Podcasts about high achievers

“If you really want to be truly successful, stop saying how emotional you are. Be in control.” - Jeanne Omlor   Jeanne Omlor is a highly accomplished business strategist, multi-seven-figure online business coach, and certified servant leadership executive coach. Rising from the depth of debt as a solo parent at the age of 54, Jeanne made her mark by scaling her online business to seven figures within 17 months without using ads. Over the past five years, she has helped nearly 500 businesses thrive online, showcasing her remarkable ability to guide others towards realizing their full potential and maximizing profits.   Episode Summary: In this inspiring episode of "Oh, My Health... There is Hope!", host Jana Short sits down with Jeanne Omlor to explore the incredible journey of a single mother who transformed her life by achieving financial success against all odds. A conversation filled with optimism and practical advice, this session brings to light Jeanne's path from deep debt to running a multi-million-dollar business—all while emphasizing the importance of mindset and clear goal setting.   Jeanne opens up about the challenging times she faced in her mid-fifties, a period marked by despair and financial hardships but also by her relentless pursuit of self-betterment and growth. The discussion delves into Jeanne's fearless journey toward building an online business and making significant impacts through strategic planning and mindset shifts. Jeanne's transparent sharing of personal struggles and triumphs serves as a beacon of hope for anyone doubting their potential for success. Her actionable insights into managing emotions, overcoming challenges, and effectively strategizing for growth are critical lessons for aspiring entrepreneurs and individuals looking to better their circumstances.   Key Takeaways: Mindset Matters: Jeanne highlights the importance of maintaining a positive mindset and taking actionable steps towards achieving your dreams, regardless of age or circumstances. Solution-Oriented Thinking: Instead of dwelling on problems, aspire to focus on potential solutions and how to effectively reach your goals. Emotional Regulation: Success is often hindered by emotional highs and lows. Jeanne suggests aiming for a steady emotional state to better handle life's challenges. Financial Planning and Clarity: Clearly define what you want and devise a strategic plan that breaks down your goals into manageable steps. Age is Just a Number: Jeanne's transformation at 54 serves as a powerful reminder that it's never too late to start anew and chase your dreams.     Resources: https://jeanneomlor.com/reviews/ https://www.facebook.com/jeanneomlor/ https://www.linkedin.com/in/jeanneomlor     Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

"If somebody doesn't have hope, then they sure don't have that. And if somebody doesn't have a sense of purpose and meaning in their lives, then there's no hope." - Maryanne Nicholls   Marianne Nicholls is a distinguished registered psychotherapist and certified Martha Beck life coach based in Kalamazoo, Michigan. With over 20 years of therapeutic expertise and an additional 20 years as a senior corporate consultant, Marianne brings a unique blend of skills to her practice. She specializes in helping success-driven individuals manage burnout while maintaining their passion and energy for what they love. Her approach is holistic, combining practicality, compassion, and humor to create transformative experiences for her clients.   Episode Summary: Join Jana Short in this enlightening episode of "Oh, My Health... There is Hope!" as she converses with the remarkable Marianne Nicholls, psychotherapist and life coach. With a rich tapestry of professional experience, Marianne shares her insights on burnout, a condition familiar to high achievers and driven individuals. Her expertise stems from decades of firsthand experience—both in her therapy sessions and previous corporate roles—providing her a unique perspective on how success can be achieved without sacrificing personal well-being.   The discussion delves deep into the nuances of burnout, exploring the mental, emotional, physical, and spiritual aspects that contribute to this pervasive issue. Marianne shares her personal journey of experiencing burnout multiple times and how she learned to navigate it by shifting to a career that reignited her energy and passion. The episode also covers Marianne's offerings, including a course on avoiding burnout that emphasizes community support. With her guidance, listeners can gain actionable insights into recognizing the early signs of burnout and adopting practices to prevent it, sustaining a fulfilling life and career.   Key Takeaways: Marianne Nicholls emphasizes recognizing burnout early by tuning into physical and emotional signs, using intuitive listening to guide well-being. Burnout is multifaceted, affecting mental, emotional, physical, and spiritual health; addressing all aspects is vital for holistic recovery. Setting boundaries and learning to say no is crucial to maintaining energy and enthusiasm in personal and professional life. Community support during burnout recovery can provide vital encouragement and perspective, making it a key component of her programs. Simple breath exercises can engage the relaxation system and offer a reset, providing space to make more conscious, healthier decisions.     Resources: www.thejoyofliving.co www.linkedin.com/in/maryannenicholls     Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

FULL SEND SALES: Applications are openThis is my 6-month business coaching program on creating Savage Sales Systems to Convert Content into Clients. You're already driven and motivated, you have a magnetic energy about you. Now you need DIRECTION on how to make daily sales in your business. ⁠Click here for the application. ⁠LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

Can you confidently hold your vision despite the noise? Jackie Serviss specializes in helping her clients find exactly who they need to help lead and grow their businesses. But this isn't just Jackie's work. It's also part of the vision she has for her life—the one she held to after experiencing burnout and being diagnosed with a brain tumor. During the episode, Jackie speaks to the importance of tuning out the noise and holding your vision with clarity. She also shares the lessons she's learned in business and in life, and the conversation she had that helped her go a layer deeper in her business and realize how impactful their work actually is. In this episode, you will learn about: Where our visions actually come from and how to let them unfold. What we tend to do when doubt creeps in, and what to do instead. How a woman's intuition shows up when she's finding her vision. How getting diagnosed with a brain tumor changed everything for Jackie. How to break free when you feel stuck in a loop. The types of founders Jackie's been working with more recently and what it's taught her. Why Jackie believes strongly in coaching (but the mistake she initially made with it). The gift of realizing you can change your mind—and your career path. What it means to be a wild woman: Allowing ourselves to be the fullest, most untamed version of ourselves.   Check out The Pink Skirt Project, happening June 11-12, 2026 in Kelowna, BC, Canada.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Jackie: www.jackieserviss.com www.instagram.com/jackieserviss www.linkedin.com/in/jackieserviss0728 Connect with Renée: @renee_warren www.reneewarren.com

What if burnout isn’t caused by working too much—but by caring too much without the right systems to support you? In this episode of Engineer Your Success, Dr. James Bryant talks with Peter Atherton, leadership consultant and former engineering firm principal, about high-performance burnout and building sustainable leadership. From the hidden signs of disengagement to reclaiming agency and purpose, Peter shares a proven, practical approach to transforming burnout into impact. You'll discover how to spot burnout before it takes over, how to lead without falling into the “hero on a hamster wheel” trap, and why time ownership is the most powerful skill no one teaches. Whether you're a technical leader feeling stretched too thin or a high achiever seeking a healthier path forward, this episode will help you build a career that works—for you and those you lead.

In this solo episode of Tales from The Lane, Kate explores how summer—with its longer days, lighter rhythms, and natural pauses—can become a powerful opportunity for purposeful reflection. If you've ever found yourself feeling stuck, burned out, or constantly “too busy,” this conversation is your invitation to slow down and check in with yourself. Kate shares why high-achievers often resist reflection, what it really means to pause with intention, and simple ways to reconnect with what matters most. You'll learn: What purposeful reflection is—and isn't Why so many successful people avoid it Three practical approaches you can try right now The Summer Solstice Check-In Micro-Reflection Rituals Treating vacations as integration time How to use reflection to design a fall season that feels more intentional and aligned This is your reminder: you don't have to earn the right to slow down. Sometimes, the clarity and courage you're searching for are already waiting—if you're willing to listen. Grab my (free) Quarterly Retreat Planning Guide!  Want more great tips on how you can continue to pursue excellence without burning out?  Grab a copy of my new book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers.  Let's Hang Out!  Follow me on Instagram: @kkayaian

Is your job your whole identity? Are you measuring your worth based on feedback, titles, or how hard you work?This episode breaks down the hidden mindsets that keep high-achievers stuck in overwork, stress, and burnout—and what it really takes to feel better and show up stronger at work.Key takeaways: ✅ Why “I am more than my job” is the most powerful mindset shift you can make ✅ How focusing on your progress (not your gaps) builds real confidence ✅ Why self-validation is your secret weapon for sustainable success

What does burnout look like for high achievers and ambitious creatives? Celebrity photographer Bradley Green shares his personal story of burnout, mental health, and the cost of relentless ambition.Brad has built a life many dream of, travelling the world as a photographer capturing icons like Matthew McConaughey and Conor Benn. But behind the lens lies a deeper struggle — the mental and physical toll of pushing too hard for too long.In this episode, we discuss:The signs of burnout in high achieversHow to balance ambition with wellbeingThe impact of diet, sleep, and media consumption on performanceWhy even the most successful need to slow downTools to build a sustainable work-life balanceThis raw and honest conversation pulls back the curtain on the Instagram highlight reel, offering real-world advice for entrepreneurs, creatives, and anyone navigating the pressure of constant growth. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Balanced Warrior Podcast for High Achievers! In this episode the Balanced Warriors dig into the critical balance between maintaining high standards and showing empathy in personal and professional relationships. They explore how an "East meets West" approach, combining ancient wisdom with modern strategies, can help navigate the complexities of team dynamics, whether in the workplace or at home. Discussion Points: The "East Meets West" Approach: The Balanced Warriors introduce their philosophy of blending ancient wisdom from martial arts with practical modern strategies to achieve multidimensional success in life. Navigating Challenges in Success: Even with outward success in health, relationships, and finances, challenges and "frictions" are constant. The Balanced Warrior mindset focuses on working through these difficulties. "Standards Over Feelings" Mindset: Coach Paul introduces the concept of "standards over feelings.”. This principle emphasizes upholding expectations and performance, particularly in professional and business settings. Addressing Friction and Clarifying Expectations: They emphasize the necessity of addressing underperformance or friction in relationships and workplaces. They stress that while the "how" of communication is important, “what" is essential for growth. Empathy and Compassion are Not Weakness: Coach Chris says compassion and empathy are essential tools for leaders. He explains that truly understanding another person's perspective allows for more effective communication and the establishment of clear, mutually understood standards. Zero Expectations at the Start: The concept of beginning with "zero expectations" for new team members (treating them as "white belts") is introduced. Standards are then progressively raised as individuals gain training and experience. The "Why" Behind Standards: Coach Paul stresses the importance of explaining why standards are being upheld or elevated, connecting it to a "worthy ideal" or the overall mission of the team or organization.

 Discover 5 powerful mind-body tools that support recovery from stress, anxiety, and burnout. Dex shares personal stories, client experiences, and science-backed modalities including Reiki, EFT, MBSR, Polyvagal-informed practices, and coaching. Whether you're new to mind-body medicine or curious to go deeper, this episode offers insight, relief, and real tools for healing. References and Resources:https://www.burnouttoleadership.com/1849743/episodes/13521789-ep-92-how-to-create-safety-with-your-magical-vagus-nervehttps://www.burnouttoleadership.com/1849743/episodes/13654015-ep-94-when-feeling-safe-doesn-t-feel-safehttps://www.burnouttoleadership.com/1849743/episodes/13654091-ep-95-mastering-your-emotionshttps://www.burnouttoleadership.com/1849743/episodes/16001476-ep-151-the-art-of-recharging-managing-anxiety-and-timehttps://www.burnouttoleadership.com/1849743/episodes/16433664-ep-162-powertool-7-better-relationshipshttps://www.burnouttoleadership.com/1849743/episodes/17387732-ep-182-when-someone-pushes-your-buttonshttps://www.amazon.com.au/dp/0345536932 MBSR by Jon Kabat-Zinnhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9692186/ EFT researchhttps://pubmed.ncbi.nlm.nih.gov/31638407/ Reiki researchhttps://aka.asn.au/wp-content/uploads/2020/06/Diane-Poole-Study-of-Effectiveness-of-PKP-Kinesiology-in-Reducing-Stress-Anxiety-and-Depression.pdf Kinesiology researchhttps://pubmed.ncbi.nlm.nih.gov/38840137/ Coaching, women physicians, burnouthttps://pmc.ncbi.nlm.nih.gov/articles/PMC10726131/ Coaching, leaders, burnoutSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

How are you going to remind yourself of the reframe?Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversPart 2: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-c0aPart 3: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-59cPart 4: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-508Part 5: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-5cbPart 6: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-671——— Coffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contactRead client testimonials: https://poojavcoaching.com/testimonials-page

In this episode, Rach delves into the significance of putting in the time and energy to gain skills that lead to personal fulfillment. She introduces highly motivated guests such as Tim Grover, Jesse Itzler, Tom Bilyeu, Yvonne Orji, and Ben Horowitz.Original Air Date: October 12, 2023Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:23 Welcome and Podcast Subscription Request01:17 Unapologetic Motivation for High Achievers02:57 Belief in Yourself and Handling Criticism04:06 The Importance of Allies and Honest Feedback05:55 The Journey vs. Destination Debate09:36 Networking and Building Relationships16:32 Consistency and Planting Seeds for Success21:10 Implementing and Sticking to Values22:42 The Importance of Trust and Loyalty in Culture23:04 The Power of Stories in Shaping Culture26:46 Balancing Cultural Values: Empathy and Honor30:21 Starting a Comedy Career in New York33:11 The Struggles and Rewards of Running a Comedy Room35:12 The Reality of Pursuing Dreams and Financial Stability37:31 The Role of Growth Mindset in Achieving Success42:45 The True Meaning of Fulfillment and SuccessSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

Send us a textLyndon Stickley has built and exited 6 companies, scaled through chaos, and sold for 9 figures - there's no substitute for the graft and experience he brings to iplicit.He's CEO of a SaaS platform which is one of the UK's fastest growing, not because of what it does, but because of how it operates.What can't be replicated is iplicit's culture, the DNA running deep in a team growing unfathomably quickly… that's at the heart of today's utterly unmissable episode of Extrology.Lee and Lyndon discuss:Strategic scaling in an untapped market segmentThe restraint and vision behind Lyndon's decision to focus on the UK marketCulture as iplicit's competitive edge, and how you scale it to a huge, ever-expanding teamTalent acquisition in a market where geography is irrelevantLong-term perspective vs instant gratificationLessons on trust, clarity and cultureLyndon Stickley:https://www.linkedin.com/in/lyndon-stickley-bab38b78/iplicit: https://www.linkedin.com/company/iplicit/Get in touch: lee@extrology.comExtrology: https://www.extrology.com/ https://www.instagram.com/extrologypodcast/ https://www.tiktok.com/@extrology https://substack.com/@extrology https://www.youtube.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/

How is this a win-win?Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversPart 2: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-c0aPart 3: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-59cPart 4: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-508Part 5: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-5cbCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 

We're all well-aware of the stigma associated with men's mental health. Men are often told overtly or covertly to be just be quiet, do your job, and get your work done. And, while there is certainly some validity to us getting the job done when people are relying on us, it's also valid to consider the mental and emotional battles we often fight as men. Today, I am joined by retired Green Beret, Nick O'Kelly to talk about his time in service the mental and emotional anguish he faced, and what he's done to overcome the challenges of anxiety, depression, and even suicidal ideation. We talk about how a man begins to confront these issues, finding the balance between bearing down and getting the help we need, how to find teams and avenues of support without feeling weak, and how to confront the stigma (even though we all deal with it) of men's mental health SHOW HIGHLIGHTS 00:00 - Men's Mental Health Stigma 01:05 - Balancing Pride and Duty 03:12 - Debating Vulnerability 04:27 - Military Career Transitions 06:36 - Family Dynamics and Decisions 09:22 - Managing Career Expectations 11:36 - Spousal Support and Sacrifice 14:36 - Masculine and Feminine Dynamics 18:37 - Expectation Management Challenges 21:23 - Trust in Relationships 25:16 - Decision-Making Struggles 28:26 - Imposter Syndrome in Financial Planning 31:58 - Onset of Mental Health Struggles 37:55 - Consequences of Seeking Help 43:29 - Personal Anxiety Experience 47:32 - Spiritual and Physiological Factors 52:29 - High Achievers and Mental Health 54:16 - Connecting with Nick's Work Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

What is the lose-lose framing your brain has come up with?Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversPart 2: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-c0aPart 3: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-59cPart 4: https://poojav.substack.com/p/the-biggest-mistake-high-achievers-508Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 

You're crushing it: checking boxes, hitting milestones, maybe even growing a team or scaling your business. But if you're being honest… you don't really feel it. The joy you expected to come with all of this success? It's nowhere to be found. If that sounds familiar, then today's episode is going to feel like a mirror… an empowering one. I'm sitting down with Dr. Judith Joseph, a Columbia-trained psychiatrist, NYU professor, researcher, and social media mental health advocate, and author of the groundbreaking new book High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. Dr. Judith has worked with high performers from the boardroom to the operating room, and she's here to unpack a surprisingly common experience: looking like you have it all together, while quietly running on empty. She's the one who coined the term high-functioning depression and even conducted the first EVER clinical study on it! If you're building a business, leading a team, and trying to keep it all together while feeling a little “meh” on the inside, this episode is for you. We're diving into why your emotional flatness might be more than a passing mood, how to spot the signs of high-functioning depression in yourself or your peers, and most importantly, what to do about it. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/hustle-culture-and-high-functioning-depression Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger!  Follow This Is Small Business on Apple Podcasts, Spotify, or wherever you listen to your podcast.

Today, we continue our conversation with Elizabeth Lotardo.Elizabeth Lotardo is a consultant, writer, and training creator who helps organizations drive emotional engagement. Her new book, Leading Yourself, is about creating meaning, joy, and opportunities at work, even if your job isn't perfect. You'll learn how to find more meaning in your role, quiet fear or anxiety about the future, and create opportunities that enable you to do your best work. At McLeod & More Inc, I'm the VP of Client Services, working with clients like Salesforce, DraftKings, Hilton, and numerous Berkshire Hathaway organizations. She's designed programs for senior leaders, frontline managers, and entry-level teammates that enable everyone to create more purpose-driven work experiences. She is also the co-author of Selling with Noble Purpose and writes for Harvard Business Review.In this second part of our conversation, we dive deeper into the practical application of self-leadership principles. Elizabeth reveals how to strike the balance between taking responsibility without over-apologizing, the critical importance of managing energy alongside time, and why sometimes "phoning it in" is actually a strategic choice. Key topics include:How to take responsibility for failures without diminishing your confidence through over-apologizingPractical strategies for managing energy drivers and sappers in your daily workWhy "phoning it in" strategically helps high achievers avoid burnout and maintain focusThe shift from servant leadership to purpose-driven leadership in modern workplacesImplementing Amazon's "disagree and commit" principle for better team dynamicsA three-part framework for effective feedback: timing, strength, and scopeCoach K's "next play" philosophy for moving forward after success or failureBreaking cycles of negativity and workplace burnout through controllable actionsWhether you're struggling with perfectionism, managing a demanding workload, or looking to build stronger workplace relationships, Elizabeth's insights provide actionable strategies for leading yourself more effectively while creating positive impact for your team and organization.Elizabeth's Linked-In: https://www.linkedin.com/in/elizabethlotardo/ Elizabeth's Website:https://www.elizabethlotardo.com/ Elizabeth's Book: https://www.amazon.com/Leading-Yourself-Meaning-Opportunities-Already/dp/1394238703 -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:25) Tip: Taking Responsibility Without Over-Apologizing(03:00) Tool: Managing Energy Drivers and Sappers Effectively(05:25) Technique: Strategic "Phoning It In" for High Achievers(08:30) Tip: Becoming Invaluable Instead of Indispensable(10:30) Tool: Purpose-Driven vs Servant Leadership Models(12:50) Technique: Implementing "Disagree and Commit" Principles(16:05) Tip: Three-Part Feedback Framework: Timing, Strength, Scope(19:40) Tool: Coach K's "Next Play" Philosophy(22:25) Technique: Setting Clear Expectations as New Leaders(24:40) Tip: Breaking Negativity Cycles Through Controllable Actions(27:39) Conclusion#CharlesGood #ElizabethLotardo #TheGoodLeadershipPodcast #SelfLeadership #PersonalGrowth #LeadershipDevelopment #ProfessionalDevelopment #EnergyManagement #WorkplaceBurnout #FeedbackSkills #ExpectationSetting #PurposeDrivenLeadership #WorkplaceResilience #LeadershipMindset #PerformanceOptimization #WorkLifeBalance #TeamCollaboration #NextPlayMindset #ResponsibilityOwnership #StrategicFocus

In this Mission Matters episode, Adam Torres interviews Christy Dreiling, Spiritual, Relationship & Business Coach for High Achievers and Founder of Enlighten Up. Christy opens up about her personal story of overcoming childhood trauma, achieving success, and rediscovering purpose through energy work. She now helps high-level leaders break emotional cycles and find deeper meaning beyond money and titles. This interview is part of the Milken Global Conference coverage by Mission Matters. Big thanks to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milken Institute⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for inviting us to cover the conference. Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More FREE content from Mission Matters here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this episode of the Brandon T. Adams Audio Experience, I sat down with Sir James Gray Robinson, a third-generation attorney turned mindset coach and founder of Awakened Mastery.After decades of practicing law and chasing external success, he hit a breaking point mentally, emotionally, and physically. What followed was a complete transformation. He walked away from law, studied neuroscience and healing, and began helping high achievers rewire their minds to live with clarity and peace!He's also survived multiple near-death experiences, which gave him a whole new understanding of purpose and the power of the mind.In this episode we talk about:- What causes burnout and how to escape it- The science behind stress and how to reset your nervous system- Why high performers often break down- The Billionaire Mindset and how it creates freedom- How to shift from survival mode to flowSir James Gray is also a co-author in our upcoming book Impact Leaders alongside original Shark, Kevin Harrington. His chapter on mental mastery and leadership is packed with powerful insights.

If you've been feeling that familiar drain of exhaustion, persistent brain fog, or like your body simply isn't keeping up with your high-achieving mind, this episode is going to hit home. From blood sugar and sleep to your environment and that annoying inner critic, this episode is about tuning in, clearing the noise, and finding your way back to feeling like yourself again.In this episode, you'll learn about:Sarah Reilly's personal, years-long journey with undiagnosed Lyme disease and how it fueled her passion for functional medicine.The overwhelm of health information and how to find what's right for your unique body.The intricate web of factors (stress, infections, toxins, diet) that can trigger autoimmunity.Early warning signs of stress in your body, from insidious cravings and middle-of-the-night waking to brain fog and digestive issues.Why sleep is the foundational step for restoring your brain and body.The truth about "adrenal fatigue" and the hypothalamic-pituitary-adrenal (HPA) axis dysfunction.A crucial perspective on intermittent fasting: why it's not for everyone, especially high achievers already battling high cortisol or hypoglycemia.Practical strategies for nutrient-dense meals to balance blood sugar and sustain energy throughout your day (including a specific smoothie recipe!).How to make healthy foods more appealing ("dress up your veggies!").Navigating the financial investment in functional medicine and why it's worth its weight in gold for customized, strategic support.Episode Timestamps:00:00:00 – Is your body keeping up with your high-achieving mind?00:02:48 – Sarah's personal journey: undiagnosed Lyme and the path to functional medicine.00:06:51 – The overwhelm of conflicting health information for high achievers.00:15:58 – Early warning signs of stress you might be overlooking in your body.00:21:12 – The crucial first step to better health: mastering your sleep.00:26:41 – Understanding "adrenal fatigue" and how stress impacts your hormones.00:33:05 – The truth about intermittent fasting: is it right for you?00:38:03 – Practical strategies for nutrient-dense meals and a go-to smoothie recipe.00:44:48 – Investing in your health: navigating the costs of customized care.About Sarah Reilly:Website: https://getnourished.net/Sarah Reilly's Free Guide: "15 TRIGGERS KEEPING YOU FEELING FAT, BLOATED, ACHY & BURNT OUT".Instagram: https://www.instagram.com/getnourished.sarah/Today's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media:Instagram: https://www.instagram.com/forrealwithmegan/Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West. ----2025 VIP CEO Day: https://www.megangillikin.com/2025-vip-ceo-day

Alcohol is draining more than your energy: it's also draining your potential and your revenue. Today's guest James Swanwick breaks it down like this: If you're making $1 million a year… but only operating at 60%, how much are you actually leaving on the table?  James is an alcohol-free trailblazer, entrepreneur, and author of the new book, CLEAR. He's living proof that ditching alcohol is the ultimate power move for high achievers, espousing the philosophy that successful people do not drink. In our conversation, he talks about the decision to go alcohol-free 15 years ago, which at the time, had serious stigma attached to it. We also discuss the tidal wave of change happening, from sober raves to the fact that Gen Z is drinking less than ANY previous generation. If you're curious what really separates breakthrough performers from the rest, this episode is a must-listen. Will you be one of the leaders who chooses the alcohol-free edge?   IN THIS EPISODE: How James went from feeling “blah” and “mediocre” as a Hollywood journalist drinking nightly to an entrepreneur and ESPN anchor via a 30-day break from alcohol Eye-opening stories of high achievers James has worked with who went alcohol-free: one man saved a child's life, another sailed the ocean for his late wife  The REAL cost of drinking for entrepreneurs: how “just one drink a night” can literally be draining you of hundreds of thousands of dollars in opportunities, focus, and legacy The “tidal wave” alcohol-free revolution we're heading toward, led by Gen Z, from sunrise sober raves to new cancer warning labels Powerful people who don't drink, from JLo to Warren Buffet, and reframing ditching alcohol as the gateway to fulfillment, peak performance, and genuine joy   LINKS/RESOURCES MENTIONED Read James Swanwick's new book, CLEAR: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab or AA. Visit James's website, follow him on Instagram, and read the books he recommended, including Outwitting the Devil and Think and Grow Rich by Napoleon Hill. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Where are YOU, relative to all the stuff happening in your brain?

High achievers often get caught in a pattern of hypercritical focus that prevents them from celebrating success. In this eye-opening episode, I reveal how our ability to spot improvements becomes our Achilles heel when we obsess over the 1% that isn't working instead of celebrating the 99% that is. I share my personal experience launching my AI-powered conversion copywriting system and the critical "silence" moment after launch where high achievers typically begin doubting themselves.I explore why we struggle to receive praise and recognition, often deflecting compliments rather than embracing them, and how this directly impacts our confidence and joy in business. Drawing wisdom from the tech startup world, I demonstrate why perfectionism blocks progress and why sometimes you need to launch, get feedback, and improve iteratively instead of waiting for everything to be flawless.This episode offers high-achieving entrepreneurs a refreshing perspective shift from hyper-focusing on what's broken to appreciating what's working brilliantly and shows how this shift transforms both your business approach and personal fulfillment.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU'LL DISCOVER:How high achievers' critical lens becomes both superpower and saboteur.Why focusing on the 1% of things not working robs you of joy and confidence.How to identify if you're deflecting praise and recognition (and why that matters).Why the post-launch "silence" triggers self-doubt in high achievers.The tech startup mindset that transforms perfectionism into productive iteration.How to maintain perspective when receiving critical feedback.Why acknowledging your exceptional work is crucial for business sustainability.The importance of praising team members when you expand.How to shift from micro-focus on problems to macro-focus on overall success.Why not everything needs to be fixed immediately (priority management).And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.Selling the Invisible: Exactly how to articulate the value of your cosmic genius even if your message transcends the typical “10k months” & “Make 6-figures” types of promises. Free on-demand training >>> https://www.creativelyowned.co/watchnow To find out how to own your unique edge, amplify who you truly are (& get paid for it), take your business to cosmic proportions, and have fun doing it, grab it here!! https://www.creativelyowned.com/quizOffer Architect: TURN YOUR ‘INVISIBLE' WISDOM INTO A COMPELLING OFFER THAT WILL SELL WITH A SINGLE EMAIL. >>>https://creativelyowned.com/offer-architectJoin the waitlist for the Selling the Invisible AI-Powered Conversion Copywriting System and be the first in line when the doors open again! >>>https://www.creativelyowned.co/waitlist

Are your high-achieving habits quietly burning you out? Discover how EFT tapping and nervous system regulation can help you succeed without the stress. If you're constantly chasing the next milestone while secretly feeling exhausted, you're not alone. This episode is a must-listen for high achievers who crave success but are tired of burnout. Learn how to create sustainable success by prioritizing emotional health, using practical tools like EFT tapping to regulate your nervous system and redefine what thriving truly means. Learn how to identify silent signs of nervous system dysregulation and how it's fueling your burnout. Discover the science-backed power of Emotional Freedom Technique (EFT tapping) to stay calm, focused, and grounded in high-stress situations. Hear actionable strategies for creating white space in your life, nurturing your inner achiever, and embodying a version of success that actually feels good. Tune in now to discover how tapping into your body's wisdom can help you beat burnout and thrive with clarity, confidence, and calm. Connect with Emily: Connect with Emily Johnson on Instagram @RechargeWithEmily or on LinkedIn by searching Emily Johnson EFT. You can also listen to her podcast, Breaking Burnout, for more support on nervous system regulation and emotional success. Take the Quiz:Before you burn out again, find out what type of high-achiever you are. Take the Boss Babe Archetype Quiz and unlock your unique blueprint to balance and self-care. Keypoints: EFT tapping, regulate nervous system, burnout, high achiever Learn more about your ad choices. Visit megaphone.fm/adchoices

In Ep. 111, David Bahnsen returns to the podcast to discuss how high-achievers struggle to relate to the church, how the lessons of God’s creation carry a call to human ambition, and other lessons sparked from his recent book Full-Time: Work and the Meaning of Life. Check out David’s recent book here: https://www.fulltimebook.com/See omnystudio.com/listener for privacy information.

On today's episode, Dr. Mark Costes sits down with licensed mental health counselor and life coach Nikolai Blinow, who specializes in burnout, high-functioning anxiety, and adult ADHD. From a former fundraising executive to a TEDx speaker and mindfulness-based therapist, Nikolai shares her powerful origin story and how a pivotal trip to Costa Rica helped her redefine success and fulfillment.   The conversation dives into the unique stressors dental professionals face, how burnout can quietly erode productivity and personal relationships, and why mindfulness, movement, and even Yoga Nidra can be game-changers for anyone navigating the demands of business and life. This is a compelling listen for any high-achiever seeking to avoid—or recover from—mental and emotional fatigue. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.ompowermentpsych.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

In this deeply inspirational/ transformational episode, Reginald D sits down with leadership coach and "Clarity Architect" David Prosper. David unpacks the hidden struggles of high achievers—those silently battling burnout, confusion, and internal emptiness while appearing successful to the world. Drawing from his book Finding Clarity: Your Guide to Peace, Purpose, and Prosperity, David shares the personal turning point that reshaped his life, the Clarity Cycle that guides leaders to fulfillment, and why peace, not productivity, is the true key to purpose. From surviving default-mode living to designing a life that aligns with your calling, this conversation is for anyone tired of grinding without growth and success without soul.Whether you're a CEO, creator, or changemaker—this is your wake-up call.In a world obsessed with hustle and highlight reels, too many people—especially high achievers—find themselves climbing ladders that lead nowhere. This episode reveals how to stop chasing empty goals and start designing a purpose-filled life aligned with your values and gifts.What You'll Gain:Understand the 4 stages of the Clarity Cycle and identify where you are right now in your growth journey.Learn how to spot the warning signs that you're living life on autopilot and take actionable steps to break free.Discover powerful mindset shifts and questions—like “Who am I becoming?”—that restore peace, alignment, and long-term purpose.If you're ready to stop living by default and start leading a life of clarity, hit play now—this episode will shift your mindset and your momentum.David's Contact Info:Instagram: https://www.instagram.com/iamprosper1_Website: https://davidbprosper.comFree Clarity Archetype Quiz - https://davidbprosper.comTake the free Clarity Archetype Quiz to discover where you are on your clarity journey — and get personalized insights to start living by design, not default. It's a fast and powerful tool that helps you move from confusion to clarity in under 5 minutes.clarity coaching, high achievers, burnout, David Prosper interview, finding peace and purpose, how to find clarity, clarity architect podcast, escaping autopilot life, leadership mindset shift, personal growth podcast, faith-based motivation, transformational leadership podcast, self-discoverySend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

When your brain gets STUCK Below The Line, it's the mental equivalent of having an autoimmune disease.Part 1 of this series: https://poojav.substack.com/p/the-biggest-mistake-high-achieversCoffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 

Where is your brain right now?

Send us a textChris Brisson made a public decision to kill the company he'd built, live in front of 34,000 customers. Why did Call Loop have to fall for Salesmsg to rise in its wake? That's the million dollar question for a Co-Founder who builds in silence what others try to shout into existence.This episode of Extrology is a record of the success that's found by overcoming your old ways, and building systems that scale under pressure.Lee and Chris discuss:Chris' bold, deliberate choice to "kill" his previous business to rebuild anew with SalesmsgHow bringing in the right co-founders and team members can unlock potential Embracing a mindset of constant refinement, treating every business department as a "product" that can be optimisedTexting as a sacred channel to reach your customersThe continuous unlearning of old management styles that drives Chris' growth as a leaderChris Brisson: https://www.linkedin.com/in/chrisbrisson/Salesmsg:https://www.linkedin.com/company/salesmsg/https://www.salesmessage.com/Get in touch: lee@extrology.comExtrology: https://www.extrology.com/ https://www.instagram.com/extrologypodcast/ https://www.tiktok.com/@extrology https://substack.com/@extrology https://www.youtube.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/

Is your brain Above The Line or Below The Line?Coffee Chat - one-off coaching about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 

Send us a textIn this enlightening episode of Living the Dream with Curveball, we welcome Nancy Ho, a life and business coach, transformational strategist, and internationally recognized thought leader on the paradox of success. With over 26 years of experience, Nancy has empowered more than 10,000 business owners and C-suite executives to redefine their understanding of success and personal fulfillment. Join us as Nancy delves into her journey from a sheltered upbringing in Singapore to becoming a passionate advocate for high achievers who often feel an unsettling void despite their outward accomplishments.Throughout our conversation, Nancy shares her insights on the importance of introspection and understanding core values as the foundation for a fulfilling life. She introduces her North Star vision framework, which encompasses all aspects of life, including relationships, finance, health, and legacy. Listeners will gain practical strategies to move beyond the outdated grind culture and embrace a more sustainable model of success.We also discuss Nancy's upcoming projects, including her third book, The Silent Weight of Success, aimed at helping individuals navigate the complexities of achievement without succumbing to burnout. Tune in to discover how to live life on your own terms and find joy in the journey.Introduction to Nancy Ho and her backgroundThe paradox of success and its impact on high achieversStrategies for integrating well-being into high performanceNancy's North Star vision frameworkBest practices for moving past grind cultureUnderstanding the career plateau phenomenonNancy's publications and their significanceUpcoming projects and final thoughts

In this episode, we explore what truly sets high performers apart. It's not just their ambition or discipline, but their ability to consistently prioritise their health, even when their schedules are packed. Successful people understand that there's no value in building a thriving business if it comes at the cost of their well-being. From lifting weights to walking in nature, meditating, or simply creating space for mental clarity, these habits are non-negotiable. We break down why movement and recovery are essential tools for long-term performance and why outdated advice that tells you to sacrifice your health for success needs to be left behind. This is how high achievers really do it. For the full episode, Ep 140 – 8 Successful Habits of High Achievers, click here. Please follow us on Instagram: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

In this episode of the Twin Flame Truth Podcast, Elle Hari welcomes Alissa Dow, Alissa Dow is a certified Be With Your Twin Flame️® coach, to discuss the unique challenges faced by high-functioning individuals—particularly business professionals, caretakers, and parents—on the twin flame journey. Alissa shares her deeply personal story of initially resisting the journey due to skepticism and fear, only to find clarity and healing through Elle's coaching program. Together, Elle and Alissa dive into how the analytical mind, societal roles, and shame can deeply affect individuals navigating this profound soul-level experience. They also explore how the twin flame journey disrupts traditional goal-setting, logic, and cause-effect thinking, urging listeners to trust in their soul's guidance and let go of resistance.   NOTES:  Guest Introduction: Alissa Dow, certified coach and graduate of Elle Hari's coaching program. Who Alissa Works With: Business professionals, parents, caretakers—especially high achievers and type-A personalities resistant to spiritual concepts. Alissa's Twin Flame Journey: Initially skeptical and resistant Tried psychics and tarot before finding Elle's program Experienced immediate relief and reconnection after enrolling Common Issues Faced by Her Clients: Shame, isolation, confusion, inability to function in daily life Struggles with parenting, work, and feeling “crazy” or broken Impact on Type-A and Analytical Individuals: Journey disrupts logic, organization, productivity, and goal-setting Creates internal chaos that contradicts their identity and coping mechanisms Role of Shame and Guilt: Deep shame around not performing, being “off track,” or failing others Guilt from not being present for children, employees, or loved ones Shift from Mind to Soul: Journey teaches surrendering control and trusting the soul “Being” vs. “doing”—embracing magnetism and intuition Ascension negates third-dimensional laws like cause and effect Final Messages: Let go of shame—it keeps you stuck This journey is your soul's calling, and you are meant to walk it You are not alone—support and guidance are available

Sponsors:• ◦ Visit Buildertrend to get a 60-day money-back guarantee on your Buildertrend account• ◦ Marvin Windows and Doors• ◦ Sub-Zero Wolf Cove Showroom PhoenixConnect with Katie McDonald:https://bnourished.com/Connect with Brad Leavitt:Website | Instagram | Facebook | Houzz | Pinterest | YouTube

Episode SummaryI discuss mental health for high achievers and a few simple strategies for optimal well-being..Show Notes Pagejeffsanders.com/585a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsNozbe → My all-time favorite task manager that I have personally used for 12+ years and counting! Create your Nozbe account for free and get $30 USD of free extra credits.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Inside Source, we sat down with psychiatrist Dr. Avani Patel for a timely conversation recorded during Mental Health Awareness Month. Dr. Patel opens up about her journey into psychiatry, the hidden cost of high achievement, and why women—especially those in leadership—need to rethink self-care, boundaries, and burnout. From the biological differences in how men and women process stress to debunking the biggest myths around therapy and medication, this episode is packed with practical insights and empowering encouragement. Whether you're juggling boardrooms, bedtime, or both, this is a conversation you won't want to miss.

She's BACK on the mic, but not in the way you might expect.Not with a curated list of dot points.Not with a 10-step productivity hack.Not with the polished, peppy, “rah rah” tone you've maybe come to know me for.This one's raw. It's real. It's a little cracked open.It's the season of the messy middle , and we're kicking it off with the truth:

Even the most successful, driven experts can hit a wall—and often, it's not because of the wrong strategy or a missing skill. It's the hidden fears that stall high achievers when they step into growth mode – and it can quietly sabotage their momentum. In episode 446 of Amplify Your Success Podcast, I unpack the most common fears I see show up for high-performing leaders, coaches, and changemakers as they expand their visibility, impact, and revenue.  These aren't surface-level fears that you commonly recognize - they're often disguised as a belief you just aren't ready, or a simple desire to appeal to more people. I'll show you how these hidden fears keep you stuck in a loop of hesitation,  burnout, and invisibility – and more importantly, how to shift into a bolder, confident mindset so you can lead with confidence and take aligned action again. If you're ready to unhook from sneaky fears and grow with momentum, this episode will guide you back into forward motion.   Key Takeaways:  [2:59] The invisible fears that keep high achievers in a cycle of overworking or hiding. [4:27] Why perfectionism can be a fear-based pattern disguised as “excellence.” [7:46] The fear of being seen—and why it often hides under people-pleasing. [11:28] How fear of success shows up in sneaky ways that keep you from scaling. [14:55] The cost of comparison and how it dilutes your voice and momentum. [17:40] The mindset shift that breaks the fear loop and activates bold visibility.   Resources Mentioned in This Episode: Authority Accelerator 6 month Cohort: Discover your Lighthouse Message, and your hottest selling offer, then amplify the reach of your message by borrowing other people's audiences. Check out the details here FREE GUIDE & SCORECARD: Feel like the best-kept secret? My proven Un-Ignorable Expert Framework is your step-by-step guide to turning your expertise into consistent, high-value client attraction by borrowing authority-rich visibility streams. Ready to amplify your authority and build a business that scales with ease? If you're craving personalized strategy and mentorship to help you grow without the hustle, check out my coaching options here.  

Summary In this episode, Andy welcomes back leadership coach Josefine Campbell to discuss her newest book, 12 Tools for Managing a Selfish Leader. If you've ever had a boss who seemed unpredictable, emotionally draining, or even manipulative, this conversation offers tools and insights that can help. Josefine shares the inspiration behind the book, which is based on the story of a coaching client who successfully navigated a toxic leadership environment. You'll learn how to identify the early signals of stress in yourself and your team, apply tools like the Stress Staircase and the Three Relationship Circles, and recognize behaviors like “praise with a twist.” Most importantly, Josefine emphasizes the critical turning point: recognizing that while you can't change a selfish leader, you can change how you manage yourself to better navigate the relationship. If you're looking for insights on how to manage up, preserve your well-being, and lead yourself through challenging leadership dynamics, this episode is for you! Sound Bites “To qualify as a selfish leader, the way I use the term: it's someone who puts their own interests before the interests of the common good of the company, of the team, and of the people.” “Your breath is the only vital response you can control. It's your way back to calm in the moment.” “Over-responsibility is a shadow trait of high achievers. When you are highly responsible, it has a dark side. It makes it difficult for you to let go.” “I cannot change him. I can somehow manage him, but it is about how I manage myself to manage him.” “The turning point comes when you stop trying to change them and start managing yourself.” Chapters 00:00 Introduction 02:07 Start of Interview 02:20 Why This Book? What Sparked the Idea? 06:00 What Is—and Isn't—a Selfish Leader? 08:40 Subtle Early Warning Signs of Stress 10:09 The Stress Staircase: What It Is and How to Use It 13:00 From a Hijacked Mental State to Being Ready 16:49 Techniques: Rewriting History and Praise With a Twist 23:35 Over-Responsibility and High Achievers 26:20 The Three Relationship Circles 29:04 Managing Yourself to Manage Them 32:36 Stay or Go? Coaching Through That Crossroads 35:01 End of Interview 35:36 Andy Comments After the Interview 39:03 Outtakes Learn More You can learn more about Josefine and her book at josefinecampbell.com/books. For more learning on this topic, check out: Episode 395, our first conversation with Josefine about leading through complexity. Episode 317 with Mary Abbajay about managing up and succeeding with any boss. Episode 422 with Bruce Tulgan on how to manage your boss. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Project Management, Managing Up, Emotional Intelligence, Coaching, Stress Management, Toxic Leadership, Conflict Navigation, Workplace Psychology, Self-Leadership, Empathy, Team Dynamics The following music was used for this episode: Music: Summer Awakening by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tuesday by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license

Carolyn Herfurth is a friend, colleague, and coach of mine who has helped me transform my business multiple times over the years. She is a genius at spotting opportunities and crafting new revenue streams for successful business owners who want to get to the next level, but don't see a clear path.For 22 years, Carolyn has been instrumental in launching over 100 businesses and accelerating the growth of thousands more. Outlier entrepreneurs hire her as their strategic thought partner to make sense of “all the things” and re/innovate their business model for tighter alignment with who they've BECOME since they started out — and for greater impact.As co-founder of Impostor Syndrome Institute, Carolyn has played a key role in scaling Dr. Valerie Young's groundbreaking work on impostor syndrome. Carolyn also enjoys delivering presentations and workshops to world class companies like EY, Dyson, Bimbo Bakeries USA, and Everest Reinsurance.Tune into this episode to hear:The pivots Carolyn has made in her own career over the last few years Carolyn's question that changed the trajectory of my businessHow a third party can help you get to the heart of what you wantLearn more about Carolyn Herfurth:WebsiteBEYONDImpostor Syndrome InstituteInstagram: @carolynherfurthConnect on LinkedInMentioned:The 5 Pillars: Self-Assessment for the Outlier EntrepreneurResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

In this episode of The Self-Employed Life, I had the great pleasure of speaking with Emily Paul, a member of my High Achievers year-long coaching group. We explored the concept of alchemy—what it really means and why it's essential for entrepreneurs. Emily shares how she helps high-achieving individuals dissolve old patterns, tap into deeper intuition, and reconnect with their authentic selves through the transformative power of alchemy. She also explains how her work goes beyond traditional coaching, why energy healing can be just as powerful remotely, and why now is the time for changemakers to fully embrace their brilliance. This episode is for anyone ready to begin their journey to true freedom and step into who they were meant to be. Rather than letting health challenges, diagnosis, and perceived expectations from others define who she is, from an early age Emily committed to blazing her own path including:   ● Completing her senior year of high school in the Iowa town where she lived while her parents and two younger siblings moved a seven hour drive north... ● Declining a teaching career in her early twenties to instead follow her heart and passion and move to an island in the Caribbean to pursue a path of humanitarian service... ● Realizing why she'd been dying her hair for a decade did not reflect her true self, she chose to gray naturally at age 35.   Emily revels in the sacred space beyond what we've experienced or been led to believe is our truth… The potency of Emily's work lies in decades of her own dedicated self-cultivation and the mastery with which she walks clients through their own internal maze to access latent energy and wisdom. Daoist-infused Alchemy is one means she uses to ignite profound and lasting transformation. Customized integrative coaching/mentoring, ceremony and group facilitation are further means she engages to invoke newfound freedom for her clients. With a Master's of Science in Acupuncture and Oriental Medicine from Bastyr University and a Women and Gender Studies -BA- from Macalester College, Emily has sought out teachers, mentors, and healers - both within the United States and internationally - who have guided her exploration of meditation, mindfulness- based practices, coaching/mentoring, leadership development, somatic acuity, energetic healing, and perennial wisdom for well over twenty-five years. All Services and Programs are geared toward personal transformation and cultivating calm confidence in order to show up in an unprecedented way AND find fun in playing a bigger game with life. Guest's Contact – Website Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and professional goals. 

Why do high achievers often struggle in relationships? It's not about success—it's about unresolved emotional patterns.In this episode of The Dude Therapist, licensed psychologist Dr. Sarah Schewitz, founder of Couples Learn, breaks down why high-achieving individuals often bring attachment wounds, emotional avoidance, and miscommunication into their relationships.We dive deep into how therapy, self-awareness, and co-regulation can transform the way high performers love and connect.

Do you feel like you're constantly juggling motherhood, career, and personal well-being—and yet you're still overwhelmed? High-achieving mothers often carry an invisible emotional burden, feeling the weight of it even when it's not immediately apparent. This constant state of tension can leave you questioning whether you're doing enough and if you're truly succeeding in all areas of life.   Kate Kripke, a licensed clinical social worker and perinatal mental health counselor, helps women challenge the idea that they need to do more to be better mothers. In this episode, she explains why the same problem-solving skills that drive success in your career can actually hinder your connection with your children. Tune in for Kate's practical strategies on deepening relationships through emotional acceptance and curiosity, instead of trying to fix everything.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/69

Find your Spy Superpower: https://yt.everydayspy.com/3EiLRez Learn more from Gus: https://everydayspy.com/gus   Retired Navy SEAL DEVGRU operator Karl ‘Gus' Gustavson talks about quitting, how to find control in hard situations, and the love/hate relationship Navy SEALs develop with the ocean. Every time I sit with Gus, I am humbled and inspired, and I hope you are also!    If you like this, click subscribe, like and share with a friend.   CHAPTERS   00:00:00 - Introduction 00:03:15 - Enron Collapse Lessons 00:06:52 - SEAL Team Perspectives 00:09:33 - Navy SEAL Examples 00:12:16 - High Achievers in Life 00:15:54 - Responsibility of the Listener 00:20:45 - Deciding to Stay or Quit 00:24:00 - Honesty with Yourself 00:28:10 - Embracing Constructive Criticism ️ 00:31:10 - Finding Your Why 00:34:54 - Control vs. Change 00:37:54 - Shifting Perspectives 00:41:35 - Ownership of Control ️ 00:44:21 - Moby Dick Insights 00:47:24 - Water's Draw on Life 00:52:14 - Finding Balance in Water ️   #everydayspy, #andrewbustamantepodcast, #budstraining, #cia, #intelligenceoperations, #ciainsight, #intelligenceagency, #nationalsecurity, #shawnryan, #jockowillink, #davidgoggins, #jasonhanson, #timkennedy, #joerogan, #blackriflecoffee, #lexfridman, #everydayspypodcast, #navysealpain, #mentalcontrolinpain,  #whatittakestonotquitwhenlifehurts, #budstrainingbrokeme, #whatittakestonotquit, #navysealgrit, #highpressuretraining, #mentaledgetactics  

Joe Hudson is the founder of The Art of Accomplishment and has worked with many top leaders in Silicon Valley, including Sam Altman and executives from Apple, Google, the NBA, and more. He coaches the research and compute teams at OpenAI and works with all the major AI companies. With a background in international stock lending and venture capital, and now a reknowned executive coach, Joe brings a unique perspective on business and the world. In this conversation, he shares many of the principles he uses to help top leaders adopt to maximize impact and achievement. (00:00) Intro (00:36) The Journey of Self-Inquiry (02:30) Impact of Self-Reflection on Coaching (03:50) Defining the Role of a Coach (07:23) Emotional Clarity vs. Emotional Intelligence (11:22) Achieving Emotional Clarity in Leadership (15:20) The Art of Accomplishment (18:33) Time Horizons and Incremental Improvements (21:18) Common Challenges for High Achievers (27:21) Self-Reliance and Team Dynamics (31:10) Coaching in the AI World (34:51) Reflections on AI and World War II (37:07) Skepticism and Trust in AI (42:30) Embracing Change and Transformation (50:04) The Importance of Experimentation in Business (57:45) Self-Awareness and Leadership (01:02:14) Practical Steps for Personal and Organizational Growth

In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entrepreneur who helps high performers and casual drinkers reduce or quit alcohol without feeling deprived. He is a former SportsCenter anchor on ESPN and the creator and founder of Project 90, a neuroscience-based process scientifically proven to reduce drinking by 98%. James specifically supports high achievers, including entrepreneurs, executives, physicians, attorneys, and professional athletes. He’s also an investor, speaker, and author of the book, CLEAR: The Only Neuroscience-Based Approach for High Achievers to Finally Break Free From Alcohol Without Willpower, Rehab or AA. I push back on some of James’ views, especially around moderation. We get into the nuances of drinking, discussing hormesis, genetics, culture, and whether small amounts of alcohol can play a role in a well-rounded, intentional lifestyle. It’s a respectful, spirited conversation that doesn’t aim to tell you what to do—but gives you the clarity and information to make the best decision for your own health and goals. Whether you’re sober-curious, optimizing your performance, or just reevaluating your habits, this episode offers practical tools, real-world insight, and a fresh perspective on one of the most normalized substances in our culture. Full show notes: https://bengreenfieldlife.com/alcoholpod Episode Sponsors: Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier—longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Vandy Crisps: Vandy Crisps are traditional potato chips hand-made in small batches with only three very high-quality ingredients: heirloom naturally grown potatoes, grass-fed beef tallow, and sea salt. Made the way chips were 100 years ago. Try them for yourself and get 25% off when you go to vandycrisps.com/GREENFIELD and use code GREENFIELD.See omnystudio.com/listener for privacy information.