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In this episode, I'm talking honestly about what it feels like when your body stops responding the way it used to and how perimenopause has shifted my experience as both an athlete and a coach.This is not a deep dive into hormone science.Instead, this is a conversation about:Sleep changesWeight fluctuationsMood shifts (and yes…rage
On this episode @TadPredicts gives us his thoughts on the upcoming EPL Gameweek 28. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode @TadPredicts gives us his thoughts on the upcoming EPL Gameweek 28. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. AOBMissing FTFNode woesPrimeNEWSPayJoin foundation gets 501c3 statusDutch Parliament explainer on Unrealized Cap GainsPersona age verificationLightning network volumeFutureBit launches Apollo 3BIP360 announcedBoltz closes Telegram groupUPDATES/RELEASESIbis Wallet v2.1-beta ⭐A self-custody Bitcoin wallet for Android, inspired by Sparrow Wallet but built for mobile.Designed for experienced users - no hand-holding, no training wheels.v2.1-betaLink: https://github.com/aeonBTC/IbisWallet/releases/tag/v2.1-betaSparrow Wallet — 2.4.0 (10 Feb) + 2.4.1 (17 Feb) ⭐v2.4.0: BIP375 PSBT fields for silent payments hardware wallet support, PSBTv2 as default format, Codex32 seed importer, new device support (Trezor Safe 7, Keycard, Ledger Nano Gen5), wallet discovery featurev2.4.1: KeepKey passphrase support, Samourai wallet backup import fix, address chunking layout fixesLink: https://github.com/sparrowwallet/sparrow/releases/tag/2.4.1Envoy — 2.2.5 (10 Feb) + 2.2.6 (16 Feb) ⭐v2.2.5: Heavy focus on Passport Prime onboarding and device management, improved Tor reliability for supply chain verification, better error messaging, Bluetooth protocol bumpv2.2.6: Updated Envoy Server Tor endpointLink: https://github.com/Foundation-Devices/envoy/releases/tag/2.2.6Aqua Wallet — v0.4.0 (10 Feb)Full UI/UX redesign, multi-wallet support (works with BTCPay Server's SamRock Protocol), Bitcoin price chart, Satspace Standard for BTC amounts, colour-coded address numerals, 7 new languagesLink: https://github.com/AquaWallet/aqua-wallet/releases/tag/v0.4.0BTCPay Server — v2.3.5 (17 Feb)Can now start without on-chain payment methods (BTCPAY_NODEFAULTCHAIN), custom checkout textbox, CoinDCX rate provider for BTC/INRLink: https://github.com/btcpayserver/btcpayserver/releases/tag/v2.3.5Bisq — v2.1.9 (8 Feb)50+ language support, automatic backup restoration for corrupted storage, pairing for Bisq Connect, reference time checks for clock syncLink: https://github.com/bisq-network/bisq2/releases/tag/v2.1.9Cake Wallet — v5.9.0 (11 Feb)BNB Smart Chain (BSC) support, Zcash shielded transaction refinements, enhanced EVM engineLink: https://github.com/cake-tech/cake_wallet/releases/tag/v5.9.0Frostsnap — v0.2.1 (23 Feb)QR camera scanning now works on ALL platforms (Linux, macOS desktop — was Android only), IPv6 connectivity fix using Happy Eyeballs algorithm, macOS notarisationLink: https://github.com/frostsnap/frostsnap/releases/tag/v0.2.1Mostro — v0.16.3 (20 Feb)Docker image + settings template for StartOS integration, fixed privacy bug preventing buyer invoice leaking to sellersLink: https://github.com/MostroP2P/mostro/releases/tag/v0.16.3Peach Bitcoin — 0.69.0 (9 Feb + 16 Feb)Bug fixes for escrow funding, improved offer cards, trade request instructions, removal of forbidden currencies/payment methodsLink: https://github.com/Peach2Peach/peach-app/releases/tag/v0.69.0(329)Umbrel — 1.6.1 (11 Feb)umbrelOS 1.6.1 release (minimal release notes)Link: https://github.com/getumbrel/umbrel/releases/tag/1.6.1LNBits — v1.5.0-rc2 (20 Feb, pre-release)Release candidate. Stable v1.4.2 (3 Feb, grace period) was a websocket hotfixLink: https://github.com/lnbits/lnbits/releases/tag/v1.5.0-rc2Chat Extension Showcase: https://x.com/arcbtc/status/2022424587083096458Mempool — v3.3.0-beta (21 Feb, pre-release)Beta release for testingLink: https://github.com/mempool/mempool/releases/tag/v3.3.0-betaZeus — v0.12.4-beta1 (10 Feb, beta)Android SQLite sync fix, Neutrino data deletion, wallet list visibility fixLink: https://github.com/ZeusLN/zeus/releases/tag/v0.12.4-beta1BULL Bitcoin — v6.5.4-swap-rescue (21 Feb, support-only)Not a public release — rescue build for users with swap status bugs from v6.5.2Link: https://github.com/SatoshiPortal/bullbitcoin-mobile/releases/tag/v6.5.4-swap-rescueEDUCATIONBTC sessions Umbrel home videoBTC sessions BTCPay videoBTC sessions Bull wallet videoShinobi on cluster mempoolWicked Bitcoin BIP-110 fork explainer videoHELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/VALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.ioYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00) INTRO(00:57) THANK YOU FOUNDATION(01:38) THANK YOU CAKE WALLET(02:43) Passport Prime Time(17:45) Payjoin Foundation Becomes 501c3(19:15) Dutchies Go Full Tard(27:18) Persona Age Verification(30:29) Lightning Network According to River(32:34) New Futurebit Apollo Release(36:47) BIP 360 is Announced(38:31) Boltz Closes Telegram(39:09) BOOSTS(44:05) Ibis Wallet(46:11) Sparrow Wallet 2.4.1(47:22) Aqua Wallet Redesign(52:53) Security Camera Session(57:30) THANK YOU MYNYMBOX
Welcome to the Loveall Sales Podcast.This episode will completely change how you look at your month.Most salespeople set goals the wrong way.They say:“I want to sell 15.”“I want to sell 20.”“I want to sell 30.”That's backwards.In this episode, Brent breaks down the exact formula that took him from plateauing at 30–35 cars… to 40… to 50… to 60 cars per month.The secret?
Tan Gera is an Ex-Wall Street Banker turned Crypto Educator. Top 3 Value Bombs 1. True financial control in 2026 comes from education and eliminating middlemen, not relying on traditional advisors. 2. Predictable income is possible through tokenized assets like stablecoin liquidity pools and tokenized gold. 3. Following smart money means investing early, replicating institutional strategies, and accessing native digital markets. Learn how to become your own bank and manage digital assets - Decentralized Masters Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - A privacy-first mobile carrier, built from the ground up with security as the priority. If you care about protecting your digital life without giving up your smartphone, Cape makes that possible. Visit Cape.co/fire and use code FIRE for 33% off cape for 6 months today! Scaylor - Ready to simplify and unify your business data? Go to Scaylor.com and get your free demo today.
Most entrepreneurs are addicted to the home run. The viral launch.The big breakthrough.The one massive deal that “changes everything.” But that's not how real businesses win. In Episode 673 of the TW3 Podcast, Terry breaks down the powerful baseball strategy of Small Ball — getting on base, advancing runners, applying…
Your team doesn't fail because they don't care. They fail because you broke the rhythm.Strong operations run on a rhythm.Cadence, not urgency.Regular meetings.Consistent reporting.Predictable check-ins.That's not bureaucracy.That's stability in a volatile environment.Cadence reduces cognitive load.People stop guessing.They know when decisions are made.They know when issues get reviewed.They know when priorities reset.When cadence breaks, chaos fills the gaps.And humans fill gaps with stories.Usually bad ones.Usually wrong ones.That's how culture erodes without anyone “doing” anything.When everything feels urgent, nothing is truly important.That's the whack-a-mole manager.Everything is a priority.So nothing gets finished.The team gets worn down.The operator gets reactive.The outcomes get mediocre.What does cadence look like in multifamily operations?It means your team can predict the week.Daily huddle for blockers.Weekly scorecard for KPIs like occupancy, delinquency, traffic, renewal pace, work order aging.Monthly priorities reset tied to NOI, resident experience, and asset plan.Here's the tip you can run today.Pick three outcomes for the day.Not ten tasks.Three outcomes.Do the three.Repeat tomorrow.If something carries over, it earns a slot the next day.That forces trade-offs.That forces focus.Your onsite team doesn't need more motivation.They need fewer competing signals.Cadence is how you give it to them.Build your cadence this week. Put it on the calendar. Protect it like rent roll, because your rhythm is what keeps your team out of chaos.MultifamilyCollective Blog: https://www.multifamilycollective.comThe Daily Collective Book: https://amzn.to/3YI6BDaHosted by: https://www.multifamilymedianetwork.com
“The reality is none of us use light continuous forces.” “Friction is awesome. Friction is great, we would be miserable if there was no friction… (with) uncontrolled movement everywhere” “Segmented arch mechanics are very tough to gain three-dimensional control over the tooth.” “The last major landmark in fixed appliance and in orthodontics was the pre-adjusted edgewise appliance.” “The root is not moving according to the wish of the orthodontist (with aligners)” I'm joined by Madhur Upadhyay for a deepexploration of biomechanics, biology, and the true limits of orthodontic innovation. We examine advances in appliances, aligners, and digital workflows and why they have, as of yet, not improved speed or quality of clinical outcomes,and innovation is still governed by the same biological constraints that dictated tooth movement a century ago. However progress has been significant in workflows for both fixed and aligner therapy. We also discuss why complex biomechanics arerarely implemented in routine practice, whether pre-adjusted appliances were the last major landmark innovation, and what aligners can, and cannot, achieve in terms of root control in terms of biomechanics. The conversation extends toartificial intelligence in diagnosis and treatment planning, asking whether automation enhances clinical care or gradually replaces critical thinking. We conclude with thoughts of micro and nano-plastics and the focus needed on this topic in orthodontics. Please like and subscribe if you find it useful! Please visit the website for this interview podcast:https://orthoinsummary.com/the-hidden-biomechanics-of-fixed-appliances-aligners-orthodontics-in-interview-madhur-upadhyay/ .Publications by Madhur UpadhyayBiomechanics of clear aligners: hidden truths & firstprinciples 2022 https://doi.org/10.1016/j.ejwf.2021.11.002ClearAligners in Extraction-Based Orthodontic Treatment: A Systematic Review andMeta-Analysis 2026 DOI: 10.1111/ocr.70052 #OrthodonticsInSummary# Madhurupadhyay #Orthodontics#biomechanics#TADs#OrthodonticsInInterview#FarooqAhmed#OrthodonticBiomechanics#DentalEducation Farooq Ahmed
Welcome to another episode of Magic Moments ✨ This week I'm joined by Christian Harris - a proper operator. Someone who's stared down the barrel when things got messy (and I mean properly messy during COVID), and instead of folding… built something seriously impressive on the other side. What I love about Christian is this: no drama, just decisions. When pressure hit, he pivoted. Fast. We unpack how he engineered predictability into his business - proper lead gen systems, tighter sales processes, and getting ruthless about cash flow and shortening collection days. Using invoice discounting intelligently. Making sure the business didn't just survive… it strengthened. We also get into something most founders avoid - self-awareness. Christian realised growth didn't come from hiring mini versions of himself. It came from bringing in people who were strong where he wasn't. That's when things really started to scale. If you're building a business and want it to work in the real world, not just on a spreadsheet, this one's for you. No fluff. Just lessons from someone who's been in the trenches and come out sharper. Did you enjoy this Magic Moment? Click here to listen to the full episode.
Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreScaling a company doesn't break because of a lack of ideas, but because instinct doesn't scale.In this episode of Move the Needle, Chris Savage (CEO & Co-Founder of Wistia) walks through the evolution from founder-driven decision-making to building a real operating system for scale.From choosing a single ICP when growth was already strong…- To installing a tri-annual planning cadence- To distributing ownership across teams- To using AI to compress execution cyclesThis is a masterclass in turning momentum into predictable growth. If you're a SaaS founder or GTM leader trying to scale without chaos, this episode is for you.
On this episode @TadPredicts discusses whether Spurs could get relegated, the frustratingly ever present racial abuse directed at players, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How do you turn your inconsistent side hustle into a business with steady, predictable demand? That's the biggest question everyone stuck in first gear is asking as they lay awake at night, mind searching for answers. If you're feeling overwhelmed by all the marketing tactics you're supposed to be doing and still struggling to see your revenue rise, then stop dreaming about ditching your day job for good, wake up and listen! I see so many smart, professional women stuck in what I call “Side Hustle Alley,” maxed out on time but nowhere near their income goals. Truth is, the answer's not working harder or adding more shiny marketing tricks that start off promising but tend to fizzle out. The best move is a subtle but powerful shift in how you position yourself - one that can change the trajectory of your business, for good! In episode 285 I'm revealing how you can create your own category so you stand out as the obvious choice, and what a true signature solution really looks like. Here's a taste of what you'll hear: What's the real reason side hustles feel so heavy and why your ‘menu' of services might be holding you back. Why most so-called “signature solutions” aren't signature at all. What does it actually mean to have one, and how do you know if you do? How you can step out of the competition and price wars, and finally be seen for what you do best. What's missing if your signature solution isn't the right fit for all your clients and how to fix it for good. Why getting crystal clear on your ideal client is the foundation of everything, and a free resource you can grab to help you get there. If you're tired of hustling, second-guessing, and piecing together your marketing efforts, then hit play on this episode and let's talk about how to create real, predictable growth in your business. Ready to shift your thinking? Let's goooooo! ………………………………………… Want MORE help to Master Your Marketing? Join me for a live training series starting 12 March and discover the simple framework that creates predictable demand. https://www.jessicaosborn.com/mym ………………………………………… Are you a woman in business? YOU'RE INVITED! JOIN She's The Business Community on Facebook and let's continue the conversation! Https://www.facebook.com/groups/shesthebusinesscommunity ................................................. Loving this podcast? We'd love it if you'd give us a 5 star rating and help others find it too! Simply hit the 5 stars and (if you have 10 seconds to spare) add a few words as a review. Interested in being a guest? All the info is here: https://www.jessicaosborn.com/STB-guest-application ......................................................... About your host: Jessica Osborn is a strategic business coach helping online coaches position as leaders in their niche. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches talented women how to become a sought-after expert with signature offerings that attract a waitlist of premium clients. As an active mother of two she's all about creating efficient, lean and simple service models that produce multiple six-figure profit without sacrificing your family time! Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
Your body responds, but when the moment comes, your mind shuts everything down.If you've ever felt the pressure to perform take over and ruin your confidence, this episode dives into a powerful, practical tool that could help you regain control and break the cycle of performance anxiety. Discover how a simple approach can shift your mindset, rebuild confidence, and change your intimate experiences for good.Tune in now and take the first step toward feeling calm, confident, and in control again.--------------Key TakeawaysPerformance anxiety can disrupt erections even when your body is healthy.Morning and solo erections often signal a psychological cause.A penis pump creates fast, reliable erections through increased blood flow.Predictable erections help break the anxiety-performance cycle.Using a penis pump before sex can boost confidence.Daily use may support long-term penile tissue health.Involving your partner can reduce pressure and build connection.Confidence and relaxation are key to overcoming performance anxiety.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebook
On this episode @TadPredicts discusses whether Spurs could get relegated, the frustratingly ever present racial abuse directed at players, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sly of the Underworld has explained the overcrowding problem in Victoria's prisons, and why it's "entirely predictable".See omnystudio.com/listener for privacy information.
The How of Business - How to start, run & grow a small business.
Five practical reasons your small business will sell and how to intentionally build long-term exit value. Show Notes Page: https://www.thehowofbusiness.com/597-why-your-business-will-sell/ Most business owners say they want to sell one day but very few actually build a business someone would want to buy. In this episode, Henry Lopez outlines five practical reasons your business will sell and the disciplines required to build exit readiness long before you're ready to exit. A sellable business isn't created at the moment you decide to sell - it's built over years through intentional design. Henry shares the five core elements that dramatically increase sellability: A scalable, repeatable offer Predictable and recurring revenue Documented systems Owner independence A credible growth story Visit the show notes page for this episode to download the Business Sellability Scorecard. Referencing ideas from Built to Sell by John Warrillow, Henry reinforces the principle that "a sellable business is a productized business" - one with clearly defined and standardized offerings instead of highly customized one-off projects. Whether you plan to sell or not, building a sellable business creates greater freedom, stronger profitability, and more control over your future. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run, grow and exit your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
Robin Dreeke joins Hidden Killers Live to break down the behavioral patterns prosecutors say preceded Eric Richins' death—and what his FBI training reveals about the trajectory from financial fraud to alleged murder.The timeline prosecutors have laid out spans years. Life insurance policies totaling nearly $2 million taken out between 2015 and 2017—allegedly without Eric's knowledge. Financial fraud discovered in 2020, leading Eric to consult a divorce attorney. Then a compressed eighteen-day window in February 2022: fentanyl procurement, an alleged failed attempt on Valentine's Day, a request for "something stronger," and Eric's death on March 4th.Robin Dreeke's "Life Arc" framework examines exactly this kind of escalation pattern. What formative pressures and sustained deceptions shape someone's capacity for violence? What happens psychologically when a spouse's financial fraud is exposed and the marriage becomes existentially threatened? And what single behavioral indicator would have most alarmed an FBI threat assessment team before March 4, 2022?This isn't speculation about guilt—Kouri Richins is presumed innocent, and her trial begins February 23rd. But understanding behavioral patterns matters. Robin breaks down the psychology of escalation: why someone who fails once typically doesn't stop, what procurement behavior reveals about mental state, and how years of alleged financial fraud can serve as a precursor to more serious crimes.Live conversation. Real-time analysis. The behavioral framework you need before the trial begins.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #RobinDreeke #FBIAnalyst #HiddenKillersLive #FentanylCase #TrueCrimeLive #BehavioralProfiling #MurderTrial #SummitCountyUtah
On this episode @TadPredicts gives us his thoughts on the upcoming EPL Gameweek 27. Tad also dives into Arsenal's lack of composure and anti football tactics. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode @TadPredicts gives us his thoughts on the upcoming EPL Gameweek 27. Tad also dives into Arsenal's lack of composure and anti football tactics. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most restoration companies are sitting on thousands of past customers and doing absolutely nothing with them.In this episode, Clinton sits down with Alex Nghiem, Chief Revenue Officer at Epic180, to break down a simple but powerful idea:Your CRM is either a gold mine or a graveyard.If you've been in business for 5+ years, you already have a built-in revenue source. Past water losses. Mold jobs. Fire cleanups. Carpet cleaning. Duct cleaning. Crawlspace work. These customers already trust you.So why aren't you marketing to them?Alex explains:Why most restoration CRMs are full of untapped revenueHow to turn non-emergency services into consistent cash flowThe real cost of responding 10 minutes too late to a new leadThe difference between speed-to-lead and speed-to-conversationHow AI can handle follow-up without adding staffHow some companies are generating 5–6 figures from their existing databaseIf you're tired of feast-or-famine revenue…If you want more predictable cash flow…If you'd rather monetize relationships you've already built instead of constantly chasing new leads…This episode will change how you look at your customer database forever.Listen in and learn how to turn your existing contacts into your own internal revenue engine.-----Want to see how Epic180 can help your restoration company grow?Get a free gift here:https://epic180.com/giftLooking to generate more high-quality leads that turn into onsite visits and jobs?Book a discovery call with the Water Restoration Marketing team:https://waterrestorationmarketing.com/discovery-call/
Preview for later today. Professor John Yoo of Berkeley Law explores Justice Scalia's legacy, emphasizing his defense of the unitary executive and belief that clear, predictable laws should govern independent federal agencies.1889 SCOTUS
In this week's Think Thursday, Molly builds on last week's conversation about overwhelm and takes it one level deeper—into uncertainty and the brain's fundamental need for coherence.Many people say, “I'm overwhelmed by everything.” But often, what they're describing isn't simply busyness. It's destabilization. The pace of technological change, the relentless news cycle, economic uncertainty, global conflict, and cultural instability create a steady stream of input that the human brain was not designed to process.Our brains evolved for village-level information flow—not constant global exposure in real time.The Brain as a Prediction MachineModern neuroscience describes the brain as a prediction engine. Researchers such as Karl Friston (predictive processing theory) suggest that the brain's primary job is not just to react to reality, but to anticipate it.Your brain is constantly generating internal forecasts about what is likely to happen next. It builds models of what is safe, familiar, and probable. When those models align with experience, the brain operates efficiently. Monitoring decreases. Stress drops. Calm increases.But when prediction fails—when the future feels unstable or unclear—the brain increases vigilance. Cortisol rises. The amygdala becomes more reactive. Monitoring intensifies.Uncertainty is not just emotionally uncomfortable. It is neurologically expensive.Research comparing predictable and unpredictable stressors shows that unpredictable stress can create stronger physiological responses than predictable stress—even when the predictable stressor is objectively worse. The brain often prefers a known negative outcome to an unknown one because predictability allows preparation, and preparation reduces perceived threat.Coherence vs. AmbiguityResearchers such as Travis Proulx and Steven Heine have explored how disruptions in meaning and narrative coherence increase anxiety and motivate the brain to restore order. Coherence stabilizes the nervous system. Ambiguity destabilizes it.When someone says, “I'm overwhelmed by everything,” that word everything represents a collapse of hierarchy and narrative. The brain cannot model everything at once. It cannot prioritize everything simultaneously. So it defaults to alarm.Language plays a powerful role here. Molly revisits her recent quote:“Every time you replace ‘I'm overwhelmed' with ‘I need to decide what matters most and go slow,' your brain stops firing alarm signals and starts organizing information again.”While this shift does not immediately shut down the amygdala, research on cognitive reappraisal by psychologist James Gross shows that reframing increases prefrontal cortex activity and decreases amygdala activation over time. Changing language changes the predictive model the brain uses.Molly also revisits a core Alcohol Minimalist concept: thoughts are both descriptive and prescriptive. Repeating “I'm overwhelmed” reinforces a future expectation. The brain uses repeated thoughts as data. Language influences prediction.Why This Feels Amplified NowThe modern nervous system is metabolizing more information than at any point in human history. Our brains evolved to monitor a small social circle, not global crises, economic forecasts, political unrest, and technological revolutions delivered instantly.When input exceeds the brain's capacity to construct stable models:Uncertainty risesScanning increasesStress increasesCognitive flexibility decreasesThis is not fragility. It is neurobiology.And it has direct implications for behavior change.The brain invests effort when it believes the future is navigable. When the future feels chaotic, it shifts toward short-term safety behaviors—scrolling, avoidance, comfort-seeking, and returning to familiar habits—not because discipline has disappeared, but because predictability feels safer than uncertainty. Coherence builds confidence. Confidence supports effort. Effort sustains behavior change.When coherence drops, consistency often drops with it.Five Ways to Restore CoherenceWhile you cannot eliminate global uncertainty, you can restore local coherence. The brain does not require certainty everywhere. It requires stability somewhere.Here are five actionable steps:Narrow the time horizon.Focus on today or tomorrow rather than the entire month or year. Short predictive loops are easier for the brain to manage.Identify what is controllable.Research shows perceived control reduces amygdala activation. Even one controllable action restores agency.Establish one predictable ritual.A consistent morning routine, defined work block, or nightly wind-down creates stability the brain can model.Limit interpretive overload.Too many possible explanations increase cognitive load. Choose the most useful interpretation instead of entertaining every hypothetical scenario.Build one daily evidence loop.Follow through on one manageable commitment each day. Predictable behavior strengthens the brain's trust in its own forecasting.Each of these steps restores hierarchy. Each reduces prediction error. Each sends a stabilizing signal to the nervous system.You are telling your brain: “The world may be uncertain, but my behavior has structure.”The Bottom LineYour brain does not require absolute certainty in order to function well. It requires enough pattern to feel oriented. Enough structure to reduce constant monitoring. Enough stability to believe its predictions will not be continuously disrupted.You cannot calm the entire world. But you can restore order in your immediate sphere.When coherence returns, clarity follows. ★ Support this podcast ★
What financial pressure does to a marriage; when the wifey says "you focus to much her "..what that really means and aftercare- how its not just for the bdsm community. all this & more in todays ep. ask anon @ www.thehornyhousewifepodcast.com Uberlube: Get 10% off your purchase by using code HOUSEWIFE at https://www.uberlube.com Popstar: Receive 20% off your order using code hornyhousewife at https://www.popstarlabs.com/hornyhousewife
On this episode @TadPredicts discusses the new managers at Tottenham & Nottingham Forest, @HKhaliqueLoonat's article on Goals from outside the box, and the antiquated '40 points mark' for EPL survival. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ads. Some people swear by them. Some people swear at them. In this episode, I'm breaking down what it actually takes to make Facebook and Instagram ads work without blowing your budget, losing your mind in Ads Manager, or feeling like you've "wasted money again." Because here's the truth: ads aren't the problem. Random ads are. Inside this episode, I talk about: Why "organic only" isn't a badge of honour (and why there's no shame in paid growth) What's really happening when ads don't work The difference between nurture ads, lead gen ads and direct-to-sale ads How to use £5/day strategically instead of sporadically Why audience targeting is the make-or-break factor How ads fit into a bigger ecosystem (not just a one-off campaign) What predictable enquiries actually require behind the scenes Why automation and evergreen sales become possible when ads are done properly I also share real client results, including cost-per-lead figures that prove this isn't theory — it's tested, refined, repeatable strategy. If you've ever: Felt burnt by Ads Manager Assumed you "need a bigger budget" Believed ads are only for big businesses Or secretly wanted more predictable enquiries without working twice as hard This episode will give you clarity. Because £5 a day isn't about the number. It's about the structure. Want the full step-by-step training? If you're inside The Wellness Business Club, head to Magnetic Marketing and watch Instagram & Facebook Ads For Any Budget. If you're not yet a member, you can join for £37/month and get access to: The full ads training 50+ business growth trainings Live support Strategy sessions Ongoing refinement of your marketing Come and tell me where you stand on ads. Are you: Team Organic? Team Paid? Or Team "I tried once and it traumatised me"? DM me over on Instagram: instagram.com/kirstykianifard Let's have the conversation. Because predictable enquiries aren't about luck. They're about strategy.
Hong Kong Watch's Ben Rogers explains why Jimmy Lai's 20-year prison sentence is tragically predictable.
On this episode @TadPredicts discusses the new managers at Tottenham & Nottingham Forest, @HKhaliqueLoonat's article on Goals from outside the box, and the antiquated '40 points mark' for EPL survival. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Parenting Resource for Children’s Behavior and Mental Health
Device Dysregulation™ can leave children overstimulated, anxious, and struggling to calm their brains after screen use. In this episode, Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, explains how screens impact emotional regulation and shares strategies to help kids reset and thrive.Parenting with constant screens can feel overwhelming. You're not alone. Post-pandemic, many kids became overstimulated from online learning and social media, leaving parents unsure how to help.Device dysregulation isn't just screen time—it's a brain stuck in high alert, craving dopamine, and losing tolerance for calm.In this episode, you'll learn why kids get stuck in device dysregulation, how to prevent emotional dysregulation, and concrete strategies for transitions, boundaries, and sensory resets that make real change possible.Why does my child meltdown when I ask them to put the device down?Meltdowns aren't defiance—they're the nervous system signaling overwhelm. Rapid-fire entertainment, dopamine spikes, and addictive social media can keep the brain in a constant high alert, often leading to emotion regulation difficultiesand maladaptive emotion regulation strategies.These challenges affect children's emotional responses, increase negative emotions, and in some cases can mimic symptoms seen in mental disorders or contribute to problematic internet use.Tips for parents:Co-regulate first: Model calm so your child can borrow your regulation and practice healthier emotion regulation strategies.Avoid personalization: Their reactions aren't about you—they're dysregulated.Predictable boundaries: Set device limits before the screen is on to reduce conflict and support consistent, regulated emotional responses.Real-Life Example: Eli, a 12-year-old, became irritable and anxious post-pandemic. Consistent screen limits and calm parental cues helped him power down without daily battles.How can I help my child regulate after excessive screen time?Transitions from screens are tricky because the brain is overstimulated. Without grounding, kids and young adults can struggle with emotional awareness, executive functioning, and attention, increasing the risk of temper tantrums, negative emotional states, and experiencing negative emotions.Practical strategies:Sensory transitions: Jumping jacks, cold water, a sensory snack, or barefoot walks reset the nervous system.Model coping: Show how you unplug and shift focus calmly.Gradual transitions: Use timers and warnings for device cutoff to reduce experiencing negative emotions and prevent meltdowns.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at
In this episode, I'm giving you a front seat to the teaching assistants I've had in my classroom for years… except they're not people. They're systems. Predictable, powerful routines that quietly run the room so I can actually teach with FAR fewer low-level disruptions.I'm walking you through the non-negotiable routines that have transformed my classroom from chaotic to calm, and how you can start implementing them immediately.What You'll Learn:Why routines are the purest form of proactive classroom management (you'll hear me nerd out about this A LOT)How a tight entry routine sets the tone before you say a wordWhat makes a starter task actually reduce low-level disruption (and how to do it right)The early finisher routine that stops you from needing to be split into 10 different humans just to respond to the needs popping upHow to fix the messy middle with visual transition slidesWhy exit tasks are more than reflection, they're behaviour goldHow “turn-it-in trays” help you triage learning without drowning in markingThe exit routine that prevents the Black Friday stampede
I'm back sharing another case study with you featuring one of our Paper Camp alum, Taylor Carroll of The Stray Shop. Before we dive in, I wanted to remind you about the free workshop that I'm hosting on February 18th at 10:30am Pacific Time. This wholesale buying season has been really eye-opening. I've been in this industry for 17 years and I've worked with tens of thousands of brands. I've seen a lot of the same patterns show up again and again. Usually, these patterns tie to missed opportunities, outdated strategies or even small changes that we can make to enhance our sales. In this free workshop, I'm going to talk about how you can land consistent wholesale orders without over-relying on Faire without using bad wholesale pitches or discounting. I'm going to share strategies, templates, you name it, and we're going to answer your questions live. I'm also going to tell you about our upcoming Paper Camp program which we will be opening for enrollment soon! You can RSVP for this free workshop at http://prooftoproduct.com/RSVP LINKS MENTION IN THIS EPISODE: Taylor's website | Follow on Instagram You can view full show notes and more at http://prooftoproduct.com/430 Quick Links: Free Wholesale Audio Series Free Resources Library Free Email Marketing for Product Makers PTP LABS Paper Camp
Creighton loses to DePaul for the first time since the 2014-15 season. Connor and Mike discuss if the issues surrounding the season is caused by a lack of effort or chemistry.
Passive income gets sold as the ultimate business dream. Make money while you sleep. Predictable months. Freedom. But what if recurring revenue is not actually passive? In this episode, I'm talking about the crucial difference between having an audience and having paying clients, why a successful launch does not always mean you should build a membership, and the emotional reality of holding ongoing containers. This is not financial advice. It is grounded perspective for people who want to build businesses that support their lives instead of quietly consuming them. If you're tired of the laptop lifestyle narrative and craving something more sustainable, this conversation is for you. If you want the deeper, behind-the-scenes layer, I share real numbers, real decisions, and the unfiltered realities of running a membership inside the Done Diaries, available in the Premium tier of The Done Era. Not ready for a community? My newsletter is where I share the deeper thoughts, behind-the-scenes honesty, and the stuff I don't always say out loud.
Hey friends, Chase here This episode is short and direct — and it centers on a truth most of us spend years trying to outgrow: playing it safe has a cost. Not just a financial cost. Not just an "I didn't take the leap" cost. I'm talking about the hidden cost — the slow trade of your originality for approval, your curiosity for compliance, your honest voice for whatever feels least risky. A lot of us were trained early to optimize for fitting in. To sit still. To follow directions. To avoid disrupting the room. And to be clear: the people who guided us usually meant well. But the system most of us came through wasn't designed to help you uncover what you're here to make — it was designed to produce consistency. Efficiency. Predictable outcomes. Over time, that training can dull the very thing that makes your work matter: your vitality. Your weirdness. Your edge. The parts of you that feel a little too honest, too quirky, too intense, too much. Here's the core idea: The price of playing it safe is your creative aliveness. Because safety doesn't just keep you from failing — it keeps you from telling the truth. It keeps you from risking rejection. It keeps you from letting the messy, human parts of you show up in your work. And ironically, those are the parts that make your work unmistakably yours. This episode is about noticing what you avoid — not to judge yourself, but to learn from it. What are you most reluctant to share? What do you hide because it feels weird or embarrassing or "not polished enough"? Those uncomfortable pockets of truth are often where your most compelling work is waiting. In today's episode I cover: Why "playing it safe" quietly drains originality and momentum How early conditioning teaches us to trade creativity for approval How to use what you avoid as fuel for your most honest work If you've been feeling stuck, uninspired, or like your work isn't quite you, this episode is an invitation to look in the direction you usually look away from — not to blow up your life, but to reclaim the parts of yourself you've been filtering out. Until next time, be brave enough to be seen — and don't forget: the safest path often costs the most.
Most productive agents still struggle with income predictability — and it's not because they aren't working hard enough. In this episode, we explain why predictable income isn't created by closing more deals. It's created by structure, consistent prospecting, and listing inventory that creates business stability. You'll learn why many agents feel stressed even when production is strong, how pipeline visibility removes income anxiety, and why top agents focus on controllable inputs instead of unpredictable outcomes. When activity flow becomes consistent, income follows. Predictable income isn't luck — it's business design.
Service-based entrepreneurs often launch a business to do what they love, only to find themselves overwhelmed by tasks, burned out, and tied to operations they never planned for. In this episode, profit acceleration strategist Jane Parmel joins Robert Plank to explain why the real job of a business owner isn't “doing the work” but leading the business. Drawing from her journey from teacher to children's party center owner to coach, Jane unpacks how over-involvement, emotional attachment, and fear of delegation quietly destroy profit, stall growth, and keep owners stuck in the business instead of working on it. https://youtu.be/G__QT9C_0_Q Jane explains why mindset is the first system you must fix, from the belief that “no one can do it as well as me” to the dangerous comfort of “we've always done it this way.” You'll hear how to step into the role of observer instead of constant doer, empower employees to take ownership, and design operations that support clarity, confidence, and cash flow. If you're overwhelmed, short on time, and tired of your business depending on your every move, this conversation will show you how to embrace change, build structure, and finally create a business that serves your life, not the other way around. Quotes: “The moment you stop doing everything yourself and start leading your business, you stop surviving and start growing.” “If you're the most expensive person in the company, you can't afford to be doing the cheapest tasks.” “Your business will only grow to the level you're willing to delegate, document, and let other people win with you.” Resources: Cardinal Business Advisors Jane Parmel on LinkedIn
Hidden Killers With Tony Brueski | True Crime News & Commentary
Before the door opens at two in the morning, the crime has already been committed in everything but the final act. Every targeted abduction follows a predictable operational cycle — and the surveillance phase, the days or weeks of watching that precede the taking, is both the most critical stage and the one the public understands least.In this episode, we profile the pre-attack indicators in abduction cases that law enforcement and behavioral analysts have documented across decades of FBI research. We break down the attack cycle stage by stage — target selection, surveillance, planning, deployment — and examine how predators assess their targets through a deliberate risk-benefit calculation. Isolation. Predictable routines. Perceived vulnerability. Security infrastructure that looks present but functionally isn't.We walk through the TEDD surveillance detection framework used by the U.S. government and explain why most criminals are far worse at surveillance than people assume. We confront the insider threat — the documented pattern where abductors leverage someone with existing access to the victim. And we use the disappearance of Nancy Guthrie as a real-time illustration.The Pima County Sheriff's timeline tells a story: doorbell camera disconnected at 1:47 a.m., camera detection with no saved footage at 2:12 a.m., pacemaker app disconnect at 2:28 a.m. No suspects have been named. But the operational precision visible in that sequence is consistent with what behavioral analysts see in planned, targeted abductions — not crimes of impulse.This is an evergreen deep dive into how predators operate before they strike, what the warning signs actually look like, and why the predator's greatest advantage has never been strength or sophistication — it's the fact that most people simply aren't paying attention.#NancyGuthrie #SavannahGuthrie #WhenPredatorsWatch #PreAttackIndicators #TrueCrimePodcast #AttackCycle #FBIBehavioralAnalysis #AbductionPrevention #SurveillanceDetection #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Join Ivoclar (AND US!) this February at LMT Lab Day in Chicago. Ivoclar will be offering 16 different educational lectures over the three-day event, giving dental professionals plenty of opportunities to learn, connect, and grow. Visit labday.com/Ivoclar to view the full schedule and register, and be sure to stop by and see the Ivoclar team in the Windy City. Walking the Lab Day Chicago floor? Make it worth it. Stop by the FOLLOW-ME! hyperDENT booth (E-27, East Hall) and take part in their Milling Roadmap—a quick, scavenger-hunt-style activity that leads you to key milling partners like Axsys, Imagine, DOF, and Roland. Collect stamps at booths you're likely visiting anyway and get entered to win some great giveaways—including this year's grand prize: a foldable Honda electric scooter. You're already walking the floor. Now it might carry you. Come see and talk to Elvis and Barb at all these amazing shows in 2026* Cal-Lab Association Meeting in Chicago Feb 19-20 https://cal-lab.org/ LMT Lab Day Chicago Feb 19-21 https://lmtmag.com/lmtlabday Dental Lab Association of Texas Meeting in Dallas Apr 9-11 https://members.dlat.org/ exocad Insights in Mallorca, Spain Apr 30 - May 1 https://exocad.com/insights-2026 This week we sit down with Michael Joseph, a London-based lab owner whose journey through dental technology is anything but traditional. From delivering impressions on a scooter through the streets of London to completely rebuilding his lab as a fully digital operation, Michael shares a candid, honest look at what it really takes to survive—and thrive—in today's dental lab landscape. Michael walks listeners through his early days pouring hundreds of stone models by hand, navigating education with dyslexia, and eventually earning his degree in dental technology. After years at the bench, he pivoted into dental sales, working with companies like Orascoptic, Sirona, and Skillbond/Argen—experience that gave him deep insight into materials, equipment, and the business side of dentistry. That sales background ultimately fueled his return to lab ownership and helped him build a strong network of clinicians from day one. The conversation takes a powerful turn as Michael opens up about the challenges of Brexit, COVID, staffing losses, and personal upheaval that nearly ended his lab altogether. Instead of quitting, he made a bold decision: gut the lab completely and rebuild it from the ground up as a fully digital operation. Investing heavily in milling, printing, Exocad, and workflow automation, Michael shares how committing to systems, protocols, and vertical integration transformed not just his lab—but his mindset. Elvis and Barb dig into Michael's digital workflows, including photogrammetry, full-arch immediate load cases, remote design teams, LMS integration with GreatLab, and why reliability and consistency are the real competitive advantages. Michael also explains how peer referrals—not ads—became his strongest growth engine, and how simplifying communication with dentists through WhatsApp, QR codes, automation, and self-booking systems has completely changed the way his lab operates.### If you want to grow your business, you need clear insight into what's happening inside your operation and across your customer journey. That's where Icortica comes in. At Canadian Dental Labs, Icortica has become a cornerstone of how we operate—giving us at-a-glance visibility into performance, helping us focus our efforts, spot opportunities early, and solve problems before they grow. It takes the guesswork out of decision-making and shows us what to do next. Plus, the Icortica team is incredibly responsive and feels like a true partner in our success. If you're serious about growing your business and understanding your customers better, Icortica can get you there. Learn more at icortica.com/voices — Icortica, helping dental labs grow. Join us at exocad Insights 2026, happening April 30–May 1, 2026, on the stunning island of Mallorca, Spain. This two-day event features powerhouse keynotes, hands-on workshops, live software demos, and top-tier industry showcases—all in one unforgettable setting. Barb and Elvis will be on site bringing you exclusive interviews, plus don't miss the Women in Dentistry Lunch, celebrating career growth, wellbeing, and the real stories shaping our profession. And of course, cap it all off with the legendary exoGlam Night under the stars. Tickets are limited. Visit exocad.com/insights-2026 and use code VFTBPalma15 for 15% off. Starting the year strong in the dental lab isn't about goals—it's about results. Predictable productivity is what drives real profitability, and unpredictability is costly when remakes rise and production slows. That's why labs rely on Roland DGA's DGSHAPE milling solutions. With consistent accuracy, minimal downtime, and automation you can count on, systems like the DWX-53DC deliver reliable output day after day—making ROI measurable and growth predictable. See consistency in action at LMT Lab Day Chicago, Booth I-20. Choose DGSHAPE. Crafted with Japanese precision. Trusted by dental professionals worldwide. Learn more at rolanddental.comSpecial Guest: Michael Joseph.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Irwin Boris shares his extensive experience in real estate investment, emphasizing a conservative approach focused on cash flow rather than speculative gains. He discusses the importance of understanding market dynamics, building strong relationships with investors, and maintaining transparency in financial reporting. Irwin advocates for a 'boring' investment strategy that prioritizes stability and long-term growth over high-risk, high-reward ventures. He also highlights current market opportunities and the significance of adapting to changing economic conditions. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Predictable revenue doesn't come from a better forecast; it comes from better habits. If you are tired of searching for new tools while ignoring the daily disciplines that actually drive growth, this conversation is for you. Knownwell's Courtney Baker joins David DeWolf and Mohan Rao to move Revenue Operations from theory to the calendar. They break down the specific "battle rhythms"—like weekly portfolio triage and monthly capacity reviews—that move your team from reactive scrambling to proactive, data-driven execution. We also share the second half of Pete Buer's conversation with NYU Professor Dr. Vasant Dhar, who explains his "Trust Heat Map" and why the high variability of Large Language Models remains a major hurdle for business adoption. All of that PLUS, Pete also steps in to dissect Deloitte's controversial decision to replace traditional job titles with alphanumeric codes, a clear signal that AI is collapsing the traditional consulting pyramid. Watch the full episode on YouTube: https://youtu.be/MXUfRnq1ylk Register for our 2/25 webinar on RevOps for the Full Client Lifecycle: Knownwell.com/revops
On this episode @TadPredicts discusses some of the burning question that arose form this past weekend's games and how the league sits. Tad talks, title race, Liverpool and Arsenal form, the current league MVP and managers who could get fired. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it actually mean to lead with authority and empathy, without burning out, people-pleasing, or losing yourself in the process?In this episode, Alisa Cohn sits down with clinical psychologist, parenting expert, and bestselling author Dr. Becky Kennedy to explore why the skills that make great parents also create the strongest leaders.Dr. Becky introduces the concept of sturdy leadership, a grounded approach that rejects both authoritarian control and emotional over-accommodation. Instead, it teaches leaders how to hold boundaries, stay regulated during conflict, and repair relationships when things go sideways.This conversation unpacks why leadership is not about managing everyone's feelings, how guilt often disguises emotional over-responsibility, and why repair after rupture is more powerful than perfection. You'll learn how to handle defensiveness, set boundaries without shame, navigate imposter syndrome, and build trust through consistency and self-leadership.You'll learn:What “sturdy leadership” really means and why authority without aggression builds trustWhy setting boundaries often triggers guilt and how to tell guilt apart from emotional over-responsibilityHow repair strengthens relationships more than getting it right the first timeHow to handle defensiveness, emotional reactions, and resistance at workWhy scripts and practice reps are essential leadership skills, not crutchesHow predictable conflict shows up at work and how to lead through it calmlyWhy imposter syndrome never fully disappears and how to lead anywayWe talk about:00:00 Why parenting is leadership training and why leadership is human work03:45 What sturdy leadership is and why extremes fail06:20 The “sturdy pilot” metaphor and how leaders create safety in turbulence10:30 Authority vs empathy, and why feelings should not dictate decisions14:40 Boundaries, guilt, and emotional over-responsibility at work18:50 Why empathy doesn't mean absorbing other people's emotions22:30 Handling defensiveness and emotional reactions in professional settings31:45 Predictable conflict, patterns, and solving the real issue36:10 Repair after rupture and why it builds trust faster than perfection42:30 How unrepaired moments erode connection and performance45:20 Imposter syndrome, self-leadership, and staying in the driver's seat49:00 What Dr. Becky wishes she had known earlier about growth and leadershipFollow Dr. Becky onInstagramYouTubeTikTokFacebookWebsiteConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon
Trump's Racist AI Post Backfires — Bad Bunny's Global Takeover & Today's News Donald Trump crossed yet another line after sharing an AI-generated image that dehumanized the Obamas — then doubled down, insisting he “did nothing wrong.” The backlash? Predictable from MAGA, but far more dangerous for Trump among independents, moderates, and key voting blocs who once supported him. Has Trump finally gone too far for swing voters and Hispanic communities? The evidence suggests yes. As his coalition shrinks, Trump appears to be campaigning solely to the ugliest fringe of his base — while Republican leaders once again remain silent. That silence could cost them everything, because both the House and Senate are very much in play in the upcoming midterms. Meanwhile, Bad Bunny proved culture doesn't ask permission. His Super Bowl moment captivated a global audience — and despite claims from conservative media, the world didn't collapse. We break down what the numbers actually show versus what certain outlets want to be true. Plus: a sharp look at the day's top headlines, media spin, and what actually matters. ☕ The Karel Cast is powered by your support ➡️ patreon.com/reallykarel
On this episode @TadPredicts discusses some of the burning question that arose form this past weekend's games and how the league sits. Tad talks, title race, Liverpool and Arsenal form, the current league MVP and managers who could get fired. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Let's talk about Trump, Obama, apes, the predictable, and other news....
The Wrecking Crew has solid performances and surprisingly decent character work holding it together. The chemistry works—Jason plays the reckless cop, Dave the disciplined Navy SEAL—and you can tell they're having fun, even if Jason flirts with going a little too extra. Bautista is the standout here. The story itself is pretty standard, but I was genuinely surprised by how much time they spent exploring the fractured brother relationship and emotional baggage—it actually lands. Unfortunately, the movie stumbles with predictable twists, over-the-top action logic, and a painfully weak, cookie-cutter villain. Bottom line: I had fun with it, but it's messy and very by-the-numbers. #TheWreckingCrew #MovieReview #ActionMovies #JasonMomoa #DaveBautista #ActionFilm #MovieTalk #FilmReview #PopcornMovie #ActionFans #WeekendWatch
This week, Emily Kircher-Morris sits down with Sol Smith, the founder of the NeuroSpicy Community and author of The Autistic's Guide to Self-Discovery. Sol brings two decades of education, and his lived experience as an Autistic, ADHD, and dyslexic individual, to the discussion. They talk about the complex feelings of imposter syndrome that many neurodivergent adults face - the feeling that life is a stage play where everyone else got the script but you - and the difficulty of masking and unmasking. They also get into the science of how we think, including breaking down the difference between top-down and bottom-up processing, and the tricky world of meta-messages, which can often lead to misunderstandings among colleagues or family. It's a great discussion on communication, identity, and the importance of finding your people. TAKEAWAYS Imposter syndrome often stems from feeling like you are performing a role rather than living authentically. Unmasking is less about revealing a hidden self and more about resuming the development of your personality. Top-down thinkers generalize based on concepts, while bottom-up thinkers build understanding from specific details. Autistic individuals often miss implied "meta-messages" that neurotypical people rely on. Asking for more context is a way to gain clarity, not a sign of defiance. Predictable routines can act as a "neurotypical simulator" to save cognitive energy. Therapists, register now for the continuing education course, Get It Done: How to Help Clients with ADHD (& Others) Improve Productivity. Dr. Ari Tuckman will join Emily for this APA and NBCC approved 1.5 hour continuing education training on Friday, February 6. Sol Smith is the author of The Autistic's Guide to Self-Discovery and the founder of The Neurospicy Community, the largest support network for autistic and ADHD individuals worldwide. A certified autism specialist who is autistic, dyslexic, and has ADHD, Sol brings both personal insight and professional expertise to his work helping neurodivergent people build autonomy and self-understanding. After more than 20 years as a college professor, Sol shifted his focus to coaching and advocacy, creating accessible education and support for the broader neurodivergent community. His engaging speaking style has earned him a global platform, with hundreds of thousands of followers on TikTok and invitations to lead neurodiversity seminars for major corporations. Sol lives in Southern California with his wife and four children. BACKGROUND READING The Autistic's Guide to Self-Discovery, Sol's website, TikTok, Instagram, Facebook, YouTube The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.
In this episode, Ben Pakulski breaks down the exact system he uses to create predictable, repeatable results for high-performing men over 40. You'll learn why most longevity and optimization protocols fail, how measuring inputs instead of outcomes keeps people stuck, and how Ben's Pro Performance & Longevity Diagnostic identifies the single biggest constraint holding your body back. From sleep and circadian rhythm to inflammation, genetics, mindset, and mitochondrial function, this episode lays out a complete performance framework built for long-term dominance. 5 Bullet Points: Why inputs feel productive but fail long-term The six levers that determine transformation How sleep and circadian rhythm control results Why genetics must guide training and nutrition How to stop guessing and start measuring Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/ If you're interested in working with Ben. ben@muscleintelligence.com Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/ Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/ Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best: 1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/ 2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community 3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential. Time Stamps: 00:00 Low Body Fat "Cheat Code" 03:48 Genetics and Fitness 16:50 The Four Pillars of Resilience 19:44 Sleep for Peak Performance 25:08 Sleep and Long-Term Health 27:53 Stress and Self-Control 33:48 Building Strength and Skill 36:40 Gut Health Basics 39:17 Inflammation and Metabolic Health 40:27 Mindset and Commitment to the Process
Chance Son, the son of South Korean Pastor Hyun-bo Son, who was jailed on election law charges, joins to share an uplifting update: His father has been released from custody. Glenn reacts to an audio clip from Minnesota Governor Tim Walz (D), which Glenn argues calls for political violence. It's Stu's final day co-hosting "The Glenn Beck Program," but Glenn and Pat won't let him leave that easily! The guys go through their favorite segments featuring Stu Burguiere, known by his mother as Steve. Stu announces what he's doing next: launching a new business focused on prediction markets and a new show called "Predictable." Glenn plays a montage of Stu throughout his 28 years working on "The Glenn Beck Program." Glenn calls upon Jason to play a video of Treasury Secretary Scott Bessent listing everything the Trump administration has done recently. Stu gives his final message, a message of gratitude, to Glenn and the "Glenn Beck Program" audience for everything they have given him over the last 28 years. For a special extra segment, the entire crew of Glenn, Stu, Pat Gray, and Jeff "Jeffy" Fisher, moderated by Jason Buttrill, go to the audience, who asks the gang questions as everybody reminisces on their favorite moments from the last three decades. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stu announces what he's doing next: launching a new business focused on prediction markets and a new show called "Predictable." Glenn plays a montage of Stu throughout his 28 years working on "The Glenn Beck Program." Stu gives his final message, a message of gratitude, to Glenn and the "Glenn Beck Program" audience for everything they have given him over the last 28 years. Learn more about your ad choices. Visit megaphone.fm/adchoices