable resources on personal development, including her new podcast and helpful tools on her website. Don't miss this chance to enrich your life with actionable advice and heartfelt stories that inspire personal transformation.

Ever wondered why even the most driven individuals can feel stuck despite their best efforts? ✅ Join over 10,000 newsletter subscribers: https://go.ryanhanley.com/ ✅ For daily insights and ideas on peak performance: https://www.linkedin.com/in/ryanhanley ✅ Subscribe to the YouTube show: https://youtube.com/ryanmhanleyConnect with Hilary SilverWebsite: https://hilarysilver.com/Instagram: https://www.instagram.com/iamhilarysilver/Join us for a compelling conversation with Hilary Silver, a psychotherapist turned mastery coach, who unravels the complex web of self-talk, beliefs, and fears that often hold us back. Hilary shares her expertise on the importance of self-awareness and the impact of societal distractions, like social media, that divert us from addressing the real issues. This episode is a treasure trove of insights for anyone looking to break free from mental barriers and achieve their true potential.We also tackle the all-too-common victim mentality that can trap us in cycles of negativity and self-pity. Learn why some people find solace in victimhood, and how modern therapy might unintentionally reinforce these negative self-perceptions. Through personal anecdotes and viral examples, we discuss the significance of taking personal responsibility and how confronting negative emotions can lead to empowerment. Discover practical steps to shift your mindset, recognize destructive thoughts, and replace them with empowering truths for a more resilient and positive outlook on life.In our heartfelt discussion, we delve into the wisdom of an 82-year-old counselor named Margie and explore how embracing negative emotions can foster personal growth. We cover everything from navigating parenting challenges in the digital age to fostering accountability in children. We wrap up with Hilary Silver sharing valuable resources on personal development, including her new podcast and helpful tools on her website. Don't miss this chance to enrich your life with actionable advice and heartfelt stories that inspire personal transformation.

In Season 2, Episode 10 of "Conversations with a SEND Mum," host Nicole Bateman sits down with Georgina Durrant from The SEN Resources Blog. They discuss the systemic challenges faced by children with SEND, how to channel frustration into positive action, and strategies from Georgina's upcoming book "SEND Strategies for Primary Years."Episode Highlights:Systemic Challenges in SEND: Nicole and Georgina delve into how children with special educational needs and disabilities (SEND) are often let down by the system. They discuss the common issues and frustrations faced by parents and educators, and the impact these challenges have on children's development and education.Turning Frustration into Positive Action: The conversation shifts to how parents and educators can turn their frustration with the system into positive action. Georgina shares inspiring stories and proactive steps to support children with SEND.SEND Strategies for Primary Years: Georgina introduces her new book, "SEND Strategies for Primary Years," which is set to release on June 6th. She provides a sneak peek into the book's content, highlighting effective strategies that can be implemented at home and in school to support children with SEND. The discussion includes practical tips on creating an inclusive learning environment and fostering positive outcomes for all students.Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

 Kevin is an expert in leadership development; Micro-prenerurship and small business start-up strategies. He is also a personal and professional branding coach and mentor.   On today's episode Kevin and I discuss finding confidence in public speaking, what to do when technology fails or the unexpected happens and why the smallest details matter the most when it comes to public speaking. Kevin and I have a combined 60 years of professional speaking experience, so we have literally seen it all! 1:58  How do you find confidence in public speaking, even if you are inexperienced, or don't have an overly impressive resume.   3:16 How you should start in public speaking: finding a mentor or coach   4:06 The importance of passion in public speaking. “It really comes down to knowing yourself.”   6:45 Dig Deep: what does this mean and how you can use it to impact people through public speaking. What is it that lights a fire within you?   7:39 What's the best way to get a presentation going? How do you get people going? What's the best approach to trying to win over an audience and how do you start it?   9:05 The importance of storytelling in your presentation.    11:30 How do you positively engage an audience when you have bad news? What's the best way to convey news that is not positive? “Many people don't realize how many great companies started during an economic downturn. What a great inspirational story. But you wouldn't know that unless you study the history of business and business development.”   15:13 What do you do during a presentation when technology fails?  “I go into every presentation with the assumption that my technology is going to fail.”   15:40 A story from Kevin Mavers on preparedness and what you should do when technology fails.   19:10 The importance of preparedness and getting to your presentation site early enough to ensure you have all contingencies accounted for.   21:40 The importance of paying attention to the smallest details and how all of the most seemingly minute details being ironed out can lead to overall success in public speaking.   24:55 In the modern world, where Zoom communication and audio/visual communication through digital means, ensure your surroundings represent you and your message.   Show notes: Resonate: Present Visual Stories that Transform Audiencesl    Kevin's offering a 30-minute initial consultation to discuss your micro-preneurial dreams and 50% off the regular price for attendance in the 12-week Micro-preneurial Apprentice Program. You can find Kevin on the major social media platforms like LinkedIn, Facebook, and Twitter. KLMaevers@Maevers.biz 307.222.4909 Please make sure that you mention that you heard Kevin on the Own the Microphone Podcast. Listen and Subscribe to the Own the Microphone Podcast with Bridgett McGowen on iTunes, Spotify, Stitcher and the CLNS Media Network mobile app. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Carl shares his thoughts on the new hit movie Cabrini and its significance, discussing the inspiring story of Mother Cabrini, her struggles, and her unwavering faith. Carl also reflects on the current state of the world, emphasizing the importance of standing up for what is right and taking action to make a positive difference. He encourages listeners to embrace the Easter season with hope and to contribute to building a better society. Overall, Carl's message is one of faith, compassion, and the importance of standing up for what is right.   Follow Carl: Instagram: https://www.instagram.com/toeverypageaturning/ Facebook: https://www.facebook.com/CarlBuccellatoAuthor LinkedIn: https://www.linkedin.com/in/carl-buccellato-60234139 YouTube: https://www.youtube.com/channel/UCVB3YH1iQxK4IL4ya5j4-Jg Website: https://toeverypageaturning.com   Produced by: https://socialchameleon.us  

Today I am joined by Gavin Fernie-Jones - a remarkable individual whose life story is a testament to embracing change, resilience, and the power of community. Discovering his love of the outdoors in Peak District in the UK, he moved to the French Alps to manage chalets, before his entrepreneurial spirit led him to open a ski boot fitting business, But as he witnessed the creeping realities of climate change he began to take action through his One Tree At A Time initiative. This led to further initiatives like Citizen Friday and his growing Re-Action Collective.As a self described reluctant leader Gavin is a proactive change-maker. Through initiatives like Citizens Fridays and the engaging community space that champions sustainability, Gavin and his team are not just talking about change – they are living it. This is a conversation about transformation, and is proof that we can all take action, make choices, have impact and contribute to a more sustainable future. I hope you are inspired. Timestamps00:00 Introduction 02:21 Who is Gavin Fernie-Jones? 03:30 Gavin's Childhood and Influence of Parents03:50 Gavin's Life-Changing Move to the Peak District08:34 Gavin's Career Path in the Outdoors12:48 Gavin's Entrepreneurial Journey in Ski Boot Fitting18:53 Gavin's Awakening to Climate Change22:04 Gavin's Efforts Towards Sustainability28:33 Gavin's Repair Day Initiative29:32 The Birth of a Repair Day30:15 The Impact of Unused Clothing30:55 Setting Up One Tree at a Time31:42 The Power of Reusing Ski Instructor Uniforms35:08 The Unexpected Success of Rental Ski Gear37:27 Building a Vibrant Local Community38:52 The Challenges of Dealing with Clothing Waste42:03 The Potential of Repurposing Unusable Fabric53:58 The Creation of the Reaction Collective58:21 The Future of Sustainable Fashion01:03:03 The Value of Membership and Community01:03:19 The Power of Free Participation01:03:50 The Impact of Fees and Hierarchies01:04:20 Exploring Anarchism and Distributed Power01:04:38 The Role of Money and Obligation01:05:10 Creating Something Different and New01:05:21 The Future of Funding and the Collective01:06:01 The Power of Serendipitous Connections01:06:36 The Impact of Positive Action and Community01:07:19 The Need for Funding and the Role of the Citizen01:08:17 The Power of Distributed Organizations01:09:01 The Citizen Story and the Role of Brands01:11:50 The Role of the Citizen in the Reaction Collective01:15:28 The Power of Disruptive Community01:18:43 The Role of Brands in the Collective01:26:43 The Emergence of a New Business Structure01:32:36 The Power of Nature and Community01:35:56 The Role of Film in Community Building01:37:59 The Need for a Platform for Citizen Stories Social Links Linkedin GavinInstagram Links in ShowRe-Action Collective One Tree At A TimeCitizens Book99p Films Hosted on Acast. See acast.com/privacy for more information.

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM  over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!  For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

“If you have a question, ask it. You are the parent, you need to know” -  Jessica Siddi-Sewart  How can medical parents use their experiences to promote action and advocacy? As a child life specialist, I know that there is not one "normal" or "best" reaction for a parent when their child receives a medical diagnosis. Today's guest, Jessica Siddi-Sewart and she helps us reflect on the different stages parents go through when facing a medical diagnosis for their child. She is also a mother of three, a paralegal, and a business owner. I had the pleasure of meeting Jessica during our time at the American Academy of Pediatrics Conference this past October and was instantly drawn to her products and knew I wanted her to join me on the Child Life On Call podcast. Her company Puffaluffs Inc. was inspired by a personal experience with one of her sons.  After giving birth at 28 weeks, a NICU stay, and a long and emotional journey to receiving a diagnosis, Jessica still found a way to make meaning and give back. For Jessica's son, it took 12 years and hundreds of doctor appointments to receive a concrete diagnosis: DiGeorge Syndrome. She shares her journey and learned the importance of finding support and resources from families walking through similar challenges.  “It teaches you to pivot. It teaches you, you know, to learn different things and be okay. It is what it is and you will be okay” The resources mentioned in this episode are: Puffaluffs Inc. Diagnosis resources for families with DiGeorge include: https://www.nationwidechildrens.org/conditions/22q-deletion-syndrome https://22q.org/ https://www.maxappeal.org.uk/ About Katie Taylor, CCLS and Child Life On Call: Katie Taylor is the co-founder and CEO of Child Life On Call, a digital platform revolutionizing pediatric healthcare by putting parents at the center of the medical journey. With over 13 years of experience as a certified child life specialist, Katie has made significant contributions to the field of child life and the families she's served with over a decade of working at the bedside. She is an accomplished author, engaging child life and entrepreneurship speaker, and the Child Life On Call Podcast host. Katie's work emphasizes the vital role of child life services in supporting caregivers and enhancing children's medical journeys. Learn 6 Positions to Help Kids Feel Comfortable and Safe During Procedures Instagram | LinkedIn | Amazon   

Lee explores the importance of effectively engaging the hearts and senses of people when leading and implementing change. He emphasises the power of words, pictures, and emotions in creating a strong connection with individuals. Lee highlights the significance of creating a vision that resonates with people and involves them in the process, as it increases their level of commitment and engagement. He shares personal experiences, such as his running journey, to illustrate the impact of words and motivation on taking positive action. KEY TAKEAWAYS Engaging the hearts of people is crucial when leading and implementing change. Different people resonate with different things, so it's important to use a combination of words, pictures, and emotions to create a meaningful impact. Creating a vision picture without accompanying words may only engage a portion of the audience while using both words and visuals can engage more people. Involving people in the creation process can increase their level of engagement and buy-in. Tapping into the senses of people, such as what they see and hear, can help create a strong feeling that motivates positive action. BEST MOMENTS "When we are delivering change, when we're leading people, it's really important that we recognise that everybody is different."  "People will forget what you've said, people will forget what you did, but people will never forget how you make them feel."  "If you create a vision picture, without the words, it'll only engage a number of your people." "You either involve them in the creation of something... Then they're going to feel something about it."  "The best way to create a positive action towards a destination is to create a feeling, a strong enough feeling that makes it compelling to do something."  HOST BIO You can contact Lee Houghton on 07813342194 Lee@leehoughton.com https://www.linkedin.com/in/lhoughton/ For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses. In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material. Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.

Catastrophic thoughts involve imagining worst-case scenarios and predicting doom and gloom. If you're not careful, those thoughts can keep you stuck in a dark place. And the more often you entertain them, the more likely they are to happen again. Catastrophic thoughts are a common issue we tackle in therapy, and they often go hand-in-hand with issues like depression, anxiety, PTSD, and stress. The strategy I share in this episode is one of my favorite ways to combat them. Start using this tool today, and you might gain some instant relief. Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp. Offers From Our Sponsors LMNT — Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

BOUNDARY BOOTCAMP: https://docs.google.com/forms/d/e/1FAIpQLScjDpICUQ045-MpMfkWkujEjTe_ibwgV5h8jiLcT_cFWAYuCA/viewform?usp=sf_linkChristine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love.  She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success.  EMAIL:christine@newbranchlifecoach.com FACEBOOK GROUP:https://www.facebook.com/groups/selfesteemtruthsWEBSITE:https://newbranchlifecoach.com/SCHEDULE A FREE SESSION:https://newbranchlifecoach.clientsecure.me/Book: Break the Cycle with your Motherhttps://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

I have streamlined all of my jobseeker help items (and added a few more) into one concise easy to follow list. Get all the steps here. “ https://www.linkedin.com/groups/6691390/ “ Then go the jobseeker post with the LinkedIn audio event noted in it at the top of the page and sign up for that event and then follow the rest of the steps. You want to follow them ALL and subscribe to my podcast as I work on your confidence and focus very hard. That said, I know that something in this list will be useful to you. I also ask that you please spread the word to anyone that can be helped by this information. Thanks, good luck, and stay well.

Sometimes when we have a goal or dream or even an everyday task, it can be difficult to know what to do or where to start. If we can identify just one positive action to take, we can begin to move toward what we are hoping to accomplish.  This week Christy Murphy and Briana G. discuss taking positive action, identify examples of positive action in personal and professional settings, and the benefits we can experience from taking positive action.  If you are uncertain of how to start toward your goals or feel overwhelmed by the steps you need to take - Welcome. This episode of The Positive View Podcast is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positive-view-podcast/message

Hello Hello Y'all! Whoooo Eeeeee! Last Sunday ~ thank you for reaching out to me this past week! Beyond Grateful for you! Courage ~ Pushing through the Fear! Negative Emotions Call for Positive Action & Positive Emotions Call for Celebration ~ Take at least one step forward! Please reach out to me, share, rate & review this podcast. Message on the podcast link, intensive sessions are available as well as 10 and 20 week packages. Have a great week all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/infinite-mindfulness/message

Katelyn Collins joins us on the 356th episode of The Copywriter Club Podcast. With a background in theater, Katelyn has transferred her many talents into the world of copywriting. Now she writes for 7-figure course creators and is a copywriting educator to those looking to improve their writing chops. Tune into the episode to find out: How an actor ignited a passion for email marketing. What are darlings and how can you cut them in your copy? The importance of throughlines and how they build decisiveness as a copywriter.  Katelyn's inside scoop on what it's like to work for start–ups.  When diving head first into your business… Where do you start to find clients? The delicate balance between being the dreamer and generator in your business.  What's really on the other side of uncomfortable pivots and changes in our lives and businesses?  The perspective shift every entrepreneur needs to make.  How to recover from burnout and notice when it starts to creep in.  Is it still worth it to work with course creators? Her perspective on AI and copywriting and what it means for the changing marketing landscape. How to minimize the amount of airtime your negative thoughts get.  The perks of working with 7-figure business owners and a few things to look out for.  Katelyn's 4 P's and how it'll help you land more clients.  Why you need to include potential objections inside your project pitch.  How to be more decisive in your business.  Her method for nipping writing procrastination in the bud.  Listen to the episode or check out the transcript below.  The people and stuff we mentioned on the show: The Accelerator waitlist The Copywriter Think Tank Kira's website Rob's website Katelyn's website The Copywriter Club Facebook Group The Copywriter Underground Free month of Brain.FM AI for Creative Entrepreneurs Podcast Full Transcript:    

Positive thinking is huge. Because every time you think you are sending out vibrations to the universe, you're sending out these positive vibrations of love, of light, of all these coming that are helping the world and coming towards you. Actions create even more vibrations. Some may say stronger or not. I'm not going to get into that argument. But we do know that positive actions, or actions in general, positive or negative, create their own vibrations.

Today's guest is Dr. Tracey Marks. Dr. Marks is a general and forensic psychiatrist of over 20 years whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being, and self-improvement. As a forensic psychiatrist, she has formulated over 1000 opinions through Independent Medical Evaluations, criminal assessments, or civil litigation consultations. She has been qualified as an expert in multiple federal and state courts and military court-martial. She also maintains a general psychiatry clinical practice focusing on mood disorders, anxiety disorders, and burnout.    Today we discuss: why so many people are feeling anxious right now, how your gut health impacts your mental health and how to utilize diet and exercise to optimize your mood, the difference between anxiety and worry and how to reduce anxiety in the short term and long term, how to know if you truly have ADHD and how to effectively manage it personally and professionally, the signs and symptoms of depression and how to transform negative thoughts and feelings into positive action, what you can do if you struggle with procrastination and much more. Thanks to today's sponsor:   Just Thrive:   https://justthrivehealth.com/   Use Promo code "Doug" at checkout to receive 20% off your order What to Listen For: 00:00 Intro 00:27 Why are so many people feeling anxious right now? 03:00 Overlooked symptoms of anxiety 04:22 Gut health and anxiety 10:35 When is anxiety a problem? 15:28 How to reduce anxiety in the short and long term 19:05 How to deal with worry 22:24 Do you have ADHD? 28:16 Can you reverse the symptoms of ADHD? 31:18 Dealing with ADHD at home 34:33 Being in a relationship with someone that has ADHD 37:52 Symptoms of depression 40:32 How to get out of a depressive state 43:04 Transform negative thoughts into positive action 46:30 Using diet and exercise to optimize your mood  52:27 How to stop procrastinating  Episode Resources: Tracey | Website, YouTube     ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov  

Dr. Wallskog obtained his medical degree at the University of Wisconsin and completed his orthopedic surgery residency at the Medical College of Wisconsin. He completed fellowship training specializing in joint replacement at Case Western Reserve University in Cleveland, Ohio, then entered private practice in 2002.After being exposed to COVID-19 in August/September of 2020, Dr. Wallskog followed CDC recommendations to wait three months before getting his first COVID vaccine. He subsequently developed numbness, weakness, and balance difficulties and, in the following months, experienced periods of severe lower thoracic back pain. He was subsequently diagnosed with transverse myelitis with a demyelinated lesion at the T8-T9 level. Although he has been treated with high-dose steroids and IVIG and has participated in physical therapy, his symptoms are essentially unchanged since his diagnosis in January 2021. His acquired disability has affected his career and he can no longer physically practice medicine as an orthopedic surgeon. Refusing to allow this to stop him, Dr. Wallskog has made his mission to change his negative reaction into  POSITIVE ACTION. He helped found REACT19, a non-profit that offers financial, physical, and emotional support to tens of thousands of people injured by the COVID shots in the United States.Join the Ken & Eric of the GCP as Dr. Wallskog tells his story of injury and efforts to protect childrenand adults from further injury at the FLCCC educational conference 2023.REACT19 https://react19.org/FLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO

Positivity, in moderation, can be beneficial for our well-being. However, when positivity becomes a rigid expectation or a way to avoid addressing deeper emotions, it can turn into toxic positivity. In this episode of Wellness Curated, host Anshu Bahanda engages in a thought-provoking conversation with clinical psychologist and trauma therapist Seema Hingorrany, shedding light on the dark side of toxic positivity. Together, they explore the harmful effects of dismissing or invalidating negative emotions, discuss the importance of embracing authenticity, and provide insights into cultivating a healthy balance between positive and negative experiences. Tune in to gain valuable insights on how to navigate the fine line between genuine positivity and toxic positivity for your overall well-being.In this episode:What is toxic positivity?  Strategies to mitigate the impact of social media: should you schedule your sadness?  Healthy ways to cope with negative feelings without getting sucked into a whirlpool of self pity  Embracing negative emotions rather than suppressing them  Dealing with emotions - the right things to say to loved ones who are going through a hard time  How can you teach kids to cope with negative emotions in a healthy way Positive action and authenticity versus positive thinkingFor a transcript of this show, go to Toxic Positivity: Positive action over positive thinking – Wellness CuratedIf you liked our episode, you can subscribe to our podcast on any of the major podcasting platforms like Spotify, Apple Podcasts, and Google Podcasts. Please leave us a review on Apple iTunes and help others discover this podcast. You can visit wellnesscurated.life and follow us on Twitter @WellnessCurated, On Instagram @wellnesscuratedbyanshubahanda,On Facebook @Wellness Curated by Anshu Bahanda,On LinkedIn @Wellness Curated by Anshu Bahanda, And on YouTube @wellnesscuratedbyanshubahanda. for more wellness tips to help you live your best life.

In the third instalment of our series on Diversity & Inclusion (D&I) in Financial Services, Hannah Mahon and James England discuss the fine distinction between lawful “positive action” and unlawful “positive discrimination” under the Equality Act 2010.

Today's guest is Homaira Kabir. Homaira holds Master's degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—from the University of East London and has over a decade of experience as a life coach. She is the founder and CEO of the Goodbye Perfect Project, which she launched with the mission to bring science-backed, soulful support to help people break free of unhelpful patterns and own their purpose, voice, and impact. In this episode, Homaira shares valuable insights on how to build real confidence that lasts, and how to recognize the signs of being disconnected from our authentic selves. She provides tips on maintaining optimism and confidence during challenging times, and how to transform negative beliefs into positive action. We also discuss the differences between real confidence and fragile confidence and how to avoid becoming addicted to outcomes and so much more!   What to Listen For: 00:00 Intro 01:26 Don't fall into THIS confidence trap 03:14 Are you disconnected from your authentic self? 05:09 Where does someone's “fragile confidence” come from?  07:43 How to remain optimistic during difficult times 11:40 How to avoid becoming addicted to the outcome 14:21 Homaira was “hooked” on external validation 18:53 Did she feel pressured to succeed? 20:47 Transforming your relationship with external validation 23:57 Remaining confident during adversity  26:39 Turning self compassion into action 29:05 The science of building confidence  31:18 Letting go of what people think of you 34:14 Receiving criticism in a relationship  38:44 How to build REAL confidence that lasts 44:15 Transforming negative self talk into empowering beliefs 46:50 The perfection trap Episode Resources: Homaira | Instagram, Website, Book     ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov  

Dr. Winfred W. Williams is a Deputy Editor at the Journal, the associate chief of the Massachusetts General Hospital Division of Nephrology, and the founding director of the MGH Center for Diversity and Inclusion. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. Q. Capers IV. Diversifying the Physician Workforce — From Rhetoric to Positive Action. N Engl J Med 2023;388:865-867.

“23 percent of Americans in relationships are keeping a money-related secret from their significant other” and “39 percent have been financially unfaithful,”How can this spur positive action for many couples?

#178  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high. This show is a Walking the Talk Vancast, a portable episode that's informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording. Kathy's in her writing room today, using her van recording set-up for a chat surrounded by the notebooks she has filled for decades.  She's sharing the importance of creating daily practices and the four types of practices she does and recommends to her clients and students that can be modified and scaled. Kathy then invites you to consider what practices might benefit you.  If you've been looking to enhance your daily routine with self-awareness expanding practices, this is the episode for you. Links:Book:  When Women Were BirdsGraph:  Tree of Contemplative PracticesFrom Type A to Type Be Course:  Course overview/sampleFrom Type A to Type Be Coaching:  AthenaWellness.com/coachingEmail Kathy:  hello@athenawellness.com If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated! For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

My guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. We discuss how people can build and sculpt their identity and psychology through specific mindsets and actions and how to adapt the self to novel and challenging situations, using specific daily routines. We consider how “energy” actually stems from physical action and describe practical tools and scientific mechanisms for leveraging exercise, cold exposure, nutrition, fasting, hydration, sunlight, mindset and music to make us feel more energized and what that, in turn, does for our life. Jocko explains how discipline and specific daily routines allow for productivity and creativity. And we discuss the qualities of successful leaders, including how to build confidence and real bonds when working with a team or family/friends. Jocko describes a particularly powerful tool of using perspective shifts to allow for ‘detachment' as a unique way to identify novel solutions to problems. We also discuss the power of early developmental narratives and how experiences of friendship, love, connection and loss can serve as pillars for making us better human beings in all aspects of life. Our conversation covers a wide range of topics, including mental health, physical health and performance, and provides actionable tools that anyone, regardless of age or profession, can apply to live a more effective and meaningful life. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Maui Nui: https://mauinuivenison.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Jocko Willink (00:03:50) Maui Nui Venison, Eight Sleep, LMNT, Momentous (00:08:42) Sense of Self, Discovery & Autonomy (00:19:11) Mindsets in the Military: Garrison vs. Combat (00:25:02) Military Divisions (00:29:34) Daily Workouts & Discipline (00:35:39) AG1 (Athletic Greens) (00:36:53) Energy & Movement, Cortisol, Nutrition (00:52:10) Exercise & Energy, Deliberate Cold Exposure (00:59:05) Win vs. Loss Mindset, Leadership, Action & Energy  (01:12:07) InsideTracker (01:13:11) Confidence, Generators vs. Projectors, Family (01:24:01) Restoring Motivation: Social Connection & Play (01:32:44) Self-Identity & Context, Alcohol, Music, Dopamine (01:45:10) Motivation Sources & Recovering from Loss (01:54:05) Suicide, Navy SEALs, Social Contagion (02:09:00) Suicide, Alcohol, Positive Action  (02:15:03) Meditation, Detachment (02:20:30) Adaptability & Opportunities, Navy SEALs  (02:30:43) Ambition & Love, Likeability, Leadership (02:40:18) Building Teams, Detachment, Family (02:50:20) Detachment: Problems & Perspective (02:55:55) Tools: Strategies to Detach from Situation (03:08:31) Tool: Situational Awareness & Detachment (03:17:49) Social Media, Personal Flaws (03:23:01) Falling Asleep & Detachment (03:27:02) Resilience Calibration, Navy SEAL Training & Combat (03:39:16) Deliberate Discomfort & Mental Resilience (03:42:21) People & Animals, Personalities (03:51:25) Political Leadership & Military, Social Media (04:01:38) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Disclaimer Title Card Photo Credit: Mike Blabac

Today's guest is Zach Bitter. Zach is a professional endurance athlete, coach, and host of Human Performance Outliers Podcast. He has broken multiple World and American Records, won four National Championships, and competed for Team USA three times at the World 100km Championships.Today, I take the convo down a different path and dive deep into the mindset of. And he reveals some of his top tips that you can apply to most anything in life. You often hear life compared to running a race, and after this conversation you will understand why.  We talk about discipline, perseverance, failure, dealing with negative thoughts, setting and achieving goals, and much more.     What to Listen For:   00:00 Intro 01:30 How to destroy negative thoughts 05:15 Transforming limiting beliefs into something positive 07:04 Dealing with failure 09:04 How does he gauge success (even when he doesn't win) 11:29 How to embrace the process 13:57 Staying focused during a 100 mile race 17:24 Why losing races (or in life) leads to personal growth 19:56 How has running helped his personal life 26:11 What does he do when he feels intimidated? 28:27 What made him want to run 100 miles? 32:20 How does he know when to push through pain? 35:49 Zach's unexpected setback 41:23 Has he ever felt unprepared? 44:31 What's next for Zach? 47:48 Do running shoes make a difference?   Episode Resources:   Connect with Zach   Instagram Website Podcast   Follow me on Social Media: LinkedIn Instagram Twitter   DISCLAIMER

Today on the Make Life Fun Show we had Jenny Kiehn. Jenny is a momma and an artist. She is here today to give us quick and practical actionable steps that we can take to drastically improve our lives. Jenny Kiehn is an artist on a mission to help women create spaces that make them feel comforted, inspired and support their personal growth.  When she's not doing that, she's usually trying to convince her four lively children to jump in a swimming hole with her.  Get one of her heartening prints for free (just a small shipping charge). You can find Jenny here: www.jennykiehn.com

Negative thoughts are very common. There is research that says that our brains look for negativity for survival. Back when we were in the food chain, we had to pay attention to things to avoid becoming some predator's meal. Now, we have less concern about this kind of thing, but our brains are still the same. Negative stress and anxiety often comes in the form of negative "what if" questions that can plague us.   We can use the feelings these thoughts produce as a trigger to remind us that we are thinking negatively and also trigger us to take positive action. Positive action may not fully cure this right away, but it will definitely help you start heading in a better, more positive direction.

285 Paul Glover https://www.linkedin.com/in/paulglovercoaching/ https://paulglovercoaching.com/ Paul Glover is a C-Suite Performance Coach with 20 years experience as a Federal Court Trial Lawyer. He is a passionate storyteller who believes in the power of narrative to influence and educate in business, personal life and even court rooms. Member of Forbes Council and Author of “WorkQuake”, a playbook for leaders who want to navigate the future of work beyond traditional command and control models to more inclusive, engaging environments.   His approach is practical, hands-on, grounded in the realities of the real world of work and results oriented – all undertaken with a sense of humour and panache. His workshops allows every member of the organization, from C -Suite Executives to Front Line Team Members, to understand the importance of resilience and how they can enhance their own resilience and positively impact performance and productivity throughout the organization. MYImpactAcademy.com/Join

Season 3 is back with an action packed and planned season. To start the podcast off with a bang, meet Chris and Sam, two friends who met in grad school at University Of Michigan and have never actually taken a class together. They started an email newsletter sponsored by their school called On Ramp, a guide to meaningful climate action. Like most people, they have grown increasingly worried about climate change. Raging wildfires, biblical floods, and polar vortexes tend to have that effect. They wanted to be a part of the solution, but had no idea where to start. Every week, Onramp sent subscribers bite-sized actions in the form of links. These links were videos, blog posts, sustainable product recommendations, and whatever else Chris and Sam could dream up. When subscribers clicked on the links, they would earn Planet Points. Planet Points measure how much carbon dioxide you've sucked out of the atmosphere by engaging with On Ramp. A seriously cool concept and awesome guys to chat with - get connected with Sam and Chris via Linkedin. Follow along on IG @makeclimatecool or submit your question to be shared on www.makeclimatecool.com Sustainability Help Desk Special Promotion for the first 10 that join: https://www.patreon.com/makeclimatecoolagain?fan_landing=true PRODUCTION TEAM: Music: Jake Huffman Artwork: Groove Street Production: Ivy Moore --- Send in a voice message: https://anchor.fm/makeclimatecool/message

Jonah Oliver (@jonah_oliver1) is one of Australia's leading performance psychologists. Combining his training in sport psychology and neuroscience, Jonah brings a unique, simple and effective approach to facilitating peak performance. Over the past two decades he has worked with a wide variety of clients: ranging from professional golfers (caddying on the PGA tour), Olympic athletes, professional soccer teams, AFL clubs (Gold Coast Suns Football Club, Essendon Football Club), car racing teams (Porsche – Le Mans World Champion) elite tennis players and coaches, indigenous performing artists, and endurance tri-athletes to name just a few. He specializes in the identification, development and mentorship of leaders within the business world, integrating his experience in both sport and business. Jonah is renowned for his ability to present complex psychological theory in readily accessible ways, with his energetic and engaging presenting style. You will see that in our conversation today, as we cover a range of topics including: Taking positive action instead of worrying about positive thought Building capacity to embrace fear, pressure and stress Finding your why instead of worrying about motivation How pressure, stress and fear are the price of admission Normalizing the human experience Get ready to take some notes, and learn more at www.JonahOliver.com ATTENTION: ONE DAY WAY OF CHAMPIONS LIVE EVENT JUNE 4, 2022: Dr Jerry Lynch and John O'Sullivan will be holding our only live event of the year a one day Way of Champions Crash Course on Saturday, June 4 from 9am-5pm at Rio Tinto Stadium in Sandy Utah. We are so excited to get back in front of people and talk about culture, leadership, and winning the relationship game. Thanks to some amazing sponsors this event is very cost effective so check it out and sign up today before it sells out. Click here to register.  ANNOUNCING THE 2022 WAY OF CHAMPIONS VIRTUAL CONFERENCE, JUNE 25-26: Yes, we are going virtual again in 2022, and we have already amassed an incredible lineup of guests that we are ready to announce, with more to come. Joining us this year are: Steve Kerr: Golden State Warriors and Team USA Head Coach Acacia Walker: Head Coach of Boston College Women's Lacrosse, 2021 NCAA Champions Dave Aranda, Head Coach, Baylor University Football, 2021 Big 12 Champions and Sugar Bowl Champions Sandy Barbour: Athletic Director and VP of Intercollegiate Athletics, Penn State University Ron Adams: Golden State Warriors Asst. Coach Trevor Ragan: Podcast Host and Founder of The Learner Lab Betsy Butterick, “The Coaches' Coach” and Communication Specialist Dave Dickerson, Head Coach, University of South Carolina Upstate Men's Basketball If you register soon, we will throw in the videos from the 2021 Way of Champions Virtual Conference as well, a $349 value! Learn more and register at www.ChangingTheGameProject.com and click Way of Champions Conference on main menu! This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.  Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

You already have everything you need to be a bold, courageous leader; to go for it and to achieve the extraordinary results that you most want to achieve. In this episode, I share with you how I know this from my own experience. About the Host: Amy L. Riley is an internationally renowned speaker, author, and consultant. She has over 2 decades of experience developing leaders at all levels. Her clients include Cisco Systems, Deloitte and Barclays. As a trusted leadership coach and consultant, Amy has worked with hundreds of leaders one-on-one, and thousands more as part of a group, to fully step into their leadership, create amazing teams and achieve extraordinary results.    Amy's most popular keynote speeches are: The Courage of a Leader: The Power of a Leadership Legacy The Courage of a Leader: Create a Competitive Advantage with Sustainable, Results-Producing Cross-System Collaboration The Courage of a Leader: Accelerate Trust with Your Team, Customers and Community The Courage of a Leader: How to Build a Happy and Successful Hybrid Team   Her new book is a #1 international best-seller and is entitled, The Courage of a Leader: How to Inspire, Engage and Get Extraordinary Results.   http://www.courageofaleader.com (www.courageofaleader.com) https://www.linkedin.com/in/amyshoopriley/ (https://www.linkedin.com/in/amyshoopriley/)   Call to action Fully step into your courageous leadership! Reach out for any support at amy@courageofaleader.com or through The Courage of a Leader website (http://www.courageofaleader.com (www.courageofaleader.com)).   Thanks for listening! Thanks so much for listening to The Courage of a Leader podcast! If you got inspired and/or got valuable leadership techniques you can use from this episode and think that others could benefit from listening, please share using the social media buttons on this page. Do you have questions or feedback about this episode? Leave a comment in the section below!   Subscribe to the podcast If you would like to get automatic updates of new The Courage of a Leader podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.   Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which helps us ignite The Courage of a Leader in more leaders! Please take a minute and leave an honest review on Apple Podcasts.

We've all heard that positive thinking can boost your odds of becoming successful. While positive thinking helps, research shows that simple actions can have a greater impact on behavior and the results. Most people think that it takes a lot of work and effort to get meaningful results. But sometimes simple actions are the key. Scientific research has shown that these 10 exercises have a positive effect --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wayne-weathersby/message Support this podcast: https://anchor.fm/wayne-weathersby/support