Podcasts about uc berkeley

Public research university in California, United States

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Latest podcast episodes about uc berkeley

Commonwealth Club of California Podcast
The History of Political Resistance—And What Lessons Can We Apply to Today's Democratic Crisis?

Commonwealth Club of California Podcast

Play Episode Listen Later Jan 9, 2026 69:58


Political resistance is as old as injustice itself, fighting with tools that span from civil disobedience (boycotts, strikes, sit-ins) to armed struggle, challenging tyranny, colonialism, racism, and inequality through both nonviolent or violent means.  Historically it has evolved from ancient community defiance to modern national movements like Black Lives Matter, utilizing culture, direct action, and grassroots organization. Key nonviolent strategies include passive noncooperation (e.g., sit-ins and boycotts) and active confrontation (e.g., U.S. Civil Rights Movement), with recent studies highlighting effective nonviolent strategies, like those seen in the Eastern European revolutions.  We will look at the history of political resistance in the United States and make some recommendations for the current tumultuous times. About the Speakers Dr. Michael Baker recently retired from a 40-year career in general, vascular, and trauma surgery. He also served 30 years in the uniform of his country and retired from the U.S. Navy with the rank of rear admiral, having earned numerous awards including a Combat Action Ribbon and 3 Legion of Merit Awards. He currently teaches history, political science, and military affairs for the Osher LifeLong Learning (OLLI) Programs at UC Berkeley, Dominican University, Cal State East Bay, Cal State Channel Islands—and is on the Board of Governors of Commonwealth Club World Affairs. He teaches Advanced Trauma Life Support (ATLS) to physicians in the United States, at military bases around the world, and most recently returned from his fifth tour in Ukraine teaching ATLS to physicians in that war-torn nation. Jack Funk graduated with a BA in political science from UC San Diego in 1977. He received his JD from Berkeley School of law in 1980. Following law school, he worked as a trial attorney in the Contra Costa County Public Defender's Office for 30 years. He has retired from the practice of law. He is currently president of the Martinez Education Foundation, which raises money to support schools in Martinez, and is also the chair of the Retiree Support Group of Contra Costa County, which is an organization created to protect retiree rights and interests. Since February of this year, he has been working with the Diablo Valley Resistance, which is focused on activities that push back against the Trump political agenda. An East Bay Chapter and Humanities Member-led Forum program. Chapters and forums at the Club are organized and run by volunteer programmers who are members of Commonwealth Club World Affairs of California, and they cover a diverse range of topics.  Organizer: Michael Baker  Learn more about your ad choices. Visit megaphone.fm/adchoices

White Coat, Black Art on CBC Radio
The real truth about burnout

White Coat, Black Art on CBC Radio

Play Episode Listen Later Jan 9, 2026 26:41


You may think you're burned out at work, or with life in general. But what does burnout actually mean? Christina Maslach, Professor Emerita of psychology at UC Berkeley, was one of the first researchers in the world to study burnout, and co-created the Maslach Burnout Inventory over 40 years ago, a diagnostic tool that's still widely used today. She explains the distinct phases of burnout, why it's so pervasive in healthcare, and why a spa weekend isn't the cure.

What's Bruin Show
Episode 1497: What's Bruin Show - Happy New Year With Mike!

What's Bruin Show

Play Episode Listen Later Jan 7, 2026 37:56


Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

Invisible Not Broken A Chronic Illness Podcast
Uncovering the Radical Legacy of Disability Activist Ed Roberts with Biographer Scot Danforth

Invisible Not Broken A Chronic Illness Podcast

Play Episode Listen Later Jan 7, 2026 50:59


Uncovering the Radical Legacy of Disability Activist Ed Roberts with Biographer Scott DanforthKeywordsEd Roberts, disability rights, activism, biography, independence, community, technology, publishing, women in activism, accessibilityTakeawaysEd Roberts was a pivotal figure in the disability rights movement.His activism began at UC Berkeley with the Rolling Quads.The fight for disability rights is ongoing and requires constant vigilance.Family dynamics play a crucial role in fostering independence for disabled individuals.Community building is essential for effective activism.Technology can greatly enhance accessibility for disabled individuals.The Center for Independent Living was a groundbreaking initiative for disability rights.Women played a significant but often overlooked role in the disability rights movement.Writing a biography involves difficult choices about what to include or exclude.The publishing process can be challenging, especially for underrepresented stories.SummaryThis conversation explores the life and legacy of Ed Roberts, a pivotal figure in the disability rights movement. Scott Danforth, the author of a biography on Roberts, discusses the challenges and triumphs of advocating for disability rights, the importance of community and independence, and the role of technology in enhancing accessibility. The conversation also touches on the often-overlooked contributions of women in the movement and the complexities of writing a biography. Danforth shares insights from his research and the publishing process, emphasizing the need for continued advocacy and the importance of storytelling in the fight for disability rights.TitlesUnveiling Ed Roberts: A Disability Rights PioneerThe Legacy of Ed Roberts and Disability ActivismSound bites"This is not a very well-known man.""He had polio as a teenager.""He loved the technology."Chapters00:00 Introduction to Ed Roberts and His Legacy02:13 The Fight for Disability Rights09:07 Independence and Family Dynamics14:53 Building Community and Activism21:28 Technological Advancements and Accessibility26:57 Revitalizing the Center for Independent Living27:24 The Legacy of Ed Roberts and Disability Activism28:23 Unveiling the Myths of Disability Leadership30:49 The Unsung Heroes of the Disability Rights Movement31:54 Chronic Illness and the Overlooked Voices33:30 The Joys and Challenges of Writing a Biography35:21 The Process of Research and Writing36:17 Editing and Storytelling in Biography38:44 Navigating the Publishing Landscape41:25 The Journey into Disability Studies43:58 Dreams vs. Reality in Disability Advocacy46:46 The Importance of Community and Creativity48:23 Joy as Resistance in Activism Hosted on Acast. See acast.com/privacy for more information.

Science Friday
What Should Astronauts Do First When They Reach Mars?

Science Friday

Play Episode Listen Later Jan 6, 2026 17:55


When humans finally land on Mars, what should they do? A new report from the National Academies of Sciences, Engineering, and Medicine lays out the science objectives for a crewed Mars mission. Planetary scientist Lindy Elkins-Tanton, who co-chaired the report committee, joins Host Flora Lichtman to talk about the plans to send people to Mars.We'll also get an update on the mission to survey the asteroid Psyche. Elkins-Tanton tells us how she managed the team that made the Psyche mission possible, and what she learned from her mistakes.  Guest: Dr. Lindy Elkins-Tanton is a planetary scientist.  She's the head of NASA's Psyche mission and director of UC Berkeley's Space Sciences Laboratory. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Create Magic At Work®
The Joy Operating System: The Hidden Upgrade You've Been Missing with Kristin Joy Ekkens

Create Magic At Work®

Play Episode Listen Later Jan 6, 2026 42:05 Transcription Available


Something shifts when joy stops being a side effect of success and becomes a conscious way of living and leading. In this episode, Amy explores the idea of Exponential Joy with Kristin Joy Ekkens, founder of Exponential Joy™ movement, and how choosing joy on purpose can transform the way we work, communicate, and show up in our lives. Together, they unpack how joy is not about bypassing difficulty, but about developing the awareness, presence, and courage to meet life honestly without losing yourself in the process. Kristin shares how exponential joy grows through small, intentional choices that reconnect you to your voice, your body, and your truth, even in high-pressure environments. This conversation invites you to rethink productivity, success, and leadership through a more human lens, where joy becomes a renewable resource that deepens connection, expands impact, and creates work that feels aligned instead of draining.Key Takeaways:Why Exponential Joy Is a Practice, Not a Personality Trait – Understand how joy grows through intentional choices rather than circumstances or temperament.How Joy Changes the Way You Show Up at Work – Learn how choosing joy affects presence, communication, and how others experience you.The Difference Between Performing and Living in Joy – See how chasing approval or productivity blocks joy and creates quiet exhaustion.How Awareness Creates Space for Joy Under Pressure – Discover why noticing your internal state is the doorway to sustainable joy, even in demanding environments.Why Joy Expands Impact Instead of Diminishing It – Learn how grounded joy strengthens leadership, trust, and influence rather than making work feel less serious.Returning to Your Natural State of Joy – Understand how reconnecting to your voice, body, and truth allows joy to grow exponentially over time.About the Guest:Kristin Joy Ekkens is the visionary founder of the Exponential Joy™ movement and creator of the Joy Operating System (JOYOS™)—a blueprint for conscious leadership, wellbeing, and human flourishing. A TEDx speaker, executive coach, and social entrepreneur, she blends emotional and connectional intelligence, well-tech, and ancient wisdom to help leaders and creators upgrade their inner operating systems. After overcoming severe burnout and autoimmune illness, Kristin developed the EPIC Joy Codes™—Energy, Purpose, Intention, and Connection—to help others transform stress into vitality and purpose into joy. Her mission: to rewire humanity for exponential joy.http://www.linkedin.com/in/kristinjoyekkenshttps://exj.global/joyos-accelerator/About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the...

Small & Gutsy
Small & Gutsy Features Two-Bit Circus: A True STEAM Carnival

Small & Gutsy

Play Episode Listen Later Jan 6, 2026 63:49


Dr. Laura Scherck Wittcoff welcomes Dr. Leah Hanes, CEO of Two-Bit Circus Foundation, to discuss how hands-on, experiential learning is transforming education for students across Los Angeles and beyond. After 13 years leading the organization, Dr. Hanes shares her personal journey from a student labeled a "slow learner" due to undiagnosed dyslexia to becoming a passionate advocate for reimagining how we teach creativity, collaboration, and critical thinking. The conversation explores the Foundation's innovative programs—STEAM Labs, Makerspaces, STEAM Carnivals, and immersive learning experiences—all designed to make education engaging and accessible regardless of economic background. A core theme throughout the episode is the failure of traditional, lecture-based education to engage modern learners. Dr. Hanes emphasizes that students retain only 10% of what they read after two weeks, while learning skyrockets when knowledge is applied to real projects. She advocates for "doing, not sitting"—flipping classrooms to spend 40 minutes making and 10 minutes talking, rather than the reverse. The episode also tackles timely issues like AI in education (which Dr. Hanes sees as an assistive technology when used ethically), the $25 billion annual cost of standardized testing with minimal educational value, and the power of collaborative group work to build empathy and real-world readiness. Dr. Hanes shares compelling stories, including a young artist who discovered she could become an engineer through a STEAM project and went on to UC Berkeley on a full scholarship—the first in her family to attend university. She also discusses the Foundation's "Trash for Teaching" initiative, which has diverted over 900 tons of manufacturers' clean waste from landfills, giving schools free creative materials while providing companies tax benefits. The Foundation recently opened a 13,000 sq. ft. warehouse and is planning to expand its teacher training programs, partner with local universities, and scale the Trash for Teaching model globally. Key Takeaways * Education should prioritize doing over sitting. Hands-on, project-based learning dramatically improves retention and student engagement. * Collaboration builds empathy and strength. Group work mirrors real-world environments and allows students to discover their unique strengths. * Creative materials (not kits) foster invention.  Open-ended "trash" encourages students to become designers and engineers, not 'instruction-followers'. * Teachers need to experience joyful learning themselves. Professional development that models creativity and fun transforms how teachers approach their classrooms. * Scaling innovation requires partnership. Two-Bit Circus Foundation's umbrella model brings together complementary nonprofits to reach more students sustainably. --- Resources & Links Small & Gutsy Podcast https://www.smallandgutsy.org Two-Bit Circus Foundation https://twobitcircus.org

Living With an Invisible Learning Challenge
Interview with Me and Christina (Part 3)

Living With an Invisible Learning Challenge

Play Episode Listen Later Jan 4, 2026 31:11


Here the final part to interview with Christinia from last year. She is an attorney and advocate for military families navigating special education. With experience at UC Berkeley, Notre Dame Law School, and William & Mary, Christina shares how she supports Marines' families, the challenges they face, and what she's learned from helping children with diverse learning needs thrive.Website: ⁠⁠⁠⁠http://livingwithmultilearningdifferences.com/⁠⁠⁠⁠Patron link: ⁠⁠⁠patreon.com/LivingWithAnInvisibleLearningChallenge⁠⁠⁠Etsy shop:⁠⁠⁠ https://wovendifferently.etsy.com⁠⁠⁠Facebook:⁠⁠⁠⁠ https://www.facebook.com/livingwithnld?view_public_for=107332511122585#⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/livingwithmultilds/?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr#⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCOqAA0b3-C-qDkhKwCmaaZg⁠⁠⁠⁠Shero: Be Your Own Hero:⁠⁠⁠⁠ https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284⁠⁠⁠⁠⁠⁠Chats, Barks, & Growls: ⁠⁠⁠⁠https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522⁠⁠⁠⁠⁠⁠Think Out: ⁠⁠⁠⁠https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b⁠⁠⁠⁠⁠⁠Sleepy Butterfly: ⁠⁠⁠⁠https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e⁠⁠ / https://www.facebook.com/sleepybutterfly96

Visual Intonation
EP 154: Invisible Systems Part 1 with Director/Writer/Producer Liliane Laborde-Edozien

Visual Intonation

Play Episode Listen Later Jan 2, 2026 69:52


Visual Intonation Podcast welcomes Liliane Laborde-Edozien, a Miami-based director, writer, and creative producer whose cinematic work spans continents and genres. With a unique trajectory from UC Berkeley's Microbiology program to the world of filmmaking, Liliane offers a fresh perspective on storytelling. She shares her transition from aspiring medical professional to director, shedding light on her journey through documentary filmmaking in Africa and Latin America. As a creative producer, Liliane's credits include directing global campaigns and narrative projects, working with international teams across the U.S., Europe, and Latin America. She reflects on the challenges and rewards of collaborating in multiple languages, all while crafting emotionally charged stories that explore identity, transformation, and human connection. Her films have been showcased on four continents, and her photography has graced galleries in London, earning her a reputation as a dynamic force in the creative world. Liliane is currently working on her narrative directorial debut, with plans to continue her work in both documentary and commercial media. In this episode, she talks about her artistic approach, which blends a cinematic eye with emotional depth, and her passion for bringing stories to life across various formats. Whether she's directing a documentary or producing a branded piece, Liliane is drawn to work that asks big questions and resonates with audiences on a personal level. In our conversation, Liliane shares her thoughts on two influential films: Citizen Kane and They Live—both of which she believes continue to offer sharp insights into corporate media and consumer culture. We also discuss Michael Singer's The Untethered Soul, a book that has profoundly influenced Liliane's approach to maintaining an open heart in both her personal and professional life. Join us for an insightful discussion about creativity, identity, and the art of telling stories that matter. Liliane Laborde-Edozien's Website and Socials: https://www.lilianelabordeedozien.com/https://www.instagram.com/lilianefilms/?hl=enhttps://www.imdb.com/name/nm7611779/https://www.linkedin.com/in/lilianelabordeedozienSupport the showVisual Intonation Website: https://www.visualintonations.com/Visual Intonation Instagram: https://www.instagram.com/visualintonation/Vante Gregory's Website: vantegregory.comVante Gregory's Instagram: https://www.instagram.com/directedbyvante/ To support me on Patreon (thank you): patreon.com/visualintonations Tiktok: www.tiktok.com/@visualintonation Tiktok: www.tiktok.com/@directedbyvante

Detroit is Different
S7E79 -Walimu Raised Me: Dr. Tierra Bills on Mobility, Black Bottom, and Repair

Detroit is Different

Play Episode Listen Later Dec 31, 2025 82:50


“‘We said pledges about remembering our ancestors… loving Black (at Aisha Shule)” In this episode, Dr. Tierra Bills—Assistant Professor of Civil & Environmental Engineering & Public Policy at UCLA—returns home through memory, tracing her family's East Side roots and the African-centered foundation of Aisha Shule, where “as the daughter of one of the Walimu… I had to set the tone.” She honors Mama Easter's “big presence” and the rituals that taught students their history “did not start with slavery,” then shows how that cultural grounding carried her from FAMU to UC Berkeley and into transportation engineering. Bills breaks down “mobility as a system,” asking not just how we travel, but “how easy can I get to my desired destinations?” and what happens when data, scooters, robots, and roadwork reshape daily life. From 696 detours to the I-375/Black Bottom rebuild, she insists engineers must measure real community impacts: “80% of the businesses will be shut down,” “your travel time has ballooned,” and “those who are bearing the worst impacts are those who are also most vulnerable.” It's a Detroit legacy lesson—culture as preparation, and policy as repair—and an invitation to show up at public meetings. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Create Magic At Work®
Voices From the Edge: Closing 2025 and Stepping Into 2026

Create Magic At Work®

Play Episode Listen Later Dec 30, 2025 31:15 Transcription Available


This episode is a collective pause at the edge of 2025, gathering voices from across the year to name what is quietly changing in how we lead, work, and relate to one another. Through reflections on presence, play, courage, compassion, wisdom, and humanity, the conversation invites a different way of moving forward. One that values being grounded over being rushed, connection over control, and truth over performance. As these voices come together, a deeper invitation emerges to lead with awareness, to stay human in the face of uncertainty and technology, and to step into 2026 willing to challenge old patterns while creating work that feels more alive, meaningful, and whole.Key Takeaways:00:55 – Paul Haas – Rediscovering presence as the doorway to meaning, aliveness, and everyday magic03:25 – Dr. Josh Plaskoff – Healing the split between systems and soul in how organizations are built07:09 – Tracy Clark – Using play to unlock creativity, challenge assumptions, and open new possibilities09:53 – Doy Charnsupharindr – The quiet power of staying with someone in uncertainty instead of rushing to answers11:36 – Marcy Moriconi – Rewriting how women relate to one another at work and what it really takes to rise13:04 – Dr. Mark Rittenberg – Leading bravely through dialogue, storytelling, and radical kindness17:18 – JC Carr – How simple conversations can become turning points for growth and mentorship19:07 – Jenn Ayala – Leading as a real human being, not a role, and why trust starts there20:19 – Brian Gorman – Moving from intelligence to wisdom in leadership and collective decision-making23:18 – Dr. Shonna Waters – Standing at the crossroads of AI and humanity and choosing the future we're creating27:13 – Sandra Bargman – Ferocious compassion, self-truth, and the courage to stop betraying yourself to belongAbout Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:https://createmagicatwork.net/https://www.linkedin.com/company/create-magic-at-work https://www.facebook.com/112951637095427 https://www.instagram.com/createmagicatwork https://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGg Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the...

Align Podcast
Peter Levine, PhD on How to Release Trauma from the Body

Align Podcast

Play Episode Listen Later Dec 27, 2025 43:03


Start the 2-Minute Nervous System Reset - https://alignbreathing.com/resetYour body is trying to tell you a story... but you keep ignoring it.In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also breaks down why talk therapy alone often isn't enough and offers practical guidance for reconnecting with your body's wisdom.OUR GUESTPeter A Levine, Ph.D., is the developer of Somatic Experiencing® (SE™), a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International, where his work has been taught to over 30,000 healers in over 42 countries. He recently finished his Autobiography, An Autobiography of Trauma, A Healing Journey, and is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages); In an Unspoken Voice, How the Body Releases Trauma and Restores Goodness; and Trauma and Memory, Brain and Body in a Search for the Living Past.PETER LEVINE

Berkeley Talks
How do we make better decisions? (revisiting)

Berkeley Talks

Play Episode Listen Later Dec 26, 2025 65:17


Today we are revisiting a Berkeley Talks episode in which a cross-disciplinary panel of UC Berkeley professors, whose expertise ranges from political science to philosophy, discuss how they view decision-making from their respective fields, and how we can use these approaches to make better, more informed choices. Panelists include: Wes Holliday, professor of philosophy. Holliday studies group decision-making, including the best methods of voting, especially in the democratic context. Marika Landau-Wells, assistant professor of political science. Landau-Wells studies the effect that threat perception has on national security decision-making, and how some decisions we make to protect ourselves can endanger many others.Saul Perlmutter, Franklin W. and Karen Weber Dabby Professor of Physics and 2011 Nobel laureate. Perlmutter co-teaches a Big Ideas course, called Sense and Sensibility and Science, designed to equip students with basic tools to be better thinkers by exploring key aspects of scientific thinking.Linda Wilbrecht, professor of neuroscience and psychology. An adolescent scientist, Wilbrecht studies how adolescent learning and decision-making changes from ages 8 to 18, and how it compares to that of adults and children. Jennifer Johnson-Hanks, executive dean of the College of Letters and Science (moderator).The campus event was held on Oct. 9, 2024, as part of the College of Letters and Science's Salon Series, which brings together faculty and students from a swath of disciplines to interrogate and explore universal questions or ideas from disparate perspectives.Watch a video of the discussion.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by HoliznaCC0.Photo by Vladislav Babienko via Unsplash. Hosted on Acast. See acast.com/privacy for more information.

KPFA - UpFront
Robert Reich on Robert Reich: Former labor secretary talks new memoir

KPFA - UpFront

Play Episode Listen Later Dec 26, 2025 59:59


00:08 Robert Reich, political economist who worked in the administrations of three presidents (most prominently as Secretary of Labor for Bill Clinton) now emeritus Chancellor's Professor of Public Policy at UC Berkeley. His latest book is Coming Up Short: a memoir of my America. This is a rebroadcast of our original interview in summer of 2025. The post Robert Reich on Robert Reich: Former labor secretary talks new memoir appeared first on KPFA.

5 Minutes of Peace
Wisdom and Method, a reading by Stan Lai from CreativitRy

5 Minutes of Peace

Play Episode Listen Later Dec 25, 2025 3:40


In this episode of 5 Minutes of Peace, we welcome Stan Lai, one of the world's most acclaimed playwrights and theatre directors. Born in the U.S. and raised in both America and Taiwan, Stan earned his PhD from UC Berkeley and has since written over 40 groundbreaking plays, including A Dream Like a Dream and Secret Love in Peach Blossom Land. He is also the co-founder of the Wuzhen Theatre Festival and Huichang Theatre Village, and the creative force behind Theatre Above in Shanghai, a venue devoted entirely to his work.Today, Stan reads from Chapter Four of his new book, CreativitRy, released by Anthem Press — a deeply reflective and practical guide to awakening your own creative potential. Drawing on Buddhist philosophy and his own artistic journey, Stan explores the balance of wisdom and method, two essential parts of the creative process.He shares a transformative moment from a teaching trip to India, where a discussion with a Buddhist monk led him to realize that creativity, like spiritual practice, requires both technical skill and inner wisdom. Without this balance, our work—and our lives—remain incomplete.“To be an artist, you need to have skills. At the same time, you must have the wisdom to know what to use those skills for.”— Stan Lai, CreativitRyInstagram: @Stanlai99Book: CreativitRy on Amazon →Five Minutes of Peace is created by The Peace Room, Boise — offering Reiki treatments, crystal healings, and workshops for personal and spiritual growth.Learn more at www.thepeaceroom.love.

Essential Ingredients Podcast
079: Healthy Habits Start Young: Making Food Education Accessible with Carolyn Federman

Essential Ingredients Podcast

Play Episode Listen Later Dec 23, 2025 38:19


 "If we can't bring the kids to the kitchen, maybe we can bring the kitchen to the kids." —Carolyn Federman   Food education often gets treated as optional, even though it shapes health, culture, and opportunity from the very start. When kids lack access to hands-on food learning, the gap shows up everywhere from classrooms to hospitals. This conversation explores what changes when education meets practicality. Carolyn Federman shares how years of work alongside Alice Waters and the Edible Schoolyard revealed a major barrier. Teaching kitchens worked, but they were out of reach for most schools. That insight led to the creation of Charlie Cart, a mobile teaching kitchen now used across schools, libraries, food banks, and pediatric settings nationwide. Press play to hear how food education scales without losing heart, and why access must include skills, not just ingredients. How Charlie Cart was designed to bring cooking education anywhere kids gather Why food education is essential to food access and public health The role of culture, family, and shared meals in shaping lifelong habits Lessons learned from building and manufacturing a mission-driven product How schools, libraries, hospitals, and communities are using mobile kitchens What it takes to make food education a national priority   Meet Carolyn: Before starting the Charlie Cart Project in 2014, Carolyn Federman led Alice Waters' Edible Schoolyard Project, developed programming with the Jamie Oliver Foundation, co-founded the Berkeley Food Institute, and co-produced UC Berkeley's Edible Education course with Michael Pollan. She is a proud emeritus of the Board of Directors of the Berkeley Public Library Foundation, and the author of New Favorites for Cooks (TenSpeed Press 2018), based on children's favorites from the Carlie Cart Project curriculum. Carolyn is the parent of two fabulous kids (who love to cook and eat!) Website LinkedIn Instagram Facebook   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:39 Meet Carolyn Federman: From Edible Schoolyard to Charlie Cart   05:04 Transition from Edible Schoolyard to Charlie Cart: Alice Waters' Support   08:34 The Importance of Shared Meals & Cultural Food Connections   13:19 Designing the First Charlie Cart: Inspiration & Early Challenges   17:54 Overcoming Startup Challenges and Manufacturing Hurdles   22:03 Lessons Learned: Building Trust and Navigating Business Relationships   27:34 Charlie Cart in Hospitals & Clinics: Adapting Food Education   31:43 The Meaning Behind "Charlie Cart": History and Inspiration   35:03 Defining Food Education: Access, Knowledge & Life Skills   36:01 How You Can Help: Advocacy, Voting, and Healthy Choices    

What Fuels You
S22E2: Court Lorenzini - Founding CEO of DocuSign and FounderNexus

What Fuels You

Play Episode Listen Later Dec 23, 2025 74:44


Court Lorenzini is the founder and CEO of multiple successful technology startups including DocuSign, Point.com, Primus BioVision and MetaBrite Inc. His latest venture, FounderNexus, aims to triple the success rate of venture-backed startups, and his work with the Lorenzini Family Foundation is aggressively investing in building a stronger and more equitable society. Additionally, Mr. Lorenzini serves on the Boards of many early-stage companies across the US and UK as well as the United States Olympic and Paralympic Foundation, and is an active investor and advisor. Over his career, Mr. Lorenzini has raised over $300M in venture and strategic funding from leading corporations and venture capital funds. Prior to his entrepreneurial ventures, Mr. Lorenzini held senior management positions with Cisco Systems and KLA-Tencor, including two years running a technology business in Neuchatel, Switzerland. He holds a Bachelor of Science in Mechanical Engineering from Duke University and post graduate credentials from Stanford University, UC Berkeley and University of Wisconsin at Madison.See omnystudio.com/listener for privacy information.

Unlocking Your World of Creativity
Stan Lai, Playwright, Director, Author of CreativitRy

Unlocking Your World of Creativity

Play Episode Listen Later Dec 22, 2025 29:17


Today we're honored to welcome Stan Lai, one of the world's most celebrated playwrights and theatre directors. He has been called by one critic ‘the major contemporary Asian playwright of his time, perhaps of all time' and by the BBC ‘the best Chinese-language playwright and director in the world'. Stan's Website @Stanlai99 on Instagram Stan on YouTube Born in the U.S. and raised in both America and Taiwan, Stan earned his PhD from UC Berkeley before launching a groundbreaking career in Taiwan that now spans over 40 acclaimed plays, including masterpieces like A Dream Like a Dream and Secret Love in Peach Blossom Land. He's also the co-founder of the Wuzhen Theatre Festival and Huichang Theatre Village in China, and his Shanghai venue, Theatre Above, is dedicated entirely to his work.Stan joins us today to discuss his new book, CreativitRy: Asia's Iconic Playwright Reveals the Art of Creativity, coming in November 2025 from Anthem Press — a transformative guide that blends memoir, Buddhist philosophy, and practical methods for unlocking the creative potential that lives within each of us. https://a.co/d/56PRqeG5 QuestionsThe Source of CreativityStan, you've said that CreativitRy explores “where creativity lives — within each and every one of us.” How did your own creative process as a playwright and director lead you to this realization, and what inspired you to put these ideas into book form?From Stage to Page — Translating Art into InsightYour plays are known for their emotional depth and philosophical reach. How was writing about creativity — in prose rather than in performance — a different kind of creative act for you?Buddhist Wisdom and Creative FlowYou describe the book as rooted in Buddhist thought, guiding readers to unlock creativity through introspection rather than productivity hacks. How do mindfulness and spiritual awareness shape your own approach to artistic creation?Creativity as Education — A New FrontierCreativitRy is being adopted as the foundational text for a new Department of Creative Studies at major Chinese universities. How did that initiative come about, and what does it say about the growing importance of creativity in education and society today?The Universality of the Creative JourneyYou've been praised by artists like Ang Lee and Jack Ma for bridging the arts, business, and human growth. What do you hope readers — whether they're artists, entrepreneurs, or students — will take away from CreativitRy about living a truly creative life?Stan, as we close, what's one piece of advice you'd offer to someone who feels disconnected from their creativity — someone who wants to rediscover that creative energy in everyday life?Thanks to our sponsor, White Cloud Coffee — fueling creative conversations everywhere. Listeners, enjoy 10% off your first order at whitecloudcoffee.com.And be sure to download your free e-book of Your World of Creativity when you visit

The Borgen Project Podcast
How Much Does it Cost to End Global Poverty with Joshua Blumenstock

The Borgen Project Podcast

Play Episode Listen Later Dec 21, 2025 17:45


Dr. Joshua Blumenstock discusses the estimated cost of ending global poverty. Josh is the Co-director of the Global Opportunity Lab and the Center for Effective Global Action. He is also an Associate Professor at the School of Information at UC Berkeley.Learn about the cost of ending global poverty.Official podcast of The Borgen Project, an international organization that works at the political level to improve living conditions for people impacted by war, famine and poverty. The Borgen Project Podcast seeks to give an informative and humorous look at the biggest issues facing the world. borgenproject.orgOfficial podcast of The Borgen Project, an international organization that fights for the world's poor. Clint Borgen and team provide an entertaining look at global issues, politics and advocacy.Learn more at borgenproject.org.

The Lawfare Podcast
Lawfare Archive: Memorializing Babyn Yar after the Russian Invasion of Ukraine

The Lawfare Podcast

Play Episode Listen Later Dec 20, 2025 44:45


From July 1, 2022: When a Russian missile recently struck a TV tower in Kyiv, near Babyn Yar, the site of Nazi mass murders during the Holocaust, some saw the attack as a potent symbol of the tragic occurrence of violence in Ukraine. To talk through the historical significance of the attack, Lawfare Managing Editor Tyler McBrien sat down with Maksym Rokmaniko, an architect, designer, entrepreneur, and director at the Center for Spatial Technologies in Kyiv, and Linda Kinstler, a PhD candidate in the rhetoric department at UC Berkeley.In her recent New York Times essay, the Bloody Echoes of Babyn Yar, Linda wrote, "the current war in Ukraine is so oversaturated with historical meaning, it is unfolding on soil that has absorbed wave after wave of the dead, where soldiers do not always have to dig trenches in the forest because the old ones remain."Linda's writing has appeared in the New York Times, the Washington Post, the Atlantic and Jewish Currents, where she recently reported on the Babyn Yar Holocaust Memorial center. Linda is also the author of Come to This Court and Cry: How the Holocaust Ends, which is out in the U.S. on August 23rd, from Public Affairs.Tyler, Linda and Maksym discuss the history of Babyn Yar as a sight and symbol, the role of open source investigative techniques and forensic modeling in the documentation of war crimes, the battle over historical narratives, memorialization and memory, as well as the limits of the law in achieving justice for victims of negation and genocide.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Insurance Dudes: Helping Insurance Agency Owners Gain Business Leverage
Redefining Wildfire Insurance: AI, MGA Solutions & Protecting At-Risk

Insurance Dudes: Helping Insurance Agency Owners Gain Business Leverage

Play Episode Listen Later Dec 19, 2025 28:32


In this episode, Kevin Stein, founder and CEO of Delos Insurance Solutions, shares how he is transforming wildfire insurance through cutting-edge AI and innovative MGA structures. With an aerospace background and advanced degrees from Stanford and UC Berkeley, Kevin explains how his team models wildfire risk with remarkable accuracy, providing coverage for homes in high-risk areas where traditional carriers often can't. He delves into the development of the wildfire risk model, the importance of real-time exposure assessment, and how MGA solutions allow for dynamic portfolio management while helping agents retain clients. Tune in to discover how technology, strategy, and empathy combine to protect communities, solve complex insurance challenges, and create scalable solutions in an increasingly fire-prone world.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

Líderes del Futuro
Dr. Gio Ramos – La Salud Mental es Posible Para Todxs. De la UNAM a UC Berkeley

Líderes del Futuro

Play Episode Listen Later Dec 19, 2025 99:52


El psicólogo que empezó en la pobreza de Michoacán y se graduó de la UNAM, ahora es profesor en la prestigiosa universidad de UC Berkeley. El Dr. nos visitó para hablar de su experiencia en la educación y el trabajo que ahora hace para mejorar las vidas de la comunidad migrante y las siguientes generaciones. #sonomacounty #familia #podcast #migrantes #inmigrantes #lakecounty #napacounty #daca #dacamented #dacadreamers #undocuprofessionals #ucberkeley #unam #michoacán #michoacan

Don't Stop Us Now! Podcast
Agents Explained - Dominick Ng

Don't Stop Us Now! Podcast

Play Episode Listen Later Dec 19, 2025 45:40


If you've heard the term 'AI agents' but aren't quite sure what they actually are or how they could help you at work, this is the episode for you.Our guest is Dominick Ng, Director of Engineering at Relevance AI, a platform that helps businesses build and deploy AI agents. Before joining the startup world, Dom spent nine years at Google, rising from software engineer to senior manager. He also holds a PhD in Computational Linguistics and won a Fulbright Scholarship to UC Berkeley.What makes Dom such a brilliant guide for this topic is his ability to explain complex technology in human terms. As he puts it, agents are fundamentally about adding human-like decision making to automation — handling the qualitative judgments that previously only people could make.In this conversation you'll hear:• A clear explanation of what agents actually are and why they're different from previous automation• Real examples of agents creating entirely new business possibilities that couldn't exist before• How to address privacy and security concerns when handing tasks to agents• Dom's advice for anyone feeling overwhelmed by all of thisDom is refreshingly honest about both the opportunities and the concerns he has about AI's impact. His perspective on how humans and AI can work together — and the 'spark' that makes human creativity irreplaceable — is genuinely hopeful without being naive.If you've been curious about agents but not sure where to start, this is the conversation you can thank us for later.As this is our final episode of the year, we want to wish all our listeners Season's Greetings. Thank you for listening throughout the year, and we wish you a kind and fulfilling new year ahead.Enjoy this episode with the ever-curious and articulate Dominick Ng... Hosted on Acast. See acast.com/privacy for more information.

Living With an Invisible Learning Challenge
Interview with Me and Christinia Part 2

Living With an Invisible Learning Challenge

Play Episode Listen Later Dec 19, 2025 32:24


Here the second part to interview with Christinia from last year. She is an attorney and advocate for military families navigating special education. With experience at UC Berkeley, Notre Dame Law School, and William & Mary, Christina shares how she supports Marines' families, the challenges they face, and what she's learned from helping children with diverse learning needs thrive.Website: ⁠⁠⁠http://livingwithmultilearningdifferences.com/⁠⁠⁠Patron link: ⁠⁠patreon.com/LivingWithAnInvisibleLearningChallenge⁠⁠Etsy shop:⁠⁠ https://wovendifferently.etsy.com⁠⁠Facebook:⁠⁠⁠ https://www.facebook.com/livingwithnld?view_public_for=107332511122585#⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/livingwithmultilds/?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr#⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCOqAA0b3-C-qDkhKwCmaaZg⁠⁠⁠Shero: Be Your Own Hero:⁠⁠⁠ https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284⁠⁠⁠⁠⁠Chats, Barks, & Growls: ⁠⁠⁠https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522⁠⁠⁠⁠⁠Think Out: ⁠⁠⁠https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b⁠⁠⁠⁠⁠Sleepy Butterfly: ⁠⁠⁠https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e⁠⁠ / https://www.facebook.com/sleepybutterfly96

The Science of Happiness
The Power of a Collective Pause

The Science of Happiness

Play Episode Listen Later Dec 18, 2025 21:13


Explore how students are using simple mindful breathing practices to navigate stress, stay grounded, and support their classmates.Summary: Classrooms often are confronted with difficult topics that can leave students overwhelmed and anxious. In this episode of The Science of Happiness, we highlight how college student Evelyn Mata brought calm to herself and peers during an Immigration Studies class through simple collective breathing practices. How to Do Box Breathing: Sit comfortably: Find a quiet spot and focus on your breath, keeping a relaxed posture.  Inhale (4 counts): Breathe in slowly through your nose, letting the air fill your belly and chest. Keep the pace steady, not strained for a count of four.  Hold (4 counts): Pause gently at the top of the inhale. This isn't a tense hold, just a moment of stillness to let the body register calm. Hold your breath for four slow counts.  Exhale (4 counts): Release the breath through your nose or mouth in a smooth, even flow. Imagine tension leaving the body as the breath moves out for a count of four, emptying your lungs.  Hold (4 counts): Let yourself rest briefly in the empty space before the next inhale. This completes the “box.” Repeat: Continue this cycle for several minutes, or for 3-4 rounds, until you feel calmer. Stop sooner if you feel lightheaded; return to natural breathing when you're done. Scroll down for a transcription of this episode.Today's Guests: EVELYN MATA is an undergraduate student at UC Berkeley, studying Psychology and Public Policy.DR. PABLO GONZALEZ is a professor in the Ethnic Studies department at UC Berkeley.Learn more about Pablo here: https://ethnicstudies.berkeley.edu/people/pablo-gonzalezRelated The Science of Happiness episodes:  Breathe Away Anxiety (Cyclic Sighing): https://tinyurl.com/3u7vsrr5How To Tune Out The Noise: https://tinyurl.com/4hhekjuh What To Do When Stress Takes Over: https://tinyurl.com/mskvfmv4Related Happiness Breaks:Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7A Meditation for When You Feel Uneasy: https://tinyurl.com/4x27ut3pA Mindful Breath Meditation, With Dacher Keltner: https://tinyurl.com/mr9d22krTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4wz4vbc3

Everybody in the Pool
E116: The Narnia box for critical minerals

Everybody in the Pool

Play Episode Listen Later Dec 18, 2025 33:01


This week on Everybody in the Pool, we're diving into one of the biggest bottlenecks in the clean energy transition: critical minerals—the lithium, nickel, cobalt, copper, and precious metals we need for EVs, batteries, and the grid. The problem isn't that we're running out. It's that extraction and refining are expensive, polluting, and increasingly constrained by geopolitics.My guest is Adam Uliana, co-founder and CEO of Chemfinity Technologies, a startup spun out of UC Berkeley that's building a modular “metal-selective Brita filter” for refining. Chemfinity's system takes messy inputs—like e-waste, catalytic converters, industrial wastewater, and even mine tailings—and separates out high-purity metals one at a time using tunable “nano-sponge” materials. In other words: a potential way to recover critical minerals with dramatically fewer steps, less energy, and a much smaller footprint.We get into:What “critical minerals” are and why the supply chain is such a vulnerabilityThe climate and human costs of mining—and why recycling and recovery matterHow Chemfinity's process works (liquify the feedstock, then filter metals out in sequence)The real technical unlock: highly selective nanoscale materials that can distinguish near-identical metalsWhat scaling looks like: pilots now, modular systems later—including shipping-container deployments at mining sitesThe business model question: when Chemfinity sells equipment vs. when it makes sense to sell recovered metalsLinks:Chemfinity Technologies: https://www.chemfinitytech.com/All episodes: https://www.everybodyinthepool.com/Subscribe to the Everybody in the Pool newsletter: https://www.mollywood.co/Become a member for the ad-free version of the show:https://everybodyinthepool.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.

Templeton Ideas Podcast
Jason Marsh (Intellectual Humility)

Templeton Ideas Podcast

Play Episode Listen Later Dec 18, 2025 29:53


Jason Marsh is the executive director of the Greater Good Science Center at UC-Berkeley. Greater Good is committed to sharing science-based insights with educators, parents, and other professionals to foster meaningful lives and a thriving society. In recent years, Greater Good has received grants from the John Templeton Foundation to engage and promote virtues such as intellectual humility and love. He joins the podcast to discuss their research and how your life can be improved by practicing intellectual humility.  At their best, holidays fill us with hope, wonder, generosity, love, and joy. But what is joy, really, and can we experience it even when life is turbulent and tough going? To learn more, check out Alene Dawson's Templeton Ideas essay Unwrapping the Science of Joy. Join our growing community of 200,000+ listeners and be notified of new episodes of Templeton Ideas. Subscribe today.  Follow us on social media: Twitter, Facebook, Instagram, LinkedIn , and YouTube.    

ACM ByteCast
Dawn Song - Episode 79

ACM ByteCast

Play Episode Listen Later Dec 18, 2025 30:39


In this episode of ACM ByteCast, our special guest host Scott Hanselman (of The Hanselminutes Podcast) welcomes ACM Fellow Dawn Song, Professor in Computer Science at UC Berkeley, Co-Director of Berkeley Center for Responsible Decentralized Intelligence (RDI), and Founder of Oasis Labs. Her research interest lies in AI safety and security, Agentic AI, deep learning, security and privacy, and decentralization technology. Dawn is the recipient of numerous awards including the MacArthur Fellowship, the Guggenheim Fellowship, the NSF CAREER Award, the Alfred P. Sloan Research Fellowship, the MIT Technology Review TR-35 Award, ACM SIGSAC Outstanding Innovation Award, and more than 10 Test-of-Time awards and Best Paper awards from top conferences in Computer Security and Deep Learning. She has been recognized as Most Influential Scholar (AMiner Award) for being the most cited scholar in computer security. Dawn is an IEEE Fellow and an Elected Member of American Academy of Arts and Sciences. She is also a serial entrepreneur and has been named on the Female Founder 100 List by Inc. and Wired25 List of Innovators. Dawn shares her academic journey in cybersecurity, which used to be a much smaller field and how the MacArthur Fellowship (aka the “Genius Grant”) and other prestigious recognitions enabled her to pursue impactful multidisciplinary research. Dawn and Scott cover a myriad of topics around Agentic AI, including current and future security vulnerabilities from AI-powered malicious attacks, Dawn's popular MOOC at RDI, and the associated AgentX-AgentBeats global competition (with more than $1 million in prizes and resources) focused on standardized, reproducible agent evaluation benchmarks to advance the field as a public good. AgentX-AgentBeats Agentic AI Competition Berkeley RDI Agentic AI MOOC

What's Bruin Show
Episode 1496: What's Bruin Show - Mike Talks About Stuff!

What's Bruin Show

Play Episode Listen Later Dec 17, 2025 39:59


Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

Raise the Vibe with Liz Podcast
Cynthia Sue Larson, Reality Shifts

Raise the Vibe with Liz Podcast

Play Episode Listen Later Dec 17, 2025 59:35


 Cynthia Sue Larson is the best-selling author of several books including Quantum Jumps, Reality Shifts, and High Energy Money. Cynthia has a degree in physics from UC Berkeley, an MBA degree, a Doctor of Divinity, and a second degree black belt in Kuk Sool Won. Cynthia is founder of RealityShifters, first president of the International Mandela Effect Conference, managing director of Foundations of Mind, and creator and host of Living the Quantum Dream podcast. She has been featured in numerous shows including Gaia, the History Channel, Coast to Coast AM, One World with Deepak Chopra, and BBC. Cynthia reminds us to ask in every situation, "How good can it get?" Subscribe to her free monthly ezine at:www.realityshifters.comBOOKS BY CYNTHIA SUE LARSON:The Mandela Effect and its Society: from ME to WEQuantum Jumps: An Extraordinary Science of Happiness and ProsperityReality Shifts: When Consciousness Changes the Physical WorldRealityShifters Guide to High Energy MoneyAura Advantage: How the Colors in Your Aura Can Help You Attain Your Desires & AttractSuccessKaren Kimball and the Dream Weaver's WebShine with the Aura of SuccessWEBSITE/LINKS:http://www.realityshifters.comhttps://www.imec.worldSOCIAL MEDIA:https://www.youtube.com/@CynthiaSueLarsonhttps://www.facebook.com/cynthia.sue.larsonhttps://twitter.com/cynthialarsonhttps://substack.com/@cynthiasuelarsonhttps://www.instagram.com/cynthia.larson/https://www.linkedin.com/in/cynthialarson/More about Liz:Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supporthttps://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USJoin The Community!

The Tech Leader's Playbook
The One Question Every Founder Gets Wrong About Their Market

The Tech Leader's Playbook

Play Episode Listen Later Dec 17, 2025 48:07


In this episode of The Tech Leader's Playbook, Avetis Antaplyan sits down with Vijay Rajendran, investor and venture builder at gAI Ventures, UC Berkeley instructor, and author of the bestselling book The Funding Framework. Vijay brings a deeply grounded perspective on how the next generation of AI companies will actually be built, not through hype or speed alone, but through domain expertise, thoughtful leadership, and disciplined execution.The conversation explores why domain experts now have a growing advantage over pure technologists, how venture studios are evolving in an AI-first world, and what truly separates fundable AI startups from products that will be replaced by the next model release. Vijay shares insights from working with hundreds of founders, including why verticalized AI, workflow integration, and right-sized markets matter more than ever.They also dive into leadership transitions founders must make, common early-stage execution mistakes, and why fundraising is far more about listening than pitching. Drawing from his own journey as a founder and investor, Vijay emphasizes customer empathy, coachability, and falling in love with the problem rather than the solution. This episode is a must-listen for founders, operators, and tech leaders building durable companies in the age of AI.TakeawaysFounders are often poor predictors of which startups will succeed, even within their own cohorts.Exceptional companies start with a “secret” insight about how an industry truly works.Domain expertise is becoming more valuable than pure technical skill as AI commoditizes development.The strongest AI startups are verticalized and embedded directly into existing workflows.Markets should be big enough to matter, but small enough that Big Tech won't prioritize them.AI creates leverage by removing tedious work and amplifying human judgment and relationships.“Rip and replace” products face long sales cycles; bolt-on tools win faster adoption.Early traction can be misleading. Durable demand matters more than initial excitement.Founders must shift from doing everything to enabling others as the company grows.Fundraising success comes from dialogue and listening, not perfect pitch decks.Coachability and customer empathy are long-term founder advantages.The best founders fall in love with the problem, not their first solution.Chapters00:00 The Future of AI Startups02:00 What Predicts Founder Success04:30 Domain Experts vs. Technologists07:00 Where AI Is Creating Real Value10:30 Using AI to Free Humans13:00 What Makes an AI Idea Defensible17:00 How Modern Venture Studios Operate22:00 Choosing the Right Technical Partner27:30 Founder Mindset Shifts29:30 Common Early-Stage Mistakes33:00 Rethinking Fundraising41:00 Underrated AI Opportunities45:00 One Message for FoundersVijay Rajendran's Social Media Links:https://www.linkedin.com/in/vijayarajendran/The Funding Framework: Secure Startup Funding With Confidencehttps://a.co/d/jlwaiNvResources and Links:https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright

Finding God in Our Pain
Singing Through the Fire, Author Lara Silverman on Joy Amidst Suffering

Finding God in Our Pain

Play Episode Listen Later Dec 17, 2025 76:16


SUMMARY: Guest: Lara Silverman — comedic actress, jazz singer, violinist, author, Stanford Law grad; formerly a federal prosecutor. -Faith roots: Grew up in a large Romanian Christian family (with Syrian Christian heritage); accepted Christ at 7; faith deepened after her aunt's death from cancer. -Calling to law: Loved advocacy and public speaking; passed the bar after intense study; landed her dream role as a federal prosecutor in San Francisco. -Health crisis: Fell acutely ill in week two on the job with a rare, under-researched neurological vertigo disorder; tried ~30–150 therapies and ~38 medications (often worsened symptoms); bedridden for three years on a bedpan; ultimately resigned her post. -Ongoing illness: Continues to experience constant spinning sensations; multiple tentative diagnoses, no definitive cure; learned to walk again despite worsening symptoms when upright. -Spiritual wrestle: Initial confusion turned to seasons of bitterness and anger (more than depression); felt misunderstood by some believers when she sensed God calling her to accept ongoing suffering. -Acceptance and surrender: Believes God spoke that she would not be fully healed on this side of eternity; fasting exposed idols of health, marriage, and career; moved toward surrender and trust. -Meeting Matt: Church acquaintance (youth leader) who reached out during her bedridden years; he had suffered childhood cancer and was later diagnosed with terminal cancer; they formed a deep bond through shared suffering. -Marriage and loss: Married despite her illness and his terminal diagnosis; experienced “joy in grief” through ministry and creativity; Matt died a year later; Lara testifies to God's peace and preparation through the loss. -Joy amid grief: Practiced finding “sprinkles of joy” (comedy clips, music, niece's smile, devotionals); launched The Silverman Show (YouTube: comedy, music, theology); organized jazz fundraisers, including $13K raised for Haiti. -Theology of suffering: *Critiques “prosperity gospel light” in American church; calls for preparing believers to suffer well. *Emphasizes biblical themes: joy in suffering; God's intentional purposes; eternal rewards (e.g., “crown of life”); 2 Corinthians 4:17's “eternal weight of glory.” *Points to Isaiah 61 (double portion/redemption), 1 Peter 1:7 (tested faith), Job-like redemption ultimately fulfilled in eternity. *Cites Helen Roseveare's testimony about trusting God in suffering. -Identity transformation: Early identity tied to achievement and “gold stars”; illness stripped these; learned identity in Christ, not performance; challenged by Matt's loving rebukes about pride and usefulness. -Honest struggles: Jealousy when others receive “basic blessings” (marriage, children, health); wrestled with God's statement “I know what's best for you”; learning to believe God's wisdom without having micro-level reasons. -Church's role: Encourage sound theology of suffering, eternal perspective, and the call to “joy in grief”; avoid equating God's love solely with earthly blessings. -Memoir: Wrote her memoir from bed over eight months, capturing God's “receipts” (journaled answers, provisions, and lessons); aims to comfort sufferers with biblical reasons for suffering and stories of God's nearness. -Hope redefined: Realistic hope is anchored in eternity (John 11:25); freedom from fear of death empowers purposeful living now. -Key scriptures referenced: 2 Corinthians 4:17 (eternal glory) 1 Peter 1:7 (tested genuineness of faith) Isaiah 61 (redemption, double portion) Isaiah 43:19–20 (streams in the wilderness) Romans 8:29 (conformed to Christ) John 11:25 (life beyond death) -Core takeaway: God provides “streams in the desert.” Open your heart to receive and choose joy in the midst of grief; joy and sorrow can coexist, and God will redeem suffering—fully in eternity, and often with foretastes now.   PODCAST INTRO: What happens when the life you planned—brilliant career, healthy body, tidy faith, marriage and children—collides with relentless suffering? For comedian, jazz singer, author, violinist, and Stanford-trained attorney Lara Silverman, that colission became a calling. Lara spent years pursuing her dream of becoming a federal prosecutor—years of academic discipline, devoted goal setting, and passionate pursuit. After graduating from Stanford, she enters the grueling vetting and elimination process of 1000 hopeful lawyers with the goal of making it to the top 3. When she learns that she made it in the top 3 her dream becomes a reality…she is standing at the pinnacle of a major goal in her life. She was accepted as a federal prosecutor and begin the task of fully stepping into that role. Until in her second week on the job, she fell violently ill with what would later be discovered as a rare, unresolved neurological condition that keeps her in a constant state of the world spinning around her. She endures that condition to this day…8 years now, 3 of which left her bedridden, on a bedpan, being cared for and nursed by her parents. Thirty-eight medications failed. Careers, plans, family timelines—all stripped away. In her personal dark valley of multi layered deaths, her testimony is that not only does God meet her there, He has never left her. True to being a trained lawyer, in her effort to make sense of her spinning, crumbling world she uses the Word/Bible to question God's goodness and His fairness demanding that He explain Himself. She's met with firm, steady, unwavering love that consistently engages her pain inviting her from striving to surrender. Through Lara's fasting, God exposed hidden idols—health, marriage, career—not to shame her, but to set her free. Because I think we all know that if we build our lives on things that will fade, change, transition, not to mention the fact that we have no guarantees on anything we risk losing ourselves into despair and ruin. Then came an unlikely gift. As Lara lay in bed, a church acquaintance—Matt Silverman, a brilliant, joy-filled believer battling terminal cancer—began calling to pray and wrestle through theology with her. Friendship became love. They married, held jazz benefit concerts for Haiti, launched a small YouTube channel, and practiced “joy in grief” as a spiritual discipline. Exactly one year later, Matt went home to Jesus. Lara's testimony is not tidy. She speaks frankly about anger, bitterness, jealousy, and the ache of unanswered prayers. Yet she clings to promises many avoid: that suffering refines faith (1 Peter 1), forges intimacy with Christ, prepares us for eternity (2 Corinthians 4), and—even here—can be met with streams in the desert (Isaiah 43). She believes God will redeem every loss, whether in the here and now or in eternity—and that the doctrine of reward, often neglected, gives sturdy hope when the nights are long. Her invitation is simple but not without surrender and therefor difficult: Look for “sprinkles of joy” each day. Refuse to waste your pain—serve others through it. Live now with eternity in view. If you're not afraid to die, you can truly live. Sorrowful, yet always rejoicing. That's Lara's way through the wilderness—and a lifeline for anyone walking it today. In her memoir, Singing Through the Fire, she chronicles all of that's happened, how God shows up, the challenges she's put before Him and vice versa. What does it look like to struggle with God ? Lara provides examples, proof that He doesn't leave even when our faith is weak and ungodly. He holds us up when our faith falters and He sustains us through the most devastating emotional, mental, physical, battles. Let's listen in and find a reason to hope again, to find joy and to be comforted in what can feel like the wilderness. Live Loved and Thrive! Sherrie Pilk   CONNECT WITH LARA: Main Hub: https://linktr.ee/Larap3 Amazon link for her book: https://a.co/d/ayQyB52 Facebook page: https://www.facebook.com/lara.palanjian.silverman Instagram handle: @larapalanjian Youtube: https://youtu.be/TDcUeQrbVZk Watch the deeply moving BOOK trailer here:  https://youtu.be/TDcUeQrbVZk Watch the second BOOK trailer here: https://youtube.com/shorts/bO34s0tLYyY?si=uTMALdhOPB6TOCnt RESOURCES PER LARA: Helen Roseveare's testimony: https://youtu.be/VJCCx-qiZ24?si=ANuKzA-A-F6kwEkt Podcast: Keep an eye/ear out for her new podcast: Singing Through Fire w/Lara Silverman BIO: Lara Silverman is a Christian author, lawyer, jazz singer, comedic actress, violinist, and songwriter. She holds a J.D. from Stanford Law School and a B.A. in both Economics and Political Science from UC Berkeley. Before falling seriously ill in 2018, Lara worked for two federal judges and practiced high stakes litigation for three years at Arnold & Porter Kaye Scholer LLP, where she specialized in intellectual property, antitrust, and contract cases of all kinds.   In 2023, Lara co-founded The Silverman Show—a multifaceted comedy, music, and theology show—and released her debut jazz/pop album as her own music producer in February 2024. In September 2024, she debuted as Mrs. Serious in her solo Armenian comedy show online, amassing upwards of 300,000 views on individual videos on Instagram. Lara's writing has been featured in various respected Christian blogs, where her reflections on faith, suffering, and grace have encouraged readers across diverse audiences. Even as she remains mostly bedridden today, she anchors her unwavering hope in God.    

Live Love Thrive with Catherine Gray
Becoming a Lead Investor with Hillary Talbot & Jennifer Kuan and Catherine Gray Ep. 470

Live Love Thrive with Catherine Gray

Play Episode Listen Later Dec 17, 2025 24:04


Today on the Invest In Her podcast, host Catherine Gray talks with Hillary Talbot and Jennifer Kuan, Ph.D., Managing Partners of être Venture Capital. Hillary is a sailor, surfer, and former competitive Alpine skier who brings over 20 years of startup ecosystem experience to VC, helping founders shape strategy, drive profitability, and build toward successful exits. She co-founded être to dismantle barriers for women and minority founders and support entrepreneurs solving real-world challenges through manufacturing and critical technologies. Jennifer, a Ph.D. in Business from UC Berkeley and MS from Stanford, is a tenured economics and entrepreneurship professor whose academic research explores how nonprofit structures support innovative industries like venture capital, open-source software, and semiconductors. She co-founded être to put collaborative, research-driven VC principles into practice, and developed the free online course Venture Capital 101 for Women to make the industry more accessible.  In this episode, Catherine, Hillary, and Jennifer dive into the journey of becoming a lead investor—what it means, why it matters, and how women can confidently step into this influential role. They discuss how être VC structures investments to empower women as leaders in capital deployment, the importance of understanding term sheets and due diligence, and why taking that first leap as a lead investor can create ripple effects for future founders and funds. The conversation also touches on the collaborative nature of successful venture ecosystems, the mindset required to lead a round, and how women can use their lived experience and decision-making strengths to transform the investment landscape. Catherine and her guests break down both the strategic and psychological components of leadership in venture capital, offering listeners a clear roadmap for getting started and building confidence in the process.

The Clinical Problem Solvers
Episode 435: Neurology VMR – Weakness and numbness

The Clinical Problem Solvers

Play Episode Listen Later Dec 16, 2025 62:37


  Episode description: We continue our campaign to #EndNeurophobia, with the help of Dr. Aaron Berkowitz. This time, Sarah presents a case to Sebastian and Vijay.  Sarah Blaine (@sarahkblaine) Sarah Blaine is an MD/MSc student at Emory University School of Medicine applying into neurology residency. She isfrom SouthernCalifornia and went to UC Berkeley for her undergraduate… Read More »Episode 435: Neurology VMR – Weakness and numbness

Create Magic At Work®
Communication & Presence Expert Sandra Bargman on Ferocious Compassion: Why It's OK to Be Disliked

Create Magic At Work®

Play Episode Listen Later Dec 16, 2025 42:34 Transcription Available


In a world that often rewards silence over truth, this conversation invites us into the radical possibility that courage can be compassionate and compassion can be ferocious. Sandra Bargman joins Amy to explore how choosing authenticity over approval transforms the way we lead, speak up and refuse the quiet self-betrayal that so many of us have normalized. Together they peel back the layers of social conditioning, especially for women and leaders, and show how the simple act of pausing, breathing and telling the truth becomes a liberating spiritual practice. This episode reminds us that real compassion begins with ourselves and that the courage to be disliked is sometimes the most loving choice we can make.Key Takeaways:The Paradox of Ferocious Compassion - Learn how strength and tenderness can coexist and why true compassion sometimes requires uncomfortable honesty.Why Self-Betrayal Happens in Leadership - See how people pleasing, approval seeking and silence accumulate and undermine your integrity and confidence.The Courage to Be Disliked - Discover why speaking your truth is an act of self respect and how developing this muscle changes every room you walk into.Reclaiming Your Voice in Moments That Catch You Off Guard - Find approaches for pausing, breathing and responding instead of freezing, laughing it off or internalizing harm.Confrontation as Presence, Not Conflict - Understand how facing a moment directly, without attack or avoidance, becomes a deep expression of integrity.Practicing Boundaries With Compassion - Explore ways to assess your safety, values and intentions so you can decide when to stay, when to speak and when to walk away.About the Guest: Sandra Bargman helps leaders unlock truthful presence with a blend of vocal mastery, storytelling skill, and deep emotional intelligence. Drawing from decades as an actor, singer, director, and life counselor, she teaches people to express themselves with clarity, authenticity, and intention. Her holistic B.I.G. Approach brings together breath and body work, vocal strength, diction, silence, mindfulness, and story craft, giving clients the tools to communicate with confidence and purpose. Whether she's coaching one-on-one or leading groups, Sandra guides people of all ages and professions to access their inner truth, sharpen their message, and step into bolder, more grounded communication.https://www.sandrabargman.comhttps://www.sandrabargman.com/podcast About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:

KPFA - UpFront
Russia's War in Ukraine; Plus, Corona Call

KPFA - UpFront

Play Episode Listen Later Dec 15, 2025 59:58


00:08 — John Feffer is Director of Foreign Policy in Focus. 00:33 — Dr. John Swartzberg, clinical professor emeritus of infectious diseases at UC Berkeley's School of Public Health. The post Russia's War in Ukraine; Plus, Corona Call appeared first on KPFA.

Alpha Exchange
Mark Rosenberg, Founder and Co-Head, Geoquant

Alpha Exchange

Play Episode Listen Later Dec 12, 2025 55:04


Risk generally falls into 4 categories, monetary (Central Banks), economic (growth and profits), financial (leverage, carry and correlation) and finally, geopolitical. This last category is non-market, market risk.  And in this context, it was a pleasure to welcome Mark Rosenberg, Founder of GeoQuant and adjunct professor at UC Berkeley to the Alpha Exchange for a discussion centered on political risk as a measurable market variable.Mark's work evaluates how governance, social instability, institutional stress, and security dynamics influence asset pricing. Tracing his path from academia to his time at Eurasia Group, he describes the gap that existed in country-risk assessment—macroeconomic indicators were abundant, yet political inputs remained qualitative, backward-looking, and infrequent. His motivation for launching GeoQuant followed the belief that political dynamics could be structured into model-based, data-driven signals rather than anecdotes, expert impressions, or slow annual indicators.GeoQuant separates political risk into governance, social, and security components, drawing from quantitative indicators, news-driven updates, and structural model frameworks. Geopolitical risk conjures referendums like Brexit, countries like Russia, China and Iran, conflicts like trade wars and actual wars. The United States does not come to mind. But looking ahead to the 2026 midterm cycle, Mark describes a US landscape defined by elevated turnover risk, the potential for policy conflict, and a political structure capable of generating prolonged uncertainty, a risk factor that may not be sufficiently priced into assets.I hope you enjoy this episode of the Alpha Exchange, my conversation with Mark Rosenberg.

Ben Greenfield Life
The Untold Science Of Vibration Therapy & The “BioDrive” Breakthrough That Regulates Your Mind and Body, With Dr. Mike North

Ben Greenfield Life

Play Episode Listen Later Dec 11, 2025 68:50


Full Shownotes: bengreenfieldlife.com/shiftwavepodcast On this episode of the Boundless Life podcast, I sit down with Mike North, a four-time Discovery Channel host, scientist, engineer, and CEO/co-founder of Shiftwave. Mike shares the remarkable story behind Shiftwave, a technology that uses targeted vibrations and sensory input to reset and regulate the nervous system, boost recovery, and unlock everything from deep relaxation to sharp focus. We dive into the science and engineering behind the device, tracing its origins in regenerative therapy and showing how custom protocols can optimize mind and body. Mike and I discuss the latest research and breakthroughs shaping this technology, and I share my own experiences using Shiftwave for better sleep, athletic recovery, and nervous system health. Mike North, PhD, is a scientist-engineer, entrepreneur, and pioneer in human optimization. Afour-time Discovery Channel host—including the hit series Outrageous Acts of Science—Northhas taught at UC Berkeley, published in Nature, and developed technologies that bridgeengineering and human performance. Visit - http://shiftwave.co/bengreenfield for a discount. Episode Sponsors: Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase!See omnystudio.com/listener for privacy information.

The Times of Israel Daily Briefing
Day 797 -- Final Columbia antisemitism report reveals classroom aggressions

The Times of Israel Daily Briefing

Play Episode Listen Later Dec 11, 2025 23:06


Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. US reporter Luke Tress joins host Jessica Steinberg for today's episode. As the fourth and final report of the Columbia University antisemitism task force is released, it focuses on what happened in the college's classrooms, says Tress, addressing the discrimination against Jews and Israelis throughout the months of protests, and finding the balance between free speech and academic freedom. Tress discusses two related situations at two California colleges, as a livestreamed class of a prominent academic and activist at Cal State showed her coaching students to oppose a state bill meant to combat antisemitism in local schools. He also mentions a legal settlement at the University of California at Berkeley regarding a visiting Israeli lecturer who sued the school after being disinvited to lecture due to her nationality. Ahead of mayor-elect Zohran Mamdani's taking office, Tress discusses that liberal Democrat Brad Lander is running for state office with Mamdani's backing, as progressive Democrats look to Mamdani's victory. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Jewish students singled out, scapegoated: Columbia releases final antisemitism report Cal State investigating professor seen coaching class to oppose antisemitism bill In legal settlement, UC Berkeley acknowledges discriminating against Israeli prof Herzog, in NYC, calls Mamdani’s rhetoric about Israel ‘outrageous,’ ‘anti-American’ Prominent NY rabbi: Mamdani understood Jewish community fissures better than we did NYC’s Lander announces run for Congress with Mamdani’s endorsement Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Pod-Waves. IMAGE: A pro-Israel protester outside Columbia University in Manhattan, April 22, 2024. (Luke Tress)See omnystudio.com/listener for privacy information.

Bill Handel on Demand
‘How to Money' with Joel Larsgaard | Fed Cuts Rates

Bill Handel on Demand

Play Episode Listen Later Dec 11, 2025 21:24 Transcription Available


(December 11, 2025) Host of ‘How to Money’ Joel Larsgaard joins the show to discuss cash is ‘cringe’ to Gen Z, Instacart’s algorithmic pricing, and what if electricity was free in the afternoon? Fed chair Jerome Powell says U.S. may be drastically overstating jobs numbers. UC Berkeley, Pomona College settle with Jewish groups over antisemitism allegations.See omnystudio.com/listener for privacy information.

Bill Handel on Demand
Handel on the News

Bill Handel on Demand

Play Episode Listen Later Dec 11, 2025 30:11 Transcription Available


(December 11, 2025) Amy King and Neil Saavedra join Bill for Handel on the News. Takeaways: Powell says the Fed has delivered enough rate ducts for now. Judge blocks President Trump’s National Guard deployment in Los Angeles. Senate poised to reject extension of healthcare subsidies as costs rise. UC Berkeley, Pomona College settle with Jewish groups over antisemitism allegations.See omnystudio.com/listener for privacy information.

The Business Credit and Financing Show
David Aaker: How to Transform Brand and Demand Marketing to Drive Growth

The Business Credit and Financing Show

Play Episode Listen Later Dec 10, 2025 29:26


David Aaker, known as the "Father of Modern Branding," is Vice-Chair at Prophet and one of the world's leading authorities on brand strategy. Creator of the Aaker Brand Vision Model, he has shaped how organizations build and manage enduring brands. His contributions have earned him induction into the American Marketing Association Hall of Fame and the Sheth Foundation Medal for Exceptional Contribution to Marketing Scholarship and Practice. Aaker has authored 18 books and hundreds of articles, selling over one million copies worldwide and translated into 18 languages. His influential works, including Building Strong Brands, Brand Portfolio Strategy, Brand Relevance, and Aaker on Branding, provide timeless guidance for marketing leaders seeking to drive growth and brand relevance. Professor Emeritus at the Haas School of Business, UC Berkeley, Aaker remains an active consultant, keynote speaker, LinkedIn Influencer, and blogger at davidaaker.com, inspiring executives globally with practical insights on brand leadership and growth. During the show we discuss: How AI uncovers deep customer insights and predicts emerging trends How to design value propositions that truly resonate with customers Connecting brand strategy to measurable demand-generation outcomes How integrated marketing planning aligns channels and touchpoints Steps to optimize media strategies in today's complex marketplace The core components of a modern marketing operating model Creating a compelling value exchange between brands and customers Measuring success across brand-building and demand-driving efforts The role of creative strategy in activating brand and demand strategies How organizations can future-proof their marketing capabilities Resources: https://www.linkedin.com/in/davidaaker/  https://www.amazon.com/Aaker-Branding-Playbook-Building-Strong/dp/163698665X  

Stand Up! with Pete Dominick
1496 Wajahat Ali + News & Clips

Stand Up! with Pete Dominick

Play Episode Listen Later Dec 9, 2025 100:01


My conversation with Waj starts at about 45 mins in to today's show after headlines and clips - "The Shit Show" Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Venmo at the bottom! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Subscribe to Waj Substack Channel "The Left Hook" Check out his new show on youtube 'America Unhinged,' with Francesca Fiorentini and Wajahat Ali - Zeteo's new weekly show following Trump's first 100 days in office. Wajahat Ali is a Daily Beast columnist, public speaker, recovering attorney, and tired dad of three cute kids. Get his book Go Back To Where You Came From: And, Other Helpful Recommendations on Becoming American which will be published in January 2022 by Norton. He believes in sharing stories that are by us, for everyone: universal narratives told through a culturally specific lens to entertain, educate and bridge the global divides. Listen to Waj and DAnielle Moodie on Democracy-ish  He frequently appears on television and podcasts for his brilliant, incisive, and witty political commentary. Born in the Bay Area, California to Pakistani immigrant parents, Ali went to school wearing Husky pants and knowing only three words of English. He graduated from UC Berkeley with an English major and became a licensed attorney. He knows what it feels like to be the token minority in the classroom and the darkest person in a boardroom. Like Spiderman, he's often had the power and responsibility of being the cultural ambassador of an entire group of people, those who are often marginalized, silenced, or reduced to stereotypes. His essays, interviews, and reporting have appeared in The New York Times, The Atlantic, The Washington Post, The Guardian, and New York Review of Books. Ali has spoken at many organizations, from Google to Walmart-Jet to Princeton University to the United Nations to the Chandni Indian-Pakistani Restaurant in Newark, California, and his living room in front of his three kids. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page   Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo

The Diary Of A CEO by Steven Bartlett
The Man Who Wrote The Book On AI: 2030 Might Be The Point Of No Return! We've Been Lied To About AI!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Dec 4, 2025 124:18


AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won't regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering and directs the Center for Human-Compatible AI, and is also the bestselling author of the book “Human Compatible: AI and the Problem of Control".  He explains:  ◼️What the “gorilla problem” reveals about our future under superintelligent AI ◼️How governments are outfunded by Big Tech ◼️Why current AI systems already lie and self-preserve ◼️The radical solution he's spent a decade building to make AI safe ◼️The myth of ‘pulling the plug' and why AI won't be that easy to stop [00:00] You've Been Talking About AI for a Long Time   [02:54] You Wrote the Textbook on AI   [03:29] It Will Take a Crisis to Wake People Up   [06:03] CEOs Staying in the AI Race Despite Risks   [08:04] They Know It's an Extinction-Level Risk   [10:06] What Is Artificial General Intelligence (AGI)?   [13:10] Will We Reach General Intelligence Soon?   [16:26] How Much Is Safety Really Being Implemented   [17:29] AI Safety Employees Leaving OpenAI   [18:14] The Gorilla Problem — The Most Intelligent Species Will Always Rule   [19:34] If There's an Extinction Risk, Why Don't They Stop?   [21:02] Can't We Just Pull the Plug if AI Gets Too Powerful?   [22:49] Can We Build AI That Will Act in Our Best Interests?   [24:09] Are You Troubled by the Rapid Advancement of AI?   [26:48] Do You Have Regrets About Your Involvement?   [27:35] No One Actually Understands How This AI Works   [30:36] AI Will Be Able to Train Itself   [32:24] The Fast Takeoff Is Coming   [34:20] Are We Creating Our Successor and Ending the Human Race?   [38:36] Advice to Young People in This New World   [40:52] How Do You Think AI Would Make Us Extinct?   [42:33] The Problem if No One Has to Work   [45:59] What if We Just Entertain Ourselves All Day   [48:43] Why Do We Make Robots Look Like Humans?   [56:44] What Should Young People Be Doing Professionally?   [59:56] What Is It to Be Human?   [01:03:34] The Rise of Individualism   [01:05:34] Ads   [01:06:39] Universal Basic Income   [01:08:41] Would You Press a Button to Stop AI Forever?   [01:15:13] But Won't China Win the AI Race if We Stop?   [01:18:40] Trump's Approach to AI   [01:19:06] What's Causing the Loss in Middle-Class Jobs   [01:21:02] What Will Happen if the UK Doesn't Participate in the AI Race?   [01:23:31] Amazon Replacing Their Workers   [01:29:00] Ads   [01:30:54] Experts Agree on Extinction Risk   [01:38:01] What if Aliens Were Watching Us Right Now   [01:39:35] Can We Make AI Systems That We Can Control?   [01:43:14] Are We Creating a God?   [01:47:32] Could There Have Been Advanced Civilisations Before Us?   [01:48:50] What Can We Do to Help?   [01:50:43] You Wrote the Book on AI — Does It Weigh on You?   [01:58:48] What Do You Value Most in Life?  Follow Stuart: LinkedIn - https://bit.ly/3Y5fOos  You can purchase “Human Compatible: AI and the Problem of Control", here: https://amzn.to/48eOMkH  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Pipedrive - https://pipedrive.com/CEO Fiverr: https://fiverr.com/diary and get 10% off your first order when you use code DIARY Stan Store: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store

The Science of Happiness
How to Feel Better About Yourself

The Science of Happiness

Play Episode Listen Later Dec 4, 2025 19:21


Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness.Summary: What does your inner critic sound like? Many of us carry echoes of past misunderstandings, pressures, or expectations. Voices that show up as shame, self-judgment, or the belief that we're not doing enough. This episode explores a self-compassionate writing practice that helps interrupt those patterns by noticing how we talk to ourselves and learning to respond with more kindness. How To Do This Practice:  Choose something you feel ashamed about or critical of: Pick a moment or pattern that brings up self-blame, embarrassment, or disappointment. It doesn't need to be huge, just something that regularly activates your inner critic. Describe the situation honestly and without judgment: Write down what happened and how it made you feel. Let the tone be neutral, like you're simply acknowledging what's true. No harsh labels, no minimizing. Imagine someone who loves you speaking to you: This could be a close friend, mentor, future self, or the voice you'd naturally use when comforting someone you care about. Let that tone guide the rest of the letter. Write to yourself with compassion, acceptance, and understanding: Recognize the difficulty, normalize the feelings, offer reassurance and warmth, acknowledge your strengths and intentions. Treat yourself the way you'd treat someone who came to you hurting. Reframe your struggle in a kinder, more accurate way: Gently question the harsh story you usually tell yourself. Identify what was actually happening beneath the shame— survival instincts, past patterns, symptoms, fear, or overwhelm. Offer yourself a more truthful, generous narrative. Set the letter aside then come back and read it: After a little time (an hour or a day), return to what you wrote. Notice how it feels to receive your own compassion. Let the warmth land. Over time, rereading and rewriting letters like this can shift your inner voice toward kindness and authenticity. Scroll down for a transcription of this episode.Today's Guests: RENÉ BROOKS is the creator of the blog Black Girl, Lost Keys. She draws on her personal experiences to coach and assist adults with ADHD.Visit René's Blog: https://blackgirllostkeys.com/SERENA CHEN is the Chair of the Psychology department at UC Berkeley. Her research is focused on self-compassion, wellbeing, and social interaction.Learn more about Serena and her work: https://tinyurl.com/mry3vx3vRelated The Science of Happiness episodes:  Why Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpfRelated Happiness Breaks:Fierce Self-Compassion Break: https://tinyurl.com/yk9yzh9uTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/et2spbbp

Tony Mantor: Why Not Me the World
Daniel Packard: His Journey to Ending Anxiety

Tony Mantor: Why Not Me the World

Play Episode Listen Later Dec 3, 2025 25:42


In this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor welcomes Daniel Packard, a UC Berkeley-trained mechanical engineer and founder of Permanent Anxiety Solutions. Packard shares his journey from battling severe anxiety to developing a groundbreaking six-week nervous system reset program with a 90% success rate. They discuss the program's unique approach to targeting the root cause of anxiety and other mental health struggles, emphasizing a holistic, engineering-based method to bring permanent relief. The conversation also covers the challenges in the personal development and mental health industries and how Packard's system stands out by offering results-based payment. Listeners are encouraged to visit Packard's website for a free training to experience the effectiveness of the program firsthand. Meet Daniel Packard: From Anxiety to Innovation The Journey to Permanent Anxiety Solutions Understanding the Improvement Industrial Complex Engineering a Solution: The Birth of Inner Engineering The Science Behind the Program Marketing and Skepticism Simplifying the Problem: Fear as the Root Cause The Nervous System and Emotional Nutrients Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ezra Klein Show
What counts as progress?

The Ezra Klein Show

Play Episode Listen Later Dec 1, 2025 41:06


We've never had more wealth, more data, or more ways to be entertained. So why doesn't it feel like progress?  Sean's guest today is Brad DeLong, an economic historian at UC Berkeley and author of Slouching Towards Utopia. They talk about the difference between getting richer and living well, and why the real hinge of the 21st century might be attention rather than growth. DeLong explains how AI could make life easier or simply make us more distracted, why the world's progress continues even as American politics falters, and what smart policy could do for the people left behind by technological change. Host: Sean Illing (@SeanIlling) Guest: J. Bradford DeLong, economic historian and author of Slouching Towards Utopia We would love to hear from you. To tell us what we thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members This episode was supported by a grant from Arnold Ventures. Vox had full discretion over the content of this reporting. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave & Chuck the Freak: Full Show
Monday, December 1st 2025 Dave & Chuck the Freak Full Show

Dave & Chuck the Freak: Full Show

Play Episode Listen Later Dec 1, 2025 197:51


Dave and Chuck the Freak talk about Dave’s flight was nearly cancelled, video of table with Thanksgiving meal collapsing, tall people meeting in NYC, celebs that make people cringe, old man smashes into coffee shop at high speed, old woman stopped in middle of train tracks, passenger deployed emergency slide on plane, vacationers tried to pet and feed black bear, another huge bear tried to get into crawl space, lost wallet returned after tree lighting ceremony, college football rankings, football coach wanted for child porn charges, UC Berkeley kidnapping was Fantasy Football prank, Jason Kelce belly bucking champion, drunk Irish MMA fighter attacked cops on flight, Kim Kardashian diagnosed with low brain activity, The Wiggles in controversial video, Dick Van Dyke 12 days from 100th birthday, how much Mariah Carey makes off of ‘All I Want For Christmas Is You,’ customer assaulted barber for bad haircut, woman tried to exit Walmart with stolen vibrator, someone crashed into Asian massage parlor, family caught Dasher on camera dropping food, man claims he was forced to have sex with boss, 200 naked men arrested at wellness center, spike in nude cruises, fitness influencer tried to gain 55lbs quickly and dies of heart failure, naked man drove into building and tried to steal jewelry, thieves steal expensive wine from restaurant, new bride tried to help crash victim, viral Xmas house, Viagra might help reverse hearing loss, dog rescued after running from Airbnb, and more!

Something You Should Know
What Awe and Wonder Do to Your Brain & Why Your Attention Span Is Shrinking

Something You Should Know

Play Episode Listen Later Nov 27, 2025 49:56


When you're congested with a cold or flu, getting a good night's sleep can feel impossible. This episode begins with smart, science-backed ways to clear your sinuses so you can breathe easier and finally get some much needed rest. https://www.webmd.com/cold-and-flu/sleep-better-cold-flu Few emotions are as powerful — or as good for you — as awe. That feeling of wonder you get when gazing at the stars, hearing incredible music, or standing in front of something vast and beautiful can actually improve your physical and mental health. My guest Dacher Keltner, professor of psychology at UC Berkeley and author of Awe: The New Science of Everyday Wonder and How It Can Transform Your Life (https://amzn.to/3YYVMvh), explains the remarkable science behind awe — and how to experience more of it every day. Explore the site Dacher references: https://ggia.berkeley.edu/ Our attention spans are shrinking — and it's taking a toll on our judgment, productivity, and happiness. Psychologist Gloria Mark, professor at UC Irvine and author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity (https://amzn.to/3XmFCL4), reveals why our brains struggle to stay focused in a world full of distractions — and how to take back control. And finally: did you know the color of your plate can change how your food tastes? Listen as I reveal the fascinating link between color and flavor perception. https://www.researchgate.net/publication/51841254 PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit ⁠https://AuraFrames.com⁠ and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! DELL: It's time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: ⁠⁠⁠⁠ https://Dell.com/deals ⁠⁠⁠⁠ AG1: Head to ⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠ PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dark History
190: The Mysterious Cult Leader Who Inspired Jonestown - Father Divine

Dark History

Play Episode Listen Later Nov 26, 2025 67:42


Hi, friends! Happy Wednesday! What if I told you that one of the most influential... and mysterious cult leaders in American history is someone most people have never heard of? And that Jim Jones himself, yes Jonestown Jim Jones, got many of his ideas from same guy? Today, we're diving into the wild and complicated story of Father Divine—the charismatic leader behind the Peace Mission Movement, a man who inspired millions, shaped pieces of the civil rights era, built entire communities from the ground up… and also demanded unwavering loyalty that crossed more than a few lines. This isn't your typical cult story. It's part spiritual revolution, part empire-building, part “wait, WHAT?!” And somehow still a chapter of American history no one talks about. And we should because it brings up an interesting question... Where's the line between a movement that helps people… and one that controls them? And at what point does something become a cult? Let's get into the Dark History of Father Divine. And when you're done... go check out my MMM episode about Jonestown: https://audioboom.com/posts/8164237-jonestown-massacre-apocalyptic-cult-who-was-jim-jones ________ FOLLOW ME AROUND Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Goodreads: http://bit.ly/3IVnO7N Snapchat: https://bit.ly/3cC0V9d Discord: https://discord.gg/BaileySarian RECOMMEND A STORY HERE: cases4bailey@gmail.com Business Related Emails: bailey@underscoretalent.com Business Related Mail: Bailey Sarian 4400 W. Riverside Dr., Ste 110-300 Burbank, CA 91505 ________ This podcast is Executive Produced by: Bailey Sarian and Joey Scavuzzo Head Writer: Allyson Philobos Senior Writer: Katie Burris Research provided by: Xander Elmore Additional research by: Dr. Thomas Messersmith Special thank you to our Historical Consultant: Poulomi Saha, Professor at UC Berkeley who writes and teaches about our cultural obsession with cults. Director: Brian Jaggers Edited by: Julien Perez Additional Editing: Maria Norris Hair: Angel Gonzalez Makeup: Nikki la Rose ________ Stop putting off those doctor's appointments and go to Zocdoc.com/DARKHISTORY to find and instantly book a top-rated doctor today. That's Zocdoc.com/DARKHISTORY. For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter -  by using promo code DARKHISTORY at checkout. Support the show by mentioning us at checkout. Terms and conditions apply. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to MASTERCLASS.com/DARKHISTORY for the current offer. Get started today at StitchFix.com/darkhistory to get $20 off your first order—and they'll waive your styling fee. That's StitchFix.com/darkhistory. ________