Podcast appearances and mentions of kelly sheets

Join Kelly Sheets and her unexpected journey into running. Although Kelly had always been an exerciser, she was never much of a runner. However, after the birth of her first child in 2005, Kelly found herself struggling to teach her exercise classes while the daycare was caring for her upset baby. One day, she decided to try running with him in a jogging stroller at Cottage Hill Park. At first, she didn't like it and could barely run a mile without stopping, but it gradually got better. Over time, she upgraded to a double stroller and eventually to a triple stroller when she had her third child. Despite the challenges, Kelly continued to run and found that it became her preferred form of exercise.Kelly talks about making a comeback after an injury that prevented her from running for six weeks. She trained for and ran a marathon, but it was a tough race. In 2019, Kelly experienced a familiar pain in her right thigh while running, which her doctor suspected was another stress fracture. She shut down her running for six weeks and borrowed a friend's road bike to stay active.One of the most important things Kelly has learned is to never give up, even when there are obstacles in her way. She mentions how she had to listen to her body and cater her training and workouts to herself instead of comparing herself to others. Kelly believes that there is a certain empathy in the running community where people encourage each other no matter where they are in their running journey.Kelly emphasizes the importance of customizing workout plans and doing what you can when you can, rather than comparing yourself to others. Kelly shares the advice of a friend who told her that running is easy, you just put one foot in front of the other, and encourages listeners to keep going and doing what they can when they face adversity.Kelly SheetsFacebookRaces MentionedFirst Light MarathonA Mile for MacAzalea Trail RunRock N Roll Half New OrleansSea Turtle Half MarathonMcGuire's St. Patrick's Day Prediction RunRagnar RelayMobile Infirmary DuathlonFarm to ForkShout OutsVictor BirchSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisKellie LandrumJenni ZimlichJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell Gustavson

So many people don't have an awareness of their internal thoughts, functions, and struggles. Kelly Sheets seeks to help people discover themselves internally and be more present in their lives. She believes in curiosity, playfulness, kindness, and creativity. Hear her story and the impact that internal awareness can have on your life. See acast.com/privacy for privacy and opt-out information.

Ready to increase your power and find that “something more” that you’ve always been looking for? Kelly Sheets joined me for this insight-bomb dropping episode about being a high-achiever, leading yourself first, communicating transparently and rising above “productivity.” Related links:Kelly Sheets - https://www.kellysheets.com Try Michelle’s favorite Annmarie Skincare products for just $19 through 12/31/20 - http://shesgotpower.com/skincarebundle   Connect with Michelle:ShesGotPower.com Instagram.com/shesgotpower

Kelly Sheets shares her perspective on the power of breathing and how anxiety is the potential energy in your body. Hear more as to where you can use this potential energy and why not to let this energy build up within yourself.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today.You can contact Kelly here:https://www.kellysheets.com/kelly@kellysheets.comWhere to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com

Kelly Sheets is an extraordinary woman who offers 1:1 coaching, online coaching program, and international retreats. Kelly specializes in getting unstuck by being curious and creative with what lifestyle steps to make moving forward. She shares some insightful tips and perspectives on mental health and what we could do to change the conversation.You can contact Kelly here:https://www.kellysheets.com/kelly@kellysheets.comWhere to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com

I’m so excited to introduce you all to Kelly Sheets in today’s episode!From an early age, Kelly grounded in to who she was and what she needed to do to live a life that lit her up from the inside out. At twenty-five she negotiated a job where every three months, she would travel for three weeks. How freaking cool is that!Not only did Kelly get to travel the world, she also learned to empower her staff to keep everything flowing and moving in her absence. This ultimately led to helping other leaders empower their staff, to consulting, and now to coaching creatives. There is a journey here you need to listen to in the podcast!Kelly’s energy was so bright when we did this interview! We loved each other so much that we continued talking for another half hour after I pressed stop on the recording.You do not want to miss all the juicy nuggets she shares about being in the flow of life and choosing to stay in the unknown to live every moment fully.Follow Tamara on Instagram:https://www.instagram.com/tamaraarnoldcoaching/https://www.facebook.com/tamaraarnoldcoachingMore about Kelly:Kelly helps high-achievers explore what else they’re capable of beyond the success they’ve already created. She helps them find that “something else” that is more fulfilling and eliminate the low grade anxiety most high achievers experience by giving them practical, simple tools to get them out of their heads and engaged in what matters most.Kelly works 1:1 with clients and through private and group retreats in Bali. She is co-creator of The Change Militia, a program to help people get unstuck and change the world from the inside out and The Curiosity Experiment™ cards, which ripple out the effects of living a curious life, far and wide. You can find more about her at www.KellySheets.comEmail: Kelly@kellysheets.comInstagram https://www.instagram.com/kelsheets/Facebook https://www.facebook.com/kelly.sheets.52

Kelly Sheets joins the podcast! Kelly serves as a leadership coach and consultant. Kelly helps high-achievers explore what else they’re capable of beyond the success they’ve already created. She helps them find that “something else” that is more fulfilling and eliminate the low-grade anxiety most high achievers experience by giving them practical, simple tools to get them out of their heads and engaged in what matters most. Kelly works one on one with clients and through private and group retreats in Bali. She is co-creator of The Change Militia, a program to help people get unstuck and change the world from the inside out and The Curiosity Experiment™ cards, which ripple out the effects of living a curious life, far and wide.   This episode is for you if: * you’re still trying to use your brain to be a leader * you want to tap into your curiosity * you have a big, hairy reason why you can’t be your boldest self   Highlights of our conversation 2:10 - Getting to know Kelly 4:05 - How does one become a leadership coach? 7:03 - What is the role of curiosity in becoming a better leader? 9:15 - Why mental curiosity isn't enough (looking at you Harvard Business Review) 10:35 - The distinction between a manager and a leader 13:53 - Why vs. Way 16:06 - Using vs. Having anxiety 22:23 - Are we allowed to have boundaries? 27:24 - Kelly teaches us “The Current 30” 33:22 - How to get access to higher thinking in the crazy 35:11 - Kelly answers the jar of LOLs   Find Kelly Visit her website - https://www.kellysheets.com/ Join The Change Militia - https://www.thechangemilitia.com/ Take The Curiosity Experiment™ - https://www.kellysheets.com/the-curiosity-experiment/ Connect on Instagram - https://www.instagram.com/kelsheets/   Credits Interview: Kelly Sheets Theme music: Superstar by Gyom - https://www.premiumbeat.com/royalty-free-tracks/superstar   Podcast edited and mixed by Andrew Geary - https://twitter.com/spelledgeary

So many people don't have an awareness of their internal thoughts, functions, and struggles. Kelly Sheets seeks to help people discover themselves internally and be more present in their lives. She believes in curiosity, playfulness, kindness, and creativity. Hear her story and the impact that internal awareness can have in your life in our latest episode!Kelly Sheets is a former gymnast and now helps clients reach their potential through meditation, self awareness, curiosity, and creativity. She's the creator of the Curiosity Experiment and offers several services on her website. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-unmistakable-creative-podcast.

So many people don't have an awareness of their internal thoughts, functions, and struggles. Kelly Sheets seeks to help people discover themselves internally and be more present in their lives. She believes in curiosity, playfulness, kindness, and creativity. Hear her story and the impact that internal awareness can have in your life in our latest episode!Kelly Sheets is a former gymnast and now helps clients reach their potential through meditation, self awareness, curiosity, and creativity. She's the creator of the Curiosity Experiment and offers several services on her website. See acast.com/privacy for privacy and opt-out information.

If you'd like to find out about how the way that you're affecting the results you get in your life, you're really going to enjoy today's show, with Kelly Sheets. About two years ago, when Anna started doing podcasts, she had some really amazing guests, however, she found that sound quality of the first few recordings was horrible, so she didn't put them out there. One of the people that she had interviewed was Kelly and when Anna reached out to her and explained what had happened, Kelly graciously offered to return to the show when Anna felt ready. So, Anna feels really honored to have Kelly back on the show today. She stresses the importance of looking at her topic for this month, Creating A Soft Landing, from all sides. She explains that a soft landing is a place that we go and it's also a place that we are. Listen in and find out how Kelly interprets a soft landing and how that connects with how she works with women on being, to get the results they want. Kelly is awesome and she has really great energy. She helps leaders experiment with who they are being, to get the results they want. She works one on one with clients and also hosts private retreats throughout California, Oregon and in Bali too! She co-created the Change Militia and the Curiosity Experiment Cards. Curiosity has been her primary tool for almost two decades in Leadership Consulting and Coaching and it's a really effective way for her to get stellar results with her clients. Listen in today, as Kelly shares about her expertise. Links: Kelly's website: www.kellysheets.com Kelly's email: kelly@kellysheets.com  The Change Militia's website: www.thechangemilitia.com Anna's website: www.herlifeunscripted.com Anna's email: anna@herlifeunscripted.com The Change Militia: http://www.thechangemilitia.com/ Shine Retreat for Women, Sept 29th-Oct 1st, 2017, www.ShineRetreatForWomen.com   Want the full show notes? Get 'em here!

Kelly Sheets helps powerful people experience a different way of being by tapping into a form of power that generates more fulfillment and ease. Her strategies allow people to embrace their position of influence and build strong leadership skills that empower those around them. Kelly shows people how to reclaim 4 hours a day to create a personal life that they truly love.

Episode 27 – Influential communicator Kelly Sheets talks about the power of influence and shares insights into how and when we are actually being influential. How can we embrace the influence we already present in a more powerful and intentional way? Kelly shares that most of us go through each day wasting tons of energy because we are not centered. Kelly shares easy and insightful tips on how to get and stay centered and be influential throughout the day as well as how to approach business situations where you come from your own powerful influence. Who here would love to gain FOUR HOURS a day, besides me? That and more is possible when you learn about the energetics of influence and how to own your influence, says Kelly. We also examine the relationship between influence and leadership and how the two work together. The big question gets answered…..Are introverts influential? Listen in on this week’s Fresh Tracks to find out! Kelly shares tips for using your influence with intention and we also talked about language and best ways to be influential both when speaking and writing. Show Notes1:20 – Why ‘Naked’ Influence and who else has to find out what that means???6:50 – How to be consciously influential10:00 – Kelly’s tips for gaining four hours a day12:32 – Can you be a good leader? Discover the 4 components of being a good leader17:35 – The energetics of influence21:50 – The transformative power of being centered24:45 – Transparency and why people are starving for it28:00 – Can the introvert be influential? For real???About Kelly SheetsKelly Sheets is the founder of Naked Influence. Kelly works with influential women who value their success and time to do the things they love.  Privately and through retreats, her clients work on communicating effectively, attracting the right people, leading teams, being aware of their desires and connecting deeply with others. She helps women embrace their position of influence and build strong leadership skills that empower those around them. In the process, they create a life that has more time for play and ease. www.KellySheets.com Visit www.FreshTrackswithKellyRobbins.com and download Our 3 Video Series 5 Steps to Trailblazing Your Fresh Tracks and Creating Your Life on Your Terms and receive more information like this!

Welcome to Alzheimer's Speaks Radio where the voice of all is heard and respected.  We love sharing great resources, ideas, products, services, tools as well as hearing your thoughts and ideas. Ashley Kwong recognized a missing and very needed area in the health care industry.  A Health Club for people with Alzheimer's disease and related dementias. Come learn on how and why she created "Memory & Company." You will see Ashley is a dedicated, empathetic person, who is very passionate about improving the lives of seniors, especially those with Alzheimer's disease and related dementias, dedicating her life to this cause. Mail at: Memory & Company 100 Renfrew Dr. Suite 110, Markham Ontario, Canada L3R 9R6 Phone:  905-888-8808 Our second guests are Karen Love co-founder and Kelly Sheets of FIT Kits®which provide Dementia Engagement Products that are research, tested and developed with the mission of helping people living with dementia to live more fully.    Everyone has within them the ability to ignite the spirit in someone living with dementia.  For more information on Dementia and Caregiving go to Alzheimer's Speaks.Support this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.

Welcome to Alzheimer's Speaks Radio where the voice of all is heard and respected.  Come join the conversation and let us hear your thoughts and ideas. Ashley Kwong recognized a missing and very needed area in the health care industry.  A Health Club for people with Alzheimer's disease and related dementias. Come learn on how and why she created "Memory & Company." You will see Ashley is a dedicated, empathetic person, who is very passionate about improving the lives of seniors, especially those with Alzheimer's disease and related dementias, dedicating her life to this cause. Mail at: Memory & Company 100 Renfrew Dr. Suite 110, Markham Ontario, Canada L3R 9R6 Phone:  905-888-8808 Our second guests will be Karen Love co-founder and Kelly Sheets of FIT Kits®which provide Dementia Engagement Products that are research, tested and developed with the mission of helping people living with dementia to live more fully.    Everyone has within them the ability to ignite the spirit in someone living with dementia.  For more information on Dementia and Caregiving go to Alzheimer's Speaks.Support this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.