Podcasts about learn to love

 "Blue Skies” is a pilot saying, wishing someone a calm, turbulent-free life, but life for Amelia Rose Earhart (AmeliaRoseEarhart.com) has been anything but smooth sailing, but she has found amazing strength and fabulous insights along the way.  Inspired by flight from a young age, Amelia learned to be a pilot and eventually decided to fly around the world…..here it is by the numbers.   2 years of planning$2 Million raised18 days to complete28,00 miles of flying16 stops in14 countries8-10 hours a day of flying100 person support crew around the world1 co-pilotWhat an adventure, and in this fascinating episode she draws parallels to life's challenges in a super accessible ways, so enjoy this fascinating episode and inspiring episode.Want more from Amelia?  Website: AmeliaRoseEarhart.com Instagram & Linkedin: Amelia Rose Earhart Or grab Learn To Love the Turbulence on Amazon!How would you like to be introduced? What is your title? What do you like to be called? (name and "job" title): Amelia Rose Earhart: Around the world pilot, author, artist and professional speaker Please provide me with a 50-75 word bio!: Amelia Rose Earhart knows what it takes to venture into uncharted territory with confidence. Amelia was named after the American hero Amelia Mary Earhart, which spurred her interest in aviation and eventually fueled a 2014 global circumnavigation in a single engine airplane. Today, Amelia speaks internationally to global business leaders about learning to love life's turbulence by taking a pilot's perspective on navigating change with courage and direction. Amelia is also an abstract artist, author, and resides in Denver, CO.

Coach Cass talks about Mother's Day, the importance of defining things and more! Tune in to learn how you can have the best Mother's day this year.LEARN TO LOVE & DATE After Divorce In Your 40s & 50s+ In Less Than One Day with Coach Cass! Visit: https://wantedwomansummit.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dread workouts? Have you suffered through hours of boredom on a treadmill or elliptical? Maybe you've joined a gym but never darken the doorway? You have subscribed to many bootcamps and memberships but you just can't learn to love exercise. I get it. I hear from women all of the time that are in 2 extremes…they either love their workouts…or never work out. I want to help you start and stick with an exercise plan at least long enough to begin to LIKE it, feel its benefits, and see its results. Wouldn't you keep doing it if you liked it, and felt & looked better because of it?  It's not too late to become the fit and active person you want to be so don't skip class today! Here's your free download "How to Look 5-10 lbs Slimmer Now": https://amybryanfasterway.myflodesk.com/sag2yubnep    CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway. FOLLOW me on Instagram @amybryanfasterway EMAIL me at amy@fatlossschool.net    

In this engaging episode, Leah Marie Mazur discusses the importance of establishing a strong sense of self for true joy and inner peace. During our conversation, Leah offers advice on recognizing red flags in relationships, setting boundaries, and the importance of nurturing meaningful connections and support systems during the divorce recovery process. As a divorce recovery coach and the founder of Mindfully Ready, Leah focuses on healing, self-awareness, and self-love, as she guides clients through their recovery with empathy, practicality, and a holistic approach. This discussion aims to inspire and empower individuals navigating their path to healing after divorce and includes more information available through Mindfully Ready for individuals seeking support while navigating their divorce recovery process. ----------------------------

Pastor Bart and Directors of Student Ministry Matt and Rachel give some additional thoughts on the sermon, "Learn to Love" given at WCPC on Sunday, April 28, 2024. Watch the sermon Listen to the sermon

In this episode, host Troy Trewin interviews Michael Anthony from Think Unbroken, based in Las Vegas, United States. Michael shares his journey of overcoming childhood trauma to become an author, speaker, coach, and podcast host, helping others navigate similar challenges. Michael's business, Think Unbroken, focuses on helping individuals who have experienced severe childhood trauma to heal and thrive. He offers various services such as books, speaking engagements, online courses, coaching, and affiliate marketing. Michael's personal journey of overcoming adversity, including homelessness, abuse, and addiction, led him to start Think Unbroken. Despite facing significant challenges, he found success in his career, making his first $100,000 at age 21. However, he struggled with personal issues, leading to rock bottom at age 26. This pivotal moment prompted him to embark on a journey of self-discovery and eventually help others do the same. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: 1. What do you think is the hardest thing in growing a small business? Michael believes that the hardest thing in growing a small business is resisting instant gratification and recognizing that success will take longer than anticipated. 2. What's your favourite business book that has helped you the most? Michael's favorite business books are "The Alchemist" by Paulo Coelho and "100 Million Dollar Offers" by Hermoza. He finds valuable lessons in both, despite them not being directly about business. 3. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Michael recommends "Diary of a CEO" and "Impact Theory" as great podcasts for professional development. He also mentions his own podcast as a valuable resource. 4. What tool or resource would you recommend to grow a small business? Michael recommends using a calendar scheduling tool like Calendly to streamline appointment scheduling and avoid the back-and-forth emails. 5. What advice would you give yourself on day one of starting out in business? Michael would advise himself to keep going and never quit, emphasizing the importance of resilience and focusing on the why behind the business, even on the toughest days. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: "The quality of your questions determine the quality of your life." - Michael Anthony "It's either gotta work or it's got to work." - Michael Anthony "You want to be great at marketing? Press post. Because you're not, and it's gonna take you a long time to get good." - Michael Anthony

Message from Student Sunday on April 28, 2024

We're celebrating weed day with a very special, secret guest... Call us at (319) 849-8733! Full episode notes here: https://www.patreon.com/posts/102736347 (read for relevant links to articles, fundraisers, events, etc.) https://rockhardcauc.us

‍Can embracing problems really lead to better decision-making and growth in practices? That's what we're delving into in this episode with our guest, Kiera Dent, from Dental A Team. She's here to offer some unconventional advice to practitioners and stress the importance of facing your challenges head-on. Not only will doing so increase your understanding of key metrics such as overhead, profit margins, payroll, and cash flow, but it also allows you to find innovative ways to reach financial freedom and increase practice success.But, it's not all just about embracing the numbers. Kiera also discusses the crucial role of team collaboration and effective communication for leveraging this numerical data for growth. By aligning everyone on your team around these figures, you are fostering a shared responsibility and culture that's geared toward success. This episode is filled with insight and practical steps to help one comprehend not only the power of numbers but also the importance of viewing them not as obstacles but as levers for success.What You'll Learn in This Episode:The transformative power of embracing challenges in dental practices.Importance of understanding key metrics for making informed decisions.Viewing numbers as tools for financial freedom.Role of team collaboration in improving the monetary aspect of practices.The value of effective communication around numbers and benchmarks.Don't miss this episode that is filled to the brim with unconventional, yet extremely beneficial advice straight from the experienced Kiera Dent!‍‍Studio 8E8:‍Dentistry's story-driven marketing agency. Traditional marketing repels. Story-first dental marketing attracts.We bring your story to life in a way that captivates and connects: https://s8e8.com/affiliates/tdm?utm_source=tdm&utm_medium=affiliate&wc_clear=true‍You can reach out to Kiera Dent here:Website: https://www.thedentalateam.com/ (Mention The Dental Marketer for a special offer!)Dental A Team Podcast: https://www.thedentalateam.com/podcasts/‍Mentions and Links: Tools/Software:ExcelBusinesses/Services:Netflix‍If you want your questions answered on Monday Morning Episodes, ask me on these platforms:My Newsletter: https://thedentalmarketer.lpages.co/newsletter/The Dental Marketer Society Facebook Group: https://www.facebook.com/groups/2031814726927041‍Episode Transcript (Auto-Generated - Please Excuse Errors)‍Michael: Hey, Kiera. So talk to us. What's one piece of advice you can give us this Monday morning. Kiera: Oh, Michael, thanks for having me on. Um, so mine is going to be a little controversial and unconventional is to stop hating your problems and learn to love them, which I know feels a little funny to hear.And I'm going to tie it into numbers for you, but, um, as I was thinking about it, Our body is like when we have pain, like the natural tendency is to pull back from that pain and, and so I, I was thinking about this and I thought like there are things that cause like psychological pain as well.And those psychological pains are ones to like lean into and our brain is a web of even more nervous cells. And so like our natural tendency is like when there are problems, We want to pull away from it. We want to run away from it. We don't want this to be our problem. But the exact opposite, I believe, is what is needed to actually lean into them, solve them, because problems can create innovation.And I feel like, again, it's counterintuitive to what we think we should do, but stop hating our problems and truly learn to love them. Michael: What are some common problems that you see a lot of us, either as humans or as practice owners, tend to hate the most? Where we either ignore it or it bites us back in the butt later on.Kiera: Yeah. I would say like the number one thing I see with our dentists that we coach are numbers. I think numbers are just one thing. We don't want to look at it. We think that me knowing my numbers, me looking into my numbers, I am a dentist. I am an entrepreneur. I'm a business owner. I don't know numbers. I know dentistry.And so it's almost like even with my hands, like we're pushing back, we're pushing against that. But leaning into that problem, because so many of our problems actually stem from not knowing our numbers. can I hire this person or can I not? I have a client currently, and she's like, Kiera, I've got all this turnover.And I'm like, well, one, like, let's look at the pattern. So like leaning into the hiring piece. But if you don't know your numbers, it's very hard to make decisions of, can I afford this person? Can I actually give raises? Uh, what do I need to do in case of a recession? How can I recession proof my business?What is my true overhead? How do I like, what do I need to set my production goals for looking at all those numbers? I would say is like the number one thing people literally like, it's like a visceral response. Like, no, I don't want to know my numbers. I don't want to look at the PNL. It feels like a totally foreign language.Which it is and it's scary and it's daunting, but honestly leaning into that and loving the things that possibly cause the initial pain are going to be the ones that give you the most freedom. Michael: So then going with the numbers side of this, the main numbers we need to be looking at are what?Because that's a good point you brought out where it's like, I would feel like, man, I'm just so overwhelmed. We need another hygienist or, Oh my God, I don't want to do hygiene. Or we need another assistant, another front office because we feel overwhelmed. Um, but what numbers need to speak? Kiera: Yeah. So what I love and we actually just created an awesome calculator that I think people can have is number one, like go through and figure out if you don't know what your overhead is.So overhead is all the costs of running the business, prior to paying our doctors. And like, sometimes if you've got associate doctors that should go up in the top line overhead, but then below that would be how much we're paying you as a doctor. And then below that is how much are our debt services to ultimately get a profit number.And I like every office to be running at least at a 20 percent profit margin. After paying themselves and after debt services, that would be ideal. Um, but then looking at the overhead, ideally 60 between 50 and 60 percent is a great number. Now, when we look at it, it's also, then you can tie into, all right, what is my payroll payroll right now?You're in California, Michael. So, uh, 30 percent has been the standards recently, but in some areas it's higher than that. And so if I want to get my overhead down to 50 percent or 60%, Looking at all those different metrics and the numbers and knowing what should my supply cost be? What should my payroll be?What should my labs be? What should my marketing be? All those different areas and making sure that they're in line. But then really looking at what my true profit is and then making sure I know what my cash flow is, that's going to help you then maneuver throughout to know what exactly do I need to, to change, to adjust and looking at numbers, not as like pain or punishment, or I'm not doing this right, but as levers on a dial of which one can I turn?It's like a combination lock. If I turn this one just a little bit, or I turn this one just a little bit, I'm going We instantly get more cash flow, less stress, but I'm able to hire more and have a happier team at the same time. So a lot of people had really bad Decembers and I think, well, go look at the numbers.Why was it a bad December? It was a bad December because we had holiday parties, we had bonuses, we had PTO. Well, if we use those numbers and look to see how much extra was being paid in December, Divide that out amongst 11 months. Now it's a very small amount that we save up through every single month.We can prepare that into our costs. December won't have to be a hard month for you ever again, but it's looking at those numbers. First of the overhead, the profitability of the practice. And then we move into like the KPI. So what's going to influence the supplies. What's going to influence the payroll was going to influence that and getting your team bought into it.And I think like, gosh, Michael, I could come on here and talk about anything, right? Like any topic. But I promise you, if I can empower people to not be afraid of the numbers and to say like, all right, it's kind of like, I think air traffic control towers, can you imagine, like, just for three seconds? Like, I cannot imagine hearing the nonsense chaos that that per person's having to like navigate through.It probably sounds like static in their ears, but like, the more they listen to it, the more they're able to understand, they're able to understand what those pilots need and be able to guide them in safely. Same thing with looking at your numbers. It might feel like static and chaos and overwhelming today, but even just committing to, I'm going to look at my P and L every month.I'm going to figure out what my overhead is. I'm going to figure out what my cashflow is. Those little, little tiny steps that seem daunting. One step is going to lead you to financial freedom. And that's honestly, we're done. It's like, like, if you want to feel free, confident, and secure, knowing those numbers forward and backward, and then getting your team bond into it, it's going to give you all the freedom that you've ever wanted.Michael: Do you let the whole team know all the numbers? Kiera: It depends on the practice, but it depends on the owner. So, uh, in our company, like in the ones I've been a part of in the practices I've owned in the practices, I've been a team member in typically, yes, they do share their numbers. And what I mean by sharing all the numbers, doctors, I don't care what you're paid, I want you to be paid.a very healthy amount. I tell all of my teams, you want your doctors paid insanely well, because when they're secure, your job is secure. And so, um, I don't think you need to necessarily share like your pay, your cashflow. I think that that can be personal for you, but the top line overhead numbers of our payroll, all those different pieces for sure.Let them know what the benchmarks are. Teams honestly want to support you. As a team member myself, uh, I was a team member before I became a consultant. Um, I've owned practices. Just know that that team wants to support you and they're not thinking about you like, Oh, they want to buy a boat. It's literally like, tell me the number, let's go for it.But they need to know what they're guiding towards and what their metric is in order to be able to hit it correctly. Michael: Gotcha. Okay. That's interesting. So if the numbers don't work when it comes to wanting to hire an employee, where do you think they can start trimming? Kiera: Yes. So, like I said, first is the overhead.Second, I like to have a monthly cost spreadsheet for every practice that I work with. This is like annoying, Michael. This is the stuff that's controversial. This is the stuff of like the discipline here will create the freedom in the future. So get your monthly costs of there of everything that you're spending, go back to last month's credit card statement.Um, go back, put in like I've got this assistant. I pay them 25, 30 an hour or whatever you pay in your area and they work this many hours. I always err on the high end, not the low end. So that way I can see like my quick month at a glance costs. Then from there, if I can't afford, let's say I need to bring on another assistant.I'm going to go look at the remaining costs below. Am I paying for extra things? Like, do I have subscriptions that maybe I could consolidate? Could I maybe go and work with like synergy of a supply group and get my supplies lower? Are there ways that I could maybe change my labs? Is there, maybe I'm paying for Netflix and we don't need to pay for Netflix.Do I have like subscriptions on there that maybe are no longer serving us? If so, that's where I would start to But like, again, numbers are levers. So either we increase the production. Are we decrease the cost and I'm always pro of like, let's cut the costs that are unnecessary, but also can we look at our schedule and can we find out within our schedule?Are we like, what is our dollar per hour? Are we using block scheduling instead of just letting patients go wherever we want? Are we making an ideal schedule and having our patients schedule there? Like those little things. can make your hourly be so much more productive with ease and you're doing nothing else other than just scheduling the patients in a more effective block.So before I go cut teams or I cut anything else like that, let's look at your schedule too. And could we make your schedule a bit more productive? So that way your time there is better utilized. And then we can hire that team member. And also just knowing the number, break it down. A lot of times we break it down into like, Oh, I need to make this per month, break it down into.Per month, per week, per day, per hour. And then again, build that block schedule. It's really fun. You can get into Excel. Like this is where you get into the nitty gritty. And I love to do this for offices, but I found for offices, when you like get even into that schedule, before you go cutting costs, I've been able to add usually between 30 and 50, 000, like minimum.I've even had upwards of a hundred K per month added to a schedule. And they're working no more hours. We're not having to do extra treatment. It's using the treatment we have, having better blocks and then teaching your team how to be like, Oh my gosh, Dr. Michael's incredible. They do their crowns at eight o'clock or 10 o'clock, which time works best for you.So I'm guiding the patient into a perfect schedule. I'm not going to go cut costs. But then after that, like, From there, then we go and figure it out, but I would rather see could I be more productive with my scheduling before I'm having to cut other people to be able to hire. And then also sometimes you might have to make a, all right, I'm going to do a hope, a wish, and a prayer.I know this person is going to bring in revenue over the next three months. Can I sustain that extra cost for three months? And if so, that was a good investment. And I've even hired people and been like, look, I can't afford you today, but I know you're going to be able to bring in the income. I need to be able to afford you.I've got three months and you're going to prove your worth. And this is where we are. And it's a hope it's a wish, but if they know, and you know. I've never been burned in that situation. Maybe someone has, but uh, being upfront and honest, they usually will prove their worth really quickly and pay for themselves.And that's usually like a TC, an OM, a hygienist, a producer. Usually there are costs I'm willing to run maybe a little high on for three months because they'll, they'll pay for themselves within that three month period. Michael: Interesting. You tell them that you're like, Hey, I can't afford you, but I'm going to hire you.Kiera: I have Michael I just think I have the honest combo because I want to be up front with them of like today I know I need you. I can't necessarily afford you but i'm also so confident that You're going to bring in the revenue to my practice to be able to afford you. Like they're a producer, right? A hygienist is a producer, a doctor is a producer, a treatment coordinator, they're not technically a producer, but they can close cases to put money on the books.They're going to actually pay for themselves. And like, yeah, I hired a treatment coordinator in my first practice and I was like, I can still see her. And I said, honest to goodness, I. you are out of the budget of what I was planning, but I'm so confident you're going to be able to make up your salary in our monthly revenue.I got three months of a runway. And if not, like, I honestly, I'm going to have to part ways with you. And she was so like, she has a TC and she's like, Oh girl, I'm going to put this money on your books. Like you will, you will pay for me like 10 times. And she did, she was an incredible, incredible hire, but, um, sometimes you gotta just take the risk to knowing that you're hiring who you can't afford today.But who's going to put money on your books? Be careful though, you don't want to get into hot water, but producers, I'll take a risk and I'll run on them, knowing that they'll bring revenue to my practice. Michael: What does hot water look like? Kiera: Hot water is when you're not paying yourself and you're taking out like, second mortgages on your house.Um, I've had some doctors where they're like, like, it's just like, we're just going to keep pumping money into the machine versus saying like, all right, what things do we need to cut at this point? We do need to cut costs. And maybe that is cutting. I never liked to cut team members. They're my last one. A lot of consultants are the opposite and they come and just slash.I just feel like teams are valuable and I see them as assets, not liabilities of a practice. And so hot water is you're not paying yourself. We're taking out more loans. And there is, there's a fine line of having the hustle versus the like, completely engulfs you to where you can't come back from it.And so that's going to be your hot water. I don't like to run less than like a 5 percent profit. Now, if you're a startup practice, you're going to be negative for a few months, but you've got your working capital, hire the people that are going to produce for you. Be strategic on my startups. I'm always like, have the hygiene patients come in. But if they need dentistry, do that first and then schedule them back on Friday and hire a temp hygienist on just Fridays. That way, when you're here, you're doing more production instead of just doing the hygiene, scooch that out to Friday, fill a full Friday schedule.You are always able to produce. That's how you build up a schedule. So always also be working at the top of your, your license is a good way to look at it as well. Michael: Interesting. Okay. Awesome. Kiera. Thank you so much for being with us. But before we say goodbye, can you tell our listeners where they can find you?Kiera: Absolutely. If you want help with this, if you want help to get your numbers, I love to do this. And this is why we built the dental a team. It's consulting, and we have virtual and in person. We have lots of different things. It's a ton of fun. So head on over to the dental team. com. You can also listen to our podcast, the dental team podcast.And if you ever are curious about consulting every Friday at 8 30 AM Pacific. 1130 a. m. Eastern. You can come pop on. We have a 15 minute, like learn about consulting, see if it's a good fit for you. No stress. You can just come learn, but I'd love to help anyone out. Thedennallyteam. com. And if you tell us that you came from this podcast, we actually have, um, preferred pricing for all the listeners here.So definitely mention it. We want to take care of you guys. Go have an incredible day. Thanks, Michael. It was a good time. Michael: Awesome. So guys go check out the preferred pricing in the show notes below and reach out to Kiera too, with the links in the show notes below. And Kiera, thank you so much for being with us.It's been a pleasure. And we'll hear from you soon. Kiera: Thanks. See ya.‍

The mass media has pushed skinny on us for decades. And while doctors encourage healthy eating and lower body mass indexes, the body positivity movement supports the inclusion of all shapes and sizes, emphasizing loving the skin you're in. But there are even more fractures in this conversation when it comes to the newest weight loss fad and object of desire: the drug Ozempic and its competitors like Wegovy and Mounjaro. There is also a dark side to this pursuit of perfection; namely, eating disorders and other health issues, both physical and emotional. Meredith Nisbet, the National Clinical Response Manager for the Eating Recovery Center, an eating disorder treatment center based in Denver, Colorado, joined The Excerpt to discuss the body image debate and how to navigate healthy ways to see ourselves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP begins April 23rd! Get on the waitlist here. ORIGINAL EPISODE SHOWNOTES:Vasavi Kumar is an author, podcaster, TV host, group coach, therapist, entrepreneur, and lifestyle expert. She shares her personal journey of recovery and growth, offering valuable insights and tools for speaking one's truth out loud. This episode features a deep dive into Vasavi's sobriety journey and self-love experience.This is the Stack'n'Days podcast, a platform that highlights underrepresented journeys of sobriety, growth, and well-being for BIPOC communities hosted by Ray Donovan.Vasavi's Sobriety Journey Vasavi opens up about her first encounter with alcohol at a young age of 12, leading to a tumultuous relationship with substances in her 30s. She candidly shares her struggles with addiction, particularly to cocaine, and the pivotal moments that led her to seek help and embark on a path to sobriety.Turning Point in RecoveryVasavi reflects on the turning points in her recovery journey, highlighting the moments that compelled her to seek help and end the chaos. She emphasizes the importance of self-realization and the decision to prioritize self-love and well-being.Tools for Self-Love and GrowthDrawing from her personal and professional experience, Vasavi offers valuable insights on cultivating self-love and creating a safe space for honest conversations with yourself. She emphasizes the power of speaking your truth out loud, challenging negative self-talk, and building a supportive environment for personal growth.Creating a Safe SpaceVasavi discusses the significance of creating a safe environment for yourself, free from external validation and toxic influences. She shares the importance of cultivating inner safety and authenticity, which ultimately leads to healthier relationships and personal empowerment.Embracing VulnerabilityVasavi encourages listeners to embrace vulnerability and authenticity, emphasizing the strength in seeking help and sharing struggles with trusted individuals. She highlights the importance of open communication and self-compassion in navigating challenges and fostering personal growth.Looking AheadVasavi shares her aspirations for a fulfilling and balanced life, including a focus on self-l Support the showLeave a Voice Note HereRESOURCES/LINKS➡️Join the Say It Out Loud Group. We begin April 23rd!➡️Order my book, SAY IT OUT LOUD➡️Schedule a 30 min Creative Strategy Session➡️Come Say Hi on Instagram!➡️10 Questions to Ask Yourself to Become More Confident➡️Reveal Your Best Business Idea In 20 minutes Video Training➡️How to Get Through Anything Audio TrainingONLINE TRAININGS:➡️Shop all my trainings here.

Follow my ig UG_Guerita for all links Twitch:likedbarrel0033 Love yourself and have confidence --- Support this podcast: https://podcasters.spotify.com/pod/show/jaqueline-arellano5/support

Welcome to the Small Business Surgeon and today we want to touch a bit on Marketing, the "secret sauce that makes these online businesses run". Today's guest is the guy that runs MY ads, an encyclopedia of knowledge and the founder of Mayhem Brands, Wayne Ledoux. You can find him at MayhemDigitalMedia.com, @MrMayhemOfficial on TikTok and @mayhemdigitalofficial on Instagram. FollowSam.Live

Society gives us very clear messages about what we're supposed to look like, and when we don't conform, we are left feeling ashamed, insecure, angry and frustrated. Kara Richardson Whitely works to raise awareness about the importance of embracing diverse body types. At more than three hundred pounds, Kara climbed Mount Kilimanjaro bringing her from the depth of self-doubt to the top of the world. Her difficult trek speaks to every woman who has struggled with negative self-image. Kara talks about her journey of intense passion, endurance, and self-acceptance. Kara is the founder and CEO of The Gorgeous Agency, an outdoor adventurer and influencer, and author of the book, Gorge: My Journey Up Kilimanjaro at 300 Pounds, which is soon to be a movie produced by and starring This Is Us actress, Chrissy Metz. Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

Why embracing the uncomfortable moments will always get you closer to what you want. I have a feeling that this episode is going to be exactly what you need to hear right now – especially if you're having one of those days where nothing seems to be going right, and you're questioning why you even started your entrepreneurial journey in the first place. Don't worry, my friend, we've all been there!  Before I go on stage to talk to a large audience or have to analyze the numbers for my business, I get super nervous and uncomfortable, too. But, I've learned to lean into and really love these moments of discomfort because they always push me towards taking action, allow me to have life-changing financial freedom, and get me one step closer to my goals!  In this episode, I deep dive into the brilliant idea of “learning to love what it takes to get what you want." I truly believe that this mindset shift has been crucial to my success as an entrepreneur. As you already know, entrepreneurship is a rollercoaster ride with both high highs and low lows. This is all just part of the journey – why not learn to love it?! Today, you'll hear about:  3:01: Why you need to shift your mindset about the hard work you've been doing 5:56: Tips for prioritizing your focus, passion, and drive in the pursuit of your goals 7:29: Real-life examples of how I've learned to love being uncomfortable to get what I want for my business  12:15: A reminder that every day does NOT need to be a great day as an entrepreneur  Listen in and embrace the discomfort because, trust me, that's where all the magic happens!  Rate, Review, & Follow on Apple Podcasts  "I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll miss out. Follow now!

What happened? What are your triggers and trauma? --- Send in a voice message: https://podcasters.spotify.com/pod/show/simone-faith/message

Dimitri Arida, vice president of marketing for Brown Hotels, talks with James Shillinglaw of Insider Travel Report about her unique collection of hotels and resorts in Greece, Cyprus, Croatia and Israel. Arida describes these high-end boutique properties set in spectacular islands and coastlines and catering to upscale clients. For more information, visit www.brownhotels.com. If interested, the original video of this podcast can be found on the Insider Travel Report Youtube channel or by searching for the podcast's title on Youtube.

Another more in depth workshop for you. Today I'm exploring the topic of Self-Love and how we can improve on it each and every day. Take moments to pause, think, digest and reflect throughout the workshop and write to me with your plan of what you are going to do to love yourself more based on the things I talk about in the workshop.

A lot of us may be coffee drinkers, but that doesn't mean we don't enjoy a nice warm cup of tea, too. And that's a good thing, since tea has tons of benefits for your health. So we're sharing ways that this beloved beverage can boost your well-being. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

© Buddhism Join Our Podcast Account - https://podcasters.spotify.com/pod/show/buddhism1 Join Our TikTok Account - https://www.tiktok.com/@theinnerguide2 Join Our Facebook page - https://www.facebook.com/BuddhismInEnglish Join our Instagram Account - https://www.instagram.com/buddhisminenglish/

I am a mindset & lifestyle coach with almost two decades elite level dog training, developing family guardians, to be loving, obedient and protective members of the family, I've taken the acquired behavioural modification skills, as well as my ability for discipline, pattern recognition and behaviour development comprehension, and focused them on teaching people how to develop themselves into their best self, the person they always needed in their own lives, the one they can be most proud of, so that they can then offer this person to the world and start living a life of gratitude, instead of the current, common life of victimhood; to take control of their life and become the author, through a daily process of stacking constant wins through a non-negotiable process. 3 Top Tips  A life lived in gratitude will always be a blessing. We are all responsible for developing our own happiness. Living a life of intention and choosing to do what is right over what is desired/easy, builds a deeper level of fulfillment and guides us down a path of health, wealth and joy. IG @mybrotherskeepercoaching Website- http://www.mybrotherskeepercoaching.com 3 month online Fitness/Nutrition/Mindset coaching program for $500Can regular $750Can #reborn #letsgo #alwayswinning #noexcuses #menshealth #coach #trainer #changelives #elevate #choosetowin #natty #fitness #health #motivation #macros #weightloss #muscle #strengthtraining #endurance #conditioning #selfimprovement #selfempowerment #lifecoach #gym #gymlife #selflove #selfimprovement #mybrotherskeepercoaching #lovelife

Themes: The Lymphatic System, Lymphatic massage and drainage, Nervous system regulation Episode: How often do you give attention to your bodies' lymphatic system, and what are the true benefits of lymphatic massage and drainage? Cait and Lindsay are joined by Leah Levitan, a licensed massage therapist who specializes in lymphatics. Hear how Leah takes a multidimensional approach to helping her clients feel better, and learn the connection between what Leah says are the two most important systems in the body: the nervous system and the lymphatic system.  Leah Levitan is a licensed massage therapist, certified lymphedema therapist, and lymph literacy advocate. She's the owner of Align Massage + Lymphatics in Austin Texas, and is the Founder of Lymph Love Club. She helps humans, in person and online, heal beyond what they thought was possible using the power of their lymphatic system. Show Notes: -How Leah became educated and interested in the importance of the lymphatic system, and how she began incorporating it into her massage business; her multidimensional approach to help people feel heal -Leah's experiences of working with clients who have chronic illness and pain; how she brings joy and softness to the practice of taking care of the lymphatic system -An overview of the lymph, “our bodies' waste removal system” -What to expect during a lymphatic massage; how lymphatic drainage works -The connection between the lymphatic system and the nervous system  -Leah leads Cait and Lindsay through the “big six” of the lymph system, giving listeners an idea of how a lymphatic drainage session goes  Resources: -Follow Rewire on Instagram here -Visit Leah's website here -Follow Leah on Instagram here -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website  -Cait's Instagram: @caitmurphy.co  -Click here for Cait's FREE Masterclass *ALL the content talked about in these episodes should not be used as medical advice. These episodes are to be used for informational purposes only.  

In today's episode, Kelley and Casey share a pep talk with you. About this time of the year, discouragement sets in. Doubts and questions of why we aren't making more progress by now swirl in our heads. We offer a pep talk about waiting in the process of goal setting, how it's key to our growth, and how it actually becomes a beautiful part of changing and shaping us for the capital L legacy we want to leave when we're 80. Waiting isn't always easy, but it's a part of the journey of our lives. We hope this episode encourages you as you wait on progress, on achieved goals, and on the legacy you're living!    //Time Stamps// 00:00:  Welcome 04:03:  What Casey is loving 07:48:  What Kelley is loving  10:05:  Start of this pep talk  13:51:  A big part of the process is waiting  14:54:  Let's take a step back together for a minute   17:59:  An example of looking at the bigger picture  21:53:  Can you imagine being a good waiter?   23:24:  A few steps to learn to wait well  28:27:  Closing thoughts      // Resources Mentioned in this Episode // – Tello and Rose  – Jones Road Beauty Lip Tint  – Derek Kinney on Instagram      // Connect with Us // — Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify! You can also subscribe to our podcast monthly newsletter here!    — We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!   — Visit cultivatewhatmatters.com for delightful resources to help you design a more intentional life.   — Subscribe to the Cultivate What Matters newsletter here and receive free intentional living resources in your inbox.   — Like Cultivate What Matters on Facebook.   — Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!

In this episode, I talk about the unexpected joy and personal growth found in embracing everyday tasks. I share how a simple act like taking out the trash became a meaningful part of my daily routine, enhancing my relationships and overall outlook. Through personal stories, I aim to inspire everybody to find value and happiness in the small, often overlooked aspects of life. It's a journey of discovering how everyday actions can lead to significant personal development and a more fulfilling life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this installment of our Dyslexic Voices series, Cliff Weitzman, founder and CEO of Speechify (https://speechify.com/), tells us about his experiences growing up dyslexic, and shares his advice for how to succeed as a dyslexic child and adult.Here is his bio:Cliff Weitzman is super dyslexic and couldn't figure out how to read in 1st to 4th grade. He learned English by listening to Harry Potter audiobooks when he was 13 and fell in love with listening. He listens to 2 audiobooks a week and has done so for more than 15 years. When he studied renewable energy engineering at Brown University he found his books didn't have audiobooks so he built a text to speech system that could read out anything to him. Today SpeechifyAI is the largest  speech AI platform in the world over 25 million users and over 100  engineers. Speechify has been the #1 app in its Apple and Google AppStore categories for 4 years. and has the largest collection of dyslexic users using it for dyslexia of any product in the world.  What OpenAI does for text Speechify does for speech. The team started developing AI models in 2016 for speech synthesis, NLP, & computer vision. Today, they make the most realistic human sounding AI voices in the world. Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!Also check out our YouTube channel! https://www.youtube.com/@ParentingDyslexiaJourney

Pensacola Christian College Spring 2024 Opening Convocation

Without Love and Compassion, you will feel empty at the end. Elevate your Status as an incredible human being with the guidance of public speakers Ian “Woody” Woodhouse and son, Louis Woodhouse Explore personal growth, resilience, and the magnetic pull of success while staying true to one's core values. Navigate the intricate web of life's challenges, and learn how adversities can serve as catalysts for personal evolution, paving the way for a stronger, more resilient version of yourself.Discover the secrets to attracting wealth without compromising integrity, and fostering a harmonious relationship with success. Explore how to achieve true forgiveness, as well as emotions such as gratitude, love, and compassion, exploring how these transformative emotions can reshape your worldview and bring about a profound sense of fulfillment.Join us in reflecting on the legacy of Nelson Mandela, and understanding the principles that fueled his unwavering commitment to justice, equality, and unity. Master Personal Excellence and fulfillment with Ian and Louis Woodhouse, The Business Excellence Podcast, and BizX Forum & Awards.Powered by ActionCOACH, the World's Number 1 Business Coaching Firm Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're embarking on a journey towards abundance. There are two ways to perceive life: through abundance or through lack. You may wonder why anyone would choose lack, and yet, in various situations, we move towards it. What if you decided to take control of your thoughts? To commit to thinking in alignment with your chosen word, regardless of circumstances? Imagine the world as a canvas and your chosen word as the lens through which you perceive and receive it. It's essential to understand that this isn't about seeking external results. You're not thinking in abundance to obtain material possessions. Instead, it's a profound shift in your state of being. You become the solution, not the seeker of solutions. In this world, you experience everything through your chosen word, and it shapes your reality. It's about embodying the essence of that word, not chasing outcomes. When you become love, joy, or abundance, you naturally attract and manifest these qualities in your life. Here's a challenge for you: for one week, immerse yourself in your chosen word in every aspect of your life. Picture yourself as a soul being, surrounded by others in a line. You have a choice—enter a world where every being thinks in abundance, or one where lack prevails. The desire for an abundance-filled world is undeniable. Imagine a society where everyone seeks opportunities for healing, growth, love, and expansion. This vision of utopia is achievable when we become the change we wish to see. Remember, the world can't change itself; you must change to transform your reality. By choosing to see opportunities, no matter the challenges, you become a beacon of love and power. Embrace this choice; don't compare your journey to others. As you infuse love, joy, and abundance into your life, you'll radiate these qualities, becoming a source of positivity for others. This isn't about accumulating material possessions but embodying the essence of your chosen word. - Henry -------------------------------- Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------- Email Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠henry@vibeabundant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586:  Victoria Faling's insightful exploration into self-care reveals how personalizing this practice can transform it from a chore into a rejuvenating activity. She emphasizes that self-care is not about forcing yourself to do activities you dislike, but about discovering what genuinely makes you feel fulfilled and integrating that into your routine. Read along with the original article(s) here: https://www.abrighterwild.com/blog/learn-to-love-self-care Quotes to ponder: "Self-care isn't about dragging yourself to do something you dislike, it's about finding enjoyable acts that recharge your batteries and make you feel whole." "It took a long time for me to acknowledge that I deserved to 'treat' myself and take care of myself." "Prioritize yourself so that you can heal, grow, and in turn be there for others." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586:  Victoria Faling's insightful exploration into self-care reveals how personalizing this practice can transform it from a chore into a rejuvenating activity. She emphasizes that self-care is not about forcing yourself to do activities you dislike, but about discovering what genuinely makes you feel fulfilled and integrating that into your routine. Read along with the original article(s) here: https://www.abrighterwild.com/blog/learn-to-love-self-care Quotes to ponder: "Self-care isn't about dragging yourself to do something you dislike, it's about finding enjoyable acts that recharge your batteries and make you feel whole." "It took a long time for me to acknowledge that I deserved to 'treat' myself and take care of myself." "Prioritize yourself so that you can heal, grow, and in turn be there for others." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586:  Victoria Faling's insightful exploration into self-care reveals how personalizing this practice can transform it from a chore into a rejuvenating activity. She emphasizes that self-care is not about forcing yourself to do activities you dislike, but about discovering what genuinely makes you feel fulfilled and integrating that into your routine. Read along with the original article(s) here: https://www.abrighterwild.com/blog/learn-to-love-self-care Quotes to ponder: "Self-care isn't about dragging yourself to do something you dislike, it's about finding enjoyable acts that recharge your batteries and make you feel whole." "It took a long time for me to acknowledge that I deserved to 'treat' myself and take care of myself." "Prioritize yourself so that you can heal, grow, and in turn be there for others." Learn more about your ad choices. Visit megaphone.fm/adchoices

God's love is a source that never runs dry. When you lean into His love, you'll be empowered to love others better!Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/GiveHope.Daily inspiration. Scriptural promises. Get ready for a new year of faith with the Hopes & Dreams 2024 Planner. Our special December offer will let you journal your thoughts, record your prayers, and hold on to the dream God has placed in your heart. Request your copy today! https://bit.ly/3T8xgqS

The MBTA is undergoing major repairs this year, with a stated goal of eliminating subway slow zones by the end of 2024. But is it too late to convince Bostonians that public transit is the way of the future?

Learn to love the Donor.... they will love your cause with their wallet Sending love out daily without regard of it coming back will build a fountain of giving that will last beyond your life. Paul Zolman The author of love is God. In His wisdom, He placed us in various circumstances that require us to find our way back to His pure love. So, what qualifies Paul Zolman to speak about love? His childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside him, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style, only because of the regularity. He could almost count on it. It was consistent. He came to think that was the way to express love. But deep inside, he knew that was a twisted belief. He wanted a better life for himself, so he created a paradigm shift that works. In this book, you'll find what helped Paul Zolman move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love. https://www.roleoflove.com    Learn more about your ad choices. Visit megaphone.fm/adchoices

20 December 2023 Livestream - Opening HourBecome a supporter to view the Supporters Only portion: https://freedomain.locals.com/post/5028560/learn-to-love-women-or-perish-from-this-earthIn this episode, we challenge the tendency to blame women for societal problems and advocate for a more constructive conversation. We discuss supporting and empowering women, question hypocrisy around criticizing women for seeking assistance, and explore the modern dating landscape. We encourage letting go of bitterness and fostering a positive outlook.Transcript: https://freedomain.com/learn-to-love-women-or-perish-from-the-earth-transcript/Join the PREMIUM philosophy community on the web for free!Get my new series on the Truth About the French Revolution, access to the audiobook for my new book 'Peaceful Parenting,' StefBOT-AI, private livestreams, premium call in shows, the 22 Part History of Philosophers series and more!See you soon!https://freedomain.locals.com/support/promo/UPB2022

In this powerful sermon, Bill Johnson leads us into the profound concept of forgiveness, inspired by Jesus' work on the Cross. Learn to make forgiveness practical and tangible, echoing the essence of the Lord's Prayer. The challenge is clear: As we end one year and welcome a new one, let's commit to loving well, extending forgiveness, and bringing positive change to our lives. God is teaching us that forgiveness is a transformative force for good in the year ahead.

A lot of people get confused about the concept of contentment because they think it means they have to settle for where they are. However, there's a huge difference between being content and being complacent. When you are content, you are satisfied; you're full. It's not that you aren't pursuing your goals or striving to reach new levels, you are just able to enjoy where you are on the way to where you are going.Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/GiveHope.Daily inspiration. Scriptural promises. Get ready for a new year of faith with the Hopes & Dreams 2024 Planner. Our special December offer will let you journal your thoughts, record your prayers, and hold on to the dream God has placed in your heart. Request your copy today! https://bit.ly/3T8xgqS

In this episode we talk about: 1. If you hate the process, we address it. 2. Embracing the process and the process of acceptance. 3. Finding something you like in the process. 4. Doing the same stuff over and over again to build your discipline. 5. Getting the results. 6. You don't lack discipline. 7. Growing up a bit. 8. Hot takes about belief systems that limit you and hold you back from your success. 9. Stop focusing on results. 10. The man who learns to accept things as they are will arrive at their desire sooner than a man who resists his own fate, whatever that fate may be. 11. The longer you fight the reality of being and getting healthy, the sooner your end/fate will arrive. It will catch up to you. A lot of people really wrestle with accepting the reality of being healthy and what you have to do to change your daily habits. The sooner you stop playing games with yourself in your head about what needs to get done, the sooner you will achieve the daily habits required to get the results you want. Ekkovision - Code LEXJoin the coaching community for the New Year habits challenge: (affordable strength training and coaching):  https://www.patreon.com/CalorieDeficitUniversity/membershipWant to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewformFind me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=enTikTok: https://www.tiktok.com/@lexbabb?lang=en

Do you want to talk to yourself in a kinder way when you look in the mirror? For this episode, I'm joined by Queer, First Nations Triathlete, Model and Disability Advocate James Parr.  James wants to help people change the way they think about themselves and their bodies, so I've asked him to help answer my BIG question ‘How can I learn to love my body?' After losing his leg to amputation, James initially struggled to accept his new body and the way people looked at him differently  Fast forward to now and James has learned to love his post cancer body as an amputee, and in this episode gives us some great food for thought around our own bodies, and also how we might change the way we talk about disability. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on   LINKS: Stay up to date with James and his latest projects here   If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: James Parr Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Real OGs, entrepreneurs, and successful mindset having people don't curse the game.  They figure it out.  They hire the winners to help them figure out how to play and win the game.  When you learn what the rules are, you'll get better at the game.  You figure things out.  Everything in this country is solved with paper.  Successful people learn the space they're entering.  They learn the rules to the game, and then navigate it accordingly.  They set goals and get to work.  You didn't learn all the rules to anything you've done until you got active and played the game.  Rewire your mind around "the game."  Get better at learning, practicing, and playing the game.  I promise you won't be the same.  #RiseAbove    HOW TO GET INVOLVED:  This planet is based on an algorithm and with every positive action, there is an adverse reaction.  Ryan Stewman rose and overcame a life of addiction, imprisonment, divorce, and circumstances that would break the spirit of the average human being.  He went on to create a powerful network of winners and champions in life and business creating a movement quickly changing lives one day at a time.  Learn more at: www.JoinTheApex.com   Check out this show and previous killer episodes of the ReWire Podcast in Apple Podcasts.

Logan Anderson is an overall incredible athlete, and even as a young child he discovered his love for competition. Logan played football, wrestled, pole vaulted, and also dabbled in a little bit of running. It wasn't until after graduated high school, that he jumped into Spartan races, and found success in this sport. Logan is fast, always has been, and he uses this skill to be extremely competitive in these Spartan races. Road running is his first choice, but on a whim he signed up for this year's Shut-In Race. I definitely wanted to dive into this and all the lessons he learned, as he had never even been on these trails before and went into the race unprepared for the daunting task before him. Logan is STRONG and with proper training, fuel and gear, he is going to be an absolute force in the world of trail running. I will say it now...Logan will be one to beat in the future, and I look forward to watching from the sidelines. Thank you so much, Logan, for sitting down with me. Logan's Strava Logan's Instagram Thank you for listening to Facing Vert! Follow us on Instagram @facingvert! Thank you, again.

Today's episode reveals a powerful truth: embracing failure is crucial to achieving your goals. I explore the idea that every 'no' and every setback is a step closer to success. Success is not just about having a goal; it's about carving a direct path to it, armed with the right skills, knowledge, and a tireless desire. Every day is an opportunity to stay on track and turn failures into milestones. This journey isn't just about reaching the destination, it's about evolving, learning, and maintaining the drive to push through challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop complaining about the weather and embrace this time of yearSee omnystudio.com/listener for privacy information.

Highlights on this episode: *Learn the key 2 pieces of being a better communicator with more power and influence. *Learn how to say what you need to say (to a spouse) but not be focused on being right *How can you communicate that you are on the same team as your spouse and focus on us as a team vs You or me? *What is a fighting hat vs a cooperative hat? *How can you build relationships with your step-kids? And so much more. About Kristin Lindell: Kristin Lindell is a certified life coach for stepmoms and a stepmom & mom to 5 kids. She uses conversational hypnosis, neurolinguistics, and other evidence-based modalities to help stepmoms get relief from feeling resentful & cut their heated fights in half. In her free time she loves walking, yoga, and reading as many books as possible. Connect with Kristin: Website:  https://coachingwithkristin.com/ Facebook:  https://www.facebook.com/coachingwithkristin Instagram:  https://www.instagram.com/the.stepmom.coach/ Ep. 64 with Kristin Fun Fact about Kristin:  If she could take one food to a deserted island, it'd be peanut butter. Subscribe and watch this episode on my Youtube channel You can find me at: Website: https://www.melissaclampitt.com FB https://www.facebook.com/mclampitt/ IG https://www.instagram.com/melissa.clampitt/ Order your copy of Don't Be Invisible Be Fabulous: owning Your Feminine Power PS..Make sure you tag us on social and let me know what you thought of this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message

Embrace the idea that life may lack inherent meaning, but that doesn't mean you can't create your own. Define your own values, goals, and purpose in life, even if it's in the face of apparent meaninglessness.RESOURCE: https://philosophy.stackexchange.com/questions/64941/what-is-the-meaning-of-life-in-the-myth-of-sisyphus AND https://en.wikipedia.org/wiki/The_Myth_of_SisyphusGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.