Podcasts about so maven

On today’s episode we are hanging with the beautiful Davida of the Healthy Maven, talking about all things...well, health! We absolutely adore Davida’s take on a healthy life and are so excited to share all her nuggets of wisdom and quote worthy responses to our probing questions. Davida is the blogger, podcaster and You Tuber behind the Healthy Maven, a multi-channel health and wellness platform helping women to live healthFULLY rather than living for their health. Today we chat with Davida about how she got started with blogging and how her struggle with body image and obsession with all things healthy has lead her to a pretty incredible place within her own health journey, one that has allowed her to create a food and healthy living philosophy that we can all get behind. Davida shares her take on stress and overcoming the “hustle culture”, how to create more balance and time for self-care and what her furry companion is teaching her about life. Like we said, we are smitten over her take on the healthy life and know that you’ll be encouraged by what Davida shares with us today. To hear more from Davida, check out her blog, That’s So Maven podcast, and Instagram!   Thank you Sunbasket for sponsoring this episode.  Click HERE to get $35 off your first order!   Highlight Reel: 04:10 | What the Healthy Maven is all about–healthy living philosophy 08:55 | Davida’s obsession with health and how she has overcome this struggle 18:05 | Davida on stress and self-care 25:02 | A surprising (furry) health boost in Davida’s world Subscribe in iTunes.

We recap the most notable Bollywood films of the back half of 2017, from July to December. Show Notes: Erin is sick, as always Our episode on the first half of 2017 (https://audioboom.com/posts/6074501-2017-midyear-review) Padmavati is now called Padmaavat (https://en.wikipedia.org/wiki/Padmaavat) and it’s coming out on January 25, 2018 Mom (https://en.wikipedia.org/wiki/Mom_(film)) The rape revenge genre (https://en.wikipedia.org/wiki/Rape_and_revenge_film) Jagga Jasoos (https://en.wikipedia.org/wiki/Jagga_Jasoos) Our episode on Anurag Basu (https://audioboom.com/posts/6153927-life-in-a-red-circle-the-films-of-anurag-basu) Sung-through musical (https://en.wikipedia.org/wiki/Sung-through) “Galti Se Mistake (https://youtu.be/05TA9jNnCdU)” Lipstick Under My Burkha (https://en.wikipedia.org/wiki/Lipstick_Under_My_Burkha) Our episode on the India Film Festival of Alberta (https://audioboom.com/posts/6120218-supplemental-episode-2-bifl-at-india-film-festival-of-alberta-2017) Munna Michael (https://en.wikipedia.org/wiki/Munna_Michael) Nawazuddin Siddiqui dancing in “Swag (https://youtu.be/iFYExvoVKGU)” Mubarakan (https://en.wikipedia.org/wiki/Mubarakan) Jab Harry Met Sejal (https://en.wikipedia.org/wiki/Jab_Harry_Met_Sejal) “PHURRR (https://youtu.be/0BiJrQBIqWw)” Toilet: Ek Prem Katha (https://en.wikipedia.org/wiki/Toilet:_Ek_Prem_Katha) Bareilly Ki Barfi (https://en.wikipedia.org/wiki/Bareilly_Ki_Barfi) Erin starts to notice a trend in the year’s better films A Gentleman (https://en.wikipedia.org/wiki/A_Gentleman) Baadshaho (https://en.wikipedia.org/wiki/Baadshaho) The Emergency (https://en.wikipedia.org/wiki/The_Emergency_(India))shub Sunny Leone in “Piya More (https://youtu.be/F6wn3Cw-o0g)” (also Emraan Hashmi’s Free Love shirt) Shub Mangal Saavdhan (https://en.wikipedia.org/wiki/Shubh_Mangal_Saavdhan) Matt tries very hard to make erectile dysfunction jokes Daddy (https://en.wikipedia.org/wiki/Daddy_(2017_film)) (INTERVAL (“Disco Disco (https://youtu.be/I5SzASOuZVA) from A Gentleman) Simran (https://en.wikipedia.org/wiki/Simran_(film)) Lucknow Central (https://en.wikipedia.org/wiki/Lucknow_Central) The film Matt is trying to remember is Greenfingers (https://en.wikipedia.org/wiki/Greenfingers) starring Clive Owen Newton (https://en.wikipedia.org/wiki/Newton_(film)) Bhoomi (https://en.wikipedia.org/wiki/Bhoomi_(film)) Judwaa 2 (https://en.wikipedia.org/wiki/Judwaa_2) Our episode with Asim Burney (https://audioboom.com/posts/6377939-seeing-double-judwaa-x2-with-asim-burney) Chef (https://en.wikipedia.org/wiki/Chef_(2017_film)) Chef (https://en.wikipedia.org/wiki/Chef_(film)) and Chef! (https://en.wikipedia.org/wiki/Chef!) Proof of Erin’s Bollywood bias Secret Superstar (https://en.wikipedia.org/wiki/Secret_Superstar) “Sexy Baliye (https://youtu.be/-2VZsMrWbag)” Golmaal Again (https://en.wikipedia.org/wiki/Golmaal_Again) Erin can’t remember the plot of this film Ittefaq (https://en.wikipedia.org/wiki/Ittefaq_(2017_film)) Qarb Qarib Singlle (https://en.wikipedia.org/wiki/Qarib_Qarib_Singlle) Tumhari Sulu (https://en.wikipedia.org/wiki/Tumhari_Sulu) Tiger Zinda Hai (https://en.wikipedia.org/wiki/Tiger_Zinda_Hai) NEXT TIME: Historical Epics Bollywood is For Lovers is a member of the Alberta Podcast Network powered by ATB Financial (http://www.atb.com/listen/Pages/default.aspx) Go all in with ATB (http://www.atb.com/listen/Pages/default.aspx) Listen to That’s So Maven (http://www.yegmavens.com/) Find us on Apple Podcasts (https://itunes.apple.com/ca/podcast/bollywood-is-for-lovers/id1036988030?mt=2)! and Stitcher (http://www.stitcher.com/podcast/bollywood-is-for-lovers)! and iHeartRadio (https://www.iheart.com/podcast/270-Bollywood-is-For-Lovers-28344928/)! and Spotify (https://open.spotify.com/show/1m38Hxx8ZFxTJzadsVk5U3)! Follow us on Twitter! (https://twitter.com/bollywoodpod) ...

On this episode, we discuss the challenges and triumphs of being a woman entrepreneur. First we speak with Andrea Beça, the host of That’s So Maven, a podcast about women business owners in Edmonoton, about what’s she’s learned from speaking to so many women entrepreneurs. Then we hear from Carrie Armstrong, the owner of Mother […]

In this episode, we’re chatting about ditching extremes, setting boundaries, listening in and finding joy with Davida Kuglemass from the Healthy Maven. Davida Kugelmass is the creator behind The Healthy Maven, a multi-channel health and wellness platform dedicated to making healthy living easier and sustainable. Davida’s content is diverse, ranging from recipes, to travel, to self-care with a focus on how to live healthfully, rather than living for your health. All show notes & resources available at realfoodwholelife.com   Davida Kuglemass Website: The Healthy Maven Instagram: @thehealthymaven Podcast: That’s So Maven   Key Takeaways from this Episode How to take what works for you (and ditch the rest). Overcoming an exercise addiction by taking a break and finding joy in movement. Giving yourself permission to explore different options for healthy living. Quitting the exhausted, hungry, guilty, frustrated cycle when it comes to food and exercise. Why health is so much more than your pant size. Letting go of compulsive exercise and leaning into intuitive movement. How to really listen to your body and give yourself permission to get what you actually need. Davida’s self-nourishing morning and evening routine. Why simplifying is healthy. Balance is nourishing your body to feel good and that it changes from day to day.   Resources I Know the Secret to Skinny I Gave Up Exercise for 30 Days Feel Good Effect Podcast Episode 004 with Sadie Lincoln Feel Good Effect Podcast Episode 007 with Kait Hurley Feel Good Effect Podcast Episode 006 with Danika Brysha Essentialism: The Disciplined Pursuit of Less by Greg McKeown How to Create Your Own Wellness Routine (You Can Actually Stick To) That’s So Maven Podcast Episode 22 with Robyn Nohling from The Real Life ND RABBITS Podcast My Favorite Murder Podcast How I Built This Podcast   LET'S CONNECT Leave a note in the comment section below. Share it with a friend via Facebook, Instagram, Pinterest, or Twitter   HELP THE SHOW Leave an honest review on iTunes. Your ratings and reviews really help more people find the show and I personally read each one. Here's how to do it: Launch Apple's Podcast app, then tap the Search tab. Enter The Feel Good Effect, then tap the Search key at the bottom right. Tap the album art for the podcast, then the Reviews tab. Tap Write a Review at the bottom, then tap the Stars to leave a rating. Enter title text and content to leave a review. Enter your nickname, then tap Send. The review won't show up right away, but it should be there within a day or so. Thank you so much for reviewing and helping the show! Subscribe on iTunes.  

The second half of our conversation with German Villages of the Modern Manhood podcast and web site. We continue our conversation about masculinity, sports, stigmas around therapy, Super Mario World, and TRUCKS! Men Edmonton is a grass root group talking about violence against women, feminism and masculinity. One of German’s earliest interviews was with one of the founders of Men Edmonton, Ryan Valley. Some really amazing films mentioned by German, Miss Representation and The Mask You Live In. Please find them on Netflix, or wherever, and watch. Men Edmonton sponsored an event in April of 2017 where they screened The Mask You Live In and held a panel afterwards. German recorded the session for the Modern Manhood podcast. Michael Kimmel studies gender and is featured in the documentaries mentioned above. The Precarious Manhood Theory revolves around fear. If a man’s masculinity is challenged, he’s more likely to engage in aggressive or stereotypical male behaviors. Hockey is a “man’s game,” says Patrick Maroon. Retired goalie Corey Hirsch shares his mental health struggle with the world. Foul play prevented German from completing all the levels in Super Mario World. We love the Portlandia Battlestar Galactica episode because it highlights the dangers of binge watching. Paul’s crew at work is all about comparing hours in Breath of the Wild. German mentions how men and women tend to posture in a community of their peers. He doesn’t recommend The Game, but he said there’s a chapter on peacocking. How is NHL ‘94 on the Sega so beloved by all? A mystery to be solved in a future documentary. German’s other podcast is all about hockey, Your Team Sucks. Rasheed Wallace is crazy and we loved it. German loves, LOVES, soccer as well. He’s an Arsenal fan, but his heart is with his Chilean National team. Inspired by Men Edmonton, German hopes to build a community for men to share their stories on his podcast, Modern Manhood. The Ferdinand was another website that German had started for people to share their stories about masculinity. He’s in the process of moving it to Modern Manhood. The site was called The Ferdinand because it was based on The Story of Ferdinand. The story was turned into an Oscar winning short by Walt Disney. German is delighted that women are listening to his show as well. He was a guest on What it is with Andrea Beça of That’s So Maven! who listens and encourages others to listen to his show. The event at The Metro Cinema German spoke of on the show, which played the documentary The Mask You Live, In is long past but he recorded a podcast of the experience. Help German continue to enrich the lives of us all by giving to his Patreon. Find German’s Modern Manhood show on Twitter, Instagram and Facebook. Lots of wonderful things have happened since our chat with German Villages. The Modern Manhood podcast has joined GRadio.ca and the Alberta Podcast Network. German is an incredible human and his show is inspiring and absolutely needed in today’s world. Don’t hesitate to reach out to him, he’s just that kind of person. And, please remember to take care of yourselves. Support Montreal Sauce on Patreon

Episode 151: Davida Kugelmass is the creator behind The Healthy Maven, a health and wellness website, YouTube channel and podcast dedicated to making healthy living easy and sustainable. Davida’s content is diverse, ranging from recipes, to travel, to fitness with a focus on how to live healthfully, rather than living for your health. When Davida isn’t in the kitchen, she is travelling, hiking with her puppy or going to endless lengths for the perfect cup of coffee. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. How Davida developed her identity as the "fit girl" and it eventually limited her Listen to THIS previous episode I did with Mansal Denton on How Going to Prison Made Me a Better Person How to work smarter and not harder to avoid the "hustle culture" Creating content out of fear can separate you from your business's mission Detaching yourself from what others may think about you How clinging on to too much discipline and structure can be dangerous Building a huge empire (business) coming from a place of passion and purpose How to maintain the integrity in your business and life Resonating with your audience by leading as an example Being happy with where you are right now Read more about Astrology with Susan Miller and Virginia Rosenberg Listen to THIS episode of Davida's podcast, That's So Maven, when she had me as a guest on her show Connect with Davida: Website Facebook Twitter Instagram [Tweet "Do you have integrity in your bizz? @TheHealthyMaven talks about what this looks like for her!"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.

Meet Lauren Dary, an Edmonton photographer and one-half of the team behind That’s So Maven, a podcast by, for and about female entrepreneurs. Lauren and her co-host, Andrea Beça, discovered in a series of texts that they had both been thinking about starting a podcast. Then they discovered they were both interested in focusing on women in business. Kismet. Off they went. At first they thought it would be bi-weekly, but when they started building their list of potential guests, it was quickly more than a year long. So now they have a weekly interview show, talking to a female entrepreneur about how she got into business, what she has learned, and what it's really — and I mean really — like to be the boss. In this episode, you'll hear why Lauren chose to podcast instead of blog; why she and Andrea decided to start tying the podcast more closely to their businesses; how the show has helped her find customers and collaborators; how she has refined her own online presence; and how the podcast has become a crash course in entrepreneurship that can literally make her crash (in a good way). This episode is also available in iTunes, on Google Play, on SoundCloud or on Stitcher. Lauren made these recommendations: Linda Hoang's blog, linda-hoang.com, which focuses on fun things to do in Edmonton; The Modern Manhood Podcast, German Villegas's podcast on the many facets of masculinity; Capital Ideas, a community of business owners helping business owners by sharing what they know, at live events, online and in a podcast. Speaking of Capital Ideas, Lauren and Andrea will be on the panel at the live show on March 22, along with Bryan Smith of Bluetrain Inc., for an event called "Squirrel! The elusive art of finding your focus." Get your free tickets here.  I host that show, so yes, this is log-rolling, but what can I say? It's a good log. That's So Maven is on iTunes, and you can follow @yegmavens on Twitter, Facebook and Instagram. Find L Photography at lphoto.ca, and on Facebook, Twitter, Instagram and Pinterest. (And since we're talking about podcasts, you're invited to the next Edmonton Podcasting Meetup on March 26. Open to podcasters and listeners alike.) This week's Seen and Heard in Edmonton is brought to you by Taproot Edmonton, a source of curiosity-driven stories about the city, cultivated by the community. Read our latest story, 104th Street: Marquee area, mismatched market, by Mel Priestley. If you'd like to put more such stories into the world, and get in on more ways to stay informed about Edmonton, join Taproot.