Podcasts about radiating

In this episode of the Radical Radiance Podcast, Laura Smith and Rebecca George explore turning from weakness to strength through trusting God's power, especially during life's chill hours. They share personal stories, biblical insights, and practical advice for relying on God's strength in seasons of waiting and vulnerability. Keywords:faith, weakness, strength, trusting God, biblical women, patience, spiritual growth, prayer, God's timing, Christian livingChapters00:00 Introduction to Radical Radiance Podcast02:41 Navigating Weakness and Strength07:11 The Power of Trusting God13:39 Lessons from Olive Trees19:09 Chill Hours and God's Faithfulness25:48 Turning Weakness into Strength30:19 Radiating the Heart of Jesus31:21 Book Recommendations and ConclusionSponsors:Christian Bible: Have you ever read your Bible and you hit a name, a place, a moment in history — and you just wish you understood it a little better? Friend, that's exactly why the CSB Baker Illustrated Study Bible was made. There are hundreds of full-color images, detailed maps, family trees, timelines, and insights from over 200 trusted scholars — all tucked into one beautiful Bible for you. See the full story of Scripture and order yours today ⁠HERE.⁠Live Oak Integrative Health: What if the brain fog, the mood swings, the feeling like you're running on empty no matter how much you sleep — what if those aren't personality quirks or just "this season of life"? What if your body is actually trying to tell you something? That's exactly what my friend Rebecca Belch at Live Oak Integrative Health helps women uncover. Visit liveoakintegrativehealth.com/radiance to learn more and receive a discount on service packages as a Radical Radiance listener. Links:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv 

In this episode, we discuss the Jets proactively extending fourth-year OL Joe Tippmann. Also, Geno Smith's concerted effort to improve New York's playoff chances is already paying dividends. That, and much more. If you've enjoyed episode, make sure to leave a positive rating if you're listening on Apple. Enjoy!

Read Online“You are the light of the world. A city set on a mountain cannot be hidden. Nor do they light a lamp and then put it under a bushel basket; it is set on a lampstand, where it gives light to all in the house. Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father.” Matthew 5:14–16Light and darkness are not opposing forces; rather, darkness is simply the absence of light. When light enters, darkness is dispelled. In a similar way, good and evil are not equal forces. Evil is the absence of God's presence and grace, and where God's light shines, evil is overcome.Today's Gospel is part of the Sermon on the Mount, one of Jesus' most well known teachings. The simile of light follows the Beatitudes, in which Jesus reveals the paradox of true blessedness in the Kingdom of God compared to fleeting worldly blessings. After teaching that true happiness is found in spiritual poverty, holy sorrow, meekness, righteousness, mercy, purity, peacemaking, and love in the face of persecution, Jesus calls His followers to radiate this blessedness to the world. They are to shine as a light in the midst of darkness, becoming beacons of God's presence and grace, dispelling evil by their witness to divine truth and love.In John's Gospel, Jesus proclaims, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life” (John 8:12). In today's Gospel from Matthew, Jesus extends this mission to His followers, teaching that they are the light of the world. As bearers of His light, they must not hide this gift but allow it to shine brightly for others, so that through their good works, God may be glorified.This invitation to be light in the world, dispelling darkness, resonates deeply within the natural longing of every human heart. As beings created in the image and likeness of God, we are naturally drawn to goodness, truth, and beauty. The desire to make a positive difference and to bring goodness into the world is inscribed into our very nature by God. No one living in accord with human reason seeks to make the world worse. Even those who choose evil often do so out of a distorted or misguided understanding of what is good. This confusion arises from the absence of God's light in their hearts, leading them to pursue false or incomplete goods instead of the ultimate good, which is found in union with God.This call to be light, therefore, is not simply a duty—it is a return to our truest selves, a fulfillment of our deepest purpose. In choosing to reflect the light of Christ through our good deeds, we not only dispel the darkness around us but also restore within ourselves the divine image that sin seeks to obscure. We become who we were made to be.Yet, Jesus' teaching points us beyond the fulfillment of a natural desire to make a positive difference. He elevates this longing by inviting us to participate in His supernatural mission, by which the Father is glorified. Through the grace of the Holy Spirit we are transformed into vessels of God's light and love. It is not by our own power but through God's light within us that we are able to radiate His truth and goodness to the world.Reflect today on the desire God has placed within your heart to make a difference in the world. Begin with that desire but allow Christ to elevate it. Recognize that the greatest good you can do is to radiate God's light. Jesus is the True Light, but He calls you to be a beacon, reflecting His love for all to see. When God's light shines through us, we do not glorify ourselves but give glory to the Father, leading others to share in His glory. This mission—to be a lampstand for God's light—is the highest calling of your life and the only way to fulfill the longing He has written into your heart. Embrace that mission, nourish it through prayer and the sacraments, and rejoice as God uses you to further His eternal glory.Jesus, True Light of the World, You shine the radiance of Your truth and grace into my soul and call me to reflect Your light for others. Help me to magnify Your presence and glorify the Father through my life. Flood my soul with Your divine light, dispelling all darkness within me. Use me as Your instrument to renew the world in Your love and mercy. Jesus, I place all my trust in You.  Image: Let Your Light Shine by Lawrence OP, license CC BY-NC-ND 2.0.Source: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

(Spirit Rock Meditation Center)

(Gaia House)

(Gaia House)

(Gaia House)

(Parayana Vihara)

(Parayana Vihara)

Author and journalist Jeffrey Kluger returns to the show and chats with Daniel Ford about his book Gemini: Stepping Stone to the Moon, the Untold Story. To learn more about Jeffrey Kluger, read his work with Time magazine. Also listen to our first interview with the author in Episode 193. This episode is sponsored by Libro.fm and the Is It Streaming podcast, the newest addition to the Writer's Bone Podcast Network.

(Spirit Rock Meditation Center) T shares some of his personal journey with mettā, and guides a brief radiating practice.

Rock the Block is a free, end-of-summer festival in South Euclid featuring live music, food, and community. We sat down with Director of Parks & Recreation Dan Subwick to talk about how the event comes together, its impact on the local music scene, and shares great tips for bands booking their first festival this year.The fest is August 21st & 22nd, so follow along for updates and see who is performing this year (Spoiler: one band you may recognize is POST SAGA (aka our sound engineer Danna's band!!)....Also, we get clued in on the absolutely insane lore about a certain microwave that made headlines back in December #justclevelandthings☎️ CONNECT WITH ROCK THE BLOCK:Instagram: https://www.instagram.com/serocktheblock/Website/ Lineup: https://serocktheblock.com/✅ CONNECT WITH LOCLE GROWN:TikTok: https://www.tiktok.com/@loclegrownInstagram: https://www.instagram.com/loclegrown/Help shape our show: https://loclegrown.fillout.com/clevelandmusicscene

(Barre Center for Buddhist Studies)

This talk was given by Gil Fronsdal on 2026.03.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/rTpd0xziRg8. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24506/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.03.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/rTpd0xziRg8. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24506/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Melbourne Insight Meditation)

(Melbourne Insight Meditation)

This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24353/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24353/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Spirit Rock Meditation Center) This talk explores the traditional benefits and scope of mettā practice, presenting loving-kindness as a force that steadies sleep, brightens the mind, supports concentration, and softens our relationships with human and non-human beings alike. Drawing on classical texts and modern teachers, it emphasizes beginning with what is possible—locating the goodwill already present and gently extending it outward. The practice culminates in the “all beings” category, cultivating an impartial heart free from indifference and ill will.

Angie Dawkins is an Inner Glow Coach who transforms high-achieving, spiritual women from chasing love and approval to radiating fierce confidence so they can feel happy, free, and loved for who they are. She is the author of the book titled "Running in Slippers," which is a raw and vulnerable memoir about finding resilience after hitting rock bottom. Angie has her own personal story about hitting rock bottom before finding the courage to stop living for external approval and start living for herself. Angie shares her fascinating story and her incredible story of her own journey of personal transformation along with the many trials, tribulations, and bumps in the road along the way. These include moving from Chicago to Hawaii and landing there at the start of covid, learning how to surf in a community that was less than welcoming to outsiders, finding herself blacked out on a cold floor in Morocco and having no idea how she got there, being held hostage by her cab driver for eight hours, and so much more! She tells her story with open honesty, compassion for herself and others, and a delightful sense of humor. Download this amazing episode to hear her story along with valuable tips and powerful insights into how we can all find our own path to radiating fierce confidence. Fantastic story!     Connect with Angie: https://www.runninginslippers.com/ https://www.runninginslippers.com/ https://www.youtube.com/@angiehawkins808 https://www.instagram.com/angiehawkins808/ https://www.linkedin.com/in/angiehawkins1/ https://substack.com/@angiehawkins808   Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

(Gaia House) Guided Meditation

This week I blether with the one and only Louise McCarthy. Star of stage and screen, from Mamma Mia in the West End to Still Game, Louise has carved out an incredible career to date. With innate talent and an insatiable appetite for her craft, she has not only pursued opportunities to play interesting characters but has written and produced her own work. From productions with National Theatre of Scotland and the Tron to BBC Scotland's Scot Squad and The Scotts, Louise is a seasoned professional whose passion and creativity drives a need to keep learning and challenging herself. Radiating positivity she is a grafter who loves what she does and does what she loves. This episode is sponsored by the Tron Theatre Panto GALLUS IN WEEGIELAND starring Louise McCarthy playing fromWednesday 19th November to Sunday 4th January 2026! “The West End is in crisis. Our beloved Gallus has their ballet exam today and can't remember the difference between good toes and naughty toes. Then, to make matters worse, their best pal Dinah The Cat (if a feline bezzie is good enough for Taylor it's good enough for Gallus) has vanished. So Gallus decides to skip their dance exam and go searching for Dinah down that mysterious-looking pothole, finding themselves in a land full of mystery and wonder. Dundee. Jokes… Gallus has ended up in…. WEEGIELAND: a winter wonderland populated with strange-talking creatures, a maniacal power-hungry Queen and her son Knavey (quite possibly the hottest Harry Styles rip-off the pantosphere has ever seen). Will Gallus ever find their beloved Dinah The Cat? Will Knavey declare his love for Gallus and live happily ever after? Or the will the evil Queen of Hearts stop true love in its tracks by demanding OFF WITH THEIR HEADS? “ Get your tickets here: https://www.tron.co.uk/shows/gallus-in-weegieland/

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

Send us a textHow external circumstances can influence inner peace and its importance in personal and global contexts is what this week's episode covers. We reflect on recent events, including political situations, and the dialogue emphasizes the need for balance between intellect and emotion, the role of leadership in fostering peace, and the significance of timing in life's opportunities. Ultimately, the conversation serves as a reminder that true peace begins within oneself and is essential for navigating life's challenges."I was radiating peace (from) inside."  In this conversation, the speakers explore the theme of peace from a spiritual perspective, discussing the importance of balancing intellect and emotion to find and maintain peace, the role of inner and outer leadership in fostering peace, and the necessity of finding inner peace amidst the chaos of life for personal evolution.  "I come in alone, I go out alone."  What does that mean?  They also emphasize the significance of self-awareness and the impact of one's inner state on external circumstances, ultimately advocating for a peaceful approach to life's challenges. TakeawaysThe keyword for this week is peace.Radiating peace internally can influence external situations.Inner peace is essential for navigating external influences.Leaderships' role in fostering peace.Recognizing and acting on ripe opportunities is key.Personal responsibility is vital for raising one's state of awareness.Finding peace within oneself is a prerequisite for being of true service.Life is a game, and maintaining perspective is essential.Season 1 Episode 43 of Spiritual Perspectives: Discerning News...Discover spiritual truths delivered in a practical way in these three e-books created by The Wayshowers College. Use discount code TNT2025 to receive 20% off the set. Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

This talk was given by Gil Fronsdal on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24131/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24131/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jiunta takes a deep dive into the three most common sources of low back pain: muscle and ligament strain, disc herniation, and age-related spinal “degeneration.” He breaks down how to recognize each, what tissue healing actually looks like, and how to train or coach through them.  PSL1 Registration is now LIVE. Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro (00:00:00) Why Low Back Pain Is So Common (00:03:33) Three Buckets We'll Cover (00:04:20) Strain/Sprain, What's Happening (00:04:46) How It Feels: Guarding, Spasm, Local Pain (00:06:18) Strain vs. Disc: Local vs. Radiating (00:08:47) Managing Strains: “Rest” Done Right (00:10:15) Progressing Load Over 6–12 Weeks (00:11:28) Compensations & Early Parasympathetic Work (00:13:08) Listening to Subjective Feedback (00:15:40) Disc Herniation: Mechanism & Anatomy (00:19:35) Why Nerve Symptoms Hit Hard (00:23:46) Acute Management: Bias, ROM, Relief Positions (00:26:04) Core Bracing & McGill-Style Progressions (00:29:54) Hips, Rotation & Taking Load off Lumbar Spine (00:31:06) “Degenerative” Changes Explained (00:34:46) When It Matters & Why Movement Protects (00:37:14) Program Priorities (00:39:18) The Playbook (00:41:18)

In this powerful activation, we open and expand your 5D heart chakra to connect with the frequency of unconditional love, deep gratitude, and divine co-creation. This is an energetic recalibration into the vibration where your most aligned, abundant, love-filled life already exists. As you journey through this session, you'll receive a heart expansion that saturates every cell of your being, activates your high heart, and anchors the field of 5D energy into your aura, space, and the Earth. You'll be both a channel and receiver of divine love, radiating and magnetizing a new reality with every breath. This is the energy you're meant to live in. And today, you come home to it.   We go into depth covering:

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tonight's sleep meditation is full of healing waves of sleep to help you relax and rest.  Close your eyes gently tonight, And bring yourself inside.  PAUSE… Feel each breath, One with the air as it flows into your lungs,  Filling up your chest and belly. And one with the air as it is released from you,  Melting you further into comfort.   Breathing in,  Breathing out,  Relaxing, Releasing.   LONG PAUSE… Notice your heartbeat.  And see if you can imagine each beat as a wave of soothing energy, Radiating from your heart out to your entire body.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This talk was given by Nikki Mirghafori on 2025.08.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Auckland Insight Meditation)

(Auckland Insight Meditation)

What if true leadership isn't just about hitting targets, but about aligning your deepest self with your highest impact?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Benah Parker, an acclaimed executive performance coach, strategic advisor, and social psychologist. As the founder of Level 42 Consulting, Dr. Parker helps elite leaders and high performers move beyond the grind to achieve clarity, elevate their influence, and find profound alignment without compromising their authentic selves.Together, they dive into Dr. Parker's groundbreaking Strategic Identity Shift framework, exploring how unconscious identities can hold us back and how intentionally shaping who we are can lead to unparalleled fulfillment and impact in both our professional and personal lives.Inside the Episode:From Academia to Executive Coach: Dr. Parker's "aha moment" that transitioned her social psychology background into a unique approach to strategic leadership.The Strategic Identity Shift Framework: An in-depth look at the five "R" steps – Revealing, Reclaiming, Redefining, Reinforcing, and Radiating – to intentionally shape your identity for growth and impact.Challenging Unchosen Identities: Understanding how societal expectations and early life experiences can shape who we think we "should be," and how to break free.The Power of Perception: How shifting your focus and self-talk can open up new opportunities and change how you perceive the world around you.Clarity Amidst Complexity: Practical, immediate strategies for finding mental and emotional clarity when the world feels overwhelming, emphasizing the importance of physical well-being.Beyond the Job Title: How to evolve your identity as a leader without being consumed by your job, recognizing your inherent value beyond what you produce.The Future of Leadership: Dr. Parker's insights into the most critical quality for leaders to cultivate in the coming years: humanity and authentic presence.If you're ready to break free from unfulfilling cycles and step into a leadership role that truly resonates with who you are at your core, this episode is your guide.

What if true leadership isn't just about hitting targets, but about aligning your deepest self with your highest impact?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Benah Parker, an acclaimed executive performance coach, strategic advisor, and social psychologist. As the founder of Level 42 Consulting, Dr. Parker helps elite leaders and high performers move beyond the grind to achieve clarity, elevate their influence, and find profound alignment without compromising their authentic selves.Together, they dive into Dr. Parker's groundbreaking Strategic Identity Shift framework, exploring how unconscious identities can hold us back and how intentionally shaping who we are can lead to unparalleled fulfillment and impact in both our professional and personal lives.Inside the Episode:From Academia to Executive Coach: Dr. Parker's "aha moment" that transitioned her social psychology background into a unique approach to strategic leadership.The Strategic Identity Shift Framework: An in-depth look at the five "R" steps – Revealing, Reclaiming, Redefining, Reinforcing, and Radiating – to intentionally shape your identity for growth and impact.Challenging Unchosen Identities: Understanding how societal expectations and early life experiences can shape who we think we "should be," and how to break free.The Power of Perception: How shifting your focus and self-talk can open up new opportunities and change how you perceive the world around you.Clarity Amidst Complexity: Practical, immediate strategies for finding mental and emotional clarity when the world feels overwhelming, emphasizing the importance of physical well-being.Beyond the Job Title: How to evolve your identity as a leader without being consumed by your job, recognizing your inherent value beyond what you produce.The Future of Leadership: Dr. Parker's insights into the most critical quality for leaders to cultivate in the coming years: humanity and authentic presence.If you're ready to break free from unfulfilling cycles and step into a leadership role that truly resonates with who you are at your core, this episode is your guide.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It can all start with a single seed, It holds the potential for something great. PAUSE... Your conscious mind looks closer, And observes this tiny seed. Its shape, Its color, And the infinite possibilities it contains within. PAUSE... A surge of gratitude spreads through you, Starting from your heart, Radiating out to your fingertips and toes. You feel energized. Joyful, And grateful for the abundance of life. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

(Insight Meditation Society - Retreat Center) This talk offers a way of abiding in joy and other wholesome qualities through an acronym of CARE - Connect, abide, release/refresh, enjoy. A short talk is followed by a short guided meditation in abiding and radiating sympathetic joy.

(Insight Meditation Society - Retreat Center) This talk offers a way of abiding in joy and other wholesome qualities through an acronym of CARE - Connect, abide, release/refresh, enjoy. A short talk is followed by a short guided meditation in abiding and radiating sympathetic joy.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in,And let your body relax,Feel yourself sinking into this moment.As you breathe, allow any tension to gently melt away. PAUSE Now, imagine a smooth pebble resting at the bed of a clear stream,The water flowing gently around it,Carrying with it a sense of calm.With every breath you take,Feel the water moving softly around this pebble. PAUSE As the water rushes over the pebble,It begins to shimmer,A hidden light starts to glow,Your spark, your inner light,Radiating from deep within. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Title: The Sacred Disruptor: Taking Up Space and Radiating Our Light Episode with Ellissa Lapier Description: I share my journey as a 6/2 Splenic Manifestor, walking through trauma, reclaiming my voice, and stepping fully into my power. I talk about the energy leaks caused by people-pleasing, the freedom in owning our Manifestor aura, and the transformational magic that unfolds when we stop dimming our light and start taking up space like we were born to do. This episode is a call to all disruptors, way-showers, and soul-led leaders: Our gifts are needed. Our energy is sacred. And we were never meant to fit in, we were born to lead. Learn more about Ellissa: Manifestor, 6/2 & Splenic - I'm a timeline weaver, spiritual mentor, and transformative healer. My business is rooted in creating sacred, heart-centered spaces where women feel safe to unravel, heal, and remember who they truly are. I specialize in weaving together Human Design, somatic healing, energy work, shadow alchemy, and light language to support women, especially those navigating spiritual awakenings, motherhood, and cycles of personal transformation. Connect with Ellissa on Instagram: @enchantingspiritqueen Website: www.enchantingspiritqueen.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Notice your heartbeat.  And see if you can imagine each beat as a wave of soothing energy, Radiating from your heart out to your entire body.  PAUSE… Each beat, each wave spreads healing energy that soothes your mind,  Relaxes your muscles,  And calms your soul.  Feel this healing energy move all the way down to your toes, All the way to the tips of your fingers.  PAUSE… Every beat of your heart sends healing to any pain,  Stress or tension you may have in your body.  It heals, purifies and cleanses anything that is dark or heavy, Leaving you light and calm. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake...   This practice focuses on the third sefirah-- emanation based on Kabbalistic teachings-- Tiferet.  Radiating from the heart center, Tiferet described as the heart of the tree of life and offers a space where compassion thrives within boundaries, creating harmony instead of conflict. This episode invites you to find stillness and alignment as you explore the convergence of dualities within your mind and body. During this Yoga Nidra session, you will journey inward, discovering the balance between awareness and rest, agency and surrender.    Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart, body, and soul. Rotation of Consciousness: Experience a thorough body scan in the theme of Tiferet by focusing on integrating the right and left sides of the body as you transition your consciousness into a state of deep healing rest.  Breath Awareness: Practice guided breathwork focusing on alternate nostril breathing to integrate the Right and Left sides of the subtle body. Polarities: Explore how you respond to contrasting experiences and train your body and mind to respond consciously rather than reactively.  Visualization:  Experience rapid visualization focused on the concepts of Tiferet through vivid metaphor.  Return to Your Intention: Reconnect with the intention you set earlier. Let it resonate deeply into your being. Externalization: Smoothly transition back to your ordinary waking state. Background Music: Binaural Flotation Meditation by Nature's Eye, from Pixabay   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice.   Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods.   

It is always a blessing to get to experience the missions through the eyes of a young person who has grown up in a missionary family.  Our guests today are Michael and Kevin Henderson, who have been serving with Family Missions Company since Kevin was 6 years old.  Kevin tells us how it was growing up in the missions and how it has instilled in him a missionary and possibly a priestly vocation.  Don't miss this episode!To learn more about Family Missions Company check out https://www.familymissionscompany.com/Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/

In this episode Kimberly interviews Monica Yates, an industry-leading trauma healer and embodiment coach. She is the New York Times best-selling author of the new book Becoming Her and Founder/CEO of Monica Yates Health. Through somatic trauma healing and deep embodiment work, Monica has helped women overcome hyper-masculinity and reconnect with their feminine energy in a sustainable way, giving them everlasting expansion in all areas of their lives — business, love, family, health, and fertility. Kimberly and Monica explore the pressures modern women face, the importance of embracing feminine qualities, and the impact of trauma on women's ability to embody their true selves. Monica shares her personal journey of transformation and healing, emphasizing the need for women to give themselves permission to live authentically. The discussion also delves into the dynamics of polarity in relationships and how trauma can hinder women's connection to their femininity. They also explore the dynamics of being a female breadwinner, and the importance of connecting with one's essence through movement and self-acceptance. They discuss the need for women to embrace their feminine energy while navigating modern roles, and practical tools for self-discovery and healing.EPSIODE SPONSORS: MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FEEL GOOD DIGESTIVE ENZYMES OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. CODE: PODFAM15 for 15% off your entire order at mysolluna.comChapters00:00 Introduction to Transformation and Healing03:03 The Pressure of Modern Womanhood05:47 The Value of Feminine Qualities08:57 Embracing Authentic Womanhood12:01 Understanding Polarity in Relationships14:51 The Impact of Trauma on Femininity17:52 Healing Through Somatic Practices22:51 Understanding Trauma and Its Impact29:00 Navigating Feminine Energy and Breadwinner Dynamics37:04 Connecting to Your Essence Through MovementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Experience the power of guided imagery with Brad Yates' podcast, "Radiating Love," designed to help you channel and amplify love from within, enhancing your emotional and relational well-being. Note: This session uses guided imagery techniques, not EFT tapping.

in this episode I am giving you the ultimate formulate to going from a low vibrational state to a high vibrational state ! we are talking about everything since the beginning of 2025 to get me to a place of radiating happiness, joy, and love