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The president is trusting his gut, not Congress. The Atlantic staff writer Missy Ryan covers national security and has spent years reporting on American wars in the Middle East. She helps sift through the changing explanations for why the administration says it took America to war with Iran. And Senator Jeanne Shaheen, ranking member of the Foreign Relations Committee, shares how she thinks Democrats can responsibly act as a check on Donald Trump now that the war has started. Get more from your favorite Atlantic voices when you subscribe. You'll enjoy unlimited access to Pulitzer-winning journalism, from clear-eyed analysis and insight on breaking news to fascinating explorations of our world. Atlantic subscribers also get access to exclusive subscriber audio in Apple Podcasts. Subscribe today at TheAtlantic.com/Listener. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Malaska is one of the great golf instructors of his era. The 2011 PGA of America National Teacher of the Year, and a Golf Digest Magazine "Legend of Instruction," Malaska is sought out by golfers of all skill levels and abilities for his insight, experience and athletic approach to golf teaching and coaching. He joins #OntheMark to talk about his approach to instruction, and elaborate on various concepts that will help you to develop your golf-swing for the better. Topics covered include: Exaggerations to Fix Swings Why Stability beats Timing Proper Hip and Shoulder Rotation The real origin of Swing Speed Grip and Clubface Relationships Face Control and its Importance, and One Move Guaranteed to fix a Golf-Swing. Mike also talked about Impact Skills, Playing from Instinct, Freeing up the Swing to Free up and Mind, and he illustrates ball-striking concepts from legends like Jack Nicklaus. Download and share this podcast and/or watch it on YouTube, by searching for and subscribing to Mark Immelman on YouTube.
In this episode of Bleav in Rams presented by Fanduel, Erin Coscarelli is joined by NFL Draft analyst Joe Deleone who is fresh off his visit to the NFL Combine in Indianapolis. We break down one of the league's most fascinating front office trends - while most teams flood Indy with decision makers, Les Snead and Sean McVay famously stay away. No hand-timed 40s. No viral workout reactions. Just a skeleton crew focused on medicals while the brain trust stays home grinding film. But why? Because for McVay, Game tape tells the truth. Effort. Instinct. Football IQ. The Rams believe that's where real evaluation happens. And here's the wild part. It's working, right?! We dive into how this deliberate “no-show” strategy has quietly influenced the league, why former assistants like Liam Coen and James Gladstone are following suit in Jacksonville, and how the Rams continue to draft well despite giving up valuable face-to-face intel. Plus, with an influx of offensive coaching talent this offseason, what does that signal about their draft priorities? Best player available or position of need? This episode is about process over hype, what fits the system over 'standard' approaches in LA, and why the Rams might once again zig while the rest of the NFL zags. Join us! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Bleav in Rams presented by Fanduel, Erin Coscarelli is joined by NFL Draft analyst Joe Deleone who is fresh off his visit to the NFL Combine in Indianapolis. We break down one of the league's most fascinating front office trends - while most teams flood Indy with decision makers, Les Snead and Sean McVay famously stay away. No hand-timed 40s. No viral workout reactions. Just a skeleton crew focused on medicals while the brain trust stays home grinding film. But why? Because for McVay, Game tape tells the truth. Effort. Instinct. Football IQ. The Rams believe that's where real evaluation happens. And here's the wild part. It's working, right?! We dive into how this deliberate “no-show” strategy has quietly influenced the league, why former assistants like Liam Coen and James Gladstone are following suit in Jacksonville, and how the Rams continue to draft well despite giving up valuable face-to-face intel. Plus, with an influx of offensive coaching talent this offseason, what does that signal about their draft priorities? Best player available or position of need? This episode is about process over hype, what fits the system over 'standard' approaches in LA, and why the Rams might once again zig while the rest of the NFL zags. Join us! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
: Inspired by her child's anaphylactic allergy, former Queensland nurse Jill Iza Daub entered entrepreneurship in February 2023, selling BPA-free, recyclable bamboo cups designed for durability and safety. - Naging inspirasyon ng dating nurse na si Jill Dauz Daub ang kanyang anak sa paggawa ng produktong 'cups' na ligtas gamitin para sa mga bata na maraming allergies, gaya ng anak niya. Sinimulan niya ang negosyo noong Pebrero 2023 sa Queensland.
1.ARTEM PRIME - Desire Heat (Original Mix) 2.Mike Kohl - Crystal Water (Extended Mix) 3.Nicolas Leonelli - Voices From the Past (Original Mix) 4.Rodrigo Pochelu, Cristian Hidalgo - Breath (Original Mix) 5.Sam Sick - Celestials (Extended Mix) 6.Casnik, goodkidd - Focus (Federico Monachesi Remix) 7.Frezz - Khameleon (Original Mix) 8.Moe Turk - Diosa Del Glamour (Original Mix) 9.DEZ (AR) - Resonance (Original Mix) 10.Fran Garay - Do What You Can (Original Mix) 11.Lucho Bragagnolo, Facu Navas - Daybreak (Original Mix) 12.Brett Gould - Answer From The Universe (Extended Mix) 13.marchesan - Maragato (Original Mix)
Welcome to The B-Side! Here we talk about movie stars! Not the movies that made them famous or kept them famous, but the ones that they made in between. Today we celebrate one of our great Welshmen: Anthony Hopkins! Our B-Sides include When Eight Bells Toll, Juggernaut, Spotswood, and Instinct. Our guest is the great Brian Raftery, whose new book Hannibal Lecter: A Life “traces the many lives and crimes of Hannibal Lecter: his disturbing debut in Thomas Harris's 1981 novel Red Dragon; his rise to infamy in beloved films like Michael Mann's Manhunter and Jonathan Demme's Academy Award–winning The Silence of the Lambs; and his unexpected comeback in the cult-hit TV series Hannibal.” We discuss Hopkins' iconic voice, his tumultuous early years and struggle to become a leading man. There's his honest and interesting autobiography, his incredible range, his Wales-connection to the great Richard Burton, and his incredibly practical outlook to the acting profession. Brian, Conor, and I go long on the actors that have played Hannibal, the movie Freejack, Hopkins' directorial efforts August and Slipstream, and that time Hopkins played a working man's James Bond named Phil (When Eight Bells Toll). There's love paid to Bill Forsyth, Jodie Foster, Kate Burton, and The Edge.
On Top of the World Radio — Homer, Alaskawww.ILoveHomerAlaska.comLive in ActualityHenry Ward Beecher said most people do their work three times: anticipation, actuality, and rumination. He said he only worked in actuality.Worry lives in the before and after. Rarely in the doing. When you are fully engaged in the present, there is no space for anxiety or regret.By Choice or By ChanceNapoleon Hill taught that you are the sum total of your habits. By chance, habits lead to drifting. By choice, they lead to purpose and achievement. Your life reflects what you do repeatedly.Stephen Covey said your future is built in Quadrant II — planning, building, and growth.Alaskan Mind Bender — Captain's CoffeeDaily coffee drinkers are less likely to develop which disease?A. Heart diseaseB. Type 2 diabetesC. ArthritisText 907-299-7653 to win from Captain's Coffee.Your Chief AimYour goal should stretch you, but remain believable. Every success is built slowly. Interest creates hope, hope creates energy, and energy creates action.Chris shares how his early interest in pottery became the foundation of his business life.Growth, Instinct, and PersistenceA growth mindset believes you can improve. Claude Bristol taught that insight comes in stillness. Honor your instincts.Sam Walton said it simply: We got after it and stayed after it.Don't compete on price. Create value. Operate on the creative plane.Closing Thought“The rung of a ladder was never meant to rest upon, but to enable a man to put his other foot higher.” — Thomas HuxleyChoose your habits. Live in the present. And get after it.Listen weekdays to On Top of the World Radio with Chris Story
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More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: @parentinghell A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: big updates for stem cell and islet transplants, new pen option for Zepbound, an implantable insulin pump moves forward and more! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom T1D Screening info All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Episode transcription with links: Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bringing you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. Quick reminder: I'm just back from MNO DC and I'm exhausted. But it's the best kind of tired. We had an incredible time – hope you can join us in Nashville. With a reminder that we have our first Club 1921 in Nashville – that's our educational dinner series for HCPs and patient leaders. All the info is over at diabetes-connections.com events/ Okay.. our top story this week: XX An "immune system reset" eliminated Type 1, diabetes in mice in a study conducted at Stanford Medicine without immune suppressant medications. This was a combined transplant of blood stem cells and insulin-producing pancreatic islet cells from a donor whose immune profile did not match the recipient. The dual transplant approach both restored insulin production and retrained the immune system. For the full six months of the experiment, the animals did not need insulin injections or immune suppressive medications. Challenges remain using this approach to treat Type 1 diabetes. Pancreatic islets can be obtained only after death of the donor, and the blood stem cells must come from the same person as the islets. It is also unclear whether the number of islet cells typically isolated from one donor would be enough to reverse established Type 1 diabetes. But the researchers are working on solutions, which could include generating large numbers of islet cells in the laboratory from pluripotent human stem cells, or finding ways to increase the function and survival of transplanted donor islet cells. https://scitechdaily.com/stanford-scientists-cure-type-1-diabetes-in-mice-without-insulin-or-immune-suppression/ XX An electronic implant interlaced with islet cells is being looked at to treat type 1. Researchers at the University of Pennsylvania School of Medicine worked with engineers at Harvard University to combine stem-cell biology with soft electronics. They inserted an ultrathin, flexible mesh of conductive wires — thinner than a human hair — into developing pancreatic tissue. As the cells assembled into clusters, the mesh became woven through them. The electronics can record the faint electrical signals produced by the cells that control insulin release. They can also deliver small pulses of electricity back to the cells. After several days, the cells began to behave more like mature islets. Their internal signalling shifted, neighbouring cells started working in concert and insulin release became stronger and better timed. Very early on here – and the transplanted cells still need to be protected from being attacked by the immune system. https://www.thetimes.com/uk/science/article/first-cyborg-pancreas-implants-type-1-diabetes-nxkv8r0fp?gaa_at=eafs&gaa_n=AWEtsqeJYYUF9TMR-GgGUG92hPyog-ISeiqGIgdyaaIKKcpvhtoftGiUaaOtQeG0NWI%3D&gaa_ts=699c50d4&gaa_sig=w-PQ0ArosZSznYDSWEzt8aQg4WC0FF5ZFRt9NedO5sSTL2FyWzupH8eSG7RCy2S8TQnlHOeKCudANWm1MNI59w%3D%3D XX Katie Beth (hand) Eledon trial – aaron kowalski post linkedin. Last fall we told you about promising results from Eledon's drug to prevent islet transplantation rejection in type 1 diabetes. The first six patients no longer had to inject or infuse insulin.. the trials continue and this month one of the patients – Katie Beth Hand – began posting about her experiences one month in, on social media, she says she's off basal insulin already and in range 99 percent of the time. She is also encouraging people to learn more about support the islet act https://lnkd.in/e8pQ7_Y7 XX This is a bill introduced last November which would change the wording on pancreatic cell transplants. The problem is that islets are classified as drugs rather than organs, making transplantations difficult for medical teams and centers to preform due to accessibility. Insurance companies are also less likely to provide reimbursements for treatment, which can cost hundreds of thousands of dollars. The official Journal of The Transplantation Society estimates the cost at about $140,000. The bill went to the senate committee of Health, Education, Labor, and Pensions in early November. No other action has been taken since then. https://www.wtoc.com/2026/02/19/bluffton-family-advocates-islet-act-help-diabetic-son/ XX Big change for the obesity drug Zepbound – now available in the multi dose KwikPen. This is a month's worth of doses in a single pen.. and it's multi dose – you can adjust it. Cash-paying patients can get the multi-dose device, called KwikPen, on the company's direct-to-consumer website, LillyDirect. Prices start at $299 per month for the lowest dose level. Until now, you could only get zepbound in a single dose auto injector or a sing dose vial. In a release, Lilly said the Food and Drug Administration approved a label expansion for Zepbound to include the multi-dose device. The KwikPen is already used for other drugs, such as Lilly's popular diabetes medication, Mounjaro – which is the same medication as zepbound, they're both tirzepitide. https://www.cnbc.com/2026/02/23/eli-lilly-launches-zepbound-obesity-drug-pen-one-month-doses.html XX For years, researchers have observed that people who live at high elevations, tend to develop diabetes less often than those at sea level. Although the trend was well documented, the biological explanation behind it was unclear. Scientists now say they have identified the reason. Their research shows that in low oxygen environments, red blood cells begin absorbing large amounts of glucose from the bloodstream. Their work showed that when oxygen is limited, red blood cells use glucose to generate a molecule that helps release oxygen to tissues. This process becomes especially important when oxygen is in short supply. The researchers also found that the metabolic benefits of prolonged hypoxia lasted for weeks to months after mice were returned to normal oxygen levels. They then evaluated HypoxyStat, a drug recently developed in Jain's lab that mimics low oxygen exposure. HypoxyStat is taken as a pill and works by causing hemoglobin in red blood cells to bind oxygen more tightly, limiting the amount delivered to tissues. In mouse models of diabetes, the medication completely reversed high blood sugar and outperformed existing treatments. https://www.sciencedaily.com/releases/2026/02/260221060952.htm XX Watching this one closely – Portal Diabetes gets FDA breakthrough device designation for its implantable insulin pump system. This is a system that includes not just a device that's implanted into the abdomen, but also a new, temperature stable insulin. It will work with – quote – "modern" CGM technology with a fully closed loop - and aims to deliver a functional cure for type 1. While reports say Portal's system is the first in the US – there was an implantable pump developed and used by about 500 people worldwide, including about 100 in the US – by MiniMed. Medtronic bought the company and in 2007 they stopped that program. Portal Diabetes expects to begin clinical trials on its combination system around the fourth quarter of 2027. https://www.drugdeliverybusiness.com/portal-diabetes-fda-breakthrough-implantable-insulin-pump/ XX Sequel Med Tech and Senseonics (NYSE:SENS) today announced the full U.S. launch of their CGM and insulin pump integration. That's the eversense cgm and twist pump. Sequel said its full launch with Eversense 365 makes twiist available with two compatible CGMs. twiist also pairs with the Abbott FreeStyle Libre 3 Plus sensor. Eversense 365, an implantable system, rests under the skin for the duration of a year. Users can change its external, silicone-based adhesive daily with almost no skin reactions. https://www.drugdeliverybusiness.com/sequel-senseonics-full-launch-twiist-eversense/ XX Right back with a Dexcom update, and a look at which type of diet reduces insulin use overall.. right after this: -- Back to the news.. Dexcom is watching for expanded Medicare coverage of its continuous glucose monitors to people with Type 2 diabetes who don't take insulin. CEO Jake Leach told investors on Thursday that the company has been "sitting here waiting for a coverage decision" from the Centers for Medicare and Medicaid Services Dexcom started to see commercial coverage unlock for Type 2, non-insulin users toward the end of last year, Leach said. He expects broader Medicare coverage for that group would allow nearly 12 million people to access CGMs. In the meantime, the American Diabetes Association updated its guidelines last year to recommend clinicians consider using CGMs for Type 2 diabetes when patients are taking glucose-lowering medications other than insulin. Leach said that real world data the company has been generating supports that decision, and that Dexcom has launched a registry for non-insulin users. https://www.medtechdive.com/news/dexcom-seeks-expanded-medicare-coverage-of-cgms-for-type-2-diabetes/812223/ XX Medtronic's separation of MiniMed is not yet complete.. but continues to move forward. The company has submitted their next pump – MiniMed Flex – to the FDA. This is a pump smaller than the 780G but uses the same reservoirs and infusion sets. It will also work with both the Simplera Sync and Instinct sensors. Medtronic also began a U.S. pivotal study for Vivera, its third-generation algorithm for automated insulin delivery. It also remains set to submit its MiniMed Fit patch pump system to the FDA by the coming fall. https://www.drugdeliverybusiness.com/medtronic-submits-minimed-flex-fda-q3/ XX A study modelling how genes may influence a child's body mass index over time has found that BMI at age 10 and overall growth rate between ages one and 18 might be important factors, as the two are more likely linked to diabetes, high cholesterol, and heart disease in later life. Nearly 66,000 BMI measurements from around 6,300 children and adolescents aged one to 18 were analysed to understand the role of genes. "Future research is needed to help identify the most effective ages to prevent obesity or poor growth for long-term benefit." https://www.ndtv.com/health/bmi-at-age-10-growth-rate-up-to-age-18-are-important-factors-for-diabetes-heart-disease-study-11125146 XX A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much insulin they need. In a new analysis published in BMC Nutrition, participants following the plant-based plan lowered their daily insulin use by 28%, while those on a portion-controlled diet saw no meaningful change. Researchers say the reduced insulin requirement likely reflects improved insulin sensitivity. The original 2024 study reported additional benefits from the vegan diet. Participants lost an average of 11 pounds and showed improvements in insulin sensitivity and glycemic control. Cholesterol levels and kidney function also improved among those following the plant-based plan. https://www.sciencedaily.com/releases/2026/02/260212234212.htm XX Interesting little tidbit from the Winter Olympic Games.. the World Anti-Doping Agency (WADA) was monitoring GLP drug use. An advisory group that makes recommendations about WADA's list of prohibited substances discussed the status of GLP-1 medications, and added semaglutide (Ozempic, Wegovy, Rybelsus) and tirzepatide (Mounjaro, Zepbound) to its monitoring program That means patterns of use of these drugs will be tracked both in and out of competition. The finding will be used to make recommendations about whether GLP-1 agonists should be added to the prohibited list, the spokesperson explained. While GLP-1 drug use is not currently prohibited, that could change before the next Summer Olympic Games in Los Angeles in 2028, he noted. https://www.medpagetoday.com/popmedicine/cultureclinic/119770 XX That's it for in the news!
Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreScaling a company doesn't break because of a lack of ideas, but because instinct doesn't scale.In this episode of Move the Needle, Chris Savage (CEO & Co-Founder of Wistia) walks through the evolution from founder-driven decision-making to building a real operating system for scale.From choosing a single ICP when growth was already strong…- To installing a tri-annual planning cadence- To distributing ownership across teams- To using AI to compress execution cyclesThis is a masterclass in turning momentum into predictable growth. If you're a SaaS founder or GTM leader trying to scale without chaos, this episode is for you.
AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store
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Dr. Raymond Carr, Guest PreacherVisiting Professor at Pepperdine University and Duke Divinity School
When Middle East Broadcasting Network needed sharper financial insight, President & CEO Jeff Gedmin turned to ProCFO Partners. In this episode, we talk with Jeff and ProCFO Raji Kalra about how ProCFO Partners helped MBN shift from gut-check decision-making to intentional, forward-looking strategy. You'll hear how stronger forecasting, more collaborative reporting, and clearer leadership conversations are helping MBN navigate change with confidence, and why having the right financial partner can reframe how organizations plan, lead, and grow.Create The Next is delivered to you from ProCFO Partners. Every week, we explore strategies and ideas for financial management and growth to help today's businesses put their financial picture in context. ProCFO Partners are expert financial officers networked across industries, verticals, specializations and situations. Fulfilling the role of a part-time CFO with all-time commitment, ProCFO Partners utilizes the innovative and exclusive FGC Financial Flywheel as a framework that creates momentum to drive your financial functions for sustainable success. Visit procfopartners.com to explore how we can implement a systematic and scalable financial system to help you achieve your goal.
In this episode, I talk with George Strezov about how imagination, world-building, and instinct shape the way he writes music. We dig into growing up in Bulgaria, discovering film and game music through RPGs and early PC games, and why “vibe” often matters more than rules or theory. George shares how he thinks about atmosphere, writing to picture, and creating music that places the listener inside a world rather than explaining it. This is a conversation about how music works on a felt level — how it creates space, meaning, and immersion — and what happens when you trust instinct over formulas.
This episode features a conversation with Lee, founder of Modern Icon. We talk origins, vision, and the process of building a brand by trusting instinct, staying loyal to the work, and moving with intention. A conversation rooted in independence, discipline, and staying true to what drives you. Modern Icon: Website / Instagram / Facebook Circa Kraft: Website / Instagram / Youtube Check out Sale on LUMIMODS & MERCH: Merch
Today's episode brings together two extraordinary creatives whose work has helped shape contemporary culture through a shared commitment to curiosity, counterculture, and championing unique voices. Ceri is joined by sisters Francesca Gavin and Seana Gavin, each working across different mediums but united by a belief in following instinct and staying close to what feels urgent and alive. Francesca is one of the most influential figures shaping how contemporary art is written about and presented today. She is Director of Visual Arts at Murmur, Editor-in-Chief of EPOCH, and a regular contributor to publications including the Financial Times. Her curatorial work spans major international contexts, from co-curating Manifesta 11 in Zurich to exhibitions at institutions such as Somerset House and the Palais de Tokyo. She is the author of eleven books on art and visual culture and has hosted Rough Version on NTS Radio for the past nine years, exploring the intersections of art and music. Seana is a London-based artist working primarily in collage, creating dreamlike worlds from vintage photographic material where past and future collide. Her work has been exhibited internationally, from Somerset House and the Serralves Foundation to the Nobel Prize Museum in Stockholm, with solo shows in Paris and London. Alongside this, her work features in major publications, brand collaborations, and collections including Soho House worldwide. Her photography monograph Spiralled, published by IDEA Books, is now in its fourth edition. In this conversation, they talk about creative longevity, instinct, and how to build a practice that remains porous, rigorous, and true over time. KEY TAKEAWAYS Creative longevity isn't about having a perfect plan. It's about staying close to what you're genuinely curious about, paying attention to what keeps returning in your life, and trusting those repetitions enough to follow them. Work becomes more resilient when different strands feed one another - writing into curating, music into thinking, collage into archives, archives back into books and shows. BEST MOMENTS “For me, personally, originality is that unique point of view or something fresh that they're saying - there's often a spirit in there that you can sense in the way something's been made.” ““It's very intuitive. It's almost like I'm going into a meditative state… I gather up lots of material that might fit in with that imaginary world… and then something starts to happen.” RESOURCES https://www.presentfuture.be https://www.francescagavin.com https://www.instagram.com/seanagavin https://murmur.earth HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She has sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. ** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub and enjoy special discounts within a vibrant community of peers and professionals - https://cerihand.com/membership/ ** Unlock Your Artworld Network Self Study Course Our self-study video course offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world. https://cerihand.com/courses/unlock_your_artworld_network/ ** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com
If you've ever wondered “Do I actually matter?” — not in a motivational-poster way, but in the deep, existential, 3am-staring-at-the-ceiling way — this episode is for you. In this powerful conversation, Nicole Kalil sits down with Rebecca Neuberger Goldstein, award-winning philosopher and author of The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us, to unpack one of the most fundamental human needs: the need to matter. Together, they explore why mattering may be even more essential than happiness, how our desire to matter shapes our lives, relationships, and conflicts, and why the pressure to prove our worth often leads to comparison, competition, and division. Rebecca introduces the concept of “mattering projects” — the deeply personal ways we justify our lives to ourselves — and why there is no single “right” way to matter. This episode challenges the idea that mattering is loud, performative, or scarce, and reframes it as an inside-out experience rooted in integrity, connection, and self-justification — not productivity, perfection, or approval.
*5:00am: Grocery Shopping *6:00am: What Do You Waste Your Money On? *7:00am: Father's Instinct Vs Mother's Instinct *8:00am: Pickpocket, NFL Super Bowl Logo *9:00am: Being Brutally Honest
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It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: T1D in the Olympics & Superbowl, Trump RX goes live, Ozempic pill available soon, tech updates from Medtronic, Beta Bionics, Eversense 365 and more! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom T1D Screening info All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Episode transcription with links: Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bringing you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. Quick reminder: We are just over one week from our first Moms' Night Out event of the year. While the plans are all set – the speakers, the vendors, the raffles and the fun is ready to go, it's always amazing how many people hear of these event last minute. That's fine, they're welcome! But if you're thinking of attending a future event – registration is open for We're going to Nashville next March 6-7 and Detroit in September – no need to wait. And we've got Club 1921 events for health care professionals and patient leaders in 6 cities this year! All the info is over at diabetes-connetionss.com events/ Okay.. our top story this week: XX Gotta be a quick shout out to some incredible T1D athletes – we had TWO in the super bowl this past weekend – Chad Muma of the New England Patriots and Logan Brown of the Seattle Seahawks AND there are at least two athletes with type 1 competing at the Winter Olympics. Hannah Schmidt competes in ski cross for Canada – she was diagnosed with Type 1 diabetes at age 12 years old. Anna FarnSchadt Fernstäd a Czech skeleton racer diagnosed in 2022 after she'd already been to several Olympics. We wish them all the best! https://english.radio.cz/skeleton-racer-anna-fernstadtova-overcoming-adversity-headfirst-down-ice-8876699 XX The government website TrumpRx.gov is live.. the website does not sell prescription drugs. Instead, it allows people to look up their drugs and then navigate to buy them elsewhere, either from a major drug company or a pharmacy. The 43 drugs listed on the site have prices ranging from $3 to over $5,500. TrumpRx does include warnings that the site may not be the best option to save money on prescriptions. Each product page advises: "If you have insurance, check your co-pay first — it may be even lower." For now, the website says its prices are for people paying with their own money, rather than going through insurance. The only insulin listed right now is Lilly's insulin lispro – and it's the same price as you'd find through Illy's insulin value program. I looked up diabetes meds.. For example, if you have an insurance co-pay of $25 a month for Farxiga, a drug often used for diabetes, you would be paying $182 on TrumpRx. As you can imagine, though ,this is complicated and as with most of our healthcare system, it may be good in some cases and not much help in other. I'd suggest calling your local pharmacist or checking with your human resource dept. https://www.nytimes.com/2026/02/06/health/trumprx-prescription-drug-prices-consumers.html XX Novo Nordisk will launch some doses of its oral semaglutide for diabetes under the brand name Ozempic pill in the second quarter of this year. The company said the U.S. Food and Drug Administration has approved Ozempic tablets in three different doses. Novo says The new Ozempic name is intended to help patients and health care professionals more easily recognize the available treatment options for type 2 diabetes Semaglutide tablets have been available under the brand name Rybelsus Ruh BELL sis for diabetes since 2019 but with different dosing. The pill is also approved to reduce the risk of certain cardiovascular conditions in adults with type 2 diabetes who are at high risk for these events. The FDA had approved the new doses based on a bioequivalence study and the clinical trial data for Rybelsus, Novo said. https://www.reuters.com/business/healthcare-pharmaceuticals/novo-launch-ozempic-pill-diabetes-second-quarter-this-year-2026-02-04/ XX https://www.contemporarypediatrics.com/view/early-screening-for-type-1-diabetes-found-effective-in-children XX Possible new way to identify and track the progress of type 1 diabetes before clinical onset. A recent study published in Science Advances described the application of subcutaneous microporous scaffolds. These are inserted and have been shown to identify changes in cancer, multiple sclerosis, and T1D by capturing changes of immune cells over the course of a disease. This is a proof of concept study in mice.. so very early days. https://www.news-medical.net/news/20260204/Implantable-immune-scaffold-predicts-type-1-diabetes-weeks-before-symptoms.aspx XX A large global genetics study shows that many key drivers of Type 2 diabetes operate outside the bloodstream. In a major international project led in part by the University of Massachusetts Amherst and Helmholtz Munich in Germany, researchers linked hundreds of genes and proteins to the disease. The work, published in Nature Metabolism, points to a key challenge in diabetes research: the biology behind rising blood sugar does not play out the same way in every part of the body. It also shows why including people from many backgrounds matters, since genetic clues that stand out in one population may be faint or invisible in another. Huge study, 2.5 million people worldwide comparing patterns across seven tissues tied to diabetes and four global ancestry groups, then asked a simple question: what do you miss if you only measure blood? Across the seven tissues, the researchers found causal evidence pointing to 676 genes. Yet overlap with blood was limited: only 18% of genes with a causal effect in a primary diabetes tissue, such as the pancreas, showed a matching signal in blood. At the same time, 85% of genetic effects observed in diabetes-relevant tissues were completely absent from blood-based analyses. The findings lay out a roadmap for future research aimed at understanding the biological pathways underlying Type 2 diabetes and developing more effective treatments. https://scitechdaily.com/massive-global-study-rewrites-the-biology-of-type-2-diabetes/ XX Express Scripts settled the U.S. Federal Trade Commission's claims its insulin pricing practices violated antitrust and consumer protection laws, and agreed to changes aimed at lowering costs for patients, insurers and small pharmacies The settlement, first reported by Reuters, fits with that goal, and allows the FTC to pare down a case brought by the former Biden administration against Cigna's Express Scripts, UnitedHealth Group Inc's (UNH.N), Optum unit and CVS Health Corp's (CVS.N), CVS Caremark. The case against Optum and Caremark is ongoing. Pharmacy benefit managers, which set how drugs are covered by health insurance, have faced a decade of scrutiny from regulators and lawmakers over pricing practices. While the industry has already made reforms, the settlement gives the FTC power to enforce broader changes at Express Scripts. The 10-year agreement restricts Express Scripts' ability to engage in practices critics say contribute to high costs, like pocketing rebate payments from drugmakers based on the list price of drugs. The FTC estimates the agreement could save patients as much as $7 billion over a decade. https://www.reuters.com/world/cigna-settles-ftc-insulin-case-commits-overhauling-drug-pricing-2026-02-04/ XX Audio? Congress has passed bipartisan legislation to extend and strengthen the Special Diabetes Program (SDP), a cornerstone of Federal investment in type 1 diabetes (T1D) research. The President signed the legislation and it is now law. Extends the SDP through December 31, 2026, and increases funding from $160 million to $200 million annually. Strengthens overall funding for the National Institutes of Health (NIH) by $415 million. Increases diabetes research funding at the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) by $10 million. Created by Congress and administered by the NIH, the SDP has contributed nearly $3.6 billion to T1D research and has played a role in nearly every major breakthrough in the field. A recent study conducted by Avalere Health shows that of the nearly 3.6 billion invested into the SDP by Congress since the establishment of the program, the Federal Government has realized $50 billion in healthcare savings through improved health outcomes from the use of SDP driven therapies and devices https://www.breakthrought1d.org/news-and-updates/congress-passes-bipartisan-extension-of-the-special-diabetes-program-securing-critical-t1d-research-funding/ XX Dexcom is rolling out what they're calling AI-enabled enhancements to Stelo, further transforming how users track and understand their glucose health. Expanded Smart Food Logging including a comprehensive nutrition database of more than 1M meals that provides a breakdown of calories, carbohydrates, protein, fat, dietary fibers, and more. More ways to meal track including text search, barcode scanning or taking a photo of the meal, creating a seamless and intuitive meal tracking solution. A redesigned Daily Insights feature which will introduce a new interface with more personalized recommendations. The newest features will launch nationwide in the coming weeks. XX Beta Bionics has received a warning letter from the Food and Drug Administration following an inspection last year, the company disclosed on Friday. The diabetes technology company said in a securities filing that the warning letter concerns non-conformities with the company's quality management system, medical device reporting, and correction and removals. The warning letter has not yet been posted by the FDA. The company said in the filing that it has already taken actions to improve the processes described in the warning letter, and it is working on a written response to the FDA. The firm does not expect the warning letter to affect the planned launch of a new insulin patch pump by the end of 2027. Beta Bionics unveiled a prototype of the device, called Mint, last year at the American Diabetes Association's Scientific Sessions. The company also does not expect the warning letter to affect its financial results. https://www.medtechdive.com/news/beta-bionics-receives-fda-warning-letter/811140/?utm_source=Sailthru&utm_medium=email&utm_campaign=Issue%3A+2026-02-04+MedTech+Dive+%5Bissue%3A81423%5D&utm_term=MedTech+Dive&fbclid=IwY2xjawPwhDZleHRuA2FlbQIxMABicmlkETFaUUcyYmNQWldjZ2xudElic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHouF8M3IstTyslPRgeHWUWVVdOAGOtzPWt_yNFcj9eYruqSPz3e86Iwcbpt8_aem_7q4D97vJVjHKfEwvoyUpgw XX Sequel Med Tech is reviewing co-founder Dean Kamen's ties to Jeffrey Epstein after recently released documents revealed new details about the longstanding relationship between the two men. The documents show that Kamen visited Epstein's island, and remained in contact with him for years after Epstein was convicted of sex crimes involving minors. Kamen has not been accused of any wrongdoing. In a statement, Sequel Med Tech said the Manchester-based company is aware of the documents pertaining to Kamen and – quote - "Sequel's Board of Directors has unanimously decided to engage an external law firm to review these disclosures and provide recommendations aligned with our mission to serve people living with diabetes," Kamen has not issued a statement regarding his reported connection to Epstein. https://www.bostonglobe.com/2026/02/04/metro/nh-dean-kamen-jeffrey-epstein-review/ https://www.bostonglobe.com/2026/02/04/metro/nh-dean-kamen-jeffrey-epstein-review/ https://www.nbcboston.com/news/local/nh-inventor-placed-on-leave-after-epstein-messages-surface-report-says/3888569/ XX Abbot reports 860 serious injuries linked to the recall of some of its glucose monitoring sensors. We told you about this recall late last year, these numbers are an FDA update. Abbott said the sensors can provide incorrect glucose readings over extended periods, which could lead to users making dangerous treatment decisions, including eating excessive carbohydrates along with skipping or delaying insulin doses, potentially leading to serious health risks. The company said it has identified and resolved the cause of the issue, which relates to one production line among several that make Libre 3 and Libre 3 Plus sensors. https://www.reuters.com/business/healthcare-pharmaceuticals/abbott-recalls-glucose-sensors-after-seven-deaths-linked-faulty-readings-2026-02-04/ XX Updates from Medtronic & Senseonics – and a first from Nick Jonas.. right after this.. I'm excited to share that the FDA has cleared the MiniMed 780G system with the Instinct sensor, made by Abbott, for people with type 2 diabetes. Medicare has also now approved coverage for the Instinct sensor for use with the MiniMed 780G system. This clearance and expanded coverage mean more people will have access to pairing our most advanced automated insulin delivery technology with the Instinct sensor, that offers a smaller, 15-day sensor experience. They're also launching the MiniMed 780G system Pump Evaluation Program. This program gives individuals living with diabetes the ability to try the full MiniMed 780G system at no cost for 30 days.† This includes the pump, the sensor of their choice, one month of infusion sets and reservoirs, everything but the insulin. They'll contact your doctor for you to get a prescription and get the process rolling. https://www.medtronicdiabetes.com/pump-evaluation-program XX Senseonics announced today that its Eversense 365 continuous glucose monitor (CGM) system received CE mark approval – that's European clearance. This comes on the heels of the launch of Eversense 365 with Sequel Med Tech's twiist pump, marking the first pump integration for the CGM. Senseonics plans to launch Eversense 365 in Germany, Italy, Spain and Sweden in the coming months. Meanwhile, Senseonics continues to work toward an FDA investigational device exemption (IDE) submission for its next-generation Gemini transmitter-less CGM by the end of this year. https://www.drugdeliverybusiness.com/senseonics-ce-mark-eversense-365-cgm/ XX A huge shout out to Dr. Emily Blum, who just accomplished riding 100 miles in Antarctica for Breakthrough T1D! Despite having no direct connection to Type 1 Diabetes, Emily has been riding and fundraising for BreakthroughT1D for 10 years now. She is an integral part of the Georgia Ride team, training and riding many miles, and most importantly has raised tens of thousands of dollars to support the cause of ridding the world of T1D. She is surgeon and deeply involved with medical innovation, with an incredibly busy schedule, but jumped at the chance to take on the challenge of riding a century on every continent. Having already completed North America, Europe, Australia, Asia, and now Antarctica, only Africa and South America remain. Emily rides on and continues to be an inspiration to everyone who meets her. XX https://diabetes-connections.com/t1d-connection-and-people-magazine-elise-zach-share-their-story/ XX Nick Jonas's becomes the first artist ever to wear a CGM on an album cover - new upcoming solo album Sunday Best, releasing Feb. 6. The release says: This marks a powerful step forward in normalizing diabetes and raising awareness for the condition on a global scale. This moment adds to the growing visibility of diabetes in pop culture, alongside milestones like a Type 1 diabetes Barbie and Pixar characters wearing diabetes technology.
Fluent Fiction - Swedish: Snowy Serenades: A Valentine's Tale of Trust and Instinct Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-02-03-23-34-02-sv Story Transcript:Sv: Lätta snöflingor föll över Sollentuna centrum, ett modernt shoppingområde i Stockholms förort.En: Light snowflakes fell over Sollentuna centrum, a modern shopping area in the suburbs of Stockholm.Sv: Erik gick fram och tillbaka mellan skyltfönstren, händerna djupt i jackfickorna.En: Erik walked back and forth between the display windows, his hands deep in his jacket pockets.Sv: Det var bara några få dagar kvar till Alla hjärtans dag, och han ville hitta den perfekta presenten till Karin.En: There were only a few days left until Valentine's Day, and he wanted to find the perfect gift for Karin.Sv: Karin, å sin sida, var på samma plats men med ett annat sinne.En: Karin, on her part, was in the same place but with a different mindset.Sv: Hon älskade den här tiden på året, det var alltid något speciellt med att ge och få kärleksfulla gåvor.En: She loved this time of year; there was always something special about giving and receiving loving gifts.Sv: Hon hade diskret lämnat små ledtrådar för Erik om vad hon skulle uppskatta.En: She had discreetly left small hints for Erik about what she would appreciate.Sv: Erik stod vid ingången till en butik som sålde alla möjliga presenter: choklad, smycken och vackra kort.En: Erik stood at the entrance of a shop that sold all kinds of gifts: chocolates, jewelry, and beautiful cards.Sv: Han kände sig förvirrad.En: He felt confused.Sv: Varje gång han trodde han hade beslutat sig, tvivlade han på om det verkligen var rätt.En: Every time he thought he had made up his mind, he doubted whether it really was the right choice.Sv: När han precis tänkte lämna butiken såg han Karin längre bort.En: Just as he was about to leave the shop, he saw Karin farther away.Sv: Hon vinkade glatt åt honom och kom närmare.En: She waved happily at him and came closer.Sv: "Hej Erik!En: "Hi Erik!Sv: Ska vi gå en liten sväng?"En: Shall we take a little walk?"Sv: föreslog hon med ett leende.En: she suggested with a smile.Sv: Tillsammans gick de till en liten butik fylld med handgjorda saker.En: Together they went to a small shop filled with handmade items.Sv: Karin stannade upp vid ett bord med små keramikfigurer.En: Karin paused at a table with small ceramic figures.Sv: "De här är så fina, eller hur?"En: "These are so lovely, aren't they?"Sv: sa hon drömmande.En: she said dreamily.Sv: Erik studerade figurerna.En: Erik studied the figures.Sv: En speciell fångade hans uppmärksamhet – ett litet hjärta med "Kärlek" inristat på insidan.En: One in particular caught his attention—a small heart with "Kärlek" inscribed on the inside.Sv: Utan att tveka köpte han det.En: Without hesitation, he bought it.Sv: Karin log men sa inget mer.En: Karin smiled but said nothing more.Sv: På Alla hjärtans dag var det dags för presentutbyte.En: On Valentine's Day, it was time for the exchange of gifts.Sv: Erik kände sig något nervös när han räckte över paketet.En: Erik felt somewhat nervous as he handed over the package.Sv: Karin öppnade det försiktigt, och hennes ögon lyste upp när hon såg hjärtat.En: Karin opened it carefully, and her eyes lit up when she saw the heart.Sv: "Det här är perfekt, Erik.En: "This is perfect, Erik.Sv: Det visar hur väl du känner mig," sa hon uppriktigt.En: It shows how well you know me," she said sincerely.Sv: Erik andades ut med lättnad.En: Erik breathed a sigh of relief.Sv: Trots hans oro hade han lyckats.En: Despite his worries, he had succeeded.Sv: Den dagen lärde sig Erik att lita på sina instinkter och Karin fann en djupare förståelse för deras relation.En: That day, Erik learned to trust his instincts, and Karin found a deeper understanding of their relationship.Sv: Tillsammans firade de Alla hjärtans dag med glädje, i det varma skenet av deras nya insikt.En: Together they celebrated Valentine's Day with joy, in the warm glow of their new insight. Vocabulary Words:suburbs: förortsnowflakes: snöflingordisplay: skyltfönstrenjacket: jackfickornaperfect: perfektagift: presentendifferent: annatmindset: sinnelove: kärleksfullahint: ledtrådarconfused: förvirraddoubt: tvekadehesitation: tvekawave: vinkadeceramic: keramikinscribed: inristatinstincts: instinkterhearts: hjärtansucceed: lyckatssincere: uppriktigtrelief: lättnadinstinct: instinkterunderstanding: förståelsecelebrate: firadejoy: glädjeglow: skeninsight: insikttrust: litathought: tänktecarefully: försiktigt
Imogen Bhogal & Dan Caesar deliberate on what would put the cherry on top of Keir Starmer's trade mission to China, and why 'overcapacity' is the crisis looming over the global automotive market. They also discuss how solar beats biofuels, 'dark factories', cold conditions & Polestar's triumph. Grotesquely inefficient Biofuels: https://ourworldindata.org/biofuel-land-solar-electric-vehicles?utm_source=substack&utm_medium=email Excess capacity in Europe: https://www.autonews.com/manufacturing/automakers/ane-automakers-europe-production-problems-0124/?utm_source=Sailthru&utm_medium=email&utm_campaign=Newsletter-ANEDontMiss-20260126 Chery & JLR join forces in UK: https://www.ft.com/content/6998c36a-d098-4605-aa44-e5a6557651f9 Why not come and join us at our next Everything Electric expo: https://everythingelectric.show To partner, exhibit or sponsor at our award-winning expos email: commercial@fullycharged.show EE NORTH (Harrogate) - 8th & 9th May 2026 EE WEST (Cheltenham) - 12th & 13th June 2026 EE GREATER LONDON (Twickenham) - 11th & 12th Sept 2026 EE SYDNEY - Sydney Olympic Park - 18th - 20th Sept 2026 Support our StopBurningStuff campaign: https://www.patreon.com/STOPBurningStuff Become an Everything Electric Patreon: https://www.patreon.com/fullychargedshow Buy the Fully Charged Guide to Electric Vehicles & Clean Energy : https://buff.ly/2GybGt0 Subscribe for episode alerts and the Everything Electric newsletter: https://fullycharged.show/zap-sign-up/ Visit: https://FullyCharged.Show Find us on X: https://x.com/Everyth1ngElec Follow us on Instagram: https://instagram.com/officialeverythingelectric #fullychargedshow #everythingelectricshow #homeenergy #cleanenergy #battery #electriccars #electric-vehicles-uk
In this wide-ranging and deeply pragmatic conversation, Dr. Wayne Pernell sits down with Mark Stouse—founder and CEO of Proof Causal AI—to explore what actually drives outcomes in business and life. Together, they unpack the critical difference between correlation and causation, why most patterns we notice don't matter, and how leaders can reclaim agency in a world where 70–80% of factors are outside their control.Blending philosophy, math, leadership insight, and real-world examples, this episode challenges conventional thinking about truth, belief, intuition, and effectiveness—while offering leaders a radically practical way forward. Key Topics & Insights • Causality vs. Correlation: Why understanding why things happen matters more than spotting patterns • The 70–80% Reality: Most outcomes are shaped by factors outside your control—what matters is how you respond • Three Universal Leadership Questions: ∘ How do I get more of what matters? ∘ How do I make it better? ∘ How do I do it faster? • Reality Over “Truth”: Why belief can shut down progress—and why reality is the true decision-maker • Unlearning: Letting go of outdated knowledge as a leadership superpower • Time Lag Effects: Why good decisions take time to show results—and bad ones don't • Efficiency vs. Effectiveness: Why cutting costs without direction misses the point • Agency Without Illusion: Doing your best, acting with integrity, and releasing control of outcomes • Intuition, Instinct, and GIGO: How flawed data sets lead to consistently bad decisions • Radical Pragmatism: Making better decisions without over-philosophizing the processMark Stouse is the founder and CEO of Proof Causal AI, and one of today's most thoughtful voices on causality, fiduciary risk, and executive accountability. Known for blending rigorous mathematics with radical pragmatism, Mark helps leaders make better, defensible decisions in complex, rapidly changing environments. He is also the author of an upcoming book on Unlearning.
New research shows rising temperatures can turn a monarch caterpillar's best defense into a deadly risk.
Week 3 of our January instincts series reveals the hidden fears that block intimacy for SP, SO, and SX types. Why does your SP partner hoard resources? Why does your SO spouse need constant social validation? Why does your SX partner panic when you're emotionally distant? Understanding these core fears changes everything - plus, discover how to rebuild weakened instincts instead of watching them decline. Watch here on YouTube! The Enneagram and Marriage Coaching & Certification Masterclass course begins again February 12, use code COACH for discount here or at https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Get Christa's Best-Selling Book, The Enneagram in Marriage, here! https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices
Did your "motherly instinct" let you know that you were destined for another child?
Jason Barrera is known as the "Calm Voice in Golf." A golfer on a journey of his own, he has taken to counseling, mentoring and teaching aspirant golfers (of all skill levels) the virtues and advantages of a sound and productive mental game. Known on social media as "MentalCaddy" Jason joins OntheMark to share his journey in golf, and teach you a few key mental skills that are guaranteed to advance your play and performance. Among various mental game topics he delves into: Thoughts driving Behavior and Thoughts becoming Feelings Emotional Neutrality Protecting your Energy Skills to Manage Poor Performance Killer Instinct Training Worry vs Care, and Learning how to Detach yourself from Results. As Jason "caddys" for you, he equips you with insights and his calm demeanor to handle any and every mental challenge golf will throw at you. And he teaches you the Samurai skill of "expecting nothing and preparing for everything." This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.
You've done gigs where nothing goes according to plan, but this episode reminds you that chaos is often the classroom. From sleeping on road cases at the Puerto Rican Day Parade to riding a flatbed packed with servo-driven subs that overwhelmed even earplugs and shooting cans, you hear how real-world pressure forges real skills. Mike deAlmeida walks you through learning to roll with it, figuring out systems on the fly before tools like Smaart were common, and walking into unknown gigs where the unknown singer/songwriter turns out to be Shawn Colvin. The lesson is clear: when you don't know the band, communication is everything. Ask how they sound, listen closely, and remember that for that moment, you are part of the band. You're playing the “mixing keyboard” today, so Always Be Performing. As the night wears on, the room changes and so must you. Heat, humidity, and ear fatigue quietly shift the mix, especially in the highs and high-mids, and Mike explains why gradual adjustments beat drastic moves every time. You're reminded to watch the show, not just the meters, and to listen first before using tools like Smaart to confirm what your ears already know. From sweating out microphones and treating them like EQ devices to protecting your hearing with custom molds, active earplugs, and smart exposure management, this episode ties craft, tech, and longevity together. Layer in legendary Celebrity Week stories, the Van Halen M&Ms lesson, and Beach Boys theatrics, and you're left with one guiding principle: mix a good show, every time, because that's how careers last. 00:00:00 Gig Gab 517 – Monday, January 19th, 2026 January 19th: Tin Can Day Guest co-host: Mike deAlmeida, Program Director, Audio Engineering at University of Hartford NAMM coming up! GG Coverage Sponsor: Ultimate Ears Pro! 00:01:50 Puerto Rican Day Parade Sleeping on road cases overnight An insane number of speakers Earplugs + Shooting cans STILL were too loud Servo drives – highly efficient, but not fast. They have motors in them. Security wouldn't let us off the truck. 00:06:43 Gig learning vs. classroom learning Learning to roll with it 00:08:52 When you don't know the band A little jazz band…as wallpaper Sussed out the system manually (before the Smaart Live days!) And a singer/songwriter… who turned out to be Shawn Colvin 00:12:52 Communicating with a band you've never seen Very helpful tips: “Here's how our band sounds.” Guitar players who manage their levels between rhythm and solos As an engineer, you are a member of the band (for that moment) “You play mixing keyboard today” 00:20:37 Teaching the foundation in class, students often seek practical experience on their own Finding practical applications WHILE you're in class is gold. You learn so much. It all comes back to communication skills For FOH engineers, watch the show! Pay attention to the band members 00:24:30 Sound changes throughout the night Heat and humidity will cause ebbs and flows (especially outdoors, but even inside) Watch the highs and high-mids Sound travels faster through a thick medium Gradual adjustments so it sounds better Increasing the mains throughout the show to keep the perceived level due to ear fatigue Smaart Live for tweaking live sound Listen first, then use the gear to confirm what you're hearing 00:31:35 When I mix, I want to hear a good show So I tell the sound guy (me) to mix a good show 00:32:57 Using the tech to isolate live to find (and fix) problems Beyerdynamic MM1 – a measurement mic AND a podcast mic 00:33:48 Learning the nuances of problems 00:35:24 Hot lights to add to the sun! Sweating out microphones… heat shrink tubing plus medical tape solves it Microphones are EQ devices – Matt from Roswell Audio 00:39:38 Mixing with earplugs? Westone custom mold earplugs with 15dB Etymotic filters Hearing protection vs. exposure time US Navy study on hearing health with submarine crew Huberman Lab episode on hearing health 00:44:39 AirPods Pro “active earplugs” (aka Hearing Protection) Comply Foam tips for AirPods Pro DefendEar from Westone 00:52:25 Stories from Celebrity Week at North Shore Music Theatre Almost got into a rumble with Al Martino Face the wall when Wynona Judd walks by Gallagher (or his brother!) The Beach Boys Weird Al 00:56:04 The Van Halen M&Ms story 00:57:37 The Beach Boys surfing on the revolving stage 00:59:41 Gig Gab 519 Outtro Follow Mike deAlmeida Check the University of Hartford’s BS in Audio Engineering Technology Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post The Engineer Is in the Band: Instinct, Ears, and Live Sound with Mike deAlmeida — Gig Gab 517 appeared first on Gig Gab.
Late one night, alone in an old villa that once functioned as a hotel, he heard footsteps where no one should have been. When three heavy knocks echoed through the massive wooden doors, the security camera showed nothing. No people. No cars. No movement at all. Just a street that felt… wrong. As if time itself had slipped.Instinct told him not to step outside.What followed were vivid dreams, a voice screaming for help in a language he barely remembered using, and repeated encounters suggesting the villa—and the street beyond it—weren't limited to one moment in time. Other students felt it too. Doors opened on their own. Alarms triggered without cause. People were frightened in separate rooms at the exact same moment.Some places don't let you pass through unnoticed. And some doors, once opened, don't lead where you expect.#RealGhostStories #TrueParanormal #HauntedPlaces #FlorenceItaly #HauntedItaly #ParanormalEncounter #Unexplained #GhostEncounter #TimeSlip #Otherworldly #HauntedBuildings #MidnightEncounters #ParanormalPodcast #TrueGhostStory #SomethingFollowedMe Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
durée : 00:36:31 - Le 18/20 · Un jour dans le monde - Pour nous, les humains, l'IA est devenue presque indispensable. Elle nous corrige, nous aide dans nos travaux, et parfois elle nous remplace. Son évolution exponentielle fait craindre une utilisation incontrôlable. On en discute avec l'un des meilleurs chercheurs au monde en IA Yoshua Bengio. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:36:31 - Le 18/20 · Un jour dans le monde - Pour nous, les humains, l'IA est devenue presque indispensable. Elle nous corrige, nous aide dans nos travaux, et parfois elle nous remplace. Son évolution exponentielle fait craindre une utilisation incontrôlable. On en discute avec l'un des meilleurs chercheurs au monde en IA Yoshua Bengio. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Now that you know more about the Enneagram instincts and desires, and you've heard that they're even MORE important than your types, what's one way you can build a bridge in an opposites attract pairing? Today we explore exactly that - what happens when different dominant instincts collide in marriage and what can you do. What happens when Security-focused (SP) marries Intensity-focused (SX)? Or when Social-focused (SO) pairs with Security-focused (SP)? I break down all 6 possible combinations with quick fixes for each. Real couples, real solutions, simple framework you can use today. Watch on YouTube! Deeper dive with us on Apple Pod, too! Don't forget! Use the special E + M Code Marriage100 for $100 the Russ Hudson Three Instincts course here! https://russhudson.com/the-instincts-and-inner-work-building-practices-for-transforming-our-life-patterns/ Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Get Christa's Best-Selling Book, The Enneagram in Marriage, here! https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the BAM Coaches Podcast, Tyler Clark and Coleman Ayers sit down with Joerik Michiels for a wide-ranging conversation on coaching, entrepreneurship, learning, and personal evolution.Joerik shares his journey from building one of the first player development academies in Belgium to eventually walking away from multiple businesses in pursuit of freedom, alignment, and life quality. The conversation moves fluidly between gratitude practices, cultural differences in ambition, ego versus confidence in coaching, and what truly defines a great coach at different levels of the game.From practice design and skill acquisition to consistency, impostor syndrome, and becoming a “chef” rather than a “cook” as a coach, this episode offers deep insights for coaches who want to grow—not just technically, but as humans. It's a reflective, honest conversation that challenges traditional ideas about success, development, and what it means to truly love the process.Episode Breakdown & Timestamps00:00 – Intro & Catching Up 05:50 – Starting the Conversation Through Personal Reflection 07:45 – Gratitude as a Daily Practice 10:00 – Walking Away From a Facility After 12 Years 12:45 – Freedom, Entrepreneurship, and Life Quality 14:40 – Cultural Differences: Ambition in Europe vs USA 16:10 – Being a Trailblazer & Dealing With Resistance 18:40 – Ego, Vulnerability, and Building Bridges 22:20 – Intangible Qualities of Great Coaches 24:20 – Transactional vs Transformational Coaching 26:30 – Coaching Youth the Right Way 28:40 – Impostor Syndrome & Consistency Over Time 31:30 – Learning From Others: Cook vs Chef Mentality 35:20 – Imitate, Then Innovate 37:10 – How Coaches Identify What “Works” 40:20 – Science vs Instinct in Coaching 44:45 – Designing Practices That Challenge Players 48:20 – Gold & Silver Topics in Skill Development 55:00 – Confidence, Struggle, and Learning Transfer 59:30 – Making Practice Fun Again 1:02:30 – Final Reflections on Coaching & Growth
The feral feminine is not something you become. She is who you are before the conditioning. In this episode of Cacao Conversations, we explore what it means to reclaim the feral feminine—shedding domestication, dissolving limiting beliefs, and releasing the labels that keep us small, quiet, and disconnected from our truth. We talk about how women (and sensitive, conscious humans) are taught to override instinct in favor of approval, safety, and belonging—and how that slow domestication impacts our nervous system, relationships, creativity, and sense of self. This conversation covers: Losing the programming that teaches us to self-abandon Reconnecting with instinctual and embodied wisdom The difference between being feral and being reactive Reclaiming sovereignty without burning your life down Remembering who you are beneath roles, rules, and expectations This episode is for anyone feeling the pull to live more honestly, trust themselves more deeply, and stop asking for permission to be who they are. This isn't about rebellion. It's about remembering. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
What if your Australian Shepherd's biggest superpower isn't speed or herding instinct… but their nose? In this episode of The Instinctive Australian Shepherd, host Jacque Tinker sits down with Kallie Bongtrager, a Nursery Inspector and Compliance Officer with the Indiana Department of Natural Resources—and a handler who takes her working Aussies into the field to help detect one of the most disruptive invasive pests in the U.S.: the spotted lanternfly. Kallie shares what her job looks like on the ground—inspecting nurseries, tracking plant pests and pathogens, and responding to public reports—then takes us deep into the real-world process of training detection dogs on lanternfly egg masses (including the surprising challenges: "dead" vs. "live" eggs, changing scent over time, tiny odor cones, and why trust in your dog matters more than your eyes). You'll also meet her three Aussies: Que (retired, still brilliant, still hungry) Epic (the seasoned field dog with the "freeze-and-dance" alert) River (the young trainee learning the difference between "search" and "follow my footsteps") Along the way, you'll hear a jaw-dropping story about egg masses hidden inside a woodpecker hole and under bark—found by scent alone—plus a candid look at how conservation detection work is built through experimentation, mistakes, and miles. If you've ever wondered what "a real job" for an Aussie can look like outside the ranch—or you're looking for ways to channel that busy brain into meaningful work—this one will light you up. Topics include: conservation detection dogs, spotted lanternfly impact, training aids and scent tubes, field searches on the edge of infestations, handler trust, and why mental work can tire an Aussie better than endless fetch. www.theinstinctiveaussie.com
Abhay shares a conversation with WNBA coach Sonia Raman, as she shares her journey in coaching, the importance of passion, the evolution of watching basketball, and the significance of player development and relationships. She shares insights on transitioning from college coaching at MIT to being as assistant coach in the NBA with the Memphis Grizzlies and now to serving as head coach for the Seattle Storm. Sonia emphasizes the importance of building a positive team culture and the joy of mentoring the next generation of players. She is the first Indian American woman to coach in the NBA and the first woman of Indian descent to be a head coach in the WNBA. A Tufts University alum and Boston College Law School graduate, she transitioned to coaching, becoming MIT's winningest women's basketball coach with 152 victories and two NEWMAC Coach of the Year honors (2016, 2017).00:00 Intro & Fandom Roots06:42 Joy, Growth & Handling Losses12:15 Sponsor Break13:28 NBA Grizzlies to WNBA Journey22:06 Data, Instinct & Game Decisions27:18 Break28:17 Indian-American Identity30:57 Seattle Storm Culture & Vision37:29 ConclusionTRUST ME I KNOW WHAT I'M DOING is brought to you by TRAVELOPOD, with personalized travel support to help you explore the wonders of the world. Start your next journey at travelopod.comThis episode is sponsored by RuffRest® , the only dog bed you'll ever need. Go to www.timberdog.com to learn more
In this episode of the XS Noize Podcast, Mark Millar sits down with Callum Beattie to talk about a pivotal moment in his career and his forthcoming album INDI, released January 23rd. After landing two consecutive #1 albums on the Scottish Albums Chart, breaking into the UK Albums Chart with 2023's Vandals, clocking up over 50 million streams, and selling more than 100,000 tickets in Scotland, Callum Beattie's rise has been steady, earned, and unmistakable. That journey reached a major milestone with his sold-out headline show at Glasgow's OVO Hydro, his biggest to date. INDI is his most personal record so far. The album explores inner conflict, self-reflection, and the search for real connection, written with a clarity that comes from trusting instinct rather than chasing expectation. Produced by Joe Cross (Courteeners, The LaFontaines, Louis Tomlinson), the record pairs direct, honest songwriting with a stripped-back confidence that lets the songs breathe. The Hydro show underlined just how far Callum has come, with The Scotsman describing him as "a Caledonian Sam Fender." Rather than a peak moment, it feels like a line drawn — with 2026 set to scale things even further, including a headline show at Edinburgh Castle and a headline slot at Belladrum Tartan Heart Festival. In this conversation, Callum talks openly about writing INDI, the mindset behind the songs, and what it means to arrive at a point where ambition, vulnerability, and belief finally meet. A calm, honest conversation with an artist stepping into his stride. Listen to Mark Millar's in-depth interview with Callum Beattie now on the XS Noize Podcast. Listen on: Apple Podcasts | Spotify | Amazon Podcasts | YouTube
Philosopher and author Rebecca Newberger Goldstein discusses her new book, The Mattering Instinct, which argues that our lives are a quest to validate our inherent self-centeredness. Tracing this essential longing from physics and biology through to ethics and politics, she explains to EconTalk's Russ Roberts why material success alone can never satisfy our deep-seated need to matter. She describes the four ways people seek significance--through transcendence, social connection, excellence, or competition--and explains how the unmet need to matter is at the heart of some of the biggest problems afflicting modern societies: loneliness, extremism, and polarization.
In Episode 457 of Hidden Forces, Demetri Kofinas speaks with philosopher Rebecca Goldstein about her latest book, "The Mattering Instinct," which explores our fundamental human longing to feel that our lives matter—that we didn't just come and go and that it was all for nothing. Rebecca and I spend the first hour exploring the origins of her fascination with the question of mattering, how this instinct manifests differently from our biological drive for self-preservation, and why we long not just to matter to ourselves but to feel that we matter objectively. We discuss the critical role played by attention and deservingness in our sense of mattering, the distinction between happiness and fulfillment, and how parenting and early family dynamics shape our relationship with this fundamental human longing. The second hour is devoted to a more in-depth exploration of Rebecca's concept of the "mattering map," which identifies four distinct archetypes: heroic strivers, socializers, competitors, and transcenders. We examine the relationship between depression and our longing to matter, the role of social media in shaping how contemporary generations experience their own search for validation, and how some approaches to mattering are objectively better than others. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 01/05/2025 RSS Description (Libsyn/Supercast): In Episode 457 of Hidden Forces, Demetri Kofinas speaks with philosopher Rebecca Goldstein about her latest book, "The Mattering Instinct," which explores our fundamental human longing to feel that our lives matter—that we didn't just come and go and that it was all for nothing. Rebecca and I spend the first hour exploring the origins of her fascination with the question of mattering, how this instinct manifests differently from our biological drive for self-preservation, and why we long not just to matter to ourselves but to feel that we matter objectively. We discuss the critical role played by attention and deservingness in our sense of mattering, the distinction between happiness and fulfillment, and how parenting and early family dynamics shape our relationship with this fundamental human longing. The second hour is devoted to a more in-depth exploration of Rebecca's concept of the "mattering map," which identifies four distinct archetypes: heroic strivers, socializers, competitors, and transcenders. We examine the relationship between depression and our longing to matter, the role of social media in shaping how contemporary generations experience their own search for validation, and how some approaches to mattering are objectively better than others. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 01/05/2025
Une idée reçue voudrait que les mères soient biologiquement mieux disposées que les pères à s'occuper et à protéger les bébés. Et pourtant, les études récentes, et notamment celles de la chercheuse Sarah Blaffer Hrdy, montrent que devenir père modifie profondément le cerveau des hommes et entraîne des changements hormonaux, neuronaux et cognitifs conséquents.Si les pères traversent eux aussi des changements biologiques, ne serait-ce pas la preuve qu'il existe un instinct paternel ? Que fait concrètement la naissance d'un enfant au corps des pères ? Que faudrait-il mettre en place pour leur permettre de s'investir pleinement dans leur parentalité ? Pour revenir sur ces recherches, Tal Madesta reçoit Alexandra Ternant, enquêtrice documentaire et co-scénariste avec Jacqueline Farmer du documentaire « Paternité : une métamorphose décryptée » (Arte, 2025), disponible gratuitement jusqu'au 5 février 2026.Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/y-a-t-il-un-instinct-paternelHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The Year of the Fire Horse and the Power of Becoming Welcome to Season Six of the Be-YOU-tiful Adaptive Warrior (BA Warrior) Podcast—a milestone that still takes my breath away. If you had told me years ago that I would be hosting a podcast, let alone entering its sixth season, I would have laughed. It was never a dream I set out to chase. And yet, here we are. Proof that life doesn't always unfold according to our plans—but often according to something far greater. If you're new here, I want to personally welcome you. And if you've been walking this road with me for years, please know how deeply grateful I am. Your messages, your comments, your shared stories, and your willingness to show up week after week are the reason this podcast exists. Be a Warrior is not something I do alone—it's something we build together. This podcast is rooted in amputee life. I am an above-knee amputee and have been for seven years. Everything I share comes from lived experience—the victories, the mistakes, the frustrations, the growth, and the moments that test every ounce of resilience. My hope has always been that by sharing my journey honestly, someone else might feel less alone in theirs. A New Season, A New Energy Season Six begins with a theme that feels deeply personal to me: the Year of the Horse—specifically, the Fire Horse. This year carries amplified energy, movement, instinct, and transformation. It also aligns beautifully with where I am in life right now. I recently completed my equine therapy certification, which allows me to bring the healing power of horses to others in a deeper, more intentional way. Horses have long been part of my life, but this year marks a turning point—where passion, purpose, and service come together. My goal for 2026 is to help expand access to equine therapy for overall well-being, especially for people navigating trauma, change, or physical loss. But before we talk about where we're going, let me tell you how this year actually started—because it wasn't graceful. A Rough Start and an Important Lesson My husband and I took a short getaway to Sedona, Arizona—a place that feels like a deep breath for the soul. We live in the desert, but a quick drive north brings cooler air, pine trees, red rocks, and a sense of escape. It was meant to be a simple, restorative weekend. In typical fashion, I packed last minute. I grabbed my makeup, hair products, clothes—and we were out the door. What I didn't grab? Two things no above-knee amputee should ever forget: My prosthetic charging cord The bag I use to pull my leg into my socket My bag to put my socket on….that I forgot. I realized the charging cord was missing first. Panic set in—until I checked my prosthetic's battery level. Eighty-two percent. I could manage one day. Then came the second realization. No bag. For those unfamiliar, I am a skin-fit amputee, meaning I don't use liners or traditional suction. My leg requires a specific bag to pull the skin properly into the socket. Without it, my prosthesis does not go on. No shortcuts. No substitutes—at least, not easily. I didn't sleep that night. I ran through every possible outcome: crutching around town, canceling plans, going home early. I was frustrated—not just because I forgot something critical, but because I knew better. Ironically, the reason I forgot was also a sign of progress. I had become so comfortable in my body, so confident in my mobility, that I wasn't thinking about “what ifs” anymore. My prosthesis had become as normal to me as legs are to two-legged people. Comfort is a gift—but complacency can be costly. Adaptation Is a Warrior Skill The next morning, I went into full problem-solving mode. I asked myself: What do I have? What can I use? Garbage bags wouldn't work—they'd tear. A standard pillowcase was too thick. Then I spotted a silk pillowcase. Thin. Slippery. Flexible. It wasn't perfect—but it worked. I was able to walk around town that day. I didn't hike, knowing my limits. When I got home later, I had blisters and raw skin—but I was mobile. I adapted. And that's what amputee life often requires: creativity, patience, resilience, and the willingness to meet challenges head-on. The Unpredictability of Phantom Pain Just days later, I was reminded again how unpredictable this journey can be. Despite having minimal phantom pain since my nerve revision surgery, I was suddenly hit with intense, stabbing sensations in a foot that no longer exists. The pain came in waves—sharp, jolting, and relentless. It lasted for hours and woke me from sleep. There was no obvious trigger. No overexertion. No trauma. Through experience, I've learned that phantom pain doesn't need permission. It arrives when it wants—and leaves when it's ready. What got me through wasn't panic. It was instinct. I ran through my mental checklist: Socket fit? Fine. Injury? No. Stress? Manageable. Weather? Stable. Hydration? Questionable. I drank water—lots of it. And the pain faded. Whether coincidence or correlation, I logged it as wisdom for the future. Always adapting! The Fire Horse Mentality The horse symbolizes freedom, movement, instinct, truth, nervous system wisdom, and connection over control—all things that resonate deeply with amputee life. Freedom didn't come to me through saving my leg. It came when I let it go. Movement returned not through endless surgeries, but through acceptance, adaptation, and the right prosthetic support. Instinct tells me when to rest, when to push, and when to trust that pain will pass. Truth asks me to acknowledge that this life is hard—but still meaningful. Horses understand nervous system regulation instinctively. As amputees, learning to regulate our own nervous systems is critical—not just for physical comfort, but emotional health. And perhaps most importantly: connection over control. Trying to control everything—our bodies, our recovery, our outcomes—often creates more suffering. Connection, whether to our prosthetist, our body, our community, or our faith, is what carries us forward. Stop Comparing. Start Living. One of the most destructive habits amputees fall into is comparison. Just because someone else is doing something you aren't doesn't mean you're failing. Different bodies. Different trauma. Different prosthetics. Different lives. You are not behind. You are not weak. You are not less than. Compare yourself only to who you were yesterday. A Call to Rise Season Six is about listening, connecting, trusting, and becoming. It's about letting go of the reins just enough to allow life—and faith—to lead. You are a warrior. Not because of what you've lost—but because of how you keep showing up. This year is a fresh page. A new chapter. Write it with courage. Live it with intention. And remember—you don't have to do it alone. Welcome to Season Six. Let's ride forward together. And as always, Be Healthy, Be Happy, Be YOU!! Much love, Rise up, Warriors!!!
Born in 1955, hailing from Durban, South Africa, Shaun Tomson won the IPS world title in 1977. He did 14 seasons on the world tour, and won 12 events, including the 1975 Pipeline Masters, in which he made giant leaps for backside tube riding. He starred in many '70s and '80s surf films, among them Free Ride, where he's seen pumping through the barrel at Backdoor and Off the Wall—an entirely new thing at the time. But Tomson's surfing was only part of the equation. He was business minded, and in the late '70s launched a clothing label, Instinct, and in 1985 a surf shop, Surfbeat, in Santa Monica. He holds a BA in Business Finance. In 1991, Australia's Surfing Life mag named him as the world's all-time best tube rider. Tomson co-produced Bustin' Down the Door, a 2008 documentary film chronicling the rise of pro surfing in the early '70s. He's the author of the best-selling Surfer's Code: 12 Simple Lessons for Riding Through Life. In this episode of Soundings, Tomson sits down with host Jamie Brisick to talk about transformative experiences in the tube, growing up in South Africa, the influence of his father, the highs and lows of his professional career, writing his book, and the passing of his son. Produced by Jonathan Shifflett. Music by PazKa (Aska Matsumiya & Paz Lenchantin).
Most people work their entire lives chasing money, but lack to drive to actually obtain it.In this event, I break down how the wealthiest people activate true freedom by converting relationship capital into real capital, and how they develop the instinct to move toward opportunity instead of hesitation.You'll see why money, time, work, and relationships create anxiety for most people, and how elite performers eliminate those constraints by operating with Prey Drive.Chapters:0:00 - Building Wealth0:31 - Coach Micheal Burt0:42 - Anxiety Causes1:40 - Financial Freedom2:21 - What I Want To Do3:08 - Being Tough Enough3:43 - Finding Daylight4:12 - Like and Subscribe________________________________Get connected with Coach Burt:Instagram - https://www.instagram.com/michealburtTikTok - https://www.tiktok.com/@therealcoachburtFacebook - https://www.facebook.com/CoachMichealBurtLinkedIn - https://www.linkedin.com/in/michealburtDive deeper with Coach and his concepts:Free PreyDrive Planner: https://planner.coachburt.com/plannerEvents: https://www.thegreatnessfactory.com/eventsJoin Our Group Coaching: https://www.thegreatnessfactory.com/membershipHire Me To Speak: https://www.coachburt.com/bookcoachCheck Out My Books: https://books.coachburt.com/books
Do you sometimes over-rely on data to cover yourself instead of trusting your judgment? Episode 257 of At The Table explores why leaders often cling to data, certainty, and predictability—even though business is inherently messy. Pat and Cody discuss how fear of failure drives over-analysis, slowing decisions and weakening judgment. Ultimately, they argue that great leadership is an art fueled by instinct, courage, and human interaction—not algorithms or metrics.Topics explored in this episode: (03:15) Data vs. Instinct in Real Business* Why instinct and common sense dominate real executive decision-making.* The human tendency to return to predictability even when it repeatedly fails.(06:29) When Data Misleads and Context Matters* How statistical predictions often fail to capture real-life variables.* How leaders hide behind numbers to avoid personal responsibility.(09:13) The Power of Seeing the Problem Directly* How over-reliance on data can obscure common sense and slow down problem-solving.(11:40) Business as Art, Not Science* The modern trend toward treating business as a purely scientific discipline.* Why instinct and integrative thinking will never be replaced by either data or AI.This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://open.spotify.com/show/6NWAZzkzl4ljxX7S2xkHvu), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth, http://www.youtube.com/@PatrickLencioniOfficial, and https://x.com/patricklencioni. Be sure to check out our other podcast, The Working Genius Podcast with Patrick Lencioni, on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://open.spotify.com/show/3raC053GF5mtkq6Y1klpRU), and YouTube (https://bit.ly/Working-Genius-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.
Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight on The Last Word: Fallout grows over a report of Pete Hegseth's alleged order to “kill everybody.” Also, Rachel Maddow's latest podcast, “Burn Order,” explores the WWII incarceration of Japanese Americans. And Amanda Gorman takes on a new role as a UNICEF Ambassador. Sen. Sheldon Whitehouse, Rachel Maddow, and Amanda Gorman join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.