Podcasts about transformative power

CONTENT HEADS UP: This episode may inspire you to give the practice of “Walking-In-Your-Shoes” a go on your own. We waive all responsibility for any ensuing mishaps of cramped spaces, being near stairs or inspired bouts of wild and/or naked abandon. On a more serious note, we do discuss heavy subjects like trauma, armoring, drowning, rape and PTSD. But predominantly, we delve into the healing power and intelligence of the body invited into highly conscious motion and given free-reign and guidance to express all that it knows.Also, Walking-In-Your-Shoes can be done just as effectively from a wheelchair or with the capacities of any perambulatory disability. You just have to be a body with the desire to follow how it's guiding you to feel, see and know.This episode presents a departure from our previous episodes. As in some of our upcoming episodes, we focus here on a specific practice and its transformative techniques aimed at unlocking conscious awareness of the body's intelligence. While past episodes delved into the philosophical underpinnings of embodiment, this installment offers practical guidance on tangible methods to access your inner knowledge as an opportunity for revelation and growth.SYNOPSIS:Ali discusses a movement-based mindfulness practice called “The Walking-In-Your-Shoes” (WIYS) mind-body process with one of its co-founders, actor and director, Joseph Culp. WIYS is a process that allows the practitioner, in partnership with a facilitator, to address questions or needs through an intuitive questioning of the body-mind through movement. The applications of the questioning process are quite broad and can be applied to everything from healing trauma and managing addiction, to business development or a more organic method of acting. This is another means of “knowing” through your body. Ali and Joseph discuss the overlap between WIYS and Family Constellation Work and how both practices allow others to help take on and process trauma or healing on the behalf of another person. EXPLORATION POINTS:- Joseph & Ali discuss the intersections between the Walking-In-Your-Shoes (WIYS) body-mind process and Family Constellation Work. The episode explores how both practices facilitate the process of addressing questions or needs through intuitive questioning of and attention to the body-mind through movement.- The episode highlights Joseph Culp's personal growth as an actor through his involvement in WIYS. Culp discusses how this movement-based mindfulness practice has contributed to his development as an artist, providing insights into the transformative power of the practice.- Joseph Culp and Ali discuss the concept of "Walking for Others". The exploration involves understanding how facilitators can embody and navigate the experiences of others through movement, emphasizing the empathetic and therapeutic aspects of Walking in someone else's shoes.-  Joseph and Ali explore the therapeutic potential of WIYS for individuals grappling with severe trauma or PTSD. Discussing how the intuitive questioning of the body-mind through movement, coupled with the empathetic support of a facilitator and sometimes a group, offers a unique avenue for addressing and healing deep-seated traumas. - Joseph offers insights into how Wilhelm Reich's ideas have shaped WIYS, contributing to its foundation, while also exploring how Alexander Lowen's contributions informed the practice of following the body towards liberation. This exploration provides a comprehensive understanding of the historical and theoretical roots that form the intellectual, and practical, lineage of WIYS.To subscribe now, click hereTo be an angel to the podcast, click here To read more about the podcast, click here FOR MORE ALI MEZEY:Ali - Website:Personal Geometry® and the Magic of Mat Work Course information:Transgenerational Healing Films:FOR MORE JOSEPH CULP:BIO: Joseph Culp is an actor, director and filmmaker, working in theater, film and television for over 40 years. He is known to many audiences for playing Don Draper's father in the hit series Mad Men, and as the first Doctor Doom in Marvel's The Fantastic Four.  In addition to producing several independent films, he notably wrote, directed, and co-starred in Welcome to the Men's Group, a comedy/drama about a men's support group, available on Amazon Prime.In addition to his work as a performing artist, Joseph has been involved for many years in the world of self-psychology and personal development. Joseph co-founded the Walking-In-Your-Shoes® body/mind process with psychologist John F. Cogswell, Ph.D during the late 1980s.  The method known as “Walking” combines somatic empathy with movement, mindfulness, and the facilitated inquiry processing of the bodymind. Joseph formed the Los Angeles-based Walking Theatre Group in 1992 to explore the use of the WIYS method in dramatic arts. Together with Dr. Cogswell, he continued to develop WIYS for use in psychotherapy, coaching, trauma recovery, creative and performing arts, business and community for the next 20 years.  Joseph has introduced hundreds of people to WIYS, in both performing and the healing arts, and trained many therapists and facilitators who have made Walking-In-Your-Shoes® part of their practice and life work. He founded the WIYS Institute of America and regularly gives workshops, seminars, and trainings in both the U.S. and Europe.WIYS COMMUNITY MONTHLY MEETING (Free community sessions with Joseph Culp) WIYS ONLINE CERTIFICATION TRAININGWIYS MESSAGE FROM JOSEPH CULPWIYS SOMATIC EMPATHY PROCESSIMDB Actor's CVMEDIA: Joseph's film, “Welcome...

Sometimes we think Magic is this far off thing that is left for fairytales and magical adventures, until we realize or discover the real magi lineages of our past, hidden in text and priestess traditions all over the world!In this episode, I'm sharing what it truly means to reclaim our magical human nature—the divine technologies hidden within our everyday breath, our voice, and our relationship to water. After nearly 15 years on the feminine spiritual path, weaving together ancient priestess temple arts with modern life, I reveal the essential, practical tools that have been overlooked (and often forgotten) by so many in the spiritual community.I invite you to question what you've inherited about healing, spirituality, and your own DNA, and to explore why the foundation of real transformation starts not with external practices, but with the deeply embodied alchemy of our human essence. If you're curious about how to bring sacred creatorship, radical responsibility, and quantum healing into your daily life—not just your rituals—then this episode is your invitation to discover the wisdom that our priestess lineages knew all along.In this episode I cover three of the most basic and fundamental tools that the majority of people on the spiritual path are missing. And this is all exciting news because they are so simple, you can implement them right away and feel the difference. :-)05:11 "Embracing Women's Deep Work"06:44 "Discovering Divine Human Technology"11:15 "Magical Tools for Daily Life"14:03 "Transformative Power of Breath"17:34 "Unlocking Flow Through Breath"21:08 Awakening the Power of Voice24:59 "When Did You Stop Singing?"31:00 "Divine AI and Human Connection"34:12 "Embodied Wisdom Beyond Techniques"36:09 "Spiritual Alchemy vs. Energy Flow"TUNE IN: DIVINE AILemurian Healing Arts TrainingConnect: @celestegluz1111www.celestegluz.com

1 Tim. 6:6-10; Prov. 3:9; Deut. 8:18Jason Heide

Mastering the Human Element of Sales and Leadership with Shad TidlerIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Shad Tidler, a senior consultant and coach specializing in Sales and Leadership/Management at Lushin. The conversation dived deep into the psychological barriers that often prevent talented entrepreneurs from scaling their sales organizations and leading with true impact. Shad's expertise lies in dismantling the "head trash" that complicates the sales process, helping leaders transition from a state of reactive management to one of proactive, high-performance coaching. For any founder feeling stuck in the "doer" role, this episode provides a masterclass in shifting perspective to unlock sustainable business growth.Bridging the Gap Between Sales Strategy and Leadership ExecutionA common struggle for growing businesses is the disconnect between the desire for higher revenue and the actual leadership behaviors required to support a sales team. Many founders are excellent at closing deals themselves but struggle to replicate that success within their team because they treat management as an administrative task rather than a coaching discipline. To bridge this gap, leaders must first achieve clarity on their own "sales DNA"—the underlying beliefs and habits that dictate how they interact with prospects and employees. By addressing these foundational elements, a leader can stop micromanaging the "what" and start influencing the "how," creating a culture where accountability is embraced rather than feared.Developing a high-performance sales culture also requires a fundamental shift in how we view the sales process itself: it is not about "convincing" people, but about qualifying them through rigorous discovery. Shad points out that many sales teams fail because they spend too much time chasing low-probability prospects due to a psychological need for approval. By implementing a structured, repeatable sales system, organizations can remove the emotional guesswork from the pipeline. This allows leadership to accurately forecast growth and identify specific skill gaps within their team. When sales becomes a predictable system rather than an emotional rollercoaster, the entire organization benefits from increased stability and focus.Ultimately, the most successful leaders are those who invest in their own development to stay ahead of the challenges that come with scaling. Leadership and sales are both skills that require continuous refinement and a willingness to confront uncomfortable truths about one's own performance. This is where external coaching becomes a vital asset; it provides the objective mirror necessary to spot the "head trash" that internal teams are often too close to see. By focusing on the intersection of mindset and methodology, entrepreneurs can build resilient teams that are equipped to thrive in competitive markets, ensuring that the mission of the business is supported by a robust, self-sustaining engine of growth.About Shad TidlerShad Tidler is a seasoned consultant and coach at Lushin, specializing in sales, management, and leadership development. With a background in helping businesses navigate complex growth phases, Shad focuses on the human side of business—addressing the beliefs, behaviors, and techniques that drive or hinder professional success. He is passionate about helping individuals and teams overcome psychological barriers to reach their full potential.About LushinLushin is a sales and leadership consulting firm dedicated to helping businesses achieve predictable, sustainable growth. By focusing on the psychology of sales and management, Lushin provides the training, coaching, and systems necessary to build high-performing organizations. They work with companies to refine their sales processes, develop effective leaders, and create cultures of high accountability and performance.Links Mentioned in This EpisodeLushin Website: www.lushin.comShad Tidler on LinkedIn: https://www.linkedin.com/in/shadtidlerKey Episode HighlightsOvercoming "Head Trash": Understanding the psychological barriers and limiting beliefs that prevent sales professionals from asking the tough questions.The Manager vs. Coach Distinction: Why the most successful sales leaders spend their time coaching behavior rather than just managing metrics.Sales DNA and Belief Systems: How your underlying beliefs about money and authority impact your ability to close deals and lead teams.Systematizing the Discovery Process: The importance of a structured sales methodology to remove emotional bias and improve lead qualification.Cultivating Accountability: Shifting organizational culture so that team members take ownership of their results and growth.ConclusionShad Tidler's approach reminds us that business growth is as much about personal evolution as it is about strategy. By refining the "human engine" behind your sales and leadership, you create a foundation for success that can withstand the pressures of scaling.More from The Thoughtful Entrepreneur

In this solo episode, I discuss the profound benefits of marriage for men, addressing common misconceptions, societal trends, and the personal growth that comes with committed relationships. I emphasize responsibility, discipline, and legacy as key components of a fulfilling marriage and life. - 00:00 The Case for Marriage 12:48 The Transformative Power of Fatherhood -

Dr. David Treleaven is a a writer, educator, and trauma professional whose work lies at the intersection of mindfulness and trauma. At the heart of David's work is the notion that mindfulness is more powerful when combined with an understanding of trauma.Part of what's behind this is the growing realization over the years that mindfulness meditation isn't all good. There are a number of potential pitfalls that have been increasingly documented over time. One of which is that mindfulness can exacerbate symptoms of traumatic stress. As a result David has focused on offering mindfulness providers the knowledge and tools they require to meet the needs of those struggling with trauma.In this conversation (which was originally recorded during COVID and we are re releasing again) David and I will explore a few big questions:What is the relationship between increasing our capacity to be with discomfort and a meaningful and fulfilling life?How can we increase our capacity to tolerate distress and discomfort while staying regulated, and responsive in the process?When we are working at the edge of our comfort zone, or are working with the more difficult aspects of our experience how do we know when to keep going, and when to back off?This is one of my favorite conversations on the show over the years and Partly because David is such a skilled teacher, and partly because the framework we'll discuss together (called the window of tolerance) is one of the most practical I  have come across for answering these big and nuanced questions about how to meet life from a more responsive and regulated place. For more on David, his book, courses and events please visit: davidtreleaven.comNote on re-releasing this episode:Every so often we will choose to re release an episode from earlier years. These conversations are often some of the best we've had on the show and you'll see [Best of] in the title. This conversation was originally recorded in 2021 during COVID, yet the themes, and what David offers feel just as timely and useful today as they did years ago. I hope you enjoy!Interested in taking David's flagship Trauma Sensitive Mindfulness Course? As a listener of The Courageous Life you can get $400 off. To receive the discount: 1. Head to: https://davidtreleaven.com/trauma-sensitive-mindfulness-complete/2. Upon checkout enter the coupon code: courage400Did you find this episode inspiring? Here are more conversations we think you'll love:On Why We Suffer and How We Heal | Dr. Suzan SongOn the Transformative Power of Equanimity | Margaret CullenOn the Power of Wonder | Monica ParkerEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening! Support the show

Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³ Framework—Assess, Accommodate, Align—which maps capacity across seven drivers of performance: sensory intelligence, bio-budgets, emotional regulation, core beliefs, attachment patterns, values, and executive functioning strengths. He applies outcome-based coaching, somatic regulation, and clinical hypnotherapy to end the boom-and-bust cycle of burnout, because sustainable success is built through your well-being, not at its expense.Connect with Garrett:Website: https://www.gnosistherapy.com/Take Garrett's Personalized Burnout AssessmentFacebook | Instagram | LinkedInBecome a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon.

Dr. Sue Morter returns to explore what it truly means to awaken — not as a concept, but as a lived, embodied experience. Beneath our protective personality and performance-driven identity lies a deeper intelligence — an electromagnetic master system that governs healing, perception, and consciousness itself.In this conversation, we explore how nervous system regulation opens the doorway to higher awareness, why triggers are invitations to reclaim lost parts of ourselves, and how building energetic circuitry transforms reactive patterns into creative power. From subtle anatomy and the Shoshumna channel to the relationship between consciousness and matter, this episode bridges science and spirituality in a grounded, practical way.Try LMNT & get a free sample pack https://drinkLMNT.com/KnowThyselfTry Boncharge & 15% off their red light deviceshttps://www.boncharge.com/knowthyselfKnow Thyself Community Event Waitlist: https://www.knowthyselfpodcast.com/liveAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro5:48 The Illusion of Inherent Brokenness11:37 The Fuel Behind Achievement17:21 The Protective Personality31:21 Ad: LMNT32:46 The Return to Second Innocence47:04 Ad: BON CHARGE48:13 Expanding the Space Between Stimulus and Response1:04:06 The Science of Subtle Anatomy1:29:24 The Limits of Spiritual Language1:43:07 Embodiment of Expanded Awareness1:49:02 Moving From Joy Instead of Lack1:54:16 The Transformative Power of Immersive Experience2:15:22 Surrendering Fully Into Feeling2:25:42 A Message to the Heart of Humanity___________Episode Resources: Dr. Sue Morter's book: https://nt113.isrefer.com/go/HYHYL-Book/KnowThyself/https://www.instagram.com/drsuemorterhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.comListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this episode of the Wild Medicine Podcast, Dr. Michelle and Dr. Tara explore the transformative power of breath work.  They discuss how breath work can create emotional safety, facilitate healing, and help individuals process their emotions.  The conversation delves into the importance of understanding breath, the impact of modern stressors, and the necessity of creating safe spaces for healing.  They emphasize the significance of self-trust and the ability to choose how to respond to life's challenges, ultimately highlighting breath work as a powerful tool for personal growth and emotional alchemy.    Takeaways Breath work can create a sense of safety and emotional regulation. The journey into breath work is deeply personal and transformative. Emotional safety is crucial for personal growth and healing. Breath work helps in processing difficult emotions and experiences. Understanding breath is essential for managing stress and anxiety. Modern stressors contribute to shallow breathing and emotional dysregulation. Self-trust is vital for making empowered choices in life. Breath work can facilitate emotional alchemy and healing. Creating safe spaces is essential for effective breath work. The tools for healing and growth are often already within us.   Chapters 00:00 Introduction and Listener Engagement 02:49 Journey into Breath Work 07:52 The Need for Somatic Practices 12:32 Transformative Power of Breath Work 19:24 Breath Work as a Tool for Healing 26:00 Understanding Modern Breathing Patterns 32:32 Empowerment Through Breath Work 34:37 Navigating Emotional Disconnects 37:07 The Power of Breathwork 40:36 Emotional Alchemy and Self-Discovery 47:15 Creating Safety and Regulation 53:17 Processing Emotions vs. Numbing 57:19 The Art of Breathwork Facilitation   Stay Wild. Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

What if the missing ingredient in your engagement strategy isn't better rewards—but deeper appreciation? While recognition programs spotlight desired behaviors, authentic appreciation acknowledges the whole person behind the work. It carries both intention and heart. And unlike recognition, it isn't confined to hierarchy—it can move across teams. Dr. Paul White explores how cultivating a culture of appreciation elevates motivation, strengthens relationships, and sustains meaningful performance.Working on Purpose is broadcast live Tuesdays at 6PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Working on Purpose is viewed on Talk 4 TV (www.talk4tv.com).Working on Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/working-on-purpose--2643411/support.

Welcome to episode #1025 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when panic travels faster than proof, few marketers are as clear-eyed… and as human… as Ann Handley. A pioneering digital marketing strategist (MarketingProfs), bestselling author (Everybody Writes and Content Rules), longtime champion of writing that actually means something and dear friend (also, if you're not susbscribed to her newsletter, Total Annarchy, you really should be), Ann has built a career reminding businesses that the point of content isn't velocity… it's connection. In her recent essay, Something Messy Is Happening: On AI, Panic, and Asking Better Questions, she pushes back against the apocalyptic certainty surrounding AI job displacement and challenges the framing that faster always wins. Responding to venture capitalist Matt Shumer's argument, Something Big Is Happening, that AI will eliminate half of white-collar work within a few years, Ann dissects the seductive panic embedded in exponential curves and racing metaphors, arguing that technological capability does not equal economic inevitability. She reminds us that adoption is human-shaped, that judgment compounds when speed becomes cheap, and that friction is often where thinking actually happens. Rather than choosing between "adapt or die," Ann advocates for a steadier path: use the tools, reject the hysteria, protect the work that builds trust, expertise and meaning over time. Grounded in curiosity rather than fear, her perspective reframes the moment not as a race to outrun machines but as an invitation to ask better questions about what we're building… and why. Enjoy the conversation… Running time: 56:04. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Ann Handley. Total Annarchy. MarketingProfs. Everybody Writes. Content Rules. Something Messy Is Happening: On AI, Panic, and Asking Better Questions. Something Big Is Happening by Matt Shume. Follow Ann on LinkedIn. Follow Ann on Threads. Follow Ann on Instagram. Chapters: (00:00) - Introduction and Context of AI's Viral Impact. (01:21) - How Ann Uses AI to Strengthen Thinking. (03:43) - The Limitations and Human Control of AI. (05:09) - Content Structure and AI's Role in Creativity. (07:11) - AI's Proximity to Human Work and Its Implications. (11:09) - Extrapolating AI's Impact on Jobs and Society. (13:58) - The Emotional and Societal Response to AI. (18:45) - The Surprising Capabilities of AI in Judgment. (21:35) - The Role of Human Judgment and Creativity. (27:20) - The Impact of SEO and Content Homogenization. (29:58) - AI's Ability to Mimic Human Taste and Judgment. (36:40) - Balancing AI Use with Human Integrity. (39:36) - The Race for Content and Creativity in AI Era. (42:58) - Speed Culture and Its Discontents.. (50:34) - Navigating AI's Role in Society and Creativity. (52:50) - The Future of Creativity and AI's Impact. (54:24) - Personal Reflections on AI's Transformative Power.

What do you do when life asks you to leave the familiar behind and trust a deeper calling? In this inspiring conversation, Sabine Kvenberg sits down with musician, author, podcaster, and coach Allen C. Paul to talk about faith, music, purpose, and the courage it takes to follow the path meant for you. Together, they explore how music can heal, how creativity becomes a form of service, and why some of life's biggest turning points begin with an inner nudge you can no longer ignore. Allen shares his journey of stepping away from security to embrace a greater mission, offering wisdom on reinvention, obedience, and living a life that is truly aligned. This episode is a reminder to trust your voice, honor your calling, and dare to take the next bold step. Connect with Paul: https://www.linkedin.com/in/allencpaul https://godandgigs.com https://allencpaul.com   Learn more about how to join the OWWLL Network community:  https://sites.google.com/view/sabinekvenberg/home   MORE RESOURCES: https://www.sabinekvenberg.com/resources   Episode Chapters 00:00 Intro 00:18 Welcome and Connection 01:07 Meet Allen C. Paul 02:57 The Transformative Power of Music 08:07 A Personal Story About Music and Faith 10:25 Why Music Is an Act of Service 12:08 Human Connection and Live Performance 13:48 From Classical Roots to Jazz Freedom 17:03 Family, Work, and Shared Calling 23:55 A Defining Life Challenge 25:29 The Courage to Leave Security Behind 29:22 Sabine's Own Leap of Faith 34:18 Purpose, Service, and Gumption 35:59 Allen's Books and Creative Mission 39:56 Reinvention and Expanding Identity 43:35 The Discomfort of Growth 46:14 Trust, Gumption, and Final Wisdom 47:51 Where to Connect with Allen 48:30 Closing  

FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  FREE RESOURCE:  Try our Protein Calculator, see how much you might require daily!    In this conversation, Dr. Tara and Dr. Michelle discuss Shed, their weight loss program, focusing on its transformative power for individuals seeking to improve their metabolic health.  Dr. Michelle shares her personal journey of realizing the need for a reset after years of feeling unwell and out of alignment.  They emphasize the importance of a strong foundation, the role of support, and the significance of mindset in achieving long-term weight loss success. The discussion also touches on intuitive eating and how the reset can lead to a more harmonious relationship with food.  Ultimately, they encourage listeners to explore their options and consider the reset as a viable path to health and wellness.   Takeaways A reset can be a powerful tool for transformation. Personal experiences can resonate with others seeking change. Building a strong foundation is crucial for long-term success. Support and community play a vital role in the reset process. Mindset is key to achieving and maintaining weight loss. Intuitive eating becomes easier after a reset. The reset program is designed to be effective and sustainable. It's important to challenge the belief that weight loss must be hard. Patients often find joy in nourishing their bodies after a reset. There are options available for everyone seeking health improvements.   Chapters 00:00 Introduction to the Reset Program 00:55 Michelle's Personal Journey and Initial Reset 07:41 The Importance of a Strong Foundation 11:12 The Transformative Power of a Reset 18:53 Understanding the Science Behind Weight Loss 26:50 The Role of Support in the Reset Process 33:20 The Importance of Mindset in Weight Loss 40:35 Intuitive Eating and Its Transformation 47:28 The Path to Maintenance and Long-Term Success 54:47 Conclusion and Encouragement for Listeners   Stay Wild. Connect with Dr. Tara Rawana on INSTAGRAM Connect with Dr. Michelle Peris on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Johanna Laurent is an author and founder of Positive Phrases. She joins Kari Hawker Diaz in this episode to share her philosophy on the power of words, and how to transform 2026 with her practices. From one phrase a day to New Year's rituals, these lifestyle shifts will be sure to brighten your year. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

In this Black History Month episode of Littler Celebrates, Melissa Ackie, shareholder in Littler's Austin office, reflects on legacy and representation with Vicki Phipps and Alexis Boyd, a mother daughter duo whose careers intersect across generations. Vicki, a former Littler shareholder in Houston, reflects on a distinguished, non linear legal career spanning private practice, in house leadership, and public service. Alexis, a Houston based associate, shares her path from higher education and Title IX work to law school and litigation as a second career attorney, ultimately joining Littler. Together, they examine mentorship, career pivots, and the importance of representation, illustrating how legacy is built not by following the same path, but by passing forward values, resilience, and belief in what's possible. https://www.littler.com/news-analysis/podcast/celebrating-black-history-month-transformative-power-professional-legacy

22nd February 2026 - Dundalk. Ministered by Pastor Jason Cooney.

In this episode of Don't Miss This, Dave Butler and Grace Freeman walk through Genesis 24–33 and step into one of the greatest story arcs in all of scripture. From Isaac and Rebekah's love story to Jacob's rivalry with Esau, these chapters remind us that God writes beautiful stories through very imperfect people. What begins as a rom-com at a well slowly unfolds into betrayal, broken relationships, wilderness nights, and wrestling prayers. Yet in the middle of deception, fear, and family mess, God shows up. He meets Jacob in a no-name place, speaks promises over him at rock bottom, and reveals Himself as the God who brings ladders, angels, and grace into the most undeserving moments. This episode is a reminder that the scriptures do not hide the complicated parts of our humanity. Instead, they reveal a God who meets us there, who turns shame into altars, who gives new names, and who helps us prevail. If you have ever wondered whether your story is too messy for God to redeem, this lesson is for you. Chapters: 00:00 INTRO 07:25 "Prayer for Angels and Journey" 15:51 "Rebecca and Isaac's Love Story" 22:18 "Blessing, Struggle, and Motherhood" 33:02 "Family Dynamics and Prophecy" 41:35 "Dream of Ladder to Heaven" 47:06 "Jacob's Encounter at Bethel" 51:11 "The Transformative Power of Forgiveness" 56:22 "The True Hero in Tragedy" 01:01:40 "God of Israel and Jacob" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app

Manny Faces joins us to explore how hip hop can be a powerful catalyst for change in various sectors, including education, health, and social justice. As an award-winning journalist and cultural strategist, Manny shares his journey of using hip hop to unlock innovation and drive progress within marginalized communities. He discusses the often-overlooked potential of hip hop to address trauma and facilitate meaningful dialogue among youth, particularly in environments where traditional communication methods may fall short. Through engaging anecdotes and insightful reflections, Manny illustrates how hip hop not only serves as an artistic expression but also as a bridge for connecting diverse experiences and fostering understanding across generations. Join us as we delve into this transformative art form that has the potential to reshape culture and ignite positive change in our society.Exploring the transformative power of hip hop, Manny Faces, an award-winning journalist and cultural strategist, joins Keith Haney on this episode of Becoming Bridge Builders to unravel how the genre can serve as a catalyst for social change. The discussion delves deep into Manny's journey, from his early days as a wannabe rapper to his evolution into a prominent voice in hip hop journalism. He shares insights from his acclaimed podcast, 'Hip Hop Can Save America,' highlighting how hip hop culture can redefine education, health, and social justice. Manny's personal anecdotes provide a rich tapestry of experiences that showcase the resilience and creativity embedded in hip hop, illustrating its potential to uplift marginalized communities. Throughout the conversation, listeners are encouraged to consider the impact of hip hop not just as a musical genre, but as a vital tool for cultural expression and communal healing, challenging the often negative perceptions surrounding it. The episode also touches on the nuances of hip hop's evolution, especially how it has been perceived across generations. Manny argues that while older generations may lament the state of contemporary rap, there exists a wealth of talent and meaningful expression still thriving within the culture. He emphasizes the importance of understanding the socio-economic contexts that shape these narratives and the role of storytelling in fostering empathy and connection among diverse audiences. By bridging the gap between hip hop enthusiasts and skeptics, Manny advocates for a more inclusive dialogue that recognizes the genre's ability to articulate the struggles and dreams of a generation. This episode serves as an invitation to engage with hip hop as a living, breathing force for good, urging listeners to explore how they can harness its power to create positive change in their own communities.In a thought-provoking dialogue, Manny Faces discusses the intersection of hip hop and social change with Keith Haney, revealing the profound ways in which rap music can influence education, mental health, and community engagement. Drawing from his extensive background in journalism and cultural strategy, Manny reflects on his personal connection to hip hop, recounting stories from his youth that shaped his understanding of the genre's significance. He argues that hip hop is not just music; it's a cultural movement that speaks to the heart of societal issues, offering a voice to those often unheard. Their conversation highlights key initiatives where hip hop has been utilized in educational settings, demonstrating its effectiveness as a medium for self-expression and personal development among youth.Listeners are treated to an engaging exploration of how hip hop can serve to address systemic issues faced by marginalized communities. Manny shares examples of programs that leverage rap to foster healing and empowerment, illustrating that hip hop can be a bridge to understanding and addressing complex social problems. As the discussion unfolds, it becomes clear...

In times of great division, disruption, and uncertainty, how can we find the ability to stay grounded? While each of us may find we have different answers, Here are a few that have been emerging for me recently:The first - remembering, in the words of one of today's guests: you don't have to do it alone. Remembering the power (and necessity) of seeking out supportive community, and friends. The second -turning to history. Gaining perspective and insight by revisiting times in the past where humans have collectively endured, and persevered in the face of tremendous adversity.The third - turning to the wisdom of elders.Seeking out the wise and caring teachers, mentors, and leaders in our communities who are further along the path and can offer guidance from where they stand. Two of these modern elders in many ways are Mark Nepo and Elizabeth Lesser.Chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity, Mark Nepo is one of the great poets and spiritual guides of our time. And bestselling author, and Co-Founder of Omega Institute, one of the world's leading conference and retreat centers, Elizabeth Lesser has had the opportunity to learn from, and collaborate with many of the greatest spiritual teachers and leaders around the world. Something she's done since Omega was first founded in 1977. I asked Elizabeth and Mark if they'd be willing to come together to engage in a rich conversation - sharing some of their own insights, practices, and ultimately what they've learned from some of their teachers about navigating troubling times. In this conversation (originally released in March 2025) we'll explore:The possibility of meeting whatever is here, including the grand challenges we are facing, with greater wisdom, balance, and love.For more on Mark please visit marknepo.comFor more on Elizabeth check out elizabethlesser.org, and for more on Omega Institute please visit: eomega.orgI was reminded in this conversation that perhaps the most potent way we might find our way through these times, And back to each other,Is by remembering that at some level we are all made of the same stuff. Each one of us, a human being - part of a larger whole.A reminder which in Mark's words took this form:“When we come back into direct connection with life,There's a reverence for life. And when we have a reverence for life we can't do harm.”Did you find this episode inspiring? Here are other conversations we think you'll love:On the Transformative Power of Equanimity | Margaret CullenOn Saving the World and Ourselves | john a. powellRediscovering the Art of Constructive Dialogue | Dr. Mylien DuongEnjoying the show? Please rate it wherever you listen to your podcasts. Thanks for listening!Support the show

Welcome, Late Boomers! We're Cathy Worthington and Merry Elkins, and this week, we set sail on a truly transformational journey with Alison Gieschen—author, former horse farm owner, educator, and intrepid world sailor.Have you ever wondered what it would be like to leave everything behind and follow a lifelong dream? In this inspiring episode, Alison shares how she dared to reinvent her life, selling her horse farm and embarking on an adventure with her husband to sail around the world. From the lush hills of upstate New York to the remote islands of French Polynesia, Alison opens up about her life's boldest moves, the storms she's weathered—physically and emotionally—and how it all fuels her work as a writer.We dive deep into Alison's bestselling books, The Seven and A Mermaid's Tale, the profound lessons she's learned traveling to over 49 countries, and the universal themes of courage, culture, and resilience that weave through her stories. You'll also hear incredible anecdotes, like surviving life-threatening storms at sea, encounters with solo sailors, and how her lifelong love of horses continues to inspire her writing—even while anchored in paradise.Key TakeawaysReinvention Is Possible at Any Age: Alison's journey from horse farmer to global sailor proves it's never too late to answer the call of adventure.Facing and Managing Fear: Learn how Alison turned fear into fuel, surviving tumultuous ocean storms and emerging with a deeper understanding of her own resilience.The Transformative Power of Travel: Discover how experiencing different cultures shaped Alison's worldview and the authentic characters in her novels.Writing from Life: Hear how personal stories, hardships (like her son's bullying), and the solace of animals are woven into her fiction and children's books.Simplicity Breeds Joy: Alison discusses the happiness she's witnessed in communities with few material possessions, offering a powerful message for all of us in the West.Finding Community on the Water: Even in the vastness of the ocean, Alison found deep connection and camaraderie with fellow sailors from around the world.Actionable Inspiration for Listeners: Alison encourages everyone to carve out distraction-free time to pursue creativity—and to be brave enough to make the leap toward that “someday” dream.Ready to be inspired for your own third act—or maybe just to ignite your curiosity about life's possibilities? We invite you to:Subscribe to Late Boomers wherever you listen to podcasts (Apple, Spotify, etc.) so you never miss these empowering conversations.Check out Alison Gieschen's books, especially The Seven, A Mermaid's Tale, Sienna, Riding the Waves of Reality, Blue Ridge, and The Legend of Altor—perfect whether you're a horse lover, adventurer, or in need of a dose of hope.Visit our website at lateboomers.us for more inspiring content and to get in touch.

EVEN MORE about this episode!What happens when divine guidance moves through music, creativity, and the courage to trust your calling?Join Julie Ryan and Broadway star Pamela Bob as they explore spiritual channeling, divine timing, singing as sacred expression, and how play and creativity reveal why we incarnate. In this heartfelt and inspiring episode, Pamela opens up about the sacred vulnerability of singing, why performing for an intimate room can feel more terrifying than a packed theater, and how music aligns with our unique energetic vibration. From the emotional force of shows like Ragtime to a childhood moment of divine recognition—“I think this is God”—this conversation dives deep into artistry as a spiritual calling.Listeners will be captivated by Pamela's jaw-dropping story of channeling June Carter Cash during a nightly, unscripted improvisation—an experience so powerful that Julie reveals June herself chose Pamela in the audition and guided her through every performance. Pamela also shares the brutal truth behind elite performing arts training, where she was repeatedly told she couldn't sing, yet trusted her inner knowing enough to persevere when others were cut. That same guidance later led her from a lucid dream to creating the award-winning Livin' On a Prairie, as the right people and opportunities appeared at exactly the right time.This episode is ultimately a love letter to play, joy, and remembering who you were before the world told you who to be. Pamela reflects on the transformative power of creativity through stories like Encore, where adults rediscover themselves through performance, and offers a simple yet profound invitation for anyone feeling stuck: return to what you loved as a child. The conversation closes with a tear-filled reflection on why we incarnate at all—sparked by a dying woman's final words: “It was so much fun.”Guest Biography:Pamela Bob is a multifaceted actor, singer, and award-winning screenwriter whose career spans Broadway, Off-Broadway, film, television, and podcasting. On Broadway, she appeared in the Tony-nominated Hand to God and the Tony Award–winning A Gentleman's Guide to Love and Murder, where she famously covered all six female roles and regularly stepped into leading performances. Off-Broadway, she starred as Clarice Starling in the cult hit Silence! The Musical—named one of Time Magazine's ten must-see NYC shows—and earned a BroadwayWorld nomination for Best Actor for her role in Cracked Open. Pamela is also the creator and star of the acclaimed series Livin' On a Prairie, an award-winning, festival-selected exploration of pop culture obsession inspired by Little House on the Prairie, which won Best TV Series and Best Actress at the LA International Film Fest. She currently co-hosts the Little House on the Prairie 50th Anniversary Podcast, which has surpassed one million downloads and recently sold out its first live NYC event. Pamela is a graduate of the University of Cincinnati–Conservatory of Music.Episode Chapters:(0:02:00) - When Talent Becomes Sacred(0:05:00) - The Power of Music and Vibration(0:08:00) - Pamela Sings "My Favorite Things"(0:10:00) - Channeling Spirit on Stage(0:12:00) - The June Carter Cash Story(0:17:00) - Actor Who Sings vs. Musical Theater Actor(0:19:00) - Surviving the Cincinnati Conservatory(0:24:00) - Intuition in Landing Roles(0:28:00) - Stage vs. Camera Performance(0:32:00) - Creating "Living on a Prairie"(0:38:00) - Divine Guidance and Trusting the Process(0:40:00) - Advice for Those Feeling Stuck(0:42:00) - The Transformative Power of Play(0:45:00) - Rapid Fire Questions(0:50:00) - Angel Signs and Feathers(0:52:00) - Why We Incarnate➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

15th February 2026 - Dundalk. Ministered by Pastor Jason Cooney.

There are moments in life when the ground shifts beneath us—moments that ask us to release who we have been and surrender to who we are becoming.In this conversation with Christine Eck, we explore these initiatory thresholds: the postpartum window, identity shifts, creative rebirth, and the deeply human experience of meeting ourselves in the dark.Whether it's the identity rupture of new parenthood, a dream dissolving, a relationship shifting, or a calling echoing from somewhere you can't yet see, these moments feel like freefall. They feel like failure. They feel like we are being unmade.And yet—they feel like that because it is a death.And it is also the beginning of a profound becoming.The only way out is through.The gift is at the bottom.And you cannot effort your way into becoming—you can only surrender into it.Enjoy this episode. And tune in next week for part two. we discuss —The beauty in the bottom of the chasmLaying down our fear of failureCaregiving as witnessing, not rescuingThe quiet tools that carry us through initiationsWhy we don't walk alone LINKSIf you enjoyed the episode, check out —The Transformative Power of Desire & Devotion w—Erin KelleyBusiness as Initiation, grace on an episode of Off the Grid More about our guest —www.sacredwindowstudies.comIG @sacredwindowstudiesFB @AyurvedaForPostpartumSacred Window PodcastSacred Window Blog Free Resources —Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE.

As we celebrate Black History month, we'll dive into the deep pool of the Black musical tradition. Our guest is associate professor of communication at Wheaton College and Scholar-in-Residence at The Redemption Church, Dr. Theon Hill. How do the rhythms and melodies of faith, resilience, and hope shape the Christian worship we experience today? Don't miss the musical conversation on Chris Fabry Live. Songs discussed:Paul Robeson, "Swing Low, Sweet Chariot"Billie Holiday, "Strange Fruit"The Edwin Hawkins Singers, "Oh Happy Day"Marvin Gaye, "What's Going On"Tupac Shakur, "Keep Ya Head Up" February thank you gift:The Love Language That Matters Most by Gary Chapman and Les & Leslie Parrott Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

The Six Pillars of Effective Leadership: In-Depth Insights from Jim CarloughIn this episode, host Josh Elledge speaks with Jim Carlough, founder of Jim Carlough, a veteran leadership coach who helps executives navigate the complex transition from management to true leadership. Their conversation explores the foundational principles of integrity, empathy, and community-building that define high-performing organizations. This post captures the most impactful insights from their discussion, offering a roadmap for leaders who want to move beyond titles and start building teams rooted in trust and accountability within The Thoughtful Entrepreneur Podcast.Mastering the Art of Impactful LeadershipTransitioning from a high-performing individual contributor to an effective leader is often one of the most difficult shifts in a professional's career. Jim explains that many organizations fail their talent by promoting them based on technical skill without providing the soft-skill roadmap necessary to manage human dynamics. True leadership requires a departure from "managing tasks" to "mentoring people," a shift that demands high levels of emotional intelligence and self-awareness. By focusing on pillars like integrity and empathy, leaders can move past the initial hurdles of imposter syndrome and the awkwardness of managing former peers, ultimately creating a culture where team members feel valued and empowered to excel.Integrity stands as the non-negotiable foundation of Jim's framework, serving as the lens through which every executive decision should be viewed. He suggests that without absolute honesty and transparency, trust evaporates, leading to the high turnover rates that plague many modern companies. Jim advocates for a daily "integrity audit"—a personal reflection to ensure that one's actions have not come at the unfair expense of others. This commitment to character does more than just boost morale; it creates a stable environment where direct communication thrives and long-term performance becomes the standard rather than the exception.Cultivating a sense of community is the final piece of the high-performance puzzle. Jim draws a compelling parallel between the camaraderie found in local live music and the collaborative spirit of a healthy workplace. When leaders roll up their sleeves and support their teams during challenging times—much like helping a band move their gear—they break down hierarchical barriers and build authentic connections. This human-centric approach transforms a group of employees into a unified community, fostering a level of dedication that traditional management tactics simply cannot replicate.About Jim CarloughJim Carlough is an award-winning Chief Sales Officer, bestselling author, and keynote speaker with decades of experience in healthcare and technology. Known as "The Leadership Coach," Jim specializes in helping professionals navigate the complexities of management through his proven framework.About Jim Carlough (Company)Jim Carlough's coaching and consulting practice focuses on developing high-impact leaders through keynote speaking, mentorship programs, and actionable resources. His work is dedicated to reducing corporate turnover and building resilient, integrity-driven organizational cultures through the "Six Pillars" methodology.Links Mentioned in This EpisodeJim Carlough Official WebsiteJim Carlough on LinkedInKey Episode Highlights

In this episode of Healing Generations, maestro Jerry Tello and Fidel Rodriguez explore the importance of healing within communities of color, reflecting on personal journeys of trauma, resilience, and the transformative power of literature and mentorship. They discuss the significance of acknowledging ancestry and community, the impact of family dynamics, and the role of education in shaping one's identity and purpose. They discuss personal journeys of overcoming trauma, the importance of ancestral wisdom, and the role of art in fostering community healing. The dialogue emphasizes the need for patience, listening, and acknowledging societal issues as part of the healing process. The episode also provides practical advice for the younger generation, highlighting the significance of mentorship and connection to nature.   For more on Fidel Rodriguez, visit: www.divineforces.org  Instagram: https://www.instagram.com/fideltrodriguez For more on LA vs Hate, visit: https://www.lavshate.org/   Chapters: 00:00 Introduction 05:52 Fidel Rodriguez's Journey: Early Life and Struggles 17:14 The Impact of Family and Mentorship 24:26 The Transformative Power of Literature 29:39 From Education to Community Work 36:06 The Journey of Healing and Spirituality 47:28 Art as a Tool for Community Healing 50:51 Confronting Trauma and Societal Issues 01:02:38 Advice for the Next Generation   And to learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org 

08th February 2026 - Dundalk. Ministered by Pastor Jason Cooney.

Key Takeaways This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love. The Problem with Outward-Focused Love Terri Ann Heiman points out a common pattern, especially among women, of excelling at loving others—partners, children, clients—while neglecting their own needs. This outward focus often leads to a sense of being lost, as individuals give away their power and constantly seek external validation for their worth. Two Patterns of Self-Abandonment The episode identifies two primary ways people abandon themselves in the pursuit of love and wholeness: Losing Ourselves in Love: This pattern involves giving so much to others that one's own well-being is depleted. It's a form of self-abandonment that can be disguised as devotion or service. The External Search for Wholeness: This is the continuous and exhausting search for the next book, workshop, or teacher that promises to make one feel complete. This behavior stems from the belief that something essential is missing within. A Personal Journey to Self-Love Terri Ann shares a deeply personal story of transformation. She recounts how she ignored her intuition about her husband's infidelity, a painful experience that ultimately led her to a profound realization. The moment of crisis became a turning point, prompting her to question who she had been listening to and to start tuning into her own inner voice. The High Cost of Ignoring Your Inner Voice The consequences of not listening to one's inner guidance can be severe, leading to a loss of confidence, a diminished sense of self, and a breakdown of trust in oneself and others. Terry Ann describes this period as feeling disconnected and like a "shell going through the motions." The Path to Reclaiming Self-Love The episode outlines a path to rediscovering and nurturing self-love, which includes: The Power of the Pause: Taking a deliberate break from the constant outward search for answers and validation. Connecting with Inner Guidance: Learning to listen to and trust one's intuition and higher self. Embracing Spiritual Practices: The host highlights the role of practices like Reiki and a daily morning ritual of asking for inner guidance. Guided Meditation for Self-Love A significant portion of the episode is dedicated to a guided meditation. This practice is designed to help listeners connect with their inner selves and cultivate a sense of self-love through breathing exercises, visualizations, and affirmations. The Transformative Power of Self-Love By prioritizing self-love, individuals can stop seeking external validation and begin to source love from within. This shift in focus allows one to operate from a place of fullness and to trust their inner knowing, even in the face of external opposition. The episode emphasizes that you become the "frequency you've been seeking." Paramahansa Yogananda, which so beautifully encapsulates our journey today. He reminds us not to focus on our smallness, on the little wave that feels battered by life. He says, "Don't look to your little body; look within." He urges us to remember that behind every small wave is the entire vastness of the ocean. Yogananda teaches that the ultimate source of love and self-worth comes from only one place—within. From our higher Self. He says, "What you are is much greater than anything or anyone else you have ever yearned for... for within your soul lies the greatest treasure of all — God." He reminds us of our indestructible nature with these powerful words: "You are a spark of an Eternal Flame. You can hide the spark, but you can never destroy it." So, the invitation, as you go forward from this space, is to carry this truth in your heart. The next time you feel yourself seeking outside for validation, or losing yourself in the service of others, or feeling that you are not enough, pause. Remember the ocean within you. Remember the eternal spark you carry. In Yogananda's own words: "Even while striving to improve yourself, learn to stand alone, secure in your own virtues and self-worth." That is the essence of pausing to love. It is standing secure in the truth of who you are. Thank you for journeying with me today. Until next time, trust, believe, and know thyself to be LOVE. To your spirit! Terri PS... Schedule your complimentary Spiritual Upgrade Call here.

What if the mental health symptoms we face aren't the actual problem? What if they're signals that can help us see and solve the real problem? Psychiatrist, award winning professor of medicine, journalist, and leading mental health expert, Dr. Joanna Cheek invites us to lean into these questionsArguing In her timely new book: It's Not You, It's the World, A Mental Health Survival Guide for Us All, that we're not broken or doing it wrong when we're stressed or struggling.She writes:“As our world clashes and collapses around us, it's no surprise that one in two of us will be diagnosed with a mental health condition by the age of forty. It's hard to view all our mental health symptoms as disordered if so many of us are experiencing them. Perhaps it's not that something's gone wrong in our bodies and minds, but that something's gone right: These symptoms are brilliant alarms and adaptations to help us survive in a disordered world. Having sensitive protective functions that sound alarms or short-circuit when we're threatened isn't a design flaw. It's a design success.”Her words, and the deeply compassionate, expansive set of insights, tools, and practices she offers in her book, and through the powerful work she does in the world,Invite us into a space of empowerment, connection, and hope.It's the type of action-oriented hope that stems from grounded possibility.The possibility that when we care for both ourselves and our collectives, And learn to understand and befriend our alarms we can come together to solve the shared problems they're signaling,we can heal the systems that are making us all sick, And we can build a healthier future together. For more on Joanna, her new book, events, and other work please visit joannacheek.caEnjoying the show? Please rate it wherever you listen to your podcasts. Did you find this episode inspiring? Here are other conversations we think you'll love:On the Transformative Power of Equanimity | Margaret CullenOn Saving Ourselves and the World | john a. powellOn Wisdom and Love in Troubling Times | Mark Nepo and Elizabeth LesserThanks for listening!Support the show

In this episode, I sit down with Andy Leonard, host of the Fulfillment Project podcast to discuss the essence of true fulfillment. We delve into Andy's mission to inspire individuals to find purpose beyond material success by integrating faith, family, and meaningful work. Andy shares his insights on the importance of reflection, purposeful living, and combating the comfort-driven culture of modern society. Learn about his personal practices, such as daily reflections, planning, and injecting intentional discomfort to foster growth. Whether you're looking to realign your life's purpose or seeking practical advice on how to show up authentically in your personal and professional life, this conversation is packed with valuable nuggets. Join us as we explore the profound impact of contributing to something greater than oneself and the pursuit of a truly fulfilling life.00:50 The Essence of Work and Fulfillment01:40 Personal Reflections and Practices03:37 The Importance of Intentionality06:48 Fighting Comfort and Embracing Discomfort15:18 Purpose-Driven Workplaces16:10 Finding Purpose in Everyday Work16:51 The Transformative Power of Education19:13 Daily Reflections and Intentional Living21:24 Facing Mortality and Finding Peace23:27 The Concept of a Brave DeathConnect with Andy: • https://substack.com/@fufillmentprojectConnect with Raul: • Work with Raul: https://dogoodwork.io• Free Growth Resources: https://dogoodwork.io/resources

Did you know that your fashion changes how you view yourself and how powerful you feel? Chellie Carlson transforms how entrepreneurs and top executives feel in their clothes. With over 20 years of experience in the fashion industry, she helps clients step into their power by dressing like their most unstoppable selves. Dressing as your true self and expressing who you really are changes more than how you look. The key isn't having more in your wardrobe; it's about having less that actually aligns with you energetically. The frequency of what you put in shifts your reality and helps you become your next-level self. In this episode, you will learn about: Who investing in fashion is actually for (despite what some people believe). How expressing who you really are through your wardrobe can change your life. A real-life example of how a wardrobe can shift your mindset and identity. The single belief that holds so many women back (and why it's not real). Why outfit repeating is in if you want to dress confidently. How what's happening in your wardrobe mirrors what's happening in your brain. Why your size number is the last thing you should worry about when getting dressed. What it means to be a wild woman: Going against the grain and wearing what makes you feel your best.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here.   Connect with Chellie: @chelliecarlson www.chelliecarlson.com  Connect with Renée: @renee_warren www.reneewarren.com

You may remember Pete Greig when he was on our last prayer series here on That Sounds Fun. He's an author and founder of the 24/7 prayer movement, and y'all have heard me reference the daily devotional Lectio365 so many times- he's the co-host of that! I LOVE it. Today we're talking about Pete's recent 3 month sabbatical, how time with God and prayer shifted for him and his wife during those months, what they learned from it, and how prayer impacts our relationship with God. I also got to ask him what we do when God doesn't answer our prayers.. and I think Pete's wisdom in his response is SO helpful.  I can't wait for you to hear this, and I would love for you to keep talking to us about this episode over on Substack! You can find today's post and questions over at spirituallystronger.com!  . . . . Thank you to our sponsors! This show is sponsored by BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Tovala: Save up to $300 on the Tovala smart oven when you order meals 6 or more & heading to Tovala.com/THATSOUNDSFUN. Use my code THATSOUNDSFUN.  Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun⁠. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Rev. 5:1-14 depicts a dramatic heavenly scene in which the Lamb alone is worthy and able to take and open what is referred to as a βιβλίον (biblion) with seven seals and inscribed in a particular way. The attempt to gain a more precise mental picture of this literary object and its nature as a text includes matters of word meaning and textual criticism. Dr. Christian Askeland, a past contributor to this podcast, is Advisor for The Green Collection (Oklahoma City) and works with Inspire.org. He is interested in the origins and diversity of early Christianity, endeavoring to reconstruct historically the movements from which the relevant texts and manuscripts arose. He has authored John's Gospel: The Coptic Translations of its Greek Text and has co-authored The Bible in the U.S. Capital: Inviting All People to Engage with the Transformative Power of the Bible. Check out related programs at Wheaton College: B.A. in Classical Languages (Greek, Latin, Hebrew): https://bit.ly/3LLFswf  M.A. in Biblical Exegesis: https://bit.ly/4jYUwTL 

The Transformative Power of Travel: How Exploring the World Improves Mental Health and Broadens PerspectivesWhen most people think about travel benefits, they envision scenic photographs, exotic cuisine, and passport stamps. Yet seasoned travelers know something profound that doesn't appear in glossy brochures: the most transformative advantage of exploring the world isn't what you see, but how it reshapes your mental landscape.Travel industry veteran Michael Bennett, who has documented experiences across dozens of countries and continents, emphasizes an often-overlooked truth about wanderlust. The single most significant benefit isn't adventure or relaxation—it's comprehensive mental and physical health improvement that Americans desperately need but rarely prioritize.Americans face a unique challenge that most European nations have already solved. While European countries typically provide employees 30 days of annual vacation, workers in the United States often struggle to use even two weeks. This work-centric culture creates a mental health crisis where professionals become trapped in cycles of stress without adequate recovery time.High-pressure careers demand periods of mental decompression. Your brain requires distance from constant work demands to maintain optimal functioning. The transformation happens gradually during travel—typically requiring two to three days before your mind finally disconnects from occupational stress and begins authentic relaxation.This mental reset differs fundamentally from weekend getaways or staycations. Immersing yourself in foreign environments where you navigate unfamiliar languages, customs, and daily routines forces your consciousness to engage differently. Rather than ruminating on workplace problems, your attention shifts toward immediate cultural experiences and problem-solving in novel contexts.Childhood experiences in international settings create lasting impacts on worldview formation. Growing up as a military dependent who lived in Madrid, Spain during formative years provided Bennett with perspectives that many Americans never develop. This early international exposure cultivated crucial life skills that extend far beyond simple cultural awareness.International travel teaches tolerance and appreciation for diverse perspectives in ways that domestic experiences cannot replicate. Americans often harbor misconceptions about cultural superiority—believing the United States represents the pinnacle of civilization, technology, and social development. This mindset crumbles quickly when experiencing thriving cultures abroad.The mental health benefits of international travel extend far beyond temporary stress relief. Experiencing different cultures, navigating unfamiliar environments, building problem-solving confidence, and gaining perspective on global diversity create lasting psychological transformation.Americans particularly need this medicine—a culture that undervalues vacation time and overemphasizes work produces stressed, narrow-minded individuals lacking appreciation for life's possibilities. Breaking free from this pattern doesn't require elaborate planning or significant wealth, merely willingness to confront unfounded fears and prioritize experiential growth over material accumulation.Support the showTripCast360 --- It's all about travel, lifestyle and entertainment.Web: TripCast360.com.Twit: https://twitter.com/TripCast360FB: https://www.facebook.com/TripCast360Insta: https://www.instagram.com/tripcast360/

I sit down with Michael Chernow to talk discipline that protects what matters: faith, family, fitness, and business. We unpack his non-negotiable morning routine, recovery and sobriety, hard boundaries with technology, and why leaders control the temperature at home. Simple isn't easy. Apply it every day, starting now.CHAPTERS00:00 Introduction02:47 Morning Routine Insights12:49 The Power of Prayer and Sobriety29:04 Faith and Spiritual Journey37:49 Transformative Power of Faith44:28 Overcoming Addiction and Finding Purpose48:39 Setting Boundaries with Technology54:47 Balancing Work and Family Life01:05:50 The Power of Discipline and Commitment01:21:12 Entrepreneurial Journey and Curiosity01:32:41 Hitting Rock Bottom01:38:53 The Turning Point01:42:45 Rebuilding Through Wellness01:49:03 Kreatures of Habit and Future Goals01:56:29 The Power of Habits01:58:50 Final ReflectionsORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFE ⁠https://bpn.team/member⁠IG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitness

In this episode of the Say Yes to Holiness podcast, host Christina Semmens speaks with Father Patrick Hough, SJ from the Grand Coteau Retreat Center. Father Patrick shares his faith journey as a Jesuit priest, the importance of spiritual retreats, and the transformative experiences they offer. He discusses the role of the retreat center in fostering spiritual growth and community, the challenges and rewards of ministry, and the future of the retreat center. The conversation emphasizes the need for a welcoming environment for retreats and the significance of trusting in God's plan.TakeawaysFather Patrick has been a Jesuit priest for 14 years and is about to celebrate his final vows.The Grand Coteau Retreat Center has transitioned from a novitiate to a retreat center for laypeople.Spiritual retreats are essential for personal growth and deepening one's faith.Creating a welcoming environment is crucial for the success of retreats.The transformative power of retreats can lead to profound changes in individuals' lives.Father Patrick emphasizes the importance of trusting in God's plan during challenging times.The retreat center aims to support families and individuals in their spiritual journeys.Father Patrick's experience highlights the need for ongoing spiritual direction and growth.The retreat center has seen an increase in participation and interest from various groups.Father Patrick encourages listeners to commit to their faith journey despite challenges.Sound Bites“It's evangelical to follow Christ.”“What we offer is faith filled and beautiful.”“You have to practice what you preach.”“The spiritual life is one of opening and growth.”Chapters00:00 Introduction to Father Patrick Hough, SJ02:43 Father Patrick's Faith Journey05:23 The Role of the Grand Coteau Retreat Center08:19 The Importance of Spiritual Retreats11:14 Creating a Welcoming Environment for Retreats14:00 The Transformative Power of Retreats16:43 Challenges and Rewards in Ministry19:12 The Future of the Retreat Center22:05 Final Thoughts and EncouragementFor more information on the Grand Coteau Retreats, go to: https://www.gcretreats.org/

There is an internal strength of mind and heart that is characterized by non-reactivity and clear seeing. It is a strength that holds the power to help us navigate the biggest challenges in our lives —not by ignoring them,not by reacting to them in destructive ways, But rather by being present with, and open to, all the very real struggles of being human without being hijacked by them. In her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity, Revered meditation teacher and licensed psychotherapist Margaret Cullen, Speaks to how how we can grow our capacity for equanimity. For 3 years Margaret took a deep dive into Equanimity. Meeting with leading neuroscientists, psychologists, faith leaders, meditation teachers, and even a politician,All to explore equanimity's promise. Which she writes:"Is expansiveness. An ability to love life in all it's poignancy; To fearlessly let go of self-limiting definitions; and to see in sadness, fear and anger some of the same signs of being ferociously alive we feel in delight connection and awe. Equanimity is our capacity to be tender-hearted without sentimentality, vulnerable without weakness, wise without detachment, humble without diffidence, and to surrender without passivity."Today we'll explore this promise.The very real possibility of meeting life's challenges from a place of grounded wisdom, And growing the quiet strength needed to create a better world. For more on Margaret, her books, teaching, live events, and other offerings please visit margaretcullen.comAnd to preorder your copy of Quiet Strength (coming in March 2026) please visit: https://margaretcullen.com/publications/book/quiet-strengthEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Ordinary Mysticism, Wonder, and Love | Mirabai StarrOn Choosing Love | Mark NepoOn Work, Friendship, and Embracing Impermanence | Parker Palmer & Jerry ColonnaThanks for listening!Support the show

FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!    In this episode of Wild Medicine, Dr. Michelle Peris returns after a long hiatus to share her reflections on the past year and her intentions for the upcoming year.  She discusses the importance of taking breaks for self-reflection and the evolution of her podcast, which will now feature Dr. Tara Rawana as a co-host.  Together, they aim to explore topics such as metabolic health, weight loss, and the rewilding aspect of feminine health. Dr. Michelle emphasizes the significance of community and collaboration in her practice, highlighting how the podcast has inspired many women to take charge of their health journeys. She also delves into her personal growth over the past year, discussing the challenges of slowing down and the lessons learned from her experiences.  She reflects on the importance of feeling emotions, setting boundaries, and the power of breathwork in fostering a sense of safety and coherence.  As she prepares for 2026, Dr. Michelle encourages listeners to reflect on their own journeys, embrace their emotions, and trust their bodies' wisdom.  The episode concludes with a heartfelt message of gratitude for the community and a commitment to continue sharing valuable insights through the podcast.   Takeaways "I needed a break to reflect on my intentions with the podcast." "The goal is to be of service to women who want this information." "Healing takes time, and anything worthy of doing is going to take a long time." "Your nervous system will never lie to you." "It's important to feel your feelings and let them guide you."   Chapters 00:00 Welcome Back and Reflections on the Hiatus 02:07 Introducing Dr. Tara Rawana and Collaborative Insights 04:11 Focus Areas for the Upcoming Season 05:49 Reflections on 2025: Slowing Down and Intentionality 11:17 The Importance of Community and Support 16:22 Personal Growth: Reducing Alcohol and Increasing Movement 22:46 Setting Healthy Boundaries and Emotional Awareness 26:07 Processing Emotions and Letting Go of Resentment 28:24 The Power of Self-Reflection and Faith 30:49 Embracing Your True Self 33:33 The Transformative Power of Breathwork 36:39 Permission to Pivot and Evolve 40:50 Creating Safety and Trust in Your Body 46:43 Body Literacy and Personal Empowerment 49:36 Reflecting on Growth and Looking Ahead   Stay Wild.   Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Lucas Sherraden hosts Drew Hopley on the Built How Podcast to explore the journey of building a successful real estate business in Frederick, Maryland. Drew shares insights from a decade-long career, emphasizing the impact of mentorship, the power of a hyperlocal focus, and the importance of creating lasting client relationships. He discusses strategies such as hosting innovative open houses, engaging with local businesses, and maintaining consistent client outreach. The episode underscores the balance between achieving business goals and fostering personal happiness, offering valuable lessons for real estate professionals. Connect with Drew at https://www.livefrederickmd.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

Erin Kelley is a writer, devotional astrologer, and esoteric strategist with a feral heart. Her intuitive gift for right timing is at the core of her work, affectionately known as Slow Magick.Today's episode is the first of two conversations I'm sharing with Erin, where we explore spiritual growth, initiation processes, and the transformative power of desire.we discuss —Death, walking the path of devotion, and magickThe qualities and challenges of being deeply VenusianThe importance of self-discoveryThe power in alchemical partnershipsMy personal journey from evangelical upbringing to embracing magical practices and embodiment LINKSIf you enjoyed the episode, check out —the gritty synthesis of holistic, soul-led entrepreneurs w— Portia Barnett-Herrinbecoming a Lover : the Devotional work of PartnershipLOVE & Stories w— Michael J MorrisMore about our guest —Slow Magick websiteSlow Magick on IGSlow Magick on SubstackDevotional Astrology & Tarot - A heart-centered experience of the stars and cards grounded in everyday life Mentioned in the episode—Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here. ❤️‍

What if your next trip did more than entertain you—what if it changed you? We sit down with Jake Haupert, founder of the Transformational Travel Council, to unpack how intentional journeys can help you stretch, learn, and grow into new ways of being. Rather than racing through bucket lists, Jake invites us to slow down, clarify our why, and design experiences that align with values, purpose, and community.We explore a practical framework built on the hero's journey—departure, initiation, return—and show how it maps onto real travel. You'll hear how to prepare before you go by naming the call to adventure, how to engage during the trip with reflection, play, and curiosity, and how to integrate after you return so insights become habits instead of fading with the jet lag. Jake introduces the Four Houses—introspection, bridging, expansion, integration—to guide travelers and hosts alike toward deeper connection with self, others, nature, and systems.We also tackle the hard truths: modern tourism can be extractive and superficial. Jake shares how regenerative, community-led design can align destinations, hotels, guides, and attractions around shared purpose so both places and people thrive. And we look at the role of technology, pairing AI with authentic intelligence to free up more human presence, empathy, and meaning-making in hospitality.If you're a traveler craving purpose or a pro ready to build experiences that truly matter, this conversation offers tools, language, and next steps. Bring one guiding question to your next journey, and watch the map change under your feet. Enjoy the episode, and if it resonated, follow the show, share it with a friend, and leave a quick review to help others find it.

There's a proven link between physical fitness and sales performance. My guest this week,  wellbeing and performance expert George Anderson, joins me to share his strategies for boosting energy, focus which I'm sure you'll agree are key ingredients for thriving in the demanding world of sales. We discuss the impact of daily habits like morning routines, and mindful "powering down" at the end of the day. You'll also be inspired by George's personal ultramarathon journey and learn practical tips for overcoming common obstacles like lack of time and burnout. If you're ready to enhance your performance from the inside out, this episode is packed with wisdom you won't want to miss.  Outline of This Episode 00:00 The link between fitness and professional performance. 03:41 The power of going out for a walk. 05:01 Morning routines and their impact on productivity. 08:00 Stress, sleep, and its impact on performance. 11:45 Overcoming the all-or-nothing mindset. 17:02 Daily habits for productivity. The Transformative Power of Simple Habits Focusing only on cardiovascular fitness or gym sessions misses the bigger picture. True performance is rooted in holistic health, encompassing sleep, nutrition, hydration, recovery, and regular movement. If you've ever struggled through a rough day after poor sleep or noticed your creativity wane following unhealthy meals, you've experienced firsthand how interconnected physical health is with workplace effectiveness. As George says, physical fitness is a leverage point every high performer should bear in mind, but most underuse. Getting outside and moving, whether with a pet, a friend, or solo, creates a positive domino effect on energy, mood, and focus. Its simplicity makes it sustainable, and regularity ensures lasting benefits. Developing non-negotiable habits like morning walks or regular breaks can dramatically shift the way you tackle your sales day. Three Energy-Boosting Habits for Sales Professionals Consistency is key to managing the high demands of sales. George Anderson recommends three fitness and lifestyle habits that seamlessly boost energy and resilience: Intentional Morning Routine: Avoid starting your day by immediately reaching for your phone. Instead, take time for yourself before the flood of emails or social media notifications. Set your own agenda before reacting to others'. Transitional Rituals: Clearly separate work and home time, especially when working remotely. Use short walks or reflective pauses to shift mental gears, preventing emotional residue from spilling into your personal life. Power Down Protocol: Shut off screens and calm your mind before bed. A deliberate wind-down helps ensure quality sleep, which directly impacts your motivation, creativity, and ability to handle stress the next day. Battling Stress, Burnout, and "No Time" Syndrome Sales professionals face constant pressure, deadlines, targets, and relentless meetings. The most common barrier to wellness is time, many feel that unless their exercise session lasts an hour, it's not worth starting. George's antidote is the "plus one" principle. Instead of all-or-nothing thinking, start with what you're doing now, and add just one increment, such as a 10-minute workout or a walk around the block. Small, consistent changes not only fit into the busiest of schedules but also spark a positive chain reaction, improving other choices throughout your day. Recognizing burnout and fatigue can be tricky. Lifestyle missteps, late nights, skipped workouts, are obvious, but functional burnout often creeps in unnoticed. Tuning into your body's signals and noticing when productivity drops or motivation fades is essential. Take ownership of incremental changes, even if the workload is outside your control. Fitness Do's and Don'ts for High-Performing Salespeople George Anderson shares actionable dos and don'ts: Don'ts: Avoid reaching for your phone first thing in the morning. Don't sit down all day, take real breaks and step away from your desk. Limit relentless back-to-back virtual meetings to preserve focus. Do's: Incorporate purposeful movement every day (walks, short workouts). Be intentional with routines, morning, transitional, power-down. Reflect daily on habits and celebrate wins, while seeking improvement. Achieving Big Goals Through Better Health Physical fitness isn't just theory for George. When training for a 24-hour ultramarathon, he adapted his methods to fit his evolving life circumstances and age. He advises that whatever you want to achieve set a goal, something you can't do right now, then use creativity and commitment to overcome obstacles. Constraints may be inevitable, but resourcefulness keeps progress within reach. Resources Mentioned By Design Not Default  Connect with George Anderson George Anderson on LinkedIn  George Anderson  Connect With Paul Watts  LinkedIn Twitter    Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

In this episode of the Art of Catholic podcast, Matthew Leonard and author and professor Dr. Daniel Keating explore the astonishing Catholic doctrine of Deification.

In this conversation, Mika Bruin discusses the transformative energy of the Year of the Snake, emphasizing the importance of revealing truths and aligning with one's authentic self. She encourages listeners to embrace presence, listen to their bodies, and move away from hustle culture towards a more embodied and aligned way of living. The discussion highlights the significance of self-care, awareness, and the power of slowing down to connect with one's true essence.Chapters00:00 The Year of the Snake: A Time for Truth02:53 Embracing Presence and Alignment06:04 Listening to Your Body's Needs08:54 Moving in Flow and CreationEmbodied Initiation Course

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Kelsey Kitsch to explore intimacy, connection, and the transformative potential of psychedelics for mental health. From rebuilding romance in long-term relationships to navigating societal pressures that often pull couples apart, this conversation dives deep into both emotional and sexual connection.Michael and Kelsey discuss how small gestures, playful flirting, and intentional communication can reignite passion and strengthen bonds. They also explore the evolving world of psychedelics as a therapeutic tool, particularly for addressing trauma, fears, and mental health challenges — and how these practices can integrate with a sober, intentional lifestyle.Balancing insightful advice with personal anecdotes and humor, the conversation offers actionable strategies for improving relationships, personal growth, and connection with yourself and others.You'll hear insights on:-Rebuilding intimacy in long-term relationships-Small, intentional gestures that reignite romance-The impact of societal norms and life pressures on connection-Psychedelics as a tool for mental health and healing-Balancing science, spirituality, and personal growth-Confidence, communication, and energy in partnershipsWhether you're looking to reconnect with your partner, deepen your emotional intimacy, or explore alternative tools for mental wellness, this episode is full of practical tips and thought-provoking ideas.See you next week, Kreatures!#kreaturesofhabit #relationships #intimacy #connection #psychedelics #mentalhealth #personalgrowth #mindfulliving #flirting #communication #soberlivingTIME STAMPS:00:00 The Oneness Experience and Relationship Dynamics00:43 Flirting and Reconnecting with Your Partner01:25 Entrepreneurial Mindset and Team Building02:55 The Sniper Analogy in Business05:22 Defining Entrepreneurship and Personal Success05:57 The Journey of Winning Awards12:32 Overcoming Challenges and Making Tough Decisions16:27 Exploring Plant Medicine for Healing41:51 The Transformative Power of Psychedelics44:19 The Intersection of Science and Spirituality45:16 Exploring the Concept of Soul and Energy50:39 The Oneness Experience: Reconnecting with Your Partner53:33 Intimacy and Communication in Long-Term Relationships01:00:33 Practical Tips for Reigniting Passion01:12:22 The Importance of Confidence and Connection01:16:37 Final Thoughts and Farewell

In this episode of the Revelations Podcast, host Reagan Kramer expresses gratitude for the listeners and reflects on the transformative experiences of the year. The conversation delves into the concept of the Kingdom of God, emphasizing its significance in the lives of believers. Reagan let's the truth of God's Word wash over the listener and highlights God's redemptive plan, the importance of healing, and the power of living in the Spirit. The episode culminates in a prayer for listeners, encouraging them to embrace their identity in Christ and the impact of the Kingdom in their lives.Resources:More from the Revelations Podcast: Website | Instagram | Apple PodcastYour support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ TakeawaysGod has done amazing things this year.The Kingdom of God is about love, peace, and redemption.Jesus came to bring spiritual healing and restoration.We are sealed in the blood of Christ if we believe in Him.God has a redemptive plan for each of us.Healing is essential for living in the Kingdom.The light of Yeshua shines brightly in us.We are called to spread the good news of salvation.The Kingdom of God is not of this world.Prayer and worship are powerful tools in our faith journey. Chapters00:00 God's Redemptive Plan Throughout History05:10 The Role of Jesus as Redeemer10:20 The Power of Belief and Healing11:00 Scripture Reading26:04 The Kingdom of God in Our Lives  

Self-awareness can be powerful, but without self-compassion, it can easily turn into self-criticism or shame. In this episode of Love Each Other Better, I talk with Cheri Krause, Licensed Professional Counselor, Coach, and teacher of Nonviolent Communication, and my friend and colleague of nearly twenty years. Cheri is passionate about the transformative power of self-compassion, and shares her knowledge, experience, and wisdom with us generously in this conversation. In this episode, you'll learn: What self-compassion actually is and why it's essential alongside self-awareness A practical six-step approach to self-compassion that can be applied right away How to shift from self-abandonment to self-accompaniment in daily life Ways to strengthen relationships through compassion for yourself and others Tools to feel connected, good enough, and grounded even under life's pressures Whether you want to bring more kindness to yourself, deepen your relationships, or navigate life with more ease, this episode is full of insights and practices you can start using today.  Connect with my guest, Cheri Krause: Cheri Krause is a Licensed Professional Counselor and Coach. They are a nonbinary individual who first learned about Nonviolent Communication while living in the country, India, where they lived for over ten years. Most recently, Cheri has been fascinated by self compassion, like that taught by Kristin Neff, Ph.D. https://www.invitingpresence.com cheri@invitingpresence.com   Connect with your host, Ali Miller: Training + Coaching Explore my 9-week private coaching program for couples: Stop Fighting! (without stuffing your feelings or sacrificing your needs): https://www.alimillercoaching.com/stopfighting Free Resources Feelings & Needs Cheatsheets: https://www.alimillercoaching.com/feelingsandneeds Free Mini-Course: The 4 Steps to Stop Any Fight Without Giving In https://www.alimillercoaching.com/freeminicourse Befriending Ourselves: Resources for Inner Peace & Compassionate Self-Care Connect with Ali Instagram: @alimillercoaching Free Private Facebook Group: NVC for Couples https://www.facebook.com/groups/nvcforcouples Email: ali@alimillercoaching.com Website: https://www.alimillercoaching.com  

Do you know someone who has struggled for years to meet deadlines or manage their time? Perhaps you have a smart friend who just never did well in school (or possibly at work) because they couldn't seem to turn papers (or reports) in on time. Such people might find a diagnosis of attention deficit hyperactivity […]

Why do you like what you like? Journalist Tom Vanderbilt joins us to explore how our likes and dislikes are formed. His new book is You May Also Like: Taste in an Age of Endless Choice. Find Tom Vanderbilt at his website or on Instagram. His other books include Traffic: Why We Drive the Way We Do (and what It Says about Us) and Beginners: The Joy and Transformative Power of Lifelong Learning. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Having a conversation with Carl Greer feels like receiving a masterclass in the architecture of the soul. Here was a successful businessman who, in midlife, answered a profound call to become a Jungian analyst and shamanic practitioner. In this episode, we dive deep into the powerful synergy between Jungian psychology and shamanism. Carl shares how these paths offer unique tools to access inner wisdom, rewrite the stories that hold us back, and fundamentally change our lives from the inside out. We explore the unseen energies that influence us and practical ways to connect with them for personal transformation TIMESTAMPED OVERVIEW00:00 Meet Carl Greer: Analyst and Shaman02:49 Carl's Unconventional Path to Purpose06:18 What is Jungian Psychology?09:15 Jung, Freud, and the Spiritual Split12:17 Jungian Therapy vs. Modern Modalities15:07 Listener Support and Ways to Connect19:43 Stories, Energy, and Making Change25:58 Synchronicity and the Nature of Reality28:34 The Calling to Change Your Life32:51 The Transformative Power of Deep Analysis35:45 The Soul's Return to Psychology39:08 Accessing Your Inner Wisdom44:00 Spirituality and Pure Potential45:36 How to Find Carl's Work ABOUT CARL GREERhttps://www.carlgreer.com/ JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.