Podcasts about Shyness

Dr. Gordon Neufeld is a developmental psychologist with over 50 years of clinical experience and a graduate degree from the University of British Columbia, where he taught psychology for 20 years. He is the author of the international bestseller "Hold On to Your Kids: Why Parents Need to Matter More Than Peers", co-authored with Dr. Gabor Maté.His groundbreaking contributions to developmental psychology include the six stages of attachment development, the construct of counterwill, and his revolutionary understanding of how tears and futility drive human adaptation and transformation.In this profound conversation, Dr. Neufeld explains his attachment framework and why feeling futility is essential for both childhood development and adult healing.

Bridget, 6, returned home from St. Jude to a heartwarming welcome with a limousine and hundreds of cheering neighbors.

EP64 of the Unspoken Words podcast features our latest installment of our Ask Dr. E series, where we answer real questions from our listeners.In this episode, we answer five essential questions about selective mutism; including how to distinguish selective mutism from extreme shyness, recognizing behavioral indicators across different settings, understanding the diagnostic process, common mistakes to avoid when helping children with SM, and knowing when to seek professional help.--Chapters: (3:39) What's the difference between selective mutism and extreme shyness, and how can adults recognize the distinction?(12:52) What are key indicators of selective mutism, and how does it differ at home versus school?(20:25) What's the diagnostic process for selective mutism, and how is it differentiated from social anxiety or speech disorders?(28:40) What common mistakes do parents and teachers make helping children with selective mutism, and what should be avoided?(37:41) When should parents seek professional help for a non-speaking child, and which specialist should they consult?-Ask Dr. E a question of your own! Learn more about the host, Dr. Elisa Shipon-Blum Explore our SMart Center success stories! Get started at the SMart Center Listen to other Unspoken Words episodes here. For the best clips from every episode, follow the podcast on Instagram & YouTube - For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠ This podcast was produced and promoted by New Edition Consulting (neweditionconsulting.com)

Are you looking to elevate your brand and connect with your audience in a powerful, authentic way? In this episode, I interview Roy Coughlan, a seasoned serial entrepreneur and acclaimed podcaster, to uncover the transformative power of podcasting in brand building. Roy shares his personal journey from shyness to confidence, the intricacies of creating and sustaining a successful podcast, and the crucial elements of effective branding. Don't miss insights on monetization myths, audience growth strategies, and future podcasting trends.In This Episode, You'll Learn:Roy Coughlan's inspiring journey from extreme shyness to confident public speaking [0:03:10]The true essence of podcasting beyond mere monetization [0:12:20]Advice on who should and shouldn't start a podcast [0:14:45]Effective strategies for promoting your podcast on social media and growing your audience [0:27:50]The importance of maintaining engagement and avoiding common pitfalls [0:47:20]Roy's biggest learnings and how they shape his authentic brand [0:57:15]Time Markers:01:37 Roy Coughlan's Journey from Shyness to Public Speaking05:32 The Importance of Toastmasters07:12 Diving into the World of Podcasting13:53 Monetization Myths and Realities18:33 Building a Podcast as a Brand Tool22:09 Leveraging Social Media for Podcast Growth26:31 Effective Social Media Strategies for Podcast Promotion28:50 Leveraging TikTok for Podcast Growth32:41 The Importance of Consistency and Quality in Podcasting39:41 Future Trends and Challenges in Podcasting41:40 Rapid Fire Session: Insights and Reflections Get in touch with Roy Coughlan:https://roycoughlan.com/https://va.world/   https://braingym.fitness/ https://www.facebook.com/roycoughlanhttps://x.com/poleirehttps://www.instagram.com/awakening.podcast/https://www.youtube.com/@roycoughlan Get in touch with Brigitte Bojkowszky: Website BridgetBrands: https://www.bridgetbrands.com LinkedIn: https://www.linkedin.com/in/bojkowszkyb/ Amazon books Facebook: https://www.facebook.com/BridgetBrands Facebook: https://www.facebook.com/brigitte.bojkowszky Instagram: https://www.instagram.com/bridgetbrands X: https://twitter.com/BridgetBrands YouTube: https://www.youtube.com/@bridgetbrands Book a call: https://calendly.com/bridgetbrands/20-min-discoverycall

In this episode of The Level Up Podcast w/ Paul Alex, we flip the script on what it means to have weaknesses—and how the very thing you think holds you back might be your greatest strength. Paul shares how not being a “tech guy” early in his career forced him to master communication and leadership, two skills that helped him build multiple 7-figure companies. Instead of hiding weaknesses, he learned to train them into assets.

In this episode of The Level Up Podcast w/ Paul Alex, we flip the script on what it means to have weaknesses—and how the very thing you think holds you back might be your greatest strength. Paul shares how not being a “tech guy” early in his career forced him to master communication and leadership, two skills that helped him build multiple 7-figure companies. Instead of hiding weaknesses, he learned to train them into assets.

Fluent Fiction - Italian: A Halloween Mural: Shyness Meets Bravery in Roma's Festive Halls Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-10-23-22-34-02-it Story Transcript:It: Luca respirava l'aria frizzante dell'autunno mentre camminava attraverso i corridoi della sua scuola superiore a Roma.En: Luca breathed the crisp autumn air as he walked through the corridors of his high school in Roma.It: Le foglie arancioni e dorate decoravano gli alberi del cortile, e l'intero edificio era animato dall'eccitazione per il festival di Halloween imminente.En: The orange and golden leaves adorned the trees in the courtyard, and the whole building was animated with excitement for the upcoming Halloween festival.It: Luca era un artista talentuoso, ma la sua timidezza lo teneva in disparte.En: Luca was a talented artist, but his shyness kept him on the sidelines.It: Questi giorni li trascorreva in silenzio, con in mente un progetto segreto.En: These days he spent in silence, with a secret project in mind.It: Elena, la responsabile del comitato del festival, era invece una figura vivace e carismatica.En: Elena, the head of the festival committee, was a lively and charismatic figure.It: Amava l'energia delle persone e organizzare eventi.En: She loved the energy of people and organizing events.It: Voleva che questo festival di Halloween fosse il migliore della scuola.En: She wanted this Halloween festival to be the best in the school.It: "Voglio che tutti partecipino," diceva spesso, "anche Luca."En: "I want everyone to participate," she often said, "including Luca."It: Cercava sempre modi per coinvolgere gli studenti, ma Luca, non facilmente raggiungibile, sfuggiva alle sue proposte.En: She always looked for ways to involve students, but Luca, not easily reachable, escaped her proposals.It: Un pomeriggio, nel silenzio della scuola ormai vuota, Luca si procurava vernici e pennelli, dirigendosi verso il muro esterno del gymnasium.En: One afternoon, in the silence of the now-empty school, Luca gathered paints and brushes, heading towards the outer wall of the gymnasium.It: Quel muro spoglio sarebbe diventato la sua tela.En: That bare wall would become his canvas.It: Con attenzione, iniziò a disegnare: un paesaggio autunnale con zucche, foglie svolazzanti e cieli serali dai toni profondi.En: Carefully, he began to draw: an autumn landscape with pumpkins, fluttering leaves, and evening skies with deep tones.It: Era il suo modo di partecipare al festival senza dover affrontare gli occhi di tutti.En: It was his way of participating in the festival without facing everyone's eyes.It: Intanto, Elena, immersa nei preparativi, decise di controllare il lavoro nell'area artistica dopo la scuola.En: Meanwhile, Elena, immersed in preparations, decided to check the work in the art area after school.It: Sapeva che molti studenti lavoravano ai loro progetti e voleva assicurarsi che tutto fosse pronto.En: She knew that many students were working on their projects and wanted to make sure everything was ready.It: Ma non si aspettava di trovare Luca lì, pennello in mano, completamente assorto nel suo capolavoro.En: But she did not expect to find Luca there, brush in hand, completely absorbed in his masterpiece.It: "Wow, questo è... straordinario," disse Elena con sincero stupore.En: "Wow, this is... extraordinary," Elena said with sincere amazement.It: Luca si girò di scatto, arrossendo per l'imbarazzo di essere stato scoperto.En: Luca turned quickly, blushing with the embarrassment of being discovered.It: "Non volevo disturbarti," continuò Elena, "ma tutti dovrebbero vedere questa meraviglia."En: "I didn't mean to disturb you," Elena continued, "but everyone should see this wonder."It: Luca esitò, guardando le sue scarpe.En: Luca hesitated, looking at his shoes.It: "Non sono sicuro... è solo un hobby."En: "I'm not sure... it's just a hobby."It: Ma Elena non si arrese facilmente.En: But Elena did not give up easily.It: "Luca, questo festival è per tutti noi.En: "Luca, this festival is for all of us.It: Il tuo murale può ispirare altre persone.En: Your mural can inspire other people.It: Dovresti esserne fiero."En: You should be proud of it."It: Le sue parole colpirono Luca.En: Her words struck Luca.It: Non era mai stato bravo a mostrarsi, ma Elena aveva ragione.En: He had never been good at showing himself, but Elena was right.It: Forse era tempo di cambiare.En: Perhaps it was time for a change.It: Quando arrivò il giorno del festival, il campus era colmo di studenti in costumi di Halloween, ridendo e godendosi le attività.En: When the day of the festival arrived, the campus was full of students in Halloween costumes, laughing and enjoying the activities.It: Il murale di Luca, ormai completato e svelato, catturava l'attenzione di tutti.En: Luca's mural, now completed and unveiled, captured everyone's attention.It: Ricevette complimenti entusiasti dagli studenti e persino dagli insegnanti.En: He received enthusiastic compliments from students and even teachers.It: Alla fine del festival, Luca si sentì diverso.En: At the end of the festival, Luca felt different.It: Era ancora timido, ma la fiducia che aveva guadagnato esponendo il suo lavoro lo rese più aperto verso gli altri.En: He was still shy, but the confidence he had gained by showcasing his work made him more open towards others.It: Elena, guardandolo ridere e parlare con gli altri, capì quanto fosse importante ascoltare e comprendere gli individui oltre la sua passione per l'organizzazione.En: Elena, watching him laugh and talk with others, realized how important it was to listen to and understand individuals beyond her passion for organization.It: Autunno si portava via le foglie, ma lasciava Luca ed Elena cambiati, pronti a nuove esperienze e amicizie.En: Autumn carried away the leaves, but left Luca and Elena changed, ready for new experiences and friendships.It: Un semplice festival di Halloween aveva trasformato le loro vite, unendo talenti nascosti e guidando nuove amicizie.En: A simple Halloween festival had transformed their lives, uniting hidden talents and leading to new friendships. Vocabulary Words:the autumn: l'autunnothe corridors: i corridoithe courtyard: il cortilethe building: l'edificiothe excitement: l'eccitazionethe festival: il festivalthe shyness: la timidezzathe sidelines: in dispartethe silence: il silenziothe project: il progettothe head: la responsabilethe committee: il comitatothe figure: la figurathe energy: l'energiathe students: gli studentithe proposal: la propostathe brushes: i pennellithe wall: il murothe canvas: la telathe landscape: il paesaggiothe pumpkins: le zucchethe skies: i cielithe masterpiece: il capolavorothe amazement: lo stuporethe wonder: la meravigliathe hobby: l'hobbythe mural: il muralethe confidence: la fiduciathe experiences: le esperienzethe talents: i talenti

In this episode, Michelle is joined by beloved broadcaster Gaby Roslin - known for The Big Breakfast, Morning Live, and Magic Radio - to explore how joy, kindness, and colour can transform our lives. Drawing from her uplifting book Spread the Joy, Gaby shares simple, science-backed ways to bring positivity into every day, from smiling at strangers to literally jumping for joy.Gaby opens up about her lifelong shyness, how she found confidence through connection, and why laughter and silliness are her secret weapons against life's challenges. She also talks about media ageism, women's self-image, and why she refuses to apologise for her love of neon. With heartfelt reflections on friendship, creativity, and saying “no” with grace, this conversation is an instant mood booster.This episode is a joyful reminder that optimism isn't naive — it's an act of courage.Key Insights:

 Maurice shares his personal journey from obscurity to impact. He discusses how visibility brings opportunities. Learn practical steps to make yourself seen in your field. In This Episode:00:00 The Flaw of ‘Build It, They Will Come'03:11 Visibility Invites Opportunities06:29 Expanding Reach, Achieving Top 5%09:29 How to Be DiscoveredKey Takeaways:Recognize the flaw in “build it, they will come” without visibility.Seek feedback to identify growth areas.Expand your network beyond your immediate circle.Share accomplishments, big and small, on various platforms.Engage actively in relevant communities and events.Resources Mentioned:listennotes.comInstagramLinkedInResources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts*FREE* 7 Biggest Mistakes Podcasters Make: https://bit.ly/7BiggestMistakesPodcastersMakeConnect With:Join Newsletter: https://bit.ly/welcome-to-transformationMaurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Send us a textToday's episode is the final episode of my series of double episodes featuring conversations with 2025 Student Academy Award nominees.My first interview today is with 2025 Student Academy Award finalists Loïck du Plessis D'Argentré, Maud Le Bras, and Jiaxin Huang, collaborators on the animated short film "The Shyness of Trees." We discuss thoughts on being away from family, thoughts of losing a parent, and the ability to bring influences from multiple cultures into the film.Following that I chat with 2025 Student Academy Award semi-finalist Atharva Raut, director of the film "Beyond the Conflict." We talk about one of the workers who has developed a strong connection with the animals in his care and what Atharva hopes people learn about the leopard population in Mumbai from his film.Films and TV shows mentioned in this episode include:"The Skyness of Trees" directed by Sofiia Chuikovska, Loïck du Plessis D'Argentré, Lina Han, Simin He, Jiaxin Huang, Maud Le Bras, and Bingqing Shu"Beyond the Conflict" directed by Atharva RautEternal Sunshine of the Spotless Mind directed by Michel GondryThe Taste of Tea directed by Katsuhito IshiiThe Sacrifice directed by Andrei TarkovskyInto the Wild directed by Sean PennMy Neighbor Totoro directed by Hayao MiyazakiThe Great Gatsby directed by Baz LuhrmannAutumn Sonata directed by Ingmar BergmanThe Disciple directed by Chaitanya TamhaneVirunga directed by Orlando von EinsiedelThe Dark Knight directed by Christopher NolanDead Poets Society directed by Peter WeirAll That Breathes directed by Shaunak SenFollow "The Shyness of Trees" film account on Instagram @shynessoftrees.gobelins and Maud is @grumpymaud, Loïck is @_ciklo_, and Jiaxin is @huanggechi. For "Beyond the Conflict," follow Atharva @atharva.raut and check out his website at www.atharvaraut.com.Support the show

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?Want to develop more #SexualEmpowerment?Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step method to #SexualConfidence!Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.Learn more and connect with Fiona now at:https://www.facebook.com/fiona.cutts.3 Join Fiona's Facebook Group:bit.ly/SexandTheShyGirlFBGroup #IntimacyAwareness #HealingJourney  #BreakingTaboos #ShyToConfident #TraumaHealing #MindBodyConnection #InnerHealing #SexualWellness #FromShameToStrength #SexPositivity #OpenConversations #HealingFromAbuse #ConfidenceInBed #SexualHealing #OvercomingShame #PleasureWithoutFear #EmpoweredIntimacy #SexualFreedom #HealthyRelationships_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Today we have a conversation between Anna Connelly and me on the topic of overcoming shyness. This was originally an episode we record on Anna's podcast, Confident Business English, where Anna was mostly interviewing me about my experiences with feeling shy and my tips for the audience. Listening back to this one, I actually felt quite inspired, and I really hope that by re-sharing this today, you'll feel the same too.We talk about my story with shyness and how it affected me growing up, my rock bottom moment on my first solo-trip abroad, and the steps I took to start building confidence, which also helped me in my language learning.Show notes page - https://levelupenglish.school/podcast338________________________________________Don't forget to check out Anna's work on the links below.Website: https://confidentbusinessenglish.comApple Podcasts | Spotify________________________________________Have a question? Send me a textLevel 3 is coming to Level Up English this August! Private coachingAudio lessons for busy peoplePronunciation & Writing feedbackBonus episodesClick here to claim your 60%! Be fast! Spaces are limited.Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.

In this thoughtful episode of the Homeopathy 247 podcast, Mary Greensmith welcomes homeopath Barbara Hanachova to explore the remedy Baryta Carbonica. Known for its gentleness and emotional support, Baryta Carbonica is a favourite of Barbara's—particularly for children with developmental delays, autism, anxiety, and extreme shyness. Why Baryta Carbonica? Barbara shares that she frequently uses this remedy when working with children with complex needs—those who may have autism, ADHD, eczema, or other developmental challenges. Baryta Carbonica, she explains, is like a “little cloud” gently carrying a timid child, helping them feel safe, supported, and a little more confident. While not always a deep constitutional remedy, it's often used at the beginning of a child's homoeopathic journey. As an opening remedy, it can reveal deeper layers, making way for more targeted treatment later. A Remedy for Shyness, Delays & Emotional Insecurity Children who benefit from Baryta Carbonica are typically shy, sensitive, and fearful of the outside world. They may: Be developmentally delayed—late to walk, talk, or meet milestones Show social anxiety and avoid unfamiliar places Cling to parents, especially mum, and resist going out or visiting new environments React strongly to loud noises like hand dryers or hoovers Become anxious if taken out of familiar surroundings Barbara describes how Baryta Carbonica gently helps these children “step outside their shell,” increasing confidence and emotional resilience in subtle, but significant ways. Not Just for Kids – Elderly and Adults Too While the remedy is often used for children, Barbara notes that it can also support older children and adults. In the elderly, Baryta Carbonica may be helpful in cases of cognitive decline, such as dementia, when adults start to show childlike behaviours or lose confidence in themselves. This shows the versatility of Baryta Carbonica—not just a remedy for young children, but also for the young at heart, or those whose confidence has diminished over time. Case Example: Real Change Through Homoeopathy Barbara shares a touching case of a non-verbal six-year-old girl who was highly sensitive to noise and emotionally attached to her mum. After taking Baryta Carbonica for just a few weeks, the girl began showing signs of independence, was more willing to go out, and even became more sociable at school. Teachers noticed she was “coming out of her shell”—playing more, engaging with classmates, and navigating the school day with greater ease. A Holistic View – Treating the Family Too Barbara explains that treating a child often means working with the whole family. For children with autism or other complex conditions, she always starts by asking parents what their biggest challenge is, and then gradually peels back the layers. She also treats parents—especially mothers—whose emotional health can directly impact their children. Issues like unprocessed trauma or chronic stress can influence the child's development, so addressing both can lead to significant improvements in the whole family's wellbeing. Gut Health, Sensitivities & Lifestyle Factors In her holistic approach, Barbara considers gut health, diet, lifestyle, and environmental toxins. Many children she treats are extremely sensitive—to food textures, loud sounds, clothing, or even household chemicals. Healing the gut and reducing triggers can help children become more emotionally and physically balanced. Barbara beautifully sums up Baryta Carbonica as a remedy that gently supports the child until they're ready to lead the way. It doesn't force change but allows the child to open up at their own pace. Whether for a shy child, an overwhelmed parent, or an elderly person in decline, this homoeopathic remedy offers quiet, transformative strength. Important links mentioned in this episode Check out Barbara's website: https://barbarahanachova.com/ Read more about Barbara: https://homeopathy247.com/professional-homeopaths-team/barbara-hanachova/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Send us a textLet's take a look at overcoming shyness, why it develops, how it holds us back, and what small steps can help people break free from it.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

In today's episode of the Quiet Warrior Podcast, we have the pleasure of speaking with Susan Callender, a certified success coach, the host of the Social Skills Mastery Podcast, and the founder of Social Confidence Pro. Susan shares her journey from being a shy, reserved child to becoming a successful professional and coach who now helps socially reluctant high achievers build confidence and improve their social skills. This episode is studded with valuable insights for introverts and quiet achievers who struggle with stepping into the spotlight and speaking up, whether at work or in social situations.Key Takeaways:The Roots of Shyness: Susan reflects on her childhood, describing herself as "lifelong shy," and discusses how social reluctance impacted her professional aspirations, particularly in sales and public speaking.  The Fear of Rejection: She dives deep into how fear of social judgment and rejection can hold introverts back, even when they are highly skilled and competent in their jobs.  The Turning Point: Susan shares a pivotal moment when a publicist's blunt words made her realize that shyness was holding her back from fully embracing her success. Despite her achievements, she was avoiding the spotlight.  Overcoming Social Fear: With the help of coaching, Susan reprogrammed her thoughts to move from overthinking and self-doubt to taking small, actionable steps to step up and own her brilliance.  Neuroplasticity and Rewiring Your Brain: Susan emphasizes how you can rewire your brain to become more socially confident, sharing how changing your thoughts and perceptions can lead to professional success and personal transformation.  Overcoming Overthinking: Learn how overthinking can be detrimental to progress, and how learning to trust yourself and make quick, confident decisions can open doors in both your personal and professional life.  Reflective Questions for Listeners:When was the last time you held yourself back in a professional setting due to fear of rejection or self-doubt?  What thought patterns do you have that may be hindering your ability to speak up and be seen?  Can you recall a childhood experience that shaped how you show up socially today?  Resources:Susan's Program – The School of Social Mastery: a selective, small-group cohort program designed to help rising professionals and entrepreneurs overcome social reluctance and build the confidence to speak up and stand out. Through coaching, participants learn to navigate their fears and step confidently into social situations, professionally and personally.Find Susan:Website:Social Confidence ProInstagram:@socialconfidencecoachYouTube:Social Confidence CoachLinkedIn:Susan CalendarEnjoyed This Episode?Subscribe and leave a 5-star review to support more quiet voices being heard.Download Your Free eBook: The Introvert Toolkit - your guide to understanding the introvert you work with, live with, or socialize with.Grow Your Visibility: Join The Visible Introvert community and get weekly access to case studies, frameworks, and strategies that help you to be S.E.E.N. without having to perform extroversion.This episode was edited by Aura House Productions

wE MP3 August 2025 - 05

Today, I interview Eric Atwood, who spent decades trapped in self-doubt, believing he had nothing of value to say. Labeled as the “shy, scared, stupid kid” after a traumatic moment in school, he carried that identity into adulthood, silencing his voice, hiding from connection, and believing he wasn't enough.He grew up across seven countries, constantly moving because of his father's humanitarian work. From the outside, his childhood might have looked rich in experience. But inside, Eric struggled with the pressure to be the “good boy,” the family pacifier. His mother's conditional love and his father's emotional distance left him feeling unseen and unloved. He learned to stay quiet, to please, and to blend in, even when it cost him his sense of self.Then one day, in his early forties, in the middle of a personal development workshop, he stood up in front of 150 people and spoke from his heart for the first time. That moment cracked something open. He felt alive, seen, and heard. Now, Eric helps others do the same. He guides people to connect deeply, speak authentically, and lead with presence. What once silenced him has become the very gift he offers others.__________________Eric Atwood is a speech and presentation coach, communication skills trainer, copywriter, author, certified Speaking Circles® facilitator, and founder/CEO of The Speaker's Studio.He has a passion for language and communication, both spoken and written, and is committed to helping people express themselves clearly, confidently, and authentically in all their interactions.Currently residing in the San Francisco Bay Area, Eric has lived in seven countries and traveled to more than 50, bringing a deep understanding and appreciation of people and cultures to his work and his life.He is also the author of New Thinking, New Being: Moving From “The Daily Grind” to a More Meaningful, Deeply Fulfilling Life.__________________Find Eric here:https://www.linkedin.com/in/ericallenatwood/https://www.facebook.com/eric.atwood.71"3 Keys to Releasing Fear & Gaining Confidence in Public Speaking” Free Download - https://speakingcircles.com/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Shyness is nothing to be shy about. Some children are simply born that way. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29

Comedian Jaime Garcia, the co-host of the "Fat Fish Podcast" and "Tiger Belly" podcast, sits in with Felipe and Rodrigo._________________________LINKS (Instagram)Felipe - @ Felipeesparzacomedian Rodrigo - @ rodrigotorresjrJaime - @ thejaimegarciaGet Tickets to laugh with Felipe @ http://FelipesWorld.com

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This episode of the Lawyerist Podcast offers a thorough exploration of understanding introversion, shyness, and social anxiety, and how these traits can be leveraged as strengths, particularly in the legal profession. You'll hear Zack Glaser's conversation with law professor and author Heidi Brown, who shares insights from her book, The Introverted Lawyer.  Heidi provides clarity on the distinctions between being an introvert—someone who processes information internally and recharges with solitude—versus shyness or social anxiety, which stem from a fear of judgment or criticism. Heidi Brown, a public speaker and author who identifies as an introvert, demonstrates that it's possible to be confident and professionally effective while embracing introversion.  You'll discover how introversion can be a "superpower," bringing valuable assets such as active listening, thoughtful problem-solving, empathy, sensitivity to nuance, and strong writing skills to any professional dynamic. The conversation also covers practical steps for introverts to show up authentically and confidently, including mental and physical reflection techniques, reframing negative self-talk, and developing pre-game and game-day routines for high-pressure situations.  Heidi offers perspectives on supporting introverted team members to foster a shared vocabulary around individual strengths. Learn how to recognize and harness your unique qualities, or those of your team, to excel in the legal profession.    Listen to our other episodes:  #564: The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara Muender Apple Podcasts | Spotify | Lawyerist  #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans Apple Podcasts | Spotify | Lawyerist     #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.  Chapters/Timestamps:  00:00 Introversion, Shyness, and Social Anxiety Defined   05:14 Internal vs. External Processing: Understanding Different Communication Styles 15:56 Introversion as a Superpower in the Legal Profession   18:32 Authenticity and Confidence: Mental and Physical Strategies   25:52 Embracing the Blush: Reframing Physical Responses   30:52 Building Confidence: The Power of Pregame and Game Day Routines   34:29 Supporting Introverts in the Workplace   41:36 Your Place in Law: A Message of Empowerment 

This episode of the Lawyerist Podcast offers a thorough exploration of understanding introversion, shyness, and social anxiety, and how these traits can be leveraged as strengths, particularly in the legal profession. You'll hear Zack Glaser's conversation with law professor and author Heidi Brown, who shares insights from her book, The Introverted Lawyer.  Heidi provides clarity on the distinctions between being an introvert—someone who processes information internally and recharges with solitude—versus shyness or social anxiety, which stem from a fear of judgment or criticism. Heidi Brown, a public speaker and author who identifies as an introvert, demonstrates that it's possible to be confident and professionally effective while embracing introversion.  You'll discover how introversion can be a "superpower," bringing valuable assets such as active listening, thoughtful problem-solving, empathy, sensitivity to nuance, and strong writing skills to any professional dynamic. The conversation also covers practical steps for introverts to show up authentically and confidently, including mental and physical reflection techniques, reframing negative self-talk, and developing pre-game and game-day routines for high-pressure situations.  Heidi offers perspectives on supporting introverted team members to foster a shared vocabulary around individual strengths. Learn how to recognize and harness your unique qualities, or those of your team, to excel in the legal profession.    Listen to our other episodes:  #564: The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara Muender Apple Podcasts | Spotify | Lawyerist  #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans Apple Podcasts | Spotify | Lawyerist     #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.   Access more resources from Lawyerist at lawyerist.com.  Chapters/Timestamps:  00:00 Introversion, Shyness, and Social Anxiety Defined   05:14 Internal vs. External Processing: Understanding Different Communication Styles 15:56 Introversion as a Superpower in the Legal Profession   18:32 Authenticity and Confidence: Mental and Physical Strategies   25:52 Embracing the Blush: Reframing Physical Responses   30:52 Building Confidence: The Power of Pregame and Game Day Routines   34:29 Supporting Introverts in the Workplace   41:36 Your Place in Law: A Message of Empowerment  Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Spanish: From Shyness to Connection: A Summer Festival in Madrid Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-06-16-22-34-02-es Story Transcript:Es: El sol brillaba intensamente sobre la bulliciosa plaza de Madrid.En: The sun shone intensely over the bustling plaza of Madrid.Es: Era el festival del solsticio de verano, una celebración llena de alegría y color.En: It was the summer solstice festival, a celebration full of joy and color.Es: Mateo, un estudiante universitario de mente curiosa, caminaba lentamente entre la multitud.En: Mateo, a university student with a curious mind, walked slowly among the crowd.Es: A su lado, Lucía, su amiga vivaz, le contaba emocionada sobre lo que verían.En: Beside him, Lucía, his lively friend, excitedly told him about what they would see.Es: "¡Mira, Mateo!En: "Look, Mateo!Es: Por allá hay un grupo de músicos tocando flamenco," dijo Lucía, señalando un rincón de la plaza.En: Over there is a group of musicians playing flamenco," said Lucía, pointing to a corner of the plaza.Es: Mateo sonrió, aunque en su corazón sentía una punzada de timidez.En: Mateo smiled, although he felt a pinch of shyness in his heart.Es: Quería sumergirse en la cultura, hacer una conexión significativa, pero le costaba dar el primer paso.En: He wanted to immerse himself in the culture, make a meaningful connection, but he struggled to take the first step.Es: "Vamos, no te quedes ahí.En: "Come on, don't just stand there.Es: Este lugar está lleno de gente interesante," insistió Lucía, tirando de su brazo.En: This place is full of interesting people," insisted Lucía, pulling on his arm.Es: Mientras avanzaban, Mateo admiraba las decoraciones.En: As they moved forward, Mateo admired the decorations.Es: Los puestos de comida ofrecían paella humeante y churros con chocolate.En: The food stalls offered steaming paella and churros with chocolate.Es: Había una energía vibrante en el aire.En: There was a vibrant energy in the air.Es: Sin embargo, también había un pequeño nerviosismo dentro de él.En: However, there was also a bit of nervousness inside him.Es: De repente, los acordes de una guitarra captaron su atención.En: Suddenly, the chords of a guitar caught his attention.Es: Cerca de una fuente, una joven tocaba música con gran destreza pero con un aire de timidez alrededor de ella.En: Near a fountain, a young woman played music with great skill but with an air of shyness around her.Es: Era Elena.En: It was Elena.Es: Sus dedos rozaban las cuerdas con delicadeza, y su música resonaba en todo el lugar.En: Her fingers delicately touched the strings, and her music resonated throughout the place.Es: "¡Ven, te la presentaré!"En: "Come on, I'll introduce you!"Es: dijo Lucía, animada.En: said Lucía, excited.Es: Mateo vaciló un momento, pero asintió, dejándose guiar por su amiga.En: Mateo hesitated for a moment, but nodded, letting himself be guided by his friend.Es: "Elena, él es Mateo.En: "Elena, this is Mateo.Es: Le ha encantado tu música," presentó Lucía con una sonrisa cálida.En: He loved your music," introduced Lucía with a warm smile.Es: Elena miró a Mateo, sus mejillas se sonrojaron ligeramente.En: Elena looked at Mateo, her cheeks blushing slightly.Es: "Gracias," dijo con voz suave.En: "Thank you," she said softly.Es: Mateo respiró hondo, buscando valor.En: Mateo took a deep breath, seeking courage.Es: "Tu música es hermosa.En: "Your music is beautiful.Es: Me encantaría saber más de ti y tu arte," dijo Mateo, sintiendo que sus palabras eran sinceras y superaban su timidez.En: I'd love to know more about you and your art," said Mateo, feeling that his words were sincere and overcoming his shyness.Es: Elena sonrió, esta vez con más seguridad.En: Elena smiled, this time with more confidence.Es: "¡Claro!En: "Of course!Es: Me gusta mucho hablar de música.En: I really enjoy talking about music.Es: Es mi pasión."En: It's my passion."Es: La conversación continuó mientras el festival seguía a su alrededor.En: The conversation continued as the festival carried on around them.Es: Mateo y Elena intercambiaron historias, sueños y risas.En: Mateo and Elena exchanged stories, dreams, and laughter.Es: Lucía, satisfecha, se distanció un poco, dejándolos en su mundo recién descubierto.En: Lucía, satisfied, distanced herself a bit, leaving them in their newly discovered world.Es: Al caer la tarde, Mateo y Elena intercambiaron números de teléfono.En: As the evening fell, Mateo and Elena exchanged phone numbers.Es: Había una promesa de encontrarse de nuevo, de explorar más sobre música y cultura juntos.En: There was a promise to meet again, to explore more about music and culture together.Es: El festival del solsticio de verano se convirtió en algo más que un evento cultural para Mateo.En: The summer solstice festival became more than just a cultural event for Mateo.Es: Había encontrado una nueva amiga y, lo más importante, había descubierto que al superar su timidez, el mundo a su alrededor se volvía más rico y estimulante.En: He had found a new friend and, most importantly, had discovered that by overcoming his shyness, the world around him became richer and more stimulating.Es: El sol se ocultaba lentamente en el horizonte, mientras Mateo caminaba con una sonrisa y un nuevo sentido de confianza.En: The sun slowly set on the horizon, as Mateo walked with a smile and a new sense of confidence.Es: Sabía que el verano ya había empezado bien con una conexión especial.En: He knew the summer had begun well with a special connection. Vocabulary Words:plaza: la plazastudent: el estudianteshyness: la timidezcrowd: la multitudcorner: el rincóncheek: la mejillafestival: el festivalchord: el acordeguitar: la guitarrafountain: la fuenteconfidence: la confianzaenergy: la energíapasta: la paellastall: el puestoflamenco: el flamencostep: el pasopinch: la punzadacourage: el valorstrength: la fuerzamusic: la músicafriendship: la amistaddestiny: el destinopassion: la pasiónsky: el cieloart: el arteuniversity: la universidadstory: la historiadream: el sueñochocolate: el chocolateconnection: la conexión

Adam creates a hypnosis session to help a client release anxiety about using public urinals and to feel more confident and free of a fear of judgment.  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions or see prices visit here: https://courses.adamcox.co.uk/sessions  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, future, empathy, anxiety, joy, purpose, quest, better quality of life, growth, self worth, worthiness, self love, self respect, anxiety, anxious intrusive thoughts,  pee shyness, bathroom anxiety, 

Send us a textThe Holy Spirit came upon the Apostles with great power, and they spread the Gospel with signs and wonders. Yet, the presence of the Holy Spirit in most Christians' lives is often subtle, and we have to want to hear His voice.#pentecost #holyspirit #orthodoxfaith #spiritualityWebsite @ https://www.st-innocent.orgInstagram @ https://www.instagram.com/st.innocentchurch/Facebook @ https://fb.me/SaintInnocentMaconGeorgia Help Support St. Innocent Orthodox Church @ https://onrealm.org/siocmacon/-/form/give/now

If you feel weighed down by guilt or shame, there is hope for you. Barbara Rainey explains the solution found only in Jesus.Barbara Rainey invites us to reflect on the parts of ourselves we've always wished were different, sharing openly about her own lifelong struggle with shyness. Through storytelling—from childhood memories to passages in C.S. Lewis's Narnia—and a deep dive into John 9, Barbara reminds us that God doesn't make mistakes with our design or our past. Even the things we might view as handicaps, she says, can be purposed for God's glory. Join Barbara and host Michelle as they explore what it means to find confidence and healing through Jesus, the Son—who is, indeed, enough for every painful chapter in our story.Timestamps00:00 "Narnia Storytime"06:09 "The Paradox of a Good God"07:17 "God's Sufficiency for Your Past"12:29 "Jesus' Initiative and Compassion"15:45 Born with a Shy Nature18:06 "Embrace Your God-Given Traits"20:07 "Barbara Rainey Podcast Outro"Key Topics1. Introduction: Struggles with Our Insecurities and Personality TraitsBarbara Rainey poses a reflective question about what personal traits listeners wish they didn't have.Michelle introduces Barbara's own struggle with shyness.Establishing a theme of personal dissatisfaction with innate characteristics.2. Assurance of God's Purpose and No Mistakes in CreationBarbara asserts that God doesn't make mistakes in our design or life circumstances.She affirms that, even if we never understand why we're made a certain way, we can trust God's intentions.3. The Search for Satisfaction and God as the Ultimate SourceMichelle discusses universal longings and the tendency to search for fulfillment in things apart from God.Introduction to the idea that God—Father, Son, and Spirit—is sufficient for every need.4. Literary Reflection: Excerpt from The Chronicles of NarniaBarbara reads a passage from “The Lion, the Witch and the Wardrobe.”The children's discovery of Narnia and initial encounter with Mr. Beaver.The children ask about Aslan and learn He is both powerful and not “safe,” but fundamentally good.Drawing parallels between Aslan and God: Good, not always “safe,” mysterious in His ways.5. Wrestling with Wanting a Predictable and Safe GodBarbara shares her own desire for a God she can understand and predict.Insights on learning to accept God's goodness even when His ways are beyond comprehension.Introduction of the theme: “God is enough for our past, present, and future.”6. Focus on God the Son: Jesus is Enough for Our PastPlan to examine three aspects: God the Father, Son, and Holy Spirit; today focusing on the Son.Context-setting for the selected scripture:The significance of the word “believe” in the Book of John.Exploration of belief as a feminine noun in Greek, and its relational implications (e.g., women's faith at the tomb).Scriptural context for John 9:Story takes place midway through Jesus' ministry, during the Festival of Lights (Hanukkah).7. The Story of the Man Born Blind: John 9Jesus notices the blind man, highlighting divine initiative.Consideration of the man's lifelong dependence, potential for isolation, and feelings of hopelessness.Disciples' question about the source of the man's blindness reflects human desire to find blame and maintain control.Jesus' response: blindness is not a result of sin, but an opportunity for the works of God to be displayed.8. Theological Implications: God's Sovereignty and Human StruggleReference to Exodus 4:11: God as creator of all abilities and disabilities.Wrestling with the discomfort that God can allow suffering or hardship for His purposes.God's higher plans may involve temporary or lifelong struggles to display His glory.9. Personal Application: Identifying Our Own “Handicaps”Barbara shares her own story of lifelong shyness and feeling different.Listeners are prompted to identify and reflect on their own “handicaps” or lifelong struggles.Sharing experiences of feeling like a mistake within one's family or community.Encouragement to see personal struggles as purposeful in God's plan.10. Conclusion: Believing God's Good Purposes in Our StoriesReflection on the blind man's faith and response to Jesus.Posing a question to listeners: Will you trust God's purpose and believe, like the man born blind?Michelle's summary: It takes faith to believe that Jesus is enough for our past and that God is wise in all He allows.11. Closing and Next Episode TeaserMention of resources (Barbara's Substack and epic poem “The Wonder of the Word”).Preview of part two: “God the Father is enough for our present.”

Fluent Fiction - Swedish: Finding Her Voice: Elsa's Journey from Shyness to Confidence Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-06-02-22-34-02-sv Story Transcript:Sv: Skolhuset stod på torgets kant.En: The Skolhuset stood on the edge of the square.Sv: Stenarna var gamla och täckta av mossa.En: The stones were old and covered with moss.Sv: Det doftade av vår i luften, och skolans små fönster var öppna för att släppa in den svala, blommiga brisen.En: It smelled like spring in the air, and the school's small windows were open to let in the cool, floral breeze.Sv: Inne i klassrummet satt barnen i rad och mumlade nervöst sina repliker för sig själva.En: Inside the classroom, children sat in rows, nervously mumbling their lines to themselves.Sv: Det var skolavslutningens dag och alla hade förberett små presentationer.En: It was the day of the end-of-term ceremony, and everyone had prepared small presentations.Sv: Elsa kände fjärilarna dansa i magen.En: Elsa felt butterflies dancing in her stomach.Sv: Hon höll ett krampaktigt grepp om sitt papper, men texten flöt ihop under hennes blick.En: She held a tight grip on her paper, but the text blurred together under her gaze.Sv: Johan satt bredvid och fnissade.En: Johan sat next to her, giggling.Sv: Han hade redan hållit sin presentation och det hade gått bra.En: He had already given his presentation, and it had gone well.Sv: "Varför är du så nervös, Elsa?"En: "Why are you so nervous, Elsa?"Sv: frågade han retsamt.En: he asked teasingly.Sv: "Det är ju bara en liten historia!"En: "It's just a little story!"Sv: Med blicken fäst på sina skor viskade Elsa, "Det är viktigt för mig."En: With her gaze fixed on her shoes, Elsa whispered, "It's important to me."Sv: Hon ville så gärna göra sin familj stolt och övervinna sin blyghet.En: She so wanted to make her family proud and overcome her shyness.Sv: Hon längtade efter att berätta om sin bys historia, men tvivlet gnagde inom henne.En: She longed to tell the history of her village, but doubt gnawed at her inside.Sv: I hemlighet hade Elsa tränat varje kväll.En: Secretly, Elsa had practiced every night.Sv: När alla andra sov, smög hon sig ut och övade högt i trädgården.En: When everyone else was asleep, she sneaked out and practiced aloud in the garden.Sv: Men det var Astrid, hennes förstående klasskamrat, som hade gjort den stora skillnaden.En: But it was Astrid, her understanding classmate, who made the big difference.Sv: När Elsa till slut vågade be om hjälp sa Astrid, "Jag tror på dig.En: When Elsa finally dared to ask for help, Astrid said, "I believe in you.Sv: Du kan det här."En: You can do this."Sv: När det blev hennes tur, tog Elsa ett djupt andetag.En: When it was her turn, Elsa took a deep breath.Sv: Hon klev försiktigt fram till klassens gamla trätalare.En: She cautiously stepped up to the class's old wooden lectern.Sv: "Hej... jag heter Elsa," började hon trevande.En: "Hi... my name is Elsa," she began hesitantly.Sv: Ett ögonblicks tystnad fyllde rummet.En: A moment of silence filled the room.Sv: Johan log hånfullt, men Elsa kände plötsligt Astrids stöd i sitt hjärta.En: Johan smirked, but Elsa suddenly felt Astrid's support in her heart.Sv: Hon slöt ögonen, mindes deras samtal och det arbete hon lagt ner.En: She closed her eyes, remembered their conversation and the work she had put in.Sv: När hon öppnade dem igen, började orden flyta ur hennes mun som en klar vårbäck.En: When she opened them again, the words began to flow from her mouth like a clear spring brook.Sv: Hon berättade om byns förfäder, om midsommarstänger och gammeldags fester, om hur jorden blomstrade runt dem.En: She spoke about the village ancestors, about midsommarstänger and old-fashioned festivals, about how the earth flourished around them.Sv: Hon talade lugnt och klart, och det fanns en glöd i hennes ögon.En: She spoke calmly and clearly, and there was a glow in her eyes.Sv: När hon avslutade, hördes applåder, och även Johan satt nu med öppen mun av förvåning.En: When she finished, applause was heard, and even Johan was now sitting with his mouth open in astonishment.Sv: Efteråt gick han fram till henne och klappade henne på axeln.En: Afterwards, he approached her and patted her on the shoulder.Sv: "Det där var imponerande, Elsa", erkände han.En: "That was impressive, Elsa," he admitted.Sv: Elsa log, och en ny känsla fyllde henne – självförtroende.En: Elsa smiled, and a new feeling filled her – confidence.Sv: Hon hade gjort det!En: She had done it!Sv: Hon sänkte blicken och såg Astrid, som nickade stolt tillbaka.En: She lowered her gaze and saw Astrid, who nodded back proudly.Sv: Skolhusets gamla väggar hade en ännu större historia att berätta idag, historien om en flicka som hade hittat sin röst.En: The old walls of the skolhus had an even greater story to tell today, the story of a girl who had found her voice. Vocabulary Words:edge: kantmoss: mossabreeze: brisnervously: nervöstmumbling: mumladebutterflies: fjärilarnablurred: flöt ihopgiggling: fnissadeteasingly: retsamtproud: stoltovercome: övervinnashyness: blyghetpracticed: tränatsneaked: smögunderstanding: förståendecautiously: försiktigtlectern: trätalarehesitantly: trevandesmirked: hånfulltflow: flytabrook: vårbäckancestors: förfäderflourished: blomstradecalmly: lugntapplause: applåderastonishment: förvåningconfidence: självförtroendeacknowledged: erkändenodded: nickade

Send us a textJoin Dr. Chastain and Ginger as they review:Hazards of head-shyness in horsesCauses of head-shynessHow to prevent common causes for head-shynessLink to show notes: BetterAnimalHandling.com

Martha and I returned to the front porch to discuss the negative impact of being or acting shy. When growing up, I used to hear friends use the term as if was a complimentary thing to say, but what it did was deprive themselves of sharing or receiving information. We can't afford to lose family connections because of certain situations, like stating that your family is private - because it affects the closeness of future generations. As a group of people, we are already distant and lack trust without having pride in being shy or private. What are your thoughts?

Are We Too Shy To Do Biggest Mitzvah | Torat HaChassidut (25) https://youtu.be/TaU22g4Q91M There are many mitzvot people take pride in doing and even publicize. Yet there is one mitzvah that most are too shy to do. Rebbe Elimelech of Lizhensk identifies a version of the Yetzer Hara that most do not even realize exists. Indeed, its hidden in plain sight, and was one of the underlying causes of the destruction of the Beit HaMikdash. What's most baffling is that people have no problem performing it in the secular world, and even appreciate it. But when it comes to doing this in the spiritual world, the Yetzer Hara is so strong it convinces some people that this mitzvah is a big sin. Delve deeper into the world of Chassidut with us and learn the ways of defeating the Shyness and shame that could even bring MaShiach. Learn, Share and Be Holy.

What if the parts of you you've spent a lifetime hiding, the quietness, the sensitivity, the urge to shrink, were never weaknesses at all?In this episode, I share my personal story of how I've navigated shyness over 51 years. From childhood moments that wired me to retreat, to Instagram Lives that stretched every edge of my nervous system.This is the journey of reclaiming a new kind of power, one that doesn't require performance, volume, or perfection.For years, I believed my shyness was something to overcome. Something that made me less than. Something that held me back from speaking, leading, and being seen.But what if the quietness was never the problem?What if the real issue was how the world responded to it?

If you've ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you're not alone. This episode of the Mind Bully Podcast is for you.Host Norense Odiase opens up about the real experience of living with social anxiety, the hidden weight of fear of rejection, and how performance anxiety shows up in everyday interactions. Whether it's shrinking back in friendships, hiding in public settings, or obsessing over how you're perceived, social anxiety can rob you of connection and authenticity.In this vulnerable episode, you'll learn:Why childhood rejection still impacts your social life todayHow to recognize the cycle of overthinking and perfectionismThe danger of tying your identity and self-worth to approvalHow to stop performing and start showing up with confidenceWhy faith and identity in Christ are key to healing your inner voiceNorense shares both biblical encouragement and real-life tools to help you break free from insecurity and finally feel comfortable in your own skin.

Roy Acuff & His Smoky Mountain Boys - "Once More" - single [0:00:00] The Pell Brothers (The Georgia Boys) - "Jesus Is The Man" - single [0:06:00] Dusty Owens and His Rodeo Boys - "Cure That Shyness" - single [0:10:39] Yvonne O'Day - "I Just Want To Be With You" - single [0:12:59] Charlie Aldrich - "Somebody Goofed" - single [0:15:29] Music behind DJ: The Cow Town Band - "LIttle Black Book" - single [0:18:48] Webb Pierce - "Cryin' Over You" - single [0:21:07] Doug Brown - "Swingin' Sue" - singie [0:23:53] Donnie Boyd and His Guitar (The Golden Boy) - "Martha" - single [0:25:44] Arlin & Earl / Ivon Gregory & the Bluenotes - "Elvis Presley Blues" - single [0:27:49] Bob Ayres & the Secret Agent Men - "Denver, Part 1" - single [0:30:37] Carl Perkins - "Boppin' The Blues" - single [0:38:18] Clyde Owens - "I Ran Off The Road Of Love" - single [0:41:05] Benny Barnes - "Bar With No Beer" - single [0:43:39] Boots Randolph - "Big Daddy" - single [0:45:53] Music behind DJ: The Cow Town Band - "Little Black Book" - single [0:47:37] Johnny Blaine - "I'll Be Living It Up (While You're Living It Down)" - single [0:51:02] Jimmy Lawton - "Small Talk" - single [0:52:53] Theresa Beaty and The Tabs - "You're Gonna Hurt Someone" - single [0:55:16] Don Moray - "Torpedo Rose" - single [0:57:12] https://freeform.wfmu.org/playlists/shows/151631

Roy Acuff & His Smoky Mountain Boys - "Once More" - single [0:00:00] The Pell Brothers (The Georgia Boys) - "Jesus Is The Man" - single [0:06:00] Dusty Owens and His Rodeo Boys - "Cure That Shyness" - single [0:10:39] Yvonne O'Day - "I Just Want To Be With You" - single [0:12:59] Charlie Aldrich - "Somebody Goofed" - single [0:15:29] Music behind DJ: The Cow Town Band - "LIttle Black Book" - single [0:18:48] Webb Pierce - "Cryin' Over You" - single [0:21:07] Doug Brown - "Swingin' Sue" - singie [0:23:53] Donnie Boyd and His Guitar (The Golden Boy) - "Martha" - single [0:25:44] Arlin & Earl / Ivon Gregory & the Bluenotes - "Elvis Presley Blues" - single [0:27:49] Bob Ayres & the Secret Agent Men - "Denver, Part 1" - single [0:30:37] Carl Perkins - "Boppin' The Blues" - single [0:38:18] Clyde Owens - "I Ran Off The Road Of Love" - single [0:41:05] Benny Barnes - "Bar With No Beer" - single [0:43:39] Boots Randolph - "Big Daddy" - single [0:45:53] Music behind DJ: The Cow Town Band - "Little Black Book" - single [0:47:37] Johnny Blaine - "I'll Be Living It Up (While You're Living It Down)" - single [0:51:02] Jimmy Lawton - "Small Talk" - single [0:52:53] Theresa Beaty and The Tabs - "You're Gonna Hurt Someone" - single [0:55:16] Don Moray - "Torpedo Rose" - single [0:57:12] https://www.wfmu.org/playlists/shows/151631

Roy Acuff & His Smoky Mountain Boys - "Once More" - single [0:00:00] The Pell Brothers (The Georgia Boys) - "Jesus Is The Man" - single [0:06:00] Dusty Owens and His Rodeo Boys - "Cure That Shyness" - single [0:10:39] Yvonne O'Day - "I Just Want To Be With You" - single [0:12:59] Charlie Aldrich - "Somebody Goofed" - single [0:15:29] Music behind DJ: The Cow Town Band - "LIttle Black Book" - single [0:18:48] Webb Pierce - "Cryin' Over You" - single [0:21:07] Doug Brown - "Swingin' Sue" - singie [0:23:53] Donnie Boyd and His Guitar (The Golden Boy) - "Martha" - single [0:25:44] Arlin & Earl / Ivon Gregory & the Bluenotes - "Elvis Presley Blues" - single [0:27:49] Bob Ayres & the Secret Agent Men - "Denver, Part 1" - single [0:30:37] Carl Perkins - "Boppin' The Blues" - single [0:38:18] Clyde Owens - "I Ran Off The Road Of Love" - single [0:41:05] Benny Barnes - "Bar With No Beer" - single [0:43:39] Boots Randolph - "Big Daddy" - single [0:45:53] Music behind DJ: The Cow Town Band - "Little Black Book" - single [0:47:37] Johnny Blaine - "I'll Be Living It Up (While You're Living It Down)" - single [0:51:02] Jimmy Lawton - "Small Talk" - single [0:52:53] Theresa Beaty and The Tabs - "You're Gonna Hurt Someone" - single [0:55:16] Don Moray - "Torpedo Rose" - single [0:57:12] https://freeform.wfmu.org/playlists/shows/151631

Roy Acuff & His Smoky Mountain Boys - "Once More" - single [0:00:00] The Pell Brothers (The Georgia Boys) - "Jesus Is The Man" - single [0:06:00] Dusty Owens and His Rodeo Boys - "Cure That Shyness" - single [0:10:39] Yvonne O'Day - "I Just Want To Be With You" - single [0:12:59] Charlie Aldrich - "Somebody Goofed" - single [0:15:29] Music behind DJ: The Cow Town Band - "LIttle Black Book" - single [0:18:48] Webb Pierce - "Cryin' Over You" - single [0:21:07] Doug Brown - "Swingin' Sue" - singie [0:23:53] Donnie Boyd and His Guitar (The Golden Boy) - "Martha" - single [0:25:44] Arlin & Earl / Ivon Gregory & the Bluenotes - "Elvis Presley Blues" - single [0:27:49] Bob Ayres & the Secret Agent Men - "Denver, Part 1" - single [0:30:37] Carl Perkins - "Boppin' The Blues" - single [0:38:18] Clyde Owens - "I Ran Off The Road Of Love" - single [0:41:05] Benny Barnes - "Bar With No Beer" - single [0:43:39] Boots Randolph - "Big Daddy" - single [0:45:53] Music behind DJ: The Cow Town Band - "Little Black Book" - single [0:47:37] Johnny Blaine - "I'll Be Living It Up (While You're Living It Down)" - single [0:51:02] Jimmy Lawton - "Small Talk" - single [0:52:53] Theresa Beaty and The Tabs - "You're Gonna Hurt Someone" - single [0:55:16] Don Moray - "Torpedo Rose" - single [0:57:12] https://www.wfmu.org/playlists/shows/151631

"I'm a 30 Year Old Virgin Going On My First Date"In this episode of the No Pills Podcast, Gordon McGee dives into a listener's question: What's the best advice for a 30-year-old virgin going on their first date with someone from overseas?  We discuss the unique challenges of first-time dating in your 30s, the complexities of international relationships, and whether "practice dating" is a good idea.   We also cover the importance of self-care, mindset, and building confidence, plus a thought-provoking look at how dating has changed over time (and what the Bible says about it!).  Whether you're a late bloomer or just getting back into the dating game, this episode is packed with wisdom and honest talk. ➤ Support Go Stand and Preach https://www.gostandandpreach.org/donateYou Can Also Follow Me on: ➤TikTok: https://www.tiktok.com/@gostandandpreach ➤Facebook: https://www.facebook.com/gostandandpreach ➤Instagram: https://www.instagram.com/gostandandpreach/ ➤Apple Podcast: https://podcasts.apple.com/us/podcast/no-pillz-with-gordon-mcghee/id1707970107?i=1000662278399➤Spotify:https://open.spotify.com/show/1tq6QGWTkCFe2skOb7x2Yb?si=66c65281dd644537 00:00 Introduction to The No Pills Podcast00:27 Viewer's Question: 30-Year-Old Virgin's First Date00:55 Initial Thoughts on Overseas Dating02:51 Dr. X's Advice: Preparation and Physical Appearance05:17 Mindset: Courtship vs. Dating10:46 Shyness and Confidence15:45 Biblical Perspective on Dating20:15 Conclusion and Final ThoughtsContact No Pillz: Tweet us @nopillzpodcast Email: nopillzpodcast@gmail.com YouTube: @nopillzpodcast Insta: @nopillzpodcast Thanks for listening & keep podcasting!

Watch the full episode on YouTube: https://youtu.be/PzLHDjH1HXMHow to Develop a Sense of Humour: https://www.buzzsprout.com/1279346/episodes/5931739Coaching deal - $2000 off the usual price + an extra 4 WEEKS of coaching! Just mention this deal when you apply here: https://kyil-extra.com/coaching(LIMITED TIME ONLY)Affordable Coaching Program: EMAIL ME: https://kyil-extra.com/contact

Leslee Watson shares her inspiring journey from growing up in a Christian home to embracing ministry alongside her husband, David. Leslee reflects on her transformation from a shy child to a confident partner in ministry, emphasizing the profound ways in which her faith has shaped her life. Leslee recounts her upbringing in Scottdale, Pennsylvania, where her family's strong Christian values were instilled in her from a young age. She speaks about her father's role as an elder in their church and the valuable lessons she learned, including the importance of trusting in God's unchanging nature, even amidst imperfections within the church community. Leslee's story unfolds with warmth and humor, from her initial shyness to meeting David at church in Uniontown. She candidly shares the challenges and triumphs of their early married life, including her husband's shift from a career in telecommunications to a calling in ministry. Through it all, Leslie highlights the unwavering faith that guided their decisions and journey together. Join us to hear Leslee's insights into balancing family life with ministry, the strength she draws from prayer, and her steadfast belief in God's plan for their family. Leslee's story is an uplifting testament to the power of faith in navigating life's unexpected paths.

Ever feel like your mic knows you're nervous before you even hit record? Been there. In this episode of Podtastic Audio, we're diving deep into something every podcaster faces but rarely talks about—mic shyness and how to sound more confident behind the mic. Whether you're brand new to podcasting or you're still not feeling 100% after a few episodes, this one's for you. I'll share real talk from my early days fumbling through solo episodes, plus the 6 powerful tips I use to sound more confident and natural on the mic.

You wrote in tricky parenting scenarios and Kelly & Hank have solutions...kinda! Shyness, parent preference, teenage drinking, privilege, and more are stumping Splashers lately.Thanks for supporting our sponsors!Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code Morningafter at https://lumepodcast.com! #lumepodHiya: Go to https://HiyaHealth.com/MORNING to get 50% off your first order.Progressive: Quote your car insurance at https://Progressive.com to join the over 28 millionBeam: If you want to try Beam's best-selling Dream Powder, get up to 40% off for a limited timewhen you go to https://shopbeam.com/MORNINGAFTER and use code MORNINGAFTER at checkout. Function: go to https://functionhealth.com/morningafter or enter code MORNING AFTER when signing up to skip the wait listHungryroot: Go to https://HungryRoot.com/Kelly to get 40% off your first delivery and FREE veggies for life!Progressive: Quote your car insurance at Progressive.com to join the over 28 milliondrivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Answering common questions about shyness Is shyness the same as social anxiety? Is shyness more common amongst women? Is shyness the same as introversion? And lots more! 

Sarah Harrelson, founder and editor-in-chief of CULTURED magazine, joins us to discuss what it means to engage the culture rather than simply cover it. From her early training as a competitive equestrian to her unexpected pivot from politics to publishing, Harrelson shares how discipline, curiosity, and an eye for the underdog have informed her editorial approach. We talk about the magazine's evolution—from its roots in print to its growing influence across art, fashion, and design—and why events were always central to the brand's DNA. She reflects on building access without elitism, maintaining integrity in a metrics-driven world, and what feels truly contemporary now. “People think I'm very social, but I'm actually most comfortable standing quietly in a room, observing. That's how I learned—watching how people move, how power shifts, how conversations unfold. I think that shaped my sense of how to tell stories.” - Sarah Harrelson  Episode Highlights: The Discipline of Beauty - Sarah's early life as a competitive equestrian instilled a love of visual precision, self-discipline, and independence—elements that continue to shape her editorial eye. From Politics to Publishing - With a college focus on the politics of poverty, Sarah originally envisioned a career in public service. That political awareness now informs her coverage of art, fashion, and the underdog stories that drive CULTURED. Shyness as Superpower - Once a shy child, Sarah reveals how observing from the sidelines helped her understand power dynamics, refine her instincts, and eventually find her editorial voice. Why She Built CULTURED Around Events - Events have been a core pillar of CULTURED since its inception—intimate, thoughtful gatherings that bring creative disciplines together and foster unexpected connections. The Anti-Algorithmic Editorial Approach - Sarah is unapologetic about choosing stories based on meaning rather than metrics, spotlighting talent before the industry catches on—even if it means fewer clicks. The Art of Cross-Pollination - Long before it became standard, Sarah was curating spaces where fashion designers, artists, architects, and tech figures could genuinely connect—not network, but engage. Rejecting Editorial Rigidity - In response to legacy media's narrow guidelines, Sarah launched CULTURED with a rebellious spirit—including two blank pages in the first issue to make a statement about creative freedom. The Power of Staying Grounded - With three kids and a close-knit personal circle, Sarah prioritizes time, presence, and humility. “I don't like cliques,” she says. “I'm interested in being inclusive.” Cultured VIP & Democratizing Access - Through the CULTURED VIP program, she's opening doors to readers who don't always have access—offering things like museum tours, studio visits, and meaningful cultural experiences. What's Contemporary Now? - For Sarah, contemporaneity isn't about what's trending—it's about authenticity, curiosity, and kindness. A genuine lens, she says, is the most powerful tool any cultural voice can have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who hasn't had to wait at a doctor's office well past the appointment time. It sucks. What is a reasonable amount of time to have to wait? Should you complain to someone? This episode starts with some interesting research that explains what you should do so your doctor knows your time is valuable and you shouldn't have to wait so long. https://www.fiercehealthcare.com/practices/ppatients-switched-doctors-long-wait-times-vitals Peer pressure is a powerful force – more powerful than people realize. You are constantly influencing people around you to be more like you, and they are influencing you to be more like them - without even realizing it. When you understand the power of peer pressure it can become a powerful tool. Joining me to discuss all this is Robert Frank, a professor of Management and Economics at Cornell University's Johnson Graduate School of Management and author of the book Under the Influence: Putting Peer Pressure to Work (https://amzn.to/3L4HPno). Almost everyone has felt shy. In fact, only 2% of people claim they never feel shy. The rest of us have all been in situations where we have felt shy to some extent. What is shyness? Why are some people more prone to it than others? Can you overcome shyness in situations that really matter? Here with some advice is Lynne Henderson who has worked with shy people to help them overcome that feeling that prevents people from fully engaging in life.By the way, it being shy isn't always a problem to be fixed. Sometimes it can be quite charming! Lynne is the founder of the Social Fitness Center and the founder and co-director of the Shyness Institute. She is also author of The Shyness Workbook (https://amzn.to/3sA1Njp). Sometimes you just “click” with someone. It can happen in romance, friendship and in business. People just click. What is happening when that happens? Who are you most likely to click with? Listen as we explore the magic of clicking – and hear some ways that will help you become better at clicking. Source: Ori Brafman author of Click (https://amzn.to/3FF1nO0). PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Timothy 3:1-7

Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy. This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/Breath. Rules and restrictions may apply.If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via iTunes. It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.