Podcast appearances and mentions of robyn coffin

WTFRU? Episode 18: Robyn Coffin Our guest this episode is on FIRE! (the show Chicago Fire) We talk about how seeing Michael Shannon's face inspired her return to acting, some of her favorite roles, and HOLY SHIT SHE SOUNDS JUST LIKE DAVID EIGENBERG!

This week on BEFORE THE BREAK the boys sit down with NBC’s Chicago Fire actress, Robyn Coffin, to discuss her journey from struggling artist to being one of the most successful working actors in Chicago.  Follow Before The Break - on Instagram at @bookit_nychttps://beforethebreak.buzzsprout.com/Follow Robyn -on Instagram at @coffinbirdFollow Tommy -on Instagram at @tommybeyondhttps://www.tommybeardmore.com/Follow Adam -on Instagram at @thatadamdecarlohttp://adamdecarlo.com/Don't forget to subscribe, leave a review, and give us a rating!

Special guest: Robyn Coffin who plays Cindy Hermann on NBC's Chicago FireAlcohol sales are up 50%How are people who were having affairs sealing with with being quarantined with their spouses or significant others?Lots of car sex happening40% of people who test positive are asymptomaticJamie is baking breadAngela and Jamie were fake engagedRate and review us in iTunesFollow us on Twitter, Instagram and Facebook

You’re an actor. You do emotions for a living. Your emotions trump logic and reasoning. And that’s why you’re going to be successful. But that doesn’t mean you don’t have your doubts.... This story is to share how I overcame a challenging goal: Grabbing last minute tickets to closing weekend of a Broadway in Chicago show. And the lessons I learned: Nearly giving up. Getting emotionally drained. And doing absolutely everything to prove the haters wrong.  I’m guessing you’ll be able to relate to this - and snag some takeaways :)    Have you signed up for the free actor self-care newsletter?  Acting is stressful enough. What’s more stressful is when we don’t know why we’re so damn stressed! And how about all those “I should just be grateful and appreciate things” thoughts that tell you not to feel the (really legit) way you’re feeling right now? I got you, friend.  Head on over to www.tonyrossicoaching.com to sign up for the free actor self-care newsletter. I’ll share tips, tricks, and stories (that I don’t post anywhere else) every week, just for artists.  OH - and you’ll also gain access to my free give away, “How to Win the Day!”  Through my own self care routine, I’ve identified three ways you can win the day and make it much easier to experience more positive emotions. Whether you’re going to a day job, heading to an audition, or having one of those “I don’t have time to eat or sleep!” weeks - this audio has some tips for you. Head over to www.tonyrossicoaching.com now and sign up for the email newsletter to grab it - because honestly, you deserve to start winning your day.  Wanna chat with me?  Shoot me an email - tony.rossi@gmail.com.  Wanna chat about your mindset and how to see things differently? Put “1-on1” in the subject line and let me know you’d like to set up a free coaching call   Books & Podcasts to check out** For a list of Tony’s favorite books and podcasts, check out his list here!**  Give one of these books a listen - for free :)  Start your free trial at www.audibletrial.com/tonyrossishow      A Life in Parts - Bryan Cranston  The Actor’s Life: A Survival Guide - Jenna Fischer You Are a Badass - Jen Sincero  The Happiness Advantage - Shawn Achor     Previous Tony Rossi Show Episodes to Check Out  Making Peace With Where You Are - with Wendy Braun Why You’re Not a Starving Artist - with Leah Raidt  An Interview with Robyn Coffin    Things Tony likes   Built In Chicago - Tony’s Day Job (they’re hiring!) The Chicago Theatre Access Auditions      For Sponsorship Inquiries   Shoot an email to tony.rossi@gmail.com and put “Tony Rossi Show Sponsor” in the subject line.  Wanna just support the podcast? You’re the best. Head to patreon.com/tonyrossi for donation optins, starting at $1/month.    Are we connected? (We totally should be….) Facebook: facebook.com/tonyrossicoaching Instagram: @tony.rossi Twitter: @_tonyrossi    **Indicates affiliate link. (So like, buy two) Hey...you're enough. Without all those things you want and deserve.  You're enough. Like, today.    #notperfect #stillenough ************************

Stop me if you HATE being told… Eat healthy You need to meditate Do you have any idea how much sugar that has?! Or my favorite…. You’re going to get sick if you keep getting this stressed out over everything. ...sorry if I just made your stomach turn with all of those statements. I know how frustrating it can be hearing them. I used to be a rebel against any of this advice. I heard conventional advice about being healthy and stressing less….but none of made me want to actually do anything. Besides, unless we’re literally confined to our beds because we’re so sick - how often do we actually want to do anything about it?? One of the reasons I love Kelsey Mathes so much is because she breaks down the whole “healthy living” thing. It’s people like her who help me actually want to be a healthier person, because I can better understand exactly why I’m getting as sick and stressed out as I do sometimes. If you’re still on the fence about listening to this week’s interview with Kelsey, here are some things that we cover that might help:   How she used to suffer anxiety, panic attacks, and migraines Why she opted to go the holistic route over conventional medicine - and how it saved her money! What her thoughts are on conventional medicine (it might surprise you) How we all have “social contracts” and how they affect our food choices The number one reason we’re getting sick all the time     A little about Kelsey Mathes: Kelsey Mathes is a Chicago-based world traveler, and Life-Coach, specializing in Vedic meditation and holistic nutrition. Kelsey's mission is to help clients uplift their lives utilizing ancient, tried-and-true systems, while making them practical for the modern person. Website: www.kelseymathes.com Instagram: @kammeditation SPECIAL DEAL: Kelsey is offering $100 the first month of her three month one-on-one coaching program. Details and link here!     Stuff to know about!   Vagabond School Party - FB Event THIS MONDAY SEPTEMBER 3RD ! Come to the first ever Tony Rossi Show Live! Event will be held Vagabond School of the Arts at 6pm. 4001 N Ravenswood Chicago (Suite 504) 6-9pm (podcast portion begins at 6:45pm) https://www.facebook.com/events/281434719313818/   Shoutout to Robyn Coffin! Robyn Coffin offers professional, one-on-one, on-camera or monologue  coaching. If you want to work on an audition. Tape an audition. Gain some on-camera knowledge and experience. Get over your fear of the camera. It's choose your own adventure, so whatever you need! You can reach her at Coffin44@yahoo.com. Or find her on her Coach Robyn Facebook page (link here) Tell her Tony Rossi sent you in the subject line! OR - Check out her class, Pro On Camera Polish at Vagabond School of the Arts here! (NOTE: There is a pre requisite for this class of having completed On Camera Level 3)   Books “Ayurveda (Idiot’s Guide)” - Sahara Rose Ketabi “33 Ways to Love Louder” - Preston Smiles   Wanna listen to these? (And get one of them for free?) Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime.   www.audibletrial.com/tonyrossishow   Podcasts The Model Health Show - with Shawn Stevenson   Are we connected? (We totally should be….) Facebook: facebook.com/tonyrossicoaching Instagram: @tony.rossi Twitter: @_tonyrossi Hey friend, just remember... you are enough. Regardless of where you are in your life and career.   #notperfect

Have you ever heard a self care guru say, “Stop getting in your own way” ? And has that ever irked you - not because of them, but because you want to know HOW you’re getting in your own way? Yeah. Me too. So this week, allow me to share a very #notperfect story (involving a Starbucks barista) that is a PRIME example of me getting in my own way…. Things to expect in this week’s episode: I realized while recording that I made a VERY #notperfect error while typing the show notes for last week…. I share with you how I haaaaate getting home at a stupid late hour. How I learned the names of nearly every waiter and hotel staff member while I was on vacation... Sponsors! Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime. www.audibletrial.com/tonyrossishow Robyn Coffin offers professional, one-on-one, on-camera or monologue  coaching. If you want to work on an audition. Tape an audition. Gain some on-camera knowledge and experience. Get over your fear of the camera. It's choose your own adventure, so whatever you need! You can reach her at Coffin44@yahoo.com. Or find her on herCoach Robyn Facebook page PS - Tell her Tony Rossi sent you! Check out my interview with Robyn Coffin here! People Tony likes.... Tommy Heil- Thanks for writing the podcast a 5 star review, man! Follow Tommy over on Instagram: https://www.instagram.com/thomas.j.g.heil/ Bobby Calloway - Bobby shared a VERY funny #notperfect moment this week….Follow Bobby on Twitter: https://twitter.com/bobby_says_hi Courtney Rioux Hubbard - Helps actors shift from stuck and unhappy to empowered and joyful. She's a certified life coach and can be seen as a recurring paramedic on NBC's Chicago Med. Website: www.thewholeartist.com Instagram: https://www.instagram.com/courtneyrioux/   Links we talk about!  Vagabond School Party - FB Event https://www.facebook.com/events/281434719313818/ Last week’s episode of the Tony Rossi Show (Episode #22): “The Fears I Have When Others Think Things Are ‘Going So Well For You!’” https://itunes.apple.com/us/podcast/fears-i-have-when-others-think-things-are-going-so/id1377334242?i=1000417928694&mt=2 #SundaySelfcare - Live from the Airport: In my weekly SelfCare video, I share what I learned from going on vacation while taking a break from alcohol. “Sleep Smarter” - Shawn Stevenson https://amzn.to/2w06SUU “Obstacle is the Way” - Ryan Holiday https://amzn.to/2N3f90O  

LISTEN TIL THE END BECAUSE I GOT SUCH A GOOD SURPRISE FOR Y'ALL!  ...or just click the link here to find out now:  https://www.facebook.com/events/281434719313818/ Today's episode:  Is it just me - or is it REALLY uncomfortable to get compliments in praise based on one area of your life, when you know there are six or seven other areas of your life that are, like, more than #notperfecty?? Even with our mentors, we see them as more financially stable than us - but do we know for certain how they’re feeling with things like family?? Or with celebrities - sure, man have career fulfillment. But what about relationship fulfillment? Are they getting enough real love and attention, even from their friends? Today I’m going to share three things that make me really uncomfortable whenever I hear the phrase “Things are going so well for you!” There is no such thing as a perfect life. We all just handle these things differently. Thanks for listening :)   Tony Recommends…. Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime.  www.audibletrial.com/tonyrossishow Robyn Coffin offers professional, one-on-one, on-camera or monologue  coaching. If you want to work on an audition. Tape an audition. Gain some on-camera knowledge and experience. Get over your fear of the camera. It's choose your own adventure, so whatever you need! You can reach her at Coffin44@yahoo.com. Or find her on her Coach Robyn Facebook pagePS - Tell her Tony Rossi sent you! Check out my interview with Robyn Coffin here!   Tony Rossi Show episode to check out…. Episode #10: “It’s Not Just You” Your people are out there - you just gotta find them…. https://itunes.apple.com/us/podcast/its-not-just-you/id1377334242?i=1000412595029&mt=2 Breathe University Breathe University is the brand new eLearning platform led by Dr. Eric Thomas. Inside BU, you get access to Eric Thomas, along with all of his proven tools, strategies, and resources you need to jump start your greatness in one convenient location. Website: www.breatheuniversity.com Eric Thomas Youtube Channel: https://www.youtube.com/channel/UC1d28mrBqCQliL_N48tZZiw The Secrets to Success Podcast (Love this one) https://itunes.apple.com/us/podcast/secret-to-success-cj-eric-thomas-inspiration-personal/id844102142?mt=2   Are we connected? (We totally should be….) Facebook Instagram Twitter   Remember - you are enough. Regardless of where you are in your life and career right now.  

We got a little heavy on this week’s topic of goodbye’s. Sure, some of them we can deal with, like when we’re in a show and then it ends. But what about those other times when we AREN’T expecting things to end? Topics we cover in regards to goodbyes: The different types of goodbyes. Why they can be so damn painful. How to handle those goodbyes we knew were coming. (End of show, end of a temporary job, etc.) How to handle those goodbyes that we DON’T expect. (Break ups, or….people close to us passing away.)   This. Stuff. Isn’t Easy. Shout out to our sponsors! Robyn Coffin offers professional, one-on-one, on-camera or monologue  coaching. If you want to work on an audition. Tape an audition. Gain some on-camera knowledge and experience. Get over your fear of the camera. It's choose your own adventure, so whatever you need! You can reach her at Coffin44@yahoo.com. Or find her on her Coach Robyn Facebook page Check out my interview with Robyn Coffin here! Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime. www.audibletrial.com/tonyrossishow   Stuff We Bring Up….. #SundaySelfcare Video - I do a live video every Sunday (7:30pm central time unless otherwise noted). Last week I did a shorter version of the topic of goodbyes. You can check it out on my facebookpage.  Ross Grant - You can check out Ross’s Facebook lives (great for actors) at www.facebook.com/actonthistv. You can also check out his vlog at www.youtube.com/watchross The 5 Regrets of the Dying by Bronnie Ware   Are we connected? (We totally should be….) Instagram Twitter Facebook Remember - you are enough. Regardless of where you are in your life and career right now.   #notperfect #stillenough  

Sometimes you share your goals with your friends and they’re so supportive of you….and thennnnnn there are some other people who try to talk you out of it…. So, like....   -WHY do people try to talk you out of things you really love and want to do? -When should we NOT listen to others talking us out of things...and when SHOULD we?  -What can we learn from elderly people on their deathbed, who regretted never trying to "break the norm" and be their real selves??  -How do we shift our focus when we we get haters? What can we focus on instead?  We cover it all, this week.  Books! Wanna try one of these out for free? Head over to www.audibletrial.com/tonyrossishow and sign up for a free trial. (Pssst….you get to keep the book regardless of whether or not you keep the membership!) -The Entreprenuerial Roller Coaster - Darren Hardy -The 5 Regrets of the Dying - Bronnie Ware -33 Ways to Love Louder - Preston Smiles  -The Book of Joy - Dalai Lama, Desmond Tutu, Douglas Carlton Abrahams     Links for the week! DarrenDaily: Join over 350,000+ high-achievers who jumpstart their day with Success Mentor Darren Hardy. One big idea presented in under 5 minutes to level up your success and help you become #BetterEveryDay. It's 100% free, but priceless to your future TheWholeArtist: Run by actor and life coach Courtney Rioux, Courtney help actors shift from stuck and unhappy to empowered and joyful. Learn more about her programs she offers here.  Vagabond School of the Arts: My favorite acting school in Chicago.  Fine Lather Goods: Homemade soaps and such. (Made by my cousin, Danielle Brown!)    Wanna really be a better actor?? Robyn Coffin offers professional, one-on-one, on-camera or monologue  coaching. If you want to work on an audition. Tape an audition. Gain some on-camera knowledge and experience. Get over your fear of the camera. It's choose your own adventure, so whatever you need! You can reach her at Coffin44@yahoo.com. Or find her on her Coach Robyn Facebook page Check out my interview with Robyn Coffin here!    Remember - you are enough. Regardless of where you are in your life and career right now.  #notperfect #stillenough Follow me! -Instagram -Twitter -Facebook

Jamie and Angela talk about doing open relationships all wrong. Special Guests: Grant Edmonds, Robyn Coffin, Bryce Porter and Liz Hoffman Recorded at Four Moon Tavern Chicago, IL Brief appearance by Joe Gehr and Jennifer Pompa

This week, we play 2015’s winning piece for Deathscribe, a horror radio play competition put on by Wildclaw Theatre in Chicago -- later in the show, I'll talk with Wildclaw company member, Foley artist, and friend of the show Ele Matelan. She's great, and she wants you to scare the crap out of her with your own Deathscribe play! Check that out here:http://wildclawtheatre.com/deathscribeThe feature: "Earwigs". Written by Joseph Zettelmaier, directed by Sara Sevigny, starring Robyn Coffin and Jennifer Santanello, and featuring Foley work by Ele Matelan and Jeffrey Gardner.Content warning: spooky business, jump scares, swear words, body horror, bad relationships