Podcasts about fit university

In this episode, we speak with our dear friend Dr. Howard Jacobson, who is an author, Head Coach at Sick to Fit University; co-founder and Lead Instructor at the WellStart Health Coaching Academy; and host of the increasingly popular Plant Yourself Podcast. Howard believes that we all to some extent know how to live a healthy life, but knowing is not enough. Understanding the mechanism of our behavior is key to fundamental, long-term change. Please listen to this amazing conversation, which we believe is one of the most important conversations we've had on the subject. We're very excited to announce the Brain Health Revolution (BHR), a continuous online program that lets us connect with thousands of people on a daily basis and empower them to incorporate brain health into every facet of their lives. From seminars regarding how to build brain-healthy habits, Live Q&A sessions, NEURO-friendly cooking sessions and check-ins to assess your progress, this is your chance to be a part of a community that is revolutionizing what living a brain-healthy life means. To learn more, please visit Brain Health Revolution Follow Dr. Jacobson: Website: https://plantyourself.com/contact/ Instagram: @askhowie Follow us: https://teamsherzai.com Instagram: @sherzaimd Facebook: Sherzai MD Twitter: @sherzaimd

Jim Adams is the owner of Catalyst Strength and Functional Nutrition in St. Louis — and the author of a brand-new book, “Masters in Fitness Business.” It's a companion piece to his podcast of the same name and, I'm glad to report, it's really good. Jim's a thoughtful interviewer and he presents his guests in a warm light that's beneficial to the audience. Believe me, that's not as easy as it might seem, in a podcast or in print.Jim also fills us in about a new venture for online learning in the fitness business — and we even discuss books and authors a bit, something I love to do any time.Time Highlights7:08 -- He used pandemic down time to start11:15 -- From a bunch of podcast episodes to a book16:30 -- Fit University is like 'an Amazon for the fitness business courses'30:30 -- Dialing in your business to a specific demographic35:25 -- A stronger team emerged from the pandemic40:15 -- Shifting to the 'older' population43:15 -- 'Authors for $400, Alex!'48:10 -- Three Things I Like This Week (Special Vacation Edition)Get Jim's book on AmazonHis podcastCatalyst Strength and Functional NutritionNaamly -- Support our advertiser, who helps you keep in touch with your membersNational Parks ServiceA guide to Mid-Century Modern ArchitectureUrban Poling video

EP22 (PART 1): In today's episode we talk with Jim Adams, a native of St Louis, MO. He is a fitness expert, entrepreneur, and popular speaker who knows what it takes to overcome adversity and follow your passion.He is the founder & owner of Catalyst Personal Training & Nutrition in University City, MO. Jim also hosts the Masters in Fitness Business (MiFB) podcast, as well as the recently launched Fit University - a one-stop, online resource for everything you need to successfully run your fitness business.

In this episode, Jim Adams from the Masters in Fitness Business Podcast, a fitness expert, entrepreneur and speaker joins us to share and inspire fitness entrepreneurs like him. We discuss the A-Z of being a fitness entrepreneur, his journey to where he is now, and share his wealth of knowledge around the fitness industry.    Jim owns a personal training studio with 200 clients. His podcast Masters in Fitness Business Podcast has been running for 5 years with over 100 fitness industry professionals interviewed so far. He is also the founder of Fit University, an online university dealing solely with the business of fitness. It is taught by fitness industry experts who are doing what they are teaching.    If you're interested in getting in touch with Jim, you can visit his website at https://trainerjim.net/   P.S Whenever you’re ready, here are 3 ways I can help you create more cash flow, more wealth and more time:   Get the 60-minute crash course In our FREE Facebook Community, we have an on-ramp program that will help you map out your goals, review your foundations, get some quick runs on the board and get you excited again about your life and business. If you want to learn more, visit https://www.facebook.com/groups/thewealthmentorcommunity/   Join our Your Lifestyle Business Implementation Program and be a Case Study I'm putting together a new business owner case study group this month... stay tuned for details. If you'd like to work with me on your scale plans... contact me on Messenger and comment the word 'Case Study' at https://www.messenger.com/t/jackson.millan   Book a Breakthrough Session And if you ever want to get some 1:1 help, we can jump on the phone for a quick call, and brainstorm how to get you remove cash flow bottlenecks and turn your business profits into personal wealth. contact me on Messenger and comment the word 'Breakthrough' at https://www.messenger.com/t/jackson.millan

Sarah Gaines is Wellness Creative, Group Fitness Instructor, and Yoga/Meditation Teacher with a focus on…love, positivity, awareness, confidence + fun.Based in Boston, Sarah is the creator of the college fitness community, Fit University®, mindful movement class joyflow, and experiential agency, JOY5 Media + Productions.She is an ASICS Studio Trainer, has traveled worldwide to teach fitness, and has been featured in USA Today, People, and INSIDER for her belief that fitness looks and feels differently for everyone.Sarah is available for one-on-one coaching, podcast features, speaking engagements, guest teaching + writing. Get in touch! ALLOW YOUR MIND TO ASK FOR WHAT IT WANTSStart to tune into your thoughts, desires + beliefs...not what others have decided for you but what's in your heart and soul. Begin to shed yourself of external agendas, and start living off of yours. AWAKEN YOUR SENSES AND LET GOThe combination of movement, conscience breathing, sound + visuals aid in the effort to get you out of your body and into your untapped mind. DANCE, LAUGH + ENJOY EVERY MOMENTThere is something to be learned from every single moment of our lifetime, even the shitty moments (especially the shitty moments). Let yourself feel, enjoy + laugh through it all..and dance, always dance.TRAVEL TO GAIN NEW INSIGHT + EXPERIENCESWhen we step outside our usual routine, we open ourselves up to new people, ideas, and experiences. IND STRENGTH THROUGH MOVEMENTStrength + confidence is built internally. The most important thing you can do is find movement that makes you feel strong and confident, whether it's lifting, dancing, bouldering, or anything else in between. You'll start to notice that strength transfer from movement into all other aspects of your life. Ignite 2020DOMINICAN REPUBLIC | DECEMBER 28, 2019 - JANUARY 3, 2020I am beyond excited to be teaming up with my friends Josh + Brian of Startup Island yet again to host IGNITE 2020. What better way to start off the year than with some serious personal development in a beautiful beachside location? Expect to meet incredible people, embrace a new level of self, and kick off the year with a freaking bang.Follow Sarah Gaines on Instagram:https://www.instagram.com/sarahjgaines/#buildthelifeyoucrave

We offer tips on what to consider when choosing universities. We argue that your goal should be to find your Best Fit, and offer advice on how to go about it. We speak with Katie Chaszczewski, Senior Associate Director of Admissions at the University of Chicago, a leading research university in the United States.

Today, on #1fitfoodiepod,I have Sarah Gaines on the show and I am SO pumped! We are going to have a conversation about authenticity, Sarah’s founding 2 businesses, Fit University and the Y society, how she started, how she became a woman that literally everyone knows in Boston! At the young age of 25, Sarah leads a truly incredible life as an event planner, business owner, creator, community builder, and body positive ambassador. She preaches authenticity and attracts such an incredible tribe here in Boston. You will love this interview and learn so much from Sarah Gaines! Find out more about Sarah at her website —> https://www.sarahjgaines.com SOCIAL @Sarahjgaines @Fituniversity @TheYsociety @1FitFoodie @1FitFoodiepod “1FItFoodie15” for 15% off @pedestalfootwear See omnystudio.com/listener for privacy information.

Quote: You’re already it before it appears in your life. Twenty-five-year-old Sarah Gaines, instructor of meditation, fitness, and life, event planner/CREATOR, and community builder, chats with Garrett about the business she started in college, Fit University, which became a major part of her bread and butter post-grad. Learn about how she began post-grad life working for herself and will never stop! Why you’ll love it: She teaches you the TWO MAIN THINGS you need to do for SELF-LOVE. She teaches you the key components to planning an epic event. She shares some of the incredible feats of 2018. She opens your mind to the idea that ANYTHING is possible. Greater message: you can create your life.  Her tagline? “Build the Life You Crave.” Links: Sarah J Gaines: www.sarahjgaines.com www.weightingcomforts.com (company mentioned by Garrett) Instagrams: @sarahjgaines  @fituniversity Follow along with her hashtag #buildthelifeyoucrave Fit University: www.gofityou.com

For Sarah Gaines, AMD’15, what began as a blog called Fit University to help college students stay strong and healthy soon attracted a nationwide community. And, thanks to her Northeastern network and the university’s venture accelerator, IDEA, Fit University is now a global phenomenon, with Gaines holding fitness and health events, workshops and retreats around the world. Recently, USA Today invited her to do a Facebook Live workout for that news outlet’s million-plus online followers. Gaines also hosted a Huskies Fitness class for alumni and established Y Society, a forum to support young women’s social and professional development. Connect with Sarah @sarahjgaines: Instagram, Twitter, Website

I met Sarah Gaines back when I lived in Boston and hosted a dinner with Ann Shoket. Immediately upon meeting Sarah I felt incredibly inspired by her story and drive. She's a 25-year-old entrepreneur from Boca Raton, FL who attended Northeastern University before starting Fit University & The Y Society, based in Boston, MA. Follow her on social media at @sarahjgaines.

In our March podcast session, Sarah Gaines, Founder of Fit University and Co-Founder of the Y Society shares her journey to entrepreneurship here in Boston and best practices for leveraging your own authenticity to connect with your target audience and elevate your brand visibility for growth.

Fit University is a community of college students with a passion for health and fitness.  Whether your brand new, a seasoned gym rat or health food junkie this website is your #1 resource!  Like what you see but don't have a Fit U club at your college?  Find out how you can get one started and join the fitness revolution!  On today's episode, Chief Community Officer and founder of Fit University, Sarah Gaines takes us through all the offerings of this amazing resource, how it got started and how you can get one started at your college!  Sarah also fills us in on what she did to fight back against online trolls whose negative vibes and comments can break anyone's spirit.  Fit U is more than fitness, it's wellness- mental health, physical health and nutrition- advice and support from people just like you!  Follow them @fituniversity2013 Website: gofitu.co Questions for Sarah?  Check out her website sarahjgaines.com Follow Sarah @https://www.facebook.com/sarahjgaines Follow the Health and Fitness Connector on insta! @healthfitnessconnector Sponsored by www.ptuclinic.com