Run Your Story Podcast

Like the episode? Let us know with a quick text!Join us for an exciting journey through the world of running, as we dive deep into the experiences of an elite athlete who shares heartfelt stories, inspiring moments, and invaluable lessons learned along the way.From competing in marathons to exploring the 50 states challenge, get ready to be motivated by tales of perseverance, community, and the pure joy of running.Discover the importance of strength training, recovery strategies, embracing challenges, and living life to the fullest.Whether you're a seasoned runner or just starting, this episode is packed with insights and encouragement to keep you moving forward!Andra Bruce - https://www.facebook.com/andra.s.bruceRaces MentionedAzalea Trail RunPensacola MarathonSunset 5kSpring Fever ChaseDo it in the BushWar Eagle Half MarathonCooper River Bridge RunBoston MarathonCrescent City ClassicBattleship 12kFlying PigMississippi Gulf Coast MarathonMarine Corps MarathonOklahoma City Memorial RaceMobile MarathonsGasparillaLondon MarathonSydney MarathonNew York MarathonBuffalo MarathonDouble Bridge RunShout OutsBlue Bell BomberJoe SimsPort City PacersTony ScarboroughGavinVictor BurchBill BradyKeith EvansBetinaBob BruceMelissa AultTammyRonGeorge BassSteve TaylorSuzanne CristLisa BlountKristen RatherKen HaneyErics SpannOliviaEricSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!In this episode, we join Rachel, a dedicated runner and mom, as she shares her incredible journey through the world of running.From growing up with a marathon-running mom to becoming a part of a vibrant running community herself, Rachel discusses the transformation from disliking running as a punishment in school sports to embracing it as a vital part of her life.She talks about the importance of social media encouragement, running partners, and the camaraderie that bolsters her love for the sport.Rachel also delves into her running rituals, favorite gear, memorable races, and the valuable life lessons running has taught her.Tune in for an inspiring conversation about the positive impact of running on mental health, personal goals, and fostering connections with others.Rachael McRae - https://www.facebook.com/rachael.jemisonRaces MentionedFirst Light MarathonAzalea Trail RunMobile Half MarathonBig Beach Half MarathonTurkey 10-MilerBoston MarathonDouble Bridge RunDauphin Island Bridge RunAfricatown Bridge RunBallin' on Bell RoseThis is Life 5kBay Fest RunMississippi Gulf Coast MarathonHouston MarathonBaton Rouge MarathonBattleship 12kHattiesburg Half MarathonShout OutsBeccaJordonBrettJamesMorgan CookEmily BullockEmily BatesCaitlinPACK TrainingJoshNatalieMackJosieChrissy SchneiderKatie GrubeChristaMeganChrisKelly LomaxRun 251Support the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!Join us on a unique podcast interview conducted carpool karaoke style, where we dive into Hillary's inspiring running story.From dealing with personal struggles through running as a therapeutic outlet to signing up for 30 races, Hillary opens up about her journey in the running community.Learn about her favorite races, her experiences running at unconventional hours in the scorching Louisiana heat, and the camaraderie that the running community brings.She shares practical advice for new runners, discusses her race routines, and reveals her love for post-race naps and recovery tools.Don't miss out on her candid thoughts on running gear and her future marathon aspirations.This episode is a must-listen for anyone seeking motivation in their own running journey!Hilary Scheinuk - https://www.facebook.com/hcsnolaRaces MentionedTiger 10kVeterans Memorial Bridge RunBattleship 12kCresent City ClassicBeach to BayouBeachin 10kNorthshore 5kHuey B. Long RunLouisiana Half MarathonMississippi Gulf Coast Half MarathonNew York MarathonBoston MarathonShout OutsFresh Junkie RacingVarsity SportsMike WattignyHailey WattignyCaroline CardinalWednesday Run ClubHelenBrittany PastorAnnieAnnaJackieDanny HuynhAinsley's AngelsScott ThornhillStefan ClaytonJenny PetersSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!In this engaging podcast episode, Coach Chris shares his journey from a young middle school track runner to becoming a passionate and motivational bootcamp trainer at Spring Hill.He discusses the balance between running and playing football in high school and college, meeting his wife, and how his love for running persisted through various life stages and challenges.Chris opens up about his running influences, the importance of patience, discipline, and community in fitness, and his experiences with coaching, cross-training, and maintaining a healthy, active lifestyle.Tune in to hear about his nostalgic runs, favorite races, training routines, and the joy of being part of a supportive running community.Chris Moorer - https://www.facebook.com/chris.moorer.80Spring Hill Bootcamp - https://www.facebook.com/SpringhillBootcampRaces MentionedAzalea Trail RunBoston MarathonBattleship 12kDo it in the Bush 5kLouisiana Half MarathonSt. Jude MarathonShout OutsCoach Steve SchonwaldJosh FosterPack TrainingEmily BullockJCGabeRun-N-TriAaron FreesmeierBlue Bell BombersKeith EvansSteve PlankasKiara MoorerChristopher MoorerKelsy MoorerSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!In this heartwarming episode, we welcome Jackson and Doris from Ainsley's Angels to discuss their transformative journey in the running community.Jackson shares his story of how he got involved with Ainsley's Angels during the Louisiana Marathon in 2016, the challenges and joy he experienced, and the importance of the supportive community they've built.Listen in as they recount memorable races, the motivation behind their efforts, and their plans for the future, including Jackson's upcoming college adventures.This episode captures the spirit of inclusion, the power of community, and the sheer joy of running.Jackson Heckert (Bubbles) - https://www.facebook.com/profile.php?id=61574692907699Ainsley's Angels - https://ainsleysangels.org/Races MentionedCrescent City ClassicLouisiana MarathonNorth Shore Half MarathonZydeco Half MarathonHouston Half MarathonGulf Coast Half MarathonShout OutsRyan CardinalDoris Glass-HeckertMr. ChuckBethLisaJon HeckertJen CardinalArtieToddDanny HuynhAllenDavidCaroline CardinalBrittany PastorSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!Join us as we dive into the inspiring and heartfelt run story of Sarah, a dedicated marathoner who grew up in a running family.In this episode, Sarah shares how she overcame physical setbacks, unsupportive voices, and the challenges of balancing life with her passion for running.From her early influences and cherished memories of running alongside her dad to her transition from real estate to working at a running store, Sarah's journey is marked by resilience, self-belief, and community support.She also offers practical advice for beginners, highlights her favorite races, and discusses the value of adventure in her life.Whether you're an experienced runner or just starting out, Sarah's story is sure to motivate and inspire you to lace up your sneakers and hit the pavement.Sarah Hopton - https://www.facebook.com/turnsarahRaces MentionedPeachtree City Road RaceHuntsville Half MarathonBattleship 12kMississippi Gulf Coast MarathonAzalea Trail RunDisney MarathonShout OutsRunning WildRide the Rebellion podcastMike WattignyFresh Junkie RacingSamScottSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!Join us as Dr. Justin shares his fascinating journey from being a high school athlete turned pole vault state champion, thanks to an unexpected encounter with a chiropractor, to his calling as a chiropractor himself.Learn about his philosophy on injury prevention, patient care, and the advanced techniques he employs at Eastern Shore Chiropractic Clinic.Dr. Justin also delves into the specifics of treating athletic injuries, the importance of strength training, proper footwear, and how he balances his busy professional life with coaching and personal passions.Plus, get practical advice for endurance athletes dealing with iron deficiency, and discover the specialized care provided for pregnant women and new moms.Dr. Justin Southall (Eastern Shore Chiropractic) - https://www.easternshorechiropractics.com/Shout OutsDr. Stephanie HarrisonDr. Jeremy QuintMeredith NationsDr. SpainJordon DuboseDr. Kyle BuckerDr. Luke FondrenAshleyCarolineDr. Tobie SouthallDr. Ellie RainwaterLynsey GuinnSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!Join us as we dive into the inspiring and entertaining world of Gerald and Janie, a dynamic duo whose lives are intertwined with the joy of running!From working part-time at Wagner's to completing marathons in all 50 states, their stories are filled with humor, perseverance, and a deep passion for the sport.Learn about their unique journeys, from Gerald's unplanned entry into marathon running to Janie's impressive consistency and dedication.Get behind-the-scenes insights into their training routines, race day rituals, and even their favorite running gear!This episode is packed with valuable lessons on mental resilience, the importance of good shoes, and the exhilarating highs of crossing the finish line.Whether you're a seasoned runner or just getting started, their experiences offer motivation and a lot of laughs.Don't miss their heartwarming favorite marathon memories and sage advice for anyone looking to start their own running adventure!Janie RossGerald RossRaces MentionedBark to the Beats 5kTuscaloosa Half MarathonFrostbite Half MarathonBrookings Half MarathonBoston MarathonHuntsville MarathonFlying Pig MarathonChicago MarathonAnchorage MarathonLooney's Midnight MarathonRichmond MarathonKansas MarathonBlack Warrior Half MarathonBattleship 12kShout OutsWagner's Run/WalkTammy DensonAndreaJohnathanElianaSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!In this engaging podcast episode, Allison speaks with Skye, a dedicated runner from Tuscaloosa, about her inspirational running journey.Skye shares how she discovered her passion for running in middle school, earning the fastest mile time and surprising her parents with a physical fitness award.Despite giving up running for a period, Skye rediscovered her love for it in adulthood, transitioning from walking 5Ks to running regularly.She discusses her involvement with the local running store, Wagner's Run/Walk, and highlights the significance of gratitude and scripture in her running practice.Skye also delves into her pre-race routines, favorite running gear, and community engagement through a Bible study for endurance athletes.The episode is a heartfelt narrative about perseverance, faith, and the joy of running.Skye Guy - https://www.facebook.com/profile.php?id=100086386568616Races MentionedTuscaloosa Half MarathonIndie Monumental MarathonBoston MarathonMiles for MissionsRace to the TowerDonut Dash at Oak MountainBirmingham MarathonShout OutsTammy DensonWagner's Run/WalkMarshall WadeJenniferJennaJennifer WaddellBrandon GuySupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!Join us for an inspiring conversation with Marshall at Wagner's Run Walk store as he prepares for his first half marathon in Tuscaloosa.Discover Marshall's unique running journey that began with self-doubt, evolved through casual college jogs, and eventually led to serious training.Learn about his unstructured approach to running, his motivating experiences with community runs, and his goals of maintaining long-term fitness for his two children.This episode is packed with Marshall's personal anecdotes, lessons learned, and refreshing perspectives on the value of simply showing up.Don't miss this heartfelt story of perseverance, community, and the love of running.Marshall Wade - https://www.facebook.com/marshalld2005Races MentionedTuscaloosa Half MarathonThe Flying Pig Half MarathonShout OutsMelissaAmanda FlanaganDion SandersSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!In this episode, Dale shares his exhilarating journey from playing college basketball to discovering a passion for mountain biking and running.He narrates how a hilarious hazing incident with his college basketball team led to a 25-year hiatus from running, only to rediscover it later in life.Dale opens up about overcoming weight challenges, embarking on a fitness journey with the keto diet and mountain biking, and eventually returning to running.He emphasizes the importance of mental health, discusses the profound impact of community, and shares inspiring perspectives on embracing discomfort and challenges.Dale also gives an inside scoop on the Ride the Rebellion podcast and his involvement with mountain biking associations.Join us for an engaging and humorous conversation about perseverance, passion, and community in the world of fitness and beyond!Dale Boyd - https://www.facebook.com/dale.boyd1Ride the Rebellion A Zero Drop Podcast - https://www.ridetherebellion.com/Races MentionedPanama City Half MarathonBattleship 12kAzalea Trail RunVictor's RunHolla at the DollaGulf Coast South SeriesShark RunShout OutsJames ContrattoAaron FreesmeierLance JohnsonDrew HallKeith EvansEmily BullockSteve PlakasBradley ThompsonBlue Bell BombersRun 251Bo ReynoldsJohn MackeyAlan WeatherfordUrban MeyerDr. RaymondStephanTrail YeahSteve TaylorSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Like the episode? Let us know with a quick text!Join an engaging conversation with this spirited couple who found friendship through social media and turned their casual chats into a bonding marathon journey.From one partner's return to his hometown after 20 years to combining CrossFit and running, the two share their contrasting approaches to fitness, parenting, and life.Laugh out loud at anecdotes of wild start lines, running races for dirty breakfasts at Waffle House, and playful marital banter.They dive deep into their personal fitness transformations, the therapeutic power of running, and the challenges of balancing work, personal goals, and family time.Get inspired by their mantra of needing discipline for both body and soul, and why they passionately advocate for challenging oneself every day!This episode promises heartfelt lessons, humor, and a genuine look into navigating life's hurdles together!Johnna Silvester - https://www.facebook.com/johnnambGreg Silvester - https://www.facebook.com/gasilvesterRaces MentionedAzalea Trail RunOld Mobile 8kTurkey TrotBattleship 12kDo it in the BushLouisiana MarathonShout OutsTrail YeahSteve TaylorBrett SilvestorTate SilvestorAaron FreismeierRun N TriLance JohnsonBrent RawsonLittle Red HenTrudyDeeDavid GogginsHattie SilvestorMr. CharlieSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us as we dive deep into the inspiring running journey of a passionate runner who transformed from a non-athlete to a dedicated marathon enthusiast.Discover the motivational story behind Ellen's 'Run' tattoo and learn how she tackled her first 5K, trained with the Couch to 5K program, and overcame personal challenges and injuries.She shares her most memorable races, her pre-race and post-race routines, favorite gear, and the lessons learned from running with family.Whether you're a seasoned runner or just starting out, this episode is packed with valuable insights and heartwarming anecdotes that will motivate you to lace up your shoes and hit the pavement!Ellen Langham - https://www.facebook.com/ellen.myerslanghamRaces MentionedAzalea Trail RunAtlanta Peachtree Road RaceDisney MarathonShout OutsTiffanyLunaSoul to Soul SistersSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this inspiring episode, Tracy shares her lifelong passion for running, which has been a constant thread throughout her life.Growing up on a farm in Ohio, her love for running began with barefoot adventures and continued through elementary PE mini miles and high school cross country.Tracy recounts her pivotal experiences in running, like helping to build her school's first girls' cross country team and supporting her school's boys' team during their perfect season.As an adult, she has balanced running with family life, often participating in fun runs and races with her children.Tracy discusses the lessons learned from her running journey, focusing on appreciating different seasons in life, listening to her body, and the importance of proper nutrition and cross training.With anecdotes about family involvement in running and her experiences coaching, Tracy's story is rich with warmth, resilience, and dedication.Dive in to hear her advice for new runners, the joy of family support, and how running has been a beautiful, shared legacy in her family.Tracy Kemper - https://www.facebook.com/tracy.kemper.96Races MentionedCincinnati Flying PigTurket TrotAzalea Trail RaceBattleship 12kThis is Life 5kDayton River Corridor Half MarathonMobile MarathonShout OutsTonyBen KemperClaire KemperVickiJoscelyn KemperTinaJasonEvan KemperSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this episode, we dive deep into Mike's transformation from despising running to embracing it as a significant part of his life for over 23 years.Mike shares fascinating stories, including racing in Costa Rica alongside a herd of horses and details his typical running routines and race preparations.He emphasizes the lessons of discipline and consistency and gives practical advice for new runners.From favorite races like the Prodisee Pantry Turkey Trot to bucket list goals such as the Marine Corps Marathon, Mike's journey is full of inspiring anecdotes and wisdom.Whether running downtown early in the morning or challenging himself in various races, Mike's story is bound to motivate and uplift anyone, runner or not!Mike Megginson - https://www.facebook.com/mike.megginson.31Rudy's Hands - https://www.rudyshands.com/Races MentionedProdisee Pantry Turkey TrotAzalea Trail RunTamarindo Beach Marathon Costa RicaSpring Fever ChaseMarine Corps MarathonSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this inspiring episode, Scott shares his incredible journey from being an overweight middle schooler to embracing the running community and achieving incredible feats.Starting with his struggles and motivations in high school football, Scott walks us through his transformation, revealing how running provided not just physical health but emotional and communal support.He talks about memorable races, including the emotional Louisiana Marathon, his challenges with the Dallas Marathon, and his excitement for upcoming ultra-marathons.Scott emphasizes the importance of community, the lessons learned from the running world, and the powerful mantras that keep him going.Whether you're a seasoned runner or just starting out, Scott's story is a powerful reminder of the resilience and community spirit in the world of running.Scott Thornhill - https://www.facebook.com/scott.thornhill1Races MentionedMississippi Gulf Coast MarathonTiger 10kLouisiana MarathonMardi Gras MambaAmazing Kids Half MarathonNorth Shore Half MarathonBattleship 12kBeach to BayouDallas MarathonShout OutsBrittany PastorFresh Junkie RacingDanny HuynhAinsley's AngelsRyan CardinalSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this powerful episode of Run Your Story, we sit down with Laura, a passionate runner with a story that will leave you inspired and emotional.Laura shares how her life and running journey are intricately intertwined, detailing her struggles with body dysmorphia, polycystic ovarian syndrome (PCOS), and alcohol addiction.Moving to Austin was a turning point for her; through running, she found resilience, a stronger faith, and a supportive community.Laura also discusses her involvement with Running Mate, her daily routines, and the valuable lessons she's learned along the way.Listen in to discover how Laura overcame her challenges one step at a time and how she's preparing for her first marathon in Austin.Laura Allen - https://www.facebook.com/laura.allen.906https://www.getrunningmate.com/Races MentionedAustin MarathonSan Marcus Half MarathonShout OutsDena LewisKatie GrubeSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this episode, we welcome Raleigh, a dedicated runner and YMCA wellness coach.Raleigh shares her inspiring journey into running, starting from her first half marathon in October 2021 to completing marathons and ultras.She highlights the importance of strength training, cross-training, and proper recovery techniques.Raleigh also discusses her role at the YMCA, her passion for community engagement, and her love for running events, especially the Cowtown Marathon.Tune in to hear her insights on maintaining a balanced fitness routine and her tips for new runners!Riley Strickland - https://www.facebook.com/riley.mcwatersRaces MentionedCow Town RaceShout OutsWagner'sJeff KnoxJennyVinnie MooreTaylorPastor ChrisSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this episode of the Run Your Story Podcast, Allison Gaillard dives into the inspiring journey of Ryan Cardinal, a Fresh Junkie ambassador and Ainsley's Angels runner.Ryan shares his unique and motivating story of starting to run at age 43, overcoming physical challenges, and becoming a beacon in the running community.From battling a health scare to leading others through Ainsley's Angels, Ryan's dedication exemplifies that it's never too late to start running.Tune in for heartfelt moments, running tips, and community spirit, and find out how you can get involved and make strides in both running and life.Ryan Cardinal - https://www.facebook.com/ryan.cardinal.7140neworleans@ainsleysangels.orgRaces MentionedLouisiana Half MarathonCrescent City ClassicBunny Hop 5kNorthshore Half MarathonBoston MarathonPeachtree 10kNew York MarathonMississippi Gulf Coast MarathonShout OutsFresh Junkie RacingAinsley's AngelsBen SantolocoBrewsterWednesday Night Run ClubAbita Run ClubRochelleBrittanyCaroline CardinalDannyJacksonBethanyChadDevonDr. RiveraMichael WattignySupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join Kit and Allison as they discuss Kit's deep-rooted passion for running that began in a pioneering running family of the '70s.Kit shares a fascinating journey through early childhood memories of marathon finish lines, high school wrestling leading to running, and college days running along Boston's Charles River.Discover Kit's accomplishments, including running the Boston Marathon nine times and creating a vibrant and supportive running community in Mobile, Alabama.Kit reflects on lessons learned, the significance of persistence, and the sheer joy of running in community.Learn about Kit's minimalist running routine, preferred races, recovery tools, and inspiring stories of pacing an ultra-marathon friend through a grueling 50 miles.This episode is an inspiring testament to finding solace, strength, and an unbreakable community through running.Kit Ekman - https://www.facebook.com/kit.ekman.5Downtown Runners United by Beers - https://www.facebook.com/groups/924245741471464Races MentionedBoston MarathonMarine Corps MarathonFirst Light MarathonBattleship 12kShout OutsFleet FeetMicaiah RockwellMarjorie RockwellSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us for an in-depth and heartfelt conversation with Jacki Franco as she shares her running journey, from her early days as a dancer and cheerleader to becoming a dedicated runner.Discover how running helped her grieve and find purpose after her loss, and how she overcame challenges along the way.Jacki also discusses her favorite running gear, her training routines, and the importance of her running community, including her best friend Danielle.Get ready for an emotional and fun ride filled with inspiring stories and a few laughs, including an unforgettable encounter with a bird in a bathroom!Jacki Franco - https://www.facebook.com/jacqueline.t.franco.1Bridge Gap Running - https://www.instagram.com/bridgegap_running/Races MentionedMississippi Gulf Coast MarathonLouisiana MarathonBattleship 12kCrescent City ClassicHonolulu MarathonShout OutsJeff FrancoDanielleSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join Chris as he hilariously recounts his unexpected hotel room podcast experience, revealing his origins in high school running, the camaraderie he's built over the years, and his competitive running breakthroughs.From his detailed morning routines to favorite races and recovery tips, Chris offers wisdom, humor, and inspiration for runners at any level.Don't miss his unforgettable running advice and what fuels his passion off the track!Chris Steinkamp - https://www.facebook.com/chris.steinkamp.5Races MentionedBattleship 12kNorthshore Half MarathonNew Orleans ClassicShamrock RunBoston MarathonShout OutsJeff FrancoTangi Running ClubJasonJacqueline FrancoSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us for an exhilarating episode with Gabe, the visionary behind Carbs Fuel! Discover Gabe's inspiring journey from a teenage cyclist idolizing his dad to becoming an innovator in sports nutrition.In this candid conversation, he shares the personal challenges and passion that led to the creation of Carbs Fuel, a product designed to make fueling affordable and effective for all endurance athletes.Gabe dives into the science behind their high-carb gel, the importance of simple and effective fueling strategies, and the collaborative efforts with PhD expert Aaron Gouw.Plus, get insights into Gabe's personal routines, the impact of Carbs Fuel on the industry, and some fun anecdotes from their inclusive cycling team, Holy Cow Racing.Whether you're an endurance athlete or simply curious about innovative nutrition, this episode is packed with valuable lessons and inspiring stories.Gabe Multer (Founder of Carb Fuels) - https://www.facebook.com/gmulterCarbs Fuel - https://carbsfuel.com/Shout OutsDave McDonaldAaron GouwHoly Cow RacingSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us on a heartwarming episode where Kitty York shares stories about the profound impact her father had on her family through the discipline of running.From practicing optometry to his unwavering spiritual guidance, Kitty recounts cherished memories of her father, the legacy of running passed down through generations, and the powerful lessons of faith and perseverance intertwined with physical endurance.This Christmas morning episode celebrates a family's journey of faith, love, and the race of life.Kitty York - https://www.facebook.com/kitty.york.3Races MentionedVictory 5kAzalea Trail RunPanther Pride RunShout OutsSarah Nell LemonAnnie PersingerLollyMary AshleyEmBossJayKaren NinstalChops PersingerBike Captain RobertSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this uplifting episode, Tracy shares her incredible journey into running, which began unexpectedly after breaking her wrist at a Bunko game.Tune in to hear about her favorite motivational RaceTatts, her experience running with MyRaceTatts, and how she maintains a positive presence on social media to inspire others.Tracy also delves into her pre- and post-race routines, including her love for Brooks shoes and her unique recovery drinks.Discover her memorable experience running the New York City Marathon and other favorite races, as well as her hilarious stories of incorporating fun and laughter into her fitness adventures.Whether she's talking about running solo, leading Camp Gladiator sessions, or sharing recovery tips, Tracy's passion for running and community shines through in every anecdote.Don't miss her invaluable advice for new runners and heartfelt stories about her running buddy from the 'I Run For' group, culminating in an episode packed with motivation, humor, and camaraderie.Get ready to be inspired by Tracy's infectious enthusiasm for running and life!Tracy Tesauro - https://www.facebook.com/tracytesauroRaces MentionedNew York City MarathonBattleship 12kGolden Gate Half MarathonAzalea Trail RunRock N Roll New OrleansShout OutsCourtneyCarrieMichaelLivyHaleyKimSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Brian shares his journey from childhood cheetah dreams to becoming an innovative force in the running community.He discusses his initial invention, Diptops, and how his collaboration with patent attorney Rob Greenspoon led to the creation of Bibboards, a non-invasive safety pin alternative for race bibs.Brian dives into his creative process, the importance of patience and humility in innovation, and his passion for coaching and inventing.He also reveals the exciting potential of new projects like customizable race pacer bands while celebrating the supportive and positive environment of the running community.Brian Goodell - https://ideamensch.com/brian-goodell/Bibboards - https://bibboards.com/Races MentionedBoston MarathonLondon MarathonNew York MarathonSan Francisco Half MarathonBattleship 12kBeta BreakersLos Angeles MarathonShout OutsSagirah Ahmed NorrisTom BradySteph CurryAnthonyRob GreenspoonCharlie DahoneyMike RileyKatLeonard TroyLindsey GoodellMichelle MillerK.C. WashermanBob MyersNick Bar? (Bear Nutrition)ScottJoeRandy WynnSteve NashEric SwoopAaron RodgersJustin JeffersonMr. GordonSteve FleckA.J. KubaniKevin HarringtonMartin BispellsRuss WeinerSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us at the Running Event (TRE) as we delve into the inspiring journeys of two dedicated female runners.With over 20 years of running experience, our guests share their personal stories, from finding solace in running while raising kids, to overcoming traumatic incidents of harassment and assault.Discover the birth of Running Mate, an innovative platform aimed at enhancing safety for female runners, and hear about a tragic event that spurred a mission to create change.This powerful discussion highlights the importance of community, resilience, and mutual support while tackling safety challenges in the running world.Learn valuable lessons on endurance, favorite running memories, and heartfelt advice for women wanting to get into running.Don't miss this moving episode filled with wisdom, hope, and unwavering determination to make a difference.Dena LewisRunning Mate - https://getrunningmate.com/, https://www.facebook.com/getrunningmateAbby Lokits - https://www.facebook.com/abby.priesmeyerRun For Alyssa - https://www.instagram.com/runforalyssa/Female Runner Safety Summit - https://livesafely.co/blogs/events/female-runners-safety-summitRaces MentionedEvery Women's MarathonShout OutsAlyssa LokitsSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us for an inspiring conversation with Jennifer, a Fresh Junkie Ambassador with a passion for running and helping others.From her beginnings in a work-mandated running club to completing half marathons in 31 states dressed as Wonder Woman, Jennifer shares her unique story.Discover her favorite races, pre- and post-race routines, and invaluable lessons learned on the track.Learn how she balances life as a mother, a military spouse, a student, and a runner, all while embodying the spirit of Wonder Woman.Jennifer's relentless pursuit of her goals will leave you motivated to chase your own dreams!Jennifer Ballance - https://www.facebook.com/jennifer.short.9Races MentionedBlues Half Marathon (Jackson, MS)Maui Oceanfront MarathonRock N Roll Marathon Las VegasMississippi Gulf Coast MarathonNew York City MarathonRun for the Rainbow (Jackson, MS)Early Start MarathonShout OutsSteve TaylorPam ButtsShantaeSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this engaging episode, Allison finally welcomes Brittany Pastor to the podcast after nearly a year of attempts.They reminisce about their fun time at Louisiana Half Marathon, highlight Brittany's inspiring journey into running as a way to cope with Crohn's disease, and talk about the importance of community in the running world.Brittany introduces Helen—the ever-so-sassy and supportive ice chest—who's become an unofficial mascot for her run club.The conversation is filled with humor, heartfelt stories about running and camaraderie, and a mutual love for Fresh Junkie Racing and Wednesday Run Club.Brittany shares her approach to running, emphasizing the importance of going slow, having fun, and building genuine connections.Brittany Pastor - https://www.facebook.com/brittany.caroniaHelen - https://www.facebook.com/helentheicechestRaces MentionedLouisiana MarathonBattleship 12kNorthshore Half MarathonDisney Goofy ChallengeShout OutsFresh Junkie RacingLeukemia Lymphoma SocietyAinsley's AngelsGrey GaillardMike WhatignyReaganCaroline CardinalSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this engaging episode, Danny Huynh shares his incredible journey from a reluctant runner to a dedicated athlete, meeting inspiring people along the way.Discover his experiences as a Fresh Junkie Ambassador and an Ainsley's Angel runner, his favorite races, training routines, and the lessons learned from running.Hear about his memorable races, his love for community and family within the running world, and the advice he has for beginners.Get inspired by Danny's resilience, his passion for running, and his encouraging spirit that motivates others to keep going, no matter the challenge.Danny Huynh - https://www.facebook.com/dannimals92Races MentionedMississippi Gulf Coast MarathonRiver Shack 2-MilerNorthshore Half MarathonTunnel Hill UltramarathonLouisiana MarathonPhiladelphia MarathonChicago MarathonShout OutsFresh JunkieAinsley's AngelsRyan CardnumHelen Hanson-SmithCaroline CardinalHaley WattignyMike WattignyVarsityDestinNicoleChipRachelSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In the kickoff episode of Runner Story's third season, host Alison Gilliard celebrates the podcast's two-year anniversary with a special guest, Amber Fillingim.A phenomenal runner and veteran, Amber shares her journey from hating running in the military to embracing it as a vital part of her life.The episode underscores the importance of small acts to support veterans and military families and highlights events like the upcoming Ruck the Bay.Amber's personal anecdotes, from directing races to memorializing fallen comrades, weave a powerful narrative around the veteran community, concluding with a heartfelt call to kindness and community support for those who have served.Amber Fillingim - https://www.facebook.com/00ambie00Races MentionedHoliday HalfJingle Bell JogThis is Life 5kReindeer Run 5kHurricane 5kHolla at the DollerO'Dailey 5k (Green dress run)Crime Prevention 5kMobile MarathonMississippi Gulf Coast MarathonLouisiana MarathonBattleship 12k8k By The BayOld Mobile 8kRuck the BayShout OutsRWBRun N TriAaron FreesmeierPeggy OliveLittle Red Hen ProductionsJerry FillingimAllison ReeseSteven OrsoAllyson SwannLaneyPaul SwannJ.D. DrinkardI've Got Your 6 Gulf CoastStudent Veterans of America at USAMrs. SusanMajor ReubenBrandonBo GreenwoodStarla ChapmanD'AndraMatt WeatherSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Bras Across the Causeway is a charity run organized by Kathy Smith. The event was inspired by a conversation she had with radio host Matt McCoy in 2016 about finding a way to give back to the community and support breast cancer patients. They came up with the idea of a 5k run with a unique twist: stringing bras across the causeway. They started collecting donated bras and have amassed thousands of them, which they string up during the event to raise awareness for their cause.The money raised from the race entry fees goes into an account to support breast cancer patients' needs, such as gas, groceries, housing, clothing, daycare, and even covering copays and special medical tests. The funds are managed by the Providence Foundation, which works closely with patients to understand their unique needs.The race day is a lively and heartwarming event, featuring a survivor tent, a survivor walk, a 5k run, a one-mile run, and various vendors, including Cammie's Old Dutch ice cream and Hall's sausage. The event is a celebration of community support and a testament to the power of people coming together to help those affected by breast cancer. It's grown in popularity over the years and continues to positively impact the local community.Kathy Smith - https://www.facebook.com/kathy.b.smith.39Races MentionedBras Across the Causeway https://www.brasacrossthecauseway.org/Boo Krewe 2 https://runyourstory.com/event/boo-krewe-2-2023/The Hot Trot at LuLu's https://coast360.com/events/lulu%E2%80%99s-hot-trot/Shout OutsMatt McCoy https://www.facebook.com/matt.mccoy3Jim BroganLone Palm Parrot Head Society https://lonepalmfoundation.org/Parrot Heads in Paradise Meeting of the Minds https://phip.com/meeting-of-the-minds/Providence Foundation - https://www.facebook.com/providencehospitalfoundation/Keely WallJosh Foster https://www.facebook.com/joshua.foster.3382Carrie https://www.facebook.com/TheCookeryMobile/Courtney with Sunshine CommunicationsPanini Pete Foundation https://www.prfoundation.net/Pete Blohme https://www.facebook.com/chefpaninipeteJody Blohme https://www.facebook.com/jblohmeNick DiMario https://www.facebook.com/nick.dimario.94Support the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us in this exciting episode as Allison and Katy share their heartfelt and humorous running adventures.From racing while pregnant and pushing each other through challenges, to fun memories of the Reindeer Run and Azalea Trail, their stories brim with camaraderie and motivation.Dive into tales of the Saraland Harvest 5K, the 8K by the Bay, and recovery secrets, all while juggling parenting duties. Learn about their running rituals, gear preferences, and quirky smoothie combos.Be inspired by Katie's dedication to breast cancer awareness through Making Strides Against Breast Cancer, celebrating survivors and raising funds for research in Alabama. Don't miss the touching moments at the Making Strides Against Cancer event, where community support shines.Whether you run for charity or for joy, these stories will uplift and inspire you to embrace every mile!Katy Grube - https://www.facebook.com/katy.shirley.3Races MentionedReindeer Run - https://runyourstory.com/?s=Reindeer+RunAzalea Trail Run - https://runyourstory.com/?s=Azalea+Trail+Run8k by the Bay - https://portcitypacers.com/8k-by-the-bay/Dog River Bridge Run - https://productionsbylittleredhen.com/raceinfo_s.asp?raceid=DRGC18Trick or Trot - https://runsignup.com/Race/AL/Mobile/TrickorTrotRunMemphis to Mobile Relay Race - https://fundraising.stjude.org/Battleship 12k - https://runyourstory.com/?s=Battleship+12kSaraland Harvest 8k - https://www.productionsbylittleredhen.com/raceinfo_s.asp?raceid=saraland16Santa Run - https://productionsbylittleredhen.com/raceinfo_s.asp?raceid=SantaHurricane Run 5k - https://runyourstory.com/?s=Hurricane+RunJoe Cain Classic - https://runyourstory.com/?s=Joe+Cain+5kMaking Strides Against Breast Cancer - https://www.cancer.org/involved/fundraise/making-strides-against-breast-cancer.htmlBras Across the Causeway - https://www.brasacrossthecauseway.org/Shout OutsBrent Grube - https://www.facebook.com/brent.grubeGriffin GrubeEleanor GrubeStacyAmyMelissa McKenna - https://www.facebook.com/melissa.engle.98Karla McInnis - https://www.facebook.com/karla.mcinnis.9Emily Deal - https://www.facebook.com/emily.k.williams12Kristin Rather - https://www.facebook.com/kristen.ratherChrissy Schneider - https://www.facebook.com/schneider.chrissyAnna Lange - https://www.facebook.com/anna.lange.733DavidHaley Orillion - https://www.facebook.com/haleya.94Lisa Bourgeois - https://www.facebook.com/lisa.a.bourgeoisSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us for an inspiring conversation with Haley, the 'Portrait of Hope' for Strides Against Breast Cancer.Haley shares her remarkable story of being diagnosed with the BRCA1 gene and how she turned fear into strength through running.Discover how running helped her navigate personal challenges, including multiple surgeries, while advocating for women's health and cancer prevention.Learn about Haley's journey towards self-empowerment, resilience, and her passion for promoting safety and advocacy for women in healthcare.This episode celebrates Haley's courage, resilience, and her commitment to shedding light on important issues with glitter, running shoes, and a fearless spirit.Haley Orillion - https://www.facebook.com/haleya.94Races MentionedBras Across the Causeway - https://www.brasacrossthecauseway.org/Making Strides Against Breast Cancer - https://www.cancer.org/involved/fundraise/making-strides-against-breast-cancer.htmlPensacola Half Marathon - https://runyourstory.com/?s=Pensacola+Half+MarathonGattlinburg Half Marathon - https://www.vacationraces.com/half-marathons/great-smoky-mountains/Mississippi Gulf Coast Half Marathon - https://runyourstory.com/?s=Mississippi+Gulf+Coast+Half+MarathonGo Run - https://www.usahealthsystem.com/events/go-runShout OutsCoach BennettTravis Orillion - https://www.facebook.com/travis.orillionSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Jodi shares her inspirational journey from not only finding a passion in running but using it as a force to help her fight breast cancer.The episode delves into her transformation into a dedicated runner, recounting her first experiences with short runs that gradually evolved into completing marathons, including a memorable Disney marathon.The narrative beautifully highlights her battles, including an impactful breast cancer diagnosis in 2018, combating it under the motto 'Active Against Cancer.'Jodi emphasizes the support from her loving husband and an incredible running community that helped her thrive through adversity.Throughout, she advocates for living life to the fullest and supporting impactful organizations like Bras Across the Causeway, which directly aid breast cancer patients.Jodi's story is about overcoming obstacles, the healing power of running, and fostering a supportive community.Jodi Blohme - https://www.facebook.com/jblohmeRaces MentionedBras Across the Causeway - https://www.brasacrossthecauseway.org/Crawfish Zydeco 5k in Gulf Shores - https://www.raceentry.com/zydeco-crawfish-festival-5k/race-informationSpring Fever Chase 10k - https://raceroster.com/events/2024/83547/spring-fever-chase-2024Battleship 12k - https://www.battleship12k.com/Holiday Half Marathon - https://portcitypacers.com/holiday-half-marathon/Christmas Night of Lights 5k - https://productionsbylittleredhen.com/raceinfo_s.asp?raceid=cnol21Hot Chocolate 5k - https://hotchocolate15k.com/Houston Rodeo Race - https://runsignup.com/Race/TX/Houston/HoustonRodeoRunDisney Marathon - https://www.rundisney.com/events/disneyworld/disneyworld-marathon-weekend/Mississippi Half Marathon - https://www.mississippigulfcoastmarathon.com/Making Strides Against Breast Cancer - https://secure.acsevents.org/site/SPageServer?pagename=strides_msabcThe Donna Marathon - https://breastcancermarathon.com/donna-marathon-weekend/Louisiana Half Marathon - https://www.thelouisianamarathon.com/Sea Turtle Half Marathon - https://runsignup.com/Race/AL/GulfShores/Sweetheart5kandSeaTurtleHalfMarathonShout OutsMissyKellyPete Blohme - https://www.facebook.com/chefpaninipeteWandaSandyKathy Smith - https://www.facebook.com/kathy.b.smith.39Jeff Galloway - https://www.facebook.com/jeffgallowayfanRobertSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this heartfelt and inspiring episode, Lisa shares her incredible journey of transforming from a self-described 'prissy' individual to a dedicated runner.Through candid storytelling, Lisa reveals how her running adventures began, the supportive community that fuels her spirit, and the valuable life lessons she's learned along the way.From overcoming personal hurdles, including a recent breast cancer diagnosis, to celebrating the friendships and camaraderie formed on the track, Lisa's story is a testament to resilience, determination, and the joy of running.Join us as we explore her favorite races, running routines, and the mantras that keep her moving forward, all while embracing the fun and community that come with the sport.Lisa Bourgeois - https://www.facebook.com/lisa.a.bourgeoisRaces MentionedFunkey MonkeyBattleship 12kMobile MarathonJoe Cain 5kBras Across the CausewayDauphin Island Sunset Bridge RunBig Beach Half Marathon in Gulf ShoresBattle of Mobile BayVictor Birch Memorial RunDo It In The BushTurkey 10-MilerAzalea Trail RunFarm to ForkHurricane 5kMaking Strides Against Breast CancerShout OutsJulius LunsfordAshley BensonRuth NazarianSuzanne CristDiana GoffShea BradleyWill WrightMatt ClarkAaron FreismeierJoeMcCoy's OutdoorsRun 251Nell GustavsonTonya PrimoNikki McNewMelissa DukeSuzanne ClarkAndraRhondaBlue Bell BombersBradley ThompsonSteve TaylorKelly LomaxVictor BirchFleet FeetRun N TriSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us in this inspiring conversation with Sarah, a passionate runner and community supporter.Sarah's journey began in high school, running track to hang out with friends, and flourished into a lifelong passion. She shares her experiences of building running communities, the importance of perseverance, and the life lessons learned along the way.From supporting her daughter's early running endeavors to integrating lessons of faith and community support through her involvement with non-profits, Sarah's story is one of dedication, resilience, and heartfelt commitment to making a difference in her community.Sarah Bumgarner - https://www.facebook.com/sarahgqueenbeeRaces MentionedThis is Life 5k - https://productionsbylittleredhen.com/raceinfo_s.asp?raceid=TIL24Shout OutsMarty Carrell - https://www.facebook.com/marty.carrellJoeMcCoy Outdoors - https://mccoyoutdoorco.com/Mrs. NancyAmandaSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us in this episode as we chat with Jordyn, an avid runner and advocate for the Women's Resource Center. Discover how Jordyn's running journey began in college as a break from nursing school and evolved into half-marathons and aspirations for a full marathon.She shares her experiences of running through motherhood, her favorite races, training routines, and the lessons learned along the way.From foam rollers to fuel gels, pre-race waffles to post-race brunches, and the joy of pushing her kids in stroller races, Jordyn's story is packed with inspiration and practical tips for runners at any stage.Tune in for a heartfelt conversation about perseverance, community support, and the sheer joy of hitting the pavement.Jordyn Moyles - https://www.facebook.com/jordyn.foster.73Races MentionedBig Beach Half Marathon - https://www.bigbeachmarathon.com/This is Life 5k - https://runyourstory.com/?s=This+is+Life+5kSeaside Half Marathon - https://runyourstory.com/?s=Seaside+Half+MarathonMississippi Gulf Coast Marathon - https://runyourstory.com/?s=Mississippi+Gulf+Coast+MarathonSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this episode, Allison Gaillard sits down with Laural Flowers to discuss the upcoming This is Life 5K in partnership with the Women's Resource Center.Laural shares her personal experiences balancing motherhood and running, the importance of community support, and the mission of the Women's Resource Center.They also touch on volunteer opportunities and ways the community can get involved.Laural Flowers - https://www.facebook.com/laurel.h.greenWomen's Resource Center - https://wrcmobile.org/Races MentionedThis is Life 5k - https://productionsbylittleredhen.com/raceinfo_s.asp?raceid=TIL24Shout OutsMarty Carrell - https://www.facebook.com/marty.carrellSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join Allison Gaillard as she chats with the spirited and notable runner, Victor Stevens.Discover Victor's compelling journey from accidental runner to seasoned competitor, his love for community, and the stories from his numerous races.This dynamic conversation is sprinkled with hilarious anecdotes, training insights, and his passion for running across different cities, including his recent adventures in New York.Victor Stevens - https://www.facebook.com/lilvicstevensRaces MentionedSaints Run 5k - https://saints5k.com/Crescent City Classic 10k - https://ccc10k.com/Peachtree 10k - https://www.letsdothis.com/us/checkout/ticket?eventId=227202&preferred=trueLouisiana Marathon - https://runyourstory.com/?s=Louisiana+MarathonMontgomery Half Marathon - https://themontgomeryhalf.com/New York Marathon - https://runyourstory.com/?s=New+York+MarathonMobile Marathon - https://runyourstory.com/?s=Mobile+MarathonCrime Prevention 5k - https://runyourstory.com/?s=Crime+Prevention+5kBerlin Marathon - https://www.bmw-berlin-marathon.com/en/Chicago Marathon - https://runyourstory.com/?s=Chicago+MarathonLondon Marathon - https://www.tcslondonmarathon.com/Tokyo Marathon - https://www.marathon.tokyo/en/Mississippi Gulf Coast Marathon - https://runyourstory.com/?s=Mississippi+Gulf+Coast+MarathonBrooklyn Half Marathon - https://brooklynhalfmarathon.com/Shout OutsJames Contratto - https://www.facebook.com/jmcontrattoBarry Roberts - https://www.facebook.com/barry.roberts.946Lance Johnson - https://www.facebook.com/lance.johnson.5095Support the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this episode, Allison Gaillard interviews Don Oswalt, the creator and founder of MyRaceTatts.They discuss Don's journey into running, how he started MyRaceTatts, and his philosophies on visualization, mental toughness, and the importance of mantras.Don shares his favorite races, memories, and the motivation behind creating MyRaceTatts to help athletes overcome mental and physical hurdles.Don Oswalt - https://www.facebook.com/donald.oswaltMyRaceTatts - https://myracetatts.com/?ref=RYSRaces MentionedBoston Marathon - https://runyourstory.com/?s=Boston+MarathonPalmetto 200 - https://www.malakseries.com/palmetto-200Charlotte Marathon - https://thecharlottemarathon.com/Air Force Marathon - https://www.usafmarathon.com/Peyton's Wacky 50k - https://peytonsrace.com/index.htmlShout OutsJames WedmoreSupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this lively episode, Allison Gaillard chats with the remarkable Josie McDonald, a multi-sport athlete heading to Montevallo for college.Josie shares her story of becoming a runner, her favorite races, pre- and post-race routines, and the inspiring tale of her family's resilience.Full of motivational insights and heartwarming moments, Josie's journey is sure to inspire and uplift listeners!Josie McDonald - https://www.facebook.com/josie.mcdonald.106Races MentionedPursuit of Fun 5k - https://raceroster.com/events/2024/88020/2024-pursuit-of-fun-5kNew Orleans Rock N Roll Marathon - https://www.runrocknroll.com/new-orleansChickasaw Freedom Run 5k - https://www.productionsbylittleredhen.com/raceinfo_s.asp?raceid=freedom19Shout OutsAnna Szymanski - https://www.facebook.com/AnnaFreakingAwesomeMorrisPort City Pacers - https://portcitypacers.com/Coach JuliaWill Wright - https://www.facebook.com/will.wright.35175633Lauren WynnSydney McLaughlin - https://www.facebook.com/SydneyMcLaughlinUSASupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join Kristen Rather and Meredith Nations as they sit down with Allison Gaillard, the host of the 'Run Your Story' podcast. This episode dives deep into Allison's running journey, the inspirations behind her running career, and the transformative power of the running community.Allison Gaillard - https://www.facebook.com/allygaillardRaces MentionedBattleship 12k - https://runyourstory.com/?s=Battleship+12kThis is Life 5k - https://runyourstory.com/?s=This+is+Life+5kBras Across the Causeway - https://runyourstory.com/?s=Bras+Across+the+CausewayMississippi Gulf Coast Marathon - https://runyourstory.com/?s=Mississippi+Gulf+Coast+MarathonPensacola Double Bridge Run - https://runyourstory.com/?s=Double+Bridge+RunLouisiana Marathon - https://runyourstory.com/?s=Louisiana+MarathonNorthshore Half-Marathon - https://runyourstory.com/?s=Northshore+Half+MarathonShout OutsKristen Rather - https://www.facebook.com/kristen.ratherMeredith Nations - https://www.facebook.com/mnationsJamie Gaillard - https://www.facebook.com/jamieg.tvGrey Gaillard - https://www.facebook.com/greygaillardLiz Beth Raybon - https://www.facebook.com/lizbethboulo.raybonCamille Place - https://www.camilleplace.com/Chris Zeibach - https://www.facebook.com/chris.ziebachFresh Junkie Racing - https://www.freshjunkieracing.com/Brad HillSarah Nell Leman - https://www.facebook.com/snyorkSuzanne Crist - https://www.facebook.com/suzanne.crist.9Erica Spann - https://www.facebook.com/erica.spann.33Jennifer Wilson - https://www.facebook.com/jennifer.wilson.56481379Lance Johnson - https://www.facebook.com/lance.johnson.5095Willie Onderdonk - https://www.facebook.com/william.onderdonkMichelle Onderdonk - https://www.facebook.com/michelle.stanley.14289Peyton GaillardTom Tomahawk Brabston - https://www.facebook.com/tom.brabstonPort City Pacers - https://portcitypacers.com/Sydney McLaughlin - https://www.facebook.com/SydneyMcLaughlinUSASupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us in this lively episode as Allison Gaillard sits down with the ever-enthusiastic Allyson Swann to chat about everything from fun running adventures and triathlons, to their undying love for Halloween.Get ready for a dose of infectious energy, memorable stories, and plenty of laughs!Allyson Swann - https://www.facebook.com/allyson.lameyRaces MentionedAzalea Trail Run - https://runyourstory.com/?s=Azalea+Trail+RunMobile Marathon - https://runyourstory.com/?s=Mobile+MarathonMississippi 50k - https://ms50.com/Guts and Glory 5k Creepy Crawl - https://www.eventbrite.com/e/guts-and-gory-zombie-5k-creepy-crawl-fun-run-tickets-929765552797Shout OutsPort City Pacers - https://portcitypacers.com/Kathy O'Connor - https://www.facebook.com/kathy.oconnor.313Debbie McGowanDave McGovern - https://www.facebook.com/dave.mcgovernMelissa Auld - https://www.facebook.com/melissa.buehlerauldSuzanne Clark - https://www.facebook.com/suzanne.c.clarkCammieAaron Freesmeier - https://www.facebook.com/EnduranceFiendRun N Tri - https://www.facebook.com/RunNTriMobilePaul Swann - https://www.facebook.com/paul.swann.73vAshley Benson - https://www.facebook.com/ashley.s.mayhewKate Menees - https://www.facebook.com/kmeneesEagles Landing - https://www.facebook.com/pages/Eagle's%20Landing%20-%20Veteran's%20Community/596957120370790/Volunteers of America - https://voase.org/Support the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join Allison Gaillard as she sits down with Kyle Coffey, who shares his incredible running journey from a Christmas joke to becoming a Boston Marathon qualifier.Discover the highs, the lows, and everything in between as Kyle takes us through his disciplined approach and relentless determination to achieve his running goals.Kyle CoffeyRaces MentionedBoston Marathon - https://runyourstory.com/?s=Boston+MarathonAzalea Trail Run - https://runyourstory.com/?s=Azalea+Trail+RunDouble Tunnel Vision Run - https://raceroster.com/events/2024/87471/double-tunnel-vision-5kMississippi Gulf Coast Marathon - https://runyourstory.com/?s=Mississippi+Gulf+Coast+MarathonCrescent City Classic - https://ccc10k.com/Double Bridge Run - https://runyourstory.com/?s=Double+Bridge+RunDauphin Island Sunset Run - https://www.facebook.com/DauphinIslandSunsetBridgeRun/?locale=hi_INAfricatown Bridge Run - https://www.eventbrite.com/e/africatown-bridge-challenge-5k-and-fun-run-tickets-877632521497Turkey 10k - https://runyourstory.com/?s=Turkey+10kDo It In The Bush - https://runyourstory.com/?s=Do+It+In+The+BushNew York Marathon - https://runyourstory.com/?s=New+York+MarathonChicago Marathon - https://runyourstory.com/?s=Chicago+MarathonPensacola Half Marathon - https://runyourstory.com/?s=Pensacola+Half+MarathonNorth Shore Half Marathon - https://runyourstory.com/?s=North+Shore+Half+MarathonLouisiana Half Marathon - https://runyourstory.com/?s=Louisiana+Half+MarathonShout OutsDave McDonald - https://www.facebook.com/dave.mcdonald.5872Clint Pagan - https://www.facebook.com/clintpaganFleet Feet - https://www.fleetfeet.com/s/mobile-pensacola/Run N Tri - https://www.facebook.com/RunNTriMobileAugustinWalker CoffeyVictor Stevens - https://www.facebook.com/lilvicstevensCodyYoungie Hoang - https://www.facebook.com/Youngie87TonySupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join Allison Gaillard as she dives into an inspiring conversation with Rick Cauley, a dedicated running coach with a passion for sports and fitness!From humorous anecdotes about the Satsuma Gator football team to the challenges of running marathons, Rick shares his journey and the lessons he's learned along the way!Rick CauleyRaces MentionedLuLu's Hot TrotSpillway Classic Trail RunMcGuire's St. Patrick's Day Prediction 5k RunBushwhacker 5kCoastal Half MarathonBig Beach MarathonShout OutsDave McDonaldKeith EvansCoach JacobsJoe EspadaJ. C. RomeroJoeMcCoy Outdoor Co.Nick BayerRyanDerek WilliamsBrian O'GwynnSusie McDonaldSupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Join us for an inspiring episode as Willie takes us through his incredible fitness journey! From his early days as a cyclist to his evolution into a passionate runner, Willie opens up about the highs and lows that have shaped him.Discover how he navigated through personal and professional challenges, including business struggles, marriage hurdles, and the heartbreaking loss of his father. Running and fitness became his lifeline, helping him rise above these obstacles.Get ready to laugh as Willie shares hilarious stories about his dancing mishaps and unforgettable races. Learn about the pivotal role of community support, the joy of group runs, and the friends who kept him going.Willie also dives into his workout routines, favorite recovery tools, and the delicate art of balancing life and fitness. His journey is a powerful testament to persistence, personal growth, and the enduring strength of friendships.Tune in for a heartfelt and motivational episode that celebrates resilience, humor, and the transformative power of running.Willie OnderdonkRaces MentionedAzalea Trail RunMobile MarathonBattleship 12kShout OutsMichelle OnderdonkBreanna GaillardReid OnderdonkGrey GaillardSupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

In this episode, Julius shares his incredible journey from running track in high school to becoming an adaptive athlete after a career-ending knee injury while serving in the Navy.He details his struggles with surgeries, recovery, and mental health, ultimately finding a new purpose through adaptive sports programs like the Navy Wounded Warrior Program.Julius recounts his participation in events like the DoD Warrior Games, Invictus Games, and various marathons, highlighting the support and community he found along the way.His dedication to adaptive sports and continuous push to improve serves as an inspiring testament to resilience and perseverance.Julius McManusRaces MentionedThanksgiving Day Half Marathon in Guantanamo Bay, CubaMarine Corps MarathonPanama City Beach MarathonDisney Series of racesDetroit MarathonBoston MarathonSeaside Half MarathonJolly Elf Half MarathonBattleship 12kLondon MarathonTokyo MarathonThe People's Marathon in D.C.New York MarathonShout OutsNavy Wounded WarriorCoach Kyle PutmanTeam Semper FiOscar MikeOscar Mike FoundationAchilles FoundationBethCollin McManusKrewe of KindnessHowie SandbornChrisStevenKelsey OffnerCreed ShlebertCraig SchauerSupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson Swann

In this heartfelt episode, Lee shares his inspiring journey from a childhood love for running to grappling with health issues and eventually reclaiming his health and passion for running.He reflects on key milestones, such as losing significant weight, participating in impactful races like the Azalea Trail Run, and the importance of supportive community and proper running gear.Lee also opens up about the emotional aspects of his journey, the value of cross-training, and his philosophy of not comparing oneself to others.His story is a testament to resilience, the power of community, and finding joy in personal achievements.Lee HanksRaces MentionedAzalea Trail RunTerrain RaceShout OutsLiberty HanksDavidSupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson Swann

In this episode, Ben Roberts recounts his journey into running, highlighting how it began with casual 5Ks and evolved into a meaningful personal and communal experience.From childhood memories of running only when chased, Ben describes how the influence of an inspirational boss and the challenges of the COVID-19 pandemic reignited his passion for running. The tragic loss of his uncle further strengthened his commitment, turning running into a therapeutic outlet.Ben shares the supportive and family-like atmosphere of the running community, talks about his involvement with the F3 Nation workout group, and outlines his routines and preferences for races.Filled with humor, personal reflections, and practical insights, Ben's story is a testament to the power of persistence, community support, and honoring loved ones through the journey of running.Ben RobertsF3FIARaces MentionedTurkey TrotSeaside Half MarathonBattleship 12kShout OutsBob OrtizFleet FeetUncle WillieMama D'sSupport the Show.For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson Swann