Podcasts about inner game

What can we learn from the same person who helped unlock greatness in Michael Jordan, Kobe Bryant, and Phil Jackson? The answer is: a lot.Meet George Mumford — the mindfulness coach behind some of the most legendary names in sport. Known as “The Mindfulness Performance Whisperer,” George has worked with elite NBA players, Olympic athletes, world-class artists, and top-tier CEOs to help them master their inner game.This timeless episode from the Finding Mastery vault is as relevant today as ever. In a world filled with chaos, distraction, and performance pressure, George reminds us that our greatest growth comes not from pushing harder — but from turning inward.In this conversation, George shares:How dark moments can become doorways to deep transformationWhy vulnerability and mindfulness are powerful tools for performanceHow to embrace the masterpiece withinWhat he learned from working directly with Kobe Bryant, Phil Jackson, and MJWhy real strength starts with self-awareness and serviceWhether you're a coach, athlete, creative, or simply trying to live more intentionally — this conversation will challenge and inspire you.Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Mental fitness is like going to the gym—but for your mind.”In this insightful episode, Jim welcomes René de Leijer—Agile Coach, Scrum Master, and co-creator of The Inner Game—to explore what it truly means to help people, teams, and organizations grow. René shares his philosophy on being “strategically lazy,” the importance of psychological safety, and how embracing your inner saboteurs can lead to personal and team transformation.More on The Inner GameThe website: https://www.playtheinnergame.com/LinkedIn page: https://www.linkedin.com/showcase/98064137/admin/dashboard/Connect with René on LinkedIn https://www.linkedin.com/in/renedeleijer/Join the Online Scrum Master Summit: Claim your free ticket for the Online Scrum Master SummitCheck out our sponsor:www.xebia.comwww.scrummatch.comwww.wiserbees.comwww.masteringagility.orgHosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode, Dan sits down with NSW Firefighter and member of the Australian Urban Search & Rescue Team, Sam Monaghan to explore how he uses mental skills to perform under pressure in the highest stakes situations. You'll definitely be able to take some learnings from this episode and apply them to your day-to-day pressure scenarios! You can connect with Sam via LinkedIn here: https://www.linkedin.com/in/sam-monaghan-1a68b1207/ And the book we mention The Inner Game of Tennis by Timothy Gallwey If you'd like to learn more about our work or the Habits of Leadership Academy, you can do so by going to: https://habitsofleadership.com/ You can also leave us a question for an upcoming Q&A episode.  Don't forget to like, comment and share!

Welcome to The Inner Game of Change, the podcast where we explore the unseen forces that shape how we lead, adapt, and thrive in the face of change and transformation. Today, I'm joined by Bronwyn Penhaligon — a strategic psychotherapist who helps people and teams get unstuck by tackling the emotional loops and environmental triggers that hold them back. In this conversation, we unpack burnout — how it's different from stress, why it's rising, and what both leaders and individuals can do to stop normalising overwhelm. We also explore the deep connection between mindset, environment, and change readiness.And then — we zoom out. We talk about the psychological impact of artificial intelligence. Not just what it does, but how it's quietly reshaping how we think, connect, reflect — even how we relate to ourselves.So whether you're managing change, leading a team, or just navigating your own mental patterns — this episode has something for you. I am grateful to have Bronwyn chatting with me today. About BronwynOkay, it's time to stop.Stop telling yourself you'll start next week. Stop lying awake every night stressing about your problems. Stop drinking your way through a bottle bitching to your friends...Just stop. Let's face it, all the 'new year, new me' mantras and goal setting sessions won't change anything if you don't change your behaviour. So...- If you're struggling to regulate your emotions- Sick of overthinking and stressing yourself out - Tired of procrastinating and faffing through your day- And you're ready to start doing better…Then we need to talk.I'm a Strategic Psychotherapist and I'm here to move you from where you are now, to where you want to be - as fast as possible. I help people not just 'feel' better, but be more effective in life; to actually 'be' better. I work 1:1 with people ready to get out of their heads, with teams keen to optimise their performance, and with companies who are in need of a fresh voice to talk about the elephant in the room. - visit www.penhaligons.com.au- book an initial consult- or DM me hereDay one or one day. You choose.ContactsBronwyn's Profilelinkedin.com/in/bronwyn-penhaligon-32977313Websitepenhaligons.com.au (Company)Send us a textReal Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifyAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

At 11 years old, Jared Hamilton was handed a Weight Watchers book and it shattered his relationship with food and self-confidence. Now, Jared has helped thousands unlearn those same behaviors he experienced.Listen in as he and Alex sit down and discuss the most acceptable adult eating disorder and how he changed his behaviors over time. Jared shares his personal journey from childhood trauma to becoming a leading voice in the fitness industry, offering hope and actionable insights for anyone ready to break free from diet culture's grip and heal their relationship with food!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Introducing Jared Hamilton(1:08) Jared's history with negative self-image, food noise, & fad dieting(7:04) Navigating the shame & stigma around food & dietary choices(9:07) Why you can't be one way but teach another(12:56) You can't fix what you don't know(17:23) The process of unlearning disordered eating patterns(19:28) Rebuilding a healthy relationship with food (how to LITERALLY rewire your brain)(23:35) Making sure new habits stick(27:25) Establishing personal boundaries & improving communication(30:36) The pros and cons of GLP-1 use(35:21) The real danger of Weight Watchers (& other dieting systems)(43:01) Our evolution as coaches (what young us would think about us now)(46:39) Where you can find Jared onlineConnect with Jared:Instagram - https://www.instagram.com/realjaredhamiltonTikTok - https://www.tiktok.com/@realjaredhamiltonDieting From The Inside Out Podcast - https://podfollow.com/1349300090The Food Noise Solution - https://inquire.hamiltontrained.com/food-noiseHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Welcome to a very special mini-series on The Inner Game of Change. I'm thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change.In this episode of Mental Models for Managing Change, we explore Leverage Points — a systems thinking model that helps change leaders identify the small, high-impact interventions that can shift entire systems.Popularised by Donella Meadows, Leverage Points reveal why some efforts lead to deep transformation, while others barely make a dent. Ali Juma unpacks this model through a real-world example from Toyota's production system and shares five places where change managers can look for untapped leverage.If you are tired of pushing hard with little traction, this episode will help you focus your energy where it counts most.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

Anxiety isn't the problem—your reaction to it is. In this episode, I explore why even top performers feel nerves, and how the real shift is learning to let them pass without resistance. You'll discover a powerful inner-game insight that changes how you relate to pressure. What if feeling anxious… doesn't mean you're off track? Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.   Show Notes: Get access to my new monthly audio club, The Inner Advantage, here.   Get Inspired Every Monday Morning & Join The Community:   For free delivery of my weekly email join my mailing list at www.shanecradock.com My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com Follow: Follow me on Instagram, Facebook, LinkedIn and X   

Welcome to The Inner Game of Change, the podcast where we explore the unseen forces that shape how we lead, adapt, and thrive in the face of change and transformation. In this episode, I am joined by the insightful and bold Amy Yackowski—founder of Painted Porch Strategies and a passionate advocate for building shift-ready teams and leaders.Together, we dive into the critical, often overlooked period before change officially begins—a space Amy calls Phase Zero. Long before the project plan kicks in, before kickoff meetings and comms plans, Phase Zero is where emotional readiness, mindset, and organisational truth-telling take shape. It is the terrain where insight is gathered, assumptions are surfaced, and success—or struggle—starts to take root. We explore why skipping Phase Zero can derail even well-planned change, how to navigate time constraints, and how AI tools like Copilot can surface early insights. Amy also shares how Stoic thinking shapes her work and why change must be personalised—not one-size-fits-all.  Whether you are a project lead, a change advisor, or just navigating another wave of workplace evolution, this episode offers a fresh lens and some very practical tools to help you start smart—right from Phase Zero. I am grateful to have Amy chatting with me today. About Amy"Oh, Shift". It lands on the steps of your business and with your teams every day, challenging you to adapt.- Market Shifts - Economic Shifts - Technology Shifts - Strategic/Operational Shifts - Culture Shifts  - Priority Shifts  - People Shifts  - Leadership Shifts 

Welcome to our newest series The Inner Game of Real Estate Success with the high-performance hypnotherapist and mindset coach Paul Salter. If you feel you're doing everything right but still not getting the results you want, this series is for you. Hosted by high-performance mindset coach and hypnotherapist Paul Salter, each monthly episode uncovers the hidden mental and emotional patterns holding top producers back—and shows you how to eliminate them for good. You'll gain practical tools to overcome fear, thrive under pressure, and avoid burnout—so you can perform at your peak without sacrificing your peace, health, or happiness. If you'd prefer to watch this interview, click here to view on YouTube!  Book a Mindset Coaching Discovery Call here. This episode is brought to you by Real Geeks and Courted.io.

Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!JOIN THE WAITLIST HERE We can't wait to see you inside + grow together! Much Love,Sheina + Team Body Talk

Welcome to a very special mini-series on The Inner Game of Change. I'm thrilled to take you on this journey as we explore something both timeless and practical: Mental Models for Managing Change.In this episode, we explore one of the most practical and empowering models in the change toolkit: the Circle of Control, Influence, and Concern.When faced with uncertainty or disruption, where we place our attention can make or break our impact. This timeless mental model helps us distinguish between what we can control, what we can influence, and what we should consciously let go of.You'll discover:How to apply this model in personal and organizational changeCommon traps that drain energy and focusPractical strategies to expand your circle of influenceWhy mindset and boundaries are critical in times of fluxThis episode is an invitation to pause, refocus, and lead from a place of clarity and agency.Send us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

What if the workplace friction you face daily isn't just “how things are” but something you can change? In this eye-opening conversation, Margaret Graziano—bestselling author of Ignite Culture—shares how most dysfunction at work is created, not inevitable. Drawing from decades of experience and research in neuroscience and organizational development, Margie empowers us to stop pointing fingers and start looking within.Science shows that 75% of employees experience high stress, much of it due to interpersonal conflict. When triggered, our brain's executive function shuts down, leading to poor decisions. Margie introduces a powerful formula—Performance = Potential - Interference—revealing that removing emotional and relational blockers is just as important as building skills or talent.This episode delivers practical tools like the SCULPT method to shift from reaction to response and strategies for team alignment. Whether you're a leader or team member, Margie's insights offer a roadmap to building healthy, high-performing cultures—starting with one powerful question: What role am I playing in the problems I see?

Multitalented Christian Ray Flores shares his remarkable journey across continents and cultures, exploring how resilience, curiosity, and diverse experiences shaped his success. Through personal stories, he reveals the power of mentorship and the critical balance between ambition, purpose, and love.Making It! explores the lives and stories of entrepreneurs as they share their unique perspectives on their success and the path to making it.“The best investment you can make is in guidance and wisdom.” — Christian Ray FloresGuest Bio:Christian Ray Flores, co-founder of Third Drive, brings a world of incredible experiences and insights to the Toolbox table. He was at one time a top-of-the-charts pop singer in Russia and Ukraine. In fact, his song “Our Generation” was utilized by Russians President Boris Yeltsin's 1996 campaign to mobilize young voters and defeat the Communist party candidate. Despite his success, however, there was still an emptiness to Christian's life which eventually led him into a life of faith. Now an Austin-based entrepreneur working in both profit and non-profit worlds, Christian brings first-hand insights into the current conflict between Russia and Ukraine.Resources or websites mentioned in this episode:MiraseeChristian's website: ChristianRayFlores.comChristian's coaching and personal brand website: Xponential.LifeCredits:Producer and Editor: Michi LantzAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: The Sunniest KidsArtist Name: Rhythm ScottWriter Name: Scott RoushPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Sweet Loving WaltzArtist Name: Sounds Like SanderWriter Name: S.L.J. KalmeijerPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: WildArtist Name: Vens AdamsLicense code: SESWNDHQUXYQR0DRPublisher Name: UppbeatTrack Title: StillArtist Name: Ilya KuznetsovLicense code: 9Q4FPL03M1A9PEYYPublisher Name: UppbeatTrack Title: StrumblingArtist Name: PrigidaLicense code: B3PYBXSS8LL1VPRAPublisher Name: UppbeatTrack Title: Adventure is CallingArtist Name: Vens AdamsLicense code: JMJBG4UYQLQOSLZ6Publisher Name: UppbeatTrack Title: TwilightArtist Name: The LakesLicense code: UPMKEUXJTBFOJYRXPublisher Name: UppbeatSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Why Inner Game Is the Real Secret to Making It (Christian Ray Flores).

Welcome to The Inner Game of Change, the podcast where we explore the unseen forces that shape how we lead, adapt, and thrive in the face of change and transformation.In today's episode, we explore a powerful way of thinking and working that helps people navigate complexity, solve tough problems, and grow through structured learning — the Improvement Kata.My guest is Tracy Defoe — a lifelong adult educator, Kata coach, and passionate advocate for deliberate, reflective learning at work. Based in Vancouver, Canada, Tracy shares her deep insights into how the Kata practice — inspired by Toyota's continuous improvement approach — helps individuals and teams move forward, even when the way ahead is unclear.We unpack what the Kata actually is, how it works, and why it's far more than a business tool — it's a mindset shift. We also touch on the role of psychological safety, the difference between goals and challenges, and how leaders can become coaches who build capability, not just compliance.If you're curious about how to embed continuous improvement in a way that feels human, sustainable, and empowering — this one is for you.I am grateful to have Tracy chatting with me today. About TracyAims to make you smarter about learning.Adult Education professional specializing in learning at work. Interested in culture change, supporting peer-leadership, informal learning, multiple literacies and communication in diverse settings. Experienced in designing and implementing innovative learning at work programs. Humble Lean Practitioner interested in combining my interests in Lean with Adult Learning and Culture Change. Student of the Kata, Coach and Learner. Improvement and Coaching Kata learner and coach. Volunteer Host of the Cascadia Kata Dojo Community Call - a 30 minute weekly zoom meeting for Kata Coaches From British Columbia, Washington, Oregon and California.Specialties: Customized solutions, embedding lean or essential skills in content training, facilitation of improvements or supporting leaders in improving their facilitation, communicating with the workforce, re-framing change as learning challenge, training design and delivery, implementation and evaluation. Facilitating meetings and retreats for clients, strategic planning, realizing a mission and vision to a Challenge, and a daily improvement plan. Plain Language and Clear Design.ContactTracy's Profilelinkedin.com/in/tracydefoeWebsitethelearningfactor.ca (Company)Emailtd@thelearningfactor.caSend us a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

In this heartfelt and unfiltered episode, Marta Brummell sits down with Jack Flanagan—a Division I athlete at Notre Dame—for a conversation that started off casual but quickly became something much more powerful. What unfolds is an honest, deeply human exchange about adversity, identity, and the internal work we're often forced to do when life takes an unexpected turn.Jack shares his experience navigating a significant injury, what it's teaching him about himself, and how he's learning to meet discomfort with openness and grace. What began as a simple chat turns into an impromptu coaching session, filled with insight, vulnerability, and strength.Whether you're an athlete, a parent, or simply someone facing your own version of “hard,” this episode is a reminder that there is wisdom in the struggle—and healing in the willingness to engage with it.__________________________________________________________We are so glad you're here. Big love.Connect with Marta:Ask Marta Anything for a chance to be featured in a future episode!https://martabrummell.com/Instagram: @martabrummellLinkedIn: @martabrummellIf you're loving the insights and tools shared on the podcast, we'd love to invite you to join The Practice, our online membership community for women. It's a space for growth, connection, and transformation, where like-minded and like-hearted women come together to navigate life's challenges with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you'll gain practical tools and support to enrich your life and reconnect with your true self.Join The Practice here.

This conversation isn't about interest rates, the property cycle, or strategy. It's about the emotional friction that keeps smart investors from moving forward — even when the plan is clear. "I just need to save a bit more first""I'll wait until the market settles""I'm not quite ready yet" These aren't just personal thoughts — they're a pattern. One we've seen hundreds of times. And it's not a strategy problem. It's not about the data, the plan, or the timing. It's the inner game. In this episode, we dive into why so many smart, capable people stay stuck on the edge of investing — and what actually moves the needle. We unpack the psychology of waiting, the emotional loops that masquerade as logic, and how to break free from a mindset that keeps you on pause. We pull apart: The real reasons smart people stall, even when the strategy is sound The mindset patterns we've seen keep people stuck in planning purgatory How to tell when your 'caution' is actually avoidance A better question than "Should I invest now?" How to start moving — even if you're not 100% sure See you on the inside, WATCH ON YOUTUBE: https://www.youtube.com/live/cHKxGK5O3W4?si=iZZwg7AcDpXlLV57 IMPORTANT: The Investor Lab is for educational purposes only and does not constitute financial advice. Always do your own research and seek independent professional advice before making any investment or financial decisions. -- RESOURCES: Research on The Inner Game: https://docs.google.com/document/d/1yNZWerzhUzNMemAYG_NjMw2lbxpiPyYyEspqRLCFWtU/edit?usp=sharing Loss Aversion: https://thedecisionlab.com/biases/loss-aversion Read: A Practical Guide To Finding Happiness and Living A Deliberate Life - https://blog.goosemcgrath.com/p/practical-guide-finding-happiness-living-deliberate-life Read: Self Actualisation Is The Only Worthy Goal - https://blog.goosemcgrath.com/p/self-actualisation-is-the-only-worthy-goal-d5e2 Byron Katie's "Loving What Is" - https://www.amazon.com.au/Loving-What-Four-Questions-Change/dp/1400045371 Bill Perkins' "Die With Zero" - https://www.amazon.com.au/Die-Zero-Getting-Your-Money/dp/0358099765 Further Reading: Loss Aversion Explained: https://www.behavioraleconomics.com/resources/mini-encyclopedia-of-be/loss-aversion/ Harvard Business Review on Loss Aversion: https://hbr.org/2018/05/why-people-keep-spending-too-much-on-house-renovations -- Build a roadmap to achieve your goals for FREE on Property Pathfinder: propertypathfinder.io Want help to invest in 2025?Book in a quick chat here and we'll point you in the right direction:bit.ly/3E0wKGa Got a question or some feedback? We're all ears!bit.ly/tilqs Need finance guidance?Chat with the team: dashdotfinance.com.au/discoverycall – Catch Up On Recent Episodes: Trusts & SMSFs: How Advanced Investors Are Rethinking Their Structures in 2025Portfolio Acceleration Masterclass: How To Use Strategic Selling As A Booster How to Create A Property Portfolio Growth Plan The Smartest Plan B for Business Owners? Sean's $464k StoryFinancial Jiu-Jitsu: How to Break Through Your Portfolio's Cashflow ConstraintsWinning the Investment Game: How to Set & Beat Your Hurdle RateFake Gold? Markets Down? Liquidity Up? – What’s REALLY Going On? The RBA Just Changed the Game — Here’s What It Means for YouHold vs Sell: How to Know When to Take ProfitsBitcoin: Why Every Property Investor Needs to Consider Owning ItEverything You Need To Know About Property Investing FinanceProperty Investing In Australia In 2025: What You Need To Know Investment Strategies for 2025 Follow the Money: How Liquidity Drives Asset Prices (and How You Can Benefit) What You Don’t Know About Money Could Cost You Everything – Connect:https://www.dashdot.com.au https://youtube.com/@theinvestorlab https://instagram.com/dashdotproperty https://instagram.com/goosemcgrath https://instagram.com/gabi.billing See omnystudio.com/listener for privacy information.

Hello Everyone, Today is an inspiring episode.

Why are so many young people today feeling lost, anxious, or simply... unhappy? This isn't just a Western phenomenon—it's a growing reality in India too. In this video, I reflect on insights from Arthur Brooks's powerful article and blend them with ideas from Charlie Munger, personal observations, and the quiet struggles so many face in today's hyper-connected world. This is not a motivational speech. It's a thoughtful conversation about what truly matters, and how we might reclaim it, not by chasing happiness, but by walking away from what's quietly stealing it. If you're feeling overwhelmed, burned out, or just unsure of what this life is really about...this one's for you.

We all carry regrets. Some are small. Some sting for years. In this video, I share the story of a decision I made in 2018 — buying an apartment that, in hindsight, was a financial mistake. But more than the numbers, this story is about something deeper: how we deal with choices that didn't work out… and how regret, when seen differently, can become one of our greatest teachers. If you've ever looked back at a job you didn't take, an investment that went wrong, or a relationship you held on to too long — this is for you. Because the truth is: we can't escape regret. But we can choose what we do with it.

Kezia Noble is a leading dating coach from London and author of the bestselling book, 'The Noble Art Of Seducing Women.' She's been helping men since 2006 overcome the challenges they experience in meeting and attracting women. Her honest insights and straight-talking advice have helped men fall across the globe dramatically increase their success rate with women. My interview with Kezia contains a wealth of information on the inner game of dating, how to overcome approach anxiety, and the merits of mental self-discipline. Best tips to overcome 'approach anxiety'- overcoming fear and insecurity What is the inner game and its components How to release the pressure of being outcome driven Website: kezia-noble.com Facebook: kezianoble.officialfanpage Instagram: kezianoble18 Youtube: kezia2929 Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Why do people who know the least often seem the most confident? In this video, we explore the Dunning-Kruger Effect — a psychological bias that causes people with limited knowledge to overestimate their competence, while those with true expertise often doubt themselves. It's a cognitive trap that shows up everywhere — in workplaces, classrooms, conversations, and especially in investing.

Thinking of quitting your job to follow your passion or become financially free? I've been there. But before you take the leap, there are 5 questions I asked myself — questions that shaped everything that came next. In this episode, I share the real story behind why I quit my job, the fears I faced, and the surprising truths that most people never talk about. If you're at a crossroads in your career, don't make a decision until you've listened to this.

What if the key to abundance isn't found in hustle or luck, but in consistency, commitment, and clarity? In this episode, I talk with Chad Hufford—owner of the boutique financial planning firm Veritas Wealth Management, a top-ranked financial planner, Dave Ramsey SmartVestor Pro, performance psychology enthusiast, and devoted family man from Anchorage, Alaska.Chad blends his passion for fitness, faith, and finance to help others build lives of true intention and impact. We explore the mindset and principles that guide him as he helps others create not just financial freedom, but a life of purpose.Key Highlights:- The 11-year-old moment that shaped Chad's lifelong relationship with discipline.- Why clarity of vision activates your brain's “bouncer” to spot opportunity over obstacles.- How complexity can delay us from the responsibility of taking action.- The powerful connection between physical vitality and financial stewardship.- Chad's simple but life-changing morning habit that reframes his perspective daily.- Why living more intentionally can create an abundant life.  Chad Hufford's story is a powerful reminder that the life we want is built one choice at a time. His blend of financial wisdom, faith, and performance psychology showcases how commitment trumps motivation—and how consistency beats intensity. If you're looking to create a life that aligns with your values and vision, Chad's insights will spark fresh inspiration and practical direction.To connect with Chad go to:Website: https://www.veritasalaska.com/ https://www.linkedin.com/in/chad-hufford-066208100/ https://www.instagram.com/veritas.alaska/ https://www.facebook.com/VeritasWealthManagement/ https://www.youtube.com/@veritasalaskaWe'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyGrab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

Kaya Turski is one of the most decorated freestyle skiers in X Games history, with 9 X Games medals, including 4 golds in Women's Ski Slopestyle. A true pioneer in her sport, she made history in 2012 by landing the first-ever switch 1080 in women's competition, setting a new standard for progression. Kaya also represented Team Canada at the 2014 Sochi Winter Olympics and is widely regarded as a trailblazer who helped shape the future of women's free-skiing. Beyond the podium, her resilience through injuries and her role as a mentor and inspiration continue to leave a lasting impact on the sport.Topics-Lessons learned from back to back injuries -How Kaya used visualization to heal and perform at an Olympic level-The key difference between threat and opportunity -Finding identity beyond achievement -Advice to younger aspiring athletesDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

We don't talk enough about what happens when we lend money to people we love...and they don't return it. It's awkward. It's painful. And it can quietly break relationships. In this episode of #TheInnerGame #podcast, I open up about this very real dilemma—whether or not to help financially, how to deal with silence and broken trust, and why protecting your peace matters. If you've ever struggled with this question, or been hurt by someone close, this one's for you.

Apply to work with me: https://www.michaelxcampion.com/Five years ago, we reconnected, basically as strangers. Five years later, we're best of friends and business partners.When I decided to relaunch Playing the Inner Game in full HD video, leaving behind the lo-fi days of Zoom and audio only recordings, I knew exactly who the first guest had to be.Benjamin Quinlan Back in 2020, we sat down for what was supposed to be a 90-minute podcast

Send me a Text Message!In this episode, Mike and Angie broadcast from Corolla, North Carolina, in the Outer Banks, sharing their passion-driven life as they host their Inner Wealth Mastermind Spring Retreat. From a stunning $3.1 million beachfront mansion, they weave tales of travel, wild Mustang chases, and the joy of merging work with pleasure. Mike reflects on shedding old shadows of rejection to embrace his mystical teachings, while Angie highlights her love for animals and curating unforgettable experiences. Together, they invite listeners into a world of beautiful places, inspiring people, and transformative work—culminating in a call to join their ecosystem of purpose, freedom, and fulfillment.Key TakeawaysLife by Design Merges Passion and Purpose Blending travel, community, and meaningful work creates a life aligned with what lights you up.Authenticity Draws the Right People Showing up as your true self—mysticism and all—attracts those who resonate with your soul's truth.Travel Fuels Connection and Growth Exploring new places with awesome people deepens relationships and inspires personal evolution.Empowering Others Lifts Everyone Up Surrounding yourself with those who inspire and uplift transforms work into a shared dream.Uniqueness Is Your Strength Leaning into your differences unlocks a life of purpose, freedom, and fulfillment.Notable Quotes“We wanted to merge aspects of our life that we're passionate about… no boundaries on work and pleasure.”“If I just let the fullest expression of myself out… people are leaning in.”“You are God in a human meat suit with a supercomputer attached to your neck… It's time to lean into that.”“When I tell people what I'm struggling with or what I'm afraid of, it helps everybody else feel normal.”“Traveling awesome places to be with awesome people, to teach awesome things… there's no way you can lose.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Most investors don't fail because they lack knowledge. They fail because they lose something far more important than money—their clarity, their patience, their sense of self. In this video, we go deeper than stock picks and market cycles. We explore the inner game of investing—the psychological and emotional discipline that separates the calm from the chaotic, the grounded from the reactive. Inspired by Rudyard Kipling's timeless line—“If you can keep your head when all about you are losing theirs…”—this is a reflection on what truly builds long-term success in markets. If you've ever felt like you're doing everything right and still questioning yourself... if you've ever felt overwhelmed by noise or disconnected from your strategy, this message is for you.

Hello! And welcome to The Whole Equestrian Podcast, where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses! Welcome to our spring season, Stable Picks, where I share some reccomendations for different tools to enhance your life as an Equestrian! On this episode, I share my Top 5 Sport Psychology books: The Inner Game of Tennis, The Champion's Mind, Mastery, Mind Gym and Think Like a Warrior.

What happens when a top-tier MIT-trained engineer makes an unexpected leap into the world of energy healing? Brent Michael Phillips' journey is nothing short of extraordinary. From pioneering advanced Internet technologies in the 1990s to developing the groundbreaking Awakening Dynamics system, Brent has fused science with spirituality in ways few could imagine.In this thought-provoking episode, we explore:How an MIT-trained software engineer became an energy workerThe fascinating science behind Movement Feedback HolographyThe evolution of consciousness technology—three generations that are shaping the futureWhether you're an entrepreneur, a digital marketer, or someone seeking a deeper understanding of success and personal transformation, this conversation is packed with insights you won't want to miss.

You've read the books. Built the habits. Optimized your mornings. And still, a voice inside you whispers—“Why does it still feel like something's missing?” In this video for #TheInnerGame podcast, I explore the dark side of the self-improvement and self-help culture that no one talks about. The hidden pressure to constantly upgrade, fix, and optimize ourselves in the name of “growth” can leave us exhausted, anxious, and disconnected from who we truly are. Now, this isn't a rejection of growth, but a return to a gentler, more human way of living. A reminder that your worth isn't measured by your productivity. That sometimes, doing less is the real path to becoming more. If you've ever felt burnt out by the endless chase to be better, this video is for you.

Staying the course sounds simple — until the market crashes. In this episode of #TheInnerGame podcast, I dive deep into the emotional rollercoaster of long-term investing. When volatility hits and portfolios bleed red, most people run for the exits. But seasoned investors know that turbulence is not a glitch — it's the system. It's the price you pay for long-term rewards. This is not a video about stock tips or market predictions. It's a conversation about resilience. About training your mind to endure uncertainty. About learning to sit still when every part of you wants to run. I explore: – Why volatility is not risk, but opportunity – How to reframe fear when markets turn red – Why doing nothing is sometimes the most powerful action – The emotional cost of compounding (that no one talks about) – What “staying the course” really looks like during downturns

Send me a Text Message!In this episode, Mike pulls back the curtain on his journey since 2016—a path of self-discovery that flipped his world upside down. He lays bare a truth that hit him hard: superficial conversation leaves him empty. With raw honesty, he breaks down three levels of conversational intimacy—surface chatter, mental exploration, and the soul-deep emotional core. Drawing from personal resistance and breakthroughs, Mike reveals how craving depth became his guiding light. He connects with his tribe—people seeking transformation through truth and transcendence through love—and invites you to ditch the small talk for something real. Tune in to explore what lights you up and join Mike's Inner Wealth Mastermind retreat in the Outer Banks, starting next week, where depth isn't just a buzzword—it's the mission.Key Takeaways1. Depth Trumps Surface Every TimeSuperficial talk drains you—real connection fills your soul with purpose.2. Three Levels Shape Every ExchangeFrom weather to ideas to emotions, only the deepest level unlocks true intimacy.3. Resistance Points to Your PowerThat restlessness in shallow moments is your soul begging for more.4. Your Tribe Lives in the Deep EndScorpio demands truth, Pisces craves love—both reject the shallow end of the pool.5. Alignment Fuels TransformationWhen you lean into what inspires you, relationships become a launchpad for growth.Notable Quotes“I had zero appetite and I had zero patience for… superficial conversation.” “I wanna know what fears you have. I wanna know where you feel fear.” “The thing that most people think is… what's wrong with you is truly your gift.” “They don't want me to just let them speak a bunch of nonsense and… not address it.” “If you're listening to this… you probably do get bored in level one conversational intimacy.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

In this episode of the Coachable Podcast, we're diving deep with Nico Ali Walsh, grandson of boxing legend Muhammad Ali, as we explore what it truly means to carve your own path when the world has already laid out expectations for you. From battling the weight of a legendary family name to developing the mental toughness needed to thrive in the boxing ring, Nico shares personal stories of resilience, pressure, and transformation.Nico opens up about his journey in boxing, overcoming self-doubt, the importance of vulnerability, and how he's learning to separate his self-worth from his performance. He also discusses the lessons learned from his grandfather, the power of mental preparation, and how spirituality and fear shape his approach to the sport. This powerful conversation is not just about boxing – it's about how we can all develop the mental resilience needed to achieve greatness in our own lives.Key Topics:The 90% Mental Game in Boxing: Why mental toughness is the key to success in sports and life.Pressure of the Ali Legacy: How Nico navigates the comparisons and expectations tied to his family name.Overcoming Self-Doubt: How Nico separates self-worth from performance and deals with the pressure to be perfect.The Importance of Vulnerability: Why authenticity and openness are crucial, especially in a sport like boxing.Building Confidence: How past experiences and preparation create true confidence.Spirituality in Boxing: The role of spirituality and fear in overcoming the toughest challenges in the ring.Legacy Beyond Boxing: Nico's vision of success and his desire to impact the world through mental health and social justice advocacy.Quotes from the Episode:“Greatness is not built in the ring, it's built in the mind, the heart, and the spirit.” – Tori Gordon“The hardest thing about confidence is to maintain it. Confidence stems from the work you put in before the fight.”– Nico Ali Walsh“I want to be remembered as a great person. Not just a great fighter.” – Nico Ali WalshListen to Nico's journey and the valuable lessons he's learned from his grandfather, Muhammad Ali, and his own experiences in the ring. Nico's story is about so much more than boxing – it's about the mental, emotional, and spiritual strength that enables someone to push through the toughest challenges.Follow Nico Ali Walsh:Instagram: @nicoaliwalshTwitter: @nicoaliwalshFollow Coachable Podcast:Instagram: @thecoachablepodcastWebsite: www.thecoachablepodcast.comResources:Anywhere Clinic: www.anywhereclinic.comDr. Sam Zand: www.drsamzand.comShare this episode with a friend or someone who needs a dose of inspiration to help them navigate their own path to greatness. If you enjoyed the conversation, don't forget to rate, review, and subscribe to the Coachable Podcast on Apple Podcasts, Spotify, or your favorite podcast platform.#NicoAliWalsh #MentalToughness #Boxing #Confidence #Legacy #CoachablePodcast

Evan Phoenix (@evanphx), CEO of Miren, joins Robby to explore the subtle but powerful difference between writing code that works and writing code that explains itself. They discuss the role of clarity in maintainable systems, why splitting a monolith can backfire, and what developers can learn from artists and tradespeople alike.Episode Highlights[00:01:30] What Makes Software Maintainable?Evan defines maintainability as how easily a newcomer can make a change with minimal context.[00:02:30] Why Business Logic Should Be ObviousA discussion on domain knowledge leakage and abstracting rules like “can we sell today?”[00:05:00] Programming 'Mouthfeel' and the Trap of PrefactoringEvan explains why prematurely optimizing for reuse can lead to unnecessary complexity.[00:07:00] When to Extract Logic: The Copy/Paste SignalA practical approach to identifying reusable components by spotting repeated code.[00:08:00] Technical Debt as a Reflection of Cognitive LoadWhy forgetting your own code doesn't automatically mean it's “bad” code.[00:10:30] Testing as Emotional InsuranceHow writing even basic checks can build team confidence—especially when test coverage is weak.[00:13:00] Daily Integration Tests: A Low-Pressure Safety NetUsing nightly integration runs to catch invisible bugs in complex systems.[00:14:00] Confidence > 100% Test CoverageWhy fast feedback loops matter more than aiming for exhaustive tests.[00:20:00] Splitting the Monolith: A Cautionary TaleEvan shares how decoupling apps without decoupling the database created chaos.[00:22:00] Shared Models, Split Repos, and Hidden PitfallsThe unexpected bugs that emerge when two apps maintain duplicate models and validations.[00:23:00] Better Alternatives to Splitting CodebasesHow separate deployments and tooling can mimic team separation without architectural debt.[00:28:00] The Hidden Cost of Diverging Business DomainsWhen apps evolve independently, business logic begins to drift—undermining consistency.[00:29:00] Building Miren and Staying MotivatedHow Evan approaches early-stage product development with curiosity and detachment.[00:36:00] How to Know When Your Open Source Project Is “Done”Reframing “dead” projects as complete—and why stability is often a feature.[01:01:00] Signals for Trusting Open Source DependenciesEvan's mental checklist for evaluating if a library is worth adopting.[01:07:00] The Importance of Hiring Junior DevelopersWhy investing in beginners is crucial for the future of our industry.[01:08:00] Book RecommendationsEvan recommends The Inner Game of Tennis and Snow Crash.Links and ResourcesEvan Phoenix's WebsiteEvan on GitHubEvan on MastodonBook RecommendationsThe Inner Game of Tennis (book)Snow Crash by Neal StephensonThanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

In this PT. 2 episode, Josh Jung, professional baseball player for the Texas Rangers, joins Ryan to talk about the mental battles, leadership, and personal growth that come with playing baseball at the highest level. Josh opens up about the pressure of expectations, the dangers of comparison, and the mindset needed to thrive through the ups and downs of a grueling MLB season.Josh Jung is a professional baseball player for the Texas Rangers as a third baseman. A former star for the Texas Tech Red Raiders, he was selected by the Rangers in the first round of the 2019 MLB Draft.Follow Josh on Instagram and X @Josh6Jung⚾️ Grab tickets to watch Josh and the Texas Rangers here

Send me a Text Message!In this episode, Mike sits down with Michael Schieffer—husband, father, real estate investor, and now founder of Exit Factor of O'Fallon—to explore the courageous leap from a secure W2 job into full-blown entrepreneurship. Michael shares the inner and outer journey of leaving behind a decade-long career in commercial lending, stepping into alignment with his true purpose, and navigating the mental and emotional turbulence that comes with redefining success. They unpack the fears, family dynamics, and internal programming that often keep high-performing leaders stuck—and what it really takes to create time freedom, fulfillment, and a business that serves your soul. This episode is a must-listen for anyone ready to stop surviving and start intentionally creating.Key TakeawaysClarity Leads to Courage–Michael's moment of vision didn't come from force—it arrived through stillness and inner alignment. The courage to leap followed clarity of purpose.Freedom Requires Letting Go of Security–You can't have both freedom and false security. True expansion comes from releasing comfort to step into the unknown.Identity Is Not Obligation–You don't have to live the same life as your parents or meet anyone's expectations but your own. Fulfillment starts with authenticity.Alignment Attracts Opportunity–Michael didn't chase his business idea—it landed in his lap once he committed to the life he truly wanted.Emotional Courage Is the Real Work–Leaving a job, letting go of old identities, and choosing purpose requires you to feel it all—and move forward anyway.Notable Quotes“There's part of me that's still scared. But I'm not scared of the income. I'm doing this for more time with my family.”“I didn't leave because I hated my job—I left because I craved more freedom, more control of my time, and a deeper sense of purpose.”“I was terrified to tell my parents. I had this imagined fear that they'd resent me… and none of it was true.”“You can't have security and freedom at the same time. If you want to be free, you have to let go of needing to feel secure.”“I'm not trying to be anyone else anymore. I'm choosing what's right for me and my family.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Break through your income ceiling with Dr. Noah St. John, known worldwide as the "Father of AFFORMATIONS®" and creator of the 12-Week Breakthrough system.   In this episode, Dr. Noah reveals how he helps clients make more in 12 weeks than they did in the previous 12 months by addressing the "head trash" that silently sabotages success.   From growing up poor in a wealthy community to contemplating suicide at 25, Dr. Noah shares his journey to discovering what was missing in traditional self-help approaches—the crucial inner game that determines outer results.   Learn the unconscious habits of successful entrepreneurs, why hustling harder isn't the answer, and how one client found an additional $1.8 million in just 10 months by clearing mental roadblocks.   Whether you're hitting a plateau in your business or seeking to scale without burnout, Noah's practical approach to mastering your inner game will help you play big faster and achieve true financial freedom.   Watch the full video: https://youtu.be/5Lf5qkP6muQ&list=UULFy6O-XZjqxodaFD9Q_ZnnDQ

Send us a textWhat really drives successful entrepreneurs—and at what cost? In this eye-opening conversation, Matthew Stafford pulls back the curtain on the emotional landscape of entrepreneurship and the unseen struggles behind building a multi-million-dollar business.From selling newspapers at 14 to running a million-dollar landscaping company by 22, Matthew's journey looks like the ultimate success story. But beneath the surface, his relentless drive stemmed from childhood wounds and a deep need for validation—a truth many high achievers can relate to.One of his most transformative experiences? A five-day dark retreat, where his mind created illusions of light—until he walked straight into a concrete wall. His realization?"How many times in life do we mistake our mental constructs for reality—until we hit a wall?"This episode dives deep into:✅ Why most entrepreneurs think their emotions instead of feeling them—and how this blocks business growth.✅ How fully processing emotions unlocks creativity, clarity, and flow.✅ The daily practices that keep Matthew grounded: meditation, journaling, and self-encouragement.✅ His "Four Bs" framework: Body, Being, Balance, and Business—and how mastering these leads to sustainable success.If you're ready to break through your own mental walls and redefine success, tune in now!

Send me a Text Message!In this episode, Mike unveils a transformative late-night revelation—a five-tiered pyramid he calls "The Foundations"—that redefines his signature creation process of clarity, certainty, and commitment. Drawing from eight years of teaching personal power and sovereignty, he introduces four essential layers beneath the surface: the willingness to receive, self-love, trust, and a deep sense of significance. With raw vulnerability, Mike shares his evolution from self-loathing to embracing his worth, blending personal anecdotes with universal insights. He invites listeners to join his upcoming Winning the Inner Game of Wealth virtual intensive, starting April 14, 2025, where he'll guide participants through these foundational elements to align inner strength with outer success.Key TakeawaysCreation Rests on Inner Foundations Clarity, certainty, and commitment thrive when built on a willingness to receive, self-love, trust, and a sense of significance.Receiving Starts with Worthiness You don't earn your desires through struggle—openness to receive flows from knowing you're already enough.Self-Love Fuels Effortless Action Radical self-love dissolves the need to prove yourself, unlocking ease in the creation process.Trust Transforms Perspective Trusting life, yourself, and the universe turns every challenge into a step toward growth.Significance Is Your Birthright You're a miracle—embracing your inherent worth aligns your inner world with the life you want.Notable Quotes“Most artists don't take responsibility for their work because the work comes through them. It doesn't come from them.”“You go into the creation process knowing that you've already earned it and deserved it… because you're breathing.”“There's no glory in hating yourself. There's no credit for hating yourself. And you don't owe self-hatred to anyone.”“Everything that happens in your life is either growing you or preparing you for your destiny.”“You are the most significant person on the face of the planet, just like everyone else… You are a walking, talking, breathing, fucking miracle.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsCheck out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

GiveDirectly is an extraordinary organisation, working to end extreme poverty through an idea that is simple but revolutionary: give cash directly to people in extreme poverty and let them decide what they need most. Research shows this approach is not only effective but also deeply empowering.Since I (Robbie) first read about GiveDirectly in 2017, it has been the focus of almost all my charitable giving: I find the research-backed practices and incredibly meaningful recipient stories so compelling that almost every time I have thought in detail about the organisation and what they do, I have increased my regular giving.In this special Podcasthon episode of The Coach's Journey Podcast, Stephanie Hill, the VP, People at GiveDirectly, joins me to explore the connections between teaching, coaching, and leadership, and to outline the transformational work that GiveDirectly does.From her days working to recruit and develop thousands of teachers in New York City to her role in helping a rapidly scaling global nonprofit build strong teams, Stephanie shares deep insights into learning, growth, and the power of trusting people to know what they need.In this episode, we discuss, on GiveDirectly:Why giving cash directly to the poorest people in the world works!Common misconceptions about cash transfers as a form of philanthropy.Amazing stories from GiveDirectly's recipients.The Power of Trust – why both great coaching and effective philanthropy start from the belief that people know what they need.And on learning, coaching, culture and more:The Gradual Release Model – how great teaching (and coaching) helps people build confidence and autonomy over time.Lessons from Scaling – what it takes to grow an organization quickly while keeping core values intact.Building a Culture of Learning – how GiveDirectly fosters ongoing development among its globally distributed team.Leading with Values - how has GiveDirectly taken its company values and actually brought them to life.Stephanie's personal leadership journey – what she learned from recruiting and training 5,000 teachers a year and how those lessons apply to coaching, leadership and organizational growth today.This episode is packed with wisdom for coaches, leaders, and anyone passionate about learning, development, and making a meaningful impact.I can't wait to share GiveDirectly's amazing work with you, but it's not just that this is an amazing charity that made me want to feature GiveDirectly on the show; it's that it's a charity whose work closely aligns with the philosophy of coaching.At its heart, coaching is about trusting people, believing they have the answers within them, and supporting them to make the best choices for their own lives.GiveDirectly operates on the same principle. Rather than imposing solutions, it hands people the resources to create their own change. For coaches who want to make a difference in the world beyond their work, I can't think of a better organization to support: if you've never quite found a focus for your charitable giving that really resonates, or if you've ever wondered how you can contribute in a way that aligns with the values of coaching — courage, trust, empowerment, and belief in human potential — GiveDirectly could be a powerful answer.If you have a few pounds or dollars to spare this month or every month, consider giving to GiveDirectly. They will send it to someone for whom those few pounds or dollars will go further than you can possibly imagine, as part of a story of courage, empowerment and trust in the beauty of human nature.For more information about GiveDirectly, visit: https://www.givedirectly.org/ or https://www.linkedin.com/company/givedirectlyTo donate to GiveDirectly, visit: https://www.givedirectly.org/donate/For more information about Stephanie, visit https://www.linkedin.com/in/stephanie-hill-1232028For more information about Robbie Swale, visit https://www.robbieswale.com/.Read more about The Coach's Journey at www.thecoachsjourney.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community.THINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:Rutger Bregman: https://www.rutgerbregman.com/Bregman on tax at Davos: https://www.youtube.com/watch?v=P8ijiLqfXP0Bregman's TED Talk - "Poverty isn't a lack of character; it's a lack of cash": https://www.ted.com/talks/rutger_bregman_poverty_isn_t_a_lack_of_character_it_s_a_lack_of_cash/ Utopia for Realists: https://www.rutgerbregman.com/books/utopia-for-realists GiveDirectly Live: https://live.givedirectly.org/ GiveDirectly's Research: https://www.givedirectly.org/research-at-give-directly/ Maslow's Hierarchy of Needs: https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs GiveDirectly Donation Link for the US: https://www.givedirectly.org/donate/ GiveDirectly Donation Link for the UK: https://cafdonate.cafonline.org/5197#!/DonationDetailsHow to donate to GiveDirectly from other countries: https://www.givedirectly.org/giving-internationally Teach for America: https://www.teachforamerica.org/TeachFirst: https://www.teachfirst.org.uk/The GROW Model: https://en.wikipedia.org/wiki/GROW_model Inner Game of Tennis by Timothy Gallwey: https://www.amazon.co.uk/Inner-Game-Tennis-ultimate-performance/dp/1035047926 GiveDirectly NPR Article: https://www.npr.org/sections/goatsandsoda/2019/12/02/781152563/researchers-find-a-remarkable-ripple-effect-when-you-give-cash-to-poor-families Carol Dweck and Growth Mindset: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322Elena Aguilar and "Mind the Gap": https://www.edweek.org/education/opinion-the-key-to-working-with-adult-learners-mind-the-gap/2018/02 Fred Kofman: https://www.fredkofman.org/The GiveDirectly Values: https://www.givedirectly.org/givedirectly-values/ The Leadership Pipeline (book): https://www.amazon.com/Leadership-Pipeline-Second-Edition-Developing/dp/0470894563How to Help GiveDirectly: https://www.givedirectly.org/how-to-help/Work at GiveDirectly: https://www.givedirectly.org/careers/ Podcasthon: https://podcasthon.org/ Book your place at Robbie and Claire Pedrick's event in Malvern in 2025: The Artful Coach and the Soulful Coaching Business. Read more here: https://www.tickettailor.com/events/3dcoaching/1504338 FULL BIOGRAPHY FROM STEPHANIE Stephanie began her career as an educator. After university, she joined Teach For America in New York City and taught English Literature to low-income High School students in The Bronx while getting her Master's degree in teaching. She then worked for Teach For America as a coach to cohorts of new teachers.After a brief stint as a recruiter, she joined the New York City Department of Education to build a new model for teacher preparation - one that would integrate theory and practice and include a longer, more intentional gradual release of responsibility for new recruits. The program also created a new career-ladder position for the supervisors of these aspiring teachers - experienced educators who were selected and trained to not just share their classroom, but also provide targeted, actionable modeling and feedback that would accelerate the learning process.Stephanie worked to scale that program to prepare over 500 new teachers for NYC's hardest to staff schools each year, while eventually taking on leadership of the city's overall teacher recruitment and preparation - where she led a team to recruit and place over 5,000 new teachers each year.In April of 2020, she joined the international non-profit organization GiveDirectly as their first VP, People, just as the organization was going through a period of rapid growth, with ~75% headcount increase year over year. GiveDirectly takes an innovative approach to aid by giving unconditional cash to people living in extreme poverty, often using a technology-forward approach to maximize efficiency (and therefore dollars to recipients). Stephanie is proud to have led the People function for the past 5 years - building and defining recruitment, people operations, learning and development, talent planning and employee engagement for the organization.

I am delighted to welcome Steve Magness back to the show to discuss moving from survival mode to truly thriving. Modern life, with its relentless pressures and social media's constant comparison trap, leaves many feeling isolated, inadequate, and unfulfilled. So what to do about it? Steve shares his thoughts on the ‘inner game' - the art of intrinsic motivation and long-term fulfilment. Steve opens up about his own experience living in survival mode while being a whistleblower against Nike's Oregon project. We also tackle the shifting nature of the American Dream, from internal fulfilment to external validation, and the vital importance of 'non-attachment'. Highlights: The rise of burnout, mental health struggles, and loneliness in modern society The impact of social media on attention spans and mental health as well as feelings of inadequacy and isolation The ‘inner game'—learning to play for intrinsic motivation, not just external rewards How values and ethics guide decision-making in high-pressure environments The American Dream: from internal fulfilment to chasing external validation Sport as a metaphor for life and why self-transcendence matters more than trophies Non-attachment, the paradox of self and no-self, and the balance between flexibility and security Steve Magness episode 1 - Do Hard Things: https://pod.fo/e/1832d0 Book: https://www.stevemagness.com/books/

TakeawaysRelationships reflect our inner sense of worthiness.We live in a world filled with abundance.Self-limiting beliefs can hinder our relationships.Cultivating a relationship with self is essential.The people we attract mirror our inner landscape.Finding time for reflection is crucial for growth.Listening to our inner voice is a revolutionary act.Choosing the right relationships can lead to exponential growth.Saying no to good opportunities opens space for great ones.Tuning our inner instruments helps us find meaningful connections.Sound Bites"We all have a band out there.""If it's not a hell yes, it's a no."Chapters00:00The Inner Game of Relationships02:57Cultivating Worthiness and Abundance05:51The Sunday Reset: A Time for Reflection08:45Finding Your Band: The Power of Connection

Send me a Text Message!In this episode, Mike dives into the liberating truth behind the ego's illusion of "arrival"—the seductive idea that peace and fulfillment lie just beyond the next milestone. He opens with a raw recounting of his own 52-year chase: from yearning for middle school to enduring Marine Corps boot camp, from corporate climbs to building a purpose-driven business, only to find the goalposts forever shifting. With a nod to a Buddhist maxim—that our struggles are so universal we'd laugh at their lack of originality—Mike blends personal stories with spiritual wisdom from Eckhart Tolle and his own awakening at 43. He challenges the ego's carrot-on-a-stick game, showing how it traps us in unconscious living, and offers a soul-centered alternative: surrendering to the now. This isn't about abandoning dreams, but about finding freedom by releasing the delusion that “someday” holds the key to joy.Key TakeawaysThe Ego Drives a Never-Ending ChaseThe promise of “okayness” after the next goal is a lie that keeps you running—peace is already here.Arrival Is an IllusionYour last breath is the only finish line; the journey itself is where life unfolds.Surrender Unlocks True FreedomEmbracing the present, not fighting it, floods your life with joy and ease.The Mind Craves, the Soul RestsThe ego hungers for more, but the soul finds wholeness in what is, not what's next.Conscious Living Is Soul-LedStep out of the ego's chaos and into your soul's calm by choosing the now over the “then.”Notable Quotes“If we all sat around a campfire and told our deepest, darkest secrets, we'd laugh at each other out of lack of originality.”“The ego throws up a smokescreen to keep us chasing more… it's the carrot you can never catch.”“There is no arrival… and if that deflates your ego, good.”“The mind wants to want more than it wants to have.” – Eckhart Tolle (shared by Mike)“Take back control from your ego and live as the soul. That's who you really are.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to access details about the FREE March 12, 2025 Winning the Inner Game of Money Webinar. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Karen spent years jumping from diet to diet—trying everything under the sun, only to end up back where she started. In this episode, she shares how she finally broke free from self-sabotage, emotional eating, and scale obsession by shifting her mindset and focusing on the inner game of weight loss.What You'll Learn in This Episode:✅ Why diets keep failing you (and what actually works)✅ How Karen overcame the "all or nothing" mindset✅ The identity shift that made weight loss effortless✅ Why the scale doesn't define success✅ The secret to breaking free from food guilt & emotional eatingKaren's story proves that lasting weight loss isn't just about food and workouts—it's about changing who you are at the core. If you've been stuck in a cycle of losing and regaining weight, this episode will be perfect for you.TIMESTAMPS:(00:00) - Intro(02:25) - Where It All Started: Karen's Struggle With Dieting(06:08) - The “Dieting from the Inside Out” Approach to Dieting Explained(15:30) - The Identity Shifts That Helped Karen Make Lasting Change(24:28) - Why Breaking Old Habits Feels So Hard(27:20) - The Truth About Fast vs. Slow Weight Loss(29:25) - Working Through All or Nothing Thinking(35:22) - Why Karen Doesn't Care About the Scale Anymore(41:03) - What Finally Made Karen Take the Leap(50:10) - How to Move Forward Without Getting Stuck in the Past(53:02) - Karen's Advice to Anyone on the Fence About Joining(59:25) - Final ThoughtsMY RESOURCES & SPECIAL OFFERS:‣ Join the Dieting From The Inside Out Collective & get immediate access: bit.ly/DFIOcollective‣ Apply for 1:1 Coaching:Application for Coaching‣ Join my free Facebook group & get all my trainings:Fat Loss Simplified | Facebook‣ Get my [Free] Fat Loss Check-list Course:Never Struggle Losing Weight Ever Again Masterclass‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted:The 20 Pound BlueprintFIND ME ON:‣ Instagram:Instagram (@realjaredhamilton)‣ YouTube:Jared Hamilton‣ TikTok:Jared Hamilton on TikTok‣ Email:jared@hamiltontrained.com----© 2025 Jared Hamilton

Send me a Text Message!In this episode, Mike delves into the transformative power of emotional intelligence and self-mastery, key pillars for living authentically and leading effectively. He shares a coaching session with a new leader struggling to hold her team accountable, revealing how people-pleasing often masks a deeper emotional sensitivity tied to the solar plexus chakra. With his background in corporate leadership and personal development, Mike blends practical advice with mystical frameworks like the chakra system and human design to unpack why we avoid tough conversations. He argues that true mastery—over mind, emotions, and life—requires emotional courage, not just external skills, and challenges listeners to stop being “wagged” by feelings and step into sovereignty.Key TakeawaysSelf-Mastery is the Foundation of an Inspired LifeControlling mind and emotions prevents a compromised, fear-driven life.People-Pleasing Reflects Emotional Sensitivity, Not WeaknessDeep feelers avoid others' emotions to protect themselves, not to please.Emotional Intelligence Fuels Effective LeadershipLeadership hinges on emotional courage, not just external skills.Emotions Are Energy in Motion—And Harmless When MasteredEmotions are manageable energy; courage lets you feel without fear.The Inner Game Outweighs External SkillsTrue growth comes from internal awareness, not just outward tactics.Notable Quotes“Self-mastery, it's about understanding what's happening in your mind and being able to be the master of your mind instead of mastered by your mind.”“When you are on the receiving end and being wagged by your mind and emotions, it's very easy to give up all your personal power, all your personal authority, all your sovereignty over yourself and over life.”“It has nothing to do with their emotions or their feelings. It has everything to do with you can't handle feeling their emotions.”“Emotion stands for energy in motion. And when you don't, when you are a deep feeler, when you have that empathy center that's wide open… you're ultimately gonna say things that allow you to feel what you can handle.”“A lot of leadership training isn't just building skills outside. It's building healthier mindsets. It's building healthier heartsets. It's building healthier emotional intelligence.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to access details about the FREE March 12, 2025 Winning the Inner Game of Money Webinar. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

On this week's episode, Melissa is joined by Karen McCord to hear the amazing story of Carley Ann McCord. Carley unfortunately passed away after a terrible accident in 2019, but her memory lives on through those who loved her and through rainbows and signs that she sends to those she loves. Ms. Karen has written a book in her memory, “Only Rainbows,” about Carley's legacy – her ambition, her laughter, and her unwavering determination to be a force oflight in the world. We thank Ms. Karen for joining us for this amazing episode and for sharing her story with us. To buy a copy of “Only Rainbows,” please click here: Only Rainbows by Karen C. McCord  Join our Facebook group: Louisiana Ladies Community | Facebook⁠⁠March fiction book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Last Letter by Rebecca YarrosQ1 nonfiction book: The Inner Game of Tennis by W. Timothy GallweyListener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Catch up on Louisiana Ladies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Follow Louisiana Ladies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laladies.info⁠⁠⁠⁠⁠⁠---Support this podcast: https://creators.spotify.com/pod/show/louisianaladies/support

**Major apologies for the echo throughout the episode** In this episode, we welcome Leila Entezam, LMFT, MBA, a Neuro-Emotional Performance Coach and author of the upcoming book Inner Game. Leila is a thought leader in neuro-emotional intelligence (NEI), merging insights from neuroscience, psychology, and peak performance to empower high achievers. With nearly two decades of experience working with elite performers—including CEOs of multi-million dollar organizations, professional athletes, and celebrities—Leila has developed a unique approach that integrates her groundbreaking SET-UP model for optimized decision-making into her coaching and keynote presentations. In our conversation, we discuss: ✅ Identifying and Eliminating Performance Blind Spots ✅ Enhancing Emotional Regulation Under Pressure ✅ Gaining a Measurable Competitive Edge Leila's expertise lies in the strategic leveraging of emotions, brain function, and behavior, empowering high performers to maximize their influence and impact. She has been a featured speaker at prestigious events including top universities, global conferences, the Entrepreneurs' Organization, and Model United Nations. Leila is also the author of The Heart of Peak Performance: Emotional Mastery for High-Performing Men.

In this episode of The Path, I sit down with Michael Chernow—entrepreneur, athlete, and founder of The Meatball Shop, Seymour's, and Kreatures of Habit. Michael shares his raw and unfiltered journey of building businesses while staying deeply committed to fatherhood, self-mastery, and personal growth.We dive into the power of structure, morning routines, and how he integrates discipline into every part of his life. Michael also opens up about his experience overcoming addiction, healing childhood wounds, and using breathwork as a tool for deep transformation.Topics Covered:Balancing high-level entrepreneurship with being a present fatherThe power of morning routines and non-negotiablesThe "Three C's" FrameworkOvercoming self-doubt and the inner criticBreathwork as a tool for healing and transformationBuilding a structure that supports long-term successLINKSMichael Chernow:Instagram: @michaelchernowKreatures of HabitMike SalemiGet Info on the Vital Man CollectiveWebsiteInstagram: @Mike.SalemiWork 1:1 with Mike: Email Support@mikesalemi.io

TakeawaysThe quest for meaningful connections is more important than ever.We are navigating a world filled with distractions and opportunities.The traditional notion of networking is outdated and broken.Inner work is essential for attracting the right relationships.Finding your unique purpose is a journey of iteration.We must tune our inner instrument to resonate with our true selves.Nature and mindfulness practices help maintain inner balance.Surrounding ourselves with the right people is crucial for growth.Many people regret not living life in accordance with their true selves.Feeling worthy is foundational for cultivating meaningful relationships.Chapters00:00The Quest for Meaningful Connections03:24Inner Game vs. Outer Game: The Foundation of Relationships09:55Finding Your Unique Purpose15:44Cultivating Worthiness for Relationships