Podcasts about inner game

In this episode, Chris sits down with legendary CEO and leadership thinker Dr. Klaus Kleinfeld for a deep dive into the hidden engine behind long-term success: energy. From running global companies like Siemens and Alcoa to mentoring the next generation of leaders, Klaus shares why burnout is not a badge of honor—and how purpose, mindset, and daily habits are the real levers of performance. This conversation is a masterclass on managing your inner game so you can lead with clarity, stamina, and conviction, no matter the chaos around you. Whether you're a founder on the brink, a high-achiever running out of steam, or simply someone who wants to lead better and live fuller—this episode is your blueprint. What You'll Learn: ✅ Why energy—not time—is the real asset of high performers ✅ How to avoid burnout while staying ambitious ✅ The mindset reframe that separates fulfilled leaders from exhausted ones ✅ How to tap into purpose (and use it like a laser) ✅ Simple micro-habits to recharge mentally, emotionally, and spiritually Timestamps: (00:04) – From Siemens to Startups: Klaus's Career Journey (03:50) – Burnout in Founders & Why Energy Is Everything (15:22) – The Inner Game vs. The Outer Game of Leadership (28:40) – The Purpose Principle: “Love It, Change It, or Leave It” (37:15) – Culture, Respect, and Leading Across Borders (45:09) – Sleep, Breathwork & Physical Hacks for High Energy About Klaus Kleinfield: Dr. Klaus Kleinfeld is a founder, global business leader, investor, and author. He's currently the CEO of K2Elevation, Chairman of KONUX and FERNRIDE, and a board member of GreyOrange, Fero Labs, and NEOM. He previously served as Chairman and CEO of Alcoa/Arconic and as CEO of Siemens AG, where he led transformational shifts in both organizations. Klaus has advised U.S. Presidents and international governments, and he's a member of institutions like the Council on Foreign Relations and the Brookings Institution. His new book "Leading to Thrive" unpacks the mindset, energy systems, and leadership frameworks that drive sustainable success—in business and in life. Check out Klaus Kleinfield: Klaus' LinkedIn: https://www.linkedin.com/in/klauskleinfeld/ Klaus' Website: http://leading-to-thrive.com/ Check out Chris Do: Website: ⁠https://zaap.bio/thechrisdo⁠ LinkedIn:⁠https://www.linkedin.com/in/thechrisdo/⁠ Facebook:⁠https://www.facebook.com/BizOfDesign⁠ Instagram:⁠https://www.instagram.com/thechrisdo/⁠ Twitter:⁠https://x.com/thechrisdo⁠ TikTok:⁠https://www.tiktok.com/@thechrisdo⁠ Threads:⁠https://www.threads.net/@thechrisdo⁠ Zaap: ⁠https://zaap.bio/thechrisdo⁠ Clubhouse:⁠https://www.clubhouse.com/@thechrisdo⁠ Behance: ⁠https://www.behance.net/chrisdo⁠ Check out The Futur: Website: ⁠https://www.thefutur.com/⁠ Courses: ⁠https://www.thefutur.com/shop⁠ Linkedin: ⁠https://www.linkedin.com/company/the-futur/⁠ Podcasts: ⁠https://thefutur.com/podcast⁠ Instagram: ⁠https://www.instagram.com/thefuturishere/⁠ Facebook: ⁠https://www.facebook.com/theFuturisHere/⁠ Twitter: ⁠https://x.com/thefuturishere⁠ TikTok: ⁠https://www.tiktok.com/@thefuturishere⁠ Youtube:⁠https://www.youtube.com/thefuturishere⁠

Welcome to our new series, The Inner Game of Real Estate Success, with the high-performance hypnotherapist and mindset coach Paul Salter. What if the frustration, inconsistency, and self-sabotage you're experiencing in business aren't random—but the result of outdated subconscious programs running the show? In this episode, Paul breaks down what destructive mindset programs are, why they form, and how they silently shape your results. You'll learn how these hidden patterns fuel fear, doubt, and sabotage—and why your mind clings to them, even when they no longer serve you. Paul also shares a personal story about how fear and anxiety around money kept him stuck - for years -  and how hypnosis helped him dismantle those beliefs. We'll separate myth from science and explore how hypnosis works to rewire your subconscious, unlock better performance, and create real, lasting change. If you'd prefer to watch this interview, click here to view on YouTube!  Book a Mindset Coaching Discovery Call here. This episode is brought to you by Real Geeks and Courted.io.

Apply to work with me: https://www.michaelxcampion.com/Luxury isn't about price tags or logos. It's about identity. Emotion. Desire.And no one understands that better than Matthias Weiskopf.As a brand strategist who's worked with some of the world's most iconic names, from Ferrari to Porsche to McLaren, Matthias doesn't just market luxury. He dissects it. Rebuilds it. And redefines what it means to want something that, frankly, no one needs.In this conversation, we go far beyond product design or campaign strategy. We explore how luxury brands build meaning across cultures, especially in Asia where perception, status, and symbolism shift from one market to the next.But this episode isn't just about business. It's about why we chase certain dreams. What it means to create aspiration without alienation.If you've ever wondered why a handbag can make someone feel invincible or why storytelling might be the last true luxury — this one's for you.And if something here sparked a new perspective, let us know in the comments.Stay curious. Connect with Matthias: https://www.linkedin.com/in/matthiasweiskopf/Connect with me: https://www.linkedin.com/in/michaelxcampion/(00:00) Preview(01:25) The Psychology of Luxury (04:22) The Five Tiers of Luxury Customers  (07:48) McLaren vs Ferrari: Heritage, Status & Recognition  (10:51) Emotional Utility and the Experience of Luxury  (12:20) Status Signaling and Relationship Dynamics  (14:14) Why Ferrari's Brand Is Irreplicable  (17:36) Hyper-Local Strategy for Challenger Brands  (19:15) Managing Retail Across Asia(23:06) The “Money Can't Buy” Experience Strategy  (27:15) Understanding Customer Desires(31:36) The Disconnect Between Product and Experience in Modern Luxury(33:35) Jaguar's Rebrand Failure (37:48) What Western Luxury Brands Get Wrong About Asia  (43:13) The Rise of Homegrown Brands(47:14) Why Luxury is Not Just About Price  (49:20) The Power of Storytelling in Branding  (50:22) Matthias' First Luxury Purchase and the Psychology Behind It  (55:58) Porsche's Ecosystem and Experience-Driven Strategy  (01:02:28) Defining Real Luxury(01:08:02) Matthias' Career Leap: From McLaren Exec to Entrepreneur  (01:11:32) Building Something That's Yours: The Solopreneur's Advantage (01:14:49) Finding Joy in Teaching and Consulting  

Ever feel like your mindset keeps tripping you up—even when you're doing all the right things? Like, no matter how hard you hustle, something's just off under the surface? If that sounds familiar, this episode is gonna hit deep.In this episode of the Happy Hustle Podcast, I'm bringing you another epic Guest Guru Training from the Happy Hustle Club—this time with my friend Joey Klein, transformation expert and founder of Inner Matrix Systems. We dive deep into mastering your inner performance. Joey has worked with thousands of high performers, helping them build emotional intelligence, align their thoughts, and unlock their highest potential in both life and business.This episode matters because success isn't just about strategy—it's about what's going on between your ears and in your heart. Joey breaks down how emotional mastery and mental training can rewire your results, from how you show up in relationships to how you handle pressure and chase your vision.Here are a few golden nuggets from the training:Your unconscious mind is driving 90% of your results. If you're not actively training it, it's training you.Emotional intelligence isn't soft—it's powerful. Learning to identify, name, and work with your emotions gives you the edge.Fear doesn't have to be the enemy. It can be a compass for where you need to grow.Clarity of vision fuels action. If you don't know what you want, you'll settle for what you get.Mastering your inner world leads to aligned, sustainable success—not burnout.If you're ready to break through mental blocks, reprogram outdated emotional patterns, and step into your next level, you gotta check this one out. It's not just another mindset chat—it's a roadmap for inner mastery.Listen to the full episode now and start turning your inner game into your biggest advantage. Connect with Joeyhttps://www.facebook.com/JoeyKleinIMShttps://www.instagram.com/therealjoeykleinhttps://www.linkedin.com/in/joeykleinFind Joey on this website: https://joeyklein.com/ I https://innermatrixsystems.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Patrick Francey, a seasoned entrepreneur with over four decades of experience, to unpack the mindset, values, and lessons that have shaped his remarkable journey. Patrick shares how resilience, innovation, and learned empathy became cornerstones of his success—traits that helped him navigate the ups and downs of business, including what he calls his “entrepreneurial accidents.” From launching a high-end boutique skate shop without ever having played hockey to leading multiple ventures and mentoring CEOs through the McKay CEO Forums, Patrick emphasizes the importance of people, profitability, and purpose.The conversation explores the balance between top-line growth and bottom-line results, the significance of solving meaningful problems, and the underrated power of giving and receiving. Patrick and C-Roc also dive into deeper themes of personal development, quantum consciousness, and the transformational shift from chasing success to attracting it. This episode is packed with insight and inspiration for any entrepreneur or leader striving to grow not only their business—but themselves.Website-https://reincanada.com/Social Media Links/Handles:https://www.instagram.com/pfrancey/https://www.youtube.com/@mindsetmatters23https://www.linkedin.com/in/pfrancey/https://www.facebook.com/theeverydaymillionaire

In this enlightening episode of the Intuitive Homeopathy Podcast, we continue our conversation with Ian Watson, a UK-based homeopath renowned for his insights into intuitive homeopathy. Join us as we delve into the essence of being a healer, the challenges of burnout, and the transformative inner journey of homeopathy practice.Topics Covered:The inner game of homeopathyDealing with burnout as a healerThe importance of authenticity in practiceIntuition and insight in healingNavigating collective consciousness and global events

Welcome to a very special mini-series on The Inner Game of Change. I'm thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change. Now, before we step into today's topic, let's revisit something we mention in every episode, what is a mental model anyway?A mental model is a way of seeing, a framework that helps us interpret complexity, solve problems, and make better decisions. You can think of it like a mental lens. The clearer it is, the better we navigate uncertainty and lead with intention.In our last episode, we explored Chunking — a model about breaking big challenges into small, manageable pieces so we can make steady progress without feeling overwhelmed.Today, we are staying in that space between vision and execution. Because once we've broken things down into chunks, the next trap is how we estimate the time and effort those chunks will take.And that's where today's mental model comes in — The Planning Fallacy.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

Welcome to The Inner Game of Change, the podcast where we explore the unseen forces that shape how we lead, adapt, and thrive in the face of change and transformation. In this episode, I am joined by James Stevenson, Principal at Kaizen Institute Western Europe. James brings clarity, calm, and sharp thinking to the world of continuous improvement. We talk about what Kaizen truly is (and what it is not), why it starts with the customer, not the process, and how so many change efforts lose their way by optimising for convenience rather than value.From leadership mindsets to simulated learning, from efficiency gains to the often-ignored question of “what happens after the improvement?”, this conversation looks at the human and the structural sides of change. We also explore the role of artificial intelligence in continuous improvement, and how AI might be the sharpest new tool in the Kaizen toolbox, if used wisely.If you are in the business of enabling better change, better work and better workplaces, this one will land.I am grateful to have James chatting with me today. About JamesA conscientious and hard-working consultant at Kaizen Institute Western Europe.ContactsJames' Profilelinkedin.com/in/jameskaizenWebsiteuk.kaizen.com/ (Company)Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

If you've ever felt the pull to build a higher-fee, higher-impact business, but found yourself wrestling with doubt, money mindset blocks, or the fear of being “too much”, then let this episode be your guide.Jo speaks with Jessica Fernley, founder of Seven Figure Consultant and author of Too Much, about what it really takes internally to build a business that earns more with less hustle.From pricing strategies to identity shifts, this episode blends both soul and strategy for coaches and consultants ready to step into a bigger version of themselves.Key Timestamps:[00:01:00] Jessica's Story: How she moved from £6K annual goals to building a business around ease, flow, and high-fee consulting.[00:04:00] Mindset Blocks Around Money[00:08:00] Pricing & Value[00:14:00] Identity Gaps and Playing Small[00:16:00] Practical Pricing for Corporate Work[00:21:00] Over-Delivering and Boundaries[00:23:00] Work Less, Earn MoreWhether you're aiming for £3K months or dreaming of 7-figures, the work is the same: permission, belief, and aligned action. Useful LinksFree 3-Day Next Level Podcast Training SeriesLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopJoin the Let's-Coach Circle for freeHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowLearn about The Business of Coaching programmeConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.Mentioned in this episode:Thinking about your next level in business? Next Level MastermindIf you're an established coach or consultant earning around £3K–£5K/month or more — and you're ready for greater income, more freedom, and deeper authority in your field — The Next Level Mastermind could be your next step. This high-touch mastermind is for experienced coaches who want to: Refine their business model Build leveraged offers Step into greater leadership and visibility We officially start on Thursday 11 September 2025 — so summer is the...

Key Takeaways: Inner Calm Reduces Stress: Good investing starts with a clear mind. When you understand yourself, it's easier to ignore distractions and make smart choices. Imagination Helps You See Opportunities: Creative thinking helps you notice new ideas—like digital money or new tech—before they become big trends. Mindfulness Improves Decisions: Doing things like meditation or yoga each day can help you stay calm, focused, and strong—even when the market is unpredictable. Trust Your Intuition: When you're feeling steady and positive, your gut feelings can guide you toward smart investments and away from bad ones. Habits Build Success: Practicing mindfulness every day not only helps you feel better, but it can also lead to better investing over time.   Chapters: Timestamp Summary   0:00 Investing as an Inside Game for Stress-Free Decision Making 3:46 Imagination and Innovation as Keys to Unlimited Wealth 6:52 Harnessing Imagination and Belief Systems for Confidence 12:44 Harnessing Imagination and Intuition for Positive Outcomes 16:48 Bitcoin as a Solution to Global Financial Issues 20:25 Building Mental Strength Through Consistent Meditation and Yoga Practice 23:59 Investing Wisely: Consult Advisors and Understand Risks   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Welcome to a very special mini-series on The Inner Game of Change. I'm thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change.Now, before we get into today's topic, let's quickly revisit something we mention in every episode — what is a mental model anyway?A mental model is a way of seeing — a framework that helps us interpret complexity, solve problems, and make better decisions. You can think of it like a map or a lens. The clearer it is, the more confidently we can navigate uncertainty.In our last episode, we explored the OODA Loop — a model that helps us respond quickly and wisely when change is moving fast and unpredictably.Today, we are building on that, because once you have figured out how to adapt quickly, the next challenge is dealing with sheer size and complexity.That is where today's mental model comes in — Chunking.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

What if your sales plateau has nothing to do with your strategy—and everything to do with your subconscious identity?In this powerful conversation, Sam Wakefield sits down with Stephanie Kwong to explore the invisible beliefs that silently shape your confidence, leadership, and performance in sales.From identity gaps to nervous system safety, Stephanie brings the tools elite performers use to unlock clarity, dissolve resistance, and finally align with the results they know they're capable of.This is more than mindset—it's the inner mechanics of your results.

Welcome to a very special mini-series on The Inner Game of Change. I'm thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change.Now, before we dive into today's topic, let's quickly revisit something we mention in every episode — what is a mental model anyway?A mental model is a way of seeing — a framework that helps us interpret complexity, solve problems, and make better decisions. You can think of it like a map or a lens. The clearer it is, the more confidently we can move through uncertainty.In our last episode, we explored Map vs Territory — a model that reminds us to challenge our assumptions and stay grounded in reality, not just in our maps or frameworks.Today, we're building on that — because once you've seen the difference between map and territory, the next question becomes: How do you move through it, especially when things are changing fast?That's where today's mental model comes in — the OODA Loop.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

In this episode of Daily Creative, we dive into the heart of what it means to be a purposeful leader—both in our creative work and our lives. We explore how easy it is to drift away from our core motivations as we advance in our careers, and what it really takes to stay anchored to what matters most.We're joined by Klaus Kleinfeld, the only Fortune 500 CEO to have led two companies on different continents and author of Leading To Thrive, and Eric Liedtke, former brand president at Adidas and current brand leader at Under Armour and Unless Collective. Together, they share powerful stories about leadership, self-awareness, and navigating the internal and external games of success.We explore themes like managing energy (not just time), the critical importance of integrating our personal and professional selves, and how true change starts from within. From a CEO who redefined performance to a creative leader who risked it all to align with his values, this episode is packed with actionable insights for anyone who wants to lead with soul and purpose.Five Key Learnings from This Episode:Leadership Drift Is Subtle: Progress in your career can often feel like success, but without anchoring to your core values, you may end up far from the person or leader you intended to be.Inner and Outer Games Matter: Success isn't just about external achievements—the “outer game”—but also about understanding who you are, what you want, and managing your energy (“inner game”) to have sustainable impact.Energy, Not Just Time, Is Key: True high performance comes from managing and recharging your energy, not just filling your calendar. Micro-habits and rest are not signs of weakness but essential for sustained creativity and leadership.Integration, Not Balance: We're not meant to keep work and life in separate silos. Thriving as leaders means integrating our professional ambitions with our deeper personal values.Purpose Fuels Action: Checking in with yourself about your true motivations isn't just self-care—it shapes your decisions, your team's culture, and your overall impact, whether you're leading a Fortune 500 company or launching a mission-driven startup.Get full interviews and bonus content for free! Just join the list at DailyCreative.app.Mentioned in this episode:To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.

Welcome to our new series The Inner Game of Real Estate Success with the high-performance hypnotherapist and mindset coach Paul Salter. What if every time you got close to that next big breakthrough—more sales, more freedom, more wealth—you unknowingly sabotaged it? In this episode, we explore the Upper Limit Problem and how your subconscious beliefs could be capping your potential. Learn to recognize the invisible thermostat that's keeping you stuck and how to rewire it for next-level growth. If you'd prefer to watch this interview, click here to view on YouTube!  Book a Mindset Coaching Discovery Call here. This episode is brought to you by Real Geeks and Courted.io.

Send us a textWhat if your best performance doesn't come from trying harder, but from letting go? In this electrifying episode, I'm joined by the brilliant Jo Groves, coach, presenter, trainer, and unapologetic story teller, who breaks down the art and science of authentic presenting.We explore what it really means to show up: not just to deliver lines, but to create an experience. From rhythm and timing to the importance of detaching from the outcome, Jo unpacks how to move from a contrived delivery to spontaneous resonance.We dig into the inner game of performance; why "trying" kills your flow, how to condition yourself to create on demand, and what it takes to shift from the inner critic to the insightful observer, à la The Inner Game of Tennis. Jo also dives into the power of reading the room, taking creative risks, using your environment, and why needing to be liked might just make you less likable.This episode is a masterclass in dropping the performance anxiety and tapping into something real, present, and powerful. Because as Jo reminds us: if you're going to show up, SHOW UP.

You're successful on paper—but still feel off inside? You're not alone.This video breaks down The Success Paradox—why high achievers often live in chronic stress, even when they're “winning” at life.

What can we learn from the same person who helped unlock greatness in Michael Jordan, Kobe Bryant, and Phil Jackson? The answer is: a lot.Meet George Mumford — the mindfulness coach behind some of the most legendary names in sport. Known as “The Mindfulness Performance Whisperer,” George has worked with elite NBA players, Olympic athletes, world-class artists, and top-tier CEOs to help them master their inner game.This timeless episode from the Finding Mastery vault is as relevant today as ever. In a world filled with chaos, distraction, and performance pressure, George reminds us that our greatest growth comes not from pushing harder — but from turning inward.In this conversation, George shares:How dark moments can become doorways to deep transformationWhy vulnerability and mindfulness are powerful tools for performanceHow to embrace the masterpiece withinWhat he learned from working directly with Kobe Bryant, Phil Jackson, and MJWhy real strength starts with self-awareness and serviceWhether you're a coach, athlete, creative, or simply trying to live more intentionally — this conversation will challenge and inspire you.Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dan sits down with NSW Firefighter and member of the Australian Urban Search & Rescue Team, Sam Monaghan to explore how he uses mental skills to perform under pressure in the highest stakes situations. You'll definitely be able to take some learnings from this episode and apply them to your day-to-day pressure scenarios! You can connect with Sam via LinkedIn here: https://www.linkedin.com/in/sam-monaghan-1a68b1207/ And the book we mention The Inner Game of Tennis by Timothy Gallwey If you'd like to learn more about our work or the Habits of Leadership Academy, you can do so by going to: https://habitsofleadership.com/ You can also leave us a question for an upcoming Q&A episode.  Don't forget to like, comment and share!

The long teased rebrand is finally here, and I am so excited to say: WELCOME, for the first time ever, to The Inner Game Of Entrepreneurship with Cera Byer. In this episode I'm sharing with you where this show is heading, what kind of discussions you can expect to hear, and some of my process for coming to this rebrand, and what it means for me and my business, and for you in the community. I hope you love it.   ----more----   To accompany this change, all of my "outer work" business courses are 50% off until midnight tonight, and after that, they'll be removed from my website. Take what you need below:   All the Elemental Entrepreneurship Courses BUNDLED (Everything on how to start your heart-centered business from idea to hiring —or firing — your first team members. Setting up your legal structure, your bookkeeping, your contracts, your vision, your ideal clients, your offers, your marketing and sales plans, the emotional challenges, the spiritual work — everything is covered). Normally $2500, now $1250, with a 6 month payment plan available.   Elemental Launch Alchemy — My exact process for building and executing a highly-converting easeful organic launch. Normally $789, now $394.50, with a 4 month payment plan available.   One To Many — Or as I call it, "The Course Course". Learn to take your irresistible 1:1 work and turn it into a group program or course you can sell again and again. Understand exactly how to structure self-paced or group material in a way that makes it accessible and delicious for adult learners, so that you have a program people actually finish and get results from. Normally $3333, now $1666.50, with an 11 month payment plan available.   Use the code ENDOFANERA on any of these checkout pages to receive 50% off.   After Friday the 13th, these courses will no longer be available on my website, and I do not forsee that I will ever sell them again.

At 11 years old, Jared Hamilton was handed a Weight Watchers book and it shattered his relationship with food and self-confidence. Now, Jared has helped thousands unlearn those same behaviors he experienced.Listen in as he and Alex sit down and discuss the most acceptable adult eating disorder and how he changed his behaviors over time. Jared shares his personal journey from childhood trauma to becoming a leading voice in the fitness industry, offering hope and actionable insights for anyone ready to break free from diet culture's grip and heal their relationship with food!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Introducing Jared Hamilton(1:08) Jared's history with negative self-image, food noise, & fad dieting(7:04) Navigating the shame & stigma around food & dietary choices(9:07) Why you can't be one way but teach another(12:56) You can't fix what you don't know(17:23) The process of unlearning disordered eating patterns(19:28) Rebuilding a healthy relationship with food (how to LITERALLY rewire your brain)(23:35) Making sure new habits stick(27:25) Establishing personal boundaries & improving communication(30:36) The pros and cons of GLP-1 use(35:21) The real danger of Weight Watchers (& other dieting systems)(43:01) Our evolution as coaches (what young us would think about us now)(46:39) Where you can find Jared onlineConnect with Jared:Instagram - https://www.instagram.com/realjaredhamiltonTikTok - https://www.tiktok.com/@realjaredhamiltonDieting From The Inside Out Podcast - https://podfollow.com/1349300090The Food Noise Solution - https://inquire.hamiltontrained.com/food-noiseHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Getting in shape isn't just about sets, reps, or macros - it's about mastering your mindset. In this episode of the Total Fitness Bodybuilding Lee Hayward and Jeff Samataro dive deep into the mental side of fitness and nutrition. Whether you're struggling to stay consistent, feeling burned out, or just can't seem to get motivated to workout, this podcast will help you break through the mental barriers that are holding you back. This podcast explores the real reasons people fall off track - and what it takes to stay committed long term. You'll learn how to: ✅ Build unshakable discipline ✅ Overcome excuses and mental roadblocks ✅ Stay focused when motivation fades ✅ Create a lifestyle that supports lasting results This is your guide to showing up when you don't feel like it — and becoming the kind of person who doesn't quit. Because fitness isn't just a physical game... it's a mental one.

Anxiety isn't the problem—your reaction to it is. In this episode, I explore why even top performers feel nerves, and how the real shift is learning to let them pass without resistance. You'll discover a powerful inner-game insight that changes how you relate to pressure. What if feeling anxious… doesn't mean you're off track? Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.   Show Notes: Get access to my new monthly audio club, The Inner Advantage, here.   Get Inspired Every Monday Morning & Join The Community:   For free delivery of my weekly email join my mailing list at www.shanecradock.com My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com Follow: Follow me on Instagram, Facebook, LinkedIn and X   

Welcome to our newest series The Inner Game of Real Estate Success with the high-performance hypnotherapist and mindset coach Paul Salter. If you feel you're doing everything right but still not getting the results you want, this series is for you. Hosted by high-performance mindset coach and hypnotherapist Paul Salter, each monthly episode uncovers the hidden mental and emotional patterns holding top producers back—and shows you how to eliminate them for good. You'll gain practical tools to overcome fear, thrive under pressure, and avoid burnout—so you can perform at your peak without sacrificing your peace, health, or happiness. If you'd prefer to watch this interview, click here to view on YouTube!  Book a Mindset Coaching Discovery Call here. This episode is brought to you by Real Geeks and Courted.io.

Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!JOIN THE WAITLIST HERE We can't wait to see you inside + grow together! Much Love,Sheina + Team Body Talk

What if the workplace friction you face daily isn't just “how things are” but something you can change? In this eye-opening conversation, Margaret Graziano—bestselling author of Ignite Culture—shares how most dysfunction at work is created, not inevitable. Drawing from decades of experience and research in neuroscience and organizational development, Margie empowers us to stop pointing fingers and start looking within.Science shows that 75% of employees experience high stress, much of it due to interpersonal conflict. When triggered, our brain's executive function shuts down, leading to poor decisions. Margie introduces a powerful formula—Performance = Potential - Interference—revealing that removing emotional and relational blockers is just as important as building skills or talent.This episode delivers practical tools like the SCULPT method to shift from reaction to response and strategies for team alignment. Whether you're a leader or team member, Margie's insights offer a roadmap to building healthy, high-performing cultures—starting with one powerful question: What role am I playing in the problems I see?

Multitalented Christian Ray Flores shares his remarkable journey across continents and cultures, exploring how resilience, curiosity, and diverse experiences shaped his success. Through personal stories, he reveals the power of mentorship and the critical balance between ambition, purpose, and love.Making It! explores the lives and stories of entrepreneurs as they share their unique perspectives on their success and the path to making it.“The best investment you can make is in guidance and wisdom.” — Christian Ray FloresGuest Bio:Christian Ray Flores, co-founder of Third Drive, brings a world of incredible experiences and insights to the Toolbox table. He was at one time a top-of-the-charts pop singer in Russia and Ukraine. In fact, his song “Our Generation” was utilized by Russians President Boris Yeltsin's 1996 campaign to mobilize young voters and defeat the Communist party candidate. Despite his success, however, there was still an emptiness to Christian's life which eventually led him into a life of faith. Now an Austin-based entrepreneur working in both profit and non-profit worlds, Christian brings first-hand insights into the current conflict between Russia and Ukraine.Resources or websites mentioned in this episode:MiraseeChristian's website: ChristianRayFlores.comChristian's coaching and personal brand website: Xponential.LifeCredits:Producer and Editor: Michi LantzAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: The Sunniest KidsArtist Name: Rhythm ScottWriter Name: Scott RoushPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Sweet Loving WaltzArtist Name: Sounds Like SanderWriter Name: S.L.J. KalmeijerPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: WildArtist Name: Vens AdamsLicense code: SESWNDHQUXYQR0DRPublisher Name: UppbeatTrack Title: StillArtist Name: Ilya KuznetsovLicense code: 9Q4FPL03M1A9PEYYPublisher Name: UppbeatTrack Title: StrumblingArtist Name: PrigidaLicense code: B3PYBXSS8LL1VPRAPublisher Name: UppbeatTrack Title: Adventure is CallingArtist Name: Vens AdamsLicense code: JMJBG4UYQLQOSLZ6Publisher Name: UppbeatTrack Title: TwilightArtist Name: The LakesLicense code: UPMKEUXJTBFOJYRXPublisher Name: UppbeatSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Why Inner Game Is the Real Secret to Making It (Christian Ray Flores).

In this heartfelt and unfiltered episode, Marta Brummell sits down with Jack Flanagan—a Division I athlete at Notre Dame—for a conversation that started off casual but quickly became something much more powerful. What unfolds is an honest, deeply human exchange about adversity, identity, and the internal work we're often forced to do when life takes an unexpected turn.Jack shares his experience navigating a significant injury, what it's teaching him about himself, and how he's learning to meet discomfort with openness and grace. What began as a simple chat turns into an impromptu coaching session, filled with insight, vulnerability, and strength.Whether you're an athlete, a parent, or simply someone facing your own version of “hard,” this episode is a reminder that there is wisdom in the struggle—and healing in the willingness to engage with it.__________________________________________________________We are so glad you're here. Big love.Connect with Marta:Ask Marta Anything for a chance to be featured in a future episode!https://martabrummell.com/Instagram: @martabrummellLinkedIn: @martabrummellIf you're loving the insights and tools shared on the podcast, we'd love to invite you to join The Practice, our online membership community for women. It's a space for growth, connection, and transformation, where like-minded and like-hearted women come together to navigate life's challenges with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you'll gain practical tools and support to enrich your life and reconnect with your true self.Join The Practice here.

This conversation isn't about interest rates, the property cycle, or strategy. It's about the emotional friction that keeps smart investors from moving forward — even when the plan is clear. "I just need to save a bit more first""I'll wait until the market settles""I'm not quite ready yet" These aren't just personal thoughts — they're a pattern. One we've seen hundreds of times. And it's not a strategy problem. It's not about the data, the plan, or the timing. It's the inner game. In this episode, we dive into why so many smart, capable people stay stuck on the edge of investing — and what actually moves the needle. We unpack the psychology of waiting, the emotional loops that masquerade as logic, and how to break free from a mindset that keeps you on pause. We pull apart: The real reasons smart people stall, even when the strategy is sound The mindset patterns we've seen keep people stuck in planning purgatory How to tell when your 'caution' is actually avoidance A better question than "Should I invest now?" How to start moving — even if you're not 100% sure See you on the inside, WATCH ON YOUTUBE: https://www.youtube.com/live/cHKxGK5O3W4?si=iZZwg7AcDpXlLV57 IMPORTANT: The Investor Lab is for educational purposes only and does not constitute financial advice. Always do your own research and seek independent professional advice before making any investment or financial decisions. -- RESOURCES: Research on The Inner Game: https://docs.google.com/document/d/1yNZWerzhUzNMemAYG_NjMw2lbxpiPyYyEspqRLCFWtU/edit?usp=sharing Loss Aversion: https://thedecisionlab.com/biases/loss-aversion Read: A Practical Guide To Finding Happiness and Living A Deliberate Life - https://blog.goosemcgrath.com/p/practical-guide-finding-happiness-living-deliberate-life Read: Self Actualisation Is The Only Worthy Goal - https://blog.goosemcgrath.com/p/self-actualisation-is-the-only-worthy-goal-d5e2 Byron Katie's "Loving What Is" - https://www.amazon.com.au/Loving-What-Four-Questions-Change/dp/1400045371 Bill Perkins' "Die With Zero" - https://www.amazon.com.au/Die-Zero-Getting-Your-Money/dp/0358099765 Further Reading: Loss Aversion Explained: https://www.behavioraleconomics.com/resources/mini-encyclopedia-of-be/loss-aversion/ Harvard Business Review on Loss Aversion: https://hbr.org/2018/05/why-people-keep-spending-too-much-on-house-renovations -- Build a roadmap to achieve your goals for FREE on Property Pathfinder: propertypathfinder.io Want help to invest in 2025?Book in a quick chat here and we'll point you in the right direction:bit.ly/3E0wKGa Got a question or some feedback? We're all ears!bit.ly/tilqs Need finance guidance?Chat with the team: dashdotfinance.com.au/discoverycall – Catch Up On Recent Episodes: Trusts & SMSFs: How Advanced Investors Are Rethinking Their Structures in 2025Portfolio Acceleration Masterclass: How To Use Strategic Selling As A Booster How to Create A Property Portfolio Growth Plan The Smartest Plan B for Business Owners? Sean's $464k StoryFinancial Jiu-Jitsu: How to Break Through Your Portfolio's Cashflow ConstraintsWinning the Investment Game: How to Set & Beat Your Hurdle RateFake Gold? Markets Down? Liquidity Up? – What’s REALLY Going On? The RBA Just Changed the Game — Here’s What It Means for YouHold vs Sell: How to Know When to Take ProfitsBitcoin: Why Every Property Investor Needs to Consider Owning ItEverything You Need To Know About Property Investing FinanceProperty Investing In Australia In 2025: What You Need To Know Investment Strategies for 2025 Follow the Money: How Liquidity Drives Asset Prices (and How You Can Benefit) What You Don’t Know About Money Could Cost You Everything – Connect:https://www.dashdot.com.au https://youtube.com/@theinvestorlab https://instagram.com/dashdotproperty https://instagram.com/goosemcgrath https://instagram.com/gabi.billing See omnystudio.com/listener for privacy information.

Hello Everyone, Today is an inspiring episode.

Kezia Noble is a leading dating coach from London and author of the bestselling book, 'The Noble Art Of Seducing Women.' She's been helping men since 2006 overcome the challenges they experience in meeting and attracting women. Her honest insights and straight-talking advice have helped men fall across the globe dramatically increase their success rate with women. My interview with Kezia contains a wealth of information on the inner game of dating, how to overcome approach anxiety, and the merits of mental self-discipline. Best tips to overcome 'approach anxiety'- overcoming fear and insecurity What is the inner game and its components How to release the pressure of being outcome driven Website: kezia-noble.com Facebook: kezianoble.officialfanpage Instagram: kezianoble18 Youtube: kezia2929 Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

What if the key to abundance isn't found in hustle or luck, but in consistency, commitment, and clarity? In this episode, I talk with Chad Hufford—owner of the boutique financial planning firm Veritas Wealth Management, a top-ranked financial planner, Dave Ramsey SmartVestor Pro, performance psychology enthusiast, and devoted family man from Anchorage, Alaska.Chad blends his passion for fitness, faith, and finance to help others build lives of true intention and impact. We explore the mindset and principles that guide him as he helps others create not just financial freedom, but a life of purpose.Key Highlights:- The 11-year-old moment that shaped Chad's lifelong relationship with discipline.- Why clarity of vision activates your brain's “bouncer” to spot opportunity over obstacles.- How complexity can delay us from the responsibility of taking action.- The powerful connection between physical vitality and financial stewardship.- Chad's simple but life-changing morning habit that reframes his perspective daily.- Why living more intentionally can create an abundant life.  Chad Hufford's story is a powerful reminder that the life we want is built one choice at a time. His blend of financial wisdom, faith, and performance psychology showcases how commitment trumps motivation—and how consistency beats intensity. If you're looking to create a life that aligns with your values and vision, Chad's insights will spark fresh inspiration and practical direction.To connect with Chad go to:Website: https://www.veritasalaska.com/ https://www.linkedin.com/in/chad-hufford-066208100/ https://www.instagram.com/veritas.alaska/ https://www.facebook.com/VeritasWealthManagement/ https://www.youtube.com/@veritasalaskaWe'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyGrab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

Kaya Turski is one of the most decorated freestyle skiers in X Games history, with 9 X Games medals, including 4 golds in Women's Ski Slopestyle. A true pioneer in her sport, she made history in 2012 by landing the first-ever switch 1080 in women's competition, setting a new standard for progression. Kaya also represented Team Canada at the 2014 Sochi Winter Olympics and is widely regarded as a trailblazer who helped shape the future of women's free-skiing. Beyond the podium, her resilience through injuries and her role as a mentor and inspiration continue to leave a lasting impact on the sport.Topics-Lessons learned from back to back injuries -How Kaya used visualization to heal and perform at an Olympic level-The key difference between threat and opportunity -Finding identity beyond achievement -Advice to younger aspiring athletesDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Apply to work with me: https://www.michaelxcampion.com/Five years ago, we reconnected, basically as strangers. Five years later, we're best of friends and business partners.When I decided to relaunch Playing the Inner Game in full HD video, leaving behind the lo-fi days of Zoom and audio only recordings, I knew exactly who the first guest had to be.Benjamin Quinlan Back in 2020, we sat down for what was supposed to be a 90-minute podcast

Send me a Text Message!In this episode, Mike and Angie broadcast from Corolla, North Carolina, in the Outer Banks, sharing their passion-driven life as they host their Inner Wealth Mastermind Spring Retreat. From a stunning $3.1 million beachfront mansion, they weave tales of travel, wild Mustang chases, and the joy of merging work with pleasure. Mike reflects on shedding old shadows of rejection to embrace his mystical teachings, while Angie highlights her love for animals and curating unforgettable experiences. Together, they invite listeners into a world of beautiful places, inspiring people, and transformative work—culminating in a call to join their ecosystem of purpose, freedom, and fulfillment.Key TakeawaysLife by Design Merges Passion and Purpose Blending travel, community, and meaningful work creates a life aligned with what lights you up.Authenticity Draws the Right People Showing up as your true self—mysticism and all—attracts those who resonate with your soul's truth.Travel Fuels Connection and Growth Exploring new places with awesome people deepens relationships and inspires personal evolution.Empowering Others Lifts Everyone Up Surrounding yourself with those who inspire and uplift transforms work into a shared dream.Uniqueness Is Your Strength Leaning into your differences unlocks a life of purpose, freedom, and fulfillment.Notable Quotes“We wanted to merge aspects of our life that we're passionate about… no boundaries on work and pleasure.”“If I just let the fullest expression of myself out… people are leaning in.”“You are God in a human meat suit with a supercomputer attached to your neck… It's time to lean into that.”“When I tell people what I'm struggling with or what I'm afraid of, it helps everybody else feel normal.”“Traveling awesome places to be with awesome people, to teach awesome things… there's no way you can lose.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Hello! And welcome to The Whole Equestrian Podcast, where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses! Welcome to our spring season, Stable Picks, where I share some reccomendations for different tools to enhance your life as an Equestrian! On this episode, I share my Top 5 Sport Psychology books: The Inner Game of Tennis, The Champion's Mind, Mastery, Mind Gym and Think Like a Warrior.

Send me a Text Message!In this episode, Mike pulls back the curtain on his journey since 2016—a path of self-discovery that flipped his world upside down. He lays bare a truth that hit him hard: superficial conversation leaves him empty. With raw honesty, he breaks down three levels of conversational intimacy—surface chatter, mental exploration, and the soul-deep emotional core. Drawing from personal resistance and breakthroughs, Mike reveals how craving depth became his guiding light. He connects with his tribe—people seeking transformation through truth and transcendence through love—and invites you to ditch the small talk for something real. Tune in to explore what lights you up and join Mike's Inner Wealth Mastermind retreat in the Outer Banks, starting next week, where depth isn't just a buzzword—it's the mission.Key Takeaways1. Depth Trumps Surface Every TimeSuperficial talk drains you—real connection fills your soul with purpose.2. Three Levels Shape Every ExchangeFrom weather to ideas to emotions, only the deepest level unlocks true intimacy.3. Resistance Points to Your PowerThat restlessness in shallow moments is your soul begging for more.4. Your Tribe Lives in the Deep EndScorpio demands truth, Pisces craves love—both reject the shallow end of the pool.5. Alignment Fuels TransformationWhen you lean into what inspires you, relationships become a launchpad for growth.Notable Quotes“I had zero appetite and I had zero patience for… superficial conversation.” “I wanna know what fears you have. I wanna know where you feel fear.” “The thing that most people think is… what's wrong with you is truly your gift.” “They don't want me to just let them speak a bunch of nonsense and… not address it.” “If you're listening to this… you probably do get bored in level one conversational intimacy.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

In this episode of the Coachable Podcast, we're diving deep with Nico Ali Walsh, grandson of boxing legend Muhammad Ali, as we explore what it truly means to carve your own path when the world has already laid out expectations for you. From battling the weight of a legendary family name to developing the mental toughness needed to thrive in the boxing ring, Nico shares personal stories of resilience, pressure, and transformation.Nico opens up about his journey in boxing, overcoming self-doubt, the importance of vulnerability, and how he's learning to separate his self-worth from his performance. He also discusses the lessons learned from his grandfather, the power of mental preparation, and how spirituality and fear shape his approach to the sport. This powerful conversation is not just about boxing – it's about how we can all develop the mental resilience needed to achieve greatness in our own lives.Key Topics:The 90% Mental Game in Boxing: Why mental toughness is the key to success in sports and life.Pressure of the Ali Legacy: How Nico navigates the comparisons and expectations tied to his family name.Overcoming Self-Doubt: How Nico separates self-worth from performance and deals with the pressure to be perfect.The Importance of Vulnerability: Why authenticity and openness are crucial, especially in a sport like boxing.Building Confidence: How past experiences and preparation create true confidence.Spirituality in Boxing: The role of spirituality and fear in overcoming the toughest challenges in the ring.Legacy Beyond Boxing: Nico's vision of success and his desire to impact the world through mental health and social justice advocacy.Quotes from the Episode:“Greatness is not built in the ring, it's built in the mind, the heart, and the spirit.” – Tori Gordon“The hardest thing about confidence is to maintain it. Confidence stems from the work you put in before the fight.”– Nico Ali Walsh“I want to be remembered as a great person. Not just a great fighter.” – Nico Ali WalshListen to Nico's journey and the valuable lessons he's learned from his grandfather, Muhammad Ali, and his own experiences in the ring. Nico's story is about so much more than boxing – it's about the mental, emotional, and spiritual strength that enables someone to push through the toughest challenges.Follow Nico Ali Walsh:Instagram: @nicoaliwalshTwitter: @nicoaliwalshFollow Coachable Podcast:Instagram: @thecoachablepodcastWebsite: www.thecoachablepodcast.comResources:Anywhere Clinic: www.anywhereclinic.comDr. Sam Zand: www.drsamzand.comShare this episode with a friend or someone who needs a dose of inspiration to help them navigate their own path to greatness. If you enjoyed the conversation, don't forget to rate, review, and subscribe to the Coachable Podcast on Apple Podcasts, Spotify, or your favorite podcast platform.#NicoAliWalsh #MentalToughness #Boxing #Confidence #Legacy #CoachablePodcast

Evan Phoenix (@evanphx), CEO of Miren, joins Robby to explore the subtle but powerful difference between writing code that works and writing code that explains itself. They discuss the role of clarity in maintainable systems, why splitting a monolith can backfire, and what developers can learn from artists and tradespeople alike.Episode Highlights[00:01:30] What Makes Software Maintainable?Evan defines maintainability as how easily a newcomer can make a change with minimal context.[00:02:30] Why Business Logic Should Be ObviousA discussion on domain knowledge leakage and abstracting rules like “can we sell today?”[00:05:00] Programming 'Mouthfeel' and the Trap of PrefactoringEvan explains why prematurely optimizing for reuse can lead to unnecessary complexity.[00:07:00] When to Extract Logic: The Copy/Paste SignalA practical approach to identifying reusable components by spotting repeated code.[00:08:00] Technical Debt as a Reflection of Cognitive LoadWhy forgetting your own code doesn't automatically mean it's “bad” code.[00:10:30] Testing as Emotional InsuranceHow writing even basic checks can build team confidence—especially when test coverage is weak.[00:13:00] Daily Integration Tests: A Low-Pressure Safety NetUsing nightly integration runs to catch invisible bugs in complex systems.[00:14:00] Confidence > 100% Test CoverageWhy fast feedback loops matter more than aiming for exhaustive tests.[00:20:00] Splitting the Monolith: A Cautionary TaleEvan shares how decoupling apps without decoupling the database created chaos.[00:22:00] Shared Models, Split Repos, and Hidden PitfallsThe unexpected bugs that emerge when two apps maintain duplicate models and validations.[00:23:00] Better Alternatives to Splitting CodebasesHow separate deployments and tooling can mimic team separation without architectural debt.[00:28:00] The Hidden Cost of Diverging Business DomainsWhen apps evolve independently, business logic begins to drift—undermining consistency.[00:29:00] Building Miren and Staying MotivatedHow Evan approaches early-stage product development with curiosity and detachment.[00:36:00] How to Know When Your Open Source Project Is “Done”Reframing “dead” projects as complete—and why stability is often a feature.[01:01:00] Signals for Trusting Open Source DependenciesEvan's mental checklist for evaluating if a library is worth adopting.[01:07:00] The Importance of Hiring Junior DevelopersWhy investing in beginners is crucial for the future of our industry.[01:08:00] Book RecommendationsEvan recommends The Inner Game of Tennis and Snow Crash.Links and ResourcesEvan Phoenix's WebsiteEvan on GitHubEvan on MastodonBook RecommendationsThe Inner Game of Tennis (book)Snow Crash by Neal StephensonThanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

In this PT. 2 episode, Josh Jung, professional baseball player for the Texas Rangers, joins Ryan to talk about the mental battles, leadership, and personal growth that come with playing baseball at the highest level. Josh opens up about the pressure of expectations, the dangers of comparison, and the mindset needed to thrive through the ups and downs of a grueling MLB season.Josh Jung is a professional baseball player for the Texas Rangers as a third baseman. A former star for the Texas Tech Red Raiders, he was selected by the Rangers in the first round of the 2019 MLB Draft.Follow Josh on Instagram and X @Josh6Jung⚾️ Grab tickets to watch Josh and the Texas Rangers here

Send me a Text Message!In this episode, Mike sits down with Michael Schieffer—husband, father, real estate investor, and now founder of Exit Factor of O'Fallon—to explore the courageous leap from a secure W2 job into full-blown entrepreneurship. Michael shares the inner and outer journey of leaving behind a decade-long career in commercial lending, stepping into alignment with his true purpose, and navigating the mental and emotional turbulence that comes with redefining success. They unpack the fears, family dynamics, and internal programming that often keep high-performing leaders stuck—and what it really takes to create time freedom, fulfillment, and a business that serves your soul. This episode is a must-listen for anyone ready to stop surviving and start intentionally creating.Key TakeawaysClarity Leads to Courage–Michael's moment of vision didn't come from force—it arrived through stillness and inner alignment. The courage to leap followed clarity of purpose.Freedom Requires Letting Go of Security–You can't have both freedom and false security. True expansion comes from releasing comfort to step into the unknown.Identity Is Not Obligation–You don't have to live the same life as your parents or meet anyone's expectations but your own. Fulfillment starts with authenticity.Alignment Attracts Opportunity–Michael didn't chase his business idea—it landed in his lap once he committed to the life he truly wanted.Emotional Courage Is the Real Work–Leaving a job, letting go of old identities, and choosing purpose requires you to feel it all—and move forward anyway.Notable Quotes“There's part of me that's still scared. But I'm not scared of the income. I'm doing this for more time with my family.”“I didn't leave because I hated my job—I left because I craved more freedom, more control of my time, and a deeper sense of purpose.”“I was terrified to tell my parents. I had this imagined fear that they'd resent me… and none of it was true.”“You can't have security and freedom at the same time. If you want to be free, you have to let go of needing to feel secure.”“I'm not trying to be anyone else anymore. I'm choosing what's right for me and my family.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send me a Text Message!In this episode, Mike unveils a transformative late-night revelation—a five-tiered pyramid he calls "The Foundations"—that redefines his signature creation process of clarity, certainty, and commitment. Drawing from eight years of teaching personal power and sovereignty, he introduces four essential layers beneath the surface: the willingness to receive, self-love, trust, and a deep sense of significance. With raw vulnerability, Mike shares his evolution from self-loathing to embracing his worth, blending personal anecdotes with universal insights. He invites listeners to join his upcoming Winning the Inner Game of Wealth virtual intensive, starting April 14, 2025, where he'll guide participants through these foundational elements to align inner strength with outer success.Key TakeawaysCreation Rests on Inner Foundations Clarity, certainty, and commitment thrive when built on a willingness to receive, self-love, trust, and a sense of significance.Receiving Starts with Worthiness You don't earn your desires through struggle—openness to receive flows from knowing you're already enough.Self-Love Fuels Effortless Action Radical self-love dissolves the need to prove yourself, unlocking ease in the creation process.Trust Transforms Perspective Trusting life, yourself, and the universe turns every challenge into a step toward growth.Significance Is Your Birthright You're a miracle—embracing your inherent worth aligns your inner world with the life you want.Notable Quotes“Most artists don't take responsibility for their work because the work comes through them. It doesn't come from them.”“You go into the creation process knowing that you've already earned it and deserved it… because you're breathing.”“There's no glory in hating yourself. There's no credit for hating yourself. And you don't owe self-hatred to anyone.”“Everything that happens in your life is either growing you or preparing you for your destiny.”“You are the most significant person on the face of the planet, just like everyone else… You are a walking, talking, breathing, fucking miracle.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsCheck out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

I am delighted to welcome Steve Magness back to the show to discuss moving from survival mode to truly thriving. Modern life, with its relentless pressures and social media's constant comparison trap, leaves many feeling isolated, inadequate, and unfulfilled. So what to do about it? Steve shares his thoughts on the ‘inner game' - the art of intrinsic motivation and long-term fulfilment. Steve opens up about his own experience living in survival mode while being a whistleblower against Nike's Oregon project. We also tackle the shifting nature of the American Dream, from internal fulfilment to external validation, and the vital importance of 'non-attachment'. Highlights: The rise of burnout, mental health struggles, and loneliness in modern society The impact of social media on attention spans and mental health as well as feelings of inadequacy and isolation The ‘inner game'—learning to play for intrinsic motivation, not just external rewards How values and ethics guide decision-making in high-pressure environments The American Dream: from internal fulfilment to chasing external validation Sport as a metaphor for life and why self-transcendence matters more than trophies Non-attachment, the paradox of self and no-self, and the balance between flexibility and security Steve Magness episode 1 - Do Hard Things: https://pod.fo/e/1832d0 Book: https://www.stevemagness.com/books/

TakeawaysRelationships reflect our inner sense of worthiness.We live in a world filled with abundance.Self-limiting beliefs can hinder our relationships.Cultivating a relationship with self is essential.The people we attract mirror our inner landscape.Finding time for reflection is crucial for growth.Listening to our inner voice is a revolutionary act.Choosing the right relationships can lead to exponential growth.Saying no to good opportunities opens space for great ones.Tuning our inner instruments helps us find meaningful connections.Sound Bites"We all have a band out there.""If it's not a hell yes, it's a no."Chapters00:00The Inner Game of Relationships02:57Cultivating Worthiness and Abundance05:51The Sunday Reset: A Time for Reflection08:45Finding Your Band: The Power of Connection

Send me a Text Message!In this episode, Mike dives into the liberating truth behind the ego's illusion of "arrival"—the seductive idea that peace and fulfillment lie just beyond the next milestone. He opens with a raw recounting of his own 52-year chase: from yearning for middle school to enduring Marine Corps boot camp, from corporate climbs to building a purpose-driven business, only to find the goalposts forever shifting. With a nod to a Buddhist maxim—that our struggles are so universal we'd laugh at their lack of originality—Mike blends personal stories with spiritual wisdom from Eckhart Tolle and his own awakening at 43. He challenges the ego's carrot-on-a-stick game, showing how it traps us in unconscious living, and offers a soul-centered alternative: surrendering to the now. This isn't about abandoning dreams, but about finding freedom by releasing the delusion that “someday” holds the key to joy.Key TakeawaysThe Ego Drives a Never-Ending ChaseThe promise of “okayness” after the next goal is a lie that keeps you running—peace is already here.Arrival Is an IllusionYour last breath is the only finish line; the journey itself is where life unfolds.Surrender Unlocks True FreedomEmbracing the present, not fighting it, floods your life with joy and ease.The Mind Craves, the Soul RestsThe ego hungers for more, but the soul finds wholeness in what is, not what's next.Conscious Living Is Soul-LedStep out of the ego's chaos and into your soul's calm by choosing the now over the “then.”Notable Quotes“If we all sat around a campfire and told our deepest, darkest secrets, we'd laugh at each other out of lack of originality.”“The ego throws up a smokescreen to keep us chasing more… it's the carrot you can never catch.”“There is no arrival… and if that deflates your ego, good.”“The mind wants to want more than it wants to have.” – Eckhart Tolle (shared by Mike)“Take back control from your ego and live as the soul. That's who you really are.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to access details about the FREE March 12, 2025 Winning the Inner Game of Money Webinar. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Karen spent years jumping from diet to diet—trying everything under the sun, only to end up back where she started. In this episode, she shares how she finally broke free from self-sabotage, emotional eating, and scale obsession by shifting her mindset and focusing on the inner game of weight loss.What You'll Learn in This Episode:✅ Why diets keep failing you (and what actually works)✅ How Karen overcame the "all or nothing" mindset✅ The identity shift that made weight loss effortless✅ Why the scale doesn't define success✅ The secret to breaking free from food guilt & emotional eatingKaren's story proves that lasting weight loss isn't just about food and workouts—it's about changing who you are at the core. If you've been stuck in a cycle of losing and regaining weight, this episode will be perfect for you.TIMESTAMPS:(00:00) - Intro(02:25) - Where It All Started: Karen's Struggle With Dieting(06:08) - The “Dieting from the Inside Out” Approach to Dieting Explained(15:30) - The Identity Shifts That Helped Karen Make Lasting Change(24:28) - Why Breaking Old Habits Feels So Hard(27:20) - The Truth About Fast vs. Slow Weight Loss(29:25) - Working Through All or Nothing Thinking(35:22) - Why Karen Doesn't Care About the Scale Anymore(41:03) - What Finally Made Karen Take the Leap(50:10) - How to Move Forward Without Getting Stuck in the Past(53:02) - Karen's Advice to Anyone on the Fence About Joining(59:25) - Final ThoughtsMY RESOURCES & SPECIAL OFFERS:‣ Join the Dieting From The Inside Out Collective & get immediate access: bit.ly/DFIOcollective‣ Apply for 1:1 Coaching:Application for Coaching‣ Join my free Facebook group & get all my trainings:Fat Loss Simplified | Facebook‣ Get my [Free] Fat Loss Check-list Course:Never Struggle Losing Weight Ever Again Masterclass‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted:The 20 Pound BlueprintFIND ME ON:‣ Instagram:Instagram (@realjaredhamilton)‣ YouTube:Jared Hamilton‣ TikTok:Jared Hamilton on TikTok‣ Email:jared@hamiltontrained.com----© 2025 Jared Hamilton

Send me a Text Message!In this episode, Mike delves into the transformative power of emotional intelligence and self-mastery, key pillars for living authentically and leading effectively. He shares a coaching session with a new leader struggling to hold her team accountable, revealing how people-pleasing often masks a deeper emotional sensitivity tied to the solar plexus chakra. With his background in corporate leadership and personal development, Mike blends practical advice with mystical frameworks like the chakra system and human design to unpack why we avoid tough conversations. He argues that true mastery—over mind, emotions, and life—requires emotional courage, not just external skills, and challenges listeners to stop being “wagged” by feelings and step into sovereignty.Key TakeawaysSelf-Mastery is the Foundation of an Inspired LifeControlling mind and emotions prevents a compromised, fear-driven life.People-Pleasing Reflects Emotional Sensitivity, Not WeaknessDeep feelers avoid others' emotions to protect themselves, not to please.Emotional Intelligence Fuels Effective LeadershipLeadership hinges on emotional courage, not just external skills.Emotions Are Energy in Motion—And Harmless When MasteredEmotions are manageable energy; courage lets you feel without fear.The Inner Game Outweighs External SkillsTrue growth comes from internal awareness, not just outward tactics.Notable Quotes“Self-mastery, it's about understanding what's happening in your mind and being able to be the master of your mind instead of mastered by your mind.”“When you are on the receiving end and being wagged by your mind and emotions, it's very easy to give up all your personal power, all your personal authority, all your sovereignty over yourself and over life.”“It has nothing to do with their emotions or their feelings. It has everything to do with you can't handle feeling their emotions.”“Emotion stands for energy in motion. And when you don't, when you are a deep feeler, when you have that empathy center that's wide open… you're ultimately gonna say things that allow you to feel what you can handle.”“A lot of leadership training isn't just building skills outside. It's building healthier mindsets. It's building healthier heartsets. It's building healthier emotional intelligence.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to access details about the FREE March 12, 2025 Winning the Inner Game of Money Webinar. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

**Major apologies for the echo throughout the episode** In this episode, we welcome Leila Entezam, LMFT, MBA, a Neuro-Emotional Performance Coach and author of the upcoming book Inner Game. Leila is a thought leader in neuro-emotional intelligence (NEI), merging insights from neuroscience, psychology, and peak performance to empower high achievers. With nearly two decades of experience working with elite performers—including CEOs of multi-million dollar organizations, professional athletes, and celebrities—Leila has developed a unique approach that integrates her groundbreaking SET-UP model for optimized decision-making into her coaching and keynote presentations. In our conversation, we discuss: ✅ Identifying and Eliminating Performance Blind Spots ✅ Enhancing Emotional Regulation Under Pressure ✅ Gaining a Measurable Competitive Edge Leila's expertise lies in the strategic leveraging of emotions, brain function, and behavior, empowering high performers to maximize their influence and impact. She has been a featured speaker at prestigious events including top universities, global conferences, the Entrepreneurs' Organization, and Model United Nations. Leila is also the author of The Heart of Peak Performance: Emotional Mastery for High-Performing Men.

TakeawaysThe quest for meaningful connections is more important than ever.We are navigating a world filled with distractions and opportunities.The traditional notion of networking is outdated and broken.Inner work is essential for attracting the right relationships.Finding your unique purpose is a journey of iteration.We must tune our inner instrument to resonate with our true selves.Nature and mindfulness practices help maintain inner balance.Surrounding ourselves with the right people is crucial for growth.Many people regret not living life in accordance with their true selves.Feeling worthy is foundational for cultivating meaningful relationships.Chapters00:00The Quest for Meaningful Connections03:24Inner Game vs. Outer Game: The Foundation of Relationships09:55Finding Your Unique Purpose15:44Cultivating Worthiness for Relationships