Podcasts about Presidio

Throughout the 1960s and 70s, from Los Angeles to San Francisco, Californians were terrorized by multiple killers including notorious serial killers like the Zodiac Killer, the Hillside Stranglers, Herbert Mullin, and Ed Kemper. While the decade may have ended with these killers disappearing or apprehended, the threat of violence and murder simply moved north.Though less known than his contemporaries, David Carpenter was no less prolific and frightening a killer than those men mentioned above. Nicknamed “The Trailside Killer” by the press, Carpenter terrorized Point Reyes and Santa Cruz County for a decade, assaulting, kidnapping, and killing at least eight people, but he was suspected of more. Like those other killers, Carpenter had a long history of violent and antisocial behavior going back to his childhood, including multiple arrests and incarcerations. How was it that a man with such an alarming history of violence could go uncaught for a decade?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1980. "Trail Killer will strike again." Santa Cruz Sentinel, December 1: 1.Burkhardt, Bill. 1979. "Woman found murdered on Mt. Tam." San Francisco Examiner, August 21: 1.Graysmith, Robert. 1990. The Sleeping Lady: The Trailside Murders Above the Golden Gate. New York, NY: Onyx.Keraghosian, Greg. 2020. "'Do not hike alone': For 21 months, the Trailside Killer terrorized Bay Area's outdoors." San Francisco Chronicle, October 25.Leader, Lewis. 1980. "Identification ends dad's long quest." San Francisco Examiner, December 2: 2.San Francisco Examiner. 1960. "MP's shots foil attack on woman." San Francisco Examiner, July 13: 1.—. 1961. "Presidio attacker gets 14 yrs." San Francisco Examiner, March 10: 11.—. 1960. "Sex case insanity plea." San Francisco Examiner, October 8: 5.Santa Cruz Sentinel. 1970. "Boulder Creek girl attacked." Santa Cruz Sentinel, January 29: 22.—. 1970. "Grand jury indicts con." Santa Cruz Sentinel, July 17: 7.—. 1970. "SLV kidnap suspect flees Calaveras jail." Santa Cruz Sentinel, April 27: 1.The People v. Carpenter. 1997. S004654 (Superior Court of Los Angeles County, April 28).The People vs. David Carpenter. 1999. S006547 (Superior Court of San Diego County, November 29).Todd, John. 1980. "Tam closed in hunt for clues." San Francisco Examiner, October 16: 1.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zorro by Sally M. Stockton词汇提示1.court 求婚原文Chapter Four: Captain RamonAt 8 p.m., it is dinner time at Don Carlos' home.The family is sitting at the table.Someone knocks at the door.A servant opens it and Zorro appears!Don Carlos, his wife and daughter stand up.They are scared."Good evening," says Zorro. "Don't be scared! You are an honest man, Don Carlos.I only want some food and drink."Zorro goes to Lolita and whispers, "I cannot forget this afternoon in the patio.""You must not come here. It is dangerous!" whispers Lolita.Suddenly,a young Spanish soldier enters the house.He is Captain Ramon. He wants to arrest Zorro.Zorro takes out his sword and they fight.The two men are good fighters."I want to arrest you, Zorro," says Captain Ramon. "You are a public enemy.""You cannot arrest me!" says Zorro.Zorro injures the Captain's shoulder with his sword.The Captain falls to the floor."Don Carlos," says the Captain, "I like Lolita very much. I come from a good family and I am the Governor's friend. I am 23 years old and I am the Captain of the Presidio. May I court Lolita?""First,I must explain something," says Don Carlos."Don Diego Vega wants to court Lolita too. Lolita must choose her husband herself, but you have my permission to court her!"The next morning, there is a lot of noise at the Presidio.Don Diego and other men are watching.There are many soldiers on their horses.They are listening to Sergeant Gonzales."Today is an important day. We must find Zorro! We must look in every hacienda and in every home. Remember the Governor's big reward. Let's go!"That morning Don Diego sends a letter to Don Carlos:It is safe in my home. I must go away for a few days. Your friend, Diego Vega.Don Carlos receives the letter and says, "What a generous invitation! Don Diego wants to protect Lolita. We must accept the invitation. Let us go immediately!"翻译第四章：雷蒙队长晚上8点，是唐·卡洛斯家的晚餐时间。一家人正坐在桌旁。有人敲门。一个仆人打开门，佐罗出现了！唐·卡洛斯，他的妻子和女儿站起来。他们很害怕。“晚上好，”佐罗说。“别害怕！”你是个诚实的人，唐·卡洛斯。我只想要一些食物和饮料。”佐罗走到洛丽塔跟前低声说：“我忘不了在院子里度过的这个下午。”“你不能到这儿来。这很危险！”洛丽塔低声说。突然，一个年轻的西班牙士兵走进房子。他是拉蒙上尉。他想逮捕佐罗。佐罗拿出他的剑，他们打了起来。这两个人都是优秀的战士。“我想逮捕你，佐罗，”拉蒙队长说。“你是公敌。”“你不能逮捕我！”佐罗说。佐罗用他的剑伤了队长的肩膀。上尉倒在地上。“唐卡洛斯，”船长说，“我非常喜欢洛丽塔。我来自一个很好的家庭，我是州长的朋友。我今年23岁，是要塞队的队长。我可以向洛丽塔求婚吗？”“首先，我必须解释一些事情，”唐·卡洛斯说。唐·迭戈·维加也想追求洛丽塔。洛丽塔必须自己选择她的丈夫，但是我允许你向她求婚！”第二天早上，要塞里发生了很大的骚乱。唐·迭戈和其他人在看。有许多士兵骑在马上。他们正在听冈萨雷斯警官讲话。“今天是重要的一天。我们必须找到佐罗！我们必须搜查每一个庄园和每一个家庭。记住总督的大奖赏。我们走吧!”那天早上，唐·迭戈给唐·卡洛斯写了一封信：在我家很安全。我必须离开几天。你的朋友，迭戈·维加。唐·卡洛斯收到信后说：“多么慷慨的邀请啊！唐·迭戈想保护洛丽塔。我们必须接受邀请。我们马上走吧！”

Throughout the 1960s and 70s, from Los Angeles to San Francisco, Californians were terrorized by multiple killers including notorious serial killers like the Zodiac Killer, the Hillside Stranglers, Herbert Mullin, and Ed Kemper. While the decade may have ended with these killers disappearing or apprehended, the threat of violence and murder simply moved north.Though less known than his contemporaries, David Carpenter was no less prolific and frightening a killer than those men mentioned above. Nicknamed “The Trailside Killer” by the press, Carpenter terrorized Point Reyes and Santa Cruz County for a decade, assaulting, kidnapping, and killing at least eight people, but he was suspected of more. Like those other killers, Carpenter had a long history of violent and antisocial behavior going back to his childhood, including multiple arrests and incarcerations. How was it that a man with such an alarming history of violence could go uncaught for a decade?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1980. "Trail Killer will strike again." Santa Cruz Sentinel, December 1: 1.Burkhardt, Bill. 1979. "Woman found murdered on Mt. Tam." San Francisco Examiner, August 21: 1.Graysmith, Robert. 1990. The Sleeping Lady: The Trailside Murders Above the Golden Gate. New York, NY: Onyx.Keraghosian, Greg. 2020. "'Do not hike alone': For 21 months, the Trailside Killer terrorized Bay Area's outdoors." San Francisco Chronicle, October 25.Leader, Lewis. 1980. "Identification ends dad's long quest." San Francisco Examiner, December 2: 2.San Francisco Examiner. 1960. "MP's shots foil attack on woman." San Francisco Examiner, July 13: 1.—. 1961. "Presidio attacker gets 14 yrs." San Francisco Examiner, March 10: 11.—. 1960. "Sex case insanity plea." San Francisco Examiner, October 8: 5.Santa Cruz Sentinel. 1970. "Boulder Creek girl attacked." Santa Cruz Sentinel, January 29: 22.—. 1970. "Grand jury indicts con." Santa Cruz Sentinel, July 17: 7.—. 1970. "SLV kidnap suspect flees Calaveras jail." Santa Cruz Sentinel, April 27: 1.The People v. Carpenter. 1997. S004654 (Superior Court of Los Angeles County, April 28).The People vs. David Carpenter. 1999. S006547 (Superior Court of San Diego County, November 29).Todd, John. 1980. "Tam closed in hunt for clues." San Francisco Examiner, October 16: 1.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  On this episode of Unsupervised Learning Razib talks to Mark Lutter. Lutter is an urban development expert known for his work on charter cities—new urban areas aimed at fostering economic growth and progress. He is the Founder and Executive Chairman of the Charter Cities Institute, a nonprofit dedicated to building the ecosystem for charter cities, as well as the CEO of Braavos Cities, a charter city development company. He holds a PhD in economics from George Mason University, and a BS in mathematics from the University of Maryland, College Park. His interests span progress studies, governance, social dynamics and institution-building, with a belief that creating new cities can spark cultural and economic advancements similar to historical periods like the Renaissance or the Dutch Golden Age. He has been published or quoted in outlets like the Financial Times, The New Yorker, and The Chicago Tribune. Lutter and Razib discuss diverse topics, from the difficulties of the Prospera project in Honduras, to the possibility of developing San Francisco's Presidio into an Asian-style super-city. They explore the various pitfalls and possibilities faced when attempting to create new jurisdictions in developing nations in the Caribbean and Latin America, along with the major obstacles to urban innovation in the USA. Lutter outlines the economic case for charter cities, along with the normative values that undergird their creation as bastions of liberty and laboratories of cultural experimentation. Finally, they discuss the Trump administration's openness to the idea of the “Freedom City” in the Presidio, along with local opposition to the project.

KCBS Radio's Foodie Chap Liam Mayclem speaks with Dalida's Pastry Chef Deirdre Balao and Bar Manager Evan Williams. He's off to a great start of SF Restaurant week at Dalida in the Presidio.

Hour 1: Happy Opening Day! Murph & Markus recap the Giants Roundtable at the Presidio GC yesterday, break down the 26-man roster, and share their love for Logan WebbSee omnystudio.com/listener for privacy information.

Hour 1: Happy Opening Day! Murph & Markus recap the Giants Roundtable at the Presidio GC yesterday, break down the 26-man roster, and share their love for Logan WebbSee omnystudio.com/listener for privacy information.

Ieri mattina controllo mirato e congiunto interforze a Schioper contrastare la criminalità predatoria e la presenza di stranieri irregolari. Sul campo polizia, carabinieri, guardia di finanza e polizia locale. Sorvegliata speciale la zona della stazione ferroviaria.

In this episode of VADA Live, host Dan Carrigan sits down with Kevin Tynan, Director of Research at the Presidio Group, to discuss the top-of-mind issues facing auto dealers in 2025. They delve into the evolving dynamics of the automotive market, including manufacturer pressures on inventory and sales, the resilience of the franchise model, and the cooling EV market. Kevin shares his insights on maximizing fixed ops revenue, potential shifts in incentives and pricing strategies, and the continuing importance of affordability for consumers. Tune in for this insightful conversation on the future of the automotive industry!

KeywordsBitcoin Park, community, collaboration, Bitcoin adoption, grassroots initiatives, local spaces, Bitcoin meetups, innovation, support, educationSummaryThe conversation revolves around the significance of community-driven spaces for Bitcoin enthusiasts, particularly focusing on the establishment and growth of Bitcoin Park in Nashville. The speaker shares personal anecdotes and highlights the importance of collaboration, innovation, and local engagement in fostering Bitcoin adoption. The discussion emphasizes the need for more dedicated spaces and encourages listeners to actively participate and support their local Bitcoin communities.TakeawaysCommunity supported spaces are the backbone of Bitcoin adoption.Bitcoin Park started with a single meetup and grew massively.Physical spaces allow for collaboration and innovation.Engagement in local Bitcoin communities is crucial.Support from individual members is vital for sustainability.Hosting events can lead to unexpected opportunities.Local Bitcoin spaces can inspire new projects and initiatives.Financial support is essential for grassroots movements.Using Bitcoin in everyday transactions promotes its adoption.Every interaction can lead to significant developments in the community.Chapters00:00 The Birth of Bitcoin Park02:55 Community and Collaboration in Bitcoin05:46 Innovative Projects and Initiatives09:11 The Importance of Local Spaces12:06 Engagement and Support for Bitcoin Spaces

En el 2022, Bío Bío La Radio reveló una investigación que expuso una organización criminal brutal operando en Arica, con entierros clandestinos, centros de tortura, explotación sexual, extorsiones a migrantes y más. Autoridades como el subsecretario del interior y el director de la policía de investigaciones pidieron cautela. Sin embargo, fiscalía de Arica logró condenas históricas para 34 miembros del clan Los Gallegos, la mayoría venezolanos, por graves delitos como homicidio, tráfico de drogas y armas. Presidio perpetuo, 560 años de cárcel en total, marcando un importante golpe al crimen organizado transnacional en Chile. La institucionalidad debe seguir respondiendo sin miedo a estos grupos delictivos.

In this edition of the Bay's monthly news roundup, Alan, Jessica, and intern Mel talk about renewed fears of real estate development at San Francisco's Presidio, an increase in FasTrak scam texts, and concerns around two famous peregrine falcons at UC Berkeley. Links: Trump Order Revives Fears of Real Estate Push for San Francisco's Presidio Bay Area FasTrak scams are surging — again: ‘It's been nonstop' UC Berkeley falcons Annie and Archie are missing. Is bird flu the cause? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful solo episode, I dive into what it truly means to step into the spotlight and become the leading lady in your own life! I explore how we often dim our light through the years—whether from societal pressure, relationships, or our own self-doubt. I share personal stories about my journey back to my authentic self and challenge you to reflect on what you need to shed to become the main character in your own life.Ready to stop playing supporting roles and claim center stage in your own story? I will give you the permission slip you didn't know you needed, practical advice for reconnecting with your inner child, and even throw in some perfect movie recommendations to inspire your leading lady transformation. Get ready to channel your inner main character energy and own that leading lady role!Key Takeaways:Recognizing that becoming the "leading lady" in your life means reconnecting with your authentic self rather than creating someone new.Identifying what needs to be shed or released to become the main character - old beliefs, negative self-talk, or fear of judgment.Talking to your "inner child" with compassion to heal past wounds that may have dimmed your light over the years.Balancing multiple roles (mother, spouse, caregiver) while prioritizing yourself instead of always playing supporting parts.Building community with like-minded women through events and connections to support your personal growth journey.Jen Says: You're Not Too F***ing Old! to be the leading lady in your own life!Take our survey HERE and be entered to win time with Jen & YNTFO merch!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereLINKS MENTIONED:The StrongHer Collective Event Mar. 6 (Use code YNTFO for 20% off)The Women in Wealth Catalyst Summit March 27th at the Golden Gate Club in the Presidio, San Francisco (Use code Syama25 for 25% off)The StrongHer Collective Event March 29th (Use code YNTFO for 20% off)Free Tamsen Event at Book Passage March 29th Ep 179 with Syama BuntenThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!

President Trump shocked San Francisco Wednesday night with an executive order to “dramatically reduce” the Presidio Trust, which Congress formed in 1996 to manage and protect the historic 1,500-acre park that looks out on the Golden Gate Bridge and San Francisco Bay. The trust is one of four agencies named in the executive order, which calls for shrinking those the president deems “unnecessary.” We talk about what's behind the order and what it might mean for the future of the beloved, and much visited, Presidio. Guests: Barbara Boxer, former U.S. Senator Gabe Greschler, politics reporter, The San Francisco Standard Chris Lehnertz, president and CEO, Golden Gate National Parks Conservancy

Nick and Justin solve a blandcrime with a blandcop. Post show song: the title track from THE WIZARD'S KEYS upcoming album "THE JACKAL" (Nunziata, Murphy).  By the way, you can donate to this show in the link if you have more money than sense. You can follow on Insta and on Twit and can comment on these on the Boards. You can also write a 5 star review on Apple Podcasts!Theme music by Nick Nunziata and Steve Murphy and their many bands can be heard on Soundcloud.

Howie Kurtz on Trump planning on taking over the U.S. Postal Service, Trump targeting the Presidio Trust in San Francisco and Trump floating the idea of a third term. Follow Howie on Twitter: @HowardKurtz For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

President Trump's federal budget ax is swinging in San Francisco's direction. Last night, the president signed an executive order that would cut all funding that isn't necessary. Officials are also reportedly looking into selling two federal office building's in the city's Mid-Market area. The agency in charge of federal properties has reportedly been ordered to sell off roughly one-third of its properties. What happens to these employees who work in the mid-Market area now, and what will it mean for the neighborhood? For more, KCBS Radio news anchors Patti Reising and Bret Burkhart spoke with KCBS insider Phil Matier.

In a San Francisco event yesterday, Speaker Emerita Nancy Pelosi says the Presidio trust is protected under an act of congress, saying this is all just meant to be a distraction. For more, KCBS Radio news anchors Margie Shafer and Eric Thomas were joined by KCBS Insider Phil Matier.

We're continuing our discussion of the executive action targeting San Francisco's Presidio. For more, KCBS Radio anchors Margie Shafer and Eric Thomas spoke with KCBS Insider Phil Matier.

Most people would say that Rhonda Farrah has had a difficult and, at times, scary life. As you will hear, Rhonda had a pretty conservative upbringing. She will tell us that she was in fact surrounded by love from her family and even her extended family of aunts and uncles and grandparents who all lived under the same roof. Rhonda was the oldest of her siblings and many looked to her for strength and knowledge.   Rhonda went to college first majoring in Horticulture, but switched to Psychology. As she says, she likes to help things grow and while she loves gardening, she preferred to help people grow and development.   Rhonda, as part of her so-called difficult life spent six years in prison and while there discovered that she had a lump on her breast. She didn't address the lump until she was released from prison. She used a combination of Western and Eastern medicine to complete eliminate the tumor without surgery. Also, fairly soon after leaving prison the sentence and charges she faced were completely expunged. While many told her she should litigate she disagreed and turned to forgiveness instead.   Today Rhonda coaches and teaches women to grow and learn to look within themselves to better understand how to grow and move forward. Rhonda calls herself a lifestyle empowerment alchemist. As she explains, an alchemist changes materials. She helps women to change by learning to look within for answers. As she says, if we look for answers, the best place to find them is within ourselves.   Rhonda offers many wonderful and relevant pieces of knowledge we all can learn to use. I think you will enjoy her story, her progress and her inspirational and unstoppable attitude very much.       About the Guest:   Rhonda M. Farrah, MA, DRWA, a LIFEstyle Empowerment Alchemist, Coach and prominent figure in personal development, has dedicated her years of insights as a psychotherapist to be a guiding light for women facing unique challenges, helping them embark on a transformative journey of Selfdiscovery and Empowerment.   In a world where external issues often command our attention, Rhonda Farrah stands out as a catalyst for inner growth with her mantra, “Fix Your Reflection First.” A beacon of hope for women who find themselves trapped in the throes of personal turmoil, be it in relationships, careers, or daily life.   Through her extensive career and profound dedication, Rhonda Farrah has spearheaded the Fix Your Reflection First method of realizing that both the joys and the setbacks in your life can serve you IF you can look past your immediate emotional response and use your Self-awareness to grow instead of pushing yourself down. Farrah's holistic approach centers on Self-reflection and the restoration of Self-love as the cornerstone of personal growth and Change.   As a seasoned author, Empowerment Alchemist coach, speaker, entrepreneur, spiritual teacher, and educator, Rhonda has cultivated an extensive toolkit designed to assist individuals in addressing the challenges that hold them back and embracing the joys that propel them forward. Working with clients and companies from International Centers For Spiritual Living to the US Open Wellness Team, Rhonda's teachings emphasize harnessing Self-awareness and leveraging life's setbacks as opportunities for growth rather than obstacles.   Rhonda's mission is to Empower women to prioritize their Self-love and Self-awareness, nurturing a profound alignment that positively influences every facet of their lives. Her work fosters a renewed sense of confidence and a hunger for personal growth, igniting a powerful journey of Self-discovery. Having written several e-books, Rhonda has participated as a Contributing Author to America's Heroes, Leaders, Legends, The Power Of The Human Spirit, and America's Leading Ladies Who Positively Impact Our World, featuring Oprah Winfrey and Melinda Gates.   Ways to connect with Rhonda:   Website: https://helpmerhondanow.com Email: rhonda@helpmerhondanow.com LinkedIn: https://www.linkedin.com/in/rhonda-m-farrah-ma-drwa-81097b14 Facebook: https://www.facebook.com/rhonda.farrah Instagram: https://www.instagram.com/helpmerhondanow_   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello and welcome to another episode of unstoppable mindset. I am your host, Mike Hingson, our guest today is Rhonda. And Rhonda pronounce your last name Farrah, which is what I thought. But I always like to make sure I get it right. Well, Rhonda Farrah is our guest, and as you will learn from her, Rhonda is a lifestyle empowerment Alchemist, and I'm intrigued to learn more about that and all sorts of other things. She especially helps women and helps ground them, I think, to summarize a lot of what she does, and we're going to talk about that. I know she talks and and in her bio, I read a lot about encouraging people to really think and center themselves. And that's something that we talk a lot about on various episodes of this podcast, and it's something that I talk about in the new book that is published in August of 2024 called Live like a guide dog, where I talk about and encourage people to be much more self analytical and look at themselves and take the time to do it, because it will create a lot less fear in their lives if they discover that they don't need to be afraid of so many things, but that's not something we're going to worry about as much today, unless Rhonda wants to talk about it, but we'll get there anyway. Rhonda, welcome to unstoppable mindset. We're really glad you're here.   Rhonda Farrah ** 02:50 Thank you so much, Michael, thank you for inviting me to be your guest. I love the name of your podcast, unstoppable mindset, because that's, after all, where everything begins, it   Michael Hingson ** 03:02 does. Well, why don't you start, since we talk about starting at the beginning by telling us a little bit kind of about the early Rhonda growing up and all   Rhonda Farrah ** 03:10 that stuff. Okay, yes, the early Rhonda growing up. Early Rhonda. I am originally from the East Coast. I grew up in Connecticut in a largely traditional household and family. I had a stay at home mom. I had dad who preferred mom stay at home. And I am the oldest of three brothers and one sister, and during that period of time, largely through grade three. You want to talk about my early days through grade three, I lived in an extended family, and many people know what that is. It was my parents, myself, my siblings, grandparents, at least one set at a time, aunts, uncle, one, uncle and great aunts, and it was a all under one roof, so there was a lot of love and there was a lot of discipline all at the same time. And it was a household primarily women, and my sense of nurturing and nurturing nurturance began very early with that feminine influence there. It's not that men don't nurture but I had an entourage of all that feminine presence around me, and also being the oldest of my siblings, I took on that while everyone's looking to you, Rhonda, that you're the role model so early on growing up, it was, I would have to say, We were a very conservative family, and I had conservative influences around me, and it actually paved the way for me wanting to. Not only to be in service of to others, but to go ahead and do my studies in psychology, counseling and educational psychology, and to help others be their highest and their best self. And that, that unstoppable mind, as you put it, is when we go within and we understand, how are we attending to the agenda of our soul that going within? So that's that's a brief that's a capitalized version of how I grew up. I like to play girls CYO softball. I was raised Catholic, Roman Catholic, later on, rebaptized a Christian. I honor all paths to God. I consider myself spiritual. I've always been spiritual, whether I realized it or not, and that, you know, that helps with that going within once, one says, Once I said, Yeah, I want to, I want to experience what is going within little Rhonda. And as I grew into an adult, and I got better at it, let's, let's put it that way, I got better at going within.   Michael Hingson ** 06:16 Well, yeah, and I think that's, that's important, and I think that that development of the brain is something that more people ought to do and and don't do nearly as much as as they should live like a guide dog. Is all about learning to control fear, because when I was in the World Trade Center and we had the emergency that we did on September 11, although I had plenty of fear, fear did not overwhelm or, as I put it, blind me. I used it as a powerful tool to help me focus. And the reason all that happened as I really figured out many, many years later and then started to write about it in the era of the pandemic was that I developed a mindset. I knew what to do because I researched what to do. It wasn't a matter of reading signs. Oh, I can read these signs that'll tell me what to do. That works until it doesn't, and it's not nearly the same as knowledge. And so I learned what to do. I talked to the Port Authority, police, the fire department, emergency preparedness people, and learned everything that I could about what was, what was occurring, or what what could occur in an emergency, and what to do in an emergency. And did it enough that it became a mindset for me, so that when it actually happened, although we never thought that it would, when it did, I was able to function because I had conducted a lot of self analysis and thought about, what do I do in this kind of situation? Realized I know what to do. Yeah, it's always possible the building could have just come down around us, and then where would we be? Well, we wouldn't be here talking about it, probably anyway, but knowing what to do was the issue, and we we, selectively or collectively as a society, tend not to do that. We think we can just read signs or Well, if it happens, it happens. But we don't think about that. But we think about so many other things. My gosh, what? What if one politician gets elected? What if another politician gets elected? What if any number of things happen? What if I go to the store and I get robbed and all sorts of things that we don't have any real control over, and we create so much fear because we don't just focus on the things that we can control and leave the rest alone. And I think that that is probably something that leans right into a lot of the things that you talk about,   Rhonda Farrah ** 08:53 yes, and that's you make an excellent point, because there's a point where we need to depend on what's going on within us. We can't depend on the government. We can't depend on the economy. We can't depend on the health care system, the pharmaceutical system. We need to listen to our intuitive self, to our authentic self from within and sure, I've been scared, sure, but with with stuff that happened within my all my own life. However, I wasn't paralyzed by fear. I didn't react. I responded, and that's really important for people to consider. We have so many questions, and especially now in these times, we're in chaotic we're in uncertain times. We're in a mess, basically, but the mess is here for us to learn, to grow and to move forward with that power from within, as I call it, our authentic power from. Then, and we, we all have, it's the power to thrive and not merely survive.   Michael Hingson ** 10:06 Yeah, and we all have the power to work together and to create harmony, if we would, but do it right   Rhonda Farrah ** 10:15 if we choose to. Yeah, it is a choice.   Michael Hingson ** 10:18 But make no mistake, it is a choice, and we can do it if we if we wanted to, and it would be so much more amazing how well people would get along on how much more we would accomplish if we did that.   Rhonda Farrah ** 10:32 That's absolutely correct. Michael, we are oftentimes we get caught up in what is different within us. You know, what are our differences? How about, let's talk about, how are we so similar, right? And that's where the strength comes in. That's where the power of numbers come in with that strength, with that power.   Michael Hingson ** 10:56 Agreed. So you grew up? Did you go to college?   Rhonda Farrah ** 11:01 I did. I attended the University of Connecticut under graduate school. And ironically, I didn't start out in psychology. I started out in horticulture, and was two years it's an agricultural college, actually the University of Connecticut. It was at that time. Now it's in the top 25 in the United States. And I enjoyed school. I enjoyed college immensely, and I always I switched to psychology. And let me tell you why. When I was a kid, I used to watch this show. It was The Bob Newhart Show, and he was a psychologist in this particular part in   Michael Hingson ** 11:52 that show, right?   Rhonda Farrah ** 11:54 And and for you know, unfortunately, several days ago, he made his transition. But when I heard that, I said, wow, look at how long ago. I mean, I admired him. I admired what he did. And I said, No, that's that's what I want to do. So I started out in horticulture, growing, okay, so I just switched to help people grow within themselves, and I am an avid gardener, by the way, and I like all those things with respect to preparing the soil, with respect to pruning, with respect to weeding so that you can grow healthy plants. And I'm a big advocate in growing where we are planted. We always have something to learn, if it regardless of situation, circumstance or happenstance. There's always something to learn wherever we're being planted or plant. There are no accidents, in my opinion, no coincidence, no happenstance. And we call everything forward into our lives to do just that, to grow when we are we are planted to experience joy, to experience sorrow,   Michael Hingson ** 13:05 and a lot of times when we experience sorrow, if we would really stop and think about it, we might find it's not as bad as we think too, right? But that happens, and that's again, it's a growth era and a growth thing to deal with. Yes,   Rhonda Farrah ** 13:20 yeah, absolutely. And you know that paved the way in psychology for me to become what I call a lifestyle, empowerment Alchemist, a coach, author and a speaker and alchemy, believe me, I am no left brain person. I alchemy is the precursor to chemistry. I never took chemistry. I opted for, I think it was environmental science. I was safe when there was a science requirement. I was good with that. But alchemy is indeed the precursor to chemistry, and it's the transmutation of one substance into another. So I learned by my own situations and circumstances. I have plenty of credentials, but my biggest credentials are that I came out on the good side, I'll say, On the positive side, on the Empowered side of some not so good situations and circumstances in my life. So that's why I refer to myself as an alchemist, and I am dedicated to awakening those who choose to be awakened, to opening their hearts, their minds, and most especially, their spirit within them, so that they can live their best life ever.   Michael Hingson ** 14:36 So in in your case, you you you do change things, what? What were some of the the maybe negative things that you had to work through that caused you to decide that you were truly an empowerment Alchemist, a lifestyle empowerment Alchemist, nothing   Rhonda Farrah ** 14:53 is negative unless, unless you think,   Michael Hingson ** 14:57 what challenges? Yes, the challenge. Challenges,   Rhonda Farrah ** 15:00 the struggles, the the adversity. Okay, six years in a woman's federal prison camp, breast cancer, several divorces, financial ruin was thrown in there, and it was like, wow, this is the not so good stuff that's happening, and it took me a while to understand. I called all this forward. I called all this forward for all the reasons why, whether it was poor choices, especially in the case of prison camp, called it forward to learn lessons and to to actually be in a major time out, because it began there that I began to realize my biggest struggle and challenge was I didn't know myself. I'd lost my sense of self. It I was in there somewhere, but I had lost my sense of self, and I needed to be literally extricated, separated from all that was familiar to me, so I could do something about that.   Michael Hingson ** 16:08 Yeah, how long ago was that that you were in the prison camp? No,   Rhonda Farrah ** 16:12 would have been. Actually, I was there when 911 hit. Okay, oh yeah, it's been a while, and I began that prison term of being of service to others, as well as myself, service set loosely in 20 in 2002 1000 in 2000 in 2000 and when 911 hit, I wasn't in a place where it was, you know, bars and razor wire or any of that. But when 911 hit, most I know my family and other people that I knew were saying she's probably in the safest place she can be. Yeah. And I said, Wow, this is actually happening. And I remember that happening. I remember I was actually part of a work cadre. I was teaching wellness classes as well to my fellow inmates, 300 women, and that came a little later, but it was part of a work cadre that went to the Presidio five days a week, five of us, five women, and we did Gardening. We did organization within, let's say, the warden's house that was up there on the Presidio. So I was part of the those that were trusted enough to be out five days a week. I mean, we had to go back, but so I experienced a lot. That was a gift and that was a blessing, and that is what got me through that instance. Just as other instances, I found the gift, I found the blessing in particularly like where I was at all times. But I did find gifts and blessings. I'm an avid runner. I had a track to run on. I a strength trainer. I had what was called a weight pile up there with antiquated equipment and everything else. But yet it was, it was mine. It was available to me. And so the gifts and the blessings come in in sometimes unlikely places, if you are open and receptive to them. And it wasn't about until a year after being incarcerated that I stopped banging the phone against the wall saying, Get me out of here. I had an aha moment. It was that period where I surrendered that I really began to peel away the onion skin that was keeping my sense of self, my true sense of self, self with a capital S at bay.   Michael Hingson ** 19:13 So you, as you said, started peeling back the onion and went on clearly, what was a journey of self discovery, and you began to realize, and I put it in quotes, I made these choices, and I'm the one that can fix it in the long run, in   Rhonda Farrah ** 19:39 the long run, right? But in the short run, I was learning more about myself than I ever imagined. Yeah, because I was separated from all those things that were my comfort zone, I was definitely out of my comfort zone, which is where our life really begins. When you're out of your comfort zone.   Michael Hingson ** 20:02 Yeah, and in so many ways and and, of course, that's the whole point that we get so comfortable on our comfort zone that we never really do look beyond it. And that's a problem, because life is all about so many things that we choose not to explore that would be so beneficial if we did? Yes,   Rhonda Farrah ** 20:26 absolutely, and I was pivoted right back into being of service to others.   Michael Hingson ** 20:35 Okay, by   Rhonda Farrah ** 20:36 teaching wellness classes and by you know there was a camaraderie. It was like women would say, Well, what about what should I do in this situation? What I said, I think you should take this time, because you have this time, literally time to explore from within, you can a lot of women that want to lose weight, they want to have better body image and otherwise. And those wellness classes were not just physical wellness classes I was teaching. It was emotional well, because that's how you get to the physical if you're working from the inside out, going within, then you're gonna have better results well being, rather than Ill being. And I would often say, you know, well, they would say, Well, when I get home, I'll get on a program and   Michael Hingson ** 21:36 lose weight, and yeah, when I,   Rhonda Farrah ** 21:39 when I said, Well, let me tell you what, when you go home, you're going to have to pay your rent, take care of your kids, have a job, and do everything else that you do in the real world without being institutionalized. So I said, there is a gift for being here. It's sad a lot of the times, because we all missed our families, but there is a gift and a blessing if we choose to know that so many women took me up on that some did not, and that's was their right. It's not my right, nor obligation, to want for someone what they do not want for themselves, not at all.   Michael Hingson ** 22:25 We are our own best teachers, and no one else can can do that for us,   Rhonda Farrah ** 22:30 right? That's exactly right, Michael, and it's it was an interesting time in my life. I actually so I was in my very early 40s, and I just turned 66 last last month, and I I never imagined that my midlife crisis, that was act one of my midlife crisis to be incarcerated to be and actually incarcerated to be liberated. I had more freedom getting to know myself and my true sense of self than I ever had at that point again, it wasn't all roses, it was pain, sorrow, emotional, largely, but I went through it. I felt, you've heard the the phrase, um, feel the fear, feel the pain, and do it anyway. Yeah, because it's subside. It's actually empowering to know that we have that power to feel pain, to feel sorrow, yet it will move us forward, or propel us forward. So   Michael Hingson ** 23:49 was that time in prison for you? Kind of the the end of Act One, and then the transition to act two.   Speaker 1 ** 23:57 Well, that was act one of my midlife crisis. Oh, you're master of your midlife crisis. That's my midlife crisis.   Rhonda Farrah ** 24:03 That that was that. But it was so surreal to me. I've never had a parking ticket or speeding violation, and it was like, What is this? So? Hard lessons, hard lessons when you do not trust your intuition. When you make poor choices, when you try to please people, just remember you, you will not come out on the best side of things, but you must go where you need to go to learn what you need to learn. Yeah, kind of like a college. It's an extra. Was an extra grad school,   Michael Hingson ** 24:45 well, and you said something very interesting, because, in reality, if you trust your intuition and you really work and develop that it will help you avoid things that otherwise you might not be able to avoid. But we. Don't tend to do that. And my favorite example of that is the game Trivial Pursuit. How often do you play that game and someone asked the question, and you think, I know the answer, and then you go, No, that can't be the right answer. And it turns out it was the right answer, and you should have answered with it. But, you know, it happens so often in so many ways, with so many things, yes.   Rhonda Farrah ** 25:19 So I mean, I took the best of a not so good situation and it was all right. It served me. It served me to empower me so that I could have that like in my that was a notch in my belt, to let people understand, that I could understand what they're going through because I was there.   Michael Hingson ** 25:47 So what happened when that time was over?   Rhonda Farrah ** 25:51 So I was teaching wellness classes there, and I was supposed to be released in April of 2005 and it got delayed until, I believe it was July of that year. And for 11 months I knew I had a lump on my breast, and I did nothing about it, but go within, meditation, prayer. I was not going to subject myself to the Bureau of Prisons, medical, and I took a risk, sure, but I went within and the intuition said, Okay, you're going to be all right. I call it my godling self, not my mere, earthling self. I didn't run around in this chaotic, chaotic tone and in every area of my life and say, Oh, my God, I got I got to do something about this. And no, I knew, but I knew what I had to do. I had to go within and reinforce that my authentic power would help me get through this? So that act two of midlife crisis is now entering in and I came home. I was living on the Monterey Peninsula, and we had to go to a halfway house for a month or so when they understood I had a lump on my breast, because I told them they couldn't wait to get rid of me from the halfway house. So I went home and I went to my gynecologist. He ordered a biopsy immediately, and in none other than breast cancer awareness month, October, I was diagnosed with nearly stage three breast cancer. And I'm a believer that what happens to us really happens for us. And that's that period incarceration strengthened me to get through this. And I was scared, but I was not in fear mode. I was not immobilized. And of course, biopsy comes back, and everyone's saying, what happened? What was it? And I, my response has always been, well, it's not the best news, but it's not the worst news, right either. And from that point, I met with my friends, would say, we're going to get you another breast. And I go, No, I don't want another breast. I like this one, and I have a nice little war scar right here, and I'm good. I'm good with that. No one has ever complained. So I'm good with all of it, because I'm good with it myself. And I got this feeling that had the best breast dye they called him in the United States, Dr Jeffrey Hyde, and he I was scared because I told my god, I heard about chemotherapy, surgery, radiation. And he said something to me that surprised me from within the Rhonda inside. He said, this can be chemically treated. And I said, What? And I was happy that it could be chemically treated. Okay, so I mean that meant chemotherapy. I was happy, but I was like, How could this be? I'm an athlete. I take care of myself. I don't have any negative vices or anything. And now this is happening and the incidents, so here I am the nurturer. Okay? I nourish others now. I help them be their highest and best self by taking the. The adversity as well as the joys, and making it work for them, if they choose that finding the gift of the blessing. So here I am the nurturer now realizing that incidence of breast cancer in women is due to the fact that women do not nourish or nurture themselves. They're good with everyone else. Okay, they're good, but nourishing others. I wasn't nourishing myself. Couple that with and that had started well before prison. I was a people pleaser. I was a doormat at times, and I just went about my life. And that was that, until I got a major time out in prison camp, and then I got hit with the breast cancer thing, and I decided, well, oh, there's my aha breath. That's my god breath. I decided, well, I'm gonna, I'm going to do this with Eastern medicine. I began the practice of medical Qigong, and I put off going to chemotherapy, and my daughter looked at me as if I was nuts, and she says, I don't know when we're going to get a break. And I go, it's going to be okay. Everything's going to be great. Don't worry, I'm not going to die, because who will be here to run your life? Tell you to brush your teeth and all of that in between. And I mean, I was interjecting some of you into a very serious thing, and that day, I made a promise to myself and to my daughter, I am not only going to live, I'm going to dance at your wedding, and I'm going to see my grandchildren and all that happened. There you go. That happened. I've been cancer free for about 17 or 18 years now, but my point of telling you that is that the medical Qigong professional heat said, go back and get to your oncologist and get an ultrasound, because Western medicine has the best diagnostic tools. I went back to her, my daughter was with me, and she said to me, I don't know what you're doing, but you're shrinking your tumor. And I felt good about that. And then my daughter's head spun around on her neck, and she looked at the oncologist as well as me, and said, Are you buying this shit like that? And I knew then that was another fear of mine. There were enter that fear of surgery, chemotherapy and all of that in between. I knew then, no, you got to go through you go, you'll use Western and Eastern medicine. And I never looked back. I had chemo. They cleaned up the margins a little bit on one of my breasts, and I had 40 blasts of radiation. So I got over that fear. I mean, that's, I'm not a doctor person. I don't I don't like to go to doctors, so I needed to call that forward so that I could understand that I had that power from within me to face even that fear. But once again, I was pivoted right back into being of service to others and doing support groups with women with breast cancer. Cancer.   Michael Hingson ** 33:44 So when did you become cancer free?   Rhonda Farrah ** 33:49 It was the end of March, 2006 Okay, and so what claimed cancer free? What?   Michael Hingson ** 33:56 What did you do? How did Eastern medicine help with that. What? What was involved with the Eastern medicine aspect of it?   Rhonda Farrah ** 34:03 Well, even though I started the chemotherapy, I had very few side effects from chemotherapy, because I continued with the medical dig on. I continued with acupuncture and prayer chanting, so I had side effects. I'm a runner. I was, I wasn't running as quickly, but I was, I was moving along with my dog four days, sometimes five out of the week, and I went. I was very diligent on Thursdays at 11 o'clock. That was my chemotherapy. So I come I combined them, but I was glad I combined them, and I was glad I faced that fear of, Oh, my goodness,   Rhonda Farrah ** 34:52 I need to do this stuff that I don't like to do. Do. So I could have become a victim and said, Oh, poor me,   Rhonda Farrah ** 35:04 we would probably not be having this conversation right now, because it's a little over 35% of women with breast cancer. Yeah, never   Michael Hingson ** 35:12 fake it. Well, yeah, go ahead.   Rhonda Farrah ** 35:15 I didn't choose that. I chose. I chose my own healing once again, and whether I knew it or not, by helping others heal emotionally, most especially, I was healing, and I was becoming more empowered. And I just took this next scary piece of life, adventure of midlife crisis, and I made it work for me, rather than anything less.   Michael Hingson ** 35:46 But that's really the whole point of stepping back and doing introspection in your own life and thinking about it and listening to what you have to tell yourself, because that's where the real solutions come from in most anything that we do, if we but listen. And you know, we don't tend to listen to that inner voice nearly as much as we can or should, and we lead ourselves astray.   Rhonda Farrah ** 36:21 I so agree with that. Michael, you know, we, we have so many questions within understand that the answers are within us. Yeah, that's it, and it is an inside job to live the powered life, to live the life that you want to live. Perhaps the life that you dream about, it comes from here, that comes from the heart, space, the heart, the emotions. And I believe there's only two emotions, fear and love, right? Whatever emotion you're in creates your thoughts, and your thoughts create your external world,   Michael Hingson ** 36:59 and you have some control over how all that really shakes out in the end, we all   Rhonda Farrah ** 37:05 do. We're all our own Guru. That's it. If we only knew that we we all have a godly self, not merely an earthling self.   Michael Hingson ** 37:17 Well, I think, in reality, they're they're one in the same in various ways, but I hear what you're saying   Rhonda Farrah ** 37:23 the and whether you call it, I happen to call it God, because my upbringing it universe, source, spirit, the divine.   Michael Hingson ** 37:31 Well, God's a very powerful word. I have no problem using that. Yeah,   Rhonda Farrah ** 37:35 black people are afraid of the God word. I like the God word. Yeah, definitely. Every time, there it is again, the AHA breath, that's my god breath. It's a confirming breath. So we just confirmed that it's great to say the God word, and   Michael Hingson ** 37:51 it has nothing to do with any specific religion.   Rhonda Farrah ** 37:54 No, it does not.   Michael Hingson ** 37:58 So what happened after Act Two in your midlife crisis, world,   Rhonda Farrah ** 38:10 I was asked in an interview, and I'll get to act three. Adventure number three, I was once asked in an interview, what was the worst date you've been on? So I was videoed, and the long and short of it was, I said, Oh, I thinking about it. I don't date and meet somebody. We get to know one another. They asked me to marry them, and the rest is history. Enter two divorces. You know, pretty close together, five, six years apart, very short lived divorces. And I'll tell you what prison prepared me for, breast cancer, and prison and breast cancer together prepared me for a lot of people don't think prison or breast cancer would be worse than divorce. It wasn't the divorce, it was the betrayal. It was the trusting of someone and then, like being sideswiped, that was it. Sideswiped and lots of tears. I always say, wherever I was, tears and laughter are signs of growth. If one is not laughing or crying weeping, then you're not growing. And growth is essential if you're going to be your highest, best self, if you're going to be an empowered, your empowered self. So the first one was ugly, the second one was ugly, and but I, I, I know I have a formula for living in empower. Life, and boy, did I use it my formula, because, after all, I am an alchemist, is gratitude plus forgiveness equals living the life that you want to live. So I was, first of all, I was grateful for meeting these people, because they taught me again about myself. I was settling, no disrespect to whomever I was married to, but I was settling because, well, I don't want to be alone, and maybe no one will also come and blah, blah, blah. I mean, I went through these gyrations. I'm no stranger to feeling that way, and I'm very vulnerable. I think you know that by now, and I'm good, you can hold me up to the light, and I'm transparent because I'm okay, whereas I wasn't to begin with, and that's about two years ago. My brand changed to fix your reflection first and live your best life ever, because that's why we're not living our best life ever. It's not that everything must go right for us, it's that we can find the gift and the blessing when nothing is going right. My whole life fell apart only so it all together in better ways. So I went from that people pleaser door map to under to thanking those who I was pleasing and had used me as a doormat. Thank you. I got it now. Okay, I got it so when I look in the mirror now, I see the love of my life. Because unless we are able to understand who we are and our magnificence, we will attract much less. Again, no disrespect to any situation, circumstance or event, to any person that I have been with so and the other thing is, if you treat yourself like the love of your life,   42:11 you will attract the love of your life,   Rhonda Farrah ** 42:14 not only in a romantic situation, in every freaking area of your life, you will attract the best of the best,   Michael Hingson ** 42:24 and I gather you've done that.   Rhonda Farrah ** 42:26 Oh, I'm open to love, but I'm not, I'm not with any I'm single and but I'm not, like, not in any dating sites or anything like that, right? I'm I'm working with myself,   Michael Hingson ** 42:40 yeah, well, that's what I'm getting at and yeah, that's   Rhonda Farrah ** 42:44 who I'm with. I'm with myself. Because wherever we go, we take ourselves with us, and   Michael Hingson ** 42:48 somebody might come along at some point that you develop a relationship with, but you're going to look at it differently now than you have in the past. Absolutely, absolutely, which is so cool.   Rhonda Farrah ** 43:06 It's what needs to happen. If it happened to me, then I have the right to say, well, it could happen to you too,   Michael Hingson ** 43:15 and it's not an ego issue. To say you're the love of your life. That's That's not it at all, and and it's important, I think, that people understand that it is that you're you're happy with yourself, you respect yourself. Now, my life was different than yours. My wife and I got married in 1982 and she passed two years ago, almost two years ago. So we were married 40 years and lots of wonderful memories, and I don't know what will happen in the future, although I'm not looking for any anything like the romantic kind of thing to happen, although some people told me I'm crazy and I should, but my response is, you know, Karen is monitoring from somewhere, and if I misbehave, I'm going to hear about it. So I got to be a good kid. That's   Rhonda Farrah ** 44:05 it. And it works. And it works because it works for you, and this works differently for everyone, exactly, right. It works differently for everyone, but, and I have to say, and sometimes an audience will go up one side of me and down the other when I say, you know, selfishness is the most selfless thing we can do, right? I think, especially as a woman.   Michael Hingson ** 44:33 Well, yeah, I would say everyone, but I hear what you're saying, but I hear what you're saying. Well, so what do you do today, what, what is your, your your job, or whatever, or what do you what do you do with your life today?   Rhonda Farrah ** 44:49 With my life today, I I have dual duties after divorces. I was heading back to Connecticut. I. All my family's in Connecticut, two grandchildren. And not that I don't love the rest of my family, but, you know, grandkids, yeah, okay, I could do this, and ages 10 and eight, and a friend of mine, that's why I'm in Colorado Springs. Asked me to I've known her for 12 years. I know her through someone else that no longer speaks to me, okay, but that's that's how it happens. That's how people come together to learn lessons and otherwise. And she said to me, I need you to make a pit stop. Here I go, Oh, I kind of knew what was going on. Her mother in law has dementia, and she's totally ambulatory, and she's we high functioning. But as I'm in there somewhere, wherever I was, she's in there somewhere. So I came, I met the woman, and my friend said, Can you give us a year? A year? You want me stay here for a year, grow where you're planted? This is my point of telling you this, and this is why I do what I do. I have another growing where I'm planted. So she said, Can you give us a year? I said, What? It'll be three years, the beginning of October. I'm feeling that this woman and I will make our exit together, because I'm feeling I'm supposed to be here on one direction or dimension. Now I I still do plenty of interviews. I have my own radio television show on transformation network, which I'm inviting you to be on, and you'll hear from me on that. Let me know. Oh, yeah, and I'm catering to several clients. You know, everything is zoom these days, which fine. That's fine with me. So that's what I do. I'm in the process of, right? I've written three ebooks, a contributing author to three books, and I'm writing a book from PTA to prison, my journey in transformation. Now that was just a part of it, but that was the beginning, right? My journey and transformation. We're never too old for transformation. No, I would often joke and say, you know, Moses, he was transformed. He didn't didn't think he could do anything major. That was his mistake. And he did the greatest thing in his late 70s, yeah, the greatest thing for him. And the interesting part is I do mirror work is nothing new. And I go to the mirror every morning and at night sometimes as well, and lots of things developed after I changed my brand to fix your reflection first and live your best life ever. I went, I call it. I came out of the closet with prison and other personal aspects of my life. It's the best thing I ever did, be vulnerable in front of audiences and show them that I'm not immune to anything either. Just because I live and breathe this, which I do and I like it, I'm not stuff still happens to me, happens for me that not so good stuff, but so what I'm doing now is I'm continuing to transmute myself so that I can be A better service to others. That's literally what I'm doing.   Michael Hingson ** 49:05 One of the things that I love to say, and it fits right in with what you're discussing, is when I have the honor of doing these podcast episodes, if I'm not learning as much as, or more than anyone listening or whoever to the podcast that I'm not doing my job. And I think that that's an absolute part of it. We we all need to learn and transform. And I look for the opportunities that come along where people may say something like you've said a number of things that make perfect sense. I'm not sure I've heard today too many brand new things, but the reality is, there aren't that many. There really aren't new things in the world. It's just that either we haven't heard them yet, but they're still there, or we. We've forgotten them, and we need to remember them, or we have heard them, and we do remember them, and it reinforces it. But the fact is, there really isn't anything new in the world. We just have to sometimes rediscover it for ourselves. Exactly   Rhonda Farrah ** 50:14 it's it's the amount of reading I did in prison camp, and if I make notes on the in the sidelines of the pages, and then I go back and I read the same passages and books and everything else, and I'd read what I've written, and I'd say that was a learning experience. And my measure look how far I've come. That that's when self help wasn't called self help. Yeah, now we have self help, you know, yeah, Bob bought the programs and everything, and then never opened them, because, again, it's an inside job. And I believe that with all my heart,   Michael Hingson ** 51:02 right? Yeah, and I think there's, there's merit to that. So you have clients in various places nowadays, yes,   Rhonda Farrah ** 51:12 Canada, Australia. I'm actually the final touches on a group coaching program. It is coaching program for women. I'll take 15 women for 12 weeks, 12 weeks, and if they choose to continue with another 12 weeks, at the end of 412 weeks, we've done a year, yeah, together, and we've accomplished what we want to accomplish, but in bite sized pieces, right? We're building on the first 12 weeks, so I'm very excited about that. And my clientele is, I say 45 and over, but like 5850 and over, because we all having those little crises for our benefit. What?   Michael Hingson ** 51:57 What made you decide, though, to work with people who are essentially 50 and older, as opposed to younger people, because   Rhonda Farrah ** 52:04 I kept getting older. You know, I kept getting older, and my experience has happened to me, and I call it the mid life, and there are so many people going through, maybe not exactly the same thing, but in some cases, yes, the same things. They're going through them, and I, I want to be the light at the end of whatever tunnel they are journeying through, and let them know this is not a train coming at you. Your light is exactly that. It's your light. It's your guidance to move forward, and nothing less.   Michael Hingson ** 52:49 Now you you teach women, and that's fair, but if I were to carry it forward, what about men? Not that you that you're doing that, but don't men also really deal with the same issues they do,   Rhonda Farrah ** 53:03 but they deal with them in different ways, and in many cases, men have it over women because of the way they're dealing with them. Society has ingrained in men. They're the strong, they're the powerful, they're the empowered. Of course, you look at the state of affairs in this world today and you find that, well, yeah,   Michael Hingson ** 53:26 and that's, of course, that's the problem is that it's great to be the powerful and the empowered and so on. But if you will, you let it go to your head, and you're not listening anymore,   Rhonda Farrah ** 53:37 right? The what I believe is that that's That's exactly true. If you're not listening to your intuitive self from within, if you're not, you're doing a number on yourself with that whole mindset thing. Yeah, think you can, you're right. If you think you can't, you're right as well. You're right as well. So the I have just had more women approach I've had more women approach me. There's a the they kind of assimilate with me and who I am, you know, I'm Mom, I'm the grandmother, and I'm the sister, you know, the oldest, and I'm in this thing, this gig, called counseling. Now, when I was a psychotherapist, my I turned to right around in 2005 couple things happened. I was released from prison. By the way, my sentence was expunged shortly after that.   Michael Hingson ** 54:46 Oh,   Rhonda Farrah ** 54:48 and so, and many people will also say, Aren't you mad? Aren't you angry? I go for what? For   Michael Hingson ** 54:54 what? Yeah, what good is that gonna do? I forgave   Rhonda Farrah ** 54:58 everybody. And. I came that's was part of my program for being my best self ever.   Michael Hingson ** 55:04 What were you accused of doing? If I might ask the   Rhonda Farrah ** 55:07 money. Money, crime, non violent. Non violent. No drugs, yeah. Money, crime, okay, got it. I mean, I was no milking and all of that. But the interesting part about that is, I served my sentence in prison camp. It used to be a men's prison camp, and Milken was there, and that's where he contracted cancer, and he won his release in $5 million and built the Cancer Center in Los Angeles. So you see, and that's, you know, everyone had me convinced, well, you should sue the government. I go, No, I don't think so. It's like, I need to move on. You know, it's like I'm moving on, and I'm taking the best pieces of that part of my life and this part of my life and these parts of my life, we teach that they can do the same.   Michael Hingson ** 56:04 When I was in my mid 20s, something happened. I became blind because I was born two months premature and given a pure oxygen environment, and that caused the retinas not to develop properly, something known at the time as retro enteral fibroplasia. And if we really want to learn to spell it, go buy my book thunder dog. Um, now it's called retinopathy or prematurity, and you can learn that in Thunder dog too. But anyway, um, I think it was in the mid 20s somewhere I read an article about someone who was born around the same time that I was and blind for the same reason, and they sued their medical people, and just, had just won a major lawsuit and got money and all that. And I was talking to my father about it, and I said, What do you think about that? And he he said, probably something that you can really imagine, he said, and what good would suing really do at the time? They probably had just the information that they had, and medical science had started to hear that retro enter fibroplasia was a condition, but medical science hadn't really accepted it yet. But my father said, Sue isn't going to solve anything. And he was absolutely right. And I thought the same thing. And to this day, I think that's true. I think there are times when there is such a thing as doing litigation for some purpose, but, you know, don't do it for the wrong reason, and don't go off and try to mess up somebody else's life, because I'm sure that those same ophthalmologists and so on in the 70s and 80s would never take the same approach that they did when I was born, or if they had to, because it really meant the life of the child, the parents would get an appropriate warning saying this could happen, which is what does happen. But also, it's been proven that it doesn't take a pure oxygen environment, 24 hours a day, every day to keep a child alive, and even just a few minutes a day will prevent the whole issue of becoming blind. So there are a lot of aspects of it.   Rhonda Farrah ** 58:34 There sure are.   Michael Hingson ** 58:36 But you know, we all are. We're in this same world, and we do need to, you know, to move forward. So what do you think that people can learn from you? We've talked for almost an hour. Summarize some of that, if you would.   Rhonda Farrah ** 58:52 I think people can learn from me that, you know, we're all whole, perfect and complete, even in our imperfections, all of us and I am more like others, and others are more like me than we all realize, because we all have that wholeness, that perfection within each within us, and they can learn to get out of their comfort zone a little before they're taken out of their comfort zone, to live an empowered life, to live maybe a little bit of the life that they've been Thinking about, perhaps dreaming about, they can learn that you know, even with everything that happened to me, I mean, I am so blessed. It could have been a lot worse in every situation that we have just talked about again in the last hour. But there was something within me, and it's within everyone. We are not alone. Alone, no one is alone. To take the best to count the gifts and the blessings, to use that formula gratitude plus forgiveness, not a popular topic, forgiveness will empower us if we go within and say, Yeah, that's the that I think that's the biggest thing, and that they're to get passionate about something, whether whether it's garden or whether it's changing lives, helping people fix their reflection first and live their best life ever. That's what they can learn from me. Find something to be passionate about,   Michael Hingson ** 1:00:50 yeah, the operative part about that is fix your reflection first, do something that you're passionate about. I would add to that, that doing something for negative reasons is only going to hurt you. It's not going to hurt anyone else exactly that's   Rhonda Farrah ** 1:01:06 taking the poison and expecting the other person to die. Yeah, it's not happening.   Michael Hingson ** 1:01:12 It doesn't happen. Well, if you were to Well, go ahead.   Rhonda Farrah ** 1:01:17 No, that's ask me. I want you to ask me another question. Do   Michael Hingson ** 1:01:23 you have a particular one you want me to ask you? No, oh, just checking. Just checking. If you were to to summarize all of this and leave people with one thought that they should take away and remember what? What do you want them to learn from this. I know we've talked about it a lot, and I kind of suspect I know the answer. But if you were to summarize it very briefly, what would you what would you say very   Rhonda Farrah ** 1:01:49 briefly? I would say, once again, you're not alone if you are struggling with a challenge, with something that not so good stuff in your life, reach out, whether you reach out to me, whether you reach out to someone else, reach out and go within. If you don't know who to reach out, to go within and listen and listen, and you'll know who to reach out to. And I have to say that wherever we go, and I alluded to this during the interview, during our conversation, wherever we go, we take ourselves. So those of us who are trying to avoid in life, wherever you go to avoid, whatever it is you're trying to avoid, you're the common denominator. You have still taken yourself there   Michael Hingson ** 1:02:41 and avoiding doesn't help. Facing is a different story than avoiding. Facing   Rhonda Farrah ** 1:02:46 Yes and it's okay. We all have feelings, feels. You want to feel sad, you want to feel angry, feel whatever the hell you want to feel okay. Because if you keep shoving those feelings down, eventually they will erupt at the most inopportune time. And quite frankly, and quite bluntly, I liken it to a toilet overflowing when you have a house full of guests, not a good thing. And finally, I'm inviting our audience to treat life as if it were ice cream and enjoy it before it melts.   Michael Hingson ** 1:03:28 I believe life is an adventure. We should all partake of it and not hide. We may not and shouldn't all do it exactly the same way. Everyone is has got their own way of doing it, but enjoy it, as you said, especially before it melts. Well, Rhonda, if people want to reach out to you, and I hope people will. And you know, you may get some, some guys who who email you, but how do people get hold of you?   Rhonda Farrah ** 1:03:58 I would welcome any questions. I love to hear what is on the heart and minds of others, and you can get a hold of me. At, Rhonda. R H, O, N, D, A at, help me, Rhonda now.com, Rhonda. At help me. Rhonda now.com,   Michael Hingson ** 1:04:18 and as I said earlier, we know what musical groups you grew up with.   Rhonda Farrah ** 1:04:24 Yes, we do.   Michael Hingson ** 1:04:27 But Rhonda at help me. Rhonda now.com and I hope people will reach out and seek the wisdom that you are providing and the knowledge that you have to offer, what a wonderful treasure trove of information and knowledge you are and you have, and I hope people will take advantage of that. Thank you. Thank you. Michael, well, I want to thank you for being here, and I want to thank all of you for listening and watching. Us today. We really value it. I would really like to hear from you. I want to hear what your thoughts are about today. Please email me, whoever you are, wherever you are. You can reach me at Michael H, i@accessibe.com that's m, I C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I b, e.com, or go to our podcast page, www dot Michael hingson.com/podcast, and Michael hingson is m, I C, H, A, E, L, H, I N, G, s, o, n.com/podcast, wherever you're listening, I hope you liked today and that you will rate us and give us a five star review. We value your reviews and your ratings. So very much. Really hope that you will provide us with a five star rating. We love it, but we really, most of all, value your thoughts and anything that you have to say about what you heard today, and I know Rhonda will appreciate that as well. So email Rhonda at helpmeda now.com and communicate with her as well. If you know of any guests Rhonda you as well who might be wonderful people that we ought to have on unstoppable mindset. Would love to hear from you. We're always looking for guests. I found Rhonda through a person who reached out to me and said, I know this great person who ought to be on the podcast. And he was right. So definitely, if you know of anyone, please let us know, but give us rankings, five star ratings, and communicate with us, because that's the only way we get a feel of what you like and what you're interested in and and what you're thinking. So please tell us. And with that, Rhonda, I want to thank you one more time for being here, and we appreciate all your time, and hopefully we'll do it again in the near future, and I'm certainly glad to come on the program that you were talking about earlier.   Rhonda Farrah ** 1:06:49 Yes, yes, thank you, Michael, it's been my pleasure to be here.   Michael Hingson ** 1:06:58 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Un gruppo di cittadini e cittadine ha indetto un presidio ai giardini della stazione di Tortona, dove Ange Jordan Tchombiap, 19 anni, giovedì scorso è stato ucciso in seguito al tentativo di furto del suo monopattino. "E' un'iniziativa spontanea- ha spiegato Daniela Cauli- contro il clima d'odio che si è inasprito sull'onda della tragedia." Appuntamento sabato alle 11 per una città solidale e antirazzista.

I haven't had an Alani in 7 days. Are you guys proud of me? Billy Ray Cyrus has caused a rift in his family that will most likely never heal. Miley hasn't spoken to him in years and has no plans to any time soon. If you saw his performance at the inauguration then you'll understand that he is clearly going through some things. Katy Perry has announced her US leg of her Lifetimes tour, and trust I will be going. Rihanna has been seen going into a music studio. We need to manifest an album being made. Kate Hudson has a new show coming out on Netflix called, Running Point. Kate takes over the family business and is now in charge their basketball team. iHeartRadio has announced that Taylor is being given the Tour Of the Century award. A new 9 to 5 movie is in the works, with Jennifer Anniston at the head of it. She has some very famous women in mind to play the 3 lead roles. Lukas Gage has announced he has a new book coming out titled, I Wrote This for Attention. Lady Gaga, aka Mother Monster, will be releasing some news about her upcoming album any minute now. Doja Cat, Raye and Lisa have collaborated on a new song, Born Again, that comes out on February 6th. The infamous Britani Bateman has joined the Presidio brokerage and is now a realtor. Catch her next season on Sold on SLC. A$SAP Rocky has not taken the plea deal in his case against him shooting his friend in the hands. If convicted he could face up to 24 years in prison. And last but not least, Brook Shields has a new book out, Brooke Shields Is Not Allowed to Get Old.

It's the Latest Episode of "Insert Name FC"! Join Hector Flores as he dives into the world of soccer, focusing on MLS rule changes, team ownership shifts, and the latest transfer buzz! Hector kicks things off with Presidio's acquisition of Hellas Verona, marking it as the ninth Serie A club with North American ties. He then breaks down the MLS's groundbreaking rule changes for the 2024 season, including the introduction of cash-for-player trades. He explores the swirling rumors around Neymar's potential move to MLS, with a spotlight on the Chicago Fire's interest. Hector also provides an insightful analysis of the 2023-24 Champions League format, simulating how last season's standings would have played out under the new rules. Wrapping up, Hector shares a personal story about embracing American football as a first-generation immigrant, encouraging listeners to explore diverse sports and cultures. Please shoot us an email at insertnamefcpodcast@gmail.com Follow us on Facebook, Instagram, and X @InsertNameFC https://twitter.com/InsertNameFC https://www.instagram.com/insertnamefc/ https://www.facebook.com/insertnamefc/ Follow us on TikTok @insert.name.fc https://www.tiktok.com/@insert.name.fc?lang=en Find us on any podcast form! https://pod.link/1530695493/episode/e4611daa73097f2b1ed82283c88cecbc Subscribe to our YouTube channel! https://www.youtube.com/@InsertNameFC/featured Check out Belly Up Sports! https://bellyupsports.com/ Catch us on GolzTV! https://golz.tv/ Love the beats? Then Roosevelt Spencer is your guy! https://www.instagram.com/thatguydope/ Save 20% with the code "BellyUp20”! https://cannadips.com/collections Save $20 on your first purchase with the code “BellyUpSports”! https://seatgeek.com/ Soccer #Football #Futbol #Podcast #BellyUpSports #MLS #SerieA #HellasVerona #Neymar #InterMiami #ChicagoFire #ChampionsLeague #AmericanFootball #CulturalDiversity

This is part one of a two-parterThe epic Real Housewives of Salt Lake City finale finds the gang circling up at the dinner table to read mean texts to each other. It doesn't go well. As an added bonus, Meredith bobbles her head into a fresh corneal disability. Then on Sold on SLC S1E04, there's a fortieth birthday party and some moves are made. Will an agent escape Presidio? To watch this recap on video, listen to our Sold on SLC bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for the Mounting Hysteria Tour are now on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of 2Sold on SLC timestamp around 34:35 minutesThe epic Real Housewives of Salt Lake City finale finds the gang circling up at the dinner table to read mean texts to each other. It doesn't go well. As an added bonus, Meredith bobbles her head into a fresh corneal disability. Then on Sold on SLC S1E04, there's a fortieth birthday party and some moves are made. Will an agent escape Presidio? To watch this recap on video, listen to our Sold on SLC bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for the Mounting Hysteria Tour are now on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All around the edges of San Francisco Bay you'll find reminders of a once robust military presence in this area. The Presidio, Alameda Naval Air Station, Mare Island Naval Shipyard, Fort Baker and a slew of others—all of them closed. The Bay was once considered a strategic military stronghold, the 'Gateway to the Pacific,' but at some point that changed. This week, in the first installment of a two part story, Pauline Bartolone digs into the history of why the Bay Area's military presence has mostly disappeared. Additional Reading: Read a transcript of this episode Sign up for our newsletter Enter our Sierra Nevada Brewing Company monthly trivia contest Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcasts This story was reported by Pauline Bartolone. Bay Curious is made by Olivia Allen-Price, Katrina Schwartz, Amanda Font and Christopher Beale. Additional support from Jen Chien, Katie Sprenger, Paul Lancour, Maha Sanad, Holly Kernan and the whole KQED family.

Today I talked to Robert Wright about Indigenous Autonomy at La Junta de Los Rios: Traders, Allies, and Migrants on New Spain's Northern Frontier (Texas Tech UP, 2023). The Indigenous nations of the valley of the Rio Grande that is now centered upon Ojinaga, Chihuahua, and Presidio, Texas―the La Junta valley in colonial times―had a long and unique history with Hispanics during the colonial period. Their valley was the initial route to New Mexico and West Texas explored by Spanish conquistadors in the 1500s. In the mid-1600s, the Juntans began engaging in long-distance migrant labor in Nueva Vizcaya, and in the 1680s they began inviting Franciscan missionaries and serving as important military allies to Hispanic troops. Yet for seventy-five years only the missionaries, without any Hispanic military or civilians, lived among them, due to both the remoteness of their valley from Hispanic settlements and the Juntans' insistence upon their autonomy. This is unique in Spanish colonial annals on the northern frontier of New Spain. This detailed research study adds much new information and many corrections to the rare previous studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today I talked to Robert Wright about Indigenous Autonomy at La Junta de Los Rios: Traders, Allies, and Migrants on New Spain's Northern Frontier (Texas Tech UP, 2023). The Indigenous nations of the valley of the Rio Grande that is now centered upon Ojinaga, Chihuahua, and Presidio, Texas―the La Junta valley in colonial times―had a long and unique history with Hispanics during the colonial period. Their valley was the initial route to New Mexico and West Texas explored by Spanish conquistadors in the 1500s. In the mid-1600s, the Juntans began engaging in long-distance migrant labor in Nueva Vizcaya, and in the 1680s they began inviting Franciscan missionaries and serving as important military allies to Hispanic troops. Yet for seventy-five years only the missionaries, without any Hispanic military or civilians, lived among them, due to both the remoteness of their valley from Hispanic settlements and the Juntans' insistence upon their autonomy. This is unique in Spanish colonial annals on the northern frontier of New Spain. This detailed research study adds much new information and many corrections to the rare previous studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Today I talked to Robert Wright about Indigenous Autonomy at La Junta de Los Rios: Traders, Allies, and Migrants on New Spain's Northern Frontier (Texas Tech UP, 2023). The Indigenous nations of the valley of the Rio Grande that is now centered upon Ojinaga, Chihuahua, and Presidio, Texas―the La Junta valley in colonial times―had a long and unique history with Hispanics during the colonial period. Their valley was the initial route to New Mexico and West Texas explored by Spanish conquistadors in the 1500s. In the mid-1600s, the Juntans began engaging in long-distance migrant labor in Nueva Vizcaya, and in the 1680s they began inviting Franciscan missionaries and serving as important military allies to Hispanic troops. Yet for seventy-five years only the missionaries, without any Hispanic military or civilians, lived among them, due to both the remoteness of their valley from Hispanic settlements and the Juntans' insistence upon their autonomy. This is unique in Spanish colonial annals on the northern frontier of New Spain. This detailed research study adds much new information and many corrections to the rare previous studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies

Send us a textTori leads off with Taunton State Hospital in Massachusetts. Not surprisingly this hospital didn't have a great reputation. But guess what it does have, you got it, ghosts. Parts of this hospital are still in operation today. Krys follows up with the Presidio and its illustrious history. This has been a landmark of San Francisco for years upon years. From pet cemeteries, to military bases, to apartments, this place has it all. Tori rounds it out with El Campto Santo Cemetery. This cemetery has every reason to be become haunted.Our Sources: presidio.gov, presidioassociation.org. sfweekly.com, yelp.com, Sfghosthunt.com, Sftourismtips.con, backpackerverse.com,sfghosts.com, nps.gov, kqed.org, https://www.imdb.com/title/tt1121370/, mass.gov, nps.gov, abandonedamerica.us, thetravel.com, suecolletta.com, usghostadventures.com, hiddensandiego.com, ghostsandgravestones.comOur theme music:   Camille Saint-Saëns: Danse Macabre - Busy Strings by Kevin MacLeod is licensed under a Creative Commons Attribution License.Support our show on Patreon: https://www.patreon.com/trendylobotomypodcast Find us at FB/Instagram @TrendyLobotomyPod as well as our blog trendylobotomypodcast.blogspot.comSupport the show

Today I talked to Robert Wright about Indigenous Autonomy at La Junta de Los Rios: Traders, Allies, and Migrants on New Spain's Northern Frontier (Texas Tech UP, 2023). The Indigenous nations of the valley of the Rio Grande that is now centered upon Ojinaga, Chihuahua, and Presidio, Texas―the La Junta valley in colonial times―had a long and unique history with Hispanics during the colonial period. Their valley was the initial route to New Mexico and West Texas explored by Spanish conquistadors in the 1500s. In the mid-1600s, the Juntans began engaging in long-distance migrant labor in Nueva Vizcaya, and in the 1680s they began inviting Franciscan missionaries and serving as important military allies to Hispanic troops. Yet for seventy-five years only the missionaries, without any Hispanic military or civilians, lived among them, due to both the remoteness of their valley from Hispanic settlements and the Juntans' insistence upon their autonomy. This is unique in Spanish colonial annals on the northern frontier of New Spain. This detailed research study adds much new information and many corrections to the rare previous studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-west

Today I talked to Robert Wright about Indigenous Autonomy at La Junta de Los Rios: Traders, Allies, and Migrants on New Spain's Northern Frontier (Texas Tech UP, 2023). The Indigenous nations of the valley of the Rio Grande that is now centered upon Ojinaga, Chihuahua, and Presidio, Texas―the La Junta valley in colonial times―had a long and unique history with Hispanics during the colonial period. Their valley was the initial route to New Mexico and West Texas explored by Spanish conquistadors in the 1500s. In the mid-1600s, the Juntans began engaging in long-distance migrant labor in Nueva Vizcaya, and in the 1680s they began inviting Franciscan missionaries and serving as important military allies to Hispanic troops. Yet for seventy-five years only the missionaries, without any Hispanic military or civilians, lived among them, due to both the remoteness of their valley from Hispanic settlements and the Juntans' insistence upon their autonomy. This is unique in Spanish colonial annals on the northern frontier of New Spain. This detailed research study adds much new information and many corrections to the rare previous studies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I talked to Robert Wright about Indigenous Autonomy at La Junta de Los Rios: Traders, Allies, and Migrants on New Spain's Northern Frontier (Texas Tech UP, 2023). The Indigenous nations of the valley of the Rio Grande that is now centered upon Ojinaga, Chihuahua, and Presidio, Texas―the La Junta valley in colonial times―had a long and unique history with Hispanics during the colonial period. Their valley was the initial route to New Mexico and West Texas explored by Spanish conquistadors in the 1500s. In the mid-1600s, the Juntans began engaging in long-distance migrant labor in Nueva Vizcaya, and in the 1680s they began inviting Franciscan missionaries and serving as important military allies to Hispanic troops. Yet for seventy-five years only the missionaries, without any Hispanic military or civilians, lived among them, due to both the remoteness of their valley from Hispanic settlements and the Juntans' insistence upon their autonomy. This is unique in Spanish colonial annals on the northern frontier of New Spain. This detailed research study adds much new information and many corrections to the rare previous studies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Der nimmermüde Peter Hyams springt von Genre zu Genre und nimmt dafür nicht nur auf dem Regiestuhl Platz, sondern steuert auch gleich noch das Drehbuch bei, steht hinter Kamera und stemmt die ganze Produktion – zumindest im Falle von 2010: Das Jahr, in dem wir Kontakt aufnehmen (1984). Dennis und Patrick haben unterschiedlich starke Gefühle zum Überfilm 2001 (1968) von Stanley Kubrick, sind sich aber einig, dass auch das späte Sequel mit Roy Scheider, John Lithgow und Helen Mirren einiges kann. Das gilt auch für einen der Klassiker der Buddy Cop Comedy, Diese Zwei sind nicht zu fassen (Running Scared, 1986), über dessen Florida-Sequenz mit Billy Crystal und Gregory Hines in Hotpants die beiden Herren kaum hinwegkommen. Noch wilder wird es nur in Presidio (1988), der zwar als Thriller eher biedere Hausmannskost auftischt, aber mit einer der merkwürdigsten Sexszenen der Hollywoodgeschichte punkten kann. Lechz!

Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow Notes:Trump allies warn California leaders, including LA Mayor Karen Bass, that they could go to prison over sanctuary city lawsHow Harmeet Dhillon can tame the beast at DOJCalifornia restaurant cites ‘Ladies Night' discrimination lawsuit as cause for closureLima Chef John MarquezAmid threats to rewrite the Constitution, Senator Wiener calls for rescinding California's calls for Constitutional Convention to protect civil liberties and democracyTrump-supporting urban planners propose destroying Presidio in SFDisney removes transgender storyline from upcoming Pixar streaming seriesGov. Gavin Newsom doubles down on opposition to Prop. 36California manicurists face uncertain future as bill's exemption nears end

This week, we're headed to SF to see a pantomime? Come hear our fun chat with Corey (Peter Pan) and Rotimi (Captain Hook) for the beloved musical with a modern, quirky twist!

What's up Bros? We have a new show on Bravo and it is Sold on SLC. In this show, we dive into the real estate world of Salt Lake City via Presidio. Run by Jennifer Yeo, its a firm dealing with big houses, fancy properties and they have a team to match it. In this first episode, we do some intros to get to know everyone. It seems like Matt will take a center stage this season as last years top salesmen, and this year having zero net sales, he is struggling to be the sole provider for his family. Lisa Barlow makes an appearance with Sarah, an agent at Presidio, whose husband owns a competing real estate firm. Tyna, another presidio agent, has some beef with Matt, because apparently Matt was spreading rumors that she doesn't believe in god. While we appreciate some drama in our shows (obviously) we felt like this first episode was rushed. We need to get to know people more before we start diving into the drama because we currently don't have any investment in this cast yet. We meet Malaysia, who had previously worked for Presidio and now has found her way back. Tyna's back story is very interesting as well, as a former LDS church member, she speaks about how being one of, if not the only, black, lesbian woman in a community full of LDS members. Jennifer comes in hot as the centerpiece for this show and we appreciate what she is trying to do, it just feels like a lot of episode 1 was forced. We hope they hit their stride and it becomes a little more organic, but we also are aware of early season blues as a show gets up and running. How are we feeling about this new addition to the Bravo line up? Learn more about your ad choices. Visit megaphone.fm/adchoices

Biking In The Presidio by Maddie by 826 Valencia

In today's episode, we examine the disturbing case of THE PRESIDIO DAY CARE in San Francisco, California. In the 1980's, children began coming forward, telling their parents horrific stories of abuse that they suffered at the hands of their daycare guardians... and others. Other men and women, who allegedly belonged to a Satanic cult. They said they were taken off campus, used and abused and videotaped, and then brought back for their parents to pick them up. If you think this sounds too bizarre to be true... let me assure you, it isn't. Get ready to have your mind blown.-SUBSCRIBE TO "THE CONSPIRACY FILES" on YOUTUBE!: https://www.youtube.com/@UCsYWvjBZc6nhVspRKh9BppQ-LISTEN TO "THE CONSPIRACY FILES" WHEREVER YOU GET YOUR PODCASTS!!!:-Spotify - https://open.spotify.com/show/5IY9nWD2MYDzlSYP48nRPl-Apple Podcasts - https://podcasts.apple.com/us/podcast/the-conspiracy-files/id1752719844-Amazon/Audible - https://music.amazon.com/podcasts/ab1ade99-740c-46ae-8028-b2cf41eabf58/the-conspiracy-files-Pandora - https://www.pandora.com/podcast/the-conspiracy-files/PC:1001089101-iHeart - https://iheart.com/podcast/186907423/-PocketCast - https://pca.st/dpdyrcca-CastBox - https://castbox.fm/channel/id6193084?country=us-"THE CONSPIRACY FILES" is the most DANGEROUS show on YouTube. Join host COLIN BROWEN (of "The Paranormal Files" and "Murder In America") as he dives deep into some of the world's most dangerous and disturbing conspiracy theories. From Epstein Island to the North Fox ring and the murder of Marilyn Monroe, NO STORY is off limits and NO DETAILS or INFORMATION will be left out. If you like conspiracies, mysteries and true crime, then THIS SHOW is for you. Get ready to have your mind blown.-Join this channel to get access to perks:https://www.youtube.com/channel/UCsSRxYAK0PiA7d0XUR6sPFA/join-SUBSCRIBE to "The Paranormal Files" (my ghost hunting channel!): https://www.youtube.com/theparanormalfilesofficialchannel?sub_confirmation=1-LISTEN TO MURDER IN AMERICA (my podcast)!SPOTIFY: https://open.spotify.com/episode/204fV6xstY3a5atxoHOhz8?si=H1einpJoR42jnfmEjqk5qwAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/murder-in-america/id1547409175SOUNDCLOUD: https://soundcloud.app.goo.gl/tkz56KWDmYAyVNAZA-Connect with us on social media!

In this spine-chilling episode of Unscaled Travel Show, we explore the haunted history of San Francisco. From the ghostly guests of the St. Francis Hotel to the eerie spirits of Alcatraz Island, we delve into the paranormal tales and chilling evidence behind the city's most famous haunts. We also uncover the mysteries of the Queen Anne Hotel, the Presidio's spectral soldiers, and the restless spirits at Sutro Baths. ____________________________________ S02 Ep79 ____________________________________ Connect with us on social media:  Instagram: @unscaledtravelshow Twitter: @fullmetaltravlr Facebook: @fullmetaltraveler Website: ⁠⁠https://www.unscaledtravelshow.com/ Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/unscaled⁠

Burying the dead in San Francisco has long been banned, but at the Presidio pet cemetery hundreds of dogs, cats, fish, iguanas, and turtles have been laid to rest. This week, Bay Curious Intern Ana De Almeida Amaral takes us to the Presidio to learn about the history of the pet cemetery and to ask "Can I bury my pet here?" Additional Reading: Read a transcript of this episode Web version: The Presidio Pet Cemetery: A Resting Place for Furry Friends Join us for KQED Fest 2024! Sign up for our newsletter Enter our Sierra Nevada Brewing company monthly trivia contest Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcasts This story was reported by Ana De Almeida Amaral. Bay Curious is made by Olivia Allen-Price, Amanda Font, Christopher Beale, and Ana De Almeida Amaral. Additional support from Jen Chien, Katie Sprenger, Maha Sanad, Holly Kernan, and the whole KQED family.

Two weeks after the attack at Lake Berryessa, the Zodiac shoots and kills a taxi cab driver in San Francisco. Multiple witnesses see the killer, but the police still struggle to find him. The killer sends more letters and now issues threats against school kids in the San Francisco region. At the same time, it appears as though he organizes a stunt with a local TV show. The bizarre TV episode leads to more frustration for police, and more letters from the killer.   Join Black Barrel+ for ad-free episodes and bingeable seasons: blackbarrel.supportingcast.fm/join   Apple users join Black Barrel+ for ad-free episodes, bingeable seasons and bonus episodes. Click the Black Barrel+ banner on Apple to get started with a 3-day free trial.   On YouTube, subscribe to INFAMOUS+ for ad-free episodes and bingeable seasons: hit “Join” on the Legends YouTube homepage.   For more details, please visit www.blackbarrelmedia.com. Our social media pages are: @blackbarrelmedia on Facebook and Instagram, and @bbarrelmedia on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

A massive dockworkers strike has ended – but the settlement reached is only a tentative deal, and it leaves one of the most contentious issues still unsettled.Presidio County wants to gain control of an international crossing that’s currently in the hands of the state. But the process might be more complex than it seems.A new […] The post Presidio County seeks ownership of international bridge appeared first on KUT & KUTX Studios -- Podcasts.

Join new Altitude podcast host, Jason Gervickas, Senior Solutions Engineer at Aviatrix, in this engaging episode with Campbell MacInnes, Strategic Solutions Architect at Presidio. Campbell shares his diverse career journey, including his roles as a delivery engineer, his time at Staples, and his experience at Presidio that allows him to solve problems across various customer needs through an impartial approach.The discussion spans critical topics, such as the interplay between cloud networking and security and the often-overlooked aspect of security in DevOps practices. Campbell highlights the challenges and opportunities presented by Broadcom's acquisition of VMware, and the importance of secure hybrid connectivity, particularly in industries with stringent compliance requirements, such as healthcare.Exploring the complications of multicloud environments, Campbell details the necessity of encryption and compliance, and how Aviatrix facilitates these needs at scale with advanced security and troubleshooting tools. They also delve into the integration of AI in network management, discussing both the opportunities and challenges that customers are encountering. Learn more about how Aviatrix simplifies, optimizes, and secures your cloud network by joining the Aviatrix 101 webinar here. Learn more about how Presidio enables business outcomes through innovative technology solutions here. Connect with Campbell on LinkedIn here.Timestamped Overview:00:00 Intro05:52 Broadcom changed strategies; customers were initially concerned.06:55 Customers adapting to VMware pricing and services.10:41 Adopting cloud needs thoughtful integration for effectiveness.15:24 Some systems can't migrate to the cloud.17:45 Customer discussions often begin with encryption requirements.21:43 Aviatrix simplifies cloud-based firewall deployment and management.24:56 Cloud or on-prem AI deployment varies by customer.28:00 Infrastructure comfort, visibility tools, prioritize fitting cloud budget.31:02 HPE to acquire Juniper within six months.

#SecurityConfidential #DarkRhiinoSecurity Dan Lohrmann is an internationally recognized cybersecurity leader, keynote speaker, and author with over 30 years of experience. He served as Chief Security Officer, CTO, and CISO for Michigan's government and received numerous national awards, including CSO of the Year and Computerworld Premier 100 IT Leader. He has advised top-level government and business leaders, including at the White House and U.S. Department of Homeland Security. Currently, Dan is the Field CISO for Presidio and co-author of Cyber Mayday and the Day After, a guide for managing business disruptions. 00:00 Snippet 01:59 Our Guest 09:13 Was Cybersecurity a term back then? 13:05 Everybody keeps getting breached, Why? 19:00 Creating a culture 32:50 Trust but Verify mentality 45:53 Stopping Online Fraud 52:13 Bring your own AI 57:05 Cyber Mayday ---------------------------------------------------------------------- To read about Dan visit https://www.govtech.com/authors/dan-lohrmann.html To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com ---------------------------------------------------------------------- SOCIAL MEDIA: Stay connected with us on our social media pages where we'll give you snippets, alerts for new podcasts, and even behind the scenes of our studio! Instagram: @securityconfidential and @Darkrhiinosecurity Facebook: @Dark-Rhiino-Security-Inc Twitter: @darkrhiinosec LinkedIn: @dark-rhiino-security Youtube: @DarkRhiinoSecurity ​

In episode 33 of Top Game, I had the distinct honor of sitting down with my brother in arms, Master Gunnery Sergeant Jeff Rooke. Over the past 24 years, Jeff and I have shared a bond forged through the challenges and triumphs of our Marine Corps careers, as well as our shared roots as fellow Texans. During his tenure as the Command Senior Enlisted Leader at the Presidio of Monterey, Jeff left an indelible mark on countless Marines, shaping their careers and lives in profound ways. Last year, I had the privilege of speaking at the Marine Corps Birthday Ball for his unit, a testament to the deep respect and camaraderie we share. In our conversation, we delve into the evolution we've witnessed during our time in uniform, the obstacles we've overcome, and the milestones we've reached. Jeff's passion for leadership development shines through as we discuss the vital role of mentorship and the relentless pursuit of self-improvement. Whether you're a seasoned Marine or someone interested in the principles of leadership, this episode offers valuable insights into the journey of two Marines committed to excellence. Thanks for tuning in...

John Alois and his family take you on a personal tour of the wonderful Walt Disney Family Museum in the historic Presidio in San Francisco. You'll hear about highlights from the museum and they share their thoughts on all it has to offer.We're also making a quick visit to the land of Star Wars at nearby LucasFilm.We'd love to hear from you! You can email or send us a recorded audio message at podcast@thehyperionhub.com. Find us on social media. The Hyperion Hub is not affiliated with the Walt Disney Company or its subsidiaries.  https://www.facebook.com/profile.php/?id=100063622463796 https://www.instagram.com/hyperion_hub/ https://twitter.com/i/flow/login?redirect_after_login=%2FHubHyperion

Patrick Costello used to work at Anchor Brewing, where he was the production lead for the bottling and keg lines. He was also a member of the Anchor Brewing Union, where he served as a shop steward—essentially the union rep on the floor. Anchor's union was part of Local 6 of the ILWU. But Patrick wasn't exactly born into all of this.   His mom and dad met at a house party in the Mission in the 1980s. Patrick's dad was stationed in the Presidio and his mom came here from Nicaragua. His dad wouldn't leave his mom alone at this party, or so the story goes. They were married at a church in the Presidio soon after that. (Patrick and his wife recently got married nearby, at Tunnel Tops park.)   The family moved to Germany shortly after his mom and dad got married. This is where Patrick was born, in fact. They moved back in time for his younger brother to be born in The City. Then they went to Sacramento, where he went to school. After graduation, Patrick made his way back to The Bay, around 2010.   He worked for a while at Farley's on Potrero Hill, where he met Jerry, a maintenance worker from the nearby brewery. Farley's gave Anchor employees free coffee, and they paid it back with a keg now and then. Patrick loved chatting with the guy. One day, Jerry mentioned that the brewery was opening a bar and that Patrick should apply.   When he visited, the place was packed, with a line out the door. But the manager told Patrick that they didn't need help. He came back a week later—same thing. Same response. It went on three or four more times before the tap room figured out that they weren't going to get rid of this guy. They'd be better off hiring him.   He came on as a barback at first and hit the ground running. This was around the time that the Warriors were starting to win, and the place was always packed. Patrick learned fast.   When COVID hit, all the service jobs disappeared. But folks who ran the brewery brought a lot of the tap room workers over, to help keep them employed and also to keep up with demand. This is how Patrick got into the brewery. A production lead left, and he took over.   At this point in the recording, we take a step back as Patrick tells the story of how the Anchor Union came about. He says there'd been talk of forming a union for some time before Sapporo took over, because workers felt that management wasn't listening to their demands. When the Japan-based company bought Anchor, they felt it was a good time to try, with a large corporation now in charge.   At first, the efforts centered around educating employees on what a union means, countering popular misconceptions along the way. The campaign was tough and it took a minute, but they organized and got it done in 2019.   We do a sidebar on the rebranding of Anchor that happened, something most area beer lovers (including me) were not happy about. Not at all. Union members knew it was coming, but they didn't get into a room during the development stage, and it was too late. Many union members agreed, but they wanted to give it time for the beer-drinking public to decide.   The reaction was overwhelmingly negative, but ownership doubled down. The union made a statement. But it didn't matter. What was done was done.   Patrick says that workers felt the closing coming on. Orders had slowed down. There was a brooding feeling in the air. Supply chain issues affecting markets worldwide hit them. Then, in 2023, came the news that Anchor wouldn't be making its famed and beloved annual Christmas Ale. Shortly after that announcement, Anchor would be shut down totally.   Leading up to that, Patrick says employees found a way to get as much beer made and distributed as humanly possible. Even though he was a brewery guy, Patrick joined bar staff and worked for free the last night that the tap room was open. He says lines were out the door and that the whole thing was bittersweet.   In May 2024, Chobani yogurt founder and CEO Hamdi Ulukaya bought Anchor. My initial reaction was wondering whether Ulukaya would bring brewery employees, and therefore, the union, back to work. Not only is it the right thing to do, but also, no one knows the product or the equipment better. Ulukaya has said publicly that he wants to do this, but nothing is certain even as of this writing.   We recorded this podcast at Lucky 13 in Alameda in July 2024.

Welcome to another episode of the award-winning BrandBuilders Podcast. Today, we're joined by Morgan Conroy, the events specialist and field marketing coordinator for Presidio. Presidio is a leading digital services and solutions provider that helps organizations navigate the complex world of IT and digital transformation.  Morgan plays a crucial role in coordinating Presidio's events and field marketing efforts, helping to showcase the company's expertise and build relationships with clients. Morgan, we're excited to have you back on the show!

Celebrate Indiana Jones' 125th birthday with an Indiana Jones location tour! Justin Smith (Downtown Toon Town) shares his experience on the Indiana Jones Fortune and Glory location tour - a bus tour that visited all the filming locations for the original Indiana Jones trilogy located in the San Francisco Bay Area, as well as the Lucasfilm offices at The Presidio.  Justin has the unbeatable record of seeing Indiana Jones and the Dial of Destiny 52 times in the theater, and is the biggest Indiana Jones fan we know. He is the perfect guest to share this experience. Locations visited: Steps of Washington DC (Raiders of the Lost Ark) Indiana Jones' house (Raiders) Water plane to Nepal (Raiders) Shanghai Chase scene (Temple of Doom) Nang Tao Airport (Temple of Doom) Berlin Airport (Last Crusade) Motorcycle chase (Last Crusade)   Show Links: Justin Smith's Tour Video: https://www.youtube.com/watch?v=JdKNTi-Lh9Y  California Jones on Instagram Tour creator Eugene Shin - you can follow his art at LostDeltaOutpost   Today in Star Wars History - 7/7/2012                             The inaugural Course of the Force Lightsaber relay begins at the Santa Monica pier and ends at the San Diego convention center on July 11th in time for Comic-Con, raising money for Make-A-Wish Foundation.      SPONSORS   Small World Vacations is an official sponsor of Skywalking Through Neverland. Contact them for a no obligation price quote at www.smallworldvacations.com. Tell them Skywalking Through Neverland sent you.   SUPPORT THE SHOW   Find out how you can become a part of the Skywalking Force and unlock bonus content.   CONTACT US   Instagram: http://instagram.com/skywalkingpod Twitter: https://twitter.com/SkywalkingPod Facebook: https://www.facebook.com/skywalkingthroughneverland Send emails to share@skywalkingthroughneverland.com and follow us on Facebook.   If you dug this episode, click over to iTunes | Stitcher | YouTube and leave us a review!   Never Land on Alderaan!