Podcasts about hacker lab

 Radical healing should be a non-negotiable for every woman, especially women of color. –Simona Sillah Curious about crystals? I'm really excited to talk with Simona Sillah about using crystals and other energy and mindset modalities for radical healing. Body, mind, and spirit work together, so we look at the energy around all of that. Simona shares her story of a health crisis that went ignored by traditional healthcare. She advocated to learn more. She finally got treatment that was making her sicker. That's when she sought out more holistic healing practices. What does it mean to surrender? How do you practice radical acceptance? It can be hard, especially when you want to be in control, so we talk about what that actually looks like day to day. But when the mind, body, or spirit is out of whack, the rest aren't working right either. Simona lists healthy thoughts, choosing what she consumed, and healing crystals as three pieces of her healing. We talk about:  Recognizing our weaknesses and working on them Learning to be kind to ourselves, including finding the grain of truth in what people say about you without shaming yourself or putting too much attention on what they say Paying attention and giving yourself what you need, whether it is rest, a certain food, kindness  Lessons that we learn and need to learn again and again Choosing crystals and using them to harness higher intentions Specific ways to use crystals, or what using crystals actually looks like day to day BIO Simona Folasade Sillah is a changemaker for underrepresented communities, working as a Community and Content Manager for SoGal Foundation by day and running her online metaphysical boutique ENHERGY for her side hustle. She offers over seven years of marketing and communications experience, with an extensive background in business development, public relations, entrepreneurship, and small business coaching. She holds her Master's degree in Communications Management from the University of Southern California, working alongside organizations —https://www.cdph.ca.gov/ ( California Department of Public Health) (CDPH),https://www.bbbs.org/ ( Big Brothers Big Sisters),http://www.makehers.com/ ( MAKEHERS) — providing equitable solutions and resources for underserved and marginalized communities.  Simona's professional footprint has afforded her the opportunity to execute her life mission of empowering and galvanizing the creative and entrepreneurial pursuits of disruptively unique women — inspiring authenticity, self-confidence, and unmitigated grit. She's played a pivotal role in the advancement of female founders and women in business, within the Greater Sacramento Region, serving as Creative Business Coach for thehttp://www.hackerlab.org/ ( Hacker Lab), in partnership with thehttps://www.sac-iedc.org/ ( Sacramento Inclusive Economic Development Collaborative).  Motherhood has been Simona's most prized life assignment, serving as a guide to her two young children, Josiah and Logan. When she's not stewarding her carbon copies towards boundless love and success, you may find her exploring a city near you, salsa dancing in a local discotheque or encouraging women of color towards radical healing! LINKS http://www.enhergy.co (www.enhergy.co) Twitter: @simonafolasade IG: @enhergyalchemist LinkedIn:https://www.linkedin.com/in/simonafolasade/ ( https://www.linkedin.com/in/simonafolasade/) Business Linkedin:https://www.linkedin.com/company/74914667/admin/ ( https://www.linkedin.com/company/74914667/admin/) Business IG: @http://enhergy.co/ (enhergy.co) Business Twitter: @enhergy_co Doable Changes from this episode: BE KIND TO YOURSELF. Pay attention to your inner dialogue over the course of the day. Where are you beating yourself up? Reframe that to be kind to yourself. What can you notice about what you are doing well? KNOW YOURSELF. Pick one time of day to check in with yourself. (You can do this throughout...

“The Big Hysto: A Black Revolution” is an important documentary is set to premiere on July 6, 2022, at the Esquire Imax in Sacramento. This film shines a light on black uterine health and systemic medical injustices suffered by black womb holders for generations. Tune in as guests director/ producer Melissa Muganzo Murphy and cinematographer/editor Smitty Dukes discuss the significance of this film, their passion for the project and launching this film and conversation in necessary spaces. It's time for these stories to be heard! Show your support of this documentary, attend the premier on July 6, 2022. Get your tickets starting May 1, 2022 at https://www.muganzoentertainment.com Episode Sponsors: Larrisa Poree The Final Expense Queen. Larrisa provides affordable, quality final expense insurance plans to help you and your loved ones prepare for the future. Follow Ms. Poree on IG @larrisaporee or call her at (916) 670-4496. Hey-Sis (Sisters Inspiring Sisters) Show your support for women in business, shop their monthly Sip and Shop on April 19th from 2-6pm at the Hacker Lab 2533 R Street, Sacramento. For more details, visit their website at hey-sis.com or follow them on IG @heysis_movement --- Support this podcast: https://anchor.fm/iammswanda/support

Angel Green, also known as “Auntie Angel the Doula,” stopped by the Full Circle studio to introduce the family to her new 8-week workshop series entitled “Postpartum Conversations.” This series was designed to help mothers with new babies find community support around various topics. However, women, parents, whomever can benefit from attending any of these sessions. Topics include: custody and co-parenting, the California Mental Health Bill of Rights, anxiety reducing strategies and more. The workshops series begins on Wednesday, March 30, 2022. Click here to sign up for one or all sessions. https://bit.ly/PostpartumConversations Episode Sponsors: Larrisa Poree The Final Expense Queen. Larrisa provides affordable, quality final expense insurance plans to help you and your loved ones prepare for the future. Follow Ms. Poree on IG @larrisaporee or call her at (916) 670-4496. Hey-Sis (Sisters Inspiring Sisters) Show your support for women in business, shop their monthly Sip and Shop on April 19th from 2-6pm at the Hacker Lab 2533 R Street, Sacramento. For more details, visit their website at hey-sis.com or follow them on IG @heysis_movement --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/iammswanda/support

Crest Saechao, director of DECODE and bootcamp curriculum at Hacker Lab, joins Rivkah Sass, executive director of Sacramento Public Library, to discuss the role of third spaces in addressing homelessness. Music: "Thinking Time" by Lunaverse; "Motivation" by Scott Holmes

Trasmessa il 7 marzo 2017. Studio K: PRNKFC. Via Skype: Demiurgo, Lepronte, Wemmastro Titolo originale: La gran Ditta. Titoli alternativi: Quando saremo androidi potremo sloggarci una caviglia, La mimosa puzzicchia un po’, Una dacia ai 160. Abbiamo parlato del Filosofo e dei suoi rimembramenti rivagardesi, dei tweet stampati dal NYT, dell’Hacker Lab e delle sue […]

California Groundbreakers and Comstock's Magazine partnered up to present "Innovation City" at the CLARA auditorium on January 23, 2017. **** Before he left office, former Mayor Kevin Johnson put a plan in place to jumpstart Sacramento's innovation economy. That includes investing $1 million in local companies via the city’s RAILS grant program, which stands for Rapid Acceleration, Innovation and Leadership. So what's next? If Sacramento wants to succeed in becoming an innovation hub, what needs to happen now? Mayor Darrell Steinberg, kicked off the talk with his hopes and plans for jump-starting innovation in Sacramento. Then a moderated Q&A with some RAILS grant winners and other innovators about how they're helping to turn Sacramento into an innovation city. PANELISTS * Brian Collins, chief advisor to the accelerator program at I/O Labs, which received a $250,000 RAILS grant * Alona Jennings, co-founder of Operation Innovate, a program that gives digital badge certification in STEM careers to Sacramento's underserved youth, and just received a $50,000 RAILS grant * Vaibhav Nadgauda, managing partner at Moneta Ventures -- one of Sacramento's few venture capital firms, Moneta recently announced it would give $60,000 each to 20 startups in I/O Labs' new accelerator program. * Clay Nutting, food- and arts-focused entrepreneur -- he helped put Lowbrau, TBD Fest and Art Hotel on the map; his latest efforts include Art Street, which just got $25,000 from the Mayor's Innovation & Growth Fund * Crystal Strait, senior advisor to Sacramento Mayor Darrell Steinberg -- she helped set up the Mayor's Innovation & Growth Fund, as well as the City of Sacramento's Creative Economy Initiative, which includes funding for local arts, food and tech initiatives. * Eric Ullrich, co-founder and chief operating officer of Hacker Lab, which offers office space, tools and training for makers and entrepreneurs in Sacramento, Rocklin, and soon in Rancho Cordova PODCAST TIMEFRAME * 0 to 5 minutes - Allison Joy of Comstock's magazine and Vanessa Richardson of California Groundbreakers do their intros * 5 minutes - Mayor Darrell Steinberg gives his vision of innovation in Sacramento * 10 minutes - Panelists introduce themselves * 23 min - What are MOFIE and RAILS? * 29:50 min - I/O Labs got a $250,000 grant form the City -- its plans for what to do with all that money * 37 min - Hacker Lab's vision for a "Fab City" * 44:30 min - Where's the venture capital funding going to in Sacramento? * 47:50 min - Getting the diversity and youth of Sacramento into STEM training and careers * 52 min - Tying together innovation in tech, food and the arts * 58 min - Besides funding, what should the City's role be in innovation? * 1 hr, 2:10 min - Can Sacramento be the capital of GovTech? * 1 hr, 10:20 min - The private sector's role in Sacramento innovation * 1 hr, 16:30 min - Silicon Valley: How should Sacramento work with it, and how should it stand on its own? * 1 hr, 19:20 min - The City's efforts to recruit companies from elsewhere * 1 hr, 22:20 min - How about funding for tech infrastructure? And tech education in the schools? * 1 hr, 27:25 min - What incentives can Sacramento provide to keep talent here and not moving away? * 1 hr, 32:20 min - The Digital Badge program: replacement for a college degree? * 1 hr, 35:45 min - How state regulations could hinder innovation * 1 hr, 41 min - How can citizens support -- and track -- RAILS grant winners' efforts? And . . .drones! * 1 hr, 44:15 min - How can state government more effectively recruit innovators? And what areas there are most ripe for innovation? * 1 hr, 49:50 min - Public and private support for funding companies that have race and gender diversity * 1 hr, 54:20 min - Where are the black people in the tech community here? * 1 hr, 58:55 min: I have a revolutionary tech idea . . . where do I go around here to get it off the ground? 2 hr - Introducing the 15 RAILS grant winners *

Find out more about the role community colleges like Sierra College and maker spaces like Hacker Lab play in filling the skills gap.Click to view: show page on Awesound

  TechWire Editor Bill Maile met West Sacramento Christopher Cabaldon at the Hacker Lab to talk about reclaiming the city's technology roots and innovating into the future.

3D Printing – An Interview with Alan Ware   Sacramento has a great organization called Hacker Lab – part hacker space, part maker space, and part co-working space. I joined last year and plan to cover a number of subjects related to the things they do there. This includes programming, Arduino, robotics, 3D printing, and more. This is an interview with Alan M. Ware, B.S.M.E. Alan is a 3D design and manufacturing engineer. He teaches the 3D Printing class at Hacker Lab. I took the class and then asked him for a quick interview. Recorded February 2014   I also recorded some videos. One is already posted. The other one needs some production. The first video is here: http://youtu.be/ncLrcYIbOeA Hacker Lab is open to everyone. It’s a great place to learn and to prototype your ideas. Find out more at http://www.hackerlab.org. Hacker Lab is located at 1715 I Street, Sacramento, CA. Alan also mentioned “The Design Spot” at the Arcade public library – 2443 Marconi Ave., Sacramento, CA. They have computers with PhotoShop, AutoCAD, and other software as well as 3D printers that anyone can use. Alan’s web site – http://www.AMWDesign.net – has a number of great links for anyone interested in finding out more about 3D printing, the software used, and some of the hardware options. (He promised he’d tune it up after the video comes out.)      – Download the Interview with Alan Ware on 3D Printing here.