Podcasts about Nyt

Hey, Heal Squad! In this week's Lonely Guy Friday, Kev is tackling one of the most powerful (and damaging) forces we all face, shame. He breaks down why shame is one of the most widespread emotional ailments in our society, how it quietly shapes our choices and relationships, and why the belief that “shame keeps us accountable” can actually keep us stuck in pain. Kev shares how unhealed shame can lead to isolation, self-sabotage, and even physical illness, and how breaking that cycle starts with one essential (but often uncomfortable) step: self-compassion. You'll also hear how joy can become one of the most effective healing tools for releasing shame, and a beautiful reflection on what it means to be an emotional surrogate, and why that sensitivity might actually be your gift, not your burden. And for a little RGF bonus? Kev shares the wild, true story of Grizzly Adams and actor Dan Haggerty, a reminder that even in the wilderness, there's always room for redemption and heart. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Angela welcomes special guest, Dave Asprey, founder of the biohacking movement, on how unseen, pre-conscious processes in your body, particularly within the mitochondria, dictate your energy, reactions, and susceptibility to emotional triggers. Dave also explains why your body's initial operating system, driven by primal needs—fear, food, and fertility—influences your choices and emotional states before your conscious mind intervenes. KEY TAKEAWAYS: Pre-Conscious Body Decisions: Your body, specifically the mitochondria, processes reality and decides your emotional response within a one-third of a second 'censorship window'  The Five F-Words of the Body's Operating System: The body's primal decisions are based on five priorities: Fear (run away from danger), Food (eat everything), Fertility (reproduce), Friend (support community), and Forgiveness (evolution and emotional editing). Suffering as a Choice: People will unconsciously continue patterns of suffering until the pain is great enough to overcome their internal resistance and they actively choose to change Forgiveness as an Altered State: True forgiveness is a measurable, physiological process that happens in the body, which involves finding gratitude for a small positive outcome from a negative event TIMESTAMPS AND KEY TOPICS: 01:06: EMF exposure and its impact on energy, hormones, and recovery. 04:09: The concept of triggers as a 'loaded gun'. 12:53: Explanation of the body's 'censorship window' and the five F-words 23:44: Health and financial challenges  29:10: The scientific difference between loud, reactive Fear and quiet, faster Intuition VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Defender Shield - go to ⁠DEFENDERSHIELD.COM/ANGELA⁠ and use the code ANGELA at checkout for an exclusive 10% off Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10%  QUANTUM UPGRADE - Go to quantumupgrade.io and use code ANGELA15 to get your 15 day free trial. No credit card required ABOUT THE GUEST Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, and the biohacking movement. He is a four-time NYT bestselling author, the author of the recent USA Today Best-Seller, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace, the CEO of Upgrade Labs and hosts "The Human Upgrade" podcast https://daveasprey.com/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Hey, Heal Squad! We're back with Part 2 of our powerful conversation with Julianne Hough, Dancing with the Stars host, actress, and author of Everything We Never Knew! In this throwback episode, Julianne opens up about the moments she's dimmed her light to make others comfortable, and what it's taken to finally own her energy, her truth, and her full self (yes, even when it triggers those around her). They unpack how to move through change without losing yourself, how to trust your intuition even when others don't understand it, and how to release the fear of being “too much.” This conversation is a reminder that your authenticity is medicine, and that you don't have to shrink to be accepted. If you've ever felt like you're outgrowing people, hiding your light, or struggling to stand in your power, get ready for the tools and perspective to stay true to yourself and shine anyway! Enjoy!!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/juleshough/?hl=en  Website: https://www.juliannehough.com/?fbclid=PAZXh0bgNhZW0CMTEAAafOO8cVPA_7pCCcGApqLpkNnzosJ1OI6syDeMeDp7VvVWlzzh08-Mkxyfgtsg_aem_IWGk6OSNyOFqTGYCac50wA  Book:https://www.sourcebooks.com/everything-we-never-knew.html  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! This week we're revisiting a powerful conversation with Julianne Hough, you may recognize her as the host from this season of Dancing With The Stars!  Julianne opens up about her personal journey behind the spotlight, from breaking free of people-pleasing and perfectionism to learning how to truly trust herself. She also shares the lessons behind her book, Everything We Never Knew, and how reconnecting with her intuition helped her find peace, purpose, and presence beyond the spotlight. Together, Maria and Julianne dive into what it really means to stop people-pleasing, release guilt, and give yourself permission to rest and receive. If you've ever felt like you're doing everything for everyone else while losing touch with yourself, this episode will help you reclaim your energy, set boundaries with love, and return to a life that feels truly yours!! Listen to Part 2: https://podcasts.apple.com/us/podcast/934-navigating-the-fear-of-change-vs-the/id1320060107?i=1000668300198  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/juleshough/?hl=en  Website: https://www.juliannehough.com/?fbclid=PAZXh0bgNhZW0CMTEAAafOO8cVPA_7pCCcGApqLpkNnzosJ1OI6syDeMeDp7VvVWlzzh08-Mkxyfgtsg_aem_IWGk6OSNyOFqTGYCac50wA  Book:https://www.sourcebooks.com/everything-we-never-knew.html  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! We're back with world-renowned psychic medium and spiritual teacher MaryAnn DiMarco for Part 2 of this powerful conversation on intuition, boundaries, and healing. MaryAnn opens up about how grief, empathy, and burnout can cloud your spiritual connection, and what to do about it. She explains how to set energetic boundaries, tune into your intuition without fear, and stop absorbing emotions that aren't yours. PLUS we dive into the difference between forcing rituals that don't fit... and finding the spiritual tools that actually resonate with your energy. If you've ever felt overwhelmed by the noise, stuck in someone else's emotions, or unsure how to stay grounded in your own spiritual journey, this one's for you.Tune in and come home to your own power!! HEALERS & HEAL-LINERS:  Boundaries protect your energy: When you're highly sensitive or intuitive, absorbing everyone's emotions can be draining. Visualize a shield, set limits, and take space when needed. Grief doesn't block intuition,  fear does: Spirit can still reach you, even in heartbreak. Let the emotions move, but stay open to signs and connection. Not everything you feel is yours: Intuition sometimes picks up what others are experiencing. Check in and ask: “Is this mine?” before reacting or spiraling. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maryannthemedium/?hl=en  Website: https://maryanndimarco.com/  Book: https://go.shopmy.us/p-26554067  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Stephanie welcomes Lynn Rosenberg, an American Bible teacher and non-profit founder living in Jerusalem. Lynn is also married to Joel Rosenberg, a NYT bestselling author who's been featured on Gospel Spice before. Lynn tells us what it's like to live in Jerusalem today – and what it's been like since October 7, 2023. Lynn's story is a testament to faith enduring through turbulence, the importance of spiritual and practical community, and the power of everyday obedience. Her journey challenges us to find courage, unity, and hope in Christ, to love sacrificially, and to embrace the unique callings God has set before us—whatever our context may be. Lynn Rosenberg's journey begins with her upbringing in New Jersey in a church-going but not deeply faith-rooted family. Her personal faith ignited at Syracuse University, where she met both her husband, Joel, and Christ. From early on, Lynn and Joel felt called to cross-cultural missions, particularly with a heart for Israel, inspired by Joel's Jewish background and Lynn's close friendships with Jewish neighbors. After years of preparation and service in Washington, D.C., they moved to Israel 11 years ago with their four sons. They became Israeli citizens, and transitioned to life in Israel to fulfill their call to ministry. The Israeli culture, while appearing Western, is deeply Middle Eastern, characterized by tribal mentalities, bureaucracy, and a need to assert oneself daily. Navigating systems, integrating children into small believing communities, and language barriers all proved significant challenges. Church community, both Israeli and international, became a lifeline for practical and spiritual support, nurturing friendships and communal prayer. Lynn recounts the days surrounding October 7, 2023—a day that marked unprecedented violence and upheaval in Israel. Despite a sense of increasing peace before the attack, the reality of war shattered normalcy. With sirens wailing, families hunkered down in bomb shelters, and friends on the frontlines. The Joshua Fund, the nonprofit organization Lynn and Joel founded, rapidly mobilized, prioritizing humanitarian aid particularly for vulnerable populations near the Gaza border. Believers displayed extraordinary courage, continuing to deliver aid even under rocket fire, standing as beacons of light in darkness. A central focus of the Joshua Fund is supporting both Israel and her neighbors—including Arab Israelis and Palestinians. By investing in local churches, training, and humanitarian aid, they work to build unity and break down suspicion. The war has intensified collaboration among denominations, bringing unprecedented unity, generosity, and boldness among believers. Despite barriers, including limited access to Christians in Gaza, the Joshua Fund continues to support those in need, relying on partnerships and prayer. Personally, Lynn highlights the importance of seeking God's will daily and recognizing that each day holds prepared “good works” for us to walk in. She encourages abiding in prayer and Scripture, trusting God's sovereignty amidst uncertainty, and fostering radical hospitality and simple, loving neighborliness. For the next generation, she underscores the vital need for biblical wisdom and discernment, especially in an era of increasing complexity and deception. Simplifying faith to loving God and loving one's neighbor becomes both a countercultural and effective response. MORE ABOUT THE JOSHUA FUND https://joshuafund.com/ In this famous passage from the book of Genesis, the Lord promised to bless those who bless the children of Abraham and curse those who curse them. In Matthew 19:19, Jesus instructed His followers to “love your neighbor as yourself.” In Matthew 5:44, Jesus told His disciples to “love your enemies and pray for those who persecute you.” In Matthew 25:31-46, Jesus exhorted His followers to feed the hungry, give water to the thirsty, care for strangers, clothe the naked, care for those who are sick, and visit those in prison. Seeking to obey these biblical commands, the Rosenbergs established a non-profit educational and charitable organization that works closely with Jewish and Christian allies in Israel and the Middle East, as well as Christian allies around the world. As an educational organization, The Joshua Fund has sought to engage Christians globally about God's love and plan for Israel and her neighbors. The Joshua Fund has also worked in the Palestinian Territories, as well as in Israel's neighboring countries. DISCOVER THE GOSPEL SPICE MINISTRIES The Gospel Spice Podcast is part of a larger range of tools given to you by Gospel Spice Ministries. In a nutshell, we exist to inspire Christ-followers to delight in God. In more details: we provide resources to empower Christian leaders across generational, social, ethnic and geographical boundaries towards more intimacy with Jesus Christ and discipleship effectiveness through a Biblical Christocentric foundation. The Gospel-Spice Ministries provide a safe environment for spiritual and community growth empowering people to know Christ more intimately, serve one another more powerfully, and reach the world for Jesus. PLAY IT FORWARD by SHARING the link with friends and family. PRAY IT FORWARD by praying for us and those you share it with! PAY IT FORWARD!! Would you consider supporting this show today to help others enjoy it for free? It comes to you completely free, but is labor-intensive to produce, and we want to keep putting it in the ears of people! Gospel Spice Ministries is a non-profit organization registered under the tax-exempt 501c3 status. Your donations are tax-deductible under IRS Section 170. We want to be the best possible stewards of your financial support. All donations above our minimal operating costs go to Christian organizations fighting human trafficking. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog (*ListenNotes ranking, 2023) Support us on Gospel Spice, PayPal and Venmo!

This episode is a must-listen for anyone who's ever felt like legal talk is impossible to understand (

Hey Heal Squad! This week, Maria sits down with psychic medium, spiritual teacher, and author MaryAnn DiMarco, who breaks down how to actually build your intuitive muscles. We're learning to trust ourselves, even if you've spent most of your life doubting yourself.  Maria recalls a powerful moment from MaryAnn's last visit on Heal Squad, when something she said ended up revealing itself later in Maria's own health journey (you'll have to tune in and find out!) and it sets the stage for a discussion you won't forget. They talk about the difference between a gut hit and anxiety, how to work with your spirit team (yep, you have one!), and what to do when doubt starts clouding your inner voice. MaryAnn reminds us that intuition isn't just a gift, it's a skill you can strengthen, and it starts with making one small decision at a time. Whether you're learning to trust your gut, navigating grief, or just trying to figure out your next step in life, get ready for the tools to help you connect more deeply to yourself and your guides. Tune in! HEALERS & HEAL-LINERS:  Self-doubt blocks intuition: The more you question your inner voice, the harder it is to hear. Start small, honor your gut even in everyday decisions. You don't have to do it alone: Your spirit team is always guiding you, but you have to invite them in. Get quiet, ask for help, and trust what comes through. Strengthening intuition is a practice: It's not about being psychic, it's about presence, patience, and belief. Spend a few minutes each day listening inward without judgment. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maryannthemedium/?hl=en  Website: https://maryanndimarco.com/  Book: https://go.shopmy.us/p-26554067  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! On this week's Sunday Set Up, Kev and Anne are taking inspiration from Mr. Rogers, breakfast cereals, and even social media detoxing to remind us of something simple but powerful: joy is underrated. They reflect on how a certain mindset can change the way we move through today's world, especially when social media amplifies negativity. From routines and rituals that create calm to practicing gratitude, they dive into how perspective shapes our reality. And because healing also comes with lightness, they sprinkle in a little nostalgia that shaped our childhood mornings. It's a fun yet grounding reminder that finding joy doesn't have to be complicated, it just has to be intentional. Let's step into the week with more lightness and clarity!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! Today's Heal in 10 is all about rebuilding trust, one of the hardest but most important parts of healing after betrayal… Rebecca Crews shares the truth about what it really takes to restore a relationship and shares her personal journey navigating her marriage to Terry Crews. She explains why trust isn't rebuilt with words, it's rebuilt with proof,  through accountability, consistency, and actions that match intentions. From lie detectors to phone transparency, Rebecca reminds us that if someone is truly committed, they'll do whatever it takes to show you you're more important than their addiction, infidelity, or old patterns. We also get into the red flags we ignore too often and Rebecca gives us practical, no-nonsense tools for testing love, setting boundaries, and knowing your worth.PLUS, she opens up about the difficult but necessary conversations with her children after going public with her marriage struggles. You don't want to miss it! Tune in!!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/rebeccakingcrews/?hl=en  Website: https://www.thelalifechurch.org/  Fashion Website: https://rebeccakingcrews.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

It's Seeking Sunday! Hello divas! Ben here, today Jacques, Hesse, and I discuss Pete Hegseth's new standards for the military, come up with some of our own, trash the new AI actress, and end the episode with some readings from the NYT's The Ethicist.

Hey, Heal Squad! Today we're serving up something a little different, a bonus episode from Regular Guy, Kev! Yes, you read that right! Kev and Anne are taking us on a nostalgic, sugar-filled trip through the candies that defined our childhoods. From all your favorite childhood treats to finding a little laughter on this Saturday morning… get ready to learn the biggest takeaway of them all: the healing power of nostalgia, connection, and the simple joy that comes from remembering the sweet moments in life. Expect more fun and nostalgia than health tips. But hey, joy and laughter are medicine too! So grab a snack, settle in, and get ready for a sugar rush of stories and smiles. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We fooled 'em again and made it through another week to deliver you this Lonely Guy Friday edition of RGF. This week, Kev dives into the labels society puts on us (like ADHD or chronic illness), the labels we put on ourselves, and why they don't have to define us. But also how those labels can still be helpful with a few important things in mind. He shares how shifting language and perspective can keep those labels from becoming limits, and how we can honor what's real without surrendering to it. He also gets into the importance of doing a social media detox, clearing your feeds, muting what triggers you, and curating content that inspires instead of drains. Because sometimes the simplest reset can change your whole energy. PLUS, it wouldn't be a Friday show without a little pop culture and life lessons mixed in… he's also diving into why Fall is the best time to assess how you want to end the year. Bye betches! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Did you know that your* government has run official, formal, propaganda campaigns against its own citizens to spread disinformation. They have manipulated media, created bot account farms to sow discontent, and created smear campaigns - all in the name of "political strategy". "Remember kids, the next time someone tries to tell you the government wouldn't do that, oh yes, yes they would." If they want you to distrust your neighbor, don't buy in. Distrust the government, instead. Today's resources: Oxford's 2020's industrialized disinformation: https://demtech.oii.ox.ac.uk/research/posts/industrialized-disinformation/Oxford's article: https://www.ox.ac.uk/news/2021-01-13-social-media-manipulation-political-actors-industrial-scale-problem-oxford-report#:~:text=Organised%20social%20media%20manipulation%20campaigns,as%20part%20of%20political%20communication.NYT article: https://www.nytimes.com/2019/09/26/technology/government-disinformation-cyber-troops.html#:~:text=At%20Least%2070%20Countries%20Have,Finds%20%2D%20The%20New%20York%20TimesResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ADD FRICTION between you and the automatic habits you want to call into question (like scrolling endlessly) and remember it's like building any muscle. It takes time, sustained effort, and conscious attention to do it - but it's worth it.And remember the internet, like you + me, is still very much alive. There is magic out there if you're willing to work a bit to discover it.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

The 2025 Trafficking in Persons Report has been released by the State Department of the United States, and Marcel van der Watt (President and CEO at NCOSE) joins Haley McNamara (Executive Director and CSO at NCOSE) and Dani Pinter (CLO and Director of the NCOSE Law Center) to talk about some of the surprises in this 25th edition of the annual report. Each year, it ranked countries into tiers based on their efforts to combat trafficking, and our team dives into why some of these rankings seem to miss the mark. They also watch and react to the recent video from Joseph Gordon-Levitt about the dangers of A.I. and how we need to stand up and make sure our voices are heard at every level of government.  Learn more about NCOSE's efforts to fight Demand: https://endsexualexploitation.org/demand Read the 2025 TIP Report: https://www.state.gov/reports/2025-trafficking-in-persons-report/ Watch Joseph Gordon-Levitt's NYT video: https://www.facebook.com/share/v/1CSdXtNaVN/  

Babbo is back! Dave welcomes executive chef Mark Ladner of the newly reopening New York City institution,  the Italian restaurant Babbo. Dave and Mark catch up, share old New York memories, and discuss that ever-debated rice dish: risotto. They finish with a sneak peek of Babbo's new menu, Pre-Reopening Diaries, and an Ask Dave. Learn more about Babbo: https://babbonyc.com/  Try to get your Babbo reservations if you can here: https://resy.com/cities/new-york-ny/venues/babbo-restaurant?date=2025-09-30&seats=2  Listen to our recent podcast with Paul Carmichael: https://www.theringer.com/podcasts/the-dave-chang-show/2025/05/22/feeling-good-with-paul-carmichael  Learn more about Kabawa: https://www.momofuku.com/restaurants/kabawa  Learn more about Eeeeeatscon NYC: https://www.eeeeeatscon.com/new-york  Read Kitchen Confidential: https://amzn.to/46TcWPN  Read the NYT article about Stephen Starr: https://www.nytimes.com/2025/09/30/dining/stephen-starr-restaurants.html Learn more about Brooklyn Glass: https://brooklynglass.com/  Learn more about Alto-Shaam: https://www.alto-shaam.com/en  Learn more about CVAP: https://foodservice.winstonind.com/commercial-kitchen-equipment/  Learn more about Rational: https://www.rational-online.com/en_us/home/  Learn more about Craft: https://www.craftrestaurant.com/  Learn more about Santi: https://www.santinyc.com/  Learn more about Sodi: https://www.isodinyc.com/ Learn more about Rolo's: https://www.rolosnyc.com/  Learn more about Noodle Bar: https://www.momofuku.com/pages/noodle-bar  Learn more about Buddakan: https://buddakannyc.com/  Learn more about Lyla Lila: https://www.lylalilaatl.com/  Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial. Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Host: Dave Chang Guest: Mark Ladner Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Engineer: Belle Roman Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, Heal Squad! Today we are throwing it back to a chatshow with Maria and Kelsey that's all about stepping into your power as the creator of your life. If you've been feeling like you're stuck on repeat or pulled in too many directions, you need to hear this. Maria and Kelsey open up about how focus can change everything, from the way you approach your health, to how you chase your goals, to the daily choices that shape your future. When you stop scattering your energy and start directing it with intention, real transformation happens. They also share simple ways to relax and recharge, from movement to meditation, so you can release stress and find clarity even on the busiest days. This is your reminder that healing and freedom aren't found in doing more, they come from aligning your focus with what matters most!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Charlie Kirk wannabes emerge all over college campuses. Ted Cruz edits sombreros onto Senate Democrats and accuses Zohran Mamdani of being ‘a Jihadist'. NYT's Ezra Klein draws criticism for his tone deaf take on racism in politics. Host: Sharon Reed (@SharonReedLive) Co-Host: Elliott Morgan (@ElliottcMorgan)  *** SUBSCRIBE on ⁠⁠⁠YOUTUBE⁠⁠⁠  ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON: ⁠⁠⁠FACEBOOK⁠⁠⁠  ☞ ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TWITTER⁠⁠⁠  ☞     ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠INSTAGRAM⁠⁠⁠ ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we bring all of it together—training breakthroughs, fandom debates, and the power of community—with NYT bestselling author AJ Wolfe, the voice behind Disney Food Blog and AllEars. We dig into her book Disney Adults asking why the label sparks so much heat online, and how subcultures like DisneyBounding, Dapper Days, and RunDisney become places people actually live. AJ doesn't sugarcoat it: the same fans who keep the parks humming can be a pain for the company—and each other—yet they're also the first to show up with support, charity dollars, and creative traditions that make the magic feel personal.We keep it real on training, too. Greg crushes his magic half mile and stares down faster paces; Alysha returns stronger after injury thanks to strength and consistency; and Bob talks honestly about listening to your body, walking long runs, and knowing the difference between “owie” and injury. Our Wine & Dine merch take is practical—smart layers beat closet clutter—and AJ drops festival strategy: weekday mornings, skip the worst lines, and aim for raclette, poutine, and solid plant-based picks. We also spotlight the Parkinson's Foundation: how to grab charity bibs, the perks you get, and fundraising tactics that actually work (start early, share your why, leverage matching gifts, and thank like you mean it).The race report brings the color: a hot Berlin Marathon with slick water stops, booming spectators, and even an inline marathon flying past; humid Florida miles with thin hydration but top-tier vibes; stadium hills, muddy dog runs, and a squawking chicken medal you need to see to believe. Episode 210 is a full plate of running, Disney culture, and community wins—proof that better training, better races, and better trips all start with better questions.If this episode made you think, laugh, or plan your next finish line, tap follow, share it with a friend, and leave a quick review. What did we get right about Disney adults—and what did we miss?Disney Food BlogALLEars.netDisney Adults BookParkinson's FoundationRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy and Sarah talk about a lightning-rod conversation between NYT podcaster Ezra Klein and award-winning writer Ta-Nehisi Coates. The two men spar on the political project of Charlie Kirk and the problem with / way forward for Democrats, and pretty much every side of the audience gets ticked off.Nancy was underwhelmed with the conversation; Sarah was reminded of private arguments she's had and sees more common ground between Coates and Kirk than either might like to believe.Also discussed:* Sarah is done with echo chambers* Coates: “I think Charlie Kirk was a hatemonger” mmmmkay* The animating fuel of hate is bipartisan* The world could use another James Baldwin* Cue Rodney King: Can't we all just get along?* Buckley-Vidal cage match!* Behold the sound of Sarah's Diet Pepsi* We are caught between real life and floating in the cloud* America, a country of spoiled children?* The ‘80s comic novel that wins every season* Sarah vs. her ring light* Nancy's mantra: “I disagree with you. Let's have dinner.”* Does Sarah look like Nicole Kidman? Her parents think so.* Pro/con: Keith Urban's hair* Baby Girl as overcompensation* That time Nancy met Nicole Kidman and became the first journalist to learn Kidman and Tom Cruise were getting divorced* Farts, snores: Human embarrassment, discussed* Is Portland a war zone? Nancy reports.* Wet panties are not a political endorsement!Plus, love for Neil Armstrong and his son, Nancy and her daughter crush on a portly CIA director, and why America has many many stories.

Send us a text  A lot happens in a couple of days but Snow is back from completing her quest of visiting all 50 states and we talk about the state of Ben & Jerry's, the northeast states, The Crowes Nest in Gloucester and The Perfect Storm, Salem Mass, Boston traffic , Taylor Swift , Mystic Pizza , The Sopranos , Atlantic City, the Michigan shooting , Autism , John Fugelsang making the NYT best seller list , Alonzo Bodden in Kingman and Trump's visit to the United Nations  Follow us at Reality Redemption on Facebook, Instagram, Threads, BlueSky and Tik Tok

Hey Heal Squad! We're back with Part 2 of our powerful conversation with Rebecca Crews and she opens up about the betrayal, addiction, and heartbreak that nearly ended her marriage to Terry Crews, and the raw reality of how those wounds affected her health. She shares the truth about betrayal trauma, what it took to rebuild trust, and why accountability is the foundation for any relationship that survives infidelity. We dive into the poison of unforgiveness, how holding on to bitterness only hurts you, and the radical shift that comes when you finally let go. Rebecca also offers practical tools for spotting red flags in relationships, navigating hard conversations with kids, and finding strength through faith and community. This episode is a reminder that forgiveness doesn't mean forgetting, and healing isn't about going it alone. It's about turning scars into stars and using your story to help others!  HEALERS & HEAL-LINERS:  Unforgiveness is poison. Holding on to anger or bitterness doesn't hurt the other person, it only hurts you. Forgiveness is how you extract the poison and free yourself. Forgiving doesn't mean forgetting. You can let go of resentment without keeping people in your life who continue to hurt you. Boundaries and forgiveness go hand-in-hand. Accountability builds trust. After betrayal, words aren't enough. Real healing in relationships requires proof, transparency, and consistent actions, not just promises. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/rebeccakingcrews/?hl=en  Website: https://www.thelalifechurch.org/  Fashion Website: https://rebeccakingcrews.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Presidential historian and Ronald Reagan Institute Senior Fellow Tevi Troy is in for Jim today. Join Tevi and Greg for the Wednesday 3 Martini Lunch as they break down President Trump's plan to end the war in Gaza, Joy Reid actually getting something right, and Chuck Schumer accusing the New York Times of bias.First, they examine Trump's 21-point plan to resolve the Gaza war by removing Hamas and the threat of terrorism, securing the release of Israeli hostages, and launching a strategy to rebuild Gaza. Tevi explains why he supports the proposal and hopes it moves forward. They also analyze America's security commitments to Qatar, why it's happening, and whether it's a good idea.Next, they are stunned as former MSNBC host Joy Reid actually gets something right but in a hilarious way. Reid warns that Republicans want to eliminate income tax, roll back business regulations, and allow families to pass along 100 percent of their inheritance. Well, of course. Tevi reveals why Reid thinks those are dangerous objectives and Greg wonders what other obvious policy positions Joy Reid plans to reveal.Finally, they review the new partial government shutdown and laugh at Senate Democratic Leader Chuck Schumer calling the New York Times biased for publishing a poll showing Americans strongly oppose Democrats forcing a shutdown. They also weigh Schumer's political future and note that any potential New York Democrat successor would likely be even more radical.Please visit our great sponsors:Get 20% off your first purchase of classic menswear. Visit https://MizzenAndMain.com with promo code 3ML20—shop online or visit a Mizzen and Main store in select states.Build your fall sanctuary of comfort with Boll and Branch. Save 20% plus free shipping on your first set of sheets at https://BollAndBranch.com/THREEMARTINI —offer ends soon, exclusions apply.

NYT bestselling author Daniel Kraus comes on the podcast to talk about his novel set in the Meuse-Argonne battle “Angel Down.”    From Simon & Schuster:   Private Cyril Bagger has managed to survive the unspeakable horrors of the Great War through his wits and deception, swindling fellow soldiers at every opportunity. But his survival instincts are put to the ultimate test when he and four other grunts are given a deadly mission: venture into the perilous No Man's Land to euthanize a wounded comrade.   What they find amid the ruined battlefield, however, is not a man in need of mercy but a fallen angel, seemingly struck down by artillery fire. This celestial being may hold the key to ending the brutal conflict, but only if the soldiers can suppress their individual desires and work together. As jealousy, greed, and paranoia take hold, the group is torn apart by their inner demons, threatening to turn their angelic encounter into a descent into hell.   Angel Down plunges you into the heart of World War I and weaves a polyphonic tale of survival, supernatural wonder, and moral conflict. Where to buy “Angel Down” in the UK -   https://titanbooks.com/72777-angel-down/   Where to buy “Angel Down” in the US -   https://www.simonandschuster.com/books/Angel-Down/Daniel-Kraus/9781668068458 The BFWWP is on Patreon: https://www.patreon.com/BattlesoftheFirstWorldWarPodcast.    Any questions, comments or concerns please contact me through the website, www.firstworldwarpodcast.com. Follow us on BlueSky at @WW1podcast.bsky.social:   https://bsky.app/profile/ww1podcast.bsky.social   and the BFWWP website, www.firstworldwarpodcast.com. Email me directly at verdunpodcast@gmail.com with any questions, comments, or concerns.    Please review the Battles of the First World War Podcast on iTunes! :)  

1. No es un chiste. La Contralora aclara, pero no aclara. Aunque dice que no la “presionaron” reafirma que dos secretarios de justicia le dijeron “como un chiste” que investigara a alcaldes populares. 2. Se revive el debate por las escoltas. PNP no quiere quitar la de Wanda Vázquez 3. Más sobre Cataño y nuevamente la basura 4. Sigue en la cuerda floja el nominado para defensoría de los discapacitados 5. En espera de decisión de la jueza Antorgiorgi en caso de miembros de la junta despedidos 6. Evalúan extender el tren urbano hasta el Viejo San Juan 7. Eliminan todos los tratamientos hormonales para personas de experiencia trans bajo el programa de salud Vital, no importa la edad- Federación lo denuncia 8. Martes de energía con Ramón Luis Nieves 9. Trump le dice a la más alta jerarquía militar que el despliegue de soldados en la ciudades de Estados Unidos debe ser “terreno para entrenamiento” (“training grounds”)- NYT 10. A horas de otro cierre gubernamental federalSee omnystudio.com/listener for privacy information.

Feeling flat, foggy, inflamed, or “not yourself”? In this powerful conversation, board-certified OB/GYN and NYT bestselling author Dr. Christiane Northrup shares the truth about hormone balance without fear, hype, or pharma spin. We unpack the mind–body connection, perimenopause & menopause myths, adrenal stress, EMFs/toxins, bone & fascia health, and the simple daily shifts that rebuild your energy, mood, sleep, libido, and clarity.If you're a woman in her late 30s–60s (or someone who loves one!), this episode is for you. If you want to understand your body, ditch fear, and build a resilient, high-vibe life - this is for you.

Det fineste, der findes - minister. Folkets tjener. Nytårskur og statsråd, dokumenter i stakkevis, samråd, samråd, samråd. Kritik, paragraf 20, stormløb, pressens hundekobbel. Nytter det noget? Udretter jeg noget? I Danmark findes der 141 tidligere ministre, heraf tre fra Krags sidste regering fra 1970 til 1972. Simon Emil Ammitzbøll-Bille, økonomi- og indenrigsminister 2016-2019, inviterer i samtaleprogrammet “Ministertid” tidligere kolleger til en åbenhjertig samtale: Hvad udrettede du? Var du bange for ikke at være god nok? Var det prisen værd? Talte du altid sandt til Folketinget? var det bedre i gamle dage? Hvad husker du? Og hvad vil du gerne glemme? Og hvad med pressen? Velkommen til et enestående stykke Danmarkshistorie.Vært: Simon Emil Ammitzbøll-Bille, tidligere økonomi- og indenrigsministerGæst: Poul Nielson, tidligere energiminister og minister for udviklingsbistand, samt tidligere Europa-KommissærI podcasten 'Ministertid' inviterer tidligere økonomi- og indenrigsminister Simon Emil Ammitzbøll-Bille tidligere ministre i studiet for at dele deres oplevelser fra ministerstolen.Ministertid udkom oprindeligt hos 24syv, men fra sommeren 2024 bliver den udgivet af Altinget.Denne udgave af Ministertid blev optaget i 2022. Hosted on Acast. See acast.com/privacy for more information.

Bulwark Capital  https://KnowYourRiskPodcast.comHear directly from Zach Abraham as he shares insights in this FREE “Back To Basics” Webinar, THIS THURSDAY at 3:30 Pacific.  Register now at Know Your Risk Podcast dot com. Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThe NFL has decided to endorse the hatred of ICE, customs and border patrol people by inviting a Puerto Rican artist who calls himself "BadBunny" to do their halftime show. Here's why you are morally obligated to not support this...Episode Links:Ian Andre Roberts, who's in charge of Des Moines Public School District, has been arrested by ICE. He's an illegal evading deportation. With a gun.BREAKING: ICE's Marcos Charles says the Dallas shooting suspect Joshua Jahn used ICE tracking apps, rips the media for promoting the apps. "I hope the media has the integrity to shine a light on this story."WATCH: CNN special correspondent Jamie Gangel claims “there's no evidence” and “no basis for” President Trump or anyone else to claim the Dallas ICE facility shooter was a leftist….FBI: Dallas ICE shooter wrote leftist Anti-ICE messages on ammo and a note stating he wanted to terrorize ICE. Leftwing Media:2023. James Comey on who to prosecute for January 6th: "Get all of them … Find everybody who went into that building. Find them all … We will punish everyone who went in there … We will hunt you to the end of the earth, even for a misdemeanor, and make you pay."I don't know if James Comey is innocent or guilty, but I do know that when the Biden DoJ indicted Trump aides Peter Navarro and Steve Bannon, the WP and NYT treated it as straight news, not as Biden going after his opponents. But now, it's all about Trump getting his enemies.Democrat Stephen A. Smith says January 6th was likely an inside job.

Hey, Heal Squad! Today we're joined by Rebecca Crews, singer, fashion designer, pastor, wife to Terry Crews, and breast cancer survivor, for an inspiring conversation about faith, intuition, and resilience. Rebecca takes us through her breast cancer diagnosis and double mastectomy during the height of the pandemic. She shares how trusting her gut and advocating for herself led to a life-saving discovery that doctors initially missed. Instead of collapsing into fear, she leaned on her faith, visualized her healing, and made empowered choices about her treatment, even saying “no” to medications that didn't feel right for her body. PLUS, Rebecca opens up about the role of forgiveness in her marriage, and why persistence and faith are key to healing both body and soul. Her story is a reminder that you are stronger than you think, that intuition is a gift worth trusting, and that healing isn't just about survival, it's about living fully. HEALERS & HEAL-LINERS:  Trust your gut. Rebecca pushed for answers when doctors dismissed her, and that persistence uncovered the cancer that saved her life. Faith over fear. Through prayer and visualization, Rebecca shifted from panic to peace and navigated her diagnosis with clarity. Strength in struggle. Cancer didn't just challenge Rebecca, it deepened her faith, her marriage, and her sense of purpose. A great reminder that healing is possible!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/rebeccakingcrews/?hl=en  Website: https://www.thelalifechurch.org/  Fashion Website: https://rebeccakingcrews.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

An alternate history with family drama, cultural identity, and extremely detailed descriptions of stamps, this week we read "The Plot Against America" by Phillip Roth and what can we say? This book was way too good for our podcast. Special thanks to our patron Miles for foisting this literary classic on us. We enjoyed the break from our usual trash!Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 20 reading list:The Corrections by Jonathan FranzenPrep by Curtis SittenfeldWe Were Liars by E. LockhartThe Plot Against America by Philip RothWho Moved My Cheese by Spencer JonsonBeautiful Ugly byAlice FeeneyyWhere is Joe Merchant by Jimmy BuffetSkipping Christmas by John GrishhamSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub!Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert." You can get it here: https://www.free-stock-music.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

Derek has coached global influencers, leading scientists, cutting edge entrepreneurs, billionaires, world record athletes, thought leaders, NYT bestselling authors, and high achievers around the world for more than 15 yearsDerek Loudermilk is a former pro cyclist and extreme microbiologist turned professional adventurer, author, and lifestyle entrepreneur. His podcast the Derek Loudermilk show brings people to a high level understanding of cutting edge topics in science, spirituality, adventure, and human potential. Derek hosted the top rated ‘Art of Adventure' podcast for seven years.Episode Highlights▶ How NLP techniques can create lasting shifts in patterns▶ The hidden role of unconscious beliefs and childhood experiences in shaping self-worth▶ Why family dynamics and healing them are key to transformation▶ The connection between the body, nervous system, and beliefs▶ Simple tools for profound and sustainable change▶ Understanding money as energy and rethinking its true value▶ The rapid acceleration of growth in consciousness and what it means for us▶ How to overcome resistance when the nervous system fears change▶ The power of community and connection in creating safe spaces for growth▶ Aligning with the universe to manifest opportunities and miraclesMichelle Masters' Links & Resources▶ Website: https://wiredformagic.com/ ▶ Facebook: https://www.facebook.com/michellemastersnlp▶ Instagram: https://www.instagram.com/michellemasters.nlp/▶  Money Magic 3 Part Experience:https://michelle-masters.mykajabi.com/opt-in-replay-money-magic-3-day-experience Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Happy Monday, Heal Squad! Maria and Christina are back with another chatshow and  today we're talking all things mobility… why it matters more than you think, and the simple daily moves that can completely change how your body feels. Christina is here to break down what mobility really is (hint: it's not just stretching!) and how poor movement habits sneak up on us from driving, sitting at desks, or even carrying kids. She shares her go-to mobility exercises and why foam rolling is basically a free massage for your fascia and muscles. PLUS, Maria also opens up about her own recovery journey and how mobility training has been improved for her health, energy, and ability to keep up with Athena!  This episode is all about the easy, doable moves you can add into your day that will help you feel looser, stronger, and way more energized. Because when you feel better in your body, everything else in life feels better too. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jeff and Rebecca talk about The Booker Prize finalists, a judicial brow-beating, soft book sales, and more. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Ready for a cozy, bookish autumn? Let Tailored Book Recommendations help you find your next favorite read with handpicked suggestions from professional book nerds. Get started today from just $18! The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Check out Zero to Well-Read! Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. Booker Prize finalists Judge dismisses Trump's lawsuit against NYT, PRH Book sales dropped in first half of 2025, romantasy losing steam The Fourth Wing adaptation has a showrunner Will There Ever Be Another You by Patricia Lockwood 107 Days by Kamala Harris Baldwin: A Love Story by Nicholas Boggs This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Luke discusses a NYT bombshell about Elon Musk's father, a Trump clip that has been breaking his brain, and more!Order your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Syysmenuja, viininmaistelua ja unelmien staycation Nyt loihditaan ihanat syysmenut, fiilistellään viime viikon parhaita ja saadaan yllätysvieraaksi Teppo kertomaan Bellojen viinimaistelutarinoita. Puhutaan mummin kaalilaatikosta, täydellisistä paistetuista perunoista, snägärikulttuurista, ihanasta kombucha beurre blanc -kastikkeesta, pastis-simpukoista, Kian uudesta lempicocktailista ja Petran voisilmäpullalöydöstä. Fiilistellään unelmien hotelliaamiaista ja kaupungin parasta tartaria. Lopussa jaetaan 6 ihanaa menukokonaisuutta, jotka sopivat täydellisesti pimeneviin iltoihin. 

Hey Heal Squad! We're back with another Sunday Setup, and this week, Kev is joined by the amazing Anne to talk about one of the most powerful tools in your healing journey: choice. From the power of choosing joy (even when it feels hard), to letting go of the performance mask so many of us wear, this episode is all about how to stop abandoning yourself and start honoring what your body, energy, and soul actually need. Kev and Anne get real about survival mode, nervous system burnout, and why slowing down isn't weakness,  it's wisdom. PLUS, the mindset shift that can help you step into your next chapter with clarity, calm, and confidence. Here's to a great week, friends!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! We are joined by the real life ex-wife of the Wolf of Wall Street, Dr. Nadine Macaluso, and in this quick Heal in 10, she explains how trauma bonds form, why “high-functioning neurotics” often get stuck in toxic relationships, and how adaptive survival strategies from childhood like (people-pleasing or compartmentalizing) can end up keeping us trapped as adults. She also shares the truth about coercive control: it's not always visible, but it works by belittling, micromanaging, threatening, and breaking someone down until they lose their sense of self. And here's the empowering part, Dr. Nadine gives us the tools to start unwinding these patterns, from learning to say “no” to finally trusting that gut feeling we so often ignore. PLUS, we get into the science behind intuition,  including the vagus nerve and how your body actually warns you of danger before your mind catches up. If you've ever felt “crazy” in a relationship or questioned your own instincts, this episode will remind you: your body knows the truth… tune in!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/therealdrnadine/?hl=en  Website: https://drnae.com/  Download the First Chapter of Dr. Nae's new book: https://heal.drnae.com/giveaway-book-a?utm_campaign=bf&utm_source=podcast&utm_medium=podcast&utm_keyword=book  Book mentioned in the episode: https://www.amazon.com/Women-Who-Love-Psychopaths-Relationships/dp/0984172807  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Friday, Regulars! This week's RGF hits deep. Kev's been doing the work in therapy, and he's cracking open some big realizations… like why setting boundaries feels so uncomfortable, why we keep absorbing everyone else's emotions, and why people act weird when we start changing. When you've spent your life being the fixer or the feeler, it's hard to suddenly stop carrying the weight. But healing means learning to show up for yourself, too. Kev opens up about how he's finally learning to hold space for others without abandoning himself, and how he's navigating the emotional pushback that can come when we grow. It's a reminder that saying “no” doesn't make you selfish and growth isn't always glamorous, but peace? Peace is worth it. Tune in, laugh with us, and remember… you're not alone in this healing thing. Bye betches.  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy and Sarah speak with Meghan Daum, the podcaster behind The Unspeakable and author of a great new collection of essays, The Catastrophe Hour. They talk about writing, Charlie Kirk, young people casting around for meaning, and a very eye-raising report in the New York Times about a recent blockbuster memoir about MDMA-assisted recovered memories of violent sexual assault. It raises some questions!Will this be a tipping point for the publishing industry? We discuss integrity, celebrity, Oprah Winfrey, the challenge of selling books, and how to fact-check memories in the first place.Also discussed:* Tylenol: Latest tool of the Resistance* Are Reddit posts the new sad girl diaries?* That time Meghan observed Turning Point gatherings …* The return of Alex P. Keaton!* Books usually don't have fact-checkers* Sarah's hard lessons when editing personal essays* Incoherence, the theme of our time* Fabulists in the memoir genre like moths to a flame* Toot'n Totum!* “Nancy is Marie Antoinette.”* The 90s are back, and if you invite us to your party, we will totally stand around the kitchen smoking clove cigarettes* “Monchhichi, monchhichi, oh so soft and cuddly”* The truth vs. my truth* How is Meghan's new book like a handgun?* Paul Newman used French eye drops?* NYT reader comments FTWPlus, the John Brown Gun Club, a tragic story of literary shame, more Robert Reford love, and much more!

On this week's episode of "The Kylee Cast," Daily Wire culture reporter and author Megan Basham joins Kylee Griswold to discuss the stadium memorial service for Charlie Kirk. Plus, another left-wing terrorist strikes at an ICE facility, and the media and weak-willed Republicans react exactly as you'd expect.If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.

Hey, Heal Squad! In today's throwback, we're diving into one of life's greatest lessons: how to adapt when everything feels uncertain and the road ahead isn't clear. Maria opens up about navigating change, identity shifts, and the unexpected waves that come with loss and growth. She shares the powerful reminder to “be like water”, flowing around life's roadblocks instead of forcing your way through them. PLUS, we get into the importance of building a “challenge network” (thank you Adam Grant!), the honest voices in your life who call you forward instead of just telling you what you want to hear. Because growth doesn't happen in comfort zones, it happens when you're willing to hear the hard truths and take responsibility. If you've been feeling stuck, overwhelmed, or like things aren't happening as fast as you'd like, this conversation will help you breathe, surrender, and trust that you are exactly where you need to be. Flow, don't force, Heal Squad, tune in! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist EPISODE RESOURCES: Priyanka Chopra on Heal Squad: https://podcasts.apple.com/au/podcast/211-priyanka-chopra-on-how-to-adapt-and-make-yourself/id1320060107?i=1000508175666  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! We're back with Part 2 of our powerful conversation with Dr. Nadine Macaluso, psychotherapist, trauma expert, and former wife of the “Wolf of Wall Street.” Dr. Nadine breaks down the psychology of trauma bonds, what they are, why they're so hard to escape, and the real steps you need to take to leave safely. She explains how intermittent reinforcement keeps people stuck, why “love bombing” is actually manipulation, and how to spot the red flags of a pathological partner before it's too late. PLUS, we dive into the shame and self-blame survivors carry, how to reframe those beliefs with compassion, and why learning to trust yourself again is the key to healing. Nadine shares inspiring stories of women who not only left toxic love, but went on to build thriving lives and even find healthy love again.This episode will remind you that freedom, clarity, and joy are absolutely within reach. HEALERS & HEAL-LINERS Trauma bonds are designed to keep you stuck. Intermittent reinforcement, love bombing, and devaluation create a cycle that feels like love but is actually control. Love bombing is manipulation. Those over-the-top gifts, sweeping gestures, and declarations of “soulmate love” are tools to hook you fast. Dr. Nadine explains why true love builds slowly, while love bombing is a red flag that signals future coercion and abuse. Shame keeps survivors silent. Releasing self-blame and choosing self-compassion is the first step toward breaking free and healing. The healing shift comes when survivors reframe the story, release self-blame, and embrace compassion for what they endured. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/therealdrnadine/?hl=en  Website: https://drnae.com/  Download the First Chapter of Dr. Nae's new book Book mentioned in the episode: https://www.amazon.com/Women-Who-Love-Psychopaths-Relationships/dp/0984172807  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

When designer Matt Leacock decided to make a board game about climate action, he knew he wanted to make it – first and foremost – fun to play. “If we sold anything as an educational game… people would run screaming and running for the hills,” he told us. But can simulating the climate crisis really make for a good Friday night with your friends? What are the limits to gamifying social issues as complex as global warming?In this episode, we speak with Matt about what it took to design an entertaining game about one of the most challenging topics of our time, and enlist a few friends to playtest his game: “Daybreak.” Featuring Matt Leacock, with appearances from NHPR's Marina Henke, Nick Capodice and Hannah McCarthy. This episode was produced by Taylor Quimby. For a full list of credits and transcript, visit outsideinradio.org SUPPORTTo share your questions and feedback with Outside/In, call the show's hotline and leave us a voicemail. The number is 1-844-GO-OTTER. No question is too serious or too silly.Outside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Subscribe to our newsletter (it's free!).Follow Outside/In on Instagram and BlueSky, or join our private discussion group on Facebook. LINKSRead game designer Matt Leacock's 2020 NYT opinion piece about his game, Pandemic, and what it says about social cooperation during an actual pandemic. One of Daybreak's inspirations was “The 100% Solution” by Solomon Goldstein-Rose. Here's his TED Talk about building a new global electricity system. For more insight into how Daybreak was made, check out Matt and co-designer Matteo Menapace's design diaries. A climate scientist/board gamer's break down of the science and gameplay of DaybreakListen to Civics 101's great episode on civics-centered board games.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, I am thrilled to reconnect with my friend and colleague, Dave Asprey, for our third podcast together.  Dave is the founder of Bulletproof Coffee, the Bulletproof Diet, and the biohacking movement. He is a four-time New York Times best-selling author, and his latest book, Heavily Meditated, is a USA Today best-seller. As a leader in the longevity movement, Dave collaborates with medical professionals, researchers, and innovators to develop groundbreaking techniques and products that enhance mental and physical performance. In our discussion today, we explore what it means to be triggered, covering the five Fs, the role of ego and altered states, and the impact of social media, credentialism, and health bullying. We also discuss the importance of intuition, especially for women in perimenopause and menopause, highlighting that the ovaries contain the greatest concentration of mitochondria in the female body, the value of forgiveness, and the importance of finding peace in our lives. Dave also shares his breathwork “buckets bicep” practice and explains its effects on the dopamine receptors. I thoroughly enjoyed this inspiring conversation with Dave, and every woman navigating midlife transitions will benefit from the insights he shares in this episode. IN THIS EPISODE, YOU WILL LEARN: What it means to be triggered Dave explains the biological and neurological aspects of triggers The difference between managing triggers and turning them off at the source How fear, food, and reproduction drive automatic behavior The benefits of meditation  How criticism often triggers a deep-seated fear response  How credentialism and health bullying prevent people from trusting their intuition and personal experiences  The power of forgiveness to free energy and reduce emotional triggers. The value of intentional discomfort practices during perimenopause for recalibrating dopamine receptors The potential link between mitochondrial activity and the intuitive ability of women Bio:  Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, and the biohacking movement. He is a four-time NYT bestselling author, the author of the recent USA Today Best-Seller, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace, the CEO of Upgrade Labs, and hosts "The Human Upgrade" podcast. Dave pioneered online sales in the 1990s, co-founded an early data center company, and later transformed his own health by losing over 100 pounds and improving his cognitive function. This journey led him to create The Bulletproof Diet and coin "biohacking." Dave runs the 40 Years of Zen neurofeedback program, the Biohacking Conference, and a regenerative agriculture farm while investing in biohacking startups. As a leader in the longevity movement, Dave collaborates with medical professionals, researchers, and innovators to develop groundbreaking techniques and products that enhance mental and physical performance. Using science-backed methods, his mission is to help people upgrade their minds to a happier, more conscious state and optimize their bodies one cell at a time. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dave Asprey On his website Danger Coffee The Human Upgrade podcast Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace is available on Amazon.

A candid hour on consumer self-defense. We open with iOS 26's unknown-caller screening and a New York Times crime reporter nearly duped by a “Chase Bank” spoof—lesson: don't trust caller ID, don't transact with inbound callers, verify via the number on your card or the bank app, and remember spoofed numbers make simple blocking imperfect. Listeners jump in: a Rule of 55 correction (not 72(t)/72(q)), plus a sharp TSP/Roth asset-location play—keep core market cap in TSP, use Roth for small-value tilt (e.g., AVUV). Then the consumer beat: Florida HVAC sticker shock and why three bids matter. Scam watch flags Smart Lab International's “AI” sports-betting/trading scheme and crypto funding as Ponzi-ish red-flags. We close on the fiduciary fog—why “certified fiduciary” labels can hide annuity sales—and reject structured notes/buffer ETFs in favor of a simple, low-cost balanced portfolio that matches risk to need. 1:07 New iPhone feature screens unknown callers 1:58 Scam calls and “scam du jour” routine 3:05 NYT crime reporter nearly falls for Chase/Zelle spoofing scam 6:23 Why scams work when people let their guard down 7:00 Don't trust caller ID, best practices for bank contacts 8:24 Zelle vs. Venmo debate and practical use cases 9:34 Caller correction on Rule 55 vs. 72Q/72T 10:58 Listener Brian on TSP allocation and AVUV tilt 13:07 Tom's buffer/puffer joke flop 13:44 Advice on blocking spoofed numbers and safer verification 15:00 Segue into consumer issues beyond investing 16:06 History of Florida's heat and AC dependency 16:43 Air conditioning repair and wild $11k vs. $4.7k quotes 19:22 Tom's ongoing heat pump saga 21:10 Bob Cratchit fireplace joke 21:14 Listener Q&A from Nibley, Utah about Smart Lab “AI trading” scheme 24:28 What Smart Lab claims to do (AI sports betting + trading) 26:23 Company origins in Malta, Seychelles, now Ho Chi Minh City 27:57 Ponzi-like structure and risks with crypto-based platforms 29:16 Closing advice: don't nibble on Smart Lab 29:27 Caller John on fiduciary standards and insurance sales 32:28 Exposure of “Certified Financial Fiduciary” designations and insurance sales tactics 34:46 Caller Rajiv on structured notes vs. buffer ETFs 36:02 Simplicity of balanced portfolios over complex gimmicks Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! Today we're joined by Dr. Nadine Macaluso, the real-life inspiration behind Naomi in The Wolf of Wall Street. But her true story goes far beyond Hollywood... Nadine shares with us the story of being married to Jordan Belfort and how she found herself trapped in a volatile, abusive relationship that nearly cost her everything. Nadine opens up about surviving trauma bonds, coercive control, and the hidden toll toxic love can take on your mental and physical health. She shares how therapy, education, and the unwavering support of her late mother helped her escape, and why she believes chronic stress from years of abuse contributed to her later battle with cancer. Now a psychotherapist and author of Run Like Hell, Nadine is helping others recognize red flags, trust their gut, and reclaim their power. Tune in and take back your power, you are not alone! HEALERS & HEAL-LINERS Toxic love leaves scars on your health. Chronic stress from abusive relationships doesn't just hurt emotionally,  it can weaken your body and even contribute to disease. Trauma bonds are powerful, but not permanent. Understanding coercive control and manipulation is the first step to breaking free and reclaiming your life. Support systems save lives. Whether it's family, therapy, or community, healing starts when you let others walk alongside you through the hardest chapters. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/therealdrnadine/?hl=en  Website: https://drnae.com/  Download the First Chapter of Dr. Nae's new book: https://heal.drnae.com/giveaway-book-a?utm_campaign=bf&utm_source=podcast&utm_medium=podcast&utm_keyword=book  Book mentioned in the episode: https://www.amazon.com/Women-Who-Love-Psychopaths-Relationships/dp/0984172807  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episode 1798 - brought to you by our incredible sponsors: Poncho- If you've been looking for the perfect shirt—give Poncho a try.  Go to ponchooutdoors.com/HARDFACTOR for $10 off your first order. Hydrow- Go to Hydrow.com and use code HARDFACTOR to save up to $450 off your Hydrow Pro Rower! DaftKings- Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Lucy- Let's level up your nicotine routine with Lucy.  Go to ⁠⁠Lucy.co/HARDFACTOR⁠⁠ and use promo code (HARDFACTOR) to get 20% off your first order. Must be of age-verified. Better Help - Our listeners get 10% off their first month of online therapy at BetterHelp dot com slash HARDFACTOR Timestamps: (00:00:00) - It's the First Day of Fall! (00:06:38) - Peter Thiel's NYT interview and anti-Christ classes are freaking everyone the f#%k out + Chinese Covid Censorship/Torture Update (00:24:31) - Cheeky Stunts: J!zzin on legs and Light up Implants (00:35:22) - Austrian Nuns Breakout of Nursing Home to Reclaim Nunnery that was Promised to them For Life by the Church Thank you for listening!! If you're still reading, join our community at patreon.com/hardfactor to get access to bonus podcasts, discord chat, and much more... but Most importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! We've got a jam-packed chatshow for you today with Maria and our favorite fitness and health coach, Christina Gomes! You're in luck because we're diving into easy, delicious, and gut-friendly meal prep ideas that actually stick. Christina shares her go-to staples like protein-packed quiche, chocolate avocado mousse, and banana protein bread (yes, it tastes as good as it sounds!) all designed to make your life simpler while keeping you fueled. She also reveals why fermented foods will upgrade your digestion, how to make them the easy way, and why your body might actually be craving vinegar. PLUS, Maria and Christina get real about simplifying life, ditching nail polish and beauty overload, redefining success after health challenges, and why freedom and peace matter more than chasing trends. It's equal parts practical health hacks, lifestyle wisdom, and good laughs, the perfect inspiration to step into the week with ease and energy. Tune in! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist HEADLINES & RESOURCES: Gel Nail Polish Banned in Europe $3,000 Alo Bag  Cottage Cheese Ice Cream: https://www.instagram.com/reel/DGtjxIrSIdr/?igsh=NjZiM2M3MzIxNA%3D%3D  Recipes: https://drive.google.com/drive/folders/1G654r3fShDAH4lH4UYzogoAk_FoJzgBj  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Today's Headlines: Estonia invoked NATO's Article 4 after three Russian fighter jets spent 12 minutes in its airspace, just as reports surfaced that the U.S. may cut back security aid to the Baltics. Meanwhile, the Pentagon dropped a bombshell—new restrictions requiring reporters to avoid publishing even unclassified info without authorization and Europe reeled from a cyberattack that disrupted major airports. In Arizona, Charlie Kirk's memorial drew MAGA's heavy hitters while Oklahoma lawmakers proposed mandatory “Charlie Kirk Memorial Plazas” at state universities, complete with statues.In Trump legal news—his defamation suit against the New York Times was tossed, and a Virginia U.S. attorney resigned after refusing Trump's pressure to charge Letitia James. Additionally, Trump kept the pressure on AG Pam Bondi in since-deleted posts. Public health took a turn with RFK Jr.'s CDC panel voting to split up certain childhood vaccines, prompting seven Northeast states to launch their own health alliance. The administration also sparked chaos with a sudden $100K H-1B visa fee—initially confusing enough that tech giants scrambled to get employees back before clarifications rolled in. ICE clashes also escalated these last few days  with 11 New York lawmakers arrested while demanding access to detainee cells, and Chicago protests turned violent. And finally, Social Security's commissioner floated raising the retirement age—before quickly backtracking on Twitter. Resources/Articles mentioned in this episode: BBC: Estonia seeks Nato consultation after Russian jets violate airspace  Reuters: After diplomatic blitz on Ukraine and Gaza, Trump moves to passenger seat  WaPo: Pentagon demands journalists pledge to not obtain unauthorized material  AP News: Cyberattack disrupts check-in systems at major European airports  CNN: Charlie Kirk's memorial service  Newsweek: Oklahoma Bill Calls For Charlie Kirk Statue at All State Colleges  NYT: Judge Dismisses Trump's $15 Billion Lawsuit Against  NBC News: Trump publicly pushes Attorney General Pam Bondi to prosecute his political foes  NBC News: Federal prosecutor tasked with investigating Trump adversary Letitia James resigns under pressure  PBS: CDC panel overhauled by RFK Jr. changes childhood vaccine recommendations Reuters: Northeast US states form health alliance in response to federal vaccine limits  Business Insider: White House says Trump's H-1B visa changes will only affect new applicants  NYT: 11 Elected Officials Arrested While Trying to Access Cells at N.Y.C. ICE Facility  NYT: Protesters and Federal Agents Clash Outside an ICE Detention Facility Near Chicago  The Hill: Social Security chief walks back remark on raising retirement age  Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

In the wake of Charlie Kirk's assassination on Sept. 10, NYT reporter Robert Draper talks with Terry Gross about the conservative activist's rise and legacy. Draper profiled Kirk earlier this year and stayed in touch up to the day before his death. We also discuss right-wing extremist Nick Fuentes, a rival of Kirk's with a large following.  Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy