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Walt Hampton is a leadership coach, consultant, best-selling author and outdoor enthusiast. Walt graduated from Cornell Law School and practiced law for over thirty years before transitioning to his current role as Founder and CEO of Summit Success International, a personal and professional development firm. Walt's experience as a single father and managing partner of a law firm inspired him to find balance in his life and create space for personal growth and wellness. He has taken that experience and transformed it into the work he does now as an author and leadership trainer. Walt's passions take him all over the world with his wife Ann, enjoying ultra-marathons, sailing and high altitude mountaineering. Today, Walt joins me to discuss how he created balance between his personal interests and his work achievements. He shares his morning routine and why he believes carving out time for quiet and reflection is the key to more success in our work lives. He debunks the myth of the ‘tireless entrepreneur' and shares his perspective on how to continue growing and creating, even in trying times. Walt discusses how his past experience as a top lawyer and single father inspired him to seek more balance in his life and why he thinks it is the key to true success. He also shares how accountability has been a crucial part of his journey and its role in fueling his passion for extreme sports. “Our best ideas come to us in the shower. They come to us on a long run, on a walk on the beach, a walk in the woods. And yet so many of us keep our nose to the grindstone.” - Walt Hampton Today on Mastering Midlife: The need for rest days in sports training and business How cultivating a sense of curiosity allows us to create and discover more in our professional lives The power of using joy and play to battle workplace fatigue and overwhelm The danger of “smart person syndrome” and why it holds so many people back How creating space for yourself each day can create quantifiable ROI professionally How Walt's morning routine helps him stay focused and productive throughout the day What it means to be a highly compensating introvert Why momentum is more important than motivation when achieving your goals How staying connected to our humanity can bring joy, even during difficult times Why wellness is the cornerstone for everything in life How the inflection points in our lives transform our journeys The importance of having an accountability partner Resources Mentioned: Book: Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain Julia Cameron's Morning Pages Book: Finding Your Own North Star: Claiming the Life You Were Meant to Live by Martha Beck Tony Robbins Website Connect with Walt Hampton: Walt Hampton Website Book: Journeys On The Edge: Living A Life That Matters by Walt Hampton Book: The Power Principles of Time Mastery: Do Less, Make More, Have Fun by Walt Hampton Summit Success Website Summit Success on Instagram Walt Hampton on LinkedIn Walt Hampton on Facebook Walt Hampton on Twitter Mastering Midlife...Together! Thanks for tuning into today's episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don't forget to share your favorite episodes on social media.
How Walt's legacy became a part of Disney California Adventure! Connect with us! Website: https://www.thewaltdaily.com/ Instagram: https://www.instagram.com/thewaltdaily/ Facebook: https://www.facebook.com/thewaltdaily/ Medium: https://www.medium.com/thewaltdaily YouTube: https://www.youtube.com/channel/thewaltdaily Alexa Flash Briefing: https://www.amazon.com/Wayth-Media-The-Walt-Daily/dp/B077D1HZRJ iTunes and Anchor.fm: The Walt Daily
Mike Tamir is the Head of Data Science at Uber ATG. He is a leader in data science, specializing in deep learning and distributed scalable machine learning, and he’s also a faculty member at UC Berkeley. Mike has led several teams of Data Scientists in the San Francisco Bay Area as Chief Data Scientist for InterTrust and Formation, Director of Data Sciences for MetaScale, and Chief Science Officer for Galvanize, where he oversaw all data science product development. He also created an MS degree program in Data Science in partnership with UNH. Mike began his career in academia serving as a mathematics teaching fellow for Columbia University and graduate student at the University of Pittsburgh. His early research focused on developing the epsilon-anchor methodology for resolving both an inconsistency he highlighted in the dynamics of Einstein’s general relativity theory and the convergence of “large N” Monte Carlo simulations in Statistical Mechanics’ universality models of criticality phenomena. The focus of today’s conversation was on his fake news detection AI project called Faker Fact. Show notes: 0:00 First, a life update from AJ. Read about his new opportunity in Portland here on his blog. 5:28 What is the evolutionary explanation for why a human’s capacity for careful, rational thought often takes a back seat to emotion? Explained in a comic on the project website. 6:17 Emotions often win over rational though, but as a result, it can be difficult to think clearly on issues we’re passionate about. 7:05 Why people should be aware of their emotional biases, even though it’s not our fault that we have them. 7:50 Why Facebook deleted over a billion fake accounts recently, and why fake accounts, clickbait, blatantly false content, and other forms of fake news are everywhere on social media. 9:10 What mechanisms can we put in place to counterbalance the parts of our nature that compel us to create and engage with content on an emotional level? 9:51 Since a majority of our information is second-hand, how do we distingush what’s really true? 11:44 How did Mike become motivated to pursue this problem, on top of his full time job at Uber ATG? 12:45 How can we tackle “fake news” without censorship? 16:40 Post-Walter Cronkite era, how do we create a sense of credibility and neutrality in our information? 21:00 Why would it be a mistake if the algorithm learned to only classify right or left wing content as fake news? 22:19 The algorithm only looks at the title and words on a page, not the url. 23:15 How Walt (the FakerFact AI) classifies different types of content. Satire, journalism, etc. 26:46 How do you strike the balance of entertainment and informativeness in content? 31:10 What features and characteristics defines each different category of content that Walt identifies? 36:16 What is Walt’s ideal use case? 36:55 You can use the FakerFact Chrome extension to view the “nutrition facts” of the page you’re reading. 37:42 How does research on run-on sentences and other grammatical choices help Walt understand and score an article? 40:34 What techniques were used to train the Walt AI? 42:41 A discussion on the use of wisdom of the crowds in algorithms. 45:30 What makes it difficult to use the wisdom of the crowds when answers are too closely correlated (because of political affiliations or the news cycle?) 46:47 Visit Humanetech.com for tips on regulating your daily notifications and escaping the “24-hour news cycle” to prevent media from controlling your emotions. 50:15 Rapid fire questions! 52:27 Mike’s advice to his 20 year old self. 52:40 What was his best investment in himself? 53:18 The Deep Learning Book a starting point for basic literacy in data science. 53:20 Mike, like lots of guests on this show, makes a distinction between things he believes but couldn’t prove right now, and believing things for no good reason. Show Notes: https://ajgoldstein.com/podcast/ep22 AJ’s Twitter: https://twitter.com/ajgoldstein393/ Mike’s LinkedIn: https://www.linkedin.com/in/miketamir/ Mike’s Twitter: https://twitter.com/MikeTamir
Marketing for Creatives Show | Marketing Tips for Creative Entrepreneurs and Small Business Owners
Ep #37: While you’re looking for clients and ways to grow your business I found the guest who can share with us a magic formula on how to get you book solid for months. It’s as simple as it’s hard. The simple thing is to set the process and repeat it over and over. The hardest part is to actually do the work. As the result, you’ll get more clients. In this episode, Walt Hampton shares how to get more clients than you can serve. Walt is President and Chief Operating Officer of Book Yourself Solid® Worldwide. He is a business coach, management consultant, and leadership trainer. Founder of the Positive Leadership Academy, he is a leading authority on the application of Positive Psychology in the workplace. He is the best-selling author of Journeys on the Edge: Living a Life That Matters, a two-time winner of the North American Book Awards. He is also the author of The Power Principles of Time Mastery: Do Less, Make More, Have Fun. Time Stamped Show Notes: [00:22] About the episode and Walt Hampton [02:09] Walt shares how he started as a trial lawyer, then turned to the coaching business learning from Tony Robbins [03:54] How Walt being with the huge debt discovered Michael Port’s Book Yourself Solid system and within 11 months built a six-figure business [06:06] Why it was difficult for Walt to build a coaching business on his own [08:06] Two simple principles of the business [09:14] The basics that will help you to get more clients than you can serve [10:52] Marketing isn’t what get more clients it creates awareness [13:24] As long as you follow the recipe you will get more client and your business will grow [14:52] How to tell what you do within 6 seconds [16:30] The foundation of working with the clients is always about problem and solution [18:37] What problems, that you can serve can Walt have as he likes photography [20:53] Clients will only buy when two things happened [21:40] Build such relationship with people so they will come to you ready to buy [25:17] Why niching down is better from the beginning and how to grow your business after [27:55] If now you serve a wide audience, but it doesn’t bring you enough money niche down [28:05] What to do with other tips of clients if you will focus only on one particular audience [30:40] The common obstacle people have when they want to get more clients, but still struggling with it [34:35] Where to find Walt online and learn more about Book Yourself Solid system [34:52] For the show notes go to IntNetworkPlus.com and subscribe to the Marketing for Creatives show Let’s get in touch: What topics do you want us to talk about in the next episodes? Who should I interview? Let me know on Instagram Did you get new insights? Please leave a short review on iTunes Get more marketing tips on intnetworkplus.com Follow on Instagram @MarinaBarayeva Follow on Twitter @MarinaBarayeva
Today’s episode features sport performance coach and consultant, Walt Cline. He is the founder of AMPS Training Systems. Coach Cline has served as an assistant athletics coach, private coach and consultant to teams and programs at multiple levels in the USA. His athletic projects include thousands of prospective scholastic athletes, collegiate athletes and professional athletes. Cline's work and contracts are based primarily on movement biomechanics, team Sports, throwing & striking sports, speed development, strength & conditioning and curriculum design. Our chat revolves around Walt’s arrangement of training, which features block and roll-over arrangement of three distinct training days: strength-endurance, strength and velocity. I first learned of Walt’s work about 6 years ago, and found his approach to periodization, potentiation and cluster training unique and insightful. Walt is one of those guys you haven’t heard much about, since he is not very active on social media, but his experiences, mentors and knowledge of speed and power development is of an extremely high level. I’ve always been a huge training organization and structure guy. I won’t write out a whole season before I get there, but I like frameworks and ideas for arranging training that make sense. I am always thrilled to see a system of training in place that makes complex ideas simple, and helps me to understand what is doing on with my athletes, and how to better give them what they need as a season unfolds. In this episode, Walt gives a thorough explanation of his workout classification, which works on a color system, and matches what is happening on the track and in the weightroom. It has resemblance to training structures such as the Cube system, as well as Dan Pfaff’s 3-day rollover, but is free-flowing and easily adaptable to any situation. Simply having an idea of how Walt does program design is sure to give any coach great ideas on how to make what they are doing even better. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Walt’s background as an athlete and coach How Walt creates and arranges workouts based on a “color” system of strength endurance, maximal strength, ballistic strength and regeneration Using isometrics for potentiation when working speed and velocity How Walt creates blocks of training out of season and in-season using a revolving or blocked periodization of his color system (strength-endurance, maximal strength, velocity) Chat on blocked training vs. undulating training models, as well as progressing weekly based on a “color” theme Integrating cluster training into Walt’s training system Quotes: “I may do the same thing three weeks in a row, but it will have a very different intensity each time” “To do high repetition efforts, eccentric and isometric holds, all this stuff helps because it helps them build the stability of doing the exercise correctly, and once they start doing that, then we are ready to pick up some heavier weight” “Red zone being strength endurance, on the track a 300 example is running a 30 down and back 10 times and trying to get under a minute. White zone approach running the 300 zone is down and back with 20 second rest, 5 times, or run 10 hills. The blue zone model would be, run a 30 as fast as you can with a walk-back“ “In the weightroom, what I try to do is match up the energy systems. If I have a guy working strength endurance in the weightroom, I want to do that on the track” “If we are working on pushing or pulling heavier sleds, we’re picking up heavier weights in the weightroom” “A couple of ways I like to potentiate, have them do a quarter squat or a mid-thigh pull, have them take 3-5 minutes, then have them blast out and perform their first few push steps in their sport.”
On this week's episode we discuss our season updates to this point. I elaborate on some new found success and recent encounters. Topics Discussed- Layton's potential trip to Illinois- Chase's trip to Kansas - Florida and South Georgia's Acorn crop- How Walt gets really hyped over deer hunting. We are still doing our giveaway for reviews. If you leave us a review on iTunes we will send you a decal. There are still 15 decals left to be claimed. When you leave a review, send us a message so we know it is you and we will send you the decal. Don't forget to to include your mailing address. Don't forget to visit and support our sponsors by following them on social media and using our promo codes to let them know we sent you. Wild Edge Inc. www.wildedgeinc.com Enter Chasingtales10 at checkout to get free shipping on any order of stepps. Bowhunter Box Club www.bowhunterboxclub.com Enter chasingtales10 at checkout to get 10% off your first month or a full year or Enter chasingtalesvip to get a 10% discount off your VIP membership!
In today’s podcast you will hear my interview with Gabriella Calicchio, CEO of the Walt Disney Family Museum. The museum is absolutely amazing. It is located in the Presidio in San Francisco. You will hear me describe a magical day that my family and I had riding tandem bikes from downtown to the museum and then across the Golden Gate Bridge. Highlights: Learn how the Walt Disney Family Foundation created the museum How Walt took $40 and a cardboard suitcase to began Walt Disney Studios How Mickey Mouse was named How Walt's life can inspire you to do more in your life How Walt Disney started tinkering in the garage How the merchandising of Mickey Mouse was as important as the animation How no one believed that a full length animated movie would be successful
In today’s podcast you will hear my interview with Gabriella Calicchio, CEO of the Walt Disney Family Museum. The museum is absolutely amazing. It is located in the Presidio in San Francisco. You will hear me describe a magical day that my family and I had riding tandem bikes from downtown to the museum and then across the Golden Gate Bridge. Highlights: Learn how the Walt Disney Family Foundation created the museum How Walt took $40 and a cardboard suitcase to began Walt Disney Studios How Mickey Mouse was named How Walt's life can inspire you to do more in your life How Walt Disney started tinkering in the garage How the merchandising of Mickey Mouse was as important as the animation How no one believed that a full length animated movie would be successful