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Chris and Neil start the show. Chris and Neil talk Aziz Ansaris Good Fortune starring Keanu Reeves, Seth Rogen and Aziz.. Chris and Neil talks. Chris and Neil talk Benny Sadsie directed The Smashing Machine starring Dwayne Johnson and Emily. Then they end it. Oh yeah , if you want a 100% free sticker (we even pay postage) send us a message! www.moviesthatdontsuck.net https://w2mnet.com/category/podcasts/movies-that-dont-suck-and-some-that-do www.patreon.com/moviesthatdontsuck https://www.bonfire.com/movies-that-dont-suck-and-some-that-do-logo/ FB: facebook.com/moviesthatdontsuckpodcast Bluesky: @moviesthatdontsuck.bsky.social Instagram: @MTDSpodcast https://www.youtube.com/@moviesthatdontsuckpodcast
In this episode of Shrink for the Shy Guy, Dr. Aziz reveals the secret to boosting confidence while dissolving anxiety and it's not another breathing exercise or mindset hack. It's a deeper shift in how you see yourself and how you approach life. Most people try to overcome fear by gritting their teeth and pushing through. But what if you could unlock a bold version of yourself that actually wants the challenge? Dr. Aziz introduces the powerful identity of the Bold Explorer a part of you that thrives on uncertainty, risk, and discovery. Whether you're working to speak up at work, approach someone you're attracted to, or just stop overthinking every social interaction, this episode gives you a new way to show up with strength, courage, and yes, more fun. Ready to activate the version of you that's fearless, adventurous, and fully alive? Tune in now and start living like the bold explorer you were born to be. --------------------------------------------- If you've tried all the “calm down” hacks—meditations, breathing apps, mantras—and still find anxiety waiting for you at work, on dates, or before you speak up… this is for you. There's a faster path than soothing your nerves in the moment: change who's showing up. When you do, confidence rises and anxiety dissolves—without white-knuckling your way through it. “Confidence isn't something you earn— it's something you remember.” The One Shift: Become the Bold Explorer Anxiety spikes when the “stay-safe” part of you takes the wheel. Instead, step into a different identity: the Bold Explorer—the part of you that seeks growth, welcomes the unknown, and chooses meaningful risk over comfortable stagnation. Explorers don't wait to “feel ready.” They move toward the edge on purpose. Try this: Before a conversation, meeting, or date, pause and say (quietly or aloud), “I'm a Bold Explorer. Let's see what's here.” Notice how your posture, breath, and tone shift toward grounded courage. “Boldness is always rewarded: with aliveness, with wisdom—and often with wins.” Why This Kills Anxiety (and Builds Real Confidence) Most people dip a toe outside their comfort zone, endure the fear, then retreat. That trains your body to associate growth with threat. The Explorer flips the script: discomfort becomes a signal of aliveness, not danger. When your brain interprets the moment as chosen adventure, your nervous system calms and capability expands. Two guaranteed payoffs every time you act boldly: Aliveness — You feel more awake, present, and powerful. Wisdom — You learn faster through doing than by rehearsing in your head. Make It Practical: An Explorer's Daily Reps Name the Expedition. What's today's “edge”? Speaking up once in a meeting? Starting a conversation? Sending the pitch? Write it down each morning: “Today's exploration = ___.” Use the 5% Rule. You don't need to cliff-jump. Reveal 5% more, ask one deeper question, take one bolder step than yesterday. Anchor the Identity (Cold Shower Primer). Tomorrow morning, take a 30–60 second cold shower. Not for biohacking bragging rights, but to train your brain: I move toward what's uncomfortable on purpose. Then carry that energy into the first bold action of your day. “Don't wait to feel brave. Act—then let your feelings catch up.” Final Word: This Is Who You Are You're not building a new self from scratch—you're remembering the part of you that has always been willing to try, to learn, to live fully. When the Explorer leads, anxiety loses its grip because there's nothing to defend—only something to discover. You can do this. Stand a little taller. Breathe deeper. Choose one bold step today. And watch how confidence rises while anxiety quietly fades into the background.
Blind Mike in-studio. Mut on the FBI's arrest of Terry Rozier and Chauncey Billups (00:05:30). Dave Portnoy is releasing a book (00:14:30). Mick is making headway toward booking Jordon Hudson (00:20:30). Calling Jeff and Klemmer to ask geography questions (00:24:00). Blind Mike defends Aziz. Justin thinks North West looks insane (01:14:00).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kminshow
The boys call upon their guardian angels to help them review the new Comedy form Aziz Ansari Good Fortune starring Aziz, Seth Rogen and Keanu Reeves. Is this one of the best Comedies of the year? Lets find out!
In this episode of Shrink for the Shy Guy, Dr. Aziz issues a bold 7-day challenge that just might transform your confidence: stop apologizing. Not when you bump into someone, but the deeper, more compulsive “I'm sorry” that leaks out when you speak up, have needs, or reveal who you are. If you've ever found yourself saying “Sorry to bother you” or “I'm sorry, that was probably too much…”—this episode is for you. Dr. Aziz reveals why chronic apologizing isn't just a bad habit—it's a deep, unconscious signal that says “I'm not allowed to exist as I am.” You'll learn how these little apologies sap your power, disconnect you from others, and reinforce toxic self-doubt. Packed with stories, humor, and a clear 7-day “apology fast” experiment, this conversation will help you ditch the reflex, reclaim your voice, and show up unapologetically real. Ready to stop shrinking and start owning your space? Tune in now and begin your 7-day confidence reboot.---------------------------------------------- How many times did you apologize today? If you're like most people, it's probably more than you realize. “I'm sorry” slips out when we bump into someone, when we speak up, when we share something personal, and when we even exist in a way that might inconvenience someone. But here's the truth: you're not being polite—you're being powerless. For one week, I want to challenge you to stop apologizing unnecessarily. What happens next might shock you. The Addiction You Don't Realize You Have Over-apologizing feels harmless—like good manners. But in reality, it's an emotional addiction. Every “I'm sorry” is a tiny attempt to soothe discomfort. You're trying to make sure no one's upset, that no one disapproves, that everyone's okay with you. It's a self-soothing reflex, just like reaching for sugar or scrolling endlessly on your phone. It gives you a micro-hit of safety… at the cost of your power. The moment you say “sorry” when you've done nothing wrong, you send a subconscious message to yourself: “I'm a problem. I shouldn't exist this way.” And you don't just say it once—you reinforce it dozens of times a day. The Cost of Compulsive Apologizing At best, this habit makes you seem uncertain. At worst, it damages your confidence and your relationships. When you apologize for having an opinion, for asking a question, or simply for speaking up, people don't feel more comfortable around you—they feel disconnected. It's like you shared a genuine moment, and then poured cold water all over it. I've seen clients apologize for being seen: “I'm sorry, I know I'm talking too much.” “I'm sorry, I didn't mean to bother you.” But when you say sorry for simply being human, what you're really saying is: “I'm sorry for who I am.” And that is the one apology you must stop making—forever. The 7-Day Apology Fast Let's make this practical. For the next seven days, go on what I call an Apology Fast. That doesn't mean you never apologize. Real apologies—where you've acted outside your values or hurt someone are powerful and healing. But all the other ones? The nervous, automatic, I just want you to like me apologies? Those go. Here's how: Notice it. Catch yourself the moment you say “sorry.” Interrupt it. Imagine the gentle but firm correction: “Ah-ah. Leave it.” (Yes, like training a puppy!) Replace it. Instead of “sorry,” say something direct and grounded. Try “thank you for your patience,” “excuse me,” or simply say nothing at all. Keep score. See if you can reduce your unnecessary apologies each day. The Real Transformation When you stop apologizing for existing, something beautiful happens: You start to take up space. You start to feel solid. You start to respect yourself. And that shift ripples outward. People listen more closely. You speak more clearly. You move through the world as someone who knows—deeply—that they belong. So, for seven days, no unnecessary “I'm sorry.” Just you unfiltered, unapologetic, and free. Because confidence doesn't come from being perfect. It comes from finally realizing you have nothing to apologize for.
"Aziz İhsan Aktaş Suç Örgütü" soruşturmasında 10 ay sonra iddianame hazırlandı. Zelenski, Donetsk ve Lugansk'ı Rusya'ya bırakmayacaklarını Trump'a bir kez daha söylediğini aktardı.Bu bölüm Datassist hakkında reklam içermektedir. Datassist, regülasyon teknolojileri ve esnek entegrasyon gücüyle bordrodan izin süreçlerine, teşviklerden mevzuat takibine kadar tüm İK operasyonlarınızı devralıyor. Ayrıntılı bilgiye buradan ulaşabilirsiniz.
Çavuşesku'nun Termometresi'nde, Ekin Keleş moderatörlüğünde, Prof. Dr. Burak Bilgehan Özpek ve İlkan Dalkuç; KKTC seçimleri, Aziz İhsan Aktaş iddianamesi ve BKM soruşturması üzerine konuşuyor.Bizi Patreon'dan Destekleyin
Ronald Young Jr. reviews Good Fortune… RYJ thinks about the gig economy and whether or not he would choose to be poor again willingly after experiencing being richRYJ - 4.5 of 5 starsFollow me on IG, TikTok, Threads, Bluesky, and Letterbxd - @ohitsbigronAvailable in theatersStarring Seth Rogen, Aziz Ansari, Keke Palmer, Sandra Oh, and Keanu ReevesWritten and Directed by Aziz AnsariFor more information about Good Fortune check out this linkSupport Leaving the Theater on Patreon using this link
Serigne A Aziz Mbacké Majalis propose une solution aux inondations de Touba
Aziz Ansari is a comedian who seems to always have been intrigued by the idea of status, and the stranglehold it can put people in. You might not immediately think of it when you think of his work, but the 42-year-old seems drawn to dreamers and strivers and people who yearn to transcend their station in life, finding comedy and drama in the gap between what they have and what they covet.In Parks & Recreation, the hit sitcom that made him a household name, Aziz played Tom Haverford, a small-town entrepreneur obsessed with expensive colognes, designer clothes and living a luxury existence; this despite working in the not exactly glamorous world of local government. His acclaimed stand-up work has also touched on materialism. And who can forget Master Of None, the Netflix series he wrote and directed, from 2015 to 2021. That Emmy Award-winning show frequently discussed social mobility. As a child of Indian immigrants, Aziz's character Dev found himself on more than one occasion reflecting on the life that he gets to live compared to the one his parents sacrificed to give him.Which brings us to Good Fortune – the comedian's hilarious feature directorial debut. It's a movie that could only exist in our depressing era of gig work and Amazon so-called fulfilment centres. Aziz plays Arj – a Task Rabbit employee trying and failing to make ends meet. At his wits end after a series of setbacks, he's visited by an angel named Gabriel, played by Keanu Reeves, who swaps him into the shoes of his ultra-rich boss, Jeff, played by Seth Rogen. He's meant to learn that actually, money isn't the solution to all your problems. True happiness comes from within. Just one problem – in our cost-of-living crisis era, money does at the very least make people's lives much easier. Arj doesn't want to swap back. Cue a ridiculous and ridiculously funny romp through LA's glitziest parties and seediest shadow spaces. In the spoiler conversation you're about to hear, Aziz tells me about actually becoming a Door Dash worker in real life, delivering food to people's doors, as a window into the impossible economics of jobs like that. We break down the funniest moments and the most powerful truths in this tale. And you'll also hear Aziz reflect on his own relationship with luck and so-called good fortune.Script Apart is hosted by Al Horner and produced by Kamil Dymek. Follow us on Instagram, or email us on thescriptapartpodcast@gmail.com.To get ad-free episodes and exclusive content, join us on Patreon.Get coverage on your screenplay by visiting ScriptApart.com/coverage. Hosted on Acast. See acast.com/privacy for more information.
Aziz Ansari is a stand-up comedian, actor, writer and filmmaker. His new movie “Good Fortune” is in theaters Oct. 17th. Aziz joins Theo to talk about writing and directing his first film, the mystery of mini anamalia, and how his family found community in the south when he was growing up. Aziz Ansari: https://www.instagram.com/azizansari/ ------------------------------------------------ Tour Dates! https://theovon.com/tour New Merch: https://www.theovonstore.com ------------------------------------------------- Sponsored By: Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ Prize Picks: Go to https://prizepicks.onelink.me/ivHR/THEO and use code THEO to get $50 in lineups when you play your first $5 lineup! NBA Tip Off Max Discount: Steph Curry 99% Off - More Than 0.5 Point on PrizePicks. Acorns: Go to https://acorns.com/THEO to sign up and get your $20 bonus investment. Quo: Go to http://quo.com/theo for 20% off of your first 6 months. Perplexity AI: Ask anything at https://pplx.ai/theo and download their new web browser Comet at https://comet.perplexity.ai/ ------------------------------------------------- Music: “Shine” by Bishop Gunn Bishop Gunn - Shine ------------------------------------------------ Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com Hit the Hotline: 985-664-9503 Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload Send mail to: This Past Weekend 1906 Glen Echo Rd PO Box #159359 Nashville, TN 37215 ------------------------------------------------ Find Theo: Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://www.facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/c/TheoVonClips Shorts Channel: https://bit.ly/3ClUj8z ------------------------------------------------ Producer: Zach https://www.instagram.com/zachdpowers Producer: Trevyn https://www.instagram.com/trevyn.s/ Producer: Nick https://www.instagram.com/realnickdavis/ Producer: Andrew https://www.instagram.com/bleachmediaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Shrink for the Shy Guy, Dr. Aziz shares the Top 3 Keys from the Extremely Confident Conversation Master Training—a powerful 3‑day virtual workshop designed to help you break free from self‑doubt, deepen real connections, and show up fully as yourself. Whether you attended the event or missed it, this episode distills the most transformative takeaways you can apply right now to create more ease, connection, and confidence in every conversation. Discover how to reignite your natural desire for connection, rebuild your innate capacity for authentic conversation, and dissolve the illusion that you don't belong. Dr. Aziz reveals why connection is not optional—it's essential—and how to overcome the hidden beliefs and fears that keep your heart closed or your confidence limited. Packed with humor, stories, and actionable insights, this episode invites you to open your heart, take bold social risks, and remember that you already belong.
Embodied Astrology's Renee Sills and Aziz Bisanz sit down with Palestinian artist and dancer, Saed Mansour, to reflect on his offering, Dancing The Political. In this joyful, thoughtful and thought-provoking conversation, the three consider the intersections of their work in healing and embodiment as that which tends our aliveness; the possibilities that await when we are willing to inhabit more of ourselves; and the deep relevance of this work at this time.❤️
Johnny Mac covers Trevor Noah's critical take on the Riyadh Comedy Festival, addressing issues with Saudi Arabia's human rights record and the ethics of performing at such events.Trevor Noah also draws parallels between restrictions on free speech in Saudi Arabia and concerning trends in the United States.Additionally, the episode touches on celebrities such as Louis CK and Kevin Hart, and comedian stock market recommendations. The episode concludes with lighter segments featuring late-night jokes and celebrity gossip. 00:13 Trevor Noah on the Riyadh Comedy Festival02:46 Trevor Noah's Commentary on Free Speech06:05 Human Rights and Comedians' Responses08:57 Impact on Comedians' Careers09:03 Sebastian Maniscalco career seems just fine after Riyadh11:43 Reflections on the Show's Journey13:06 Late Night Jokes and Commentary16:13 Comedy Stock Market: Sell Burr, Aziz, Conan, Maron, Kam18:08 Gossip Corner and Taylor Swift Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac--4522158/support.Become a premium subscriber! (no ads). For Apple users, hit the banner on your Apple podcasts app which says UNINTERRUPTED LISTENING and the bonus “DCN8” show.You also get 25+ other series (it's only $4.99 a month with a free-trial month)Contact John at john@thesharkdeck dot com Media Thoughts is mcdpod.substack.com dailycomedynews.substack.com DCN on Threads: https://www.threads.net/@dailycomedynews https://linktr.ee/dailycomedynews www.buymeacoffee.com/dailycomedynews
In this episode of Shrink for the Shy Guy, Dr. Aziz reveals the surprising antidote to anxiety—and it's not a breathing trick, mindset hack, or self-soothing technique. It's something much deeper, much more powerful... and much more liberating. If you've ever struggled with social anxiety, performance anxiety, or general fear about future events—this episode is for you. Dr. Aziz breaks down what actually creates anxiety (hint: it's not the situation itself) and why so many well-meaning efforts to manage or eliminate anxiety fail. You'll discover how attachment to specific outcomes fuels fear, and how opening to all outcomes can set you free. Packed with stories, metaphors, and practical insights, this conversation invites you to stop clinging, start choosing, and reclaim your peace and personal power.
On the heels of his first career 100-yard rushing game, junior running back Aziz Foster-Powell sits down with Voice of the Spiders Bob Black and Director of Football Public Relations Christian Gravius on this week's podcast. Foster-Powell ran through contact and around would-be tacklers on his way to 108 yards in Saturday's Patriot League game at Bucknell, including a career-best 27 yard rush, plus runs of 25 and 23 yards. A local product from area powerhouse Highland Springs, Foster-Powell talks about having a true home-field advantage with his family and friends cheering for him. Bob and Christian wrap up the Bucknell game and preview this week's trip to Colgate. Recorded October 7, 2025.
Lawrence is joined by Aziz to talk about antinatalism in the Kenya.You can find a video version of this episode (with subtitles) on Lawrence's YouTube channel: here.Show notes can be found on the YouTube version of this episode - here.Intro & Outro Music // The Last Time - Kayou. // Provided by LofiGirl
"Vjerujem i nadam se da su u zabludi oni koji kažu da mora biti još gore kako bi bilo bolje" Hafiz Aziz Alili
The only structure of fetal gastrointestinal tract (GIT) which is seen on routine second trimester anomaly scan is the fetal stomach. Under normal conditions, the fetal stomach "bubble" is seen on the left side of the fetal abdomen. This is a normal finding on an ultrasound and indicates the stomach's normal position. There are two functions of the fetal GIT: 1. Propulsive action by peristalsis which takes the swallowed amniotic fluid up to the small bowel; 2. Absorption – the amniotic fluid is absorbed through the fetal small bowel. When the stomach is found prenatally to be located on the right side, it is called dextrogastria. Today in our high-risk prenatal clinic, we encountered a patient whose fetus was found to have this rare condition dextrogastria. Is this an isolated issue? What does this mean for clinical outcomes. Listen in for details.1. Versteegh HP, Adams SD, Boxall S, Burge DM, Stanton MP. Antenatally diagnosed right-sided stomach (dextrogastria): A rare rotational anomaly. J Pediatr Surg. 2016 Feb;51(2):236-9. doi: 10.1016/j.jpedsurg.2015.10.060. Epub 2015 Nov 4. PMID: 26655213.2. A Case Report Of An Isolated Dextrogastria Diagnosed In First Trimester Ultrasound Screening: https://hjog.org/?p=35403. Docx MKF, Steylemans A, Govaert PIsolated dextrogastria in a newbornArchives of Disease in Childhood - Fetal and Neonatal Edition 2015;100:F513.4. https://www.researchgate.net/publication/43349867_Isolated_dextrogastria_A_case_report5. Aziz, S., König, S., Noor, H. et al. Isolated dextrogastria with eventration of right hemidiaphragm and hiatal hernia in an adult male. BMC Gastroenterol 22, 56 (2022). https://doi.org/10.1186/s12876-022-02127-x
In today's episode, we dive into a powerful truth: becoming more magnetic and attractive doesn't require abs, money, or status—it starts with how you see yourself. If you've ever felt like you're just not desirable enough, that something is wrong with you, or that others wouldn't want to be close to the “real you,” this conversation will shift everything. Dr. Aziz shares his personal journey from years of insecurity, social anxiety, and rejection to finding genuine freedom and connection. You'll discover why your belief that you're not attractive is the actual block—not your looks, your personality, or your past. The secret? A willingness to let yourself be seen and known. And not just intellectually, but emotionally—fully and courageously. If you want more magnetism, more connection, and more real confidence in every area of life—from friendships to dating to your career—this episode is for you. Tune in now, and take the first step toward living life unhidden.------------------ Most people think being magnetic and attractive is about perfect abs, flawless hair, or saying all the right things. But the truth is, the biggest obstacle to your natural magnetism isn't your appearance at all—it's what you believe about yourself. In this post, you'll discover why your “fantasy self” is quietly sabotaging your confidence and how you can start becoming irresistible right now, without changing who you are. The Biggest Block to Attraction (And It's Not Your Looks) When I ask clients why they hesitate to approach someone, they'll grimace and say, “It's not going to go well.” Underneath that is a story: I'm not magnetic, I'm not attractive, and I'm not desirable. This story creates a trap. We tell ourselves, “I'll finally put myself out there when I'm thinner, richer, more interesting, or more confident.” That version of you—your “fantasy self”—never gets anxious, always knows what to say, and looks amazing. Until you become that version, you stay hidden. But here's the cost: life passes you by. You miss out on connection, love, friendships, and opportunities that are available right now. The real obstacle isn't that people wouldn't be drawn to you—it's that you're telling yourself you're not attractive enough to try. The Real Secret to Being Magnetic: Willingness to Be Seen and Known Let me give you the great secret right now: attraction begins with a willingness to let yourself be seen and known. Being “seen and known” isn't dumping your deepest trauma on a first date. It's showing your aliveness—your thoughts, your feelings, your humor, your enthusiasm—in the moment. It's being curious about someone else while allowing them to experience you. Most people try to connect without vulnerability. They hide behind a performance, hoping to look perfect enough to earn approval. That doesn't create magnetism; it creates distance. Real magnetism is showing up as yourself—5% more real than you were yesterday. My Turning Point (And Why It Matters to You) I know this because I lived it. For over a decade, from middle school into college, I believed I was unattractive and undesirable. Even when a girl clearly showed interest—like the first time someone kissed me at a sleepover—I avoided her the next morning. My story (“she'd never really want me”) was stronger than reality. Later, I dove into pickup advice, learning how to act bold and impressive. It helped me get dates but not real relationships. Why? Because I was still hiding my true self. It wasn't until my late 20s, when I began practicing vulnerability, that everything shifted. You don't need to wait as long as I did. The sooner you practice letting yourself be seen and known—even a little—the sooner you become naturally magnetic. Your Action Step: Be 5% More Real This week, don't try to overhaul your whole personality. Instead, experiment with being just 5% more real. Share a genuine thought or feeling when you'd normally stay guarded. Show a little more curiosity, warmth, or enthusiasm in your next conversation. It's not about being perfect. It's about gently retraining your nervous system to see that revealing yourself is safe—and often rewarding. Closing Inspiration You don't have to wait until you're flawless to be magnetic. You're already more attractive than you think. All it takes is the courage to be a little more real, a little more open, and a lot more you. And if you're excited to go deeper into these skills, stay tuned: in October I'll be leading a live, virtual workshop called Supremely Confident Conversation Master where we'll practice these tools together in real time. Pencil in the dates—October 10th–12th—you won't want to miss it. Until then, remember: have the courage to be who you are. On a deep level, you're awesome.
You have questions, we have answers. You have theories, we have opinions. There's news about the upcoming shows. We also have pictures and anecdotes from DragonCon 2025 including Ashaya as Oscar Tully (with the rest of the Muppet Tully crew) and Aziz as Baelor the Blessed & Daemon Targaryen!HoW Audience Survey - bit.ly/howsurveyBonus Eps & More - patreon.com/historyofwesterosShirts & Stickers - historyofwesteros.threadless.comwww.historyofwesteros.comIntro/Maps - klaradox.deFacebook Group - bit.ly/howfbDiscord - bit.ly/howdiscordNina - goodqueenaly.tumblr.com/
Happy to see K K Aziz finally getting the recognition and respect he deserves.#78years78heroes
How do you look ageless at any age? Listen in as Bernadette Fiaschetti and Dr. Michael Aziz discuss his latest book, “The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to defeating Disease, Reversing Age, Looking Younger, and Living Longer.”Dr. Michael Aziz is an internist, anti-aging regenerative physician specialist. Board-certified in internal medicine, he is an attending physician at Lennox Hill Hospital in New York City. Dr. Aziz is a frequent contributor to Life Extension Magazine and “The Boardroom Newsletters.” He has been featured in The Los Angeles Times, CNN, Web M.D., the New York Post, the Daily News, the Washington Post, and Woman's World. Dr. Aziz regularly provides medical commentary of NPR, Fox and Friends, ABC, WGN Chicago, NBC and Telemundo. He is the best-selling author of The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great Fast! His latest book release is The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer.You can find Dr. Aziz at his website https://www.michaelazizmd.com/
Do you ever say, “I just don't like talking to people,” or “That's not my scene,” and leave it at that? In this episode, we dig deeper into that resistance—what's really behind the stories we tell ourselves about not wanting to socialize. Whether it's shyness, discomfort, or old fear masked as preference, Dr. Aziz unpacks how these beliefs can limit connection, joy, and opportunity. You'll learn how to move through that inner “I don't wanna” voice, what it takes to build real social confidence (even if you're more introverted), and how to stop shrinking your world out of fear. If you're ready to drop the excuses, expand your comfort zone, and experience more freedom in social situations, listen now. And if you want to go further, check out the link below to join the Supremely Confident Conversation Master workshop—happening soon.------------------ "Resistance and fear only have power if you let them control your choices." Do you dread networking events, parties, or casual social interactions? Maybe you tell yourself, “I'm not the kind of person who does this,” or “It's just not my scene.” Over time, these stories create a version of yourself that avoids connection, missing friendships, opportunities, and growth. The good news: talking with people can be enjoyable—and even energizing—once you understand the patterns holding you back. The Hidden Block: Avoidance and Resistance Most social anxiety isn't about the people around you—it's about your internal response. Resistance, aversion, and fear mask themselves as judgments about the environment or other people. You might think, “Everyone's superficial, it's going to be boring, I don't fit in here,” when really your fear of judgment or rejection is driving the story. Here's the truth: naming your discomfort and recognizing it as natural is liberating. You don't need to eliminate fear—you need to act despite it. "The truth will set you free, man. When you name your fear, that's an act of courage." The Cold Plunge Principle: Embrace Discomfort Imagine a cold plunge: it feels awful before you step in, but exhilarating afterward. Social interactions work the same way. The initial hesitation is temporary—your mind says “don't go,” but when you act, you experience confidence, connection, and flow. Terrible before, awesome after. That's the reality of human interaction. The more you step into conversations, the easier and more natural they become. Over time, your nervous system rewires old patterns of avoidance. Steps to Actually Enjoy Talking With People Notice your fear: Identify what you're avoiding. Is it judgment, rejection, or uncertainty? Connect with purpose: Ask yourself, “Why does this interaction matter?” Focus on curiosity, contribution, or connection rather than performing. Take small actions: Approach one person, start with a greeting, or ask a simple question. Each step builds confidence and reduces avoidance. You don't have to become an extrovert. The goal is to feel comfortable in your own skin and engage as yourself. You can enjoy meaningful interactions without forcing charisma or overthinking every word. "Every time you step forward, whether it's a hello, a conversation, or attending an event, you reclaim a piece of yourself." The Invitation Life is short, and avoidance only fuels regret. Social freedom starts with courage and intentional action. Step into the room, move toward connection, and allow yourself to be fully present. As you practice, the joy of conversation will replace fear and resistance. "You have the courage to be who you are. Trust it, embrace it, and know on a deep level that you're awesome."
09/23/25: Joel Heitkamp is joined by Riaz Aziz to have a conversation on the economy, and the impact of tariffs on Americans. Last week, the Federal Reserve lowered interest rates from 4% to 4.25% for the first time since December and signaled more cuts are likely. Riaz Aziz is an Instructor of Economics at Concordia College, and has taught graduate and undergraduate courses in business, economics, management, finance, and entrepreneurship. Riaz is also the CEO of the Begunahi Foundation USA, which is dedicated to educating and empowering underprivileged women in India. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
Aziz Huq is the Frank and Bernice J. Professor at the University of Chicago Law School and associate professor of sociology. His books include How to Save a Constitutional Democracy, The Collapse of Constitutional Remedies, and The Rule of Law: A Very Short Introduction. His scholarship is published in leading law, social science, political science, and criminology journals. He also writes for Politico, the London Review of Books, and many other general interest publications. Before teaching, Aziz represented civil liberties claimants with the Brennan Center for Justice, and worked for the International Crisis Group in Afghanistan, Nepal, Pakistan, and Sri Lanka. He was also a law clerk for Appeals Court Judge Robert D. Sack and the late U.S. Supreme Court Justice Ruth Bader Ginsburg. His latest opinion piece in Politico is titled, Will the Supreme Court Stand Up to Trump if He Sends Troops to Chicago…The military isn't supposed to act as a national police force. Aziz joins me for an insightful conversation about the latest Supreme Court rulings over immigration and Trump's termination of FTC Commissioner. We also discuss the recent lower court rulings on National Guard deployment in LA, Trump's use of the Alien Enemies Act regarding deportations, the cuts to Harvard's research funding, and the legality of his tariff policies. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel
On this episode of The Downtown, we talk to Casey with Visit Arlington, Tom from Tom's Burgers, and Aziz with Prince Lebanese Grill. We talk about the 4th Annual #SavetheTacos contest happening now through September 30th. Apple Podcasts - https://tinyurl.com/yf2yk2jzGoogle Podcasts - https://tinyurl.com/ybuxuvymSpotify - https://tinyurl.com/yh4xbgvuPodcast Addict- https://tinyurl.com/y9d7qcpySpreaker - https://www.spreaker.com/user/arlingtoncitizenmedia
Adam Sandler launches his tour with Vanilla Ice and Kevin James in tow. Nate Bargatze talks Emmys, movies, and future theme park plans. Patton Oswalt embraces a half-empty casino gig. Bill Maher slams late night hosts. Stephen Colbert fans protest CBS. Plus: Earthquake's new special, Aziz wants a Parks reboot, Leanne Morgan renewed, Dog Park gets greenlit, and Jordan Jensen drops a Netflix special.Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac--4522158/support.Become a premium subscriber! (no ads). For Apple users, hit the banner on your Apple podcasts app which says UNINTERRUPTED LISTENING and the bonus “DCN8” show.You also get 25+ other series (it's only $4.99 a month with a free-trial month)Contact John at john@thesharkdeck dot com Media Thoughts is mcdpod.substack.com dailycomedynews.substack.com DCN on Threads: https://www.threads.net/@dailycomedynews https://linktr.ee/dailycomedynews www.buymeacoffee.com/dailycomedynews
If you've ever walked away from a conversation cringing, overanalyzing what you said, or feeling disconnected and uncomfortable… this episode is for you. Dr. Aziz reveals exactly what causes those awkward moments—and how to stop them for good. You'll learn the different types of “awkward,” why it's not actually about what you said, and how your inner narratives (not your social skills) are often the real culprit. He'll also guide you through powerful mindset shifts that melt away social tension and help you show up more relaxed, confident, and authentic. Plus, get a sneak peek into Supremely Confident Conversation Master, Dr. Aziz's upcoming virtual event where you'll not only learn tools to master conversations—you'll practice them live with others. Whether you want to stop overthinking, deepen connections, or finally feel at ease in any interaction, this episode is the first step.
The Stuph File Program Featuring Guinness World Record holder, David Rush; Dr. Michael Aziz; & Marc Hartzman, author of The Talking Dead: A Collection Of Messages From Beyond The Veil, 1850's to 1920's Download David Rush is a multiple Guinness World Record holder. His latest feat is being hit 96 times in the face with wet sponges in a single minute. In addition his website, you can also visit his YouTube page. Dr. Michael Aziz discusses why alcohol use in the United States has hit a 90-year low. He's also the author of the best selling, The Perfect 10 Diet, and the new book, The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer. Marc Hartzman, from WeirdHistorian.com and the author of The Talking Dead: A Collection Of Messages From Beyond The Veil, 1850's to 1920's. This week's opening slate is presented by Craig DiLouie is the author of My Ex, The Antichrist. He was a guest back on show #0835.
Send us a textDr. Michael Aziz, M.D. discusses his book: The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, reversing age, Looking Younger, and Living Longer. Dr. Michael Aziz is a board-certified Internal Medicine physician, author, and a broadcast media commentator. He is as an attending physician at Lenox Hill Hospital in New York City. Dr. Aziz completed his medical training at Long Island Jewish Medical Center and Staten Island University Hospital in New York. He is a member of the American College of Physicians, the American Society of Internal Medicine, and a fellow of the Royal Society of Medicine in the United Kingdom. Dr. Aziz has also been a keynote speaker at numerous national and international conferences, including those organized by the American Academy of Anti-Aging Medicine.You can find him at: www.michaelazizmd.com
In a surprise twist, we had two weeks worth of Thursday guests on simultaneously. And also Mike Bryant. It all worked out though, because the theme today is medicine. Get your prostate checked. Don't drink so much. And maybe 11,000 miles is too many miles on a bicycle.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Aziz's main argument is that being “too nice” is not actually a virtue. It's a mask. When you're overly nice, you're not being authentic—you're just trying to avoid rejection, conflict, or judgment. And he's right about that. A lot of us can relate to the frustration of saying yes when we want to say no, or staying silent when we should speak up.
Send us a textWhat happens when a brown woman dares to want more—more power, more freedom, more than the life she was told to be grateful for?In this gripping episode of Bold Brown British, Quarina sits down with award-winning author Dur e Aziz Amna to dissect her electrifying new novel A Splintering. Set in a politically charged Pakistan and centred around Tara—a woman clawing her way from rural obscurity to urban ambition—the novel is a storm of motherhood, desire, rage, and class struggle.We talk:Ambition and obsession as feminist actsThe price of breaking free from patriarchySensuality, survival, and the brown female bodyClass divides and the politics of respectabilityWhether all of us, deep down, are a little bit TaraBuckle up, samosas—this one is raw, riveting, and unapologetically bold.
Ashaya and Aziz describe their adventures at WorldCon, including time with GRRM, panels with him and others such as Brandon Sanderson, Rebecca Roanhorse, and Robin Hobb. Capped off with the Hugo Awards and more!LA WorldCon - https://www.lacon.org/register/Bonus Eps & More - www.patreon.com/historyofwesterosShirts & Stickers - historyofwesteros.threadless.comwww.historyofwesteros.comIntro/Maps - https://klaradox.deFacebook Group - https://bit.ly/howfbDiscord - https://bit.ly/howdiscordNina - goodqueenaly.tumblr.com/
On this episode of The Kara Goldin Show, I'm joined by Luna Aziz, Founder and CEO of Legendairy Milk—a wellness brand born from her own journey through the unfiltered realities of new motherhood. After struggling with low milk supply and reacting badly to fenugreek, Luna turned to research and cultural traditions to create effective, fenugreek-free lactation support blends. Starting in her backyard, she crafted what she couldn't find on store shelves—and in doing so, sparked a movement that now supports women through every hormonal chapter of life, from trying to conceive to postpartum, perimenopause, and beyond.In our conversation, Luna shares the deeply personal story behind Legendairy Milk and how she transformed a personal struggle into a thriving, mission-driven business. We talk about the power of community, the role of science and ancient wisdom in her formulations, and how she's rewriting the conversation around women's health. She opens up about scaling a brand in a crowded supplement market, building trust with over a million women worldwide, and creating products that meet women where they are—no judgment, no taboos, just real solutions.Whether you're an entrepreneur, a wellness advocate, or someone curious about turning personal challenges into purpose-driven ventures, this episode is full of powerful takeaways. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @KaraGoldin on all networks. To learn more about Luna Aziz and Legendairy Milk:https://www.instagram.com/legendairymilk/https://www.linkedin.com/in/luna-aziz/https://www.legendairymilk.com/ Sponsored By:Apple Card - Visit apple.co/cardcalculator today and discover just how much Daily Cash you can earn.Live It Up - Head to LETSLIVEITUP.com/KARAGOLDIN and use code KARAGOLDIN for 15% off your first Super Greens order! Check out our website to view this episode's show notes: https://karagoldin.com/podcast/732
Em uma derrota para o governo Lula, o senador Carlos Viana (Podemos-MG) foi eleito o presidente da CPMI do INSS, que vai apurar descontos indevidos em aposentadorias e pensões.O desfecho surpreendeu o Planalto e a presidência do Senado, já que havia um acordo para emplacar Omar Aziz (PSD-AM) no comando do colegiado. Viana, que é aliado de Jair Bolsonaro, recebeu 17 votos, enquanto Aziz teve 14.O senador do Podemos escolheu como relator da comissão o deputado Alfredo Gaspar (União-AL), também ligado ao bolsonarismo.Felipe Moura Brasil, Duda Teixeira e Ricardo Kertzman comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h. Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista https://bit.ly/papoantagonista Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Leia mais em www.oantagonista.com.br | www.crusoe.com.br
If you ever feel anxious when interacting with others—whether you're sharing your thoughts, speaking up, or simply being seen—you're likely running a powerful, hidden pattern. In this episode, we'll uncover what that pattern is, how it silently runs the show, and how to break free from it. Dr. Aziz shares a transformative insight about the story we tell ourselves—“they don't like me”—and how this subtle but constant belief fuels anxiety, guilt, and people-pleasing. You'll learn how to spot when this belief is activated, why it's totally made up, and what to do to shift into a more confident, grounded state. Get ready to break free from the fear of being disliked, stop bracing for rejection, and start showing up with more authenticity and peace. Listen now and learn how to stop assuming you're being judged—and start being yourself.-------------------------------------- The pattern we're talking about is imagining. It's that inner feeling and the mental story that comes with it, usually subconscious, that creates anxiety in social, professional, or creative situations. You might not consciously think, “They're going to hate me,” but your body, your nervous system, and your emotions respond as if it's real. You feel discomfort, tension, and even dread because you're imagining people being upset, disappointed, or disgusted with you. This pattern is incredibly common and is the root of chronic guilt, social anxiety, and discomfort around putting yourself out there. The critical thing to understand is that this anxiety is self-generated. Those images of people rejecting you, being disappointed, or hating you are largely hallucinations created by your own mind. Recognizing that you are generating this story is the first step toward liberation. Once you see it, you can start breaking the hold it has over you. There's a part of you that Dr. Aziz calls the “safety police.” This part hates uncertainty and discomfort, so it predicts the worst-case scenario for everyone at all times. It's trying to protect you from pain, like the rare instance of someone disliking you, by keeping you socially guarded all the time. The problem is that it overprotects. It creates the illusion that everyone might be judging or hating you, which makes life feel heavy, limiting, and anxious. You cannot control other people's opinions, but you can cultivate internal certainty. You can know who you are, recognize your value, and be confident that you'll be okay regardless of how others react. This is the form of certainty that frees you to take social risks without chronic anxiety. When you anchor in internal certainty, you stop needing to predict or control the reactions of everyone around you. Awareness is the key to freedom. You must catch this pattern in the moment. Notice when your mind is spinning the story that everyone dislikes you. Audit your life to see where this is happening—whether it's emails, calls, meetings, or social interactions—and consciously step into action despite the discomfort. Ask yourself, “If I were fearless, what would I do?” Make a list of the actions that anxiety currently prevents you from taking. Then, start small. Send that email, make that call, speak up in the meeting. Remind yourself: “I bring value. I am okay either way.” This internal certainty shifts your nervous system and your experience entirely. As Dr. Aziz says, “You are making it up. Your nervous system is responding to a hallucination.” When you change this pattern, you create a whole different experience socially and in your inner confidence. The mindset you want to practice is simple but powerful: “I'll be okay either way.” Step into action, notice the story your mind is telling, and anchor yourself in your value and resilience. That is where true confidence begins.
Aziz Aghayev, CEO of Flowlyst, returns to School Business Insider to go deeper on AI strategies for school business officials. In this episode, we unpack prompt engineering best practices, custom GPT creation, and Aziz's six-phase model for AI adoption. You'll learn how to turn your thoughts into powerful, structured prompts and create your own GPTs to automate repetitive, time-consuming tasks—like policy research, board minutes, and transportation questions.Whether you're using AI to refine communications, draft staffing models, or just streamline day-to-day operations, Aziz shows you how to treat AI as an assistant, not a threat. Plus, we explore the importance of leadership buy-in and why mastering AI now is essential for future-ready school districts.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...
Dr. Aziz Rahman, MD is a physician and board-certified radiologist who recently returned from Gaza after working in Nasser Hospital. Dr. Aziz joins Theo to talk about the day-to-day conditions of the hospital, what he gathered is going on at GHF food distribution sites, and how families are holding on to hope after living through so much pain. ------------------------------------------------ Tour Dates! https://theovon.com/tour New Merch: https://www.theovonstore.com ------------------------------------------------- Sponsored By: Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ Perplexity AI: Ask anything at https://pplx.ai/theo and download their new web browser Comet at https://comet.perplexity.ai/ ------------------------------------------------- Music: “Shine” by Bishop Gunn Bishop Gunn - Shine ------------------------------------------------ Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com Hit the Hotline: 985-664-9503 Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload Send mail to: This Past Weekend 1906 Glen Echo Rd PO Box #159359 Nashville, TN 37215 ------------------------------------------------ Find Theo: Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://www.facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/c/TheoVonClips Shorts Channel: https://bit.ly/3ClUj8z ------------------------------------------------ Producer: Zach https://www.instagram.com/zachdpowers Producer: Trevyn https://www.instagram.com/trevyn.s/ Producer: Nick https://www.instagram.com/realnickdavis/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to today's powerful episode of the show — where we expose one of the most common, invisible lies holding you back from confidence, boldness, and a fully alive life. What's the lie? Just five words: “I can't because I'm scared.” It sounds reasonable — even factual. But what if that story is not only false… it's also the very thing keeping you stuck? Dr. Aziz dives deep into how this belief quietly controls your behavior, limits your growth, and keeps you from taking even small steps toward what you want — whether in social situations, your career, or your relationships. You'll discover why fear and ability are not causally linked, and how separating discomfort from impossibility is the first step to reclaiming your freedom. This isn't about pushing you into the deep end — it's about compassionate, consistent progress. With the right tools, mindset, and willingness to be temporarily uncomfortable, you can create extraordinary transformation.
Today's episode is all about you—what you want and need in your life and in your relationships. Whether it's with a romantic partner, a friend, a coworker, or a family member, you are constantly navigating wants, needs, and boundaries. But how do you even know what you want—let alone ask for it without guilt, fear, or discomfort? That's exactly what we're going to explore together. If you've ever struggled with people-pleasing, over-accommodating, or avoiding conflict, this episode will be deeply liberating. Dr. Aziz shares personal stories—from relationship challenges to parenting decisions—to reveal how easy it is to lose ourselves in the name of being “nice.” He breaks down the roots of this pattern and teaches you how to reconnect with your desires, give yourself permission to express them, and advocate for what truly matters to you. You'll also learn the MVP question that changes everything: What do I want? When you start asking this regularly, your confidence, clarity, and sense of freedom will grow. This episode is your invitation to step out of niceness and into a more powerful, authentic version of you.--------------------------------------------------------------------------- Have you ever found yourself bending over backwards in relationships, doing everything for others, and yet feeling like you're not getting what you need? Whether it's with a romantic partner, a friend, or even at work, the challenge of asking for what you want is something we all face. But here's the truth: without skillfully advocating for yourself, you'll continue to miss out on the connection, respect, and fulfillment you deserve. In this blog post, we're going to dive into how to understand what you truly want in relationships, why it's often so hard to ask for it, and how to start changing that dynamic today. What Do You Really Want? In every relationship, there are things you want and things you need. This could be in a romantic relationship, with your family, or in your work life. We all have desires—things we want to feel seen, heard, and valued. But often, due to fear of being “too demanding” or not wanting to burden others, we suppress those needs. So, how do you know the difference between a need and a want? The key is understanding that your desires are just as valid as anyone else's, and it's okay to ask for what you want. You don't have to be the “nice person” who always sacrifices their own needs for the sake of others. Your feelings, wants, and needs matter too. The Dangerous "Nice Person" Trap Here's a powerful insight that comes from my own experience: I used to be a nice guy. I wanted everyone to like me, avoid conflict, and always say "yes" to everyone. In fact, I spent a lot of time in my 20s in romantic relationships where I'd show up full of excitement, but the moment things got more serious, I felt suffocated. I couldn't figure out why I was pushing people away—until I realized that my fear of setting boundaries was the real culprit. The issue wasn't that I didn't like the person I was dating—it was that I didn't know how to ask for what I wanted, or even recognize what I needed in a relationship. I couldn't express my feelings and desires in a healthy, constructive way. And so, the anxiety about disappointing others, or being rejected, took over. How the "Nice Person" Trap Impacts You This might sound familiar. Maybe you constantly say "yes" when you really want to say "no." You accommodate others, avoid conflict, and overextend yourself, only to end up feeling drained, frustrated, and misunderstood. This behavior stems from the belief that you're "not enough" as you are, and so you strive to be what others want, even at the cost of your own well-being. But here's the truth: You have the right to want things. In fact, wanting and asking for things is the foundation of healthy, balanced relationships. When you deny yourself the ability to express your desires, it leads to resentment, burnout, and confusion. What's The Solution? It starts with asking yourself a powerful question: What do I want? This simple but profound question will help you reconnect with your true desires. Whether it's standing up for yourself at work, expressing your needs in a friendship, or asking for more in a romantic relationship, it's about starting with self-awareness. Here's a small example from my own life: not too long ago, my wife and I were in a situation where we had to decide how to handle our son's bedtime routine. He was having trouble sleeping on his own, which meant she was constantly having to lie with him in his bed. Eventually, I had to ask myself, “What do I really want here?” I realized I wanted to spend more time with my wife and not be in a constant state of tension around this issue. So, I expressed my feelings, setting boundaries while also acknowledging her needs. The conversation was challenging but ultimately brought us closer together, and our relationship grew stronger because we were both able to share what we truly wanted. Final Thoughts: Start Asking for What You Want Here's the liberating truth: It's okay to want things. And it's even more important to ask for them. If you're ready to stop the cycle of people-pleasing and start showing up as your true, authentic self, it begins with claiming your wants and needs as valid and important. Remember, your desires are not burdensome; they are part of your humanity. The more you can ask for what you want, the more confident you'll feel in your relationships, and the healthier those connections will be. So, start today by asking yourself: What do I want? Keep asking this question throughout the day in different situations. With practice, you'll start to see how this small shift can create a massive transformation in your relationships. Until next time, have the courage to be who you are and know, on a deep level, that you're awesome.
Do you feel stuck trying to be "nice" all the time? Always avoiding conflict, worrying what others will think, and saying yes when you mean no? In this episode, Dr. Aziz reveals the hidden cost of people-pleasing—and why it's one of the most dangerous habits you can have. From parenting to relationships to work decisions, this pattern can quietly lead you into situations that drain your time, money, confidence, and joy. With humor and real-life examples, Dr. Aziz shows how the gentle current of niceness can pull you far off course. You'll hear stories from his own life—including a recent run-in with a pushy salesman—that bring this dynamic to life in vivid detail. Most importantly, he helps you recognize where this pattern shows up in your world so you can start making new, empowered choices. If you're ready to stop being the “good boy” or “good girl” and start being you—bold, real, and powerful—this episode is your invitation. Listen now and take the first step toward more confidence, freedom, and self-respect.--------------------------------------------- Welcome to another episode of Shrink for the Shy Guy, where we tackle the challenges of social anxiety, people-pleasing, and self-doubt to help you confidently show up as your true self. Today's episode is about breaking free from the crippling grip of anxiety—specifically, how the need to control your environment can intensify your feelings of anxiety and hold you back. Why Do We Feel Anxious? Anxiety is an uncomfortable and unsettling feeling, often accompanied by thoughts of worry or fear. It's that nagging voice in your head telling you that something bad is going to happen, causing your body to feel on edge, frantic, or even panicked. Anxiety can show up anywhere—whether it's in social situations, at work, or in personal relationships. But what if I told you that the key to reducing anxiety isn't about finding a quick fix or a silver bullet, but about changing how you relate to the anxiety itself? The Need for Control: The Root Cause of Anxiety Here's the truth: Anxiety often stems from the need to control. When we feel like we need something to happen a certain way—whether it's for people to like us, to be successful, or to avoid discomfort—we trigger anxiety. We think, "If I don't control this, something bad will happen." For example, consider the anxiety we feel about sleep. Maybe you're stressed about getting enough rest, but the more you stress about it, the harder it becomes to fall asleep. This is a perfect example of how our need to control a situation causes the anxiety itself. The more we believe that we need to control the outcome, the more anxiety we create. Stand-out Quote: "Anxiety comes from the need to control. The more you try to control something, the more anxiety you create." Shifting Your Relationship with Anxiety So, how do we break free from the grip of anxiety and control? The solution isn't a magic pill or a one-time fix. It's about awareness and practice. Acknowledge the need to control: The first step in breaking the cycle is recognizing when you're trying to control something. Notice how your thoughts tell you, “I need this to go right, or else.” Sit with discomfort: Instead of avoiding discomfort or trying to control it, choose to face it. Anxiety will always be present when we try to control our emotions or outcomes. By allowing yourself to feel the discomfort without attaching a need to control it, you can start to decrease its power over you. Let go of the “or else”: Remind yourself that even if things don't go as planned, you will be okay. By choosing to stop controlling and embracing uncertainty, you take back your power. The Long-Term Solution: Training Yourself to Think Differently The real liberation from anxiety comes when you train yourself over time to think and act differently. Just like building muscle at the gym, overcoming anxiety takes consistent practice. The more you practice letting go of the need to control, the less anxiety will dictate your actions. It's not about never feeling anxious again. It's about learning to respond differently to anxiety when it arises. You can train your nervous system to become more regulated, even in the face of discomfort. The more you practice this, the stronger your sense of confidence becomes. You Have the Power to Change If you're ready to break the avoidance cycle and take control of your anxiety, the first step is acknowledging the need to control and learning how to let go. This may feel uncomfortable at first, but remember—you don't have to do this alone. You can train yourself over time to build lasting confidence and handle life's challenges without anxiety taking the lead. Action Step: Today, notice when you're trying to control something. Whether it's a conversation, your schedule, or how others perceive you, take a moment to breathe and remind yourself that it's okay not to control everything. Let go, and see what happens. Remember, the path to confidence is built one step at a time, and you are capable of taking that first step today. Until we speak again, may you have the courage to be who you are and know on a deep level that you're awesome.
In this episode of Crossing Faiths, John Pinna speaks with Sahar Aziz, a distinguished professor of law and director of the Center for Security and Race and Rights, about the profound impact of 9/11 on Muslim identity and civil liberties in America. Aziz introduces the concept of the "racial Muslim," explaining how the collective trauma and government overreach post-9/11 led to the racialization of Muslims, treating their religious identity as if it were a racial characteristic, resulting in systemic discrimination rather than just individual bigotry. The conversation explores how American-raised Muslims, accustomed to fighting for rights, grappled with this new reality, contrasting it with older generations' responses. They discuss the historical evolution of religious freedom in the U.S., critiquing contemporary shifts towards 'religious liberty' that prioritize certain faiths and contribute to ethno-nationalist tendencies, mirroring similar 'cultural wars' globally. Finally, Aziz offers actionable strategies for vulnerable populations, emphasizing the importance of cross-racial coalitions, structural reforms, and active civic engagement to counter these increasingly authoritarian and discriminatory trends, stressing that those with privilege have a responsibility to contribute to a more equitable and just society. Sahar Aziz's scholarship examines the intersection of national security, race, religion, and civil rights with a focus on the adverse impact of national security laws and policies on racial, religious, and ethnic minorities. She is the author of "The Racial Muslim: When Racism Quashes Religious Freedom" and co-editor of "Global Islamophobia and the Rise of Populism." She also serves as the founding director of the Center for Security, Race and Rights. Professor Aziz is a recipient of the Derrick A. Bell Award from the Association of American Law Schools and was named a Middle Eastern and North African American National Security and Foreign Policy Next Generation Leader by New America in 2020 and a Soros Equality Fellow in 2021.
Join us as Pastor Troy Smothermon talks with Chad Robichaux, Azizullah Aziz and Jared Hellums. Thank you all for listening and have a blessed day!
Desde el primer momento en que un bebé llega al mundo, su supervivencia —y su bienestar emocional— dependen completamente de papá y mamá. Como primerizos, muchas veces nos sentimos perdidos: ¿por dónde empezar?, ¿cómo acompañar sus emociones sin que nos desborden las nuestras?, ¿cómo poner límites sin romper el vínculo? En este episodio hablamos con Michelle Aziz, psicoterapeuta infantil y especialista en crianza durante la primera infancia, sobre: ● Cómo crear un espacio seguro emocionalmente para nuestros hijos. ● Qué es el apego y cómo fomentarlo desde los primeros días. ● La importancia de la validación emocional en la infancia. ● Cómo entender y manejar los berrinches de forma efectiva.● De qué forma impulsar la autonomía desde temprana edad.● Por qué los límites bien puestos son clave para una vida adulta equilibrada. También abordamos los retos que enfrentan muchas mamás hoy: ● La culpa materna al regresar al trabajo. ● El impacto del estrés en la crianza. ● Cómo lograr un equilibrio real entre la maternidad y la vida profesional. ● Lo que realmente importa en el vínculo: la presencia emocional. Una conversación íntima, útil y necesaria, para criar con empatía y consciencia desde el inicio.
Are you caught in the gentle current of people-pleasing? In this episode of Shrink for the Shy Guy, Dr. Aziz breaks down the hidden dangers of being “too nice”—how it shows up in everyday decisions, subtly steers your life off course, and costs you more than you realize. With real-life stories (including a surprising run-in with a John Deere salesman), Dr. Aziz shows how saying “yes” when you mean “no” drains your power—and how to reclaim it.