Mental Insights

Chad Walkaden is the founder of Chad Walkaden Counseling and Consulting and an app, OnTracka. Chad overcame the enormous challenge of terminal stage IV ACC cancer. Chad joins the Mental Insights Podcast to speak about mental health and OnTracka.https://www.cwcounselling.com.au/https://www.ontracka.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Chad Walkaden.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Anthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environment.https://www.linkedin.com/in/anthony-vaughan-8ba8a8172/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Vaughan.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Anthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environment.https://www.linkedin.com/in/anthony-vaughan-8ba8a8172/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Vaughan.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibility and how we can use mindfulness meditation to keep us centered.https://drrbf.com/https://www.instagram.com/doctorrbf/https://www.facebook.com/drrbfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Rachel Barbanel-Fried.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibility and how we can use mindfulness meditation to keep us centered.https://drrbf.com/https://www.instagram.com/doctorrbf/https://www.facebook.com/drrbfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Rachel Barbanel-Fried.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Linda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what role survival instincts play in skill development.http://www.lindaballiro.com/https://www.optimistdaily.com/https://amzn.to/2MNPGgdThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Linda Balliro.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Linda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what role survival instincts play in skill development.http://www.lindaballiro.com/https://www.optimistdaily.com/https://amzn.to/2MNPGgdThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Linda Balliro.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.https://www.robbkelly.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Robb Kelly.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.https://www.robbkelly.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Robb Kelly.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow.https://thecanaryyellow.carrd.co/https://www.instagram.com/thecanaryyellow/https://open.spotify.com/artist/6dBBjxjfXP1MQdvrgDJIhehttps://www.youtube.com/user/joshuajudelebretonThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua LeBreton.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow.https://thecanaryyellow.carrd.co/https://www.instagram.com/thecanaryyellow/https://open.spotify.com/artist/6dBBjxjfXP1MQdvrgDJIhehttps://www.youtube.com/user/joshuajudelebretonThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua LeBreton.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing  insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame.https://drshawnhorn.com/https://www.drshawnhorn.com/inspired-living-podcastThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Shawn Horn.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing  insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame.https://drshawnhorn.com/https://www.drshawnhorn.com/inspired-living-podcastThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Shawn Horn.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Kim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health.https://www.kanbitherapy.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kim Norwood.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Kim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health.https://www.kanbitherapy.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kim Norwood.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Swey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth mental health in the Middle East.www.instagram.com/sweyswings/https://sweyj.wordpress.com/https://anchor.fm/politebutsavageThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Swey Jitti.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Swey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth mental health in the Middle East.www.instagram.com/sweyswings/https://sweyj.wordpress.com/https://anchor.fm/politebutsavageThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Swey Jitti.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Milan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named The Other Side of the White Line. Milan joins the mental insights podcast to speak about sobriety and her upcoming film.https://www.instagram.com/35mman/https://www.gofundme.com/f/the-other-side-of-the-white-line/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Milan Sachs.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Milan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named The Other Side of the White Line. Milan joins the mental insights podcast to speak about sobriety and her upcoming film.https://www.instagram.com/35mman/https://www.gofundme.com/f/the-other-side-of-the-white-line/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Milan Sachs.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Alana Cohen is a speech language pathologist, who became aware of gut health when noticing her daughter’s mood swings. Alana took initiative to research and implement a healthy diet in order to teach her daughter the importance of health. Alana authored a book called The Buggies in Bella’s Belly in order to teach families to importance of children’s gut health. Alana joins the Mental Insights Podcast to speak about gut health and the way it manifests within children today.https://book.thegoodbuggies.com/getyourbookhttps://www.indiegogo.com/projects/goodbuggies-revolutionary-live-kids-probiotic#/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Alana Cohen.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Alana Cohen is a speech language pathologist, who became aware of gut health when noticing her daughter’s mood swings. Alana took initiative to research and implement a healthy diet in order to teach her daughter the importance of health. Alana authored a book called The Buggies in Bella’s Belly in order to teach families to importance of children’s gut health. Alana joins the Mental Insights Podcast to speak about gut health and the way it manifests within children today.https://book.thegoodbuggies.com/getyourbookhttps://www.indiegogo.com/projects/goodbuggies-revolutionary-live-kids-probiotic#/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Alana Cohen.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Tracey Maxfield has 37 years of experience as a nurse, along with being certified in gerontology and dementia care. Tracey experienced clinical depression in her twenties with an acute episode in 2015. After encouragement by a psychologist, Tracey began a blog called Escaping the Rabbit Hole, which is now a published book. Tracey joins the Mental Insights Podcast to speak about mental health challenges and bullying in children.https://traceymaxfield.com/https://www.amazon.com/Escaping-Rabbit-Hole-Journey-%20Depression/dp/1981165789https://www.mentalhealthcommission.ca/English/what-we-do/children-and-youthhttps://www.mentalhealthcommission.ca/sites/default/files/2017-11/CSP_Fact_Sheets_bullying_eng.pdfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Tracey Maxfield.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Tracey Maxfield has 37 years of experience as a nurse, along with being certified in gerontology and dementia care. Tracey experienced clinical depression in her twenties with an acute episode in 2015. After encouragement by a psychologist, Tracey began a blog called Escaping the Rabbit Hole, which is now a published book. Tracey joins the Mental Insights Podcast to speak about mental health challenges and bullying in children.https://traceymaxfield.com/https://www.amazon.com/Escaping-Rabbit-Hole-Journey-%20Depression/dp/1981165789https://www.mentalhealthcommission.ca/English/what-we-do/children-and-youthhttps://www.mentalhealthcommission.ca/sites/default/files/2017-11/CSP_Fact_Sheets_bullying_eng.pdfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Tracey Maxfield.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Tim Desmond is a faculty scholar at Antioch University, author of 3 books and founder of 3 non-profits. Tim studied at Plum Village, which led to the creation of Morning Sun Mindfulness Center. Tim joins the Mental Insights Podcast to speak on psychology and Peer Collective.http://morningsuncommunity.org/http://peercollectivementalhealth.com/https://plumvillage.org/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, James Roberts.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Tim Desmond is a faculty scholar at Antioch University, author of 3 books and founder of 3 non-profits. Tim studied at Plum Village, which led to the creation of Morning Sun Mindfulness Center. Tim joins the Mental Insights Podcast to speak on psychology and Peer Collective.http://morningsuncommunity.org/http://peercollectivementalhealth.com/https://plumvillage.org/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, James Roberts.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

James Roberts was born with a congenital disability called femoral dysplasia of the left leg and floating hip and scoliosis of the spine. He represented the UK at 4 World Championships amongst others as well as 2 Paralympics. James joins the Mental Insights Podcast to speak about self development within the physical and mental space.http://fitamputee.co.uk/https://itunes.apple.com/gb/podcast/mind-set-game-podcast/id1227806049Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, James Roberts.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

James Roberts was born with a congenital disability called femoral dysplasia of the left leg and floating hip and scoliosis of the spine. He represented the UK at 4 World Championships amongst others as well as 2 Paralympics. James joins the Mental Insights Podcast to speak about self development within the physical and mental space.http://fitamputee.co.uk/https://itunes.apple.com/gb/podcast/mind-set-game-podcast/id1227806049Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, James Roberts.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Kristi Dename is a mental health counselor and biofeedback specialist based in New York. Kristi focuses her practice with neurological-behavioral and holistic approaches including EMDR therapy and CBT. She has helped both children and adults through mental health challenges such as anxiety, phobias, migraines, self care, depression and much more. Kristi joins the Mental Insights Podcast to speak about EMDR therapy and the impacts of trauma on one’s mental health.https://psychcentral.com/blog/author/kristi-dename/https://www.nybiofeedback.com/index.htmlhttps://rainn.org/news/trauma-and-mental-healthhttps://www.healthline.com/health/emdr-therapy#effectivenessThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kristi DeName.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Kristi Dename is a mental health counselor and biofeedback specialist based in New York. Kristi focuses her practice with neurological-behavioral and holistic approaches including EMDR therapy and CBT. She has helped both children and adults through mental health challenges such as anxiety, phobias, migraines, self care, depression and much more. Kristi joins the Mental Insights Podcast to speak about EMDR therapy and the impacts of trauma on one’s mental health.https://psychcentral.com/blog/author/kristi-dename/https://www.nybiofeedback.com/index.htmlhttps://rainn.org/news/trauma-and-mental-healthhttps://www.healthline.com/health/emdr-therapy#effectivenessThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kristi DeName.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Daeyna Jackson hit rock bottom and found herself to be in a complete mess after mistakes in her life. After years of struggle, Daeyna started a podcast in 2019 called She Is A Mess. Daeyna’s project helps to highlight the stories of 10,000 women all over the world to inspire and inform other women. She now helps women believe in themselves and find value within their own self before showcasing their story to all. Daeyna joins the Mental Insights Podcast to speak about turning your life around after a mess and how to build self confidence when your life is a mess.https://sheisamess.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Daeyna Jackson.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Daeyna Jackson hit rock bottom and found herself to be in a complete mess after mistakes in her life. After years of struggle, Daeyna started a podcast in 2019 called She Is A Mess. Daeyna’s project helps to highlight the stories of 10,000 women all over the world to inspire and inform other women. She now helps women believe in themselves and find value within their own self before showcasing their story to all. Daeyna joins the Mental Insights Podcast to speak about turning your life around after a mess and how to build self confidence when your life is a mess.https://sheisamess.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Daeyna Jackson.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua Perry is a former professional athlete who suffered a crash that left a brain tumor in the left half of his brain. It only took five weeks after surgery for Josh to get back on his bike. Two more brain tumor diagnosis have happened since 2010 and now Josh is focused on the power of health and nutrition. Josh will join the Mental Insights Podcast to speak about the ketogenic diet and consciousness.https://www.joshperrybmx.com/https://www.virtahealth.com/research#PapersThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua Perry.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua Perry is a former professional athlete who suffered a crash that left a brain tumor in the left half of his brain. It only took five weeks after surgery for Josh to get back on his bike. Two more brain tumor diagnosis have happened since 2010 and now Josh is focused on the power of health and nutrition. Josh will join the Mental Insights Podcast to speak about the ketogenic diet and consciousness.https://www.joshperrybmx.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua Perry.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua Shea is a recovering pornography addict and the author of The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships. Joshua recently released He’s a Porn Addict…Now What? in late 2019. He was a prominent magazine publisher, award winning journalist, film festival founder and politician in central Maine before serving six months in jail. Joshua launched his website in 2017 to help others who are facing similar addictions as himself. Joshua joins the Mental Insights Podcast to speak about pornography and alcohol addiction.https://recoveringpornaddict.com/https://pornaddictcounseling.org/https://www.amazon.com/Addiction-Nobody-Will-Talk-About-ebook/dp/B07XZCQRD6/ref=sr_1_2?dchild=1&keywords=joshua+shea&qid=1588768374&sr=8-2https://www.amazon.com/Hes-Porn-Addict-Now-What-ebook/dp/B083Y4LRP8/ref=sr_1_1?dchild=1&keywords=joshua+shea&qid=1588768401&sr=8-1https://www.addictioncenter.com/addiction/addiction-statistics/https://www.huffpost.com/entry/pornography-addiction-amo_b_5963460Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua Shea.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua Shea is a recovering pornography addict and the author of The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships. Joshua recently released He’s a Porn Addict…Now What? in late 2019. He was a prominent magazine publisher, award winning journalist, film festival founder and politician in central Maine before serving six months in jail. Joshua launched his website in 2017 to help others who are facing similar addictions as himself. Joshua joins the Mental Insights Podcast to speak about pornography and alcohol addiction.https://recoveringpornaddict.com/https://pornaddictcounseling.org/https://www.amazon.com/Addiction-Nobody-Will-Talk-About-ebook/dp/B07XZCQRD6/ref=sr_1_2?dchild=1&keywords=joshua+shea&qid=1588768374&sr=8-2https://www.amazon.com/Hes-Porn-Addict-Now-What-ebook/dp/B083Y4LRP8/ref=sr_1_1?dchild=1&keywords=joshua+shea&qid=1588768401&sr=8-1https://www.addictioncenter.com/addiction/addiction-statistics/https://www.huffpost.com/entry/pornography-addiction-amo_b_5963460Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua Shea.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Stef Mir has learned to live a positive lifestyle after facing serious mental health challenges. These experiences led him to create a wellness blog called Wellness of Health and author a book called Redesign Your Mind. Stef focuses his time on helping others through the challenges such as negative thinking, anxiety and depression. Stef joins the Mental Insights Podcast to speak about his story about mental health and his book Redesign Your Mind.https://wellnessofhealth.com/https://wellnessofhealth.com/redesign-your-mind-book/https://www.beyondblue.org.au/media/statisticsThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Stef Mir.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Stef Mir has learned to live a positive lifestyle after facing serious mental health challenges. These experiences led him to create a wellness blog called Wellness of Health and author a book called Redesign Your Mind. Stef focuses his time on helping others through the challenges such as negative thinking, anxiety and depression. Stef joins the Mental Insights Podcast to speak about his story about mental health and his book Redesign Your Mind.https://wellnessofhealth.com/https://wellnessofhealth.com/redesign-your-mind-book/https://www.beyondblue.org.au/media/statisticsThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Stef Mir.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Rebecca Hilliard is the author of “A World Locked Away”, which is the story of a young woman’s experiences through the challenges of anxiety, depression, addiction and suicide. Rebecca learned through first hand experience and now shares her knowledge with those facing similar issues. Rebecca Hilliard joins the Mental Insights Podcast to speak about Dissociative Identity Disorder.https://www.amazon.com/world-locked-away-Rebecca-Hilliard/dp/1946946435https://www.instagram.com/inthistogethernow_/https://www.nami.org/Learn-More/Mental-Health-Conditions/Dissociative-Disordershttps://www.healthyplace.com/abuse/dissociative-identity-disorder/dissociative-identity-disorder-did-statistics-and-factsThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Rebecca Hilliard.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Rebecca Hilliard is the author of “A World Locked Away”, which is the story of a young woman’s experiences through the challenges of anxiety, depression, addiction and suicide. Rebecca learned through first hand experience and now shares her knowledge with those facing similar issues. Rebecca Hilliard joins the Mental Insights Podcast to speak about Dissociative Identity Disorder.https://www.amazon.com/world-locked-away-Rebecca-Hilliard/dp/1946946435https://www.instagram.com/inthistogethernow_/https://www.nami.org/Learn-More/Mental-Health-Conditions/Dissociative-Disordershttps://www.healthyplace.com/abuse/dissociative-identity-disorder/dissociative-identity-disorder-did-statistics-and-factsThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Rebecca Hilliard.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joseph Okoye is a psychotherapist, counsellor and pharmacist, who works at Rekindle Counseling and Therapy based out of the UK. Joseph uses multiple therapeutic approaches to assist with medication’s treatment needs for those suffering from mental health challenges. Joseph joins the Mental Insights Podcast to speak about depression and antidepressants.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.rekindlecounsellingandtherapy.co.ukhttps://twitter.com/RekindleCThttps://www.instagram.com/rekindlecounsellingandtherapy/https://www.linkedin.com/in/jorekindlect/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joseph Okoye.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joseph Okoye is a psychotherapist, counsellor and pharmacist, who works at Rekindle Counseling and Therapy based out of the UK. Joseph uses multiple therapeutic approaches to assist with medication’s treatment needs for those suffering from mental health challenges. Joseph joins the Mental Insights Podcast to speak about depression and antidepressants. The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.rekindlecounsellingandtherapy.co.uk https://twitter.com/RekindleCThttps://www.instagram.com/rekindlecounsellingandtherapy/https://www.linkedin.com/in/jorekindlect/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joseph Okoye.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Robin Marvel is a woman who overcame the odds after facing domestic, drug, emotional and mental abuse in her childhood. Robin took her experiences and brought them into a place of healing, learning and passion for helping others through similar experiences. Robin is now a multi-published author and motivational speak in the field of self development. Robin joins the Mental Insights Podcast to speak about healing from childhood trauma and the importance of personal development.https://robinmarvel.webs.com/https://www.lhpress.com/store/Healing-Childhood-Trauma-p175135034The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Robin Marvel.http://www.recognizetrauma.org/statistics.phphttps://brandongaille.com/personal-development-industry-statistics/If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Robin Marvel is a woman who overcame the odds after facing domestic, drug, emotional and mental abuse in her childhood. Robin took her experiences and brought them into a place of healing, learning and passion for helping others through similar experiences. Robin is now a multi-published author and motivational speak in the field of self development. Robin joins the Mental Insights Podcast to speak about healing from childhood trauma and the importance of personal development.https://robinmarvel.webs.com/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Robin Marvel.http://www.recognizetrauma.org/statistics.phphttps://brandongaille.com/personal-development-industry-statistics/If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

The Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.https://www.instagram.com/agiusclive/https://podcasts.apple.com/us/podcast/profound-mind/id1482498406EP#17, 29, 33, and 34 of the Mental Insights Podcast Season 1 are recommended.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.https://www.youtube.com/channel/UC4mT7U8EIVyuxnrn6O_etGwbrendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Clive Agius is a university student studying philosophy and psychology. Clive has experience working with children with learning and developmental challenges during the summer. Clive is also the host of the Profound Mind podcast, which addresses mental health through the analysis of books, movies and shows. Clive joins the Mental Insights Podcast to speak about children with learning development and mental health within youth in the summer school setting.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Clive Agius.https://www.instagram.com/agiusclive/https://podcasts.apple.com/us/podcast/profound-mind/id1482498406https://www.cdc.gov/childrensmentalhealth/data.htmlIf you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Clive Agius is a university student studying philosophy and psychology. Clive has experience working with children with learning and developmental challenges during the summer. Clive is also the host of the Profound Mind podcast, which addresses mental health through the analysis of books, movies and shows. Clive joins the Mental Insights Podcast to speak about children with learning development and mental health within youth in the summer school setting.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Clive Agius.https://www.instagram.com/agiusclive/https://podcasts.apple.com/us/podcast/profound-mind/id1482498406https://www.cdc.gov/childrensmentalhealth/data.htmlIf you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

The Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.http://www.anthonyogley.com/https://www.linkedin.com/in/anthony-ogley/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.https://www.youtube.com/channel/UC4mT7U8EIVyuxnrn6O_etGwbrendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Anthony Ogley is a transformational coach for inspirational people seeking to reach the next level. Anthony pushes his clients past their minds 40% capacity and brings them to their full potential. Anyone seeking Anthony’s knowledge can expect to tap into a higher cognitive level. Anthony provides a new perspective of mental health by focusing on the theory of mental architecture. Anthony joins the Mental Insights Podcast to speak about how to upgrade your mental software and why mental architecture will be used in the future instead of mental health.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Ogley.http://www.anthonyogley.com/https://www.linkedin.com/in/anthony-ogley/If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Anthony Ogley is a transformational coach for inspirational people seeking to reach the next level. Anthony pushes his clients past their minds 40% capacity and brings them to their full potential. Anyone seeking Anthony’s knowledge can expect to tap into a higher cognitive level. Anthony provides a new perspective of mental health by focusing on the theory of mental architecture. Anthony joins the Mental Insights Podcast to speak about how to upgrade your mental software and why mental architecture will be used in the future instead of mental health.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Ogley.http://www.anthonyogley.com/https://www.linkedin.com/in/anthony-ogley/If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

The Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.https://www.facebook.com/Healmindsandhearts/divineessencecoaching@gmail.comhttps://www.healingmindsandhearts.com/https://www.healingmindsandhearts.com/survey/https://www.healingmindsandhearts.com/the-book/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.https://www.youtube.com/channel/UC4mT7U8EIVyuxnrn6O_etGw?view_as=subscriberbrendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Elana Davidson is a transformational coach focusing on some topics such as childhood trauma, culture effects and emotional responses. Elana's company is Healing Minds And Hearts, where she has also released a book, "Finding Your Own Happy." Elana joins the Mental Insights Podcast to speak about navigating relationships and the power of social and emotional cues.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Elana Davidson.https://www.healingmindsandhearts.com/survey/https://www.facebook.com/Healmindsandhearts/divineessencecoaching@gmail.comhttps://www.healingmindsandhearts.com/https://www.healingmindsandhearts.com/survey/https://www.healingmindsandhearts.com/the-book/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/