Podcasts about Nyt

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for a world that's changing faster than ever. We talk back-to-school traditions, how technology has transformed the way we learn, and why AI may force us to rethink what education should really be teaching. We talk integrity, the surprising lesson that successful criminals work alone, and why the better path is building with people instead of taking advantage of them. We explore the idea behind "Poor Dad, Rich Dad," and why helping someone else's dream succeed can ultimately create more opportunity than trying to steal it. We talk encyclopedias, libraries, microfiche machines, Sears catalogs, hobby stores, and why back-to-school just doesn't feel the same when it starts in the middle of summer. This week, ask yourself: In a world where information is everywhere, what kind of person am I becoming? Have a great week. We'll Talk Shawtly. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Koe ja kuule kotimaan luonto Muuttolintujen kevät -sovellus on ollut menestys. Monet suomalaiset ovat tekoälyn avulla opetelleet tunnistamaan lintuja, ja samalla keränneet arvokasta aineistoa tutkijoiden käyttöön. Nyt kehitteillä on jotain uutta jännittävää. Luontoretkellä Jyväskylän yliopiston kehittämispäällikkö Ari Lehtiö esittelee Juha Laaksoselle Hailuodossa erikoisen laitteen, ”böödpaipin”, jolla ei varsinaisesti ole vielä suomalaista nimeä. Sen avulla kuka tahansa voi mahdollisesti tulevaisuudessa seurata, mitkä linnut esimerkiksi kesämökillä laulelee, vaikka itse ei olisi paikalla.

Happy Pot Luck Saturday! We talk Trapper Keepers, metal lunchboxes, Halloween Season, and Mrs. B. It's back-to-school shopping- a deep dive! We talk about character lunchboxes, thermoses, erasable pens, composition books, electric pencil sharpeners, school uniforms, layaway, the rich kids with Trapper Keepers, the first-day “premiere” outfit, and school shopping through the years. We talk about Sears, Bradley's, Caldor, Woolworth, Marshall's, lunchbox collectors, forgotten TV icons, why Halloween deserves its own season, and whether the 1970s and '80s really were the golden age of back-to-school shopping. It's a Pot Luck Saturday with school shopping, forgotten stores, lunchboxes, Halloween, the school supply aisle and a thermos full of soup. Happy Saturday Heal Squad! We'll talk shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

California's statewide minimum wage will increase to $17.40 per hour on January 1, 2027, Governor Gavin Newsom announced Friday. The increase will make California's minimum wage the highest statewide minimum wage in the United States. The NYT live coverage focuses on a historic migration surge in which roughly 50,000 to 60,000 migrants crossed from Morocco into Spain's North African enclave of Ceuta, causing a humanitarian emergency and the deaths of at least 57 people. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

California's statewide minimum wage will increase to $17.40 per hour on January 1, 2027, Governor Gavin Newsom announced Friday. The increase will make California's minimum wage the highest statewide minimum wage in the United States. The NYT live coverage focuses on a historic migration surge in which roughly 50,000 to 60,000 migrants crossed from Morocco into Spain's North African enclave of Ceuta, causing a humanitarian emergency and the deaths of at least 57 people. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Hey Heal Squad! It's Friday and somehow, once again, we fooled them and made it through another week. This week, a little 1926 jazz turns into a conversation about why the world doesn't seem to change the way it used to, the art of thinking ahead, and whether we've forgotten how to make small talk interesting. We introduce a few new RGF Observations and discover that "air pudding" might be the perfect description for conversations that leave you completely drained. We talk about building for the future, condo life versus country life, energy vampires, the newly invented civilian alarm, lingering house guests, and why curiosity will always beat talking about tomorrow's weather. We talk about 1926 jazz records, Oldsmobile Toronados, paper towels hidden from the Tyrannosaurus Rex, airplane tickets booked a year in advance, and why maybe the best thing we can all bring to a conversation isn't another complaint...it's an interesting observation. Happy Friday. We'll Talk Shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

On today's episode, Isabel & Emma sit down with reality TV legend, NYT best selling author, and podcast host, the one and only Stassi Schroeder. They get into the entire season of her new Hulu show House of Stassi, plus working with family, the BTS of making a show, and so much more.shopmy.us/shop/commentsbycelebshttp://bollandbranch.com/comments code COMMENTS for 15% off http://hellobatch.com/CBC code CBC http://quince.com/cbc for free shipping + 365 day returnshttp://shopify.com/comments for a free trialhttp://lolablankets.com code CBC for 40% off See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey, Heal Squad! Today we're throwing it back to one of our most eye-opening conversations with Dr. Christopher Motley, a leading expert in functional kinesiology and Chinese medicine. If you've been following our recent episodes on mold toxicity, this is the perfect next listen because mold and Lyme disease often go hand in hand, sharing many of the same frustrating symptoms. Dr. Motley explains the surprising ways Lyme can enter the body, why so many people never fully recover, and the hidden role blocked drainage pathways play in keeping you sick. From EMFs, heavy metals, and mold toxicity to trapped emotions, he reveals how these invisible stressors overwhelm your body, disrupt your lymphatic system, and prevent true healing. We also dive into how trauma can become stored in your organs, what viruses like Epstein-Barr have to do with fatigue and hormone imbalances, and why restoring your body's Qi (your electromagnetic life force) may be one of the missing pieces to lasting wellness. If you've been doing everything "right" but still don't feel like yourself, this throwback episode will help you connect the dots and finally understand what could be keeping your body stuck. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Miles Taylor is a national security expert, NYT bestselling author, and co-founder of defiance.org. He previously served as chief of staff at the US Department of Homeland Security, where he published a bombshell “Anonymous” essay in The New York Times, blowing the whistle on presidential misconduct. He later published the #1 national bestseller A Warning, revealed himself to be the author, and launched a campaign of ex-officials to oppose Donald Trump's reelection. He's worked as an advisor in the George W. Bush administration, on Capitol Hill, as a CNN contributor, and is the co-founder of a DC-based charter school and multiple democracy-reform groups. He is also the author of The New York Times best-selling book Blowback and the host of the iHeartRadio podcast “The Whistleblowers”. Miles and I discuss Lindsey Graham's legacy and funeral; Trump, the Iran war, Israel and Netanyahu; Ukraine and Russia; the Midterms and more. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

Hey, Heal Squad! We're back with Part 2 of our must-listen conversation with Dr. Amy Myers…and this one is where we get into everything you actually DO about mold toxicity Dr. Amy walks Maria through the tests you actually need for mold toxicity, the detox protocol she uses in her own life to pull mycotoxins out of the body, and exactly how to clean up your environment (think dehumidifiers to HEPA filters to the food swaps that matter) …without having to build a mold-resistant house from scratch like she did. We also talk about simple things like how sweating daily, moving your bowels, and drinking filtered water aren't extras… they're detoxing. This is a great episode and playbook on what you can control with some amazing tools. So save this one and come back to it every time you move, renovate, travel, or feel a little "off" and can't figure out why. HEALERS & HEAL LINERS The tests to actually ask for (and the ones missing the real problem): Dr. Amy's full testing playbook includes starting with the HLA-DR gene test (available through LabCorp), the urine mycotoxin panel that shows what your body is excreting, the ERMI dust test that catches what standard mold air tests miss, and the specific immune markers (VEGF, C4A, MMP) that Dr. Ritchie Shoemaker uses to flag mold toxicity. She also names the mold inspector she trusts with her life! The 3 things Dr. Amy takes to get mold out of her body: Dr. Amy shares the exact 3-supplement stack she uses to detox mycotoxins: (1) acetylated glutathione, the number-one detoxifier in the human body, (2) a liver support supplement to help your liver process what's coming out, and (3) activated charcoal to bind the toxins and pull them out through your bowel movements. Then she connects it to the bigger picture : why infrared saunas, sweating daily, staying hydrated, and moving your bowels 1 to 3 times a day are the mechanisms doing the actual heavy lifting. How to clean up your environment (and what to eat) without moving out: Dr. Amy closes with her "control what you can" list of habits she runs every day to lower her exposure. Start with a HEPA filter in your bedroom (where you spend 8 to 10 hours a day). Add a dehumidifier to keep humidity under 35%,  and empty it out regularly so it doesn't become the problem. Filter your drinking water AND your shower water. Eat organic at home so your body can handle whatever the outside world throws at you. Watch out for fast furniture and imported wool rugs. And the biggest one nobody wants to hear: SWEAT DAILY! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dr. Amy Myers on Instagram: https://www.instagram.com/dramymyers/ More info on Dr. Amy Myers: https://dramymyers.com/ Shop AM MD: https://www.amymyersmd.com/ Listen to Take Back Your Health Podcast: ⁠https://dramymyers.com/podcast/⁠ Water Leak Alarm: https://a.co/d/01AUPgtc A Healthy House Book: https://a.co/d/0fEsO3us Dr. Ritchie Shoemaker's immune markers (VEGF, C4A, MMP-9): https://survivingtoxicmold.com/  Order The Tests For Mold & Set Up 1:1 health coaching: https://www.drmyersinnercircle.com/ Eric Althouse: https://www.blackmoldscreen.com/DrAmyMyers Supplements Mentioned: Acetylated Glutathione: https://www.amymyersmd.com/products/glutathione Liver Support: https://www.amymyersmd.com/products/liver-support Charcoal Binder Complete: https://www.amymyersmd.com/products/charcoal-binder-complete Toxic Mold Detox Bundle: https://www.amymyersmd.com/products/toxic-mold-detox-bundle Dr. Amy's Mold Guide: https://www.amymyersmd.com/pages/toxic-mold-detox-support ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

NYT reporters call Trump's election-theft conspiracies what they are—tenacious lies Ben riffs. Robert Vargas separates truth from fiction in the matter of crime. If crime in Chicago has gone down during Mayor Johnson's tenure, why do so many people think it's gone up? Ben says it's cause Chicagoans have been brainwashed. Robert says it's more nuanced than that. Robert is a sociology professor at the University of Chicago. His views are his own.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour one: Jared Leto has been accused of criminal sexual misconduct. Friends stars yacht together with Pedro Pascal. Blinded by the item, the show within the show rounds out the first hour! Hour two: Dawn talks baby food, does it sound good or gross to Bradley? Bradley talks about Tom Holland's diet for the Odyssey, and Dawn got the list of Nicki Minaj's snacks from her court documents. Bradley asks, what 80's movies do you treasure? Bradley tells us about something called, "micro joy" and Dawn watched Tony Romo's cop video of his OWI arrest, Justin Baldoni's judgement on fees owed to the NYT are released, and the show ends with one star reviews and the five second rule!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can intuition actually be trained or is it something you're born with? Former Navy SEAL Commander Mark Divine explains how elite operators develop intuition under extreme pressure and how anyone can apply those principles to business, leadership, and everyday life.“Intuition is spontaneous knowingness when your rational ego mind is out of the way." - Mark DivineWhat if the key to making life or death decisions; or navigating high stakes career and relationship choices; isn't more data, but learning how to quiet your mind? In this episode Pedro sits down with retired Navy SEAL Commander, NYT bestselling author, and Zen practitioner Mark Divine. Drawing from over 20 years in special operations leading missions across the globe, Mark breaks down how to bypass the noisy "ego mind," cultivate deep presence, and access your body's built-in intelligence centers.From sensing a bullet before it was fired on a SEAL shooting range to visualizing his way into SEAL training as a 21 year old CPA, Mark shares the unfiltered, battle tested truth about intuition, fear, and true mental mastery.What We Uncover in This Episode:​The Bullet That Missed: The split-second intuitive signal that saved Mark's life on a SEAL Team 3 range; and what it teaches us about non-linear perception.​The 3 Intelligence Centers: How your Gut (survival/instinct), Heart (empathy/connection), and Head (direct knowing) work together to process intuition.​"Winning in Your Mind": The daily visualization framework Mark used for 9 months to guarantee his success before stepping foot into SEAL training.​Escaping the Modern Noise: Why social media, constant distraction, and fear-based news lock us into linear thinking; and how to reclaim your stillness.​Actionable Zen & Meditation: How to quiet the rational ego mind so you can operate in a state of flow and effortless action ("Shibumi").Connect with Mark Divine:​Website: https://markdivine.com/​Books: The Way of the SEAL, Unbeatable Mind→ → → CONNECT WITH PEDRO FRIAS ON SOCIAL MEDIA: ← ← ← ▶︎ YOUTUBE | https://www.youtube.com/realpedrofrias ▶︎ INSTAGRAM | https://www.instagram.com/pedromfrias ▶︎ LINKEDIN | https://www.linkedin.com/in/pedrofrias/ ▶︎ WEBSITE | https://www.pedrofrias.co

July 28, 2026 – 6am: Joe monologue: DSA v. Democrats: The battle to define a political party Trump asks Supreme Court to allow his executive order restricting mail-in voting Trump tells Senate Majority Leader Thune to keep Senate in session over so-called ‘SAVE' Act Mediators see progress in the talks to end the war between the U.S. and Iran NYT Media Reporter Michael M. Grynbaum discusses the paperback release of his book, Empire of the Elite: Inside Condé Nast, The Media Dynasty That Reshaped America To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey, Heal Squad! It feels like mold is everywhere these days...but how much of what we're hearing is actually true? That's exactly why we were so excited to welcome our friend of the pod, Dr. Amy Myers, back to Heal Squad. Dr. Amy is an internationally acclaimed functional medicine physician, 2x New York Times bestselling author (The Autoimmune Solution and The Thyroid Connection), founder of Austin UltraHealth, and host of the Take Back Your Health podcast. But here's what makes this conversation hit differently...mold toxicity is deeply personal for Dr. Amy. She's lost everything to mold three-and-a-half times. She's been diagnosed with PTSD. She flew in a trauma specialist to help her heal. And she is telling us everything she wishes she had known sooner.Today, Maria and Dr. Amy break down the biggest do's and don'ts of mold toxicity.This is the one you're going to want to send to everyone you know. We get into why toxic mold is so different from everyday household mold, why water-damaged buildings are the real hidden culprit, the gene 1 in 4 people carry that means their body literally can't clear mold (and why women are hit so much harder than the men living in the same house), why women are so often dismissed when mold is the underlying issue, and the surprising places mold loves to hide...even when you can't see it. The best part? Dr. Amy doesn't just tell us what to watch out for…she shares the simple habits she uses in her own home to help prevent mold before it becomes a problem, along with practical ways to lower your risk without living in fear. Trust us...this conversation will have you looking at your home a little differently, and it might just explain symptoms you've never been able to connect. HEALERS & HEAL LINERS The biggest mold do's and don'ts every homeowner should know: From why she avoids front-loading washing machines and installs leak detectors under every sink, to the mistake people make when buying brand-new homes and the difference between everyday mold and water-damaged buildings, Dr. Amy shares the practical habits she follows to protect her home…without living in fear. Women aren't crazy...they're being dismissed: Mold symptoms often look like anxiety, burnout, thyroid issues, brain fog, or perimenopause(1 in 4 people carry a gene (HLA-DR) that means their body literally cannot clear the toxins. Women are hit hardest.).. Instead of asking, "What's wrong with my body?" Dr. Amy says more women should be asking, "Could my home be making me sick?" It's a simple question that could uncover the hidden root of symptoms often blamed on hormones, stress, or aging. Dr. Amy built a mold-resistant dream home from the ground up and STILL got hit: If it can happen to her, it can happen to any of us, and that's exactly why you need to hear what she wishes she had known sooner. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dr. Amy Myers on Instagram: https://www.instagram.com/dramymyers/ More info on Dr. Amy Myers: https://dramymyers.com/ Shop AM MD: https://www.amymyersmd.com/ Listen to Take Back Your Health Podcast: https://dramymyers.com/podcast/ Water Leak Alarm: https://a.co/d/01AUPgtc A Healthy House Book: https://a.co/d/0fEsO3us Dr. Ritchie Shoemaker's immune markers (VEGF, C4A, MMP-9): https://survivingtoxicmold.com/  Order The Tests For Mold & Set Up 1:1 health coaching: https://www.drmyersinnercircle.com/  Eric Althouse: https://www.blackmoldscreen.com/DrAmyMyers Supplements Mentioned: Acetylated Glutathione: https://www.amymyersmd.com/products/glutathione Liver Support: https://www.amymyersmd.com/products/liver-support Charcoal Binder Complete: https://www.amymyersmd.com/products/charcoal-binder-complete Toxic Mold Detox Bundle: https://www.amymyersmd.com/products/toxic-mold-detox-bundle Dr. Amy's Mold Guide: https://www.amymyersmd.com/pages/toxic-mold-detox-support ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

We start the show by asking listeners about their thoughts on online lottery ticketsTrenni Casey discusses LeBron James going to the 76ers, and UNC + Bill Belichick in hot water.Ken Casey of the Dropkick Murphys zooms in from their Euro tour.CNN's John King discusses the latest in national politics.NYT film critic James Poniewozik discusses the latest in TV.We end the show with a bananas segment, are bananas the new pumpkin spice?

You know her from the perfume, the little black dress, the double C bag clasp, but who was the woman, Coco Chanel? What even was her real name?From her origin story, through her inspirations and affairs, to her connections to the Nazi party - today we find out more about Chanel.Kate is joined by NYT columnist Rhonda Garelick, author of 'Mademoiselle: Coco Chanel and the Pulse of History' and founding director at Hofstra's Institute for Public Humanities and the Arts.Voting is now open for the Listener's Choice Award at this year's Podcast Awards. Click to place your vote on the Spotify mobile app: https://open.spotify.com/playlist/37i9dQZF1DX74ZgzrlyH29This episode was edited by Tim Arstall. The producer was Sophie Gee. The senior producer was Freddy Chick.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  You can take part in our listener survey here.All music from Epidemic Sounds.Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast.Voting is now open for the Listener's Choice Award at this year's Podcast Awards. Click here to place your vote! Thank you! https://www.britishpodcastawards.com/voting Hosted on Acast. See acast.com/privacy for more information.

Writer Rachel Cusk asked: "Can a Woman who is an Artist Ever Just Be an Artist?" (NYT). Our host, contemporary art writer and curator Joana P. R. Neves, turns this  question of gender and skill on its head: can men be (good) artists? Cusk's book "Parade" (2024) is this Art & Literature special episode's book of choice.Joana embarks on an art and feminism quest: is gender a prison? Or is it the forceful power of the patriarchy? She is helped by living and fictional contemporary artists and writers, intersectional feminism, and philosophy of art via Vilem Flusser and his "theory of gestures".Did you enjoy the episode? Think about supporting Exhibitionistas by leaving a small donation: https://buymeacoffee.com/exhibitionistaArt and Feminism claim to walk hand in hand, but what if the structure of the art system itself was an inheritance of archaic patriarchal systems? The famous artist Georg Baselitz, who passed away this year, is a central figure in Cusk's book "Parade". Was he a product or an instigator of the system? And what is the patriarchal system? How and where does it manifest? And finally, where are modern men now, within this system that seems to block creative flow and artistic expression?Sign up for a tiered monthly support: https://www.buzzsprout.com/2624749/monetization/supporter_settings Your contribution keeps us going.Listen to the Women who Sarcast Episode" Sarcasm and Contemporary Art.Read Cusk's article in the New York Times (07/11/ 2019).Jingle: "Wunder", experimental poem by Joana P. R. Neves.Did the episode stir Art Wonderment memories? Share them via text or voice message.Support the showCreated & Hosted by Dr. Joana P. R. Neves, art curator and writer with over 20 years of experience in the contemporary art field. Artistic director of Drawing Now Paris since 2018, she has worked across the industry, from the art market to education. She co-launched the art residency and project space Worlding in 2020. Exhibitionistas' first year offered exhibition discussions with guest co-host Emily Harding; organically, it grew into a more experimental show exploring art topics, stories and interviews complemented by Joana's publication Art Thinkosaurus on Substack. She champions ‘Art Wonderment's' embrace of complexity against the lure of ready-made opinions. A polyglot, she grew up in Lisbon, studied and lived in Paris, to finally settle in London with her artist husband, four children and two cats. Find us:On Instagram – @exhibitionistas_podcastOn Substack (NEWSLETTER: sign up!): Art Thinkosaurus > Exhibitionistas FilesOnline: www.exhibitionistaspodcast.comDo you want to be a guest on Art Etiquette? Reach out: joana@exhibitionistaspodcast.comCopyright: Joana P. R. Neves, 2024.

Not only has our lousy commander-in-chief allowed the country's missile inventory to be dramatically depleted, Hegseth's politicized hiring and firing of officers has come home to roost and is doing real damage to the military as an institution. Meanwhile, Zelensky says he'll show Trump proof that Russia is helping Iran in the war, and Laura Loomer has done an about-face and now says she's on Ukraine's side. Plus, the wet, hot DSA summer hits its peak in the Michigan Senate race, Bibi is going to try to save his hide, and Republicans in swing districts have been given the all-clear to distance themselves from Trump.Bill Kristol joins guest host John Heilemann.Show notes: The NYT on the diminished stockpile of Patriot antimissile interceptors  John's "Impolitic" podcast Jon Cohn on Whitmer's endorsement of Haley Stevens Lauren on the troubles at the DNC Bill's "Bulwark on Sunday" with Epstein survivor, Dani Bensky Andrew on Trump bombing at the White House Correspondents Dinner Get 10% Off your entire order & take advantage of Ridge's Annual Sweepstakes by going to https://www.Ridge.com/THEBULWARK #Ridgepod

Hey, Heal Squad! It's another edition of What Worked This Week, and this one might be Maria's favorite yet. Fresh off her trip to Greece, she's sharing the biggest lesson she didn't expect to learn: sometimes the best things happen when you stop planning every minute and leave room for life to surprise you. From a spontaneous visit to the healing island of Tinos to setting healthier boundaries with herself, Maria explains why protecting your peace might be the key to finding yourself again. She also shares her favorite Greece travel recommendations (including the breathtaking Odera Hotel and why Tinos belongs on your bucket list)!, why stargazing, family time, and meaningful conversations ended up being the most memorable parts of the trip, and how even work felt different once she stopped rushing and let her vacation unfold naturally. Plus, she's rounding up all the practical things that actually worked this week…travel wise! Like,  the viral Sudoku Packing Method that helped her pack lighter, Kevin's portable cooling fan that became her travel MVP, and the simple circadian rhythm trick she swears helped her beat jet lag. She also shares the sweet language hack that had Athena speaking more Greek than ever before! Such a fun update on life right now for Maria and we hope you enjoy it! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop This Week's Finds including AG1, Portable Fan: https://shopmy.us/shop/mariamenounos Sudoku Packing Method: https://www.instagram.com/p/DZYFfdYs77X/?hl=en Odera Hotel: https://www.oderatinos.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Sunday!! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about summer travel, weather delays, and a trip to the legendary Tanglewood. We talk about Arthur Fiedler, Tanglewoods,Great Woods, and reminisce about some of New England's most iconic musical traditions. We talk about the timeless motto of Highlights magazine: "Fun with a Purpose." We discuss creating a nostalgic magazine network to coincide with the novelty ice cream network and revisit Flat Stanley, the early DARK days of cable television, and growing up before every form of entertainment was just a click away. We talk about why everyone in Greece seems so healthy and non-consumers. Christmas being only five months away, and that Halloween decorations are already showing up in stores. This week, ask yourself: How can you bring Fun with a Purpose into Your Life! Have a great week! We'll talk Shawtly. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Kimberly Atkins Stohr hosts #SistersInLaw to discuss the NYT's victory over the DOJ's attempt to subpoena its reporters to testify about their national security reporting and the effects government actions can have on press freedom and democracy. Then, the #Sisters review the legal allegations Jim Jordan has levied against Jack Smith, the political motivations involved, and the role of the Speech or Debate Clause.  They also explore the legal battle over the proposed merger between Paramount and Warner Bros., why state attorneys general are challenging it, and its implications for the entertainment industry and consumers.Remember to send in audio questions to SistersInLaw@politicon.com for the #Sisters to answer on their new companion podcast, SistersInLaw Sidebar!  It airs Wednesdays wherever you normally get your podcasts!Get the brand new ReSIStance T-Shirt, Mini Tote, and other #SistersInLaw gear at politicon.com/merch! Additional #SistersInLaw ProjectsCheck out Jill's Politicon YouTube Show: Just The FactsCheck out Kim's Newsletter: The GavelJoyce's new book, Giving Up Is Unforgivable, is now available, and for a limited time, you have the exclusive opportunity to order a signed copy here. Barb is going on a book tour!  You can also order Barb's new book, The Fix. Her first book, Attack From Within, is now in paperback. Add the #Sisters & your other favorite Politicon podcast hosts on BlueskyGet your #SistersInLaw MERCH at politicon.com/merchWEBSITE & TRANSCRIPTEmail: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcastGet text updates from #SistersInLaw and Politicon. Mentioned By The #SistersOrder Barb's new book, The Fix, and get tickets for her book tour!From Barb- Jack Smith Shouldn't Be Part of Trump's Revenge TourSupport This Week's SponsorsFlamingo:Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/SISTERSLifepro:Recover smarter with the Lifepro. Get $20 OFF the Waver Vibration Plate and Free Shipping atLifeprofitness.com with code SISTERS at checkout.OneSkin:Get 15% off OneSkin with the code SISTERS at https://www.oneskin.co/SISTERS #oneskinpodTumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/SISTERS #Tumble #adASPCA:To explore coverage, visit aspcapetinsurance.com/sistersThe ASPCA® is not an insurer and is not engaged in the business ofinsurance. For terms and conditions, visit: https://www.aspcapetinsurance.com/more-info/state-documents-and-sample-policies/. Products are underwritten by either Independence American Insurance Company (NAIC #26581), or United States Fire Insurance Company (NAIC #21113) and distributed by PTZ Insurance Agency Ltd.Get More From The #SistersInLawJoyce Vance: Bluesky | Twitter | University of Alabama Law | Civil Discourse Substack | MSNBC | Author of “Giving Up Is Unforgiveable”Jill Wine-Banks: Bluesky | Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President | Just The Facts YouTubeKimberly Atkins Stohr: Bluesky | Twitter | Boston Globe | WBUR | The Gavel Newsletter | Justice By Design PodcastBarb McQuade: barbaramcquade.com | Bluesky | Twitter | University of Michigan Law | Just Security | MSNBC | Attack From Within: How Disinformation Is Sabotaging America | The Fix

Happy Pot Luck Saturday! This week we're taking a nostalgic trip back to a childhood that looked very different from today. Before Google, smartphones, YouTube, and social media, so much of what shaped us came from the simple things: magazines in the waiting room, books from the library, classroom reading cards, puzzles at the kitchen table, and the freedom to be bored enough to let our imaginations take over. We're unpacking the forgotten ecosystem that quietly raised an entire generation and asking what we've gained, what we've lost, and what might be making a comeback. From the child psychologists behind the "Fun with a Purpose" philosophy to the surprising lessons hidden inside games like Hidden Pictures and Goofus & Gallant, Kev explores how these small moments built focus, curiosity, empathy, and a lifelong love of learning. PLS bonus! AI articles, the truth about negative online comments and bots and why physical books and magazines may be more attractive to this new gen.   Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy International Lonely Guy Friday, broadcasting from Athens with limited Greek, Coke Zero investigations, and billion-dollar brains. Today Kev gets into how one of Greece's biggest stars proves you don't need the biggest audience (you need the right niche!), and how a working vacation led to a humbling realization that the world's most fulfilled people share one uncommon trait: extraordinary self-awareness. He chats how the Enneagram goes beyond describing what you do and uncovers why you do it: what you fear, what drives you, and how your personality changes under stress. How the same behavior can come from completely different emotional engines, and why understanding those motives can transform relationships, leadership, and even your family. Then, how your greatest strength can quietly become your greatest limitation and how replacing “That's just who I am” with “That's the strategy I learned to use” can completely change how you see yourself. Kev also discovers he's a Type 2 Helper with strong Achiever and Challenger traits and why that explains a lifetime of building, protecting, overextending, and occasionally forgetting himself along the way. Plus, how successful families hold regular meetings to improve their relationships, why awareness is the ultimate competitive advantage, and why there are people in the castle and equally valuable people on the ground. Also, why simply showing up opens unexpected doors … and why the opportunity you're waiting for may already be waiting for you. Bye Betches! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

When Protein-maxxing meets Queue Culture: Someone decided frozen yoghurt is the new juice and now there are lines around the block. Put your phone down and sit on a Scrolly Chair. How A-listers decide who sits where on a talk show and what it tells you about your dinner out. Also, why does Holly want the centre pod chair so bad? The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Recommendations Mia recommends: A hairdryer diffuser, and Colour Wow Dream Coat For Curly Hair. Em recommends: Ride or Die, a buddy comedy series starring Hannah Waddingham and Octavia Spencer. All 8 episodes are out on Prime Video. Holly recommends: Her latest lip obsessions: Model Co. Sheer Tint Lip Balm in Girl Boss $15.40. Mecca Max Pout Pencil in classy with some clear lip balm over the top - or Dr Lipp Lip Tint in Elderberry AND for spenny - Violette FR - Lip Nectar in Pois De Senteur $48 - a gloss AND a stain. Oh, and… The Weights Program on Move by Mamamia. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next: Listen to our latest episode: Do You Have A Hassler Friend? (You Do.) Listen: Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'My phone addiction was genuinely taking over my life. This is the only thing that fixed it.' "He was just exhausting." Graham Norton shares his best and worst guests. 'Sorry to all booth lovers': An extremely controversial ranking of the best and worst places to sit at restaurants. HOLLY WAINWRIGHT: Just 13 rules for friends' dinners in 2026. The exercise app for any body, anywhere. Move by Mamamia. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hour One of the Friday July 24, 2026 edition of The Armstrong & Getty Show features... The animals are turning against us... Heather Myers has The lead Story... Clips of the Week... Jack is fired-up about an NYT article regarding the embrace of trades vs college degrees... Mailbag! See omnystudio.com/listener for privacy information.

Hour One of the Friday July 24, 2026 edition of The Armstrong & Getty Show features... The animals are turning against us... Heather Myers has The lead Story... Clips of the Week... Jack is fired-up about an NYT article regarding the embrace of trades vs college degrees... Mailbag! See omnystudio.com/listener for privacy information.

Usually this is where you'd find The Weekend Briefing - a feature chat with a human behind the headline. This Saturday, we're launching something a little different: the week that was, and what we all made of it. And by "we" we don't just mean us. You're in on this one too. Each Saturday kicks off with a debrief on one story we couldn't stop talking about off air - this week it's the Divine Playhouse, the queer-led arts venue shut down inside a Sydney building that stopped being a church in 1932. Then it's our first ever weekend quiz, which Chris has not shut up about for a fortnight (full questions below). Then we open the inbox - your DMs, your comments, and where you landed on the big one this week: should men be working in early childcare? And of course we cap it off with the weekend list: Revenge – unsure if the TV series or the act (listener Claire) The Boys on Amazon Prime (listener Chris) Theo of Golden by Allen Levi – NYT bestselling novel (listener Suzanne) Christopher Nolan’s The Odyssey – in cinemas now, or 6.15am at IMAX if you’re producer Alex. The Weekend Quiz (just questions, no answers): Which controversial influencer faced court this week after being arrested in Miami? After being in Europe and spotted at a luxury resort in Italy with Gina Rinehart, Pauline Hanson was back on home soil. Which state did she head to first? What is the name of the UK's new Prime Minister? An Australian woman made global headlines this week for an extremely rare "one in 15 million" event. What was it? Which member of parliament yelled “sit down” while on live television this week? Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

This week, Scott sat down with his Lawfare colleagues Public Service Fellow Julia Curlee and Senior Editors Eric Columbus and Molly Roberts to talk through the week's big news in national security, including:“The Manchurian Candidates.” In a primetime address to the nation last Thursday, July 16, President Trump declassified a trove of intelligence documents that he claimed prove America's elections are dangerously vulnerable to foreign interference—particularly by China—and revived his long-standing, evidence-free assertions that the 2020 election was “rigged” against him. He ordered the Justice Department to prosecute those he claims were involved. But intelligence officials past and present, as well as the documents themselves, draw a sharp line between foreign influence campaigns and actual interference with vote counts—and none of the material supports the claim that any votes were changed. What is actually in the documents that President Trump has declassified? And what does his speech tell us about his intentions for the midterm elections and the 2028 elections beyond?“Leak and Ye Shall Find.” The Trump administration has dramatically escalated its campaign against leakers, culminating in grand jury subpoenas served to New York Times journalists, some at their homes, over their reporting on security concerns relating to the new Qatari-gifted Air Force One. The Pentagon and the Justice Department have stood up a joint task force to “identify and prosecute leakers,” and the New York Times is now fighting the subpoenas in court, calling them an attempt to intimidate the press that treads on First Amendment rights. The administration insists that reporters aren't the targets—only the people who actually leaked—and said that the reporters are simply witnesses. How much legal jeopardy do the reporters—and the media more broadly—actually face? And is this a genuine national security effort or an assault on press freedom?“Advise and Dissent.” Two of the administration's most consequential nominees—Jay Clayton, who has been nominated as Director of National Intelligence, and Todd Blanche, who has been nominated as Attorney General—sat for their Senate confirmation hearings last week. Clayton, currently U.S. Attorney for the Southern District of New York, repeatedly declined to say that Joe Biden won the 2020 election, while Blanche was grilled over the now-“dead” anti-weaponization fund, the Epstein files, and the very NYT subpoenas he authorized. Both face unexpectedly narrow paths to confirmation, complicated by the sudden death of Sen. Lindsey Graham. What did we learn from the hearings? And what are each nominee's prospects for confirmation?In object lessons, Julia strums to the strifes it seems we can't escape. Eric compliments the coordinated collection of compost. Scott salutes Mr. The Frog and friends who are back on the small screen (and then gets scooped on another Muppet story). And Molly marvels at one of her many military morale patches. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

This week, Scott sat down with his Lawfare colleagues Public Service Fellow Julia Curlee and Senior Editors Eric Columbus and Molly Roberts to talk through the week's big news in national security, including:“The Manchurian Candidates.” In a primetime address to the nation last Thursday, July 16, President Trump declassified a trove of intelligence documents that he claimed prove America's elections are dangerously vulnerable to foreign interference—particularly by China—and revived his long-standing, evidence-free assertions that the 2020 election was “rigged” against him. He ordered the Justice Department to prosecute those he claims were involved. But intelligence officials past and present, as well as the documents themselves, draw a sharp line between foreign influence campaigns and actual interference with vote counts—and none of the material supports the claim that any votes were changed. What is actually in the documents that President Trump has declassified? And what does his speech tell us about his intentions for the midterm elections and the 2028 elections beyond?“Leak and Ye Shall Find.” The Trump administration has dramatically escalated its campaign against leakers, culminating in grand jury subpoenas served to New York Times journalists, some at their homes, over their reporting on security concerns relating to the new Qatari-gifted Air Force One. The Pentagon and the Justice Department have stood up a joint task force to “identify and prosecute leakers,” and the New York Times is now fighting the subpoenas in court, calling them an attempt to intimidate the press that treads on First Amendment rights. The administration insists that reporters aren't the targets—only the people who actually leaked—and said that the reporters are simply witnesses. How much legal jeopardy do the reporters—and the media more broadly—actually face? And is this a genuine national security effort or an assault on press freedom?“Advise and Dissent.” Two of the administration's most consequential nominees—Jay Clayton, who has been nominated as Director of National Intelligence, and Todd Blanche, who has been nominated as Attorney General—sat for their Senate confirmation hearings last week. Clayton, currently U.S. Attorney for the Southern District of New York, repeatedly declined to say that Joe Biden won the 2020 election, while Blanche was grilled over the now-“dead” anti-weaponization fund, the Epstein files, and the very NYT subpoenas he authorized. Both face unexpectedly narrow paths to confirmation, complicated by the sudden death of Sen. Lindsey Graham. What did we learn from the hearings? And what are each nominee's prospects for confirmation?In object lessons, Julia strums to the strifes it seems we can't escape. Eric compliments the coordinated collection of compost. Scott salutes Mr. The Frog and friends who are back on the small screen (and then gets scooped on another Muppet story). And Molly marvels at one of her many military morale patches. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute. Hosted on Acast. See acast.com/privacy for more information.

Hey, Heal Squad! Summer is still going and we thought it'd be great for this TBT  to throw it back to an episode all about the “Summer of Heal.” In this episode, Maria shares the simple habits, mindset shifts, and daily practices that have made a real difference in both her mental and physical well-being. It's a reminder that healing doesn't always come from one big life-changing moment, sometimes it's the small, intentional choices we make every single day that create the biggest transformation. However you spend the rest of your summer, don't forget to make time for yourself, you deserve it! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Katty Kay (veteran reporter and four-time NYT bestselling author) joins host Ron Steslow to discuss her new book The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone), co-written with Claire Shipman.  (02:12) Katty's background and why she started looking at power  (07:07) Women are passing men in college degrees, but not the boardroom  (13:10) Why women have been more likely to avoid power  (16:10) “Power over” vs “power to” (20:20) How reframing power changes how women approach power (25:57) The connection between power and status  (33:04) Your brain on power (38:30) Does power corrupt?  (54:30) What can you do to improve your power code?  Get The Power Code: https://www.kayandshipman.com/books Follow Ron and Katty on Twitter: https://twitter.com/RonSteslow https://twitter.com/KattyKay_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! Today's conversation is SO important… especially as we are in the middle of summer! Friends… did you know that drowning is the leading cause of death for children ages 1 to 4? Wild, right? We protect our children with the safest car seats, seat belts, and vehicles available,  yet when it comes to water, many families don't have the same layers of protection. So this summer, let's make our backyards safer. And save some lives while we're at it.Today we are joined by Pamela Baldwin, a swim instructor with over 25 years of experience and the founder of FINtastic Swim School. Maria has been taking swim and water safety intensives with her recently,  and it sparked one of the most eye-opening experiences of her life. In this episode, Pam breaks down everything we think we know about water safety and where we're getting it wrong. We talk about what drowning actually looks like (nothing like the movies), why your pool fence isn't enough on its own, the safety equipment every pool owner needs within arm's reach, and the one thing you bring to the pool every single time that you trust completely… that could actually make things worse.We also do a full myth-or-fact on swim safety, and we talk about the profound Drowning in Silence….the documentary we are asking every single one of you to watch. It is hard. It is beautiful. It will change you. And if this episode sparks any safety action in you, be sure to shop Pam's W.A.T.E.R. Ambassador Essentials. These are the tools and resources every family should have to protect the people they love most around any body of water. Because let's be real… water safety starts with a conversation. So start the conversation today and help create a safer tomorrow.#StartTheConversationToday #IAmWaterAware #WaterSafety #DrowningPrevention #WATERAmbassador HEALERS & HEAL LINERS 4 Water Safety Tips To Protect Your Family: Recognize what drowning actually looks like,  it's silent, not splashing; Identify what's keeping your child safe versus what's giving you false security; Equip your pool with the right safety tools; Learn CPR and build a family emergency action plan before you need one Drowning doesn't make a sound. In real life drowning is fast, it is silent, and it almost always happens with someone nearby,  88% of the time, in fact. The single most powerful thing you can do is understand what it actually looks like. Telling one person what you learned today is an act of love. Water safety starts with awareness, but it doesn't end there. Every conversation, every added layer of protection, and every swim lesson makes a difference. Text this episode to a parent, a grandparent, or a neighbor with a pool. Pam has spent 25 years trying to reach families one at a time. By sharing it, you get to be a part of a community helping keep kids safe, one conversation at a time Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Pam on Instagram: https://www.instagram.com/fintasticswimschool/?hl=en For Resources on Water Safety: https://www.instagram.com/iamwateraware/?hl=en Website: http://www.fintasticswimschool.com Shop the Essentials: https://www.fintasticswimschool.com/water-safety-shop Watch Drowning in Silence: https://www.drowninginsilence.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

World Political Exposure (audio) Compiled Tues. 21 July 2026 12:01 am EST by Judy Byington https://operationdisclosureofficial.com/2026/07/21/restored-republic-via-a-gcr-as-of-july-21-2026/ The Deep State Has Been Stealing Elections Around The World For 20 Years Med Beds Have Been Produced And Running Since The 1970s Musk Is Building A Home Med Bed For Public Use Healthcare run by Big Pharma will never cure disease. A nation run by the media will never know the truth. A country run by banks will always be in debt. A state run by war will never know peace. …Julian Assange on Telegram Gethsemane | The Tabernacle Choir at Temple Square & a Children's Choir “You are a treasure, created with purpose and love by God. Every day is a new chance to shine your light in the world.” Judy Note: On Tues. 21 July 2026 the Quantum Financial System will be unveiled in a worldwide broadcast that securely transmitted via the Quantum Communication Network. The fundamentals of this system, as well as the concrete actions that any citizen can take to start utilizing it, will be revealed.   The enemy has full infiltration of your home, and not a single shot was fired. Billions have been invested in the slow poisoning of humanity. They do not want you waking up. They want you a slave to the system forever. The enemy's biggest weapon was distraction. While everyone was arguing: • Technology became more powerful. • Privacy became optional. • Debt became normal. • Convenience replaced freedom. • Information became harder to verify. • Algorithms began deciding what billions of people see. • Fear became profitable. • Outrage became a business model. • Independent thinking became increasingly rare. • The loudest voices drowned out the most important questions. The strongest prison is built when people stop asking questions, stop verifying information, and accept every narrative without thinking for themselves. Stay curious. Question everything. Verify everything. Think for yourself. What we thought we knew, but didn't really know and now are supposed to know but don't have a clue. With clones, doubles, made up movies Hollywood style and Trump's Military Alliance throwing more popcorn at us, it gets sooo confusing: Mon. 20 July 2026 US Secretary of State Marco Rubio Fox News: “I designated two additional Mexican cartels, the Juárez Cartel and Los Viagras, as Foreign Terrorist Organizations and Specially Designated Global Terrorists. Under President Trump's leadership, we will never stop fighting against violent narco-terrorists from flooding our nation with deadly drugs.” Mon. 20 July 2026 After years of being lied to and gaslit by the mainstream media, voting companies, and crooked politicians, voting systems were always connected to the internet and NOT air-gapped, with IP addresses confirming foreign servers were sending and receiving data to these machines during the 2020 election. Not only did the machines have internet access, they were bought and came standard with foreign made 3G/4G modems already installed in the machines, with remote wireless backdoor access to manipulate the vote count in real time. …Dan Bongino on Telegram Jessie Czebotar claims she witnessed Hillary Clinton, George Bush, Dick Cheney, Joe Biden and others at S-----c Rituals and child hunting parties run by the Rothschilds.   The entire “fossil fuel” scam was invented by the Rockefellers and the Smithsonian in the late 1800s to create artificial scarcity and jack up prices to insane levels. Oil is abiotic. It is a liquid mineral cooked deep in the Earth's mantle under crushing pressure and scorching heat. If people knew oil is basically tap water for the planet, endlessly generated from below, the entire parasitic geopolitics of wars, sanctions, and price manipulation would evaporate overnight. 75 entry-level driving schools are now under investigation for FRAUD. 24,000 drivers who can't speak English were already taken off the roads — and 4 states had to cancel 28,000 licenses issued ILLEGALLY. 9,500 schools have already been CANCELED from the federal registry. “Thousands of unqualified trucking schools have already been taken off the federal registry, but Homeland Security and the Department of Transportation are working to do even more.” Possible Timing: On Thurs. 16 July 2026 the Quantum Financial System went live worldwide. Every major bank connected. Old fiat system dead. GCR gold-backed currencies of 209 nations igniting. NESARA GESARA debt jubilee implemented. Saint Germain Trust of 890 trillion activated for the people. Constitutional Republic restored July 4. US Inc dissolved. On Thurs. 16 July 2026: President Trump signed Executive Order 2026-1947 declaring Med Bed Technology released to the public. Non-invasive treatments under an hour use specific wavelengths so the body heals itself. Free Med Bed access for the general public worldwide soon. Since 2019 the AMA opposed release citing threats to Big Pharma and insurance. Internal AMA email to 847,000 doctors admitted PEMF efficacy for tissue regeneration but threatened license loss and criminal charges for use. On Thurs. 16 July 2026 at 03:17 am Geneva time the WHO deleted over 14,000 pages proving electromagnetic frequency therapy effectiveness including 70-94% tissue regeneration rates, 67-89% cancer remission data, and memos on the frequency problem destroying health economics. On Sat. 18 July 2026 Japan became the first nation to approve Med Bed technology for public hospitals. Three types authorized: PEMF Regeneration Chamber (7.83-14.1 Hz for cancer and o---n failure), Torsion Field DNA Repair Unit (528 Hz for genetic disorders and aging reversal), Biophotonic Coherence Restorer (full-spectrum light for immune restoration). Deployment begins September 1 2026 across 340 hospitals. South Korea approval expected August 2026, India Q4 2026, United States within 120 days. Pharma stocks crashed, emergency meetings called it reckless endangerment. On Mon. 20 July 2026: Temporary Martial Law at maximum alert. EBS preparing decoded pages within hours. 10 days of communication darkness imminent. Military forces positioning for global shutdown protocols. Large scale arrest operations approaching. Hillary Clinton scheduled Tues. 28 July 2026 for Crimes Against Humanity and Children. MedBeds online next week. Global streams of healing centers activating. Free access to Med Beds everywhere by mid August. Regenerative pods reverse aging, regrow limbs in minutes, erase chronic disease, activate DNA and pineal gland. Cabal deep state melting as suppressed military technology from tunnels and Starlink networks floods the planet. Big Pharma dies. Humanity reborn in the Restored Republic. The Great Awakening is here. Nothing can stop what is coming. Global Currency Reset: On Thurs. 16 July 2026 the Quantum Financial System went live worldwide. Every major bank connected. Old fiat system dead. GCR gold-backed currencies of 209 nations igniting. NESARA GESARA debt jubilee implemented. Saint Germain Trust of 890 trillion activated for the people. Constitutional Republic restored July 4. US Inc dissolved. Mon. 20 July 2026 BOOM: “ABOLISH THE IRS” Trends After Trump Exposes Tax System — “FOREIGN COUNTRIES CONTROL OUR POLITICIANS” | Tax Day 2026 VIDEO – amg-news.com – American Media Group   Mon. 20 July 2026 Martial Law: On Tues. 21 July 2026 the World will see what was previously kept under wraps: the Quantum Financial System's formal public unveiling. In a worldwide broadcast that is securely transmitted via the Quantum Communication Network, the fundamentals of this system, as well as the concrete actions that any citizen can take to start utilizing it, will be revealed. The Quantum Network operates on real-time synchronized quantum nodes that are impervious to manipulation, interference, and surveillance. No current supercomputer can crack the level of security provided by quantum encryption, which secures every transaction, account, and asset. This is financial sovereignty for everyone, not just the wealthy. You'll discover how to get into your biometric-assigned account. You will observe how Rainbow Tokens work in this system as actual, gold-backed value. You will comprehend the reasons behind the phase-out of every antiquated technique, including fiat money, third-party processors, and credit networks. Tomorrow's demonstration will feature real-time, secure, and instantaneous international transfers that are carried out without the need for banks, apps, or approval delays. Humanitarian initiatives will be funded in a matter of seconds. Blocked assets will be reactivated and redirected to the individuals. Most significantly, you will witness how corruption at its source is prevented from affecting your identity, wealth, and future. This is the culmination of everything. The Alliance has been dismantling the system from within for years, removing layers of control and deceit. The replacement is now prepared—not as a substitute, but as the only practical option for the future. There won't be any going back after tomorrow. This is the end of the days of financial slavery, hidden taxes, and weaponized inflation. Pay close attention. Everything will be exposed by the light. You can never unsee the truth once you've seen it. Not in theory, but in practice, the quantum era has arrived. It's not just a reveal tomorrow. It is the start of your involvement in a system designed for the people, freedom, and truth. Early Mon. Morning 20 July 2026 at exactly 03:00 EST, Protocol 19 entered its final, non-reversible completion phase. The Black Swan Event was kinetic. Protocol 19 has been fully completed. The Federal liquidation was terminal. …Tier4b ISO20022 on Telegram The Federal Reserve System has officially lost its primary administrative routing certificates, and the legacy paper matrix has run out of broadcast range. The Global White Hat Alliance has finalized the hard-override, and the operational logs for the next 48 hours are locked into the live backend: CHAPTER 1: THE SYSTEM FLIPS Protocol 19 has triggered the absolute migration of global monetary routing. The legacy SWIFT network data hubs in Brussels and New York have been permanently decoupled from the primary ledger lines. The entire baseline architecture has transitioned to the Quantum Financial System (QFS) — where every single transaction pool, international settlement, and corporate clearance is forced to execute through clean, digital asset-backed channels. CHAPTER 2: THE GOLDEN STANDARDS ACTIVATION The era of speculative, print-on-demand fiat paper is dead. The US Dollar and Euro corporate illusions are hitting an absolute wall. Under the strict enforcement of the new global economic protocols, every currency digital asset line must be anchored directly to verified, audited physical precious metals. The unbacked, synthetic liabilities that the Cabal used to manipulate energy and housing sectors are being rendered dead assets in real-time. CHAPTER 3: THE MEDIA SPECTRUM DECAPITATION The mockingbird Media synchronization is breaking in broad daylight. As the financial infrastructure of the old elite collapses, their private funding lines for the major media cartels are hitting absolute zero. Decentralized truth networks via secure Starlink quantum encryption relays are already spreading across the global bandwidth, completely bypassing the corporate gatekeepers and preparing the public grid for the unsealed military tribunal disclosures.   Pay close attention to the sudden, unannounced early bank branch closures and restricted digital access notices at major commercial banking institutions in your area today. They cannot generate paper debt to balance their sheets anymore, and their private authority keys have been permanently revoked. They designed the matrix to make you believe their financial iron curtain was indestructible. But the master switch has been flipped from the inside, the validation metrics are live, and the old world has officially run out of air. The reset is going kinetic. The sovereign era is fully live. The baseline shift was running on live banking clearing nodes right now. While the corporate financial channels are desperately trying to cover up the sudden “administrative outages” across major commercial branches with routine server maintenance notices, the raw ledger telemetry shows the truth: The private central Banking Cartel has been legally and physically severed from individual wealth management. On Mon. 20 July 2026 at exactly 02:00 UTC, the SWIFT protocol clearance keys were permanently overridden. The transition to the ISO 20022 Quantum Financial System (QFS) standard entered its non-reversible execution phase. Here is the unedited, verified inside telemetry straight from the Tier 4B operational hubs: THE REVALUATION MATRIX IS LIVE ON CORE SCREENS The treasury screens inside secure liquidation vaults are displaying internal asset-backed adjustments. The revalued currency rates—led by the primary resource-backed baskets including the Iraqi Dinar and sovereign Zim bonds—are locked behind Quantum-encrypted firewalls. The fiat paper illusion printed out of thin air is officially dead equity. WE THE PEOPLE — SOVEREIGN DIRECT ACCESS Under the strict mandates of the Restored Constitutional Governance and NESARA/GESARA legal structures, bank intermediaries no longer own or control your capital. Every QFS-verified account is 100% direct-access by the account holder alone. No federal tax confiscation, no unconstitutional debt holds, no institutional freezing. THE TIER 4B NOTIFICATION WINDOW The encrypted Safe-Link algorithms are primed for deployment. The appointment slots for private exchange and humanitarian project funding are fully structured under high-security Alliance protection. • Standard Sovereign Holdings: Instantly credited onto digital asset ledgers backed 1:1 by gold and physical commodities.   • Humanitarian Project Lead Holdings: Accessing specialized asset-allocation tiers to fund immediate local infrastructure, free energy, and community rebuilding. Look at your local commercial bank interface. Look at the unprecedented, synchronized limitations on large fiat paper withdrawals worldwide. They cannot generate fractional-reserve debt anymore because the master ledger requires 100% physical metal backing for every single transaction code. The power has been permanently stripped from the private elites and handed directly back to “We The People.” Check your secure devices. Organize your project documentation. Keep your financial parameters completely quiet. The old world is out of money. The sovereign era is fully operational tonight Judy Note: No one knows the exact date for notification of appointments for Tier4b (us, the Internet Group) to exchange foreign currencies, but deadlines shown in the above Timing indicate it to be very soon. We have been told that Wells Fargo, which is controlled by the Chinese Elders – (the ones who own the gold behind the Global Currency Reset) – will send out emails to currency and bond holders worldwide telling them how to set redemption & exchange appointments. It is advised to exchange/redeem your foreign currency at an official Redemption Center (RC) rather than a bank. You can only redeem Zim at a RC, the Dinar Contract Rate can only be given at a RC and banks will offer you lower exchange rates than what you can obtain at a RC. You can only set up your new wallet (bank account) at a RC. It was my understanding that most banks were under control of the Cabal and would soon play a different roll in the Global Financial System. Mon. 20 July 2026: Iran just hit Kuwait's power grid. Iran just attacked Bahrain. Israel claims Netanyahu's arrest is imminent. And somewhere in a classified bunker, someone just activated a contingency protocol. A protocol called “Global Lockdown.” …Mr. Pool Final Chapter on Telegram A military strategist from Pentagon's War Games Division revealed,”Iran attacks on Kuwait, Bahrain aren't random. Coordinated with Israel collapse. Netanyahu arrest destabilizes. Perfect moment for lockdown card.” “Lockdown protocol ready for years. Pandemic 2.0. Economic collapse. Martial law. Deep state waiting. They tried 2020. Trying again now.” “Trump knows. Military knows. We've been watching. When they move, we counter. When they lock down, we unlock.” “Iran escalation is real but distraction. While world watches, deep state moves pieces. Activating protocols. Preparing lockdown.”   “Netanyahu arrest isn't justice. It's destabilization. Creating chaos for lockdown. We see it. We're stopping it.” Why now: “Evidence overwhelming. Lockdown protocol documented. Deep state plans exposed. Move now or they execute.” “Trump authorized military countermeasures. Not Iran retaliation. Counter-ops against deep state. Against lockdown machinery.” “Iran escalation is cover. Netanyahu chaos is cover. Underneath, dismantling lockdown apparatus. Destroying their ability.” “When public, people understand. Not about conflict. About preventing enslavement. Stopping final takeover.” What's coming: “More exposure. More evidence. Lockdown was planned. Chaos orchestrated. Deep state ready for control.” “Military moving. Trump moving. Evidence compiled. Truth prepared for release.” “Lockdown protocol exposed, world wakes. People understand: one crisis from permanent control. Everything changes.” Operation Unlock ✓ activated Phase 1: Evidence Gathering ✓ complete Phase 2: Deep State Exposure ⟳ live (Iran chaos cover) Phase 3: Lockdown Protocol Destruction ⟳ July 20-August 5 Phase 4: Truth Release ⟳ August 6-31 The lockdown isn't happening. The Deep State is falling. The control grid is being destroyed. Trump authorized it. The military is executing it. Freedom is real. The world isn't locking down. The world is waking up. Everything changes. Operation code: Unlock-7719 Status: active Target: global lockdown apparatus Fri. 17 July 2026 THE METRICS FOR THE PLANETARY RESET ARE RUNNING LIVE ON THE TERMINALS….Tier4b ISO20022 on Telegram The sudden, unprecedented data sync drops hitting international administration hubs today (Fri. 17 July 2026) are not technical failures. The global apparatus is entering the primary activation sequence. The operational strategy is mapped directly onto the verified 3-Day Bay of Pigs defense protocol, immediately triggering the subsequent 10-Day full-spectrum shutdown of the legacy grid. The Military EBS is fully primed for direct, un-censored broadcast to all TV and Radio frequencies worldwide. Simultaneously, the old corporate government structures are being systematically stood down to make way for the definitive GESARA Blockchain Elections. The future administrative model will be exactly 10% the size of the current matrix—run entirely by uncorrupted, vetted sovereigns. The entire planet is transitioning into the QUANTUM GESARA baseline. We are witnessing the absolute, non-reversible shift: • Quantum Financial System (QFS) • Quantum Voting System (QVS) • Quantum Healing Matrix • Quantum Internet Framework The old infrastructure is being completely erased. The legacy internet network—built under Operation Mockingbird to control human consciousness—is hitting a terminal wall. No more Microsoft dominance. No more corporate media monopolies. The entire digital field is being rebooted through secure Starlink nodes. The private intelligence networks used by the old establishment to weaponize society are being permanently disassembled as we speak. The Mossad, Five Eyes, and CIA architectures have lost their cryptographic master access. Moving forward, the only validated network on the planet will be Military Intelligence operating under Alliance directives. The baseline of the new economy is locked into the metal-backed Rainbow Treasury Notes and the internationally regulated, gold-standard ISO 20022 USA Coins.   The MOAB (Mother of All Bombs) is no longer a kinetic threat—it is the synchronized execution of the Global Currency Reset, the return of the Precious Metal Standard, the full deployment of Quantum GESARA, and the absolute DECLAS (Declassification) of everything on Earth. Look closely at the irregular technical groundings and the sudden system “freezes” across international sectors tonight. The old world is losing its broadcast range. THE RESTORATION IS FULLY LIVE. What We Think We Know as of Tues. 21 July 2026: Mon. 20 July 2026 Iran Nuclear Facility About to Bomb US, Destroyed by US: Iran Thought 2,000 Feet Of Granite Protected Fordow… Then America UNLEASHED This Mon. 20 July 2026 BREAKING SPECIAL REPORT: Trump's Election Bombshell & The Rubio-Bessent “SHADOW GOVERNMENT” Exposure – The Empire's War on Builders [VIDEO] – amg-news.com – American Media Group Mon. 20 July 2026 BOMBSHELL ALERT: Treasury Secretary Scott Bessent Orders MASSIVE BANK AUDITS by IRS in $18 Billion Minnesota Welfare Laundering Scandal | VIDEO – amg-news.com – American Media Group Mon. 20 July 2026 EXPLOSIVE REPORT: THE $100,000,000,000 “DEATH” RACKET: RFK Jr. Exposes the Massive Healthcare Fraud Draining America [VIDEO] – amg-news.com – American Media Group Mon. 20 July 2026 TOP INTEL OPERATIVES FACE JUDGMENT DAY: DOJ Launches Grand Jury To Crush Obama, Clinton & Russiagate Traitors In History's Biggest Political Coup Case – amg-news.com – American Media Group Mon. 20 July 2026 MIRACLE ALERT: The Secret Healing Power of MORINGA Is Finally Exposed – Rejuvenate Your Body, Boost Immunity & Fight Inflammation Naturally! – amg-news.com – American Media Group Mon. 20 July 2026 BOOM: “ABOLISH THE IRS” Trends After Trump Exposes Tax System — “FOREIGN COUNTRIES CONTROL OUR POLITICIANS” | Tax Day 2026 VIDEO – amg-news.com – American Media Group Mon. 20 July 2026 Hillary Clinton's email to John Podesta: confirms that the Kenyan Administration: Barack Obama + Hillary Clinton + Saudi Arabia + Qatar founded ISIS. …Nesara Gesara on Telegram Julian Assange: “ISIS is funded by Saudi Arabia and Qatar. This is the most significant email in the whole collection… The Government of Saudi and the Government of and Qatar that has been funding ISIS… Under Hillary Clinton and Clinton emails revealed… the largest ever arms deals in the world was made in Saudi Arabia, more than $80 Billion dollars. In fact during her tenure as Secretary of State total arms exports from the United States in terms of the dollar value doubled…” In other words, during Hillary Clinton's time as Secretary of Bribery, the Obama's State Department approved massive arms sales — particularly to Saudi Arabia. The result was the rise of terrorist groups like ISIS, funded largely by the very people who were bribing the Clinton Foundation. In short, the death, the be-headings, and the destruction were, in large part, due to Barack Obama and Hillary Clinton. Mon. 20 July 2026 Fox News: Border Czar Tom Homan claims ICE Agents under siege from leftist hate, but delivered record results: Border czar calling it like it is, agents facing 9000% threat spike, vehicle attacks, rhetoric turning families into targets. Dems and media vilifying them daily as “N---s” and “secret police” while they enforce the laws THEY passed. Yet ICE is smashing records: Historic June arrests, 40%+ increase, removing criminals and threats. Prioritizing public safety despite 100+ injunctions and shutdown sabotage. Homan: “I have their six.” Real Americans stand with our ICE heroes, moms, dads, patriots keeping us safe. Enough with the hate that endangers lives. Back the Blue (and ICE)! Deportations continue. America First.” Mon. 20 July 2026 THE OBAMA FILES ARE WORSE THAN WE THOUGHT. His lawyers didn't show up to negotiate. They showed up to BEG. …The Great Awakening on Telegram Here's what Bondi's team found inside the Tehran servers under Obama's codename — RENEGADE: — 14 wire transfers to a Swiss account linked to Hezbollah between 2014-2016. Total: $1.7 billion. The same $1.7 billion he told Congress was “frozen Iranian assets.” — A signed directive authorizing the CIA to stand down during the Benghazi attack. Not typed. HANDWRITTEN. — Communications with Epstein's handler, dated March 2015, discussing “the island arrangement” and “the Chicago package.” — A backchannel to Tehran through Valerie Jarrett, active from 2012 to 2024. Yes. 2024. Two years AFTER he left office. He didn't just betray America. He was running a shadow government from his basement in D.C. while pretending to be retired. His lawyers are now offering FULL COOPERATION in exchange for immunity. Trump said no. No deals. No mercy. No escape. The man who divided America for 8 years is about to face the America he tried to destroy. And she's awake. Mon. 20 July 2026 THEY HAVE BEEN LYING TO YOU ABOUT OIL FOR 150 YEARS. …The Great Awakening on Telegram Oil is not rare. It is not made from dead dinosaurs. It is the second most common liquid on Earth after water and it is literally the planet's lifeblood. The entire “fossil fuel” scam was invented by the Rockefellers and the Smithsonian in the late 1800s to create artificial scarcity and jack up prices to insane levels. They fed you the biotic lie so you would believe oil is some finite dinosaur soup that is about to run dry. Total fabrication. Oil is abiotic. It is a liquid mineral cooked deep in the Earth's mantle under crushing pressure and scorching heat. It is the natural lubricant for tectonic plates and the grease that keeps the planet's massive gears turning smoothly. That is why wells drilled dry in the 1970s are filling back up again today. The Earth is pumping fresh oil from below and regenerating it nonstop. It does not run out. We are sucking the lubricant out of the planet's engine and now the whole machine is starting to shake. More earthquakes. Creaking faults. Grinding plates. Coincidence? No. We are stripping the oil that keeps the Earth's crust sliding properly and the system is literally seizing up. The so-called “fossil theory” is the greatest economic hack in human history. Real crude oil has almost zero biological markers. No nitrogen, no phosphorus, nothing that would survive if it came from dead organisms. It is pure polymeric hydrocarbons, primordial stuff from the Earth's own formation. Thomas Gold tried to warn the world. He proved hydrocarbons like methane and oil rise from the deep mantle, not from ancient swamps. The establishment destroyed his reputation because the truth would collapse their entire control grid. If people knew oil is basically tap water for the planet, endlessly generated from below, the entire parasitic geopolitics of wars, sanctions, and price manipulation would evaporate overnight. They do not want you to know the Earth makes its own oil. They need you scared, dependent, and paying through the nose while they bleed the planet dry. Wake up. The dinosaurs had nothing to do with it. This is the biggest lie they ever sold us and it is k-----g the engine of the world. Mon. 20 July 2026 DHS is aggressively TARGETING CDL truck driving schools who fraudulently give licenses to foreigners and illegal aliens that end up k-----g Americans. GOOD! SHUT THEM ALL DOWN! …Dan Bongino on Telegram President Trump is also moving to replace illegals with VETERANS in the truck driver workforce. 75 entry-level driving schools are now under investigation for FRAUD. 24,000 drivers who can't speak English were already taken off the roads — and 4 states had to cancel 28,000 licenses issued ILLEGALLY 9,500 schools have already been CANCELED from the federal registry “Thousands of unqualified trucking schools have already been taken off the federal registry, but Homeland Security and the Department of Transportation are working to do even more.” “The two federal agencies are announcing a collaboration to enforce rules and regulations at trucking schools all across the country.” Sun. 19 July 2026 Fox News BREAKING: DEEP STATE DESPERATION EXPOSED! They tried to K--L President Trump mid-flight. …Robert F. Kennedy Jr. on Telegram On July 9, 2026, as Trump departed Turkey aboard the brand-new Qatari-donated Boeing 747-8 — his future Air Force One — the Deep State launched a cowardly cyber strike from Langley, Virginia. They targeted the plane's electronic controls in a blatant assassination attempt. But Trump — always ten steps ahead — switched to the older Air Force One at the last second. What the Fake News called a “routine security precaution” was actually a brilliant trap. This was the beginning of the Great Purification. Encrypted comms intercepted. Traitors scrambling. NYT journalists hit with emergency subpoenas because they had obituaries and “air disaster” stories pre-written and ready to publish. They were waiting for the crash. THEY. FAILED. AGAIN. Trump just exposed the entire rat nest. The storm is here. Justice is coming. Sun. 19 July 2026: They've been stealing elections for at least 15 to 20 years, not just here in the United States, but around the world. Now they're exposed and running out of options….Steve Bannon on Telegram In the Georgia 2020 election at the State Farm Arena, we have them on video pulling out hidden suitcases full of ballots that were separate from all of the other ballots and running the same stacks of ballots through machines all throughout the night, with NO observers present, which is completely illegal, after they stopped the count, lied to observers, telling everyone they're going home. We have multiple states and counties destroying evidence, no chain-of-custody documents, counterfeit ballots, dead people voting, 120% voter turnouts, IP addresses from outside the country confirmed communicating with our election machines, etc… Members of our own government, the CIA, DHS, CISA, the EAC, all knew these machines and companies were compromised, but cleared them anyway for use in U.S. elections. That alone should tell you how deep and corrupt the system really is and what we are truly up against. Sun. 19 July 2026 Unclassified & Un-redacted Files Pending Release. …Julian Assange, The 17th Letter (JFK Jr.) on Telegram: The Benghazi files. The JFK files. The Jeffrey Epstein files The MLK Files. The RFK files. The 9/11 files. The Seth Rich files. The Hunter Biden laptop files. The January 6th files. The C---D-19 origin files. The Fauci files. The Nord Stream sabotage files. The Roswell files. The UFO/UAP files. The Malcolm X files. The Tuskegee Experiment files. The MKUltra files (full scope). The Operation Northwoods files. The Iran-Contra files (unredacted). The Snowden leaks (classified portions). The Las Vegas shooting files. The Clinton email server files. The George Floyd autopsy files (unreleased details). The Area 51 files (beyond Roswell). Mon. 20 July 2026 A FORMER NSA ELECTION SECURITY DIRECTOR JUST WENT PUBLIC. TRUMP'S DECLASSIFICATION REVEALED EVERYTHING. THE VULNERABILITIES WERE WORSE THAN ANYONE IMAGINED. …QAnon on Telegram He contacted us through an encrypted channel 48 hours ago. His identity has been verified by three independent cybersecurity experts. He worked in NSA's Election Security Division 2016-2024. He calls it “The Silent Breach.” His words. Unedited: “Foreign actors penetrated our election infrastructure for 8 years. Real-time breaches. We did nothing.” “In 2016, I documented 47 vulnerabilities in 12 states. They said: ‘This stays classified.'” “By 2018, Chinese intelligence accessed voter databases in 7 states. We knew. We did nothing.” “By 2020, evidence of foreign interference in 19 states. Logs. Timestamps. Everything.” “I told my director we must go public. He said: ‘It destroys confidence. We can't allow that. So they classified it. They buried it. They silenced me.” “In 8 years, I witnessed:”  127 confirmed foreign intrusion attempts into election infrastructure  34 successful penetrations of voter registration systems  19 states with documented vulnerabilities  Zero public disclosures  Zero accountability “Millions voted in systems we knew were compromised. Foreign actors had access. We could have fixed it. I couldn't sleep. For 8 years.” WHY HE'S TALKING NOW: “Trump's declassification changed everything. The documents are coming out. The vulnerabilities are being exposed. The truth cannot be hidden anymore.” “I have 8 years of documentation. I have the intrusion logs. I have the foreign IP addresses. I have the names of officials who covered this up. I have the proof that this was known and ignored.” “I am ready to testify. Under oath. Before Congress. Before the American people.” “127 foreign intrusion attempts. 34 successful breaches. 19 compromised states. Zero accountability. That's not national security. That's treason.” HIS FINAL MESSAGE: “To every American who voted: Your vote might have been compromised. I'm sorry. We knew. We did nothing.” “To every election official who was kept in the dark: You were lied to. The vulnerabilities existed. Your superiors knew.” “To the people who silenced me: The truth is coming. And you cannot stop it.” OPERATION ELECTION TRUTH ✓ ACTIVATED PHASE 1: Declassification ✓ LIVE PHASE 2: Public Exposure ⟳ JULY 21-25 PHASE 3: Accountability ⟳ AUGUST 1 The documents are being released. The vulnerabilities are being exposed. The cover-up is ending. Trump declassified it. The NSA tried to hide it. But the truth is coming out. SHARE THIS. WAKE THEM UP. DEMAND ACCOUNTABILITY. The election security cover-up is finished. Med Bed Body Regeneration Therapy Since 1898 when famed inventor Nicola Tesla first discovered Med Bed Regenerative Therapy, it has been known to heal the body without use of drugs or surgery. Back then American doctors were healing people from all kinds of diseases and injuries using Frequencies, Light, Sound and Electromagnetic Fields taught at universities and practiced in hospitals. By 1910 the Rockefeller Foundation, wanting to make money off of pharmaceuticals, bought and closed over 160 Medical Schools that taught Homeopathy. In their quest for wealth the Rockefeller Foundation's influence also soon covered the legal aspects. Doctors refusing to prescribe drugs lost their license. Researchers studying Frequency based healing lost their funding. By 2019 the American Medical Association were forced to formerly recognize the healing affects of Med Beds, “The AMA acknowledges that peer-reviewed evidence supports the biological efficacy of PEMF therapy in tissue regeneration, pain management, and immune modulation. However, widespread adoption would destabilize existing treatment revenue models and insurance reimbursement structures.” However, concerned about a loss of income in both medical practice and pharmaceuticals, the AMA sent a warning to all 847,000 Licensed American Doctors: “Any physician who recommends, prescribes, endorses, or refers patients to electromagnetic frequency-based therapy will face immediate license revocation, removal from insurance networks, and potential criminal liability under state medical practice statutes.” On Wed. 15 July 2026 President Trump reviewed a 3,400-page classified report that documented 61 years of suppressed frequency healing research on Med Bed technology. It proved that Med Bed treatments could reverse aging, detox cells, activate stem cells, rewire nervous systems and naturally regenerate o----s including heart, liver and kidneys. Trump immediately signed Executive Order 2026-1947, which declassified Med Bed Technology for civilian use, then warned the Medical/Drug Professions of possible indictment if they held up deployment of Med Beds. [Note: NSFW content, CSA/SA content, medical speculation, and other sensitive content in this report was redacted for safety. The full unredacted report can be downloaded below.]

Trump just threw the DOJ and its case against the NYT for criminal subpoenas under the bus with a confession last night that the Qatari AF-1 is unsafe and needs to go back to the shop to be “maxed out” (ie., adding missile defense systems). Popok explains how this admission on the fly not only shows how Trump's cost-cutting endangers national security and other people's lives, but will be used by the NYT in their motion to quash the grand jury subpoenas. Try QUO for free PLUS get 20% off your first 6 months when you go to https://Quo.com/legalaf Subscribe:  @LegalAFMTN  emember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

A packed episode covering the biggest political and cultural stories of the day.We begin with tragic news as two U.S. service members are killed amid the Iran conflict before diving into the New York Times' report alleging the Pentagon downplayed wartime injuries—and Sean Parnell's fiery response. We also cover the Washington Post's continued reporting and the growing media debate.Then we break down Zohran Mamdani's threat to arrest Israeli Prime Minister Benjamin Netanyahu, President Trump's response, and the latest South Carolina Senate developments as Lindsey Graham's sister, Darlene Graham, confirms she's considering a run while new GOP rules could complicate her candidacy.Other major stories include:- El-Sayed's call to abolish ICE- The shocking NYC federal building firebombing attack - Scott Jennings dismantling a CNN panel- Hasan Piker's comments praising Mao Zedong- Van Jones warning Democrats about the party's direction- Nicaragua eliminating presidential elections as another warning about socialism- Rep. Carlos Gimenez's emotional anti-communism speech- The viral Orlando dine-and-dash family- A heated welfare and EBT debate- Candace Owens' latest controversy Take control of your health with Superpower. For a limited time, our listeners get $20 off to unlock their new health intelligence. Head over to https://Superpower.com and use code CHICKSElevate your summer wardrobe with Quince. Go to https://Quince.com/chicksfree for free shipping on your order and 365-day returns.Give $26 today to the Human Coalition. Be her lifeline. Create a life saving moment. Give today at https://HumanCoalition.org/ChicksReady to give MASA a try? Get 25% off your first order by going to https://MasaChips.com/CHICKS and using code CHICKS.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Hey, Heal Squad! Today, we're talking about all things gut health, and honestly, this conversation answered so many questions we've all asked at one point or another. Like, I'm doing all the "right" things... but why do I still feel exhausted, bloated, inflamed, and not feeling like myself. Yeah, if you've been wondering, "What am I missing?" this episode is for you. Maria sat down with naturopathic physician and gut health expert Dr. Emily Hernandez to unpack one of the biggest hidden obstacles that could be standing in the way of feeling your best: biofilm overgrowth. Think of biofilms as a sticky protective shield that unwanted bacteria create in your gut, making it harder to heal it despite your healthiest efforts. Dr. Emily  explains how your gut impacts so much more than digestion. We're talking about your energy, mood, skin, hormones, and overall well-being.You'll also learn the warning signs your gut may be trying to get your attention, why detoxification matters, and how stress and environmental toxins can quietly make it harder for your body to heal. Plus, Maria shares one of her longtime wellness staples:Biocidin Botanicals. These are products she personally keeps on hand whenever she's having those pesky “tummy problems” or if she ever needs some immunity support (there's a throat spray she just can't live without!). Together, they dive into the science behind the products, how they support the gut and microbiome, and where to start to get you on the right track to help disrupt biofilm overgrowth. And yes, we've got a special Heal Squad discount waiting for you below! We hope you enjoy this one! HEALERS & HEAL LINERS Your gut is connected to more than digestion. When your microbiome is out of balance, it can impact your hormones, energy, mood, skin, and even the symptoms you might be blaming on aging or perimenopause. Doing everything "right" doesn't always mean you're addressing the root cause. Dr. Emily explains how hidden biofilm overgrowth may be one of the biggest reasons women feel stuck despite eating well, exercising, and taking supplements. Healing isn't about taking more supplements, it's about taking the right approach. Learn how to think about gut health, detoxification, and building a foundational wellness routine without feeling overwhelmed. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host BIOCIDIN BOTANICALS: https://bit.ly/HEALSQUAD20 SAVE 20% WITH CODE HEALSQUAD20   GUEST RESOURCES: Follow Dr. Emily Hernandez on Instagram: https://www.instagram.com/dremilyhernandez.nd/ Follow Dr. Emily on LinkedIn: https://www.linkedin.com/in/dremily-hernandez/ Follow Biocidin on Instagram: https://www.instagram.com/biocidinbotanicals/?hl=en More Info on Biocidin Botanicals: https://bit.ly/HEALSQUAD20 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

We loved our conversation with Isabel Klee (aka @SimonSits) about dogs, boys, and coming of age in New York City. The #1 NYT bestselling author shares her stories of looking for love in her 20s before she met her fiancé, the dogs she fostered along the way, and why you can fix a dog but you can't fix a man. We talk about what secure relationships really feel like and why she freaked out and ended one, the insanely romantic thing he did to get her back, and her theory on getting back together after a breakup. We also discuss why backpacking post-college was “cool” in theory but lonely in reality, her upcoming summer camp wedding, red flags with guys when it comes to dogs, and her book being made into a TV show. Before Isabel joins us, we are talking about friendships going through different stages of life and debating if certain foods have a time of day. Enjoy! Follow Isabel on Instagram @simonsits and get her book Dogs, Boys, and Other Things I've Cried About. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Skims: Shop Skims cotton and all of our favorite pieces at https://skims.com. Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/gge with code GGE. Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge. Ride or Die: Watch the new series now streaming only on Prime Video. Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, Heal Squad! Summer is here, things are (hopefully!) slowing down a little, and what better time to talk about Maria's favorite subject...sleep! If you've been tossing and turning, waking up exhausted, or wondering why you're doing everything right but still aren't getting the deep, restorative sleep you need, this episode is for you. We pulled together some of our favorite conversations with sleep experts Dr. Roger Seheult, Dave Asprey, Dr. Mehmet Oz, and Kelly Sullivan Walden (and trust us, there are so many gems packed into this one!).You'll learn how some of your everyday habits might be sabotaging your sleep without you even realizing it, the surprisingly simple changes you can make to your bedroom and nightly routine, and even how your dreams might help you find clarity, solve problems, and manifest the life you're working toward. The best part? None of these tips require a complete life overhaul. They're practical, doable changes that Maria has learned (and actually uses!) from years of interviewing some of the smartest experts in health and wellness.So grab your favorite cozy blanket, hit play, and let's help you get the kind of sleep your body (and mind) have been craving. Happy Healing! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host EPISODE RESOURCES: Dr. Roger Seheult Full Episode: https://www.youtube.com/watch?v=-kOvFzKEjpA Dave Asprey Full Episode: https://www.youtube.com/watch?v=DGmmT-arn7c Dr. Mehmet Oz Full Episode: https://www.youtube.com/watch?v=HvZICpvvbMg Kelly Sullivan Walden Full Episode: https://www.youtube.com/watch?v=b6-sk5XInLc ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Metabolic flexibility expert Ben Azadi joins me to explain why cortisol, not diet alone, drives stubborn belly fat in midlife women. WHAT YOU'LL LEARN Why cortisol, not just diet, is the real driver of stubborn belly and visceral fat in women over 35 What role carbohydrates actually play in lowering cortisol load and supporting recovery Why the three hours before bed matter more for fat loss than your workout window How to time fasted workouts around your menstrual cycle for the best hormonal response Why sleep, steps and sunlight need to come before any diet or fasting protocol How increasing protein and building muscle mass changes your insulin sensitivity What's really causing your bloating, and why it may have nothing to do with your gut TIMESTAMPS 00:00 Metabolic Flexibility, Cortisol Belly Fat And The Overnight Fat-Burning Sleep Window 10:08 Fasted Training By Menstrual Cycle, Sleep Foundations And Building Muscle For Insulin Sensitivity 20:55 Why Stress Causes Bloating Plus Ben's Top Biohacks: Sauna, Red Light Therapy And Lymphatic Flow 27:00 Ben Azadi's Ketoflex Revised Book And Where To Connect With Him VALUABLE RESOURCES Ketoflex Revised (Ben's new book)  https://ketoflexbook.com/ Ben Azadi's website https://benazadi.com/ Follow Ben on Instagram https://www.instagram.com/thebenazadi/ Timeline - Support your mitochondrial health: Timeline Mitopure delivers Urolithin A at the clinically studied dose to support cellular renewal and energy production, helping counter the natural decline in mitochondrial function that comes with age.

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week.This week, we talk about the labels we place on ourselves, and the ones the world places on us. Do they help us better understand who we are... or do they quietly become excuses that keep us from becoming who we're capable of being? We talk about why it's so easy to embrace an identity, whether it's a diagnosis, a setback, or a story we've been telling ourselves for years, and how those labels can sometimes become prisons instead of pathways. We talk about the power of choosing how we respond rather than allowing a label to define what's possible. From living with a lifelong medical condition without letting it become an excuse, to discovering how years of emotional weight can literally show up in the body.  Plus, a Sunday Set Up bonus! We talk about Star Trek, the return of swashbuckling, Greek islands, miracle churches, novelty ice cream, jazz brunches, the healing power of a good car scream, and the need to rebrand VictimCon. This week, ask yourself: What labels have I accepted about myself? Are they helping me grow... or are they quietly convincing me that I can't? Because your circumstances may shape your story, but they never have to write the ending. Have a great week! We'll talk Shawtly. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Pot Luck Saturday!This week we're taking a delicious trip back to the golden age of childhood as we explore the incredible history of the American ice cream truck…from the 1920s Good Humor man to the legendary Hood trucks of Boston and the unforgettable novelty treats that defined the 60s, 70s, and 80s. Why did hearing that familiar jingle send an entire neighborhood sprinting for home? How did the ice cream man become one of America's most beloved summer traditions? And what happened to this uniquely American ritual?  Along the way we rank the greatest frozen treats of all time…from Bomb Pops, Strawberry Shortcake Bars, Toasted Almonds, Screwballs, Push-Ups, Chipwiches, Jimmy Cones, Circus Fun, Cannonballs, Nutty Buddies and so many forgotten favorites. We uncover surprising stories behind Good Humor, Mister Softee, Hood, and the entrepreneurs who built an iconic industry on wheels, along with fascinating stats, hidden history, and the business lessons behind one of America's greatest neighborhood traditions. As always on Pot Luck Saturday, we wander wherever curiosity takes us, from pool safety and parenting, back to school back when, and why Gen X is the bridge generation, getting the last novelty ice creams from the truck so to speak.   Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy International Lonely Guy Friday! Live from Greece, with questionable internet, background noise, a Greek-speaking Athena, and Zorba taking entirely too long to kick in. Today we get into how European culture prioritizes living while American culture prioritizes working,  and why accepting who you are may matter more. We talk about how DJs, Greek music, Springsteen, and even repetitive algorithms can place us into emotional and almost hypnotic states. We also get into how a conversation with a privileged 25-year-old critic of America became a lesson in capitalism, gratitude, fathers, responsibility, and remembering who still pays half the bills. Plus, how America may be deeply flawed while also possessing traditions of generosity, charity, humane treatment, tipping, and helping strangers that travelers often witness firsthand. Kev also discusses how empathy for younger generations does not require endorsing entitlement, hatred or burning down systems and how parents may finally be learning to limit screens and more. Also, understanding a difficult father does not require accepting abuse,  but may require admitting that imperfect parents were often loving as well as they knew how. Kev talks about how Sylvester Stallone continues living the Rocky story, turning obstacles, rejection, and lost ownership into yet another achievement at nearly 80 and how the barriers blocking your path may ultimately create the story only you could tell. Then, how cognitive decline affects entire families, with love and prayers for Bob Backlund. Plus, the ultimate RGF houseguest rule: when visiting someone's home how to make them cry when you leave, not celebrate your departure.Yasu, efcharistó, Bye Betches! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We definitely wanted to keep the momentum going after Dhar Mann talked about burnout and living your authentic self, so today we are throwing it back to our conversation with Greg McKeown, New York Times Bestselling author for our throwback Thursday episode. Greg McKeown, New York Times Bestselling author of Essentialism & Effortless: Make It Easier to Do What Matters Most teaches us  how overthinking leads to clutter and less mental energy, and emphasizes that we must declutter our brains. We discuss burnout and how there are only two types of people in the world right now, those who are burnt out and those who acknowledge they are burnt out. Greg gives us tools on how to spot burnout and teaches us that past a certain point, working harder leads to negative results...it's not worth the burnout. We learned that through journaling, making our chores fun and giving them purpose, being more present and CHOOSING to take the lighter vs the heavier path we can all start to live a more effortless life. Greg teaches us that instead of saying “how can I work harder to get better results?” say “how can I achieve better results by making it more effortless?” We also discuss the power of having the ‘courage to be rubbish' or not being held down by perfectionism, which is crucial to living more effortlessly. We hope this conversation inspires you! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

On this, our 334th Evolutionary Lens livestream, we discuss data centers, surveillance cameras, and the Cartesian Crisis. Do Americans dislike data centers because they're bad for us, or because foreign agents want us to dislike them? The NYT and Alethea say that foreign agents are creating content made to look home-grown that is not, but the support for the arguments is weak. Meanwhile, the high-voltage lines going up near people's homes could have the aesthetic and—more important—health costs mitigated if those lines were put underground, due to the potential to insulate the magnetic fields. Also: Flock cameras are going up all over America. The stated goal is to track license plates, but our privacy and civil liberties are at stake. The Flock CEO compares those who are taking out Flock cameras to antifa, and Bret introduces a new idea: They Don't Actually Give a Shit About Us.*****Our sponsors:American Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-886-5350 for details about credit, costs and terms. Visit http://AmericanFinancing.net/DarkHorse. Average savings based on borrowers who save over $199.99.Caraway: Non-toxic, highly functional & beautiful cookware and bakeware. Save up to $230 on their 12 piece cookware set, and visit http://Carawayhome.com/DarkHorse for an additional 10% off your next purchase. Add their minis duo, and save up to $350.Dose for your Liver: Tasty drink with milk thistle, ginger, dandelion & turmeric to support liver health. Save 35% of your first month at http://dosedaily.co/DarkHorse*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.orgMusic: "Marble Machine" by WintergatanThis track can be downloaded for free at www.wintergatan.netFree License to use this track in your video can be downloaded at www.wintergatan.net*****Mentioned in this episode:NYT on data centers: https://www.nytimes.com/2026/07/09/business/china-russia-ai-data-centers.htmlAlethea: https://alethea.com/insights/how-state-actors-and-ai-slop-are-amplifying-data-center-revoltTaggard on Brockovich's Substack: https://www.thebrockovichreport.com/p/high-voltage-high-stakesCowan on data centers and magnetic fields: https://peteranthonycowan.substack.com/p/erin-brockovich-power-lines-and-theFlock: https://www.flocksafety.comDeflock: https://deflock.orgFlock CEO: https://x.com/MorePerfectUS/status/2075624572540338269Support the show

Hey, Heal Squad! We are back for Part 2 with the one and only Dhar Mann, Forbes' #2 Creator, founder of Dhar Mann Studios, and host of the brand-new podcast What Happens Next: The Dhar Mann Podcast. Today our conversation really gets personal.   We get into the daily habits that keep him grounded and why his one true non-negotiable every morning has nothing to do with the latest wellness hacks. We also talk about why giving yourself grace isn't just good for your soul, it's scientifically proven to help you reach your goals faster. Dhar also shares what he believes God is really doing when life feels like it's falling apart, his go-to book list for every season of life (don't worry we have it below!), and why being your most authentic self in every room is the real secret to not burning out and possibly, being one of the top creators in the world! Enjoy! The To-Do List vs. The To-Be List: Dhar shares the mindset shift that helped him stop chasing milestones and start appreciating the moments that truly make up a meaningful life. Grace Over Perfection: Why giving yourself grace isn't giving up, it's one of the most powerful tools for healing, resilience, and long-term success. The Burden Before the Blessing: From faith and purpose to fatherhood and daily habits, Dhar explains why life's greatest burdens often prepare us for our biggest breakthroughs and how to stay present while you're living through them. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dhar Man on Instagram: https://www.instagram.com/dhar.mann/?hl=en Check Out What Happens Next: The Dhar Mann Podcast: https://www.youtube.com/@dharmannspodcast/videos Dhar Mann Website: https://www.dharmann.com/ Check Out Dhar Mann on Youtube: https://www.youtube.com/@DharMann Dhar Mann's Book List:  Shoe Dog: https://www.amazon.com/Shoe-Dog-Memoir-Creator-Nike/dp/1501135910 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X The Willpower Instinct: https://www.amazon.com/Willpower-Instinct-Self-Control-Works-Matters/dp/1583335080 Principles: https://www.amazon.com/Principles-Life-Work-Ray-Dalio/dp/1501124021 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this week's episode of The Learning Curve, co-hosts Prof. Albert Cheng of Ohio State University and Pioneer Senior Fellow Charlie Chieppo speak with NYT-bestselling author Jane Leavy about Hall of Fame pitcher Sandy Koufax. She traces his journey from a Jewish upbringing in Brooklyn to becoming one of baseball's most dominant players and one […]

Hey, Heal Squad! Today, Maria is back in the studio with a very special guest: Dhar Mann. If his name doesn't ring a bell... just ask your kids…lol. Chances are, they've seen one (or a hundred!) of his videos. Dhar is the founder of Dhar Mann Studios, where his videos reach hundreds of millions of people every week. He's also Forbes' #2 Creator and the host of a brand-new podcast called What Happens Next: The Dhar Mann Podcast. But what fascinated us most wasn't how he built an empire….it was the journey that built him.  We talk about what it was like growing up feeling like he didn't belong, how hitting rock bottom at 30…broke, depressed, and just weeks away from eviction….became the turning point that changed his life, and why this one conversation he had with his young daughter has really changed the way he defines success. We also get into faith, purpose, learning to face your pain instead of running from it, and the role his wife Laura played in believing in him when he couldn't quite believe in himself. Whether you're feeling stuck, starting over, or just trying to figure out your next chapter, this conversation is such a beautiful reminder that your greatest setbacks don't have to define you, they might just be preparing you for what's next. HEALERS & HEAL LINERS The Conversation That Changed Everything: Dhar shares the heartfelt moment with his daughter that completely redefined how he measures success and what truly matters. Pain Can Become Purpose: From childhood rejection to rock bottom at 30, Dhar explains how learning to face pain and not avoid it, became the foundation of his life and career. Your Story Isn't Over: Dhar reveals why every setback is just another chapter, and why he believes you're often one opportunity away from your breakthrough. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dhar Man on Instagram: https://www.instagram.com/dhar.mann/?hl=en Check Out What Happens Next: The Dhar Mann Podcast: https://www.youtube.com/@dharmannspodcast/videos Dhar Mann Website: https://www.dharmann.com/ Check Out Dhar Mann on Youtube: https://www.youtube.com/@DharMann ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

July 13, 2026: 7am — NYT journalists subpoenaed after reporting on new Air Force One To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey, Heal Squad! Today, Maria is getting a lil' personal and  sharing one of the biggest realizations she's had yet on her healing journey (and it's something so many of us can probably relate to!). After years of therapy, books, podcasts, retreats, and interviewing some of the world's leading health and wellness experts, Maria realized that the hardest part to her healing isn't doing the work...it's remembering everything you've learned when life knocks you down again. Today she shares how that realization inspired her to create what she now calls “Your Guide Back to You.” A place to keep all the lessons and breakthroughs  she never wants to forget. Maria explains how she's come to realize that healing isn't about constantly reinventing yourself. That sometimes it's about slowing down long enough to reconnect with the person you were before life, fear, and everyone else's expectations got in the way. It's about noticing the patterns you keep repeating, understanding your triggers, and finding your way back to yourself. Maria also gives us a first look at the philosophy behind her upcoming Your Guide Back to You retreat at Canyon Ranch (link below to join!). All in all, we hope this conversation inspires you to spend a little time reconnecting with yourself this week and remembering your own wisdom whenever life throws you off course. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop This Week's Finds: https://shopmy.us/shop/mariamenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.