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Our Global Head of Fixed Income Research & Public Policy Strategy, Michael Zezas, shares the answers to clients' top U.S. policy questions from Morgan Stanley's Japan Investor Summit.Read more insights from Morgan Stanley.----- Transcript -----Michael Zezas: Welcome to Thoughts on the Market. I'm Michael Zezas, Morgan Stanley's Global Head of Fixed Income Research & Public Policy Strategy. Today, takeaways from our Japan Investor Summit. It's Wednesday, May 28th at 10:30am in New York. Last week, I attended our Japan Investor Summit in Tokyo: Two full days of panels on key investment themes and one-on-one meetings with clients from all parts of the Morgan Stanley franchise. During the meeting, Morgan Stanley Research launched its mid year economics and market strategy outlooks. So needless to say there was a healthy dialogue on investment strategy over those 48 hours. And I want to share what were the most frequent questions I received and, of course, our answers to those questions. As you could guess, U.S. tariff policy was a key focus. Could tariffs re-escalate? Or was the worst behind us; and if so, could investors set aside their concerns about the U.S. economy? It's a complicated issue so accordingly our answer is nuanced. On the one hand, the current state of play is mostly aligned where we thought tariff policy would be by end of year. It's just arrived much earlier. Higher overall U.S. tariffs with a skew toward higher tariffs on China relative to the rest of world, as the U.S. has less common ground with them and thus greater challenges in reaching a trade agreement with China in a timely manner. So that might imply we've arrived at the end point. But we think that's too simple of a way for investors to think about it. First there's plenty of potential for escalation from current levels as part of ongoing negotiations. And even if it's only temporary it could affect markets. Second, and perhaps more importantly, even though the U.S. cutting tariffs on China from very high levels recently brought down the effective tariff rate, it's still considerably higher than where we started the year. So one's market outlook will still have to account for the pressures of tariffs, which our economists translate into slower growth and higher recession risk this year. Another key concern – U.S. fiscal policy, and whether the U.S. would be embarking on a path to smaller deficits, in line with campaign promises. Or if the tax and spending bill making its way through Congress would keep that from happening. For investors we think it's most important to focus on the next year, because what happens beyond that is highly speculative. And we do not expect deficits to come down in the next year. Extending expiring tax cuts, and extending some new ones, albeit with some spending offsets, should modestly expand the deficit next year in our estimates; and some further deficit expansion should come from other factors baked into the budget, like higher interest payments. It's understandable these two questions came up, because we do think the answers are key to the outlook for markets. In particular, they inform some of the stronger views in our markets' outlook. For example, slower relative U.S. growth and the related potential for foreign investors to increasingly prefer their portfolios reflect their local currency should keep the U.S. dollar weakening – a key call our team started this year with and now continues. Another example, the shape of the U.S. Treasury yield curve. Higher deficits and the uncertainty about inflation caused by tariffs should make for a steeper yield curve. So while we expect U.S. Treasury yields to fall, making for good returns for high grade bonds including corporate credit, the better returns might be in shorter maturities. Thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen. And if you like what you hear, tell a friend or a colleague about us today.

When a man's words and actions just don't add up, your gut kicks in—but is it intuition, or paranoia? I'm Lisa Bilyeu, and in this episode, I sit down with world-renowned interrogator and body language expert Scott Rouse, who's trained with the FBI, to break down the subtle cues that reveal if someone's being honest, hiding something, or even manipulating you. From decoding mixed signals and love bombing to learning the red flags of a true psychopath, Scott gives us a toolkit for self-protection and radical self-trust. This is essential wisdom for every woman who wants to feel safe, seen, and strong—whether you're dating, doing business, or just tuning up your radar for the people in your life. SHOWNOTES Is he being faithful or just hiding it? How details and “qualifiers” in answers give away dishonesty [00:00:29] Why psychopaths don't show fear—and how to spot them through body language and the “psychopathic stare” [00:01:16, 00:11:19] The dangers of love bombing: How predators mirror your voice & mannerisms to build false connections fast [00:03:09] Matching and mirroring: When is it bonding, when is it manipulative? [00:05:12] Nonverbal red flags in relationships: Closed posture, lingering eye contact, asymmetrical smiles, and self-soothing moves [00:06:52–00:13:30] What your intuition is telling you when someone is “too nice”—and why you must trust it [00:24:20] Does alcohol make people worse liars? Quick-fire myth-busting on deception [00:26:59] How Scott's FBI interrogation tactics—like “us against them”—can reveal truths in any relationship [00:18:09–00:21:54] Watch for sudden tension, withdrawal, or “stepping back” during key questions—they're distancing from the lie [00:14:07–00:15:52] Building your confidence: Never let anyone make you doubt what you're sensing or seeing in your own life [00:27:40] FOLLOW SCOTT ROUSE:Website: https://scottrouse.comYouTube: https://www.youtube.com/@BehaviorXThe Behavior Panel: https://www.youtube.com/@TheBehaviorPanel CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ LIVE EVENT: Discover Your SOUL BLUEPRINT (And Align With Your Purpose!) You're not lost—you're just reading the wrong map. Tomorrow night, join Michael Sandler (host of The Inspire Nation Show) for a live channeled transmission to: DECODE your soul's hidden blueprint (no more guessing). SHIFT blocks that've kept you feeling “off purpose.” ACTIVATE the tools to live aligned, lit up, and stupid bright.   This isn't just a talk—it's an ENERGY UPGRADE. Expect visceral shifts, live Q&A, and a guided process to remember who you truly are.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

In this episode of The Humane Marketing Show, I'm joined by Jen Freeman to explore how your Human Design centers — both defined and open — reveal your natural marketing superpowers. We unpack what these centers are, how they shape the energy you radiate or absorb, and why knowing them helps you release the pressure to market like someone you're not. Jen clears up common myths and shows how understanding your centers can gently guide you to choose marketing strategies and business models that feel authentic and easeful. If you're a heart-centered entrepreneur or Changemaker ready to market from who you truly are, not from hustle or hype, this conversation will inspire and ground you. Previous Episode with Jen here. Here's what we discussed in this episode: What centers are in Human Design and their origins. Defined centers as areas of consistent, radiating energy. Open centers as areas where we receive and are influenced by others' energy. The importance of knowing your defined and open centers for self-understanding. Common misconceptions and the value of open centers for gaining wisdom. How understanding your centers can guide decisions and reduce pressure to be someone you're not. How your open centers can reveal what you are naturally drawn to offer or “sell” in your business or marketing. Using your Human Design to choose marketing strategies and business models that fit your authentic self. Watch this episode on YouTube Join our Workshop on June 4th -- Transcript   1 00:00:01.190 --> 00:00:07.499 Sarah Santacroce: Jen Freeman, welcome back to the humane marketing podcast it's good to hang out with you as always. 2 00:00:07.500 --> 00:00:09.810 jen freeman: Oh, it's great to be here. Thanks for having me, Sarah. 3 00:00:09.810 --> 00:00:28.310 Sarah Santacroce: Thank you. You've been on the show before. And we talked about human design. And if people want to go back to that episode, it's episode 194. So humane dot marketing forward. Slash. 194. 4 00:00:28.460 --> 00:00:56.510 Sarah Santacroce: This way, we take it a bit farther and further and deeper into, you know not so much about the different types, but more about the centers specifically defined and undefined centers. So again, if this is all kind of like complete, weird language to you. It's probably best that you 1st listen to episode 1, 94, so that you understand a little bit of the basics of human design. 5 00:00:56.710 --> 00:01:08.530 Sarah Santacroce: So, Jen, why don't you explain? For people who are relatively new to human design what the centers are like that we're going to be talking about today. 6 00:01:08.830 --> 00:01:19.320 jen freeman: So the centers in human design. They're a synthesis of many different systems. So they are. They do reflect the Chakras. They do reflect the Kabbalah tree of life. 7 00:01:19.460 --> 00:01:48.089 jen freeman: They go all the way down to genetic code and organs. So so when you look at a human design chart, it's a 2D representation of a 3D. Lived experience. And so the the centers themselves probably the simplest way to say it. They're they're portals for one, because where they're when they're open. It's where you're receiving information from the world, and then where they're fixed. It's where you're putting it out. I like to think of it as a radio station. So 101 Sarah 8 00:01:48.420 --> 00:02:01.600 jen freeman: going out, and that, you know, never ending, would be where your centers are fixed, where your energy is consistent, and you're radiating that energy into your environment where they're open is where you're receiving other people's. You're receiving my 1, 0 1 gin, you know. 9 00:02:02.170 --> 00:02:05.749 jen freeman: into yours. So so being with that constant interplay 10 00:02:05.980 --> 00:02:19.960 jen freeman: that's always happening. But this is why it's so important to know your centers, which one are defined because that's consistent. That's you. That's your radio station and which ones are open that are receiving because you're being conditioned there, which we'll talk more about. I'm sure. 11 00:02:19.960 --> 00:02:38.109 Sarah Santacroce: I'm just gonna hold up for people who are watching on Youtube. I'm holding up this. Yeah, this, this chart, that kind of shows the the centers. So you mentioned the Chakras? So yes, there's the Chakras, but there's a few more right. What? What's in addition to the Chakra. 12 00:02:38.110 --> 00:02:53.609 jen freeman: Because that's part of like the Kabbalah tree of life. For example, if people are familiar with what that looks like, so it's a similar recognition that there are these portals of energy that are coming through us and to us. 13 00:02:53.760 --> 00:02:59.280 jen freeman: Right? So. And that's where the G center is unique. And that's that heart you just showed them. 14 00:02:59.280 --> 00:03:00.280 Sarah Santacroce: In the center. 15 00:03:00.598 --> 00:03:06.640 jen freeman: That that is what's called the magnetic monopole. And it's basically what creates the illusion of a separate self 16 00:03:06.910 --> 00:03:11.089 jen freeman: and sets direction so that there's the apparent sense of sereness 17 00:03:11.520 --> 00:03:32.619 jen freeman: right? Right? So and and again, human design is very deep. So I'm very aware with your listeners that probably every sentence we say could create more questions in their mind. And I just want them to know you're right on track. This is the nature of this. It's a very deep subject, a life, a lifelong inquiry. Really, you know, Sarah and I both have 18 00:03:32.730 --> 00:03:37.019 jen freeman: caught the bug. I've had the bug for 23 years. So I think you've had it 19 00:03:37.140 --> 00:03:38.460 jen freeman: 10, maybe. Yeah, yeah. 20 00:03:38.460 --> 00:03:41.200 Sarah Santacroce: Yeah, but not as deep as you, you know. 21 00:03:41.200 --> 00:03:55.919 jen freeman: Yeah, yeah, so, but just just knowing that if it does raise questions, it's okay, it's great. Actually, it'll take you into wonderful places. But so we're gonna both do our best to keep it as simple, so you can apply it right away as possible. 22 00:03:56.390 --> 00:04:04.390 Sarah Santacroce: So you talked a little bit already about centers, one of them being the ones where 23 00:04:04.650 --> 00:04:25.470 Sarah Santacroce: you know who you are and the other ones being the ones where you receive energy. So the open centers are the ones where you receive other people's message and energy and the defined, or the would you call them closed centers? The defined centers are the ones where you 24 00:04:25.700 --> 00:04:31.650 Sarah Santacroce: you know you can tap into, because that's where you know who you are. Is that correct? 25 00:04:31.650 --> 00:04:32.210 jen freeman: Yeah. 26 00:04:32.520 --> 00:04:50.990 jen freeman: yes. So so something called the neutrino stream, which is an infinitesimally small particle of mass traveling just under the speed of light. So the defined centers. So basically, we are all being inundated with these tiny, tiny particles all the time, millions of them per second. 27 00:04:51.110 --> 00:05:04.549 jen freeman: So what? Where the centers are defined. It's where you have consistent conditioning by the planets of neutrinos. Okay? So it's you're still being conditioned. But it's all the time consistent. Your entire life. That's what's happening. 28 00:05:04.940 --> 00:05:15.480 jen freeman: Whereas where it's white is where you're both being conditioned by planets, by people, by animals, by plants, by like, it's like, it's it's really the felt sense of it 29 00:05:15.770 --> 00:05:27.839 jen freeman: is that basically, it's like the the where the centers are fixed. It's like the furniture. You never really think about it. You know, it's just there. It's consistent for you all the time, whereas where they're open, it's much more like the television 30 00:05:28.000 --> 00:05:35.449 jen freeman: like flashy images, colors, lights, and our attention is very naturally drawn to the TV over the furniture, you know, unless you're a very, I guess. 31 00:05:35.610 --> 00:05:42.609 jen freeman: meditative person who likes to stare at your couch? That most of us are going to be drawn to those open centers. So 32 00:05:42.770 --> 00:05:48.849 jen freeman: so, part of how we learn about ourselves is, we see our defined centers. 33 00:05:48.990 --> 00:06:00.179 jen freeman: So let's say that, I have a defined emotional center which is the center of authority. It means that I need at least 24 h to make decisions. It means my emotions move on a wave 34 00:06:00.950 --> 00:06:03.309 jen freeman: meaning. I have a lot of feelings. They're data points. 35 00:06:03.590 --> 00:06:07.419 jen freeman: So if I don't understand that about myself. 36 00:06:07.750 --> 00:06:17.059 jen freeman: and I don't understand that someone with an open emotional center would be experiencing my emotions. They'd be. I would be. I would be conditioning them with my 37 00:06:17.060 --> 00:06:17.890 jen freeman: promotion. 38 00:06:18.040 --> 00:06:21.770 Sarah Santacroce: So I actually have an undefined solar plexus. 39 00:06:22.170 --> 00:06:25.599 jen freeman: So so that would be where my emotions 40 00:06:25.800 --> 00:06:29.749 jen freeman: you would be feeling them. And this is so. Wherever you're open. 41 00:06:30.030 --> 00:06:42.450 jen freeman: you will be feeling somewhat the conditioning twice as big. Basically, so often we think we're the opposite of what we are. So like, someone with an open emotional center can feel like, oh, I'm so emotional! 42 00:06:42.680 --> 00:06:46.500 jen freeman: But really they're feeling all of the emotions around them. 43 00:06:47.380 --> 00:07:00.259 jen freeman: Right, and it doesn't mean that they don't have their own. But it's it's not the same thing. It's it's a much cooler experience than the emotions are very hot. So if you have it fixed, you just naturally have a lot of heat going through your system. 44 00:07:00.420 --> 00:07:06.539 jen freeman: So so the essence of this. And again, Noah is always with you and design. The challenge is to 45 00:07:06.690 --> 00:07:13.380 jen freeman: essentialize it for people to apply is that if you look at your chart. You get a reading, you start to understand. 46 00:07:13.540 --> 00:07:24.809 jen freeman: You have incredible. You're incredibly empowered to understand who you are in any environment, how you influence people, how you affect them, and also how you're influenced and affected. 47 00:07:25.370 --> 00:07:28.250 jen freeman: It changes everything, everything 48 00:07:28.550 --> 00:07:35.719 jen freeman: so. And that's something just a very quick, anecdotal evidence. I have a totally open heart ego will center. 49 00:07:36.170 --> 00:07:41.769 jen freeman: So part of what that means is that I really need to do things at the right time. I'm basically 50 00:07:42.030 --> 00:07:56.620 jen freeman: it's not. I'm not here to to will things right? Where if somebody, 30% of the population has that fixed, they are, it's healthy for their heart, because it's about the heart center, but when it's open it actually hurts your heart to try to will things into being. 51 00:07:57.100 --> 00:07:57.800 Sarah Santacroce: Hmm. 52 00:07:57.960 --> 00:08:09.690 jen freeman: And so I was in the financial industry years ago, which was a hundred percent commission. I was in this in the States, in the mortgage business in California, and a very, very competitive market with the broker's license, which is like 53 00:08:09.790 --> 00:08:17.120 jen freeman: and it my God! It was so painful! It was so painful, and I I finally used this tool to understand it was 54 00:08:17.490 --> 00:08:19.269 jen freeman: I was totally in the wrong place. 55 00:08:19.450 --> 00:08:38.956 Sarah Santacroce: Right? Yeah, yeah, that's exactly how understanding who we are and how we're wired helps us. Then, you know, choose the the right career path, but also the right business plan and the right business module and and marketing tools, etc, etc. Yeah, 56 00:08:40.260 --> 00:08:52.009 Sarah Santacroce: So would you say that, like, I think there's some kind of misconception, maybe, about open centers, like people think they're kind of 57 00:08:52.160 --> 00:09:00.350 Sarah Santacroce: scared about open centers. Maybe. Because yeah. Tell us, tell us why, what's the fear behind these open centers? 58 00:09:00.530 --> 00:09:08.459 jen freeman: Yeah, so so the thing about the open centers, is it? Well, if we basically just go with it, all human beings seem to tend to want to be in control. 59 00:09:08.630 --> 00:09:12.180 Sarah Santacroce: And so the open centers are where they are not in control. 60 00:09:12.180 --> 00:09:12.550 Sarah Santacroce: Right? 61 00:09:12.550 --> 00:09:29.789 jen freeman: By definition. It's like they're not in control. Right? It's like, this is where, if different influences, different information. But the positive side of this is. It's where you're you're here to be wise in those centers. It's like you're constantly having wine tasting of all these different possibilities. So 62 00:09:30.280 --> 00:09:35.460 jen freeman: when you are defined. You. You're just it. You're not actually wise about it. You just are. It. 63 00:09:35.960 --> 00:09:36.300 Sarah Santacroce: Right. 64 00:09:36.300 --> 00:09:48.169 jen freeman: But where you're open is where you get to taste all these different people's fields and energies. And so like again going back to the open heart example. So I'm here to be wise about what is truly a value. 65 00:09:48.990 --> 00:09:54.049 jen freeman: and that is a very big difference versus trying to prove I am valuable. 66 00:09:54.240 --> 00:10:07.609 jen freeman: which is where the people have it fixed, are trying to prove that they're valuable. And again, it's correct for them, right? They're supposed to get out there and be like woo, you know, especially in the States. We're so very sales oriented. So you know they they succeed very well in those environments. 67 00:10:07.770 --> 00:10:09.159 jen freeman: But if you don't. 68 00:10:09.360 --> 00:10:18.630 jen freeman: if you understand so like, even right now, sitting with you, I feel completely grounded and confident that what we're talking about has great wisdom and great application. 69 00:10:19.940 --> 00:10:21.540 jen freeman: but it has nothing to do with me. 70 00:10:22.040 --> 00:10:29.299 jen freeman: It's I'm I'm just. I'm just expressing what I've taste, tested and learned, and then I that ideally, I want them to go apply it 71 00:10:29.440 --> 00:10:29.970 jen freeman: right. 72 00:10:29.970 --> 00:10:30.790 Sarah Santacroce: Hmm. 73 00:10:30.980 --> 00:10:33.696 jen freeman: I've tasted. Yeah, go ahead. 74 00:10:34.240 --> 00:10:37.860 Sarah Santacroce: Yeah, yeah, this is good. So I have this 75 00:10:38.628 --> 00:10:42.040 Sarah Santacroce: spreadsheet in front of me, where 76 00:10:42.240 --> 00:10:45.220 Sarah Santacroce: I basically looked at my undefined centers. 77 00:10:45.520 --> 00:10:46.990 Sarah Santacroce: And then I 78 00:10:47.820 --> 00:10:59.619 Sarah Santacroce: given your like, we we did a class together that you taught and given that information. I basically sat down and said, Here's what I'm selling. 79 00:11:00.210 --> 00:11:12.570 Sarah Santacroce: because it's placed in the undefined centers. Right? So, for example, I have an undefined heart and ego. And so what I'm selling is worthiness 80 00:11:13.100 --> 00:11:19.409 Sarah Santacroce: or belonging to community or adaptation in times of shock 81 00:11:19.720 --> 00:11:25.009 Sarah Santacroce: or ethics. So these kind of things. 82 00:11:25.300 --> 00:11:36.809 Sarah Santacroce: because that's what I'm constantly learning because of my undefined heart and ego. That's exactly what I'm here to, you know, give and share and sell. 83 00:11:36.930 --> 00:11:43.529 Sarah Santacroce: So that's would you say, that's an applied example of of how we can? 84 00:11:43.640 --> 00:11:46.029 Sarah Santacroce: Yeah, tap into these open centers. 85 00:11:46.340 --> 00:11:49.559 jen freeman: Yes, and really harness their power. 86 00:11:49.980 --> 00:12:13.219 jen freeman: It's like, in a way, realizing what, Major, you're in in university. You're like, oh, biologist, right? This whole time. I was trying to, you know, be a Wall Street, and now you know or do business analysis. But I'm actually meant to be over here, and the sense of relief, the sense of oh, it all makes sense and the sense of not putting pressure on yourself anymore. To be something that you're not 87 00:12:13.340 --> 00:12:18.809 jen freeman: is so big, so like I have a chart of an entrepreneur. As an example. 88 00:12:19.310 --> 00:12:23.300 jen freeman: so much of my design. I'm designed to get out there do stuff. 89 00:12:24.020 --> 00:12:36.089 jen freeman: but I know I know that's my chart. I know that's my design. But I'm I'm here. So I have a lot of energy, basically. And I have the gate of power connected to my throat, so I know, when I speak that it will be heard 90 00:12:36.240 --> 00:12:41.050 jen freeman: right one way or the other. You know I can't say if they're gonna like what they're hearing, but what it's gonna be heard. 91 00:12:41.460 --> 00:12:44.530 jen freeman: whereas if someone does not have a fixed throat center. 92 00:12:45.500 --> 00:12:50.410 jen freeman: then what that means is, they don't have consistent access to their voice 93 00:12:50.640 --> 00:13:04.030 jen freeman: being heard, so they often will have lots of stories like self-talk stories right about oh, people don't love me, or they don't like me, or they're not listening to me, but really on a mechanics level, they just don't have a fixed 94 00:13:04.130 --> 00:13:10.029 jen freeman: throat. So in that case they could learn. If they have something important to communicate, maybe write an email, write a letter 95 00:13:10.210 --> 00:13:14.090 jen freeman: that written communication could be received much better than spoken. 96 00:13:14.260 --> 00:13:16.579 Sarah Santacroce: Right, yeah. 97 00:13:16.580 --> 00:13:31.360 jen freeman: Sometimes people with open voices are so wise about the nature of speech that they become like incredible speakers. So it's it. But it depends on how how they're what they're telling themselves about it, right? Like, oh, no one listens. 98 00:13:31.740 --> 00:13:38.060 jen freeman: It's it's really it's so. It's so literal and physical and mechanical. That's the other thing. It's 99 00:13:38.240 --> 00:13:41.429 jen freeman: yeah. The throat is a big, big topic, a big topic. 100 00:13:41.430 --> 00:13:52.340 Sarah Santacroce: And it's a big topic in marketing as well, because you know the throat is your voice, and how you are going to be heard, and so, understanding 101 00:13:52.650 --> 00:14:20.139 Sarah Santacroce: what your role is in this lifetime, and how you're supposed to be sharing that voice. Well, that's that's kind of a big deal right. And if you're forcing yourself to do one thing like you know, speaking on stage. But then you find out after a reading. Well, that's not exactly what's going to be easy for you. It's still doable, probably, but it's not going to be easy for you. 102 00:14:20.510 --> 00:14:25.166 jen freeman: Exactly well, and and to your point, I'm I'm in the process like we chatted about it. 103 00:14:25.680 --> 00:14:37.099 jen freeman: This in inspiration came to me. I mean, it's I'm workshopping. But I'm my current note. Name is the current current Newsletter. So I have the. My. One of my main gates is the basically the now 104 00:14:37.250 --> 00:14:50.540 jen freeman: I'm literally the voice of the now. So this is part of me using my voice of like, I'm just so aware of the now. And you know I have a background with astrology and cosmologies, and and I've very drawn to create a newsletter 105 00:14:50.840 --> 00:14:52.910 jen freeman: to help people in real time 106 00:14:53.020 --> 00:15:02.489 jen freeman: be with, especially as things are changing so radically that there's an underlying support that they can lean into the quality of time. There's a consistency in the quality of time. 107 00:15:02.990 --> 00:15:11.550 jen freeman: and it's straight up. It's it's part of me being like I am the voice of the now, that's all I ever talk about to anyone all the time. Right. 108 00:15:11.550 --> 00:15:12.230 Sarah Santacroce: Yeah. 109 00:15:12.270 --> 00:15:20.410 jen freeman: So it's cool, because I just feel like, all right, just try it. You've been doing it for years, anyway. Why not just do it, and so it gives it so I feel a sense of confidence. 110 00:15:20.410 --> 00:15:23.059 Sarah Santacroce: It gives you these insights. Right? The. 111 00:15:23.140 --> 00:15:24.379 jen freeman: It really does. 112 00:15:24.380 --> 00:15:34.330 Sarah Santacroce: Yes, I want to take another example from from my what I written down. Oh, as you know, I have a undefined head. 113 00:15:34.590 --> 00:15:49.730 Sarah Santacroce: and so a big thing of what I'm selling is inspiration. Right? Is change, inspiration to do things differently. So yeah, understanding that. And just saying. 114 00:15:50.800 --> 00:16:10.839 Sarah Santacroce: because people kind of wonder sometimes, you know, family members like, what are you doing like? You're writing books like, how does that make any money? Or I'm like, well, that's that's my role in this lifetime is to inspire and bring about change and talk about change. And so just. 115 00:16:10.960 --> 00:16:32.549 Sarah Santacroce: And it's not always easy to accept that either. To say, you know, is this like what I'm doing like? Shouldn't I be going back to, you know, selling Linkedin profile reviews and things like that? But I was not happy in that role, right? And I'm also a 5 1, as you know. And so it's all about. 116 00:16:32.630 --> 00:16:51.410 Sarah Santacroce: you know, spreading the message to a large audience. And so understanding that and going, okay, so yeah, I'll just accept that role. And this is what I do is, yeah, it's kind of like this big relief and big understanding as well. 117 00:16:51.780 --> 00:17:13.130 jen freeman: Oh, that's so beautiful. And and just I wanna point out to your listeners that part of what Sarah's talking about right now is that over the years we've known each other. Is that so? Being a 5, 1 means part of her role is one to many. She's here to amplify messages to larger groups of people, where, when she was selling the Linkedin profile that was one to one essentially. 118 00:17:13.130 --> 00:17:14.099 Sarah Santacroce: Right, yeah. 119 00:17:14.109 --> 00:17:16.119 jen freeman: And so it was not the right 120 00:17:16.469 --> 00:17:31.719 jen freeman: use where you can feel, and it just is off. It's like you're wearing like shoes a size too small, with a pebble in it. You know it just feels wrong. So it's in. And that's the thing. Also, like Sarah just expressed that accepting your design does not mean 121 00:17:32.309 --> 00:17:34.539 jen freeman: oh, no, I guess I just have to like 122 00:17:34.919 --> 00:17:51.059 jen freeman: oh, it's right. It's not like you're settling like you're like, oh, I had these dreams, and then, you know, and now I'm just going to settle for my design. It's like No, no, your design. The more you align with it, then totally unexpected synchronicities and possibilities open up things you could never have imagined. 123 00:17:51.500 --> 00:17:52.060 Sarah Santacroce: It's. 124 00:17:52.060 --> 00:17:55.499 jen freeman: And that's part of the mystery of all of this, you know. 125 00:17:55.850 --> 00:18:11.800 jen freeman: and as Sarah knows, I have a 20 plus years of Qigong background which is working with Chi for those who don't know it, working with energy. And this just completely maps to Qigong as well. You have to know your piece of the puzzle, as my teacher would say. If you know your piece of the puzzle. 126 00:18:11.900 --> 00:18:14.400 jen freeman: then you can fall into the hole effortlessly. 127 00:18:14.720 --> 00:18:30.289 jen freeman: But if you're fighting your piece of the puzzle, and you're and you're like struggling to be something else. You can't actually connect into all the resources clients. It's it's it's it's so paradoxical, but it's like the more you can accept the limitation, the more you can thrive. 128 00:18:30.540 --> 00:18:39.099 Sarah Santacroce: Hmm, yeah, it's beautiful. There's there's another thing that I wrote down here is that I'm selling to twos. 129 00:18:39.260 --> 00:18:39.790 Sarah Santacroce: So. 130 00:18:39.790 --> 00:18:40.700 jen freeman: Yeah. 131 00:18:40.950 --> 00:18:41.850 Sarah Santacroce: That. 132 00:18:42.620 --> 00:18:50.200 Sarah Santacroce: How does that have to do? What does that have to do with the with the centers? Or is that something else? I can't remember how we got to that. 133 00:18:50.520 --> 00:19:01.199 jen freeman: Yeah, yeah, me, neither. Actually, the lines that's in lines and profile stuff. And that's styles of learning. That's so. It's not. It's not actually, it's not the centers. It's. 134 00:19:01.200 --> 00:19:02.329 Sarah Santacroce: That's about the centers. Okay. 135 00:19:02.330 --> 00:19:02.949 jen freeman: Sounded like. 136 00:19:02.950 --> 00:19:04.649 Sarah Santacroce: Action from the centers. Okay. 137 00:19:04.650 --> 00:19:07.359 jen freeman: Yeah, it's more like a well 138 00:19:07.450 --> 00:19:31.910 jen freeman: to be just for those whose minds might be like, huh? So there's Gates, and those gates are fixed in a hexagram from the I Ching. The I Ching has 6 lines, so so part of what Sarah is saying is that like? So let's say she has 53, and 54 is her son and earth right? So if it's 0 point 2, it means the second line of the Hexagram. So it's incredibly precise and specific 139 00:19:31.910 --> 00:19:53.120 jen freeman: and very helpful. But but in the twos just also complete. They're they are projecting outward. But they don't actually understand. Other people can see them. They're kind of very mysterious, the twos, you know. And so in a lot of ways, Sarah, with the 5 of like she's holding up the flag of like, Hey, I've got answers over here. 140 00:19:53.740 --> 00:19:55.430 jen freeman: Opportunities to be like. 141 00:19:55.730 --> 00:20:02.869 jen freeman: can someone actually help me, you know, and of course many of us will be going towards the 5, but also 2 and 5 142 00:20:03.020 --> 00:20:14.029 jen freeman: are related in the lower Hexagram and the upper hexagram. It goes 1, 2, 3, 4, 5, 6, so 2 and 5 are are both projected on as well. 143 00:20:14.030 --> 00:20:14.940 Sarah Santacroce: Hmm, so. 144 00:20:14.940 --> 00:20:18.619 jen freeman: So. So there's a deep relationship between the fives and the twos. 145 00:20:18.960 --> 00:20:23.649 Sarah Santacroce: So okay, let's bring it back to the the centers. What? What? 146 00:20:24.470 --> 00:20:29.620 Sarah Santacroce: you know? What else can you tell us about these centers? I think they like a 147 00:20:29.740 --> 00:20:38.230 Sarah Santacroce: I feel like they come with a lot of vulnerability and and conditioning, as you have mentioned before. Right? So there's a big 148 00:20:38.540 --> 00:20:41.260 Sarah Santacroce: opportunity for healing, I guess. 149 00:20:41.700 --> 00:20:57.110 jen freeman: Such a big opportunity. And so and this is where, understanding that we are all conditioned. It's the nature of being a human being that from the moment we're born we're being conditioned. We call it culture. We call it family, right? So no one gets out of conditioning. So this is not 150 00:20:57.250 --> 00:21:07.760 jen freeman: this, is it? This is part of being human being. So then, from that place you can then go. Okay. How do I be wise about my conditioning. So I I have a totally open Asna of the thinking mind. 151 00:21:08.090 --> 00:21:23.740 jen freeman: And so and again, this is never ending. You're constantly refining this. It's not like you learn it once, and then you move on. It's like it's constant. So I've been in this past couple of months, and a very deep understanding of how deeply my mind is stimulated. 152 00:21:24.340 --> 00:21:50.990 jen freeman: and how important it is for me to be very aware and careful of what I put into my mind, especially as we're in all of these changes all over the world, right? As we're in this great moment of emergency emergence. There's a lot of people pouring a lot of fear and panic into the field where it's not good for my mind at all. Not that it's good for any mind, right, but if you have a fixed mind. It's not going to hit you the same. So I had to have a really deep process of being with. 153 00:21:51.310 --> 00:22:07.500 jen freeman: Who am I gonna look to for information. How am I gonna interact, you know, especially being in the States right enough, said the States. Quite a place right now. So and it was very pivotal to me to be like. Look, your mind is incredibly sensitive. 154 00:22:08.060 --> 00:22:14.509 jen freeman: You don't help anyone or anything by flooding your mind with all of this toxicity. 155 00:22:14.690 --> 00:22:18.770 jen freeman: I'm not designed for it, you know, someone with a fixed mind 156 00:22:19.020 --> 00:22:25.020 jen freeman: in a lot of ways. They're they're meant to be out there like hitting people with their thoughts. Basically, it's like they can like, do this. 157 00:22:25.020 --> 00:22:28.710 Sarah Santacroce: They're the ones invading you with their stories. Right? 158 00:22:28.710 --> 00:22:49.379 jen freeman: You know. And so and that's something where I've been. I really had to come to peace with and really, deeply be like, okay, if I feel drawn, I will go. Listen to a person, you know an article, a podcast. But other than that, I'm going to trust spirits going to bring me what I need to know, to play my part hopefully for the the benefit of all beings. Right? The sense of but it's part of that. 159 00:22:50.140 --> 00:23:00.760 jen freeman: I got to be real about the vulnerability, and both my parents had fixed minds so also to bring in again family. So in this journey of learning, how deeply their minds 160 00:23:01.180 --> 00:23:02.790 jen freeman: impacted me. 161 00:23:03.020 --> 00:23:13.289 jen freeman: So really, bit by bit, over time, unpacking like, Oh, wait! That's Mom's fears. Oh, that's oh, wait! That's how Dad approaches it right, and they're both fives. 162 00:23:13.520 --> 00:23:25.909 jen freeman: So they have a very different gig. I'm a i'm a 1 3. So I'm much more my own test tube. I get to come out and share my research right. But I got conditioned to think I was supposed to be 163 00:23:26.040 --> 00:23:38.809 jen freeman: something else, and that was very painful. So again, the more you can recognize your conditioning. And so the great place for your listeners to start very simply, I mean, complexly, but simply. Look at your family origin. 164 00:23:39.390 --> 00:23:52.699 jen freeman: What was held as values? Right? Was it money? Was it education? Was it family? Were they very open-minded and international? Were they very closed-minded like like, and not from a judgment place. Just true observation. 165 00:23:53.070 --> 00:24:03.289 jen freeman: and then look at your own centers. Look, where are you? Open, where were you being conditioned? If you have the capacity, you can run free charts all over the place. You could look at your mom and dad's chart if you knew the birth info. 166 00:24:03.740 --> 00:24:08.070 jen freeman: and you can. Just that is profound, profound. 167 00:24:08.070 --> 00:24:09.670 Sarah Santacroce: Hmm, hmm. 168 00:24:10.180 --> 00:24:16.300 jen freeman: So that's a great place to start right. And then, if we want to go straight to marketing business application. 169 00:24:16.600 --> 00:24:36.210 jen freeman: look at your business model. Look at your design right? And and so let's again take me because I know my design. When I was in 100 commission, financial huge egos everywhere. It was not my strength at all. But once I let go. I've had this coaching and consulting business for 12 years. 170 00:24:36.940 --> 00:24:49.879 jen freeman: I'm just being me bringing forward my research. That's all about spirit embodiment. These are my gates. How do you bring spirit into matter? How do you truly be aligned with the now in a powerful way and speak powerfully. 171 00:24:50.030 --> 00:24:53.279 jen freeman: so I just let go into it, and I'm very happy. 172 00:24:53.889 --> 00:24:54.500 Sarah Santacroce: Happy. 173 00:24:54.500 --> 00:24:57.870 jen freeman: Don't feel like I'm swimming upstream. People just find me. 174 00:24:58.440 --> 00:25:13.920 jen freeman: I just it's great. So that's what I would love for them to hear as well is just. If you feel like you're stuck, or suffering, or difficult man, there is a way, and it's not far or hard. It's actually right in front of you and these centers. 175 00:25:13.920 --> 00:25:19.130 Sarah Santacroce: Yeah. And what I, what I like about this is that we're not trying to. 176 00:25:19.910 --> 00:25:25.059 Sarah Santacroce: you know, use human design as some kind of tactic that we're now going to 177 00:25:25.160 --> 00:25:43.200 Sarah Santacroce: go into psycho mode, and, you know, try to get because we don't have access to our clients. Human design, usually, at least not our prospects. Human design. It's all about finding out more who you are. 178 00:25:43.450 --> 00:25:43.880 jen freeman: Yes. 179 00:25:43.880 --> 00:26:06.409 Sarah Santacroce: Using that to your advantage, and being more authentic, being the real, you right that that's what this is all about, and and for people listening. I think they probably understand by now that this is complex, you know, like this is very complex. There's all these different layers. 180 00:26:06.970 --> 00:26:26.749 Sarah Santacroce: And yeah, if if you're interested in finding out more and going a bit deeper. Well, Jen is coming back to us to the Humane marketing circle to do another workshop on June 4, th Jen, tell us a little bit what we're going to be doing on June 4.th 181 00:26:26.970 --> 00:26:55.399 jen freeman: Great. So one of my favorite things to do with coaching groups, such as Sarah's, is that we'll have an introduction looking at the main thing. But then we're going to have 5 people that will have their charts in advance that are essentially on the hot seat. So we get to talk for 5 to 10 min with each person, and look at the application so that you in real time can learn. You can see. And it's just fascinating how different each person is right. And then you hear their stories of how they've been applying it, or what they're doing in their business. And it's 182 00:26:55.490 --> 00:27:18.800 jen freeman: it's it is so inspiring. Speaking of, you know, inspiration right? So hopefully, you would leave that workshop both with an idea of how your own charts working, looking at like, where? Where are the strengths like? Where? Where? You're already playing to your strengths? And so you're like great. Just more of that, and be able to go. Oh, right, I'm trying to do this over here, you know. Maybe I should not do that. And so I think you we learn so much from each other 183 00:27:19.820 --> 00:27:23.559 jen freeman: to see multiple people, especially in this back to back way. 184 00:27:23.910 --> 00:27:26.559 jen freeman: It's like magic. It really is like magic. 185 00:27:26.560 --> 00:27:31.930 Sarah Santacroce: Exactly. Even if your chart doesn't get picked. It's like, Oh, wow! I have this one, too. So 186 00:27:31.930 --> 00:27:32.969 Sarah Santacroce: yeah, no wonder 187 00:27:32.970 --> 00:27:56.720 Sarah Santacroce: I'm doing this. And I like this marketing tactic. Or no wonder I don't like that one. So yeah, so much wisdom coming out of that. So I can't wait to. Yeah, to have you talk to us about open and or defined and undefined centers. But for people who can't make it to the workshop, please tell 188 00:27:56.980 --> 00:28:02.410 Sarah Santacroce: tell listeners where they can find you and your newsletter that you're going to be. 189 00:28:02.410 --> 00:28:31.209 jen freeman: Yeah, that's right. Yeah. So my website's Jen Freemanco, JENF. REEM, a, n.co. And I offer one of the things is I call them the Decode, your design sessions. And I've actually created my own method includes human design, astrology, numerology, and something called the personality system because I really love Meta context. I love looking at the real big picture and then helping give people a strategy of how to, because to me how to live a happy life. 190 00:28:31.300 --> 00:28:47.649 jen freeman: It's like really loving, understanding your vehicle understanding like what who you are, what you're here to do. And so so. And I also do ongoing coaching with people based on this kind of stuff as well. And one thing I want to say just to really. 191 00:28:47.860 --> 00:29:01.239 jen freeman: I really hope from my heart to your heart. Whoever's listening as much as there's complexity, and there is. There is a simplicity here that if you, if you only heard this. Just understand, there's a way that you are 192 00:29:01.680 --> 00:29:19.799 jen freeman: a radio station that's putting out, and there's a way that you are receiving. If you want to call it Yin and Yang. There's a fundamental dynamic going, and the more you can be curious about that, the more you're going to free yourself up from so much, so just even that alone could take you so far. 193 00:29:19.800 --> 00:29:35.750 Sarah Santacroce: What I'll never forget from our reading is is where you showed me. You know the push against and the resistance that creates. And yeah, that image keeps coming back. I'm like, don't push, don't push, it's not. It's not going to be easier. So just. 194 00:29:36.231 --> 00:29:42.970 jen freeman: I'm good. I'm so glad. And I really it's a great joy. This 195 00:29:43.110 --> 00:29:59.169 jen freeman: this whole thing Sarah and I are talking about, and we both share this as a value, I feel confident in it. We want to see a world that's happier and healthier, where people are more engaged. They're not stuck in their conditioning. They're bringing forward their unique gifts. They're able to. Really. 196 00:29:59.330 --> 00:30:10.749 jen freeman: it is going to be through business. It's gonna be through how we connect with each other. It's just, and that's part of both our passion. We want people to really know who they are and succeed and thrive everywhere in our lives. 197 00:30:11.570 --> 00:30:20.709 Sarah Santacroce: Beautiful. So yeah, please join us humane dot marketing forward slash workshop. And it's taking place on June 4.th 198 00:30:21.110 --> 00:30:29.710 Sarah Santacroce: Thanks so much for doing this little preview for our listeners here on the podcast and I can't wait to see you. Thanks, Jen. 199 00:30:29.850 --> 00:30:31.130 jen freeman: I look forward to it.  

watch here if audio doesn't work: https://rumble.com/v6tp41d-thinking-logically-special-episode-gene-decode-talks-dumbs-and-more.html Gene is a 21-year Navy vet a during the Vietnam war era. He also worked with special forces, and specialized in electronics aboard submarines. This is an episode you are not gonna want to miss!

In this episode Nick and Dr. Emily Zarka discuss her journey from childhood fascination with horror to her scholarly career. Emily highlights her web series "Monstrum," which aims to make academic insights on monsters accessible, drawing parallels to Anthony Bourdain's storytelling. They explore how monsters reflect societal fears, the evolution of figures like vampires, and the impact of technology on horror narratives. Discover how she found her passion, why monsters hold deep meaning, and how horror can have a cathartic element. From her PhD in British romantic literature with an emphasis on the Gothic to pitching a hit YouTube show, Emily's story inspires resilience and creativity.   You can find Monstrum on YouTube ( ⁨@pbsstoried⁩ ), online (pbs.org), and the PBS History Channel. You can find Dr. Emily Zarka online (dremilyzarka.com).   04/16/2025

Send us a textWe finally get a chance to catch up and talk about the election results and some other matters at hand.Enjoy!

Hey, Heal Squad! We're throwing it back with one of our most loved episodes featuring Dr. Laura Berman, renowned relationship expert, therapist, and best-selling author, just in time to get you prepped for her NEW episodes airing next week! Dr. Laura breaks down the real reason your love might not be landing—and how understanding your love language can completely transform the way you relate, not only in romantic partnerships but in friendships, family dynamics, and even with yourself. She also dives into the unique challenges of being an empath, how to stop absorbing other people's energy, and the tools you need to set healthy emotional boundaries that protect your peace. This is your guide to reclaiming connection without losing yourself in the process… Enjoy, friends!! HEALERS & HEAL LINERS:  Your love language is the key to feeling truly seen & appreciated. Learning how you naturally give and receive love can help you strengthen every relationship in your life. Empaths, you don't have to carry everyone else's energy! Dr. Laura shares how to protect yourself from emotional overload and create healthy boundaries. Love isn't one-size-fits-all. What feels like love to you might not feel the same to someone else, understanding different love languages helps avoid miscommunication and resentment. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  DR. LAURA BERMAN RESOURCES: Instagram: https://www.instagram.com/drlauraberman/?hl=en  Website: https://drlauraberman.com/  Book: https://drlauraberman.com/about-the-book/  Take the Relationship Intuition Quiz: https://drlauraberman.com/test-your-relationship-intuition/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

#283 You didn't find this episode, it found YOU. Somewhere deep inside, your Higher Self has been whispering, and today, you finally heard the call. This is a space to slow down, tune in, and reconnect with the part of you that knows. The version of you that sees clearly, feels deeply, and has been waiting to be heard. If things have felt a little noisy lately, or you've just been needing a moment to breathe and feel grounded again… this is for you. I'll be right here with you, every step of the way. What's Inside This Episode? A chance to connect with your higher self and receive a personal message that speaks directly to where you are right now Words of comfort, encouragement, and remembrance, to help you feel more aligned, grounded, and clear A symbolic experience inside a sacred library, where insight comes through in the form of a glowing book just for you A reminder that you're never alone, and your inner guidance is always just one breath away Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. --- ✨ Decode your inner signals, release blocks, and step into your full potential with the Intuition Activation Mentorship. Enroll today and listen to the episode for a *secret* discount code! https://zoeygreco.com/iam ✨ Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings ✨ Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco  Website: ZoeyGreco.com Audio Editing by: Mike Sims  22fifty mike@22fifty.com  

Feeling burnt out or just out of sync with your life lately? Could you be unknowingly sabotaging your success by ignoring your Human Design? In this episode, Human Design expert Erin Claire Jones shares the life-changing secrets for how to actually live by your design (not just read about it), so you can stop second-guessing yourself and start making aligned decisions in your career, relationships, parenting, and beyond.We chat:2:52 — The #1 reason you keep second-guessing yourself (and how to finally trust your gut)5:09 — Do you really need to sleep on it? Why waiting might be killing your clarity on major life moves (and what to do instead)6:08 — How to design your morning routine for magnetism, clarity, and flow16:14 — The surprising connection between your Human Design and your travel style — and why the wrong hotel room could ruin your entire trip26:15 — Decode your kids using Human Design — Erin's top parenting breakthroughs from understanding their unique design30:26 — The hidden burnout triggers for each Human Design type — and how to spot yours before it derails you1:00:37 — Is your space secretly sabotaging your focus? How to use Human Design to optimize for creativity & productivity

Do you feel like your urges seem to have a mind of their own? Those compelling impulses to check your phone, eat something sweet, or pour another glass of wine often feel like unwelcome intruders in our carefully planned lives. However, urges aren't problems to fix—they're messengers trying to communicate something important.   I'll share a powerful metaphor that changed how I understand urges, along with practical prompts to help you decode what your urges are really trying to tell you. By approaching these impulses with curiosity instead of judgment, you can transform your relationship with them and access deeper self-knowledge. When you understand what drives your urges, you gain the freedom to choose how you respond to them.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/171

In this episode I'm joined by my amazing COO, Taylor, to bring you Part 1 of the “Ask Me Anything” podcast. I answer your most burning human design questions (and questions that have nothing to do with HD at all!).QUESTIONS ANSWERED IN THIS EPISODE:Where do I look in my chart for money and my money frequency?How do you feel about the sidereal chart?Once we have the basics of human design and we want to incorporate the variables, AKA four arrows, to assist with where we live and what we digest and when, what's the best way to get an understanding of them to begin?If immediate family members are being disrespectful and I've said no to getting together to discuss a situation at hand, what action or inaction do I take? As an M.G. I've had the energy to do a lot for these people. However, there's very little appreciation or respect. So I've stopped helping out and I'm having minimal communication with them.When dealing with narcissism Is there anything in my chart that will help me understand what I need to heal?From a human design perspective, where does your soul live in your chart?AS MENTIONED:MAGIC MIND: https://www.magicmind.com/hdpod50CODE: HDPOD50I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Human Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

#282 What if your space is shaping your spirit without you even realizing it? That's a question I've been holding in my heart for a long time  because I know how deeply our environments can impact our energy. I finally got to have the conversation I've been craving, with someone who doesn't just design spaces, but creates portals of alignment and resonance. I'm joined by the radiant Gala Magriñá, a holistic interior designer and space empath, whose work turns homes into healing portals. From high-fashion events to Vedic studies in India, Gala's path is a lesson in listening to your inner knowing and letting it lead. This one's about alignment, energy, and the unseen stories our spaces hold. I can't wait for you to hear it! What's Inside This Episode? Gala's path from high-glam fashion events to conscious, purpose-driven design The philosophy behind designing with energy, intuition, and consciousness The difference between aesthetic beauty and energetic harmony Practical, gentle ways to create a home that holds and supports the real you How energy lingers in physical spaces (yes, even your Wi-Fi router placement matters) Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. --- Decode your inner signals, release blocks, and step into your full potential with the Intuition Activation Mentorship. Enroll today and listen to the episode for a *secret* discount code! https://zoeygreco.com/iam ✨Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings ✨ Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here Discover More About Gala Magriñá: Follow, Read & Explore Her World Instagram: @galamagrinadesign Website: galamagrinadesign.com/ Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco  Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com  

In today's episode, John Barrows sits down with Dustin Crawford, VP of Sales at Otter.ai, for a deep dive into the intersection of sales, psychology, and modern leadership. While Otter.ai is a sponsor of the show, this conversation goes far beyond the product—it's about the why behind how salespeople operate and how leaders can unlock their team's full potential.Dustin shares insights on everything from asking better questions and reading buyer psychology, to navigating the balance between transparency and confidence as a leader. They explore the value of optimistic vs. pessimistic reps, the importance of identifying buyer sophistication, and how to drive urgency without overstepping.If you're looking to level up your leadership, improve rep performance, or just understand the mental game behind great selling, this one's packed with actionable takeaways.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Dustin on LinkedIn: https://www.linkedin.com/in/dustincrawford/Check out Otter.ai Website: https://otter.ai/

Dov Baron has coached billionaires, CEOs, and global thought leaders to stop chasing the next win—and start uncovering the truth beneath their success.Connect with Dov HERENEW! You can now suggest a guest from my newly updated website: www.kidcarson.comTry Kid's “Social Spark” in partnership with mindfulMEDS.An incredible way to replace alcohol, and keep your frequency boosted this patio season!kidcarson.com/mindfulmedsExplore The Soundmoney Wallet:Gold and silver you actually own, instantly.kidcarson.com/GOLD“Loosely Enlightened” is recorded at Conscious Lab downtown Vancouver:HERE

Is owning a home still a good investment? What are the 5 most important topics to cover when meeting with someone for financial guidance? Wes and Christa cut through the noise to explore these issues and answer listener questions, including: • Explore the pros and cons of that homeownership question, housing as a long-term investment, and why it still matters. Learn why housing may serve as forced savings, inflation protection, and a path to mortgage-free retirement. • Analyze the impact of housing market volatility and interest rates. Understand current trends in housing prices and mortgage rates, and what they could mean for your financial decisions. • Decode the use of leverage in real estate to help build wealth. Discover how a modest down payment on a home might lead to a significant long-term return compared to methods constricted by contribution limits. • Evaluate the 4% Rule of thumb. Is it still relevant? How can folks adjust withdrawal rates based on their retirement horizon? Get clarity on how long your money may last if your retirement timeline is 20 or 25 years instead of 30. • Unpack static vs. inflation-adjusted retirement withdrawals. Hear Wes explain the real-world math behind lower-risk withdrawal strategies in retirement. • Contrast investing in ETFs vs. individual stocks in a brokerage account. Weigh the pros and cons regarding diversification, tax-loss harvesting, and ease of rebalancing. • Where can you keep your down payment more protected until you're ready to buy? Learn some productive options for short-term savings, including money market funds vs. CDs, and the risks of flying too close to the sun. • What are the 5 questions you must ask any financial planner when meeting with them? Discover Wes's Five P's Framework: Planning, Portfolio, Protection, Passing It On, and Paying Yourself (and your taxes). • Why are core pursuits essential for a happy retirement? Understand how personal passions contribute to a fulfilling life after work—and how to fund them. • Is it worth moving funds from a 457(b) plan to an IRA? Explore the trade-offs between investment flexibility and creditor protection in retirement plans. • Should you sell your home before moving overseas in retirement? Delve into guidance for retirees considering international living. • Examine the most effective S&P 500 funds for your goals. Understand cost differences, tax structures, and platform integration for index fund investing. • Why do convenience, safety, and cost matter when picking a financial platform? Break down final thoughts on choosing where to house your investments and manage charitable giving.

Kid News This Week: A massive prize is being dangled in front of code-breakers and linguists (you know, those people who are foreign language experts) – how much and for what in this episode. Plus, we give you the BREAKING NEWS about the Indian Army's strike on targets in Pakistan. Also, heard the one about the man who loves snakes so much he's willing to be bitten endlessly? Well, you'll never believe what good is coming out of that “sssssssssssssssussss” love. The world's first human and humanoid robot marathon took place in China – guess who (or what) won?And talk about a wild – or dangerous taxi ride – meet the octopus who jumped on the back of… wait – you gotta listen till the end to hear this one! 

Welcome to Episode 254 of Autism Parenting Secrets. This week, we're spotlighting the hidden drivers behind chronic inflammation in kids on the spectrum, especially neuroinflammation.Our guest is Bob Miller, a functional genomics pioneer and founder of the NutriGenetic Research Institute. Bob unpacks the ways genetic weaknesses and environmental exposures collide to spark brain inflammation, behavioral challenges, and more.From mold and glyphosate to microplastics and EMFs, you'll discover the specific genes and pathways impacted, and how precision insights can guide what actually helps your child. This episode is deep, but empowering.The secret this week is…DECODE The Inflammation Puzzle You'll Discover:The Toxins That Flip The Inflammation Switch (4:13)Why Some “Healthy” Foods Make Things Worse (9:54)A Clear Breakdown of How Gene Mutations Affect Your Child (21:55)Why EMFs Deserve Your Attention (27:43)Nutrients That Actually Cool Inflammation (29:08)How Functional Genomic Analysis Reveals What To Do (35:02)About Our Guest:Bob Miller is a functional genomics researcher and the founder of the NutriGenetic Research Institute. For over a decade, he's led cutting-edge research on the link between genetic variants and chronic illness, including autism and Lyme disease.Through his educational platforms, including Functional Genomic Analysis software and a certification course for practitioners, Bob equips professionals worldwide with tools to decode the body's genetic blueprint.He's helped thousands understand how environmental toxins trigger genetic vulnerabilities—and how targeted nutritional support can turn the tide.Learn more: www.tolhealth.com and www.functionalgenomicanalysis.comReferences in The Episode:NutriGenetic Research InstituteFunctional Genomic AnalysisAutism Parenting Secrets Episode 109, Genes are CLUES, Not Destiny with Bob MillerAutism Parenting Secrets Episode 118, GENETICS Loads The Gun, ENVIRONMENT Pulls the Trigger with Bob MillerAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

#281 What do you do when everything that once defined your life disappears, and you're left with a blank page you never asked for? In this unforgettable episode, I sit with a widower navigating life after profound loss. For 31 years, he was a husband, a caregiver, a provider. Now, Spirit offers him something else: a chance to finally become who he truly is. Together, we uncover the invitations grief has placed before him to reclaim the parts of himself long buried beneath duty, embrace his soul's identity as an artist, intuitive, and guide, and re-enter the world in new ways. If you've ever had to start over, question who you are, or face freedom you didn't ask for, this episode is for you. What's Inside This Episode?  A soul-level exploration of life after loss and the freedom no one prepares you for  Sacred messages from Spirit affirming his identity as an artist, guide, and intuitive A personalized numerology reading that reveals his deeper calling and untapped gifts  Reflections on love, reinvention, and what it means to be fully seen  The power of community, creativity, and choosing self-expression over survival Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. --- ✨ Decode your inner signals, release blocks, and step into your full potential with the Intuition Activation Mentorship. Enroll today and listen to the episode for a *secret* discount code! https://zoeygreco.com/iam ✨ Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings ✨ Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco  Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com      

You're back for Part 2—and this time, we're talking pure technique. In this episode, I'll help you break down the technical phrases your dancer may hear in critiques and what they actually mean. We'll cover everything from “sickled feet” and “biscuits” to “knees over toes” and “use more of your torso.”If you've ever wondered why the judges are talking about things like “arm placement” or what counts as a full stretch, this episode is for you. We're taking confusing feedback and turning it into clarity—for you and your dancer.

You have the power to see people and YOURSELF. In this episode, I bring back my conversation with Chase Hughes, a leading behavioral expert and bestselling author, who shows you how to UNLOCK the hidden instincts that control your confidence, your fears, and your interactions. He shares how to read someone's true self in just SIX MINUTES, why “fake it till you make it” is actually just giving yourself PERMISSION, and how mastering your own instincts will set you apart in every room you walk into. Get ready to tap into the next level of your CONFIDENCE, CONNECTION, and LEADERSHIP! In This Episode You Will Learn How to read someone's true intentions in just SIX MINUTES. Why building confidence starts with permitting yourself. The FASTEST way to spot manipulation and narcissism. Why the way you SHOW UP changes the opportunities you ATTRACT. Resources + Links Grab your copy of Chase's ⁠Six-Minute X-Ray: Rapid Behavior Profiling⁠ HERE! Watch ⁠The Behavior Panel⁠ on Youtube Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Chase on: Website: ⁠https://www.chasehughes.com/⁠  Twitter: ⁠@thechasehughes⁠ Facebook: ⁠@chasehughesofficial⁠

#280 What if the parts of you you've been taught to quiet the grief, the rage, the messy tenderness were actually the truest proof of your aliveness? In today's enlightening episode, we're not shoving anything down. We're making room. Big, breathing, sacred room for every inch of your humanity to be seen, felt, and honored. What's Inside This Episode? Why embracing your emotions including anger and grief is not only necessary, but sacred How "love and light" culture can sometimes suppress our full human experience Remy's journey from fashion industry burnout to creating spaces for radical emotional honesty Real talk about self-love, trauma, shame, emotional safety, and finding resonance in an often superficial world Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. --- ✨ Decode your inner signals, release blocks, and step into your full potential with the Intuition Activation Mentorship. Enroll today and listen to the episode for a *secret* discount code! https://zoeygreco.com/iam ✨ Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings ✨ Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here Discover More About Remy Ramirez: Follow, Read & Explore Her World Instagram:@thepatraumaparty Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com    

The step-by-step reset for when you're showing up but feel...meh.You're technically working…You're answering emails, showing up to meetings, doing the thing.But it all feels flat. You're exhausted. Numb. Disconnected. And worse—you're wondering if the problem is you.If that sounds familiar, this episode is for you.Inside, I break down: ✔ What functional freeze is (and why no one talks about it) ✔ How it's silently stalling your energy, execution, and motivation ✔ The subtle signs you're in freeze—even if everything “looks fine” ✔ A simple way to start thawing out and reconnecting with your business againThis isn't burnout. It's a nervous system state. And once you know what to look for, you can actually shift it.00:04 – What is functional freeze (real-world example)03:15 – Why this isn't burnout—and how it hides in plain sight07:40 – What it feels like and how to know if it's happening to you13:22 – How it wrecks your decision-making, execution, and energy18:15 – The ripple effect on your team and performance22:47 – How to catch it in real-time + daily questions to ask29:00 – The somatic reset I use with clients to defrost gently

On this weeks adventure we tackle Disney lingo and decode it for those 'non-savy travelers'. Come join us as we talk Disney Blues, mid-day naps, and why Canada is the only correct choice in EPCOT. If you want help booking your next Magical Vacation, reach out to me for a free quote! Free Quote   Instagram: @justanothermagic_monday   Facebook: Fantastical Vacations by Monika

Tariff news changes by the hour, and freight pros can't afford to fall behind. In this solo episode, Blythe shares how she used AI tools to get smart on global trade policy fast and prep for a talk on tariffs with real confidence. From building a research system to generating a podcast from her notes, Blythe walks through the AI workflows that helped her synthesize thousands of data points, spot trends, and understand what global trade shifts actually mean for the industry. Key takeaways: Tariff policy is evolving fast, and freight professionals need a plan to keep up AI tools like Grok, ChatGPT, and NotebookLM help filter, summarize, and structure complex research Building a central repository of information is key to staying informed and ready to act AI won't replace your job, but someone using AI will Turning research into shareable content helps you become the go-to resource in your nicheListen to learn how to use AI to understand and explain global trade chaos before it impacts your business.LINKS:GPU Loopholes, Mexico Supply Chain Shift, Wafer Fab Equipment Vulnerabilities, Optical Module Pricing Surge, Datacenter EquipmentTariff Shockwave: US Import Bookings Collapse After Q1 SurgeFeedback? Ideas for a future episode? Shoot us a text here to let us know. -----------------------------------------THANK YOU TO OUR SPONSORS! Are you experienced in freight sales or already an independent freight agent? Listen to our Freight Agent Trenches interview series powered by SPI Logistics to hear from the company's agents on how they took the leap and found a home with SPI freight agent program. CloneOps AI-powered phone operations for inbound and outbound calls with speed, scale, and efficiency. Our virtual agents handle high-volume interactions, automate workflows, and deliver real-time insights, freeing your team to focus on growth. Designed for logistics, retail, and beyond—seamless communication, smarter conversations, faster resolutions. CargoRex – Your Logistics Hub. Explore, discover, and evolve with the all-in-one platform connecting you to the top logistics tools, services, and industry voices. Whether you're a leader, researcher, or creator, CargoRex helps you stay ahead. Explore Now Digital Dispatch maximizes your #1 sales tool with a website that establishes trust and builds rock-solid relationships with your leads and customers. Check out our website services her...

Have you ever listened to your child's dance critiques and thought, “What does that even mean?” You're not alone. In this episode, we're diving into some of the most common phrases judges and teachers say when referring to posture, placement, and performance presence—and translating them into real-world terms that parents and dancers can actually understand.From "stand tall" to "stretch through the fingertips," I'll walk you through what these comments really mean, what your dancer might be missing, and how you can help them improve at home. This is the ultimate cheat sheet for any parent who wants to support their dancer's growth with confidence.

Host: Jason Rigby   Guest: Elizabeth Anne Johnson, Animal Healer and Author Book: Know Your Dog's True Nature: Understanding Canine Personality through the Five Elements (Findhorn Press/Inner Traditions Episode Overview   In this enlightening episode of the HDL Podcast, host Jason Rigby welcomes Elizabeth Anne Johnson, an animal healer with nearly 40 years of experience and the author of Know Your Dog's True Nature. Together, they explore the ancient Five Element Theory from Traditional Chinese Medicine (TCM) as a sacred map to understanding canine personalities and the profound spiritual bond between humans and dogs. From the soul-level pact forged centuries ago to the karmic mirroring of rescue dogs, this conversation unveils how our furry companions guide us toward healing, self-discovery, and a deeper connection to nature.     Key Segments and Highlights   Introduction (00:00 - 01:06) Jason's Welcome: Jason introduces the episode with enthusiasm, highlighting Elizabeth's book and its promise to decode the soul of dogs through the Five Elements: Wood, Fire, Earth, Metal, and Water. He frames dogs as more than pets—sacred guides reconnecting us to our wild hearts. Elizabeth's Greeting: Elizabeth expresses her excitement to join Jason and dive into this fun, spiritual exploration.   The Ancient Soul Pact Between Humans and Dogs (01:06 - 04:47) Question: Jason references a poetic line from the book—“Dogs too have endured and thrived beside us as we have beside them”—and asks about the soul-level pact humans made with dogs centuries ago. Elizabeth's Insight: She describes this pact as rooted in “kindred respect” between two natural beings—humans and dogs—meeting with curiosity and a sense of safety. Historically, dogs helped humans hunt and find food, while humans offered warmth, companionship, and protection. This 50-50 exchange has evolved into a modern pact where humans strive to hear dogs' voices and honor their wild essence. Practical Tip: Elizabeth encourages letting dogs spend time outdoors to stimulate their senses, a nod to their feral roots, enhancing the bond and their happiness.   The Five Elements: An Elemental Awakening (04:47 - 05:13) Jason's Prompt: Quoting the book's line about the Five Elements providing “X-ray vision” into a dog's personality, Jason sets the stage for a deep dive into Wood, Fire, Earth, Metal, and Water, noting their dual role in understanding dogs and ourselves. Elizabeth's Macro View: She frames the Five Element Theory as a 5,000-year-old, nature-based “mindful guidance system” fostering compassion, empathy, and understanding across species. Rooted in her personal journey—finding solace in nature amid a challenging childhood—the theory connects behaviors to natural cycles, offering a lens beyond mere archetypes.   Exploring the Five Elements (05:13 - 39:09) 1. Wood Element: Spring and Growth (07:46 - 14:22) Overview: Associated with spring, Wood dogs are determined, purposeful “army sergeants” (e.g., Belgian Malinois, German Shepherds, Rottweilers) excelling as working dogs in military or police roles. Traits: Athletic, fearless, competitive, with a need for movement and direction. Their emotional default is anger, manifesting as aggression or frustration in dogs. Spiritual Angle: Jason probes the interplay of energies when Wood dogs' growth isn't guided. Elizabeth explains their energy seeks movement; without clear boundaries, they take over, reflecting a need for humans to lead with presence and heart-centered direction rather than force. Practical Tip: Set consistent boundaries and offer gentle praise (“good dog”) to channel their potential, avoiding overstimulation with excessive rewards.   2. Fire Element: Summer and Joy (14:22 - 22:32) Overview: Fire dogs embody summer's joy, acting as magnetic “divas” (e.g., Golden Retrievers, Border Collies with red hues) who thrive on social connection and adoration. Traits: Charismatic, playful, prone to separation anxiety, with barking and licking as their sense expressions (tongue). Their emotional default is “disturbance of the Shen” (panic, anxiety) when overstimulated. Spiritual Angle: Fire's heart-centric nature leaves lasting impressions, reflecting humanity's draw to fire for warmth and memory-making. Elizabeth shares how these dogs linger in people's hearts long after they're gone. Practical Tip: Ground yourself and use the Yin Tang acupoint (between the eyebrows) to calm their heart fire, restoring balance during anxiety spikes.   3. Earth Element: Late Summer and Nurturing (22:32 - 24:50) Overview: Earth dogs, tied to late summer, are quintessential caregivers (e.g., Labs) who love family, kids, and routine, offering gentle, nurturing energy. Traits: Kind, generous, slow-moving, with a knack for service roles like Reading with Rover or disease detection. Their emotional default is worry or obsession. Spiritual Angle: Mirroring Earth's role in sustaining life, these dogs caretake unconditionally, teaching humans reciprocity with nature. Practical Tip: Maintain a peaceful, routine-based home to meet their need for stability and comfort.   4. Metal Element: Autumn and Purpose (24:50 - 28:22) Overview: Metal dogs, autumn's purposeful “librarians” (e.g., Jack Russells), are intelligent, driven, and inflexible, excelling in search and rescue with their strong noses. Traits: Methodical, reserved, with a deep need for purpose and trust. Their emotional default is grief, especially after loss. Spiritual Angle: Reflecting metal's mined rigidity, they teach precision and loyalty, challenging humans to earn trust through consistency. Practical Tip: Provide quiet recovery spaces and purposeful tasks (e.g., hiking, scent work) to honor their drive.   5. Water Element: Winter and Wisdom (28:22 - 39:09) Overview: Water dogs, winter's empathic shapeshifters, embody wisdom and sensitivity, often rehomed due to visceral fear (e.g., Labs in a broader sense, but defined by behavior, not breed). Traits: Deep, quirky, reflective, with hearing as their sense and a tendency to mirror human fears. Many, like Elizabeth's Pretzel, have traumatic starts. Spiritual Angle: Jason asks about fear and wisdom's alchemy. Elizabeth shares how water dogs' fear drives growth, reflecting karmic wounds (e.g., her own fearlessness turned off, now relearned). They push humans to face inner fears for mutual healing. Practical Tip: Offer patience, quiet presence, and trust-building to help them adapt, recognizing their role as spiritual teachers.   Preparing for a Soul Bond with a Dog (39:09 - 44:18) Question: Jason asks how to spiritually prepare for meeting a dog and ensure a soul bond beyond superficial attraction. Elizabeth's Advice: Be Present and Grounded: Quiet the mind, feel your feet, and breathe to let your heart—not brain—lead. Heart as Voice: Process through the heart first, then let the mind follow   Links: Purchase the book: ElizabethAnneJohnson.com/books Watch Elizabeth's TEDx Talk: Four Life Lessons from Our Old Dogs Websites: ElizabethAnneJohnson.com | 4LeggedWellness.com Instagram: @5elementdogs Facebook: ElizabethJohnson4Leggeds | Profile LinkedIn: 4LeggedWellness    

#279 An intuitive reading that gave goosebumps before it even began! In this deeply personal and soul-stirring client session, we journey through aura readings, numerology insights, and goosebump-worthy validations. If you've ever wondered whether you're meant to serve through your creativity, intuition, or healing gifts this episode is your divine confirmation. What's Inside This Episode? The difference between intuitive gifts working for you vs. working through you An aura and numerology reading that reveals the client's core life path, personality traits, gifts, and soul blueprint How grief, creativity, and divine timing intersect in our soul mission Journaling as a direct portal to your higher self Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. --- ✨ Decode your inner signals, release blocks, and step into your full potential with the Intuition Activation Mentorship. Enroll today and listen to the episode for a *secret* discount code! https://zoeygreco.com/iam ✨ Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings ✨ Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here  Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com      

The ISTP child is a natural-born problem-solver. Quiet, observant, and fiercely independent, they don't cry for help—they look for tools. In this episode, we break down their four psychological functions: Introverted Thinking (Ti), Extraverted Sensing (Se), Introverted Intuition (Ni), and Extraverted Feeling (Fe), and explore how they shape this hands-on learner at every age and stage. You'll learn: What ISTP babies need to feel secure and independent How ISTPs learn best (hint: not by sitting still) How to parent an ISTP without micromanaging Their strengths and potential struggles in school, friendships, and adulthood This type is a mix of quiet calculation and physical capability—and when you understand how they're wired, you'll see the brilliance behind their reserved exterior.   Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast.   Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography.   Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!

Twin Peaks: the Return: the DECODE episode 3.The Post Relevant Podcast hatches out of a bright red Easter egg and skitters diagonally across multiple dimensions with our decode of Twin Peaks: the Return episode 3!  You are in for another audio epic....We follow everyone's favorite cosmic FBI agent Dale Cooper as he silently falls through space, warps through an electrical socket and assumes his new identity as the scourge of casinos far and wide known as Mr Jackpots! Hosts Phil Ristaino and Justin Epifanio discuss black holes, dirty old ladies, using a saltines box as a plate, the sound 'the ring' doesn't make and what that implies, and, of course, the first appearance of CHERRY PIE in Twin Peaks: the Return. Plus! A special message from his royal highness God! You're welcome! And! Part 2 of my interview with  Stephen James Buckley of Polypores, who's music is featured all over the episode. We talk "Under the Silver Lake" and "Twin Peaks." Celebrate the true beginning of the New Year with the Post Relevant Podcast Season 3 Episode 3. Its 119-time ‘in the back,jack' for the rebirth of our savior, Cherry Pie.... Listen to all episodes of the PRP at www.PostRelevant.comCheck out Phil's acting/art/music at www.TheseAreDreams.comGet the full 5-D PRP experience: https://www.instagram.com/philristaino/Get the PRP "Under the Silver Lake" tribute shirt at Spyrodon Apparel:https://spyrodon.store/products/phil-ristaino-artist-edition-for-the-post-relevant-podcast-under-the-silverlakeenter 'postrelevant' at checkout for 10% off.Donate to the show: https://buymeacoffee.com/postrelevantJustin's doc: www.instagram.com/heyoka.documentary/All the songs on this episode come from the Polypores albums "Multizonal Mindscramble" and "Unlimited Lives."Get Polypores albums  on Bandcamp: https://polypores.bandcamp.com/PRP theme song by Agents of Venus: https://agentsofvenus.bandcamp.com/David Lynch forever...

#278 I know you've felt it, that quiet pull, that sense that something's shifting. This profound meditation episode is your portal.  I'll walk you through a multiverse timeline shift where you meet and merge with the version of you who already has what you desire. This is a soft, powerful homecoming. A remembrance. If you've been hearing the nudge to shift. This is your sign.   What's Inside This Episode? A beautiful invitation to explore the Multiverse Self, the you who already has everything you desire Somatic grounding and gentle breathwork to relax your nervous system A mirror visualization to embody self-trust, magnetism, and higher alignment  A reminder that grief and excitement can coexist in transformation Loved This Episode?  Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. -- ✨ Decode your inner signals, release blocks, and step into your full potential with the Intuition Activation Mentorship. Enroll today and listen to the episode for a *secret* discount code! https://zoeygreco.com/iam ✨ Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings ✨ Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here  Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com      

The key to lasting love is more than just chemistry, it's really knowing how you (and your partner) handle conflict. It's communication, emotional intelligence and how you handle stress that builds a lasting connection and relationship  In Episode 394 of The Charisma Quotient, "Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot,” Kimmy is joined by Dr. John Elliot, an acclaimed psychologist, conflict resolution expert, and co-author of "How to Get Along With Anyone." With a career spanning consulting for NASA, the US Olympic Committee, the Mayo Clinic, Fortune 500 companies, and appearances in outlets like The New York Times and ESPN, Dr. Elliot is uniquely equipped to reveal why true relationship success depends on how you both show up when the going gets tough—not just when it's smooth sailing. Together, Kimmy and Dr. Elliot break down the five conflict personality styles—the Avoider, Competitor, Analyzer, Collaborator, and Accommodator—explaining the habits, triggers, and communication patterns that come out when tension rises. You'll hear actionable advice on how to identify your own (and others') conflict styles, why some personality pairings struggle while others thrive, and how to turn moments of tension into lasting intimacy instead of drama or distance. They discuss why your "must-have list" should go beyond looks or job titles, and how picking up on someone's conflict style early can save you heartache down the road.  You'll hear: The “five conflict personality styles”—discover if you're an Avoider, Competitor, Analyzer, Collaborator, or Accommodator (and why it matters so much!)  How mismatched conflict styles sabotage romantic chemistry—and what style pairings work best for long-term happiness Real stories from pro sports, high-stakes business, and dating that illustrate these personality clashes and how they're resolved Simple, practical tools and mindset shifts to help you attract, connect with, and keep truly compatible partners If you've ever felt stuck repeating the same painful patterns, or want to break free from being an overgiver, people-pleaser, or the “nice guy,” book a FREE private breakthrough call with Kimmy:  https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

Do you know why you just can't run your business like everyone else? Why you seem to be running on empty and everyone else is nailing it? It's likely you just haven't discovered the power of your human design and how it can bring you the business you want. Emily Armitage is the human design expert with a difference, the patriarchal standards you've been living up to are going out of the window right now!When you get to grips with your design you'll be showing up in a way that screws the system that wasn't made for you. This episode is for you if you are curious about human design but don't fully know what you can gain from knowing more. About Emily: Emily Armitage is a Human Design business coach for women who shake the status quo in online businesses and service industries.She is here to revolutionise female founded business with the energetics and business strategy women need to grow their businesses from solopreneur to CEO. So that they can build deep self trust, make life changing amounts of money and do business on their terms to make greater impact without the hustle.Website: https://emilyarmitage.co.uk Decode your Design for £9: https://emily-armitage.ck.page/products/decode-your-designInstagram: @emilyarmitage_ LinkedIn: https://www.linkedin.com/in/emilyjanearmitage/I'm your host Tamsin BrosterI'm the founder of Known which is a brand new programme to get you confidently visible in your business. Podcasts are just one way to get yourself out there to new audiences for free and I've created a free guide for you to get your next 3 podcast bookings. Get your copy of the free guide here: Podcast FreebieWebsite: tamsinbroster.co.ukFollow me on InstagramFind me on LinkedInMentioned in this episode:Free Pitch Power Guide Get on podcasts and find new clients. Podcasts are a great way to show your expertise and boost your business visibility but so many of us wait around to be invited and actually thats not how it works. When you want to get out there and confidently show that you are the go to expert, you need to get yourself out there to be discovered. This simply guide is completely free and its pack with my complete process including the email to send to potential podcasts.

Join Punit Pania and Akash Mehta in this explosive AMA as they tackle burning questions—from whether AI will overshadow Miyazaki’s genius to IPL 2025’s breakout talents eyeing Team India spots! Dive into debates on festive meat commercialization, NSA’s cryptic warnings, U.S. military mishaps in Lithuania, Avengers’ overcrowded cast, and Chinese nurses’ heroics in Myanmar. Plus, unpack Eid 2025’s "financial approval" twist!

#277 If you chose to press play on this episode, you've already done something brave. Talking about trauma isn't easy. But each time we meet ourselves with tenderness instead of judgment, we create space for healing to bloom. I had the honor of sitting down with Dr. MC McDonald, a trauma researcher, professor, and life coach whose grounded wisdom and compassionate approach completely shifted the way I view trauma, healing, and the stories we carry in our bodies. This episode is a reminder that your trauma response isn't a flaw to fix, but a sign that your body did everything it could to protect you. And that, my love, is powerful. What's Inside This Episode? Why your trauma response was never wrong and how to release the shame around your healing. The long, patriarchal history behind our definitions of trauma (and why that matters). How trauma can make you feel like you've lost yourself and what to do with that emptiness. What the “Hope Circuit” is, and how absurd daydreams (yes, really!) can rewire your brain and spark joy again. Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. -- ✨Decode your inner signals, release blocks, and step into your full potential with the Intuition Activation Mentorship. Enroll today and listen to the episode for a *secret* discount code! https://zoeygreco.com/iam ✨Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings ✨Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here  Find me here! Instagram: @thezoeygreco  TikTok: @thezoeygreco  Website: ZoeyGreco.co Audio Editing by: Mike Sims 22fifty mike@22fifty.com

After hearing a story about a woman caught stealing because of her diary, Allison felt so vindicated about her journaling habits!!

Imagine gathering the insights of Olympic legends just before gymnastics' biggest collegiate showdown! That's what happened during this media conference call featuring the stellar ESPN commentary team of Aly Raisman, Samantha Peszek, and John Roethlisberger. This virtual session allowed journalists unique access to hear directly from these icons as they broke down the field, discussed the favorites, highlighted potential upsets, and shared what they'd be watching for during the 2025 National Collegiate Women's Gymnastics Championships. It's a key part of the pre-event buzz, providing expert takes from those who know the sport inside and out. 2025 National Collegiate Women's Gymnastics Championships: What: The culmination of the 2025 NCAA women's gymnastics season, where the top 8 teams compete for the national title.   When: * Semifinals: Thursday, April 17, 2025   
 * Team Final ("Four on the Floor"): Saturday, April 19, 2025 Where: Dickies Arena, Fort Worth, Texas   Format: * Semifinals (April 17): Two sessions with four teams each. The top two teams from each semifinal advance to the final. Individual event and all-around champions are determined based on performances in the semifinals.   
 * Team Final (April 19): The top four qualifying teams compete for the national championship title. Competing Teams & Semifinal Matchups (Thursday, April 17): * Semifinal I (4:30 PM ET / 3:30 PM CT): * No. 2 Oklahoma * No. 3 Florida * No. 7 Missouri * No. 11 Alabama * Semifinal II (9:00 PM ET / 8:00 PM CT): * No. 1 LSU * No. 4 Utah * No. 5 UCLA * No. 8 Michigan State Key Storylines to Watch: * LSU Defends: Can LSU repeat after winning their historic first national title in 2024? They enter as the #1 seed. * Oklahoma's Dominance: Oklahoma posted the highest score across all regionals and has won 7 of the last 11 NCAA titles. Can they reclaim the top spot? * Perennial Powerhouses: Florida and Utah are consistently strong programs aiming for the championship podium. * UCLA's Stars: With Jordan Chiles back competing, UCLA looks to make a splash. * Making History: Michigan State makes its first championship appearance since 1988, while Alabama returns after competing in last year's semis. Missouri also looks strong as the #7 seed.   
 * Individual Battles: Top gymnasts like Haleigh Bryant (LSU), Jordan Bowers (Oklahoma), Faith Torrez (Oklahoma), Leanne Wong (Florida), Jordan Chiles (UCLA), and others will be vying for individual titles during the semifinals. How to Watch: * Semifinals (April 17): Live on ESPN2 * Team Final (April 19): Live on ABC * Streaming likely available via Disney+, ESPN+ and the ESPN app. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Dress codes can tell us so much about historic court fashion and the rules and regulations of royal clothing. But they can also relate to the way we think about, and express who we are today, as much as in the past. To celebrate the opening of our new exhibition at Kensington Palace, Caterina Berni speaks to Curator Matthew Story and bespoke period tailor Zack Pinsent of Pinsent Tailoring; to explore the Dress Codes we follow every single day. Decode the Royal Ceremonial Dress Collection in our Dress Codes exhibition at Kensington Palace. See the Royal Wardrobe and items from the exhibition up close in our online collaboration with Google Arts & Culture. See the garments discussed in this episode: 18th century court suit with silver thread 1920s Court Dress Vivienne Westwood's Investiture dress Mourning Dress with white and mauve flowers. Japanese Diplomatic Court Suit Gold Wedding Dress Duke of Windsor's Tartan suit Fancy Dress gown worn gown worn to Queen Victoria's costume ball

In this enlightening episode of the None of Your Business podcast, we sit down with Brian Galke, a face reading expert, to unravel the fascinating world of physiognomy. We discuss how facial features can reveal significant insights into a person's character, thought processes, and decision-making style. Brian explains the science behind face reading, its historical roots dating back to the Greeks, and its practical applications for entrepreneurs. He delves into specific facial features, from eyebrows to nostrils, and explains how they can help build better relationships, close sales, and understand both personal and professional connections. The episode also includes a live face reading demonstration and valuable tips for using facial insights in sales and relationships. 00:00 Introduction to Face Reading00:19 Understanding Facial Features00:53 Podcast Introduction and Guest Welcome02:42 Decoding Faces: The Basics06:34 The Journey to Face Reading Mastery09:28 Practical Applications of Face Reading12:23 Analyzing Eyebrows and Eyelids17:16 Reading Lips and Expressions19:46 Understanding Jaw Strength and Personality20:47 The Significance of Nostrils in Personality Assessment22:28 Live Face Reading Demonstration23:09 Analyzing Eyebrows and Brow Ridges27:13 Practical Applications of Face Reading28:31 The Importance of Personalized Communication30:34 Face Reading in Relationships and Parenting34:41 The Evolution and Impact of Face Reading40:51 Conclusion and Future Engagements Connect with BrianInstagram: https://www.instagram.com/subtleskills/Website: https://subtleskills.com/Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/

In this episode, I have the pleasure of interviewing Molly Zemek. Molly is a professionally-trained chef, certified sommelier, and author of the new book "Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss." She hosts the internationally-ranked podcast "Weight Loss for Food Lovers" where she empowers food and wine lovers to feel and look their best without sacrificing the things they love. In her private coaching practice she empowers people to create mindful eating and drinking habits so they can achieve their goals inside and out. Find Molly:  https://www.instagram.com/mollyzemek/ https://www.facebook.com/mollyzemekcoaching    

Learn, Understand and Master the LANGUAGE of WOMEN

Decode viral social media secrets, unlock hidden family stories, and relive the raw, unforgettable moments of high school. Prepare for a whirlwind of culture, education, and heartstrings-tugging conversation. #SocialMediaTrends #FamilyLegacy #HighSchoolMemories -------------------------------------------------- LTS Links:IG: ⁠⁠https://bit.ly/IG-LTS -------------------------------------------------- ⁠⁠LTS on X: ⁠⁠https://bit.ly/LTSTweets -------------------------------------------------- ⁠⁠Buy Me Coffee: ⁠⁠https://www.buymeacoffee.com/LTS2020

This week Sam and Marcos review the newest albums from A Day To Remember and Underoath, Sleep Token just keeps getting bigger, Hayley William's Grandmother has been protecting a sacred emo artifact, MGK drops a heartfelt tribute, Yungblud is in his rock opera era and lots more! News: Sleep Token keeps growing, Spiritbox and Imminence hit the charts, Babymetal announces a North American tour, Hayley Williams Grandmother has the sacred Decode beanie and more (15:28). Spotlight: Loveletter and Harrison Gordon starting at (31:15) New Music: MGK, Yungblud, Malevolence, Static Dress, and Dead7 starting at (37:43). Reviews: A Day To Remember (1:03:32) and Underoath (1:31:45)  Become a Patron to gain early access and exclusive benefits! Patreon: https://www.patreon.com/Sotspodcast Playlist: https://open.spotify.com/playlist/0jp0fpudUz7gvu0SFaXhK3?si=6cddbd5b63564c9a Youtube: https://www.youtube.com/@sotspod Discord: https://discord.com/invite/3egU3Dk Merch: https://www.sotspodcast.com/merch Twitter: https://twitter.com/SOTSPodcast Facebook: https://www.facebook.com/sotspodcast Instagram: https://www.instagram.com/sotspodcast TikTok: https://www.tiktok.com/@sotspodcast  Threads: https://www.threads.net/@sotspodcast?hl=en Bluesky: https://bsky.app/profile/sotspodcast.bsky.social

Watch to find out why your sexuality reflects your deepest traumas and desires. Sexual energy is creative energy, tied to what you most want but feel powerless to attain. By analyzing what arouses you and its emotional roots, you can uncover hidden wounds and unmet needs. This awareness can guide healing, improve relationships, and help you consciously shape your life.

In this mind-blowing episode, we're joined by Dr. Nicole Fleishmann, a leading urogynecologist and women's health advocate with over 25 years of experience. Dr. Fleishmann is the author of The Second Mouth: One Woman's Journey to Decode a Hidden Language for a New Era of Women's Health, where she challenges misconceptions and empowers women to reclaim control of their bodies. Dr. Fleishmann reveals groundbreaking concepts, like the idea that we have two mouths—yes, you read that right! We dive deep into the importance of the pelvic floor, how we've been poorly "toilet-trained," and why it's impacting our health. We also unpack the link between nasal breathing and pelvic health, the connection between constipation and pelvic floor dysfunction, and the power of the "sniff" in improving our breathing. Plus, we explore incontinence (and how to prevent it!), why butt clenching is a bad habit, and the truth about kegels. With her refreshing approach to healing through body awareness and intentional movement, Dr. Fleishmann offers a non-invasive path to better health. Her energy is contagious, and this conversation left us wanting more—so much so that we've already asked her to come back for part two! Don't miss this episode of GUT TALK.TIMESTAMPSIntro 00:00An Introduction To Dr. Fleischmann 03:06Explaining The Second Mouth 07:40The Consequences Of Pushing Your Pee 13:58Explaining The "Sniff" 15:50Being Anti-Kegel 18:00Stomach Sucking Is Killing Women's Health 24:02Open Mouth Breathing Isn't Normal 29:02Ad 30:37Fixing Urine Incontinence 31:55Butt Clenching 37:41Incontinence Being Related To Painful Sex 46:32When Dr. Fleischmann Performs Surgery 52:09Peeing While Standing In The Shower 57:23Outro 59:29EPISODE SPONSOR:LMNT (free sample pack with purchase)Buy The Second MouthAbout Dr. Fleischmann

What if the secret to optimal health and unlimited energy was hidden in your cells? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Michelle Jorgensen, biological dentist and author of the upcoming book Living Well with Dr. Michelle, to uncover the foundations of true cellular health. Dr. Michelle breaks down her 4 S's framework—Supplies, Support, Security, and Signals—to help you identify what your body truly needs to thrive. You'll also discover how seasonal eating, proper breathing techniques, and biological dentistry play a crucial role in longevity and disease prevention. Learn why inflammation is your body's built-in alarm system, how to optimize digestion based on your daily circadian cycle, and why grounding and electrolytes are essential for cellular communication. Tune in now, and don't forget to pre-order Dr. Michelle's book at LivingWellBook.com for exclusive bonuses.