Podcasts about leadership coach

Our HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath.Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

What if leadership isn't something you earn, but something you were born with, waiting to be fully expressed? Tune in for an inspiring discussion with Nancy OKeefe on her new book Lead with Your Light: Individual Empowerment, Influence, and Impact with Human Design. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comNancy OKeefe is a Certified Human Design Business and Leadership Coach, who guides women entrepreneurs in impactful service businesses to make a bigger difference by leveraging their Human Design. She helps her clients peel back the layers of who they have been taught to be and how they have been conditioned to do business so they can awaken their business genius, embrace their authenticity, step into their leadership, and naturally attract their right clients so they can build an abundant & sustainable business they love. Nancy is a bestselling author, an expert columnist for Aspire Magazine, a certified Executive Coach from the College of Executive Coaching and holds an MBA from Babson College in Entrepreneurship. https://nancyokeefecoaching.com To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

Tom LeNoble is an executive leader, international speaker, resilience coach, and philanthropist. His career spans Fortune 500 giants including MCI (VZ), Walmart.com (WMT), Palm (HP), and Facebook (META), as well as multiple high-growth startups. As CEO of the Academy for Coaching Excellence and a Leadership Coach with the Miller Center at Santa Clara University, he mentors leaders and entrepreneurs worldwide.He is the bestselling author of the published memoir My Life in Business Suits, Hospital Gowns, and High Heels. He is also the creator and host of the Opening Pathways podcast, where he shares stories and insights on leadership, resilience, and reinvention. Having survived multiple life-threatening diagnoses, he lives by his conviction: “I'm Still Here!”Visit Tom's Website: www.tomlenoble.com

Everything starts in the mind – and in this episode of The Coaching Podcast, I sit down with Jaquie Scammell to explore what that really means for leaders navigating a fast-moving, AI-driven world. This is a conversation about perspective, presence, and performance – from how we manage our thoughts and energy in the micro-moments, to how we show up for others through feedback, coaching, and everyday service. We dive into the difference between being interested versus committed, why feedback is one of the greatest gifts you can give, and how leadership is ultimately about creating the conditions for people to thrive. About Jaquie Scammell Jaquie Scammell is the CEO and Founder of ServiceQ and one of the leading voices in service leadership today, known for helping organisations strengthen human connection in a world that is moving faster, becoming more automated, and asking more of its people. Her work sits at the intersection of leadership, culture and customer experience, where she partners with senior leaders to turn service from something people perform into something people live – embedded in behaviour, decision-making and the everyday moments that shape reputation. As the architect behind Service Habits™ and 5D Service Leadership™, Jaquie has developed practical operating systems that help organisations build cultures of consistency, ownership and care – not as concepts, but as capabilities that drive performance. She has worked across industries including aviation, banking, infrastructure and resources, with organisations such as BHP, Westpac, Melbourne Airport and Virgin Australia. A published, award-winning author, Jaquie is known for her ability to translate complex human dynamics into clear, actionable leadership. In the room, she brings both edge and empathy, creating environments where leaders are challenged to think differently, take ownership, and step forward with clarity. Connect with Jaquie Website: https://serviceq.co/ LinkedIn: www.linkedin.com/in/jaquiescammell Company: https://au.linkedin.com/company/serviceq Instagram: https://www.instagram.com/jaquiescammellofficial/

In this episode, I sat down with leadership coach and former HR leader Ashley Paré to pull back the curtain on the "risky conversation" that cost her a corporate role but won her ultimate freedom and self-respect. We dive into how that experience became the catalyst for her mission: helping women navigate the complex systems of corporate power to advocate for their worth—without the burnout.We discussed:[09:20] The "Third Path" to Power: How to move beyond the binary of staying silent or "burning it all down" by managing your nervous system and creating safety from within.[10:48] The FEAR-less Framework: Ashley's 4-step process to Feel, Evaluate, Accept, and Respond so you can take inspired action from the driver's seat of your career.[14:40] Navigating the "Manager vs. HR" Dynamic: What to do when a boss claims their hands are tied by HR, and how to use that as a catalyst to seek direct information and advocacy.[16:00] Navigating Pay Transparency: How to use salary bands and job descriptions to your advantage when preparing for an annual review.[29:00] Redefining Success: Why high-achieving women are opting out of broken systems to build work lives that actually honor their freedom and ambition.Featured: Connect with Ashley on LinkedIn: https://www.linkedin.com/in/ashleypare/Learn more about Ashley's Leadership Program here: https://ashleypare.com/Connect with Jamie on LinkedIn: https://www.linkedin.com/in/leejieunjamie/Learn more about Jamie's Bespoke Coaching Program here: https://www.jamieleecoach.com/applyAbout Ashley: Ashley Paré is a Leadership Coach, Speaker, and the CEO & Founder of Own Your Worth® who believes you are more than enough. Her mission is to activate your highest potential and deactivate your deepest fear. She helps clients connect to their inner confidence and courage to take bold action and make big asks. About Jamie, the host of Risky Conversations podcast: Jamie Lee is an executive coach for smart women who don't like office politics. Jamie helps them get promoted and better paid without throwing anyone under the bus. She blends practical neuroscience with no-nonsense communication frameworks to shift the brain's approach to self-advocacy. Her unique methodology empowers gutsy women to speak up for their professional value, turning workplace friction into a catalyst for personal agency and financial reward.Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify.  Leave me a review in Apple Podcasts. Connect with meBook a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com 

You know what you should be doing. More sleep. Better recovery. Less time running on empty. You have known it for years. So has every burned-out doctor, executive, and elite athlete Andrew May has ever worked with. The problem is not knowledge. It is the gap between knowing and doing. And most people are misdiagnosing the reason for that gap entirely.Andrew May is a Mental Skills and Leadership Coach who has worked with ASX executives, elite sporting teams (Wallabies), and the Australian Defence Force. Andrew gets honest about his own near-burnout at 40, what it took to turn it around, and why even the most informed, high-functioning people are still getting recovery wrong.From there, it gets practical. What strategic recovery actually looks like inside a high-demand schedule. Why most people calling it burnout are actually chronically under-recovered. The exercise prescription that builds real performance capacity without flogging yourself. And how to finally close the gap between what you know and what you do.This one is for doctors. It is also for anyone who has been running hard for too long and suspects the wheels are starting to wobble.00:00 Burnout rates in medicine are above 80%, yet doctors know more about the body than almost anyone. Why the gap?05:14 Andrew's own near-burnout at 40: marriage breakdown, external validation, and the mate from Dubbo who cracked it open.10:44 Most people calling it burnout are actually chronically under-recovered. Andrew explains the difference.13:04 What strategic recovery looks like in practice, including how Andrew applies it with the Australian Defence Force.20:25 Why physical activity is not recovery, and the exercise prescription that actually builds performance capacity.26:02 Sleep deprivation degrades judgment, memory and decision-making. Andrew challenges the eight-hour myth.28:47 A simple plate-based nutrition framework, intermittent fasting for men over 40, and why women need a different approach.34:14 How to close the gap between knowing and doing: self-reflection, barrier mapping, and building real accountability.40:10 Key messages, close, and why how you show up changes how everyone around you performs.This episode was originally published on the Healthed podcast with Dr David Lim. You can find the original interview here.Visit the Healthed website: https://www.healthed.com.au/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

In this inspiring episode, Candice Snyder welcomes transformational coach, speaker, and founder of the Walkabout Method, Claudia Wyatt. Known as the “enthusiasm igniter and self-doubt eraser,” Claudia shares the deeply personal story of how grief, toxic relationships, emotional suppression, and burnout led her to a breaking point and ultimately to a breakthrough that changed her life.    In this episode, they discuss: How Claudia's life-changing walk became the foundation for the Walkabout Method Why suppressing emotions eventually impacts both the mind and body The hidden signs of gaslighting, manipulation, and people pleasing How childhood conditioning can shape adult relationships and self-worth Why “any step forward is a step” when rebuilding your life The power of boundaries and learning to say no without guilt How to reconnect with your purpose, confidence, and authentic self   This episode is a powerful reminder that no matter how lost or stuck you feel, there is always a way forward one step, one choice, and one walk at a time.    About Claudia: Known as “The Enthusiasm Ignitor” and “Self-Doubt Eraser,” Claudia Wyatt is a powerhouse Confidence, Cognitive Behavior, Life Purpose, Empowerment and Leadership Coach, Consultant, International Speaker, Writer, and Transformational leader with over 20 years of experience. Founder of The Walkabout Method. She is driven by her passion for helping people unleash their personal power, show up authentically, and live with unshakable confidence. As the founder of Claudia Wyatt Coaching LLC, Claudia has empowered countless high-performing teams and individuals to conquer self-doubt and thrive in their personal and professional lives. Her magnetic presence on stage and contagious energy have captivated audiences at live & virtual events, podcasts, and radio shows. Recognized as Best Executive Life & Leadership Coach in 2025 in the Midwest, by Corporate Vision. Rising High Women Leader Making a Difference in 2023. One of the 10 Most Admired Women Leaders to Follow and a 2022. Claudia's mission is to inspire others to believe in themselves through imagination, confidence, and self-care. https://claudiawyatt.com/https://www.instagram.com/theclaudiawyatt/https://www.linkedin.com/in/claudiawyattcoaching/https://www.linkedin.com/company/claudia-wyatt-coaching-llc https://www.facebook.com/profilehttps://www.facebook.com/profile ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Is your company culture too nice to perform?In this solo episode of The Courageous Leaders Podcast, I break down the Challenge & Care Framework and why many teams are stuck in cultures that feel good on the surface but quietly damage standards, accountability, and results.I explore the four zones every workplace can fall into: apathy, comfort, fear, and courage, and how the best teams combine high care with high challenge.Because great leadership is not about being nice or being tough. It is about creating an environment where people feel supported, challenged, and clear on what excellence looks like.If your team avoids hard conversations, lacks accountability, or feels stuck, this episode will help you identify why and what to change next.What We Cover:00:00 – Is your culture too nice to perform?00:23 – The Challenge & Care Framework explained00:33 – The Apathy Zone: low care, low challenge00:50 – The Comfort Zone: high care, low challenge01:46 – The Fear Zone: high challenge, low care02:24 – The Courage Zone: where high performance lives02:58 – What true high performance actually means03:31 – Compassionate feedback as the key skill03:44 – Start with your leadership team first04:04 – Your current zone explains your resultsReflection Questions for Leaders• Where am I over-helping instead of empowering?• What am I still controlling that I should let go?• Which conversation am I avoiding right now?• Where have I been indirect instead of honest?

In this episode of C-Sweet Talks, Kruti Kapadia, Leadership Coach for Technologists and Founder of Kapadia Coaching, joins C-Sweet Co-CEOs Dianne Gubin and Beth Hilbing to break down the critical gap between technical excellence and strategic leadership. From translating complex ideas into business impact to influencing across functions and leading with executive presence, Kruti shares what it truly takes to operate at the next level. For leaders navigating AI transformation, cross-functional alignment, and high-stakes decision-making, this conversation reveals why communication—not capability—is the ultimate differentiator. Join the community!www.CSweet.org

Today I am going to help you get that promotion. Because today, we are challenging the assumption that your boss is rooting for you...Wake up! I mean that in the kindest possible way. :)Assuming your boss is currently consumed with all the reasons s/he should promote you is a massive mistake. Because here's the thing: perhaps they are looking for all the reasons not to.In this episode I am sharing three reasons your boss won't promote you. This 12 minute clip could be all you need to shake things up and finally.... get that promotion!Rebecca, on challenging your assumptions: "You might have been asking yourself: 'What do I actually have to do to get promoted?!' and no doubt it's driving you crazy. Well, here's the thing: promoting you is a potential career risk to your boss - so why should they promote you?"Links:Book a free 15 minute Career Strategy call with Rebecca to get your career off to a fresh start. Don't stay stuck - get new thinking and new action to move forward in your careerRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a warm and dynamic Leadership Coach who helps build high-performing leaders and teams by working on 4-core pillars: how do we want to show up; how do we want to add value; how should we elevate our thinking; and how should we elevate our communication? Rebecca has coached managers through to CXOs at Woolworths, Coles, ANZ, RBA, J.P. Morgan, PwC, ANSTO, Ministry of Defence, Frontier Sensing and abbvie through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Why Your Data Is Not the Star of the Show: The Human Science of Powerful PresentationsGuest: Anthony Greiter, Founder of Agent, Technical Translator and Presentation Coach Host: Julie Riga, Leadership Coach and Founder of the Stay On Course Podcast

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Julie Ellis about her remarkable entrepreneurial journey, from co-founding Mabel's Labels to becoming an author, coach, speaker, and leadership coach focused on helping others create meaningful success. Julie discusses the relationships and mindset shifts that often separate people who achieve big things from those who remain stuck. Through her methodology centered around systems, processes, and people, she explains why sustainable success requires more than hustle alone. The conversation also explores how entrepreneurs can identify roadblocks, evaluate whether they're spending their time wisely, and make intentional changes that move them forward. As the author of "Big Gorgeous Goals," Julie also shares why we all need big gorgeous goals, the kind that feel exciting, uncomfortable, and even a little scary. Unlike the safe, tidy goals we know we can accomplish, these are the goals that stretch us, keep us awake at night, and challenge us to believe we are capable of more than we imagined.   ABOUT JULIE ELLIS: Website – Julie Ellis & CoLinkedIn – Julie EllisBook - "Big Gorgeous Goals" and "Big Gorgeous Goals Workbook"FREE – CEO Bottleneck mini course ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this inspiring interview, Josh Kosnick shares his journey from financial advisor to leadership coach, overcoming personal and professional challenges. Discover insights on resilience, leadership, and the importance of authentic growth in business and life.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Most leaders are never trained in how to manage their emotions.In this solo episode, I break down emotional fitness and why it plays a critical role in leadership, decision-making, and performance. When emotions take over, we react instead of respond, avoid difficult conversations, and make decisions driven by fear rather than values.I explore the difference between emotionally fit and emotionally unfit leadership, along with practical ways to build awareness, regulate emotions, and lead with clarity under pressure.If you want to improve how you show up as a leader, this is a skill you can't afford to ignore.What We Cover: 00:00 Introduction: The skill leaders aren't trained in 01:00 Why emotions override logic 01:30 What emotional fitness really means 02:10 Emotionally fit vs unfit leaders 03:00 Reacting vs responding 03:40 Common emotional patterns (fear, defensiveness) 04:20 Making decisions from values vs emotions 05:10 Building awareness and catching reactions 05:40 Labelling emotions and shifting state 06:10 Practical tools to regulate emotions 06:40 Emotional fitness and leadership under pressure 07:00 Final takeawayReflection Questions for Leaders• Where am I reacting instead of responding?• What emotion is driving my recent decisions?• Where am I avoiding tension instead of addressing it?• What would it look like to lead from my values instead of fear?#Leadership #EmotionalIntelligence #ModernLeadership #CourageousLeaders

In this episode, host Robert "Bob" Pizzini interviews retired Navy Commander and PhD Joseph Dituri, also known as "Dr. Deep Sea." Joseph, a Navy diver and engineering duty officer, served 28 years, during which he earned a master's in astronautical engineering and led deep submergence and submarine rescue capabilities. He later contributed to the development of the SEAL Dry Combat Submersible at SOCOM. Joseph shares his background, which involved growing up between New York and Italy, developing a strong work ethic, and entering Navy diving through early assignments and mentorship. Following his Navy career, he obtained a PhD in biomedical engineering, specializing in life support and hyperbaric/hypobaric medicine, and authored works, including hyperbaric medicine guidance. He achieved a Guinness World Record with Project Neptune 100 by living underwater for 100 days. This endeavor aimed to study the prolonged effects of hyperbaric conditions, promote ocean preservation, and inspire STEM education. Dr. Joseph also recounts his recovery from a traumatic brain injury using a multimodal protocol, discusses the safety and mechanisms of hyperbaric treatment, and defines leadership as a practice of giving back through knowledge and mentorship. Learn about all of these and more nuggets of insight in this latest episode of the Elevate Your Leadership podcast. KEY TAKEAWAYS Work ethic is foundational — Joe's parents modeled relentless hard work with zero tolerance for laziness, which made military culture feel natural from day one. Diversity of thought is what actually solves problems — background and upbringing shape how you think, not just who you are. Healing TBI (and most serious injuries) requires a combination approach — no single treatment works; hyperbaric oxygen, CBT, physical therapy, neurofeedback, and grounding all played a role in Joe's recovery. Residual self-image is a hidden danger after major life transitions — losing your military identity without replacing it can lead to crisis; look inward and redefine yourself early. The ocean is an untapped pharmacy — a compound discovered at the bottom of the Mariana Trench showed partial Alzheimer's-fighting properties; we've barely explored what's there. Living underwater proved hyperbaric pressure improves mental health markers — PTSD, anxiety, and sleep scores all improved after 100 days at depth. Leadership is knowledge transfer — accumulate wisdom, then give it away generously; your name is irrelevant, but what you pass on lives forever. Constant, never-ending improvement — the only goal is to be better than you were yesterday. QUOTES Leadership is basically giving back to whoever you're around, whatever knowledge you have." — Dr. Joe Dituri "Diversity of thought — that's where we miss the boat. I don't care about your color or your gender. I care that we solve the problem." "Nobody will remember my name in a hundred years. But hopefully some of that wisdom left me and went to somebody." "The drug company model is change one thing. The real human model is change everything and fix the f***ing problem." "Hyperbaric oxygen doesn't cure anything. It just helps your body heal itself." "I'm looking at the man in the mirror — and I'm asking him to change his ways. That's the work." "Science wins over BS. You gotta do the science." "Permission granted, Aquanaut — fix the problem." — Admiral McRaven to Dr. Dituri "When I went into the military, it was like — you want me to wake up early and never quit? I can do this. This is like being at home." Connect and learn more from Joseph Dituri.LinkedIn: https://www.linkedin.com/in/joseph-dituri-ph-d-5099789/ Website: https://drdeepsea.com/ About Robert: Robert is a #1 Best Selling Author, Speaker, Award-Winning CEO, and above all, a Leadership Coach by heart. Join Robert and together you will lead with confidence, unify your team, and expand your comfort zone. Where to find Robert: Website - https://robertpizzini.com/ Apple Podcasts - https://podcasts.apple.com/us/podcast/elevate-your-leadership/id1547181480 YouTube - https://www.youtube.com/channel/UCqx9fuoZnq0--c1ttdckwLg Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I had the privilege of interviewing Nicole Yade, CEO of WAGEC (Women and Girls' Emergency Centres) established to support women and their children, seeking support from situations of domestic violence. Australia continues to struggle with a national crisis in terms of violence against women with 1 in 4 women having experienced violence from an intimate partner since the age of 15 and nearly 9 in 10 hospitalisations for assault by a partner – were for females (Source: AIHW).Today, Nicole Yade is sharing insight from her diverse role as CEO at WAGEC and how she needs a multitude of skills to adapt to lots of different stakeholders including individual women and their children; communicating with Ministers; and meeting with people with inter-generational wealth who want to invest their money into an NGO such as WAGEC. We also talk about the misconception that NGOs struggle to attract the best talent... and the kinds of people who do well in NGOs.Nicole, on NGOs attracting the best talent: "One of my pet peeves... is hearing the idea that if you were really good at your job you'd be working for government or in a corporate setting. But for me, nothing could be further from the truth. What I see everyday at WAGEC, I see people [in our team] who are really good at their jobs, with incredible heart and soul and professionalism and adding wisdom to some of the most complex problems in our community."Links:Connect with Nicole and the work of WAGEC at www.wagec.org.auConnect with Nicole Yade on LinkedinInstagram follow Nicole Yade (@nicoleyadee)Connect with Rebecca Allen on LinkedinGet your copy of Rebecca's free guide, 7 Strategic Shifts to Position You as a High-Impact LeaderRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Nicole:Nicole Yade is the CEO of the Women's and Girls' Emergency Centre. She has over 25 years experience leading, designing, and delivering services for marginalised people in the NGO sector. Much of this work has involved working across cultures with traumatised populations, including extensive work with victim survivors of violence, refugees, and Aboriginal communities. In 2024 Nicole was awarded the Chief Executive Women Not for Profit scholarship which enabled her to attend Harvard University to study leadership development. Nicole holds a MA in Counselling and Psychotherapy and a Bachelor Arts with Honors in Anthropology from The University of Sydney. She is a proud victim survivor advocate and was recently nominated as Advocate of the Year in Marie Claire's Women of the Year Awards.  About Rebecca:Rebecca Allen is a warm and dynamic Leadership Coach who helps build high-performing leaders and teams by working on 4-core pillars: how do we want to show up; how do we want to add value; how should we elevate our thinking; and how should we elevate our communication? Rebecca has coached managers through to CXOs at Woolworths, Coles, ANZ, RBA, J.P. Morgan, PwC, ANSTO, Ministry of Defence, Frontier Sensing and abbvie through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

What if your inner critic is the only thing holding you back? Ep. 244 Healing Her Within, Maryann sits down with Dr. Joy Brown—career and leadership coach known as the “Positive Energizer” to challenge the stories high-achieving women tell themselves that keep them playing small. From imposter syndrome to career pivots, Dr. Joy shares how to reprogram your mindset, protect your energy, and step fully into your purpose. Through personal stories and powerful strategies, you'll learn how to silence self-doubt, set boundaries without guilt, and build a supportive community that reflects your worth. If you've ever questioned your value or felt stuck between where you are and where you know you're meant to be—this conversation will meet you right there. ✨ Because the life you want might be waiting on the story you're ready to rewrite. Connect with Dr. Joi Brown https://www.3eeeconsulting.com Connect with Maryann

For this episode, I spoke with Kipp Sorensen, an Executive and Leadership Coach, the founder of Soren Innovations, and creator of the LEAD Stronger framework, on the tendency of companies to invest in tools and processes, but underinvest in the people leading their teams, and how that impacts your long-term success. You can find more information about my guest on my blog at buckleyplanet.com/

In this episode, we sit down with our friend and fellow coach, Tim Austin, to explore what it really looks like to navigate a major life transition—especially when it involves calling, identity, and purpose.Tim shares his journey of spending 20 years overseas as a missionary and the unexpected challenges of returning home. What does it feel like to leave behind a place, a role, and a sense of purpose that defined so much of your life? We talk honestly about the loss, the uncertainty, and the deep identity questions that come with that kind of shift.We also explore the tension between urgency and trust—how easy it is to want immediate clarity, and how important it is to slow down, breathe, and allow space for God to lead. Tim opens up about the “in-between” season, where he stepped into a role he didn't expect, and how that became a meaningful part of his journey into coaching.This conversation is especially for anyone walking through transition—whether you're leaving a career, stepping out of ministry, or simply sensing that something new is unfolding. We reflect on how nothing is wasted, how past experiences shape future purpose, and how living on mission can look different in every season.We hope this episode encourages you to trust the process, embrace the unknown, and stay open to what might be possible next.FREE RESOURCES:Tim Austinhttps://www.encompasslifecoaching.com/tim@encompasslifecoaching.comListen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Want to build a podcast that attract and convert high-ticket coaching clients?Book a free discovery call and let's figure out if Podcast Sales Mastery is the right fit for you: joewintersjr.com/startFor speaking inquiries: info@joewintersjr.com----He reached out to someone he already knew, asked for a testimonial for his website — and that conversation turned into his first paying client.In this episode, I sit down with a leadership and executive coach who left a 13-year career as an executive pastor to launch his own coaching and consulting business. We get into how he's using personality assessments and workshops to help churches and businesses resolve team conflict, improve leadership, and avoid shutting their doors for good.We also talk about what happens when a prospective client tells you your price point is "choking" them — and how to respond without retreating, discounting, or losing your confidence.If you're a coach who's still figuring out how to land clients, price your services, and stay encouraged when the pipeline feels slow, this one's for you.In this episode, we cover:→ How he transitioned from law enforcement to ministry to full-time coaching→ The assessment trifecta he uses to diagnose leadership dysfunction→ Why churches are closing and what it reveals about leadership in any organization→ The direct mail strategy that gets him in front of 60+ decision-makers at once→ How to handle pricing objections without devaluing yourself→ The one trait that separates coachable leaders from everyone elseListen now and use something from this episode in your Daily Path.

Power is always present in leadership… whether you realise it or not.In my work with leadership teams, I see how often power shows up in ways people don't talk about.Not in obvious or intentional ways, but in the small moments.Who speaks first.Whose opinion carries weight.What gets challenged… and what gets left unsaid.In this episode, I break down the four ways power shows up inside executive teams, and how these patterns can quietly shape your culture, your decisions, and your results.From dominance and control, to holding back and avoiding challenge, these dynamics are happening in every team… whether you're aware of them or not.This isn't about removing power.It's about understanding how you're using it.Because the moment you can see it, you can change it. 00:00 How power shows up in your leadership00:33 Where power shows up in executive teams01:00 Why avoiding power creates problems01:40 Power over when control takes over02:35 The impact of shutting down discussion03:23 When performance hides poor behaviour03:46 Power under when leaders stop speaking up04:38 The illusion of alignment in teams05:06 Power with working as a collective05:34 Power within building self trust as a leader06:01 How pressure shifts leadership behaviour06:26 Why people stop speaking up across the business06:50 Three shifts to change how power is used07:42 Why strong teams don't avoid tension08:08 Final reflection on how power is really being usedThis Episode Explores• Power dynamics in leadership teams• Executive team behaviour and decision making• Psychological safety and speaking up• Leadership self awareness• Managing dominance and control• Building stronger team alignment• Creating healthier leadership culturesReflection Questions for Leaders• Where might I be using control instead of creating space for others• When do I hold back instead of speaking up• How do I react when I'm challenged• What is the impact of my behaviour on the teamIf this episode makes you pause or reflect, that's where the real work starts.Leadership isn't about removing pressure or power.It's about understanding how you show up within it.

“You can either keep trying to rearrange the furniture or you can go down to the foundation” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Naomi Scott, who is a leadership coach and somatic practitioner with 30 years of experience working with founders, CEOs, and senior leaders who perform well on paper, yet notice the same breakdowns as stakes rise: reactive decisions, micromanaging, conflict avoidance, and chronic exhaustion. S9 Episode 7:  4/14/2026Featuring Kelly Johnson with Special Guest Naomi ScottFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://www.naomiscottcoaching.com/ Instagram: @naomiscottcoaching

Why do some leaders get instant buy-in… while others get ignored?The difference isn't intelligence—it's storytelling.In this episode of the Olympic Minds Podcast, Two-Time Olympian and Leadership Coach, Sherry Winn, and Danny Brassell, Co-Founder of WellCrafted Story, break down how leaders can use storytelling to connect, influence, and drive action.Top Takeaways:People remember stories—not bullet pointsGreat leaders focus on connection before contentIf your message doesn't move people to act… it's not workingThis is a must-listen for any leader who wants to be heard—and followed.Guest: Danny BrassellHost: Sherry WinnSound: Mahesh RProducer: Archita Puranik#LeadershipCommunication #Influence #BusinessLeadership #GrowthMindset#TheWinningLeadershipCompany #TALRadio

Send us Fan MailJoin your host Clifton as he is joined by Claire Adamou for PT. 1 of a two part conversation!Claire Adamou is a Transformational Life and Leadership Coach, Speaker and author of "Life after Divorce"!Claire helps women rebuild their confidence, heal and move forward, step up in their careers, balance blended family life, and reinvent themselves after major change!In Pt. 1 of our conversation, we dive into Claire's personal journey through divorce and how it shaped her current path towards becoming a transformational coach to help women and an author to tell her story!Not to mention, we break down identity loss, common misconceptions about life after Divorce, plus the overall message readers will resonate with the most reading her new book; Life After Divorce!Visit Claire Adamou.com to keep up with Claire's journey and what she is up to next!Keep updated via Apple/Spotify Podcasts/Rumble so you don't miss a single episode!Join the growth of the show and plant your seed in 3 exclusive-filled tiers at https://buymeacoffee.com/cphfwbIf you love the show, please take time to give a rating/review so more people can tune in!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!

The LEARN Framework: Building a Lasting Culture Through Intentional LeadershipGuest: Jim Carbaugh, Educator, Leadership Coach and Author Host: Julie RigaOverviewJim Carbaugh spent 35 years in classrooms and school leadership before turning five letters his grandfather taught him into a framework now adopted by schools and businesses nationwide. His LEARN Framework covers Listen, Ethics, Attitude, Respect, and Know. In this episode, Jim and Julie explore what it takes to build a lasting culture, lead with purpose, and stay curious in a rapidly changing world.The LEARN Framework: Building a Lasting Culture Through Intentional LeadershipAbout Jim CarbaughJim Carbaugh is a leadership coach, speaker, and author with 35 years in education as a teacher, coach, and school administrator. His LEARN Framework was shaped by a personal story of mentorship passed down by his grandfather and refined through decades of leading people under pressure. He is the founder of All Points Leadership, now transitioning to jimcarbaugh.com, and has a new book releasing soon that walks leaders step by step through the framework.Fun Fact: Jim is a devoted fan of Maryland Hardshell Blue Crabs with Old Bay seasoning and has a reputation for testing the limits of all-you-can-eat seafood restaurants.The Three Ingredients for SuccessListenYour climate controls your culture. Before you can build a great culture, you must first understand the climate you are creating. True listening means entering every conversation with curiosity, not with the intent to fix or to win. Communication does not happen unless the listener confirms understanding. Leaders must listen at every level of the organization and always clarify before anyone leaves the room.EthicsYour non-negotiables are your values in action. Jim leads a team exercise where everyone writes their top three to five non-negotiables. When compared, shared values almost always surface, revealing why conflict was unnecessary in the first place. When leaders stretch beyond their non-negotiables, poor decisions follow. Knowing your values empowers bold choices, including walking away from opportunities that do not align with who you are.KnowNo has two sides. The first is the boundary you set for yourself. The second is the no you will receive from others. We are wired to hear no as permanent, but it is not final. Every yes you have earned came through the no's you navigated. The mindset shift is replacing no with "What if?" Leaders who stay curious, embrace new tools, and keep learning are the ones who will shape what leadership looks like in the years ahead.Memorable Quotes"Your climate controls your culture.""Communication does not happen unless the listener says it does.""In life, we either get better or we get worse. Nothing stays the same.""No is not permanent. The next yes you get came from all the no's you decided to get over.""Leaders need to be curious. That is the bottom line for everything."Connect with Jim CarbaughWebsite: jimcarbaugh.com Upcoming Book: A step-by-step guide to the LEARN Framework for educators and leadersConnect with Julie RigaPodcast: Stay On Course, available wherever you listen to podcasts Coaching: Leadership coaching, transformation, and executive developmentSubscribe to Stay On Course wherever you listen to podcasts. Share this episode with a leader who is ready to grow.#StayOnCourse #LeadershipMindset #PurposeDrivenLeadership #LEARNFramework #AuthenticGrowth

In this episode of The D Shift, Mardi Winder speaks with transformation coach Pritha Dindayal about how to rebuild your life after divorce without falling back into old patterns that no longer serve you.Pritha shares her deeply personal journey through multiple life transitions, including the end of a long-term relationship, career disruption, and profound personal loss. She speaks openly about the emotional impact of these experiences and how they shaped her understanding of change, resilience, and self-trust.Mardi and Pritha explore a common challenge many people face after divorce: while life circumstances may shift quickly, internal patterns of thinking and decision-making often take longer to evolve. This gap can lead people to make choices from a place of pain, fear, or habit, causing them to repeat cycles even when they are trying to move forward.In this episode Pritha shares:• Why people often repeat patterns after divorce• How emotional pain can influence decision-making• The importance of self-awareness during life transitions• How to recognize and shift limiting beliefs• Practical ways to move forward with intention and clarityThe conversation also highlights the importance of support, whether through coaching or community, in identifying blind spots and creating meaningful change. Pritha encourages listeners to slow down, ask honest questions, and begin making choices that align with who they are becoming, not who they have been.About the Guest:Pritha Dindayal is a Transformation Coach who helps women navigate the in-between phase after something ends — a breakup, divorce, career shift, or identity change. She works with women who look fine on the outside but feel unsettled, stuck, or unsure on the inside. Pritha helps women recognize the invisible patterns they keep defaulting to and learn how to live from who they are now, not who they used to be.For Pritha's gift: https://breakthrough-with-pritha.kit.com/a2ef29790fTo connect with Pritha: Instagram: https://www.instagram.com/breakthroughwithpritha/About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In today's episode, we're having a real and honest conversation about something that doesn't get talked about enough—the hidden costs of coaching.When I first started coaching, I thought it was mostly about showing up for sessions and having meaningful conversations. And while that's absolutely part of it, there's so much more happening behind the scenes.In this episode, Erica and I unpack three key areas that every coach—whether you're just starting or growing your practice—needs to understand:✨ The emotional and mental energy it takes to truly hold space for others✨ The time commitment beyond the session itself (prep, follow-up, scheduling, and more) ✨ The financial realities of building and sustaining a coaching businessWe also talk about capacity, boundaries, and how to steward your time and energy in a way that allows you to show up well—not just for your clients, but for your life.This isn't about discouraging you—it's about equipping you with the truth so you can build something sustainable, meaningful, and aligned with your calling.If you've ever wondered, “What is coaching really like day in and day out?”—this conversation is for you.FREE RESOURCES:Listen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

What got you here won't get you there. For most IT leaders, the path to the top was paved with expertise — knowing the systems, owning the decisions, having the answers. But something happens when that playbook stops working. Not a crash. Not a failure. Just a quiet plateau that tells you something needs to change.In this episode of The Catalyst, we explore what's on the other side of that wall: a shift toward curiosity, empowerment, and a fundamentally different way of leading. Featuring leadership coach Kirsten Schmidtke, curiosity researcher Dr. Deb Clary, and Benevity VP of Engineering Rob Woolley — three voices who all landed in the same place.What you'll take away:Why expertise becomes a trap for senior IT leaders — and how to recognize when it's happening to youThe one behaviour change Rob Woolley made that created what he calls "titanic shifts" in his leadershipWhat MIT-commissioned research reveals about the direct link between curiosity and organizational performanceWhy the best leaders aren't the ones with the most answers — and what they do insteadFeaturing: Rob Woolley, VP Core Platform & Data Engineering at Benevity | Kirsten Schmidtke, Leadership Coach & Growth Advisor | Dr. Deb Clary, Author of The Curiosity Curve (Fast Company Press)Learn more about Kirsten at kirstenschmidtke.com Take Deb's curiosity assessment at debraclary.com #ITLeadership #MidMarketIT #TheCatalyst #CuriousLeadership #Softchoice #LeadershipDevelopment #FutureOfITThe Catalyst by Softchoice is the podcast dedicated to exploring the intersection of humans and technology. 

Episode 233 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by Author, Speaker, and Leadership Coach, Dan Owolabi!Episode in a Glance:In this episode of the Hitstreak, I get to have a deep conversation with leadership expert Dan Owolabi. We explore the significance of authentic leadership, the challenges of leading both at home and in business, and the importance of personal development. Dan shares insights from his organization, Branches, which aims to support leaders in their journey while fostering community. The episode also touches on the value of reading and learning as tools for growth, as well as the journey of writing a book on leadership. Tune in as we highlight the significance of authenticity in leadership and the impact of faith and belief in achieving personal and professional goals.Key Points:- Leadership is about inspiring others to grow alongside you.- Authenticity is crucial for effective leadership.- The challenges faced at home often mirror those in business.- Personal development should be prioritized to lead effectively.- Leading at home is often more challenging than leading at work.- Community support is essential for leaders to thrive.- Trust is essential for effective leadership.- Discipline and vision are key ingredients in leadership.- Personal growth is crucial for organizational evolution.- Authenticity in leadership fosters trust and connection.About our guest: Dan Owolabi is an author, speaker, and leadership coach whose work centers on one conviction: the world doesn't need more talented leaders — it needs more authentic ones. With more than a decade of experience working with leaders across 15+ countries and four continents, Dan has become a sought-after voice on authentic leadership, cultural intelligence, and personal identity. He is the founder of Branches Worldwide and Branches Consulting Co., where he equips leaders from the C-suite to pastors, educators, and entrepreneurs to lead with clarity and purpose. Dan is the author of Authentic Leadership and the Authentic Leadership Workbook, endorsed by Doug McMillon and Jon Gordon. A dynamic communicator, he has spoken at corporate conferences, church summits, and global leadership events including the Global Leadership Summit. Dan lives in Nashville with his family, where he continues to mentor leaders and help people discover the power of leading from their true identity.Follow and contact:Instagram: @iamdanowolabiwww.dan-owolabi.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

In this episode of The D Shift, Mardi Winder speaks with Serena Sevits about how to make smart financial decisions during and after divorce, and how financial planning can support both stability and personal growth during major life transitions.Serena shares how her diverse background in business ownership and leadership led her into financial strategy, where she now helps individuals create personalized financial plans that align with their unique circumstances and goals. Her approach focuses not just on numbers, but on understanding the emotional and psychological relationship people have with money.Mardi and Serena explore how divorce and other life changes can create uncertainty around finances, often leading to overwhelm or avoidance. Serena emphasizes that financial planning does not have to be restrictive or intimidating. Instead, it can be a flexible and empowering process that helps individuals regain control and build confidence in their decisions.This episode covers:• How to approach financial planning after divorce• Why financial decisions are often influenced by emotions and mindset• Simple ways to start building a financial plan without feeling overwhelmed• How small changes can lead to meaningful financial progress• Why personalized financial strategies work better than generic adviceThe conversation also addresses the hesitation many people feel when making financial decisions and the importance of seeking guidance early. Serena highlights that financial support is not just for those with significant assets, but for anyone who wants to create clarity and direction in their financial life.About the Guest:Serena Sevits is a passionate financial strategist dedicated to empowering individuals and businesses to achieve their financial goals. Serena specializes in crafting personalized financial strategies that align with her clients' unique needs and aspirations, regardless of their financial status. Her approach is rooted in a deep commitment to education and transparency, ensuring that every client feels confident and informed about their financial journey. Serena's expertise and genuine care make her a trusted partner for those seeking to navigate the complexities of personal and business finance. With a mission to inspire financial literacy and success, Serena is driven by the belief that everyone deserves the opportunity to live a life of financial freedom and fulfillment.For Serena's gift: https://serenadoinglife.com/cheatsheetTo connect with Serena: Website: https://www.serenadoinglife.com LinkedIn: www.linkedin.com/in/serenasevits Instagram: https://www.instagram.com/serenadoinglife YouTube: https://www.facebook.com/share/1JvmWXhGgk/?mibextid=wwXIfrAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ready to build a podcast that attracts high-ticket clients for your coaching business? Book a free discovery call: https://www.joewintersjr.com/start | Email me: info@joewintersjr.comToday's guest is Dr. Rita Renee, an international speaker, author, TEDx presenter, and Leadership Coach.She helps women of faith amplify their voice, build unshakable confidence, and turn their story into a profitable speaking and coaching platform.In this conversation, we break down how Dr. Rita Renee found her calling, built her coaching business, overcame self-doubt, and developed the systems she now uses to guide women from silent to spotlight.If you're a purpose-driven coach, especially one called to leadership, visibility, or faith-centered transformation, this is for you.

Today I am giving you an insight into a real client coaching session by sharing 3 powerful questions that I use with clients to help unlock their potential.There are many different kinds of coaching question. And I have seen, over the decade I have been coaching, that a single question might be all that's needed to unlock a client's pain or 'stuckness' - and help them move forwards to achieve new goals.Today I am exploring questions that might help you break a negative belief pattern; that will help you see your 'reality' in a new way to challenge your own assumptions; and help you see how you might be adding layers of meaning to situations - that simply aren't there.Rebecca, on being more aware of your actions: "Human brains intrinsically want to be correct so when you run a belief, particularly over a number of years, the brain will continue to look for 'evidence' to support the belief so that it can hold. But often when you ask a client what their 'evidence' really is - there isn't any!"Links:Book a free 15 minute Career Strategy call with Rebecca to get your career off to a fresh start. Don't stay stuck - get new thinking and new action to move forward in your careerRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a warm and dynamic Leadership Coach who helps build high-performing leaders and teams by working on 4-core pillars: how do we want to show up; how do we want to add value; how should we elevate our thinking; and how should we elevate our communication? Rebecca has coached managers through to CXOs at Woolworths, Coles, ANZ, RBA, J.P. Morgan, PwC, ANSTO, Ministry of Defence, Frontier Sensing and abbvie through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Most people think success in business means fewer problems…But what if success actually means getting better at solving them?In this episode of the Olympic Minds Podcast, Sherry Winn, Two-Time Olympian and Leadership Coach, and Christina Winters, CEO of Revolution of Achievements, break down the real mindset behind building and selling a multi-million dollar company—and why learning to embrace problems is the key to enjoying business.Top Takeaways:Business is problem-solving all day, every dayYour mindset determines whether you feel stress or excitementSuccess depends on who you listen to—and who you don'tIf you're tired of feeling overwhelmed, this conversation will shift how you see everything.Host: Sherry WinnGuest: Christina WintersSound: Mahesh RProducer: Archita Puranik#BusinessMindset #Leadership #EntrepreneurLife #GrowthThinking #TheWinningLeadershipCompany #TALRadio

In this episode of The D Shift, Mardi Winder speaks with Karla Combres, celebrant and legacy guide, about the powerful role rituals can play in healing through divorce and other major life transitions.Karla shares her unique journey from federal bureaucrat to end-of-life facilitator, explaining how her work has shaped her understanding of how people process change, loss, and transformation. She offers a thoughtful perspective on how rituals can create space for reflection, connection, and emotional healing during times that are often rushed or overlooked.Mardi and Karla explore how many people move too quickly through difficult transitions, focusing on logistics and next steps without fully acknowledging the emotional experience. Karla encourages a more intentional approach, where both grief and growth are honored rather than bypassed.The focus is on:• Why rituals are important during divorce and life transitions• How to create meaningful ways to process grief and change• The role of community and being witnessed during difficult times• How storytelling and personal narrative support healing• Why slowing down can lead to greater clarity and emotional resilienceKarla also shares insight into the communities she has created, including her Heart of Being Human gatherings, which provide a space for connection, reflection, and shared experience. The conversation highlights how returning to intentional practices can help individuals move through transitions with greater awareness and support.Karla offers a compassionate and grounded perspective for anyone navigating divorce or other major life changes, reminding listeners that healing is not about rushing forward, but about fully experiencing and integrating each stage of the journey.About the Guest:Karla Combres is a legacy guide and celebrant who helps people live with presence, meaning, and connection. Through community conversations, workshops, one-on-one guidance, and custom ceremonies, she creates spaces where people can pause, reflect, and shape a life and legacy they are proud of.For Karla's gift: Karla hosts The Heart of Being Human on the 2nd and 4th Thursday of each month. These free, online conversations offer a gentle online space for calm, clarity, and community as you navigate life. Learn more and sign up to be notified here: www.heartofbeinghuman.comTo connect with Karla: Email: karla@karlacombres.com Website: www.karlacombres.com Instagram: https://www.instagram.com/karlacombrescelebrant/ Facebook: https://www.facebook.com/KarlaCombresCelebrant/ LinkedIn: https://www.linkedin.com/in/karlacombres/ YouTube: https://www.youtube.com/@karlacombres Heart of Being Human: https://www.heartofbeinghumanAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Are you leading your team… or unknowingly holding them back?In my work as a leadership coach, I've seen how easy it is for well-intentioned leaders to fall into toxic patterns, without even realising it.In this episode, I break down the subtle behaviours that quietly build into toxic leadership. The ones that don't look harmful on the surface, but over time, create dependency, frustration, and disengagement within your team.From being the “fixer” to micromanaging, avoiding conflict, or slipping into passive aggression, these are patterns I've seen in countless leaders… and ones I've had to confront in myself too.This is not about blame.It's about awareness.Because the moment you can see it, you can change it.00:00 – Are you a toxic leader without realising it?00:40 – The toxic leadership pyramid explained01:10 – The “fixer” trap: helping vs control02:00 – Why micromanagement limits your team02:50 – Avoiding conflict and the need to be liked03:40 – Passive aggression and emotional awareness04:30 – When toxicity turns into bullying05:00 – How to recognise and shift these behavioursThis Episode Explores:• Toxic leadership behaviours• Micromanagement and control patterns• Emotional intelligence in leadership• Workplace bullying awareness• Leadership self-awareness• Building empowered teams• Breaking unconscious habitsReflection Questions for Leaders• Where am I over-helping instead of empowering?• What am I still controlling that I should let go? • Which conversation am I avoiding right now?• Where have I been indirect instead of honest?If this episode feels uncomfortable, that's a sign you're paying attention.Leadership isn't about being perfect.It's about being aware enough to do better.

Have you ever felt stuck in old habits, and aren't sure how to break free. This week's episode will help you unlock the secret to your leadership edge with guest expert Susan Drumm! Susan is a dynamic CEO advisor and "pattern recognition expert," pulls back the curtain on the power of pattern disruption in professional growth and personal fulfillment. Hear how her surprising journey—from Harvard Law School to stages of the London Academy of Music and Dramatic Art—influenced her revolutionary approach to executive coaching. She explores the concept of "playlist leadership" and how music and neuroscience can help you break free from old stories and reach your next level. Whether you're feeling stuck, curious about career change, or passionate about transformational leadership, this episode teases new strategies and tools to help you find what truly lights you up. Don't miss out on inspiration and actionable insights for leaders at every stage!Susan Drumm's Bio:Susan is a CEO Advisor, Leadership Coach, Pattern-Recognition Expert, and USA Today Best-Selling Author. Her mission is to help extraordinary leaders uncover and transform the patterns that hold them back so they can fully realize their vision. She help executives recognize and replace the subconscious patterns that sabotage leadership potential. Through pattern-recognition, music, neuroscience, and results-driven coaching, Susan guide leaders to adopt powerful new approaches that drive measurable change.Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram @marliwilliamsStay Connected to The Marli Williams PodcastFollow us on Instagram: @marliwilliamsOur Website: www.podcast.marliwilliams.comHire Marli to Speak at your next event, conference, workshop or retreat!www.marliwilliams.comReally love the podcast and want to share it??Give us a review on your favorite platform and share this (or any) episode with a friend. Let's Lead Together and reach more people - we appreciate your support!!

In this episode of The D Shift, Mardi Winder speaks with Kim Costa, top Realtor® and creator of the Wheelhouse Method, about how to reclaim your space and create a home that supports your next chapter after divorce.Kim brings both professional expertise and personal experience to the conversation, sharing how divorce can reshape not only your life but also your relationship with your home. She explains that decisions about staying, moving, or renovating are not just practical choices, but deeply personal ones that influence your sense of identity, stability, and well-being.Mardi and Kim explore how your environment plays a powerful role in emotional recovery and how small, intentional changes can help you feel more grounded and in control during a time of transition. Whether it is removing items tied to the past, updating your space, or rethinking how your home functions, these changes can support healing and forward momentum.In this episode, we answer: • How to decide whether to stay, move, or renovate after divorce• Why your living environment impacts emotional recovery• Simple, budget-friendly ways to refresh your space• How to let go of items connected to the past• Why taking time before making big housing decisions mattersKim also shares practical insight on how to approach these decisions thoughtfully, including the importance of community, lifestyle, and long-term needs. The conversation encourages listeners to see their home as a foundation for growth, not just a place to live.About the Guest:Kim Costa is a Top 5% Realtor® with Sotheby's International Realty and creator of The Wheel House Method—a framework designed to help women navigate divorce's biggest question: what to do about the house. With over 30 years of experience in real estate, construction, and design, plus a background as a small business controller, Kim brings both financial expertise and emotional intelligence to this vulnerable transition. Through The Wheel House Method's eight life dimensions—health, career, fun and leisure, family and friends, spirituality, romance, environment, and finance—Kim helps divorcing women evaluate whether to keep, sell, or start fresh. Her approach ensures decisions support their new chapter rather than anchor them to the past. Kim is the author of the upcoming book Live in Your Wheel House (March 24, 2026) and host of the Live in Your Wheel House podcast. For Kim's book “Live in Your Wheel House: An Empowering Guide to Stay, Go, or Reno” got to : https://a.co/d/00Nz5NjoTo connect with Kim: Website: https://lifestylefoundations.com Facebook: https://www.facebook.com/kimecostarealtor Instagram: https://www.instagram.com/kim.e.costaAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today on The D Shift, Mardi Winder welcomes back Amber Hollingsworth, master addiction counselor and founder of Hope for Families Recovery Center, for an important conversation about recognizing the early signs of problem drinking, especially during times of stress such as divorce.Amber shares her professional insights along with her personal experience, explaining that alcohol dependence does not always look like what people expect. Many individuals who appear highly functional may still be struggling, and alcohol use often exists on a spectrum rather than a clear-cut problem.Mardi and Amber explore how major life stressors like divorce can lead people to use alcohol as a coping mechanism. Over time, this can develop into patterns of self-medicating, where individuals begin to track, manage, or hide their drinking, often without fully recognizing the impact.The conversation highlights how awareness and early intervention can make a meaningful difference, without necessarily requiring extreme or immediate measures.In this episode we discuss: • How to recognize early signs of problem drinking• Why high-functioning individuals may overlook alcohol-related issues• How stress and divorce can influence drinking habits• The warning signs of self-medicating with alcohol• Practical ways to evaluate and adjust your relationship with alcoholAmber also shares a practical starting point for those questioning their habits, including the value of taking a short break from alcohol to gain clarity. The discussion touches on social pressure, boundary setting, and the unexpected benefits many people experience when they reduce or eliminate alcohol.This episode offers a compassionate and non-judgmental perspective for anyone who is curious about their drinking habits and looking for a thoughtful, realistic approach to change.About the GuestAmber Hollingsworth is a master addiction counselor, founder of Hope For Families Recovery Center, and creator of the YouTube channel Put The Shovel Down. With over two decades of experience, she's helped thousands of families navigate addiction recovery using innovative, relationship-focused strategies like the Invisible Intervention. Known for her relatable, no-nonsense approach, Amber empowers families to outsmart addiction, set healthy boundaries, and rebuild trust. Her expertise and compassionate style make her a sought-after podcast guest, offering practical advice and hope to families facing the challenges of addiction.For Amber's gift: https://www.familyrecoveryacademy.online/understanding-boundaries-in-addictionTo connect with Amber:YouTube: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hgIG : https://www.instagram.com/puttheshoveldown/Facebook: https://www.facebook.com/addictionrecoveryhope LinkedIn: https://www.linkedin.com/in/amber-hollingsworth-833111b8/About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In today's episode, Erica and I sat down to have a really honest conversation about a question we hear all the time:Can you actually make money as a coach?We didn't hold back in this one. We talked about the real journey—from feeling called to help people, to realizing that coaching isn't just a skill… it's also a business.I shared from my own experience of building multiple businesses over the years and how coaching eventually became the expression of both my calling and my entrepreneurial wiring. Erica brought such a grounded perspective as well, especially around what sustainability can look like in different seasons of life.We explored the difference between simply having coaching skills and actually building something that generates income. Because the truth is—those are two very different things.We also talked about:Why most coaches need more than one income streamHow your season of life impacts your business modelWhat “full-time” really means todayThe importance of investing in yourself as a coachAnd why you don't have to have it all figured out to startOne thing I want you to hear clearly: Yes, you can make money as a coach.But it's not a one-size-fits-all path, and it does require intention, learning, and growth over time.If you're in a place of wondering whether this could be something more for you, I hope this conversation gives you both clarity and courage to take your next step.FREE RESOURCES:Listen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Walter Dusseldorp is a Leadership Coach, dynamic speaker and engaging storyteller.  He is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential.  Walter is the founder of TheDutchMentor.com, where he shares valuable resources and tools for personal and professional growth. Learn more about Walter at thedutchmentor.com Contact Julie for coaching at theveterinarylifecoach.com  

In this episode of The D Shift, Mardi Winder speaks with financial professional Bill Walters, founder of Perfectly Imperfect Families, about how to create financial protection for children during and after divorce.Drawing from his own personal experience, Bill shares how navigating divorce shaped his passion for helping families make smarter financial decisions during major life transitions. He explains why many divorce settlements rely on standard or “boilerplate” solutions that may not fully protect children or provide long-term stability for families.Mardi and Bill explore how thoughtful financial planning goes beyond numbers and focuses on creating security, flexibility, and peace of mind. A key part of the conversation centers on life insurance in divorce settlements and how it is often misunderstood or improperly structured. Bill also discusses the role of trusts as a way to manage insurance payouts and ensure funds are used in a way that truly supports children over time.They also address the emotional side of money, recognizing how stress, fear, and uncertainty can influence financial decisions during divorce. Bill emphasizes the importance of education, clear communication, and taking a more intentional approach to financial planning rather than reacting under pressure.In this we discuss:• Why standard divorce settlements may not fully protect children financially• How life insurance is commonly used and often misunderstood in divorce• The role trusts can play in protecting children's financial future• How to think beyond “boilerplate” solutions and plan strategically• Why mindset and emotions influence financial decisions during divorceThis episode offers practical insight for anyone who wants to make more informed financial decisions during divorce while prioritizing the long-term well-being of their children.About the Guest:Bill Walters is a Financial Professional and founder of Perfectly Imperfect Families. He helps individuals and families navigate major life transitions by simplifying complex financial and planning decisions into clear, confident next steps. Bill is known for his calm, human-centered approach that builds trust and empowers people to move forward with clarity during uncertain seasons.For Bill's gift: https://calendly.com/wjwalters/15-minute-discovery-sessionTo connect with Bill: (phone 267-278-5062)Website: www.perfectlyimperfectfamilies.com LinkedIn: https://www.linkedin.com/in/billjwalters/ Facebook: https://web.facebook.com/PerfectlyImperfectFamilies YouTube: https://www.youtube.com/@BillPerfectlyImperfectFamiliesIG: https://www.instagram.com/perfectlyimperfectfamiliesAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Courtney Townley, author of 'The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness', talks about her journey from a fitness-focused career to becoming a health and self-leadership coach, emphasizing the importance of authenticity and making intentional life changes. She offers insights on managing anxiety, setting healthy boundaries, embracing uncertainty, having the courage to make decisions aligned with one's values, and how to redefine success and health beyond physical appearance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Communication during and after divorce can be one of the most difficult challenges people face, especially when emotions are high and important decisions still need to be made. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder speaks with relationship and communication coach Dr. Arnie Buss about practical ways to communicate more effectively during conflict and major life transitions.Arnie shares how his own relationship struggles after nearly twenty years of marriage led him to deeply explore the dynamics of communication, emotional connection, and conflict resolution. That journey ultimately inspired the co-development of the Sympatico Communication Method, influenced by his mentor Selwa Said, which focuses on creating understanding through compassionate listening.A central concept discussed in the episode is “tracking,” a powerful listening technique that helps people feel heard and validated even during disagreement. Dr. Buss explains how this approach can transform conversations by focusing on understanding another person's experience rather than trying to win an argument.In this episode you will learn:• Why communication often breaks down during divorce• How validating listening can reduce conflict and defensiveness• The concept of “tracking” and how it improves difficult conversations• Why communication skills are essential for successful co-parenting• Practical ways to shift conversations from conflict toward connectionMardi and Arnie also discuss how these tools can be especially helpful for couples who must continue communicating after divorce due to shared responsibilities such as co-parenting. While divorce is a challenging transition, thoughtful communication can help reduce unnecessary conflict and create healthier interactions moving forward.This conversation offers valuable insight for anyone navigating divorce, co-parenting, or high-stress relationship conversations.About the Guest:Dr. Arnie Buss, PhD is a relationship and communication coach who helps high-achieving women feel more alive, emotionally connected, and at ease in their relationships - and within themselves. After a long career as a professor and systems thinker, Arnie discovered that success and intelligence don't protect us from emotional disconnection - they often mask it. Twenty years into his own marriage, despite years of therapy and personal growth work, his relationship nearly ended. What changed everything wasn't insight or effort, but learning how to create emotional safety in moments that usually lead to shutdown or conflict. Arnie is the co-creator of the Simpatico Communication Method, a powerful and effective approach that helps emotions settle and connection return naturally. He is the co-author of the book "Hear Here: Engaging With Our Aware, Loving Heart".For Arnie's gift: https://aware-heart.mykajabi.com/download-stop-arguingTo connect with Arnie: LinkedIn: @arnie-buss-ph-d-43a506b FB: @ Arnold_Herbert IG: @arniebussAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe to your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Divorce mediation can feel intimidating, especially if you are unsure how negotiations work or what preparation is required. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder is joined by certified divorce coach Keri Gwynne and mediator and financial expert and mediator Ryan Finley to discuss how individuals can prepare for divorce mediation with clarity, confidence, and strategy.Keri Gwynne shares how her own difficult divorce experience led her to create Starting Point by Freedom, an advocacy service designed to help individuals navigate divorce with the guidance and support they often struggle to find. Ryan Finley explains how his background in financial analysis and mediation allows him to bring structure and clarity to complex divorce negotiations.Together, they explore how thoughtful preparation, emotional support, and financial understanding can make the mediation process less overwhelming and far more productive.In this conversation, you will learn:• How to prepare effectively for divorce mediation• Why financial clarity is essential before entering negotiations• The role divorce coaches and financial professionals can play in mediation• How preparation can reduce conflict and stress during the divorce process• Why co-parenting planning should be part of mediation discussionsThe discussion also highlights how building a strong team of advisors can help individuals approach mediation with greater confidence and realistic expectations. Divorce is often one of life's most difficult transitions, but with the right preparation and support, mediation can become an opportunity to move forward toward a more stable and positive future.About the Guests:Keri Gwynne is a Certified Divorce Coach and CEO of Starting Point by Freedom, a comprehensive divorce service offering coaching, mediation and family-focused guidance. With certifications in both High Conflict and Transitional Divorce, she has helped guide more than 550 families across the nation through the divorce process with clarity and confidence. Through her own lived experience as a high-conflict divorce survivor, Keri blends empathy, compassion, and resilience with deep professional expertise to help individuals rebuild and reclaim their lives after divorce. Ryan Finley is the Founder of Freedom Financial Services Group, a divorce finance advisory firm helping families, attorneys, and courts navigate the financial complexities of divorce. With more than twenty years of executive leadership in finance and forensic accounting, Ryan has guided hundreds of families nationwide toward financial clarity and confidence. As a CPA, CDFA, CVA, and court-approved mediator, Ryan brings both technical precision and empathy to the table—bridging the gap between financial analysis and human understanding. His ability to simplify complex financial issues and foster productive dialogue makes him a trusted resource for attorneys and clients alike.To connect with Keri and Ryan: Website: https://www.startingpointfreedom.com/ Website: https://www.freedomfsg.com/Ryan's phone: 941-945-2846About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Author, speaker, and retired school leader Dr. Joe Sanfelippo joins the podcast to dive into his newest book, Lead from Who You Are. It all starts with values - because who you are drives how you lead.You'll learn Joe's three leadership rhythms (personal, people, process) and how they help you stay steady - even when school life isn't.Presence isn't a personality trait; it's a habit. Hear how small hallway moments and micro-interactions build trust for the big decisions.For school communicators, Joe offers a simple reset: start with purpose before the day hijacks you, and use “see something, say something” to build momentum through storytelling.SPECIAL GUESTDr. Joe SanfelippoAuthor, Motivational Speaker, Leadership Coach, & Retired SuperintendentEmail: jmsanfelippo@gmail.com Website: https://www.jsanfelippo.com Connect with Joe:X: @joe_sanfelippoLinkedIn: https://www.linkedin.com/in/joesanfelippo/ USEFUL INFORMATIONOrder Joe's book, Lead from Who You Are, here:  https://www.jsanfelippo.com/bookstore/lead-from-who-you-are Self-nominations are now open for our 2026 Best of Social Media Awards! Submit up to 2 categories for free at this link.Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Summary Innovation at work rarely happens because leaders demand better ideas. It happens when leaders create the right conditions for ideas to emerge. In this episode of The Leadership Habit Podcast, creativity strategist Melissa Dinwiddie explains how leaders can spark innovation by encouraging experimentation, reducing perfectionism, and helping teams learn faster through small “micro-experiments.” Innovation is often described as a competitive advantage, but many organizations struggle to consistently generate new ideas. In this episode of The Leadership Habit Podcast, host Jenn DeWall speaks with creativity strategist Melissa Dinwiddie about how leaders can remove barriers to creativity and help their teams experiment, learn, and generate innovative solutions. Meet Melissa Dinwiddie, Creativity Instigator Melissa Dinwiddie is a Juilliard-trained dancer turned creativity instigator, innovation strategist, and author of The Creative Sandbox Way and Innovation at Work. She is the Chief Instigator and Lead Facilitator at Creative Sandbox Solutions, where she helps leaders and teams overcome creative barriers, strengthen collaboration, and unlock innovative thinking. Drawing from her background as a professional artist and creativity coach, Melissa developed practical frameworks that help teams move past perfectionism and rediscover the power of experimentation and play when solving complex problems. Why Innovation at Work Often Stalls Many organizations expect innovation, but unknowingly create conditions that prevent it. One of the biggest barriers is uncertainty. Innovation requires doing something new, which means stepping away from established best practices. For many employees, that feels risky. Another major barrier is perfectionism. High-performing professionals often believe every idea must be polished before it is shared. The result is hesitation, overthinking, and stalled progress. Melissa explains that when people feel pressure to be perfect, they often stop experimenting altogether. Instead of sharing unfinished ideas, they wait until something feels safe to present. Unfortunately, innovation rarely works that way. The Leadership Framework for Creating Innovation at Work Melissa introduces a simple approach called “Create the Impossible,” designed to help leaders break through barriers to innovation in the workplace. The framework encourages leaders to help teams explore ideas, experiment without fear of failure, and learn quickly from every attempt. The approach focuses on three behaviors that help teams move ideas forward. Play Hard: Encourage Exploration and Curiosity Play is not about wasting time. It is about exploration. When teams experiment, test ideas, and explore possibilities without immediate pressure to succeed, they unlock new perspectives and creative thinking. Exploration creates the mental space where innovation begins. Make “Crap”: Break the Perfectionism Barrier Innovation requires generating many imperfect ideas before discovering the best ones. Melissa explains that low-fidelity ideas help teams bypass perfectionism and restore momentum. When people feel safe producing imperfect work, they become more willing to experiment and share ideas. Learn Fast: Turn Experiments Into Insights The final step focuses on learning from every experiment. Instead of obsessing over whether an idea is perfect, teams focus on what they can learn from each attempt. Organizations that learn quickly improve faster and maintain a steady pace of innovation. Three Practical Micro-Experiments to Spark Innovation on Your Team Melissa's book, Innovation at Work, includes 52 micro-experiments that leaders can run with their teams. These small exercises help teams think differently without requiring large workshops or lengthy innovation sessions. Here are three examples discussed in the episode. The “Crappy First Draft” Exercise Teams set a timer for ten minutes and deliberately create a terrible first draft of an idea or project. The goal is not quality. The goal is momentum. By removing pressure to be perfect, the exercise helps people move ideas forward and encourages open idea sharing. Silent Sync: Equalizing Participation in Meetings In this exercise, team members write ideas simultaneously in a shared document without speaking. This prevents meetings from being dominated by the loudest voices and ensures every team member has the opportunity to contribute ideas. For leaders managing diverse personalities, this technique helps create a more inclusive and balanced conversation. Make It Smaller: Turning Big Ideas Into Action When a project feels overwhelming, leaders ask one simple question: What is the smallest version of this that would still create value this week? Breaking large goals into smaller steps reduces anxiety and helps teams move from thinking to action. Where to Find More From Melissa Dinwiddie Connect with Melissa Dinwiddie on LinkedIn Visit her website at MelissaDinwiddie.com Subscribe to her YouTube Channel Innovation Leadership Is About Creating the Right Conditions One of the most important insights from the episode is that innovation does not start with better ideas. It starts with better conditions for ideas to emerge. When leaders create environments that encourage experimentation, psychological safety, and curiosity, innovation becomes a natural outcome. Instead of waiting for breakthrough ideas, teams begin generating them consistently. Small experiments like the ones Melissa shares help leaders shift their team culture toward exploration and continuous improvement. Listen to the Full Leadership Habit Podcast Episode In this episode of The Leadership Habit Podcast, Jenn DeWall speaks with Melissa Dinwiddie about how leaders can spark innovation at work through experimentation, creativity, and psychological safety. Listen to the full episode HERE.  Want More Leadership Insights? If you're exploring how leaders can strengthen innovation at work, these additional leadership resources may also be helpful: How to Escape the Delegation Trap with Atiba de Souza How to Drive Results as a Leadership Coach with Will Linssen How to Prepare for High-Stakes Conversations with Amy K. Hutchens These conversations explore leadership skills that help managers strengthen communication, empower teams, and improve performance. How to Strengthen Leadership and Innovation on Your Team Innovation grows when leaders know how to build trust, encourage new ideas, and help teams think independently. If you want to strengthen those capabilities across your organization, request a complimentary two-hour leadership skills workshop. Visit crestcom.com/freeworkshop to learn more. Frequently Asked Questions About Innovation at Work What helps teams become more innovative at work? Teams become more innovative when leaders create psychological safety, encourage experimentation, and allow space for imperfect ideas to develop. Why do many organizations struggle with innovation? Innovation often stalls because employees feel pressure to be perfect or fear making mistakes. This prevents experimentation and idea sharing. How can leaders encourage innovation on their teams? Leaders can introduce small experiments, encourage creative thinking, and focus on learning quickly rather than getting everything right the first time. The post How to Spark Innovation at Work with Melissa Dinwiddie appeared first on Crestcom International.

Many people leaving a marriage realize they have spent years prioritizing the needs of others while quietly ignoring their own. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder speaks with transformational coach Jacqueline Francis about why people pleasing becomes so common during relationships and how individuals can reconnect with their authentic identity after divorce or major life transitions.Jacqueline shares how a serious car accident became the unexpected turning point that led her to explore personal development and the power of the subconscious mind. Her experience highlights how life disruptions, including divorce, can open the door to deeper awareness and personal transformation.Mardi and Jacqueline discuss the pressures many women experience to hold everything together for everyone else while ignoring their own emotional needs. Over time, this pattern can lead to what Jacqueline calls invisible burnout, a quiet depletion that occurs when we constantly prioritize others and suppress our own feelings.Their talk covers:• Why people-pleasing patterns often develop in relationships• How invisible burnout impacts emotional and physical well-being• The importance of setting healthy boundaries during life transitions• How redefining success can lead to deeper fulfillment• Practical ways to protect your energy and prioritize self-careJacqueline also introduces Emotional Freedom Technique (EFT) as a tool for releasing emotional stress and shifting long held patterns that keep people stuck. She generously offers listeners a complimentary session to experience this approach.About the Guest:I am Jacqueline Francis a Transformation Coach who helps people experience inner freedom so success, clarity, and fulfillment follow naturally. My work bridges subconscious reprogramming, emotional mastery, and embodied personal development to create real, lasting change. Rather than pushing hustle or mindset alone, I guide clients to release limiting beliefs reconnect to their true signal, and lead their lives from alignment instead of pressure. I am known for her grounded, honest approach and my ability to create powerful ripple effect. It's where inner shifts transform relationships, careers, and confidence and most importantly, the self. My mission is simple: help people feel free on the inside while building lives they're proud of on the outside. Transformation that creates ripple effects.For Jacqueline's complimentary 30 minute Tapping Session: https://mailchi.mp/c67407228543/bupfd3600gTo connect with Jacqueline: Instagram: https://www.instagram.com/iecjacqueline/ Facebook: https://www.facebook.com/jacqueline.francis.505330 LinkedIN: https://www.linkedin.com/in/jacqueline-francis-iec/ Email: innerexpansioninc@gmail.comAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode, Erica and I talk about the role of the International Coach Federation (ICF) Code of Ethics, and why ethics should never feel like a restrictive set of rules. Instead, ethics are really about love, respect, and protecting the coaching relationship.We explore why clarity with clients matters—from written agreements to how faith might show up in sessions—and how being transparent builds trust.One of the most powerful parts of our conversation centers around the influence we carry as coaches. When clients bring deep emotions or spiritual questions into a session, it can be tempting to guide, correct, or even teach. But coaching isn't about persuasion or authority—it's about curiosity, partnership, and honoring the client's own journey.Ultimately, faith and ethics aren't in competition with one another. When done well, they actually strengthen each other.Integrity builds trust.And trust creates space for transformation.If you're a coach who wants to grow in both your spiritual formation and professional practice, this conversation will encourage you to stay grounded, humble, and client-centered as you serve others.FREE RESOURCES:Link to ICF Code of Ethicshttps://coachingfederation.org/credentialing/coaching-ethics/icf-code-of-ethics/Listen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder sits down with Karen Omand, divorce and grief specialist, to talk about the often-overlooked grief that accompanies the end of a marriage. Karen brings both professional expertise and personal insight, drawing on her background in thanatology, the study of grief and loss, which she pursued after experiencing the sudden loss of her parents and navigating her own difficult divorce.Mardi and Karen explore how grief can appear in unexpected ways during divorce, including emotional overwhelm, cognitive fatigue, physical symptoms, and changes in relationships with friends and family. They also discuss why society tends to acknowledge grief after death but often minimizes the emotional impact of divorce.Topics covered include:• Why divorce can trigger grief responses similar to bereavement• The hidden losses people experience after separation• How identity, future plans, and even family pets can become part of the grieving process• Why many people feel unsupported during divorce• Practical ways to process grief and move forward with resilienceKaren also shares how journaling and narrative therapy can help individuals process their emotions while navigating the practical realities of divorce. She introduces her workbook Just Separated, a resource designed to help individuals address the emotional, legal, and financial transitions that follow the end of a marriage.About the Guest:Karen Omand is a divorce and grief specialist with degrees in Sociology and Thanatology—the study of grief and loss. She works with people going through divorce who feel overwhelmed, conflicted, or stuck in grief, helping them find clarity, confidence, and calm so they can make decisions that truly serve them. As co-founder of The Divorce Workshop, certified grief counselor, and co-author of The Just Separated Workbook, Karen blends practical strategies with emotional insight. Her workshops, quizzes, and Just Separated Podcast offer real-world tools to manage loss, rebuild identity, and create a plan for life after divorce. Karen's approach bridges the emotional and practical sides of separation, helping listeners move from chaos to clarity with strength and self-awareness.For Karen's gifts: sample of Just Separated workbook www.divorceworkshop.ca/workbook22 Free Grief Quiz: What are you really Grieving? https://divorce-grief-meter-karen107.replit.appTo connect with Karen: Website: www.divorceworkshop.ca Instagram: www.instagram.com/divorceworkshop.ca Facebook: https://www.facebook.com/karen.omandsheldon YouTube: https://www.youtube.com/@divorceworkshop LinkedIn: https://www.linkedin.com/in/karen-omand-06673a250/About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

This week Clint speaks with Lisa Arendell.  Lisa resides in Shreveport with her husband, her college cheer sweetheart of nearly 30 years, and their youngest daughter who is a college junior.  Lisa is a: Keynote Speaker Certified Body Language Coach Certified Maxwell Leadership Coach & Trainer Certified Behavior Analysis Consultant (DISC) 35 Years of Small Business Ownership 25 Years of Leadership & Development   Handles: FB: https://www.facebook.com/lisa.arendell LI: https://www.linkedin.com/in/lisaarendell/ IG: https://www.instagram.com/lisalouimpact/ Podcast: https://podcasts.apple.com/us/podcast/confident-connections-connect-with-confidence-through/id1861838574 Website: https://lisalouimpact.com/ FB:https://www.facebook.com/lisa.arendell LI: https://www.linkedin.com/in/lisaarendell/