Podcasts about leadership coach

In this powerful episode, host Mardi Winder sits down with speaker, author, and certified somatic trauma-informed coach Darla Ridilla to explore the complex intersection of divorce, toxic relationships, and the journey to self-love and truly finding yourself again after divorce and breakups. Together, they delve into the real-life challenges high-achieving women face when divorcing narcissistic or high-conflict partners, especially when balancing a professional persona while feeling emotionally exhausted at home. Darla Ridilla shares her own story of her divorces, including her experience with a narcissistic partner, and provides invaluable insight into the process of recognizing abuse, breaking trauma bonds, and rebuilding one's sense of self.From practical tips on reclaiming independence, like taking yourself out on solo adventures and date nights, to the importance of having grace with yourself during the healing journey, this episode is packed with supportive advice for anyone navigating the aftermath of a toxic relationship. Whether you're questioning your situation, seeking new ways to reconnect with your true self, or simply looking for hope and community, this episode offers empathy, resources, and encouragement to help you thrive on the other side of divorce.About the Guest:Darla Ridilla is a certified somatic trauma-informed coach, self love mentor, and relationship expert who helps high-achieving women stop settling in love and start leading in life. As a former executive assistant turned trauma expert, Darla understands what it's like to appear successful while silently navigating toxic relationship patterns and emotional exhaustion. Her own healing from narcissistic abuse ignited a mission to guide women in breaking free from codependency, regulating their nervous systems, and finally feeling empowered in their relationships. As a speaker, published author and podcast host, she draws on deep somatic wisdom and personal transformation. Darla helps her clients reclaim their worth, set powerful boundaries, and build relationships that align with the strong, capable women they truly are.For Darla's gift “Reclaiming You Free Guide”: https://www.highvaluewoman.info/reclaiming-you-guideTo connect with Darla:Website: https://www.highvaluewoman.info Facebook: https://www.facebook.com/profile.php?id=61550835718631 Instagram: https://www.instagram.com/highvaluewoman7/ YouTube: https://www.youtube.com/@HighValueWoman-m7w Pinterest: https://www.pinterest.com/highvaluewoman7/ LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section...

In this solo episode, I'll share a surprising personal story—my first Spartan Race at Fenway Park! What began as a casual “yes” around a dinner table turned into a powerful reminder of courage, community, and growth. Through the obstacles, she discovered four key lessons that also apply to life and business: start small, accept help, draw from past experience, and share the journey.If you've been putting off a challenge or project because it feels too hard, this episode will inspire you to say “yes,” press on, and trust the process.➡️ Mentioned in this Episode:REALIFE Process® Accelerator Certification: thereallifeprocess.com/get-certifiedJoin our Free Community: thereallifeprocess.com/communityFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

My guest for Episode #539 of the Lean Blog Interviews Podcast is Darren Walsh, author of Making Lean and Continuous Improvement Work: A Leader's Guide to Increasing Consistency and Getting Significantly More Done in Less Time. Episode page with video, transcript, and more Darren is the Director and Leadership Coach at Making Lean Work Ltd and holds a master's degree from the Lean Enterprise Research Centre at Cardiff University. He brings more than 25 years of experience helping leaders transform organizations in automotive, aerospace, medical devices, energy, and healthcare. In this episode, Darren and Mark explore why so many Lean and continuous improvement programs fail to sustain—and how leaders can build the right systems and habits to make improvement last. Darren explains the three common pitfalls he's seen across industries: choosing the wrong improvement approach, relying on traditional “solution thinking,” and lacking consistent leadership routines. Darren also introduces his DAMI model—Define, Achieve, Maintain, Improve—as a way for organizations to avoid “kaizening chaos” and instead create a stable foundation for improvement. He shares stories from across sectors, including healthcare examples where better standards and daily management led to faster care, higher throughput, and dramatically lower mortality rates. Mark and Darren discuss the difference between problem-solving and firefighting, the danger of “shiny Lean” initiatives that don't address core issues, and the leadership routines that keep everyone aligned and focused on the right problems. The conversation offers a grounded reminder that Lean isn't about tools or jargon—it's about building consistency, clarity, and capability throughout the organization. “You can't kaizen chaos. First, you have to define and stabilize the standard.” “Most organizations say they want improvement—but they haven't built the routines to sustain it.” “If every team in your business is working on the right problem, that's an incredibly powerful organization.” “Firefighting feels heroic, but it hides the real causes and keeps us from solving them.” Questions, Notes, and Highlights: What's your Lean origin story? How did you first get introduced to Lean and continuous improvement? You've worked across industries—from electronics to oil and gas. How do you overcome the “we're different” resistance when applying Lean in new settings? Why do some organizations still associate Lean with cost-cutting instead of learning and improvement? What led you to write Making Lean and Continuous Improvement Work? What problems were you seeing again and again? Can you explain the three common pitfalls you describe in the book? What is the DAMI model—Define, Achieve, Maintain, Improve—and how can leaders use it effectively? How can organizations build a strong foundation for improvement before jumping into tools like 5S or Kaizen? What are the essential leadership routines for sustaining Lean and consistency? Why do so many teams fall into firefighting mode, and how can leaders break that habit? How can visual management and daily management systems help teams focus on the right problems? How do you balance working on small employee-driven Kaizen improvements versus larger, strategic problems? You've said, “You can't Kaizen chaos.” What does that mean in practice? What lessons from the healthcare case study—cutting waiting times by 88%—stand out most to you? How can leaders ensure alignment and help every team work on the right things? What's next for your work and research? What will your next book focus on? This podcast is part of the #LeanCommunicators network. 

At just 27, Heather Chauvin was diagnosed with stage-four cancer - a moment that cracked her open and awakened her to a new way of living. In this intimate conversation, she shares how that experience shifted her from survival mode into full aliveness, and how you can do the same. Together, we explore her powerful framework of Energetic Time Management, how to create boundaries without guilt, and why every minute of your life is worth a million dollars. Heather is a leadership coach, author of Dying to Be a Good Mother, and host of the Emotionally Uncomfortable podcast, known for helping ambitious women lead their lives and businesses without burning out. This episode will remind you that the most abundant life is one lived in alignment—with your energy, your desires, and your truth.Follow Heather Chauvin here:Instagram: https://www.instagram.com/heatherchauvin_Website: https://www.heatherchauvin.com/Check Heather's book, "Dying to be a Good Mother," here: https://www.heatherchauvin.com/bookListen to conversations about parenting, business, and self-worth that are just too hard to have alone. It's time to get Emotionally Uncomfortable here: https://www.heatherchauvin.com/podcastGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Hey there, and welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, your host Mardi Winder sits down with Charles Jamieson, a seasoned attorney who's spent over 40 years navigating the ups and downs of family and marital law. Based in West Palm Beach, Charles Jamieson isn't only an expert in high-conflict divorce but also specializes in helping individuals protect themselves and their futures through prenuptial and postnuptial agreements.If you think prenups are only for the rich and famous, think again! Mardi and Charlie are here to set the record straight, explaining how modern prenups can be practical, thoughtful, and even empowering for couples at every stage. Charlie gets real about why these agreements matter, especially for second marriages (spoiler alert: divorce rates are higher the second time around), and how tough money conversations upfront can save you years of headaches and a whole lot of cash down the road.Together, they dive into some of the most frequently asked questions, like whether prenups can cover things like child custody, what happens if a big inheritance or lottery win comes along, and what you actually need to bring to your attorney to get the process started. They also explore postnups, why some couples choose them after marriage, and how both types of agreements can fit into bigger conversations around aging, illness, or blending families.About the Guest:Charles D. Jamieson is the founder and driving force behind The Law Firm of Charles D. Jamieson, P.A., with over 40 years of experience in marital and family law. Beginning his legal career in Maine, he has become a trusted advisor to clients across more than 20 states. Board Certified in Marital and Family Law, Charles is widely recognized for his expertise in high-conflict divorce, parental rights, and child custody matters. A Dartmouth graduate with high honors and a Juris Doctorate from the University of Maine School of Law, he co-chaired the Moot Court Board and competed nationally and internationally. Throughout his career, Charles has championed families, often working alongside mental health, financial, and medical professionals to support his clients' best interests. Based in West Palm Beach, Florida, he remains a respected figure in the legal community and continues to be a passionate advocate for justice, equity, and compassionate representation.To connect with Charlie:Website:www.cjamiesonlaw.com IG: @CharlesjamiesonlawFB: https://www.facebook.com/DivorceWPB/ LinkedIn: https://www.linkedin.com/in/cjamiesonlaw/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you...

In this engaging episode of The Coaching Podcast, Dr. AJ Lauer, EdD, brings a fresh and practical perspective to leadership, inclusion, and coaching cultures. With over 20 years of DEI experience, AJ defines what diversity, equity, and inclusion really mean in the workplace and shares actionable strategies to create environments where people can truly thrive. We discuss hiring considerations, how to handle difficult conversations, and the power of asking good questions — like “And what else?” — to unlock deeper thinking. AJ also shares insights from her new book, My Monster Mungo: A Story About Imposter Syndrome, which uses relatable characters, humour, and engaging illustrations to reframe the dreaded imposter syndrome into something you can understand, name, and work with. About AJ Lauer, EdD – Leadership Coach With over two decades of experience in diversity, equity, and inclusion (DEI) work, 10+ years developing the future science and technology workforce, and multiple publications on DEI in STEM, Dr. AJ Lauer is a leading expert on workforce development in science and technology fields. Dr. Lauer regularly coaches professionals at the executive level on how to create more inclusive and productive workplaces. Her 1:1 clients have held leadership roles at Amazon, Stitch Fix, The Ohio State University, the National Center for Atmospheric Research, and the American Meteorological Society. Her new book, My Monster Mungo: A Story About Imposter Syndrome, uses relatable characters, humor, and engaging illustrations to present a fresh new way to think about the dreaded imposter syndrome — your Imposter Monster. Connect with AJ:Website: https://www.thrivingibis.comAuthor of My Monster Mungo: A story about imposter syndrome Take the From Saboteur to Sidekick: Working With Your Imposter Monster course

Heart and Hustle: Visionairies, Movers, Healers, and Shakers with host Paulette Rees-Denis and today with guest Simon Calderbank, Leadership Coach, from the UK Episode #213 Leave your comments and questions and please subscribe! www.paulettereesdenis.com copyright 2025

In this episode, Mardi Winder chats with Myra Salzer, the founder of The Wealth Conservancy, about what really happens when you suddenly come into a bit—or a lot—of money, whether it's from a divorce or an inheritance. Myra Salzer shares her own story of switching careers to financial planning, and how she ended up specializing in helping people who find themselves with unexpected wealth and all the questions that brings.The conversation opens up about how easy it is to make quick decisions when money first arrives—like splurging on things you never thought you'd buy—and how that can sometimes lead to regrets later on. Myra Salzer breaks down the different stages people often go through, starting from not quite believing what's happened, to slowly learning how to manage their money, and eventually feeling confident and in control.They discuss common worries, like wondering how much is safe to spend, sorting out taxes, and most importantly, figuring out who you can trust to guide you. Both Mardi Winder and Myra Salzer highlight how building a good financial team is about more than just numbers; it's about supporting your values and making sure your money helps you live the life you want.If the topic hits home for you, you'll be glad to hear Myra Salzer offers a free consultation and a short coaching program to help you get started. It's a practical and reassuring look at the ups and downs of managing a windfall and making smart choices for the future.About the Guest:Myra Salzer is the founder of The Wealth Conservancy, a team of wealth coaches and financial planners whose clients are responsible for understanding and managing their inheritance or divorce settlement.To get Myra's gift: Free consultations for Way into Wealth ™ or financial planning www.TheWealthConservancy.comTo connect with Myra:Website: www.thewealthconservancy.com www.wayintowealth.com LinkedIn: www.linkedin.com/in/myra-salzer Facebook: www.facebook.com/myrasalzerAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Feeling buried in the back end of your coaching business? We sit down with fellow  team membeat the REALIFE Process®  Rachel O'Connell to demystify the essentials: a simple website, a clear lead magnet, and a short email nurture. Rachel shares how an all-in-one platform can streamline websites, email, calendars, payments, and automations—so you can coach from a place of rest, not rush.What You'll LearnThe three must-haves to start or simplify your coaching presenceHow to design a basic client journey that actually convertsWhy email still matters—and why “simple PDF” lead magnets still workWhat an all-in-one system can centralize: site, funnels, email, CRM, calendars, payments, and workflowsA peek at our automated certification onboarding (and how it created space for more personal touchpoints)A discernment filter: what's life-giving vs life-draining for you as a coachResources & MentionsJubilee Marketing House (Rachel O'Connell) – https://jubileemarketinghouse.com/Call to ActionAsk yourself: What's life-giving and what's life-draining in my business right now? Choose one next step—either learn a small piece of tech or book a convo with someone who can help.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode, Mardi Winder has a really interesting chat with Amanda Steadman, who's spent more than two decades helping women find confidence and independence after divorce. Amanda brings both her personal story and her professional expertise, talking about how early experiences with family loss shaped her outlook and set her on a path to unravel the connection between our minds and bodies.She shares honest reflections about navigating a tough breakup herself, after realizing her relationship wasn't truly making her happy, even if it looked good from the outside. Through a mix of hypnotherapy, NLP, and energy work, Amanda Steadman helps women work through old patterns, like feeling unworthy or stuck, so they can move forward and start fresh. A major takeaway from the conversation is how common it is for women to worry about being “enough” after their relationships end, and the importance of letting go of childhood beliefs that might be holding them back.Amanda and Mardi touch on how important it is to take a breather after a breakup, figure out what you really want, and stop repeating the same patterns. Amanda encourages listeners to embrace their true selves and reminds everyone that you're only one thought away from stepping into a new, more confident version of yourself. For those looking for a little extra inspiration, she's also offering her “Awaken the Goddess Within” meditation for free, which is just a bit of added support to help you on your journey, no matter where you are in the process!About the Guest:Uncertain, and stuck. Amanda Steadman helps divorced women reclaim their confidence, rebuild their lives, and create financial independence. With over 26 years of expertise in hypnotherapy, NLP, and energy work, she guides clients from heartbreak and self-doubt to clarity, empowerment, and abundance. Amanda's **MindGenie Method** accelerates emotional healing and personal growth, helping you release past pain, attract new opportunities, and step into your next chapter with confidence. As an Amazon No.1 bestselling author of *Connect to Authentic Success: 7 Steps to the Destiny You Deserve*, she shares powerful strategies to rediscover your worth, realign with your dreams, and create a fulfilling life—on your terms. Through private sessions, mentoring, and speaking engagements, Amanda provides the mindset and tools to help you thrive after divorce. Ready to start fresh and build the life you deserve? Time for your goddess power to kick in!To get Amanda's gift: https://scale.amandasteadman.com/love-home-pageTo connect with Amanda:Web https://www.amandasteadman.com/ LinkedIn https://www.linkedin.com/in/amandasteadman/ YTube https://www.youtube.com/@MindGenieHypnotherapy Facebook https://www.facebook.com/amanda.steadman1/Instagram https://www.instagram.com/amandasteadman1/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode...

One of the great myths of a modern career is that you have to choose just one path. My guest today, Jessica Wan, is living proof that you absolutely don't. Her career has taken her from leading marketing teams at world-renowned organisations like Apple and the San Francisco Opera, to becoming a sought-after executive coach. And running parallel to all of this, she is a classically trained singer preparing for her next recital. She champions a philosophy she calls 'The Ampersand Manifesto', which celebrates people who connect multiple passions and professions.  It's a really inspiring chat about embracing all parts of who you are. And as a special treat, you will also hear a sneak peek at the end of the conversation from Jessica's recital. She sings a song together with the audience that was popular everywhere in Taiwan in the 80s and 90s called 月亮代表我的心 – The Moon Represents My Heart. So, let's dive into the conversation. Show notes Connect with Jessica: https://www.linkedin.com/in/jessicamwan/  Jessica Wan, Executive & Leadership Coach: https://www.jessicawan.com The Ampersand Manifesto podcast: https://www.theampersandmanifesto.com/ You like this? Consider buying me a coffee: https://ko-fi.com/musicthinking and don't forget to visit https://musicthinking.com for more fun, free downloads, book, and workshops.  

From the boardroom to the world of coaching — every step has shaped the leader Tracie Kenyon has become.Today, as a retired CEO and certified executive coach, Tracie Kenyon is dedicated to helping others do the same.Driven by a passion for authentic growth, she guides people to lean into their best selves — uncovering their core values, finding their voice, and unlocking their true potential.Join her inspiring conversation on Olympic Minds: Leadership Beyond Limits with host Sherry Winn, Two-Time Olympian and Leadership Coach.Host: Sherry WinnGuest: Tracie Kenyon

What does it mean to 'feel safe' at work? I interviewed 6 different women to find out! In today's episode I am exploring the complexities around feeling safe at work. I have spoken to six different women in their 30s and 40s, from a range of different industries, to understand better how they define the concept of 'safety'. Feeling safe and feeling free go hand in hand.  Because if we're not safe to speak, lead, challenge, or just exist — then we're not free to succeed.To deliver at your best, both for you and your organisation, it's essential that you also feel secure: that people have your back, that you're supported no matter what, and that the office is genuinely a place to learn and grow. And critically that you can come to work feeling physically and emotionally safe to express yourself without judgment, penalty or harassment.Here are the 6 themes that emerged from my conversations, 'safety' is:Feeling free to be myself and to be authentic at workBeing able to assert myself without negative judgment and for my performance to be judged on meritGiven the space to speak, without being interruptedTo come to work without being harassedSharing vulnerabilities, or asking questions, without that being used against you laterBeing able to challenge or disagree without being labelled 'difficult'Rebecca on being labelled 'difficult' when asserting yourself:"A lot of women have this experience: it's a double edged sword: do I assert myself or do I tone it down for fear of coming across as 'overly emotional' or 'aggressive'? It would be rare for men to be judged and labelled in the same way women are." (Rebecca Allen, host - Her Ambitious Career Podcast)Rebecca on feeling unsafe:"Feeling unsafe can compromise your values like authenticity, respect, being valued and integrity. And if you don't feel safe, you might then procrastinate about how to manage the situation or how you could have responded more effectively. Clearly, feeling unsafe at work affects productivity and the bottom line too. "Links:Listen to a related ep: 3 Reasons You Need a Career Coach Like Me (9 min)And Ep 192 – Know What Constitutes ‘Sexual Harassment' at Work & The Action Victims Can Take, with guest Sarah Cappello  (18 mins)Download Rebecca's free gift: 7 Habits of Female Execs Who Get PromotedRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Brian A. Robinson is a Business and Leadership Coach, host of The DRIVENpreneur Podcast, and creator of the DRIVEN framework, helping entrepreneurs build businesses that serve their life, not steal it. Top 3 Value Bombs 1. Hustle is easy, but clarity is rare. Define success on your own terms and build accordingly. 2. A business should serve your life, not steal it. Reverse engineer your business around the life you want. 3. Most entrepreneurs fail by doing too much poorly; simplify and focus on doing fewer things with excellence. Check out Brian's website. Explore the Driven Owner Program and Drivenpreneur Online Membership Community - Brian Robinson Coaching Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow and President Trump's Son Eric Trump at ThrivetimeShow.com/eofire.

In this episode of The Leadership Habit Podcast, host Jenn DeWall talks with world-renowned coach Will Linssen about how to drive measurable results through better leadership coaching. Discover why great leaders focus on show-how over know-how and how the “Triple Win” approach helps leaders, teams, and organizations grow together. The post How to Drive Results as a Leadership Coach with Will Linssen appeared first on Crestcom International.

In this Best Of episode, I interview my Magicmind Mastermind student Ann on how sex and love are interwoven and bring power in to all areas of our business and personhood. APPLY NOW to Magicmind: HERE We discuss: how she went from feeling wobbly in her business to turning it around and celebrating a $22k month in her business (and the behind-the-scenes coaching that took place in Magicmind) embracing the full range and true power of our maiden, mother, and goddess energy - and how that translates into all areas of our lives, including business the normalcy of navigating ups and downs, depression, anxiety, and life LIFING in entrepreneurship how the Magicmind sisterhood spoke to and worked through Ann by giving her space to be held in an intimate, matriarchal, mutual coaching space why heart-led, energetics led, and intuitive led business > heart-less strategy and so much more! Ann is a Vietnamese American Somatic Sex, Love, & Leadership Coach whose work centers on pleasure as a liberatory practice & fuel for personal empowerment. She teaches women how to love their bodies, to see sexuality as sacred, and how to channel orgasmic pleasure into better relationships career, leadership and self love. Through her coaching and online programs, she reconnects women to the power of their sexuality and facilitates deep transformation for sexual reclamation. Most of all - she's here to make our modern day sexual revolution fun & accessible to all. Follow Ann on Instagram @theannnguyen Ann's Website : theannnguyen.com Work with Ann : https://www.theannnguyen.com/workwithme ______________________________________________ Magicmind Mastermind is a 12-month business mastermind for visionary entrepreneurs to take the world you're building into its most EXPLOSIVE, breakthrough year so that your Unique Artistry is world renowned, and your aligned clients are OBSESSED with buying from you over and over. Read more about Magicmind Mastermind HERE Click HERE to book a 1:1 consult call with Tiffany to chat about joining Magicmind, your main goals, and identify your 3 main, custom focuses + strategies for the Mastermind.

In this episode of Being and Becoming, Dr. Prasad Kaipa Co-founder IIW, Leadership Coach and advisor, unpacks the profound essence of Dharma.Far beyond religion, Dharma is a way of conscious living — rooted in awareness, purpose, and alignment with one's true self.Dr. Kaipa explores how reinterpreting this timeless concept can help today's generation navigate complexity with clarity, balance, and meaning.Host: Amulya Kaipa

This week I go solo to reflect on my 10-week sabbatical and how it reshaped 2025 and even 2026. I share four core lessons, creating rhythms that make rest possible, trusting your team and processes, discerning rather than just deciding, and refusing to journey alone. I open  up about falling back in love with ordinary life on the family farm and the clarity that followed. If you are feeling the tug to pause, this conversation will give you language, courage, and a practical path.In this episodeWhy planning from the balcony in October created space for true restHow trusting people, systems, and the Holy Spirit changes your calendarDiscernment versus decision making for coaches who like to move fastWhy transformation happens in community, not isolationA personal story from the farm that reframed home and callingReferenced episodesEp 291, Preparing for Sabbatical, dreams and fearsEp 299, Facing my fears of sabbatical, interview with EricaResources and linksOne-Day REALIFE Process Certification Accelerator, choose December 11 or January 29, 2026, therealifeprocess.com/acceleratorConnect with Teresa, teresa@therealifeprocess.comThe book, Do What Matters, Live from Rest, Not RushTakeawaysRested success is built through repeatable rhythmsPlan the year early, announce in the fall, create holiday marginSlower discernment brings deeper alignmentDo not journey alone, coaches and spiritual directors matterCall to ActionFeeling a nudge toward a pause or a sabbatical, reach out and let us help you map a simple starting rhythm. And if you want to step into 2026 with clear tools for yourself and your clients, grab a seat at the One-Day Accelerator.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode, host Mardi Winder welcomes Dr. Robin Buckley, Ph.D., an expert in clinical psychology with a specialty in cognitive behavioral methodology and executive coaching. Together, they explore the power of applying clear, practical strategies and goal-setting to both marriage and divorce. Dr. Robin shares insights from her years of experience, reflecting on the transition from traditional therapy, focused on intervention and healing from past wounds, to her current emphasis on proactive coaching that builds toward a meaningful and intentional future.The discussion unpacks the differences between coaching and therapy, noting that coaching helps clients focus on what they can control in the present to create the future they want. Dr. Robin explains how our brains often become stuck in reactive patterns during the stress of divorce, making logical decision-making difficult. She suggests that by engaging the prefrontal cortex, people can step away from the "fight, flight, or freeze" response and approach divorce with clarity and strategic thinking.A central theme of the conversation is the concept of a "mission statement for divorce." Dr. Robin helps clients articulate what they want life to look like after divorce, whether it involves successful co-parenting, remaining friends, or setting firm boundaries for a clean break. Rather than simply aiming to finalize the legal process, couples are encouraged to envision their goals for their lives beyond the separation. This mission statement serves as a guiding compass throughout the process, helping couples navigate conflict and remain focused on respectful outcomes even in tense moments.The episode also touches on changing trends, with more people, especially in younger generations, seeking collaborative and multidisciplinary approaches to divorce. Dr. Robin shares her excitement about these supportive models, which often include financial advisors, therapists, and legal professionals working as a team. In closing, Dr. Robin introduces her new book, Marriage Incorporated, which brings strategic planning and business principles into the realm of relationships, offering readers practical tools to create stronger foundations and improve communication in both marriage and divorce.About the Guest:Dr. Robin Buckley holds a PhD in clinical psychology with specialized training in cognitive behavioral methodology and executive coaching. Through her data-driven, strategic coaching model, she helps individuals, couples, and organizations achieve personal and professional goals. Her expertise has been featured by Entrepreneur, Chief, Nike, and TED. Robin's coaching empowers clients to move beyond insight into actionable, lasting success.To connect with Dr. Robin:Website: https://drrobinbuckley.com/ Instagram: https://www.instagram.com/drrobinbuckley/ LinkedIn: https://www.linkedin.com/in/dr-robin-buckley/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for...

Send us your thoughts on the EpisodeHosted By: Pepper Stewart  (no coHost this time)Guest: Cowpunchers Coffee Jimbo Williams & KRAVE Coaching Katie Hollingsworth"Episode brought to you by Cowpunchers Coffee"Music by: Whiskey KateTalked about Beef, Forward Farms Beef & YouTube clips, PBR news, event highlights, Missing/Stolen cattle news, Beef imports, Odd news, Fat Squirrel Week, PRCA new YouTube series trailer for Dark Horse, Coffee Drinkers checkout Free Rein Coffee for your next cup!Checkout new Sports Horror Film "HIM" Mentioned: A few things going on around Texas, New Streaming shows to checkout, and more.Give us your thought on the episode, and be sure to follow Pepper Stewart on Facebook, TikTok, X & Instagram.

Chasing a C-level role? Today we explore what sorts of skills and broad experiences to gain in your career if you want to land a seat in the C-suite.My guest today is Tanya Graham, CIO icare.   In this episode, Tanya:Talks about her career journey from operations and manufacturing, through to consulting, tech and digital, healthcare, and strategic transformation How moving from UK to Australia provided fresh, varied experience and broadened her networking and industry opportunityHow transformation has underpinned every role Tanya has taken on throughout her career and drawn her to certain organisationsHow Tanya weighs up whether a new opportunity is aligned for herThe critical skills modern Exec Leaders need in their toolbeltGetting intentional about your careerTanya, on making good decisions for your career:"I have done a few decision making analyses when weighing up different career opportunities! There might be some non-negotiables for you such as learning opportunities; what the leadership team's like; where the organisation is heading; and what the mentorship's like [to help you make an aligned decision]." Tanya, on having broad experiences:"Executive leaders are leading the business, not just their function. You need to have a breadth of experience to work through the most challenging situations. This will also help you anticipate trends and avoid tunnel vision and also makes you more comfortable with ambiguity and change."  Links:Connect with Tanya Graham on LinkedinConnect with Rebecca Allen on LinkedinVisit the Illuminate website to learn more about standout Career & Leadership coaching for womenRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Tanya:Tanya Graham is the Group Executive Digital & Transformation at icare NSW where she leads the Strategy, Transformation and Technology teams, delivering the icare strategy through a focus on performance and care, uplifting and digitising experience, introducing new ways of working to increase responsiveness and speed to value, and driving the use of data, automation and AI to ensure better outcomes for the people of NSW. Having been in senior & executive roles for over twenty years, she has experience working with Board Directors, Executive teams and regulators, to drive transformational change across industries including Pharmaceutical & Healthcare, Utilities, Financial Services, Technology, Retail and Property, and Government. Tanya is a graduate of the Company Directors course, Australian Institute of Company Directors (GAICD), has an MBA from Macquarie Graduate School of Management (MGSM), and is a member of the Institute of Engineering & Technology (IET). About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

We're excited to welcome Brent Colbert—veteran police officer, doctoral student in leadership, and life/career coach—to the Tactical Living Podcast!   Brent brings a no-ego, boots-on-the-ground approach to training, leadership (Amazon Associates), and coaching for first responders. In this convo, he'll break down how coaching principles can level up performance, communication, and well-being across the squad room—without the fluff.  

This week on Realife Conversations for Christian Coaches, Teresa McCloy and co-host Erica Vinson sit down with REALIFE Process Certified Coach Julie Loy, creator of the HTL (HEALthy Living) Planner. Julie shares how a season of overwhelm and a simple prayer, “Lord, help me,” led to a Spirit-prompted idea for a spirit, soul, and body planner and a thriving community that practices intentional living with Christ at the center. We talk through the power of frameworks, 90-day resets, grace over pressure, and why community and accountability companions make all the difference.In this conversation, you'll hear about:Julie's origin story, from “not born organized” to building sustainable routines through baby steps and graceThe moment God prompted her to “create a spirit, soul, and body planner,” and the many iterations since 2019Why a quarterly planner supports real momentum and fresh starts every 90 daysHow she incorporated the REALIFE Process tools into her plannerThe Practices of Spirit, Soul, and Body, Accountability Companions and Walk and TalksCommunity rhythms,Encouragement for coaches who are birthing a product, tool, or framework, keep vision clear, move with God's pace, and iterate with faithConnect with Julie Loy:Website:https://htl-planner.com/ Email: hello@htl-planner.comFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Today we have Carol on the podcast. Carol has had an extensive career in the career development space. As a Career and Leadership Coach, her work focuses on empowering professionals to uncover their core strengths and achieve ambitious goals. Through personalized coaching, she has partnered with high-performing individuals from leading companies like Google and Meta to help them find fulfilling work while enhancing their skills for greater impact and enjoyment. In collaboration with organizations, she designed and facilitated dynamic learning experiences that drive skill and competency development. As a Mastery Faculty at Google, she tailored virtual and in-person programs for sales teams, fostering growth and capability.Her journey, advise, and perspective truly shows how important it is to choose your perspective in life.

Today, Mardi Winder welcomes Jenni Rock, an author, speaker, and coach specializing in helping parents recover from toxic co-parenting breakdowns. The discussion focuses on the often-overlooked impact of divorce on children when one parent displays toxic or manipulative behaviors. Drawing from her personal experience, Jenni speaks candidly about the emotional challenges and long-term effects these situations can have on children, emphasizing the importance of recognizing and addressing harmful patterns before they become deeply rooted.Jenni outlines some of the common behaviors parents face in these circumstances, ranging from false allegations to parental alienation and gaslighting, and highlights how children can inadvertently become tools in ongoing conflicts. Throughout the episode, she offers insightful strategies for communication and boundary-setting, advocating for practical approaches such as limited, essential messaging, neutral handovers, and using technology to minimize emotional confrontation.Mardi and Jenni also touch on the delicate balance of honesty and emotional safety when speaking with children affected by conflict and negative influences. Jenni stresses the importance of fostering open dialogue without placing blame, and encouraging children to feel secure sharing their feelings. For parents who have lost access to their children due to toxicity or manipulation, Jenni suggests ways to heal from trauma and stay connected, including keeping a log or email account for messages to be shared later in life.About the Guest:Jenni Rock is a Co-Parenting without Conflict expert with four years of experience. Jenni has been instrumental in helping divorced parents exit toxic relationships and redefine their communication patterns to prioritize the needs of their children. Having gone through a marriage littered with Domestic Abuse, manipulation, gaslighting and coercive behaviour became the norm. Her separation from her ex was very traumatic not only for her but for her son who was age 3 at the time. When Jenni finally instated strong boundaries to protect herself and her son, there was an explosion of abuse which then had to be addressed using Police support and support not only for Jenni but for her son too. Her son became very poorly as a result of the complex PTSD, and Jenni had to contend with trying to work, support her son, and heal herself all at the same time. It's been a journey!For Jenni's gift: https://1drv.ms/w/c/ca499b89cefc9e76/EZ9CMPRD17lBtOK8AxpIX7ABMNaVWCpnSLViwuf01kxdow?e=1NprJnTo connect with Jenni:Check out my webinar: https://pages.coparentingwithoutconflict.com/ Linked In: https://www.linkedin.com/in/jenni-rock-uk-s-leading-parental-alienation-and-coparenting-breakdown-specialist-293768b2/ Facebook: https://www.facebook.com/profile.php?id=100090676011227About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed...

Women everywhere are exhausted. High-achievers tend to push themselves harder and harder, shaming themselves as they do it. But what if you could be successful whilst also giving yourself grace? How much more enjoyable would celebrating those successes be?In today's episode, I am sharing 3 simple, 5-minute exercises with you to help you be more self-compassionate.And if you love these 3 exercises, you can continue your self-kindness journey by signing up for our 2-week email coaching program, 14-Days of Self-Kindness & Resilience. Read more here >>Something Rebecca said today:" You can be extremely successful whilst also being gentle with yourself. And you'll enjoy your achievements so much more if you haven't shamed yourself on the way to get there." (Rebecca Allen, host - Her Ambitious Career Podcast)Links:Read more about 14-Days of Self-Kindness & Resilience - our 2-week guided email coaching programRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

If you've ever been told you “show up busy,” this one's for you. Lisa Even is here to reframe presence, teach us how to notice what's really happening in a room, and lead with intentionality, one ripple at a time. We cover practical tactics leaders can use tomorrow: inviting your team's values to the front, designing simple “house rules,” and finding a single point of connection that turns strangers into allies. Lisa's take on joy, influence, and owning your reaction (you happen to the world, not the other way around) will change how you walk into meetings, events, and every relationship.Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

In Part Two of our pricing mini-series, We get practical about confidence and consistency. If you've ever stumbled over your rates, over-explained your packages, or dropped your price in the moment (hello, discount spiral), this conversation is for you. We cover simple ways to practice saying your price, how to pre-frame discovery calls, what to do when an offer doesn't “go,” and why timing, audience, and availability often matter more than price. You'll also hear when negotiation makes sense, creative ways to price evenings/weekends, and a healthy rhythm for raising rates as you grow. Leave with one action to strengthen your pricing this quarter—and an invitation to keep the conversation going in our private REALIFE Community.Quick Podcast GuideQuick recap of Part 1 (mindset + simple pricing math)Say-it-out-loud practice: scripts to make your price feel naturalPre-framing a discovery call so pricing never feels like a “gotcha”Consistency over discounts: become easily referableNegotiate vs. discount: when larger engagements warrant termsCommon pitfalls:Staying at the same rate too longAssuming “no” = price (often it's timing or fit)Selling to a market that can't use your schedule/formatGroup vs. 1:1 timing realities (people need dates far in advance)Creative pricing levers: evenings/weekends, intensives, 3-hour blocksACTION STEP: Identify one concrete move to grow pricing confidence this quarterHow to connect + leave a reviewFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Anne Robie, leadership coach and co-host of The Perfectly Imperfect Journey Podcast, about shedding outdated corporate conditioning and giving ourselves permission to lead in a new way.They explore:How Anne learned to trust her inner knowing and lead from integrityThe cost of abandoning yourself to meet external expectationsWhy true leadership starts with personal responsibility and inner alignmentThis is a must-listen for anyone ready to challenge outdated leadership models and step into a more human, heart-centered way of leading.Connect with Anne:LinkedInDarshanLeadership.comThe Perfectly Imperfect Journey PodcastReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Making your first million isn't about hustling harder — it's about healing deeper.In this inspiring episode, I sit down with Harry Sardinas, Business Growth Strategist and Leadership Coach, to explore a new path to success — one that begins within.Most people chase strategy, long hours, and pressure. I believe the real breakthrough comes when we heal the emotional roots that limit us. When you feel safe, supported, and self-aware, success flows naturally.

Episode 160: Michael Trugman & Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainABOUT MIKEMike Trugman is a Life and Leadership Coach who helps people move from fear to fulfillment—building lives rooted in purpose, passion, and authenticity. Through his work, Mike supports clients in reconnecting with their inner compass so they can show up more fully in every area of life, both personally and professionally. Mike is also the host of Mike's Search for Meaning, a top 3% podcast dedicated to exploring what it truly means to be human. His conversations dive deep into transformation, vulnerability, and the inner work required to live a life aligned with who we really are. Mike's own journey is proof of what's possible. He once felt paralyzed by self-doubt—so anxious about speaking in meetings that his body would shake. With time, courage, and consistency, he not only found his voice—he built a life around helping others find theirs too. Before stepping into coaching and podcasting, Mike spent over a decade in public accounting, specializing in financial services clients like hedge funds and private equity firms. That experience taught him a lot about achievement—but even more about the cost of ignoring our inner truth. Mike lives just outside New York City with his wife and young son. When he's not coaching or podcasting, you'll find him reading, learning, cooking, walking in nature, passionately rooting for the Knicks and Jets, and cherishing time with loved ones.CONVERSATION HIGHLIGHTS• Reconnecting to your inner voice.• Your dojo of leadership.• Reconciling your work to who you are, your values and virtues.• "These days, I try not to be so motivated by pain."• Working past shame & humiliation.• "...all the people that really like helping other people, it's because they have overcome, transcended, worked through their own limitations, their own pains, and they wanted to help other people."• Working with coaches and therapists.• Coming out of the spiritual closet.• Conformation (and losing yourself) to what's socially acceptable.• "...it's usually the stuff that we try and pretend that we aren't that has the most power over us."• The three types of pilots.• The Manifesto for Introverts.• "...even though I'm this way..."• Letting go of "shoulds."The MAIN QUESTION underlying my conversation with Mike is, Whatever you've overcome in the past -- what has it taught you about how to navigate things in the future?FIND MIKE• Website: https://miketrugmancoaching.com/• LinkedIn: https://www.linkedin.com/in/michael-trugman/• Instagram: https://www.instagram.com/mytrugofchoice/• Podcast: https://open.spotify.com/show/7F18LLh0p7YOvvl4hSCDKu?si=792bfdc566e34040&nd=1&dlsi=4f6aeb20ddff41caLinkedIn – Full Podcast Article HERECHAPTERS00:00 - The Book Leads Podcast – Mike Trugman00:38 - Introduction & Bio03:00 - Who are you today? Can you provide more information about your work?06:33 - How did your path into your career look like, and what did it look like up until now?39:58 - Coming out of the spiritual closet.58:20 - How does the work you're doing today reconcile to who you were as a child?01:00:22 - What does leadership mean to you?01:04:07 - Can you introduce us to the book we're discussing?01:05:40 - The Manifesto for Introverts (from Cain's book).01:21:13 - How introversion still shows up.01:28:56 - Introversion and having kids.01:34:05 - What book has inspired you?01:37:38 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you tojoin me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:· Watch on YouTube· Listen on Spotify· Listen on Apple Podcasts· Read About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Jane: Love and tenacity.Too often, changemakers believe that to do good, they must sacrifice themselves. For years, Jane Chen, co-founder of Embrace Global, embodied that belief. Her social enterprise, born out of Stanford, created a life-saving, low-cost baby incubator for premature and underweight infants in regions without reliable electricity. Today, Embrace has reached over one million babies worldwide—a staggering achievement. But behind that success, Jane faced a personal reckoning.As she recounts in her new memoir, Like a Wave We Break, her drive to serve others came at a cost. “I was beyond burned out,” she shared. “After ten years, I just did not see a path forward.” The collapse of a long-awaited acquisition left her organization in crisis, and Jane herself in emotional ruin. Seeking healing, she packed a suitcase and a surfboard and embarked on a global journey to rediscover her strength.What she found reshaped her understanding of resilience. “For so long, I thought resilience meant pushing through, pushing harder,” she said. “What I really learned is that resilience means slowing down and having compassion for ourselves.” It was a revelation that transformed how she leads and lives.Her story resonates deeply with those working in impact, where passion often eclipses personal well-being. Jane's journey reminds us that the sustainability of missions depends on the sustainability of those who lead them. “If we don't care for ourselves first,” she said, “we're not really investing in the longevity of our organizations or the impact we want to make.”Jane's experience highlights an essential truth for social entrepreneurs and changemakers alike: healing isn't the opposite of impact—it's part of it. Through self-compassion, changemakers build the endurance to keep doing good for years to come.Her book offers both an intimate personal story and a roadmap for those struggling with burnout. Jane's lessons are not just about surviving adversity but transforming it into wisdom that sustains both purpose and peace. In today's world of relentless striving, her message could not be more timely.tl;dr:Jane Chen shared how Embrace Global's portable incubators saved over one million premature babies.She revealed how unresolved childhood trauma fueled her mission but led to extreme burnout.Jane explained how vulnerability transformed her leadership style and strengthened her team's connection.Her healing journey taught her that resilience means slowing down and practicing self-compassion.Jane's superpower, love and tenacity, inspires sustainable leadership and impactful social change.How to Develop Love and Tenacity As a SuperpowerJane's superpower combines love and tenacity to drive her mission and personal growth. As she explained in today's episode, love has guided her best decisions—whether building Embrace Global with a passion for saving lives or extending compassion inward during her healing journey. Coupled with relentless tenacity, Jane has overcome obstacles, from manufacturing challenges to personal burnout, to create lasting impact. “When you put those things together, love and tenacity, you can get great results,” she shared.One story perfectly exemplifies Jane's superpower. Early in her leadership at Embrace, a premature baby in China weighing just two pounds was found abandoned on the street. The baby was placed in an Embrace incubator, where he thrived. Years later, Jane reunited with the boy—now healthy and adopted by a family in Chicago—when he visited her in Hawaii. This powerful moment, she said, embodied the love and determination that sustained her 16-year journey with Embrace.To cultivate love and tenacity, Jane suggests:Pause and Listen to Your Heart: Step away from the noise and reflect on what truly drives you.Practice Self-Compassion: Care for yourself as you would for others to sustain your work long-term.Embrace Vulnerability: Lead authentically by sharing your emotions and creating space for others to do the same.Pursue Relentlessly: Stay determined, even when challenges arise, and seek out the resources you need.By following Jane's example and advice, you can make love and tenacity a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileJane Chen (she/her):Author, Leadership Coach, Speaker & Co-Founder, EmbraceAbout Embrace Global: Embrace Global developed a groundbreaking infant incubator that has now helped to save over 1 million babies around the world. Website: janemariechen.comOther URL: penguinrandomhouse.com/books/736801/like-a-wave-we-break-by-jane-marie-chenBiographical Information: Jane Chen is the author of Like a Wave We Break (Penguin Random House, October 2025). She is a globally recognized entrepreneur, speaker, and leadership coach. Jane is the co-founder of Embrace Global, which developed a groundbreaking infant incubator that has helped to save over a million babies. She has been a TED Fellow, a Young Global Leader of the World Economic Forum, and was the recipient of the Economist Innovation Award. Jane received her MBAfrom Stanford Graduate School of Business and her Master's in PublicAdministration from Harvard Kennedy School of Government.LinkedIn Profile: linkedin.com/in/janemariechenInstagram Handle: @janemarie.chenSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and Rancho Affordable Housing (Proactive). Learn more about advertising with us here to help us Power Up October.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowdHour, October 15, 2025, at 12:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “The Perfect Pitch: Creating an Irresistible Offering.” As a former investment banker and author, Devin will guide entrepreneurs through the process of crafting a regulated investment crowdfunding offering that aligns with investor expectations and captures attention. In this session, he'll share what makes a pitch compelling, how to structure terms that attract capital, and practical strategies for presenting your company's story in a way that resonates with investors. Whether you're launching your first community raise or refining a current campaign, this SuperCrowdHour will equip you with the tools to stand out and secure investor support. Don't miss this opportunity to learn how to transform your vision into a pitch investors can't resist.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on October 28, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington, DC, October 21-22, 2025.Impact Accelerator Summit is a live, in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In this episode, Mardi Winder welcomes Karen McNenny for a conversation about how divorce doesn't have to be a destructive ordeal. Karen, who works as a mediator, divorce coach, and host of the Good Divorce Show Podcast, brings her own experience and her work with families to the table. She talks openly about how her own divorce shaped her career path and her belief that divorce can be handled thoughtfully and kindly, especially when kids are involved.Karen explains how the usual approach to separation, immediately involving lawyers and preparing for conflict, rarely serves families well. Instead, she advocates for reaching out to coaches and mediators first, and focusing on clear, honest communication before making big decisions, especially those involving children. Her Good Divorce Experience program helps families figure out critical next steps, from breaking the news to kids, working out living arrangements, co-parenting plans, and even involving trusted professionals when needed. Karen highlights the importance of setting the tone right from the start and ensuring everyone involved, children, teachers, friends, and family, is on the same page.Mardi and Karen also talk candidly about the intense emotions that come with divorce, such as anger, grief, and disappointment. They reflect on why even couples who want an amicable split find themselves struggling with frustration, and how self-reflection and support can make a big difference. Karen reminds listeners that the goal isn't just to end a marriage, but to create a healthy new family structure that supports the kids and lets everyone move forward.About the Guest:A dynamic speaker with over two decades of experience commanding stages across the country, Karen brings both authenticity and authority to conversations about workplace culture, effective leadership and employee engagement. She has moved audiences from intimate workshops to packed conferences Karen McNenny is a mediator, divorce coach, and therapist dedicated to transforming how families navigate divorce. Through her Good Divorce Experience™, she helps couples not only get divorced but also learn how to maintain healthy post-divorce relationships, especially when children are involved.With more than 25 years of expertise, Karen focuses on co-parenting, financial planning, and relationship literacy, guiding families towards compassionate outcomes. A TEDx speaker and host of The Good Divorce Show Podcast™, Karen draws from her own divorce journey to offer hope and healing. She lives in Missoula, Montana, with her family and dog, enjoying the outdoors in the Rocky Mountains.To connect with Karen:Website: thegooddivorce.com Website: karenmcnenny.com Facebook: gooddivorcecoachInstagram instagram.com/gooddivorcecoach LinkedIn linkedin.com/in/gooddivorcecoach YouTube: youtube.com/@gooddivorcecoachAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for...

Frustration leads to inertia and anger and can derail your career.  As a Career & Leadership Coach, clients share their frustrations with me daily and I'm here today to let you know you aren't alone in feeling frustrated... and that there is plenty you can do to regain control.In today's episode, I am exploring 7 of the most common FRUSTRATIONS clients come to me with surrounding their careers.We are talking about:Not getting ahead, despite achieving great results (and working so hard)Not making the impact you want to (either down to a lack of support or resource; or lacking purpose etc)A Values Mismatch between you and other people, or you and your organisationConstantly changing goal posts and KPIsMiscommunication (or just poor communication)Lacking visibility and a platformNot backing yourself, doubt, and frustration at your own lack of perceived progressSomething Rebecca said today:" Frustration really comes from a feeling of helplessness: feeling as if making things happen, or creating change, are just beyond your control. In this place, you're imagining a positive outcome that just isn't forthcoming - certainly not fast enough to meet your expectations. And that frustration intensifies the longer you remain stuck right? Regaining control and getting unstuck needs to be your first priority but how do you do that?“ (Rebecca Allen, host - Her Ambitious Career Podcast)Links:Listen to Rebecca's interview with Catherine Kennedy, MD of people2people recruitment: The Cost of Career Procrastination And this related episode: Ep 183 – STOP Playing in the Weeds & START Being Strategic About Your CareerGet Rebecca's free download: The 7 Habits of Female Execs Who Get PromotedBook a free 15-minute Career Strategy Call with Rebecca and build your credibility and visibility as a leaderRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Confused and worried about your future or a choice you need to make? Unsatisfied and looking for answers and purpose? In this episode, we sit down with Robert H. Johnson Jr., an award-winning leadership coach, best-selling author, and TEDx speaker. Robert shares how his faith in God has transformed his mindset from fear-based security to fearless purpose.  Drawing from his personal journey of leaving secure, high-paying corporate jobs for the sake of integrity, he reveals how trusting God has become the compass for every bold move in his life. Our conversation provides practical, tangible tools—from scripture meditation to active faith steps—to live courageously, make purpose-driven decisions, and build psychologically safe, high-performing cultures in your own life and work.  This episode is a powerful call to action to embrace faith as a superpower that fuels bold decisions and abundant living, in a time when even mentioning faith requires courage! Topics covered: Christian leadership, faith-based coaching, purpose-driven success, Robert H. Johnson Jr., faith as a superpower, Christian entrepreneur, fearless living, TEDx speaker, scripture meditation, leadership coach, spiritual growth, walking in faith, purposeful life, integrity in business, Christian leader, overcoming fear. Find Robert here:  https://www.instagram.com/iamthecorporatedropout/?api=1/ Video: https://youtu.be/qS2xQc4gOP0   Did you enjoy this episode and would like to share some love?  

 On today's episode of Realife Conversations for Christian Coaches, we're diving into one of the most common (and sometimes uncomfortable) topics for coaches—how to price your coaching with confidence.This is Part One of a two-part conversation where we will share their real-life experiences and stories about what it looked like to set prices in the early days, how to move from scarcity to abundance, and why aligning your pricing with your faith and your season matters.You'll hear about Teresa's first paid session (with Erica as her very first client!), how the “scarcity vs. abundance” mindset shows up for Christian coaches, and practical frameworks for setting your rate with integrity and peace.We're keeping this conversation real and relatable—because pricing isn't just about numbers, it's about stewardship, confidence, and consistency in the work God's called you to do.This is Part One, and next week we'll be back with Part Two, where we'll talk about pitfalls to avoid, undercharging, and how to reset when you've outgrown your current model.Timestamps00:00 – Welcome + why we're here for real conversations that help you build a sustainable coaching business00:38 – YouTube mention + the October 1st pumpkin pillow moment01:40 – Setting the scene: Q4, looking ahead to 2026, and why pricing is on the table03:05 – Early days stories: first paid sessions and what those initial numbers looked like06:12 – Local pricing cues: learning from other helping professions08:10 – Ideal client alignment: matching your rate to who you actually serve10:25 – Mindset shift intro: scarcity vs. abundance for Christian coaches12:18 – Faith lens: “Everything I need—my Father has it” and practicing stewardship15:02 – Consistency matters: picking a rate for this season and sticking with it17:09 – The generosity question: wise ways to give without undercutting the work19:45 – Practical frameworks: hourly → packages → monthly/retainer (high-level)22:28 – Valuing your training & experience: when raising prices makes sense24:40 – What's next: tee-up for Part Two (pitfalls, undercharging, and resets)25:30 – How to connect: resources + community at thereallifeprocess.com (one “L”)26:15 – Closing: “Every ordinary day has an extraordinary moment”FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode, relationship coach Michelle Chung sits down with host Mardi Winder to share her perspective on finding happiness and love after divorce, especially for women who are feeling pressured to jump back into the dating scene. Michelle brings both professional experience as a love strategist and a very real, personal story. She talks about how her own divorce in her 30s, after an injury that forced her to slow down, became a turning point. Instead of immediately looking for a new partner, Michelle looked inward, studying kinesiology and mind-body medicine, and slowly discovered that her marriage didn't align with her true values anymore.Michelle walks listeners through what happened when she re-entered the dating world and realized that swiping through dating apps wasn't bringing her any closer to real happiness or fulfillment. She shares stories from her adventurous travels, her artistic pursuits, and all the ways she learned to trust her intuition rather than just doing what everyone expected. Michelle and Mardi talk about how easy it is to get caught up in society's message that you need to couple up quickly, and how empowering it can be to focus on your own purpose, your passions, and your personal growth instead.One of Michelle's key messages is that women, especially those who are successful and independent, don't need someone else to complete them. She encourages listeners, whether they're single by choice or by circumstance, not to settle for less or follow the old model of relationships. Instead, she recommends letting love come naturally as a result of living authentically and in alignment with yourself. For those interested in learning more, Michelle offers a free masterclass designed to help women reconnect with their inner guidance and attract the right people into their lives without the stress of dating apps.About the Guest:Michelle Chung is a Love Strategist for high achieving women entrepreneurs and professionals, the podcast host of 'Love,Life & Energy', bestselling author of 'How to Stop Dating & Be In A Committed, Effortless Relationship' serial entrepreneur, property investor and has hacked the process to finding the right man and relationship that supports your vision, career and lifestyle without dating or using online apps.For Michelle's gift: Free Masterclass 3 Steps to Meet Your Ideal partner without dating!: https://www.michellechungcoach.com/masterclassTo connect with Michelle:Podcast: https://lovelifeenergypodcastwithmichellechung.buzzsprout.com DM and follow me on Instagram https://www.instagram.com/michellechungcoach/ DM and follow me on Linked in: https://www.linkedin.com/in/michelle-chung-05550616/ Watch on Youtube: https://www.youtube.com/@michellechungcoach Website link https://www.michellechungcoach.com Get the Book 'How to Stop Dating & Be In an Effortless, Committed Relationship' https://www.michellechungcoach.com/ebook-stopdating Amazon US: https://www.amazon.com/s?k=how+to+stop+dating+%26+be+in+an+effortless&crid=1YSK06ASJDX05&sprefix=how+to+stop+dating+%26+be+in+an+effortless%2Caps%2C364&ref=nb_sb_nossAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook -...

In this episode, Robert “Bob” Pizzini is joined by Ava Heil, an 18-year-old division one soccer player and daughter of a retired US Navy SEAL. The discussion highlights Ava's upbringing in a military family, touching on the unique challenges and resilience required, her experiences with her father's deployments, and how her parents inspired her. Ava shares her perspective on growing up in a military community, her aspirations to study biology and eventually become a dermatologist, and her diverse employment experiences. The conversation also covers the importance of discussing and processing the emotional toll of military life. Ava's story serves as an informative and heartfelt insight into the life of military children and families. Learn about all of these and more nuggets of insight in this latest episode of the Elevate Your Leadership podcast. KEY TAKEAWAYS Military families develop resilience through sacrifice and support. Open communication and expressing feelings are vital for mental health. Community and friendship provide essential support for military families. Role models at home inspire strength, grit, and ambition. QUOTES “Resilience is a key word in military families.” “If he could do that, I could do this.” “She did everything in silence. That example of quiet resilience left a lasting mark.” “It's really important to express your feelings and talk about them.” About Robert: Robert is a #1 Best Selling Author, Speaker, Award-Winning CEO, and above all, a Leadership Coach by heart. Join Robert and together you will lead with confidence, unify your team, and expand your comfort zone. Where to find Robert: Website - https://robertpizzini.com/ Apple Podcasts - https://podcasts.apple.com/us/podcast/elevate-your-leadership/id1547181480 YouTube - https://www.youtube.com/channel/UCqx9fuoZnq0--c1ttdckwLg  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am exploring the concepts of traditional and subtle sexism, based on research conducted by psychologists Michelle K. Ryan and Miriam K. Zehnter, the emotional impact sexism has on women and the impact it has on them at work.  Have you ever been on the receiving end of a sexist comment, or behaviour? One that left you feeling humiliated, angry or feeling like you've nowhere to go? Has there been a longer term emotional impact on you too? In today's episode, we are talking about:Defining what 'sexism' isTraditional sexismHostile sexismSubtle sexismBenevolent sexismSomething Rebecca said today:" In this essay, Ryan and Zehnter discuss the various forms of sexism, which is a very tricky societal mechanism to explain because it can be so incredibly subtle and yet so incredibly damaging, as they state:'Sexism is no single thing , but rather a constellation of attitudes, beliefs and behaviours that reinforce patriarchal systems of gender inequality in society…. And are tools brought out to keep women and gender minority groups ‘in their place‘ and to reinforce the status quo.' “ (Rebecca Allen, host - Her Ambitious Career Podcast)Links:Listen to this related episode: Ep 192 – Know What Constitutes ‘Sexual Harassment' at Work & The Action Victims Can Take, with guest Sarah CappelloAnd this: Ep 175 (Part 1 of 3) - 3 Major Systemic Barriers to Women's Progression: The Culture BarrierGet Rebecca's free download: The 7 Habits of Female Execs Who Get PromotedBook a free 15-minute Career Strategy Call with Rebecca and build your credibility and visibility as a leaderGet your copy of 'Not Now, Not Ever', a series of essays edited by ex-Australian Prime Minister Julia GillardRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Your Body Is Speaking… Here's How to Finally Listen Your body is speaking—are you listening? In this week's episode, I sit down with author, TEDx speaker, and leadership coach Jen Aks to explore how tapping into the body's wisdom can unlock healing, authenticity, and deeper connection. Jen shares her groundbreaking Power of Gesture practice and her new book Your Body is Speaking, showing us how simple movements can transform self-doubt into confidence and open the door to more love, joy, and fulfillment in the second half of life. We dive into: The difference between mindset and bodyset—and why both matter Jen's Power of Gesture practice and the G.I.F.T. method (Ground, Imagine, Feel, Transform) How gestures help us release contraction and step into expansion Why so many of us disconnect from our body's wisdom—and how to reconnect Sneak peeks from Jen's upcoming book Your Body is Speaking Practical ways to use body wisdom for love, relationships, and everyday confidence Jen Aks is a Leadership Coach, Author, and Speaker who empowers individuals to lead with authenticity, clarity, and confidence by trusting the body's wisdom. With over 30 years of experience as a dance educator, Jen brings a deep understanding of how movement, emotion, and self-awareness creates lasting transformation. At the core of Jen's work is The Power of Gesture®, her signature bodyset practice using hand gestures to process emotion and access inner truth.  Jen's practice blends somatic awareness with kinesthetic and emotional intelligence. Whether working with executives, teams, or individuals at personal crossroads, Jen guides each person toward emotional mastery and body-based wisdom essential for both personal fulfillment and professional success. Grab her book Your Body is Speaking here https://yourbodyisspeaking.org/ FREE Power of Gesture class on Tuesdays 11AM, EST. Click here https://book.jenaks.com/free-live-gesture-workshop   Learn more about Junie here: https://www.midlifeloveoutloud.com

In this episode, Jen Aks, renowned leadership coach, author, & speaker, teaches us about the power of BODYSET - using our body's wisdom to better understand ourselves and process our emotions. You won't want to miss this one!Check out Jen's TedX Talk: CLICK HEREBuy Jen's book - Your Body Is Speaking: CLICK HERESign up for Jen's free introductory class on the Power of Gesture! CLICK HERESchedule a free connection call with Jen! CLICK HERE

Forbes says leaders are ditching empathy in favour of hard-nosed results. I say: false dichotomy. Great leaders know people are the path to profits.In this episode, I pull apart the “nice vs. tough boss” argument and show why heart-centred leadership isn't soft — it's smarter, more sustainable, and far more effective. Along the way I draw on research and wisdom from Jim Collins, Shawn Achor, Brené Brown, Ed Catmull, Simon Sinek, Dan Sullivan, and others.You'll hear:Why empathy and performance aren't opposites.The hidden cost of fear-based, metrics-obsessed management.How psychological safety and trust drive innovation and profits.Why “nice” isn't enough — but genuine, human-centred leadership is essential.If you've been wondering how to lead in today's climate of uncertainty and pressure — this episode shows you a better way.

Hey friends—Teresa & Erica welcome our friend Albert  Pellissier , author of What's On Your Back Burner? Using Dormant Desire to Relight Your Fire. If you've ever carried a project, goal, or calling for years (maybe decades!) and it just won't leave you alone, this one's for you.Albert shares a simple but powerful process to surface what's really been holding you back (spoiler: it's usually not time or money), and how naming those deeper fears out loud begins to loosen their grip. We talk inner-child narratives, honest awareness, and the courage to take micro-actions that move your calling from the back burner to a gentle, sustainable simmer.Connect with Albert • Book resources & worksheets backburnerbook.com • Book: What's On Your Back Burner is available on Amazon.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode of the HPNA Palliative Perspective Podcast, we welcome Doug Wubben, a health care professional with a diverse background in nursing and coaching.  Doug brings extensive experience as an Oncology Case Manager and Goals of Care Educator, roles that have shaped his deep understanding of person-centered communication and interprofessional collaboration. Currently, he works as a Life & Leadership Coach, supporting clinicians as they navigate the personal and professional challenges of caregiving roles.  In this episode, Doug shares insights from both his clinical practice and coaching work, offering a unique perspective on how we can address empathic distress, acknowledge and learn from a culture of mistakes, and build meaningful process improvements. He reminds us of the value in slowing down, making space to feel, and cultivating the most important compassion of them all—for ourselves.       Doug Wubben, RN, BSN, PCC  Doug Wubben, RN, BSN, PCC is a Life and Leadership Coach and High Reliability Specialist at the VA Hospital in Madison, WI. His career has been anything but linear—spanning roles as a caregiver, organic farmer, local food advocate, nurse, and now coach—giving him a rare lens on how humans grow through change and optimize life transitions. With 14 years in nursing and a deep commitment to end-of-life care, Doug has led countless goals-of-care conversations and trained hundreds of clinicians to approach them with clarity and compassion. Today, he's helping health care professionals turn their care inward—teaching them how tending to their own well-being unlocks deeper, more sustainable care for others.  Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

Listen in as Mardi Winder sits down with Dr. Tamara White, a counselor and coach based in Texas, for an insightful chat about stress, burnout, and how these issues can sneak up on anyone, especially during tough times like divorce. Dr. White, who's worked with a wide variety of people over the past 25 years, talks honestly about how burnout doesn't just happen overnight. It builds up slowly, often showing up first as sleepless nights, constant frustration, or just a general sense that everything feels harder than it should.During their conversation, Mardi and Dr. Tamara reflect on how today's always-on world, especially with social media, piles on the pressure and adds to that feeling of overwhelm. They share some real-life signs that you might be heading toward burnout and why it's important to notice these signals before things get too heavy. Dr. White also points out that asking for help isn't a weakness, whether it's from a coach, a therapist, or another trained professional, sometimes just talking to someone who “gets it” can make all the difference.To help listeners figure out where they stand, Dr. White offers a free Clarity Compass guide, which is designed to help people sort through their thoughts and stress levels. The episode is a gentle reminder that it's okay to admit when you're struggling, and that reaching out for support can be the first step to feeling better, especially when life feels overwhelming or when you're in the midst of big changes like divorce.About the Guest:Dr. Tamara White, "The Divine Disruptor," empowers women to live courageously. With 25+ years as a counselor and coach, she's guided thousands to fulfillment. Through her "Courageous Woman Effect" program, she helps accomplished women conquer stress, heal emotional wounds, and thrive in their careers and relationships. She is the author of "7 Strategies for Courageous Living" and "Courageous Women Rise," in addition to being the creator of the "Courageous Woman Network." As a Burnout & Stress Management Coach, Licensed Counselor and Speaker, she addresses fear, doubt, and overwhelm, helping to foster purpose-driven lives. Dr. White holds a Doctor of Divinity and a Master's in Educational Psychology. She enjoys dancing in the kitchen and eating chocolate.For Dr. Tamara's gift: Clarity Compass Guide https://lnkd.in/g9h7zU9gTo connect with Dr. Tamara:Website: https://tamarawhitecoaching.com/ Instagram: @TamaraWhiteCoaching https://www.instagram.com/tamarawhitecoaching/ LinkedIn: www.linkedin.com/in/successwithtamara YouTube: https://www.youtube.com/@courageouswomanAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn:...

Hello friends! Teresa here with my co-host, Erica Vinson. Today we're kicking off a recurring “Lifelong Learner” series—quick, honest chats about resources shaping us as coaches. First up is a classic in the coaching world: The Prosperous Coach by Steve Chandler & Rich Litvin.A quick note: at the time of our recording, the book happened to be discounted online—prices change, so check current listings. More importantly, we don't agree with everything in the book (no book is the Gospel

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“ For a rich life, be curious.” - Lisa EvenExclusive Insights from This Week's EpisodesIs your leadership costing you millions without you even knowing it? Leadership Coach Lisa Even uncovers the hidden lie silently sabotaging growth, culture, and profits. She shares the game-changing strategies that separate average leaders from those who create unstoppable results. If you think more metrics are the answer, this episode will shatter your assumptions and show you the real path to high-impact leadership.02:15 Lisa's turning point when a team member told her, “You show up busy.”12:10 How joy becomes a measurable business strategy for growth and profit.17:55 The “Crappy to Happy” framework for turning tedious tasks into motivation.23:30 Why asking specific and preference-based questions transforms team culture.30:05 How to build a “joy calendar” and track it like a critical business metric.38:20 Practical steps to model five-minute joy breaks that recharge performance.45:50 How leaders can shift attitudes, behaviors, and beliefs to spark a ripple effect.Click here for full show notes, transcript, and resources:https://podcast.deepwealth.com/475Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do Unlock Your Lucrative Exit and Secure Your Legacy

In this episode, Mardi Winder welcomes J. Lumen, a transformational trainer, certified master life coach, and bestselling author, for an honest and heartfelt conversation about moving forward when life throws you off course. J. opens up about her own story, which started with all the pieces in place. She had a long-term relationship, a “good” job, and a life that, from the outside, seemed just fine. But beneath the surface, things were far from okay. She describes feeling drained and trapped, responsible for everything, and convincing herself she had to tough it out until life magically improved.Things took an unexpected and frightening turn after she ended her relationship, when her ex-boyfriend showed up out of the blue and held her hostage in her home. She shares how the situation quickly escalated to a traumatic, life-altering ordeal. J. talks candidly about how there were no classic warning signs, sharing her experience as a cautionary tale.Rather than staying stuck in fear or regret, J. explains how she used the experience to hit reset on her life. She and Mardi discuss finding happiness by reconnecting with your core values, remembering what used to bring you joy, and realizing you've already made it through challenges before. They make it clear that no one has to have everything figured out before taking the first step. Instead, J. encourages exploring new interests, giving yourself space to mess up and learn, and trusting that confidence grows from action and curiosity, not perfection.Throughout the conversation, J. brings warmth and humor, reminding listeners that big life changes don't have to wait for a crisis. She also offers a free self-assessment tool to help people get started, showing that small steps and self-reflection can make a huge difference. This episode is full of supportive, practical advice for anyone feeling stuck or ready for a new chapter.About the Guest:J. Lumen is a Transformation Trainer, an International Speaker, Certified Master Life Coach and an International best-selling contributing author. J. knows first-hand how it feels to be silently dissatisfied with life. For her, this was feeling trapped in a relationship that was emotionally over and at a toxic job she hated but not seeing a way out or even what she wanted. Eventually breaking free from the relationship, she convinced herself of all the reasons to keep the job and figure out what she wanted. But two months later, an unexpected knock at her door changed her life drastically as the night ended with an arrest for attempted murder. Of her. Using her own transformation, she's on a mission to empower others to stop waiting for a life-altering event of their own and start living a life they'd never imagine possible, full of authentic joy and one they don't regret.For J.'s gift: https://resumeyourlife.com/To connect with J: Website: https://theunknownbucketlist.com/ LinkedIn: www.linkedin.com/in/J.lumen8 Instagram: https://www.instagram.com/theunknownbucketlist/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to...

Do you ever feel like you need to be “on” as a coach 24/7? In this episode of REALIFE Conversation for Christian Coaches, we unpack the myth that constant hustle equals success. We look at what Scripture says about time (hello, Psalm 90:12), name the mindset traps that speed us up, and walk through a practical, grace-filled way to steward your time so your business grows—and your soul can breathe.We Talk AboutThe difference between busyness and fruitfulnessHow comparison and community can unintentionally speed us upWhy “constant hustle” is a false belief for Christian coaches Stewarding time vs. managing time—partnering with God in your businessThe 4 Time Blocks from the REALIFE Process:Present Blocks (soul care/self-care, time with God, health)People Blocks (life-giving relationships, connection, community)Project Blocks (90-day priorities with real action steps)Prep Blocks (admin/tasks with clear start/stop)Practical guardrails: deciding weekly coaching capacity, pre-deciding booking windows, and noticing signs you're overworking (sleep, resentment, constant multitasking)Naming your unique voice and choosing aligned ways to be in the marketplace (social presence, teaching, local connections, etc.)A gentle invitation to pause and notice where God is inviting you to steward time differently this weekScripture + QuotesPsalm 90:12 — “Teach us to number our days, that we may gain a heart of wisdom.”“Busyness is not the same as fruitfulness.”Resources MentionedREALIFE Process® Book Resources (time framework, mind map, more): therealifeprocess.com/bookresourcesREALIFE Process® Coach Certification (use our tools in your practice): [link in show notes]The Prayer Powered Entrepreneur by Kim AveryTime Stamps00:00 – Welcome + why this topic matters03:10 – Busyness vs. fruitfulness (and how tech keeps us “on”)08:25 – Comparison, community, and the hustle myth15:30 – Stewardship > grind: partnering with God in your business20:45 – Capacity, boundaries, and booking rhythms that fit your life27:40 – The 4 Time Blocks (Present, People, Project, Prep)41:10 – Signs you're overworking—and how to course-correct47:20 – A permission slip to pause + this week's reflectionTry This This WeekAsk: “Where is God inviting me to steward my time differently?”Pick one small, loving change (a Present Block, a People Block, or a tighter coaching window) and live it for seven days.Connect with UsLearn more / Get Certified: therealifeprocess.com/getcertifiedBook Resources & Free Tools: therealifeprocess.com/bookresorucesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!