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Today we are joined by professional Breathwork Coach, Jacob Sokol. Talking all things breathwork, his company Sensophy and his work with helping people unload their stress and charge their energy with meditation.
How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don't want, and being authentic? These are major challenges in dating and can really inhibit your success and enjoyment. Join Dr. Aziz as he interviews a masterful coach who approaches dating in a fascinating and liberating way.
How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don’t want, and being authentic? These are major challenges in dating and can really inhibit your success and enjoyment. Join Dr. Aziz as he interviews a masterful coach who approaches dating in a fascinating and liberating way.
In this episode of The Quarter Life Comeback podcast, I chat to Jacob Sokol about living with authenticity and how to make the best use of your twenties. Get the full show notes at https://bryanteare.com/071 The post QLC 071: Living with More Authenticity with Jacob Sokol appeared first on Bryan Teare.
Welcome to the WTF Should I Do w/ My Life?! podcast. In today’s episode, Jacob gets interviewed by Ellie Aaron on The Ellie Aaron Hour podcast. In this podcast you... The post How to Move Through Fear, Create Amazing Relationships and Make Meaningful Money – Jacob Sokol Interviewed on The Ellie Aaron Hour appeared first on Sensophy.
Master your inner game, relationships, and how hippies can learn to love making money with Jacob Sokol
In this episode, Matt D’Avella – filmmaker, director, and minimalist– interviews Jacob. They explore topics like: How I got started out Some of my early struggles and breakthroughs Everything from personal finance to... The post WTF 079: A Drunk Interview with Jacob Sokol and Matt D’Avella appeared first on Sensophy.
I sat down with Jacob Sokol of sensophy.com and host of the WTF Should I Do W/ My Life podcast. We talk about his story of leaving the corporate world to follow a more uncertain path of self-development and life coaching.
Welcome to the WTF Should I Do w/ My Life?! podcast. In today’s episode, Jacob is interviewed by Bryan Teare. Yes, you read that right – the roles have reversed and... The post WTF 068: How to Live with More Authenticity – Jacob Sokol Interviewed by Bryan Teare appeared first on Sensophy.
In this episode of The Quarter Life Comeback podcast, I chat to Jacob Sokol about living with authenticity and how to make the best use of your twenties. The post QLC 027: How to Live with More Authenticity with Jacob Sokol appeared first on Bryan Teare.
Jacob Sokol was climbing the corporate ladder at his job as a computer technician when he he realized there was a deep void in his life. His life was filled with the highest of highs, but also the lowest of lows. He didn’t trust his own happiness. He knew something had to change. So he took a 5 week trip to Europe. That is when he decided to embark on a quest to create his ideal life. In this episode, find out about Jacob’s beginnings, his quest to help people create their ideal lives, and also see what makes him tick. Here are three things you can learn from Jacob: You are not your thoughts We like to listen to the thoughts in our head. After all, they are all we know. The problem is, these thoughts often lead us astray. We let them control what we do, and how we think. One of the biggest lessons Jacob learned on his trip to Europe was, he was not his thoughts. Although we all inherently know this, there’s a difference between hearing it and experiencing it. Jacob’s trip showed him the difference between the two. What he discovered was, we are creatures of pattern, habit, and ritual. Since our thoughts are just patterns. if we can change our patterns, we can change ourselves. “Suddenly I realized my thoughts are just patterns. If I can change my thoughts, that means I can change my life. And if I can change my life then I can create a life that is amazing.” By changing his thought patterns, Jacob was able to build the life he wanted to live. He no longer had to live the role society told him to live. He was no longer trapped in the consumer cycle. He realized there was a life he could create for himself. Confidence comes from action Too many of us believe we must be confident in order to take action. Jacob believes the opposite is true. He believes clarity comes from confidence. “It’s when we take action, then we become clear and confident. So clarity and confidence are not prerequisites, they’re actually results of action.” The problem most of us have is, we wait for that moment when we are confident enough to take action, so we never take it. We wait and wait, and that confidence never comes. Jacob believes confidence only comes as a result of taking action. “Confidence comes as a result of knowing you can handle something. You gotta try something a couple of times until you get better at it and competence leads to confidence… You don’t get competent unless you actually go do something and try it.” Instead of waiting for confidence to come to us, we must be proactive and seize it for ourselves. We must be willing to fail and suck. We must do things for ourselves, and gain confidence by doing them. If you want something enough, you’ll figure out how to do it One of the more interesting responses from Jacob came when I asked him how people can change the environment and people in their lives. His response surprised me with its beauty and simplicity. “Any time someone asks how to, it’s because they don’t really understand the principle. So the principle here is… if you want it enough, you’ll figure out how to do it.” I think he’s right. Although how-to’s can be helpful. They are just one person’s take on solving a problem. If you really want to solve a problem, you have to do it for yourself. Jacob believes this comes from a place of instant gratification. “That’s kind of what people often times want. It’s the instant gratification of them wanting to be told what to do, instead of owning within themselves that they are a creator of life and can go out there and do and create based on what’s within them versus looking for the external to tell them.” We need to stop looking for someone else to give us all the answers. We need to understand the principle first, and so we can figure it out for ourselves. “If you understand the principle of something, then there’s a thousand ways you can go out there and do it.” More shownotes from episode 52 with Jacob Sokol
Jacob drops "truth bombs" while telling you how it's possible to be successful AND follow your passion...and then urges everyone to play the "no game", which will radically rock your world.
Jacob drops "truth bombs" while telling you how it's possible to be successful AND follow your passion...and then urges everyone to play the "no game", which will radically rock your world.
Jacob Sokol had all the trappings of a successful life in New York City but longed for passion and purpose. So he set off to find it, and deliberately and consciously designed the kind of life he was enthusiastic about. He ended up creating Sensophy, a blog that chronicled his journey and evolved into a […] The post ACL 064: Jacob Sokol appeared first on A Congruent Life.
Welcome to the WTF Should I Do w/ My Life?! podcast. In today’s episode, Jacob is interviewed by relationship coach Laurie-Anne King, and they dive into a topic that hasn’t... The post WTF 033: Being In Love 101 – Jacob Sokol Interviewed by Laurie-Anne King appeared first on Sensophy.
Jacob is the founder of sensophy.com. He works with people in their 20s and 30s to help them find and live their purpose. We discuss how he changed from a role he was ‘allergic’ to in his 20s to create a successful business that plays to his strengths and fuels his passion. Let me know…
Jacob of Sensophy.com returns today to chat about how money is an excuse for deeper fears, fear vs. growth mindsets, and how his business model has changed in the last year to allow him to reach the next evolution of his business!
We bring back Jacob Sokol of Sensophy.com to tell us what he's been up to in the year since he's been on the podcast! We chat about mentors, making sustainable change, and the best time for decision making and much more!
How to go from unhappy to body-painted, half-naked happiness! ...with Jacob Sokol This week, I'm talking to Jacob Sokol, a life coach who helps twenty to thirty year olds create a life with more happiness, more fulfilment, and getting paid to do what they love. He helps people follow their hearts while bringing their heads. Through his company Sensophy, Jacob has brought together a community of over 12,000 soul-siblings while creating a multiple 6-figure coaching biz in under 3 years. When he's not leading retreats in Bali or coaching at home in NYC, he's either listening to hardcore hip-hop or cuddling with his two cats. We started the conversation with me asking Jacob how come I'd seen a photo of him half naked and covered in body paint. :) Jacob rolls back a a few years and shares his story of discovering what it really means to be a happy and fulfilled human being. What you'll learn in this show: As children were often told "This is how it is. These are the rules. This is what's important." and then most of us keep on being told that as adults. There's something inside most of us that feels that what we're being told doesn't feel right or doesn't make sense (especially given most of the adults telling us the 'right' way to live seem miserable and unfulfilled!) but it's not clear what the alternative is, or even if there is one! If we stay in a situation where we're around people who believe and keep confirming our stories about who we are, it can be seriously hard to see what's true and what is simply years of beliefs and conditioning. I loved Jacob's example of how he went on his trip and then began to realise that he wasn't his thoughts. Nature's taking care of business, it's just about understanding how to listen. As Jacob described it 'the universe speaks universe', the more we get in touch with who we are before all the stories about ourselves, the more we're able to hear what's good for us.
Jacob is the founder of Sensophy. He created Sensophy as a way to help you live an extraordinary life. It is all about living a life of passion, purpose, progress and playfulness.
Jacob Sokol from Sensophy joins Trav to discuss how one travel experience transformed him from living the fast life in NYC with the good job, great apartment, and even the motorcycle to someone who is now on a quest for deeper meaning and greater connections.
Jacob Sokol thought he had it all. Yet something was missing. His search took him to South East Asia. Now he helps turn other people’s pain into purpose and power. It’s a pleasure to introduce, Jacob Sokol. “Travel is a vehicle to learn who we are, what's important to us and what's possible in life.” – … Continue reading "Jacob Sokol: Taking on the World to Find True Happiness" The post Jacob Sokol: Taking on the World to Find True Happiness appeared first on The Blog of Ian Robinson.
The post Jacob Sokol: Taking on the World to Find True Happiness appeared first on The Blog of Ian Robinson.
Jacob is the founder of Sensophy. He created Sensophy as a way to help you live an extraordinary life. It’s all about living a life of passion, purpose, progress and playfulness.
Jacob Sokol is the founder of Sensophy.com. In this session we chat about how Jacob went from graffiti being his sole focus for a decade to coaching people on following their passion and earning a living off it.
In the first ever session of the Live Limitless podcast I chat with Jacob Sokol of Sensophy.com. Jacob Sokol writes for his amazing blog, Sensophy.com, where he inspires people to find their passions and live an extraordinary life. Jacob quit his lucrative job in New York City, travelled the world, became a life coach, and […]
Journeying to the darkest, deepest depths of his soul, Jacob Sokol went to hell and back to discover who he was and what he was supposed to be doing with his life. On the outside all had been looking as 'others' thought it should. On the inside was destruction, searing pain, and an emotional cavern. His emotional holocaust had begun. Jacob then did everything against the grain, just for the fun and the hell of it! Old patterns were shed, despite the cries of 'you're crazy' from his loved ones. Piece by piece the jigsaw of his life, his job, his girlfriend and almost his mind, disintegrated. Piece by piece he slowly created a new one, examining each piece carefully to be sure it was a good fit. On the way he discovered and studied, thousands of hours of Philosophy and realised that there was a whole life raft of crucial learning that College had not given him. This gave birth to his coaching business, Sensophy. In this, heart lifting interview, Jacob is enthralling as a raconteur of his story. Never shying away from sharing his emotions with us, he lays his soul bare in his passion for guiding and supporting others to find a way to 'Living on Purpose'. Join us on this voyage of peeling back the layers and discovering how each of us has the same desire and drive to create magic and joy in our lives.