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In this eye-opening episode of Better Buildings for Humans, host Joe Menchefski is joined by Ann Sussman and Kelsey Bradley from the Human Architecture and Planning Institute (HAPI.org) to explore the fascinating intersection of architecture, biology, and human emotion. Ann and Kelsey reveal how our brains are hardwired to respond to certain visual cues—like faces, fractals, and even the color red—and how this understanding can revolutionize the way we design buildings and cities. From eye-tracking software that predicts where people look first, to how blank facades might make us feel uneasy, this episode unveils the science behind why some spaces feel better than others. Tune in to discover how embracing our biological instincts can lead to more humane, joyful, and walkable environments.More About Ann Sussman and Kelsey BradleyAnn Sussman, RA, an architect, researcher, and teacher is passionate about understanding how buildings impact us. She serves as president of the Human Architecture + Planning Institute, (theHapi.org), a nonprofit devoted to improving the design of the built environment through education and research. Her book Cognitive Architecture, Designing for How We Respond to the Built Environment (Routledge, 2015, 2021) won the 2016 Place Research Award from the Environmental Design Research Association (EDRA). She is co-editor of the forthcoming Handbook of Neuroscience and the Built Environment, (Routledge, 2025) due out this summer. Ann has taught a course on the human perception of architecture, Buildings, Biology + the Brain, at the BAC since 2018. Kelsey Bradley has been working in the nonprofit space since she founded Design Cause Inc. in 2016. Her work led to the successful completion of 10 new primary and secondary school classrooms across multiple communities in Cameroon and Malawi. Kelsey is now focused on how the built environment impacts mental health at an individual and community scale and is excited to further her interests through the work of The Human Architecture and Planning Institute. Kelsey holds a Bachelor of Architecture from Thomas Jefferson University and will be entering a graduate program in urban planning in the fall of 2025.CONTACT:https://www.linkedin.com/in/pgw/?originalSubdomain=caannsussman.com (http://annsussman.com/) https://geneticsofdesign.com/2025/05/20/eye-tracking-buildings-in-lisbon-boston-take-part-in-a-quick-pilot-study/theHapi.org.Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.com (http://www.advancedglazings.com/)https://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltd (https://www.instagram.com/advancedglazingsltd/)https://www.facebook.com/AdvancedGlazingsltd
Trevor Loudon Reports – Trump's complexity — described by some as ruthless, by others as generous — defines his unpredictable leadership. His Magoo-like instincts have so far allowed him to dodge catastrophic missteps, but the stakes are immense. Nyquist warned that nations thrive under leaders who read deeply and act with disciplined foresight, qualities Trump lacks...
Halfway through the year. Did that hit you like a freight train too?If you're feeling like time is flying and you're still winging it behind the scenes of your salon, this episode is a pause-and-check-in moment just for you.We're not just talking about goals or vision boards—we're talking about what it actually takes to be the kind of leader your business needs. Not the perfect kind. Not the always-likes-confrontation kind. The durable kind. The kind that knows how to have hard conversations without ghosting the whole team or turning into Miss Trunchbull overnight.Inside this episode:Why “not being a natural leader” isn't a problemWhat really causes salon owners to burn out on leadershipThe leadership traps we all fall into (people-pleasing, ghosting, overcorrecting… sound familiar?)How separating your likability from your leadership is the unlockWhat every good leader actually has (hint: it's not charisma)Why you need tools, not just inspirationYou don't need to be born for this. You just need the right tools and a little bit of help from someone who gets it. Good news—that's exactly what we've built.Come find out what it looks like to stop surviving leadership and actually get good at it.And for even more support you didn't know you were missing, check out The Monday Club: https://www.lexilomax.com/monday-club
Marie-Mae van Zuilen (1998) is in 2022 afgestudeerd aan de toneelschool in Arnhem. Ze studeerde af met haar voorstelling Dreaming, die werd geselecteerd voor Het Debuut van ViaRudolphi. Voor en tijdens de toneelschool speelde ze in verschillende films en series (Klem, Instinct, Als De Dijken Breken) maar ontwikkelde zich op school ook tot maker. Van 4 tot 8 juni is het theaterconcert De 7 kamers te zien in de Backstage van Theater Bellevue. Marie-Mae onderzoekt in deze voorstelling de omgang met trauma na seksueel misbruik.
Send us a textHairy Spacemen, come forth from your cages and find your golden ball. If you don't know what I'm talking about, shame on you for not reading the book. On today's episode, we talk about Iron John and how to find our inner man. I mean, that sounds deeper than it is, but we do have some good conversations about finding what we've lost. Don't believe me? Listen in. And look what AI has to say about it: In this conversation, the hosts delve into the themes presented in the book 'Iron John,' exploring masculinity, personal growth, and the importance of embracing one's wild and untamed aspects. They discuss their mixed feelings about the book, the archetypes of masculinity, and the role of mythology in understanding oneself. The conversation also touches on the dynamics of relationships, the necessity of boundaries, and the cultural reflections on masculinity in modern society. Through humor and personal anecdotes, they navigate the complexities of becoming a whole man in today's world.KeywordsIron John, masculinity, archetypes, personal growth, mythology, emotional intelligence, relationships, self-discovery, boundaries, humorTakeawaysMixed feelings about 'Iron John' highlight its complexity.The warrior archetype resonates with personal growth.Mythology plays a crucial role in understanding masculinity.Embracing the wild man aspect is essential for growth.Navigating emotions requires learning to shutter.Iron men maintain boundaries in relationships.Cultural reflections reveal the challenges of modern masculinity.Confronting fears is part of the self-discovery journey.Finding balance between emotional vulnerability and strength is key.Sound Bites"I don't really do fantasy.""I want to embrace the pain of that.""Men need help."Chapters00:00Introduction and Audiobook Speed Adjustments00:40Humor and Kelsey Grammar's Influence03:36Book Club Discussion: Iron John06:41Mixed Feelings About Iron John09:32Mythology and Its Relevance12:37The Journey of Masculinity15:41Confronting the Wild Man Within18:34The Descent into Self-Discovery22:09Reconnecting with the Soul25:29Embracing Pain and Transformation26:54Exploring Masculinity and Father Figures30:00Intuition and Instinct in Modern Society32:50The Hero's Journey and Personal Growth36:37Navigating Relationships and Boundaries43:42Iron John: Redefining Masculinity47:46The Importance of Emotional AwarenessSpread the word! The Manspace is Rad!!
Be among the first to get your hands on the Unified Behavior Model™ white paper.Subscribe now"Fear is both instinctive and learned—wired for survival, but shaped by experience and environment."Is fear learned or hardwired?Yes. It's both.Fear is instinctual—wired into our survival.It's also learned—shaped by experience, memory, and environment.A seasoned coach posted after reading a neuroscience study:“Is fear learned or ingrained?”I couldn't help but reply:“Coach… it's BOTH!”And that opens the door for this convo
Atlanta United color analyst Jason Longshore joined Chris Thomas Tonight to talk about how the Five Stripes held their own against Philadelphia. They also spoke about: Ronny Diela's options or changes to make Schedule doesn't get any easier Can United still make a playoff push? Is Diela's messaging not getting through? Practice vs. Instinct
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Mr. Money Mustache explains how developing a “ChaCHING!” instinct, feeling rewarded by not spending money, can radically shift your financial trajectory and mindset. By training yourself to see each avoided purchase as a small win, you increase both your wealth and your freedom without relying on deprivation or strict budgets. Read along with the original article(s) here: https://www.mrmoneymustache.com/2013/06/04/get-rich-with-the-chaching-instinct/ Quotes to ponder: "I just avoided a purchase, and I am richer because of it. Cha-CHING!!" "Every time you don't spend unnecessary money, you have won a little game." "Your safety margin and independence in life just grew a little bit, and the entire rest of your life will now be better because of it." Episode references: The Marshmallow Test: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices
Award-winning and bestselling author Maggie O'Farrell Hamnet and The Marriage Portrait author takes us behind the scenes of her creative process—from the early struggles of starting out to the discipline and instinct that shape her acclaimed novels.We explore the irresistible drive to write, the role of characters in steering a story, and how she blends history with imagination. Maggie also shares her thoughts on revision, redrafting without ego, and what it really takes to endure in the writing life.We discuss:The insatiable urge to write and the challenges of beginning a novelLetting characters lead and reshaping a story mid-draftWeaving fact and fiction in historical narrativesWhy revision is where the real writing happensHonest feedback, creative resilience, and writing for the long haulABOUT MAGGIE O'FARRELLMaggie O'Farrell is the author of Hamnet (winner of the National Book Critics Circle Award) and I Am, I Am, I Am: Seventeen Brushes with Death, both Sunday Times number 1 bestsellers. Her other works include The Marriage Portrait, The Vanishing Act of Esme Lennox, After You'd Gone, The Hand That First Held Mine (winner of the Costa Novel Award), and Instructions for a Heatwave. Maggie's work is praised for its lyrical prose, emotional depth, and its ability to bring overlooked historical figures to life.*RESOURCES & LINKS
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Mr. Money Mustache explains how developing a “ChaCHING!” instinct, feeling rewarded by not spending money, can radically shift your financial trajectory and mindset. By training yourself to see each avoided purchase as a small win, you increase both your wealth and your freedom without relying on deprivation or strict budgets. Read along with the original article(s) here: https://www.mrmoneymustache.com/2013/06/04/get-rich-with-the-chaching-instinct/ Quotes to ponder: "I just avoided a purchase, and I am richer because of it. Cha-CHING!!" "Every time you don't spend unnecessary money, you have won a little game." "Your safety margin and independence in life just grew a little bit, and the entire rest of your life will now be better because of it." Episode references: The Marshmallow Test: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices
Resumo dos artigos do SuperToast 100% gerado por AI. Subscreva o novo podcast SuperToast.ai✨onde os apresentadores virtuais Manuel Génio e a Maria Inteligente fazem o resumo da semana, comentam resultados a partir de gráficos e, ainda, debatem artigos sobre sugestões ou artigos de opinião escritos pela equipa da Instinct.
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Buy Patrick Bet-David's Book "Choose Your Enemies Wisely" Now! https://vtmerch.com/collections/books/products/choose-your-enemies-wisley Call American Financing today at 866-574-2500 or head to https://AmericanFinancing.net/George! Disclaimer: NMLS 182334, https://nmlsconsumeraccess.org Get unlimited access to the Ground News Vantage plan at 40% off by going to my link at https://ground.news/janko or scanning the QR code on the screen! Sponsored By: Find CELSIUS near you: https://www.celsius.com/buy-locate/ celsiusbrandpartner celsiuslivefit CelsiusOfficial Text Me To Perform In Your City! (602) 932-8118 Get Your "Kingdom Come" Apparel Today! https://theheartofdavid.co Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Reed! (Video / Edit) Youtube: https://www.youtube.com/@reed.mp4 Instagram: https://instagram.com/reed.mp4 Business Inquiries Email: george@divisionmedia.co Timestamps: 0:00 Intro 1:54 There's A Fire In Patrick's Chest & Loving The Game 3:31 Patrick Just Had One Of The Worst Calls Of The Past 3 Years 7:07 Balancing Between Vengeance & Gratefulness As Fuel 12:16 Do You Ever Get Caught In Your Emotions? 14:36 Intuition, Instinct, Pierre Poilievre & Presidents On Podcasts 17:31 The Terrifying Reality Of Being Propped Up 18:56 How Patrick Beat Out His Competition By Making Phone Calls 23:33 Are You Willing To Outlast Your Peers? The Odds Aren't In Your Favor 26:41 How Do You Manage Yourself Around Such A Variety Of Personalities? 30:13 Testing Your Employees & Children 33:03 Patrick's Obsession With Ben & Jerry's "Dirt Cake Ice Cream" 35:06 George's Perspective On Being Married To Shawna 36:22 How Do You Put Time Into Your Family & Not Lose Yourself To Work? 40:47 There's No "Dog House" In Patrick's Home 42:55 Patrick's Always Trying To Convince His Wife To Have More Kids 43:43 What Do You Love About Having Kids? 47:28 If You Get A "C" In Patrick's House You Can't Play Video Games For 3 Months 50:33 Who's Your Enemy Right Now? 54:02 How Do You Let Your Enemies Fuel You Without Hating Them? 57:29 It's Bigger Than Sports & Khabib vs Mcgregor 59:05 George Can't Do Grudges & You Have To Know Yourself 1:02:52 Patrick On Charlie Kirk: "I've Never Said This On Camera" 1:04:22 We All Have A Different Role To Play For God 1:06:43 Making Decisions As The Owner Of A Company 1:09:46 Patrick's Argument With God & The Last Time He Worried About Money 1:12:49 George's Best Spiritual Advice 1:16:47 The First Time Patrick Met Charlie Kirk 1:17:28 Patrick Can't Wait To See Where George Will Be In 5 Years 1:21:23 Be Careful & Intentional With Sharing Your Mission Statement Out Loud 1:23:43 Patrick Challenges George On Relying Purely On Faith 1:30:41 George's Dream & Selling Out Stadiums 1:33:06 Power Of "Business" & "Life Plans" 1:35:59 The Bible Tells You To Have A Vision 1:37:18 Patrick Answered George's Call On The First Ring 1:40:57 Who's In Your Ear? 1:44:39 Limiting Beliefs & The Best Things In Life Are The Riskiest 1:48:35 What Your Next 5 Years Look Like?
Summary In this engaging conversation, the speakers delve into the importance of non-verbal communication in leadership, the journey of a brain hacker, the power of subconscious storytelling, the role of empathy in communication, and the science behind influence through mirroring and rapport. They emphasize that effective leadership requires understanding and harnessing these elements to create a positive organizational culture. In this conversation, the speakers delve into the intricacies of influence, decision-making, resilience, and leadership. They explore how to effectively negotiate by understanding body language and the importance of gut instincts in decision-making. The discussion also emphasizes the need for mental resilience through acceptance and positivity, especially in challenging times. Finally, the speakers highlight the significance of authenticity in leadership, advocating for genuine connections with team members. Takeaways 99.9999% of leaders leave communication skills on the table. Leadership is a mindset, not a position. Cultural leadership involves leading teams effectively. Subconscious behaviors drive our actions and decisions. Storytelling is crucial for effective communication. Empathy is essential in today's volatile world. Tactical empathy can enhance leadership effectiveness. Understanding non-verbal communication is vital for leaders. Influence is built on trust and rapport. Effective storytelling involves hooks, tension, and payoffs. Influence can be achieved through understanding and mirroring body language. Trusting your gut instinct can lead to better decision-making. Life is messy, and accepting that can lead to personal growth. Chapters 00:00 Unlocking Non-Verbal Communication in Leadership 05:07 The Journey of a Brain Hacker 09:49 The Power of Subconscious Storytelling 14:59 Empathy and Communication in Leadership 20:01 Influence Through Mirroring and Rapport 21:30 The Art of Influence and Negotiation 23:12 Trusting Your Gut: The Role of Instinct in Decision-Making 28:42 Building an Unbreakable Mind: Acceptance and Positivity 37:53 Authenticity in Leadership: The Key to Connection
This Mother's Day, we honor the incredible strength and love of the mothers who shape our lives for the better. Those of us lucky enough to have them, or other nurturing parental figures, are truly blessed. But remember, not all maternal bonds are pure. What you think is love may be something darker, something that lingers long after the last breath. Proceed with caution, for not all mothers are what they appear, some don't live up to the title, if they're even living at all. First, when instincts scream Followed by a mother's wrath Finally in our last story, a child almost taken Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian and Michael explore the enduring presence of three primal archetypes: the Leader, the Hunter-Gatherer and the Shaman, and how these ancient roles continue to shape our lives in ways that are often hidden but deeply felt. They reflect on instinct as a form of intelligence, one that lives in the body and knows what the mind often forgets. The leader carries vision across time. The gatherer sinks into rhythm and flow. The shaman enters altered states and returns with truth carried in symbol and story. Rooted in humour, myth and embodied wisdom, this episode is a remembering. A call to reawaken what is already within you. The roles may be ancient, but they are still alive, waiting to be claimed. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How the leader lives in all of us: The one who remembers, who looks ahead, who can speak vision into being. The hunter-gatherer's trance: How flow arises when instinct and movement become one, allowing us to work not harder, but deeper, and in flow. Which is not only more effective but more fulfilling. The role of the shaman: The one who walks beyond the veil, gathering meaning from the spaces between, and returning with something true Resources and stuff spoken about: Michael's Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Victoria and David Beckham have built an empire — but insiders say it’s held together by intimidation, manipulation, and a relentless obsession with perfection. Lea Michele, 38, reopened old wounds when asked about the aftermath of Cory Monteith’s tragic death in 2013. Hilaria Baldwin is finally breaking her silence — and while she’s not naming names, insiders say she’s directing her fury at comedian Amy Schumer. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.
“If I go to the good Hopi Indian quote, ‘We don't inherit the earth from our ancestors, we borrow it from our children.' I sit in reflection of that and I hope the future generations will lead with heart and they'll be guided by the values that built this legacy to date. That they honor the past by innovating with purpose and with integrity. Everybody's always got to remember that stewardship is a sacred trust, and one that turns heritage into hope.”We're in great company with Shan and Bronwyn Varty, the mother and daughter duo behind Londolozi, who, with their family's one hundred years of history, are pioneering one of South Africa's original private game reserves as a living model of conservation development. Here, they are nurturing a Futuristic African Village, a prototype for village consciousness where wild animals and people alike, live together in dignity and harmony, with each other and the land. It is with an abundance mindset that they have chosen to share this land and legacy with worldly guests, committing to excellence in ecotourism with their accredited Relais & Châteaux status. In celebration of Mother's Day, in this episode, Shan and Bron paint for us a picture of luxury in its purest form—with time as the artist, the senses as the medium, and Mother Nature as the muse. Top Takeaways[2:10] With 100 years of family history living on this land, the Varty's roots run deep and strong as they grow and evolve with their environment.[4:50] The name Londolozi is Zulu for ‘Protector Of All Living Things,' reflecting their ambitious conservation ethic in stewarding our human relationship with the natural world. [7:00] They say “it takes a village to raise a child,” and there is sincere truth in that there is a power of resilience in community, as both Shan and Bron learned early on. [12:30] “When you live in nature, you live in an ecosystem of connection, not comparison.”[15:15] How meditative design is a way of practicing presence, learning to get out of the way and allow nature to lead, creating a sense of place that meets you where you are. [20:00] Londolozi's Camps are a collection woven together with a “Golden Thread”—each with their own significance, but all along a journey through legacy and luxury. [29:15] The Varty's are proud “Artists of Experiences”—curating luxury safaris for every chapter of life—from first-time safaris to multigenerational family trips, from honeymoons to wellness, with photography and more in store,[36:40] The “Ripple Effect” stands for Restoration, Innovation, Protection, People, Leadership, Education.[41:00] Rather than creating something new, Shan and Bron are celebrating 100 years of history by bringing back the old, polishing and preserving along the way.[46:15] Mother Nature's wisdom is in embracing a state of flow that changes with the seasons—recognizing that mothering is not something that is done, it is something that is felt—and can only be done so by slowing down. Notable MentionsNelson MandelaMaya AngelouThe Leopards of LondoloziPeter Reed LinensLand RoverSesaties, South African Kebabs Good Work FoundationTracker Academy Healing HouseVisit For YourselfLondolozi Website | @londoloziImages courtesy of Londolozi Game Reserve
In honor of Mother's Day, save 25% on any Good Inside Membership - our biggest sale of the year! You deserve real support, expert guidance, and a community that gets it. https://bit.ly/4kpFEgrGet the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Today's episode is brought to you by Midi. ****Two things are true: There are great things that come with age and there are some not-so-great things. If you're a woman in mid-life, you know what I'm talking about: insomnia, brain fog, mood changes, sleep disruptions. It feels hard because it is hard, and you deserve resources and support through this phase of life. That's where Midi Health comes in. Midi Health clinicians are specialized perimenopause and menopause experts. They get it. They're not going to tell you it's "all in your head." They're not going to dismiss your concerns or struggles. Instead, they offer real solutions: safe, effective, FDA-approved medications when needed, plus guidance on supplements, lifestyle changes, and preventative healthcare. Midi is covered by most major insurances —plus, you can connect with their clinicians through convenient telehealth visits and 24/7 messaging. You deserve to feel great. Book your virtual visit today at JoinMidi.com.Today's episode is brought to you by Great Wolf Lodge. As a mom of three kids, I'm always on the lookout for family adventures that offer something for everyone (including myself!). That's why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there's a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com and enter the promo code “GoodInside” – when you book.
The BiG Scuba Duo, Gemma and Ian chat to Rob Colley. Rob Colley is a former Royal Marine and Specialist Military Unit (SMU) operator with over 23 years of elite experience leading and performing in some of the world's most extreme environments on land and under the sea. Awarded the Distinguished Service Cross for Gallantry, Rob spent much of his military career operating in high-pressure, high-stakes scenarios that demanded total focus, resilience, and leadership under stress. Following his transition from military service, Rob turned his attention to human performance and recovery, serving as Director of Elite Performance & Training at DEEP Research Labs developing protocols to prepare scientists and explorers for extended subsea missions. Today, Rob is the founder of Thrival Instinct and the creator of the Thrival Instinct Method for Inner Mastery a powerful system that blends breathwork, mindset training, and performance psychology. His approach helps military personnel, veterans, corporate leaders, and high performers break free from survival mode and reconnect with clarity, resilience, and purpose. Through retreats, coaching, and digital programs, Rob now helps others build inner strength and live with intention—especially those who've faced extreme environments of their own, whether physical, mental, or emotional. Website: https://www.thrivalinstinct.co.uk The BiG Scuba Podcast is brought to you by Narked at 90. “Beyond Technical” Narked at 90 If you are thinking of moving across to tech diving or completely new to diving, Narked at 90 can advise and guide on the best equipment and set up for your personal or commercial requirements https://www.narkedat90.com/. We hope you have enjoyed this episode of The BiG Scuba Podcast. Please give us ★★★★★ review, and tell your friends and share and like, it all makes a difference. Contact Gemma and Ian with your messages, ideas and feedback via our media links or email thebigscubapodcast@gmail.com We are on Instagram @thebigscuba We are on Facebook @thebigscuba We are in LinkedIn https://www.linkedin.com/in/ian%F0%9F%A6%88-last-325b101b7/ The BiG Scuba Website www.thebigscuba.com Amazon Store : https://www.amazon.co.uk/shop/thebigscuba Visit https://www.patreon.com/thebigscubapodcast and subscribe - Super quick and easy to do and it makes a massive difference. Thank you.
‘He looked like he was in agony. His face scrunched up, and moving like he was trying to crawl backwards away from whatever he could see. Instinct took over, and I accelerated away. Even as we moved further away, Mike still looked in pain. He kept saying ‘stop, stop', repeatedly. I thought he was talking to me, but I had zero intention of stopping; yet now, I'm not so sure it was me he was talking to …'This is episode 60 – part 5 – of the Haunted UK Podcast … the final episode in the collection of your listeners' stories. The curtain is coming down on yet another season, but we will return later in the summer with – can you believe it? – season 7!! – and with it, we will bring more stories, more intrigue and a hell of a lot more questions. In the meantime, we hope you enjoy the last part of our anthology of listeners' stories – particularly our last story, which is so bizarre, troubling and chilling that we had to get an expert in: writer, paranormal psychologist and expert on BBC's Uncanny, Evelyn Hollow. Join us as Evelyn reads out this strange tale of police officers on the road at night in the Welsh village of Llanover – and gives her expert opinion on what really terrified them on that strange night in … The Monk of Llanover and Other Listeners' Stories.Do you have an interesting story which you'd be willing to share with the show? If so, your story could feature in our end of season Listeners' Stories episodes. Please get in touch with the show via our new Haunted UK Podcast Website, or email us at contactus@hauntedukpodcast.com, marking the subject as Listener Story.All stories are treated with the utmost privacy and respect – if you wish to remain anonymous – that's no problem at all. Alternatively, you could drop us a voice note via Instagram, and with your permission, we will play your voice note on the show. It would be great for your voice to bring your very own story to life.Please check out our new Haunted UK Podcast Patreon page to support the show and gain access to reams of bonus content such as our new series ‘Tour Haunts' , ‘Movie Haunts' and interview series ‘Talk Haunts'– as well as early access to ad-free episodes and lots more. Thank you so much for supporting us here at Haunted UK Podcast.We're waiting for your stories ...You can support us and follow us for updates at:Patreon: Haunted UK Podcast PatreonWebsite: https://hauntedukpodcast.com/Instagram: Haunted UK PodcastTwitter/X: @hauntedukpodAnd now Facebook and TikTokPlease visit https://evelynhollow.com/ for updates on Evelyn's work. Evelyn Hollow's latest book ‘Atlas of Paranormal Places: A Journey to the World's Most Supernatural Places'is available to order here and in all good book shops. We really recommend it!This episode was:Presented by: Steve Holloway and Evelyn HollowProduced by: Pink Flamingo Home Studio. Follow the studio on Instagram Pink Flamingo Home StudioScript edited and proofread by: Marie Waller. For more information about Marie's editing, proofreading and copywriting services, please contact Marie at mariewaller.proofreading@gmail.com or Marie Waller Proofreading Instagram Please don't forget, we are part of an exciting new study – you can get involved too! The Haunted UK Podcast has teamed up with Northumbria University who are interested in sleep paralysis. Sleep paralysis is when people wake up and are unable to move and often see vivid experiences. We would particularly like to hear from people who are over eighteen years old and have paranormal experiences during sleep paralysis.We are proud to be a part of this fantastic study, and we'd love for all of you listeners to get involved if you've had any experience with sleep paralysis ... no matter how small. Let's find some answers!Get in touch using the following links:https://www.surveymonkey.com/r/ThingsThatBumpEmma.barkus@northumbria.ac.uknick.neave@northumbria.ac.ukcontactus@hauntedukpodcast.com
This time on "Love Your Love Muscle," we explore the profound dance between INTENT, INSTINCT & INTUITION.
Caroline Guezet a d'abord été directrice commerciale dans de grandes entreprises de mode. Puis un jour, elle a décidé de suivre une autre voie.Celle qui part de l'instinct et qui demande de l'audace. Celle qui ne ressemble pas à un plan de carrière, mais à un appel intérieur.Aujourd'hui, elle chine, restaure, vend et partage son amour du beau et du lien depuis une petite boutique à Carnac Plage et via son compte Instagram "Une Place Pour chaque Chose". Bref, elle a créé son métier, sa manière de vivre, sa place.Dans cet épisode, on parle de : Devenir CHEF[FE] d'équipe et CHEF[FE] de sa vieSuivre son intuition, vaincre ses peurs Son rapport au beauSon rapport aux réseaux sociauxCe qui lui donne de la joieUn témoignage lumineux, inspirant et ancré.À écouter si vous aussi, vous vous demandez à quoi pourrait ressembler une vie plus libre, plus vivante, plus à votre image.
Novelist Joe Dunthorne's on his book Children of Radium: A Buried Inheritance, a personal story of his family's life in Germany during the Second World War. Joe spoke about digging into the uncomfortable strands of the story and resisting the urge as a writer to ‘tidy' it away.
From Health Scare to Healthier Coffee: The Journey of Throne Sport CoffeeIn this episode, host Jason interviews Michael Fedele, the founder of Throne Sport Coffee. They discuss Michael's extensive background in the beverage industry, his personal health journey that led to the creation of Throne Sport Coffee, and the challenges and strategies involved in launching a healthier alternative to ready-to-drink coffees. Michael shares insights into product development, market analysis, and the crucial role of passion and perseverance in entrepreneurship. Additionally, they touch on the importance of personal health and wellness in achieving business success.00:00 Introduction to Black Coffee01:09 Welcoming Michael Elli02:02 Health and Wellness Journey02:57 From Coca-Cola to Body Armor06:43 The Birth of Throne Sport Coffee08:43 Entrepreneurial Insights and Challenges20:15 Daily Routine and Time Management26:08 Throne Sport Coffee: What's Inside?28:58 Innovative Ingredients in Sport Coffee31:22 Mainstream Marketing Strategies33:31 Belief in the Product and Market Readiness37:14 Balancing Data and Instinct in Business Decisions42:55 Funding and Strategic Partnerships49:29 Entrepreneurial Advice and Personal Fulfillment52:57 Closing Thoughts and Future Plans
“I’m the happiest I’ve ever been,” the Duchess of Sussex, 43, declared during her speech at the TIME100 Summit. Katy Perry kicked off her Lifetimes Tour in Mexico City with an explosive show that doubled as a cosmic clapback at critics of her recent Blue Origin space flight. Lisa Vanderpump is under fire for cozying up to controversial ex-‘Vanderpump Rules’ star Stassi Schroeder, who was fired by Bravo in 2020 for her involvement in a racial incident. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
In this episode of OTTB on Tap, we sit down with Aubrey Graham of Kivu Sporthorses to explore the foundation behind her OTTB training philosophy. From her academic background in anthropology to her transition into the world of off-track Thoroughbreds, Aubrey shares how she became a trusted voice in the industry through her popular Thoroughbred Logic series. We talk about her role as a "middleman" between horse and rider, how she manages a large string of OTTBs each year, and what she wishes more people knew when retraining a Thoroughbred for a second career.Whether you're starting with your first off-track Thoroughbred or looking to better understand your horse's behavior, this episode offers insight into thoughtful, experience-driven training.Don't miss Part 2: S2 E21: Do Less, Get More — OTTB Retraining Insights with Aubrey Graham-
The antagonist owned the progressive complications in this movie. Celine shows her best friend Alice what a fate worse than death could be. Valerie explains how the Core Event is linked to its genre and why it's important to understand the difference between the core event in an action, horror, or thriller. -M For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.Follow Valerie on Instagram and Threads @valerie_francisFollow Melanie on X, Instagram and Facebook @MelanieHillAuthor
This is something I read that really made me think and I wanted to share it with you. If you missed part one, click here. *** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise. https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast. Don't forget about my book The Positive Perspective.This store still has a few items like mugs and Meat Suit apparel.https://stay-positive-4.creator-spring.com/Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332All profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Thank you Podomatic for hosting this podcast for so many years. Check out the blog. Cheryl Conklin is my ghost writer.
There's a kind of knowing that doesn't come from books, degrees, research papers, TED Talks or even, good-old TYP. It's not downloaded from the internet. It's not something you can Google. You didn't 'learn it’ somewhere. It doesn't ask for permission. It doesn't speak in paragraphs. It whispers. Nudges. It tugs at your sleeve. And sometimes it punches you in the gut. It's not always logical, but it's often right. It's the insight, understanding, knowledge, awareness that you somehow have, without having a f***ing clue how or why you know it. This is a chat about that. See omnystudio.com/listener for privacy information.
Ellen DeGeneres is no stranger to criticism — but insiders say John Mulaney’s savage swipe on national TV cut deep. Serena Williams raised eyebrows this week after finally revealing why she dodged a face-to-face moment with longtime friend Taylor Swift at this year’s Super Bowl. Gia Giudice, 24, daughter of Real Housewives of New Jersey Teresa Giudice, is calling out Bethenny Frankel’s “mean girl energy.” Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
In this powerful episode of The Coachable Podcast, Tori Gordon dives deep into the critical topic of distinguishing true intuition from fear-based instinct. We often feel powerful inner signals guiding us, but how do we know whether these signals are coming from our higher self or are simply reactions based on past trauma or survival instincts? Tori shares tools and insights to help you sharpen your discernment, align with your authentic self, and make decisions that lead to greater clarity, peace, and growth. Whether you're struggling with commitment, facing tough decisions, or navigating personal or professional challenges, this episode will help you identify the difference between your soul's true guidance and the fear-based instincts that keep you stuck in survival mode.Key Topics:Intuition vs. Fear-Based Instinct:Understanding the key differences between these two powerful inner signals.Intuition: Calm, clear, grounded, and expansive. It's a deep inner knowing that doesn't need external validation.Fear-Based Instinct: Urgent, constricting, and reactive. Often rooted in past trauma or old survival patterns.How to Discern Your Intuition from Fear:Signs that you're being guided by true intuition: Calmness, clarity, expansiveness, and neutrality.Signs that you're operating from fear-based instinct: Panic, contraction, urgency, and seeking validation from others.Practical questions to ask yourself when faced with a strong inner signal:Does this feeling feel calm or urgent?Would this guidance still make sense without past pain or trauma?Is the thought looping or arriving with quiet confidence?The Role of Discernment in Decision Making:Why urgency in decision-making is a sign of fear, not intuition.How fear can prevent us from committing to the right things or following our true path.Commitment and fear of making the wrong choice: How to move past these fears to make aligned decisions.The Neurobiology of Intuition and Fear:Understanding how the brain and nervous system process fear vs. intuition.Fear-based instinct activates the amygdala (fight or flight), while intuition activates the default mode network and insula—areas associated with self-awareness and inner truth.Spiritual Discernment:Why intuition must include our humanity, not bypass it.How to recognize when spiritual "intuition" is actually avoidance or projection.Intuition should be rooted in humility, clarity, and care, not panic or ego.The Importance of Somatic Awareness:How your body can help you discern true intuition from fear.The body's response to fear and intuition: Fear feels tight, constricted, and urgent, while intuition feels expansive, calm, and grounded.Resources Mentioned in This Episode:Anywhere Clinic: A powerful mental health resource offering online psychiatric care, including ketamine therapy. Visit anywhereclinic.com/tori for more information.Tori Gordon's Coaching Services: For those looking for a holistic approach to leadership, success, and well-being, you can apply for private coaching with Tori at hello@torigordon.com or reach out on Instagram @thetorigordon.Get Involved:Share Your Thoughts: If you found this episode helpful, share it with a friend or family member who could benefit from learning the difference between fear-based reactions and true intuition.Join the Conversation: Tag us on Instagram @thetorigordon and share how you're applying these tools in your own life. We'd love to hear how you're using discernment in your decisions.Subscribe & Stay Updated:Make sure to subscribe to The Coachable Podcast for more episodes on personal mastery, emotional intelligence, and growth. You can find us on Apple Podcasts and Spotify.
This week's show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian is joined by Michael to explore the deeper roots of human communication… not just as a tool of language, but as a primal, somatic inheritance. Together, they trace the evolution of how we've spoken, felt, and connected through time - from the open plains of early endurance hunting to the quiet, intuitive knowing between two bodies in a room. Michael shares captivating insights into our pre-linguistic ways of relating, where emotional resonance, body awareness, and subtle mirroring were our first languages. Lian reflects on childhood memories of communicating wordlessly with other children, inviting listeners to remember a time when connection didn't rely on words, but on presence, attunement, and instinct. Together, they explore why this deeply embodied intelligence still lives within us… and why we so often forget to listen to it. As the episode unfolds, they reflect on how language, while powerful, can become a distraction from what's most true. Listeners are guided through the journey of learning to feel again: how to notice what your body knows, how to ‘reproduce someone else's inner world' within yourself, and how to return to the state of flow that lives beneath overthinking. The conversation asks the deeper question: what might happen if we let ourselves communicate as humans… not just as heads on sticks? We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How emotional intelligence and body awareness are the original languages of human connection, long before words came online Why your body often “knows” the truth before your mind can explain it, and how to trust that knowing in conversation The journey from conscious effort to unconscious competence… and why getting worse at communication might be the sign you're about to get much better Resources and stuff spoken about: Michael's Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
This episode is for the woman who's tired of performing. Tired of feeling stuck in her head. Tired of trying to be the right kind of woman—when what she really wants is to be all of herself. If you've ever felt the war inside between being soft and being powerful… Between being seen and staying safe… Between following your impulse and following the rules… This conversation will wake you up. I sit down with the fiercely embodied Madelyn Moon—author, teacher, and artist of love—for a raw, electrifying, and liberating exploration of what it means to fully express. Not just with your voice, but with your whole body, your shadow, your heart, your pleasure, your rage. Madelyn shares how she guides women into deep energetic capacity—through sacred theater, shadow work, and radical self-expression. If you've ever struggled with perfectionism, people-pleasing, emotional repression, or disconnection from your body, this episode is your medicine. ⸻
'69 AND THE CRIME ETCHED IN TIME -"When I Was 17, It was not a very good year"Rich BucklandWell. Here is something I've yet to get over in all the years since I first read the grisly details of Sharon Tate's murder in the Sunday newspaper's Parade magazine when I was just a wacky hippie teen and beach Boys fanatic.Cult-leader and killer Charles Manson and Beach Boy drummer and surfer Dennis Wilson were friends. For a while, at least. Good enough friends that Manson and his “family” of young women lived with Wilson for several months. Good enough friends that Wilson convinced the Beach Boys to include a song written by Manson, who had musical ambitions, on their album 20/20.Which brings me back to the main bad guy, Charles Manson. I knew as early as the Parade magazine article that Manson and his “family” had gone to Sharon Tate's house looking for Terry Melcher, who did not live there. And I knew that Manson's actual target was this Terry Melcher, who I also knew was Doris Day's son. As it turns out, he was an important producer in the music industry.Yes indeed gand. The 60's was not all Peace, Love and Understanding. In 1988, Melcher earned a Golden Globe nomination for co-writing the song "Kokomo" with John Phillips, Scott McKenzie and Mike Love. Recorded by the Beach Boys, the song was featured in the 1988 Tom Cruise film Cocktail and hit No. 1 (the band's career fourth overall) on the Billboard Hot 100. The single was certified gold with U.S. sales of more than one million copies.[18] Melcher later co-wrote and produced the band's 1992 studio album Summer in Paradise, which was the first record produced digitally on Pro Tools.Charles Manson- The White AlbumOne of the two great influences on the thinking of Charles Manson, along with the Book of Revelation, was the musical group the Beatles. According to Family members, Manson would most often quote "the Beatles and the Bible." The two influences were linked, in that Manson saw the four Beatles members as being the "four angels" referred to in Revelation 9. Revelation 9 also tells of "locusts"--the Beatles, of course--coming out upon the earth. It describes prophets as having "faces as the faces of men" but with "the hair of women"--an assumed reference too the long hair of the all-male English group. In Revelation 9, the four angels with "breastplates of fire"--electric guitars--"issued fire and brimstone"--song lyrics.Manson believed that the Beatles spoke to him through their lyrics, especially those included in the White Album, released in December 1968. Several songs from the White Album crystalized Manson's thinking about a coming revolt by blacks against the white Establishment. He interpreted many of the songs idiosyncratically, believing, for example, that "Rocky Raccoon" meant black people and "Happiness is a Warm Gun" was a song about getting firearms to carry on the&
Prince William and Princess Kate are butting heads over where their eldest son, Prince George, should go to school next — and sources say the debate is getting intensely personal. Wendy Williams is locked on the fifth floor of a New York memory care unit — and her court-appointed guardian won’t let her out for dinner. Bravo just dropped the cast for its newest reality show, Next Gen NYC — and fans? They’re rolling their eyes harder than a Real Housewife at a reunion. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
Ever had a gut feeling that something wasn't right, but you didn't want to say anything because you didn't want to rock the boat? That happened to me recently on a night out with friends and it reminded me how often we suppress our instincts to keep others comfortable. On today's Wise Walk we're listening to those inner nudges we so often push aside. We'll talk about what it means to listen to your instincts, how societal norms can condition us to silence them and how honouring that voice inside can lead to more aligned, authentic choices. Let's slow down and explore what it looks like to trust ourselves more – one step at a time. Have you found yourself in a pattern of suppressing your instincts for the sake of others? Are you aware when your instincts surface and how you typically respond to them? Do you fear your instincts because they might make someone else uncomfortable? When a feeling emerges, do you justify it or layer it with logic to avoid acting on it? Is suppressing your instincts serving you, or is it something you want to change? How can you bring more awareness to your instincts and choose which ones to honor? Which instincts feel aligned for you, and which ones feel safer to compartmentalize? Do you know the difference between what feels aligned and what just keeps the peace? Have you been in situations where your fight-or-flight response kicked in? Have you felt unheard or out of alignment, yet stayed quiet to avoid discomfort? Are you filtering your voice or emotions for the benefit of others? Is that practice truly aligned with you, or is it something you'd like to change? When can your instincts serve you—and maybe even benefit others by revealing deeper truths? Where in your life can you honor and thank your natural instincts for showing up? Are you clear on what your true instincts are, or have they been clouded by conditioning? Could you be mistaking thirst for hunger or ignoring cues your body is trying to give you? Where can you return to center, drop into your body, and really give it what it needs? How can you eliminate the noise and distractions to reconnect with your true instincts? As you move through your week, take a moment to reflect—and thank your instincts for showing up, protecting you, and guiding you toward what truly feels aligned. I'd love to hear what resonated with you from today's episode, so don't hesitate to share. And be sure to join me next Thursday for another Wise Walk Conversation. Until then, prioritize fun, honor those inner nudges, and get your stride on. In this episode: [02:45] An example of how I spoke up and didn't suppress my instincts in a kind way. [05:34] How one of my friends was embarrassed by me speaking up and having our needs met. [06:35] We often suppress the instinctual reactions that are good for us. [07:19] Another example from a friend of mine. Why can't we express our feelings? It doesn't have to be a hostile exchange. [10:38] I discuss our natural instincts like eating, drinking, and sleeping. [11:18] Humans have often been conditioned to suppress their instincts. [12:38] Societal creations or norms are what challenge instincts just like the sweetness of donuts as opposed to ripe fruit. [14:13] Interpreting cues from your own body and listening to your instincts. Be mindful of learned behaviors. [15:01] How children aren't inhibited. [16:15] How we may numb ourselves when we're disappointed for not speaking up. [18:08] It's okay not to speak up if you don't feel comfortable. It's important to be present and aware and notice what instincts are surfacing within you. Memorable Quotes: “Our instincts are still pure. What challenges that instinct is our societal creations or pressures or norms.” - Mary Tess “It's okay to not speak up if you don't feel comfortable yet. But the most important thing is to be present and aware and notice what instincts are surfacing in you.” - Mary Tess “As children, our instincts are pure and raw and real. Children have that beautiful quality of being just honest and direct.” - Mary Tess Links and Resources: Mary Tess Rooney Email Facebook | LinkedIn | Twitter | Instagram Heart Value
This week, I'm joined by the extraordinary Dr. Stephanie Dowrick—author, spiritual guide, and psychotherapist—to dismantle the myth that anxiety defines who you are. In this soul-deep conversation, we explore how spirituality and psychology intertwine to heal, why Your Name Is Not Anxious, and practical ways to reclaim your wholeness. TIMESTAMPED OVERVIEW 00:00 Anxiety: Experience vs. Identity 00:39 Welcome & Dr. Dowrick's Spiritual Journey 01:55 The Power of Storytelling & Psychosynthesis 05:30 Challenging Anxiety as Identity 10:15 Trust as Spiritual Inheritance 15:46 Instinct vs. Intuition: Survival vs. Discernment 20:40 Calming the Body, Awakening the Mind 25:15 Belief vs. Trust: Breaking Free from Dogma 30:00 Reclaiming Wholeness Through Spiritual Work 35:37 Resources: Books, Community, and Healing 36:19 Closing: The Joy of Spiritual Connection LEARN MORE ABOUT DR. STEPHANIE DOWRICK
E.A. Hanks, the fiercely candid 42-year-old daughter of Tom and his first wife Samantha Lewes, has just released her debut memoir - and it’s sending emotional shockwaves through Hollywood. Kelly Clarkson does not keep up with Meghan Markle. Justin Bieber posted (and quickly deleted) a meme mocking Selena Gomez. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
Rick Stroud and Steve Versnick on Todd Bowles' comment about the lack of 'killer instinct' on the Bucs, owner Joel Glazer on upcoming stadium renovation needs, Rays remain red-hot as Jake Mangum has 3 more hits and the starting pitching has been dominate, plus the Lightning win at the Islanders, 1 win from clinching a playoff berth. Hosted on Acast. See acast.com/privacy for more information.
(***TIMESTAMPS in description below) ~ Lee Cronin is a world-renowned scientist focused on bridging the gap between Physics and Biology via Chemistry. He has been involved in Top Secret DARPA projects (much of which he cannot discuss publicly). Lee is also well known for crafting "Assembly Theory" with theoretical physicist, Sara Imari Walker. PATREON: https://www.patreon.com/JulianDorey FOLLOW JULIAN DOREY: INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey LEE CRONIN'S LINKS: - WEBSITE: https://www.croninlab.com - X: https://x.com/leecronin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor ****TIMESTAMPS**** 00:00 - Lee Cronin's Scientific Method, Creationist Hate Lee 08:20 - Understanding How Universe Works 19:00 - Lee Describes Himself as Anarchist 30:11 - Why It's Important to be Wrong (Albert Einstein) 41:30 - Science in Advancements 52:53 - AI Takeover Breakdown, Complete Universe Breakdown 01:00:01 - AI Doomers are Wrong 01:12:29 - AI Optimists are ALSO Wrong, FB BS AI Chat 01:20:51 - The AI Medic vs Human Doctors, Elon is Wrong 01:27:04 - How Does Instinct Work 01:41:21 - Why We Are NOT in a Simulation, Instinct is Intelligence 01:51:03 - Sam Altman Should have a Real Job, ChatGPT 02:03:47 - Does Lee Believe in God 02:13:21 - Science vs Religion Debate 02:25:19 - Lee on Climate Change & Increase CO2 & Future Implications 02:28:38 - What is Time? 02:39:27 - Lee Working with Sarah, Assembly Theory 02:56:03 - Lee & Sarah's Paper on Assembly Theory Work 03:09:49 - Are We Alone? Chemputer CREDITS: - Host & Producer: Julian D. Dorey - In-Studio Producer & Editor: Alessi Allaman - https://www.youtube.com/@alessiallaman Julian Dorey Podcast Episode 289 - Lee Cronin Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Known in the industry as The Brain Behind Brands, Leslie Zane has turned the marketing industry on its head. She is changing the way companies do marketing through her unique expertise in applying behavioral science to change instinctive brand behavior. Her company, Triggers, has delivered over $10 billion dollars in incremental revenue and was the first brand consulting firm founded by a woman. Top 3 Value Bombs 1. You don't need a lot of money to be successful, you need expertise. 2. When you harness the power of instinct you work with the brain instead of against it. 3. Don't follow the classic marketing rules. Following them is a recipe for slow growth. Growth Triggers - 5 Growth Triggers® from Behavioral Science to Build Your Brand at the Speed of Instinct! (Sorry! This link was active when this episode was first published in 2021. This resource is no longer available.) Sponsors Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, hire a co-host to do the work for you! Find a co-host at Airbnb.com/host YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com
What is your understanding of “Intuition? Do you feel yours is fine tuned? Well, it turns out what we ‘think' is our intuition is often instead our:Instinct - which comes from fear and keeping us ‘safe'Bias influenced by multiple layers of external conditioning Suspicion - seeking the pleasure or assuredness of confirmed bias until we find itThought - Rationalisation based on what we rationally know rather than what we intuitively know.Lately in my own self awareness I've been exploring all of these subtly different things that we can confuse with intuition and I found myself asking: Is the cost of ignoring it as great as the power of using it?Enter another new favourite human: Hrund Gunnsteinsdóttir. Hrund is an Icelandic thought leader, author, filmmaker, entrepreneur, and TED/keynote speaker. She is remodelling our understanding of intuition, through the Icelandic concept of InnSæi. She helps individuals and organisations rethink and reshape their relationship with change, uncertainty, and intuition, bringing together some of the world's foremost research and practices on the fundamental role intuition plays for our intelligence and in our lives. She is the author of InnSæi the book. Co-director and script writer of the documentary InnSæi: The Power of Intuition, shown on Netflix worldwide. Want to learn more about this week's guest? www.hrundgunnsteinsdottir.com TED Talk insta BooktopiaThank you to this month's show partners for joining us to help you make your low tox swaps! @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate@weledaaustralia kicks off from March 31 throughout April - A huge 20% off sitewide with the code LOWTOXLIFE. Grab your favourites, make your swaps to a global leader in regenerative practices that produce powerful skin and health results.Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.
From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Known in the industry as The Brain Behind Brands, Leslie Zane has turned the marketing industry on its head. She is changing the way companies do marketing through her unique expertise in applying behavioral science to change instinctive brand behavior. Her company, Triggers, has delivered over $10 billion dollars in incremental revenue and was the first brand consulting firm founded by a woman. Top 3 Value Bombs 1. You don't need a lot of money to be successful, you need expertise. 2. When you harness the power of instinct you work with the brain instead of against it. 3. Don't follow the classic marketing rules. Following them is a recipe for slow growth. Growth Triggers - 5 Growth Triggers® from Behavioral Science to Build Your Brand at the Speed of Instinct! (Sorry! This link was active when this episode was first published in 2021. This resource is no longer available.) Sponsors Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, hire a co-host to do the work for you! Find a co-host at Airbnb.com/host YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com
After months of quiet soul-searching and whispered exit talks, Kelly Clarkson has made a decision — and it’s from the heart. The Kardashian family is rallying around Kim Kardashian after Dr. Phil McGraw made what they’re calling “deeply hurtful” and “reckless” comments about her parenting. The White Lotus actor is in full-blown panic mode after the series’ now-infamous incest scene aired… and promptly sent ratings down by nearly 10%. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
In this episode, Stacy explores how horses experience emotion—and more importantly, how they can learn to regulate it. Through stories, training examples, and thoughtful reflection, she illustrates how emotional elasticity allows horses to pause instead of panic, and process instead of simply react. Listeners will learn how to recognize a horse's natural default state, how that state influences outward behavior, and how training can help develop more thoughtful, responsive equine partners. Key takeaways: – The difference between raw instinct and thoughtful responses – What emotional regulation looks like in motion – How temperament plays into training outcomes – Why a horse's reactions aren't always what they seem This is part two in a series on The Horse's Mind. For a foundation on how physical behavior reflects a horse's thinking, listen to Part 1: Episode 331. To dive deeper, visit Stacy's website and take the free quiz on the four quadrants of horse and rider development. The results will highlight where to focus next—and follow-up resources will guide your next steps.
Blake Lively is fighting back hard against Justin Baldoni, officially asking a judge to throw out his lawsuit against her—and accusing him of violating the law by even filing it. The ongoing custody battle between Kim Kardashian and Kanye West has taken a dramatic new turn—their daughter North reportedly wants to live with her dad. Chrissy Teigen thought she could quietly slip back into the spotlight—but Courtney Stodden just made sure that won’t happen. Instinct magazine’s Corey Andrew joins Rob with all the dish! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
Ben Haines, Ellen White and Jen Beattie review Chelsea's win in the League Cup final, and assess where this leaves them ahead of their next three matches against Manchester City between now and next Thursday. There's also an interview with Chelsea's Sonia Bompastor on why results are more important than performances at this stage of the season.They also look at the complaints about the pitch during Saturday's final at Pride Park, and ask whether the League Cup final should move to Wembley.And will Birmingham City be promoted to the WSL? Amy Merricks, head coach of the Championship leaders, joins the pod. TIMECODES 03:00 Chelsea v Man City: Part One 11:55 Interview with Sonia Bompastor 22:30 Crystal Palace and the relegation battle 26:05 Birmingham City's promotion pushCommentaries on 5 Live/BBC Sounds: Wednesday: Manchester City v Chelsea - Women's Champions League (8pm) Thursday: Greece v Scotland - Men's Nations League play-off (7:45pm) Friday: England v Albania - Men's World Cup 2026 qualifying (7:45pm) Sunday: Manchester City v Chelsea - Women's Super League (2:30pm)
Is Earth truly the product of random cosmic events, or could it have been deliberately designed by a superintelligence? Authors Christopher Knight and Alan Butler argue that our planet, the Moon, and even the asteroid Ceres form a mathematically precise structure—one that suggests an intelligent force engineered our world as a living incubator. But why? Their latest book, They Built the Earth, expands on their previous work, revealing how the perfect orbital ratios, astronomical alignments, and encoded measurements in our solar system may contain a hidden message for humanity—one that must be understood for our species to survive. We explore their shocking conclusions, NASA's mysterious obsession with Ceres, and whether the destruction of an ancient planet in our solar system was part of an intentional cosmic blueprint. Then, for our Plus+ members, we take a deep dive into the “Instinct” behind high strangeness—a force that may actively shape reality to prevent humanity from falling into spiritual decay. Could reports of Bigfoot wearing clothes, shape-shifting entities, and trickster-like paranormal encounters be part of an ancient, self-regulating mechanism designed to keep us in check? Learn more about your ad choices. Visit megaphone.fm/adchoices