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Send us a textThe Holy Spirit came upon the Apostles with great power, and they spread the Gospel with signs and wonders. Yet, the presence of the Holy Spirit in most Christians' lives is often subtle, and we have to want to hear His voice.#pentecost #holyspirit #orthodoxfaith #spiritualityWebsite @ https://www.st-innocent.orgInstagram @ https://www.instagram.com/st.innocentchurch/Facebook @ https://fb.me/SaintInnocentMaconGeorgia Help Support St. Innocent Orthodox Church @ https://onrealm.org/siocmacon/-/form/give/now
If you feel weighed down by guilt or shame, there is hope for you. Barbara Rainey explains the solution found only in Jesus.Barbara Rainey invites us to reflect on the parts of ourselves we've always wished were different, sharing openly about her own lifelong struggle with shyness. Through storytelling—from childhood memories to passages in C.S. Lewis's Narnia—and a deep dive into John 9, Barbara reminds us that God doesn't make mistakes with our design or our past. Even the things we might view as handicaps, she says, can be purposed for God's glory. Join Barbara and host Michelle as they explore what it means to find confidence and healing through Jesus, the Son—who is, indeed, enough for every painful chapter in our story.Timestamps00:00 "Narnia Storytime"06:09 "The Paradox of a Good God"07:17 "God's Sufficiency for Your Past"12:29 "Jesus' Initiative and Compassion"15:45 Born with a Shy Nature18:06 "Embrace Your God-Given Traits"20:07 "Barbara Rainey Podcast Outro"Key Topics1. Introduction: Struggles with Our Insecurities and Personality TraitsBarbara Rainey poses a reflective question about what personal traits listeners wish they didn't have.Michelle introduces Barbara's own struggle with shyness.Establishing a theme of personal dissatisfaction with innate characteristics.2. Assurance of God's Purpose and No Mistakes in CreationBarbara asserts that God doesn't make mistakes in our design or life circumstances.She affirms that, even if we never understand why we're made a certain way, we can trust God's intentions.3. The Search for Satisfaction and God as the Ultimate SourceMichelle discusses universal longings and the tendency to search for fulfillment in things apart from God.Introduction to the idea that God—Father, Son, and Spirit—is sufficient for every need.4. Literary Reflection: Excerpt from The Chronicles of NarniaBarbara reads a passage from “The Lion, the Witch and the Wardrobe.”The children's discovery of Narnia and initial encounter with Mr. Beaver.The children ask about Aslan and learn He is both powerful and not “safe,” but fundamentally good.Drawing parallels between Aslan and God: Good, not always “safe,” mysterious in His ways.5. Wrestling with Wanting a Predictable and Safe GodBarbara shares her own desire for a God she can understand and predict.Insights on learning to accept God's goodness even when His ways are beyond comprehension.Introduction of the theme: “God is enough for our past, present, and future.”6. Focus on God the Son: Jesus is Enough for Our PastPlan to examine three aspects: God the Father, Son, and Holy Spirit; today focusing on the Son.Context-setting for the selected scripture:The significance of the word “believe” in the Book of John.Exploration of belief as a feminine noun in Greek, and its relational implications (e.g., women's faith at the tomb).Scriptural context for John 9:Story takes place midway through Jesus' ministry, during the Festival of Lights (Hanukkah).7. The Story of the Man Born Blind: John 9Jesus notices the blind man, highlighting divine initiative.Consideration of the man's lifelong dependence, potential for isolation, and feelings of hopelessness.Disciples' question about the source of the man's blindness reflects human desire to find blame and maintain control.Jesus' response: blindness is not a result of sin, but an opportunity for the works of God to be displayed.8. Theological Implications: God's Sovereignty and Human StruggleReference to Exodus 4:11: God as creator of all abilities and disabilities.Wrestling with the discomfort that God can allow suffering or hardship for His purposes.God's higher plans may involve temporary or lifelong struggles to display His glory.9. Personal Application: Identifying Our Own “Handicaps”Barbara shares her own story of lifelong shyness and feeling different.Listeners are prompted to identify and reflect on their own “handicaps” or lifelong struggles.Sharing experiences of feeling like a mistake within one's family or community.Encouragement to see personal struggles as purposeful in God's plan.10. Conclusion: Believing God's Good Purposes in Our StoriesReflection on the blind man's faith and response to Jesus.Posing a question to listeners: Will you trust God's purpose and believe, like the man born blind?Michelle's summary: It takes faith to believe that Jesus is enough for our past and that God is wise in all He allows.11. Closing and Next Episode TeaserMention of resources (Barbara's Substack and epic poem “The Wonder of the Word”).Preview of part two: “God the Father is enough for our present.”
Fluent Fiction - Swedish: Finding Her Voice: Elsa's Journey from Shyness to Confidence Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-06-02-22-34-02-sv Story Transcript:Sv: Skolhuset stod på torgets kant.En: The Skolhuset stood on the edge of the square.Sv: Stenarna var gamla och täckta av mossa.En: The stones were old and covered with moss.Sv: Det doftade av vår i luften, och skolans små fönster var öppna för att släppa in den svala, blommiga brisen.En: It smelled like spring in the air, and the school's small windows were open to let in the cool, floral breeze.Sv: Inne i klassrummet satt barnen i rad och mumlade nervöst sina repliker för sig själva.En: Inside the classroom, children sat in rows, nervously mumbling their lines to themselves.Sv: Det var skolavslutningens dag och alla hade förberett små presentationer.En: It was the day of the end-of-term ceremony, and everyone had prepared small presentations.Sv: Elsa kände fjärilarna dansa i magen.En: Elsa felt butterflies dancing in her stomach.Sv: Hon höll ett krampaktigt grepp om sitt papper, men texten flöt ihop under hennes blick.En: She held a tight grip on her paper, but the text blurred together under her gaze.Sv: Johan satt bredvid och fnissade.En: Johan sat next to her, giggling.Sv: Han hade redan hållit sin presentation och det hade gått bra.En: He had already given his presentation, and it had gone well.Sv: "Varför är du så nervös, Elsa?"En: "Why are you so nervous, Elsa?"Sv: frågade han retsamt.En: he asked teasingly.Sv: "Det är ju bara en liten historia!"En: "It's just a little story!"Sv: Med blicken fäst på sina skor viskade Elsa, "Det är viktigt för mig."En: With her gaze fixed on her shoes, Elsa whispered, "It's important to me."Sv: Hon ville så gärna göra sin familj stolt och övervinna sin blyghet.En: She so wanted to make her family proud and overcome her shyness.Sv: Hon längtade efter att berätta om sin bys historia, men tvivlet gnagde inom henne.En: She longed to tell the history of her village, but doubt gnawed at her inside.Sv: I hemlighet hade Elsa tränat varje kväll.En: Secretly, Elsa had practiced every night.Sv: När alla andra sov, smög hon sig ut och övade högt i trädgården.En: When everyone else was asleep, she sneaked out and practiced aloud in the garden.Sv: Men det var Astrid, hennes förstående klasskamrat, som hade gjort den stora skillnaden.En: But it was Astrid, her understanding classmate, who made the big difference.Sv: När Elsa till slut vågade be om hjälp sa Astrid, "Jag tror på dig.En: When Elsa finally dared to ask for help, Astrid said, "I believe in you.Sv: Du kan det här."En: You can do this."Sv: När det blev hennes tur, tog Elsa ett djupt andetag.En: When it was her turn, Elsa took a deep breath.Sv: Hon klev försiktigt fram till klassens gamla trätalare.En: She cautiously stepped up to the class's old wooden lectern.Sv: "Hej... jag heter Elsa," började hon trevande.En: "Hi... my name is Elsa," she began hesitantly.Sv: Ett ögonblicks tystnad fyllde rummet.En: A moment of silence filled the room.Sv: Johan log hånfullt, men Elsa kände plötsligt Astrids stöd i sitt hjärta.En: Johan smirked, but Elsa suddenly felt Astrid's support in her heart.Sv: Hon slöt ögonen, mindes deras samtal och det arbete hon lagt ner.En: She closed her eyes, remembered their conversation and the work she had put in.Sv: När hon öppnade dem igen, började orden flyta ur hennes mun som en klar vårbäck.En: When she opened them again, the words began to flow from her mouth like a clear spring brook.Sv: Hon berättade om byns förfäder, om midsommarstänger och gammeldags fester, om hur jorden blomstrade runt dem.En: She spoke about the village ancestors, about midsommarstänger and old-fashioned festivals, about how the earth flourished around them.Sv: Hon talade lugnt och klart, och det fanns en glöd i hennes ögon.En: She spoke calmly and clearly, and there was a glow in her eyes.Sv: När hon avslutade, hördes applåder, och även Johan satt nu med öppen mun av förvåning.En: When she finished, applause was heard, and even Johan was now sitting with his mouth open in astonishment.Sv: Efteråt gick han fram till henne och klappade henne på axeln.En: Afterwards, he approached her and patted her on the shoulder.Sv: "Det där var imponerande, Elsa", erkände han.En: "That was impressive, Elsa," he admitted.Sv: Elsa log, och en ny känsla fyllde henne – självförtroende.En: Elsa smiled, and a new feeling filled her – confidence.Sv: Hon hade gjort det!En: She had done it!Sv: Hon sänkte blicken och såg Astrid, som nickade stolt tillbaka.En: She lowered her gaze and saw Astrid, who nodded back proudly.Sv: Skolhusets gamla väggar hade en ännu större historia att berätta idag, historien om en flicka som hade hittat sin röst.En: The old walls of the skolhus had an even greater story to tell today, the story of a girl who had found her voice. Vocabulary Words:edge: kantmoss: mossabreeze: brisnervously: nervöstmumbling: mumladebutterflies: fjärilarnablurred: flöt ihopgiggling: fnissadeteasingly: retsamtproud: stoltovercome: övervinnashyness: blyghetpracticed: tränatsneaked: smögunderstanding: förståendecautiously: försiktigtlectern: trätalarehesitantly: trevandesmirked: hånfulltflow: flytabrook: vårbäckancestors: förfäderflourished: blomstradecalmly: lugntapplause: applåderastonishment: förvåningconfidence: självförtroendeacknowledged: erkändenodded: nickade
Send us a textJoin Dr. Chastain and Ginger as they review:Hazards of head-shyness in horsesCauses of head-shynessHow to prevent common causes for head-shynessLink to show notes: BetterAnimalHandling.com
Martha and I returned to the front porch to discuss the negative impact of being or acting shy. When growing up, I used to hear friends use the term as if was a complimentary thing to say, but what it did was deprive themselves of sharing or receiving information. We can't afford to lose family connections because of certain situations, like stating that your family is private - because it affects the closeness of future generations. As a group of people, we are already distant and lack trust without having pride in being shy or private. What are your thoughts?
Are We Too Shy To Do Biggest Mitzvah | Torat HaChassidut (25) https://youtu.be/TaU22g4Q91M There are many mitzvot people take pride in doing and even publicize. Yet there is one mitzvah that most are too shy to do. Rebbe Elimelech of Lizhensk identifies a version of the Yetzer Hara that most do not even realize exists. Indeed, its hidden in plain sight, and was one of the underlying causes of the destruction of the Beit HaMikdash. What's most baffling is that people have no problem performing it in the secular world, and even appreciate it. But when it comes to doing this in the spiritual world, the Yetzer Hara is so strong it convinces some people that this mitzvah is a big sin. Delve deeper into the world of Chassidut with us and learn the ways of defeating the Shyness and shame that could even bring MaShiach. Learn, Share and Be Holy.
Are We Too Shy To Do Biggest Mitzvah | Torat HaChassidut (25) https://youtu.be/TaU22g4Q91M There are many mitzvot people take pride in doing and even publicize. Yet there is one mitzvah that most are too shy to do. Rebbe Elimelech of Lizhensk identifies a version of the Yetzer Hara that most do not even realize exists. Indeed, its hidden in plain sight, and was one of the underlying causes of the destruction of the Beit HaMikdash. What's most baffling is that people have no problem performing it in the secular world, and even appreciate it. But when it comes to doing this in the spiritual world, the Yetzer Hara is so strong it convinces some people that this mitzvah is a big sin. Delve deeper into the world of Chassidut with us and learn the ways of defeating the Shyness and shame that could even bring MaShiach. Learn, Share and Be Holy.
What if the parts of you you've spent a lifetime hiding, the quietness, the sensitivity, the urge to shrink, were never weaknesses at all?In this episode, I share my personal story of how I've navigated shyness over 51 years. From childhood moments that wired me to retreat, to Instagram Lives that stretched every edge of my nervous system.This is the journey of reclaiming a new kind of power, one that doesn't require performance, volume, or perfection.For years, I believed my shyness was something to overcome. Something that made me less than. Something that held me back from speaking, leading, and being seen.But what if the quietness was never the problem?What if the real issue was how the world responded to it?
If you've ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you're not alone. This episode of the Mind Bully Podcast is for you.Host Norense Odiase opens up about the real experience of living with social anxiety, the hidden weight of fear of rejection, and how performance anxiety shows up in everyday interactions. Whether it's shrinking back in friendships, hiding in public settings, or obsessing over how you're perceived, social anxiety can rob you of connection and authenticity.In this vulnerable episode, you'll learn:Why childhood rejection still impacts your social life todayHow to recognize the cycle of overthinking and perfectionismThe danger of tying your identity and self-worth to approvalHow to stop performing and start showing up with confidenceWhy faith and identity in Christ are key to healing your inner voiceNorense shares both biblical encouragement and real-life tools to help you break free from insecurity and finally feel comfortable in your own skin.
Roy Acuff & His Smoky Mountain Boys - "Once More" - single [0:00:00] The Pell Brothers (The Georgia Boys) - "Jesus Is The Man" - single [0:06:00] Dusty Owens and His Rodeo Boys - "Cure That Shyness" - single [0:10:39] Yvonne O'Day - "I Just Want To Be With You" - single [0:12:59] Charlie Aldrich - "Somebody Goofed" - single [0:15:29] Music behind DJ: The Cow Town Band - "LIttle Black Book" - single [0:18:48] Webb Pierce - "Cryin' Over You" - single [0:21:07] Doug Brown - "Swingin' Sue" - singie [0:23:53] Donnie Boyd and His Guitar (The Golden Boy) - "Martha" - single [0:25:44] Arlin & Earl / Ivon Gregory & the Bluenotes - "Elvis Presley Blues" - single [0:27:49] Bob Ayres & the Secret Agent Men - "Denver, Part 1" - single [0:30:37] Carl Perkins - "Boppin' The Blues" - single [0:38:18] Clyde Owens - "I Ran Off The Road Of Love" - single [0:41:05] Benny Barnes - "Bar With No Beer" - single [0:43:39] Boots Randolph - "Big Daddy" - single [0:45:53] Music behind DJ: The Cow Town Band - "Little Black Book" - single [0:47:37] Johnny Blaine - "I'll Be Living It Up (While You're Living It Down)" - single [0:51:02] Jimmy Lawton - "Small Talk" - single [0:52:53] Theresa Beaty and The Tabs - "You're Gonna Hurt Someone" - single [0:55:16] Don Moray - "Torpedo Rose" - single [0:57:12] https://www.wfmu.org/playlists/shows/151631
Roy Acuff & His Smoky Mountain Boys - "Once More" - single [0:00:00] The Pell Brothers (The Georgia Boys) - "Jesus Is The Man" - single [0:06:00] Dusty Owens and His Rodeo Boys - "Cure That Shyness" - single [0:10:39] Yvonne O'Day - "I Just Want To Be With You" - single [0:12:59] Charlie Aldrich - "Somebody Goofed" - single [0:15:29] Music behind DJ: The Cow Town Band - "LIttle Black Book" - single [0:18:48] Webb Pierce - "Cryin' Over You" - single [0:21:07] Doug Brown - "Swingin' Sue" - singie [0:23:53] Donnie Boyd and His Guitar (The Golden Boy) - "Martha" - single [0:25:44] Arlin & Earl / Ivon Gregory & the Bluenotes - "Elvis Presley Blues" - single [0:27:49] Bob Ayres & the Secret Agent Men - "Denver, Part 1" - single [0:30:37] Carl Perkins - "Boppin' The Blues" - single [0:38:18] Clyde Owens - "I Ran Off The Road Of Love" - single [0:41:05] Benny Barnes - "Bar With No Beer" - single [0:43:39] Boots Randolph - "Big Daddy" - single [0:45:53] Music behind DJ: The Cow Town Band - "Little Black Book" - single [0:47:37] Johnny Blaine - "I'll Be Living It Up (While You're Living It Down)" - single [0:51:02] Jimmy Lawton - "Small Talk" - single [0:52:53] Theresa Beaty and The Tabs - "You're Gonna Hurt Someone" - single [0:55:16] Don Moray - "Torpedo Rose" - single [0:57:12] https://www.wfmu.org/playlists/shows/151631
"I'm a 30 Year Old Virgin Going On My First Date"In this episode of the No Pills Podcast, Gordon McGee dives into a listener's question: What's the best advice for a 30-year-old virgin going on their first date with someone from overseas? We discuss the unique challenges of first-time dating in your 30s, the complexities of international relationships, and whether "practice dating" is a good idea. We also cover the importance of self-care, mindset, and building confidence, plus a thought-provoking look at how dating has changed over time (and what the Bible says about it!). Whether you're a late bloomer or just getting back into the dating game, this episode is packed with wisdom and honest talk. ➤ Support Go Stand and Preach https://www.gostandandpreach.org/donateYou Can Also Follow Me on: ➤TikTok: https://www.tiktok.com/@gostandandpreach ➤Facebook: https://www.facebook.com/gostandandpreach ➤Instagram: https://www.instagram.com/gostandandpreach/ ➤Apple Podcast: https://podcasts.apple.com/us/podcast/no-pillz-with-gordon-mcghee/id1707970107?i=1000662278399➤Spotify:https://open.spotify.com/show/1tq6QGWTkCFe2skOb7x2Yb?si=66c65281dd644537 00:00 Introduction to The No Pills Podcast00:27 Viewer's Question: 30-Year-Old Virgin's First Date00:55 Initial Thoughts on Overseas Dating02:51 Dr. X's Advice: Preparation and Physical Appearance05:17 Mindset: Courtship vs. Dating10:46 Shyness and Confidence15:45 Biblical Perspective on Dating20:15 Conclusion and Final ThoughtsContact No Pillz: Tweet us @nopillzpodcast Email: nopillzpodcast@gmail.com YouTube: @nopillzpodcast Insta: @nopillzpodcast Thanks for listening & keep podcasting!
Watch the full episode on YouTube: https://youtu.be/PzLHDjH1HXMHow to Develop a Sense of Humour: https://www.buzzsprout.com/1279346/episodes/5931739Coaching deal - $2000 off the usual price + an extra 4 WEEKS of coaching! Just mention this deal when you apply here: https://kyil-extra.com/coaching(LIMITED TIME ONLY)Affordable Coaching Program: EMAIL ME: https://kyil-extra.com/contact
Leslee Watson shares her inspiring journey from growing up in a Christian home to embracing ministry alongside her husband, David. Leslee reflects on her transformation from a shy child to a confident partner in ministry, emphasizing the profound ways in which her faith has shaped her life. Leslee recounts her upbringing in Scottdale, Pennsylvania, where her family's strong Christian values were instilled in her from a young age. She speaks about her father's role as an elder in their church and the valuable lessons she learned, including the importance of trusting in God's unchanging nature, even amidst imperfections within the church community. Leslee's story unfolds with warmth and humor, from her initial shyness to meeting David at church in Uniontown. She candidly shares the challenges and triumphs of their early married life, including her husband's shift from a career in telecommunications to a calling in ministry. Through it all, Leslie highlights the unwavering faith that guided their decisions and journey together. Join us to hear Leslee's insights into balancing family life with ministry, the strength she draws from prayer, and her steadfast belief in God's plan for their family. Leslee's story is an uplifting testament to the power of faith in navigating life's unexpected paths.
Joanne tells us how she was a shy little girl who wouldn't even go to ballet classes. She eventually does line dancing before gingerly starting Ceroc, but some confidence-busting belly dancing and burlesque along the way changes everything! Want to dance? Just do it! Go to our Facebook page and hit our Like button at https://www.facebook.com/jivebuddiespodcast to keep up to date with our community.
Ever feel like your mic knows you're nervous before you even hit record? Been there. In this episode of Podtastic Audio, we're diving deep into something every podcaster faces but rarely talks about—mic shyness and how to sound more confident behind the mic. Whether you're brand new to podcasting or you're still not feeling 100% after a few episodes, this one's for you. I'll share real talk from my early days fumbling through solo episodes, plus the 6 powerful tips I use to sound more confident and natural on the mic.
You wrote in tricky parenting scenarios and Kelly & Hank have solutions...kinda! Shyness, parent preference, teenage drinking, privilege, and more are stumping Splashers lately.Thanks for supporting our sponsors!Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code Morningafter at https://lumepodcast.com! #lumepodHiya: Go to https://HiyaHealth.com/MORNING to get 50% off your first order.Progressive: Quote your car insurance at https://Progressive.com to join the over 28 millionBeam: If you want to try Beam's best-selling Dream Powder, get up to 40% off for a limited timewhen you go to https://shopbeam.com/MORNINGAFTER and use code MORNINGAFTER at checkout. Function: go to https://functionhealth.com/morningafter or enter code MORNING AFTER when signing up to skip the wait listHungryroot: Go to https://HungryRoot.com/Kelly to get 40% off your first delivery and FREE veggies for life!Progressive: Quote your car insurance at Progressive.com to join the over 28 milliondrivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Answering common questions about shyness Is shyness the same as social anxiety? Is shyness more common amongst women? Is shyness the same as introversion? And lots more!
Fluent Fiction - Serbian: From Shyness to Symphony: Nikola's Musical Awakening Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-03-28-22-34-01-sr Story Transcript:Sr: Историјска зграда у срцу Београда, Крстни Дом, била је дом старе школе за надарене музичаре.En: The historic building in the heart of Beograd, the Krstni Dom, was home to an old school for talented musicians.Sr: Високи плафони и велике прозоре купале су ране пролећне сунчеве зраке у топлој светлости.En: The high ceilings and large windows were bathed in the warm light of early spring sunlight.Sr: Ван школе, трешњино цвеће почињало је да цвета уз поплочане стазе.En: Outside the school, cherry blossoms began to bloom along the cobblestone paths.Sr: Унутар музичке собе, звуци инструмената стварали су хармонију која се сливала са мирисом пролећа.En: Inside the music room, the sounds of instruments created a harmony that blended with the scent of spring.Sr: Никола, стидљив момак, седео је у задњем делу просторије, држећи виолину.En: Nikola, a shy young man, sat at the back of the room, holding a violin.Sr: Од малих ногу заволео је музику.En: From a young age, he had loved music.Sr: Са сваким потезом гудала виолина је певала, а Никола је сањао о томе да једном дана води оркестар.En: With every stroke of the bow, the violin sang, and Nikola dreamed of one day leading an orchestra.Sr: Мира је седела поред њега.En: Mira sat beside him.Sr: Њена љубав према музикама била је јасна у начину на који је свирала клавир.En: Her love for music was clear in the way she played the piano.Sr: Разумео је свирање и био је један од најбољих.En: She understood playing and was one of the best.Sr: "Никола, можда је време да покажеш шта можеш", шапнула је Мира, охрабрујући га.En: "Nikola, maybe it's time to show what you can do," Mira whispered, encouraging him.Sr: Светлана, диригентица, проницљиво је посматрала и водила оркестар.En: Svetlana, the conductor, watched perceptively and led the orchestra.Sr: Иако је ценила Николину свирање, његова повучена природа остављала јој је сумњу.En: Although she appreciated Nikola's playing, his withdrawn nature left her uncertain.Sr: Припреме за годишњи пролећни концерт биле су у току.En: Preparations for the annual spring concert were underway.Sr: Свако је желео да покаже своје најбоље.En: Everyone wanted to showcase their best.Sr: Али, у души Николе је тињала жеља.En: But within Nikola's soul, there was a burning desire.Sr: Хтео је да диригује.En: He wanted to conduct.Sr: Да води свој тим и помогне им да засијају.En: To lead his team and help them shine.Sr: Ипак, страх га је држао по страни.En: Yet, fear kept him back.Sr: Одлучио је да сачека прави тренутак.En: He decided to wait for the right moment.Sr: Једног дана, током пробе, Светлана није могла да дође.En: One day, during rehearsal, Svetlana could not come.Sr: Ово је била Николина шанса.En: This was Nikola's chance.Sr: Изашли су на подијум и са дубоким удисајем почео је да води оркестар.En: He stepped onto the podium and with a deep breath began to lead the orchestra.Sr: Његове руке су пулсирале, а музика је кренула течним ритмом.En: His hands pulsed, and the music began to flow with rhythm.Sr: Чланови оркестра погледали су га с поштовањем и пратили сваки његов покрет.En: The orchestra members looked at him with respect and followed his every move.Sr: Концерт је био тренутак тријумфа.En: The concert was a moment of triumph.Sr: Музика је ширила радост, а публика их је награђивала громогласним аплаузом.En: The music spread joy, and the audience rewarded them with thunderous applause.Sr: Никола је осетио унутрашњи мир и снагу коју није знао да поседује.En: Nikola felt an inner peace and strength he didn't know he possessed.Sr: Светлана се вратила и са осмехом му пришла: "Знала сам да ти то можеш, Никола.En: Svetlana returned and approached him with a smile: "I knew you could do it, Nikola."Sr: " Никола је трансформисао своју срамежљивост у самопоуздање.En: Nikola had transformed his shyness into confidence.Sr: Постао је вођа ради кога су сви са радошћу следили.En: He became a leader whom everyone was happy to follow.Sr: Док је ходao кроз поплочане стазе, осећао је нову топлину која је расцветала у њему, баш као што су се и трешње расцветале у сусрет пролећу.En: As he walked through the cobblestone paths, he felt a new warmth blooming within him, just as the cherry blossoms bloomed to greet spring.Sr: То је био почетак нове ере за Николу и његов оркестар.En: This was the beginning of a new era for Nikola and his orchestra.Sr: Живот је стварно био предиван у светлости раног пролећа и он је био спреман да све загреје његовом музиком.En: Life was truly beautiful in the light of early spring, and he was ready to warm everything with his music. Vocabulary Words:historic: историјскаceiling: плафониcobblestone: поплочанеharmony: хармонијуorchеstra: оркестарconductor: диригентицаperceptively: проницљивоshowcase: покажеburning: тињалаrehearsal: пробеpodium: подијумpulsed: пулсиралеtriumph: тријумфаthunderous: громогласнимapplause: аплаузомshyness: срамежљивостconfidence: самопоуздањеblooming: рацветалаera: ераtransform: трансформисаоinstrument: инструменатаtalented: надаренеwithdrawn: повученаjourney: путовањеdesire: жељаcourage: храбростencouraging: охрабрујућиdream: саномstrength: снагаgreet: сусрет
Sarah Harrelson, founder and editor-in-chief of CULTURED magazine, joins us to discuss what it means to engage the culture rather than simply cover it. From her early training as a competitive equestrian to her unexpected pivot from politics to publishing, Harrelson shares how discipline, curiosity, and an eye for the underdog have informed her editorial approach. We talk about the magazine's evolution—from its roots in print to its growing influence across art, fashion, and design—and why events were always central to the brand's DNA. She reflects on building access without elitism, maintaining integrity in a metrics-driven world, and what feels truly contemporary now. “People think I'm very social, but I'm actually most comfortable standing quietly in a room, observing. That's how I learned—watching how people move, how power shifts, how conversations unfold. I think that shaped my sense of how to tell stories.” - Sarah Harrelson Episode Highlights: The Discipline of Beauty - Sarah's early life as a competitive equestrian instilled a love of visual precision, self-discipline, and independence—elements that continue to shape her editorial eye. From Politics to Publishing - With a college focus on the politics of poverty, Sarah originally envisioned a career in public service. That political awareness now informs her coverage of art, fashion, and the underdog stories that drive CULTURED. Shyness as Superpower - Once a shy child, Sarah reveals how observing from the sidelines helped her understand power dynamics, refine her instincts, and eventually find her editorial voice. Why She Built CULTURED Around Events - Events have been a core pillar of CULTURED since its inception—intimate, thoughtful gatherings that bring creative disciplines together and foster unexpected connections. The Anti-Algorithmic Editorial Approach - Sarah is unapologetic about choosing stories based on meaning rather than metrics, spotlighting talent before the industry catches on—even if it means fewer clicks. The Art of Cross-Pollination - Long before it became standard, Sarah was curating spaces where fashion designers, artists, architects, and tech figures could genuinely connect—not network, but engage. Rejecting Editorial Rigidity - In response to legacy media's narrow guidelines, Sarah launched CULTURED with a rebellious spirit—including two blank pages in the first issue to make a statement about creative freedom. The Power of Staying Grounded - With three kids and a close-knit personal circle, Sarah prioritizes time, presence, and humility. “I don't like cliques,” she says. “I'm interested in being inclusive.” Cultured VIP & Democratizing Access - Through the CULTURED VIP program, she's opening doors to readers who don't always have access—offering things like museum tours, studio visits, and meaningful cultural experiences. What's Contemporary Now? - For Sarah, contemporaneity isn't about what's trending—it's about authenticity, curiosity, and kindness. A genuine lens, she says, is the most powerful tool any cultural voice can have. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shyness - The Quite Battle Ep 253IntroductionThe podcast is hosted by Merrill Hutchinson and Carl Andry, featuring discussions about overcoming shyness and social anxiety, particularly focusing on strategies to engage with people and "work a room." They emphasize that shyness often stems from self-centeredness and anxiety rather than humility, and provide insights on how to develop social skills.Understanding ShynessPersonal ExperiencesMerrill shares his struggle with painful shyness and anxiety, which he felt deeply affected his social interactions.Carl discusses his own experiences with shyness, highlighting that both men often have a silent internal struggle when it comes to social situations.The Mechanics of ShynessThe hosts identify shyness as not merely a personality trait but a skill that can be learned and improved upon.They explain that natural extroverts might find social interactions easier, while others need to develop techniques to manage their anxiety and communicate effectively.Strategies for Overcoming Shyness1. Desire to ChangeThe first step in overcoming shyness is the sincere desire to engage with others. Individuals must recognize the benefits of social interactions, including networking opportunities and personal connections.2. Learning to "Work a Room"Working a room is not about manipulation but about developing the skill to engage genuinely with others.The importance of learning and practicing skills such as making eye contact, shaking hands, and being present in conversations.3. The Importance of Small TalkSmall talk is vital in breaking the ice. Engaging in small talk allows individuals to gauge a person's interest and comfort level before diving into deeper discussions.4. Asking QuestionsThey encourage asking open-ended questions to invite others into a conversation. This technique reduces the pressure on the shy individual to share about themselves and allows others to express their thoughts.Carl emphasizes the art of questioning, stating that it can lead to meaningful exchanges and help shy individuals engage more comfortably.5. Active ListeningActive listening is crucial in social interactions. The hosts stress the importance of giving full attention to the person speaking, which helps to foster connections and validate others' feelings and stories.6. Practicing Public SpeakingEngaging in public speaking can significantly help shy individuals. By practicing in front of larger groups, individuals can build confidence in their speaking abilities and learn to manage their anxiety.7. Body Language and PresenceProper body language, such as standing tall, making eye contact, and offering a firm handshake, communicates confidence.The hosts note that these non-verbal cues can significantly affect how others perceive and respond to you.8. Embracing AuthenticityAuthenticity is essential. The hosts encourage individuals to be genuine in their interactions, sharing real thoughts and feelings rather than trying to conform to expectations.9. Using Humor and Self-DeprecationLearning to laugh at oneself and embracing mistakes can diffuse tension and foster a more relaxed atmosphere. The hosts share personal anecdotes about moments of awkwardness that ended up being humorous.rocksolidfamilies.org Support the show#Rocksolidfamilies,#familytherapy,#marriagecounseling,#parenting,#faithbasedcounseling,#counseling,#Strongdads,#coaching,#lifecoach,#lifecoaching,#marriagecoaching,#marriageandfamily,#control,#security,#respect,#affection,#love,#purpose,#faith,#mastersofdisaster,#storms,#disasterrelief,#tornados,#hurricanes,#floods
Who hasn't had to wait at a doctor's office well past the appointment time. It sucks. What is a reasonable amount of time to have to wait? Should you complain to someone? This episode starts with some interesting research that explains what you should do so your doctor knows your time is valuable and you shouldn't have to wait so long. https://www.fiercehealthcare.com/practices/ppatients-switched-doctors-long-wait-times-vitals Peer pressure is a powerful force – more powerful than people realize. You are constantly influencing people around you to be more like you, and they are influencing you to be more like them - without even realizing it. When you understand the power of peer pressure it can become a powerful tool. Joining me to discuss all this is Robert Frank, a professor of Management and Economics at Cornell University's Johnson Graduate School of Management and author of the book Under the Influence: Putting Peer Pressure to Work (https://amzn.to/3L4HPno). Almost everyone has felt shy. In fact, only 2% of people claim they never feel shy. The rest of us have all been in situations where we have felt shy to some extent. What is shyness? Why are some people more prone to it than others? Can you overcome shyness in situations that really matter? Here with some advice is Lynne Henderson who has worked with shy people to help them overcome that feeling that prevents people from fully engaging in life.By the way, it being shy isn't always a problem to be fixed. Sometimes it can be quite charming! Lynne is the founder of the Social Fitness Center and the founder and co-director of the Shyness Institute. She is also author of The Shyness Workbook (https://amzn.to/3sA1Njp). Sometimes you just “click” with someone. It can happen in romance, friendship and in business. People just click. What is happening when that happens? Who are you most likely to click with? Listen as we explore the magic of clicking – and hear some ways that will help you become better at clicking. Source: Ori Brafman author of Click (https://amzn.to/3FF1nO0). PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure! Go to https://Timeline.com/SOMETHING SHOPIFY: Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Paul McSherry or Shyness as he is known as grew up in and around Celtic Park before signing S Forms for his bhoyhood club. He made it as far as the reserves before being released by Liam Brady. He then signed for Motherwell before heading to the US on a soccer scholarship.He now lives in New York and is a member of the Manhattan No. 1 Fenian Bhoys CSC. He still travels to see Celtic and was in Dortmund and Zagreb this season to cheer on Celtic and is still in search of an away Champions league win on his travels across the Atlantic Ocean. Listen to his story and hear about Liam Brady in training and sharing a pitch with so many famous Celtic names. McAvennie. McStay, Rogan, Coyne, Nicholas and Bonner to name a few. Hosted on Acast. See acast.com/privacy for more information.
1 Timothy 3:1-7
Matthew Murphy, front-man of the iconic UK band The Wombats, joins us in our first VulnerabiliTea House of 2025. In this episode, Murph answers one of life’s most terrifying questions, “In what ways do you fear you could negatively impact your children?” He also shares his experience with panic attacks, anxiety and depression and is extremely honest detailing how alcohol became a crutch. Becoming sober, which Murph describes as the best decision of his life, was not easy. Murph goes into detail about what the withdrawal process was like and how he began to find joy in activities again. Murph, thank you for soundtracking our youths (and current lives), and thank you for this incredibly helpful conversation. If you would like to watch this full episode on YouTube, follow this link: https://bit.ly/4i6hRRi
Valentine's Day is coming, and with it come thoughts of love, romance, and all things pink and red hearts, right? I've compiled a list of contemporary books (I left out historical this time) that might just tempt you if you haven't read them yet. Listen in to see what I thought of these books! The Books (note: links may be affiliate links that provide me with a small commission at no extra expense to you. An Overdue Match by Sarah Monzon: Comes out February 18th. RomCom. The GoodReads Giveaway: https://goodreads.com/giveaway/enter_choose_address/395007-an-overdue-match (Don't forget her Book Nerds & Boyfriends collection! Also on Kindle Unlimited) Emma and the Reasons by Natasha Metzler Romantic Women's fiction Available on Kindle Unlimited The Heart Between Us by Lindsay Harrel Romantic Women's Fiction (only $1.99 on Kindle right now!) The Cape Cod Creamery Series by Suzanne Woods Fisher Romantic Women's Fiction The Love Off Script Series by Angela Ruth Strong Christian RomCom The Shippers Series by Shannon Sue Dunlap Love Overboard and Hearts Aweigh (Preorder) Christian RomCom Random Acts of Shyness by Chautona Havig Christian Romcom (available on Kindle Unlimited) Happy reading!!! Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!
"I know we're all intuitive, we all need to tap in, but I think people overlook so much of just trusting your gut and leaning into that." -Ashton August Welcome to another enlightening episode of the Turmeric & Tequila Podcast. In today's episode, Kristen Olson sits down with the multifaceted Ashton August, an author, entrepreneur, wellness consultant, and thriving YouTube creator. Hailing from Colorado, Ashton shares her journey from a shy and bullied child to a powerful advocate for mindfulness and mental health. Join us as we delve into her childhood experiences, the importance of mental health, especially amidst the pressures of social media, and her inspiring work in the wellness space including her retreats, books, and YouTube channel. Ashton's insights on intuition, balancing social media, and defining success are not to be missed. Grab your turmeric tea or tequila and get ready for a gracefully disruptive conversation that aims to inspire and empower. Tune in! Time Stamps: 00:00 Reflections on Shyness and Childhood 06:13 Isolation, Connection, and Youth Wellness 06:59 Mindfulness Tips for Kids 01:37 Social Media's Business Pivot 15:44 Burnout and Misalignment Realization 17:19 Young Creators Balancing Fame and Life 20:22 Navigating Authenticity in Digital Spaces 24:51 "Journey to Publishing 'Learn, Grow, Shift'" 27:43 Embrace Your Gifts Authentically 33:13 Embracing Intuition and Energy Exchange 34:47 Trusting Intuition Daily 38:17 Redefining Personal Success 41:02 "Intentional Success through Time" 43:41 Subscribe & Tune In Next Time Ashton August: Hi there! My name is Ashton. Thanks for stopping by. I am a writer and author, entrepreneur and consultant in the wellness space, yoga and meditation guide. I am obsessed with animals (dogs and donkeys especially) and can't wait to one day own a farm where all my rescues can live happily ever after. Being badly bullied in school led to self-worthiness issues, and I attached accomplishment with worth. The more I did, the more worthy I would become. (Spoiler alert: we don't ‘achieve' worthiness – we simply are – it's innate). So, I earned my MFA in Creative NonFiction Writing and have since published three books. Dedicated to sharing mind-body-life wellness, I created YouAligned.com and app YouAligned Classes. Yet as I was building my career of helping others, I was inwardly self-sabotaging. I started playing small in life, afraid of failure and rejection. This experience both cost and taught me a lot. And I wouldn't be where I am today, able to teach and speak on what I do, if it wasn't for all that I've gone through. I am candid with my success, my mistakes, and all that I have learned along the way. Most importantly, I have distilled all of these experiences, lessons and insights, into my current work as an author, consultant, teacher and leader. Mind, Body & Life Wellness Connect with us @you.aligned @yaclasses Instagram | Facebook | TikTok | YouTube | Pinterest Connect with me LinkedIn | AshtonAugust.com | Schedule a meeting See my books: A Year of Self Motivation for Women Learn. Grow. Shift. 30 Days of Personal Growth Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.Download for iPhone here.And for Android hereEver feel like your shyness has its own personality—one that shows up at the worst possible times? Maybe it's at a party where you suddenly develop a deep fascination with the snack table, or during a meeting when speaking feels as impossible as flying. Sound familiar? Don't worry—you're not alone, and this episode is here to help you gently kick that shy inner voice to the curb.In this heart-to-heart episode, we dive deep into the transformative power of guided meditation and positive visualization to tackle shyness head-on. It's not about “fixing” yourself (you're already amazing, FYI), but about rewiring how you feel and see yourself in a way that's empowering, confident, and oh-so-liberating.We'll explore:The sneaky ways shyness can hold you back and why it's not actually a life sentence (good news, right?).How guided meditation can create a calm, safe space to rebuild your inner world—no awkward small talk required.The science behind positive visualization—and how imagining yourself as the confident, radiant you can actually make it happen.Oh, and because we like to keep things real around here, get ready for plenty of laughs, personal stories, and one very relatable meditation blooper that may or may not involve a cat interrupting a Zen moment.By the end of the episode, you'll feel inspired, supported, and ready to plant the seeds of confidence in your everyday life. So, grab a cozy blanket, light a candle (or just flop on your couch with a hot beverage—you do you), and tune in for a reflective yet uplifting journey to rediscover your inner badass.You're not just overcoming shyness; you're stepping into a whole new energy. Let's make it happen together!
E383 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Michael Thompson, a career coach, lecturer at EAE Business School in Barcelona, Spain, and strategic communication advisor to top business leaders worldwide. Growing up, his stutter and social anxiety kept him from pursuing his goals. By turning his supposed weaknesses into his greatest strengths, he developed a system of principles to help people express themselves more confidently and build meaningful relationships without sacrificing their nature. His work has appeared in numerous publications, including Fast Company, Insider, Forbes, INC, MSN, and Apple News. We discuss his new book, Shy by Design: 12 Timeless Principles to Quietly Stand Out. Learn more at https://michaelthompson.art/book/. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Michael and Dr. discussed the importance of self-awareness and vulnerability in personal growth and success. Michael shared his experiences with stuttering and his past struggles with anxiety, depression, and substance use, highlighting how these challenges have helped him connect with others. Dr. emphasized acknowledging and embracing vulnerabilities as a source of strength and confidence. They also touched on treating curiosity as a primary responsibility, encouraging self-reflection, and questioning past experiences. Michael and Dr. discussed the importance of curiosity about oneself and others and how this can lead to better relationships and personal growth. Michael shared his experience overcoming his stuttering by focusing on listening rather than speaking, making him more curious about others. Dr. agreed, emphasizing that curiosity is essential for creating meaningful relationships. They also touched on being bold in the moments that matter, with Michael sharing his practice of keeping a record of his accomplishments to encourage further boldness. They talked about strategies for boosting confidence and overcoming self-doubt. Michael shared his experiences of facing challenges and overcoming them, emphasizing the importance of self-validation and maintaining a positive mindset. He also suggested keeping a 'brag sheet' of personal achievements to remind oneself of past successes. Dr. agreed with these strategies, adding that reflecting on past achievements can help tap into one's inner power and resilience. They both emphasized the importance of focusing on personal strengths and accomplishments rather than seeking external validation. Michael and Dr. discussed strategies for overcoming anxiety and fear in personal and professional settings. Michael introduced the "trip away framework," which involves acknowledging feelings, accepting reality, and asking oneself what is needed to move forward. He emphasized the importance of taking the next step, even if uncomfortable, to grow and learn. Dr. agreed with Michael's approach, noting that people often avoid pushing through due to fear and anxiety. They both recommended that facing fears and doing what's uncomfortable can lead to personal growth and learning, even if mistakes are made. Michael shared how he had to learn to listen to his internal signals and not let others dictate his path. He also talked about changing his mindset to see his stuttering as a positive aspect. Dr. emphasized that Michael's shyness and stuttering were still present but had been managed through creating comfortable structures. Michael also shared his approach to helping others, emphasizing the importance of asking for help and designing environments for personal growth. Lastly, Dr. asked Michael about how he supports his introverted and shy children, to which Michael responded by sharing his experiences and empathizing with their struggles. Michael shared his experiences with his two children, aged 10 and 6, who have speech difficulties. He mentioned that the 10-year-old is highly intelligent but sometimes lazy with his speech, while the 6-year-old is very quiet and has difficulty speaking. Michael and his wife are cautious about the potential long-term effects of these habits and are trying to encourage their children to speak more. He also shared his personal journey of self-discovery and how writing helped him gain confidence and clarity about his values.
Billy answers YOUR questions about sex parties, gambling, podcasting, and changing as we enter a new year! Follow Billy! Instagram: @thebillyprocida TikTok: @TheBillyProcida Threads: @billyisprocida BlueSky: @thebillyprocida 0nlyFans: @callmebilly Money Stuff Venmo: @BillyProcida Cash App: $manwhorepod PayPal/Zelle: funnybillypro@gmail.com Do your affordable book shopping at http://bookshop.org/shop/billy! Get a Manwhore Membership at https://www.patreon.com/manwhorepodcast! Make like-minded friends in The Champagne Room at http://manwhorepod.com/discord Email your comments, questions, and criticisms to manwhorepod@gmail.com. Late Night Radio by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Photo Credit: @spookierico Learn more about your ad choices. Visit megaphone.fm/adchoices
You may come across this every day with yourself and you see it with others but you don't understand the real reason behind it.
Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy. This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/Breath. Rules and restrictions may apply.If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via iTunes. It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryAs a super quiet, observing kid, Carolyn often had her head in a book or went adventuring on her own. As an adult this lead to naturally hermitty behaviour before she actively decided to show others that shy characters can do bold & hard things too - especially if they take tea wherever they go. Now, woven into a well connected community she is more or less living her daydream of tea caravans, herbal gardens, her very own herbal medicine book & a throng of good folks around her.She reveals that growing herbs was her gateway to herbalism & that we can all know their potency by incorporating them into every day life & not just turning to them when we're sick. But to do this we must get to know them. The best way to become intimate is to grow them, dry them, taste them, smell them, feel how they moves through your body.Join us on a magical herbal love-affair!Links You'll LoveThe Medicine Garden - Carolyn ParkerThe Cottage HerbalistLoved this ep? Try these:Anthea Koullouros Perma PixieSupport the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - Live Like tomorrow mattersWe talked about:Her seasonal daily rhythm“It was a daydream of mine not to wake up to an alarm but to wake up with the sunshine”Being a poly-jobist: business woman, gardener, herbalist"I'm an evolved that-way sort of person - I straddle between being a list maker & a meanderer".Being the kid who wasn't ultra conversational & actively moving through the discomfort of it & learning to have conversations & a little false bravadoI want to show other reserved/shy people that you can o scary things“I think we are hard wired for comfort but this doesn't allow us to reach our potential”Taking herself off to a boxing gym to learn how to be assertive & confidentDrawing daydream gardensDiscovering you can be a herbalist later in lifeBeing a naturopath is so much more than a job - enabling the patient to undertake holistic change is really where the opportunity to change is.Viewing it more as a lifestyle is part of the solutionTeaching her patients skills rather than selling them potionsLeading patients to veggie gardens, kimchi pots, community & settled adrenalsWearing fun clothes & sporting dirty fingernails at the same timePicking outfits like her dinner, according to colourAward winning tea blends - making tea since big enough to be trusted with a kettleStarting her tea caravanNot being nostalgicThe importance of being connected to peopleStop moving the goal posts without appreciating what you've achievedSupport the show
Are you a shy introvert who's ready to embrace your God-given confidence? Are you tired of letting fear, anxiety, and shyness rob you of opportunities, relationships, and fulfillment? Are you ready to beat shyness and pursue your passions?In this episode, I share five practical steps you can begin to take today to break out of the limiting mindset that comes with extreme shyness and go after the dreams, goals, and life God created for you to live.I'd love to hear your perspective on this topic.Thanks to Jenniphs Ricks for her expert contributions to this episode.Connect with Jennipha here.Interested in the community we're building? Visit shepact.com/connect to fill out the form today.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow us on Instagram at instagram.com/shepact Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/podcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!
Topics: Christian Walk, Alcohol, Boundaries, Screens, Teens, Shyness, Anxiety, Parenting, Avoiders Hosts: Chris Williams, Dr. Alice Benton, Dr. Jim Burns Caller Questions & More: Dr. Jim discusses the anatomy of a lost faith. My husband is a high-functioning alcoholic and it affected our 23yo transgender daughter; what boundaries can I put in place? Whenever my 8th grade grandson has an assignment due at school, he The post New Life Live: October 28, 2024 appeared first on New Life.
How To FINALLY OVERCOME All Social Anxiety, Shyness, Introvert - Step by Step Guide
Do you consider yourself a shy person? Generally shy or maybe only shy in certain situations? Have you considered what you might be missing out on by letting shyness and fear of judgment affect how you move through life?In this episode, I share four crucial things I believe we miss out on when we shrink back in fear instead of engaging with boldness and godly confidence.I'd love to hear your perspective on this topic.Thanks to Jenniphs Ricks for her expert contribution to this episode.Connect with Jennipha here.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow us on Instagram at instagram.com/shepact Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/podcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!
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Hey loves, happy Monday! On this week's ep we talk about DDG and his (lack of) respect for Halle, both of us struggling with the embarrassment of posting content and we answer a few dilemmas! We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textIn this Breeder Shotgun podcast, I bring you 3 topics in easy bite-size format I cover:1. Inheritable Traits: I discuss hand shyness and eye contact, explaining their significance and genetic influences.2. Leaving Puppies Alone: Do you sell to a potential client who wants advice as to how to raise a puppy when they have to be left home alone all day? 3. Littermate Syndrome: Learn what littermate syndrome is, its potential impact, and how to prevent related issues.Jeanette ForreyWebinars (classes and training) Badass Breeder Badass Breeder on Facebook Badass Breeder on Instagram Empowered Breeder Software The Ultimate Badass Breeder's GuideRaising the Empowered Puppy Guide for ClientsYouTube Playlist Jeanette Forrey Email
EPISODE 021
On this amazing episode we talk about finding your identity and caring your path in the sync space. We also talk about using emotion to push a message and what being the male Lizzo means. We also get into what labels are looking for and how to make your tracks even more suitable for sync. Make sure to listen to the end because this podcast is AMAZING James's Bio: James Gardin is a musician who's been around the block...a few times. With a 20-year career under his belt, this Lansing, Michigan native has seen it all - from playing to empty bars to performing with big-name artists like Bryce Vine, Jack Harlow, KING, MURS, Macklemore, and Quinn XCII. Gardin's music has been featured on TV shows and films like ESPN's " First Take , CW's "All American," ,"Queen Sugar," Bloom, and "Block Party," proving that he's not just a one-hit wonder. And if that's not impressive enough, he's also had his tunes played on Hot97 - you know, the radio station that's heard by more people than a screaming toddler in a quiet restaurant. But what really sets James Gardin apart is his niche. He creates empowering, encouraging music for TV, film, and fans alike, all while using faith as a sonic/lyrical foundation. If you're looking for a musician who's got talent, heart, and a sense of humor (because let's face it, he's got to have one to have lasted this long in the industry), then look no further than James Gardin. Get in touch with James https://www.supercleanjames.com
Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date? In this episode, Matt talks about his own early experience with being a "shy kid", the psychology behind social anxiety (and what makes it worse), and some powerful mindset shifts that can put us in state of relaxed confidence. ►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → http://www.MHRetreat.com ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → http://www.The3Relationships.com ►► Striking up Conversation Can Be Intimidating. Get 9 Effortless Ways to Create Conversation That Feel Natural and Simple at. . . → https://WhatToSayNext.com
Freedomain FLASH Live Chat 18 July 2024In this episode, we discussed the link between shyness and perceived arrogance, highlighting the importance of actively contributing in social interactions. We explored overcoming negative emotions for personal growth, emphasized the impact of anxiety on academic performance, and stressed the need to work on social skills to prevent shyness from hindering interactions. Reflecting on interruptions and resistance in conversations, we emphasized the value of respectful communication and the pursuit of truth.Join the PREMIUM philosophy community on the web for free!NOW AVAILABLE FOR SUBSCRIBERS: MY NEW BOOK 'PEACEFUL PARENTING' - AND THE INTERACTIVE PEACEFUL PARENTING AI AND AUDIOBOOK!Also get the Truth About the French Revolution, the interactive multi-lingual philosophy AI trained on thousands of hours of my material, private livestreams, premium call in shows, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2022
This episode is a two-for-one, and that's because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I've curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 "Arnold Schwarzenegger on Psychological Warfare" and #331 "Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor."Please enjoy!Sponsors:AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps:[04:08] Notes about this supercombo format.[05:11] Enter Arnold Schwarzenegger.[05:45] Where did Arnold develop his cast iron confidence?[09:15] Mastering the psychological warfare of bodybuilding.[13:58] Transferring this skill set to Hollywood.[17:13] On making millions before becoming a movie star.[19:48] Playing good bricklayer/bad bricklayer with Franco Columbu.[24:41] How Twins came together.[29:14] Meditation as one of many answers.[35:47] Enter Ann-Miura Ko.[36:14] Ann's childhood shyness.[38:14] The Japanese phrase Ann used as a hostile kid in Michigan.[40:20] How Ann overcame introversion.[43:13] Ann's first solo stage speech.[44:22] Why Ann continued with speech and debate.[45:17] Ann's love for competition.[46:54] Ann's extreme efforts for pizza.[48:57] The catalyst for Ann's debate improvement.[53:01] Debate competition format.[56:56] Ann's recommended resources for improving debate skills.[59:56] Observations on modern debate in politics and family.[1:02:01] The most important lesson from Ann's debating years.[1:04:50] Differences between debate and negotiation.[1:06:53] Ann's father's journey to America and favorite phrase.[1:10:29] Ann's world-class effort in menial job tasks.[1:13:15] How a Yale tour led to shadowing a CEO.[1:18:36] Ann's first job experience.[1:20:20] Ann's favorite office supplies.[1:21:32] Ann's cherished personal artifacts.[1:23:06] Ann's experience teaching Mayfield Fellows at Stanford.[1:24:42] A reading list and plans for Ann's Stanford startup class.[1:28:05] Spotting artificial inflation in startup valuations.[1:31:29] Why Ann changed her career path from medicine.[1:34:45] What Ann knew about herself that her parents and test scores didn't.[1:38:55] Ann's entry into venture capital and startup investing.[1:39:29] An encounter with Steve Jobs.[1:40:40] A job offer based on shared interests.[1:44:40] Ann's experience at CRV during 9/11.[1:47:55] The most expensive words in investing.[1:48:16] First principles thinking and common leadership decisions.[1:50:52] Winning strategy vs. strategy not to lose.[1:51:59] Manifestations of hedging as a defensive strategy.[1:53:46] The importance of focusing on your own race.[1:55:47] A need for aggressiveness to win.[1:56:38] How Ann met Mike Maples, Jr.[1:59:26] Ann's PhD plans and shift to working with Mike.[2:02:12] Ann's reaction to Mike's unusual proposition.[2:06:40] Ann's hectic first year at Floodgate.[2:08:41] Ann's real first name.[2:09:21] Ann's struggles and coping mechanisms.[2:14:56] Ann's superpowers.[2:18:44] Thunder lizards and Ann's pursuit of them.[2:20:20] Ann's view on AI and machine learning's impact.[2:23:11] Philosophy exercises and real-world applications.[2:24:50] Aligning collective and self-interests in problem-solving.[2:27:08] Books Ann has gifted or reread most.[2:29:09] A recent, game-changing purchase under $100.[2:30:28] Ann's billboard.[2:31:19] The meaning of Ann's Japanese name characters.[2:32:19] Ann's online presence and Floodgate's name origin.[2:34:58] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We've talked a lot about healthy communication in relationships, but when it comes to the topic of sex, partners often shy away from talking about it directly. On top of that, our experience of pleasure as women is often not prioritized, and some may even wonder: Is it possible for me to reach “the big O”? To help guide these conversations, we've brought on Sex & Relationship expert Dr. Tara. As an award-winning researcher and tenured professor, she has so many insights to share, and the evidence to back it up! How can you build sexual esteem? What are ways that personal & environmental factors can affect your libido? Should I try sexual meditation or tantra sex? Get comfortable, because Dr. Tara has answers to all these questions and more! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Hosts: Melody Cheng and Janet Wang Guest: Dr. Tara Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • McDonald's: Try the new Grandma McFlurry at a McDonald's near you, and send your grandma a message at sweetconnections.ai • HommeFace: Get your Father's Day gifts today at hommeface.com and use code “ABGFATHERSDAY” for 30% off • Honeylove: Get 20% OFF by going to honeylove.com/ABG • Seed: Check out Seed's DS-01 Daily Synbiotic & get 25% off your first month with code “25ABG” at Seed.com/ABG • Lumen: Get $100 off your Lumen with code “ABG” at Lumen.Me • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices
PREVIEW: IRAN: Ukraine: Conversation with Ambassador John Bolton re the reluctance even shyness of the Biden Administration to seek victory or advantage in Gaza, in Ukraine, in Iran - and why. More later. 1925 Persia