Podcasts about radiating

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

Activate calm, steady confidence that needs no validation.Connect to your innate light and remember that true confidence isn’t about proving—it’s about allowing your natural power to radiate from the inside out.See omnystudio.com/listener for privacy information.

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   This practice focuses on the third sefirah-- emanation based on Kabbalistic teachings-- Tiferet.  Radiating from the heart center, Tiferet described as the heart of the tree of life and offers a space where compassion thrives within boundaries, creating harmony instead of conflict. This episode invites you to find stillness and alignment as you explore the convergence of dualities within your mind and body. During this Yoga Nidra session, you will journey inward, discovering the balance between awareness and rest, agency and surrender.    Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan in the theme of Tiferet by focusing on integrating the right and left sides of the body as you transition your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork focusing on alternate nostril breathing to integrate the Right and Left sides of the subtle body. Polarities: Explore how you respond to contrasting experiences and train your body and mind to respond consciously rather than reactively.  Visualization:  Experience rapid visualization focused on the concepts of Tiferet through vivid metaphor.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music: Binaural Flotation Meditation by Nature's Eye, from Pixabay   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

It is always a blessing to get to experience the missions through the eyes of a young person who has grown up in a missionary family.  Our guests today are Michael and Kevin Henderson, who have been serving with Family Missions Company since Kevin was 6 years old.  Kevin tells us how it was growing up in the missions and how it has instilled in him a missionary and possibly a priestly vocation.  Don't miss this episode!To learn more about Family Missions Company check out https://www.familymissionscompany.com/Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/

In this episode Kimberly interviews Monica Yates, an industry-leading trauma healer and embodiment coach. She is the New York Times best-selling author of the new book Becoming Her and Founder/CEO of Monica Yates Health. Through somatic trauma healing and deep embodiment work, Monica has helped women overcome hyper-masculinity and reconnect with their feminine energy in a sustainable way, giving them everlasting expansion in all areas of their lives — business, love, family, health, and fertility. Kimberly and Monica explore the pressures modern women face, the importance of embracing feminine qualities, and the impact of trauma on women's ability to embody their true selves. Monica shares her personal journey of transformation and healing, emphasizing the need for women to give themselves permission to live authentically. The discussion also delves into the dynamics of polarity in relationships and how trauma can hinder women's connection to their femininity. They also explore the dynamics of being a female breadwinner, and the importance of connecting with one's essence through movement and self-acceptance. They discuss the need for women to embrace their feminine energy while navigating modern roles, and practical tools for self-discovery and healing.EPSIODE SPONSORS: MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FEEL GOOD DIGESTIVE ENZYMES OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. CODE: PODFAM15 for 15% off your entire order at mysolluna.comChapters00:00 Introduction to Transformation and Healing03:03 The Pressure of Modern Womanhood05:47 The Value of Feminine Qualities08:57 Embracing Authentic Womanhood12:01 Understanding Polarity in Relationships14:51 The Impact of Trauma on Femininity17:52 Healing Through Somatic Practices22:51 Understanding Trauma and Its Impact29:00 Navigating Feminine Energy and Breadwinner Dynamics37:04 Connecting to Your Essence Through MovementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 2, Looking at Oneself and Others, pg. 54This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/04/16/the-radiating-power-of-an-inner-transformative-force/ Video presentations,interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Experience the power of guided imagery with Brad Yates' podcast, "Radiating Love," designed to help you channel and amplify love from within, enhancing your emotional and relational well-being. Note: This session uses guided imagery techniques, not EFT tapping.

Magnetically attract the man of your dreams: https://www.gethimkeephim.com/magnet Improve your dating life in 60 minutes: https://www.gethimkeephim.com/coaching 

No Longer An Enemy.Book 3 in 18 parts, By FinalStand. Listen to the ► Podcast at Explicit Novels."My Sister wished to know if you speak Mandarin," the brother translated for me."Hi, I'm Cáel," I greeted him. "Who are you guys?" He looked to one of the two goons holding on to me. I received a painful kidney punch. I discovered a whole new super-power. It hurt for about two seconds then nothing."I asked you a question," he repeated."No, I don't speak Mandarin," I lied so well it came across as a dour confession."Yet you know the secretive language of the Earth & Sky," he stated."Yes, I do. I have a thing for dead languages. Maybe in a few more years, I'll pick up your Mother Tongue as well," I bantered.No punishment was immediately meted out, so I suspected no one close to me, besides him, spoke much if any English. Jian Bob (my new name for him) didn't relay my insult. I wasn't worth it. He went straight for the reason for our get-together."You are going to die, Mr. Nyilas. That is a given," J B began."We both know you have done enough damage to our cause to be worthy of elimination a hundred times over. I'm going to show you respect by not lying to you about your possible fate. What you can do is save your young companion. We understand you two are close," he appealed in a very polite manner. Aya snickered."Cáel, these people are mentally challenged," she giggled to me, "or hideously misinformed.""I know, I know," I smiled down at Aya. "Still, they have gone through a great deal of effort to insult our intellect today, so let's humor them a little longer." Jian Bob issued several casual orders.In short order, a third man had hold of me by the jaw with one hand while trying to hold my eyelids open with the other. One guard held her by the shoulders. A second held her right hand, extending her ring finger. A third man held a knife to her top knuckle. A forth stood close with a small blowtorch."She may be a small person, Mr. Nyilas, but she can still die by the Death of a Thousand cuts," he explained."I love you, Aya," I told her softly."I love you too, Fehér mén," she succeeding in keeping most of the fear from her voice.Neither one of us could stop this. Aya certainly didn't expect me to compromise the Host for her benefit. She was as much an Amazon as the first Epona."First, I wish to know what alerted you to the attack at the Summer Camp," Bob began the interrogation."We know you were responsible. We want to know what happened." I looked into his eyes and waited patiently. He nodded to the guard, who shoved my face toward Aya's extended finger until I was less than a foot away."Do it." The Order came in Mandarin.The guard cut the top part of the digit off, one knuckle. I looked at the flesh and bone being cut away. In a clinical manner, I noted how sharp the blade was. I saw the blood shoot forth and heard Aya's little voice cry out in pain. I was pulled back and pointed at Jian Bob again."Do I need to repeat the question for you?" he said."No, I caught it the first time," I grimaced. "It tells me that you haven't the slightest idea who you are fucking with." Bob made a slight hand gesture and the blowtorch cauterized Aya's stump. Her little lungs belted out a terrible screech that wound down as her feet gave out and she hung limply in the guard's grip."Revive her." The blowtorch guy, clearly not his first day on the job, snapped some smelling salts under her noise. Aya revived, sobbing and in a great deal of pain."Cáel," she whimpered. "I have found my stillness. I'll be okay now." Her sobs subsided."Shall we try this again?" J B remained coolly polite, almost urbane."Nah," I joked, "we are both pretty good over here.""Again." The Mandarin order came. Off went another digit of her ring finger. This time her scream was much more exuberant and forceful. We all know it hurt like Hell, but the world had turned."He's going to kill all of you," Aya snickered while she sobbed. "You are all going to die.""Mu, what is the little girl saying?" she asked Jian Bob, real name Mu."She is stating her belief that Cáel will somehow kill us all," he and his sister shared the joke. "Let us see what her tune is when they start in on her left hand," the woman smiled at her sibling.That implied they'd cut off her right thumb and fingers, digit by digit, until one, or both of us cracked. The man nodded and Aya's nub was burned again. Her scream was more of a cleansing shout."Cáel, do you think I will have a nice horse to ride when I join Epona's herds, or will I get a pony?" Aya whimpered."Not a clue," I began before Mu had the face-hugging guard apply a finger strike to my solar plexus. Alal's gift had allowed me to partially organize my brain functions. Coping with pain was a whole lot easier now, but I had to be careful to monitor it because pain was Nature's way of letting you know that there was something wrong with your body."What color would you like me to pick up and have waiting for you," punch, "when you finally take yourself to the cliffs?""Again.""This is accomplishing nothing," the senior bald Mo Fo grumbled. "He clearly cares nothing for the child and has been trained in counter-interrogation techniques.""There is nothing to indicate that," Mu bristled."Xiàsh, burn the tip of his left forefinger," senior necromancer commanded. The guy holding my face coordinated with the men holding my arms to free me of my bonds and wrestle my left arm forward. I didn't bother resisting.It didn't take the commandoes long to figure I had stopped caring. On came the flame and the pain. Oh, I screamed. The pain was real. What had changed was my ability to shuffle it off to an isolated memory file to be tackled later. The bald creep stepped into my field of vision. His eyes were windows to the abyss. My "spirit" sight opened my eyes to the truly inhuman sections of his mind and soul."See, normal techniques will not be affective. We will do it, " and they realized the enormity of their mistake by assuming I was paralyzed by the pain. I broke free of the guy on my left and began twisting around the guy on my right. I wasn't getting away, I was going for his QCW O5. I knew their favorite martial arts styles and their weaponry now.The guy I was rolling behind realized what I was doing (going for his gun), but mistook my intentions. I wasn't trying to get away, or steal the gun (still strapped to his body). That cockhead even helped me out by lurching ground-ward. I swung the gun up, hit the selector and fired two quick bursts.The first three rounds hit Mr. Blowtorch in his right thigh, shredding it. The second burst caught Mr. Knife guy in the crotch, a triple 21mm castration. Had Blowtorch Guy not been busy trying to keep the strands of his right hip connected to his right leg, he could have stopped the blood fountaining from his buddies shattered groin. That was the end of my joy.I was born to the ground and the guy whose gun I'd borrowed pulled away. I hit the concrete surface hard. That was only the beginning of my issues. Radiating from the floor was cold beyond cold. I had the sensation of falling into the heart of a cold, dead star. How I even knew what the felt like was an impossibility."He feels very cold," protested one of the two guards, in Mandarin; pulling me back to my feet groused."If your incompetence has led to his terminal condition," the male twin threatened. I felt the approach of the female twin, her reaching for me. A new intense pain seared me to the cores of my bones. Before she yanked my hair up, my body reignited.I found myself stared into her pitiless eyes that regarded me with the casual callousness of a veterinarian preparing to put down some rabid stray dog. She ran three fingers over my cheek."What are you babbling about?" she snapped at the two commandoes. "If anything, he is feverish.""Zhen, have him sedated," Chief Necromancer demanded. "Mu, now we will do this my way." Once more I was bound. Someone stabbed a needle into my right triceps. That was a mere discomfort. If I had any consolation, it was hearing Mu ordering the execution of the two men I'd shot.They didn't have the time and facilities to tend to their immediate emergency needs and taking them to a trauma center wasn't going to happen. Those two went into body bags. I had to assume they would be joining us on the plane, though they'd be in the cargo compartment."What are you smiling at?" I heard Zhen snapping before my world collapsed down to a pinhole of light."Lady, I don't know what you said," Aya declared happily. "You are probably angry that Cáel has already killed two of you and we haven't even got off the ground yet." I heard a sound I couldn't make out followed by another and finally a third. That resulted in an Aya-squeak. Ah, she'd tried to hit Aya and Aya had dodged the first two blows. Good girl."Cáel isn't going to like you doing that," Aya chirped."Aya's a winner," I mumbled. I wasn't in control of my senses when they dragged me onto a waiting jet. I wasn't worried. With Aya at my side, I was invincible.DreamingI looked at her face, so youthful, beautiful in her own way, yet far from innocent. She bore a terrible weight. The armor she was wearing, that of a heavy horseman of the steppe, was a leather coat, chain links over her vulnerable regions (throat, underarms and skirt), with the rest being covered by darkened bronze plates.Her iron helmet was open-faced with mobile plates covering her cheeks as well as the sides and the back of her neck; it bore a white horse-hair plume, it was the only feature of her panoply that would draw any special attention her way. She carried no shield. Instead, she wielded a powerful horn & sinew composite recurve bow. She used her knees to rise up on her mount and fire over the mare's head.Similarly attired women rode close to either side of this young woman. Both were older; one in her early forties and the other ~ late thirties. The one to the left bore a lance, not in the couched fashion most people today are familiar with, but used in a double-handed over-head fighting style.The woman to the right fought with a strange blade. It wasn't saber ~ an ancestor of that blade perhaps. It was about a meter long, no hand guard, single-edged except for the top 4 cm on the back side which was equally sharp. Her left hand remained free. I think I saw her purpose. If the young woman got into difficulty, her guardian on the right could pull her horse away and lead the woman to safety.Behind and beside those three rode perhaps three hundred of their sisters. Those in the center were as heavily armored as those three. On each flank were the lighter, faster bow-women, on smaller steeds. The women in the center rode larger mounts that were good for carrying weight and pushing home a charge, while the flanking steppe ponies were virtually tireless.In the center, identified only by her long golden-mane helm, was the Golden Mare ~ War Leader of the Host. The Amazons didn't fly pennants or carry banners. They judged the course of battle by that woman's head movements (the mane was quite long) and the shrill horn blasts unique to the Amazons.Let the barbarians have the all too common deep booming horns calls and their totems raised high for the world to see. Let the Romans keep their trumpets and Legion standards. Amazons had been putting those fools in their graves from time immemorial. Right now, those horns had summoned the Host to a trot.The Hun, Attila, had tasked the Sarmatian Chieftain, under whose banner they rode, to deal with another crisis, the third this short day. Once more, they directed their horses over Catalaunian Fields. The Ostrogoth had gotten themselves into a world of trouble, those filthy, stinking Germans (why was I even thinking that way?)First the Amazons had ridden forth on Attila's right, reinforcing the allied Germanic tribes on the Right Wing in their attempt to force a wedge between Aetius' Romans and King Sangiban's Alans. They'd shown the fools the way, but the supporting Gepids cavalry was too timid and by the time they began to approach, the Golden Mare had been forced to sound 'retire'.The Roman auxiliary cavalry, though of poor quality, had plugged the gap. The Host were too few and too valuable (in their estimation) to die holding a position that their 'allies' might not rescue them from. Next, they had been directed to attack the center of the Alan cavalry line in support of the Huns.Despite the cowardice of their king, the Alans were hardy fighters and too accustomed to the style of steppe warfare that the Host practiced to be lured away from their position. Arrows were exchanged and brief, brutal skirmishes developed, but no advantage was gained. With their mounts exhausted, the Golden Mare had ordered the Host to retired to their camp to water their horses and refill their quivers.That bit of common sense and tactical wisdom placed them in their present crisis. Their Ostrogoth allies had been beating themselves against their Visigoth cousins all afternoon, charging up the same cursed slope that any sane commander would have found a way to flank. No, the Germans had failed seven times using the same plan, so they tried an eighth.Miraculously, they had gained a toehold on the ridgeline and killed the Visigothic King. Like a mob of mindless farmers, the Ostrogoths stopped to celebrate their 'victory' and taunt the Visigoths with the mutilated body of their fallen leader. The Visigoths had been properly incensed and counter-attacked. That's what Princes were for, to avenge their fallen Sires.As the Host exited the Hunnic laager, they'd seen the calamity unfold. The wavering Visigoth infantry had stiffened their line. Believing the Ostrogoths would press forward, the Horse-tail banner of Attila himself broke away from the central Hunnic body, pivoted to his left and thundered into the Visigoth's exposed flank.In the din of battle, it may have looked to the Great Warlord that he had a vanishing opportunity for victory. From the valley below, it was much clearer to the Amazons that the moment to break the Visigothic infantry had passed. The Huns were too tired; their mounts frothing from a long, hot afternoon of battle. Without a swift follow-through, the attack was doomed.At that point, headlong flight for the Amazons wasn't possible. Their long term survival hung on the Hunnic King keeping his Germanic 'allies' in line. They were still somewhere in eastern Roman Gaul, with the Rhine to ford and a land thick with perpetually vicious, blood-thirsty, crotch-scratching, flea-bitten Germanic barbarians to cross before they saw the green rolling hills of home again.No, the Golden Mare, and that young lady knew they had to do something to stem the tide of this disaster for another hour, then darkness would force the combatants to separate so they could try their hand at battle the next day. As the Golden Mare rode to the Sarmatian Chieftain, a rider came through the dust from Attila. The Visigothic cavalry had returned with a vengeance and the Ostrogoths were folding up.The Sarmatians (with their attached Amazons) were to 'somehow' repair the situation. As the Chieftain, the Golden Mare and three Sarmatian tribal leaders hastily discussed the actions. They saw the Hunnic Right, under hard pressure from the Roman attack, beginning to disintegrate. Of immediate concern was the rift opening up between the retreating Hunnic Gepids and the Hunnic horsemen holding the center.King Sangiban had finally discovered his manhood. The Alans attacked through that gap in the Hunnic lines and a rout was in the offing. The Sarmatian Leader decided he had to answer Attila's call. The Golden Mare offered to take her Amazons and whichever tribal leader volunteered first to ride with her against the Alans.She drew her sword and held it aloft then motioned the Sarmatians to look at her shadow."We will hold them off until the length of our swords double (the shadow). Then we are all on our own," she offered. There was no further discussion necessary. There was nothing else to say. The Host and their allies had the fresher horses and full quivers.The Alans had numbers but no heavy horse present, yet. The Host had answered Attila's call to war and now, nearly a year away from their homes in the forested steppe lands of modern-day Bukovina. At that moment they were wondering how few of them would ever see their horse herds roaming free this side of life.That was where my vision came in ~ that woman was 'Ishara', the last of my major bloodline of the first Ishara and this was the last hour of her life. The other two women were the only other two members of that vanishing bloodline. One was her aunt and the other a cousin. Despite the dire peril to their lineage, they joined their sisters in battle.Even though they were outnumber 2 to 1, the Amazons swept aside the first burst of Alans, scattering their bands and hunting the slowest of them down. Rushing alone to fill the gaping hole in the main battle lines was to abandon all tactical sense. Eighty Amazon heavy horse and perhaps twenty more Sarmatians ~ they were integrated now ~ alone simply weren't enough.For the roughly 300 lightly armored horse-archers, it would be a pointless suicide and that was not the Amazon way. Instead, they scattered the initial Alan rush then gently trotted back down the slope. Of course, the Alans regrouped and followed. It was the battle pulse of steppe skirmishing.By simply existing, they turned the rushing wave of that first Alan charge into a slowly strengthening tide. The Alans' mounts were tired and in need of water. Their quivers were nearly empty and some were seen at the top of the slope looting the quivers of the fallen. Whenever they could, the Amazons killed those clever souls.Killing an archer closer to you who only had two arrows left wasn't as economical as killing the one who was both dismounted, thus an easier shot, and about to have fifteen bolts to use against you. Without the constant harassment, the Gepids were able to keep their retreat orderly. In turn, the other Germanics farther to the right kept their mobs relatively intact as well.Their success earned them the inevitable enemy reaction. From his vantage point, the Roman Aetius saw the vulnerable and unsupported position the Amazons held. If he could push past the Amazon screen, he could still achieve a route instead of accepting a mere victory for his side. The solution was a force of

Radio Free OlympiaUnleash the Power of the Wilderness in Radio Free OlympiaDiscover the captivating allure of Washington's untamed Olympic Peninsula in Radio Free Olympia, an extraordinary literary masterpiece that immerses readers in a mesmerizing realm of visionaries, folklore legends, and historical icons. With an enchanting blend of magical realism and cultural fiction, the brilliant wordsmith Jeffrey Dunn artfully intertwines multiple narratives, crafting an intricate ecological tapestry that resonates deeply within the soul.Embark on a riveting journey alongside the enigmatic Petr, a foundling whose path leads him deep into the heart of the majestic mountain rainforest. Armed with nothing but a pirate radio transmitter, Petr fearlessly broadcasts the forgotten and untamed voices that echo through the wilderness. As you venture deeper into this mystical world, you will encounter Baie, a resilient woman who establishes Wildsisters, an inviting haven infused with the essence of cranberries, offering solace to the lost and wayward souls who cross her path.However, when an innocent newborn is cruelly snatched from the sanctuary of Wildsisters, Baie and her community of resilient women must unite and summon the strength to recover what has been stolen. Yet, the quest for justice extends far beyond the realm of human characters. In this awe-inspiring tale, justice must also be served for the fragile flora, the diverse fauna, and the very essence of the rugged terrain that forms the backdrop of this extraordinary narrative.Radiating with eloquent prose and evocative poetry, Radio Free Olympia flawlessly merges fiction and history, seamlessly blending the gritty allure of hard-boiled storytelling with the ethereal realms of the transcendent. Dunn masterfully harmonizes these contrasting elements, inviting readers to connect with the spiritual essence of this extraordinary place.Prepare to be utterly spellbound as Radio Free Olympia beckons you to immerse yourself in the vivid tapestry of a land that transcends conventional boundaries. With its poetic grace, unyielding prose, and a cast of unforgettable characters, this profound masterpiece invites you to explore the deeper recesses of your own soul and uncover the profound interconnectedness between humanity and the natural world. Hosted on Acast. See acast.com/privacy for more information.

Send us a textEpisode Summary:In this episode, Christina dives into the intense collective energy shifts happening right now. We live in a time of heightened fear, mental chatter, and emotional triggers, leading to  energetic overload. If you've been feeling on edge, this episode will help you understand why and how to create a boundary that resonates with love and connection, not fear of what you need to protect yourself from. Christina shares practical techniques for setting up strong energetic boundaries, regulating your nervous system, and staying grounded amidst the chaos. Whether you're sensitive to energy shifts or simply looking for ways to feel more balanced, this episode is packed with valuable insights and tools to support you.Key Topics Covered:The collective energy shifts and its  impact on emotions and communicationHow fear and overstimulation trigger the nervous systemUnderstanding how energetic boundaries surround your well-beingThe connection between grounding and maintaining personal energy integritySimple yet powerful techniques to regulate your nervous system.The importance of focusing on your own energy rather than resisting external chaos.Powerful Takeaways:Your nervous system plays a crucial role in your ability to manifest, connect, and stay balanced.Boundaries are not about pushing against external forces but about maintaining your own energetic wholeness.Grounding techniques like deep breathing, visualization, and energetic practices can help create stability.Where attention goes, energy flows; learning to direct your focus can prevent energy leaks.Connect & Share:If this episode resonated with you, share it with someone who might need it.Join the conversation and share your experiences with energetic boundaries on Christina's social channels at @spirituallyawareliving on all platforms.If you want to learn more about energy alignment, and to take the quiz Christina mentioned today, check it out here.And for some loving support and simple tools, come join Christina's membership, The EnChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

This week, Pastor Jesse continues in Philippians 2, where believers are challenged to emulate Jesus' self-emptying service by embracing humility as the key to our growth. He highlights the importance of moving beyond grumbling, and into a spirit of gratitude and obedient service, contrasting our behavior with the discontent seen in Old Testament examples. By […] The post Philippians 2:12-18 – Living Lightly: Radiating Christ's Light in a Broken World appeared first on Sierra Bible Church.

Monday's episode of Biblically Centered Kids—the mini podcast from Biblically Centered. Join Mr. Jonny and Miss Danika as we introduce our Focus Virtue of the week from our Biblical Family Virtues. This week, we are discussing Virtue J, which focuses on joyfully radiating hope! This episode helps set the stage for the rest of the week! If you like this episode, subscribe to Biblically Centered Kids to be sure you don't miss an episode!If you want to share your stories from practicing this week's virtue or contribute a joke for special episodes, email danika@biblicallycentered.com.Did you know you can listen to the Biblically Centered Kids podcast for Biblical Family Virtue, Old Testament and New Testament stories, games, activities, facts, jokes, and more 5 days a week? Access all of our episodes by subscribing to Biblically Centered Kids. You'll find a whole world of Biblical Family Virtue at a level your youngest listener can understand!Follow us at @biblicallycentered on Instagram and Facebook!

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in this episode I am giving you the ultimate formulate to going from a low vibrational state to a high vibrational state ! we are talking about everything since the beginning of 2025 to get me to a place of radiating happiness, joy, and love

As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her friend Christi Clemons Hoffman discuss the benefits of a spirit-led lifestyle in this inspiring episode! Lisa McCourt- JOY School and Happiness Life Coaching Find out about Lisa McCourt's Thrive in 25! Live Online Program Christi Clemons Hoffman Radiate Wellness Learn more about your ad choices. Visit megaphone.fm/adchoices

(Spirit Rock Meditation Center) We start with naming two general contexts for metta practice: (1) metta is practiced along with the other three brahmavihara—compassion, sympathetic joy, and equanimity—and when mature integrates the other three; and (2) there are different ways of practicing metta. We then look at another main way of practicing, likely the way that the Buddha practiced—radiating metta. After a brief overview, we practice radiating metta first through a guided spatial expansion of radiating metta, from one's own heart to the infinite expanse. Then we practice briefly a simple way of just letting metta radiate. After practice, there is discussion.

(Gaia House)

Is consciousness a hologram? Is existence a series of images of itself? Is the flying saucer boom of the mid-20th century just the afterlife of Theosophy in technoccult garments? What do mild mannered English aristocrats do in a crypt at night? Can there be an effective Qliphothic parody of Mr Brightside a la 2007 Youtube? These are questions posed and answered on this episode of Consensus Unreality.  Plus: Bonus exclusive Patreon discussions on the 23 enigma and more, including the inaugural installment of our new regular segment "Frog Rain," where we discuss synchronicities, Fortean weirdness, and other wacky mystifications.  Join Patreon for the full episode, archive and more https://www.patreon.com/c/consensusunreality Merch: https://consensus-unreality.printify.me Intro music by Treatment

Make a donation to Unity Center of Norwalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Always Remember: We are Living Expressions of Radiating Light and Love" Rev. Nancy Napier @ Unity Center of Norwalk (11/24/24) You can see this talk and others on YouTube at  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.youtube.com/c/UnityCenterNorwalk

Think about it, Moses reflected the Glory of God, but you and I may radiate the Glory of God. "But we all, with unveiled face, beholding as a mirror the glory of the LORD, are being transformed into the same image from glory to glory, just as by the Spirit of the LORD." 2 Cor. 3:18 Glory! Blessings, Presiding Elder Barbara Hayes TWSB

Fr. Roger J. Landry National Director National Conference of the Pontifical Mission Societies USA San Juan, Puerto Rico November 16, 2024   To listen to an audio recording of the keynote address to the Diocesan Directors of The Pontifical Mission Societies, please click below:  https://traffic.libsyn.com/secure/catholicpreaching/11.16.24_TPMS_Keynote_1.mp3   The following text guided the keynote:  Dear Diocesan Directors, […] The post Bringing Fire Everywhere: Radiating the Love of Christ in the Missions, 2024 National Conference of The Pontifical Mission Societies, November 16, 2024 appeared first on Catholic Preaching.

(Saskatoon Insight Meditation Community) Guided meditation in abiding and radiating joy practice.

(Saskatoon Insight Meditation Community) Guided meditation in abiding and radiating joy practice.

When I met Mr. Whiskey, I was very impressed with his ability to overcome so much, and how he took his pain and turned into something positive. He came from a traumatic childhood of many types of abuse- emotional, verbal, domestic, and religious- before being forced into one of the military's most difficult and highest suicide-rate positions, and then separated due to medical issues. After that, he struggled with the transition, an identity crisis of living two lives, and plenty of past and ongoing trauma.  His website https://couple-o-nukes-website.webnode.page And please check out his podcast called couple o' nukes  

Are you looking for a story of joy in the midst of suffering? Do you want to hear about hope in a time of trial? You want to hear the story of Michelle Duppong. Jessica Navin joins Adam to share about Michelle's story. Jessica is an executive producer of "Radiating Joy: The Michelle Duppong Story" which hits theaters on Nov. 12th for one night only. For more information on Covenant Network Catholic Radio, please visit OurCatholicRadio.org

10/31/24 6am CT Hour - Fr. Bob Pagliari/ Jessica Navin/ Bishop Daniel Mueggenborg   John, Glen and Sarah chat about Presidential campaigns, Dodgers win the World Series and Halloween costumes.   .Fr. Bob talks about the importance of getting all the facts before you vote since many things re deceptively written and packaged.   Jessica talks about the life of Servant of God Michelle Duppong and the documentary about her life.   Bishop Mueggenborg reflects on this Sunday's Gospel on how we can love God.

We're live with Scott Smith, Catholic Attorney and author, talks about upcoming Men of the Immaculata West Side, Matthew Kurtz, eCatholic Product Manager, talks about "Radiating Joy", a new documentary about Servant of God Michelle Christine Duppong, Anthony DeStefano, Catholic author, talks about his book "Christmas in Heaven" and Dr. Tom Neal, Chief of Evangelization and Mission Engagement of the Diocese of Pensacola-Tallahassee with Catholic 101 segment

Rachel Jacobs describes how her whole household has changed after her husband became a disciple of Jesus. This is the second podcast in a series highlighting the men's ministry of Parkway Baptist Church in Moseley, VA.   Mentioned in this podcast:   Parkway Baptist Church   Better Man   Noble Warriors YouTube channel https://www.youtube.com/@noblewarriorsva   Noble Warriors is a 100% donor funded ministry! Click here to donate

Servant of God Michelle Duppong is on her way to sainthood. We talk about the new movie coming to theaters next month sharing her extraordinary suffering, and her years bringing college kids to Christ through FOCUS. Jessica Navin is not only the producer of the film but was a close frien to Michelle sharing intimate details of her life. We also talk the a veteran dad of 16 kids, Conor Gallagher of Tan Books, offering his roadmap for a Well-Ordered Family. Father Roger Landry also offers an inspiring homily as we prepare for World Mission Sunday this weekend. Catch the show every Saturday at 7amET and 5pmET on EWTN radio!

Practice sending out loving-kindness and compassion with this heart-centered meditation. Convey positive intentions and warm wishes onto yourself and others, as you harness the transformative power of love and human connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this uplifting episode of What's Your Shine?, Dr. Shine interviews Chelsea Rose, a vibrant community leader known for her infectious positivity and joy. Chelsea, who serves as the Community Engagement and Economic Development Chair for the City of Colleyville, shares insights into her personal and professional life. Chelsea's exuberant personality shines through as she discusses her strengths, including her natural positivity and ability to find joy in any situation. She credits her parents for shaping her optimistic outlook and teaching her to blend ambition with joy. Chelsea emphasizes the importance of practical joy, explaining how she finds happiness even in mundane situations like waiting for an oil change. The conversation touches on Chelsea's interests, including her love for presidential libraries, exploration, and hosting her annual "Chelsea Rose Inc. Board Retreat." She also shares her passion for community development and her involvement in the Main Street Conference, which focuses on revitalizing downtown areas across the country. Throughout the interview, Chelsea's love for her family is evident, as she speaks fondly of her parents' partnership, her four sisters, and her brother. She reflects on formative experiences, such as a pivotal moment in college when she decided to change schools, illustrating her ability to adapt and follow her intuition. The episode concludes with Chelsea sharing her beliefs and aspirations, including her desire to open a coffee shop called "Coffeeville" and her commitment to bringing joy to others. Dr. Shine praises Chelsea's infectious enthusiasm and the positive impact she has on her community, highlighting how Chelsea embodies the spirit of "shining" that the podcast celebrates.

Fr. Roger J. Landry Columbia Catholic Ministry, Notre Dame Church, Manhattan Monday of the 25th Week in Ordinary Time, Year II Memorial of Saint Pio of Pietrelcina September 23, 2024 Prov 3:27-34, Ps 15, Lk 8:16-18   To listen to an audio recording of today's homily, please click below:  https://traffic.libsyn.com/secure/catholicpreaching/9.23.24_Homily_1.mp3   The following points were […] The post Hearing and Radiating like St. Pio of Pietrelcina, 25th Monday (II), September 23, 2024 appeared first on Catholic Preaching.

Let us know what you enjoy about the show!This episode is your guide to transforming your mornings with our powerful meditation practices. We'll walk you through creating a serene, distraction-free space and harnessing the power of your breath to release stagnant energy. Feel the radiant warmth of the sun on your face as you embrace feelings of gratitude and joy, setting a vibrant energy flow that will ripple through your entire day. Discover how visualizing and embodying your desired emotions can empower you to craft the experiences you wish to have.Step into a day filled with boundless possibilities and enthusiasm. With mindful movement and deep, energizing breaths, we help you awaken your body and mind, preparing you to greet the day with a smile and an open heart. This episode concludes with a powerful affirmation, inspiring you to live each day with intention and joy. Embrace this motivational guide and watch as your positive energy attracts more of the same, enriching not only your life but also the lives of those around you. Namaste, dear friends.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

You are capable of radiating more confidence than you give yourself credit for. On this week of Raising Serotonin,  I share four areas that I believe you can work on to help you build up your confidence to radiating as much as you can!!! Follow Raising Serotonin On Instagram HereGet magic sent to your door!  Get up to 48% offyour first subscription or 20% off one time purchases with code use RAISINGSEROTONIN20 at checkout You can claim it at: https://magicmind.com/rasingserotonin

Before I get started going deeper into today's intention I wanted to share my current offer. I am giving away 3 free 30 min coaching calls! All you have to do is share if you have left me a review! It can be new or old, it doesn't matter.  I'm not even going to request a screenshot as most hosts do, for a few reasons- I trust you all, and I want to keep it easy. Just shoot me an email to CristinPowersLifeCoach@gmail.com with the subject FREE Call- in the body of the email leave me your name.  Winners will be randomly chosen and contacted individually.  This contest is open until Sept 24th 2024 Now onto today's episode: I am raising my vibrational frequency.  This week I want us to think about raising our vibrational frequency. Actually putting in some effort to be more high vibe.  Way we can do this is by practicing gratitude.. Each day start with even the thought, I am grateful for this day and when going to sleep write 3 things you are grateful for. Building on that what does your morning routine look like- is it kind of chaotic rushing around, or is it slow and intentional.  Once you're able to sit down do you jump right into email, or do you take a few moments for yourself to meditate, journal and or dream? Starting our day from a calm space, helps us carry that energy to the rest of our day…. Something else to think about, what are you allowing to flow your way, weather its the news, social media, gossip, etc.. think about all that content that we are exposed too… is it high vibe or low vibe?  Do you take the time to listen to maybe some calming music, or positive podcasts like this one each day.  Choose what enters your subconscious wisely and with intention.  Other ways we can raise our vibrational frequency are Acts of kindness, self care and surrounding ourselves with positive community members, family and friends.  When thinking about acts of kindness it can be letting the person go at the stop sign, giving a compliment or holding the door for someone.  Self care is self explanatory, but not enough of use put it first.  It's time to really dive into what self care means to you and really commit yourself to taking care of you.  So this week's journaling exercise is each morning write yourself a positive daily intention of affirmation and each night write 3 things you are grateful for that day.  Now on to today's meditation.  Take a moment to settle in and release any tension in your body.. Your neck, your shoulders, your back and hips, your legs, ankles, arms, wrists, fingers and toes, Unclench your jaw, relax your forehead and take a deep breath in and out I am grateful for each day.  I am grateful to be alive.  I am grateful for all the tangible things I have in my life. I am grateful for my friends and family.  Breathe in and out.. I am able to approach each day with love, peace and gratitude, doing so raises my vibrational frequency, allowing space for me to thrive with ease and joy.  I am taking the inspired action steps that are right for me to be the person I am meant to be and live the life of my dreams.  I am calm I am at peace I manifest with ease I am kind I am considerate I am practicing living in the moment Take the next few moments to visualize yourself stepping into your higher self. Radiating peace, love and joy. Letting go of fear and overwhelm, letting go of burnout. Seeyourself making the best of each day to take you closer to your dream life.  See yourself and how you raise your own vibrational frequency.  The more positive energy you put out into the world, the more you will receive back to you.  Bring yourself back to your breath I am breathing in love I am breathing out love I am breathing in peace I am breathing out peace I am breathing in gratitude  I am breathing out gratitude. 

(True North Insight)

Promote balance and self-awareness by visualizing your solar plexus, or third chakra. Allow the wisdom of focused energy to improve the way you manage your emotions. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques, you'll explore the power of your thoughts, beliefs, and intentions in influencing your emotional state. By understanding the principles of emotional attraction and manifestation, you can cultivate positive emotions, overcome limiting beliefs, and create a more harmonious and fulfilling emotional experience. This is a replay of a popular meditation series I recorded in the past. I selected it for you to help you navigate any emotional upheaval you may be experiencing in your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of this week's 7-day meditation series, "Crafting Your Emotional Reality" episodes 2432-2438. THIS WEEK'S CHALLENGE: Take the Higher Road This week, take the higher road when you find yourself tempted to react negatively to others. Experiment with how you feel when you honor yourself and others unconditionally.  A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

If you really want to enjoy a lifetime of success, experiencing the thrill of living miracle to miracle, simply remind yourself of the truth of who you are. Affirm it often: “I am a radiating presence of God's good, an agent of God's love.” To be aware of this is to remember your divinity. To live from this as you go throughout your day, makes all things new. On this episode, Darrell and Ed encourage listeners to be aware of their divinity as a radiating presence of God's good. Do this and you'll notice how effortlessly all your needs are being met. And, during the second segment, Metaphysical chef Nancy Norman gets us on a complaint-free diet that serves up blessings for dessert with today's reading, “Your Are What You Speak”. Join Nancy Norman's Ministry: www.UnityJoyofLife.org Support the show: www.Patreon.com/FunniestThing  

(Southern Insight Meditation)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, dear heart, Allowing the quiet to wrap around you like a soft, comforting blanket. And as you exhale, Let go of the noise, the chaos of the day. PAUSE… Embrace the stillness that embodies you now, Let it slow your racing thoughts. Hear the gentle hum of the earth beneath you, Whispering, "rest now, find peace." Deep in the silence of the night. PAUSE… Feel the cool, calming presence of the night air. It moves through you, Easing your mind, calming your spirit. It knows how to quiet the noise, It knows how to bring you back to yourself. And it invites you to build a sanctuary of calm tonight, Where no disturbance can reach you, Where serenity pervades, And you are aligned with the gentle rhythm of your breath. PAUSE… So let the night's whisper guide you deeper, Into the quiet cradle of your being. PAUSE… Let this silence be a healing balm, Softening your heart, Quieting your mind. Let it remind you of who you truly are. PAUSE… Breathe… And feel the quietness expand within you. This silence, This precious stillness. Feel it grow with every breath, Radiating from your heart, Spreading tranquility through your chest, Easing into your arms and fingertips. PAUSE… Let the stillness soothe your back, Calm your stomach, Glide over your hips, Gently flowing down your legs, And into your toes. PAUSE… Notice how the silence soothes your shoulders, Your neck, Softening your facial features. PAUSE… Feel the stillness calm your brow, Your eyes, And the crown of your head. Breathe… LONG PAUSE… The silence deepens, forming a barrier around you, Safeguarding your peace, Shielding your rest. All is secure within this silent embrace. Nothing can disrupt this peace. PAUSE… Feel the profound strength of this silence wrapping around you, Trust in its power to protect. No matter how loud, Or chaotic, Or unsettling the world outside may be, It cannot breach your sanctuary of quiet. PAUSE… So sink deeper into comfort, As waves of calm wash over you. Feel any lingering tension or thoughts simply dissolve. You are safe here. You are at peace. PAUSE… So sleep, Embrace the quiet, Rest, And let the silence fill you with its serene strength. Sweet dreams, beautiful.

Goodwill, defined as benevolence and kindness, is highlighted as a powerful force that shapes our interactions and success. By spreading love, happiness, and kindness, you not only uplift others but also attract positivity into your own life. The episode emphasizes the importance of treating everyone with dignity and compassion, recognizing that everyone is fighting their own battles. Own your power with this Success Tip. For more about Rod and his real estate investing journey go to www.rodkhleif.com  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, dear heart, Allowing the quiet to wrap around you like a soft, comforting blanket. And as you exhale, Let go of the noise, the chaos of the day. PAUSE… Embrace the stillness that embodies you now, Let it slow your racing thoughts. Hear the gentle hum of the earth beneath you, Whispering, "rest now, find peace." Deep in the silence of the night. PAUSE… Feel the cool, calming presence of the night air. It moves through you, Easing your mind, calming your spirit. It knows how to quiet the noise, It knows how to bring you back to yourself. And it invites you to build a sanctuary of calm tonight, Where no disturbance can reach you, Where serenity pervades, And you are aligned with the gentle rhythm of your breath. PAUSE… So let the night's whisper guide you deeper, Into the quiet cradle of your being. PAUSE… Let this silence be a healing balm, Softening your heart, Quieting your mind. Let it remind you of who you truly are. PAUSE… Breathe… And feel the quietness expand within you. This silence, This precious stillness. Feel it grow with every breath, Radiating from your heart, Spreading tranquility through your chest, Easing into your arms and fingertips. PAUSE… Let the stillness soothe your back, Calm your stomach, Glide over your hips, Gently flowing down your legs, And into your toes. PAUSE… Notice how the silence soothes your shoulders, Your neck, Softening your facial features. PAUSE… Feel the stillness calm your brow, Your eyes, And the crown of your head. Breathe… LONG PAUSE… The silence deepens, forming a barrier around you, Safeguarding your peace, Shielding your rest. All is secure within this silent embrace. Nothing can disrupt this peace. PAUSE… Feel the profound strength of this silence wrapping around you, Trust in its power to protect. No matter how loud, Or chaotic, Or unsettling the world outside may be, It cannot breach your sanctuary of quiet. PAUSE… So sink deeper into comfort, As waves of calm wash over you. Feel any lingering tension or thoughts simply dissolve. You are safe here. You are at peace. PAUSE… So sleep, Embrace the quiet, Rest, And let the silence fill you with its serene strength. Sweet dreams, beautiful.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It can all start with a single seed, It holds the potential for something great. PAUSE... Your conscious mind looks closer, And observes this tiny seed. Its shape, Its color, And the infinite possibilities it contains within. PAUSE... A surge of gratitude spreads through you, Starting from your heart, Radiating out to your fingertips and toes. You feel energized. Joyful, And grateful for the abundance of life. Another seed is here, Another life of potential. Your attention shifts to it. Again, observing its unique shape, And the hidden promise inside. PAUSE... Another ripple of gratitude spreads through you, Magnifying the feeling of appreciation. Because gratitude grows like these seeds, It multiplies,  Blooms,  And spreads. And those seed quickly become a garden of gratitude, Flourishing with each passing moment. Filling the air with scents of joy,  Leaving you happy, And overflowing with appreciation. PAUSE... So imagine your hands are stretched out before you, Planting each seed with intention and care. Excited to witness the beauty of growth. PAUSE... Be here in the garden, And invite yourself to recognize each of the blessings, Every single opportunity, Every little good, And especially, All the potential hidden within the earth. LONG PAUSE... If you let them, If you just become present with each of them,  The seeds of gratitude will grow and blossom, Transforming your life beyond your imagination.  PAUSE... Be here. Grateful for every seed, Surrounded by your garden of gratitude.  Namaste, Beautiful

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently tonight, And bring yourself inside.  PAUSE… Feel each breath, One with the air as it flows into your lungs,  Filling up your chest and belly. And one with the air as it is released from you,  Melting you further into comfort.   Breathing in,  Breathing out,  Relaxing, Releasing.   LONG PAUSE… Now, notice your heartbeat.  And see if you can imagine each beat as a wave of soothing energy, Radiating from your heart out to your entire body.  PAUSE… Each beat, each wave spreads healing energy that soothes your mind,  Relaxes your muscles,  And calms your soul.  Feel this healing energy move all the way down to your toes, All the way to the tips of your fingers.  PAUSE… Every beat of your heart sends healing to any pain,  Stress or tension you may have in your body.  It heals, purifies and cleanses anything that is dark or heavy, Leaving you light and calm.  LONG PAUSE… You are already whole. Feel the gentle waves of healing,  Restore you,  From dark to light, From unfocused to clear, From empty to full. LONG PAUSE… Now imagine the calming energy of a beautiful blue lake.  The sun warms your skin,  And reflects off the surface of the water.  See the rays of the sun sparkling across the surface,  The calming waves rolling slowly,  Syncing with the rhythms of your body.  PAUSE… Your body is buoyant in the tranquil waters, And the slow waves of healing gently wash over you,  Washing away all that is dark.  PAUSE… With every inhale,  Receive the healing of the lake,  Feeling each wave wrap around you,  Its rhythm becoming one with your breath.  PAUSE… With every exhale, let go, And surrender your body to the arms of sleep.  LONG PAUSE… The sky transitions to a deep, dark navy blue,  And stars begin to appear.  The night is here. PAUSE… The lake becomes still. You become still.  PAUSE… Breathe… You are one with the water.  LONG LONG PAUSE… You are already whole. Feel the gentle waves of healing,  Restore you,  From dark to light, From unfocused to clear, From empty to full. Namaste, Beautiful

"Humble yourselves under the mighty power of God, and at the right time He will lift you up in honor."* Lift those hands up, palms up, give all your worries and cares to God. Give everything to God. Don't touch anything. Don't even touch that body with its hands up. That's not you. You're aware of that one, too. You're just feeling that one,  sensing that one,  experiencing that one. But it's not you.  You're the Son, the Radiating, the Resurrecting, the Full One,  the Never-Setting One,  never settling... the Destined.  I Love you,  nik  Support the show! ▶▶https://www.patreon.com/goodmornings "Keep your feet on the ground, your head in the cosmos, and your body in purity and silence; then, you will see everything in a completely different way. Have your head in the immensity, in the knowledgeless, and your heart in greatness, and you wil discover the blue sky, the soul and all of the stars." It is for this reason that, in churches, she is often represented with her feet on the ground, wearing a cloak scattered with stars, with a serpent at her feet." - Mary the Essene Virgin *Hebrews 13:5 "The moon doesn't go through phases. Our perspective of the moon goes through phases. No matter what the calendar says, the moon is always full. Regardless of someone's opinion, perspective, or inability to see it as whole and complete, the moon is unapologetically full. I find wisdom and strength in this truth." -Steve Maraboli "If you listen carefully to the sounds around you, you're likely to hear a continuous, high-pitched inner sound like white noise in the background. It is a sound that is beginningless and endless. It is called nada. Perhaps, that's what you are hearing. Let it go on, just turn your attention to it and listen more intently until it becomes a continuous shimmering silvery stream. It helps us see the entirety of our physical, mental and emotional world, like a cinema. The background music is that buzz (it may change to some other sound later). Don't worry about the academics or theories or fanciful names about it. Just listen in. You hear it in meditation and then hearing it itself becomes your meditation." - Reddit Board "To me came the Sound incomparable, which comes Neither from within, nor from without. Neither does it come from the left, nor from the right, Nor from the back, nor from the front. You will ask then, whence does it come? It comes from the direction you are seeking to go. You will ask then, which way shall I face?- The side from which the bridegroom cometh. That direction whence ripeness comes to fruit; That direction from which stones become diamonds. Be silent and listen to the five sounds from Heaven, The Heaven which is beyond all senses and directions. Every moment of life this wondrous Sound Reaches down from the courts of Heaven. Fortunate above all the children of men Is he who hears its enchanting melodies." - Kabir