Podcasts about music credits

Some cabin crew have a reputation, some are good reputations but some are not... There are a few of the "players" out there, straight male flight attendants who are spoiled for choice when it comes to layover lays! But if you're going to experience the life of the philandering flight attendant then you need to be honest, you need to be open and you need to be sexually healthy... Because a broken heart isn't the only health risk here...Music Credits for Mile High Clap Trap2 Hearts - Patrick PatrikiosMas Cafe - Casa RosaSound Effects by freesound_community from PixabaySound Effect by Björn Eichenauer from PixabaySound Effect by Jurij from Send us a text! If you'd like a reply, please leave an email or numberTo buy The Red Eye's first book click on the following links:Amazon UKAmazon USABarnes and NobleOther E Book Platforms Kaylie has written 6 other fictional novels about the lives of cabin crew! Amazon UKAmazon USABarnes and NobleSupport the showThe Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.ukKaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.comTo buy The Red Eye's first book click on the following links:Amazon UK Amazon USABarnes and Noble Other E Book Platforms

Send me a Text Message!In this powerful episode, Mike peels back the layers of conditioning and programming to help you reconnect to your original essence—the version of you that existed before the world taught you to be someone else. He walks through the spiritual and emotional journey from disconnection to alignment, revealing how midlife recalibrations can awaken your soul's purpose. You'll learn how to break free from societal expectations, listen to your inner voice, and begin crafting a life that feels like a full-body yes—from the moment you wake up to the moment your head hits the pillow.Mike dives deep into the cost of living out of alignment and how to reclaim your authentic path. This episode will wake you up to what's been buried underneath fear, insecurity, and the pressure to conform—and guide you back to your personal power and divine blueprint.Key TakeawaysYou Were Born with Everything You NeedFrom your first inhale, you had the talents, gifts, and purpose already encoded in your DNA.Conditioning Hijacked Your TruthChildhood experiences and unconscious beliefs created fear-based stories that led you off your authentic path.Midlife Isn't a Crisis—It's a CalibrationWhen the life built from fear collapses, you're invited to remember who you really are and rebuild from authenticity.Alignment Feels Like FreedomIf it's not a “fuck yes,” it's a “fuck no.” Living in alignment creates energy instead of draining it.You're Here to Be Fully YouWhen you live from alignment, you stop dying a little each day and finally begin to fully live.Notable Quotes“You were born perfect. You were born with a destiny. You were born with talents. You were born with gifts.”“You don't become someone different—you remember who you were originally.”“If you're not inspired by your life, you've been compromising life.”“In an aligned life, everything you do creates more energy instead of robbing you of energy.”“If you're questioning whether you're on your aligned path… you're not.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsJoin the Movement This episode is an invitation to rise—into your alignment, authenticity, and spiritual power. If you've ever felt like something inside of you is trying to break free, this is your sign to let it out.Want to Go Deeper? Visit www.innerwealthglobal.com and explore tools, programs, and offerings that guide you back to your aligned life. It's time to live from the inside out.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send JKO a Text MessageJKO explores the deep impact of losing friends especially when they walk away without explanation. What is true friendship? Why does it hurt so much when people we once trusted choose to disappear? What is the mental toll of these losses? How do we heal? If you're a woman who's lost a friend and has been left confused, heartbroken, and wondering What happened? , this episode is for you.Nuggets of wisdom in this episodeTrue friendship is beneficial to mental health.Friendships that end without closure can trigger trauma.Our unhealed wounds can unintentionally sabotage relationships.Key Scriptures: Proverbs 17:17, Proverbs 27:27, Proverbs 4:23, Philippians 4:8, Psalm 147:3ReferencesCrappy Childhood Fairy podcast episode: What Does It Mean If Losing Friends Is a Pattern?Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Did you know you can find lots of fraud prevention resources from the Better Business Bureau?  In this episode, Troy Baker from the Michigan Better Business Bureau talks about fraud, using the BBB for validations and what we both think is the best thing to do that will keep your company protected from fraud.   Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:   Better Business Bureau Links:  Main Webpage:  https://www.bbb.org Scam Tracker:  https://www.bbb.org/scamtracker Scam News/Tips:  https://www.bbb.org/all/scamtips Sign-Up for Scam Alerts: https://signup.e2ma.net/signup/1900156/1902645/ Michigan Better Business Bureau:  https://www.bbb.org/miprograms Validate Charities:  https://www.give.org Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Flying internationally, alone with 2 children under 3 is stressful enough. But when you also have to deal with stomach bugs and loose animals in the cabin - it can push you over the edge!On today's episode of the podcast, we hear the true story from a passenger that had to experience this absolute chaos on a flight to Australia. And who thought that cabin crew would have to double up as animal control on this flight?!Music Credits for Loose Lemurs and the Vomit CometAirline - National SweetheartSound Effects by freesound_community from PixabaySound Effect by Paweł Spychała from PixabaySound Design by Ally MurphySend us a text! If you'd like a reply, please leave an email or numberTo buy The Red Eye's first book click on the following links:Amazon UKAmazon USABarnes and NobleOther E Book Platforms Kaylie has written 6 other fictional novels about the lives of cabin crew! Amazon UKAmazon USABarnes and NobleSupport the showThe Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.ukKaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.comTo buy The Red Eye's first book click on the following links:Amazon UK Amazon USABarnes and Noble Other E Book Platforms

Chicago crime reporters descended upon Ruth and Carl Wanderer's Chicago home after the war hero's wife was shot dead in a holdup at their front door. Who was the Ragged Stranger who assaulted them? And why did he have Carl Wanderer's service weapon?Sources:Bigge, Lauren. “‘Shell Shock Treatments During World War I: A First Step Towards Modern Military Psychiatry.” National Museum of Health and Medicine. https://medicalmuseum.health.mil/index.cfm?p=media.news.article.2018.shell_shock_treatmentEghigian, Greg. “ The First World War and the Legacy of Shellshock.” Vol. 31, No. 4. Psychiatric Times. 28 February, 2018.Hecht, Ben. Charlie: The improbable Life & Times of Charles MacArthur (New York: Harper & Brothers, 1957).Lesy, Michael. Murder City: The Bloody History of Chicago in the Twenties (New York: W. W. Norton & Company, 2007)Murray, George in The Chicago Crime Book Ed. Albert Halper. (New York: The World Publishing Company, 1967).Nash, Jay Robert. Bloodletters and Badmen: A Narrative Encyclopedia of American Criminals from the Pilgrims to the Present (New York: M. Evans & Company, 1973).Schechter, Harold. Murderabilia: A History of Crime in 100 Objects (New York: Workman Publishing Co., 2023).As well as articles from the Washington Times, The Manning Times, Richmond TImes-dispatch, Chicago Tribune.And the Chicago Homicide database entry https://homicide.northwestern.edu/database/5270/Music: Credits to Holizna, Fesilyan Studios & Virginia Liston. Also featuring “It's a Long Way to Tipperary” by Jack Judge and “Old Pal” by Henry Burr.For more information, visit www.oldbloodpodcast.com

Send me a Text Message!In this deep, soul-level transmission, Mike unpacks one of the most important energetic principles in the creation process: coherence. He shares how most people live in a state of disconnection — thinking one thing, feeling another, and unknowingly sabotaging what they're trying to create.Through personal stories, energetic wisdom, and practical practices, Mike walks listeners through what coherence really is, how to access it, and why it's the missing link between survival and freedom.If you've ever felt like your results don't match your desires, or that you're putting in effort but getting mixed signals back from life — this episode breaks it all open.Key TakeawaysMost People Are Externally Aware We're trained to rearrange the outer world while avoiding what's happening inside.True Power Begins When You Go Inward The creative force lives in your inner world — not your schedule, status, or surroundings.Coherence Is Mind-Body Alignment Manifestation happens when your thoughts and your emotions are sending the same signal.Incoherence Creates Static When your mind says yes but your body says no, your energy is split — and so are your results.Self-Mastery Unlocks Personal Power When you harmonize your beliefs with the frequency in your body, life begins to reflect your true desires.Notable Quotes“If my mind tells me I can, but my body tells me I can't, then I'm not in coherence.”“Your beliefs and your thoughts are the signal — the prayer — and your emotions are the magnet.”“People feel you before you even say a word.”“Emotion is energy in motion. And when you point it toward what you want, you amplify your power.”“We're not here to prove how powerful we are. We're here to remember.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsAccess the Meditation Bundle here!Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send JKO a Text MessageIn this Mental Health Awareness Month episode, JKO shares how yelling cost her her singing voice but self-reflection helped her find peace, gentleness, and healing. She opens up about mental health stigma in faith spaces, the difference between reacting and responding, and her personal transformation through motherhood. If you're a woman navigating life's messiness and craving some peace, this episode is for you. Nuggets of wisdom in this episode Self-reflection is not self-blame. Your past does not define your worth. There is Mental health stigma in faith spaces. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Is your vendor master file and customer master file the same?  Don't miss taking advantage of these key benefits when they are one in the same.  What are they?  Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:   Customer Master File Training (50% off Through 6/15/25):  3 Step Customer Setup & Maintenance Process Workshop Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Bishop Bryan, Jamie Wolfe, and Father Chris Yates will be available to you for three hours, taking your most pressing paranormal, metaphysical, esoteric, religious and spiritual questions.   To call into the show with your questions, comments, or stories, dial: (802) 321-0073. International callers may call free 'Skype to Skype' by dialing: eyeoftheseer  They will also be taking your questions from the YouTube chatroom, Facebook, Twitter, Twitch, and Spreaker.Music Credits (for full list click here: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2haNl9taXBOLWlLNHhOS19oV1hmTk5FZkNpZ3xBQ3Jtc0ttZVRJblJ0Z25Tc3lHUEc1ODhOSE1HdktIdUx2UWtINjRuejRidWhMOFdndjBueF83N1dKcUQ4eF91OWd3VEZHWnZXc01XNXh3OXkyc0o4b1JhejAtbG93ZVVULTdDYlp0c05RR3lJcFZDNWROSEZ3cw&q=https%3A%2F%2Fwww.spreaker.com%2Fshow%2Fvestige..&v=FteLB7C3xQ0. Inukshuk - Too Far Gone [NCS Release] Crowd Hammer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xqUzRWQ2hhVlVPdU9iT2RFaGJZX1RvQXB0QXxBQ3Jtc0ttUHh5cFRZY1luNVNERDg4c1ZCM28tektiRjFTMEd4eVJrMUw3RV9SZTJhMkliUkc2WTY1OHFobm5ualVOV29XQ001Z1hxYk5PLThzcXA2cFlIR0p0aEpIYkE2bm9GcHNwNzV3T1R2V21FdURiejhMVQ&q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fb..&v=FteLB7C3xQ0. Bumper Music: NoCopyrightSounds Marin Hoxha & Chris Linton - With You [NCS Release] Tobu & Syndec - Dusk [NCS Release] Codeko - Crest [NCS Release] Syn Cole - Feel Good [NCS Release] Floatinurboat - Limbo (feat. ELIØTT) [NCS Release] Rival x Cadmium - Seasons (feat. Harley Bird) [NIVIRO Remix] | NCS Release] Robin Hustin x Tobimorrow - Light It Up (feat. Jex) [NCS Release] Jim Yosef & Anna Yvette - Linked [NCS Release] Kozah - Heavens [NCS Release] NIVIRO - Memes [NCS Release] Song: Mendum & Abandoned - Voyage (Feat. DNAKM) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkh3c1BTOGVBMFA1dE0zTVZ1S2prWG5YenFEd3xBQ3Jtc0trTU42dEw2TkZBc1R0Nm5ZVEZ6ajZ1b2FHZGt0cUZOYmExcEM3TkFVSFlWNkFDM1ZlWktkckkzY3E0ZmVpczQtRGJySjgxU1BWQ0tpRTB0SXFSd3k2SzktZzlSS1EzQW9xd0dBbzJMbVZMVl9HTkJNZw&q=http%3A%2F%2Fncs.io%2FVoyage&v=FteLB7C3xQ0 Watch:    • Mendum & Abandoned - Voyage (Feat. DN...   Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa043eEI3VDY1TFZhQlB6NGpXbkwzMWhJSHE0d3xBQ3Jtc0tuSnBhRW5IRG03aFN5OE5Bc3VPNXJ6dFJaUlJMTXMzSzJhQjdsalV6ak0wODh0aFNwbEFFOW5wR3Y4MlRBdzZ4NkU1eWxHQlB1MlR6ZW4tRFB0YXNFc1hzZTFiaVpZMERhZ1hwemZZeEp6cEV0RkNlYw&q=http%3A%2F%2Fncs.io%2FPhenomenon&v=FteLB7C3xQ0 Watch:    • Unknown Brain & Hoober - Phenomenon (...   Song: Robin Hustin & Jessica Chertock - Burn it Down [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3ExLXRkZDUwRm9RTjEteFNUamVFWXR5d0hHZ3xBQ3Jtc0trOUljWHgzSGkzUU1TYkRRWC14SE1ReU9na20tZWtfWmlYWEZLTUZSNDAwWXdyeVdpemZkZzZ1X1VnMUpvbmktUlZBZTdnODNGVDZJQ2kyNFNLd1J0bjVEV2ZDbDNlUWZ6R0swRmhSNVpWV0ItYl9KRQ&q=http%3A%2F%2Fncs.io%2FBurnItDown&v=FteLB7C3xQ0 Watch:    • Robin Hustin & Jessica Chertock - Bur...   Song: Kozah - Nobody [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazVvY2pZb1laRjB1NDhvSVRkakRfRGFNeDZkd3xBQ3Jtc0tsWGdBYWZwdTlxUmtzUkgwNGllOGc4U1RXMndTX0JUU0ppOTZHSGpIVHoxUGRENTdQekZYS0c1SzRMa19HYWZjUnNwYWdGMUdyZHZUS1R1dkhVVGh3bUJfdHVuV204MDlPQld2WjY1a2VtcDBpNVF5VQ&q=http%3A%2F%2FNCS.io%2FNobody&v=FteLB7C3xQ0 Watch:    • Kozah - Nobody [NCS Release]   Song: NIVIRO - Demons [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0UteF85UHlXa0xQQW41dHNEZUh4VTJaODNwZ3xBQ3Jtc0tuY0VienFQMzYyMjdma08yMlFrUHZiVGJVQVNhTkk4UmVIamJIQzAyaDAySmtnMDhKMGlOWDA0aF9Dd2VTXzlqc1J5OGo5NTY3dUlpSFpST2kxamhBX2tBV3B2WGtWbWVXbjRHY0F1ZzYyT1Exd0dDRQ&q=http%3A%2F%2Fncs.io%2FNDemons&v=FteLB7C3xQ0 Watch:    • NIVIRO - Demons | Electronic | NCS - ...   Song: Unknown Brain - Childhood Dreams [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2NMRlFPdFU0cHJESzhCYzUwYWU3LUlVd0NOUXxBQ3Jtc0tuTVhBeUpTeF9ZZk9YS2F1ZHlaRWg3eXY3cWhOWmtTN1JZOXdaUmJCMnNldDNOQm5FM0hCTWdNZGNjakgyVnJVaGhtUVBfcThYRjVHQ0d2SHMwZEYzcEtVQ1lPUE9fRDkzdHJWWDhTR0NxSFJBN3VZRQ&q=http%3A%2F%2Fncs.io%2FChildHoodDreams&v=FteLB7C3xQ0 Watch:    • Unknown Brain - Faceless (Album MIX) ...   Song: Syn Cole - Time [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGxwdXdjQTAtNTJKbmRZZlpFd3EySlV0Q2ZFUXxBQ3Jtc0tuSmNoNDhIVVVXckVMWmFadDZpUGoyUXpUUEtwMUtLSEx0ekRfUFpsLVk1MlUxblRWLVN2RXRnY09LMTZuTks5RGt1UG4ydEd3NHhaMUY2aDJHLXVtSDhGRHNWblhKMDVfQ0Q4bjd6MkRJNnE5My1EOA&q=http%3A%2F%2Fncs.io%2FTime&v=FteLB7C3xQ0 Watch:    • Syn Cole - Time [NCS Release]   Song: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazVpSzEyX2RPZ3pCOWtmMXVoNEg4MUxRUFBZd3xBQ3Jtc0ttY3M2MUlYU0pjNUx0eDJqNmhOYW1oaFZqTnpyVm9GMXJnaUxLOVh3OHRzWlFNdGQ2NW1Ka2x4YTBLOUFIWjRDZmtWR0taaTJaTG41Q3dFZmdFcU1ZdTFITl9wNWNVV2tKcm1UekN0S3Q1TnlQNXdadw&q=http%3A%2F%2Fncs.io%2FFallWithMe&v=FteLB7C3xQ0 Watch:     • Unknown Brain - Waiting (feat. Lox Ch...   Song: Mike Vallas, Jagsy & quaggin. - Left My Heart In Pain [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa215azM2MDVxTGpqaHBBel92ZTRNMWluQWNyQXxBQ3Jtc0tsTkZWdm8xV00wSDJKYU5ZVTNmZWthMVllMmxaUE5USUNWR3BjRGNGemlZOGRJeXkxQW5UdTBWbVE2RXkwN01tTWNKNGVMUjNVZFFDcnZta3hkR2c0NjF2d2x5TzhPSTFqNGNPTXdKRGtMMkt4ZzBEZw&q=http%3A%2F%2Fncs.io%2FLMHIP&v=FteLB7C3xQ0 Watch:    • Mike Vallas, Jagsy & quaggin. - Left ...   Song: Barren Gates - Devil [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTk0RTNiU0xRMkstRU9XMTNteFlhVk9ldzNlQXxBQ3Jtc0tuNUJvZ01faXVRZk5GTk8yUHBzUGxWUE5mcjNrUGhPa2JycVNvUTJOMGtad25oeDdWXzBCTnlxNWNRT2o0QXBQOTFCaWZ0T0VxQTVvSlhXRVhSMV9rUHFYSTRBNjh3eFA1Q0o1NGVraDlNREVFSmhQOA&q=http%3A%2F%2Fncs.io%2FDevil&v=FteLB7C3xQ0 Watch:    • Barren Gates - Devil | Trap | NCS - C...   Song: Inukshuk - The Long Road Home [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1M3UTVSX3FET2lQUlJ1MWwwaTJyY0stNFZWUXxBQ3Jtc0tsU1ZvM2lfSWVXNkhscU13M09Wb1A0YW5mS0JGVlN0dGJYZUNtbFBkc2x1Wlo4S0dUVFFxMVQ5OGZMaU5aSVFIaFZhTHVvWTlEUmg0Qzl0bGc2Q2JUdkxvd01zR1BnSGVZNW5IQlJIdzVyUl8yajZmMA&q=http%3A%2F%2Fncs.io%2FTLRH&v=FteLB7C3xQ0 Watch:    • Inukshuk - The Long Road Home [NCS Re...   Song: Inukshuk - Too Far Gone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWVXVkNOdzhMTUZDYWVjcmlqRThaT1B2M1FqUXxBQ3Jtc0trbUtFc2pPMWNBRHBlejNzeW9oS09VelV5N2pacFNLRTY5LTc0QkdjdUVNZ1J2UUFVV1c4cGtuU3RaOE54cTVQMmFUVWN1dmJ0ajF4ZDUtREJ3Uk5tNXNmRlRmdDhLeG1zU1VfeE03dzVlWmU4clZxUQ&q=http%3A%2F%2Fncs.io%2FTooFarGone&v=FteLB7C3xQ0 Watch:    • Inukshuk - Too Far Gone [NCS Release]   Song: Inukshuk - A World Away [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3Nkc3hEaFBidVRIMHY1Sk9xNEFpdGVSNXZiQXxBQ3Jtc0tuOXlsaURqXzhmcEttMUs1SllGdUt3SUJaSWRmc3NGSC1IMWpDbWJEdkdmMzBWTXBUZF9LTzc1d2lnQ0pUekdCckpTUzI5aVp3dWxFT2kwX1YzSVQ4a0JMaUtKTjVmdGVjMTNOMEx4UmFtUFNnTkxGbw&q=http%3A%2F%2Fncs.io%2Faworldaway&v=FteLB7C3xQ0 Watch:    • Inukshuk - A World Away [NCS Release]   Song: Voicians - Seconds [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazRKUEJYVFFBQlg0R0U5TWFqbjJlamRoeVFrUXxBQ3Jtc0tra29nNHptc2FXQkFwOUY5T2V0dGxCU3RBOUp1bnRvQ01sdW5nYjgtczJlLV84Qi1uWm1uSGEtLTJFcXRwc3A0N1VXemgxcUlGVzVMV0J5QUExRXkxdHAxWFZiWXh3R2RKc1pwbjBtVllzNlVsXy1KSQ&q=http%3A%2F%2Fncs.io%2Fseconds&v=FteLB7C3xQ0 Watch: Download/Stream: 

How would we use that 100K bonus, and which vacation home rental platform has the best value? We answered these questions and more on the Ask Us Anything hosted live on YouTube on May 7th, 2025.(03:54) - ​​Hi! Q for Stephen: what's your credit card strategy now that you've moved? For everyone: If you lived outside the US but could still have US credit cards, which cards would you keep?(06:45) - ​​Last month, y'all outlined how many cards you open each year- often 12-20. How many do you close each year?(10:23) - ​​I don't know if I really want to know this answer (haha) but did anyone have luck with Atlantis after the Wyndham/Caesars status match deal went dead earlier this year?(12:47) - Any news when we can book Philippine Airlines with Alaska miles? Any ideas to get more Alaska miles to book Philippine Airlines tickets?(17:21) - Am going to book an Air France award ticket. Fees are $400+. If I use Amex Plat for this, will I get 5x? Will I get trip protection/insurance?(18:38) - ​​What is the best use of the recent 100K Chase point offering in terms of Flights overseas? Read our Best Use of Chase Ultimate Rewards points resource here. (30:32) - ​​Can you explain the expiration date reset if merging Avios from other programs with different expiration dates? Read our Avios expiration dates post here.(32:14) - ​​I was just bumped from an SQ J ticket that was booked as part of my RTW itinerary. Do you guys know what kind of compensation to ask for? They offered $525 USD and a Garuda Flight(34:18) - ​​Do authorized users of Ink Preferred or Sapphire be able to transfer points to their airline accounts?(35:25) - ​​Is the option to get both personal Hawaiian cards now dead? (I have both, but P2 does not have both yet)(36:16) - Would Chase allow me to hold multiple Ritz Carlton cards simultaneously? If yes, how?(38:07) - ​​Which vacation home rental program do you recommend for its value?(43:28) - ​​Anyone get/use the Mesa card?(45:03) - Any hidden gems in Puerto Rico that you guys would recommend? I have a trip coming up later this year that I haven't planned much for(46:26) - What's the most memorable reaction you've seen from someone experiencing miles and points who wasn't used to it(47:17) - Which cards does Greg actually use for travel and dining as opposed to the one-off benefits?Visit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “swappin' back n' forth” by up @ night

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Just because you're gluten free doesn't mean you're symptom free. Many women with celiac disease still struggle with gut issues, joint pain, skin flare-ups, low energy, or mood swings—long after they've ditched gluten.In this episode, I break down what inflammation is, how it shows up in the body, and what actually causes it (hint: it's not just about food). You'll learn the real-life triggers of chronic inflammation—from stress and sleep to toxins and blood sugar spikes—and get practical steps to lower it naturally.If you're sick of feeling sick and ready to finally feel better in your body, this episode is your next step.

Send me a Text Message!In this powerful episode, Mike dives deep into the spiritual, energetic, and global revolution unfolding before our eyes. From planetary shifts to collapsing systems, he unpacks how astrology, sovereignty, and personal mastery are all converging into a defining moment in human history.Mike draws bold parallels between Pluto's entrance into Aquarius, historical revolutions, and the spiritual uprising of today. If you've been feeling like the old world doesn't fit anymore — this episode explains why.This isn't conspiracy. This is awakening. And you're not behind — you're being called forward.Key TakeawaysPluto's Shift Marks a Collective Turning Point The planet of transformation has moved into Aquarius for 19 years, mirroring the energy of revolutions past and igniting rapid societal change.Systems Built on Control Are Crumbling Outdated political, religious, and economic structures are breaking down to make space for sovereignty, innovation, and truth.Sovereignty Begins with Self-Mastery You can't lead yourself in this new paradigm if you're still outsourcing your power to broken systems.The Entrepreneurial Boom Is No Coincidence People are rejecting dependency and choosing freedom, authenticity, and creative leadership over safety and predictability.You Are the Revolution You've Been Waiting For This is a spiritual uprising — and it starts with individuals who are willing to trust themselves more than the world around them.Notable Quotes“This little planet called Pluto entered this sign called Aquarius so that the power can be restored to the people.”“We are entering the age of individuation, personal power, personal sovereignty, and personal authority.”“The only way to create these things is to break the dependence on what's happening all around you and learn to trust yourself.”“In a world that's rapidly changing, the question is: are you keeping up with the pace of change?”“It's time to either get on the cutting edge or to get lost.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Of course – the IRS has updated the 1099-MISC and 1099-NEC again effective for reporting Tax Year 2025 payments to your vendors.  It's not that bad though….Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team.  Links mentioned in the podcast + other helpful resources:   Training:  From an Accounts Payable Perspective:  Year-End Checklist for 1099-MISC, 1099-NEC and 1042-S Reporting IRS:  Instructions for Forms 1099-MISC and 1099-NEC (Rev. April 2025) IRS:  Form 1099-MISC (Rev. April 2025)  https://www.irs.gov/pub/irs-pdf/f1099msc.pdf IRS:  Form 1099-NEC (Rev. April 2025) https://www.irs.gov/pub/irs-pdf/f1099nec.pdf Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

This episode on Flock Talk, we're joined by the radiant and riotously real Karina Rykman—NYC-born bassist, bandleader, and jam scene trailblazer. From her earliest days in the New York City music world to the big stages with people like Mike Gordon and My Morning Jacket, Karina shares the winding, wonder-filled road of staying true to herself in a genre that wasn't built for women—but now can't exist without them.We talk about her pivot from sidewoman to frontwoman, and how staying consistent in her energy, sound, and spirit is the ultimate power move. Karina opens up about imposter syndrome, the thrill of being underestimated, and why high-tops, good food, and being a lifelong fan will always keep her grounded.Whether you've seen her tear up the stage, bop through NYC, or vibe out to her “bad bitch hip hop” playlist, this is a chance to hear what drives the electric joy behind Karina's performances, and what's next as she writes new music, plans a record, and keeps showing up with boldness and heart.You can find out about what Karina is up to and snag tickets to her next shows here: https://www.karinarykman.com/__WTed Goose Radio is looking for women's voices on the air! Lend your voice and become a GORP (Goose Obsessed Radio Personality). Reach out if you're interested in talking about a specific show or curating a playlist for the station. Get involved or tune in: community.wysterialane.orgWTedRadio.comStay up to date with The Femme Flock!Our WebsiteBluesky

In this episode of Vestiges After Dark, we welcome Gershon Siegel, author of Ten Commandments Reboot, for a thought-provoking discussion on reinterpreting one of history's most influential moral codes. With a sharp wit and a deep understanding of spiritual and ethical traditions, Siegel offers a modern take on the Ten Commandments, exploring their continued relevance in a rapidly changing world. Are these ancient laws still applicable today? How can they guide personal growth and help navigate modern ethical dilemmas? Join us as Gershon challenges traditional interpretations, bridging the gap between timeless wisdom and contemporary life. This conversation is sure to spark fresh insights and new ways of thinking about morality, spirituality, and personal freedom. To call into the show with your questions, comments, or stories, dial: (802) 321-0073. International callers may call free 'Skype to Skype' by dialing: eyeoftheseer  They will also be taking your questions from the YouTube chatroom, Facebook, Twitter, Twitch, and Spreaker.Music Credits (for full list click here: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblJ4aGVkQmktLTQzRDFEeElRVThTY2pJVEtTUXxBQ3Jtc0ttekpOeThEd2xNeE5HQ2tzODZFMGxueGJmbmJCVnA0TGk0Y3lveTVrcC1mcWwyTHZ3SkFtSWhBcjB2ZmpLWEI1SWlqZGJsVGZJbVpjckRjUEU1Q05GNnlzUFBBdV9nTGoyaTQ4QlpaaGNuWS00ZUczTQ&q=https%3A%2F%2Fwww.spreaker.com%2Fshow%2Fvestige..&v=IdeXO4rNhsY. Inukshuk - Too Far Gone [NCS Release] Crowd Hammer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE5qeEkxVDBHSnJyR081WkE2eWVFdnRCWHl4QXxBQ3Jtc0ttRW9saTZqNFJfUVdsNnlJcGRFOElqY0NjZzExc29icmtQVWJzUURvVUVPUnBZcnlVOHM0WjdsYnFmWDRqUDBKSU81OE1TYlJsVXlUTGVNbmU3RXZwOF9pTHBZYzZBT2g1MHhsQ1ktTlMyZnFPTmZwVQ&q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fb..&v=IdeXO4rNhsY. Bumper Music: NoCopyrightSounds Marin Hoxha & Chris Linton - With You [NCS Release] Tobu & Syndec - Dusk [NCS Release] Codeko - Crest [NCS Release] Syn Cole - Feel Good [NCS Release] Floatinurboat - Limbo (feat. ELIØTT) [NCS Release] Rival x Cadmium - Seasons (feat. Harley Bird) [NIVIRO Remix] | NCS Release] Robin Hustin x Tobimorrow - Light It Up (feat. Jex) [NCS Release] Jim Yosef & Anna Yvette - Linked [NCS Release] Kozah - Heavens [NCS Release] NIVIRO - Memes [NCS Release] Song: Mendum & Abandoned - Voyage (Feat. DNAKM) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa18zOW5NOVJ3ZkE5LUxydkl3WTV0bGdxSC1mZ3xBQ3Jtc0ttdmFRTm4tLUpVeTI0LVg5MHNPbXZaNjZYVXVWRklCczNyMHJXYmtnZUkwTkFwMkdfVVh1cXVSak9CalJIS0VTcjJRWkpfQ3luTFN6QU1PN0pfN3EtV1A5YS0tSEV0Sm0wS2lNVU9UZjlpSFJHZ2tFVQ&q=http%3A%2F%2Fncs.io%2FVoyage&v=IdeXO4rNhsY Watch:    • Mendum & Abandoned - Voyage (Feat. DN...   Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVnc09aa2xhY0pNRGtfWnh5blpLUkJvaTJTd3xBQ3Jtc0ttSThhY2VSSnlUNVZ3dV9jWTVWNUUzN3pHMldKWXpxbmFXV3FtUFJXVy1VSm9laWw4V3c5WEZxY1BnR1BURy0tN2NJSGhUZE43MDV5d2xwMU12SHBRYTVfdjd5ZEFSVVYtWG5PSWhsWE5wd2w4b1RHZw&q=http%3A%2F%2Fncs.io%2FPhenomenon&v=IdeXO4rNhsY Watch:    • Unknown Brain & Hoober - Phenomenon (...   Song: Robin Hustin & Jessica Chertock - Burn it Down [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazJLZENsVXd2ODVJME8wVDBvY25DLVlfMEozUXxBQ3Jtc0tsMEM4UzRuY2YzX1BMM1pWd3ZRanZyWEsxNkR0bjJDRFRfby1GOFpTNG9GQ0dYVVllbFU0QUJFa2ZEc05MSGNtS29ST3NHVjlOYnFXQmRMTVNIQkRGdHRhVk5WU2dzbzhjMnVkbkZxTU9iSksxOUhISQ&q=http%3A%2F%2Fncs.io%2FBurnItDown&v=IdeXO4rNhsY Watch:    • Robin Hustin & Jessica Chertock - Bur...   Song: Kozah - Nobody [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1N3aElBcWhYc2ktY0ZCLTBSVXZ2TGF1ZllLZ3xBQ3Jtc0tsRUZfTTlQWHlEci1GQko4VWhUV2QyMndTU0tsajNHYXI1U3RjejhfbHFZbEVGMkpCMXdha2VvbTdfWmIwNktTdmJ6bXFXd3RaUjdPdkk4WlNzUE1sbWhIM2QxbXNhbnEzRFdmOXBzVHJJVWZqUkF4bw&q=http%3A%2F%2FNCS.io%2FNobody&v=IdeXO4rNhsY Watch:    • Kozah - Nobody [NCS Release]   Song: NIVIRO - Demons [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa213LTUzZFh5OVIwNGV5LUI2MlVsckVLYXk3UXxBQ3Jtc0trX01RSk5ma0xYRERKa1hWa19lTjExNVRUWHc4dTluNDNvSDZYdnFEMi0zSjlZTFROZ1N3Z1o0REY5UkpzRHZObG5MVHM0R3BILXoyV2pqaFphRkhKVVJnNGE2Q0V5RDNoTzUwVWhJWTJQVnIyVUlYdw&q=http%3A%2F%2Fncs.io%2FNDemons&v=IdeXO4rNhsY Watch:    • NIVIRO - Demons | Electronic | NCS - ...   Song: Unknown Brain - Childhood Dreams [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3dtM3loblU1ZE9FUmljb0k3T0NJT28wWWoyQXxBQ3Jtc0trejFDX3VvWDNTMGlyRlJ3OUdKd2RQbFNqSWZGTy1BbzJTdUk0SUNrREl0c2hfQnF0QWdHTmhPMzJPRXpKYmVuR3ZOYWpGRUhiZ2d0YW1uQU9SM2NNaTBNZVRpMHd2WWpkTF9OSzExdUE5QVpiNjBpUQ&q=http%3A%2F%2Fncs.io%2FChildHoodDreams&v=IdeXO4rNhsY Watch:    • Unknown Brain - Faceless (Album MIX) ...   Song: Syn Cole - Time [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFF4dDFpY1FRdjdDUC1HNXNIYjFJWVNxWG9jd3xBQ3Jtc0trOWtTa045US0tbG1YdWlzcUFKdEVnYVVJb1IwSF92aFpyLXhSbHZ6Yk9FQUticy1ERVZQdXlZQ1JBQWVkX19meG9VZzRHZVE1enYweHZ0YVZMYWVWZU93MGtxYTFfN3lKQ1VTcFVQX2J4NmpGU2JGRQ&q=http%3A%2F%2Fncs.io%2FTime&v=IdeXO4rNhsY Watch:    • Syn Cole - Time [NCS Release]   Song: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTk3Sk5GdnlPeFhJUlZNVndobGhEVWc2RTc1UXxBQ3Jtc0tsOFFaT1cxLUNBaFNYRk1qTktlZlQ3akhzbGJIRUVJVC11Mmotc3BsVlVuU3o2YTd5d3ExYlZ2djR6N0lwMl92T3kwcUNESzRBWnZrSGFIZUlxWDJFVE5BRldaVlZWN1F2dGdKTl95SXJsdkhMdklRTQ&q=http%3A%2F%2Fncs.io%2FFallWithMe&v=IdeXO4rNhsY Watch:     • Unknown Brain - Waiting (feat. Lox Ch...   Song: Mike Vallas, Jagsy & quaggin. - Left My Heart In Pain [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTlLVWxfYjI4aWxVTnBmLXg5aWdpTEFJTmhYUXxBQ3Jtc0tuVWI5SXBrTmhwUlRCN0cxSWNtd1ViaS1iZjN5ZllhanBuMGVEV3ctWGVGSzFKMF9zVGdGOXJSWHVpaGxkMEpwZWpkVFlWN2pjcDVuVGtuTXJvM1RjZDJjcXBKOW9RY0phSDhJQk9YeG9leWNkSVFibw&q=http%3A%2F%2Fncs.io%2FLMHIP&v=IdeXO4rNhsY Watch:    • Mike Vallas, Jagsy & quaggin. - Left ...   Song: Barren Gates - Devil [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazVxVjAybkp5NGxaS1NNbGZVY0JNZ2loa0pwd3xBQ3Jtc0tud1V5VnVvV3pxVUlGUTduMTlCLXJVcDM1T3hyU2diaEM4TFJnSnlPSFVMZlE0UzdTSEJyMExjY0NpSlEydVJXa1pFakNIYUpENi1qNXliMjBDdWVYV3ppd0tDekl2NU5UYy1ieE5fVWZBUWJKaE1Vbw&q=http%3A%2F%2Fncs.io%2FDevil&v=IdeXO4rNhsY Watch:    • Barren Gates - Devil | Trap | NCS - C...   Song: Inukshuk - The Long Road Home [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1JVMVBNa3d6cWJVMkJlZG9zNWNYYVpmYVRZZ3xBQ3Jtc0trczJwb2VCUl9RZDA5ZHlhN3NpT2kzY0I0ckJIR2lIQjM4dTVqX2RBM25HaGc4WlM1YjV6ZjV3ZVBVRjg5Y3hHMEJNclpzem9MR3lPZ2xoRkdhMHYwdFRyMkdremVlNVE4dWJJZW5RVk5CalpDSldnTQ&q=http%3A%2F%2Fncs.io%2FTLRH&v=IdeXO4rNhsY Watch:    • Inukshuk - The Long Road Home [NCS Re...   Song: Inukshuk - Too Far Gone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU5zRXpLSVM4eDVUalVxc2tWa21nQm43bGtqQXxBQ3Jtc0trZl9GOGdTWDFCdDhXOGhRb3hGZmluOHdLVV9iLWVGOEp3WllfXzlsekdUTjlXaDBhcjdKUlY4Y2ZnMGJhYkFPTE5XNThNN0xHNmdvOXl5Tm5oQ1RtWE9pMXJGX0lMOFE3U3JjNTRnZFRHdEZjZXQ2cw&q=http%3A%2F%2Fncs.io%2FTooFarGone&v=IdeXO4rNhsY Watch:    • Inukshuk - Too Far Gone [NCS Release]   Song: Inukshuk - A World Away [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnVncTMtSmJpU2MtckxSdjBqazVXM2VmZVVtUXxBQ3Jtc0tudXJ6Tlhja050cEZMVDBUMFpPMzNKTVNpVWdrRENVaUoyNGZVRExIMGFSUFFiRTlFWE9fTThhbmMwUlg3UTl6Nkd4UUhrNG9fbUgySk5wTU5qS2dpSXF2NVlVQjg3UXBnekJ1cEJtdTJxTmFqSkFpTQ&q=http%3A%2F%2Fncs.io%2Faworldaway&v=IdeXO4rNhsY Watch:    • Inukshuk - A World Away [NCS Release]   Song: Voicians - Seconds [NCS Release] Music provided by NoCopyrightSounds Free Download/

One of the perks of flying is the free (well, you pay the tax) flights you get. And when you are a flight attendant or pilot, you can take someone with you on one of your layovers.So what if you've just started dating a guy, he's hot but he's a bit of a grump... would you risk taking him on a trip? What if he causes a scene and you lose your concessionary travel tickets as punishment?!On this weeks episode, we hear the true story of a grumpy companion, and the girl who finally has enough and pays it back!Music Credits for The Critical CompanionMr. Sunny Face - Wayne JonesDub Gun – TrackTribeShe No Dull Beat - Nana KwabenaSound Effects by freesound_community from PixabaySound Effect by Hasin Amanda from PixabaySound Effect by Send us a text! If you'd like a reply, please leave an email or numberTo buy The Red Eye's first book click on the following links:Amazon UKAmazon USABarnes and NobleOther E Book Platforms Kaylie has written 6 other fictional novels about the lives of cabin crew! Amazon UKAmazon USABarnes and NobleSupport the showThe Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.ukKaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.comTo buy The Red Eye's first book click on the following links:Amazon UK Amazon USABarnes and Noble Other E Book Platforms

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Ever been on the receiving end of pity just for living your gluten free life?You're not alone—and you're definitely not missing out.In this episode, I share a message inspired by listener Lisa, who's had enough of people feeling sorry for her because of her celiac diagnosis. You'll hear me talking about how to handle these moments with confidence, clarity, and even a little gratitude.Whether you're tired of awkward comments or just want to feel stronger in your gluten free choices, this episode is for you. Sign up for the waitlist to join my Group Coaching program - The Healthy Celiac Collective - https://www.belindawhelan.com/collectiveFind out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-systemComplete an elimination diet here https://belindawhelan.teachable.com/p/eliminateWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy https://belindawhelantraining.com/gluten-free-meal-plans-made-easy Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes Check out my Daily Health Tracker here https://www.belindawhelan.com/dailyhealthtrackerAnd I would love to connect with you on Instagram thehealthyceliac   If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!     Music Credit bensound.com 

Send me a Text Message!In this episode, Mike explores the spiritual awakening reshaping how we define success, power, and fulfillment. He speaks directly to those who are no longer satisfied chasing the traditional model of wealth and achievement, and who feel a deeper pull rising inside. Through a grounded, real-world lens, Mike introduces the five shifts that signal you're moving into a new paradigm of inner authority, soul-led living, and emotional sovereignty.Whether you're already successful on paper or simply craving something more real, this episode will help you feel seen, understood, and activated toward a more authentic path forward.Key TakeawaysSovereignty Begins with Inner Authority The shift from external validation to inner leadership is the foundation of the new paradigm of success.Authenticity Over Image True freedom comes from no longer performing for approval and living aligned in all spaces of your life.Integrity Over Optics Living in full alignment with your values—even when it's not popular—is where real power is reclaimed.Service Over Selfishness This new era of leadership is rooted in heart-led contribution, not survival-based accumulation.Faith Over Fear Choosing trust, surrender, and expansion over control and scarcity is the key to unlocking soul-led success.Notable Quotes“We're not humans having a spiritual experience, we're spirit having a human experience.”“The new version of success is emotional mastery.”“Success in the new world is feeling successful inside, regardless of what happens outside.”“The image that they have in the world becomes meaningless because they choose themselves over image.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send JKO a Text Message On her 54th birthday hike, JKO reflects on how the West and Africa value their natural resources—and what that contrast revealed about self-worth, comparison, and recognizing the hidden gifts within. If you often doubt your value, this episode is for you. Nuggets of wisdom from this episode You are not less valuable because your gifts are hidden or different. Like Africa's untapped and unprotected resources, are you overlooking your gifts? True self-worth begins when you stop looking outward and start discovering the treasure within. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

World Password Day is the 1st Thursday in May every year.  For the ultimate and not surprising advice this year from the National Cybersecurity Alliance….  Keep listening.  Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team.  Links mentioned in the podcast + other helpful resources:   National Cybersecurity Alliance:  Create and Use Strong Passwords Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

We love a good "passenger doing strange things" story at The Red Eye, it's amazing how many of them we get! But this one was a first for us...On a flight, when a passenger mixes medication with alcohol, the cabin crew often end up dealing with a person not in their right mind. Sometimes things get scary, and sometimes it's just plain bizarre!Music Credits for The San Franciscan Shoe StealerDevious Little Smile by GodsmodeLosing Your Marbles - The SoundlingsRunning It Down - Everet Almond 48000 1Sound Effects by freesound_community from PixabaySound Design by Ally MurphySend us a text! If you'd like a reply, please leave an email or numberTo buy The Red Eye's first book click on the following links:Amazon UKAmazon USABarnes and NobleOther E Book Platforms Kaylie has written 6 other fictional novels about the lives of cabin crew! Amazon UKAmazon USABarnes and NobleSupport the showThe Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Ot find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.ukKaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.comTo buy The Red Eye's first book click on the following links:Amazon UK Amazon USABarnes and Noble Other E Book Platforms

A boy's shortcut through a Kentucky fruit farm in 1896 uncovered the headless body of a woman, later identified as Pearl Bryan. How did she get there? Who killed her? And where is her head? Sources:Gold, Rachel Benson. “Lessons from Before Roe: Will Past Be Prologue?”Vol. 6. Issue 1. Guttmacher Institute. https://www.guttmacher.org/gpr/2003/03/lessons-roe-will-past-be-prologueThe Mysterious Murder of Pearl Bryan, or: The Headless Horror. (Barclay & Co., 1896).Wilhelm, Robert. So Far From Home: The Pearl Bryan Murder (Schroon Lake: Night Stick Press, 2021). And https://www.murderbygaslight.com/2012/01/mysteries-of-pearl-bryan.htmlYoung, Andrew. Unwanted: A Murder Mystery of the Gilded Age (Yardley: Westholme, 2016). And “Our Rich History: Shoe dealer solves ghastly murder of Pearl Bryan, found missing her head, in 1893.” Northern Kentucky Tribune. 17 August, 2020. https://nkytribune.com/2020/08/our-rich-history-shoe-dealer-solves-ghastly-murder-of-pearl-bryan-found-missing-her-head-in-1893/The Most Notorious! Podcast Episode 248: The Murder of Pearl Bryan w/ Robert Wilhelm https://www.mostnotorious.com/2022/06/18/the-murder-of-pearl-bryan-w-robert-wilhelm/As well as articles from the Dayton Daily News, the Evening Bulletin (Kentucky), the Indianapolis Journal, Music: Credits to Holizna, Fesilyan Studios & Virginia ListonCheck out my girl Lizzie's podcast, Historical True Crime here: https://open.spotify.com/show/5EoajP8947TJKmjEsCy5o8?si=64dbe3a2bc9b42f7For more information, visit www.oldbloodpodcast.com

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.On today's episode of The Healthy Celiac Podcast, I'm sharing a personal story from a recent road trip from Adelaide to Melbourne, where I was amazed — and a little overwhelmed — by the huge number of gluten free dining options. I reflect on how having so much choice can sometimes make eating out harder rather than easier when you live with celiac disease. You'll hear about my experiences using the Find Me Gluten Free app, how our meals ended up looking very different to what I usually prefer, and how understanding my human design helped me realise that sometimes having fewer options actually brings more peace, clarity, and enjoyment. If you've ever wished for more gluten free restaurants, or found yourself stressed by too many choices, this episode will help you reframe your thinking and find gratitude in simplicity. Plus, I share practical tips on how to confidently order off-menu to get exactly what you feel like eating while staying safe with celiac disease. Sign up for the waitlist to join my Group Coaching program - The Healthy Celiac Collective - https://www.belindawhelan.com/collectiveFind out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-systemComplete an elimination diet here https://belindawhelan.teachable.com/p/eliminateWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easyhttps://belindawhelantraining.com/gluten-free-meal-plans-made-easyJoin my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker herehttps://www.belindawhelan.com/dailyhealthtracker And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!  Music Credit bensound.com 

This episode, the Flock Talks with Sarah Blazincic and Cari Bryce from the Western Sun Foundation, a volunteer-run nonprofit supporting small to mid-sized organizations in the communities Goose fans travel through.They share how they got involved with WSF, the foundation's mission, and how they select beneficiary organizations that champion causes ranging from music education and therapy to women's and children's health, climate action, and more. We also talk about Goose's role in fundraising, favorite campaign memories, and powerful full-circle moments where they've seen real change take shape.✨ PLUS: Sarah and Cari share an exclusive announcement: the beneficiary for Goose's upcoming Summer 2025 Tour!Want to get involved with the Western Sun Foundation? We cover how you can donate, sign up for an event, and participate in the upcoming online auction. Learn more about the Western Sun Foundation's mission or donate: www.westernsunfoundation.org/ —————————————————————————————————WTed Goose Radio is looking for women's voices on the air! Lend your voice and become a GORP (Goose Obsessed Radio Personality). Reach out if you're interested in talking about a specific show or curating a playlist for the station. Get involved or tune in: community.wysterialane.orgWTedRadio.comThe Western Sun Foundation's Goose Summer 2025 Tour Beneficiary: Around the Bend Farms ✨ Stay up to date with The Femme Flock!Our WebsiteBluesky

Send me a Text Message!In this episode, Mike shares a raw and personal reflection on how the belief that we have to earn or deserve love, success, and connection can quietly sabotage what we want most. When business slowed down and pressure mounted, Mike found himself pulling away — not just from his mission, but from the woman who's stood by him the entire time.Through the lens of a powerful conversation with his wife, he unpacks the shame, the old conditioning, and the realization that he was withholding affection and intimacy because deep down, he didn't feel worthy.This episode invites you to look at where you're still proving, performing, or waiting to feel “enough” — and offers a path back to wholeness, power, and presence.If you've ever questioned whether you're worthy of the life you want… listen in.Key TakeawaysYou Already Deserve What You're Waiting For Love and abundance aren't earned — they're received when we decide we're ready.Vulnerability Builds Trust and Resonance Your people don't want your polish. They want your presence.Comparison Creates Illusions You're not behind. You're just comparing your back office to someone else's front stage.We Teach What We Need to Heal Even teachers carry blind spots. That's why we all need mirrors.Letting Go Creates New Power The minute you stop needing to prove yourself, you unlock a new level of freedom and connection.Notable Quotes“I started making a living by telling the truth about my pain.”“I was coaching people not to earn their worth… while secretly still believing I had to.”“She didn't want me to change. She just wanted to feel me again.”“Coaching is just reading the instructions written outside the box.”“When you believe you have to earn love… you forget it's been yours the whole time.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send JKO a Text MessageAdvance voting in Canada's federal election, this Easter weekend, reminded JKO about snap judgment: Fundamental Attribution Error. In this episode of Messy Can't Stop Her, she explores how this thinking pattern impacts our wellbeing and what women in the trenches can do to protect themself. If you've ever been misunderstood or misjudged someone else, this episode is for you. Nuggets of wisdom in this episodeDon't confuse a moment with someone's whole story.The stories we tell ourselves about others shape how we treat them.Choosing curiosity over criticism makes room for love to grow. Key scriptures:  Matthew 7:1, 1 Samuel 16:7, Galatians 6:7 Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Invoice automation is great for invoice processing and even has artificial intelligence tools that can help spot attempted fraud – but it's really the vendor setup and maintenance process that will save you from making fraudulent electronic and check payments. Keep listening.  Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team.  Links mentioned in the podcast + other helpful resources:    Training: The BANK of AP: An Internal Control System to Combat Business Email Compromise Training: AVM 3 Step Vendor Setup & Maintenance process Workshop Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Send me a Text Message!In this episode, Mike dives deep into the misunderstood realm of shadow work and how emotional discomfort often reveals the exact area of life calling for liberation. Drawing from his own experiences and coaching conversations, Mike shares how facing the parts of yourself you've rejected—your fear, shame, judgment, or insecurity—is the gateway to deeper trust, inner peace, and personal power. Shadow work isn't something to be afraid of—it's the very path to becoming whole. If you've ever felt like something inside is blocking your next level, this episode offers the clarity and insight to move through it.Key Takeaways:Your Shadow Isn't the Problem—Avoiding It Is–Facing the parts of yourself you've been avoiding leads to emotional freedom, not deeper pain.Your Triggers Are Invitations–Emotional reactions aren't obstacles—they're signals that healing is ready to occur.Healing Happens Through Awareness, Not Force–When you sit with discomfort instead of fighting it, transformation unfolds naturally.You Are Not Broken–Your shadow isn't something to fix—it's something to love, integrate, and bring into wholeness.Power Is Found in Integration–When you stop abandoning parts of yourself, you reclaim the full power of your presence.Notable Quotes:“When you stop trying to outrun your shadow and start turning toward it, it dissolves its power over you.”“You're not here to be perfect. You're here to become whole.”“The shadow will scream for your attention until you love it.”“That emotion is not a problem—it's an invitation into your next level of personal power.”“When you stop rejecting what's hard to feel, you stop rejecting who you are.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send JKO a Text Message JKO set out to hike her way to healing but pain, a surprising diagnosis, and an unexpected invitation into the water changed everything. In this episode of Messy Can't Stop Her, discover how a closed door led to a new path, fresh joy, and the courage to begin again. If you're a woman who's ever felt discouraged when life didn't go as planned, this episode is for you. Nuggets of wisdom in this episode Setbacks can reveal better paths Healing can come from unexpected places God's plans often unfold one step at a time Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Vendor team members need to be vigilant when collecting and confirming bank account information.  Now, some vendors are doing the same.  If you want to hear what tactics the vendors are using to secure their banking information and how it benefits vendor teams….Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:   Authentication Training (Free): AVM 3 Step Vendor Setup & Maintenance process Workshop Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Cabin crew and pilots deal with all sorts of issues every day. But one you don't want to deal with are dangerous passengers who cause a threat to the crew, passengers or aircraft.In today's true story, we hear about a passenger who was out for causing trouble, and for the Captain, it caused him injury!Music Credits for Headbutts and RebuttalsCool Revenge - Jeremy BlakeDark Clouds - Music by Amsley Beats from PixabayHitting Hard - Music by Alex_Kizenkov from Send us a text! If you'd like a reply, please leave an email or numberTo buy The Red Eye's first book click on the following links:Amazon UKAmazon USABarnes and NobleOther E Book Platforms Kaylie has written 6 other fictional novels about the lives of cabin crew! Amazon UKAmazon USABarnes and NobleShe Leads with CAREShe Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts SpotifySupport the showThe Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Ot find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.ukKaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.comTo buy The Red Eye's first book click on the following links:Amazon UK Amazon USABarnes and Noble Other E Book Platforms

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Ever wonder what wellness really looks like when you're living gluten free?In this episode, I'm sharing a peek behind the curtain at the wellness habits that actually work for me—no fluff, no extremes, just the simple, feel-good practices that keep me thriving with celiac disease.You'll hear about the things I prioritise daily, the ones I've let go of, and why wellness doesn't have to be all or nothing.Whether you're just starting your journey or looking for some fresh inspo, this episode is packed with real talk and gentle encouragement to help you build a routine that works for you.Jump on the waitlist for my upcoming Group Coachinghttps://www.belindawhelan.com/collective  Copper tongue scraper (Amazon Affiliate) https://amzn.to/4csHOJa Coffee Body Scrub DIY https://www.belindawhelan.com/post/coffee-body-scrub Find out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-systemComplete an elimination diet here https://belindawhelan.teachable.com/p/eliminateWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy https://belindawhelantraining.com/gluten-free-meal-plans-made-easy Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes Check out my Daily Health Tracker here https://www.belindawhelan.com/dailyhealthtracker And I would love to connect with you on Instagram thehealthyceliac   If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!     Music Credit bensound.com 

Send me a Text Message!In this episode, Mike and Angie broadcast from Corolla, North Carolina, in the Outer Banks, sharing their passion-driven life as they host their Inner Wealth Mastermind Spring Retreat. From a stunning $3.1 million beachfront mansion, they weave tales of travel, wild Mustang chases, and the joy of merging work with pleasure. Mike reflects on shedding old shadows of rejection to embrace his mystical teachings, while Angie highlights her love for animals and curating unforgettable experiences. Together, they invite listeners into a world of beautiful places, inspiring people, and transformative work—culminating in a call to join their ecosystem of purpose, freedom, and fulfillment.Key TakeawaysLife by Design Merges Passion and Purpose Blending travel, community, and meaningful work creates a life aligned with what lights you up.Authenticity Draws the Right People Showing up as your true self—mysticism and all—attracts those who resonate with your soul's truth.Travel Fuels Connection and Growth Exploring new places with awesome people deepens relationships and inspires personal evolution.Empowering Others Lifts Everyone Up Surrounding yourself with those who inspire and uplift transforms work into a shared dream.Uniqueness Is Your Strength Leaning into your differences unlocks a life of purpose, freedom, and fulfillment.Notable Quotes“We wanted to merge aspects of our life that we're passionate about… no boundaries on work and pleasure.”“If I just let the fullest expression of myself out… people are leaning in.”“You are God in a human meat suit with a supercomputer attached to your neck… It's time to lean into that.”“When I tell people what I'm struggling with or what I'm afraid of, it helps everybody else feel normal.”“Traveling awesome places to be with awesome people, to teach awesome things… there's no way you can lose.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send JKO a Text MessageIn this episode of Messy Can't Stop Her, JKO reminds us that even in the middle of pain, regret, and unfair circumstances, we may be exactly where we need to be. Through the story of Joseph, we uncover how our current struggles could be positioning us for purpose. If you are feeling overwhelmed with your life's trajectory, this episode is for you.Nuggets of wisdom in this episode Your current struggles are a crucial part of your destiny You can stay faithful and do good in tough times. Let go of regret and bitterness. Key Scriptures: Genesis 37, 39-45 Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

If you perform a web search and use the results to find your vendor contact information or to confirm their information – you might want to hear what the Federal Trade Commission (FTC) warns against.  Plus what you can do instead. Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:    FTC Article:  Online search results: The good, the bad, and the scammyAVM Toolkit – Internal Vendor Request Form Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

In this episode of Vestiges After Dark, we welcome award-winning novelist Beth Castrodale, whose love of eerie storytelling has spanned a lifetime. Her latest novel, The Inhabitants, won the Horror category at the 2024 Best Book Awards, cementing her place as a master of unsettling fiction. With four published novels and recognition from prestigious literary competitions, Beth has crafted a career out of exploring the dark and the uncanny. Tonight, we'll dive into the themes of The Inhabitants, her inspirations for writing horror, and the craft of weaving chilling tales that linger long after the final page. Join us as we explore the eerie worlds of Beth Castrodale and the power of horror fiction to haunt, provoke, and captivate.Music Credits (for full list click here: https://www.spreaker.com/show/vestige... Inukshuk - Too Far Gone [NCS Release] Crowd Hammer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b... Bumper Music: NoCopyrightSounds Marin Hoxha & Chris Linton - With You [NCS Release] Tobu & Syndec - Dusk [NCS Release] Codeko - Crest [NCS Release] Syn Cole - Feel Good [NCS Release] Floatinurboat - Limbo (feat. ELIØTT) [NCS Release] Rival x Cadmium - Seasons (feat. Harley Bird) [NIVIRO Remix] | NCS Release] Robin Hustin x Tobimorrow - Light It Up (feat. Jex) [NCS Release] Jim Yosef & Anna Yvette - Linked [NCS Release] Kozah - Heavens [NCS Release] NIVIRO - Memes [NCS Release] Song: Mendum & Abandoned - Voyage (Feat. DNAKM) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Voyage Watch: • Mendum & Abandoned - Voyage (Feat. DN... Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Phenomenon Watch: • Unknown Brain & Hoober - Phenomenon (... Song: Robin Hustin & Jessica Chertock - Burn it Down [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/BurnItDown Watch: • Robin Hustin & Jessica Chertock - Bur... Song: Kozah - Nobody [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/Nobody Watch: • Kozah - Nobody [NCS Release] Song: NIVIRO - Demons [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/NDemons Watch: • NIVIRO - Demons | Electronic | NCS - ... Song: Unknown Brain - Childhood Dreams [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/ChildHoodDreams Watch: • Unknown Brain - Faceless (Album MIX) ... Song: Syn Cole - Time [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Time Watch: • Syn Cole - Time [NCS Release] Song: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/FallWithMe Watch: • Unknown Brain - Waiting (feat. Lox Ch... Song: Mike Vallas, Jagsy & quaggin. - Left My Heart In Pain [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/LMHIP Watch: • Mike Vallas, Jagsy & quaggin. - Left ... Song: Barren Gates - Devil [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Devil Watch: • Barren Gates - Devil | Trap | NCS - C... Song: Inukshuk - The Long Road Home [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/TLRH Watch: • Inukshuk - The Long Road Home [NCS Re... Song: Inukshuk - Too Far Gone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/TooFarGone Watch: • Inukshuk - Too Far Gone [NCS Release] Song: Inukshuk - A World Away [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/aworldaway Watch: • Inukshuk - A World Away [NCS Release] Song: Voicians - Seconds [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream:

Send me a Text Message!In this episode, Mike pulls back the curtain on his journey since 2016—a path of self-discovery that flipped his world upside down. He lays bare a truth that hit him hard: superficial conversation leaves him empty. With raw honesty, he breaks down three levels of conversational intimacy—surface chatter, mental exploration, and the soul-deep emotional core. Drawing from personal resistance and breakthroughs, Mike reveals how craving depth became his guiding light. He connects with his tribe—people seeking transformation through truth and transcendence through love—and invites you to ditch the small talk for something real. Tune in to explore what lights you up and join Mike's Inner Wealth Mastermind retreat in the Outer Banks, starting next week, where depth isn't just a buzzword—it's the mission.Key Takeaways1. Depth Trumps Surface Every TimeSuperficial talk drains you—real connection fills your soul with purpose.2. Three Levels Shape Every ExchangeFrom weather to ideas to emotions, only the deepest level unlocks true intimacy.3. Resistance Points to Your PowerThat restlessness in shallow moments is your soul begging for more.4. Your Tribe Lives in the Deep EndScorpio demands truth, Pisces craves love—both reject the shallow end of the pool.5. Alignment Fuels TransformationWhen you lean into what inspires you, relationships become a launchpad for growth.Notable Quotes“I had zero appetite and I had zero patience for… superficial conversation.” “I wanna know what fears you have. I wanna know where you feel fear.” “The thing that most people think is… what's wrong with you is truly your gift.” “They don't want me to just let them speak a bunch of nonsense and… not address it.” “If you're listening to this… you probably do get bored in level one conversational intimacy.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Send JKO a Text MessageHave you ever felt like the world holds you to a different standard — especially as a mother, a woman, or someone trying to do their best in the midst of chaos? In this episode of Messy Can't Stop Her, Judith gets real about the crushing weight of double standards and the shame they create.If you've ever walked away from a situation thinking, “Maybe I'm just not enough,” this episode is for you.Nuggets of wisdom in this episodeDouble standards are everywhere. Listening to your inner knowing is your weapon against shame and negative people.Finding a community of your own people can empower you. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Send me a Text Message!In this episode, Mike sits down with Michael Schieffer—husband, father, real estate investor, and now founder of Exit Factor of O'Fallon—to explore the courageous leap from a secure W2 job into full-blown entrepreneurship. Michael shares the inner and outer journey of leaving behind a decade-long career in commercial lending, stepping into alignment with his true purpose, and navigating the mental and emotional turbulence that comes with redefining success. They unpack the fears, family dynamics, and internal programming that often keep high-performing leaders stuck—and what it really takes to create time freedom, fulfillment, and a business that serves your soul. This episode is a must-listen for anyone ready to stop surviving and start intentionally creating.Key TakeawaysClarity Leads to Courage–Michael's moment of vision didn't come from force—it arrived through stillness and inner alignment. The courage to leap followed clarity of purpose.Freedom Requires Letting Go of Security–You can't have both freedom and false security. True expansion comes from releasing comfort to step into the unknown.Identity Is Not Obligation–You don't have to live the same life as your parents or meet anyone's expectations but your own. Fulfillment starts with authenticity.Alignment Attracts Opportunity–Michael didn't chase his business idea—it landed in his lap once he committed to the life he truly wanted.Emotional Courage Is the Real Work–Leaving a job, letting go of old identities, and choosing purpose requires you to feel it all—and move forward anyway.Notable Quotes“There's part of me that's still scared. But I'm not scared of the income. I'm doing this for more time with my family.”“I didn't leave because I hated my job—I left because I craved more freedom, more control of my time, and a deeper sense of purpose.”“I was terrified to tell my parents. I had this imagined fear that they'd resent me… and none of it was true.”“You can't have security and freedom at the same time. If you want to be free, you have to let go of needing to feel secure.”“I'm not trying to be anyone else anymore. I'm choosing what's right for me and my family.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.