Podcasts about business ig

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/Imagine turning credit repair into a million-dollar business at just 24 years old…Well, that's exactly what the newest member of our Millionaires Club, Reonna Victoria, did! Reonna is the founder of Reonna Victoria Credit Consulting, the only credit consulting firm tailored specifically to millennials and young adults like her. She's helped countless clients fix their credit, achieve financial freedom, and transform their lives—all while building a million-dollar business using Credit Repair Cloud.Reonna turned her passion for credit into a highly profitable business, and today, she's going to walk you through exactly how she did it!Tune in.Key Takeaways:00:00 Intro 01:54 Reonna's Background 06:06 Launching a Business at 19 10:11 Reonna's Team 12:11 Hiring People Who Worked at Equifax  13:57 What Drives the Most Leads 15:01 How to Grow a Following on Instagram 17:41 The Right Way to Run Ads 24:13 Process for Collecting Testimonials 26:10 Affiliates and Referral Partners 29:28 Making a Million Dollars in Credit Repair 30:28 Credit Repair Cloud 31:52 Bankruptcy Isn't Your Only Option! 33:01 Advice for Aspiring Credit Heroes 34:02 Rapid Fire Questions 36:26 OutroAdditional Resources:Reonna's Business IG: https://www.instagram.com/reonnathecreditqueen/Reonna's IG: https://www.instagram.com/doitlikere/Reonna's Website: https://reonnavictoria.com/Get a free trial to Credit Repair CloudGet my free credit repair training  10 Steps to Build a Successful Credit Repair BusinessMake sure to subscribe so you stay up to date with our latest episodes.

*TRIGGER WARNING* violence, sexual abuse, and suicide Serena's journey is one of extraordinary resilience and transformation. As our guest, she opens up about surviving a traumatic childhood filled with unimaginable challenges, including abuse and life in witness protection. Her unwavering determination to reconnect with her mother amidst adversity is a powerful testament to the strength of familial bonds. Facing the trials of homelessness and addiction, Serena's story sheds light on the critical impact of early trauma and the path to healing through storytelling.Our conversation moves into the delicate process of healing, highlighting how Serena navigated the shadows of depression and anxiety that once loomed over her life. Drawing from her own experiences, she shares how unhealthy coping mechanisms can take root from deep-seated pain and the importance of embracing the mind-body-spirit connection for true recovery. Serena passionately discusses the liberating power of forgiveness and the contagious nature of positivity, urging listeners to create nurturing environments for themselves and their loved ones.We also explore the intricate dynamics of betrayal, transparency, and self-preservation. Serena recounts the courage it took to leave toxic relationships marked by manipulation and abuse, emphasizing the importance of self-care and community support. Her journey underscores the necessity of honest communication within families and the critical decision to prioritize one's well-being. By sharing her insights, Serena provides invaluable encouragement to those walking their own paths to healing, inspiring listeners to seek strength from their communities and embrace vulnerability as a catalyst for personal growth.Author Website: https://serenamastin.com/Business Website: https://pulsemarketingteam.com/Author IG: https://www.instagram.com/heartfeltstories2024/Business IG: https://www.instagram.com/pulse_marketing/Facebook: https://www.facebook.com/PulseMarketingTeamLinkedIn: https://www.linkedin.com/in/serenamastin/ Amazon: amazon.com/author/serenamasSend us a text Delivering Happy Mail around the world!We have sent thousands of cards to isolated illness warriors, facilitated hundreds of pen pal relationships, and reached countless family members, caregivers, and medical professionals with messages of hope and acknowledgment.Join our mission to send 100,000 cards of support to patients with long-term illnesses.About our organization | Cards2warriors Hi, Jen here! We are so glad to have you back. I want to personally thank those that have signed up with Rare Patient Voice recently. We love your support of the podcast, and this is another way that you can by signing up with Rare Patient Voice through our referral link. Remember, we're here to support you every step of the way. Support the showSupport:https://rarepatientvoice.com/Myspooniesisters/https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)Website:https://myspooniesisters.com/

Heyyyyy beautiful souls,If you wanna feel like you're listening in on two besties chatting then you've come to the right place.In this episode we are featuring the wonderful Cornelia, Co-founder of Xounds, an audio erotica hub focused on consent and pleasure!In today's episode we're gonna talk about:Our kinkiest fantasiesThe pros of audio eroticaWhy consent is one of Xounds main focusesWhat an “audiofile” is and did we make that up?Sex in a forestThe difference between audio erotica and video erotica & MORE!WANNA KEEP UP WITH CORNELIA AND LEARN MORE ABOUT XOUNDS? CHECK OUT HER INFO BELOW!Business IG: @xounds.goodBusiness X: @xounds_goodTelegram: https://t.me/xoundsBusiness Website: www.xounds.deApp Waiting List: https://bit.ly/mailingxounds FOR BONUS CONTENT BECOME A PATRON: https://www.patreon.com/TheLoveAtiyaExperience SIGN UP FOR 20% OFF PLEASURE PRODUCTS FROM Ethereal X | The Self Pleasure Shop: https://www.loveatiya.com/etherealxWant to share a fun sex story or pick the topic for our next episode? Submit your questions & stories to theloveatiyaexperience@gmail.com Ethereal By Love Atiya | Vegan Handmade Hair & Skin Care: https://www.loveatiya.com/etherealSex Education Instagram: https://www.instagram.com/loveatiya/Sex Education TikTok: https://www.tiktok.com/@iloveatiya?Sex Positive Podcast: https://theloveatiyaexperience.buzzsprout.comYouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos 

Join us this week on The Minor Detail podcast as we welcome Shonda Martin, a successful entrepreneur, credit specialist, and founder of Road to 750. In this candid conversation, we explore what true prosperity means and the importance of managing your finances wisely. Shonda also shares how her life experiences, where she encountered God during challenging times, have led her to truly experience the fruits of His spirit. If you're feeling weary and tired of searching for fulfillment, look no further. We invite you to tune into this honest and heartwarming conversation. ✨ Other topics you'll hear! ✨ -Faith -Finances -Stewardship -Ministry -Healing -Spiritual Discipline -Time Management -Money -Credit Tips

Dawn Rae Knoth (she/her) is a Color Designer + Trend Strategist who has been consulting with brands in the outdoor industry for over 21 years. She works with clients to implement meaningful, functional creative visions that elevate a brand's purpose, positioning, and consumer engagement.  Dawn Rae loves how her work combines multiple things that excite and fascinate her: art, pattern recognition, math, human behavior, emotional landscapes, curiosity, and science. In her monthly newsletter, Creative Intelligence, she shares insights on color and trend strategy, design, palette creation, and merchandising.  Outside of work, you will find her bikepacking with her family, trying to get to genius level on the Spelling Bee, and listening to podcasts that unpack the human experience.   In this episode, Justine and Dawn Rae chat about:   - Color strategy and branding in the outdoor industry, which blends science and art - Embracing your unique personality and perspective as a freelancer, even if you're not the absolute best at every single service you offer - Working with brands and reaching their goals even with logistical and budget constraints - How past work set Dawn Rae up with a big knowledge and experience base to start her own business - Leveraging long-term industry relationships and the importance of a wide-view industry perspective - Working with clients on a long-term basis: season to season or year after year - The emotion, stories, and strategy behind color - Building trust with clients through clear processes - Maintaining a personal artistic voice through a creative newsletter       and more!  

There is so much stigma, guilt and tabooness around being wealthy and holding money that keeps us stuck in self sabotage and playing small in our life and business. As women, we hold ancestral and collective trauma around money and power that impacts our ability to ask for what we really want, and our capacity to receive it. In this episode, Melissa goes deep into understanding why our relationship with money can be so sticky, and the work that's required to be able to receive and hold more in our lives. If you feel ‘ick', anxious, guilty or stuck around money, this one's for you! Tune into learn: How to spend and make money in ways that are aligned with who you are and not what the world expects The importance of being a money steward. Why women struggle with receivership  How to identify if you are struggling to receive  Why we experience so much anxiety and scarcity around money  How to stop fearing that the money is going to ‘leave you' How to heal your relationship with money and step into your wealthy identity. If you loved this episode, please leave a review and rate the podcast or share with someone else you think it could help  If you would like to connect with Melissa, you can do so here! Business IG: https://www.instagram.com/melissacarymoffet?igsh=MWJ0bzM2MTRybGl4Nw== Money and wealth IG:  https://www.instagram.com/wealthywithmelissa?igsh=ZjZkdmNqbXZqeHNy Podcast: The Wealthy Show https://open.spotify.com/show/3K1xQmbfyA0xanhibfqE5b?si=9e7111dcf3bb4db1

Today, on Notable Leaders' Radio, I speak with Charlotte Castillo, Managing Director for Poderistas®. She is open, raw, and real as she shares how she has taken the life lessons that came her way and built a global career and dynamic personal life.   In today's episode, we discuss: Being the Chief Translator for her family at age 7 taught her she had a deep reservoir of courage, the ability to figure things out even though they were beyond her years and that fear wasn't an option.  When it comes to new opportunities Charlotte tells us to; be open, trust the forks in the road, and review them through the lens of  “Why not”  Don't lose yourself in society's or anyone else's definition of success, create priorities that maintain balance & focus, and align with who you are & what you want to achieve. Life is short. Look beyond the money, assess what you really want, what brings you joy, and build your life and career from that place. Guest Bio: Charlotte Castillo is a seasoned and dynamic brand builder, strategist, and hands-on collaborative leader with over 20 years of experience in media, advocating for and marketing to the Latinx community and building fearless, innovative, and inclusive global teams. Currently serving as Managing Director for Poderistas®, the fastest growing digital community for Latinas in the US, Charlotte was hand-picked by the founders to launch and ultimately lead the breakthrough organization that leverages modern media platforms and in-culture content to harness Latina power and drive civic engagement and participation. As Managing Director, Castillo oversees all areas of the 501(c)(3) organization including operations, strategy, programming and brand, fundraising, and partnership development.  Before Poderistas, Charlotte was an award-winning senior executive at ViacomCBS (now Paramount Global) for 14+ years and prior to that the founding Marketing Director of Latina Magazine, the breakthrough first print publication for the bicultural Latina.  Charlotte is a radical optimist, daughter of Dominican immigrants, first generation college graduate, born and raised in NYC who currently resides in The Bronx with her 14-year-old son. Business: IG - https://www.instagram.com/poderistas/  LINKEDIN - https://www.linkedin.com/company/poderistas/  FB - https://www.facebook.com/poderistas  X -  https://twitter.com/poderistas?lang=en YOUTUBE - https://www.youtube.com/@Poderistas  Personal: charlottecastillo34@gmail.com @charosweb  https://www.linkedin.com/in/charlottecastillo/  Belinda's Bio: Belinda is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker and a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders. As the Founder of BelindaPruyne.com, Belinda works with such organizations as IBM, Booz Allen Hamilton, BBDO, The BAM Connection, Hilton, Leidos, Yale School of Medicine, Landis, and the Discovery Channel. Most recently, she redesigned two global internal advertising agencies for Cella, a leader in creative staffing and consulting. She is a founding C-suite and executive management coach for Chief, the fastest-growing executive women's network. Since 2020, Belinda has delivered more than 72 interviews with top-level executives and business leaders who share their inner journey to success; letting you know the truth of what it took to achieve their success in her Notable Leaders Radio podcast. She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace. Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/   

On today's episode The Momlife Mindset podcast, I share more of my experience with the hair analysis test and some of the additional, root-cause information I've been learning for my health. Testing is fascinating! No doubt. But at the same time - I'd be lying if I said I haven't had moments of feeling completely exhausted by all the information. It can be a lot - because it is a lot. After a moment last week when I broke down crying to my husband, I went to bed and woke up refreshed - remembering that I am called to do this work and that all the information I'm learning is going to serve my health, my family and my clients for generations to come. Women need to know that they aren't alone when it comes to unexplained symptoms. That there is hope and healing and answers. That no matter what - our health and vitality is worth fighting for. The reason I went in to test was mainly to focus on potential original heavy metals, environmental toxins and mold, but as of now - that's not a major burden on my body. Instead, I was able to uncover things like amino acid deficiencies, vitamin/mineral deficiencies, interference (EMF's and technology), emotions, immune and gut health imbalances, potential malabsorption and more. All things I'm going to slowly work on and tweak in my regimen. Our bodies are wildly intricate, fascinating works of art. While YES - there is a lot to learn and understand, every piece of information can give you empowered knowledge towards your unique needs. And that's a GIFT! (even when it's hard!) Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: ⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠ Mindset Shop: ⁠⁠⁠⁠https://www.erintrier.com/shop⁠⁠⁠⁠ Email Contact: ⁠⁠⁠⁠erinktrier@gmail.com⁠⁠⁠⁠ Business IG: ⁠⁠⁠⁠@themomlifemindset⁠⁠⁠⁠ Personal IG: ⁠⁠⁠⁠@erinktrier⁠⁠⁠⁠ Business FB: ⁠⁠⁠⁠The Momlife Mindset

#5 Hello everyone! I'm back with a very special guest today, my cousin Rory Ihlamur- a Bay Area local! In this week's episode, we talk about the importance of happiness hacks to make each day a little bit better, as well as how Rory's relationship with food has evolved throughout her 20's and 30's and into motherhood. She discusses how she plans her meals for her young kids while also running a business, all while staying nourished and maintaining a healthy relationship with food for herself and her family. Rory also leaves us with some advice for starting your own business and finding motivation to follow your passions. Enjoy! Follow / Find Me Below: Instagram @cori_inthekitchen Tik Tok @cori_inthekitchen Email: phoneeatsfirstpod@gmail.com Find Rory's Business: IG: @shoppineandpalm https://shoppineandpalm.com/ Food recs from this episode: Kokkari Estiatorio IG: @kokkarisf https://kokkari.com/ Lolo IG: @lolorestaurantsf https://www.lolosf.com/

On today's episode of The Momlife Mindset Podcast, I dive into analysis paralysis within the female brain and some of the simple steps we can take to get out of indecisive loops. The truth is - most often we get into feeling paralyzed when we're over consuming and leaving "too much" inside our brain. By taking simple steps to write things down, create lists of how we need to take care of ourselves, setting boundaries with consumption online and with time/energy and highlighting our main objective - we can start to take steps with moving forward. At the end of the day - overwhelm and staying stuck in indecision is a choice. And quite honestly, a disservice to what we truly deserve when it comes to self-care as women. Don't forget that you deserve the same level of love and care you so freely give to others. My challenge for you is to start stepping into "action mode" faster for yourself. The same way you likely do for your family, your kids and the people you love in your life. Beautiful lady - you deserve that grace, nurturing and advocacy too! Don't be afraid to take messy action steps...and have grace for the self-awareness and self-growth process. It's not about doing it perfectly...it's about making progress along the way. Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: ⁠⁠⁠https://www.erintrier.com/⁠⁠⁠ Mindset Shop: ⁠⁠⁠https://www.erintrier.com/shop⁠⁠⁠ Email Contact: ⁠⁠⁠erinktrier@gmail.com⁠⁠⁠ Business IG: ⁠⁠⁠@themomlifemindset⁠⁠⁠ Personal IG: ⁠⁠⁠@erinktrier⁠⁠⁠ Business FB: ⁠⁠⁠The Momlife Mindset

On today's episode of The Momlife Mindset Podcast, I dive into cycle syncing and the WHY behind learning more about our infradian rhythm. Personally - I've always tracked my cycles casually to have a pulse on when my period was coming...but NEVER for my health, my life, my fitness, my fueling, my mood, my productivity, creativity, performance and more. I have been MIND BLOWN by the knowledge I'm learning inside the SYNC Digital Course and from so many knowledgable practitioners in the space (like from the book - ⁠In The Flo by Alisa Vitti⁠). I highly recommend her book if you want to dive into some of the beginner information and strategies around cycle syncing. The reality is...WOMEN NEED TO KNOW.And we just don't... Every. Single. Month. There is SO MUCH happening underneath the surface that deserves nurturing and attention for our health today, for the future - and even more so, the many generations to come. Our infradian rhythm - our second clock - our cycle during reproductive years - CAN be our superpower when we start to dive in and work with it... We are all so programmed by the 24/7 circadian clock. That's our society. So it's no wonder women get completely buried, lost, burned out and exhausted trying to "keep up" with the day to day grind....while completely neglecting what's happening with our female physiology. That's the power of cycle syncing.Finally learning the WHY within your body so you can APPLY the best habits that work for you in your unique, individual life. Want to learn more about the SYNC digital course and how you can dive into learning more of this knowledge too? You can get started with either option below... FREE Hormone Quiz Here: https://jennyswisher.idevaffiliate.com/145-2.html SYNC Digital Course Here: https://jennyswisher.idevaffiliate.com/145-5.html Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: ⁠⁠https://www.erintrier.com/⁠⁠ Mindset Shop: ⁠⁠https://www.erintrier.com/shop⁠⁠ Email Contact: ⁠⁠erinktrier@gmail.com⁠⁠ Business IG: ⁠⁠@themomlifemindset⁠⁠ Personal IG: ⁠⁠@erinktrier⁠⁠ Business FB: ⁠⁠The Momlife Mindset

On today's episode of The Momlife Mindset Podcast, I interview Jillian Smith - the lead dietitian for Gut Personal. I am SO SO excited for you to hear our conversation today! Jillian Smith, RDN, is the lead registered dietitian for GutPersonal, where she helps women restore vibrant health through personalized coaching and lab testing. She supports women in healing their gut and living a healthier, more vibrant life! Having struggled with her own gut issues for over a decade, she knows what it feels like to not feel well, confident, energized, at peace in your body and she's passionate about helping women see that they don't have to live life feeling like crap! Jillian knows the frustration and she is on a mission to help change that! Because when you feel good from the inside out, you can then live your BEST life ever! To get connected to Jillian: Instagram: @jilliansmith.rd Website: www.gutpersonal.com To purchase the GUT FIX Program: https://www.gutpersonal.com/pages/the-gut-fix *** USE CODE EKT10 to SAVE $200 on your enrollment. *** Book a FREE STRATEGY CALL with Jillian: https://gutpersonal.practicebetter.io/#/609564f12a83260e14466353/forms?f=612650593980331120eeef5d To take the FREE GUT PERSONAL QUIZ to assess your symptoms and supplement recommendations: https://www.gutpersonal.com/pages/gut-health-quiz-0922 *** USE CODE EKT10 to SAVE $ on any/all supplement purchases. *** Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: ⁠https://www.erintrier.com/⁠ Mindset Shop: ⁠https://www.erintrier.com/shop⁠ Email Contact: ⁠erinktrier@gmail.com⁠ Business IG: ⁠@themomlifemindset⁠ Personal IG: ⁠@erinktrier⁠ Business FB: ⁠The Momlife Mindset

Last year, I made the difficult decision to move away from my original IG account (that had grown to 100k+ followers). Instead, I began to focus on a brand new account devoted entirely to my small business. In this episode, I'll talk about the events in my life that led me to make the change and why I'm so glad I did! Let me know what you think in the comments!! SEE THE SHOW NOTES! LINKS MENTIONED IN THIS EPISODE: Personal IG: https://instagram.com/stephanielynnkase Business IG: https://instagram.com/stephaniekaseeducation Free email class: https://stephaniekase.com/emailclasspodcast EMAIL US! Have any questions or anything you'd love to see covered in an upcoming episode?! Send us an email at podcast@stephaniekase.com! We'd LOVE to hear your thoughts!! FREEBIES! Free Email Class - How to build a powerful email marketing plan to make income in your business: https://stephaniekase.com/emailclasspodcast Instagram Audit Checklist: https://stephaniekase.com/checklistpodcast Free Instagram Quiz - Find out your next steps in order to gain your next 1,000 Instagram followers: https://www.tryinteract.com/share/quiz/640b5aed5d0954001476e5f2 Free Sample Posting Schedule: https://stephaniekase.com/postingscheduleyt Free Reels Class: Grow Your Business Reach with Reels (in just 3 hours every month): https://stephaniekase.com/reelsclasspodcast Free Reels Quiz - Discover your next reel idea: https://stephaniekase.com/quiz Free Starbucks Quiz: Which Type of Drink is Your Business? https://stephaniekase.com/starbucksquizpodcast MY SHOP PRODUCTS! Instagram Growth Course: https://stephaniekase.com/instagramgrowth Instagram Story Templates: https://stephaniekase.com/instagramstorytemplates Instagram Carousel Templates: https://stephaniekase.com/instagramcarouseltemplates 35 Days of Instagram: https://stephaniekase.com/35daysofinstagram Email Graphic Templates: https://stephaniekase.com/emailtemplates Reels Mini Course: https://stephaniekase.com/reelsminicourse Reels Cover Photo Templates: https://stephaniekase.com/reelscovers Content Calendar Templates: https://stephaniekase.com/contentcalendar Lightroom Mobile Presets: https://stephaniekase.com/mobilepresets LET'S BE FRIENDS! Our Business Education Instagram: https://instagram.com/stephaniekaseeducation My Personal Instagram: https://instagram.com/stephanielynnkase Join my free weekly newsletter: https://stephaniekase.com/community Website: http://www.stephaniekase.com Blog: http://www.stephaniekase.com/blog MY MUST-HAVE PROGRAMS! HoneyBook! Get it for 50% off: http://share.honeybook.com/stephanie98736 Later! Plan your Instagram feed & get 10 free posts: https://later.com/r/stephanie_brann Flodesk for email marketing! Get 50% off: https://flodesk.com/c/STEPHANIEKASE The Legal Paige contract templates! Code "STEPHANIE" for 10% off: https://thelegalpaige.com/?aff=69 Canva for easy graphic design: https://canva.7eqqol.net/6J50E Hanging Wall Calendars from Kat Schmoyer: https://creative-at-heart.mykajabi.com/a/2147501202/nCqn6EzU EM Shop website templates! Code "STEPHANIE" for 12% off: http://www.stephaniekase.com/emshop FAVORITE CONTENT CREATION TOOLS: Blue yeti mic: https://bit.ly/3iV18Dv Vocal Booth Box: https://bit.ly/3ibTXH4 Pop Filter: https://bit.ly/3q7SSoe White Ring Light: https://bit.ly/3nkaUCj Photography camera: https://bit.ly/3GEqTmm DISCLAIMER: Some of the links above may be affiliate links, which means that at no cost to you, I may make a small commission when you click the links and complete a purchase. I never recommend anything I don't truly love! :)

This week's episode features one of my favorite people in the world - my lash bestie - Janessa Neves. Janessa is a master esthetician and lash artist of 13 years, an instructor since 2016, a mom, & a pro fitness athlete. She loves to share her passion and knowledge in the industry with other and loves helping others start their careers! She offers lash trainings & esthetician apprenticeships in Southern Utah. She shares about burnout, imposter syndrome, practical ways to take care of your body even while busy, how she's managed to make lashing a sustainable career for herself, her thoughts on mom life as a beauty business owner, & more. I truly believe that everyone can use a little Janessa magic in their lives as she is just such a light to be around! If you are wanting to have a long-term career as a lash artist, this episode is a must-listen. Are you a beauty business mom who is ready to put your health & taking care of yourself as a priority? Janessa will be doing an in-depth masterclass on September 27th 2023 inside the Beauty Mamas Community Membership! Come learn more from the expert herself on balancing business, babies, & exercise/wellness in your life! There will be a Q+A portion, so you can ask her all your questions! Join BMC & enjoy all the perks of being a member including monthly masterclasses from guest expert speakers like Janessa here: https://www.ericaschramm.com/beauty-mamas-community Connect with Janessa Online! Business IG: https://www.instagram.com/sassylash7/ Personal IG: https://www.instagram.com/lashesandlunges7/ Website with Trainings + Apprenticeship Info: https://www.sassylashandesthetics.com/ Let's be Friends on IG! https://www.instagram.com/xoericaschramm/ Ready to grow your beauty business? Find all the current ways to work with Erica here: https://www.ericaschramm.com/links#jCYuoq --- Support this podcast: https://podcasters.spotify.com/pod/show/lashbizbabes/support

Today I speak with IFBB Pro Courtney Ustrzycki, a coach, wife, and taco queen. She lives in beautiful Cancun Mexico, where she manages her online coaching team, Courtney For Life. Since 2015 she's helped hundreds of women build more capable and confident bodies, through nutrition, training and mindset. Before she got into bodybuilding, Courtney competed in powerlifting, which was a monumental foundation for her bodybuilding success. She started competing in 2019 and turned Pro at the 2022 NPC Worldwide Mexican Nationals, where she won the overall! Now, Courtney is preparing for her Pro Debut season, planning to compete outside of Mexico.   We hear about Courtney's journey from being a general personal trainer agains bodybuilding to now being an IFBB Pro!   TOPICS COVERED -changing thought patterns about competing -transitioning from IFBB Elite to NPC/IFBB Pro -running her coaching business -habits for success -importance of morning routines -from partier to coach -healing to be in a healthy relationship -lifestyle balance and competitor balance -deciding to go ALL IN -loving the food you're eating -don't wish you aren't where you are   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH COURTNEY: Instagram: https://www.instagram.com/courtneyforlife_/ Business IG: https://www.instagram.com/cflcoaching/ Website: https://www.courtneyforlife.com/   TIME STAMPS 1:00 introduction 3:20 having a passion for coaching 7:35 different types of preps 10:37 balancing all aspects of life 18:55 daily habits for success  22:05 enforcing boundaries 30:06 expectations for life 33:35 moving past a toxic relationship 42:28 keeping business separate from competing 50:40 launching a pre prep program 54:30 lessons learned from competing 60:15 underrated aspects to improve as a competitor 64:15 using her education and experience 67:02 preparing for her Pro debut 72:30 coming full circle as a podcast guest 80:21 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Amber Sabri is a Creative Consultant, and Founder & CEO of Azhar PR, a New York-based PR & Digital Marketing agency that amplifies female founders + minority-owned brands in the online space. Throughout all of her career endeavors, in industries that have been dominated by the majority, Amber's mission is to help empower the minority + even the playing field. In this episode, Amber talks about Gen Z's perspective on the  ever-changing landscape of media and  PR. She shares what led to her launching a PR firm at the age of 24, her predictions on  the future of digital media and traditional PR, and how to effectively pitch creators and influencers on TikTok and beyond.Here's what you'll learn:How Amber got her start in the media and PR industryHow Amber started Azhar PR at 24 years oldHer perspective and the ‘Gen Z' perspective on the media landscape at large and how social media is a part of itHer thoughts on the future of digital media and traditional PR PR and pitching strategies she's used with her clientsTips on what to do during a gifting suite with clientsHow to integrate social media into a PR strategyHow to let your brand's authenticity makes a big impactThe difference between creators and influencers How to pitch creators and influencers on TikTokAnd more!Social Media Links:Personal IG: https://www.instagram.com/missambersabri/Business IG: https://www.instagram.com/azharpublicrelations/Business Website: https://www.azharpr.com/Consulting Website: https://www.missambersabri.com/Sign up For Lexie's Weekly Insider to Receive Insider Tips, Invites, & More at: https://theprbarinc.com/newsworthy/Instagram: @theprbar_inc

Overview: In this week's episode, I got a chance to talk to 3 members a growing water brand, Aquitu H2O. In this interview we discussed their reasoning and inspiration for choosing the business name and starting a water brand. These guys are definitely set to change the game. Take a listen and check it out. Recommended Resources: Newsletter: blackwealthmedia.substack.com Facebook page: Black Wealth Media Podcast IG: @_theblkwlthmdiapod Affiliate link: https://Payyit.com?ref=blackwealthmedia Survey link: https://form.jotform.com/230756862947167 Guest IG: @_rhashadthomas, @frankriderlll, and @dealerschoice_ Business IG: @aquitu_h2o Business Website: www.aquitu.com --- Support this podcast: https://podcasters.spotify.com/pod/show/blackwealthmedia/support

In this episode, the Laurens' had Greg Moore as their special guest to talk about First Generation students and success. So...Grab your mug and take a sip of this Speech Tea. Music by: JMerritt; IG:beatsbyjmerritt Guest: Greg Moore; (Personal) IG,Twitter & TikTok: @gmo1911; (Business) IG & Facebook: @GDMoorePhotography

Georgie Bentley-Buckle is the founder of Luxe BB PR. In this episode, Georgie talks about moving from her interior design degree to her first job in PR and learning what PR is. She goes on to share how she has moved from industry to industry and how she now sets boundaries and expectations with her clients. Georgies's Links: Personal IG:https://www.instagram.com/georgielilybb/ Business IG: https://www.instagram.com/luxebbpr/ Website: https://luxebb.co.uk LinkedIn: https://www.linkedin.com/in/georgie-bentley-buckle-0bb39a70/ Sign up for the Touching Base: PR Edition Newsletter: https://touchingbasepr.beehiiv.com/subscribe Sign up for the Touching Base: PR Edition Summer Internship Panel: https://forms.gle/utVBqkhsrc3rK6PJ7 TOUCHING BASE: PR EDITION WEBSITE: touchingbasepr.com Touching Base: PR Edition is a motivating resource for those looking to break into the public relations industry. Through fun and informative podcast episodes including guests such as public relations professionals, founders and more, listeners will gain a better understanding for the public relations industry and the steps to make their own mark within it. Make sure to subscribe to the show on whatever platform you are listening on and get connected on Instagram @touchingbase_pr to ask questions and get sneak peeks of special guests! For guest inquiries, sponsorships, and general questions please email: jamie@touchingbasepr.com About The Host Hi! My name is Jamie Goerke. I'm used to the 280 character limit that Twitter gives me, but since I have more room here, let me tell you about myself! I'm used to the 280 character limit that Twitter gives me, but since I have more room here, let me tell you about myself! I graduated from Binghamton University in December of 2020 with a BA in English and I am looking to work in sports marketing, communications and social media! In May of 2021, I began my journey at St. John's University as an Athletic Communications Graduate Assistant. The following year, in May of 2022, I transitioned into a hybrid marketing/communications/digital media graduate assistant. In my role, I am the sole producer of volleyball home events, in addition to co-producing both men's and women's basketball games. I also work in a social media capacity, primarily working on the Red Storm Tiktok and as a content creator. Thanks to my position, I am also recieving a fully-funded Masters Degree in Sport Management. Beyond the professional realm, I also am a creator. Since my YouTube comeback in January of 2019, I have been producing content focused on a wide variety of angles. My most popular videos include those depicting life at Binghamton University. My videos show every aspect of my life, encompassing my health and fitness journey and navigating post-grad life, the job-search and grad school. Instagram: @jamieinjpegs @jamieinsports TikTok: @jamieinmotionn Youtube: www.youtube.com/jamiegoerke Music: bensound.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/touchingbasepr/support

In this episode, Mike welcomes MaryAnna Callas on the show. MaryAnna was Mike's first client who was able to discover self-appreciation and remove the frustrations of yo-yo dieting from her life. She's a quintessential example of someone who's carried on a full lifestyle change after working with Mike. We'll discuss the convoluted nature of modern diet culture, finding the right purpose, and falling in love with the process over the results. MaryAnna is a mom of 2 kids, lawyer, and avid Yoga instructor/enthusiast. For women out there that may be frustrated by trying diet after diet that restricts food and implements high levels of rigidity, allow MaryAnna the time to help you understand that doesn't have to be your reality.MaryAnna's contact info:Business IG: maryanna_callas_lawPersonal IG: MARYANNAKI_13FB: Maryanna Callas LawEmail: maryanna@callaslegal.comwebsite: callaslegal.com

 Radical healing should be a non-negotiable for every woman, especially women of color. –Simona Sillah Curious about crystals? I'm really excited to talk with Simona Sillah about using crystals and other energy and mindset modalities for radical healing. Body, mind, and spirit work together, so we look at the energy around all of that. Simona shares her story of a health crisis that went ignored by traditional healthcare. She advocated to learn more. She finally got treatment that was making her sicker. That's when she sought out more holistic healing practices. What does it mean to surrender? How do you practice radical acceptance? It can be hard, especially when you want to be in control, so we talk about what that actually looks like day to day. But when the mind, body, or spirit is out of whack, the rest aren't working right either. Simona lists healthy thoughts, choosing what she consumed, and healing crystals as three pieces of her healing. We talk about:  Recognizing our weaknesses and working on them Learning to be kind to ourselves, including finding the grain of truth in what people say about you without shaming yourself or putting too much attention on what they say Paying attention and giving yourself what you need, whether it is rest, a certain food, kindness  Lessons that we learn and need to learn again and again Choosing crystals and using them to harness higher intentions Specific ways to use crystals, or what using crystals actually looks like day to day BIO Simona Folasade Sillah is a changemaker for underrepresented communities, working as a Community and Content Manager for SoGal Foundation by day and running her online metaphysical boutique ENHERGY for her side hustle. She offers over seven years of marketing and communications experience, with an extensive background in business development, public relations, entrepreneurship, and small business coaching. She holds her Master's degree in Communications Management from the University of Southern California, working alongside organizations —https://www.cdph.ca.gov/ ( California Department of Public Health) (CDPH),https://www.bbbs.org/ ( Big Brothers Big Sisters),http://www.makehers.com/ ( MAKEHERS) — providing equitable solutions and resources for underserved and marginalized communities.  Simona's professional footprint has afforded her the opportunity to execute her life mission of empowering and galvanizing the creative and entrepreneurial pursuits of disruptively unique women — inspiring authenticity, self-confidence, and unmitigated grit. She's played a pivotal role in the advancement of female founders and women in business, within the Greater Sacramento Region, serving as Creative Business Coach for thehttp://www.hackerlab.org/ ( Hacker Lab), in partnership with thehttps://www.sac-iedc.org/ ( Sacramento Inclusive Economic Development Collaborative).  Motherhood has been Simona's most prized life assignment, serving as a guide to her two young children, Josiah and Logan. When she's not stewarding her carbon copies towards boundless love and success, you may find her exploring a city near you, salsa dancing in a local discotheque or encouraging women of color towards radical healing! LINKS http://www.enhergy.co (www.enhergy.co) Twitter: @simonafolasade IG: @enhergyalchemist LinkedIn:https://www.linkedin.com/in/simonafolasade/ ( https://www.linkedin.com/in/simonafolasade/) Business Linkedin:https://www.linkedin.com/company/74914667/admin/ ( https://www.linkedin.com/company/74914667/admin/) Business IG: @http://enhergy.co/ (enhergy.co) Business Twitter: @enhergy_co Doable Changes from this episode: BE KIND TO YOURSELF. Pay attention to your inner dialogue over the course of the day. Where are you beating yourself up? Reframe that to be kind to yourself. What can you notice about what you are doing well? KNOW YOURSELF. Pick one time of day to check in with yourself. (You can do this throughout...

This week I bring on a special guest; Coach Jessica Perez Beebe to talk with you all about the importance of authenticity in actualizing our most fulfilling life. We also talk about the importance of being present and loving ourselves through the ENTIRE journey of life, not just once we reach a destination. We discuss all things goal, and achievement oriented. This episode is PACKED with insight. So get comfy, tune in, and listen up. You DO NOT want to miss this.  Enjoy the episode! . Coach Jessica's Contact Info Jessica's Website -  https://www.jessicaperezbeebe.com/ Personal IG - https://www.instagram.com/jessicaperezbeebe/ Business IG - https://www.instagram.com/iamcoachjessica/ Discover Your Coaching Superpower Quiz - https://www.yourcoachingquiz.com/start-now   My Information email- slusk.health@slch.ch  Website- https://www.slch.ch  My Book on Amazon- (American Market) https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1 (German Or Swiss Market) https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2  (UK Market) https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2  Instagram- https://www.instagram.com/sethlusk_lifecoach Facebook Group-  https://www.facebook.com/groups/791672441409550

Instagram; @ramzeighandfriends @ramzeigh @isaiasflores_iz @antmospheree Guest; ceo__god Tiktok; @ramzeighandfriends @ramzeigh @whoosmanz @antmospheree Guest; ceo__god other platforms and youtube tap here! https://instabio.cc/ramzeighandfriends --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ramzeighandfriends/support

Running a private practice is hard enough without having to manage every intake call, appointment cancellation, new hire training and billing. A virtual assistant is key to making your practice manageable and successful. Join me in my conversation with guest Arienne Janeé from The Memorable Practice. She serves Black women therapists, and her advice will help any practice owner trying to juggle it all. Some ideas we cover: How a VA can help your practice How to know when you're ready for a VA How to best work with a VA   About Arienne Janee Arienne Janee is the Founder and CEO of "The Memorable Practice" a full-service virtual practice management and talent acquisition agency working with Black Female Therapists in Private Practice. Arienne is passionate about supporting therapists with prioritizing rest, relaxation, and luxury in their lives with the help of streamlined systems and structure processes. Arienne has worked for the last 10 years in Higher Education and takes her experience leading various recruitment and training initiatives to assist therapists in the development and management of their client and team member experiences.  Outside of work Arienne can be found spending time with her partner, Melissa, and cavapoo, Zeke Avery or experimenting in the kitchen with new recipes! Business IG: @thememorablepractice_   Join The Clinician's Social Media Club Presenting The Clinician's Social Media Club! Each month, members get access to…   Engaging, fill-in-the-blank social media captions from an experienced healthcare writer (me!). Customizable Canva templates designed to grab your audience's attention to match the captions. Ways to use healthcare hashtag holidays to educate and inspire your audience. Explainer video lessons about how to use the new templates + open office hours. Our healthcare system needs A LOT of fixes. This is one small area where I can solve the overwhelm for clinicians. My goal is to make social media easy and affordable so that experts can save time and have a bigger impact in this world. This Club is SUPER affordable ($47/month) and SUPER awesome. My beta members are already loving it.  Ready to make social media for your practice or healthcare business a whole lot easier? Join The Clinician's Social Media Club for only $47/month to get access to monthly social media captions and matching Canva templates designed with clinicians in mind.   About Wendy: I help healthcare experts stand out by telling their story on websites, emails and social media. When it comes to marketing, the greatest waste is an idea that fails to connect to its audience – not because it wasn't a good idea but because it wasn't packaged as a great story. My goal is to help clinicians stand out with content marketing. I've worked in marketing communications for nearly 20 years and experienced firsthand the rapid pace of change in this space. I launched Sparkr Marketing to help you stay ahead in this age of information overload. I'll help you filter through the countless marketing tactics to find the right ones to reach your target market. Most importantly, I help your business stay true to your story. Follow me on Instagram and LinkedIn   Want to talk strategy for your business? Be in touch! Let's talk.   Got a chance to leave me a review? I so appreciate reviews for the podcast on iTunes. It helps me build awareness for the show and help more people like you. It will also help me understand what is helpful and what matters the most to you so that I can constantly improve. If you got value from this episode, please take a moment to leave your honest rating and review. You can do that by clicking here.

Guys we made it thru a full season *pops bottles and cue the confetti* thank you so much for an amazing first season of Mind My Thoughts a Podcast with Jai. Thank you to everyone that has supported me, encouraged me and the kind words said about my podcast and the effect it has had on your life. For our last episode of season 1, I leave you with words of wisdom and encouragement until we meet again for season 2. While we take our short hiatus be sure to follow my vlog on TikTok , ADayintheLifewithJai where I welcome everyone to my world and give updates on the new season. I hope you guys enjoy our last episode of season 1. As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) @bestlifecouture (personal styling) @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: dayinthelifewithjai

Hey Audacious Fam!! Here is part two of the questions I get asked about my business that needed answers ASAP!! Thank you for tuning in and I hope you enjoy! Follow My Socials: Podcast IG: https://www.instagram.com/audaciously_me_/ Business IG: https://www.instagram.com/scentsiblesistallc/ Business FB: https://www.facebook.com/scentsiblesista .⁣ .⁣ .⁣ .⁣ .⁣ #entrepreneurship #entrepreneurmindset #entrepreneur #empowerment #empoweringwomen #supportsmallbusiness #businesswoman #strongwomen #smallbusiness #womenempowerment #motivation #femaleempowerment #smallbusinessowner #inspiration #womeninbusiness #womenentrepreneurs #entrepreneurlife #businesscoach #beyourownboss #bosslady #femaleentrepreneur #womenempoweringwomen #womeninbiz #business #womenwhohustle #womeninbusinesss #businessowner #success #womenownedbusiness #womensupportingwomen --- Send in a voice message: https://anchor.fm/ashley9488/message Support this podcast: https://anchor.fm/ashley9488/support

Do you play beach volleyball? The season is not over yet! You don't need to be the biggest, strongest or fastest athlete to play beach volleyball. Achieve your goals, get better at the game, and become a better human with Sarah Schermerhorn and Coach Mark Burik in today's podcast. Check out some helpful hints that will help you to take where you want to be.

In honor of Mental Health Awareness Month, Jai speaks more on mental health in the black community, some pressures on being a "strong black woman" and suicide as it relates to social media. * Mind My Thoughts a Podcast with Jai acknowledges the seriousness behind suicide and in no way promotes it or bullying. Our prayers are with those who battle with suicidal thoughts and hope that you choose life* As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

Hey there, TpT friends and WELCOME!I'm so excited to start sharing allll things Teachers Pay Teachers with you. In this short intro episode, I tell you a tad about my story, what led me here, and what you can expect from this podcast. Are you ready to take action? Well, I'm ready to see you through it, friend.If you are ready for some honest truth bombs and weekly actionable steps, make sure to hit that subscribe button for new episodes dropping every Monday.Want to connect further?Business IG

May is Mental Health Awareness Month and this weeks episode Jai speaks on mental health and how you can take care of it. Mental health has become more of a hot topic over the last few years especially in the black community and it's a topic we should continue to shed light on. As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

Welcome back to Mind My Thoughts a Podcast with Jai , this week Jai talks about finding your community and friendships. Finding people who love what you love & want the best for you are things that can bring more peace into your life. As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

Welcome back to Mind My Thoughts a Podcast with Jai , this week Jai talks about self love and hard times that try to define us in life. Life is full of storms and doubt but loving yourself and knowing storms don't last forever is how you make it through. As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

Welcome back to Mind My Thoughts a Podcast with Jai , this week I introduce my first segment of "This Week in Therapy" with a conversation about getting out of your comfort zone all while trusting and believing in yourself. As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

This dear friend of mine is ALL about speaking my language when it comes to cutting through the bullshit and having real honest conversations. I think she's amazing, and I'm so proud of her! I appreciate her being so vulnerable today with us. In today's episode, I'm interviewing Megan Eddinger, host of the podcast “No BS Mama.” She's sharing her experience with anxiety and depression, and why she wants to lift the veil on what motherhood is really like so moms know they're not alone.   What's in this episode: Getting Real About Mom Life.  Megan's Experience as a Young Mom and Wife. Why Megan Left the Corporate World.  The Pandemic's Impact on Mental Health. Choosing the Right Therapist and Medication for You. Why Moms Need to Prioritize Themselves. ABOUT MEGAN Megan is a 35 year-old mom of three and married to her high school sweetheart. She first became a mom just two weeks after her 18th birthday and had her last baby at just 23 years-old. She was thrown into motherhood before she really had a chance to figure out who she was.  Megan shares openly about her experience with anxiety and depression, and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of three who had no idea who she was, or what she needed to be fulfilled. Now she is prioritizing self care and good mental hygiene to be the best mom and wife that she can be.  Her life has been everything but traditional, and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys. Personal IG: @megan.eddinger Business IG: @thenobsmama TikTok: megan.eddinger Podcast: The No BS Mama CURRENT PROMOS Free Facebook Community: The No BS Mama Community

Learn from the PRO! In today's podcast, Head Coach Mark Burik and Co-Founder Brandon Joyner will grill John Hyden, a two-time Olympian who is still banging it at 49 years old. You'll gain a better understanding of being honest with yourself and discovering what works best for you! Timestamps: 01:00 - John Hyden as a Volleyball Player, a Coach, and as an Entrepreneur. 20:57 - How Does the Young And Upcoming Athletes Deals with Their Finances? 40:29 - Finding the Volleyball Styles that Works Best For You 45:53 - Recovery Tips From John Hyden Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches. Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016. John Hyden is a 28-time Open winner, 13 of which were on the AVP, including the coveted Manhattan Beach Open in 2011 and 2012. Since switching to beach, John has earned AVP Best Defensive Player in 2009 and 2013 and was AVP's Team of the Year in 2015 with Tri Bourne. He is coaching and training at HYDEN BEACH, the premier beach volleyball academy that he and his wife Robyn recently opened in Nashville, TN, or playing various sports with his kids Samantha,14 and Jackson, 7. Connect with Mark + Brandon: Mark Burik FB https://www.facebook.com/markburikbeachvolleyball/ Linkedin https://www.linkedin.com/in/mark-burik-693671102/ IG https://www.instagram.com/markburik/ Twitter https://twitter.com/MarkBurik Brandon Joyner IG https://www.instagram.com/joy_beachvb/ FB https://www.facebook.com/brandon.david.98229 John Hyden FB https://www.facebook.com/hydenbeach/ Personal IG https://www.instagram.com/johnnyhyden/ Business IG https://www.instagram.com/hydenbeach/ Twitter https://twitter.com/HydenBeach Website https://hydenbeach.com/ RESOURCES / IMPORTANT LINKS: Want to be a better Defender? Try This Online Course! https://www.betteratbeach.com/ultimatedefender Check Out Our Library of Courses https://www.betteratbeach.com/store APRIL 3RD TRAINING CAMP in Florida SOLD OUT! Sign up for our waitlist! https://www.betteratbeach.com/camps Upcoming Clinics in Gulfport FL, Salt Lake City, Ozark, San Francisco https://www.betteratbeach.com/clinics Get Some Better at Beach SWAG https://www.betteratbeach.com/shop 50+ Beach Volleyball Practice Plans https://www.betteratbeach.com/practiceplans 60 Day At-Home Max Vertical Jump Training Program https://www.betteratbeach.com/60DayMaxVerticalJump Sign up for our Beach Volleyball Mastery Program https://www.betteratbeach.com/coaching Better At Beach Volleyball Free Information https://www.betteratbeach.com/blog LET'S GET SOCIAL!!! Be updated on Better at Beach on all our Platforms: Website: https://www.betteratbeach.com/ Facebook: https://www.facebook.com/betteratbeachvolleyball/ Instagram: https://www.instagram.com/betteratbeachvolleyball/ YouTube: https://www.youtube.com/c/BetteratBeach LinkedIn: https://www.linkedin.com/company/betteratbeachvolleyball Podcast: https://www.betteratbeach.com/podcasts/get-better-at-beach-volleyball/

Welcome back to Mind My Thoughts a Podcast with Jai , this week I vent about social media now and how it was back in my day lol The new world of social media was so different than what it has developed into. From Myspace circa 2005 to Black Twitter 2022 I give you my take on why I believe social media has become more toxic than it ever has been. As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

Happy Monday! Another great interview is underway with wife, mother, photographer, personal stylist, and social media influencer Yasmine Jones. Today, Yasmine and I dive into what it means to be an influencer and a believer and follower of Jesus Christ. We expound on motherhood and thriving beyond setbacks. I hope that you enjoy this dialogue! Follow Yasmine on social media: Personal IG: @_yasminepaige Prayer Group: @prayerinthecity Business IG: goodboyceo For email inquiries: contact.yasminepaige@gmail.com Follow us on IG & Facebook: @chariteamovement Personal IG: @keiarabgladney Website: www.chariteamovement.com --- Support this podcast: https://anchor.fm/chariteamvmt/support

A lot of people think that you can't talk to a complete stranger about your life or that you only need God when you need somebody to depend on. In this weeks episode of Mind My Thoughts a Podcast with Jai , I give you many reasons of why you can do BOTH. Through this journey in life you need to have support and guidance in more ways than one especially when your on a journey of finding peace and gaining self love.  As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

Another late night up with Jai, this week I send my love to those who listened, shared and gave love from last weeks episode. I also focus more on time, and the deadlines we feel so much pressure to complete as well as anxiety and panic attacks. I brush upon the topic of therapy which gained so much attention from many of last weeks viewers. Next week will begin the segment of "This week in therapy" or "My Therapist Said...." the name is still being decided. As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify & Apple and Subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai. Let's Be Friends..Follow Me on Social Media: Personal IG: @_picturemeperfect_ Business IG: @thebrandstylist_ (websites & logos) , @bestlifecouture (personal styling) & @charmedeventsandcatering (event planning & catering) Twitter: @AllThatJaz_ TikTok: beyfirstborn

Friends I am Back and I am VENTING!!! Today I welcome you to another thought in my mind; You know when your up late laying in bed in a room thats quiet & pitch black with your mind just racing? Like you get that random urge to Google "why is water wet

Elgin and Christian welcome guest, Derrick Bienemy. Derrick is a a Mechanical Engineer for a government facility in Tennessee. Derrick attending Tuskegee University where he was also a part time entrepreneur while being a full time student. This episode highlights the importance of discipline while being on your journey toward success in your life. Download Elgin's Ebook, "The 7 Pillars of Mindset". A concise transcription designed for conflicted individuals to begin their journey to establishing a growth mindset! In part one of the book, individuals will learn how to identify the negating thoughts to their success. And in part two of the book, the readers will gain applicable knowledge on how to find purpose and execute on their mission! Link: https://www.elginwoodsidejr.com/product-page/the-7-pillars-of-mindset Video Version on Youtube: https://youtu.be/lwIbjRm2CGc Derrick Bienemy Information: IG: dee.baby Business IG: factoryconditiondetailing Connect with Us: Elgin Woodside IG: elginwoodside_ Elgin Woodside website: https://www.elginwoodsidejr.com Christian Marshall IG: _millionairechris24 Dolo Appearl: https://doloapparel.com/ --- Support this podcast: https://anchor.fm/elgin-woodside/support

Intro: I been missing because I took my first plane ride at the age of 30. Don't judge me lol. Shout out to my homie who is one of the Assistant Coach for ViewPoint. Got to see Lebron James son play and got to see Amari Bailey but he was out due to an injury. Topic : Why is it that ugly dudes or low self esteem dudes want to claim you or buy you things? Special Guest: Twitter: @eddiebradfordpa Business IG: @thedje_dub Follow ME Instagram:@keyaroompodcast www.keyasroompodcast.com --- Send in a voice message: https://anchor.fm/keyaroom/message

Welcome back to another episode of Ambitious Legacy! Thanks for tuning in and for helping me to stay on purpose! This week I want to dive deeper into the concept of generational wealth. Many of us are already taking the steps towards building generational wealth through asset acquisition, but I want to talk more about the transitional (generational) part of wealth building. It may feel uncomfortable to talk about what will happen once you're no longer around, but it doesn't have to be a morbid conversation. If you think about what it takes to build generational wealth, you're already planning for the future, but it's important to make sure the focus is not only on your assets, but also on what you care about and who you care about, and how you plan to protect both and incorporate that into a legacy plan. So I'm going to provide you with tips on how you can have these conversations with your loved ones, how you can put a legacy plan in place, and how to transcend your current mindset around creating a plan! My guest this week is the dope, talented, and gifted Asia Denson! Based in Detroit, Asia not only owns her own construction company, Denson Construction Services, but she is out here killing the game you guys and inspiring so many lives just by being herself and doing what she loves. Although she initially wanted to be an architect, she ultimately decided to pursue construction after working as a highway engineer co-op intern and recognizing how lucrative the business (and the paychecks) were, even as an intern. She has now been in business for 12 years, and while building her business she has learned: what it means to be in a male dominated industry, how to recognize her worth and attract the right clients, the kind of people she can sub out work to, the value she brings to her clients and those in the construction industry, and how representing your city can really open up people's minds and help them to see it the way you do, someplace to be proud of! From paying yourself last, to battling lawsuits, to being in business for 11 years and doing so successfully without having any staff, and having a supportive family, make sure you to tune in to hear more about Asia's ambitious legacy and don't forget to rate and subscribe! Looking to connect with Asia? Personal IG: @ladycontractor, Business IG: @densonconstserv In need of construction services? 313-288-8051 info@dcsllc.pro https://densonconstructionservices.com/ Host IG: @sabine_thepurposelawyer Host Website: www.sabinethepurposelawyer.com Host Email: info@sabinethepurposelawyer.com Host Law Firm: www.franco-lawfirm.com --- Support this podcast: https://anchor.fm/ambitiouslegacy/support

This season I'm excited to incorporate interviews into the podcast. Up first: Meg Kuck, owner and lead artisan of Moderncity + Main, a natural soy candle company with scents inspired by stories.    What's in this episode: How Nicole J + Meg first connected. The origin of Moderncity and Main. Running a small business during the pandemic.  Being authentic with your customers.  Shine the Light Foundation's mission. Closet of Hope - How you can donate.   ABOUT MEG Meg is owner and lead artisan of Moderncity + Main, a natural soy candle company with scents inspired by stories. She is also founder and director of Shine the Light Foundation, a nonprofit focused on domestic and dating violence awareness and prevention education. Meg works out of her home studio on her farm that she shares with her partner Matt, two boys, and two dogs. Her farm garden provides fresh produce that she sells at local markets along with fresh hen eggs from her chickens.   Personal IG: @graceacresfarmstudio Business IG: @moderncityandmain Facebook: https://www.facebook.com/ModerncityandMain/  Business: www.moderncityandmain.com  Foundation: www.shinethelightfoundation.org    CLEANER CLOSET WORKSHOP Free Virtual Workshop With Nicole J

Meet Gabe Escamilla, local entrepreneur born and raised in El Paso, Texas. Gabe takes us down his entrepreneur journey as he started his first business at the age of 16, had a 2nd business at the age of 18, then became part owner of a towing company, and now he is a real estate investor who wants to share his knowledge. What started out as just a PODCAST interview has ended with a new event for the community. Big shot out to Hippie Girl herself Michelle for always being so supportive to not only myself but for my guests as well. Join us at Hippie Girl Boutique Wednesday November 10th at 5:30pm for the first Workshop & Networking Mixer hosted by Gabe Escamilla. 903 Wyoming Ave El Paso Texas IG: gabeescamilla IG: locallovin_with_rubylee IG: michelle_hippiegirl Business IG: hippiegirl915 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rubylee-nieto/message

I interviewed a beautiful friend of mine this time last year as one of the first episodes on the podcast. Kinga has supported me in creating the vision for the dharma journey, guiding business's to build a bigger vision, she is sharing her transition from living in Bali moving back to London to starting her own creative business, sharing her growth, failures and digested life lessons. We discuss how to live a spiritual life in the city, stepping into womanhood, leaving behind the victim story and letting go of self-sabotaging patterns, as well as giving ourselves permission to fail. Listen, if you wish to understand how to establish a greater level of self-awareness, how to redefine what success means to you, and create more inner peace and stability whilst running a successful businesses, still prioritizing's and practicing self-care, as well as becoming aware of the unconscious shi**Y patterns that come up in our intimate relationships. This episode is for you if you enjoy listening to real authentic life chats, with two women trying to overcome the daily hurdles that life presents us with more presence, grace, on a mission to take radical responsibility for the life we want to create and inspire others to do the same. Kinga consults for start-ups and established businesses on brand strategy, product innovation, driving business development and revenue growth. Focusing on brining authenticity and meaningful impact. On a journey from burn out during her intense corporate job, to moving to Bali and now returning to London, she is on a mission to lead a more meaningful life through being radically true to herself -  in life, business and her relationships.  We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community.  Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone. If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend. Thank you, beautiful humans! Donate to Paypal HERE Connect with Kinga: Personal IG: @kingadolecka Business IG: @informe Linkedin   Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website:  Bryreroots.com Ellen IG:  @ellenarthur_mantra Write an apple review  HERE

In this new episode of the No Excuse to Miss Podcast, Scott welcomes former NFL player John Welbourn to talk about his career, his current work at Power Athlete, his motivations to getting into sports, and his approach with performance training. John shares about his background as a football athlete, how he was able to overcome his rough injuries, and who he sees as a football model and inspiration today. In addition, John explains mindset work with strength training and performance at the gym, noting that in order to be physically strong you need to be mentally strong too. John also highlights the importance of not being too politically polarized nowadays, considering other people's viewpoints, listening to what different individuals have to say, and the most important thing: respecting divergent opinions. Episode Resources Book: The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt Book: The Fourth Turning by William Strauss and Neil Howe Book: Written Out of History by Senator Mike Lee Book: 12 Rules for Life by Jordan B. Peterson Book: Beyond Order: 12 More Rules for Life by Jordan B. Peterson Book: Extreme Ownership by Jocko Willink and Leif Babin Podcast: Power Athlete Connect with John! Instagram: @johnwelbourn Business IG: @powerathletehq Website: www.powerathletehq.com  Connect with Scott! Instagram: @scottvolquartsen | @volquartsen_firearms

Join Scott in today's episode of the No Excuse to Miss Podcast as he chats with Josh Smith. Josh is a Master Bladesmith and President of Montana Knife Company (@montanaknifecompany), he saw an exponential growth in his business this past year and is excited to share the secrets that motivated his growth. Josh explains that it is important to always learn, not only from the industry itself, but from other business owners in the same area too. In addition, Scott and Josh discuss the role that the family plays in the development of a business, and how valuable and important it is to pass the knowledge and teachings from generation to generation. Josh also gives us a little behind-the-scenes on the knives production, explaining that the key to a well-made product is functionality & design. Tune in to learn more! Connect with Josh! Instagram: @joshsmithknives Business IG: @montanaknifecompany Website: www.montanaknifecompany.com  Connect with Scott! Instagram: @scottvolquartsen | @volquartsen_firearms E-mail us at: podcast@volquartsen.com

Hello it's me! In today's episode I had the honor of talking to Ari J, entrepreneur and girl boss that has created a 6 figure lifestyle for herself at age 22! We dive into entrepreneur life, the lip gloss business, and the challenges that come with this lifestyle. Support Ari on all platforms!! Personal IG: https://www.instagram.com/therealarij/ Business IG: https://www.instagram.com/madebyarijcosmetics/ Website: https://madebyarij.net/ YouTube: https://bit.ly/3ALBHMS ORDER THE SMUDGE COSMETICS SECRET SAUCE, MY LIP GLOSS FORMULA DIGITAL BOOK FOR ONLY $25! https://bit.ly/3fHv7gL ORDER MY DIGITAL BOOK WHAT'S THE TEA ON BRANDING?: https://bit.ly/3xBn1O0 ORDER MY THE PLUG MY SMUDGE COSMETICS LLC. VENDORS LIST: https://bit.ly/3gDaGBT GET YOUR YOUTUBE CREATOR ASSETS FOR $30 OFF! https://bit.ly/33DQtFW Follow me on all of my social media platforms and check out my websites. Join my K Squad! https://www.instagram.com/_iamknicole/ https://www.instagram.com/helloitsmeiamknicole/ https://www.instagram.com/_smudgecosmetics/ https://www.instagram.com/smudgewholesale/ https://www.instagram.com/_crochetbyk/ https://www.instagram.com/crownroyal_xtensions/ https://www.instagram.com/yourdailydoseofko/ https://www.youtube.com/iamknicole Shop: https://www.smudgebyknicole.com/ https://crownroyalxtensions.com/ TikTok: https://vm.tiktok.com/ZMeHVUXgR/ https://vm.tiktok.com/ZMeHV5SkU/ This show is produced by Devin Gaston Productions. https://www.instagram.com/devxncx/ https://www.instagram.com/devingproductions/ For business inquiries or if you would like to send in questions to be answered on the show, please email helloitsmeiamknicole@gmail.com. Thank you for listening and I can't wait for you to tune in to the next episode! --- Support this podcast: https://anchor.fm/kori-nicole/support