Podcasts about nangdo chrome

On this episode of Creative Spectator, resident music nerd Ben looks ahead to this year’s Record Store Day, laments Coronavirus music festival cancellations, bids farewell to Melbourne venue Globe Alley, falls under Weyes Blood’s musical spell, investigates fake band Bloodwitch, and sings the praises of Jeremy Neale, Caroline Rose, Princess Nokia, and Thick.    Creative Spectator 2020 Podcast Playlist  https://music.apple.com/us/playlist/creative-spectator-music-podcast-playlist-2020/pl.u-pMylgaETZMK3W1  Music Credits  On Wire by Portrayal  https://freemusicarchive.org/music/Portrayal/To_the_Black_Sea_1020/On_Wire  https://creativecommons.org/licenses/by/4.0/  Get Away by Nangdo  https://freemusicarchive.org/music/Nangdo/Chrome/12_Get_Away  https://creativecommons.org/licenses/by/4.0/  Brooklyn 84 by Hiroshima  https://freemusicarchive.org/music/Hiroshima/Room88/04-Brooklyn_84  https://creativecommons.org/licenses/by-nc-nd/3.0/   

On this episode of Creative Spectator, resident music nerd Ben takes a look at the Splendour in the Grass lineup backlash, checks out An Horse live, and sings the praises of HMLTD, Key Glock, CLAMM, Loser, Soakie and Denzel Curry.    Creative Spectator Podcast Playlist    https://itunes.apple.com/au/playlist/creative-spectator-podcast-playlist-2019/pl.u-r2yBDbkFJljkRv      Music Credits  Aniki by Hiroshima  https://freemusicarchive.org/music/Hiroshima/Room88/01-Aniki  https://creativecommons.org/licenses/by-nc-nd/3.0/  Extranjero (Sin patria) by Vate  https://freemusicarchive.org/music/Vate/Cachonda/Vate_-_Extranjero_Sin_patria https://creativecommons.org/licenses/by-nc-sa/3.0/    Spinning by Nangdo  https://freemusicarchive.org/music/Nangdo/Chrome/13_Spinning https://creativecommons.org/licenses/by/4.0/ 

In this episode, Davia discusses the heartbreaking death of 28 year old, Atatiana Jefferson of Fort Worth, Texas in what should've been a "simple" wellness check. The episode discusses the details of the shooting, the impact of this form of trauma, and its implications for mental health wellness checks. This is the final public episode of the AFFIRM podcast. It felt necessary to publicly honor Atatiana Jefferson and make space to normalize the grief, anger, and hurt caused by her unnecessary death. While the final season will be released privately to patreon supporters, you may gain access by becoming a patron with a monthly pledge of $4 by signing up at patreon.com/affirmpodcast. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

In today’s episode, we discuss the news of Burnout being a newly recognized diagnosis in the ICD-11. Davia shares the criteria required for a burnout diagnosis and poses questions for what this diagnosis means for everyone moving forward. Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon. Visit patreon.com/redefineenough for more information. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

In honor of Mental Health Awareness Month, we're talking about therapy and three reasons it may not be working for you. Plus, you'll learn of alternatives to traditional talk therapy which may be key to helping you get "unstuck." Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon. Visit patreon.com/redefineenough for more information. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

With April being Sexual Assault Awareness Month, we are discussing a symptom that many survivors experience: dissociation. As a survivor, it’s common to feel out of alignment with your body but it is possible to find your way back… and that’s the purpose of this episode. In today’s episode, we’ll explore dissociation, depersonalization, and derealization... focusing primarily on dissociation and depersonalization. You are encouraged to take notes or revisit this episode because you’re going to learn a lot! DISCLAIMER: Please only use this information as a tool to educate yourself… not to diagnose yourself. If you think you experience dissociation, please contact a mental health professional. Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon. Visit patreon.com/redefineenough for more information. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

Today, we're discussing birth control. The discussion of female reproductive health is highly politicized and while we’re still fighting to have autonomy over access to healthcare for a myriad of reproductive needs… there’s another wellness issue at hand: ...miseducation or a total lack of education about the best options for our bodies. I’m specifically referring to birth control, how it works, and the tons of options that we can use naturally or through medication. Because while women’s bodies are constantly the topic of conversation, many women are sharing how they received very little education about the inner workings of their bodies outside of the “Don’t get pregnant” message pushed by parents, schools, and abstinence programs. This lack of education leads many women to not know how to advocate for their needs or have awareness of different options. And when you don’t know your body and you don’t know your options, you can’t make informed decisions about the right doctors or medications. So today, we’ll be joined by an amazing educator who will help us understand our options and why we need to do our homework. DISCLAIMER: While we’re discussing women’s reproductive health, we are not acting as your doctors. Always seek the advice and support of your physician or other qualified health provided for your particular situation. Now without further ado, I’m glad to share that I’m being joined by Cindy Luquin, a reproductive justice activist and fertility coach. Get full transcript of episode at redefineenough.com/podcast Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon. Visit patreon.com/redefineenough for more information. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

From a young age, the female sex is inundated with messages about our bodies. Commentary about body shape and desirability begins early. This scrutiny is particularly emphasized when a young girl's body begins to develop in puberty. This is intensified under the Madonna-Whore complex where women's values are determined by their desirability. This episode focuses on the need to shift from unhealthy societal messages and examine ways to begin a healthier relationship with our body. Take a listen... Today' episode is sponsored by NURX: easy, accessible birth control, home testing, and more. Delivered to your door. Go to nurx.com and use the code AFFIRM to get a $5 credit for your next order. Continue the conversation by becoming a patron. Visit patreon.com/redefineenough for more information. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

So in the age of wellness and personal development, a lot of us are seeking information to grow and heal from emotional and physical pain, right? You're looking for someone to show you the way to transform and change your life. And as the demand for that grows, the number of self proclaimed healers seems to skyrocket. So the well intentioned and the flat out scammers all look alike on your Instagram and Twitter feeds. And with so many #healers, it's hard to know who's really in it for the right reasons. So today I want to discuss how the idea of being someone's healer can be problematic, but also cover the range of everything from an unaddressed savior complex to deliberately exploiting people's vulnerability to also recognizing the need for us to take responsibility in our own healing process. And I hope you're ready for that part of it too. So this isn't a "call out" episode but more of a "call in" for all of us. Get full transcript of episode at redefineenough.com/podcast Continue the conversation by becoming a patron. Visit patreon.com/redefineenough for more information. -------------------------------------------------- DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner. Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry Attribution license information: creativecommons.org/licenses/by/4.0/.

On the 14th episode of Creative Spectator, resident music-nerd Ben talks fake German metal festival stories, gives an update on Warracknabeal’s Nick Cave statue, plays a game of Gig Roulette and sings the praises of Moody Beaches, Loose Tooth and The Nude Party.    Music Credits   Intro/Outro:  Mr. Vader wants to see you in his office by Thee Irma & Louise  http://freemusicarchive.org/music/Thee_Irma__Louise/White_Hell/04_Mr_Vader_wants_to_see_you_in_his_office  https://creativecommons.org/licenses/by-nc/4.0/    Gig Transition:  The Fang by Vitamin Pets  http://freemusicarchive.org/music/Vitamin_Pets/The_Fang/The_Fang  https://creativecommons.org/licenses/by-nc-sa/3.0/us/    Recommendations Transition:  1st 2 Know by Nangdo  http://freemusicarchive.org/music/Nangdo/Chrome/15_1st_2_Know  https://creativecommons.org/licenses/by/4.0/ 

On the 13th episode of Creative Spectator, resident music-nerd Ben discusses the upcoming Dan Harmon rap album, a re-issued Ben Stiller post-punk album, a just-released beer from The National, a haunted Melbourne live music venue, and brand-spankin' new releases from Harmony, East Brunswick All Girls Choir & High Tension. Creative Spectator Podcast Music Playlist: https://itunes.apple.com/au/playlist/creative-spectator-podcast-playlist/pl.u-qxylEMBtRpG73v Music Credits Intro/Outro: Epic n' roll by Chafouin http://freemusicarchive.org/music/Chafouin/a_suffa_comme_i/Chafouin_-_a_suffa_comme_i_-_08_Epic_n_roll https://creativecommons.org/licenses/by-nc-sa/3.0/us/ Gig/Venue Transition: Skaffa Flute by Nangdo http://freemusicarchive.org/music/Nangdo/Chrome/07_Skaffa_Flute https://creativecommons.org/licenses/by/4.0/ Ghost Story: Sounds to Come by Various Artists [Chinstrap Music] https://freemusicarchive.org/music/Various_Artists_Chinstrap_Music/Sounds_to_Come/ https://creativecommons.org/licenses/by-nc-sa/3.0/ Album Transition: The Lonely Smurfer by Johnny Hawaii http://freemusicarchive.org/music/Johnny_Hawaii/Bad_Panda_61/The_Lonely_Smurfer https://creativecommons.org/licenses/by-nc-sa/3.0/

Mo and Jay are back for the New Year! On this episode we're talking about all things travel. If you love to travel, want to travel then this is an episode you have to listen to. Join Jay and Mo as they discuss their experiences as black women travelling in places where black faces are rare. Including trips to Asia, Europe, South America and all the in between. Hope you find some holiday inspiration for 2017.Highlights of the week include:Mo declaring her love and obsession of all podcasts, special mention to Series-ly Podcast and their amazing work of bringing us all the best web-series featuring very good looking black people. Find Series-ly Podcast on both iTunes and Soundcloud. Whilst Jay hails the return of her TV favourite “Being Mary Jane” and why she won’t be paying anyone £6,000 to find her “significant other”.Follow Colour Out The Box on Soundcloud, subscribe on iTunesSocial media Twitter: @colouroutthebox Instagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comVisit our website for all things colourful: ColourOutTheBox.comColour Out The Box Podcast: Brand new podcast bringing you lively discussions from the black female perspective. Two London based women of African heritage navigating the complexities of modern life. Join host Mo and Jay discuss everything from work life to dating and all the in between.Music: 1st 2 Know by Nangdo https://en-gb.facebook.com/nangdeejay/ Source: http://freemusicarchive.org/music/Nangdo/Chrome/

What a year 2016 has been! It's been a year that sent shock waves throughout out the world, from world politics to pop culture. 2017 is looking to be just as impactful as the aftermath of 2016 settles. Listen as Mo and Jay discuss the highs and lows of the past 12 months including their albums of the year, reality TV politics and the passing of some the most iconic music legends of our time. Note this episode was recorded before the announcement of George Michael’s death. It’s not all doom and gloom as both Mo and Jo highlight what they're looking forward to in 2017. We wish you a fantastic New Year! Colour Out The Box Podcast: Brand new podcast bringing you lively discussions from the black female perspective. Two London based women of African heritage navigating the complexities of modern life. Join host Mo and Jay discuss everything from work life to dating and all the in between.Follow us on Soundcloud, subscribe on iTunesSocial media Twitter: @colouroutthebox Instagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comVisit our website for all things, colourful ColourOutTheBox.comTheme Music by: 1st 2 Know by Nangdo https://en-gb.facebook.com/nangdeejay/ Source: http://freemusicarchive.org/music/Nangdo/Chrome/