Podcasts about platejoy

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Best podcasts about platejoy

Latest podcast episodes about platejoy

Hey Sis, Eat This
Sisters Dish: Queso & Courvoisier

Hey Sis, Eat This

Play Episode Listen Later Aug 24, 2023 38:51


During this first summer of the Hey Sis, Eat This podcast, there's been a lot of back and forth traveling between Los Angeles and Dallas! The sisters are rounding out summer with their all time favorite gals, Reagan and Vivi, (Courtney's daughters) and of course the famous Momma Ashley!   After 8 recordings in 6 days, the sisters sit down with Momma Ashley over Dirty Sis Martinis to giggle about some of their own shenanigans as teenage idiots and Courtney's unhealthy obsession with Queso. The girls once again rag on their mom for hoarding 35 year old bottles of alcohol while she once again blames just about everything on her ex-husband. When everyone fesses up about their own infatuation with Tex-Mex, they're all in agreement that Big D (Momma Ashley's husband) is the “Queso Blocker” of the family but it doesn't change how much we love him! Everyone can relate to Courtney getting triggered by the constant back and forth debate in her house over what to order in while Whitney suggests a solution through her favorite meal planning app, PlateJoy.   Not wanting to leave her girls behind, Courtney brought them to Dallas to visit family while she and Whitney worked. Much to the littles chagrin, mean “Mamu,” (Whitney's auntie nickname) signed the girls up to take a manners class at a local Dallas specialty food store and they come on to tell us all about it! The Lil Sis' enlighten us on shaking hands properly, setting a table with batman and how to eat soup. They also share with us the highlight of their trip, making homemade pasta and ice cream with Lovey, AKA, Momma Ashley.   The laughter is loud and the banter is riotous on this rare uncandid episode of Hey Sis, Eat This! 

Financially Naked
Meal Prepping with Joy & Kadri

Financially Naked

Play Episode Listen Later Oct 25, 2022 39:56


On this episode of Financially Naked: Stories from The Financial Gym, two Certified Financial Trainers, Kadri, and Joy are talking about one of the biggest line items in most budgets: food. Where you live, your lifestyle and your schedule are all factors in your overall food spending and there are always opportunities for improvement. With Joy's side expertise in meal prep coaching, she joins Kadri today to talk about why food spending is a struggle for folks and strategies she shares with clients to improve their food spending habits.   For more details, check out our show notes here! Read more About Meal Prepping on the Blog: 4 Tips to Cut Down on Your Food Budget this Fall  9 Ways to Spend Less Money on Food  How to Meal Prep on a Budget  Also mentioned in this episode: Watch: Salt, Fat, Acid, Heat   Apps to check out: PlateJoy, SuperCook  Fin Gym Meal Kit Recommendations: HelloFresh Purple Carrot Green Chef Freshly Blue Apron Sunbasket EveryPlate Factor Meals   Meet The Trainers Meet Joy Liu, Level 2 Certified Financial Trainer & Head of Trainer Academy  Meet Kadri Augustin, Level 3 Certified Financial Trainer 

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
20VC: Sarah Kunst on Why There Is Plenty Of Investor Money Still Available, The Megan Markle Effect and How It Impacts Hiring and Talent & Whether GP Commits Prevent Diversity and Inclusion

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

Play Episode Listen Later May 15, 2020 37:39


Sarah Kunst is the Founder and Managing Director @ Cleo Capital with a portfolio including the likes of StyleSeat, Glow Bar and PlateJoy to name a few. Prior to venture, Sarah served as a senior advisor at Bumble where she focused on their corporate VC arm, Bumble Fund, and on the board of the Michigan State University Foundation endowment. If that was not enough, Sarah is also a contributing editor @ Vanity Fair. Due to her success, Sarah has been named a Future Innovator by Vanity Fair and a top woman in VC by Wall St Journal. In Today’s Episode You Will Learn: 1.) How Sarah made her way into the world of venture from Bumble and how that led to her founding Cleo Capital? 2.) Does Sarah believe VCs really are still "open for business"? What does Sarah make of all the dry powder sitting on the sidelines? How does Sarah think reserve allocation strategies will change today? Why does Sarah believe another great vintage of funds is to come, as it did in 08'? 3.) What would Sarah most like to change about the world of venture? Does Sarah agree that GP commit expectations prevent diversity in venture? How was the fundraising process for Sarah? How can VCs prove skin in the game without having personal capital? 4.) What is the #1 piece of advice Sarah is giving her founders in these COVID times? How does Sarah advise her founders on approaching the talent market today? How does Sarah advise her founders on burn and capital allocation given COVID? Items Mentioned In Today’s Show: Sarah’s Fave Book: Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep Sarah’s Most Recent Investment: Planet Forward As always you can follow Harry, The Twenty Minute VC and Sarah and on Twitter here! Likewise, you can follow Harry on Instagram here for mojito madness and all things 20VC.

Turks and Chaos, It's A Real Mother...
21. Raising Worry Monsters

Turks and Chaos, It's A Real Mother...

Play Episode Listen Later Feb 12, 2020 21:44


Are we babying anxiety in our children instead of helping overcome anxiety? Tune in as I rant about my recent run ins with adults who are trying to help but may be doing more harm than good. Today, I'm talking about anxiety and the negative effects of Overly Positive/Sensitive Parenting. The sponsor for this episode is meal planning websits, PlateJoy.com Get $10 with code: TURKSNCHAOS Try it today! Visit Turks-chaos.com to read more about anxiety on my blog. Facebook.com/myturksandchaos Instagram.com/turksandchaospodcast --- Send in a voice message: https://anchor.fm/turksandchaos/message Support this podcast: https://anchor.fm/turksandchaos/support

Turks and Chaos, It's A Real Mother...

Get $10 Off at PlateJoy.com! Use code: TURKSNCHAOS at checkout. How do you plan your meals for dinner?  How do you keep variety in the mix while ensuring your kids eat the food? To leave a voice message, click this link: https://anchor.fm/turksandchaos/message Thanks for listening to Turks and Chaos. If you liked it, leave a review and share! Turks-chaos.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/turksandchaos/message Support this podcast: https://anchor.fm/turksandchaos/support

The 3-Day Workweek Podcast
My Favorite Tools for Automating My Business

The 3-Day Workweek Podcast

Play Episode Listen Later Aug 7, 2019 8:42


Summer can throw a monkey wrench in business momentum as time gets allocated to family vacations, entertaining small children, pop-up playdates and sitting in the sunshine (is that wishful thinking? LOL). We have a month left until the kiddos go back to school and our schedules get back in order. I don't want you to have to wait until September to feel the business momentum pick back up, but I also don't want you to sacrifice your limited summer days, either. So here's my solution... I am here with some of my favorite resources and tools to support you in taking the time off that you desire and deserve during this final month of summer while not letting your business grid to a screeching halt. Enter my Six-Figures Made Simple™ Rolodex just for you :-) Scheduling Calendly  Google Calendar Information Intake Typeform Content Creation  Google Drive Product Housing Teachable Client Gifts Greetabl (domestic) Amazon Prime (international) Correspondence ConvertKit (email) ManyChat (Facebook) Slack (for mastermind members) Voxer (for private clients) Organization Google Drive Asana Website SquareSpace Podcast Recording Zoom Calls Zoom Graphics Canva Fiverr Time Saving Instacart (grocery delivery) PlateJoy (meal planning) Amazon Prime  Fiverr (Please note some of these links contain affiliate links.) My suggestion? Pick one category where you could use a little extra support, organization or automation, and explore a resource that could support you! Sure, you may have to invest a few bucks or upgrade to the paid version of something instead of trying to get by with the free version, but it's totally worth it!  Successful business owners invest in time and energy saving efficiencies. They don't try to patchwork their business together with partial solutions that ultimately prove to be more aggravating than helpful. If you want to step into the next level of your business, you need to start acting like the next level version of yourself. And my guess is that that woman invests in stuff that saves her time and energy...and ultimately makes her a hell of a lot more money $$$. Happy Summer! Here's to working less and making more :-) With love, Cailen  Share your insights and comments about this episode in 3-Day Workweek: Work Less, Make More, Live Better, my private community of over 3,000+ female entrepreneurs Want more tips, strategies, and resources for creating your own 3-Day Workweek? Subscribe, rate, and review The 3-Day Workweek Podcast on iTunes    

Weekly Buddy Time
Ep.5 – Something About Our Toolbox

Weekly Buddy Time

Play Episode Listen Later Jan 9, 2019 42:11


Join Stacy and Devon over a glass (or three) of wine as they discuss the tools that they use to stay on track with their goals. Awesome apps, great websites, and bullet journals galore! Plus, Devon contemplates nature and animal husbandry. All this and more on this special edition of Weekly Buddy Time!—-Stacy's Tools● Planner Pro: https://itunes.apple.com/us/app/planner-pro-daily-calendar/id571588936?mt=8 (they don't have a web version, it is only available for phone or tablet.)● Habitshare: https://habitshareapp.com/● FitnessBlender: https://www.fitnessblender.com/● PlateJoy: https://www.platejoy.com/● Lose It: https://loseit.com/Devon's Tools● WaterMinder: http://waterminder.com● Review of Simple Habit app with link: https://techcrunch.com/2016/06/22/simple-habit-is-an-app-to-squeeze-mindfulness-into-your-busy-day/● TickTick: https://ticktick.com/?language=en_US● Leuchtturm Notebook: https://www.amazon.com/Leuchtturm-Softcover-Composition-Dotted-Notebook/dp/B06XQ237X1/ref=sr_1_8?ie=UTF8&qid=1546981864&sr=8-8&keywords=luchterm+1917● Devon's Markers: https://www.hobbylobby.com/Art-Supplies/Drawing-Illustration/Markers/Twin-Tip-Fineline-Markers/p/80781440● Bullet Journal Basics: https://bulletjournal.com● Boho Berry's favorite bullet journal spreads: https://www.bohoberry.com/favorite-bullet-journal-spreads/● Boho Berry's bullet journaling with Getting Things Done: https://www.bohoberry.com/bullet-journal-gtd/

toolbox getting things done markers ticktick simple habits lose it fitness blender habitshare platejoy boho berry
Danny In The Valley
PlateJoy’s Christina Bognet: “Healthy-eating algorithms”

Danny In The Valley

Play Episode Listen Later May 11, 2018 44:55


The Sunday Times’ tech correspondent Danny Fortson brings on Christina Bognet, founder for PlateJoy, to talk about changing how people eat (3:10), combating diabetes virtually (5:35), weighing in online (11:05), going to MIT (13:40), gaining and losing 50 lbs (14:55), getting inspiration from Stripe’s Patrick Collison (18:15), nabbing investment from her first pitch (19:15), getting into Y Combinator (20:15), the importance of education (22:30), why she doesn’t use the “D” word (27:00), the rise of preventative medicine (28:00), food photographers (33:00), why fasting may not be a terrible idea (34:05), and making this available to the poor (39:45) See acast.com/privacy for privacy and opt-out information.

Command S-K
Swooshy Weight Loss and Healthy Tech

Command S-K

Play Episode Listen Later Mar 7, 2018 36:51


Lyle McDonald Water Retention: https://bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/ eSight glasses (https://globalnews.ca/news/4040223/albertan-who-went-blind-overnight-regains-sight-with-new-technology/ GOOGLE'S AI HELPS TO PREDICT CARDIOVASCULAR CONDITIONS BY ANALYZING EYE SCANS: http://www.businessinsider.com/digital-health-briefing-google-ai-can-predict-heart-attacks-from-eye-scans-lyft-hitch-health-partner-for-medical-transport-nokia-executive-sees-no-path-for-digital-health-2018-2 Personalized meal planning service company PlateJoy is introducing PlateJoy Health: Diabetes Prevention for people with prediabetes (https://www.cnbc.com/2018/02/22/platejoy-is-introducing-a-digital-health-system-to-prevent-diabetes.html)

Cultivating the Lovely- The Podcast
CTLP Episode 35- Savoring Summer with Jamie Balmet

Cultivating the Lovely- The Podcast

Play Episode Listen Later Jul 11, 2017 39:59


This episode is sponsored by PlateJoy- The Meal Planner That Makes Healthy Eating Easy.  Go to PlateJoy.com to get 10 days FREE and enter the code LOVELY to get $10 off a membership.  Thank you, PlateJoy! *********** This season’s final episode is with the lovely Jami Balmet. She and her husband have 5 kids under... Read more... You just finished reading CTLP Episode 35- Savoring Summer with Jamie Balmet! Consider leaving a comment!

Cultivating the Lovely- The Podcast
CTL Ep 34- Raising Boys with Good Character with Heather Haupt

Cultivating the Lovely- The Podcast

Play Episode Listen Later Jun 27, 2017 40:29


  This episode is sponsored by PlateJoy- The Meal Planner That Makes Healthy Eating Easy.  Go to PlateJoy.com to get 10 days FREE and enter the code LOVELY to get $10 off a membership.  Thank you, PlateJoy! ******* On this episode of Cultivating the Lovely, Heather Haupt pulls up a chair to chat about how a stellar... Read more... You just finished reading CTL Ep 34- Raising Boys with Good Character with Heather Haupt! Consider leaving a comment!

Cultivating the Lovely- The Podcast
CTL Ep 33- The Spiritual Disciplines of Motherhood with Catherine McNiel

Cultivating the Lovely- The Podcast

Play Episode Listen Later Jun 1, 2017 44:03


This episode is sponsored by PlateJoy- The Meal Planner That Makes Healthy Eating Easy.  Go to PlateJoy.com to get 10 days FREE and enter the code LOVELY to get $10 off a membership.  Thank you, PlateJoy! ******* MacKenzie welcomes Catherine McNiel to the podcast today.  Living in Chicago, she is a mom of three and author... Read more... You just finished reading CTL Ep 33- The Spiritual Disciplines of Motherhood with Catherine McNiel! Consider leaving a comment!

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity
Virginia Rosenberg: Uncovering Secrets Behind Your Birth, Debunking Misconceptions about Intuitive Astrology and Harnessing Your Inner Healing Powers

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

Play Episode Listen Later May 31, 2017 59:46


Episode 155: Virginia Rosenberg is an Intuitive Astrologer and Sacred Movement Artist whose work spans the globe. Extensive inner and outer travels inform her perspective. Virginia’s main interest is natural healing of self and society. Her formal educational background is in post-colonial and women/gender studies. A lifelong devotee of movement alchemies: dance, yoga, and Taoist internal martial arts, she teaches workshops and retreats for healing, self-remembrance, and community connection. Visit her website and read monthly astrological forecasts at www.VirginiaRosenberg.com. Show notes: Claim your free 10-day customizable meal plan from PlateJoy. Don’t forget to use the code MADDY to get a $10 discount on your membership fee HERE. Even as a child, Virginia Rosenberg was already writing poems about the sky, researching eastern philosophy and different moods of thought. Virginia’s background as a dancer also cultivated her passion for self-expression. She considers what she is today to be a combination of her unique background in embodiment and astrology. A lot of us are interfacing with this Masculine Society - to be involved in a lot of work, a lot of projects. Virginia refers to this as the perfectionist lens. When your physical health is affected by your masculine setup, that’s when you need to cultivate the feminine and the intuition in order to come to a balance. Qigong is a simple term for energy work. Qi stands for life force energy and Gong means energy cultivation - a result of consistent effort. There are different types of energy within and without us that makes us feel alive! If you take the time to be still, be meditative and be present of the energy around you, it becomes food for the soul. The energy you intake creates a healing power that replenishes you from physical, emotional, mental and spiritual emptiness. Qigong is like slow movements linking your body, mind and breath awareness to the present moment. Virginia recalls calling her teacher into her life instead of the other way around. She had thought and prayed about it so she attracted the practice and the energy into her life. It’s not about the intention. It’s about your openness and that intuitive pull! Intuitive Astrology is a language, an art, and a symbolic science. It’s basically a perceptive lens in which we are able to experience ourselves and experience the world. Some of the biggest misconceptions in Astrology: Sun sign Astrology - What you see in the newspaper is like solving a problem with just one piece of the equation. When Virginia reads your birth chart, she looks at a map of the whole sky in relationship to exactly where you were on earth at the exact moment of your birth. Identical Twins Misconception - Even twins or people of the same birthday can be different. The chart is like a structure for a soul light and the soul light is unique. A rising sign is the zodiac constellation that was on the horizon line at the moment of your birth. Understanding intuitive astrology as a language and using this tool to help us know ourselves better will help us become more fulfilled individuals. Once you get a grasp on why things are happening a certain way, you will be able to deal with situations in a calm, peaceful and rational approach. Connect with Virginia: Website Facebook Instagram [Tweet "Do you have any idea how to read your birth chart? Dive into intuitive astrology on the #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to join me in August for a LIFE-CHANGING trip to Mexico City? I M P A C T Join me, this August 3-8 2017 as I lead a group of men and women on a 6-day experience in impact work, reflection, and cultural immersion. First, we’ll spend two days revitalizing a primary school by repairing damaged infrastructure,

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity
Taylor Conroy: Exchanging Seriousness for Fun, Upleveling from Bankruptcy and Making an Impact in Mexico City

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

Play Episode Listen Later May 24, 2017 72:15


Episode 154: Taylor Conroy is a meditating surfer obsessed with building businesses that make change. His first social enterprise, ‘Change Heroes’, mobilized 15,000 people from 80 countries around the world to fund hundreds of schools, water projects, libraries, girls scholarships, and more for 200,000 people and raised nearly 4 million dollars. He founded a social enterprise that has taught hundreds of children to be social entrepreneurs, a speakers bureau that solely represents speakers making change, and recently co-founded an impact travel company called ‘Journey333’ with the goal of transforming the world’s largest industry (travel) into a vehicle for sustainable impact and personal transformation. Taylor has lectured at Harvard, Princeton, NYU, Cornell, and the United Nations. He regularly presents for corporate clients like Disney, Pfizer, and Lululemon, at social good events with over 10,000 people, and at private dinners and galas. Taylor has studied with Zen monks in Japan, run with the bulls in Spain, explored every continent on earth including Antarctica, surfed the longest wave in the world in Peru, and filmed mini documentaries in Nicaragua, Cambodia, Kenya, and Uganda. He is currently writing his first book, titled ‘333’. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. Bodybuilding served as a wake-up call for Taylor as he put on his sparkly blue suit, searching for happiness in the wrong places Taylor's story of going from being a millionaire as a real estate agent to owning a multi-million dollar company, all to realize he was burnt out and unhappy Letting go of thinking that life needs to be serious all the time, and instead adopting a mindset of play and child-like wonder Even if you have tough experiences, those moments are valuable teachers- they give you feedback about who you are, what you like and what works for you How bankruptcy provided Taylor the biggest "uplevel" in life he could have asked for How would you define who you are as a person? It's best to let go of the labels, and allow yourself the freedom to be whoever it is you are on a moment to moment basis. The importance of setting boundaries between your work and personal life How inauthenticity in online businesses is getting icky and exhausting- you don't have to TRICK people into liking you! Advice for early 20-year-olds about finding out quickly what it is you love: Maddy's advice: Strip yourself from the limiting beliefs that have been passed onto your from your parents and childhood Taylor: Do things full out and don't take too long in making decisions (plus the best quote from The Alchemist) Living life to the fullest and not getting too attached to the idea of death, while still having a healthy understanding of your mortality What can you expect at the Journey to Mexico City? We'll share all about it! Connect with Taylor: Join our Journey to Mexico City HERE! TED Talk "How to Build a School in 3 Hours"​ Change Heroes Website Instagram [Tweet "Feeling burnt out in your job? Maybe it's time for more PLAY and fun in your life! #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to join me in August for a LIFE-CHANGING trip to Mexico City? I M P A C T Join me, this August 3-8 2017 as I lead a group of men and women on a 6-day experience in impact work, reflection, and cultural immersion. First, we'll spend two days revitalizing a primary school by repairing damaged infrastructure, painting murals, planting gardens, teaching English, and playing games with the students. I N T E G R A T I O N Then, we will head to the jungles of Tepoztlan, Mexico: known as birthplace of the ancient Mayan God Quetzalcoatl. Here we'll take two days to reflect and reconnect,

Cultivating the Lovely- The Podcast
CTL Ep 32 – Relationally Driven Homeschooling with Katie Duckett

Cultivating the Lovely- The Podcast

Play Episode Listen Later May 18, 2017 54:57


This episode is sponsored by PlateJoy- The Meal Planner That Makes Healthy Eating Easy.  Go to PlateJoy.com to get 10 days FREE and enter the code LOVELY to get $10 off a membership.  Thank you, PlateJoy! Today’s guest is the lovely Katie Duckett sharing how she took her homeschooling from frustration and check boxes to... Read more... You just finished reading CTL Ep 32 - Relationally Driven Homeschooling with Katie Duckett! Consider leaving a comment!

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity
Thais Sky: Healing the Worthiness Wound, Unhooking from the Male Gaze and Redefining Leadership

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

Play Episode Listen Later May 17, 2017 74:31


Episode 153: Meet Thais Sky: Two parts sass, one part straight up truth talk. Thais is a motivational speaker, author, global women’s life coach, and the co-creator of The Amplify Collective, a community changing the way women connect, and the co-host of the Be Amplified podcast. A former anxiety prone, binge eating, atheist turned badass spiritual teacher, Thais supports women to step into their worth so they can rise up, own their spotlight and be unf*ckwithable. She received a prestigious first-class degree in Management and has studied spiritual psychology, yoga, and leadership for over 10 years. Washingtonian Magazine named her as one of the top “8 bloggers to know.” The Huffington Post calls her “an inspirational woman” and she was nominated for Forbes Magazine 30 under 30 award. You can find her at IamThaisSky.com and just about everywhere on social media, because #millennial at @IamThaisSky. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. Join me as I lead an incredible journey in Costa Rica in August! Let's refurbish a kindergarten, go surfing, do yoga and more! Click HERE to know more How much resistance we are to changing because of fear of what other people might think The process of finding our own flow, our own way of doing things and our own way of showing up that is different from the rest How the media perpetuates the idea that women's sole role is to appear through the eyes of men Reclaiming the feminine energy as a new way to step into leadership How to lean more into our feminine energy when we are in the state of retracting Recalibrating the sense of balance between the masculine and the feminine energy How to let go of what's not working for you even if the rest of the world is saying it's the best way to do it The difference between fear and scarcity marketing to love and abundance marketing Click HERE to know more about the Female Lifestyle Empowerment Brand How to dismantle underlying assumptions How to heal the worthiness wound by tapping more into our femininity Must-read book: The Alchemist by Paulo Coelho Connect with Thais: Website Facebook Twitter Instagram [Tweet "Learn how you can preserve value in your business in today's episode with @IamThaisSky"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to join me in August for a LIFE-CHANGING trip to Mexico City? I M P A C T Join me, this August 3-8 2017 as I lead a group of men and women on a 6-day experience in impact work, reflection, and cultural immersion. First, we'll spend two days revitalizing a primary school by repairing damaged infrastructure, painting murals, planting gardens, teaching English, and playing games with the students. I N T E G R A T I O N Then, we will head to the jungles of Tepoztlan, Mexico: known as birthplace of the ancient Mayan God Quetzalcoatl. Here we'll take two days to reflect and reconnect, with a carefully-crafted agenda of meditation and yoga, Mayan Sweat Lodge ceremonies led by a local Shaman, chakra therapy pools and a walking labyrinth meditation, hikes into the hills and healthy meals shared onsite. I will be joining the trip as a facilitator, where I will be leading workshops on manifestation, making a difference in the world, playing bigger and so much more. B O O K   N O W HERE!

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity
Davida Kugelmass: Creating Happiness Where You Are Now, Leading By Example and Keeping Your Integrity

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

Play Episode Listen Later May 3, 2017 59:53


Episode 151: Davida Kugelmass is the creator behind The Healthy Maven, a health and wellness website, YouTube channel and podcast dedicated to making healthy living easy and sustainable. Davida’s content is diverse, ranging from recipes, to travel, to fitness with a focus on how to live healthfully, rather than living for your health. When Davida isn’t in the kitchen, she is travelling, hiking with her puppy or going to endless lengths for the perfect cup of coffee. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. How Davida developed her identity as the "fit girl" and it eventually limited her Listen to THIS previous episode I did with Mansal Denton on How Going to Prison Made Me a Better Person How to work smarter and not harder to avoid the "hustle culture" Creating content out of fear can separate you from your business's mission Detaching yourself from what others may think about you How clinging on to too much discipline and structure can be dangerous Building a huge empire (business) coming from a place of passion and purpose How to maintain the integrity in your business and life Resonating with your audience by leading as an example Being happy with where you are right now Read more about Astrology with Susan Miller and Virginia Rosenberg Listen to THIS episode of Davida's podcast, That's So Maven, when she had me as a guest on her show Connect with Davida: Website Facebook Twitter Instagram [Tweet "Do you have integrity in your bizz? @TheHealthyMaven talks about what this looks like for her!"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.