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Welcome to Episode 8 of the CPA Exam Experience podcast from SuperfastCPA. I'm Nate, and today, we're going to talk about "deep work" and the CPA study process. Based on the book "Deep Work" by Cal Newport So what we're going to cover this is based on the book Deep Work by Cal Newport. And as I read this, I mean, I read this a while ago. The book is from 2016. As I read this, though, and went looking back through it. This is so directly applicable to the CPA study process, hence why I'm covering it in this kind of detail. And we will leave a lot of the book out because, you know, it's a full sized book and we're going to shorten this down to however long this takes, 10 or 15 or 20 minutes. This Episode Covers: deep work versus shallow work, and the difference The four different types of deep work and how to apply them to your CPA study process, and then the one type that doesn't really apply how to identify and achieve your "BPO" the secrets of making "deep work" actually work how to be extremely productive when it counts why you should set a stop time each day or a "recharge time" "Parkinson's Law", and how that applies to CPA study a few other tidbits from the book that apply to CPA study for our purposes Go to the full episode page here: https://www.superfastcpa.com/deep-work-and-your-cpa-study/ (https://www.superfastcpa.com/deep-work-and-your-cpa-study/) Learn the SuperfastCPA Study Approach, Free You'll hear me mention the SuperfastCPA study process multiple times in this episode. What we teach our customers is how to have a 2-hour main session each day where you can get more done than someone studying 4-5 hours the "normal way". We cover this in our free "study trainings", which are 1-hour webinars where you'll learn exactly what to do when you sit down to study so that you can 1) move through new material faster, 2) understand and retain it better, and 3) spend less time in front of your review course WHILE getting better results. Register for a free session here: www.superfastcpa.com/training OR, just text PASSNOW to 44222 and we'll text you back a link to the training. This is one hour that will literally save you months of time and frustration from trying to figure this stuff out on your own, so register for a session today!
The digital age is upon us. The field of mental health is not prepared for the tidal wave that is coming. This Episode Covers the subject of Virtual RealityCyberPsychiatry, a term coined by the host, Edward Kaftarian, MD, is a growing subspecialty of psychiatry. It involves all the ways technology can affect mental and emotional health. We will explore the many perspectives and implications of technology, including telepsychiatry, internet addiction, artificial therapists, social media, online relationships, virtual reality, and others. This podcast is being brought to you by Orbit Health Telepsychiatry, providing quality psychiatry services to hospitals, correctional facilities, and community mental health clinics. For job opportunities or to hire psychiatrists to serve a healthcare facility, please contact us on our website, www.orbithealth.com
What do you do when things aren't working as well as they used to in your business? Whether it’s your content, the changing algorithm, fewer applications for your launch, engagement going down, followers are going down, feeling as though you have to compete with your peers, or making a shift in your life or business, there are many things that can make you feel out of control in a constantly changing industry. This is something I have been thinking a lot about lately, and working through myself. In this episode, we’ll work through what to do when things in your industry change, and what kind of questions you can ask yourself to evaluate your business from a neutral perspective. THIS EPISODE COVERS: A constantly changing world Predictable things vs. non-predictable things Adaptability to change Analyzing the market Types of people (Innovators, Early Adopter, Early Majority, Late Majority, Laggards) Looking internally instead of externally Examining where you are and making a shift Controlling your own realityAccepting and surrendering Working through stories we tell ourselves Evaluating data in a neutral way Your business is not YOU 8 Questions to Self Evaluate
Do you think you need to be “perfect’ in order to serve your clients with integrity as a coach? Do you have the desire to serve others but don’t yet feel confident in your own transformation? The health/fitness coaching industry is changing. If you’re a coach that wants to help your clients dig into their feelings, unconscious patterns, and reasoning for not doing what they know they are supposed to be doing, this episode is for you. Today's guest is Samantha Skelly. Sam is my magical unicorn fairy friend, and she’s one of the biggest visionaries I’ve ever met. She’s constantly connecting to her higher purpose and bringing that shit back down to earth. If you guys don’t know Sam, she’s the owner and creator of Hungry for Happiness, and she’s essentially creating a new sector of coaching. Sam is bringing people into higher levels of consciousness with their coaching so they can serve their clients with what they really need. THIS EPISODE COVERS: The shift in the health and fitness industry Understanding our patterns and beliefs Deep feelings of unworthiness Separating health and fitness Putting on the “everything is great” mask Valuing mental health over body image Attaching worthiness to the way you look Thinking you need to be perfect to serve others (fraud complex) Coaching still being a new industry Therapy vs. coaching Committing to your own personal growth How to determine if you are in integrity Confidence in line with integrity Not being able to replace human connection Emotions driving behavior Where the coaching industry is going Why pain is a portal to truth Observing vs. identifying with your emotions Holding onto identities we have created IMPORTANT MOMENTS + QUESTIONS: 3:00- What is happening with the health and fitness industry right now? What shift is happening? 9:00- How do people going from thinking about fitness into emotionality? 14:00- Do you need to look a certain way or be a certain way to be a fitness coach or serve others? 16:00- Can you dig into the feeling of being a fraud and not being healed in order to serve others? What does it mean to coach? 19:00- Let’s dig into some specifics on how to determine if you’re in integrity or not? 27:00- Let’s talk about the current state of the coaching industry and where we are going 40:00- How can someone become the type of coach we talked about in this podcast? 43:00- If you could leave our listeners with one statement, what would it be?
Sometimes you just need a break. Today’s episode is my story of what happened when I took 2 weeks off of posting on social media. This really had nothing to do with just taking a social media detox. It had everything to do with where I am in my life and what I needed to do to have this upgrade into my next chapter. I love sharing what’s going on in my life so I can then share my biggest lessons and takeaways. I hope that at some point in this story you can connect to where you’re at and adopt some of this process into your own life. THIS EPISODE COVERS: My journey and experiences since 2014 Pivoting from fitness to business Understanding what you’re called to do Experiencing your OWN process Changing, shifting, and self-honoring Patterns that encouraged me to take this break Being out of alignment Signals and physical symptoms Tapping in observing your thoughts Reframing a “break” to a divine sacred pause Getting past the resistance of taking a break Trusting in myself and my team to take a break Everything happening for a purpose Clarity, ideas, and creativity flowing The goal line vs. the soul line Getting clarity on my next chapter My soul’s divine purpose IMPORTANT MOMENTS: 5:35- What was happening in my life to begin this break from social media 14:00- What I was noticing and observing in myself and my mind 17:00- Getting past the resistance of taking a break 21:00- Coming out on the other side and working through it 23:00- The goal line vs. the soul line 25:00- Getting clarity on my next chapter and what I want to be teaching 28:00- The big lesson I learned in this entire experience
This podcast give an insight into life at university for those of you who are preparing to go into university but wondering about what to expect. http://southchris.podOmatic.com This Episode Covers the Following Topic: Introduction: 0 - 2.01 Modules: 2.02 – 2.56 Social Life: 3.13 – 4.01 Accommodation: 4.02 – 5.48 Interview: 5.49 – 06.45 Topic of Next Episode: 6.54