Podcast appearances and mentions of laurie anne

Alors que le marathon de Paris approche à grands pas, découvrez les stratégies alimentaires clés pour optimiser vos performances et éviter les pépins digestifs. Laurie-Anne, nutritionniste du sport, dévoilera les secrets d'un dîner et d'un petit-déjeuner parfaitement équilibrés pour vous assurer une énergie maximum le jour-J. Au programme :Les bases de la nutrition avant course : Comment préparer votre corps pour l'effort.Le dîner de la veille : Les aliments à privilégier pour une nuit réparatrice et une énergie décuplée.Le petit-déjeuner de course : Timing et composition pour éviter les désagréments et booster vos performances.Hydratation et suppléments : Les conseils de Laurie-Anne pour une hydratation optimale et l'usage de suppléments, si nécessaire.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

L'info du matin - Il faut oublier pour faire du tri dans notre cerveau Le winner du jour : - Il reçoit 1.700 fois le même courrier des impôts à cause du changement d'heure - Netflix recherche un acteur pour un film qui sera tourné dans la Marne Le flashback de juin 1983 Les savoirs inutile : faire son calcul mental sans utiliser le chiffre 0 grâce aux chiffres romains 3 choses à savoir sur le Vendée Globe Qu'est ce qu'on fait ? - L'Iconic festival à Paris un festival immersif dans la pop culture des années 80 à 2000 qui débute ce dimanche - L'Arras film festival avec 115 films à voir à partir de vendredi Le jeu surprise : Laurie-Anne de Saint-Georges en Couzan vers Saint Etienne gagne un séjour pour 4 personnes dans une des résidences Pierre & Vacances La banque RTL2 : Marine de Raimbeaucourt vers Douai gagne 250 euros ! Elise de Clermont Ferrand gagne 400 euros !

Pour souligner le mois de la sensibilisation au deuil périnatal, Mathieu et Laurence sont accueillis à Caplan par Joseph et Laurie-Anne. On aborde le délicat sujet de la perte durant une grossesse, à la naissance, dans les mois suivant un accouchement et de la perte du projet d'avoir un enfant. À cœurs grands ouverts, Joseph et Laurie-Anne racontent l'histoire de leur fille Mélia et l'impact de son trop court passage dans leur vie. On jase des réactions maladroites et de celles plus soutenantes de l'entourage, du soutien précieux que peuvent s'offrir les gens qui ont un vécu semblable, du chemin qu'il reste à faire pour briser les tabous et de plein d'autres choses! Mais surtout, on retient de cet échange beaucoup de douceur, d'authenticité, d'accueil, d'espoir et de force. https://www.mfbonaventure.org/https://www.lesperseides.org/https://parentsorphelins.org/

In today's episode, join us for a coaching call with Laurie Anne Gonzolez, a talented artist preparing for her next big launch. Laurie Anne is looking for a promotion strategy that keeps her audience engaged and eager to buy—without overwhelming them with too many options or requiring her to be constantly active on social media. Here's what we cover in this session: Do More of What Works: How to create a reusable, effective strategy rather than reinventing the wheel for every launch. Build Predictable Results: The power of repeatable tactics that establish benchmarks, so you can start predicting outcomes with confidence. Free Up Your Time: Discover how reusing assets each launch can make the process smoother and save you precious time. If you're an artist or creative entrepreneur aiming to streamline your launch process and avoid burnout, this episode is packed with actionable tips to help you build a scalable, stress-free system.   RELATED LINKS: See Laurie Anne's website here: https://www.laurieanneart.com/ Or find her on Instagram: https://www.instagram.com/laurieanneart From 0 To Multiple 6 Figures: The Story Of A Creative Success: https://thesocialsalesgirls.com/from-0-to-multiple-6-figures-the-story-of-a-creative-success-episode-224/ Morgan's Strategy To Sell Out Her New Collections: https://thesocialsalesgirls.com/morgans-strategy-to-sell-out-her-new-collections-episode-221/ A Genius Marketing Strategy From A Generous Member: https://thesocialsalesgirls.com/a-genius-marketing-strategy-from-a-generous-member-episode-238/ Nicholas's Strategy To Fund His Launch With Preorders Will Make You Watch Twice: https://thesocialsalesgirls.com/nicholass-strategy-to-fund-his-launch-with-pre-orders-will-make-you-watch-twice/ -------------------- Stop wondering if you're “doing it right” and learn how to grow your sales in a consistent, predictable way. Spend 40 minutes with me in this eye opening workshop, and you'll leave with a few simple steps that will grow your sales next month. Find a time that works for you, and register here: https://thesocialsalesgirls.com/create-a-growth-plan-workshop-4/   “Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help them grow their sales. Click here, scroll down, tap to rate with 5 stars and select “Write a review”. Let us know what you find most helpful about the podcast!   Also, if you haven't already make sure to follow the podcast so you don't miss an episode! Follow now

Ma soeur a été TUÉ par HOMICIDE - Le revers du procès du meurtre de Laurie-Anne GrenierAu menu:En mémoire de Laurie-Anne GrenierLa douleur des prochesLes questions sans réponsesLa responsabilité sociale face aux dramesVivre un drame de façon médiatiséeL'impuissance et la culpabilité liée au deuilLe sensationnalisme des journalistesSuivez-nous via instagram:Host: https://www.instagram.com/mme_myriam/Podcast: https://www.instagram.com/liberte.detre.podcast/https://www.tiktok.com/@liberte.detre.podcastInvité(e)s:Gwen : https://www.instagram.com/gwenferland/Épisode présenté par Eros&Compagnie, 15% de rabais avec le code LIBERTE15https://www.erosetcompagnie.com/ Les invités sont abreuvés par Gutsy Kombucha, 15% de rabais avec le code MYRIAM15https://gutsykombucha.com

Today is a very special episode as I welcome Laurie-Anne Lemothe back to the podcast. A current trainee and soon-to-be graduate of my yoga therapy accredited by IAYT program, she is here to share her experiences working with neurodivergent clientele.     Listen in to hear Laurie-Anne describe the role of environmental stimuli—including the health professional—when treating a neurodivergent client, the success she's had with her most recent patient, and how she's used teachings from the IAYT program in her practice.     Get full show notes and more information here: https://www.functionalsynergy.com/277

This week I am talking with my mentor, Laurie Anne Briere, from the Pause Breathwork program. I am delighted to have Laurie Anne come on the show to discuss the impact of breathwork on our nervous system. Laurie Anne is a Somatic Coach and a Trauma-informed Breathwork Facilitator as well as a coach at Pause Breathwork. She is from Canada and has the coolest tattoos!   Here's how you can find Laurie Anne: Website: https://www.laurieannebriere.com IG: @laurieabriere FB: Laurie-Anne Briere     I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let's talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!   APPLY FOR THE RETREAT!!   Just a reminder of two of my favorite services:   Breathwork sessions: This may be the area you need if you have tried everything else. If you really know how to eat and move and sleep and rest, but you aren't doing it, then do something different and try breathwork for 6 weeks! It's amazing and can be a gamechanger!  You can do a single session or I have a package of 4 and 6 sessions.   I also do a community online group breathwork session on Tuesday nights for just $15!! This is a great way to experience breathwork at a discount and in the safety of your own home. Tuesday Night Community Class $15     Strength Training membership: This is one of the best ways to stay consistent and start to see gains with your muscle and strength! For only $65 a month you get 3 workouts a week with me as your trainer. If you can attend live, great! If you can't join live, you have access to the replays so you can fit them into your calendar anytime of the day or week. It's fun, effective, and super-efficient. Workouts are less than 30 minutes. You do have time for that. JOIN HERE     FREE Consultation to decide which practice is best.   Remember to rate, review, and subscribe to the podcast! Thank you!   Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @raeannemullins Facebook: https://www.facebook.com/rae.a.mullins Website: www.raeannemullins.com     

Welcome to an all-new mini-series about bone health. In this episode, I will be introducing this topic with a very special guest, Laurie-Anne Lamothe, a yoga teacher and soon-to-be graduate of my yoga therapy accredited IAYT program. Listen in as Laurie-Anne discusses why there's so much fear present around osteoporosis and the current care gap that exists between treatment and information provided to patients. She'll also be providing several client case studies to illustrate her experience helping others feel empowered in their movements.     Get full show notes and more information here: https://www.functionalsynergy.com/262

La série spéciale Transju Trail : les coureurs échangent ! Le principe ? Athlètes élites et amateurs échangent sur leur préparation et leurs contraintes, sur les spécificités de la course... L'objectif ? Au-delà de la Transju Trail, donner des billes, astuces et retours d'expérience à tous les sportifs amateurs ! -------- Dans cet épisode, Julie (1ère du 25 km en 2022), Laurie-Anne (3ème en 2023) échangent avec Anne, qui participera à son premier trail cette année. On discutera de la progression, de l'entraînement, du fait de concilier l'entraînement avec la vie de famille, professionnelle, mais aussi avec d'autres activités sportives. Bonne écoute ! Nico ----------------- Retrouvez l'actu de la Transju ici : @latransju Retrouvez la mienne sur ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@agile.training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mon livre ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"La prépa physique de l'endurance"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠site internet.⁠⁠⁠⁠⁠⁠

Dans cet épisode, nous explorons le monde des régimes controversés dans le monde du sport avec l'expertise de Laurie-Anne Marquet, nutritionniste sportive. Laurie-Anne nous aide à comprendre les bases scientifiques de ces régimes, en examinant leurs impacts potentiels sur la performance et la santé. Elle déconstruit pour nous les mythes et présente les faits !

Join us for a casual conversation with Laurie Anne, founder of Laurie Anne Art and Art to Print.  Laurie Anne is a fine artist and art educator, living in Phoenix, Arizona with her husband, Taylor, and their pup, Oscar! She loves to explore the nearby desert (when it's not 100+ degrees out), as well as travel all over the world, finding inspiration everywhere she goes for her next painting. When Laurie is not painting, she's dreaming up new business ventures and helping artists succeed in making their own art prints from their original art in her course, Art to Print. She is a big believer in breaking the rules if that's what makes you happy! You'll usually find her doing the exact opposite of what everyone says “you're supposed to do” and that's what inspires her to teach others!Website - https://www.laurieanneart.com/Instagram - @laurieanneartShop links! https://shopmy.us/founderssociety

For the very first time on the Spiraling Higher Pod, we invited a guest to come back for round 2! Laurie Anne Briere, a practitioner, Transforming Touch therapist and breathwork facilitator who specializes in early trauma resolution returned to the pod to share her expertise on Neo-natal psychology and discuss the impact of early childhood experiences on our sense of safety and well-being as adults. We had a fascinating conversation around consciousness beginning before birth and how babies create memories, even if they are implicit and non-narrative.This heart-led conversation explores the importance of feeling safe in our bodies and how early trauma can disrupt the ability to find that felt sense of okay-ness. Together we expressed a deep compassion for how tough simple daily living can be for someone in a body that experienced early traumatic memories or experiences for which they will never have words or narratives for given that they occurred before our mental capacities developed.Whether you are aware of such possible early childhood or pre-natal experiences, Laurie Anne offers us hope that we can, at any time, learn how to become a secure base for our own selves and others and create a sense of safety again, no matter how unsafe or confusing we have felt in the past.After listening to this conversation, you will feel an unexpectedly enormous well of compassion for why you and others may react and cope in the often hurtful ways we do. And although there may have been early experiences out of our control that negatively impacted us, the power is in our hands to expand the capacity for discomfort and create a safe world within ourselves.Timestamps:03:33 Consciousness and Early Memories05:29 The Impact of Early Experiences on Safety21:58 Becoming a Secure Base22:26 The Need for Validation and Mirroring23:19 The Impact of Early Life Experiences on the Nervous System24:14 The Healing Power of Touch29:43 The Impact of Proprioception on Sense of Self33:00 The Transition from Living in the Mind to Living in the Heart34:07 The Difficulty of Daily Living with a Hijacked Nervous System36:09 The Impact of Early Attachment and the Role of Caregivers40:41 Processing Traumatic Birth Experiences45:18 Connecting with the Child Before Conception and During Pregnancy47:12 The Primal Fear of Not Being Liked51:10 Learning to Expand Capacity for Uncomfortable Sensations56:43 Navigating the Tension Between Doing and BeingAlso, if you haven't already…make sure to listen to Laurie Anne on Episode 28: Finding Our True Selves By Healing Through The Nervous System.In that episode, we discussed:-Somatic Work-Understanding trauma responses and coping mechanisms-How to process emotions through the body (not the mind!)-Emotional regulation-Burnout!-Shifting from the sympathetic nervous system to a parasympathetic (rest & digest) stateDon't forget to share your biggest takeways and connect with us inside of the FREE Spiraling Higher Community where you can connect with other conscious besties and join us for a free connection call every month with people on the same frequency as you:--FINALLY! Doors are open again for our life-changing 6 month mastermind, The Unlayered Self. We begin May 28, 2024. Click below to learn more and apply (Limited spots!):https://simplifyingsam.mykajabi.com/the-unlayered-selfJoin our FREE community: (We host free calls every month!)https://tinyurl.com/SpiralinghighercommunityTry the SUPERHUMAN app free for 6 weeks with code 'SPIRALINGHIGHER':https://www.superhuman.app/registerClear your money blocks & learn how to tap into true ABUNDANCE and become a money master:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay--Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@ginabourneInstagram - https://www.instagram.com/ginabourneFor all inquiries, email us at:Spiralinghigher@gmail.com--Find Laurie Anne:https://www.laurieannebriere.com/https://www.instagram.com/laurieabriere/Advertising Inquiries: https://redcircle.com/brands

Hey FitMama! I am super excited to bring you one of my fave teachers and practitioners on this planet and that is Laurie Anne Briere! Laurie Anne is a somatic practitioner, Transforming Touch® therapist, and student of Somatic Experiencing®. Her mission is to support humans in reconnecting with the body's primary language, the language of sensation and emotion, so they can expand their nervous system capacity, cultivate a felt sense of safety, and experience more joy and presence. She trusts that given the right space, time, support, and permission, our bodies can complete the responses that might have been thwarted. After studying birth psychology, childbirth education, and interpersonal neurobiology, she now specializes in working somatically with pre- and perinatal trauma to support the healing of our earliest imprints. Healing early trauma allows us to move through the world feeling safe, protected, seen, heard, and loved. Her approach is trauma-informed, strength-based, and attachment-based. She is a mentor for me in my trauma-informed breathwork course by Pause and Samantha Skelly.  Find her at her website and on Instagram! Laurie Anne is a wealth of information and wisdom, tune in now and share this episode with someone you love! Episode brought to you by Oura Ring. And grab a copy of my book for the pregnant woman or mom in your life!

Alors que le marathon de Paris approche à grands pas, découvrez les stratégies alimentaires clés pour optimiser vos performances et éviter les pépins digestifs. Laurie-Anne, nutritionniste du sport, dévoilera les secrets d'un dîner et d'un petit-déjeuner parfaitement équilibrés pour vous assurer une énergie maximum le jour-J. Au programme : Les bases de la nutrition avant course : Comment préparer votre corps pour l'effort. Le dîner de la veille : Les aliments à privilégier pour une nuit réparatrice et une énergie décuplée. Le petit-déjeuner de course : Timing et composition pour éviter les désagréments et booster vos performances. Hydratation et suppléments : Les conseils de Laurie-Anne pour une hydratation optimale et l'usage de suppléments, si nécessaire.

Ever wondered about the innate intuitive abilities we all possess?In this podcast, Laurie Anne Spagna delves into the misconceptions surrounding psychic abilities in mainstream media. She explores the scientific and spiritual aspects of intuition, discussing the role of the 'third eye' and the importance of decalcifying it for enhanced perception. From clairvoyance to chakra health, Laurie Anne emphasizes the cultivation of intuition as a skill through practice and conscious effort, empowering individuals in all aspects of life.Lori talked about:Understanding Your Divine IntuitionThe Misconceptions of Psychic AbilitiesThe Science Behind IntuitionThe Role of Chakras in Intuition The Importance of Clearing ChakrasThe Power of Intuition in Daily Life---

Docteur en nutrition, Laurie-Anne est également consultante en nutrition du sport et intervient auprès d'équipes de haut niveau, notamment l'équipe de France de judo ainsi que le Pôle France Voile de Marseille.‍Aujourd'hui, elle nous délivre un condensé de ses enseignements en la matière.‍Dans cet épisode, nous abordons ensemble :‍- Introduction- Présentation- Gestion du poids dans les sports à catégorie- Perdre du poids ou changer de catégorie- Régime continu ou ponctuel- Perte de poids sur une courte période- Les différents régimes- Prise en charge des cycles féminins- Le cutting hydrique- Le changement de catégorie- L'hyperhydratation- Autres méthodes de perte de poids- Régimes, performances et blessures- La montée en catégorie- Les aliments à favoriser- Les protéines en poudre- Les types de lait- L'après prise de masse- Prise de masse et lipides- Prise de masse contrôlée et compléments alimentaires- L'après pesée- Gérer la réhydratation- Trouble du comportement alimentaire- Le plus grand échec- Choisir son / sa nutritionniste- Quelle formation sur la nutrition ?- Recommandations littéraires‍Livre cité dans le podcast :‍Bonne écoute !------------Tu peux retrouver les Masterclass de nos experts ici : https://secretsdentraineurs.com/boutique‍Tu peux aussi créer ton compte sur le site de Secrets d'Entraineurs pour avoir du contenu exclusif et être au courant des dernières nouveautés : https://secretsdentraineurs.com/account/signup‍Retrouve nous sur les réseaux sociaux :Instagram : https://www.instagram.com/secretsdentraineurs/LinkedIn : https://linkedin.com/julien-vecchione-714147155

This is the second of three episodes of Criminal Justice Matters series in which we hear from some of the stars and trailblazers who have come from a diverse range of backgrounds to achieve successful careers as criminal barristers.Chair of the Criminal Bar Association of England and Wales, Kirsty Brimelow KC, talks to Laurie-Anne Power KC, who was called to the Bar in 2000 and practises in serious and complex crime from 25 Bedford Row Chambers in London. Laurie-Anne has had senior roles within the Criminal Bar Association and she is part of the Bar Council's equality and social mobility committee. She explained how her experience of racism and injustice at a young age prompted her to take an interest in the law and pursuing a career at the Criminal Bar.Jaime Hamilton KC is leader of the northern circuit for the CBA and deputy head of 9 St John Street Chambers, in Manchester. A native Mancunion, Jaime explains how despite going to a school with no history of preparing pupils for a career in the law, he decided from a young age that he wanted to be a criminal barrister.Criminal Justice Matters is produced by Adam Batstone Media & Communications Find out more about the CBA from the website Criminal Bar Association or follow the CBA on Twitter @TheCriminalBar

What's Happening with Laurie-Anne Sayles? Recorded live in Ocean City Maryland, What's Happening MoCo spoke with a host of state and County leaders that were attending the Maryland Association of Counties Conference.  This episode is part of a multi-part series highlighting the benefits of MACo, current takes on important issues, and some interesting facts about our public servants. 

Ever wondered how to tap into the power of diversification in your art business? Well, this episode has got you covered. We sit down with the remarkable Laurie Anne Gonzalez, a seasoned artist and the brain behind Art to Print. From her  studio, she shares her journey in the art world, the inspiration she draws from the Arizona landscape, and how she juggles creating original art, making prints, and running an online art course.In our candid chat, Laurie Anne underlines the importance of diversifying income streams for artists. She reveals the potential of art prints as a significant passive income stream in an artist's portfolio. Additionally, we dig into the rich content of her course, how she keeps it updated, and the tremendous value it provides to her students. But it's not all roses, as we explore the struggles of maintaining a work-life balance when you're an entrepreneur and how hiring a virtual assistant has been a game-changer for her.In the final part of our talk, we delve into collaboration and automation in the business landscape. Laurie Anne shares her insights on the magic that happens when multiple minds work together, and the importance of seeking feedback on ideas. Want to know what Laurie Anne would do differently if she were starting her art career today? Then, you don't want to miss this. We conclude our conversation by reflecting on the importance of diversifying income streams and the opportunities that lie ahead for artists. Stick around and learn more about the Art to Print course and the opportunities it carries for artists looking for a passive income stream.Learn more about the free mini course here.Learn more about Art to Print here. Learn more about Laurie Anne through her Instagram.Venturing into Fashion TechExploring the convergence of fashion tech, entrepreneurship, and fashion business. Listen on: Apple Podcasts SpotifySupport the show

In todays episode we learn how to reframe and have a better relationship with stress. Stress is usually trying to tell us something and usually help us slow down and focus on some self care. From MS to the people pleaser we can all learn to develop a self care routine and take advantage of having a better relationship with ourselves. If you'd like to learn more please go follow Laurie-Anne: IG: https://www.instagram.com/thelabco.info/?hl=fr FB : https://www.facebook.com/labco.original Website : https://thelabco.info/

Kirsty Brimelow KC, Chair of the Criminal Bar Association, talks to Laurie-Anne Power KC, former Treasurer of the Criminal Bar Association, about the historical industrial action taken by criminal barristers in 2022 where members of the criminal bar stopped attending court in a dispute with government over its slashing of legal aid pay for barristers and refusal to increase fees on existing cases. Kirsty and Laurie-Anne discussed how barristers acted to prevent the complete collapse of the criminal justice system.  Kirsty became Chair at the height of the barristers' action and led the action whilst opening negotiations with former Secretary of State for Justice Brandon Lewis MP in September 2022.  These negotiations resulted in a significant move from government in an offer which was put to ballot of Criminal Bar Association members. Members voted to accept the legal aid increase offered by the government. Kirsty speaks about her dedication to the Criminal Bar, ongoing work to rebuild the criminal justice system, keeping pressure on the Ministry of Justice for long-term reform and, ultimately, why criminal barristers matter. She also busts a few myths along the way.Criminal Justice Matters is produced by Adam Batstone Media & Communications Find out more about the CBA from the website Criminal Bar Association or follow the CBA on Twitter @TheCriminalBar

Healing is not only what happens on a mental level but is largely dictated by what's happening on an emotional and somatic level. If you are someone who has ever struggled with their feelings, felt like they were "too much" or "bad"...this conversation is for you. Laurie Anne Briere shares her experiential wisdom as a somatic practitioner, Transforming Touch therapist, breathwork facilitator, and educator who specializes in early trauma resolution.This curious conversation seeks to help you understand what the body's responses are telling you and explores why and how we develop certain coping mechanisms as attempts at regulation. Laurie Anne's insights will completely change your perpsective on any "negative" coping habits you've acquired over the years and help you view them through the lens of compassion.What this conversation ultimately taught us is that "We are always doing the best we can." Our nervous system is what communicates to our bodies and brains whether we are safe or not, and even if those signals don't make sense to our mind...they colour how we feel, think, and interact with ourselves and the world. When we can learn to see these responses as helpful rather than hurtful, we can bring more understanding and compassion to our inner and outer worlds.A look at topics covered:-What is somatic work?- Understanding trauma responses and coping mechanisms- How to process emotions through the body (not the mind!)- Emotional regulation-Why we burnout and resist rest- The concept of rupture and repair- The role of the vagus nerve- How to shift from the sympathetic nervous system state to a parasympathetic (rest & digest) state--Join our free community:https://tinyurl.com/SpiralinghighercommunityJOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkoutWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam--Find Laurie Anne:https://www.laurieannebriere.com/https://www.instagram.com/laurieabriere/Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

Laurie Anne Creus joins Gianna Volpe in the WLIW-FM studio for the Wednesday Wisdom segment underwritten by LTV Studios to celebrate International Women's Day alongside poet Bri Onishea on the phone ahead of Blue Point Brew Pub's IWD afternoon and evening performances by Barbara Joy Vegh, Bri Onishea, Catheryn Berry, Rorie Kelly, Paris Ray, Belle Curves, Mel Morin & friends, La Creus, Nina etcetera, Christine Sweeney & The Dirty Stayouts and Cass House Band between 3 and 10 p.m.Listen to the playlist on Apple Music

Laurie-Ann Murabito is a Speaking Coach, Business Strategist and Reformed painfully shy gal who works with motivated business owners to leverage speaking opportunities to get credibility, sell out their high-end programs and monetize their authority. She is here today to have a conversation about how she got started and how learning public speaking skills will improve your life in so many facets. Laurie-Ann combines her years as an award-winning professional speaker, executive leadership coach and having started three successful businesses from the ground up. Besides helping her clients get positioned as the expert in their industry and building a profitable business that aligns with their purpose; she's the best-selling author of two books. A few of her clients are Johnson & Johnson, American Cancer Society, Baystate Wealth and Bali Mastermind by Sabrina Philipp.   To Learn More About Laurie-Ann Murabito, visit her website: https://www.speakandstandout.com/ Listen to Laurie-Anne's Podcast, ‘Be In Demand with Laurie-Ann Murabito':  https://podcasts.apple.com/us/podcast/be-in-demand-with-laurie-ann-murabito/id1524969833   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Laurie-annemurabito #publicspeaking #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift    

The toys are back in town, baby!!! Two short years after Metropolis was gripped by the plague bf the Atomic Space Rat, a new asshole with the same gimmick comes to town to steal children and ruin a few lives. Super-FOLC Laurie-Anne Collins takes toe the streets of 90s Metropolis one last time to talk shitty prop toys, the reveal of Alice White, and Teri Hatcher's waning interest in the series. Huge thanks to Laurie for always being a giant supporter of the podcast and helping make some of the best interviews happen over the years! Find us both on the Lois & Clark: The Legacy Facebook group.

In this episode of Love your 'epilepsy' Diagnosis I talk with Laurie-Anne about her journey with Epilepsy.Laurie-Anne experiences nocturnal seizures mostly which was a foreign concept to me before we spoke. We discuss the initial diagnosis and then how medications affected her and made her worse. We then discuss how her seizures look now off all the meds, her incredible carer and how animal therapy, particularly equine therapy and having horses has really helped her manage her stress and therefore, the frequency of her seizures.If you would like to donate to the running of the podcast ad free I would be so grateful.https://tinyurl.com/366hv625You can get my book here which is a raw and honest dialogue of how I went from completely using allopathic medicine to manage a diagnosis of epilepsy, to only using a small amount of medicine and managing the rest with lifestyle choices and other wonderful plant medicines and supplementshttps://electrogirl.com.au/product/electro-girl-living-a-symbiotic-existence-with-epilepsy-paperback/If you have a story that you think other people will benefit from and you would like to be on the podcast then contact me at electrogirll55@gmail.com orFind me on FBhttps://www.facebook.com/RawEncounters/A little side note:I am not a practitioner of health professional. These shows are meant to create food for thought for people going through similar situations. Planting seeds of information about things that perhaps you never knew could and might assist in treating and managing the symptoms associated with your diagnosis.Alternative treatments are out there to be used, alongside allopathic medicine, or instead of.That part is completely up to you, but gaining knowledge is the first part in empowering yourself back to health.

Britt Baker, Dow Janes co-founder and money mindset coach, sits down with Rhonda to delve into the mindset of money. Who do you want to be with your money?  How do you go about rewriting your story? If you're feeling discouraged, you aren't alone - and this episode will give you the tools you need to make some real changes.   Learn what a weekly money ritual is and how it's actually self-care! Check out Britt's free resource:    https://try.dowjanes.com/ritual/ About today's guest:   Britt Williams Baker (she/her) is a Harvard Business School graduate, an expert investor with 10+ years of experience, and money mindset coach. She is on a mission to serve those who have traditionally been left out of the financial world, and she does so by bringing a step-by-step approach to   saving and investing. Through her company, Dow Janes, she and her co- founder Laurie-Anne have helped hundreds of women+ pay off debt fast, set up  long-lasting money systems, and invest for the first time. Britt believes everyone deserves the confidence, clarity, and peace of mind that comes with having your finances handled. Britt has been featured in select publications and podcasts including GoBankingRates, Yahoo! Finance, Money You Should Ask and Impact Labs to name a few.   Connect with Britt:   Website   Facebook   LinkedIn   Instagram   YouTube Your host is Rhonda Noordyk, CFEI, CDFA®, CEO of The Women's Financial Wellness Center   Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.    For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.    Click HERE for a 30 minute Discovery Call   Click HERE for our Divorce Planning Course

When it comes to money management, many married women either defer to their partners or work out a financial division of labor. But the paradigm shifts if you're getting a divorce. And you may be insecure in your ability to manage money on your own for the first time. So, how do you overcome the confidence gap and build a successful financial life for yourself post-divorce? Harvard Business School Graduate and Money Mindset Coach Britt Williams Baker is Cofounder of Dow Janes, a financial education and empowerment platform that helps women pay off debt and get invested. Britt and her business partner, Laurie-Anne, believe that everyone deserves the confidence, clarity and peace of mind that comes with having your finances handled. And to date, they've helped 8,000-plus women set up long-lasting money systems and invest for the first time. On this episode of Divorce Dialogues, Britt joins Katherine to discuss the concept of a money persona and explain why rewriting the story you're telling yourself about money is the first step in having a healthy financial life. Britt describes how to separate money facts from money feelings and walks us through the process of spending in alignment with our values. Listen in for Britt's insight on paying off debt quickly and learn how to develop a weekly ritual that makes money management a positive experience for you! Topics Covered Overcoming the confidence gap when managing money on your own for the first time How to uncover your subconscious money persona Why rewriting your money persona is the first step in having a healthy financial life When having a very different money persona from your partner is a problem Some of the basic agreements you need to make before you merge finances with a partner Deciding IF and HOW you want to share finances with a partner Why it's crucial to separate money facts from money feelings (and how to do it) Britt's top 2 strategies for paying off debt quickly Why Britt suggests planning a weekly money ritual How to spend money in alignment with your values—even after a divorce Thinking about Future You as a way to frame long-term financial planning Connect with Britt Baker Dow Janes: https://www.dowjanes.com/ Dow Janes on Instagram: https://www.instagram.com/dow.janes/ Dow Janes on Facebook: https://www.facebook.com/thedowjanes Dow Janes on Pinterest: https://www.pinterest.com/dowjanesfinance/ Dow Janes on YouTube: https://www.youtube.com/c/DowJanesFinancialEducation Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker's Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@miller-law.com Call (914) 738-7765 Resources Dow Janes Free Investing Class: https://try.dowjanes.com/webinar-o/ The Million Dollar Year Group Coaching Program: https://www.dowjanes.com/programs

Laurie Anne is a somatic practitioner, Transforming Touch® therapist, and breathwork facilitator. Her mission is to support humans in reconnecting with the primary language of the body and breath, so they can expand their nervous system capacity, cultivate a felt sense of safety, and experience more joy and presence. Her work includes somatic exploration, stress release, touch work, primitive reflex integration, authentic movement, and breath practices. She is currently specializing in working with developmental trauma with an emphasis on supporting the healing of pre and perinatal imprints. Her approach is trauma-informed, person-centered, and and attachment-based. Connect with Laurie Anne: Instagram Laurie Anne's Website Breath With Me Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach. She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide. Connect with Meghan: If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it. Work with Meghan Tag me on Instagram @meghansandve and let me know your favorite takeaways --- Send in a voice message: https://anchor.fm/heretobe/message

Need tips & tricks on how to find a career that's right for you? Interview tips? Resume advice? This is the perfect episode for you. We have Career Coach, Laurie Anne Nilo, as our guest to walk us through her journey on becoming a career coach, advice on how to find what's right for you and how to get there. Check out Laurie's IG and her website, Post College Journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/party-of-two2/support

Are you starting to wonder how you will save money when everything seems to be increasing in price? Today I have Laurie-Anne King on the show to talk about money and how to navigate the cost of living increase we are experiencing in 2022. Laurie-Anne shares her story of how she paid off 40k worth of debt to now coaching women to have a certain mindset regarding money.  We talk about how to plan your money during inflation. Not to freak out about the stock market but to take advantage of it since stocks are on sale. She also shares with us some creative ways to make extra money to build up our savings during this time. One topic that stood out to me is when Laurie-Anne encouraged us to be kind to ourselves since we are coming off a pandemic and into a recission.  Hear what we have to say about this topic and more on the podcast. If you liked this episode make sure to check the episode with Emily on planning for your retirement in your 30s and 40s: https://mominspiredshow.com/how-to-plan-for-your-retirement-in-your-30s-and-40s-emily-guy-birken-280/ Are you wanting life coaching? Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal?  I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss.  So if you are tired of being tired and not losing weight then you are in the right place. I will give you tips that you can start using the moment we get off the call. Set up your free 30 minute coaching session today at mominspiredshow.com/coaching   and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you. Guest info: Laurie-Anne King Website: https://dowjanes.com/blog/     A plan for your money, playing defense Inflation how does that play into this Side hustle, gigs  love the apps  that give you freedom but make money that let you set up  task rabbit, rover to walk dogs Saving money vs just feeling you can't spend money buy stocks when low, they are on sale Dollar cost averaging Be kind to yourself  coming off the pandemic and now going into an inflation

Laurie-Anne Sayles is running for one of the at-large positions for the County CouncilWebsite www.laurieannesayles.orgFacebook facebook.com/SaylesforMoCoTwitter @LaurieASaylesOther instagram.com/councilmember_lasayles

Life is like making space to birth the dreams of God into your life and not just on your own. One of the most pleasant and satisfying aspects of life is pursuing God's dream. Though it is not as simple as we imagine, the trip into God's kingdom is fascinating. In this episode, Laurie Anne shares her path in life of following God's dream and letting go of her own dream with her husband. She also digs into how she handles her family, listening to the voice of the people and the voice of God, and doing His will as well. This episode is a must-listen since it has the potential to change your life. Tune in and enjoy!   Bio: Laurie Anne Kendrick is one of the most impactful people that had the opportunity of learning from going through ministry school. She was born and raised in the deep South in Birmingham Alabama. And she has been happily married to her childhood sweetheart and the love of her life Rainer ever since 2005, and together they have six beautiful world-changing children. Laurie spent years in the interior design industry before co-founding an inner healing ministry called the Freedom House movement. She and her husband traveled to speak and minister equipping others to move and power and in freedom. Laurie completed two years of Bethel supernatural school of ministry. She has a passion and a calling to raise up wholehearted leaders and minister in an outpouring of the Father's love and joy. Her desire is to see all of God's children walk in total freedom and be brought into wholeness through supernatural healing of body, soul, and spirit.  Key Takeaway: How to work on the invitation of God for His ministry Realizing that you don't have to keep changing hats Doing good in the season of your life Believing both the voice of God and the voice of others How to build from a place of a healthy family? People Mentioned: Lisa Bevere      Links: https://www.instagram.com/laurieannkendrick/ https://www.instagram.com/freedomhousemovement/?hl=en https://freedomhousemovement.com/about-us https://www.listennotes.com/podcasts/freedom-house-movement-podcast-rainer-jnwxoXSi3Iu/  https://www.wearemeantformore.com/live WeAreMeantForMore.com/moment  _______________________________________   If you want to share your story on the "Meant For More Podcast," text the word "MOMENT" to 833-231-8098 to submit your story and have Charity read it on the podcast and give you a shoutout! To join the Meant For More Community, text the word “COMMUNITY” to 833-231-8098 to learn more…   Text Charity the word "DEVO" to 833-231-8098 for 5 FREE texted daily devotionals with her new devotional card deck.   Grab Charity's DevoDeck by going to DevoDeck.com Be sure to visit my website at CharityMajors.com And come hang out with me on social media -  @CharityMajors on Instagram and Charity Majors on Facebook.   https://www.instagram.com/charitymajors/ https://www.facebook.com/CharityMajorsFanPage/   Join my FREE FB Group: http://www.charitymajors.com/meantformoretribe   I look forward to connecting with you!   xoxo - Charity   Terms & Conditions   -----------------------------------------------------   ***If you are feeling STRESSED and are struggling with anxiety, please download Charity's FREE "Reduce Stress Guided Meditation" - http://charitymajors.com/reducestress   ***If you desire to place your identity on a firm foundation, grab Charity's "DevoDeck" - a deck of devotional cards, rooted in the identity of who and whose you are.  Go to http://devodeck.com/    Grab your copy of my book (and #1 New Release), "Meant For More; Igniting Your Purpose In a World That Tries to Dim Your Light... go to http://book.wearemeantformore.com/ today!  ==============================

Today I will highlight another ethical animal tourism destination: Mesker Park Zoo and Botanical Gardens! I grew up visiting and later working at this AZA-accredited zoo and still love it to this day.Skyscanner*https://skyscanner.pxf.io/c/2349834/1027991/13416?associateid=AFF_TRA_19354_00001Chase Sapphire Preferred Travel Card*https://www.referyourchasecard.com/6d/MC8N0NG5FJ*affiliatesSourcesMesker Website: https://meskerparkzoo.com/ Blackman, Stuart. Do Animals Live Longer in Captivity? Discover Wildlife. https://www.discoverwildlife.com/animal-facts/do-animals-live-longer-in-zoos/#:~:text=Only%20recently%20has%20there%20been,longer%20than%20their%20wild%20counterparts. Hatt, Jean-Micheal; Müller, Dennis W. H.; Bingaman Lackey, L; Clauss, Marcus. (2011). Life expectancy in zoo mammals: what zoo veterinarians should know. University of Zurich. https://www.zora.uzh.ch/id/eprint/54377/1/Hatt_VotragAAZV.pdf Higgins, Jessie. (2016, October 9). Mesker Zoo could lose nearly half its animals. Evansville Courier & Press. https://www.courierpress.com/story/news/local/2016/10/09/mesker-park-zoo-could-lose-nearly-half-its-animals/91609772/ Mason Studio. Photo. Lion pit at Mesker Park Zoo in Evansville, Indiana. University of Southern Indiana University Archives and Special Collections. https://digitalarchives.usi.edu/digital/collection/RLIC/id/17807/ Mesker Park Zoo. E is for Everyone. https://www.evansvillegov.org/egov/apps/document/center.egov?view=item;id=1142 Mesker Park Zoo Earns Prestigious AZA Accreditation. City of Evansville, Indiana. https://www.evansvillegov.org/egov/apps/document/center.egov?view=item;id=1142 Tidière, M., Gaillard, JM., Berger, V. et al. Comparative analyses of longevity and senescence reveal variable survival benefits of living in zoos across mammals. Sci Rep 6, 36361 (2016). https://doi.org/10.1038/srep36361Walden, Laurie Anne. (2016, November 16). Most Mammals Live Longer in Zoos Than in the Wild. dvm 360. https://www.dvm360.com/view/most-mammals-live-longer-in-zoos-than-in-the-wild Support the show (https://buymeacoffee.com/stumblesafari)

À quelques semaines du départ, l'optimisation de notre alimentation est une étape déterminante dans la réussite de notre marathon. C'est aussi le moment idéal pour tester nos ravitaillements et savoir quelle stratégie mettre en place le jour de la course pour s'hydrater et s'alimenter. Dans cet épisode, la nutritionniste et ingénieure de recherche en nutrition et physiologie du sport, Laurie-Anne MARQUET, nous partage les fondamentaux de la nutrition sportive sur marathon. Pour plus d'informations, rendez-vous sur https://www.schneiderelectricparismarathon.com et sur notre page facebook et instagram

Kat is a sketchbook-filling digital artist and marine biologist/science communicator/part time largemouth bass in Ontario, Canada.What do you do if you're sad but you're not the kind of person who thrives on sadness in their art?If art is a big part of who you are then making art will (THEORETICALLY) make you feel more like yourself, right?Okay but what if you turn to art for relief and it feels BAD?How does one refill the creative well in times like these?Missing art community? Join the art club at patreon.com/arthorsepod, where we're cheering for you and your big juicy creative dreams. Find Art Horse (and see some of Kat's art) on Instagram @arthorsepod. Ask Jess ANYTHING at arthorsepod@gmail.com.We mention:Taika Waititi "90% of all ideas are shit": https://www.instagram.com/reel/CaQZ6wgqI6D FISHBUTT: https://www.instagram.com/p/CaGKLzvOUE7/Florence and the Machine's new song: https://youtu.be/L62LtChAwwwAndy the Illustrator: https://www.andytheillustrator.co.uk/Steph Fizer Coleman: https://www.learnwithsfc.com/Kaho Yoshida Animation: http://www.kahoyoshida.com/Leigh Ellexson's immaculate sketchbooks: https://www.instagram.com/leighellexson/Laurie Anne's lovely pastel-coloured paintings: https://www.instagram.com/laurieanneart/

Dans le cadre d'une préparation marathon, avoir une stratégie nutritionnelle est l'une des clés pour réussir son objectif et éviter les pépins physiques. Satisfaction des besoins nutritionnels, risques digestifs, prévention de la fatigue, autant d'éléments qu'il faut prendre en compte pour bien s'alimenter. Dans cet épisode, la nutritionniste et ingénieure de recherche en nutrition et physiologie du sport, Laurie-Anne MARQUET, nous partage les fondamentaux de la nutrition sportive sur marathon. Pour plus d'informations, rendez-vous sur https://www.schneiderelectricparismarathon.com et sur notre page facebook et instagram

Britt Baker and her company Dow Janes are on a mission to get 10,000 women invested by the year 2025. Why? Because good things happen when women have money. In this lesson on "how to think like an investor", we speak to why it's time for women to take control of their money so they can have more choices, louder voices, and more financial confidence when it comes to investing and building a foundation for their future. How Britt got into investing at an early age. The concept of Dow Janes and the founder's mission to help women invest. Dow Janes started as an investment club for women in Britt's living room. The turning point when Britt and Laurie Anne teamed up to launch Dow Janes as co-founders. *Women donate their money more than men. The way that women invest. **About 39% of women have no retirement strategy, compared with 25% of men. Only 19% of women have a written retirement plan. Common misconceptions that women have about investing. How Britt defines confidence in investing. The subject of money is emotional and intangible. Your relationship to money drives how you relate to and use money. The 3 common themes that come up for women and money. Why Britt and Laurie Anne design what they are working on in their business based on their menstrual cycles Your cycles can be your superpower if you use them correctly. Why women need to understand money in this moment. Why leading with intuition can be more powerful than the numbers. How women can have a conversation about taking on finances with their spouse.

Tempus, HG Wells, and Laurie-Anne Collins return to talk time travel, fan theories, and FAN MUSIC?!! Listen to the end for Laurie's incredible fan project and your new favorite song!

Dow Janes, Laurie-Anne King and Britt William Baker and team, are a financial education company empowering women+ to get in control of their money. They believe that women+ with money have more choices and louder voices, and they're on a mission to build the financial confidence of women+ around the world. Laurie-Anne is a financial coach and serial entrepreneur who runs two 7-figure companies. As a self-made businesswoman, Laurie-Anne knows what it takes to ensure financial success is possible for anyone.  Britt is a Harvard Business School graduate, expert investor, and money mindset coach. She is on a mission to serve those who have been traditionally left out of the financial world.  Bob and the Dow Janes have an awesome, full conversation about: Being aware of the systemic issues as well as the personal mindset of the individual. Some startling statistics on women+ and finances. Their own-personal financial journeys. The value of looking at the "you now" making decisions that will benefit the "future you."  To learn more about the Dow Janes (and team) or to take part in their free training event, 'Art of Feminine Finance,' visit their website. Facebook: @thedowjanes Instagram: @dow.janes

Twists and turns aplenty as Laurie-Anne from ATCINS joins us to talk about this courtroom legal thriller. This one gets heated as Matt tries to defend his stance that Anthony Hopkins isn't a good actor, we talk about our own fan theories about this movie and our love of marble runs. Then, the championship showdown of Battle of Twits Tournament II where the competitors hatch plans to kill movie characters. Laurie-Anne is the talented and knowledgable host of the movie podcast All the Classics Ive Never Seen. www.anchor.fm/atcins IDYP Facebook IDYP Twitter IDYP Instagram IDYP YouTube IDYP Website ---- Theme Song: Ross Bugden - "Welcome to Chaos" 

I talked to artist and dancer, Laurie-Anne Laroche aka Frizzygal. We talked about her art, her journey to self-discovery, & how Covid affected her family. FRIZZYGAL ACCOUNTS: IG Personal: https://www.instagram.com/frizzygyal/ IG Art: https://www.instagram.com/frizzygyal_art/ Joe Pascal Laroche (Frizzygal's Dad's art account)IG Art: https://www.instagram.com/lajopa_art/ YouTube: https://www.youtube.com/channel/UCIlVuYta7UlMNhRj95AwRWw Apple Podcasts: https://podcasts.apple.com/us/podcast/an-immigrants-life/id1536188248 Spotify: https://open.spotify.com/show/5MtWBwO6I7JLfqzRoxaf92 Redcircle: https://redcircle.com/shows/an-immigrants-life Instagram: https://www.instagram.com/animmigrantslife Facebook: https://www.facebook.com/animmigrantslifepodcast Thank you for your support, and please, continue to like, rate, review, share, and subscribe.

This week I am joined by Laurie-Anne Batraville. Laurie-Anne is the founder and Head Coach of For Colored Girls Health Well, which was established in 2019. Laurie-Anne is an athlete, an author, a trainer and a published microbiologist. Although the  Colored Girls Health Well is a company that welcomes everyone, Laurie-Anne explains that statistics show that Black Women tend to be more affected by heart related diseases and she wanted to provide a safe mental and physical space for Black Women and Women of Color to not only train, but have fun and accountability at the same time. Laurie-Anne walks us through the importance of strength, conditioning and mobility training and inspires us to make it part of our daily routine. www.yolanderobinson.com/epsiode33

Tune in for this dynamic duo of management consultants turned financial coaches with heart and soul! You will love learning about Laurie-Anne and Britt’s million dollar in a year membership, and how the business started and grew to provide women with the most comprehensive financial training that we all need. We especially love their perspective on managing one’s finances like a self care regimen with thoughtfulness, elements of pleasure and reward. Listen to the end to access their free Art of Feminine Finance course.

Laurie Anne Sakla sadly has intimate knowledge of relationship violence. Since escaping from it has become her vocation and her mission to inform, empower, and rescue women entering or desperate to leave that destructive path. This is a special edition podcast on Relationship Violence. Usually, I am talking to fascinating women about themselves, today's podcast came out of that conversation with Laurie Anne. It is so important I felt we should have a conversation just about that. Here it is. Some of my photography clients come in working through the aftermath of the relationship. Putting themselves back together. They have gone through a crafted process that places them in the middle of the horror that for a big part aims at destroying their self-confidence, their self-esteem, their sense of beauty; it all winds up damaging their sense of self-worth.In this conversation, you will learn the signs at the start, the red flags. Laurie Anne will talk about steps women can take (and the few men) to escape. She will list the agencies along with financial support to start again. To renew; to move on. This is a vital conversation. If you see yourself or a friend from these insights, there is a path out. ---------------You can reach out to Laurie Annelauriesaklas@gmail.comHere are a few of her credentials.Masters of Social Work- specialization clinical social work, University of Calgary, Calgary, Alberta.Bachelor of Arts-Sociology- Mount Royal University, Calgary, Alberta, Diploma of Social Work, Mount Royal College, Calgary, Alberta.__________Here are resources for assistance if you are at risk or know someone who is. :Calgary Women's Emergency Shelter https://www.calgarywomensshelter.com/24 Hour Family Violence Helpline (403)-234-7233YW of Calgary - Crisis line and access to emergency shelter https://www.ywcalgary.ca/403-266-0707From the Alberta.ca websiteFamily Violence-Help with costs to leavehttps://www.alberta.ca/family-violence-costs-leave.aspxSagesse assists with education and workshops around family violence. Women may also access peer support groups and mentorshiphttps://www.sagesse.org/HomeFront- Eliminating domestic violence through direct client services, justice coordination, and facilitated community action.https://homefrontcalgary.com/main/------------About Mark Laurie - Host.Mark has been transforming how women see themselves, enlarging their sense of sexy, expanding their confidence in an exciting adventure that is transformational photography. http://innerspiritphotography.comSound Production by:Lee Ellis  - myofficemedia@gmail.comReach out to Lee for your Sound Production

Gen Nows, get your notebooks/iPads ready! This week I sit down with Laurie Anne Nilo - who runs the Post College Journey blog and aims to help recent college grads land their first job. She specializes in comms/marketing - but as we discuss in the episode, you kind of have to adapt the marketing perspective no matter what type of job you're applying to. We talk about how to make your resume stand out in a sea of entry-level applicants, how to rock an interview and why you should always job hunt with a purpose. Once you're done the episode, join the #generationnow community by following @generationnowpodcast on Instagram or @generationnowpodcast on Pinterest. Also, make sure to follow Laurie Anne on Instagram, @postcollege.journey, as well as visit her blog www.postcollegejourney.com for some amazing resources. Questions, comments, concerns? Email generationnowpodcast@gmail.com@kindredtext question of the episode: Do you think the image you have of yourself matches the image other people have of you?What we talked about in the episode:What Color is Your Parachute? By Richard Nelson Bolles (link to the book on Amazon here).The Girl Boss network: https://www.girlboss.com/network.Boss Women Collective: https://www.instagram.com/bosswomencollective/?hl=en Females Who Side Hustle: https://www.instagram.com/femaleswhosidehustle/?hl=enIntro music: Coffee by LiQWYD https://soundcloud.com/liqwyd; Creative Commons — Attribution 3.0 Unported — CC BY 3.0; Free Download / Stream: https://bit.ly/coffee-liqwyd; Music promoted by Audio Library https://youtu.be/y3ksZqtAfI

Laurie Anne is a woman with a fascinating past. Raised by a single mom with a unique perspective, was a wide-eyed innocent in the '80s, taken under the wing by members of big-name rock bands like big brothers. Traveled the world wrestling in jello, mud, and oil. Modeled impressively and still does; it is her balance in life. Then an experience in relationship control changed her world and her path. She now has lines in the sand that she does not allow crossing. She has a passion and empathy for women in desperate situations. Yet, she remains warm, bubbly, and engaging, Her eyes still sparkle. There are some amazing insights in her conversation with Mark.---------------You can reach out to Laurie Annelauriesaklas@gmail.comHere are a few of her credentials.Masters of Social Work- specialization clinical social work, University of Calgary, Calgary, Alberta.Bachelor of Arts-Sociology- Mount Royal University, Calgary, Alberta, Diploma of Social Work, Mount Royal College, Calgary, Alberta.__________Here are resources for assistance if you are at risk or know someone who is. :Calgary Women's Emergency Shelter https://www.calgarywomensshelter.com/24 Hour Family Violence Helpline (403)-234-7233YW of Calgary - Crisis line and access to emergency shelter https://www.ywcalgary.ca/403-266-0707From the Alberta.ca websiteFamily Violence-Help with costs to leavehttps://www.alberta.ca/family-violence-costs-leave.aspxSagesse assists with education and workshops around family violence. Women may also access peer support groups and mentorshiphttps://www.sagesse.org/HomeFront- Eliminating domestic violence through direct client services, justice coordination, and facilitated community action.https://homefrontcalgary.com/main/------------About Mark Laurie - Host.Mark has been transforming how women see themselves, enlarging their sense of sexy, expanding their confidence in an exciting adventure that is transformational photography. http://innerspiritphotography.comSound Production by:Lee Ellis  - myofficemedia@gmail.comReach out to Lee for your Sound Production

I have a treat for you today! I recorded a conversation with my pal Laurie Anne Gonzalez about creating PRINTS! Photograph or scan? In-house printing or out-sourced printing? Canvas or paper? Limited edition or open edition? How do I get the right file size? What kind of camera or scanner should I use? Do prints devalue your work? We get into ALL THE QUESTIONS.   Prints have been a huge source of revenue for my business and I would absolutely NOT have the healthy studio I do today without offering reproductions of my work. If you're ready to begin or grow this part of your studio practice, I highly recommend Art To Print. Laurie Anne takes you through each and every step of the process -- from easel to print to packaging. It is a thorough, clear, and insightful course and I know it's going to change your business!   Sign up for Art To Print HERE.   Also, THE COLLECTIVE opens for enrollment on Monday!  August 24th - 31st.  JOIN US.  This space is designed to help creatives and artists thrive.   Learn more HERE.

Years ago, my own gut problems motivated me to seek answers outside the existing medical establishment, and with the help of my wife Julie I was able to get my diet and health back on track. Having now worked with thousands of athletes on their own health challenges and performance goals, it’s clear there are specific pitfalls that can accompany a high-level training regimen. On this podcast, NBT Scientific Director and coach Megan Hall is with me to discuss the latest science and clinical practice on the athlete’s gut. She talks about the importance of having a healthy GI system, why athletes struggle in this area, and specifically what to do when problems arise. We also discuss what I did to regain my own gut health. Be sure to see the end of the show notes for the outline Megan wrote to prepare for this podcast. It’s an excellent resource for anyone seeking solutions for their own gut problems. Here’s the outline of this interview with Megan Hall: [00:00:54] Podcast: Microbiome Myths and Misconceptions, with Lucy Mailing. [00:01:40] The importance of gut health. [00:03:13] Podcasts focusing on gut health, with Michael Ruscio, Jason Hawrelak, and Lauren Petersen. [00:03:51] Study: Lupien-Meilleur, Joseph, et al. "The interplay between the gut microbiota and gastrointestinal peptides: potential outcomes on the regulation of glucose control." Canadian Journal of Diabetes (2019). [00:04:12] Gut-muscle axis; Studies: Ticinesi, Andrea, et al. "Aging gut microbiota at the cross-road between nutrition, physical frailty, and sarcopenia: is there a gut–muscle axis?." Nutrients 9.12 (2017): 1303; and Lustgarten, Michael Sandy. "The role of the gut microbiome on skeletal muscle mass and physical function: 2019 update." Frontiers in Physiology 10 (2019): 1435.  [00:05:43] Why athletes struggle with gut health; Studies: Costa, R. J. S., et al. "Systematic review: exercise‐induced gastrointestinal syndrome—implications for health and intestinal disease." Alimentary pharmacology & therapeutics 46.3 (2017): 246-265; and Clark, Allison, and Núria Mach. "Exercise-induced stress behavior, gut-microbiota-brain axis and diet: a systematic review for athletes." Journal of the International Society of Sports Nutrition 13.1 (2016): 43. [00:06:59] Article: de Oliveira, Erick P. "Runner's diarrhea: what is it, what causes it, and how can it be prevented?." Current opinion in gastroenterology 33.1 (2017): 41-46. [00:07:27] The 3 main causes of exercise-induced diarrhea: GI ischemia and reperfusion, mechanical and nutritional. [00:13:25] UCAN SuperStarch. [00:15:03] FODMAP fibers can increase gut symptoms; Study: Lis, Dana M., et al. "Low FODMAP: a preliminary strategy to reduce gastrointestinal distress in athletes." Medicine & Science in Sports & Exercise 50.1 (2018): 116-123. [00:17:30] Exercise-induced endotoxemia and ischemic injuries; Lipopolysaccharide (LPS) [00:18:08] Podcast: A Statin Nation: Damaging Millions in a Brave New Post-health World, with Malcolm Kendrick. [00:19:05] Nutrition and immune system in athletes; Studies: 1, 2, 3, 4. [00:20:03] Common gut symptoms we see. [00:21:37] Nutrient deficiencies and overloads: zinc, magnesium, iron. [00:22:27] Iron overload impedes cardiovascular benefits of exercise; Study: Rossi, Emilly Martinelli, et al. "Chronic Iron Overload Restrains the Benefits of Aerobic Exercise to the Vasculature." Biological Trace Element Research (2020): 1-14. [00:25:08] Hepcidin; exercise increases hepcidin, which can lead to iron deficiency; Study: Goto, Kazushige, et al. "Resistance exercise causes greater serum hepcidin elevation than endurance (cycling) exercise." Plos one 15.2 (2020): e0228766. [00:27:55] What to do about GI symptoms. [00:28:07] Dr. Josh Turknett’s 4-Quadrant Model, described in this podcast: How to Win at Angry Birds: The Ancestral Paradigm for a Therapeutic Revolution. [00:28:19] Dietary manipulations; Autoimmune Protocol (AIP). [00:29:30] How Chris fixed his gut. [00:30:07] Book: The Paleo Diet for Athletes by Loren Cordain, PhD. [00:32:41] Lundburg rice tests for arsenic. [00:32:59] Training fuel: Carb + protein + fat vs. simple carbs alone. [00:37:18] Ultramarathon runners still in ketosis with up to 600g carbohydrate per day; Study: Edwards, Kate H., Bradley T. Elliott, and Cecilia M. Kitic. "Carbohydrate intake and ketosis in self-sufficient multi-stage ultramarathon runners." Journal of Sports Sciences 38.4 (2020): 366-374. [00:38:00] Team Sky’s James P Morton on promoting endurance training adaptation in skeletal muscle by nutritional manipulation; Study: Hawley, John A., and James P. Morton. "Ramping up the signal: promoting endurance training adaptation in skeletal muscle by nutritional manipulation." Clinical and Experimental Pharmacology and Physiology 41.8 (2014): 608-613. Also see article: The IRONMAN Guide to Ketosis, by Megan Hall and Tommy Wood. [00:38:24] “Sleep-low” strategy; Study: Marquet, Laurie-Anne, et al. "Enhanced endurance performance by periodization of carbohydrate intake:“sleep low” strategy." Medicine & Science in Sports & Exercise 48.4 (2016): 663-672. [00:40:23] Probiotics; Study: Wosinska, Laura, et al. "The Potential Impact of Probiotics on the Gut Microbiome of Athletes." Nutrients 11.10 (2019): 2270; Serum-derived Bovine Immunoglobulin in SBI Protect. [00:40:57] Testing if all else fails: blood, stool, Organic Acids Test (OAT). [00:43:05] Basic blood chemistry tests for gut health. [00:47:32] Gut microbiome testing; Onegevity Gutbio test. [00:48:44] Treatment for gut pathology. [00:49:08] Jason Hawrelak’s Probiotic Advisor. [00:49:48] Podcast: How to Manage Stress, with Simon Marshall, PhD. [00:50:52] Dietary fat causing intestinal permeability. [00:52:04] Blog post: Is a high-fat or ketogenic diet bad for your gut? by Lucy Mailing. [00:54:44] Getting enough calories. [00:55:00] Relative Energy Deficiency in Sport (RED-S); Podcast: How to Identify and Treat Relative Energy Deficiency in Sport (RED-S), with Nicky Keay. [00:55:10] Studies on the detrimental effects of energy deficiency in athletes: 1. Torstveit, Monica Klungland, et al. "Within-day energy deficiency and metabolic perturbation in male endurance athletes." International journal of sport nutrition and exercise metabolism 28.4 (2018): 419-427 and 2. Fahrenholtz, Ida Lysdahl, et al. "Within‐day energy deficiency and reproductive function in female endurance athletes." Scandinavian journal of medicine & science in sports 28.3 (2018): 1139-1146. [00:56:35] Study: Hough, John, et al. "Daily running exercise may induce incomplete energy intake compensation: a 7-day crossover trial." Applied Physiology, Nutrition, and Metabolism 45.4 (2020): 446-449. [01:00:18] Fiber - timing and type. [01:02:27] Orthorexia. [01:05:02] Only 12% of Americans are metabolically healthy; Study: Araújo, Joana, Jianwen Cai, and June Stevens. "Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009–2016." Metabolic syndrome and related disorders 17.1 (2019): 46-52. [01:06:40]  Become an NBT Patron and gain access to the Elite Performance Members Club Forum. [01:07:05] Megan's outline for this podcast.

Today is the international day for the irradiation of violence against women and we are looking at what is still to be done for women who are suffering as a result of violence.Joining the ladies in the studio is barrister Laurie-Anne Power, together they are discussing the tragic death of backpacker Gracie Millane, Laurie-Anne explains that consent cannot be given to any form of violence in sex and “rough sex” is no defence for causing death. Two women a year are dying as a result of “rough sex” and we cannot accept this as an acceptable thing for men to be used against women.The TV Network A&E have started an end abuse against women campaign to tell more stories of women facing violence Di Carter is the commissioning editor and producer of “Murdered by my husband” she explains why she felt these stories needed to be brought into the public attention. With a horrible fact that two women a week die from domestic abuse Di Talks about the work, she witnessed at help centre Refuge.And history is being re-written in the studio this week, the story of Anne Boleyn is being brought to light and the truth of Henry XIII behaviour toward his wife, and the truth of this historical tale. Hayley Nolan has written a book to bring to light the fact that everything your history lessons taught you about this tale was all lies!If you have been affected by issues raised in this weeks episode please follow these link for help and advice: https://www.refuge.org.uk/womensaid.org.ukhttps://www.endviolenceagainstwomen.org.uk/ See acast.com/privacy for privacy and opt-out information.

Dans ce nouvel épisode, nous parlons expatriation, fitness, alimentation, adaptation et m&m's Peanut Butter! Lorsque l'on change de ville, voire de pays, le choc culturel peut être violent, et le corps (et l'esprit)a besoin d'un certain temps d'adaptation pour se réaclimater. Nouvelle routine, nouveaux aliments, nouveaux modes de vie... un vrai challenge! Sans compter que dans une ville comme New York par exemple, le rythme de travail est différent et laisse parfois peu de place pour le reste. Laurie-Anne nous raconte son expatriation, et met en lumière les différents points à prendre en compte lors d'un changement de vie. Si l’idée du podcast vous plait, n’hésitez pas à le noter pour que nous puissions gagner en visibilité et par conséquent, convaincre de plus en plus de femmes inspirantes de partager leurs astuces avec nous. Retrouvez-moi sur les réseaux sociaux : Instagram : @laurita.socaliente Conseils quotidiens pour s’améliorer aussi bien physiquement que mentalement. Partage de conseils, d’exercice, de lectures, de rigolade et de bienveillance. Blog : socaliente.fr Partage de conseils pour la vie quotidienne, nous parlerons fitness, bien-être, changement de job, méditation, motivation, féminité, confiance en soi... Facebook : Laurita Socaliente Communauté de femmes qui s’entraident et se soutiennent, qui partage des astuces, des repas sains, des conseils pour une vie plus saine et plus sereine. Youtube : Laurita Socaliente Vidéos de corde à sauter, de repas sain, d’astuces fitness, bien-être, empowerment… Je partage également des astuces pour une expatriation réussie, et des conseils pour comprendre le fonctionnement de nos corps. A bientot!

In today’s episode, we talk carbohydrates. Specifically we discuss the concept of train-high sleep-low as I speak with Early Career Researcher Dr. Laurie-Anne Marquet who is a Research Fellow at Marseille University. Laurie-Anne outlines her finding from her study; "Enhanced Endurance Performance by Periodization of CHO Intake: “Sleep Low” Strategy", which was published in Medicine and Science in Sports and Exercise.Med Sci Sports Exerc. 2016 Apr;48(4):663-72. doi: 10.1249/MSS.0000000000000823.

WE'RE BACK for more season 2 shenanigans, and so is our awesome guest, Laurie Collins. Talking everything from the mutable properties of kryptonite, to why Laurie's brothers really wanted to watch all those Raquel Welch movies when they were kids. Good to be back, ya'll!

In today's episode we are talking all about sex! Laurie-Anne teaches four practical ways to use communication to have better sex. If you liked today's episode, then you will love my upcoming FREE Online Class about Male / Female Communication. Save your spot here: http://www.laking.tv/freeclass If you like this episode, subscribe and tell a friend! ✔ WEBSITE: http://www.laking.tv ✔ FACEBOOK: https://www.facebook.com/laurieannekingcoach ✔ TWITTER: https://twitter.com/LaurieAnneKing ✔ SUBSCRIBE: http://bit.ly/1VVxCOf

In today's episode, Laurie-Anne teaches about what your emotional range is, how it is impacting your relationship and how to increase your range!

In today's episode, Laurie-Anne talks about the importance of our emotions and how to process them in healthy ways.

In this episode, Laurie-Anne discusses her top 4 strategies for letting your authentic femininity shine through.

In this episode Laurie-Anne teaches a whole new perspective on dissatisfaction. Learn why it is normal and natural and how to use it to fuel growth in your relationship. Enjoy this episode? Then you will love the free online classes Laurie-Anne puts on. Head on over to to save your seat! Feel like leaving a review? We'd love it!

In this episode Laurie-Anne answers a question she gets asked a lot "Why do you only coach women?" Enjoy this episode? Then you will love the free online classes Laurie-Anne puts on. Head on over to to save your seat! Feel like leaving a review? We'd love it!

In this episode Laurie-Anne teaches about what forgiveness is and is not. She teaches an effective method for letting go and forgiving someone. Enjoy this episode? Then you will love the free online classes Laurie-Anne puts on. Head on over to to save your seat! Feel like leaving a review? We'd love it!

In this episode we learn how to embrace reality and co-create our relationships borrowing a simple rule from Improv Enjoy this episode? Then you will love the free online classes Laurie-Anne puts on. Head on over to to save your seat! Feel like leaving a review? We'd love it!

In this episode Laurie-Anne teaches the 4 levels of listening so you can become a better listener both in and out of your relationship! Enjoy this episode? Then you will love the free online classes Laurie-Anne puts on. Head on over to to save your seat! Feel like leaving a review? We'd love it! http://getpodcast.reviews/id/1103992568

In this episode we explore what a relationship vision is and why you need to update the one you inherited! Enjoy this episode? Then you will love the free online classes Laurie-Anne puts on. Head on over to to save your seat! Feel like leaving a review? We'd love it!

In this episode we explore what commitment really means and how to discover what you are already committed to inside of your romantic life. Download the free worksheet to accompany this episode www.laking.tv/008 Enjoy this episode? Then you will love the free online classes Laurie-Anne puts on. Head on over to www.laking.tv/freeclass to save your seat! Feel like leaving a review? We'd love it! http://getpodcast.reviews/id/1103992568

In this episode, learn how to become easier to love by making a love jar for your relationship! Enjoy this episode? Then you'll love the free classes Laurie-Anne puts on at www.laking.tv/freeclass

Building on the last episode about the 5 Love Languages, Laurie-Anne digs into what to do if you find that you and your partner speak totally different love languages. Enjoy this episode? Then you'll love the free online classes Laurie-Anne teaches. Sign up here: www.laking.tv/freeclass

In today's episode you'll learn how to recognize whether or not you are taking your partner for granted and if you are, how to stop! Enjoy this episode? Then you'll love the free online classes Laurie-Anne teaches. Sign up here: www.laking.tv/freeclass

Welcome to the WTF Should I Do w/ My Life?! podcast. In today’s episode, Jacob is interviewed by relationship coach Laurie-Anne King, and they dive into a topic that hasn’t... The post WTF 033: Being In Love 101 – Jacob Sokol Interviewed by Laurie-Anne King appeared first on Sensophy.