Podcasts about transformative power

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Best podcasts about transformative power

Latest podcast episodes about transformative power

Swami Mukundananda
The Transformative Power of Daily Habits

Swami Mukundananda

Play Episode Listen Later Nov 29, 2023 14:17


How can you change your life with one small decision? How can we understand the transformative powers of our daily habits? Suppose you make one small decision today - To transform yourself spiritually and commit to one hour of daily sadhana or contemplation in isolation. Will you see results immediately? Of course not. Tangible results may not seem evident in a few weeks. However, small decisions, when acted upon religiously every day, will result in a compounding effect, resulting in extraordinary long-term results. How? Listen more to learn as Swami Mukundananda relates a few inspiring examples to explain it in detail. For your benefit, JKYog offers a lot of online and in-person programs. Do check these out. Join Swami Mukundananda's online community for your spiritual growth Register on www.smexclusive.org Free online courses of JKYog https://www.jkyog.org/online-classes Attend Swamiji's Yoga, Meditation and Lectures in your city -  https://www.JKYog.org/events Subscribe to JKYog's unique online service for spiritual seekers https://mydailysadhana.org/ Buy Swami Mukundananda's Literature https://www.jkyog.org/store JKYog Websites https://www.jkyog.org https://swamimukundananda.org

The Real Estate Sessions
Episode 370 – Sharran Srivatsaa, President – REAL Brokerage, LLC

The Real Estate Sessions

Play Episode Listen Later Nov 28, 2023 54:36 Transcription Available


Sharran Srivatsaa, President of REAL Brokerage, LLC, is a distinguished real estate entrepreneur and advocate for employee ownership, who has a unique perspective shaped by his personal journey from India. His perspective on real estate entrepreneurship, mindset, and employee ownership is deeply rooted in the power of partnership and collaboration, as evidenced by his strong alignment with Tamir, the founder of REAL. Sharran believes in creating a career-based financial incentive system for agents, rather than solely focusing on sales, to foster a deeper bond between the company and its partners. This approach, he believes, can lead to long-term success and loyalty. His experiences and the influence of his extraordinary parents have shaped this perspective, making him a strong advocate for a coachable mindset and personal growth. Join Bill Risser and Sharran Srivaatsa on this episode of The Real Estate Sessions podcast to delve deeper into these insightful perspectives.Guest BioSharran Srivatsaa is a real estate entrepreneur and advocate for employee ownership, with a strong focus on mindset and personal growth. Born in India, Sharran's journey to success was not without its challenges. He faced ridicule and bullying, but he persevered and developed a coachable mindset. Sharran's willingness to learn and seek guidance has been instrumental in his achievements. He credits his extraordinary parents for shaping his exceptional outlook on life. With a deep appreciation for the effort and commitment required to succeed, Sharran is dedicated to sharing his knowledge and experiences with others, creating a positive impact in the world of real estate entrepreneurship.Connect with Sharranwww.instagram.com/sharransrivatsaahttps://www.linkedin.com/in/sharran/Business School PodcastTime Stamped Outline(00:00:00) Inside the Minds of Real Estate Leaders(00:06:03) Sharran's journey from India to Wall Street(00:13:52) The Power of Minimalism and Efficiency(00:19:08) Business School: A Catalyst for Career Transformation(00:23:57) The Power of Continuous Skill Development(00:27:58) Transforming a Small Operation into a Thriving Empire(00:34:00) ESOP Model: Sharing Rewards for Team Success(00:38:06) Prioritizing and Achieving Greatness in Life(00:42:52) The Transformative Power of Mindset(00:47:50) REAL's Innovation in the Real Estate IndustryDetailed Outline00:00:00 - Real Estate Sessions podcastThe Real Estate Sessions podcast, hosted by Bill, offers listeners an inside look into the world of real estate through interviews with industry leaders. In episode 370, Bill sits down with Sharran, the president of Real Brokerage LLC, to discuss his experiences and insights in the field. Sharran emphasizes the importance of mindset, stating that "the problem is not the problem, the problem is how you think about the problem." He also highlights the mission of REAL Brokerage LLC, which is to serve and work for their agents. The podcast provides a platform for industry professionals to share their stories and journeys, offering valuable insights and inspiration to listeners. With a focus on real estate leaders and their perspectives, the Real Estate Sessions podcast is a must-listen for anyone interested in the industry.00:06:03 - Tennis careerSharran's tennis career began at a young age when his parents saw his potential for a brighter future. Encouraged to pursue an individual sport, tennis became his path to success. He started lessons at 9 or 10 and his family...

The Practice of Therapy Podcast with Gordon Brewer
Sarah Almendariz Rivera | The Transformative Power of Community Support: Private Practice Lessons | TPOT 307

The Practice of Therapy Podcast with Gordon Brewer

Play Episode Listen Later Nov 28, 2023 37:05


Sarah Almendariz Rivera is a San Antonio, Texas native, born and raised. She graduated with a Master of Arts in Counseling from the University of Texas at San Antonio in 2009. She spent the next eight years working in non-profits and larger community mental health agencies. She launched into a solo private practice in 2017 and did tons of things wrong! After getting a little wind under her sails, she transitioned into a self-pay group private practice, La Luz Counseling, in 2020 to help keep up with the mental health needs during COVID-19.  In this episode, Sarah speaks about the defining traits that set mental health professionals apart, emphasizing their innate love for learning and unyielding independence. Join us as we explore the collective enthusiasm within the profession for continuous education, from reading and documentaries to podcasts. Sarah dives into her personal journey of reflection, mistakes, and second chances in business ownership, offering valuable insights for aspiring entrepreneurs. She also shares her experiences in seeking guidance, community support's transformative power, and mentorship's vital role in navigating the complexities of business ownership. Resources Mentioned In This Episode Use the promo code "GORDON" to get 2 months of Therapy Notes free Try Jotform The PsychCraft Network The Practice of Therapy Community Instagram Mental Health Templates Mental Health Wear Sarah's Website Sarah on LinkedIn

AMERICA OUT LOUD PODCAST NETWORK
Change Your Food, Change Your Life: Transformative Power of Babe Bowls

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Nov 28, 2023 59:00


Nurses Out Loud with Jodi O'Malley MSN, RN – Discover the transformative power of nourishing bowls with Babe Bowl. As founder Amy Flanigan and I guide you through the joys of incorporating raw nutrients into your diet. Embrace a vibrant lifestyle with loaded bowls rich in flavors, colors, and essential nutrients. Join our community for a journey towards better health, mindful eating, and a renewed sense of vitality.

Know Your Physio
Jolie Glassman: Exploring the Dynamics of Self-Mastery, Integrating Integrity in Wellness, and the Transformative Power of Personal Narratives

Know Your Physio

Play Episode Listen Later Nov 27, 2023 73:04


In this inspiring episode, we welcome Jolie Glassman, a formidable force in the world of health, fitness, and transformative coaching. As the visionary Owner/Operator of South Beach Boxing since 1998, Jolie has seamlessly integrated her extensive expertise in education, behavioral sciences, and personal development into a unique coaching style that transcends traditional fitness training. Her journey, characterized by an indomitable fighting spirit, has led her to empower countless individuals over three decades, encouraging them to cultivate strength, confidence, and resilience both inside and outside the gym.During our conversation, Jolie takes us through her compelling personal narrative, which forms the backbone of her coaching philosophy. She delves into her groundbreaking work, including her 2022 book, “101 Rules to Being the Champion of Your Own Life – Life According to The Rules of Boxing,” and offers a preview of her upcoming 2023 release, “1000 Questions to Ask Yourself to Become the Champion of Your Own Life.” Her approach to life coaching, deeply rooted in the principles of boxing, extends beyond physical training to encompass the holistic development of mind, body, and spirit. Jolie's story is not just about fitness; it's a journey of self-discovery, overcoming adversity, and relentless pursuit of personal excellence.This episode is a treasure trove of insights for anyone looking to transform their life. Jolie shares her unique perspective on the power of self-improvement, the importance of integrity, and the transformative impact of embracing life's challenges. Her experiences as a teacher in challenging environments further enrich her understanding of human behavior and the potential for transformation in all of us. Whether you are a fitness enthusiast, a professional seeking growth, or someone looking for motivation, Jolie's message of strength, empowerment, and the importance of continuous self-development resonates deeply. Join us in this engaging discussion and be inspired to become the champion of your own life.Key Points From This Episode:Are You Wasting Time Without Realizing It? How Does Integrity Transform Your Commitments and Actions?When Should You Seek Coaching for Life's Challenges?Can Coaching Outweigh the Benefits of Accessible Tools?Is Wisdom Really Free from Emotional Baggage?Learning to Say No: Are You Overextending Yourself?What Defines True Leadership and Authentic Integrity?How Can You Effectively Prevent and Overcome Burnout?Measuring Success: Are You Reflecting and Evolving?Looking to discover your science and optimize your life?APPLY FOR HEALTH OPTIMIZATION COACHINGhttps://calendly.com/andrespreschel/intro-call-with-andres%E2%80%9DLinks Mentioned in Today's Episode:Click HERE to save on BiOptimizers Magnesium1000+ Questions to Ask Yourself to Become the Champion01 Rules to Being the Champion of Your Own LifeJolie Glassman LinkedInJolie Glassman Official WebsiteJolie Glassman IGFollow Me:Andres Preschel IGAndres Preschel LinkedInAndres Preschel TwitterSupport the show

Cyber Work
The transformative power of neurodiversity in cybersecurity practices | Guest Ian Campbell

Cyber Work

Play Episode Listen Later Nov 27, 2023 62:17 Transcription Available


Ian Campbell, security operations engineer at DomainTools, is someone who has truly carved a niche out for himself in his organization and in the cybersecurity landscape as a whole. His blogs for the DomainTools website have provided paths for neurodiverse cybersecurity professionals and allies who want to make their organizations more friendly to neurodiversity to undertake the small changes to work roles and company culture that can net huge improvements for folks with different types of cognition, patterns of learning, concentration challenges, and yes, nurturable strengths! I've said it plenty of times here and I'll say it again: cybersecurity is at its best when we're all together, solving problems and creating solutions with our own diverse approaches. 0:00 - Neurodiversity in cybersecurity 4:00 - How Ian Campbell got into cybersecurity 6:50 - Cybersecurity journey15:33 - What does a security operations engineer do?18:37 - Chokepoints of security operations engineer role20:22 - Supporting people with neurodiverse work and learning25:50 - What hinders neurodiverse workers in cybersecurity? 30:17 - Altering work culture for neurodiverse workers39:00 - Neurodivergent traits suited for cybersecurity 42:05 - Benefits of neurodiversity in cybersecurity 48:41 - Promoting communication for neurodiverse workers52:36 - Positive policies for neurodivergent workers58:20 - Learn more about DomainTools1:00:00 - Learn more about Ian Campbell1:00:23 - Outro – Get your FREE cybersecurity training resources: https://www.infosecinstitute.com/free– View Cyber Work Podcast transcripts and additional episodes: https://www.infosecinstitute.com/podcastAbout InfosecInfosec's mission is to put people at the center of cybersecurity. We help IT and security professionals advance their careers with skills development and certifications while empowering all employees with security awareness and phishing training to stay cyber-safe at work and home. More than 70% of the Fortune 500 have relied on Infosec Skills to develop their security talent, and more than 5 million learners worldwide are more cyber-resilient from Infosec IQ's security awareness training. Learn more at infosecinstitute.com.

The Treasury Update Podcast
Generative AI in Treasury: A Dialog with Deluxe

The Treasury Update Podcast

Play Episode Listen Later Nov 27, 2023 31:44


In today's podcast episode, we'll hear a discussion between Craig Jeffery and Yogaraj Jayaprakasam on the transformative power of generative AI in treasury. They discuss generative AI's transformative impact on communication, reasoning, and domain-specific applicability, as well as how Deluxe is looking at the adoption of AI. Speakers: Craig Jeffery, Managing Partner at Strategic Treasurer Yogaraj Jayaprakasam, Chief Technology & Digital Officer at Deluxe    

PowerPassionProsperity Podcast w/Dr. Jay
Building Success Together: The Transformative Power of Communities

PowerPassionProsperity Podcast w/Dr. Jay

Play Episode Listen Later Nov 27, 2023 32:53


This week we dive deep into the profound impact of communities on individual and collective success. This show was inspired by one of our great listeners who emailed me and shared some struggles she is facing. At the heart of her challenges is the feeling of being isolated with no meaningful connections. Which is why I discuss the importance of being a part of healthy communities. But not just any community. Our communities must empower, support, encourage and hold us to high standards. I also talk about the emotional and psychological effects of a healthy community. At its core the lack of healthy communities is a major contributor to mental illness. 

Untethered with Jen Liss
Trauma healing and the transformative power of breathwork - with Emily Day

Untethered with Jen Liss

Play Episode Listen Later Nov 23, 2023 37:29 Transcription Available


Picture this: a place where you can unmask your true self, without any apologies, through the use of a simple yet powerful tool – your breath. But what about those deep seated traumas you may need to face along the way? Come alongside my guest Emily Day, a trauma-informed breathwork practitioner, to unearth the potential impact of breathwork on releasing trauma and healing both the mind and body. Emily's unique perspective unveils the beauty of breathwork, particularly its supportive role for first responders and individuals in armed forces, and how a trained facilitator can hold a safe space for emotion to be released from the mind and body. Emily will also let you in on some of her personal experiences with first responders and military personnel; stories of breakthroughs and the immense power of a safe space for releasing trauma.As we journey through her personal experiences, we discuss a variety of breathwork styles, including Elemental breathwork and Conscious Continuous Breath (CCB), their distinctions, and their transformative power. Meet Emily DayEmily Day currently works as a Holistic Wellness Counsellor for Gateway Recovery Centre with a present focus on supporting first responders and military personnel recovering from PTSD. Emily's expertise lies in mind-body supports, somatic awareness and mindfulness-based interventions.Connect with Emily: @modern.day.healingSupport the showJoin Jen's Awaken Your Brilliance Virtual Retreat happening on Friday, December 1Join Brilliant Breathwork before November 30 to become a Founding Member AND get a free ticket to the retreat ($197 value!) using code SPARKLE Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

Next Level Greatness
Becoming Unchained: Breaking Free & Living Fully with My Client Sharon MacGregor

Next Level Greatness

Play Episode Listen Later Nov 22, 2023 42:24


In this episode, I am bringing to you a conversation with Sharon MacGregor, she is the owner of Serenity Farm Yoga Sanctuary and a client of mine who really created true transformation with my program UNCHAINED. She shares how she has evolved in her personal and professional journey with self discovery & is now living fully aligned in who she was meant to be while doing exactly what she is meant to do.  Throughout our conversation, Sharon opens up about her personal struggles when she was checking everyone's boxes for self-worth. She shares about the power of yoga and the winding journey that is life. She also emphasizes the significance of self-trust and reveals her exciting plans for the future, including collaborations with a prestigious university. I'm incredibly excited for Sharon's journey and the impact she's making with her open heart.  We hope this conversation hits your heart and empowers you to break free and become the UNCHAINED version of yourself that you were meant to be! UNCHAINED is open for enrollment right now! Xoxo,  Barbie   Ways to Connect with Sharon:  Serenity Farm Durham on Instagram    Things We Covered Today:  Finding Purpose and Seeking Guidance (00:00:31)  Struggles and Decision to Change (00:02:22)  Overcoming Depression and Transformative Power of Yoga (00:06:30)  Becoming Unchained (00:13:04)  The Yoga Sanctuary (00:13:57)  The Mental Identity Shift (00:23:29)  Embodying Power and Finding Purpose (00:28:17)  Feeling Embodied (00:35:51)  Trusting Yourself (00:37:04) Loved this episode?! Your rating & review helps this show grow (and it's good Karma!) Have a question or want to suggest the next episode topic? Send me a voice message!    Ways to Connect with Me: Instagram: @Barbie.Kalev Facebook Group: THE MAGNETIC PORTAL with Dr. Barbie Kalev    If you'd like to join my network marketing team with me as your sponsor, shoot me a message on IG, FB, or barbiekalev@gmail.com

School Behaviour Secrets with Simon Currigan and Emma Shackleton
From Conflict to Connection - The Transformative Power of Restorative Practice In Schools With Sara Hagel

School Behaviour Secrets with Simon Currigan and Emma Shackleton

Play Episode Listen Later Nov 22, 2023 9:20 Transcription Available


Curious about the outcomes of effective restorative practice in schools?Join us as Sara Hagel, a specialist in restorative approaches, shares real-life success stories. In this episode, we discuss the positive changes in students' emotional intelligence and relationships when restorative practice is done well. Get ready for inspiring examples and tangible results.Important links:Peacemakers' website: https://peacemakers.org.uk/Click here to hear all of episode 4.Get our FREE SEND Behaviour Handbook: https://beaconschoolsupport.co.uk/send-handbookDownload other FREE SEMH resources to use in your school: https://beaconschoolsupport.co.uk/resources

Your Brand Amplified©
Exploring the Transformative Power of Scalar Energy with Tom Paladino

Your Brand Amplified©

Play Episode Listen Later Nov 22, 2023 34:22 Transcription Available


Imagine having the universe's energy at your fingertips. Tom Paladino, the innovative force behind Scalar Light, introduces us to the phenomenon of Scalar Energy, a primal energy that powers the sun, the stars, and according to Tom, our lives. He unveils the workings of his Scalar Energy Instrument, an intriguing device capable of lighting a bulb without any moving parts. But it doesn't stop there; he also reveals how this energy can balance our chakras, enhance our spiritual health, and influence the world around us. A journey into the unknown, with a companion who has dedicated his life to exploring these cosmic currents.But the universe's energy doesn't just light up our lives; it has the potential to heal. This episode unearths the healing capabilities of Scalar Energy, thanks to Tom's unique instrument that can treat millions of photographs at once. This discovery opens up a world of possibilities, from guiding decision-making processes to reinforcing the power of positive thinking and prayer. Tom also shares his insights on maintaining the work-life balance and directs our attention to the notion that energy flows where attention goes. What's more? You can experience all this and more with a free 15-day trial on his website.As we wrap up, Tom talks about the slew of benefits Scalar Light brings. It can download nutrients into individuals for a healthier balance, aid with addictions, promote positivity, and assist in weight loss. He warmly invites listeners to a 15-day free session to witness the Scalar Light instrument's magic. Amidst these challenging times, Tom concludes with a profound message of love, emphasizing the healing power of loving oneself, our neighbors, and God. Don't miss this riveting episode, where we traverse uncharted territories and uncover the universe's energy's transformative power. Your journey to quantum health begins here.https://www.scalarlight.com/free-trialsWe're happy you're here! Like the pod? Follow us on all socials at @amplifywithanika and @yourbrandamplified Leave a review on Apple Podcasts Visit our website Connect with us at anika@yourbrandamplified.com Join me on PodMatch to start your own journey as a podcast guest!

The Over 50 Health & Wellness Podcast
Coach's Corner - Embracing Gratitude for Lifelong Wellness

The Over 50 Health & Wellness Podcast

Play Episode Listen Later Nov 22, 2023 17:15


Welcome back, friends! I hope all my American listeners enjoyed a wonderful Thanksgiving. I wanted to do a special solo "Coach's Corner" episode today focusing on gratitude and how it impacts our health as we age.  I've actually covered gratitude in a few past episodes that are worth mentioning again: - Back in March 2021, I interviewed Debbie Waynez and we talked about how intentional gratitude helped her journey from profound grief to absolute joy. That episode is titled "Journey From Heartbreak to Joy."  https://silveredgefitness.com/episode44/ - And just last month, I had an enlightening chat with Dr. Greg Hamer about finding peace and purpose through gratitude even during chaotic times. That episode was called "Finding Peace in Purpose Through Gratitude."https://silveredgefitness.com/242-2/ So gratitude is a recurring theme on this podcast because I firmly believe embracing gratitude is truly life changing. Let's explore why it's so critical to our health and how we can make it a daily practice. The Transformative Power of Gratitude - Gratitude goes far beyond just saying thanks - it's a state of appreciation and noticing the blessings we do have. - Research shows grateful people suffer less aches and pains, report better health, tend to sleep better at night, and have decreased feelings of anxiety, frustration and envy. - Gratitude helps us better weather life's inevitable ups and downs with resilience, self-worth and deep spiritual connectivity. 3 Ways to Build a Gratitude Practice 1. Keep a Gratitude Journal - Take a few minutes each day to write down a short list of things you're grateful for. The key is consistency with this exercise.  - Try the 30 Day Challenge where you write down 3 new things you're grateful for every single day. It gets harder as the days go on, which builds your awareness. 2. Incorporate Gratitude Meditation/Prayer  - No need for structured meditation - take brief moments during your day to pause and appreciate things around you.  - Prayer works too! Personally I start and end each day with short gratitude prayers which grounds me and helps me sleep. 3. Express Gratitude to Others - Tell people in your life what they mean to you. Write thank you notes. Verbal appreciation strengthens relationships. - There are also great gratitude apps available with prompts and reminders. And leverage technology to build community around gratitude. Remember it takes consistency and you will have ups and downs. But pick one or two gratitude practices that work for you and give them an honest try. I promise you will start to notice positive changes! Gratitude transforms lives in profound ways. I hope you'll join me on this journey toward better health and deeper fulfillment. We have so much to be thankful for, my friends. I appreciate YOU for listening! Let's practice the spirit of Thanksgiving all year round. Stay grateful out there!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Light Up Your Worth
Embracing Authenticity and the Transformative Power of Joy, Travel, and Nature with Michelle Rios Part 2

Light Up Your Worth

Play Episode Listen Later Nov 22, 2023 25:00 Transcription Available


Have you ever yearned to tap into your truest, most authentic self, and wondered what it could mean for your life? Get ready to explore with us as we journey into the power of authenticity, and how it has the potential to heighten our vibrations and positively impact everyone we come across. Discover the secret of detaching from outcomes and learn how to focus on our internal state to energize our conversations and inspire people around us. We are thrilled to have Michelle Rios open up about her personal journey of reconnecting with nature and how it has shaped her life. Immerse yourself in the wisdom she imparts about embracing our inner child and how nature has a grounding effect on our lives. Learn about the transformative power of joy, play, and travel in helping us to reach our most authentic selves and inspire us to take action. Let's explore together the importance of new experiences, meeting new people, and the power of being present. As a special treat, let's unlock together the secret of overcoming writer's block and freely creating by allowing ourselves the freedom to write without overthinking. Tune in and let's venture on this enlightening journey together.About Michelle:Michelle Rios is a sought-after speaker, podcaster, mentor and author. After more than a 25-year award-winning career as a communications leader and corporate executive, Michelle took a leap of faith and followed her heart to pursue her calling to inspire others to step into their authenticity and become what they were always meant to be - the most extraordinary versions of themselves in life and business. She has coached CEOs and individuals alike to optimize their performance, enhance team engagement, and live their best lives. Her latest role is the host of the Live Your Extraordinary Life podcast. When not public speaking, podcasting, or traveling with family and friends to experience new places around the world, Michelle enjoys spending time at home in Northern Virginia with her husband, 16-year-old son, and two Great Pyrenees. How to Reach Michelle Rios: IG: @Michelle.rios.officialWebsite: michelleriosofficial.comPodcast: Live Your Extraordinary Lifehttps://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id165464132 Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind. Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister TikTok: https://www.tiktok.com/@lightupyourworth 3 Ways to Give to the Light Up Your Worth podcast: ●Buy Me A Coffee. One-time increments of $5. https://www.buymeacoffee.com/lightupyrworth ●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth ●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

The Network of Awareness
The Transformative Power of Experience: We Live and Learn through Thoughtful Control

The Network of Awareness

Play Episode Listen Later Nov 20, 2023 44:27


In this installment of the “TruthSeeker” Series The Transformative Power of Experience: We Live and Learn through Thoughtful ControlHumans learn through experiences, which can be both positive and negative. We learn from our mistakes and successes, and each experience helps us to grow and develop as individuals. Experiences can also help us to develop our skills and knowledge, both about ourselves and the world around us. For example, if someone experiences a difficult situation, they may learn how to better cope with similar situations in the future. On the other hand, if someone experiences a positive situation, they may gain insight into how to better enjoy life and appreciate the good things it has to offer. Experiences also shape our beliefs and values, as they can provide us with different perspectives on the world. For example, if someone has a negative experience, they may develop a stronger belief in the importance of being kind and compassionate to others. On the other hand, if someone has a positive experience, they may gain a greater appreciation for the beauty of life and the importance of cherishing every moment. Experiences can also help us to develop our communication skills, as we learn how to better express ourselves and interact with others. Overall, experiences are an important part of life, as they can help us to learn and grow in many ways. Experiences can shape our beliefs, values, and communication skills, as well as provide us with different perspectives on the world. Ultimately, experiences can help us to live our lives to the fullest and make the most of every moment.Welcome to the Network of Awareness Podcast Radio Show! Follow us at :https://networkofawareness.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6345825287143424We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below:https://cash.app/$NetworkofAwarenesshttps://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_USNOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

The Network of Awareness
The Transformative Power of Experience: We Live and Learn through Thoughtful Control

The Network of Awareness

Play Episode Listen Later Nov 20, 2023 44:27


In this installment of the “TruthSeeker” Series The Transformative Power of Experience: We Live and Learn through Thoughtful ControlHumans learn through experiences, which can be both positive and negative. We learn from our mistakes and successes, and each experience helps us to grow and develop as individuals. Experiences can also help us to develop our skills and knowledge, both about ourselves and the world around us. For example, if someone experiences a difficult situation, they may learn how to better cope with similar situations in the future. On the other hand, if someone experiences a positive situation, they may gain insight into how to better enjoy life and appreciate the good things it has to offer. Experiences also shape our beliefs and values, as they can provide us with different perspectives on the world. For example, if someone has a negative experience, they may develop a stronger belief in the importance of being kind and compassionate to others. On the other hand, if someone has a positive experience, they may gain a greater appreciation for the beauty of life and the importance of cherishing every moment. Experiences can also help us to develop our communication skills, as we learn how to better express ourselves and interact with others. Overall, experiences are an important part of life, as they can help us to learn and grow in many ways. Experiences can shape our beliefs, values, and communication skills, as well as provide us with different perspectives on the world. Ultimately, experiences can help us to live our lives to the fullest and make the most of every moment.Welcome to the Network of Awareness Podcast Radio Show! Follow us at :https://networkofawareness.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6345825287143424We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below:https://cash.app/$NetworkofAwarenesshttps://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_USNOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

The Renaissance Podcast
A Celebration of Community, Self-Expression, and the Transformative Power of Embracing Your ‘Why' with Brittany Coleman of Pockets and Bows

The Renaissance Podcast

Play Episode Listen Later Nov 20, 2023 57:02


In this empowering episode of The Renaissance Podcast, join us as we dive into the dynamic world of Brittany L. Coleman, the visionary force behind Pockets and Bows. From the early days of building a digital blog in 2009 to becoming a successful YouTuber and Content Creator, Brittany shares her inspiring journey and the pivotal role she played as an early pioneer of social media in the world of fashion.Discover the secret sauce behind Brittany's strong content strategy and learn how embracing individuality and self-confidence became the driving force behind her mission to dismantle societal beauty norms. Explore the power of honing in on your 'why' with Brittany as she guides us through building a true, strong community that resonates with authenticity.Delve into Brittany's past career in corporate finance and gain insights into how she successfully juggled a demanding career while passionately creating digital content. Uncover the heart of her mission to inspire women and understand why it serves as her guiding light.As a digital creator, fashion blogger, and YouTuber, Brittany shares her unique approach to content creation, emphasizing style as a subjective and never objective matter. Learn how she curates content for longevity, growth, and opportunities in the ever-evolving digital landscape.Join us for a candid conversation that celebrates individuality, self-expression, and the transformative power of embracing your 'why.' Tune in to gain valuable insights into building a brand that stands the test of time and leaves a lasting impact. Brittany's story is not just about her passion for fashion; it's about empowerment, confidence, and the resilience needed to thrive in the digital age.Follow Brittany and learn more about her here: https://www.pocketsandbows.comAbout Renaissance Marketing Group: Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in 2014, the woman-owned company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email marketing, influencer marketing, graphic design, branding, professional photography and videography, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations. In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based women business owners.Renaissance is the host of the Renaissance Women's Summit, a day-long conference for women entrepreneurs looking to level up in all areas of their business. Learn more: www.renaissancemarketinggroup.com

Relationship 411 Podcast
Unleashing the Transformative Power of Gratitude

Relationship 411 Podcast

Play Episode Listen Later Nov 20, 2023 12:12 Transcription Available


Have you ever wondered how gratitude can completely alter your perspective on life and arm you with resilience in the face of adversity? Join me, Life Coach Jen, to unlock the transformative power of gratitude. This episode is designed to help you master the art of being thankful, not just when the sun shines but even during turbulent storms. You'll learn how practicing gratitude can make sense of your past, bring tranquility to your present, and carve a hopeful path for your future. We will also explore some tactical ways to build a grateful mindset, and how this shift in attitude can remarkably enhance your relationships and overall life perspective.In those moments when life is throwing curveballs your way, finding the silver lining might seem like an uphill battle. But, what if we could find gratitude even in the toughest of times? As we delve deeper into the episode, we will unmask the possibility of discovering thankfulness amidst trials. I'll share some personal anecdotes and insights on how adversity can carve out room for us to cultivate self-love and appreciation for others. We will also unravel how acknowledging even the minutest things can dramatically uplift our spirits and usher peace into our lives. This heart-to-heart conversation is packed with personal stories and practical advice on infusing more gratitude into your life. Get ready for a perspective shift!Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Daily Rowe- Devotional
The Transformative Power of Prayer

Daily Rowe- Devotional

Play Episode Listen Later Nov 20, 2023 5:37


This episode focuses on the power of prayer in our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailyrowe/support

Numbers Speak
Discover the transformative power of numbers, planets and tarot cards in Andrea's journey

Numbers Speak

Play Episode Listen Later Nov 20, 2023 61:16


Experience a fascinating journey into numbers, planets, psychic mediumship, and tarot cards in our incredible video as we delve into the profound significance of numbers 4 and 5 and the Pluto Transit in Andrea's life. This is the perfect video if you love numbers, planets, and mediumship! Our discussion centers around the transformative astrological period, exploring the connection between numbers 4 and 5 and how they influence grounding, structure, risk-taking, and change. As Andrea considers becoming a Death Doula, Astrologer Dorothy Morgan reveals that Pluto's presence in Scorpio fully supports her aspirations. Expand your horizons and deepen your knowledge to navigate life's changes with grace and awareness. Take advantage of this enlightening opportunity! And as always, remember to hit that subscribe button for more mind-blowing content like this! For nearly a decade, Sue Coffin, an experienced Intuitive Numerologist, has provided personal Numerology Readings. Her services include consulting, teaching, and mentorship. If you want a deeper understanding of yourself, you can book an appointment with her @ hppts://www.healingnumbers22.com or email me at healingnumbers22@gmail.com Astrologer Dorothy Morgan - ⁠https://www.dorothymorganastrologer.com Numerology - David Woodbridge - Text or Call (484)-868-7100 Tarot Card Readings - Craelynn Christensen - Text or Call (925) 200-3588 Adrianna McNeill - Podcast NNTH Numerology nnth.numerology@gmail.com or 908-414-6757. Psychic Medium Lorelei Horacki - https://www.lorelei.live/ lorelei.horacki@gmail.com If you would like to join us in "Live Numerology Reading." Letting the 6 of us read for you, please email me at healingnumbers22@gmail.com #numerology #Astrology #Astro-Numerology #Spiritualjourney #letshavefun #selfdiscovery #suecoffin #lifepath #balancedenergy #tarotcards #tarotreader #healingnumbers22 #numberfour #numberfive #deathdoula --- Send in a voice message: https://podcasters.spotify.com/pod/show/healingnumbers22/message

3PHASE Radio
45: Embracing the Transformative Power: The Science and Impact of Gratitude on Success

3PHASE Radio

Play Episode Play 38 sec Highlight Listen Later Nov 20, 2023 21:41 Transcription Available


Ready to revolutionize your approach to business and life? We've got the secret ingredient for you, and it's not what you might expect. Welcome to our special Thanksgiving Week edition, where we're breaking down the science of gratitude and its transformative impact on entrepreneurs. We've got research-backed insights into how an attitude of gratitude can supercharge your positive emotions, improve life satisfaction, and even boost physical health. And we're not stopping there. Let's raise a toast to the lessons, challenges, and triumphs that shape us into the visionary leaders of tomorrow.Ever wondered how gratitude can positively reshape your interactions and contribute to your careers and relationships? Buckle up as we delve into the power of giving and receiving, and the magic of attracting more of what we desire in life. We'll also uncover the benefits of hypnosis in reprogramming a consistent gratitude mindset. So, swap that coffee for a cup of thankfulness, and discover how a daily dose of gratitude can set new boundaries in your business and life. Our heartfelt call to action? Kickstart a habit of gratitude, and prepare to experience the transformative power of appreciation. Let's journey together into the realm of gratitude this Thanksgiving, and see how it can redefine your entrepreneurial horizons.LINKS:Healing Smile AudioArticle 1Research 2Save with EquiLife and their annual Holiday Sale: → 25% off on community favorites.→ 30% off the first month for new subscriptions to put your must-haves on auto-pilot!→ 10% off storewide on best-selling supplements, protocols & single Labs! All happening now through Dec 3rd with Flash Sales at jeffreymort.com/shop ! Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you'll want to join, and invite your friends, family and colleagues to our thriving community where you'll feel loved, supported, seen and heard! JOIN HERE!Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources: > Naturally, you'll want to join our Love Energy Wellness Community and Support Group for daily support! > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > As you already know, you can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey > Health Coaches: add Functional Lab Testing to your practice today!

Quotes Light & Motivation
the transformative power of positivity

Quotes Light & Motivation

Play Episode Listen Later Nov 20, 2023 15:03


Welcome to Season 3!!!! Our theme this year is "FREEDOM" Thank you for tuning in to another episode of the Quotes Light & Motivation Podcast with William H (@williamh412). All music produced by Mysterious (@mysteriouspgh) --- Support this podcast: https://podcasters.spotify.com/pod/show/quoteslightmotivation/support

Nope! We're Not Monogamous
Unlocking Desire: Exploring the Transformative Power of Sexual Fantasies with Artemisia De Vine

Nope! We're Not Monogamous

Play Episode Listen Later Nov 16, 2023 54:21 Transcription Available


Astonishing revelations await as we journey into the realm of desires and sexual fantasies with the luminary, Artemisia De Vine. Imagine peeling back the layers of desire, treading into territories unexplored, and gaining a profound understanding of your own erotic wiring. This is not just about sex or fantasy; it's about self-discovery, connection, and pleasure in its purest form.Dive into the world of stories; the narratives that fuel our fantasies, the scenarios that make our hearts race, and the characters that come alive in our minds. Let's dissect the power dynamic of predator and prey, a trope common in casual sex encounters, and the subconscious desires that control us more than we realise. The influence of these narratives extends beyond the bedroom to shape our relationships, experiences, and perceptions.Finally, let's turn up the heat with Artemisia as she delves into the world of sex tips. This isn't just a list of 'do's and 'don'ts'; it's a guide to understanding your and your partner's erotic wiring. From communication to exploration, Artemisia shares insightful tips to help you unlock your desires and enhance your sexual experiences. Get ready to redefine pleasure as we navigate the captivating world of desire. Do you feel like you could use some help with your relationships? Get on a free call with Ellecia to see how she can help you move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident. https://elleciapaine.podia.com/clarity-chatSupport the show

Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
12 Steps for anyone who wants them: Navigating Life's Waves: The Transformative Power of Step 10

Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy

Play Episode Listen Later Nov 16, 2023 37:41


In this episode of "Eternally Amy," host Amy Liz Harrison delves into the transformative 10th step of the 12-step program. Amy shares personal insights on daily inventory, growth, and embracing mistakes without shame. She encourages listeners to apply these principles beyond addiction, adapting them to various life challenges. In this episode, we also talked about: Unveiling Step 10: Personal Inventory and Growth Journey with Amy Beyond Addiction: Amy's Emphasis on Adapting 12-Step Principles to Life Candid Reflections: Amy's Daily Review on Addressing Flaws and Fears Swift Amends and Compassion: Amy's Approach to Helping Others Embracing Mistakes: The Key to Ongoing Personal Development Amy's Insights: Unlocking the 10th Step Promises for a Positive Life Tools for Transformation: A Reminder from Amy to Become Your Best Self   Hosted by Amy Liz Harrison Buy Amy's Books: https://amzn.to/3ys8nuv http://amylizharrison.com/ Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F Subscribe on Spotify: https://spoti.fi/3vHHHoi Hashtags For This Episode: EternallyAmyPodcast, Step10Journey, BeyondAddiction, DailyReflections, EmbraceMistakes, PersonalGrowthTools, PositiveLifePromises, 12StepWisdom, TransformativeReflections, BestVersionJourney

Bush & Banter
Jessica Chenard - Grief, Purpose, and the Transformative Power of Nature

Bush & Banter

Play Episode Listen Later Nov 15, 2023 72:08


In this episode, Jen and Dyana chat  with Author and Founder Jessica Chenard, delving into her debut memoir, "Her Hike." The discussion spans across the realms of writing, hiking, healing, and the journey of discovering purpose amidst the challenges of grief. Jessica shares her journey of healing after her brother's tragic death, rediscovering a love for the outdoors along the Appalachian Trail. She also introduces Her Hike Collective, an all-women's hiking community promoting healing and camaraderie in the outdoor space. Connect with Jessica Chenard Website - https://jessicachenard.comInstagram - @jessicaryanphoto Her Hike Collective -@herhikecollective Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

Death to Life podcast
#139 Jon Lao Longi: A Rebel's Path to Faith and Liberation

Death to Life podcast

Play Episode Listen Later Nov 15, 2023 71:49 Transcription Available


Ever feel like life is slipping away, one checkbox at a time? Meet Jon Lao Longi, who defied conformity to rediscover faith from a religious childhood to a rebellious adolescence marked by expulsions and defiance. In the midst of the pornography industry and drug abuse, Jon found hope in Jesus Christ, leading to a profound spiritual awakening. Committed to spiritual growth, he returned to Los Angeles, sparking faith in others through home Bible study. Despite past involvement in organized crime, Jon's remarkable transformation attests to the liberating power of the Gospel. Ready for this inspiring journey of redemption?view more resources on our website0:00 - Gospel Transformation and Redemption5:10 - Struggles With Checkbox Christianity10:40 - From Rebellion to Crime19:41 - Reflections on the Pornography Industry25:04 - From Trafficking and Brokenness to Redemption33:34 - Journey of Faith and Spiritual Growth44:26 - The Transformative Power of the Gospel57:14 - Freedom and Identity in Christ1:05:19 - The Power of God's Love1:09:33 - Revealing God's Pursuit of Uskeywords: faith, rebellion, dark moments, Jesus Christ, redemption, organized crime, Gospel, spiritual growth, inspiring journey.As the year concludes, seize the chance to make a tax-deductible gift at lovereality.org/give.

The Wellness Inspired Podcast
The Transformative Power of Gratitude: A Thanksgiving Celebration of Health + Well-being

The Wellness Inspired Podcast

Play Episode Listen Later Nov 14, 2023 20:21 Transcription Available


What if there was a simple practice that could enhance not just your mental and physical health, but also your relationships? In this Thanksgiving special, the podcast explores the transformative power of gratitude. Beyond the holiday rush, the episode discusses scientific findings on how gratitude positively impacts mental and physical health, reduces stress, strengthens relationships, and builds resilience. Practical tips for cultivating a grateful mindset are shared, emphasizing the habit of expressing gratitude daily. As Thanksgiving approaches, let's make gratitude a centerpiece of the celebration, providing a pathway to a healthier, more fulfilling life beyond the holiday season. So, grab hold of something you're grateful for and join us on this enlightening journey towards a healthier, happier existence.SHOW NOTES: Linktree: [@sheridavidson | Linktree](https://linktr.ee/sheridavidson)Join The Wellness Inspired community: https://www.wellnessinspiredpodcast.com/newsletterFacebook: [The Wellness Inspired Podcast - Home](https://www.facebook.com/wellnessinspiredpodcast)Instagram: [Sheri Davidson, L.Ac. (@wellness_inspired) • Instagram photos and videos](https://www.instagram.com/wellness_inspired/)LinkedIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)Element 5, Acupuncture + Wellnesswww.element5om.comFacebook: [Element 5, Acupuncture + Wellness - Home](https://www.facebook.com/element5om/?ref=pages_you_manage)Instagram: [Sheri Davidson (@element5_acuwell) on Instagram • 145 photos and videos](https://www.instagram.com/element5_acuwell/)LinkIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)Listen to more episodes: https://www.wellnessinspiredpodcast.comStudy: Counting Blessings Verses Burdens: An Experimental Investigation of Gratitude and Subjective Well_Being in Daily LifeBook: Positivity, Discover the Upward Spiral That Will Change Your Life

Just One Q with Dr. Melissa Horne
The Transformative Power of Mindfulness | Dr. Peter Huang

Just One Q with Dr. Melissa Horne

Play Episode Listen Later Nov 14, 2023 45:26


How Can Mindfulness Shape Our Approach to Work?The simple act of stopping and becoming aware of our beliefs and preconceived notions is a powerful tool to help us relate to ourselves and to others. In the workplace, this can lead to better mental health, a greater sense of belonging, and improved capacity for decision making.On this episode of Just One Q, Dominique chats with guest Dr. Peter Huang, an author applying his experiences as a mathematical economist, an economics professor, and a law professor to help address problems our society currently faces. They explore the current mental health challenges experienced by lawyers and discuss the potential collective benefits of mindfulness in reshaping the legal field. Dr. Huang provides thoughtful examples and actions you can make in your own life.Keep Up with Dr. Peter Huang:https://www.peterhenryhuang.com/Become a Learning Snippets Partner: https://dialectic.solutions/learning-snippets/become-a-partner/Try Learning Snippets:https://dialectic.solutions/signup

The Caregiver Cup Podcast
Harnessing the Transformative Power of Gratitude for Stress Management and Sustainable Happiness

The Caregiver Cup Podcast

Play Episode Play 27 sec Highlight Listen Later Nov 14, 2023 39:44 Transcription Available


Imagine waking up each day with a heart filled with gratitude, even amid life's toughest moments. That's the powerful journey I embarked on back in October 2017, and it has not only helped me manage stress but also find joy in the role of caregiving. Throughout this episode, I share the transformative power of gratitude, from being grateful for small blessings to the therapeutic practice of maintaining a gratitude journal. Have you ever thought of thanking someone new each week? It's a simple but powerful act of appreciation that can dramatically enrich our wellbeing. In this episode, we dive into creative practices of gratitude that can lead to sustainable happiness. I share my tested methods like morning journaling and reflecting on daily accomplishments. Drawing upon compelling evidence from Harvard and Yale, you'll learn how gratitude can rewire your brain to foster more empathy and happiness in just eight weeks.The conversation doesn't stop there. We explore the protective effects of gratitude against stress and its profound impact on mental health. You'll discover how focusing on positive thoughts can help you navigate the highs and lows of life, especially in challenging roles like caregiving. So, whether you're a seasoned gratitude practitioner or a curious beginner, this episode has something for everyone. Let's journey together on this transformative path towards happiness, positivity, and well-being.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration

Ketones and Coffee Podcast with Lorenz
Episode 154: Temple Stewart ON Positive Transformations through the Adoption of a Ketogenic lifestyle

Ketones and Coffee Podcast with Lorenz

Play Episode Listen Later Nov 14, 2023 49:39 Transcription Available


Get ready for an enlightening episode as we dive into the world of nutrition and weight loss with our incredible guest today, Temple Stewart. Temple is not just a registered dietitian; she's a passionate advocate for empowering women on their weight loss journeys through the incredible impact of a ketogenic lifestyle. Armed with a degree in dietetics from the University of Tennessee, Temple further sharpened her expertise during her internship at the VA Medical Center.But that's not all – Temple brings more to the table. She is a certified personal trainer and a health behavior change specialist, demonstrating a holistic approach to health and wellness. On this Episode: Introduction to Temple Stewart1:54 Temple's Journey to Wellness through Ketogenic Living8:48 Challenges of Conventional PCOS Treatment12:16 How to Detect Early Signs of PCOS17:00 How our Diet Impacts PCOS, Diabetes, and More24:57 Common divide between Conventional medicine and Alternative approaches28:40 Approach to Personalized Dietary ChangesConnect with Temple StewartTemple Instagram Accounts: https://www.instagram.com/the.ketogenic.nutritionist/Work with Templehttps://www.templetheketonutritionist.comBooksThe Big Fat Surprise by Nina Teicholz The Obesity Code by Dr. Jason KungWhy We Get Sick by Dr. Ben BickmanFollow Ketones and Coffee PodcastCall to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz (  https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the show

The Ryan Frank Podcast
Episode 547: A New Perspective on Ministry Growth with Jordan Davis

The Ryan Frank Podcast

Play Episode Listen Later Nov 14, 2023 32:07


Welcome to another thought-provoking episode of The Ryan Frank Podcast! In this captivating discussion, Ryan Frank sits down with special guest Jordan Davis to explore a fresh perspective on ministry growth.In this episode, Ryan and Jordan delve into the concept of measuring progress by progression rather than expansion. They shed light on the fundamental differences between the two approaches and emphasize the significance of embracing progression in ministry.Drawing from his own experiences, Jordan shares valuable insights on the pitfalls of trying to force growth and how it often leads to unexpected roadblocks. Listeners will discover the power of organic and naturally evolving approaches that have allowed significant progress to flourish in Jordan's own ministry.Join Ryan and Jordan as they discuss strategies for cultivating an environment where progressive growth can thrive. Together, they uncover inspiring lessons from Jordan's journey that offer a fresh perspective on ministry leadership, patience, and the role of progression.Tune in now to gain a new perspective on ministry growth and uncover valuable insights from an experienced ministry leader. Prepare to be inspired by the transformative power of progression.Welcome to the Ryan Frank podcastRyan is a family man, first and foremost, but he's also a pastor, publisher, and serial entrepreneur. This podcast will help you think, work, and create like never before.You can subscribe for more productivity, and life hacks to help you stay on the leading edge.

Let's Talk About Love, Sex & Infidelity
Episode 163: The Heroic Couple From Disillusionment to Reconnection After Infidelity

Let's Talk About Love, Sex & Infidelity

Play Episode Play 60 sec Highlight Listen Later Nov 13, 2023 15:31


Join me, Todd Creager, your host, for an eye-opening discussion on a topic that touches the very essence of human relationships. In this episode, we dive deep into the complexities of "The Heroic Couple: From Disillusionment to Reconnection After Infidelity." 

A Call To Leadership
Ep182: The Transformative Power of Storytelling

A Call To Leadership

Play Episode Listen Later Nov 13, 2023 18:26 Transcription Available


As leaders, our voices are one of the most powerful tools to convey our vision. Jump in on this episode as we uncover inspiring stories that have left a mark on history. Dial in and be filled with the passion to initiate positive change through service.Key Takeaways To Listen ForA profound example of the unifying power of storytellingHow can stories from the past inspire progress?The active role of servant leadership in bringing changeCompelling reasons to master the art of storytellingWhy you must entrust your story to GodResources Mentioned In This EpisodeThe Story of Walt Disney by Diane Disney Miller | PaperbackI Have a Dream Speech (1963)The Servant as Leader by Robert K. Greenleaf | PamphletVisionary Leadership by Burt Nanus | Hardcover and PaperbackRoll with the Changes by REO SpeedwagonConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedin: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Food, We Need To Talk
The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore

Food, We Need To Talk

Play Episode Listen Later Nov 13, 2023 57:42


In this episode, we talk to Margaret Moore about the emerging field of health coaching. It's exactly what it sounds like: someone coaching you through achieving your health goals, except it's much more than that. As Margaret discusses in this episode, health coaching delves into the core of who you are – your identity, the reasons behind your health goals, and what brings you fulfillment. One of the topics we cover is how identity is deeply ingrained from an early age and can play a pivotal role in shaping your beliefs, but it's also something that can be changed. Towards the end, we even have a live coaching session. Learn more about Well Coaches and Margaret Moore here: https://www.coachmeg.com https://www.wellcoaches.com Listen to Eddie's coaching session: https://read.macmillan.com/lp/food-we-need-to-talk/ Chat with us on IG! https://www.instagram.com/foodweneedtotalk/?hl=en Be friends with Juna on IG and Tiktok! https://www.instagram.com/theofficialjuna/ https://www.tiktok.com/@junagjata

So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
The Transformative Power of Gentleness | Guided Christian Meditation on Colossians 3:11-14

So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)

Play Episode Listen Later Nov 13, 2023 20:11


This week's podcast is a Guided Lectio Divina Scripture meditation on the Fruit of the Spirit of Gentleness.   Jesus was gentle.   Jesus said, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.” (Matthew 11:28-29)   This means that gentleness is a proper use of power. We all have power over something or someone. So the question becomes: Are we gentle in how we exert influence, or are we self-assertive and self-interested? Do we trust God and allow him to be in control, or do we assert ourselves and our agenda?   Gentleness is a fruit of the Spirit because it requires us to lay aside our agenda and our desires - and we need God's help to do this well.   We could use a little more gentleness in our world today.   As you meditate on this passage, allow the Spirit to guide you into the Fruit of the Spirit of gentleness.   The full meditation passage is as follows: Colossians 3:11-14. NLT 11 In this new life, it doesn't matter if you are a Jew or a Gentile, circumcised or uncircumcised, barbaric, uncivilized, slave, or free. Christ is all that matters, and he lives in all of us. 12 Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. 13 Make allowance for each other's faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. 14 Above all, clothe yourselves with love, which binds us all together in perfect harmony.   Get you FREE Fruit of the Spirit Guided Meditation Journal: here  You can find Jodie at http://www.jodieniznik.com/ Instagram @creatingspaceforgod Facebook @JodieGNiznik Download free sample chapters from my Bible studies here. Learn more about Lectio Divina and download your free Lectio Divina Journal here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Moving To Oneness
Ep. 107 ~ Meilin Ehlke - The river Danube inspires

Moving To Oneness

Play Episode Listen Later Nov 12, 2023 24:43


The region's rich history and captivating landscapes are evident in the tower that stands on the hill in Bad Abbach. Meilin Ehlke mentions that the tower was once inhabited by Heinrich II, who became king of Germany and Italy, and later Emperor. The stones of the tower have witnessed the passage of time and the events that shaped the region. The region's history extends beyond its own culture, with influences from other cultures, such as the Romans, who have left their mark in the area. Additionally, the region is home to the second longest river in Europe, the Danube (Donau), which flows through ten countries before reaching the Black Sea. The river's beauty and wide expanse invite people to interact with it and draw inspiration from its ancient wisdom.(00:01:47) The Tower's Historical Significance in the Region - 'Heinrichturm' Bad Abbach, Bavaria, Germany (00:07:03) The Transformative Power of Flowing Ideas (00:15:24) Embracing our True Nature and Inner Voice (00:17:00 - 00:20:15) Sacred Sounds~ * ~     ~ * ~    ~ *  ~    ~ *  ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on:  YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Meilin 

Bishop Titi-Ofei
The Eagle Christian

Bishop Titi-Ofei

Play Episode Listen Later Nov 12, 2023 52:55


Harnessing the Transformative Power of Prayer

People I (Mostly) Admire
118. “My God, This Is a Transformative Power”

People I (Mostly) Admire

Play Episode Listen Later Nov 11, 2023 43:36


Computer scientist Fei-Fei Li had a wild idea: download one billion images from the internet and teach a computer to recognize them. She ended up advancing the state of artificial intelligence — and she hopes that will turn out to be a good thing for humanity.  RESOURCES:The Worlds I See: Curiosity, Exploration, and Discovery at the Dawn of A.I., by Fei-Fei Li (2023)."Fei-Fei Li's Quest to Make AI Better for Humanity," by Jessi Hempel (Wired, 2018)."ImageNet Large Scale Visual Recognition Challenge," by Olga Russakovsky, Li Fei-Fei, et al. (International Journal of Computer Vision, 2015).EXTRAS:“How to Think About A.I." series by Freakonomics Radio (2023).“Will A.I. Make Us Smarter?” by People I (Mostly) Admire (2023).“Satya Nadella's Intelligence Is Not Artificial,” by Freakonomics Radio (2023).“Max Tegmark on Why Superhuman Artificial Intelligence Won't be Our Slave,” by People I (Mostly) Admire (2021).

Composer Talk
Ep 70: Shie Rozow (Shawn Mendes: In Wonder, Every Note Tells a Story: The Transformative Power of Music in Visual Media)

Composer Talk

Play Episode Listen Later Nov 11, 2023 56:20


Our next guest is an amazing composer, one of the most in-demand music editors working in Hollywood, and an author. He has earned 17 Golden Reel Award nominations and has scored films including Shawn Mendes: In Wonder, The Last of the Winthrops, and Camp Arrowhead among others. His work as a music editor can be heard on projects ranging from Paw Patrol: The Mighty Movie and The Kissing Booth, to The Flash and Avengers Age Of Ultron. I'm so excited to welcome him onto the podcast!  And the composer is… Shie Rozow --- Support this podcast: https://podcasters.spotify.com/pod/show/composertalk/support

The Ryan Pineda Show
The Transformative Power of Fatherhood

The Ryan Pineda Show

Play Episode Listen Later Nov 11, 2023 12:35


How has fatherhood changed you?---Are you living The Wealthy Way? Take the quiz and get FREE access to the “Wealth Builder Academy” where I go over all the fundamentals of building wealth. https://www.wealthyway.com/Want to be coached by me on real estate investing? Join our Wealthy Investor program today at https://wealthyway.co/ytWould you like my team to help build your personal brand? Apply to join Pineda Media at https://wealthyway.co/rj9Looking to grow in your faith and business? Join Wealthy Kingdom today https://wealthyway.co/dyyCreate your business to grow your revenue, scale your organization, and make an impact with help from Wealthy Business! Apply here https://wealthyway.co/50dWant to partner with me to supercharge your business? Apply at https://www.pinedapartners.com/You can invest in my real estate deals! Go to https://pinedacapital.com ---

Yoga Wisdom with Swami Satchidananda
The Transformative Power Of Devotion

Yoga Wisdom with Swami Satchidananda

Play Episode Listen Later Nov 9, 2023 15:30


Swami Satchidananda answers a question about the meaning behind the story of a devotee who was jealous of Lord Krishna's flute. The flute represents the pure instrument, without its own agenda, through which divine music can flow. This leads into an explanation of the special siddhis (spiritual accomplishments) that also flow from being living a life dedicated to spiritual unfolding. Ⓟ© 2023 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org and www.undoism.com

Parenting & Bonding w/ Children's Books (Aidyn's Books)
Crafting Courage in Kids: How 'Hurricamp!' by Steph Katzovi Inspires Young Independence

Parenting & Bonding w/ Children's Books (Aidyn's Books)

Play Episode Listen Later Nov 9, 2023 35:24


Welcome to a journey of independence, resilience, and family bonding in this episode of Parenting & Bonding w/ children's Books, as we sit down with author Steph Katzovi. Discover her inspiring chapter book, 'Hurricamp,' where childhood memories of summer camp blend into a tale of growth and self-discovery. Steph's story dives into the heart of a young girl's quest for autonomy, spiced with humor and the wild winds of a hurricane, offering a perfect metaphor for the tumultuous path of growing up.Through engaging anecdotes and laughter, Steph shares her wisdom on how to make reading a cornerstone of family time, transforming it from a chore into a treasure trove of shared adventures. We talk about how 'Hurricamp' can serve as a catalyst for conversations about courage and the importance of making one's own choices, especially when facing life's storms.This episode isn't just about fostering a passion for reading in our children—it's about the life skills they acquire through the stories they love. Steph gives us a peek into how her characters navigate the ups and downs of independence, providing a blueprint for parents looking to empower their own kids.Don't miss out on the special insights and promotions Steph Katzovi shares, directly from her author's journey to your family's reading nook. Join us for an episode that promises to enrich your parenting toolkit and leave you with new ideas to encourage the young readers at home.>> Learn more about Steph Katzovi:https://stephkatzovi.com/>> Find  Hurricamp here:https://amzn.to/3FVgWSx>> Watch the full video interview on our FB page: https://www.facebook.com/AidynsBooks/Free gift

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Join me for another incredible conversation with New York Times Bestselling author, Philip Yancey!We had a great talk about his book What's So Amazing About Grace?, which is now available in a revised and updated 25th anniversary edition. From Amazon:OVER TWO MILLION COPIES SOLD!It's the most powerful force in the universe, our only hope for love and forgiveness, and a foretaste of eternal life: amazing, radical, life-changing grace.Millions of lives have been changed by award-winning author Philip Yancey's startling exploration of grace at street level. Grace is the one thing the world can't duplicate, the healing force we need, and the key to transforming a broken world.In his personal and provocative book, Yancey offers true portraits of grace's life-changing power. These stories, set in the midst of life's stark realities, evoke such questions as: If grace is God's love for the undeserving, how do I get it? How well are we dispensing grace to a world that knows far more of strife and unforgiveness than it does of mercy? Can grace make a difference in the midst of such atrocities as the Nazi holocaust, and how can it withstand the brutality of hate? With powerful stories, rich theology, and practical suggestions, Yancey challenges us to become living answers to a world that desperately needs to know, What's So Amazing About Grace?From Philip:What's So Amazing About Grace? has been in print for over 25 years.In that time I have received several thousand letters of response. Mostly, they tell stories. The man who shot John Lennon, now studying the Bible in a New York prison. An Emmy-winning actress working to heal wounds from childhood. The rock band U2, who studied the book together.U2's lead singer, Bono, had the most concise summary: “When you boil it down, the universe runs by either Karma or Grace. I'd be in big trouble if Karma was going to finally be my judge. I'm holding out for Grace.”I have made changes throughout the original text, mainly by updating old examples and references. This edition also includes a reflection guide consisting of questions that make the application more personal. I hope that a new generation of readers discover for themselves what's so amazing about grace. I am more convinced than ever that the United States and the world need a massive infusion of it. Like Bono, I'm holding out for grace.—Philip YanceyPLEASE SUBSCRIBE to the show wherever you listen!Please subscribe to our YouTube channel!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Introduction and Setting the Stage (02:04) - Questioning the Limitations of Faith in Healing (04:00) - Receiving Unexpected Email Response from Yancey (06:20) - Learning to Write and Considering Publishing Options (08:03) - Philip Yancey: A Voice of Faith and Hope (10:21) - Self-Brain Surgery School: Changing Lives through Mind Transformation (11:23) - A Prayer for Calmness and Reaching People Worldwide (13:25) - Lee's Gratitude for "What's So Amazing About Grace" (16:03) - The Changing Perception of Christians in Society (18:10) - The Transformative Power of Grace (24:51) - Jesus' message of serving the marginalized (29:37) - Stories of grace: John Newton and Babette's Feast (31:26) - Babette's Feast: A Night of Celebration and Grace (35:30) - Philip Yancey's Next Project: Book on Russia-Ukraine Situation (37:38) - Changing Lives with Philip Yancey's Wisdom and Grace (37:51) - Introducing "Hope is the First Dose"

Your Confident Self
Do You Kiss Your Mother with That Mouth? Be Your Own Biggest Fan.

Your Confident Self

Play Episode Listen Later Nov 6, 2023 6:59


Imagine your inner critic as a little gremlin who loves to throw mud at you when you least expect it. This gremlin knows all your weak spots and can really make a mess. But what if you could turn the tables and become your own biggest fan? It's like having a trusty umbrella to shield yourself from the mud. Instead of letting the gremlin's words stick, you start using a colorful umbrella to catch the mud and turn it into something beautiful, like a piece of art. You become your own artist, transforming the negativity into positive affirmations and constructive feedback, making the gremlin's mud-slinging sessions a lot more bearable. So, grab that vibrant umbrella, embrace your inner artist, and turn the muck and mire into a masterpiece!In this episode of Your Confident Self, host Allegra M. Sinclair delves into the transformative power of becoming your own biggest fan. She shares practical strategies tailored to help high-achieving women shift their mindset and conquer their inner critic, paving the way to unlock their full potential in every aspect of their lives.Empowering Strategies to Build ConfidenceThe Influence of Positive Role Models: Allegra prompts listeners to consider individuals whom they admire for their self-assuredness and confidence, drawing inspiration from the likes of Adele and Beyoncé. The discussion centers on recognizing and embracing one's inner strengths to foster a greater sense of self-worth.Being Gentle with Yourself: The importance of using gentler language when addressing personal shortcomings is highlighted. Allegra emphasizes the significance of silencing the inner critic by reframing negative messages and acknowledging individual strengths.Embracing Constructive Self-Critique: Listeners are encouraged to transition from self-deprecating criticism to constructive feedback. By dissecting internal dialogue and transforming potential areas for improvement into actionable steps, individuals can empower themselves to strive for personal growth.Kindness as a Power Tool: Allegra stresses the impact of self-compassion and kindness, urging listeners to refrain from self-criticism and instead serve as their own cheerleader. Embracing positivity and supportive self-talk is emphasized as a means to cultivate a confident and resilient mindset.Harnessing the Transformative Power of Writing: Allegra gives a sneak peek into the forthcoming episode, where she will explore the efficacy of written self-reflection in reshaping one's inner dialogue and attaining self-empowerment.As women navigate the challenging terrain of professional and personal fulfillment, the ability to build and sustain confidence is pivotal. By implementing Allegra's strategies, listeners stand poised to silence their inner critic, foster constructive self-empowerment, and embark on a journey towards unwavering confidence and success. Tune in to the next episode to delve deeper into the art of transforming critical thoughts through the act of introspective writing.

Your Ultimate Life with Kellan Fluckiger
The Transformative Power of Resilience: Deanna Radulescu's Perspective, 817

Your Ultimate Life with Kellan Fluckiger

Play Episode Listen Later Nov 6, 2023 31:36


The powerhouse behind the top-rated Label Free Podcast, Deanna Radulescu, is my guest today. We're talking about the transformative power of resilience...Are you ready to redefine your life and live authentically? Transformative powerhouse Deanna Radulescu knows exactly how to get you there. We unpacked some enlightening insights about crafting a purposeful life, harnessing our innate gifts, and cultivating prosperity. Deanna wears her heart on her sleeve, spreading infectious positivity by being unapologetically herself and inspiring us all with her powerful stories. We get to dissect the essence of turning life's adversities into refining moments and how accepting our past and forgiving ourselves are crucial steps in our journey to self-realization and genuine happiness.Loss and transformation are often intertwined, and Deanna has the firsthand experience to prove it. Traversing the grief of losing her long-term partner, she found herself amidst a profound struggle to find her identity and purpose. We walk through her astounding evolution from a corporate worker to a full-time podcast host, showing how being label-free is a life-changing mantra. She also takes us behind the scenes of her fashion venture, revealing her audacious stand against human trafficking.Finally, Deanna shares her journey into the realm of entrepreneurship in the entertainment industry, reflecting on the highs and lows that come with it. We talk about her innovative approach to her podcast, offering diverse upgrade levels to support her work. Deanna's story is a living testament to resilience and the profound impact of leading a label-free life. Her compelling narrative is bound to inspire you, make you reflect, and help you embark on a journey of living authentically and making a tangible difference. We invite you to join this moving conversation and take a step closer to your dream life.Deanna makes it easy for you to find her. You can go to www.labelfreepodcast.com to listen to her top-rated podcast.How Kellan Helps Coaches Create Their Ultimate LifeCoaches! Are you having trouble filling your coaching practice? You are a capable, confident coach, but, have trouble signing new clients. If you want to learn how to create a process to generate predictable income by eliminating the fear of selling and the doubts about the value of your coaching, Join our Challenge Now. Learn more at www.lovecoachsignem.comWe love what we do... helping us spread the message would be appreciated. If you're enjoying these episodes, please share them with others. You can go to your favorite platform at: https://your-ultimate-life.captivate.fm

The Darin Olien Show
Luke Storey: Breaking Addiction Through Spirituality

The Darin Olien Show

Play Episode Listen Later Nov 1, 2023 87:39


In this episode, Luke Storey shares what steps he took to overcome his addiction and how spiritual surrender and deep healing contributed to his transformation and journey to self-love and self-discovery. His story is a testament to the transformative power of surrender and finding hope in the bleakest of places.   We explore the concept of shedding false identities, the impact of societal pressures, and the power of vulnerability in the healing process. We also discuss the roles of good and evil in our world and the importance of anchoring ourselves in love.    Luke Storey is a writer, meditation, and metaphysics teacher, and lifestyle design expert who shares transformative principles of health, addiction recovery, and spirituality. He's host of the top-rated The Life Stylist Podcast, which he launched in 2016.   What we discuss: (0:16:43) - Embracing the Transformative Power of Surrender and Hope (0:21:14) - How To Find Your True Self and Shed False Identities (0:32:15) - Harnessing the Revolutionary Strength of Healing and Integration (0:49:13) - Struggling With Life's Experience and Harnessing the Power of Mindfulness (0:53:54) - Comprehending the Complex Roles of Good and Evil in Our Lives (1:06:48) - Celebrating Love and the Energizing Synergy in a Relationship (1:12:10) - Journey to Self-Reflection and the Discovery of Genuine Love. Thank you to our sponsors:   Find more from Luke Storey: Instagram: https://www.instagram.com/lukestorey Website: https://www.lukestorey.com/ Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/  

Alison Answers
The Transformative Power of Self-Love and Kindness with Justin Senense

Alison Answers

Play Episode Listen Later Nov 1, 2023 89:30


Can you recall a story that moved you, changed you, or inspired you? Stories are potent tools, and in this episode, you are lucky enough to learn from someone who has mastered the art and science of storytelling. Award-winning speaker, performer, and storytelling coach, Justin Senense, joins Alison to unpack the transformative power of storytelling, self-love, and kindness. As a storytelling coach, he is masterful at guiding others towards telling their stories with HEART. It is his mission to spread kindness through fitness, creativity, and storytelling.Justin shares his fascinating path; from theatre performances and storytelling competitions to becoming a sought-after storytelling coach. He shines a light on his 'May I Be Kind' movement, a testament to the transformative power of kindness, and self-love. Justin shares his courage in overcoming fear, and seizing opportunities, demonstrating that everyone has a unique and powerful narrative to share. He expertly guides us through the process of 'Unearthing Our Stories', helping listeners find their voice, share their truth, and heal through their narratives. This conversation with Justin is authentic, insightful, and incredibly moving. He touches on his coming-out story, and how he navigated the painful struggle with shame and self-doubt, eventually finding love, acceptance, and his own path to healing. His journey is a powerful example of overcoming self-limiting beliefs through self-love and kindness. As you tune in to this episode, prepare for an inspirational journey, as you explore the power of storytelling, self-love, and kindness as tools for personal transformation.Key highlights:The Power of Kindness and Self-LoveHealing Power Through Storytelling and KindnessSeeking Love, Overcoming Self-Limiting BeliefsComing Out as Your True SelfExploring Self-Love, Parental Power, and KindnessHealing Through Sharing Your StoryUnearthing Our StoriesConnect with Justin Senense:Website: justinsenense.comInstagram: @justinsenense_Connect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Love. Period. with Rev. Dr. Jacqui Lewis
The Transformative Power of Love with Tiq Milan

Love. Period. with Rev. Dr. Jacqui Lewis

Play Episode Listen Later Nov 1, 2023 38:42


What if your deepest identity came from God?   On this episode, writer and thought leader Tiq Milan joins Jacqui to discuss the transformative power of Love—particularly when we offer it freely and generously to our LGBTQ friends and family.  He offers: "My transness and my queerness make me closer to God. It's my gift. I feel present in this life because I get to be the man I need to be. I've come into the best version of myself."   Resources: To learn more about Tia, check out his website here. The transcript for this episode can be found here.  

The Courageous Life
Practicing Courage #12: Creating the conditions that unlock courage

The Courageous Life

Play Episode Listen Later Oct 31, 2023 10:23


“How can we create conditions for other people to be courageous?”This is a question I  have been exploring for years. On The Courageous Life Podcast, and beyond. Part of the reason for such a deep interest in this question stems from the common and celebrated narrative (particularly in the US) of the lone hero.That romanticized myth of pulling oneself up by their bootstraps and doing it all on their own.While that might be an inspirational tale, it also puts a lot of pressure on an individual to be courageous, which is pressure that may not always be necessary. As you can imagine, exploring this question over the years has yielded many answers. A few include: Let someone know you have their backProvide training, resources, tools, insights etc that may help them pursue what they care about mostCreate psychological (and other forms) of safety that foster healthy risk takingOne of my favorite answers to this question though, came from past Courageous Life Podcast guest, best-selling author, and teacher Parker PalmerDuring our first conversation, Parker and I discussed finding the courage to embrace our whole selves and finding the courage to pursue our true vocation.In today's practice:You'll hear a small snippet of what he had to say And I will offer up a multi-step process for creating the conditions for others to be courageous that involves deep listening, open questions, and letting go of habits of fixing, advising, correcting, or solving.Curious to explore this topic further? Here are some conversations on the podcast we think you'll love:The Transformative Power of Humility | Dr. Dayl Van TongerenThe Courageous Journey Toward Wholeness | Parker PalmerThe Importance of Having a Dream | Dr. Melvin L. SmithThanks for practicing with us! Til next Tuesday,-JoshuaSupport the show