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Fridays are all about the 3 F's - Friends, Family and Food. This week, Kayla is joined by her sister, Leah Itsines, who opens up about her post-partum exercise experience and shares her favourite pre-workout treat. If you want to put into practice what you learnt this week, stick around until the end - Kayla's got a weekend challenge for you.Can't get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Leah Itsines? You can find her on:Instagram - @leahitsinesWant more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdailyCredits:Hosted by Kayla ItsinesExecutive Produced for Storyglass by Liz BurnettExecutive Produced for Sweat by Sara BergstromProduced by Grace Valerie-Lynette and Hannah AriottiTuesday Talks Produced by Steph Van Schilt (this line included from week 5)Sound Design, Mix and Edit by Tiffany Dimmack.Production Coordination by Jodie Burden (this line will be included from week 9)Recorded by Folklore Studios & Cutting Edge's The Edge StudiosAdditional Script Editing by Amy Cooper and Erin Fisher.Visual Identity by Dee Riddell Hosted on Acast. See acast.com/privacy for more information.
Episode 116! Have you tried really hard to "get it right," even on a spiritual journey, and then get to a point where you think, "Okay, why isn't it working? Why do I still feel tired? Why am I not happy?" And this is AFTER doing a lot of previous work on yourself? Anyone? How about everyone!! I know I got there - to the point where I thought that if I'd done that much awakening and reclaiming, that I should feel actually replenished. But I didn't. Today's guest, Erin Fisher, I would say is THE support person for women in that space. Erin can support you with your hormonal balance and feminine cycles no matter where you are on your path. She can also take the woman who is ready for her next level reconnection to her own Multidimensional Self. Erin is a wayshower, a channel of divine information that is timely and potent for women on this planet right now. Bio: Erin Fisher is here to usher women back into their vibrant, organic Feminine Current. She blends her vast knowledge of a woman's hormonal endrocrine system and combines this with the mystical, unseen, Quantum energetics within their field. She believes women's healing, vitality and radiance can be accessed by clearing and restoring both the physical channels of woman's feminine body as well as the energetic channels throughout her own personal and collective field. Her own personal journey of healing has ignited her path for over two decades of study , contemplation and integration of just how unique a woman's physical and soul body actually is. It brings her much joy to be wayshower for women to land in their inner harmony, magnetism and magnificence. THEMES: Energy Hormones Vitality Feminine essence depletion Quantum alignment Earth connection Women's cyclical nature
This episode is all about what to say to somebody who is ghosting you. Ghosted? Many people say, "let the dead Rest In Peace," or, "Ignore people who are ignoring you." But the truth is, ghosts often don't stay dead in our minds - we often continue to think about them - even when we don't want to. But how should we respond to the sound of silence? Erin Fisher, a certified mediator, relationship coach, and founder of Atlantic Mediation Services, collaborated with me to create 6- scripts to send to your ghost. These copy-and-paste messages are for anyone who has been ghosted in love and romance. We cover many scenarios, from being ignored in a dating app conversation to if your partner ghosted you.Each message will guide you and give you a voice in the situation. DOWNLOAD THE FREE GUIDE Connect with Erin:atlanticmediationservices.com Instagram Facebook Connect with Gretta:Free Coping With Ghosting GuidePrivate Coaching with GrettaInstagramFacebookhttps://www.copingwithghosting.com/Music: "Ghosted" by Gustavo RamosDisclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Have you ever been enjoying a meal so much that you're equal parts shocked & devastated, when you look down and realize there's no more left??? Well, when it comes to this season of Don't Cut Your Own Bangs, there's always enough for seconds. The conversation continues, with Erin Fischer - Part 2! In her words,“My natural state is handle everything as quickly, efficiently, and as kindly as possible.” Let's be friends:) -> Click HERE.
Season 3 starts off HUGE with an episode devoted to classroom technology and Pear Deck! Erin Fisher is back as a guest host as she and Tori Cameron chat with Risa Bennett from Peardeck. Risa talks about her career and pathway from teaching in the classroom to now working with Peardeck. The ladies chat about why Peardeck is such a great way for engaging all learners and ways to use Pear Deck in all types of classrooms. They also talk about why using technology in the classroom can be very powerful and how to inform nay-sayers. They wrap up the episode with reasons why Risa needs to join Peardeck at MassCUE's Fall Conference! This is a really fun episode- perfect for technology lovers, and anyone who is looking to engage students!
Erin Fisher, the Pre K-12 Technology Facilitator for the East Bridgewater Public Schools, walks us through Screencastify. Screencastify is a screencasting Chrome Extension and tool which allows teachers and students to broadcast whatever is on their screens with commentary, leading to some powerful simulations, walk-throughs, and interactive lesson plans. Check out Screencastify.com or their Extension in the Chrome Web Store. --- Send in a voice message: https://anchor.fm/get-a-cue/message
In this episode Erin Fisher and Stacy Linnehan join Tori to talk about changing your teaching perspective, student choice and gamification, teaching students to be successful learners, creating a classroom makerspace, current tech trends, and so much more.
In Episode 9 of STEAM Up the Classroom, Tori is joined by Matthew X. Joseph Ed.D, Colleen Terrill, and Erin Fisher. Matthew, Colleen, and Erin are all experts in the field of technology education. The group chats about technology within the classroom and school district, and as a tool for enhancing learning. You don't want to miss this episode!
Technology Integration Facilitator, Erin Fisher, joins Tori in studio for this technology filled episode. Tori and Erin talk ways to integrate technology (plugged and unplugged) into the classroom, tech-must-haves, how to sway naysayers, and much more. This is a must listen for anyone who loves tech, or is looking to enhance their classroom!
All women , at all ages, experience a variety of uncomfortable physical and emotional sensations in their body throughout their monthly cycle and throughout her phases of life as a woman. Some, and often many, of these experiences in the body make it quite difficult to function in their outer and inner landscape and world. Unfortunately, our culture see these sensations as symptoms of a "syndrome." We have been taught to deal the with pain, suppress challenging emotions, move on, and keep being an outward participant in society. A container, ritual, or rite of passage for women to align with their natural cycles has sadly been replaced with a pill that "normalizes" our cycles to what fits in a linear, masculine society. Becoming in partnership with your body and re-learning to be deeply in tune with our feminine rhythm and cycles , can unlock more energy, grace, creativity, desire, and wisdom , which is waiting to be uncoiled. Through knowledge about what is exactly going on with your cycle and hormones, detailed protocols , designed specifically for your feminine bio-individuality, and a greater awareness and knowledge on how to tap into your wisdom and feminine blueprint of your feminine cycles, I have confidence you will have the keys to unlock these doors of your wellness and your wisdom. Erin Fisher is a Certified Holistic Nutritional Consultant and Women's Health Coach. Learn more at http://www.wellandwisewoman.com
As usual, Andrew replies to any question that gets thrown at him. However, in this special edition of "Ask Andrew Anything," Andrew answers questions from our exceptionally experienced online instructors. Learn Andrew's response to questions ranging from where he acquired his sense of humor to advice on explaining dress-up techniques. Referenced Materials: Online Classes Online Class Instructors Erin Fisher Pamela White Kim Murphy Cathy Flowers Ginny Lennon Robin Osborne Lizabeth Brasells Cinda Tribble Denise Kelley Fix It! Grammar Webinars Teaching Writing: Structure and Style Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst QUESTIONS ASKED: 2:16 - Erin Fisher asks, "My students constantly tell me you are so funny. Some of them want to know where do you get your material and who was the funny person that influenced you in your life?" 4:04 - Pamela White asks, "How have your feelings changed over time about the online classes that we offer?" 6:32 - Kim Murphy asks, "One of the common mistakes that I find students making is confusing the strong verb and the quality adjective. Do you have any hints that might help them?" 9:25 - Cathy Flowers asks, "Some of the parents are considering online education and online classes. How are the online classes different than the DVD lessons?" 11:26 - Ginny Lennon asks, "What would you do if all the dress-ups were placed in one sentence?" 13:46 - Robin Osborne asks, "My students love unit 3: Retelling Narrative Stories, but sometimes they have trouble identifying the conflict. What's the best way to figure out the main conflict?" 19:24 - Lizabeth Brasells asks, "What is your favorite style tool and why?" 22:30 - Cinda Tribble asks, "I have some students who love IEW so much and they love the dress-ups that they put in a million -ly words and quality adjectives in one paragraph. Should I limit them or should I allow them to explore?" 26:36 - Denise Kelly asks, "I have some students who would like to know what you like to do in your free time when you're not teaching writing?" Remember to send your questions to Podcast@IEW.com, and perhaps yours will be answered the next time we Ask Andrew Anything (AAA). If you have any questions about IEW or our products, do not hesitate to contact our Customer Service Team at 800.856.5815 or Info@IEW.com
Music video for Ola Podrida's song, "Run Off The Road," directed by Joe Swanberg and featuring Erin Fisher and Kentucker Audley.