Podcasts about decode

Watch The Full Episode: https://londonreal.tv/hughes

✨ RJ Spina, a spiritual teacher and author known for his groundbreaking metaphysics, reveals the Law of Attention — the hidden principle that governs what you attract, create, and manifest. In this transformative conversation, RJ explains how our attention is constantly being hijacked, why fear-bait creates dystopian timelines, and how reclaiming your attention rewires reality itself.

Watch The Full Episode: https://londonreal.tv/hughes

John Lopez & Reggie Adetula present the Question of the Day inspired by Framber Valdez.

What if your sexual fantasies weren't the enemy, but the key to your healing?In this powerful episode of the No More Desire Podcast, I sit down with my friend and fellow recovery leader Drew Boa, author of Outgrow Porn, to uncover what your sexual fantasies are really trying to tell you—and how to use them as a surprising pathway to heal porn addiction.Most men believe that the way to stop porn is more willpower, more discipline, more accountability. But neuroscience and psychology show something radically different: porn addiction is never about porn. It's about unresolved fear, shame, and grief—what Drew calls the “three great sexualizers.” When these emotions go unprocessed, they surface sexually in the form of specific fantasies, fetishes, and cravings.Instead of battling your sexuality, it's time to befriend it. In this episode, Drew and I dive deep into:The difference between arousal vs desire—and why separating them is key to porn addiction recovery.How to process your sexual fantasies without shame and discover the good desires underneath.Why parts work (Internal Family Systems) is one of the most powerful tools for porn recovery.The role of embodiment, vulnerability, and spiritual connection in lasting freedom.Why self-compassion, not self-hatred, is the real key to outgrowing porn.I share some of my own raw, personal experiences in this episode, including the way my childhood wounds shaped my arousal template—and how facing them with courage transformed my recovery.If you've ever wondered why your sexual fantasies seem so powerful, or how to move beyond the purge-binge cycle into true healing, this conversation will open your eyes and give you practical tools for your recovery journey.Listen in and learn how to:Decode what your fantasies are really revealing about your story.Heal the underlying wounds of fear, shame, and grief.Experience freedom not by fighting yourself, but by listening with compassion.This isn't just about quitting porn. This is about becoming the man you were created to be—whole, connected, and free.Head to outgrowporn.com to get Drew Boa's new book Outgrow Porn for 25% off using coupon code NOMOREDESIRE. Free bonus eBook included!Resources & Links:Get Drew's book: Outgrow PornExplore Drew's work: HusbandMaterial.comJoin me at No More Desire for more resources on porn addiction recovery.The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts SpotifySupport the showNo More Desire

On episode 710 of the 40+ Fitness Podcast, we welcome back Dr. Ken Berry, a board-certified family physician, passionate health educator, and the author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health. Host Coach Allan and Dr. Berry dive deep into the often confusing world of blood work, covering why so many people are left in the dark by standard lab reports and what tests you should actually be asking your doctor for—especially if you're over 40. Dr. Berry shares down-to-earth advice from his book, explaining how simple lab markers can reveal the secrets of your metabolic health and empower you to take proactive steps toward better wellness. Together, they discuss the pitfalls of medication-first solutions, why so many doctors only skim the surface of your results, and what it really means to manage your health through lifestyle changes rather than prescriptions. Time Stamps: 04:34 Simplifying Medical Knowledge 09:02 Misdiagnosing Fibromyalgia Risks 10:55 Rethink Symptom-Driven Solutions 13:39 Comprehensive Thyroid Testing Guide 18:01 Traditional Diets Over Modern Foods 21:18 Low-Carb Diet: Traditional Diabetes Remedy 23:46 Insulin Test: Unrecognized by Doctors 29:07 Check Fasting Insulin Regularly 30:34 Reevaluating Prediabetes Diagnosis 36:10 LDL Particle Size Matters 38:07 Pharmaceutical Industry vs. Lifestyle Solutions 43:27 Fix Diet for Health Transformation 46:13 Fix Diet to Boost Fitness     https://DrBerry.com 

If you've ever tried to read a state standard and felt like you needed a translator, you're not alone. In this episode, we'll show you how to use ChatGPT and other AI tools to make sense of those dense learning goals. From simplifying confusing language to brainstorming activities that hit the mark, we'll walk through practical ways AI can support your homeschool planning. Find Secular Curriculum with our Resource Selector https://www.homeschool-together.com/secular-resources Support The Podcast If you like what you hear, consider supporting the podcast: https://homeschooltogether.gumroad.com/l/support Consider Leaving Us A Review If you have a quick moment, please consider leaving a review on iTunes - https://podcasts.apple.com/us/podcast/homeschool-together-podcast/id1526685583 Show Notes Common Core - https://en.wikipedia.org/wiki/CommonCore Washington State Math Standards - https://ospi.k12.wa.us/student-success/resources-subject-area/mathematics/mathematics-k-12-learning-standards Washington State ELA Standards - https://ospi.k12.wa.us/student-success/resources-subject-area/english-language-arts/english-language-arts-learning-standards Leveled Reading Passages - https://www.rif.org/literacy-central/collections/leveled-reading-passages Mike Mattos video - https://youtu.be/SL50Sf_7eY?si=WDI7-tqPSvr-t4sp NGSS Standards - https://www.nextgenscience.org/ Lexile Levels - https://en.wikipedia.org/wiki/Lexile Lexile - https://hub.lexile.com/ Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: homeschooltogetherpodcast@gmail.com

On this episode of The Six Five Pod, hosts Patrick Moorhead and Daniel Newman discuss the latest tech news stories that made headlines. This week's handpicked topics include:   VMware Explore 2025 - Fly By (The Decode) https://x.com/danielnewmanUV/status/1960376180127011283 https://x.com/danielnewmanUV/status/1960383797842600155 https://x.com/danielnewmanUV/status/1960383687196860601 https://x.com/danielnewmanUV/status/1960408530198126731 Meta + Google $10B Cloud Deal (The Decode)   https://www.techtarget.com/searchenterpriseai/news/366630037/How-Metas-10B-cloud-deal-with-Google-helps-it-scale-AI  Musk sues Apple & OpenAI for antitrust behavior (The Decode) https://www.bloomberg.com/news/videos/2025-08-25/bloomberg-tech-8-25-2025-video  Meta Superintelligence Lab Exodus (The Decode) https://www.wired.com/story/researchers-leave-meta-superintelligence-labs-openai/  Apple AI + Robotics Strategy (The Decode) https://x.com/danielnewmanUV/status/1959793966054072516 https://x.com/danielnewmanUV/status/1960413825209131366 https://x.com/danielnewmanUV/status/1960413625216328059 https://x.com/danielnewmanUV/status/1960437517414764812 https://x.com/danielnewmanUV/status/1960496235355455849 Trump Tariff/Investment Updates (The Decode) U.S. Gov't $9.9B Intel Investment (The Decode) https://x.com/PatrickMoorhead/status/1959975116273807796 https://x.com/danielnewmanUV/status/1960001853300605381 India hit with 50% Tariffs https://x.com/PatrickMoorhead/status/1960678399086878841 https://x.com/PatrickMoorhead/status/1960678395962122407 Is Enterprise AI a “Bubble of Expectations” or the Start of Something Bigger?  (The Flip) https://techstrong.ai/articles/openais-altman-warns-of-ai-bubble-while-defending-its-historic-importance/  Fed Chairman Powell's hint at upcoming rate cuts creates optimism for investors but tech-heavy Nasdaq lags behind S&P 500 (Bulls and Bears) https://www.schwab.com/learn/story/weekly-traders-outlook  Trump Removes Fed Governor Lisa Cook (Bulls and Bears) https://www.cnbc.com/2025/08/26/trump-fed-cook-respond-court.html NVIDIA Q2 Earnings + Blackwell GPU Upgrade (Bulls and Bears) https://x.com/YahooFinance/status/1961160887265312923  https://x.com/danielnewmanUV/status/1960012616358629739 https://x.com/danielnewmanUV/status/1960478545291174235 https://x.com/danielnewmanUV/status/1960689856020939166 https://x.com/danielnewmanUV/status/1960699136790949991 https://x.com/PatrickMoorhead/status/1960808541721387388 https://x.com/PatrickMoorhead/status/1960814476967703014 https://x.com/danielnewmanUV/status/1960796280851993042 https://x.com/danielnewmanUV/status/1960806211525263448 https://x.com/danielnewmanUV/status/1960813452529680455 https://x.com/danielnewmanUV/status/1960802234679103882 https://x.com/danielnewmanUV/status/1960803494715384304 https://x.com/danielnewmanUV/status/1960804557912727996 https://x.com/danielnewmanUV/status/1960792380631568880 Dell Earnings (Bulls and Bears) https://www.barrons.com/articles/dell-technologies-earnings-stock-price-a32f36e5 https://www.wsj.com/business/earnings/dell-technologies-raises-full-year-outlook-third-quarter-view-is-mixed-0c054f8d  Pure Storage Earnings (Bulls and Bears) https://www.cnbc.com/2025/08/28/pure-storage-stock-soars-to-record-meta-deal-bolsters-results-outlook.html https://x.com/danielnewmanUV/status/1961086131119731156 MondoDB Stock soars on Atlas Cloud's AI Tailwind & Okta Stock Gains (Bulls and Bears) https://finance.yahoo.com/news/live/earnings-live-mongodb-stock-soars-on-ai-tailwind-kohls-surges-okta-gains-122659750.html  Marvell Earnings (Bulls and Bears) https://www.reuters.com/business/marvell-sinks-weak-data-center-outlook-stokes-custom-ai-chip-worries-2025-08-29/ https://www.investors.com/news/technology/marvell-stock-mrvl-fiscal-q2-2026/ HP Earnings (Bulls and Bears) https://finance.yahoo.com/video/hp-earnings-legacy-tech-names-142151026.html https://x.com/PatrickMoorhead/status/1959932080160231572 

In this Planning Aces special, three finance leaders map how AI is moving FP&A from dashboards to decisions. Andrew Casey (Amplitude) shows agents automating analytics, experiments, and order-to-cash checks to democratize insight and speed action. Eric Brown (Cohesity) contrasts AI's capital intensity with the cloud era and spotlights an “epic data battle” where privileged datasets drive advantage. Chris Miorin (APEX Analytix) links on-prem investment and clean data to faster product velocity. Co-host Brett Knowles ties it together: avoid AI-washing; structure data; target reconciliations and cycle-time compression; and lead with outcomes. Viewpoints, AI's value depends on governance, access, and execution discipline.

In this Planning Aces special, three finance leaders map how AI is moving FP&A from dashboards to decisions. Andrew Casey (Amplitude) shows agents automating analytics, experiments, and order-to-cash checks to democratize insight and speed action. Eric Brown (Cohesity) contrasts AI's capital intensity with the cloud era and spotlights an “epic data battle” where privileged datasets drive advantage. Chris Miorin (APEX Analytix) links on-prem investment and clean data to faster product velocity. Co-host Brett Knowles ties it together: avoid AI-washing; structure data; target reconciliations and cycle-time compression; and lead with outcomes. Viewpoints, AI's value depends on governance, access, and execution discipline.

No FIAP Decode dessa semana, André David, Felipe Iszlajie Murilo Ambrogi falam da nova crise na Kodak e explicam como a IA está dominando tudo: das buscas no Google às vendas doe-commerce. Decodifiquenovas conexões- André David- Felipe Iszlaji- Murilo Ambrogi   Descubra oscaminhos do mercado de tecnologia com o Tech Guide, da AluraConheça os projetos dos nossos decoders:- Baixe oaplicativo “Food to Save”  - Conheça a Clarice.aiNOTÍCIAS:MercadoDo pioneirismo à decadência: a segunda morteda KodakInteligência ArtificialBye bye, Google: mídia investe em novasestratégias de distribuição de conteúdo Avatares de IA superam vendedores humanos noe-commerce chinêsTendências techSpotify lança recurso DJ que permite queusuário mixe as próprias playlists  Curiosidade da semanaMicrorobô magnético combate pedras nos rins

In this episode of the Authors On Mission podcast, host Danielle Hutchinson sits down with Jim Marshall, author and founder of Septemics—a revolutionary framework for understanding human behavior through 35 distinct 7-level scales.With over 50,000 hours of client observation, Jim shares how Septemics can be used to decode relationships, motivations, and personal growth. From the writing journey that spanned 25 years to practical applications like assessing a partner's motivation, this conversation is a masterclass in turning deep expertise into accessible nonfiction.

Gene's Website: BlessedForService.Org GeneDecode.Org

Parenting is beautiful, yet often challenging. Every child is unique, and sometimes it feels like decoding a mystery. But what if there was a way to truly understand your child at a deeper level? Do you believe numbers, names or even a signature could influence a child's destiny ?! In this special episode of Selfless Parenting, I exchanged views with an acclaimed numerologist, Charuta Rajadhyaksha about how numerology can transform the way parents connect with their children? Numbers aren't just about math—they carry vibrations and patterns that reveal a child's natural strengths, emotions, and potential. If you've ever wished for a deeper bond with your child, or struggled to truly understand their behavior, this episode offers a refreshing approach that blends love, awareness and the timeless wisdom of numbers !! Do follow and subscribe to my exclusive Marathi Podcast on your favorite audio listening platforms too and don't forget to rate & review. Please follow my official pages !! https://tinyurl.com/24dfz83h YouTube selflessparentingbyshilpa Instagram https://tinyurl.com/48awzt2t FB https://tinyurl.com/mhr88unc LinkedIn Would you like to feature on my platform or Want to collaborate?... Kindly write to me on shini3015@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily Chronicle of AI Innovations August 21st 2025:Hello AI Unraveled Listeners,In today's AI News,

Are you seeking deeper meaning and purpose in your life? Discover the power of Soul Urge Numerology! In this illuminating episode, renowned numerologist Amanda dives into the secrets of your Soul Urge Number, a powerful tool for self-discovery and personal empowerment. Your Soul Urge Number, also known as your "Heart's Desire" number, is derived from the vowels in your full birth name. It reveals your deepest motivations, authentic passions, and what truly makes your soul tick. In this episode, you'll learn: How to Calculate Your Soul Urge Number: A simple, step-by-step guide using the Pythagorean numerology system. (A=1, E=5, I=9, O=6, U=3, Y=7). The Meaning of Each Soul Urge Number: From the ambitious trailblazer (1) to the compassionate humanitarian (9), and the intuitive Master Numbers (11, 22, 33). The "Big Three" Numerology Blueprint: We'll explore how your Soul Urge Number interacts with your Life Path and Attitude numbers to create a unique blueprint for your life's purpose. Actionable Insights: Learn how to use your Soul Urge to make informed life choices, overcome challenges, and align your life with your true purpose. Ready to uncover your hidden potential and live a life of fulfillment? Tune in to this episode and start cracking your own personal numerology code! Numerology resources: Soul Urge Blog Alphabet Numerology Chart Address Numerology Blog Related episodes: Numerology 101: How to Decode the Numbers in Your Life Find Magic, Synchronicity, and Peace with Numerology Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More How to Align with the Divine Codes of the Universe We love to answer your questions! Send us an email: Podcast@SoulSessions.me Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

You'll learn:How to decode your dreams using Kelly's "JETSET" method—a step-by-step process that reveals the intelligence hiding in even your weirdest dreamsHow clearing your inner conflicts unlocks prophetic, guidance-filled dreams that support your growthKelly's "Dream-A-Festing" technique for calling in solutions through your sleep—turning bedtime into active co-creation with your higher wisdomWhat if every night you're getting a personalized roadmap for your life, but you keep throwing it in the trash the second you wake up?Look, I've been all over the place with dreams. Sometimes I'm obsessed, writing them down, trying to decode every weird symbol. Other times I wake up like "what the actual hell was that about?" and completely ignore them. But I've had enough experiences—especially after my dad died—to know something real is happening.Your brain during dreams uses the exact same pathways as near-death experiences and psychedelic journeys. We're literally wired for this stuff, but most of us act like a third of our lives doesn't matter.Today our guest is Dr. Kelly Sullivan Walden, a licensed therapist with 30 years of experience and author of the upcoming book "Dream-A-Festing." Kelly has worked with thousands of dreams and created a system for turning nighttime chaos into daily wisdom.Links from the episode:Show Notes: mindlove.com/415Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When a nuclear explosion or accident occurs, time is critical. Scientists at Pacific Northwest National Laboratory have developed an AI-powered method to speed up the complex chemical analysis needed to understand what happened. By guiding lab steps more efficiently, this breakthrough could help officials identify nuclear materials faster—boosting safety, security, and response efforts. Here to explain this new approach and its impacts is Dr. Nick Uhnak. Dr. Uhnak is a Radiochemist in the National Security Directorate at Pacific Northwest National Laboratory.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Enrollment closes Friday for the Vedic Astrology Mentorship. Learn more and Enroll at https://www.quietmindastrology.com/mentorshipThe most essential thing to follow Vedic astrology is to have your Vedic birth chart. You can get yours now at quietmindastrology.com/freebirthchart. When you pull it up you'll see a North Indian style chart, and if you scroll down you'll also see the section called Dasha. Those four letters R A S U represent Rahu, Ketu, Sun, Jupiter, etc.—the sequence of dashas, or planetary time periods, that shape your life.Every one of us is on a 120-year timeline of dashas, moving through the nine grahas for a set number of years. Ketu is 7 years, Venus 20, Sun 6, Moon 10, Mars 7, Rahu 18, Jupiter 16, Saturn 19, Mercury 17. Where you enter this cycle depends on the exact degree of your Moon at birth, so accurate birth time really matters. Even a few hours off could shift your starting point.A dasha is like a tree ripening fruit—different fruits ripen at different times in your life. Not all of them ripen in one lifetime, but when they do, you feel those energies fully. To really understand a dasha you look at the whole chart: where that planet is placed, what houses it rules, and the aspects it receives.To bring this alive, we'll look at a real example: Ozzy Osbourne. With respect for his legacy, we can see how his dashas shaped his journey. Born into Venus dasha, with Venus and Ketu in the first house, Ozzy was destined to lose himself in music, relationships, and at times addiction. His Rahu in the 7th showed the pivotal role of his wife Sharon in supporting his career and extending his life.We see his Sun dasha bringing harsh speech and jail time, his Moon dasha launching Black Sabbath and pioneering heavy metal, his Mars dasha fueling chaos and fire in his solo career, and his Rahu dasha taking him into extremes, shocking behavior, and reality TV fame. Later, Jupiter dasha brought recognition and awards, while his final Saturn dasha in Maga Nakshatra highlighted legacy, ancestors, and performing from a throne as health declined.One of the most moving parts of Ozzy's story is how Saturn in Magha gave him a chance to celebrate his legacy at the end of his life—surrounded by peers and fans at his final concert, raising money for charity, closing the circle of his karmic journey. Saturn brings the karmic fruits of a lifetime, and Ozzy's chart shows that beautifully.This episode is a deep dive into how the dasha system works, why accurate birth time matters, and how you can use real-life examples to interpret your own cycles.5 Key Ideas From This Episode:“The most essential thing to follow Vedic astrology is to have your Vedic birth chart.”“Dashas are like a 120-year tree of life—certain fruits ripen at certain times.”“Where you enter the dasha cycle depends on your Moon nakshatra and pada.”“Ozzy's Venus-Ketu in the first house showed losing himself in music and relationships.”“Saturn in Magha brought legacy, recognition, and karmic closure to his life story.”Your dashas show the timing of your life themes—when certain fruits ripen on your tree. This is one of the most powerful ways to understand your chart, your path, and your potential.Free Vedic Birth Chart & Training:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/freebirthchart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.instagram.com/quietmindastrology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentorship Waitlist:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga Teacher Training Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.anchor.fm/yogateachertraining⁠⁠⁠⁠⁠⁠⁠Quietmind Yoga:⁠⁠⁠⁠⁠⁠⁠ https://www.quietmind.yoga⁠⁠⁠⁠⁠⁠⁠Keywords: nakshatras, grahas, rashi, bhavas, jyotish, yoga, doshas, kundali, transits

Tired of sifting through retirement noise and myths? On this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase unpack practical strategies and honest conversations to help you navigate your retirement journey with confidence—wherever you may stand today. • Question what "Is the 60/40 Dead?" means for balanced investing and consider how classic stock/bond allocations might still fit modern portfolios. • Analyze the evolution of balanced portfolios and prioritize flexibility and personalization to match your unique goals. • Evaluate the benefits of working with a fiduciary advisor versus managing a low-cost index fund portfolio on your own. • Clarify the mechanics of Roth conversions, including tax management, employer plan rules, and common pitfalls like the pro rata rule. • Assess the advantages and drawbacks of using self-directed brokerage windows within your 401(k) and identify key considerations. • Uncover the realities behind the Great Wealth Transfer and plan for receiving and leaving inheritances thoughtfully with estate planning insights. • Emphasize the importance of communicating family values and wishes about money to help facilitate smoother inheritance discussions. • Compare the tax efficiency of target-date ETFs versus mutual funds when shaping your taxable investment approach. • Decode fully paid lending programs from brokerages such as Fidelity and weigh the implications of loaning your stock holdings. • Consider appropriate asset allocations for elder care responsibilities when acting as a power of attorney, factoring in rising costs and longevity. Empower your retirement future with practical, actionable knowledge from this episode. Listen and subscribe to the Retire Sooner Podcast to stay informed on real-world financial strategies that may help support your goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Dave Meyer, On the Market breaks down the most important economic, housing, and investing news, so you can make smarter, data-driven decisions. Whether you're an intermediate investor, an industry professional, or just a data nerd, this show helps you: Decode market shifts and investing trends Understand how the economy impacts your portfolio Hear directly from top experts and analysts Make confident, strategic investing moves If you're ready to go beyond beginner content and truly understand the "why" behind the headlines, On the Market is your next essential listen. Subscribe and get the edge real investors rely on. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's pep talk, I share the behind-the-scenes of how a combination of AI and Human Design completely transformed how I think about my business—without involving more content or a complicated funnel. In today's episode, I share:How I discovered my podcast is a Projector (with emotional authority + a 6/2 profile!)Why your business evolves just like you do—and how to reflect that in your messagingHow I used AI to build a brand thread that now drives everything from copy to content to launches3 simple steps you can take to clarify your voice, tone, and marketing energy—starting today 

Raising money for your startup isn't just about pitching but navigating egos, timing, and a flood of contradictory feedback. Why do some founders win over early believers who open every door, while others get stuck in endless “soft nos”? And how do you avoid twisting yourself into a pretzel trying to please every investor you meet?In this episode, Yaniv Bernstein and Chris Saad dive into the gritty, unfiltered reality of early-stage fundraising. Yaniv shares six fresh, hard-earned lessons from raising a pre-seed round for his own startup, Violet. These are insights you rarely hear outside closed-door founder circles.In this episode, you will:Learn why your pitch deck should be treated like a product—and why rapid iteration matters more than perfection.Discover how to find and leverage early believers who can champion your raise.Understand why you can't (and shouldn't) try to please every investor.Recognize that rejections will never stop stinging—and how to keep going anyway.Decode why some investors say they can't invest and what that really means.Get strategies for overcoming the embarrassment of asking for money, especially from people you know.Hear how macro trends like the IPO drought ripple down to impact early-stage funding.Whether you're a first-time founder or a seasoned operator gearing up for another raise, this episode will give you a candid, practical roadmap for navigating the messy art of securing early capital.The Pact Honor the Startup Podcast Pact! If you have listened to TSP and gotten value from it, please:Follow, rate, and review us in your listening appSubscribe to the TSP Mailing List to gain access to exclusive newsletter-only content and early access to information on upcoming episodes: https://thestartuppodcast.beehiiv.com/subscribe Secure your official TSP merchandise at https://shop.tsp.show/  Follow us here on YouTube for full-video episodes: https://www.youtube.com/channel/UCNjm1MTdjysRRV07fSf0yGg Give us a public shout-out on LinkedIn or anywhere you have a social media followingKey linksGet your question in for our next Q&A episode: https://forms.gle/NZzgNWVLiFmwvFA2A The Startup Podcast website: https://www.tsp.show/episodes/Learn more about Chris and YanivWork 1:1 with Chris: http://chrissaad.com/advisory/  Follow Chris on Linkedin: https://www.linkedin.com/in/chrissaad/  Follow Yaniv on Linkedin: https://www.linkedin.com/in/ybernstein/Producer: Justin McArthur https://www.linkedin.com/in/justin-mcarthurIntro Voice: Jeremiah Owyang https://web-strategist.com/

Some students can't read “cat” yet—but can explain the moral of a story better than anyone. So how do we support comprehension before decoding clicks? In this episode, we're exploring how to nurture deep thinking while building foundational reading skills.In this episode, we'll talk about:Why decoding and comprehension must grow side-by-side.How to use read alouds and class discussions to build thinking skills.What kinds of questions spark comprehension—even with simple texts.Using podcasts and morphology to boost meaning-making early on.Show LinksDecodable TextsComprehension QuestionsTrainings- Morphology / Read Aloud MagicJoin Malia on Instagram.Become a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! 

A kitten purrrrrzzzzz. A bee buzzzezzzz. A podcaster cazzzzzttttttzzzzzz. A Lion's Gate returnnnnzzzzzz!!!!! Is the universe exploding? Not. Quite. Yet............Its the Post Relevant Podcast's triumphant trip back through the Lion's Gate once more again, but this time, with bees! Strap on your mesh spacesuit and try not to get stung (by the insight) as hosts Phil Ristaino and Justin Epifanio descend back into decoding Twin Peaks: the Return (episode 5). Ride the wheels within wheels within wheels across six-sided hives echoing through time while we follow Mr Strawberry on a tour over haunted cities, sweet rides and/or exploding cars, messy desks, textured lips, pink triplets, and the most delicious green tea latte you've ever been forced to drink by default. And who are you in this story? A zombied-out alpha male obsessed with coffee? A methd-out, poorly mustachioed mumbler? A lovely, disinterested casino wallflower? A demon-possessed wizard criminal who sets off all alarms ever? Are you....Mr Strawberry? On second thought, don't tell me....Plus! The even-more-triumphant return of PRP season one Lion's Gate guest Mark Ristaino, as he recounts surviving a hit-and-run! (not a joke)And! More Polypores! Sound effects! Extra foley! Manifestation techniques! Red and yellow! More! Synchronicities abound throughout the only podcast to explain where to get a 3 foot shoe horn! Ignore at your own peril, and don't forget to purrrrrrrrrr.......Listen to all episodes of the PRP at www.PostRelevant.comCheck out Phil's acting/art/music at www.TheseAreDreams.comGet the full 5-D PRP experience: https://www.instagram.com/philristaino/Get the PRP "Under the Silver Lake" tribute shirt at Spyrodon Apparel:https://spyrodon.store/products/phil-ristaino-artist-edition-for-the-post-relevant-podcast-under-the-silverlakeenter 'postrelevant' at checkout for 10% off.Donate to the show: https://buymeacoffee.com/postrelevantJustin's doc: www.instagram.com/heyoka.documentary/All the songs on this episode come from the Polypores album "I Wish There Was a Place Like That."Get Polypores albums  on Bandcamp: https://polypores.bandcamp.com/PRP theme song by Agents of Venus: https://agentsofvenus.bandcamp.com/David Lynch forever...

In this episode of Grow Everything, Erum sits down with Momo Vuyisich and Guruduth (Guru) Banavar of Viome to explore how decoding the human microbiome could transform the way we understand and treat disease. From the depletion of beneficial gut bacteria to the cutting-edge use of AI in precision health, Momo and Guru share how Viome's technology turns deep biological insights into actionable, personalized health recommendations. Along the way, they connect the dots between gut science, chronic illness prevention, and the massive opportunity for biomanufacturing to deliver scalable wellness solutions. This is a conversation that blends molecular biology with real-world impact—perfect for anyone intrigued by the intersection of synthetic biology, health tech, and sustainability.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:00:00:00 - Kicking Off Grow Everything with Big Biotech Energy00:00:39 - Bright Spots and Breakthroughs Lighting Up the Biotech World00:02:12 - How Policy Shapes the Future of Scientific Discovery00:03:43 - Farming the Future: Biotech's Role in Agriculture00:05:12 - Plastics, Planet Health, and the Human Cost00:08:18 - Unlocking the Secrets of the Human Microbiome00:09:11 - Meet the Visionaries Behind Viome00:15:18 - RNA Revealed: The Tiny Molecule with a Massive Health Impact00:24:46 - AI Meets Your Plate: The Science of Personalized Nutrition00:38:52 - Peering Into Life's Code with Molecular Models and AI00:39:40 - What Sequencing Data Can Really Tell Us00:40:29 - Surprising Microbiome Patterns You've Never Heard Of00:42:47 - How Steady Is Your Gut's Microbial Universe?00:43:47 - The Lasting Effects of Antibiotics on Your Microbiome00:45:55 - Real Stories from Viome Clients Changing Their Health00:50:17 - Behind the Scenes of Viome's Clinical Collaborations00:52:19 - Reimagining the Future of Healthcare00:55:34 - Lightning Round: Quick Questions, Big Insights01:02:38 - Connecting the Dots Between RNA and the Microbiome01:08:36 - Signing Off with What's Next in the Biotech SpaceLinks and Resources:⁠Use Code: GROWEVERYTHING25 to save $110 on a Viome Full Body Intelligence™ Test.  Valid through 2025Viome Publications Illumina29. Gut Check with Stephanie Culler: Persephone's Quest for Microbiome BreakthroughsBioFab Fair - Use promo code: GROW10 for a discount to attend! Topics Covered: Gut microbiome, oral and skin microbiome, AI, microbiome testing kit Have a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

In this podcast, I speak with Gene Decode. Gene reveals many truths about the current situation and gives an update on world events. Gene reveals many deeper spiritual truths hidden from many about the world. 

You've cut the calories. You've tried the workouts. You've pushed through exhaustion and cravings—and still, the weight won't budge.It's not your fault.It's not your discipline.And it's not just age.⚠️ The truth?Most women over 40 are stuck in fat-storing mode—not because they're doing it wrong, but because their hormones, thyroid, blood sugar, and stress signals are screaming for support. And your lab work is the roadmap you've been missing.EVEN if your doctor says it's “normal” we look for optimalBecause doctors can't prescribe you anything until it is out of rangeAnd at that point we are trying to get out of a pretty deep hole.We want to optimize your health, lab levels and take control before things get worse!In this free, value-packed webinar, I'll show you how to:

Metaphysical Anatomy: Your body is talking, are you listening? by Evette Rose https://www.amazon.com/Metaphysical-Anatomy-Your-talking-listening/dp/1482315823#Metaphysicalanatomy.com Welcome to Metapsychology Coaching! Dr. Evette Rose has worked with over 7,000 clients, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This is the latest version, updated in 2025, Volume 1, and to avoid confusion, Psychosomatics of Children is Volume 3 For Volume 1: In this 1.5 KG, 7 x 10 inches, 680-page book AND 722 medical conditions for adults, you will: Decode the hidden messages behind mental and physical ailments that stem from your ancestry, conception, birth, and childhood. Under each disease, you will find emotional components and precise key points that guide you toward effective alternative healing methods and help you uncover the core issues. The book also includes reflective questions to support you in diving deeper into your psychosomatic journey. In Metaphysical Anatomy, I explore diseases from A to Z, revealing the emotional components connected to each condition and providing practical insights on how to approach them to improve your quality of life. This book offers a step-by-step guide for identifying the psychosomatic patterns linked to medical issues. These conditions may be activated by events in your present life, ancestral lineage, conception, time in the womb, birth trauma, childhood, or adult experiences. Metaphysical Anatomy makes the process more practical, specific, and detailed, ultimately making it far more effective. Whether you are an experienced alternative healing practitioner or someone exploring self-healing for the first time, this book will become an invaluable resource. You'll love this book and the transformative Metaphysical Anatomy Technique™ (MAT). So, do you think you understand the language of your body? Think again. Join our Decoding the Body's Messages 1-day Workshop and learn how to decode psychosomatic messages of the body! www.matbodyworkshop.com For more information, you can visit www.metaphysicalanatomy.com Follow me on Instagram @dr.evetteroseofficial This book is for everyone! Volume 1, Version 16 has been reformatted to reduce the page count to help support the book's spine. The content remains the same; however, we did adjust the spacing.

Dr. MARTIN ROSEN is an internationally renowned chiropractor, educator, and author with over four decades of experience in SOT® Chiropractic, Pediatrics, Cranial Adjusting, Chiropractic Philosophy, and Practice Management. A summa cum laude graduate of Life Chiropractic College in 1981, Dr. Rosen has dedicated his career to mastering the art and science of chiropractic and sharing his clinical expertise with practitioners and students around the world. Since 1982, Dr. Rosen has maintained a thriving family-oriented, neurologically based chiropractic practice in Wellesley, Massachusetts. Known for his authentic approach and unwavering commitment to excellence, he has earned a longstanding reputation for outstanding patient-centered care. His deep dedication to advancing chiropractic led him to begin teaching in 1979, and since then, he has educated thousands of chiropractors, healthcare professionals, and students through seminars, online courses, research publications, guest lectures, and hands-on workshops. His influence extends across the chiropractic profession through his roles as, certified SOT® Instructor, Peak Potential Institute co-founder and instructor, a former instructor with the International Chiropractic Pediatric Association (ICPA), member of the post-graduate faculty at several chiropractic colleges, consulting member of the Committee for Chiropractic Practice, and editorial board member of the Asian-Pacific Journal of Chiropractic. An accomplished author, Dr. Rosen has written and contributed to numerous texts and publications, including Pediatric Chiropractic Care, The Pediatric SOT® Spinal and Cranial Adjusting Manuals, the Pediatric Participant Guide for SOT®, and multiple chapters on SOT® in the second and third editions of Chiropractic Pediatrics. His work has also been featured in a wide range of articles, podcasts, and published research papers. Together with his wife, Dr. NANCY WATSON, Dr. Rosen co-founded the Peak Potential Institute, offering premier educational programs and tools for chiropractors, healthcare providers, and parents. Their most recent book, 2nd Edition It's All in the Head, brings awareness to early childhood developmental challenges and empowers parents to recognize and respond to potential concerns before they become entrenched. Through books, seminars, interviews, and video-based instruction, Peak Potential Institute offers a comprehensive platform to support healthcare education and elevate pediatric care. As parents of two daughters and partners in both life and work, Drs. Rosen and Watson have combined their 80+ years of clinical, teaching, and parenting experience to deliver a unique perspective that blends science, philosophy, and heart. Their mission is to elevate chiropractic care and educate professionals and families with knowledge, insight, and practical tools for optimal health. Dr. Rosen's info: Website: https://www.drmartinrosen.com/ Instagram: https://instagram.com/drmartinrosen/ Facebook: https://www.facebook.com/DrMartinRosen YouTube: https://www.youtube.com/c/MartyRosenDC Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2025 Dr. Laura Brayton

Book a free crypto consultation and learn how to become crypto wealthy here - https://go.arcrypto.io/3Hd8h23Can you really buy real estate using crypto—without selling it? Yes. And tonight, Billy Carson and Gven Sariol break down how it works.In this episode of Conscious Finance, you'll learn how crypto-backed mortgages are reshaping the path to homeownership—and how you can leverage your digital assets to build real-world wealth without cashing out. If you're serious about using crypto for freedom, this is one you don't want to miss.Book a free crypto consultation and learn how to become crypto wealthy here - https://go.arcrypto.io/3Hd8h23Recording of Decode the Financial Matrix Masterclass - https://go.arcrypto.io/4jQy3GK#CryptoMortgages #ConsciousFinance #BillyCarson #GvenSariol #RealEstate #FinancialFreedom #WealthBuilding #CryptoInvesting #4BiddenKnowledgeDisclaimer:This video is for educational purposes only, with an emphasis on self-education and financial literacy. Gven Sariol, Billy Carson, and any featured guests are not licensed financial advisors. The strategies, tools, and opinions shared are based on personal experience and are not intended as professional financial advice. Always do your own research. Investing involves risk, and past performance is not a guarantee of future results. Full disclaimer: https://www.arcrypto.io/arc-disclaimer/30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show

Book a free crypto consultation and learn how to become crypto wealthy here - https://go.arcrypto.io/3Hd8h23Can you really buy real estate using crypto—without selling it? Yes. And tonight, Billy Carson and Gven Sariol break down how it works.In this episode of Conscious Finance, you'll learn how crypto-backed mortgages are reshaping the path to homeownership—and how you can leverage your digital assets to build real-world wealth without cashing out. If you're serious about using crypto for freedom, this is one you don't want to miss.Book a free crypto consultation and learn how to become crypto wealthy here - https://go.arcrypto.io/3Hd8h23Recording of Decode the Financial Matrix Masterclass - https://go.arcrypto.io/4jQy3GK#CryptoMortgages #ConsciousFinance #BillyCarson #GvenSariol #RealEstate #FinancialFreedom #WealthBuilding #CryptoInvesting #4BiddenKnowledgeDisclaimer:This video is for educational purposes only, with an emphasis on self-education and financial literacy. Gven Sariol, Billy Carson, and any featured guests are not licensed financial advisors. The strategies, tools, and opinions shared are based on personal experience and are not intended as professional financial advice. Always do your own research. Investing involves risk, and past performance is not a guarantee of future results. Full disclaimer: https://www.arcrypto.io/arc-disclaimer/

Decode customer “lies” into trust‑building opportunities — plus grab your free Empathetic Decoder in the show notes. In this episode of the AutoKnerd Podcast, Andrew Sardone explores why customers sometimes say things they don't really mean — and how those “lies” are actually signals about trust, fear, or control. From “I'm just looking” to “Not buying today,” you'll learn how to decode the real meaning behind common phrases and respond with empathy that builds confidence instead of pressure. Discover practical ways to turn hesitation into trust and objections into opportunities — so you can create stronger connections, better experiences, and ultimately, more sales.

I'm going to relay to you the advice given in the Bhagavad Gītā in the next slide. It may sound commonplace, but one of the main ways to deal with the modalities is to tolerate them because they come and go. If you don't like the mode that you're being assailed by at a particular moment, then if you persevere and you keep going—of course, that would require a little bit of sattva—the modes will eventually change. Tolerate means to be capable of continued subjugation to an environmental condition without averse reaction. So, a person who anticipates the modes, knows what they look like when they come, and is able to recognize that this will pass, doesn't overreact to them. It's not an adverse reaction; adverse reactions entangle one more. But if you're able to tolerate it and let it pass like a storm.. When a storm comes, or when there's a particular geopolitical event that's happening, we can become so absorbed in it that our whole body and mind become affected. Or we can learn to tolerate because it's going to move on. That's why the mantra, 'This too will pass,' is very helpful. In fact, at the very beginning of this show, when we started on Zoom, it was the beginning point of the pandemic. And we talked a lot about this mantra, 'This too shall pass.' That's how the material world works; things come and go constantly. The thing that doesn't come and go is us, because we're the constant; we're the consciousness observing the things coming and going. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Ever feel like something is off in your body, but your labs come back "normal"? You're not alone—and you're not crazy. In this episode, Barbara sits down with Dr. Laura Fortner, a former OBGYN turned DNA optimization expert, to uncover how personalized DNA testing can help women ditch the guesswork and finally get answers about fatigue, stubborn weight, brain fog, hormone imbalances, and more.This is not your average health episode. Dr. Laura shares how her own health crisis and her family history of dementia led her to functional medicine and DNA genomics. Together, they dive into how your genes don't define your destiny—and how the expression of your DNA can be influenced (and improved!) through targeted lifestyle shifts, supplements, and hormone support.Tune in to hear:Why “normal” lab results often miss what's happening at the cellular levelThe truth about methylation defects (like MTHFR) and what they mean for your energyHow childhood trauma, toxins, and stress impact your gene expressionThe surprising connection between genetics, hormone replacement therapy, and dementia riskWhat your DNA can tell you about constipation, fatigue, and weight gainWhy GLP-1 medications (like Ozempic) aren't the full solution—and what to know before startingHow to use your DNA results as an “encyclopedia of YOU” to make more informed health choicesHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

Obama era 'Russia hoax' revisited & GenZ decode intergenerational noise | Global Digest S06E13 by Capital FM

Lisa Bilyeu sits down with Vanessa Van Edwards—a behavioral investigator, bestselling author, and all-around expert in the science of people—for an unfiltered, practical, and refreshingly relatable conversation. Vanessa dives into why being smart and prepared isn't always enough to make a lasting impression, sharing eye-opening stories from Shark Tank and research-backed tips you can use right away. From decoding body language and mastering the subtle art of digital communication, to navigating awkwardness at networking events and setting healthy boundaries without guilt, Vanessa brings her trademark blend of vulnerability and actionable advice. She opens up about her own struggles with people-pleasing and “fake it till you make it,” revealing how radical transparency and authenticity have transformed her life and career. Plus, get her insider hacks for reading social cues—on Zoom, on dates, in interviews—and creating stronger, warmer connections, even when life (or a pandemic) throws you curveballs. Whether you constantly feel underestimated, want to feel more confident in any room, or just need a pep talk about loving your awkward self, this episode is packed with the science, stories, and strategies to help you own your impact. Get ready to rethink what it really takes to be seen, heard, and respected—no Spanx required! SHOWNOTES 00:00 "Effective Panel Preparation Mindset" 07:29 Hot Button Conversations 11:28 "Priming Gender Skills Early" 18:21 Parenthood: From Ideals to Reality 23:24 Confidence and Personal Space Dynamics 30:10 Decoding Personal Space Signals 32:26 "Predicting Crushes by Toe Direction" 41:11 Contempt: Divorce's Key Indicator 44:29 Finding Purpose at Events 50:20 Priming for Successful Meetings 55:11 Embracing Awkwardness as Strength 59:26 "Hiding Our Truths" 01:06:06 Background Choices for Impression Management 01:10:16 Zoom Backgrounds as Personal Statements 01:15:32 The Other Shoe Effect 01:22:07 Zoom Etiquette: Show More Body 01:30:37 Virtual Culinary Experiences 01:31:47 "Missed Storytelling Opportunity with Props" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why you keep seeing repeating numbers or how you can work with your angels to create a personal number that's just for you?In this episode, I'm breaking down everything you need to know about angel numbers and how to use them as a tool to feel more guided, supported, and connected to your angel team.Inside, we cover:What angel numbers really are and how your angels use them to communicateThe meaning behind common angel numbers (111 through 999)How to co-create your own personal angel numbers with your teamWhy you can't rely on angel numbers for yes/no answers and what to do insteadWhat it means if you're not seeing angel numbers right nowMy favorite resources and personal stories of working with my angel teamThis is a fun, grounded episode to help you build proof of your connection with your guides, strengthen your intuition, and start seeing the synchronicities that remind you you're never alone on this path.Eleven Eleven: Self-paced program to deepen your intuition & work closer with your angels. PS get 50% off if you are a Club Becoming member!Club Becoming: Monthly membership with Akashic Record readings, exercises, insights, community & support------------Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, trauma practitioner, quantum energy & somatic healer, embodiment coach, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time. Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

Is your pelvic floor holding you back — literally? This week on the Growing Older Living Younger podcast, Dr. Nicole Fleischmann joins Dr. Gillian Lockitch to shatter the myths surrounding women's pelvic health. Discover why “the second mouth” — your pelvic floor — is key to nervous system regulation, continence, and vitality as you age. Learn how pushing to pee could be damaging your body, why Kegels might not be the answer, and how a simple sniff can reconnect you with your core. This is a must-listen episode for every woman over 40 who wants to age with grace, strength, and confidence.  Dr. Nicole Fleischmann is a board-certified urologist specializing in female pelvic medicine and reconstructive surgery. She earned her MD from SUNY Downstate and completed her training in urology at Albert Einstein College of Medicine, followed by a fellowship at NYU. With over 25 years of clinical experience, she currently directs the FPMRS program at White Plains Hospital Center and serves as Assistant Clinical Professor at Albert Einstein College of Medicine. Dr. Fleischmann is the author of The Second Mouth: One Woman's Journey to Decode a Hidden Language for a New Era of Women's Health. Her integrative approach blends science and somatic awareness, helping women reconnect mind and body for lifelong pelvic health.  Episode Timeline 0:00 – Introduction Dr. Gillian introduces the podcast theme of aging youthfully and welcomes Dr. Nicole Fleischmann to discuss pelvic health, aging, and the nervous system.  4:00 – Why Dr. Fleischmann Wrote The Second Mouth Nicole shares her motivation: translating intuitive understanding into a narrative that reframes pelvic floor function as neurological and energetic, not just mechanical.  6:30 – Urinary Issues and Aging Discussion of prevalence: incontinence affects up to 80% of women by age 80. Why pelvic floor dysfunction is universal yet misunderstood.  8:30 – What Is Embodied Awareness? Nicole defines “interoception” — tuning in to how your body feels from the inside — and why it's critical to aging well.  10:40 – What is the Second Mouth? How the pelvic floor functions like a jaw and why “opening” it via breath awareness is crucial to urination and defecation.  14:00 – Dysfunctional Urination Explained Dr. Fleischmann describes the three common (and harmful) ways women urinate and how proper breathwork can retrain this system.  17:30 – Childhood Origins of Dysfunction How toilet training ingrains habits of pushing, setting the stage for adult dysfunction — and what neurological milestones are missed.  21:30 – The Medical Establishment's Blind Spot Nicole explains why mainstream urogynecology hasn't caught up and why breathwork offers a path beyond surgery and drugs.  23:30 – Why Not Kegels? A passionate critique of Kegels and chest breathing — and how both disrupt pelvic harmony and nervous system regulation.  26:30 – The Sniff Technique Demonstration of a simple sniffing maneuver to engage the diaphragm and drop the pelvic floor — a key to functional urination and core stability.  29:00 – Unconscious Behaviors and Structural Damage Exploring how daily habits like pushing to urinate can lead to prolapse and why posture and breath matter more than strength.  33:00 – The One Habit to Build Today Dr. Fleischmann's no-nonsense advice: stop sucking in your belly. Let it out to free your diaphragm and align your body for healthy aging.  36:00 – Takeaway Message Breath is the key to nervous system regulation. Awareness can't be explained — it must be felt.  Learn more about Dr. Fleischmann's work thesecondmouthbook.com @drnicolefleischmann for TikTok, instagram,  LinkedIn  Action Steps: Download my EBook Guide: Guide to Building Back a Better Body   Schedule a  CALL with Dr. Gillian Lockitch.  Join the GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger  

Visit us at shapedbydog.com    What if every time your dog misbehaves, pulls on the leash, barks excessively, or completely ignores you, they're actually trying to communicate something important? Our dog's behavior is communication, and we can decode what they are telling us through understanding their 5 core needs. When we are able to truly listen to what our dogs are showing us, it opens the door to better understanding, stronger connection, and a well-behaved dog who can thrive.   In this episode, you'll hear:   • The answer to ‘What is the biggest dog training challenge I've ever faced?' • A list of 20 common struggles dog owners face and what they may really mean. • The five core needs of dogs: emotional, physical, social, mental, and daily thrive. • How unmet emotional needs can show up in ways we don't expect. • Why psychological safety matters just as much as physical safety. • The impact of nutrition, sleep, exercise, and wellness on behavior. • How to recognize and support your dog's social and mental needs. • What dogs need to truly flourish in daily life. • A simple way to shift from frustration to understanding with your dog.   Resources:   1. Podcast Episode 62: 12 Keys to Helping My Dogs Live a Long and Happy Life - https://dogsthat.com/podcast/62/ 2. Podcast Episode 8: Get Your Dog in the Belief Loop of Awesome - https://dogsthat.com/podcast/8/ 3. YouTube Playlist: Emotional Regulation in Dogs: Dysregulation, Coping Strategies, Co-Regulation, Self-Regulation, and Habituation with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0ZnXC_lczh942HhB0Vdo5v&si=lwTruZ9mxqccXDn6 4. YouTube Playlist: Feeding Dogs, Training Treats, Dog Food, Nutrition and Canine Behavior, Raw Diets with Susan Garrett  - https://youtube.com/playlist?list=PLphRRSxcMHy0ylVCv0BiSj27AeIdObb_q&si=QJ5eQTnQEvWlbf6w 5. Podcast Episode 26: Pro Dog Training Tips to Get Your Puppy to Sleep All Night - https://dogsthat.com/podcast/26/ 6. YouTube Video: Susan Garrett's 5 Games for Puppies - https://youtu.be/Hxd1sVEQp2Y?si=hAt3ZmUFhiv0c2Qo 7. YouTube Video: Puppy's First Training with Susan Garrett: Shaping, Targeting and Collar Conditioning  - https://youtu.be/ticB_1Twx6E?si=JZnq1QQAaPg_zGcs 8. Podcast Episode 32: 20 Easy Ways to Exercise Your Dog at Home - https://dogsthat.com/podcast/32/ 9. Podcast Episode 246: Susan Garrett's Puppy Socialization Strategies For Raising Confident, Happy Dogs - https://dogsthat.com/podcast/246/ 10. Podcast Episode 106: Consent In Dog Training: The Misuse, Misunderstanding And Misapplication - https://dogsthat.com/podcast/106/ 11. Podcast Episode 286: Frustrated Puppy, Frustrated Human! Strategies For Wins With Puppy Raising - https://dogsthat.com/podcast/286/  12. Podcast Episode 147: Teach Your Dog To Listen Off Leash And Far Away - https://dogsthat.com/podcast/147/ 13. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/yKYNshk7Vng

Metaphysical Anatomy: Your body is talking, are you listening?Welcome to Metapsychology Coaching! Dr. Evette Rose has worked with over 7,000 clients, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain.This is the latest version, updated in 2025, Volume 1, and to avoid confusion, Psychosomatics of Children is Volume 3For Volume 1: In this 1.5 KG, 7 x 10 inches, 680-page book AND 722 medical conditions for adults, you will:Decode the hidden messages behind mental and physical ailments that stem from your ancestry, conception, birth, and childhood.Under each disease, you will find emotional components and precise key points that guide you toward effective alternative healing methods and help you uncover the core issues. The book also includes reflective questions to support you in diving deeper into your psychosomatic journey.In Metaphysical Anatomy, I explore diseases from A to Z, revealing the emotional components connected to each condition and providing practical insights on how to approach them to improve your quality of life. This book offers a step-by-step guide for identifying the psychosomatic patterns linked to medical issues. These conditions may be activated by events in your present life, ancestral lineage, conception, time in the womb, birth trauma, childhood, or adult experiences.Metaphysical Anatomy makes the process more practical, specific, and detailed, ultimately making it far more effective. Whether you are an experienced alternative healing practitioner or someone exploring self-healing for the first time, this book will become an invaluable resource.You'll love this book and the transformative Metaphysical Anatomy Technique™ (MAT).So, do you think you understand the language of your body?Think again.Join our Decoding the Body's Messages 1-day Workshop and learn how to decode psychosomatic messages of the body! www.matbodyworkshop.comFor more information, you can visit www.metaphysicalanatomy.comFollow me on Instagram @dr.evetteroseofficialThis book is for everyone! Volume 1, Version 16 has been reformatted to reduce the page count to help support the book's spine. The content remains the same; however, we did adjust the spacing.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Your latest lab report may be whispering secrets your doctor missed. We're exposing three silent blockers that keep women in their forties and fifties inflamed, fatigued, and stuck: hidden inflammation, shaky blood sugar, and an overworked liver. You will learn the exact markers to watch, hear a real client breakthrough, and get food, lifestyle, and steps you can start today.   Hosted by Leanne Vogel.   Lab Decoder Guide (free): https://www.healthfulpursuit.com/labs/    HYDRATED Electrolytes: https://www.makewellness.com/567FD28F83/shopping/item?itemId=21     Coaching and other supports available at: https://shop.healthfulpursuit.com/    Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/  Bioactive Peptides: https://www.healthfulpursuit.com/make

Have you ever had a gut feeling that turned out to be spot on—or felt a whisper of guidance you couldn't quite explain? What if that wasn't just intuition…what if it was your spirit trying to have a full-on conversation with you?Yep, your spirit is talking—and after today's conversation, you'll want to start talking back.We are honored to welcome back Christine Lang, the brilliant medical intuitive, energy healer, and spirit translator who's been helping people across the world understand the messages their spirit is sending them.Christine's newest book, Ask Your Spirit: Receiving Life-Changing Wisdom from Your Elevated Intelligence, is like a direct line to your inner guidance system. Whether it's physical symptoms, career confusion, or relationship chaos—Christine helps you decode what your spirit's been trying to tell you all along.Get ready to rethink the way you make decisions, understand your body, and move through your life with clarity. This is the conversation your soul has been waiting for.Christine opens up about:How physical symptoms are messages from your spiritThe difference between intuition and “elevated intelligence”Why she wrote this book to help you become your own spirit translatorA step-by-step path to connect with your spirit teamDecode your body's messages from spiritReframe chronic symptoms as spiritual nudges (yes, really!)Christine's insights will shift the way you see yourself—and the universe around you. Your spirit is talking. After this episode, you won't want to miss a word.MORE FROM CHRISTINE LANGVisit www.christinelang.org for all of Christine's offerings.Ask Your Spirit: Receiving Life-Changing Wisdom from Your Elevated Intelligence Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

#335: This week, I'm joined by Human Design Expert, Master Coach, Behavioral Specialist, and host of The Human Design Podcast, Emma Dunwoody. Emma shares her personal journey from a diagnosis of lifelong mental illness to becoming a Human Design expert, and how this system helped her understand not just her behaviors, but the energetic blueprint underneath them all.Join us as we explore Human Design as a synthesis of four ancient wisdom traditions, all mathematically mapped together to create your unique chart. Emma breaks down how this knowledge transforms everything from parenting and business decisions to healing childhood wounds and building authentic relationships. Get full show notes, transcript, and more information here: https://beatrizalbina.com/335Mentioned in this episode:Download Your Free Guide to Conversational Consent!Ever find yourself holding space you didn't mean to offer... or unloading your feelings without being sure the other person's actually available? This Free Guide to Conversational Consent gives you clear, kind language to check in before diving into venting, advice, emotional processing, or big feels. You'll learn how to ask for what you want clearly, how to make sure the other person's a true yes, and how to honor both of you in the conversation. It's about mutual care, real respect, and dramatically reducing the chance of quiet simmering resentment later. Consent in conversation is love. It's clarity. It works. Click here to grab it: https://feminist-wellness.captivate.fm/conversational-consent-podcastConversational Consent Guide

#866: Join us as we sit down with Gary & Sage Brecka – the powerhouse couple revolutionizing the wellness space. Gary, a human biologist & leading voice in longevity science, spent over 20 years predicting mortality before pivoting to optimize human health & extend lifespan. Now, as the founder of The Ultimate Human & co-founder of 10X Health, he uses data-driven biohacking protocols to help high performers reach their peak. Alongside him is his wife Sage, COO & co-founder of 10X Health, who helps scale their mission to transform lives worldwide. In this episode, Gary & Sage discuss their journey of building a functional wellness clinic, critical findings you should be looking for in bloodwork, the role of blood sugar regulation in weight loss, how to identify deficiencies, tips for managing genetic mutations like MTHFR, the effects of estrogen dominance, & how to truly optimize your health!     To Watch the Show click HERE   To Watch Episode #802 with Gary Brecka click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Gary Brecka click HERE   To connect with Sage Brecka click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Join The Ultimate Human VIP Community at https://theultimatehuman.com and use code SKINNY to get your first month free – plus receive a box of H2Tabs, available for a limited time.  To learn more about H2Tabs visit https://drinkh2tab.com/?ref=SKINNY and use code SKINNY10 for 10% off for a limited time.    This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper.    This episode is sponsored by AG1 Head to http://drinkag1.com/skinny to learn more.    This episode is sponsored by Prolon Just visit http://ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.   This episode is sponsored by Jolie Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Daily Look For 50% off your order, head to http://DailyLook.com and use code SKINNY.    This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.    This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self.   Produced by Dear Media

Decode low neutrophils, recognize thalassemia without chasing iron, and sharpen your approach to bleeding disorders in primary care. Crack the code on confusing labs. Learn from Dr. Bradley Beeler, an academic hematologist, how to recognize thalassemia without over-ordering tests, why a low neutrophil count in a healthy patient might not be a problem, and how to tackle bleeding disorders in primary care. Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Case 1: Duffy-null associated neutrophil count Case 2: Bleeding disorders Case 3: Thalassemia  Outro Credits Written and produced by Paul Wurtz MD. Show notes, cover art, and infographic also created by Paul Wurtz MD. Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Sai S Achi MD, MBA, FACP Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Bradley Beeler MD Disclosures Dr. Beeler reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures. Sponsor: Panacea Search The Podcast for Doctors (By Doctors) on Spotify, Apple Podcasts, or wherever you listen. Sponsor: Locumstory Locumstory.com is simply a free, unbiased educational resource about locum tenens. Sponsor: Continuing Education Company  Curbsiders listeners get 45% off select online courses — that's the biggest discount CEC has ever offered, and it's exclusive to you with promo code Curb45, through July 30. You can also use Curb30 for 30% off all webcasts and on demand replay courses. Check it all out at CMEmeeting.org/curbsiders.

93% of people are metabolically unhealthy, and it's not because they're lazy or eating too much fat. It's because their bodies forgot how to burn fat at all. This episode gives you a complete roadmap to reboot your metabolism, escape the sugar-burning trap, and reignite your fat-burning engine for good. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Ben Azadi, functional health expert, best-selling author of Metabolic Freedom, and one of today's most trusted voices in the ketogenic and fasting space. After reversing his own obesity through biohacking and functional medicine, Ben has helped millions unlock metabolic flexibility and master human performance through smarter-not-harder strategies. They explore how high insulin, not fat or salt, drives most chronic disease, and why your doctor probably isn't testing for it. You'll learn the truth about seed oils, fructose, and blood sugar spikes, and why most people using continuous glucose monitors are still missing the real metabolic threat. You'll also discover how to: • Switch out of sugar-burning mode and back into fat-burning ketosis • Use fasting, cold therapy, and sleep optimization to repair mitochondrial damage • Fix hidden nutrient deficiencies with the right supplements, potassium, and electrolytes • Build real metabolic resilience with Danger Coffee, functional medicine, and nootropics • Avoid the trap of endless keto or carnivore and learn how to cycle your way to true metabolic freedom • Understand why low HRV, high insulin, and sleep debt crush longevity, energy, and brain optimization • Decode how neuroplasticity, emotional regulation, and resilience all connect to metabolism This is your science-backed guide to transforming your energy, losing stubborn fat, and becoming metabolically unstoppable. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Ben's New Book - Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat: https://www.amazon.com/Metabolic-Freedom-Restore-Metabolism-Hormones/dp/1401994369 • Ben's Instagram: https://www.instagram.com/thebenazadi/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:04 Intro • 02:42 Insulin Explained • 06:00 Salt vs. Potassium • 08:10 Uric Acid & Fructose • 12:56 Health Trolls • 18:14 Seed Oil Truth • 24:24 Cooking Oil Breakdown • 31:08 Carnivore & Flexibility • 34:57 Gut Test Insights • 36:09 Cholesterol Panel • 36:43 LMHR Explained • 37:39 Inflammation Markers • 40:25 Managing Autoimmunity • 42:07 Gut Bacteria & Fiber • 46:55 Fasting for Gut Health • 48:03 Saturated Fat & Gut • 49:34 Oxalates & Diet • 57:32 Metabolic Efficiency • 01:03:08 Hormesis & Stress • 01:08:21 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.