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Hey, Heal Squad! In honor of Diabetes Awareness Month, Maria is opening up and sharing the full story of her Type 1 diabetes diagnosis, from the moment she realized something was wrong to the emotional whirlwind that followed. She walks us through what those early symptoms actually felt like, everything she's learned throughout her journey, and the surprising lessons she learned while watching her dad manage diabetes throughout her childhood. She opens up about how she navigated the fear and confusion around her diagnosis, and the practical tools she's using every single day to support her blood sugar, energy, and stress levels. PLUS, we dive into the emotional side of managing a chronic condition, and how to listen to your body before it's shouting at you. She also shares simple habits she's already teaching Athena to set her up for a healthier future, and more! Whether you're newly diagnosed, curious about prevention, or just looking to feel better in your daily life, tune in and take your health into your own hands! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist EPISODE RESOURCES: Dr. Matthias von Herrath on Heal Squad: https://podcasts.apple.com/us/podcast/761-mindset-mastery-in-diabetes-and-disease/id1320060107?i=1000633980139 Glucose Goddess on Heal Squad: https://podcasts.apple.com/us/podcast/1019-science-backed-hacks-to-keep-your-glucose-levels/id1320060107?i=1000687084145 Old Amish Muscle Tonic: https://go.shopmy.us/p-29213449 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
MENOPAUSE IS DETERMINED IN YOUR 30s!The way you eat, fast, and set boundaries now shapes your brain, hormones, and energy for decades—even how smoothly you transition into menopause.Dr. Mindy Pelz, NYT bestselling author and top hormone expert, shares why your 30s are the most strategic time to train for midlife like an athlete, avoid burnout, and sync with your hormones for lasting energy and balance.
Happy Halloween, Regular Guys & Gals! Kev and Kelsey are BACK, and this week we're talking everything from wedding-guest etiquette to why finishing your year strong might mean grinding harder…OR embracing the art of hardly working at all. They break down how you might be storing unhealthy energy without realizing it, and why something as simple as singing could be the emotional release you didn't know you needed. PLUS, Kev shares how organization gives your energy and how labels make organization easy. Kelsey takes us inside her psilocybin journey, the do's, the don'ts, the mindset, safety tips, and the surprising results she walked away with. We also get into the mindset you need going into auditions, interviews, and big moments, the power of detachment, and how to win or lose (Spoiler… it's about the practice of embracing whatever comes). Bye Betches! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Hurricane Melissa Devastation and Recovery is the lead story on riday Travel and Cruise Industry Podcast, October 31, 2025 with Chillie Falls. Also today, Galveston Oil Spill; Free Norwegian Star Cruise; Royal Clipper To Adriatic; NCL Escape To New Orleans; 3 Deck High Castle; Dolly Parton Hotel and Museum; Heroic Father; Heightened Security In Greek Ports; American Cruise Line Expansion; and lots more LIVE at 11 AM EDT. #fridaytravelandcruiseindustrypodcast #travelandcruiseindustrynews #podcast #cruisenews #travelnews #cruise #travel #chilliescruises #chilliefalls #whill_us CLICK for video feed Thanks for visiting my channel. NYTimes The Daily, the flagship NYT podcast with a massive audience. "Vacationing In The Time Of Covid" https://nyti.ms/3QuRwOS To access the Travel and Cruise Industry News Podcast; https://cms.megaphone.fm/channel/trav... or go to https://accessadventure.net/ To subscribe: http://bit.ly/chi-fal I appreciate super chats or any other donations to support my channel. For your convenience, please visit: https://paypal.me/chillie9264?locale.... Chillie's Cruise Schedule: https://www.accessadventure.net/chillies-trip-calendar/ For your mobility needs, contact me, Whill.inc/US, at (844) 699-4455 use SRN 11137 or call Scootaround at 1.888.441.7575. Use SRN 11137. YouTube: https://www.youtube.com/ChilliesCruises Facebook: https://www.facebook.com/chillie.falls X: https://x.com/ChillieFalls Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, Heal Squad! This throwback episode is your sign to stop waiting until something is wrong to finally take care of your health, and yes, we're talking skin too! Maria is sharing her skin secrets behind staying youthful, radiant, and energized (spoiler: it's way more about your daily habits than the pricey serums on your shelf). From hydration and minerals to stress, sleep, gut health, and the tiny signs your body gives you before a full-blown issue hits, we break down how to care for your health before you're forced to play catch-up. PLUS, we're sharing simple, doable routines that support your skin from the inside out, why your glow starts in your cells and digestion, and the subtle symptom red flags most people ignore… This is your guide to building a glow-worthy lifestyle that lasts. Check out some of my skincare favs on ShopMy: https://shopmy.us/shop/collections/106471 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Don and Tom open with an honest reflection on market déjà vu—how today's investing climate echoes the speculative excesses of 1929 and 2008. Citing Andrew Ross Sorkin's new book 1929: Inside the Greatest Crash in Wall Street History, they discuss the modern “financialization” wave: private equity, venture capital, crypto, and private credit being repackaged for retail investors and even 401(k)s, often under looser regulation. They warn listeners about “mark to make-believe” valuations and Wall Street's relentless drive to sell complexity to the masses. The conversation moves from cautionary history (leveraged trusts of 1929, margin loans, and subprime mortgages) to present-day parallels like Bitcoin ETFs and private-market tokens. The takeaway: avoid opaque, speculative products; stick with transparent, low-cost diversification. In the Q&A, they answer listener questions about simplifying global portfolios with VT vs. VTI/VXUS, and about selling or donating concentrated stock positions from employee plans. 0:04 Opening disclaimers and acknowledgment that the episode isn't meant to scare investors 1:18 Historical parallels—1929, 1987, 2008—and the feeling of “market déjà vu” 2:10 Introducing Andrew Ross Sorkin's new book 1929 and his NYT column on modern speculation 3:20 Financialization and the loosening of investor protections in the 2020s 4:33 Wall Street's constant invention of confusing products that favor sellers 4:58 Robinhood's Vlad Tenev and the illusion of democratizing risk 6:12 Lowering the barriers to private markets and what that means for investors 7:26 Echoes of 1929: leveraged ETFs, margin-like structures, and “Russian-doll” debt 8:29 The perils of leverage and speed of modern market declines 9:02 Private-market tokens and the “mark-to-make-believe” problem 10:25 Overvaluation, lack of liquidity, and Wall Street's interest in 401(k) assets 11:41 Historical leverage shifts—from banks to private credit 12:58 Why trusting financial “authorities” can be dangerous 13:32 Emotional honesty: people lie, and investors must self-protect 14:42 Jealousy, lottery-thinking, and envy as behavioral pitfalls 15:36 Investing as elimination—avoid what's complex, costly, or confusing 16:48 Listener Q&A: two-fund simplicity (VT + BND) vs. multi-ETF tinkering 18:38 The temptation to overweight U.S. equities 20:00 Contrarian case for international exposure (VXUS) 21:15 ESPP stock cleanup: when to sell concentrated holdings 22:44 Charitable giving of appreciated stock for tax efficiency Learn more about your ad choices. Visit megaphone.fm/adchoices
Jamaica Declares Disaster is the lead story on Wednesday Travel and Cruise Industry Podcast, October 29, 2025 with Chillie Falls. Also today, Santorini Beach Club To Open in 2026; AMAWaterway Mandarin Oriental; Crew Member Dies In Elevator Accident; Vision Changes Course; Preziosa Opens Brazil Season; Guest Dies On Island; Crew Member Missing; New Australian Homeports; Heroic Rescue; and lots more LIVE at 11 AM EDT. #wednesdaytravelandcruiseindustrypodcast #travelandcruiseindustrynews #podcast #cruisenews #travelnews #cruise #travel #chilliescruises #chilliefalls #whill_us CLICK for video feed Thanks for visiting my channel. NYTimes The Daily, the flagship NYT podcast with a massive audience. "Vacationing In The Time Of Covid" https://nyti.ms/3QuRwOS To access the Travel and Cruise Industry News Podcast; https://cms.megaphone.fm/channel/trav... or go to https://accessadventure.net/ To subscribe: http://bit.ly/chi-fal I appreciate super chats or any other donations to support my channel. For your convenience, please visit: https://paypal.me/chillie9264?locale.... Chillie's Cruise Schedule: https://www.accessadventure.net/chillies-trip-calendar/ For your mobility needs, contact me, Whill.inc/US, at (844) 699-4455 use SRN 11137 or call Scootaround at 1.888.441.7575. Use SRN 11137. YouTube: https://www.youtube.com/ChilliesCruises Facebook: https://www.facebook.com/chillie.falls X: https://x.com/ChillieFalls Learn more about your ad choices. Visit megaphone.fm/adchoices
Camping Hiekkasärkät Oy:n hallituksen puheenjohtaja Risto Apulia haastattelee Jussi Häkkilä.Kalajoen kaupunki, ranta-alueet omistava jakokunta ja Hiekkasärkkien alueella toimivien yritysten muodostama matkailuyhdistys ovat käyneet läpi Turvatekniikan keskuksen huomiot rannan turvallisuudesta. Nyt valmistunut selvitys sisältää seitsemän kohtaa, joiden avulla rannan turvallisuutta parannetaan.
Nyt on pitkästä aikaa luvassa diagnoosia ihan joka iikalle. Temppareissa Semin ja Julian välinen vyyhti tiivistyy ja lisäksi kuullaan inboxiin saapuneita juoruja aiheen tiimoilta. Tuure Boelius saa meiltä päättymätöntä ylistystä ja Annimari on yhtäkkiä sydäntämme olympiamitalisti. Huhumylly pyörii myös Petäistön ympärillä. Enskareissa diagnooseja vilisee ennennäkemätön määrä ja mielemme on muuttunut Elisan suhteen. Tämä on vain osa tuoreimmasta Ihan oikeesti -jaksosta. Koko jakson pääset kuuntelemaan Podmesta ilman mainoksia. Samasta osoitteesta löydät myös lähes sata vain Podmessa julkaistua jaksoa viime vuosilta. Eli jos tykkäät kuulemastasi ja haluat lisää, sitä löytyy lisää osoitteesta podme.com.
Hey, Heal Squad! We're back with Part 2 of our deep dive into all things skin with the one and only Dr. Sandra Lee (aka Dr. Pimple Popper) and this one is for everyone who's ever stared at a mirror wondering: Should I pop this? Dr. Lee answers all your burning skincare questions, starting with Accutane: does it still work, who should take it, and what you need to know before considering it. She also breaks down the safest way to pop a pimple (yes, there is one!) and what to never touch on your own. From blackheads, cysts, and backne to ingrown hairs and extractions, Dr. Pimple Popper explains what's really going on under your skin , and the smart, dermatologist-approved ways to handle it. She even shares the tools and tricks she personally recommends for gentle, effective care. If you've ever wanted a masterclass in healthy skin, this is your guide for healing your skin the right way! HEALERS & HEAL-LINERS: There's a right way to pop a pimple. Dr. Lee shares her dermatologist-approved method for safe extractions, including when to pop, when to stop, and how to keep your skin calm afterward. Not every bump is a breakout. From cysts to ingrown hairs and “backne,” Dr. Lee helps us understand what's really happening under the skin, and how to tell if it's something that needs a doctor's attention. Less picking, more patience. She breaks down the do's and don'ts of extractions, reminding us that prevention, not pressure, is the key to clear, scar-free skin. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/drpimplepopper/?hl=en YouTube: https://www.youtube.com/channel/UCgrsF4TYwmrV0QsXb8AoeHQ Website: https://drpimplepopper.com/ SLMD Skincare: https://slmdskincare.com/ Show: https://www.mylifetime.com/shows/dr-pimple-popper-breaking-out ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
There are few people I'd move my birthday plans for, but when we heard Jeremy Allen White was in town, we said ‘yes, chef!'. He's the superstar face of The Bear and is now playing 'The Boss', Bruce Springsteen, in the brand new biopic ‘Deliver Me From Nowhere'. Mum rustled up her foolproof onion quiche, I made an Autumn salad from NYT cooking and we sat down for lunch with Jeremy. We heard all about his favourite places to eat in London, New York & Chicago, filming The Bear and cooking for his co-stars, having his eyes painted to play Bruce, bulking up for Iron Claw, cooking for his kids, how he got the acting bug and we find out if a musical or rom-com may be on the cards in the future. Jeremy's new film 'Springsteen: Deliver Me From Nowhere' is in cinemas now. Hosted on Acast. See acast.com/privacy for more information.
Genial oder fahrlässig? Mit dem GENIUS-Act, der mit einer Mehrheit aus Republikanern und einigen Demokraten im Sommer verabschiedet wurde, reguliert die US-Administration die Stablecoins.Künftig müssen die Dollar-gestützten Coins im Verhältnis von 1 zu 1 mit Dollar hinterlegt sein, was in der Regel bedeutet, dass die Emittenten der Stablecoins Staatsanleihen erwerben müssen. Das gibt dem Finanzministerium, das die Anleihen herausgibt, mehr Spielraum und schwächt tendenziell die Fed, die Trump schon länger im Visier hat. Doch der GENIUS Act betrifft nicht allein US-amerikanische Belange, er wird auch Auswirkungen auf den internationalen Zahlungsverkehr und auf die Dollar-Hegemonie haben. Die EU, China und andere Länder sind bereits alarmiert, während die Krypto-Szene frohlockt. Mehr dazu von Ole Nymoen und Wolfgang M. Schmitt in der neuen Folge von „Wohlstand für Alle“!WERBUNG:Zum Podcast "Weltunordnung geht es hier entlang:https://www.rosalux.de/weltunordnunghttps://weltunordnung.podigee.io/Literatur:„Foreign Policy“ über Chinas Angst vor dem US-Stablecoin: https://foreignpolicy.com/2025/08/19/china-stablecoins-crypto-dollar-genius-act/John Cassidy im „New Yorker“: https://www.newyorker.com/news/the-financial-page/why-passing-the-stablecoin-genius-act-might-not-be-so-smartDeutsche Bank zum Stablecoin: https://www.dbresearch.com/PROD/RI-PROD/PDFVIEWER.calias?pdfViewerPdfUrl=PROD0000000000602780Jürgen Schaaf über die Herausforderungen für die EU: https://www.ecb.europa.eu/press/blog/date/2025/html/ecb.blog20250728~e6cb3cf8b5.en.htmlAmit Seru in der NYT: https://www.nytimes.com/2025/09/29/opinion/cryptocurrency-genius-clarity-stablecoin-digital-dollar.htmlWorld Economic Forum über den GENIUS Act:https://www.weforum.org/stories/2025/07/stablecoin-regulation-genius-act/World Economic Forum über den Aufstieg der Stablecoins: https://www.weforum.org/stories/2025/03/stablecoins-cryptocurrency-on-rise-financial-systems/
Det fineste, der findes - minister. Folkets tjener. Nytårskur og statsråd, dokumenter i stakkevis, samråd, samråd, samråd. Kritik, paragraf 20, stormløb, pressens hundekobbel. Nytter det noget? Udretter jeg noget? I Danmark findes der 141 tidligere ministre, heraf tre fra Krags sidste regering fra 1970 til 1972. Simon Emil Ammitzbøll-Bille, økonomi- og indenrigsminister 2016-2019, inviterer i samtaleprogrammet “Ministertid” tidligere kolleger til en åbenhjertig samtale: Hvad udrettede du? Var du bange for ikke at være god nok? Var det prisen værd? Talte du altid sandt til Folketinget? var det bedre i gamle dage? Hvad husker du? Hvad vil du gerne glemme? Og hvad med pressen? Velkommen til et enestående stykke Danmarkshistorie.Vært: Simon Emil Ammitzbøll-Bille, tidligere økonomi- og indenrigsministerGæst: Jørn Neergaard Larsen, tidligere beskæftigelsesministerI podcasten 'Ministertid' inviterer tidligere økonomi- og indenrigsminister Simon Emil Ammitzbøll-Bille tidligere ministre i studiet for at dele deres oplevelser fra ministerstolen. Ministertid udkom oprindeligt hos 24syv, men fra sommeren 2024 bliver den udgivet af Altinget.Denne udgave af Ministertid blev optaget i 2022. Hosted on Acast. See acast.com/privacy for more information.
Nyt on luvassa tajunnanräjäyttävä jakso. Jenni ja Joonas saavat vieraakseen ihmissuhdedynamiikkoihin erikoistuneen psykologin ja Ensitreffit alttarilla-ohjelman asiantuntijan Iida Mäkikallion! Jaksossa syvennytään haluun ja seksuaaliseen vetovoimaan. Miksi joskus koemme vetovoimaa toiseen ja taas toisinaan emme? Miten kontakti omaan haluun ja tahtoon vaikuttaa ihmissuhteisiin? Entä miten erillisyyden kokemus vahvistaa vetovoimaa?Iida tuo esiin oivalluksia halun kokemuksesta ja kyvystä ilmaista omia tarpeita. Miten jo lapsuudessa opitut roolit ja yhteiskunnan normit vaikuttavat kykyymme olla sinut halujemme ja tarpeidemme kanssa? Tämä jakso tarjoaa käytännön vinkkejä ja syvempää ymmärrystä siitä, mitä itsemme kohtaaminen todella merkitsee ihmissuhteissa. Seuraa Himocastia Instagramissa @himocast ja liity keskusteluun!
Hey, Heal Squad! It's a spooktacular week, and we're talking about something that haunts us all… pimples! Yep, nothing's scarier than a breakout right before an event, but have no fear, because Dr. Sandra Lee (aka Dr. Pimple Popper) is here to help us face our skin fears once and for all. In this episode, Dr. Lee and Maria dive into what's really behind acne, and spoiler: it's not just stress or skincare, it's your hormones. She breaks down the science behind breakouts, how to tell the difference between whiteheads, blackheads, and cysts, and what actually works when it comes to treating them. They also unpack why acne scars are so hard to treat, the truth about popular products like Retin-A and benzoyl peroxide, and why you don't need to spend thousands to heal your skin. It's everything you wish your skincare routine came with: real answers and zero judgment.
Where are our Parrot Heads at?! This week we read Where's Joe Merchant by Mr. Margaritaville himself, Jimmy Buffett. Did the plot make sense? No. Did we like the book? Also no. But did Johnna find out that Jimmy Buffett is her most listened to artist on Spotify mid-episode? The answer may surprise you.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 20 reading list:The Corrections by Jonathan FranzenPrep by Curtis SittenfeldWe Were Liars by E. LockhartThe Plot Against America by Philip RothWho Moved My Cheese by Spencer JonsonBeautiful Ugly byAlice FeeneyyWhere is Joe Merchant by Jimmy BuffetSkipping Christmas by John GrishhamSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub!Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert." You can get it here: https://www.free-stock-music.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.
Nick Maggiulli is the COO and data scientist at Ritholtz Wealth Management, where he oversees operations across the firm and provides insights on business intelligence. He is the author of two books, Just Keep Buying and The Wealth Ladder, and Of Dollars and Data, a blog focused on the intersection of data and personal finance. His work has been featured in The Wall Street Journal, CNBC, and the Los Angeles Times. Get his brilliant new NYT bestselling book The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life here: https://amzn.to/4qpBJE5 Also, check out his first absolutely phenomenal book, Just Keep Buying: Proven ways to save money and build your wealth here: https://amzn.to/4nIONSx Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The New York Times isn't just a newspaper; it's a cultural institution, a daily habit, and a brand that has reinvented itself for every generation. That's why in this episode, we're taking lessons from their playbook with the help of our special guest Avery Akkineni, Chief Marketing Officer of VaynerX.Together, we explore what B2B marketers can learn from building credibility into daily routines, using gamification and surprise to drive engagement, and picking the right moments to move fast while staying relevant.About our guest, Avery AkkineniA pioneer in digital marketing and emerging tech, Avery Akkineni spearheads brand strategy, content, events, and communications as Chief Marketing Officer at VaynerX.In seven years at Vayner, Avery has catalyzed exponential growth by launching new companies and leading international expansion. She built VaynerMedia APAC from the ground up to over 150 employees in two years, opened key Asia Pacific markets like Singapore, Bangkok, Sydney, and Tokyo. During her tenure, VaynerMedia APAC was awarded Marketing Interactive's Agency of the Year. In 2021, Avery founded Vayner3, an innovation consultancy focused on emerging technologies like AI and Web3. Under her leadership, Vayner3 achieved significant industry acclaim; she was named an Ad Age Web3 Trailblazer, and an AI Thought Leader by Business Insider. Her proven ability to identify and leverage leading-edge channels to drive growth for Vayner and her brand partners has landed Avery advisory roles including Salesforce's AI Council, Meta's Creative Council, TikTok's #ForYouCollective, Tracer's Advisory Board, and with a weekly marketers podcast on CoinDesk (GenC).Based in Miami, FL overseeing VaynerX's local office, Avery continues to push boundaries in marketing. She is a sought-after speaker on modern marketing and digital innovation, who empowers teams and companies to embrace new opportunities. She also serves on the Board of Peace Players, an organization using the power of sport to build peaceful and thriving communities.What B2B Companies Can Learn From The New York Times:Build credibility into daily routines. The New York Times succeeds because it has become a trusted part of people's everyday habits. For B2B brands, the lesson is to earn that same consistent place in your audience's workflow. As Avery explains:“To me, the credibility of The New York Times is why I want to check there first and understand their point of view. What are the big stories of today.” When buyers trust your perspective enough to seek it daily, your brand moves from optional to indispensable.Use gamification and surprise to drive engagement. NYT didn't just sell news—it made puzzles, games, and even cooking content part of its brand fabric. That levity created stickiness. Avery puts it this way: “The New York Times integration with their incredible games has really helped drive up that frequency… I play with my friends, everybody shares their scores… and I think that really drives up that frequency and user adoption and makes The New York Times even more relevant.” In B2B, “serious” brands can still add fun, surprise, or delight to deepen connection and engagement.Pick your moments and move fast. The Times doesn't try to beat TikTok on breaking news—it chooses credibility as its edge, while still responding with speed when it matters. Avery notes:“You don't need to have a thought on everything. You have a thought on certain things—what matters for you and, as a brand, what matters for your consumers. Either we're part of the conversation or we're not.” For B2B, that means defining the moments where your voice is essential, and showing up quickly with relevance and confidence.Quote“ You don't need to have a thought on everything. You have a thought on certain things—what matters for you and as a brand, what matters for your consumers. Either we're part of the conversation or we're not.”Time Stamps[00:55] Meet Avery Akkineni, Chief Marketing Officer of VaynerX01:05 Why The New York Times?01:53 The Role of CMO at VaynerX02:42 Gary Vaynerchuk's Influencer09:51 Behind-the-Scenes of NYT25:58 B2B Marketing Lessons from NYT38:35 Final Thoughts and TakeawaysLinksConnect with Avery on LinkedInLearn more about VaynerXAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Trump's contempt for farmers to NYT's moral cowardice, Ruth Kravetz and Ashley Etienne ignite a progressive call for truth, democracy, and community-based change.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Around these parts, we have a tradition to do a paranormal episode at Halloween. We've done psychic powers, ghosts, and now… reincarnation. What are we to make of the stories—sometimes told in NYT-bestselling books—of children who appear to remember details of their past lives? What about the many peer-reviewed scientific papers that claim that something supernatural is going on here? In this EXTRA-SPOOKY episode, we find out.
As the nation-state system implodes and the old win/lose political system fails to stop politicians from plunging us toward environmental ecocide, how can we create People-Powered law above the nations that divide us?Lets take a look at an example of People Power working. American consumption of healthy Avocados was causing “thousands of acres of forest [to be] razed at a breakneck pace. Stolen water and drained aquifers. Abductions and killings.”(NYT) until the Forest Guardians stepped in. Find out how these guardians turned it around!See the video and ask questions of future guests at: theworldismycountry.com/club Music by: „World Citizen“ Jahcoustix feat. Shaggy, courtesy of Dominik Haas, Telefonica and EoM Check out the film on World Citizen #1 Garry Davis: theworldismycountry.com Endorse the ban on Nuclear Weapons: theworldismycountry.com/endorse
Hey Heal Squad! We're kicking off the week with a little girl talk, a lot of laughs, and with a special guest, Tori Deal! Maria and Tori are both in the middle of closet cleanouts (yes, rage cleaning included!) and share their favorite organization hacks, simple systems that actually work, and why cleaning your space is really about clearing your mind. From Amazon finds to fall wardrobe swaps, they share easy, practical ways to make your home (and your head) feel a little lighter. But it's not just about the closets…they also get into body changes, self-acceptance, and the emotional weight of clutter, reminding us that letting go of “stuff” is often the first step in creating space for peace. They also dive into the joy of simplifying life, celebrating seasonal traditions, and reconnecting with who you really are beyond all the busyness. Whether you're in the middle of your own cleanout or just craving a little clarity to kick off the week, this one's for you! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/tori_deal/ The Soul Spill: http://www.thesoulspill.com Kid's Book: https://shop.torideal.com/products/the-adventures-of-bumble-pea-and-koala-pear-the-search-for-syrup ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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Hey Regular Guys and Gals! We made it through another week! And guess what? Kelsey's back! And doing a much-needed Kweenz catch-up…spiritually, emotionally, and literally, into the closets. Kev and Kels share how decluttering your space can actually lift emotional weight and release things you didn't realize you were still carrying. Kels is rediscovering her “Kween” energy, and they talk through why there just aren't as many real Kweenz out there anymore… PLUS, they also get into the shadow self, emotional triggers, and how breathwork's been helping Kelsey (and soon Kev!) let go of what's been holding her back. And of course, they get real about friendship breakups…what it means to take the high road instead of talking about people, and how a simple “I'm out” keeps you grounded in your light instead. Enjoy the Kween catch-up! Bye Betches. Bonnie Coberly (Breathwork) Website: https://www.bonniecoberly.com/ -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
“So much misery. It is so much misery. It is so hard. It's not natural, locking yourself in your room for three years to focus on one person is not mentally healthy. Leigh Montville, great, great writer, said to me years ago, he's like, ‘It's an unnatural thing. You spend two years in a hole to come out for two weeks, you know?'” — Jeff Pearlman, author of Only God Can Judge Me.Today we have Jeff Pearlman returning to the show to talk about his 11th book, his latest book, Only God Can Judge Me: The Many Lives of Tupac Shakur (Mariner Books). Jeff has made a career out of being a sports writer, so when I heard he had turned his biographical eye toward a hiphop icon from the 1990s, I was especially intrigued by how he would approach it. It's the kind of book he could pursue after having proved himself ten times before, with a few of his books becoming coveted NYT bestsellers. He interviewed close to 700 people for the book … that's how you do this. THAT is how it's done.The first time he was on, I think I annoyed him a bit with my questions on “craft.” He kind of bristled at the idea that it was a “craft,” which maybe he thought was too cute a word to put on it. To him, it's fucking work. You make all the calls. Then you make more. You go to the locations. You knock on doors. You report, report, report. It has more to do with tenacity and rigor than art … so I made sure I steered clear of things that felt too crafty this time around.Jeff is all over the place. By that I mean he's got a YouTube presence with The Press Box Chronicles, a TikTok presence with more than 300,000 followers. He has a podcast, Two Writers Slinging Yang (still waiting for my invite), a political Substack called The Truth OC, and his writing/journalism Substack The Yang Yang. He's a writer in his 50s and he's tremendously nimble. He understands, even with his platform and profile, that nobody is going to champion your book like you can. Honestly, we can all take a page out of his book and how he has embraced the ever-changing playbook for book promotion. In this conversation Jeff and I talk about: Book promotion Finding the little guys How he handled another Tupac biography publishing during his research for this book The misery of it all Conversations he had with Jonathan Eig, the PP winning author of King: A Life Jeff's favorite “version” of Tupac And hitting the “fuck-it” stage.All great stuff, as you might come to expect from speaking to Jeff Pearlman. His audio was a bit muddy. It's not as great as I would have liked but I think the message carries the day.Order The Front RunnerNewsletter: Rage Against the AlgorithmWelcome to Pitch ClubShow notes: brendanomeara.com
Hey, Heal Squad! We're throwing it back to a conversation on what it really means to live authentically and find peace in your own company. Maria and Kelsey are in deep reflections of Dr. Shefali's bestselling book: A Radical Awakening! They dive into how societal “shoulds” shape our lives, and how to finally let them go. Maria opens up about her journey from rebelling against traditional marriage expectations to manifesting her dream wedding by doing things her way. They discuss why it's okay to question norms, release guilt, and stop dimming your light to make others comfortable. PLUS, the Kweenz get into how solitude can become a sanctuary for self-discovery… revealing what you truly need, healing your inner child, and learning to love the quiet moments instead of fearing them! Tune in!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist EPISODE RESOURCES: Dr. Shefali's Book: https://go.shopmy.us/p-28417395 Dr. Shefali's MindValley Live: https://www.youtube.com/watch?v=0P9SauG4f70 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Support American Friends of Israeli Navy Seals: AFINS.us/warriorcareRegister here for the Live Call me Back event at the Streicker Center on Thursday Oct 23: https://t.co/Y5tCz9uXwoRonen Bergman and Adam Rasgon's piece in The NYT: https://bit.ly/475B5nFIlan Benatar's essay on Sinwar's plan: https://medium.com/@ilanbenatar/the-story-is-the-war-f6482ab94c1fSubscribe to Inside Call me Back: https://inside.arkmedia.orgGift a subscription of Inside Call me Back: http://inside.arkmedia.org/giftsSubscribe to Amit Segal's newsletter ‘It's Noon in Israel': https://arkmedia.org/amitsegal/Watch Call me Back on YouTube: youtube.com/@CallMeBackPodcastCheck out Ark Media's other podcasts: For Heaven's Sake: https://lnk.to/rfGlrA‘What's Your Number?': https://lnk.to/rfGlrAFor sponsorship inquiries, please contact: callmeback@arkmedia.orgTo contact us, sign up for updates, and access transcripts, visit: https://arkmedia.org/Ark Media on Instagram: https://instagram.com/arkmediaorgDan on X: https://x.com/dansenorDan on Instagram: https://www.instagram.com/dansenorTo order Dan Senor & Saul Singer's book, The Genius of Israel: https://tinyurl.com/bdeyjsdnToday's Episode: On today's episode, we are joined by Israeli journalist and Call me Back veteran Ronen Bergman. Ronen recently published a piece for the New York Times titled “A Memo in a Bunker, Intercepted Communications and Hamas' Oct. 7 Plans,” in which he and his co-author Adam Rasgon discuss a recently uncovered six-page memo from August of 2024, which Israeli officials believe was written by Yayha Sinwar, the leader of Hamas in Gaza and main architect of the October 7 massacre. Dan and Ronen discuss how this memo – as well as other documents discovered earlier in the war – shed light onto Hamas's goals in launching the attack, and whether, in retrospect, they succeeded. (00:00) - Introduction(07:23) - Sinwar's memo recently discovered in Gaza(09:45) - How Hamas meticulously documented its activity(12:42) - How do we know this was written by Sinwar?(13:51) - What this document directed Hamas forces to do (15:15) - Hamas terrorists ordered to record and broadcast their crimes(20:20) - Sinwar's strategy behind broadcasting October 7(26:03) - What Sinwar got right, and what he got wrong(28:53) - How Hamas activated support worldwide(33:39) - 10 Hamas protocols obtained by the IDF in January, 2024(37:25) - How Hamas managed to deceive Israel(38:43) - How Hamas chose the date of October 7, 2023(42:47) - Collaboration between Hamas in Doha and in Gaza(44:33) - Sinwar's goal of igniting regional war(46:17) - Disrupting Saudi normalization and releasing Palestinian prisoners (49:04) - Sinwar succeeded at terrifying Israelis(50:46) - The next phase in Gaza will determine the outcome of the war CREDITS:ILAN BENATAR - Producer & EditorADAAM JAMES LEVIN-AREDDY - Executive ProducerMARTIN HUERGO - Sound EditorMARIANGELES BURGOS - Additional EditingMAYA RACKOFF - Operations DirectorGABE SILVERSTEIN - ResearchYUVAL SEMO - Music Composer
Don and Tom revisit the Social Security debate after new Wall Street Journal and New York Times articles challenge long-standing advice to delay claiming. They dismantle clickbait claims that “waiting doesn't make sense,” highlighting emotional biases, unrealistic investment assumptions, and spousal benefit considerations. The episode also covers whether Social Security counts as an asset, then shifts to listener questions about 529-to-Roth rollovers for graduate school, switching funds in an IRA, and managing company stock in an ESOP-based 401(k). 0:00 Why they keep returning to Social Security and why 25% of retirees rely on it entirely 1:43 Two-thirds claim before full retirement age; Wall Street Journal's clickbait headline 3:02 The “bird in hand” fallacy and instant-gratification bias 3:48 Don's confession: took Social Security at 69—and dogs ruined the travel plans 4:40 WSJ's faulty 5%-return argument and why most investors won't achieve it 5:43 The math: waiting pays more monthly, but longevity is the unknown 6:32 Trade-offs between retiring early, portfolio drawdowns, and spousal benefits 7:35 NYT's claim that Social Security is America's most valuable “asset” 8:08 Don's rebuttal: it's income, not an asset—you can't liquidate it 9:49 Why people misclassify Social Security and how bonds fit differently 10:08 When and how to get a second (fiduciary) opinion on claiming strategies 11:00 The plague of commission-driven “advisors” and fake fiduciaries 12:29 Old brokerage “no-load fund” lies and how similar games persist today 12:40 Listener Q&A: overfunded 529 plan vs. Roth rollover for grad school 14:27 Midwifery degrees, student-loan math, and the 5% rate cutoff 17:13 Rollover IRA question: switching Fidelity funds to Vanguard ETFs 18:15 Active vs. index funds—why fees and diversification matter 20:05 Active-active management and small-cap risk humor 20:54 ESOP question: how much company stock is too much? (Hint: under 5%) 22:42 Selling discipline and diversification in employee-owned firms 24:39 Don and Tom joke about their own ownership and “sell-out” strategy 25:04 Daily calls, good-natured ribbing, and reminders about Saturday's live show Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Jud Brewer is an addiction psychiatrist, neuroscientist, and Director of Research and Innovation at Brown University's Mindfulness Center. Jud is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives — With the goal of reducing suffering in the world at large.This conversation, which we originally recorded and released during the Pandemic in 2021,Looked at the deepening division in our society, the patterns of 'othering', judgment, and blame, Through the lens of habit formation. The hypothesis that Jud and I exploredWhich was informed by his novel approaches to using mindfulness for habit change, was: If othering, us and them thinking, and judgment are in fact habitsThan it's not only possible to break them,It's also possible to develop habits that counteract division and nurture connection and community. The key question though, which just happens to be at the heart of Jud's work,Is How? In this episode we'll explore some ideas for answering that question including:Insights about how our brains learnAnd Practices developed in Jud's lab that leverage mindfulness and the power of curiosityPractices that offer hope, and a potential path for both individual and collective healing.We chose to re-release this episode now,not only because it's a unique lens to look at these challenges, But because recognizing our common humanity, and nurturing connection with each other is needed perhaps now more than ever. For more on Jud, his NYT bestselling books, trainings, and groundbreaking work using novel mindfulness programs for habit change, please visit: drjud.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Awe, Wonder, and Everyday Miracles | Jonah PaquetteOn Wisdom and Love in Troubling Times | Mark Nepo & Elizabeth LesserThanks for listening!Support the show
Air Date: October 22, 2025Episode Overview: Sam and co-host Mortheous dive into the "No Kings Protests," dissecting their $200M+ funding from progressive foundations and unions, and the prominent "boomer" demographic. Are these elite-backed nostalgia rallies or true multigenerational resistance? With 5-7M participants across 2,700+ events (Oct 18, 2025), FBI probes into NGO funding, and 58% Trump disapproval, Sam unpacks conservative "astroturf" critiques against progressive grassroots claims using balanced sources and video clips like Savannah Hernandez and Disclose.tv. Listener polls explore authenticity, and Sam previews a third protest wave.Sources: Axios, iHeart, Atlantic, Guardian, Reuters, AP, NYT, CT Public, Britannica, In These Times, X accounts (DataRepublican, Vigilant Fox).Please Support The Show:Sam's Substack: https://samwhitfield.substack.com/Rumble: https://rumble.com/user/TheWhitfieldReportYouTube: https://www.youtube.com/@WhitfieldReportReloadedKick Channel: https://kick.com/whitfieldreportWhitfield Report Guilded server: https://www.guilded.gg/r/zzzE8b61qR?i=AYwozWndSam's Amazon Author Page: https://www.amazon.com/stores/Sam-Whitfield/author/B00M1DNU88Spotify: https://open.spotify.com/show/4DIcoDO0BIDyuH7SWIsAB8American Instinct Pulp Adventures: https://americaninstinct.substack.comFollow Sam on X and Instagram: @SamW_NGCFollow Right To Offend Media on X: @RTOMediaBuy Me A Coffee: https://buymeacoffee.com/whitfieldreportSign up for Rumble: https://rumble.com/register/TheWhitfieldReport/
Michael discusses the recently released DOJ notes that show Trump pushing the Justice Department to declare the election corrupt and “leave the rest to me.” In the wake of this bombshell news, first reported by the NYT, expect subpoenas to fly for Jim Jordan, Kevin McCarthy and many more. We could be witnessing the true, beginning of the end for Donald Trump as a politician with this latest smoking gun. Later, former SDNY prosecutor Harry Littman, host of the Talking Fed Podcast joins Mea Culpa. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Whether you're co-parenting, part of a blended family, or just trying to raise emotionally healthy kids, you need to hear this. Welcome back to Part 2 where Maria sits down with Heather Rae El Moussa (Star of Selling Sunset & The Flipping El Moussas) for a conversation about parenting with peace and love, even when it's hard. Heather opens up about what it's really like to raise a blended family in the public eye, and how she's learned to let go of ego, comparison, and judgment for the sake of her children. They both share the emotional tools that have helped them, from therapy and communication to self-awareness and grace, and how choosing peace over conflict transforms not just your family, but your own healing. PLUS, they share how to model emotional regulation for kids, create healthy boundaries, and rebuild trust after family changes or divorce. Heather dives into her lessons on compassion, forgiveness, and what it really means to lead by example! If you're navigating co-parenting, communication, or just want to bring more calm into your home, tune in! HEALERS & HEAL-LINERS: Peace is a choice you make every day. Heather shares how she learned to put ego aside and lead with compassion (even when co-parenting gets hard) because peace at home starts with the energy you bring into it. Your healing is your child's healing. Both Heather and Maria remind us that kids don't just hear what we say, they feel how we live. Modeling calm, communication, and emotional honesty teaches them more than words ever could. Forgiveness isn't weakness, it's wisdom. Heather opens up about learning to let go of resentment and choose understanding, proving that true strength comes from empathy, not control. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/theheatherraeelmoussa/?hl=en TikTok: https://www.tiktok.com/@heatherraeelmoussa Heather Rae Beauty: https://www.instagram.com/heatherraeessentials/?hl=en Website: https://heatherraeessentials.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
In this week's episode of The Learning Curve, co-hosts U-Arkansas Prof. Albert Cheng and Center for Public Schools' Alisha Searcy interview Dr. Anna Lembke, MD, professor of psychiatry at the Stanford University School of Medicine, chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and author of the NYT bestselling book, Dopamine Nation: Finding Balance […]
We use history a lot in our worldbuilding, whether as a direct re-interpretation or as inspiration for a secondary world that we're creating. So… why do we do that? And what choices do we need to examine as we do so? Guest Alix E. Harrow joins us to discuss weaving historical realities into our fiction. The construction of history is, itself, always the process of creating a narrative through authorial and editorial choices, and so not as wildly different from writing fiction as it may seem. That interrelation means there is an ethical component to worldbuilding, particularly when dealing with issues of imperialism, colonialism, and historically marginalized populations. How do we interrogate the stories we've received, the information our research turns up, and the assumptions both we and our readers might make based on what we think we know about history? [Transcript for Episode 166] Our Guest: Alix E. Harrow is the NYT-bestselling author of The Ten Thousand Doors of January, The Once and Future Witches, Starling House, and various short fiction, including a duology of retold fairy tales (A Spindle Splintered and A Mirror Mended). Her work has won a Hugo and a British Fantasy Award, and been shortlisted for the Nebula, World Fantasy, Locus, Southern Book Prize, and Goodreads Choice awards. She's from Kentucky, but now lives in Charlottesville, Virginia with her husband and their two semi-feral kids.
Our guest is MARK BATTERSON, lead pastor of National Community Church in DC, NYT best-selling author of 25 books, including his most recent A Million Little Miracles, and popular speaker. Mark is also the lead visionary of the Dream Collective, and of course helped start Ebenezer's Coffeehouse, one of the top coffee shops on Capital Hill. We discuss miracles, physics, leadership, pastoring in DC, the power of generational vision, and much more. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: CONVOY OF HOPE - visit http://convoyofhope.org/donate. Convoy of Hope is helping victims of the Texas Floods with recovery and clean up. Please donate to help bring hope to those impacted at http://convoyofhope.org/donate. Convoy is my trusted partner for delivering food and relief by responding to disasters in the US and all around the world. Right now, Convoy of Hope is responding to the Texas Floods, LA fires, and still helping with devastation in the southeast US from Hurricane Helene and Milton, providing basic needs like food, hygiene supplies, medical supplies, blankets, bedding, clothing and more. All through partnering with local Churches. Join me and please support their incredible work. To donate visit http://convoyofhope.org/donate. And COME and SEE FOUNDATION – reaching a billion people with the story of Jesus. Visit http://comeandseefoundation.org. Come and See Foundation is on a mission to ensure that all 7 seasons of The Chosen are produced, translated into 600 languages, globally distributed, and kept FREE for all. From Michigan to Madagascar, people are encountering Jesus through The Chosen, Join Come and See in inviting a billion people to find and follow Jesus. You can play a supporting role in introducing the world to Jesus. Lean more and get involved at http://comeandseefoundation.org.
Heather Gudenkauf is the Edgar Award nominated, New York Times & USA Today bestselling author of ten novels, including The Overnight Guest and her most recent thriller Everyone is Watching. Her debut novel, The Weight of Silence, was an instant NYT bestseller and remained on the list for 22 weeks. Gudenkauf's critically acclaimed novels have been published in over 25 countries and have sold over 2.5 million copies worldwide. Her books have been featured on many Best Of roundups including lists by The New York Times, The Washington Post, NPR, Amazon, Apple Books, GoodReads, and more. Heather was born in Wagner, South Dakota, the youngest of six children. At one month of age, her family returned to the Rosebud Indian Reservation in South Dakota where her father was employed as a guidance counselor and her mother as a school nurse. Heather lives in Iowa with her family and a very spoiled German Shorthaired Pointer named Lolo. In her free time, Heather enjoys spending time with her family, reading, swimming, and hiking. Her latest novel is The Perfect Hosts. Learn more at heathergudenkauf.com Killer Author Club: killerauthorclub.comIowa Writer's House: Iowawritershouse.comSpecial thanks to NetGalley for an early preview copy. Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.
Secret Lives of Mormon Wives star and NYT best selling author of Told You So Mayci Neely is here! We talk about her new book, surviving an abusive relationship and the loss of her son's father. She opens up about healing, motherhood, faith, BYU rebellion, and raising her kids Mormon(ish). Plus: newborn life, drama on Secret Lives of Mormon Wives and more!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Ebay.com – things people love.Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products—including the sampler pack—plus FREE shipping. To get your twenty percent off, text NOTSKINNY to 64000. Message and data rates may apply. See terms for details.This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/notskinny. Head to Columbia.com to get your hands on an Amaze Puff jacket - they're tough on cold, soft on you.Curious about ByHeart? Head to ByHeart.com and use code NOTSKINNY30 to save 30% off your first subscription order for a limited time. ByHeart is also available at Target, Walmart and major retailers nationwide. Check us out in stores today! Additional terms and conditions apply.Go to us.frankie4.com and use code NOTSKINNY for 20% off your first order.Right now Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
October 21, 2025; 6pm: President Trump is demanding that his own DOJ pay him $230 million, citing his own conduct that led to past federal investigations, according to The New York Times. MSNBC's Ari Melber reports and is joined by House Democratic Minority Leader Hakeem Jeffries. Plus, astrophysicist Neil deGrasse Tyson joins. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey, Heal Squad! Thinking about having a baby, or already in the thick of it? You're going to want to hear this one. This week, Maria sits down with Heather Rae El Moussa (yes, you may know her from Selling Sunset!) for a powerful conversation about IVF, motherhood, and everything that comes after. Heather takes us back to her journey through fertility treatments, sharing the emotional, physical, and spiritual lessons she's learned along the way. She and Maria get real about the silent struggles so many women face, from the tough decisions around frozen embryos to navigating postpartum health challenges. PLUS, she opens up about her Hashimoto's diagnosis after pregnancy and the natural steps she's taking to heal, from embracing a vegan diet to switching to non-toxic living and learning to slow down. Together, they talk about balancing motherhood, work, and wellness, how their partners' health journeys have shaped their own, and why therapy and honest communication have been game changers in keeping their relationships strong. Don't miss this one! HEALERS & HEAL-LINERS: The hardest part of IVF comes after. Heather and Maria open up about the emotional weight of deciding what to do with frozen embryos, a choice that many couples face but few ever talk about out loud. Healing starts with simplifying. From eating plant-based to switching to non-toxic products, Heather's journey reminds us that small, consistent lifestyle shifts can have a massive impact on how we feel day to day. Strong relationships are built through honesty. Maria and Heather both share how therapy and open communication have helped them navigate their partners' health challenges, proving that real love requires vulnerability, not perfection. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/theheatherraeelmoussa/?hl=en TikTok: https://www.tiktok.com/@heatherraeelmoussa Heather Rae Beauty: https://www.instagram.com/heatherraeessentials/?hl=en Website: https://heatherraeessentials.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
In today's episode, I am speaking with my dear friend Amanda Goetz. Amanda is my favorite kind of person. She works her butt off, but she's also sensitive and introspective. Her perspective on ambition and how to marry it with family life is baked into her new book, called Toxic Grit, How to Have It All and Actually Love What You Have. Amanda is a two-time founder, four-time CMO, and single mom of three. She inspires over 150,000 people every week through her social insights and weekly newsletter Life's a Game. Previously, Amanda founded House of Wise, the luxury wellness brand giving women permission to make space for better sleep, hotter sex, less stress, and more strength. House of Wise was acquired in 2022, and before that, Amanda spent five years at the Knot Worldwide as Head of Brand Marketing. Learn more about Amanda Order Toxic Grit Amanda's Instagram / Twitter / LinkedIn Full transcript and show notes *** TIMESTAMPS 00:00 Amanda's Inspiring Journey & Book 04:35 Embracing Multifaceted Female Identity 06:30 Rediscovering Authentic Self Needs 11:34 Seeking Validation as a Creator 13:29 Life's a Game Newsletter Launch 18:06 Building a Brand for Publishing 22:39 Industry Feedback and Benchmarks 25:12 First Book Needn't Be Best 29:05 Self-Understanding and Growth Process 31:37 Authenticity and Emotional Maturity 37:00 Authenticity and Creative Energy 40:34 Transitioning to Intimacy Mode 42:57 Mastering Co-Parenting Early 45:23 Trusting Publisher's Title Process 49:05 Focus, Strategy, Connection *** RECOMMENDED NEXT EPISODE → #276: From self-publishing to traditional and becoming a NYT best-seller | Pat Flynn (Part 2) *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
Hey, Heal Squad! This week, Maria is taking us inside her personal evolution, sharing how her wellness journey has shifted, softened, and simplified over time. After her latest healing journey, struggling with vertigo, Maria shares the exact acupressure points that brought her instant relief (yes, she even demos them!) The surprising lessons this experience taught her about slowing down and trusting her body. She also opens up about life in Connecticut (the dream she and Kev always hoped for) and how emotional it feels to watch Athena running through the fields with her dad. Through it all, Maria reflects on loosening her grip on perfection, easing up on the “health hustle,” and learning to trust the process instead of controlling it. This is your reminder that growth is an evolution, and that honoring where you are right now is part of the healing journey! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Gary's Jeopardy question about a half-horse, half-man creature sends the show galloping straight back into Shannon's new vertical short, Space Wars. Then it's #SwampWatch with updates on the ongoing government shutdown, Trump's clash with the Australian ambassador, and the Supreme Court's latest gun rights debate. Later, they pay tribute to Jimmy Fallon's late dog (also named Gary), breaks down nuisance homes in the Palisades, and ends with the NYT's new vocabulary for bad news.
Donald Trump and the Republican Party have the backing of Evangelicals and fundamentalist Christians. But if you read the Bible or listen to the teachings of Jesus Christ, it would be clear that their policies are anything but Christ-like. We're joined by comedian, radio host, and NYT bestselling author John Fugelsang to discuss his new book, “Separation of Church and Hate.” Fugelsang shares his unique perspective as a Christian who was raised by a former nun and a Franciscan Brother. He shows the disconnect between what far-right Christians claim Jesus taught versus what he actually said in the Bible. Jesus promoted peace, love, compassion, and mercy... None of which are evident in today's Republican Party. We also break down many social issues that right-wing Christians use their faith to justify. Jesus advocated against the death penalty, provided for the poor, and never once said that homosexuality is a sin. Not to mention abortion, which was weaponized in the 1980s to consolidate power under Ronald Reagan. We hope this interview can help you engage with right-wing Christians in a civil way by pointing to actual scripture, which might help them see the contradictions and lies that their party embraces. READ John's bestselling book: https://www.simonandschuster.com/books/Separation-of-Church-and-Hate/John-Fugelsang/9781668066898 LISTEN to The John Fugelsang Podcast: https://podcasts.apple.com/us/podcast/the-john-fugelsang-podcast/id1464094232
Hey, Heal Squad! We're back for another Sunday Setup, Kev and Anne dive deep into one of the most powerful mindset shifts yet: Don't motivate yourself along the same lines as your trauma patterns. Kev breaks down how so many of us build our success on overworking, people-pleasing, or proving our worth, and why that keeps us stuck in survival mode. He shares how shifting from control to curiosity, and from pressure to peace, can completely change the way you create, love, and live. They explore what it means to build a “new grid” for your life, one powered by joy, service, and presence instead of anxiety and burnout. PLUS, we get real about the struggle to actually relax and what happens when you finally learn to. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Ann's Five Stories of the Week: PBS and things that never happen Police body cams (and more things that never happen!) NYT covers asylum changes Mamdani and rent stabilized housing Celebrating Columbus Week with the Senate Majority Leader
Hey, Heal Squad! This week on Regular Guy Friday, Kev sits down with a special guest, Dr. Kim D'Eramo, to talk about something most of us never learned… how to actually let go and let your body do the healing for once. Dr. Kim shares her story of being diagnosed with a lifelong autoimmune disease, told she'd never run again... and then healing herself by shifting out of “fight mode” and into her feminine energy. (Yes, even the guys can learn from this one.) They break down what it really means to stop pushing, stop “fixing,” and start allowing, how that shift alone can calm your nervous system, ease symptoms, and restore balance in your body. Kev opens up about watching the women in his life (Maria included!) constantly give, grind, and guilt themselves into exhaustion, and how the “power of soft” might just be the real secret to strength. Find out what that means in today's episode and tune in!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/drkimderamo/?hl=en Alive Women Retreat: https://drkimd.com/retreat/?fbclid=PAZXh0bgNhZW0CMTEAAacz-eRI-qZGbtT4m2b1zIEcOG3l_uSrL_a3rh6jRsuehNzXJFVzig99J6ndxw_aem_KLp7I509z7WkE1J4JlyYGA Alive Women Online: https://drkimd.com/alive-woman-online-2025/?fbclid=PAZXh0bgNhZW0CMTEAAadb8CTg-VikTbEyF72FVHHuuzCVkKy6GIPT6IMRr6prTLucrLERx7AzP0D9Cw_aem_fSoY8J0XN1te4780NA--WQ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Hey, Heal Squad! In today's episode, Maria shares how one simple morning habit completely shifted her mindset, helping her stop self-criticism, embrace compassion, and feel ready for anything life throws her way. Inspired by Mel Robbins' High Five Habit and teachings from Esther Hicks, Maria opens up about the power of starting your day with self-love, forgiveness, and intention. From turning mistakes into moments of growth (yes, even crunching her car!) learning that no one is coming to rescue you, she reminds us that you are your own hero. We dive into the truth about mental “lint” and how old beliefs, guilt, and fear can clog your confidence, PLUS how to clear them through daily rituals that build resilience and joy. If you're ready to stop waiting, start healing, and finally take your power back, this is your sign! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist EPISODE RESOURCES: Get ‘The High 5 Habit' Book: https://go.shopmy.us/p-27889130 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Hey, Heal Squad! We're back with Part 2 of our conversation with Mayci Neeley, star of Secret Lives of Mormon Wives! Mayci opens up about navigating the emotional rollercoaster of IVF, motherhood, and healing after trauma, and what it really takes to find balance through it all. She shares how she's learned to protect her peace, release control, and lean into faith when life doesn't go as planned (all while filming a reality TV show)! They talk about setting boundaries, staying grounded in chaos, and the daily practices that help her return to joy. PLUS, they dive into the importance of slowing down, listening to your body, and creating boundaries that protect your mental and spiritual health (even when life feels overwhelming). You're never too far from peace, and balance is something you can build, even in the hardest seasons! HEALERS & HEAL-LINERS: Healing is about doing hard things anyway. Mayci shares how her IVF journey taught her that strength isn't about having it all together, it's about walking through discomfort, uncertainty, and fear, and realizing you can survive more than you thought you could. Joy can be a form of medicine. Even after loss and trauma, Mayci chooses laughter, connection, and lightness. She reminds us that healing doesn't mean ignoring pain, it means letting joy have a seat at the table too. Friendship is a safe haven for healing. Through her bond with Michaela, Mayci shows how honest, supportive relationships can help us process pain without getting lost in it, and that sometimes healing starts simply by being seen. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maycineeley/?hl=en TikTok: https://www.tiktok.com/@maycineeley?lang=en Website: https://www.babymama.co/?fbclid=PAZXh0bgNhZW0CMTEAAadMLEGyWSSa8MHuZ3ReBzp5JobmY_FzvnLnjTy1uOFyd92jsysBdUWPD8wfdQ_aem_m-FZXZnolP7S1knN-YMjvw Book: https://go.shopmy.us/p-27154940 Podcast: https://www.instagram.com/sinnersundayconfessional/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Kat Timpf is a NYT bestselling author, comedian and TV personality. Her tour dates can be found at www.therealkattimpf.com. Follow her on Instagram and Twitter @kattimpf. Dr. Drew is a TV personality and addiction medicine specialist. He hosts the Ask Dr. Drew show and co-hosts The Adam and Drew Show with Adam Carolla. Follow him on Instagram @drdrewpinsky and watch his show at www.drdrew.com.Kyle Dunnigan is a stand-up comedian currently touring with dates at KyleDunniganComedy.com. He also hosts The Kyle Dunnigan Show on YouTube. Follow him on Instagram and Twitter @kyleDunnigan.IN THE NEWS: RFK claims that Circumcision may be linked to Autism, through use of Tylenol in infants following the procedure. Meanwhile, OnlyFans creators on college campuses face increased risk of stalkers breaking into homes. In California, a new law limits the volume of ads on streaming services, plus the Palisades fire suspect will be held without bond.FOR MORE WITH KAT TIMPF:INSTAGRAM & TWITTER: @kattimpfWEBSITE: www.therealkattimpf.comYOUTUBE: @kat_timpfFOR MORE WITH DR. DREW:INSTAGRAM: @drdrewpinskyTWITTER: @drdrewYOUTUBE: @drdrewFOR MORE WITH KYLE DUNNIGAN:WEBSITE: kyledunnigancomedy.comYOUTUBE: The Kyle Dunnigan ShowINSTAGRAM & TWITTER: @kyledunniganThank you for supporting our sponsors:BetOnlineHydrow.com use code ADAM oreillyauto.com/ADAMPluto.tvSHOPIFY.COM/carollaSIMPLISAFE.COM/ADAMLIVE SHOWS: October 29 - Burbank, CANovember 6 - Boston, MANovember 7 - Buffalo, NYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Jason is joined by author, entrepreneur, professor, and most notably former member of the FBI, known as the mast negotiator, Chris Voss! Chris earned that title throughout his time serving as the lead crisis negotiator for the New York City division of the FBI, and then as FBI's Chief International Hostage and Kidnapping negotiator. In 2008, after spending 24 years and working 150 international hostage cases for the FBI, Chris founded the Black Swan group which serves as a consulting and training agency for both businesses and individuals on negotiating skills. He has also published several NYT bestselling books. The former FBI hostage negotiator pulls back the curtain on the art and science of high-stakes communication. Chris breaks down his thoughts on President Trump's negotiation tactics, explains what an “accusation audit” is and why it's so effective, and shares how he reacts when others use his own techniques against him. He dives into knowing when to walk away, why every interaction should end on a high note, and what to do when you're being ghosted. Chris also brings his negotiation expertise into everyday life—offering strategies for navigating dating, marriage, and divorce, the power of telling the truth, and why curiosity can be a superpower when dealing with tight-lipped people. He reveals how a kidnapping hostage negotiation unfolds, the cost of a bad deal, why trusting your gut matters, and his best tips for negotiating your salary. Chris reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals! Square: If you're starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at square.com/go/tradingsecrets Momentous: Momentous Creapure ® Creatine is backed by leading performance experts like Dr Andrew Huberman and Dr Stacy Sims. Sourced exclusively in Germany, Creapure sets the gold standard for creatine, delivering the purest form, creatine monohydrate, that's rigorously washed and never cut with fillers. Go to livemomentous.com, and use promo code TRADINGSECRETS for up to 35% off your first subscription order Boll & Branch: Boll & Branch makes upgrading your bed easier than ever with curated Bundles for a sanctuary of comfort. For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/tradingsecrets.