Podcasts about leadership coach

In this episode, Mardi Winder sits down with Marcia Mantell to talk about one of the most important and often overlooked parts of life after divorce. your financial future. Marcia brings years of experience helping women understand retirement planning, Social Security, and how to rebuild confidence around money, especially when a divorce changes everything you thought your future would look like.Together, Mardi and Marcia talk about why so many women feel uncertain when it comes to long-term planning and how divorce can leave you feeling like you are starting over. Marcia explains in clear, practical language what women often miss when they are focused on simply getting through the legal settlement and why it matters to look further ahead. She also explains the Social Security formula and how the system offers an option for women or men who have spent years out of the workforce due to children or other issues. Together, they explore how to ask better questions, how to work with financial professionals, and how to step into money conversations with more clarity instead of fear or doubt. Marcia also shares insight into the unique challenges of divorce later in life and what women need to know about Social Security timing, benefits, and creating a sustainable plan for the years ahead. Throughout the conversation, listeners are reminded that it is never too late to get informed, make empowered decisions, and build a future they feel secure in.This episode is both reassuring and practical, offering thoughtful guidance for anyone who wants to feel more confident, prepared, and at peace about what comes next financially after divorce.About the Guest:Marcia Mantell is the founder of her own small business, Mantell Retirement Consulting, which is celebrating 20 years this year. Marcia is known for taking the complicated retirement, Social Security, and Medicare rules and translating them into language we can all better understand. And she's the author of 4 retirement books, a long-time blogger, a media columnist, and a podcast guest. Whether writing about or talking about retirement, she takes the opportunity to share as many helpful tips and tricks as possible. It's all about making a successful transition into retirement.To connect with Marcia and access her complimentary resources: https://boomerretirementbriefs.com/LinkedIn: https://www.linkedin.com/in/marciamantell/ Facebook: https://www.facebook.com/search/top?q=boomer%20retirement%20briefsAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to...

As we step into a new year, I invite you as a  listeners into a quieter kind of beginning.This episode features a prayer I originally wrote on New Year's Eve of 2023—a prayer I've returned to again and again. This prayer isn't bound to one year. It's a companion prayer for every season.In this reflective episode, I  shares the full prayer and then walk through the heart behind each line—inviting you to consider how planning, presence, stillness, work, and faith can be held with open hands rather than pressure.This conversation is for anyone who wants to begin again gently—without hustle, without fixing, and without urgency—by returning to what matters most.In This Episode, You'll Hear:Why beginning again doesn't have to be dramaticHow to plan well while holding your days with open handsThe importance of noticing people in ordinary momentsRethinking stillness as presence, not perfectionHow daily practices shape a grounded, faithful life over timeReflection Question:What might you want to carry into this year as a practice—not a pressure?therealifeprocess.com/resourcesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode of The MisFitNation, host Rich LaMonica welcomes Arlene Cohen Miller, CEO of Jewel Consultancy and a certified Work-Life Harmony & Leadership Coach.

In this solo episode, Mardi Winder takes a closer look at why so many New Year's resolutions fail and why they can actually leave us feeling more discouraged than motivated. Instead of pushing yourself into another year of unrealistic expectations, she invites you to explore the five big problems with traditional resolutions and what to do differently, especially if you are rebuilding your life after divorce.She shares how resolutions often come from pressure instead of intention, how they focus on perfection rather than progress, and why they rarely consider emotional healing or real-life circumstances. Mardi also shares how resolutions can trigger shame when life gets complicated, and how they sometimes distract us from the deeper work of creating lasting change. Throughout the conversation, she encourages you to move away from “fixing yourself” and toward setting compassionate, meaningful goals that actually support your wellbeing.This episode is about giving yourself permission to choose a gentler, more sustainable approach to growth. You will hear practical ideas for creating direction without the guilt of broken promises, and ways to stay aligned with your values instead of chasing someone else's version of success.About the Host:Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Move over New Year's Resolutions! I've got a simple alternative that will knock resolutions into touch! Today is all about simplicity. In this quick 10 minute episode I am guiding you through some simple words that you can use to help you make better decisions for yourself and your career next year.Words like 'Courage'; ' Grace'; 'Boundaries'... what do you need most in 2026?Links:Book a free 15-minute Career Strategy Call with Rebecca - make sure you create the opportunities you want from your career in 2026Rate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Will Linssen is an internationally recognized executive coach, leadership expert, and CEO of the World Business & Executive Coach Summit (WBECS), the world's largest online gathering of business and executive coaches. With over two decades of experience advising Fortune 500 leaders and global organizations, he specializes in leadership development, organizational performance, and coaching innovation. Through his work at WBECS and as a master coach, Will continues to elevate the global coaching profession by connecting top thought leaders with practitioners worldwide. Will's Website: https://globalcoachgroup.uk/

In this episode, Guy talked with Ishita Sharma. The podcast explored the transformative journey of living in alignment with one's true self through a conversation with a guest who has experienced a profound spiritual awakening. The discussion covered the guest's transition from a structured life as an architect to embracing a life dedicated to healing and spirituality. Key topics included the emotional and existential challenges of stepping into one's true calling, the significance of energetic basics, and the beauty of communal awakening. Ishita shared personal experiences, including the pivotal moments that led to her spiritual path and the importance of living in integrity with oneself. This episode offers deep insights and practical wisdom for anyone seeking to understand and align with their true purpose. About Ishita: Ishita Sharma lives in awe of this Human Life, sharing its deepest invitation. She offers a simple, direct and loving invitation into a bright, joyful, inspired and honest Life, walking in Truth and Love together. Ishita helps clients awaken to power, beauty and Grace, and live into the fire of their calling. She is the host of the Come to Center Podcast and creator of The Body Class. As a Leadership Coach, a "Syncretic, Human Spiritual Teacher," Facilitator and Somatic Therapy Practitioner, she helps clients get where they want to be, while enjoying who and where they already are. Illuminating universal principles and facilitating direct connection to Source, she helps them master personal energy and attention so they can enjoy generative relationships, ease in their bodies, stillness in their minds, joy in their hearts, and live from their True Nature. Her refined multidimensional approach addresses the core essence of complexities, with a signature mix of precision, heart and humor!  Come to Center is the expression of her deepest inquiries and realizations, and an invitation into your own. It is dedicated to inspiring conscious, joyous transformation from the inside out- one that prioritizes authentic connection to Self, Life and others, conjoining Human and Divine, sacred and mundane, celebrating this paradoxical Human Life. Key Points Discussed:  (00:00) - Why So Many Awakening Experiences Point to the Same Truth About Reality! (00:27) - Welcome to the Podcast (00:45) - Defining One's Life Work (03:18) - Growing Up in the Himalayas (05:50) - Journey to the United States (07:44) - From Architecture to Spirituality (12:12) - The Turning Point (17:38) - Embracing a New Path (22:26) - Living in Alignment (26:47) - Challenges and Realizations (27:56) - Exploring Spiritual Awakening (29:37) - Moments of Clarity and Surrender (32:29) - Claiming Your Voice and Anger (35:20) - Helping Others on Their Path (38:20) - Living in Flow and Daily Practices (45:48) - Recommended Books and Influences (50:59) - Offerings and Services (55:19) - Final Thoughts and Reflections How to Contact Ishita Sharma:cometocenter.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Chris March is a world-class executive coach, former COO, and leadership strategist. He helps senior leaders and high-potential managers sharpen their clarity, influence, and executive presence, delivering measurable business results while leading with confidence. With leadership experience across Australia, the UK, and Canada, and clients spanning multiple continents, Chris brings a rare global perspective and cultural fluency to today's fast-changing, AI-driven workplace. He's also an advisor to 7- and 8-figure businesses in Australia, helping founders and executives scale profitably while living more purposeful lives. Chris blends practical frameworks with neuroscience-backed tools, making complex leadership challenges simple, actionable, and human. For more information, visit chrismarchcoaching.com.

In this episode, Mardi Winder and Ron Platt explore the essential role of support and resources for individuals and families navigating divorce. The focus centers on the National Association for Single and Divorced Families, co-founded by Ron Platt, which takes a comprehensive approach to supporting not only those currently experiencing divorce but also single parents and anyone transitioning through family change.Drawing from his extensive experience in insurance and real estate, and his personal journey as a foster parent, Ron shares the motivations behind establishing the association. He highlights the gaps he witnessed in the systems designed for families, from the struggles within foster care to the challenges faced by his former business partner in escaping an abusive marriage. This firsthand understanding helped shape a service that strives to make the process of divorce less isolating and overwhelming for everyone involved.The discussion covers a variety of practical resources available through the association, from discounted childcare and mental health support to unique solutions such as child support insurance, a product that helps ensure alimony and child support payments continue even if the payer loses their job involuntarily or becomes disabled. Affordable membership gives individuals the flexibility to choose only the services they need without additional obligation.Throughout the conversation, Ron and Mardi emphasize the importance of advocacy, community, and having a strong foundation during times of transition. About the Guest:Ron Platt is the Co-Founder of the National Association for Single and Divorced Families. They provide an umbrella of products, services, support, and resources for people who are getting a divorced, currently divorced or have a single-family household. They also have the proprietary rights to Support Insured, which is the only insurance product that guarantees child support and alimony protection if the payor dies, becomes disabled or involuntarily unemployed.To connect with Ron:Facebook: https://www.facebook.com/NASDF.org/ Website: https://www.NASDF.org Instagram: https://www.instagram.com/nasdforg/ LinkedIn: https://www.linkedin.com/in/ronald-platt-a6b49016/ TikTok: NASDForg YouTube: NASDFORGAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our...

It's December and, after a busy year, it's time to rest! Today we are exploring the power of bite-sized daily rest and it's positive impact on you, your life and your leadership.Today I am talking about the value of rest. Stillness isn't about weakness, it's that opportunity to be introspective and be more objective which ultimately allows you to be more productive! I am sharing some simple prompts today to help you push back, say no, re-prioritise or simply make more space and time for you.Links:Enjoy this yin meditation to bring calm into your day, with Olivia Shurdova Book a Career Strategy Call with Rebecca - make sure you create the opportunities you want from your career in 2026Rate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Was hat Boxen mit innerem Frieden zu tun?Warum entsteht echte Balance nicht durch Harmonie, sondern durch Spannung, Konflikt – und Verantwortung?In dieser intensiven Folge des Stoischen Piraten ist René Schmid zu Gast: Boxer, Lehrer, Pilot, Leadership-Coach – und Autor des neuen Buches Balance – unterwegs zur inneren Mitte.Wir sprechen über:warum Balance immer dynamisch ist – wie Radfahrenweshalb Frieden ohne Streit eine Illusion bleibtVerantwortung statt OpferhaltungWut, Aggression und das „Wilde“ als LebensenergieSchminke ablegen: persönliche Krisen, Suizidversuche und Neuanfangdie Sparringmethode: Führung lernen im BoxringSinn als Entscheidung – nicht als FundstückRené Schmid verbindet Kopf, Herz und Bauch. Er provoziert, berührt und widerspricht der Idee, dass ein gutes Leben konfliktfrei sein müsse. Diese Folge ist kein Wohlfühlgespräch – sondern ein Sparring auf Augenhöhe.

Stop running away from the tough conversations—start cultivating Fruitful Friction® instead. Our guest, Hilary Blair, CEO, CSP Speaker, Leadership Coach, and Group Facilitator, is here to explain why embracing that "messy middle" is essential for true innovation and team co-creation. She unpacks how to move beyond merely being polite, which can act as a wall, to adopt a kindly direct approach that honors relationships and builds trust. Hilary shares practical, actionable methods like "rocking your awkward" and leveraging playfulness to expand the space between "avoid" and "attack," helping you master the art of the proactive reset to elevate your communication, connection, and business results.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

0:00 Introduction by co-host Samantha 1:30 Felicity in her own words - Who she is and what drives her 3:00 Experiencing redundancy at 24 4:00 Who does Felicity support, and what problems is she solving right now 5:50 What she loves about her work 6:52 How did she get started in career development work 10:30 Young Felicity 14:25 Taking a gap year 16:55 Most important career decision 21:11 What's next 23:20 Career life lesson learnt 29:50 Last words

Coming Home to Me with Jen Brown In this episode, Author and Life & Leadership Coach, Jen Brown, shares her journey of creating her masterpiece, Coming Home to Me: A Devotional Journey! Jen is a former U.S. diplomat turned leadership and life coach whose mission is to help people live and lead with clarity, purpose, and calm confidence. After twenty-three years serving across Latin America and Washington, D.C., she founded Journey of Grace Coaching to guide leaders and teams through seasons of transition with intention, authenticity, and a growth-focused mindset. She is also the author of Coming Home to Me: A Devotional Journey, written from her own walk of rediscovery, inviting readers to slow down, meet God in the everyday, and return to what matters most.  Connecting with Jen: Website: https://www.journeyofgracecoaching.com  Facebook: https://www.facebook.com/profile.php?id=61554267837833  Instagram: https://www.instagram.com/journeyofgracecoaching  Books Available at Amazon.com   Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Angie Moss, Sales and Leadership Coach and Certified Trainer with Southwestern Consulting, shares how her coaching client adopted the productive mindset of working ON your business rather than IN your business.Hear Angie and Brad's full interview in Episode 150 of The Action Catalyst.

Yesterday's playbook is useless for tomorrow's problems. Smart companies evolve their people, keep clarity around priorities, navigate uncertainty and grow.   The Gauntlet of Growth for sustainable growth has six parts: sharpening focus, calibrating culture, strengthening leadership, elevating talent, aligning structures, and amplifying communication. These insights are derived from hands-on work with high-growth companies that help founders and leaders scale their organizations.   In this episode, you will learn what it truly means to navigate change, how your role as a CEO evolves alongside your company, and the importance of aligning your actions throughout the organization to create a stronger company.   Jess Dewell talks with PeopleCap Advisors, Co-Founders Meg Crosby, Principal, and Howard Cleveland, Leadership Coach and Confidante, about how to lead in uncharted territory amid rapidly changing markets. They discuss what it means to be BOLD in your willingness to adapt as a founder, emphasizing the value of experimenting, failing, and learning to make confident decisions in new situations.   —-----------------   If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the "Growth Framework Reset" approach. This will help you keep learning and growing while working strategically on your business. -------------------- You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

In this episode, Mardi Winder sits down with Estefana Johnson, a seasoned mental health clinician and director of clinical training at Arise Alliance Institute, to explore the complex connections between trauma, loss, and the process of healing. Through stories from her own unexpected path into behavioral health and clear explanations, Estefana shares a perspective on trauma that centers on unresolved loss, whether it is the loss of agency, safety, hope, or meaningful relationships.Together, they discuss how trauma manifests when the brain cannot process challenging experiences and how people often find themselves stuck, responding to past pain rather than present reality. Estefana Johnson explains how this can create recurring patterns that shape responses to everyday situations, both at home and at work. She introduces listeners to Critical Memory Integration (CMI), an approach designed to guide individuals beyond managing symptoms toward real resolution by helping them understand the deeper signals their bodies and emotions send, and make sense of experiences that feel overwhelming or inaccessible.The conversation also explores the concept of generational trauma, or as Estefana Johnson prefers, "generational data," and how our bodies can inherit survival adaptations from previous generations. Listeners are encouraged to be compassionate with themselves, seek support when facing discomfort, and realize that the search for clarity and healing begins with honest self-inquiry. Estefana Johnson leaves us with a hopeful message: the power to move forward and heal is within each of us, waiting to be discovered.About the Guest:Estefana Johnson, LCSW, brings over 20 years of experience in trauma and mental health care. She began her career as a Behavioral Health Technician in 2001 and later taught in Japan before moving into roles in residential treatment, medical social work, and clinical leadership. As Director of Clinical Training at ARISE Alliance Institute, she develops and delivers curricula in trauma-focused care and interventions like Critical Memory Integration (CMI™), while also practicing clinically at Lighthouse Psychiatry & TMS in Gilbert, Arizona. Estefana is actively involved in research on therapeutic uses of psychedelics and is passionate about advancing innovative, healing-centered approaches. A first-generation child of immigrants, she is committed to supporting foster and adoptive youth, leading programs that provide education and care rooted in resilience and recovery.To connect with Estefana:LinkedIn: https://www.linkedin.com/in/estefanajohnsonlcsw/ Instagram: https://www.instagram.com/ariseallianceinstitute/ Facebook: https://www.facebook.com/AriseAllianceInstitute/ YouTube: https://www.youtube.com/channel/UC5MyzV9KBg0eJ0uY88N-zCwAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others...

My guest this week Dr. Jeanne Comeau is a trailblazing soul-purpose catalyst who bridges the worlds of Fortune 500 leadership and metaphysical mastery to awaken human potential. With over 35 years leading high-impact transformation teams in global firms, Jeanne built a formidable reputation for strategic clarity, innovation and executive leadership. But her most significant leap was inward - departing the traditional business world to lead a new movement: one where authentic purpose, spiritual alignment, and lasting prosperity co-exist in harmony. Jeanne holds a Ph.D in Holistic Life Counselling from the University of Sedona, and bacherlor's and master's degrees in Metaphysical Science from University of Metaphysics. She is also an ordained metaphysical minister, a certified strengths and Leadership Coach through the John Maxwell Team and Gallup CliftonStrengths and a skilled Evolutionary Astrologer. In this episode we discuss:Pivoting your career and following the guidance of your soulHow evolutionary astrology helps us to discover your unique soul blueprintFollowing your North Star What role self-awareness plays in motivation and taking action.Soul-purpose coaching Find out how Jeanne can help you on your path https://jeannecomeau.com/Your host Sharon Fitzmaurice is a Holistic Wellness Coach, Reiki Master Teacher & Practitioner, Clinical Hypnotherapist, Speaker, and Host of The Sharon Fitzmaurice Podcast. She is the author of Someone Please Help Me, So I Did and Awaken Your Wellbeing, and the founder of Soulful Journeys Online Community.A passionate advocate for mental health awareness and survivors of childhood abuse, Sharon's mission is to inspire others to heal, grow, and reconnect with their authentic selves. Through her work, writing, and conversations, she reminds us that within every story lies the power to transform and rise. https://www.sharonfitzmauricemindfulness.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

This Christmas-week episode is a special re-release from the early days of the podcast. Recorded six years ago, Teresa listens back with fresh ears and chooses to let this raw, honest reflection stand as it is. Through story, Enneagram insight, and an original song written from the heart, this episode invites listeners to slow down, make room, and rediscover wonder in the Christmas story.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

As the Christmas season unfolds, Teresa and Erica invite you into a gentle, honest conversation about making room. Drawing from Advent themes, personal rhythms, and real-life coaching experiences, they explore what it looks like to create space on both the being and doing sides of life.In this episode, you'll reflect on simplicity, intentional scheduling, communication, and making room for God without striving or guilt. Whether you're navigating a full calendar, a tender season, or simply longing for a pause, this conversation offers permission to exhale and lean into what truly matters.Themes for this EpisodeMaking room as an invitation to pause and breatheHonoring your wiring and rhythms without guiltSimplifying schedules and lowering expectationsPre-deciding holiday boundaries and prioritiesMaking room for God through Advent and ChristmastideLetting go of “not right now” things for a seasonFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Today, host Mardi Winder has a fun and uplifting chat with Jenny Elinora, a creative empowerment coach and musician whose work centers on supporting women over 50 as they rediscover their voices and creative aspirations. Jenny shares her personal story of reclaiming creativity late in life, describing how her own divorce became a turning point that led her to publicly embrace singing, songwriting, and the arts for the first time at age thirty-three. She explains how societal expectations and cultural messages often stifle creativity, especially for women, but emphasizes that the impulse to create is innate and can manifest in many forms beyond the traditional arts, whether in entrepreneurship, caregiving, or daily living.Throughout their exchange, Mardi and Jenny touch on the importance of play, joy, and curiosity as doorways to reconnecting with one's sense of self after significant life shifts, such as divorce. Jenny encourages listeners to believe in their own creativity and provides practical suggestions for gently reawakening creative energies, starting with small, playful experiences each day. She also candidly discusses the effects that nurturing creativity can have, including greater confidence, renewed focus, and, in some cases, bold life changes.The episode concludes with Jenny Elinora offering a resource, a collection of creative sound meditations, for listeners who are interested in taking their first steps toward a more expressive and fulfilling life. It is an engaging and supportive conversation, filled with practical encouragement for anyone seeking to reconnect with their creative spark during or after divorce.About the Guest:Jenny Elinora is a creativity empowerment coach and musician dedicated to helping women over 50 rediscover their voices and live their creative dreams. With decades of performance experience and a deep understanding of how trauma impacts creativity, Jenny's mission is to inspire women to boldly reclaim their creative power. Her own journey reflects the challenges and triumphs of the women she helps. Silenced by early criticism and life's traumas, Jenny didn't find her voice until age 33 and only released her first solo project at 50. Along the way, she's written, performed, recorded and produced 30+ original songs, and earned recognition such as Vermont's Tammie Award for Best Rock Album. Through her holistic approach— somatic practices, sound healing, community support and creative coaching— Jenny has helped 100+ women overcome self-doubt, imposter syndrome, and creative stagnation to help them reconnect with their authentic self and share their brilliance with the world.For Jenny's gift: https://meditation.growyourwholevoice.comTo connect with Jenny:Website: https://growyourwholevoice.comFacebook: https://www.facebook.com/jelinora Instagram: https://www.intagram.com/yourcreativewholevoice LinkedIn: https://www.linkedin.com/in/projectjelinoraAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube:...

What happens when you lose everything and have to rebuild from scratch? In this inspiring and raw episode of The Self Esteem and Confidence Mindset, we sit down with leadership coach Ken Miller to hear his incredible story of hitting rock bottom, overcoming devastating adversity, and transforming his darkest moments into a powerful mission to help others lead with confidence and purpose.Ken shares his journey through failure, loss, and personal crisis—and the exact strategies he used to overcome adversity, rebuild his self-esteem, and become a successful leadership coach who now helps others navigate their own challenges. If you're going through a difficult season or feel like you've lost your way, this conversation will remind you that rock bottom can become your foundation.Website: www.kenmillerspeaks.comTwitter - @kenmillerspeaksFacebook - https://www.facebook.com/ken.miller.10420321Linkedin - www.linkedin.com/in/kenmiller84Instagram - https://www.instagram.com/thekenmillerspeaks/X Twitter - https://x.com/kenmillerspeaks

Have you ever spent over a fortnight in Antarctica? Jess Styles recounts a fabulous experience with Homeward Bound doing exactly that!My guest today is Jess Styles who earlier this year spent 16 days on a ship in Antarctica with 120 other women leaders in STEM. Not only did she learn a lot about leadership, ice and penguins... she had the opportunity to self-reflect and heal having undergone cancer treatment only months before. Join Jess and me for this fascinating reflection. Jess, on what she learned:"In Antarctica, we saw extreme nature and got to see places no human has ever set foot in before which was really special. With 120 other STEM leaders onboard our ship over the 16 days, I learned a lot about leadership and what kind of leader I aspire to be. A big part of my learning was self-discovery. Taking time out for me was really important and I'd encourage everyone to do that: take time out for yourself because it isn't selfish - it's needed. It was very freeing to have that time to work out what I really want to do."Links:For Career & Leadership coaching, connect with Rebecca Allen on Linkedin or visit the Illuminate website Rate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Jess:Jess Styles is a graduate of Human Biology and Psychology with a Masters degree in Social and Public Policy. She has worked for the public service, not-for-profit and private sectors to support health and wellbeing outcomes for Australians, using her knowledge and experience to connect and understand people.Currently working to support outcomes in social policy and gender equality for education, Jess has also had roles in the Aboriginal and Torres Strait Islander health space, supporting work in closing the gap in health inequalities between Indigenous and non-Indigenous people.  She has previous experience in supporting mental health research in current serving and recently discharged military veterans, and their families to support policy change and clinical outcomes for the Australian Defence Force.About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. 

Welcome back to The D Shift: Redefining Divorce And Beyond, where we tackle the real-life challenges that come with major transitions. Today, we're focusing on one issue that everyone faces, and that is your finances. Whether you're going through a divorce, juggling single parenthood, or just want to rethink your relationship with money, this episode is full of guidance and support.Host Mardi Winder welcomes Micah Roberts, CEO and Chief Empowerment Officer of Empowering Financial Coaching, LLC. Drawing from her own experiences of navigating messy divorces and financial resets with her husband, Micah Roberts has made it her mission to create a safe, shame-free space for people to work through the emotional and practical aspects of money management.Listen in as Micah discusses how emotions, family expectations, and societal pressures often complicate our financial decisions. She shares her step-by-step approach for aligning budgets with personal values, tuning out the noise, and learning to spend money intentionally and without guilt. You'll also hear about building supportive communities, where vulnerability is honored and asking for help is encouraged.This episode goes beyond dollars and cents. It's about giving yourself permission to spend mindfully, reframing what budgeting means, and adjusting plans as life happens, whether you're managing tight finances, dealing with unexpected costs, or learning to navigate newfound financial freedom. Join us for practical strategies, honest reflections, and empowering advice to help you redefine success and take charge of your financial future after divorce and beyond.About the Guest:Micah Roberts serves as the Chief Empowerment Officer (CEO) of Empowering Financial Coaching, LLC, bringing a wealth of experience from her background in education, ministry, and coaching. Inspired by her own financial challenges and triumphs—and the support that made a difference—Micah co-founded Empowering Financial Coaching alongside her partner, Charles Roberts. Together, they are dedicated to serving as accountability partners and cheerleaders for their clients. Their coaching program is designed to help individuals and families discover personalized strategies to achieve financial empowerment and lasting success.For Micah's gift: promo.empoweringfinancialcoaching.com/financial-shame-detoxTo connect with Micah:Website: empoweringfinancialcoaching.com Instagram: @empoweringfinancialcoachingFacebook: empoweringfinancialcoaching About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast...

In this honest December conversation, Teresa and Erica open up about what it means to live into Christmas in whatever season you're walking through. From grief and transition to joy and renewal, the holidays rarely come wrapped in just one emotion.Together they unpack:Why naming your season mattersHow joy and sorrow can coexistPractical tools to stay grounded (Rule of Life & OneLife Maps)How to coach well when you're holding your own stuffHow to build margin, set boundaries, and “finish soft”This episode is an invitation to presence, compassion, and grace—for your life, your faith, and your clients.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Dr. Michelle K. Johnston believes the future of leadership starts with connection. As a professor, executive coach, and co-author of The Seismic Shift in You, Michelle is on a mission to help leaders rewire how they show up—starting with energy, perspective, and a deeper sense of humanity. In this episode, she and Ryan talk about the real cost of disconnection, why great leadership isn't about control, and how shifting small habits can trigger massive cultural impact.  She also shares powerful stories from her research, including how Drew Brees helped unify post-Katrina New Orleans, and why even virtual energy can be contagious

Today, Mardi Winder sits down with wellness practitioner Olya Piccirillo for an eye-opening conversation about healing from trauma and embracing true well-being after complex life changes, such as divorce.Drawing from her personal experiences with chronic illness, profound loss, and her own healing journey, Olya reveals how unresolved emotional wounds, sometimes stretching back to childhood or rooted in family and ancestral patterns, can quietly impact not only mental health but physical health, weight, relationships, and the way we navigate life. She explains why so many of us in Western cultures reach for quick fixes, like medication, to cope with pain, and how those solutions often overlook the deeper mind-body connection that is crucial for genuine recovery.Throughout the episode, Mardi and Olya discuss common patterns that show up in moments of stress or trauma, from self-sabotage and unhealthy relationships to emotional eating and low self-worth, and why recognizing these habits is the first step toward positive change. Olya Piccirillo shares practical strategies for tapping into self-compassion, reframing old stories, and moving beyond the “scarred, not broken” mindset that keeps so many people stuck.You will discover the powerful links between trauma, everyday choices, and physical well-being, and why addressing emotional blocks can unlock lasting transformation. As a special offering, Olya Piccirillo provides access to her emotional detox assessment, designed to help you identify wounds that may need healing and guide you toward becoming your best self.About the Guest:Olya Piccirillo is Wellness Practitioner who helps people release the emotional and energetic blocks that impact their health, weight, and well-being. Her work explores the deep mind-body connection and how unresolved trauma—including ancestral and spiritual influences—can silently shape our health and life choices. Olya empowers women to heal the past so they can transform their future.For Olya's gift, The Emotional Detox Checklist: https://emotionaldetox.bio-matrix.net/checklistTo connect with Olya:Central link site for Olya: https://olya360.comAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show...

In this episode, Denise Blanc joins host Diane Helbig and explores the use of river metaphors to enhance understanding in communication. She discusses how identifying patterns, such as getting stuck in an 'Eddy', can lead to greater self-awareness and curiosity in conversations. Denise is an Emotional Intelligence and Leadership Coach, Mediator, and founder of River Logic Partners. With over two decades of experience, she helps leaders transform conflict into collaboration and communicate with both heart and backbone. Denise is the author of RiverLogic: Tools to Transform Resistance and Create Flow in All Our Relationships and a frequent speaker on emotional intelligence, leadership communication, and navigating challenging conversations. If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. Learn the importance of Always Be Curious. Accelerate Your Business Growth is proud to be included on the list of the 45 Best Business Growth Podcasts. We are also honored to be selected by FeedSpot as one of the Top 10 Growth Hacking Podcasts, Top 25 Evergreen Podcasts and Top 50 Business Growth Podcasts on the web. Each episode of this podcast provides insights and education around topics that are important to you as a business owner or leader. The content comes from people who are experts in their fields and who are interested in helping you be more successful. Whether it's sales challenges, leadership issues, hiring and talent struggles, marketing, seo, branding, time management, customer service, communication, podcasting, social media, cashflow, or publishing, the best and the brightest join the host, Diane Helbig, for a casual conversation. Discover programs, webinars, services, books, and other podcasts you can tap into for fresh ideas. Be sure to subscribe so you never miss an episode and visit Helbig Enterprises to explore the many ways Diane can help you improve your business outcomes and results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am sharing a simple 3-step process to help you take stock of everything you have achieved in 2025.I work with a lot of clients throughout the year and one skill I find a lot of people don't exercise is that of reviewing their progress. In our coaching programs, we are big on recapping, reviewing and acknowledging the impact we are making... because if you don't, you can easily fall into the self-doubt trap wondering whether you're adding any value at all! And I don't want that for you!By the end of these 10 minutes, you'll walk away with a simple tool to help you uncover profound evidence of the impact you have made this year so that you can feel proud of your hard work but also have details to give you leverage over the next 12 months. Are you with me?Rebecca on the importance of reviewing your action:"At the end of year it's important to review because it's too easy to forget the value you have been making and get into those imposter style thoughts where you are doubting what you have accomplished. Understanding your impact is your fast track to building confidence." (Rebecca Allen, host Her Ambitious Career)Links:Extend the exercise I share in this ep by tuning into a related ep I recorded about this topic last year! Ep 162 – 3 Steps to Review a Busy Year & Acknowledge Your ImpactBook a Career Strategy Call with Rebecca - make sure you create the opportunities you want from your career in 2026Rate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

In this episode on The Coaching Podcast, I sit down with the brilliant Dr. Eve Meceda — a woman who truly lives and breathes “Educate. Inspire. Enable.” We dive into her powerhouse trio of focus areas: Growth Mindset, Habits, and Difficult Conversations. With 25+ years of global impact, over 1,800 talks, and a reputation for transforming how leaders think and behave, Eve brings the kind of wisdom that sparks real change. This convo is all about helping you stretch, elevate your daily habits, and lean into the tough moments that make you better. Enjoy, team — this one's gold. About Dr Eve Meceda Dr. Eve Meceda has spent the past 25+ years helping organizations around the world significantly improve both individual and organizational performance. Much of Dr. Meceda's current work with clients focuses on the development of a growth mindset, unlocking the power of sustainable habit change, and mastering difficult conversations. She has also partnered with Fortune 500 and Global 1000 organizations on issues such as leadership development, performance management, employee engagement, and the attraction and retention of high-potential employees. Dr. Meceda has received both the Vistage Speaker of the Year award and the Vistage Lifetime Achievement award. In the course of delivering more than 1,800 speaking engagements over the years, she has had the pleasure of working in eighteen countries on six continents … or seven if you include a recent chat with penguins in Antarctica. When she's not on the road working with clients, Dr. Meceda lives and works in the beautiful Boulder, Colorado area. Connect with Eve:Website: https://www.evemeceda.comLinkedIn: www.linkedin.com/in/dr-eve-meceda-7a72958

In this solo episode, Teresa invites you into her living room—Christmas tree, snow, and all—to share the sacred story of how oneLife Maps (also known as Listen to My Life) has shaped her spiritual journey and the REALIFE Process®. She walks through each of the eight maps, explains how they can be used in coaching, spiritual direction, and ministry, and shares the deeply personal story of how the Maps became part of the REALIFE toolbox.If you're a Christian coach, spiritual director, or ministry leader longing for tools that help your clients explore their story and notice God's presence, this episode will give you language, vision, and very practical ideas.Mentioned in this episode:oneLife Maps / Listen to My Life – learn more or order maps at oneLifeMaps.comREALIFE Process® Coach Certification & Accelerator – get details at therealifeprocess.com (click “Get Certified”)FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Jeanie Cisco Meth is a dynamic speaker, best-selling author, and resilience coach known for her passion in helping others conquer bullying and develop true self-confidence. Having turned her own struggles with bullying, illness, and adversity into powerful lessons, Jeanie now empowers individuals and organizations—including schools, police, and the military—to implement bully-proofing strategies that foster authenticity, personal growth, and a positive mindset. Through her speaking, coaching programs, and book "Bully Proofing You," she has inspired countless people to break negative cycles, develop emotional awareness, and transform obstacles into stepping stones for lasting success. In this episode of Marketer of the Day, Jeanie returns to discuss her journey from classroom teacher and military veteran to founder of a coaching program that trains others in bully-proofing. She shares how her approach involves not just addressing bullying directly, but also empowering individuals to understand and regulate their emotions, reframe negative experiences, and create planned responses rather than reactive outbursts. Jeanie draws a clear distinction between discipline and bullying, emphasizes the importance of emotional intelligence, and explains how healing personal triggers can diffuse power dynamics in bullying situations. Listeners will hear real-life transformations and gain practical tools to build resilience, confidence, and purpose. Quotes: “A bully is someone who tries to intimidate or control through body language, words, or actions. Once it becomes physical, that's assault—and that's a different issue entirely.” “Bullying is rarely about you—it's about the other person's pain. If you heal your emotional triggers, you can respond with purpose instead of reacting from hurt.” “There's a fine line between discipline and bullying. Discipline calls out wrong behavior in love and truth; bullying attacks the person for being themselves.” Resources: Visit Jeanie Cisco Meth's Website Connect with Jeanie Cisco Meth on LinkedIn Connect with Jeanie Cisco Meth on Facebook Watch Jeanie Cisco Meth on YouTube Get "Bully Proofing You" on Amazon

Welcome to the holiday kickoff episode of The D Shift: Redefining Divorce and Beyond! This week, your host Mardi Winder is joined by bestselling author, speaker, and empowerment coach Cheryl L. Wright for an honest conversation about one of the most overlooked but stressful times of the year for those navigating divorce or recovering from toxic relationships: the holiday season.Drawing from her personal journey of overcoming narcissistic abuse, Cheryl sheds light on why the holidays can bring out the worst in narcissists and other toxic personalities. Together they explore the dynamics that make this time of year particularly challenging—whether it's co-parenting with a difficult ex, attending family gatherings where emotional traps are set, or simply feeling isolated while everyone else appears joyful.In this episode, you'll learn to recognize the subtle red flags of manipulation and chaos that often flare up around holiday traditions and family events. Cheryl introduces her practical three-step approach, recognize, retreat, and resolve, to help listeners identify toxic patterns, set healthy boundaries, and intentionally create their own pockets of peace and joy, no matter the circumstances. They also discuss the power of volunteering and giving back as a way to reclaim your sense of purpose and community during this potentially triggering season.Whether you're newly divorced, dealing with ongoing toxicity, or simply seeking strategies to navigate the holidays with more strength and clarity, this episode is packed with compassionate guidance and actionable tips to help you through the holidays. Getrude's final message resonates: never regret your past, but use those experiences as stepping stones to growth and transformation. About the Guest:Cheryl L. Wright is a bestselling author, speaker, and empowerment coach who helps others recognize narcissistic abuse, break free from toxic relationships, and reclaim their identity. Through her book Swimming with Alligators and personal story of transformation, she inspires others to pivot from pain to purpose and choose healing, strength, and self-worth. She lives in Arizona with her partner and two daughters.To connect with Cheryl:Website: https://swimmingwithalligators.com/ Facebook: https://www.facebook.com/swimmingwithalligators Instagram: https://www.instagram.com/swimming_with_alligators/ LinkedIn: https://www.linkedin.com/in/clwright/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You...

Today's guest is Dr. Rita Renee, an international speaker, author, TEDx presenter, and Leadership Coach. She helps women of faith amplify their voice, build unshakable confidence, and turn their story into a profitable speaking and coaching platform.In this conversation, we break down how Dr. Rita Renee found her calling, built her coaching business, overcame self-doubt, and developed the systems she now uses to guide women from silent to spotlight.If you're a purpose-driven coach, especially one called to leadership, visibility, or faith-centered transformation, this is for you.Connect with Dr. Rita Renee on LinkedIn here: https://www.linkedin.com/in/drritarenee/----Connect with Joe Winters Jr.If you're a purpose-driven business coach who wants to build a client-acquisition podcast that attracts qualified leads and closes high-ticket clients:Join Daily Path Insider — my newsletter for business coachesjoewintersjr.com/podcastBecome a Daily Path Media clientEmail: info@joewintersjr.comLet's build your 6-figure podcast using the Trusted Podcast Closing System™.

If you want to be successful in an upcoming interview, or internal opportunity for promotion, knowing more about sales could be the differentiator! My guest today is sales expert Susan Englehutt, Founder of The Way Buyers Buy. Sandra is looking today at how to apply sales techniques to your own process as you look to sell YOU... and it makes for an interesting conversation!In the next 20 minutes, we are exploring the difference between Why, How and What buyers and how to present yourself as the potential solution to your hiring manager's problems! Susan, on how to shift your interview style to be more successful:"To set yourself up for a more senior role, a critical question you can ask them is 'What has changed?' By asking this you are trying to understand what their problems and opportunities are. Change can be lots of things: what strategic plans have moved? What new products are there? Is there a new mission, vision or values? These questions matter to the WHY buyer. And then you can seed ideas as to how you could help them solve those problems."Links:Connect with Susan on LinkedInVisit The Way Buyers Buy websiteListen to a related episode with Rebecca: Next-Level Interview Prep: How to Do Your Due Diligence & Assess Cultural FitAnd a 'shorty' episode: 3 Mistakes to Avoid When Interviewing for a Senior RoleFor Career & Leadership coaching, connect with Rebecca Allen on Linkedin or visit the Illuminate website Rate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Susan:Susan Englehutt is the founder and creator of The Way Buyers Buy: the program growing and shifting companies actually need when they have hired more sales people, or purchased sales training and it didn't work. A born simplifier and visual thinker, Susan is an expert sales consultant and trainer. Her specialty is helping the leaders of B2B companies and their teams. Susan has been a consultant to huge Fortune 50 companies like Verizon, IBM, Microsoft, and Dell and to small and medium companies too. Today, she loves working with nimble and innovative companies and teams who need quick shifts and lasting change in the way they think, behave, market and sell.  About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. 

Tune into this week's episode as Eric is joined by special guest Steve Graves and they discuss how to wisely implement and drive change as a leader!Steve Graves is a strategist, CEO advisor, author, and served as a Leadership Coach for Eric during his 5 years as Senior Vice President at Lifeway Christian Resources. He has authored twenty books and worked with thousands of leaders, weaving themes of strategy, leadership, and faith to help people flourish in their lives and work.First Time? Start Here: https://rock.marinerschurch.org/connectcardCan we pray for you? https://rock.marinerschurch.org/page/692You can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://www.marinerschurch.org/---------------------------------------------------------------- FIND US ON SOCIAL MEDIA • Facebook: https://www.facebook.com/marinerschurch • TikTok: https://www.tiktok.com/@marinerschurch • Twitter: https://twitter.com/marinerschurch • Instagram: https://www.instagram.com/marinerschurch • Online Instagram: https://www.instagram.com/mariners.online-------------------------------------------------------------------- Support the ministry and help us reach people worldwide: https://www.marinerschurch.org/give/Like podcasts? Check out more from Mariners Church https://www.marinerschurch.org/podcast-channels/

Joyce is a pioneering Conflict Analyst, Author, Leadership Coach, and Resilience Expert, and a global thought leader on the Well-being Intelligence System® and Resilience Diagnostics. She helps leaders and organizations worldwide measure and build the Currency of Resilience- to transform stress and conflict into thriving workplaces. Website: https://joyceodidison.com/ Website: https://resiliencewealthchallenge.com/ Website: https://interpersonalwellness.com/ Youtube: https://www.youtube.com/channel/UC1dzu9D8dq0457R1vh4K6LA Instagram: https://www.instagram.com/joyceodidison Linkedin: https://www.linkedin.com/in/joyceodidison/ Facebook: https://www.facebook.com/joyceodidisonbiz/ Tiktok: https://www.tiktok.com/@joyceodidisonresilience Twitter: https://x.com/joyceodidison CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Today, Mardi Winder welcomes Getrude Matshe, a truly remarkable guest whose story radiates resilience, empowerment, and the healing power of sharing. As an international speaker, author, three-time TEDx presenter, and founder of the Her Story Circle movement, Getrude has impacted hundreds of thousands of women worldwide, helping them find strength and community after major life challenges.Getrude candidly discusses her experiences growing up in Zimbabwe, building a life in New Zealand, and twice facing the pain of divorce, including the emotional fallout and health struggles that followed. It was through this turmoil that she found the spark for Her Story Circle, a safe, supportive space for women to share the stories that shape them. She recounts how a simple Facebook post about starting over at fifty resonated with thousands of women globally, revealing the common challenges of isolation, loss, and the need for healing after a major life change.Together, Mardi and Getrude explore the benefits of storytelling—not just as a tool for personal catharsis but as a lifeline for others navigating similar paths. They discuss important topics like the mental and physical health impacts of divorce, the challenges of rediscovering love, and the lessons learned from missteps in relationships. Getrude inspires listeners with her journey to international thought leadership, including how her TEDx talks and her unique approach to building community led to opportunities to lecture around the world and empower others to find their voices.Getrude's final message resonates: never regret your past, but use those experiences as stepping stones to growth and transformation. About the Guest:Getrude Matshe is an international speaker, celebrated author, and three-time TEDx speaker known for her radiant presence and inspiring mission to uplift others. A Rooney International Scholar and Philanthropy Consultant, she helps individuals discover their life purpose and unleash their full potential. She is the founder and Global Curator of the HerStory Circle and DiversityConnector Podcast, platforms dedicated to amplifying underrepresented voices. With a background in IT and entrepreneurship, Getrude has launched successful ventures in medical recruitment, real estate, tourism, talent, and film—providing ethnic extras for films like King Kong and Avatar. As a “book writing midwife,” she mentors aspiring authors to share their stories with the world. She has spoken at the United Nations and on global stages, weaving wisdom as storyteller, poet, filmmaker, and cultural ambassador. A proud mother of three and grandmother, Getrude is deeply committed to women's empowerment and generational legacy.For Getrude's gift:

Ali Cammelletti, founder of SparkYourMindset.com, brings over 30 years of experience in hospitality, leadership, and sales. She helps business owners and leaders build resilience, strengthen team culture, and improve performance through mindset work, coaching, and team-building programs. With a focus on balance, organization, and emotional intelligence, Ali teaches leaders how to stay motivated, market consistently, and avoid burnout while creating the life and business they truly want. Her philosophy centers on living without regrets and taking action today instead of waiting for the “right time.”In this episode of Marketer of the Day, Ali shares how entrepreneurs can stay grounded, embrace both their masculine drive and feminine empathy, and lead with intention. She talks about the importance of structure, color-coded time blocking, manifesting goals, and continuous learning. You'll learn how to balance discipline with self-care, lead with authenticity, and align your mindset with your mission so you can grow your business and your life with purpose. Quotes: “You can't fake manifesting. You have to believe it in your heart, set your goals, and take action. People can see right through anything that isn't real.” “Not everybody's strength is to be an entrepreneur. It takes patience, resilience, and a willingness to keep marketing yourself even when you're tired.” “When I am my true, authentic self and let things flow, the right opportunities show up. You can't put a dollar amount on every interaction.” “I live without regrets. Life is short, and it's up to us to execute in a way that honors who we are and lets us experience what truly matters.” Resources: Connect with Ali Cammelletti on LinkedIn Connect with Ali Cammelletti on Facebook Follow Ali Cammelletti on Instagram Watch Ali Cammellettie on YouTube Leadership starts with inner work first

In this episode of REALIFE Conversations for Christian Coaches, Teresa and Erica welcome their longtime friend and coach, Elizabeth Simmons.Elizabeth shares how discovering the Enneagram and the REALIFE Process® became a turning point in her spiritual formation, eventually leading her back into the local church as a women's ministry leader. You'll hear how she's using all the tools  of the process such as oneLife Maps, Needs & Values, and the Enneagram with women in her church, in programs, studies, premarital counseling, and in retreats—helping others create their own rule of life process.They talk about:How the Enneagram first opened up a new season of spiritual growth for ElizabetThe role of community and coaching in discerning a call back into ministryUsing the REALIFE Process® and tools inside the local church for real-life transformationPractical spiritual practices that help her live from rest, not rush (like barefoot grounding in the backyard!)Why formation happens best in community and around real, ordinary momentsConnect & Next Steps:Connect with Elizabeth at elizabeths@renewchurchwaco.orgLearn more about becoming a REALIFE Process Certified Coach at therealifeprocess.com/getcertifiedJoin our free Circle community (look for the Community tab on the website)FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you like to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Joyce is a pioneering Conflict Analyst, Author, Leadership Coach, and Resilience Expert, and a global thought leader on the Well-being Intelligence System® and Resilience Diagnostics. She helps leaders and organizations worldwide measure and build the Currency of Resilience- to transform stress and conflict into thriving workplaces. Website: https://joyceodidison.com/ Website: https://resiliencewealthchallenge.com/ Website: https://interpersonalwellness.com/ Youtube: https://www.youtube.com/channel/UC1dzu9D8dq0457R1vh4K6LA Instagram: https://www.instagram.com/joyceodidison Linkedin: https://www.linkedin.com/in/joyceodidison/ Facebook: https://www.facebook.com/joyceodidisonbiz/ Tiktok: https://www.tiktok.com/@joyceodidisonresilience Twitter: https://x.com/joyceodidison CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Joyce is a pioneering Conflict Analyst, Author, Leadership Coach, and Resilience Expert, and a global thought leader on the Well-being Intelligence System® and Resilience Diagnostics. She helps leaders and organizations worldwide measure and build the Currency of Resilience- to transform stress and conflict into thriving workplaces. Website: https://joyceodidison.com/ Website: https://resiliencewealthchallenge.com/ Website: https://interpersonalwellness.com/ Youtube: https://www.youtube.com/channel/UC1dzu9D8dq0457R1vh4K6LA Instagram: https://www.instagram.com/joyceodidison Linkedin: https://www.linkedin.com/in/joyceodidison/ Facebook: https://www.facebook.com/joyceodidisonbiz/ Tiktok: https://www.tiktok.com/@joyceodidisonresilience Twitter: https://x.com/joyceodidison CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Let's talk about building our personal success! Today, Mardi Winder gets real about something we all deal with, and that is our habits. You know, those little routines that can either make our lives easier or trip us up, especially when we're going through big changes like a divorce.Mardi chats with Ronnie Loaiza, life coach, personal trainer, journalist, and honestly, just an all-around inspiring person. Ronnie shares her own story of how she turned her health around and discovered the power of habits in every area of life.Together, they break down simple ways to ditch old habits that don't serve you, build new ones that actually stick, and why tiny changes make the biggest difference. From self-care to money mindset, there's something here for everyone, whether you're divorced, thinking about it, or just want to create some positive changes.Mardi and Ronnie take a dive deep into why habits are so hard to change, how our brains are wired to resist anything new (even if the old ways aren't serving us), and the secret to building habits that truly stick—hint: it's all about starting small and making it realistic for your own life. They cover everything from that classic “New Year's resolution” gym rush (and why it fizzles out) to the ways scrolling on your phone or careless spending can become invisible routines that eat up time and energy.You'll definitely pick up practical tips, maybe a few laughs, and feel empowered to make your own shifts. Plus, Ronnie's got a special freebie for listeners and shares how you can reach out to her if you want more support. So grab your favorite drink, settle in, and let's get started!About the Guest:Ronnie Lo Life Coach (Ronnie Loaiza) – Habits & Celebrative Accountability. Master Certified Professional Coach with a Holistic - Mind/Body/Psyche Connection. Ronnie helps people create natural thus lasting habits – in eating, exercise, self-care, daily work, finances and productivity. Ronnie focuses on a science-backed habit-building process, with easy actions that form into habits that don't rely on tough discipline, forced motivation, or bouts of willpower! – all of which leave you with the Big-B burnout. Ronnie also works with people's 'Habitual" or Default way of thinking – You change your thought, and you change your behavior! This is true for how you behave or react to situations at work, socially, at home, and when alone. Along with coaching, Ronnie loves dancing, movies, strength-training (herself and others) and traveling. Learn more about Ronnie in 'About' at www.ronnielolifecoach.com Also see her method of tailored coaching and how you can form habits that change your life! Certified Professional Life Coach (ICF Accredited) Certified Personal Trainer with Accreditation in Corrective Exercise, Behavior Change, Senior Fitness, Women's Fitness, Mental Toughness, and Nutrition.For Ronnie's gift: PowerHabitClaritySession GiftTo connect with Ronnie :Calendar: https://calendly.com/ronnielolifecoach/zoom-or-phone-analysis Website: www.ronnielolifecoach.com LinkedIn: https://www.linkedin.com/in/ronnielolifecoach/ Substack: https://substack.com/@ronnieloaiza Instagram: https://www.instagram.com/ronnielolifecoach/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are

Hey everyone, welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, Mardi Winder is joined by her friend and returning guest, Dr. Alana Sharps—a trauma specialist, high-conflict divorce expert, and now, the author of a brand new book that just dropped today!You'll hear Dr. Alana Sharps open up about her personal journey out of a toxic marriage and how journaling led her to write her first book, "Was It My Fault?" That honesty opens the door for so many folks to feel less alone in their own struggles. The conversation covers everything from breaking free of abuse (not just physical, but emotional, verbal, and so much more) to what happens after you finally leave—and how to start picking up the pieces.If you're dealing with divorce, co-parenting challenges, or trying to understand high-conflict situations, you'll get loads of practical tips—from self-care and healing practices to setting boundaries and recognizing signs of distress in your kids. Alana shares why it's so crucial to create a safe, loving space for yourself and your children—even when you can't control what happens at the other parent's house.Whether you've been through it yourself or you're supporting someone else, this episode is packed with insight, validation, and a whole lot of heart. Don't forget to check out Dr. Alana Sharps's new book Unbroken Ground (available on Amazon at https://a.co/d/7zoa5z7)for more guidance, and stick around for a really honest, thoughtful chat about redefining your life after divorce.About the Guest:Dr. Alana Sharps, founder of SurThrive Tribe, is a 2x International Best-Selling Author, Trauma Specialist, and Certified High-Conflict Divorce Consultant. Her expertise is rooted not only in professional credentials but also in profound personal triumph. Having navigated the complexities of a toxic marriage marked by domestic abuse, Alana emerged as a committed advocate for those facing similar trials. Her transformative journey from victim to empowered survivor fuels her dedication to guiding others through the challenging landscape of domestic strife. As an educator in domestic abuse and trauma healing, Alana brings the same passion from her advocacy into her coaching. She connects the dots between psychology, human behavior, and personal experience, offering a unique and insightful perspective. This approach, combined with her unwavering commitment, creates an enriching and supportive environment where her clients can heal and grow.For Dr. Alana's gift: https://www.surthrivetribe.com/free-guideTo connect with Alana:https://bio.site/alanasharps About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from...

In this episode of REALIFE Conversations for Christian Coaches, Teresa and Erica take you behind the scenes of how the REALIFE Process® Coach Certification and how it has grown and evolved over the past several years—from Enneagram Circles and year-long cohorts to today's streamlined Accelerator Certification.They share honestly about “building the plane while flying it,” listening deeply to their community, and recognizing that certification isn't just training—it's a formation journey. You'll hear how the process has shifted from a 12-month experience to a focused one-day Accelerator plus 90 days of integration, coaching, and community inside the REALIFE Process® Network.Whether you're a coach, consultant, spiritual director, or therapist, this conversation will help you:Give yourself permission to evolve your offers as you growClarify your core content and resist overloading your clients with toolsSee certification as spiritual and personal formation, not just a checkboxExplore whether the REALIFE Process® Accelerator Certification might be your next best step

In this episode of The D Shift: Redefining Divorce And Beyond, host Mardi Winder-Adams is joined by expert Dr. Pamela J. Pine for a frank and sobering discussion on the lasting impact of family conflict and abuse on children. Drawing on Dr. Pamela J. Pine's decades of work in preventing and mitigating child sexual abuse and addressing adverse childhood experiences (ACEs), the conversation centers on how trauma in the home—whether high, moderate, or even low levels of conflict—can shape a child's development, mental health, and future wellbeing.The episode challenges misconceptions around domestic violence and explores the strong correlation between abuse in the home and lifelong consequences, including neurological damage, chronic health issues, and cycles of addiction. Mardi Winder-Adams and Dr. Pamela J. Pine underscore the importance of community awareness, intervention, and support, emphasizing that silence and secrecy can exacerbate harm.This episode offers not just statistics and facts, but critical guidance for parents and caregivers facing these difficult situations. It provides straightforward language for supporting children, highlights the dangers of staying “for the kids,” and urges listeners to recognize that being proactive and informed can break the cycle of trauma. For anyone seeking to understand, help, or heal, this conversation is both an urgent warning and a compassionate resource.About the Guest:Pamela J. Pine, PhD, MPH has been an international health, development, and communication professional throughout her adult life, supporting the lives of poor and otherwise underserved groups, with a two-decade specialty on preventing and mitigating child sexual abuse (CSA) and other adverse childhood experiences (ACEs). She is the Founder/Director of Stop the Silence® - A Department of the Institute on Violence, Abuse and Trauma (IVAT). She is also a professor, best-selling and award-winning author, and a multimedia artist, which she uses in her work to open hearts and minds.To connect with Dr. Pine:Website: https://www.ivatcenters.org/stop-the-silence, Website: https://www.drpamelajpine.com, Facebook: https://www.facebook.com/stopcsa, Facebook: https://www.facebook.com/DrPamelaJPine2/, Email: pamelap@ivatcenters.orgAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely...

In this solo episode, I'll share a surprising personal story—my first Spartan Race at Fenway Park! What began as a casual “yes” around a dinner table turned into a powerful reminder of courage, community, and growth. Through the obstacles, she discovered four key lessons that also apply to life and business: start small, accept help, draw from past experience, and share the journey.If you've been putting off a challenge or project because it feels too hard, this episode will inspire you to say “yes,” press on, and trust the process.➡️ Mentioned in this Episode:REALIFE Process® Accelerator Certification: thereallifeprocess.com/get-certifiedJoin our Free Community: thereallifeprocess.com/communityFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

At just 27, Heather Chauvin was diagnosed with stage-four cancer - a moment that cracked her open and awakened her to a new way of living. In this intimate conversation, she shares how that experience shifted her from survival mode into full aliveness, and how you can do the same. Together, we explore her powerful framework of Energetic Time Management, how to create boundaries without guilt, and why every minute of your life is worth a million dollars. Heather is a leadership coach, author of Dying to Be a Good Mother, and host of the Emotionally Uncomfortable podcast, known for helping ambitious women lead their lives and businesses without burning out. This episode will remind you that the most abundant life is one lived in alignment—with your energy, your desires, and your truth.Follow Heather Chauvin here:Instagram: https://www.instagram.com/heatherchauvin_Website: https://www.heatherchauvin.com/Check Heather's book, "Dying to be a Good Mother," here: https://www.heatherchauvin.com/bookListen to conversations about parenting, business, and self-worth that are just too hard to have alone. It's time to get Emotionally Uncomfortable here: https://www.heatherchauvin.com/podcastGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Brian A. Robinson is a Business and Leadership Coach, host of The DRIVENpreneur Podcast, and creator of the DRIVEN framework, helping entrepreneurs build businesses that serve their life, not steal it. Top 3 Value Bombs 1. Hustle is easy, but clarity is rare. Define success on your own terms and build accordingly. 2. A business should serve your life, not steal it. Reverse engineer your business around the life you want. 3. Most entrepreneurs fail by doing too much poorly; simplify and focus on doing fewer things with excellence. Check out Brian's website. Explore the Driven Owner Program and Drivenpreneur Online Membership Community - Brian Robinson Coaching Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow and President Trump's Son Eric Trump at ThrivetimeShow.com/eofire.