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Story of the Week (DR):Meta settles social media addiction case with California, other states for $16.7 billion MM5 Reasons to Be HappyAn $18 billion payout sets a historic legal precedent against Big Tech, directing billions in state funding toward youth mental health, counseling, and digital literacy programs.Instagram and Facebook must enforce default two-hour daily usage limits and completely block account activity between midnight and 6 a.m. for users under 18. Teens and parents gain the explicit right to disable addictive engagement algorithms in favor of a non-personalized, chronological feed.The settlement prohibits harmful beauty filters (such as cosmetic surgery simulators), hides "like" counts by default, and silences app notifications during school hours.Meta tied $5.3 billion of the payout to whether TikTok and YouTube adopt similar safety rules, forcing an industry-wide overhaul rather than penalizing just one app.5 Reasons to Be AngryPaid out over 10 years, the settlement amounts to roughly 10 days of Meta's annual profit, meaning Mark Zuckerberg's financial empire remains virtually unscathed.Meta's $17 billion child-safety settlement is the biggest tech payout ever—or 3x what it paid to acquihire a 28-year-old AI superstarTo put it in perspective, the $17.1 billion number is a little more than three times the roughly $5 billion personal stake that Alexandr Wang held in Scale AI, a data-labeling company that supplies the human-annotated training data AI models are built on. Last year, Meta paid $14.3 billion for a 49% stake in the company and brought in Wang to lead its AI efforts of its new Superintelligence Labs, reporting directly to Mark Zuckerberg.Meta legally denies all wrongdoing, dodging true legal accountability for intentionally engineering addictive, mentally harmful features.The agreement alters user interface features and screen time, but leaves Meta's underlying data-harvesting business model completely untouched.Critical safeguards—like switching off algorithmic feeds—are opt-in settings rather than permanent defaults, shifting enforcement onto parents.Meta only pays 70% ($12.7 billion) upfront; the remaining $5.3 billion is contingent on competitors settling on identical terms, giving Meta a potential financial discount if rivals refuse. Worst headline of the week: Meta's $17.1 billion settlement will be over 12-times larger than the second largest big tech privacy settlement in the past four yearsMeta's $18 billion settlement leaves out the child protections New Mexico already won at trial, its Attorney General says: including a direct ban on romantic and sexualized AI chatbot interactions with minors and stronger safeguards against adults targeting kids in private messagesMM: Settlement gapsAge assurance:Meta may elect to use one or more Proprietary Age Assurance Methods. In such event, Meta shall not benefit from the presumption of compliance set forth in Section II.A.3.a. Additionally, Meta will maintain continuous oversight of any Proprietary Age Assurance Method sufficient to ensure that the method is functioning as intended.Tax deductibleThe Settling States shall cause to be completed and timely filed a Form 1098-F with the Internal Revenue Service (“IRS”) that identifies not less than 50% of the amounts paid to the Settling States as compensatory restitution and remediation within the meaning of 26 U.S.C. § 162(f)(2)(A)THEY BUNDLED CAMBRIDGE ANALYTICA INTO THE SETTLEMENT$459m of the $17bn is the “Cambridge payout” - they can now put that behind them tooIs there a reason not to literally take Meta all the way? Why settle at all! Midterm elections? TAKE EVERYTHING! Meanwhile, while you settle this: Meta's creepy smart glasses are part of a much bigger plan“At the same time, Meta is using the content generated across its ecosystem to support Mark Zuckerberg's vision of a pervasive, AI-driven future. Zuckerberg's 2026 manifesto describes a world where personal AI agents will do your bidding. But building those systems requires more than conventional AI models. It also requires enormous amounts of data about human behavior, much of it generated and shared through Instagram, Facebook, and other Meta apps, or captured through hardware such as phones, smart glasses, and EMG Neural Band devices.”“We become “algorithm chow,” feeding the models intended to realize Zuckerberg's vision.”'We Know We Got This Wrong': Target Apologises and Pulls 'Offensive' Halloween Costume After Racist BacklashAn apology from us: We pulled an offensive Halloween costume that should never have been part of our assortment. It is no longer for sale. As a company, we got this wrong, and we are deeply sorry. We know this is especially hurtful for our Black guests, team members and partners. Removing the costume is an important first step, and the company is looking closely at how this happened and what needs to change to ensure this won't happen again.Target Statement on Offensive Halloween Costume: As a company, we know we got this wrong, and we are deeply sorry. The costume is offensive and should never have been part of our assortment. It is no longer available for sale. We know this is especially hurtful for our Black guests, team members and partners. Removing the costume is an important first step, and the company is looking closely at how this happened and what needs to change to ensure this won't happen again.The statement comes directly from Target's Corporate Communications department speaking on behalf of the entire enterprise, rather than a single individual like the CEO or Board Chair. Corporate apologies are deliberately released without a human signature for several strategic and legal reasons:Legal Personhood: Legally under U.S. law, Target Corporation is treated as a single legal entity (often called "corporate personhood"). It can sign contracts, hold liability, and issue official statements as an institution rather than as individual people.Leaving executive names off the statement prevents media coverage from focusing on a specific person (e.g., "CEO Brian Cornell Apologizes"). It keeps the focus on the company's operational changes and prevents individual leaders from becoming personal lightning rods for public backlash.These statements are rarely drafted by an executive. They are heavily scrubbed by legal counsel, crisis PR managers, and corporate strategy teams. Attaching a CEO's signature to a text engineered by a dozen lawyers and communications staff can actually feel less authentic internally.Phrasing the apology around "we" and "the company" establishes institutional accountability. It signals that the failure occurred in corporate vetting systems, not just from one bad decision-maker.In January 2025, Target Corporation announced the termination of its REACH initiative and restructuring of its Supplier Diversity program, marking one of the largest corporate DEI rollbacks in recent history. This decision has triggered public backlash, legal scrutiny, and investor uncertainty.Callaway Golf CEO apologizes after Good Good ad showing male golfer shoving woman sparks backlashCallaway Golf CEO Chip Brewer on Tuesday apologized for an advertisement that sparked an online backlash for its depiction of a male golfer shoving a female golfer to the ground when she attempts to use his driver."That approval should never have happened. Mistakes were made, and we are taking the matter very seriously," Brewer wrote on Tuesday. "I want to make it clear that we sincerely apologize for the video." Callaway released a statement Thursday explaining its reasoning behind ending the brand partnership: "Over the last several days, we have reflected deeply on the hurt and disappointment caused by the video we reposted. We heard from individuals who shared personal experiences related to violence against women, and their stories were powerful reminders that this issue touches the lives of far too many people. Unequivocally, violence against women is unacceptable and should never be trivialized, normalized, or used as entertainment.""In this instance, our content review process was not comprehensive enough …We have taken appropriate internal corrective actions and significantly strengthened our approval procedures to help ensure this does not happen again."The brand added that it would donate $1 million to organizations that aim to "prevent violence against women, provide resources to survivors, and advance education and awareness efforts."The online video ad, which was released online and has since been pulled, sparked criticism for depicting violence against women, while some consumers said they planned to stop buying products made by Callaway.Brewer said the ad, created by Good Good Golf, was released last week to promote a co-branded driver and had been approved by Callaway before the spot was posted online. The ad featured Good Good co-founder Garrett Clark telling Alexis Miestowski, a former Division I female golfer, in a menacing voice, "Do not touch my new driver," after he shoves her to the ground.Good Good is an American sports YouTube channel and company based in Frisco, Texas. Founded in 2020 by Garrett Clark, Stephen Castaneda, CEO Matt Kendrick, and Matt Scharff.Owner: Scoreboard ventures: co-founders Nahid Giga and Brian DickLead Investor: Creator Sports Capital — a firm co-founded by former YouTube executive Benjamin Grubbs and investment executive Brian Kabot.Good Good's CEO went nuclear on Callaway after the brand cut ties over an ad scandal"Interesting that @CallawayGolf asks us to make an ad then approves it then asks us to take the fall then drops us in a coordinated media blitz and covers it up by giving a million dollars away thinking everyone will be ok with it," Matt Kendrick wrote in a post on X.The ad fallout has had major repercussions for Good Good's business beyond the loss of its Callaway partnership. Dick's Sporting Goods yanked Good Good products from shelves, and the golf group pulled out as a title sponsor for a PGA Tour event in the fall. The reverberation has spread to the Golf Channel, which scrapped the upcoming season of its reality golf series "Big Break," whose grand prize was entry into the PGA Tour event that Good Good was supposed to have sponsored.FFA:14% have merit2 women! (combined 6% influence)Director Thomas Dundon 56% influence and 10% sharesDirector Nominee Skills Matrix includes “Golf Enthusiast” (9/9)Consumer Products Experience: 5/9Bill Gates Warns Humanity About AI: ‘We Do Not Have the Luxury of Moving Slowly'Bill Gates fears world leaders are unprepared for 3 major AI risks: ‘Stunted' child development; emboldened criminals; and vanishing jobs for Gen Z Bill Gates Issues Stark AI Warning: 'There Is No Plan' for What Comes NextWhat did he say?Gates warns AI will either be the greatest equalizer ever created or the worst source of global injustice, claiming world leaders are underprepared for the social upheaval ahead.He proposes that governments legally set aside "human-reserved" job categories—similar to protected nature reserves—for roles requiring human empathy and connection, such as healthcare and teaching.To offset tax policies that encourage replacing humans, Gates suggests taxing AI processing "tokens" and physical robots to fund worker retraining and stronger safety nets.He categorizes AI's biggest risks into three buckets: permanent job loss, empowering bad actors to launch cyber and biological attacks, and eroding child development.Gates calls for an international AI regulatory agency—modeled after global aviation and nuclear inspection agreements—requiring tight cooperation between the U.S. and China.He claims tech industry executives are downplaying catastrophic AI threats to public safety because there is too much money on the line.Gates warns that agreeable AI companions risk becoming addictive to young people while weakening independent critical thinking.‘We have a limited window': 116 companies, entities sign on to major AI cyber defense pushOpenAI, Anthropic, Microsoft, Advanced Micro Devices and more than 100 other companies and entities signed a letter on Thursday calling on businesses and policymakers to prioritize cybersecurity and “act decisively” to bolster defenses in the age of artificial intelligence.“We have a limited window to strengthen cyber defenses,” the letter said9% female CEOs:Accenture: Julie Sweet (Chair/CEO)AMD: Dr. Lisa Su (Chair/CEO)Citi: Jane FraserClearly AI: Emily Choi-Greene (Co-founder)Equinix: Adaire Fox-MartinFIS: Stephanie Ferris General Motors: Mary Barra (Chair/CEO)Lumen Technologies: Kate JohnsonNationwide Building Society: Dame Debbie CrosbieOracle: Safra CatzRunSybil: Ariel Herbert-Voss (Co-founder)TrendAI (Trend Micro): Eva Chen (Co-founder)Goodliest of the Week (MM/DR):DR: X Users Post Flock CEO's Address and Photos of His Home After He Says Americans Must 'Compromise' on PrivacyDR: Young People Hate AI CEOs So Passionately That It's Almost Hard to BelieveCNBC survey asked over 1,000 US adults aged between 18 and 34 “who do you trust to act responsibly on AI?”Palantir CEO Alex Karp 81 percent “don't trust”Peter Thiel 79% “don't trust”Mark Zuckerberg 71% “don't trust”Elon Musk 70% “don't trust”Sam Altman 69% “don't trust”Microsoft CEO Satya Nadella 65% “don't trust”fared the best — albeit with a pitiful 35 percent “trust” score.DR: Jeff Bezos ordered to reinstate fired Black opinion writer at Washington Post over Charlie Kirk reactionThe ruling Thursday said the newspaper did not have sufficient cause to terminate Karen Attiah, who at the time was the last Black full-time member of the Post's opinion desk. The arbitrator, Sarah Miller Espinosa, also ordered the Post to award Attiah full back pay and lost benefits.After Kirk's killing, Attiah, the founding global opinion editor for the Post and the newspaper's only Black female opinion writer, made several posts to her Bluesky account.Attiah was emailed a termination letter on Sept. 11, accusing her of “gross misconduct.”“Your public comments on social media regarding the death of Charlie Kirk violate the Post's social media policies, harm the integrity of our organization, and potentially endanger the physical safety of our staff,” the letter read.MM: Flock CEO Says Americans Must 'Compromise' on Privacy; Then His Own Home Address Leaked Online DRMM: Starbucks Drops Drink Powder That Enveloped Baristas in Clouds of DustAssholiest of the Week (MM):Meta Settlement and AI earth destruction that has normalized what would have been horrific news, but now we shrug and re-elect the boards - SPEED ROUND! The anti woke: Black Wealth Will Be 4 Times Lower Than Whites By 2050 - SHOULD CAREMen: Real men don't bike: How cars became the symbol of American manhood - DON'T CARECowards: Deloitte to Pay $21.5 Million to End DOJ Fraud Investigation Over DEI Policies - SHOULD CAREEpstein: Ex-Barclays boss denies having sex with woman dressed as Snow White after Epstein emails - SHOULD CAREEpstein adjacent: Elon Musk's xAI used child porn to train Grok models, lawsuit says - SHOULD CAREPay committees: CEOs earn 614 times more than workers at US's 100 lowest-paying corporations - SHOULD CAREClimate change: Study blames fossil fuel emissions for significant loss of American West's water - SHOULD CAREActual death: Turn Around and Don't Look': Amazon Accused of Letting Worker Die in Warehouse Amid 'Corporate Greed' Claims - SHOULD CAREThe anti labor: Disney celebrates blockbuster 2026 by kicking employees' spouses off healthcare plans - SHOULD CAREThe anti homeless: This Palantir Billionaire's Passion Project is Criminalizing Homelessness - SHOULD CAREOther social media companies: TikTok agrees to pay $400 million to settle Justice Department children's privacy case - DON'T CARE“The lawsuit, related to compliance with the Children's Online Privacy Protection Act, was filed by the Biden administration's DOJ in 2024”Headliniest of the WeekDR: Elon Musk's former right-hand man at X will give you 30 minutes of business advice for $15,000MM: BoringTrump Claims Junk Food Is 'Good' and Gym 'Boring' After Doctors Warn He Is 'Playing With Fire'Elon Musk Says He's Not Warren Buffett's ‘Biggest Fan' And Finds His Way of Getting Rich ‘Super Boring' — ‘Does Anybody Want That Job?'MM: What is a 'meat proxy'? The new term for coworkers who blindly share AI outputWho Won the Week?DR: Futurism writer Frank Landymore for this headline: Bill Gates Announces That He Is the First Person Ever to Be Concerned About the Effects of AI after Bill said, “I am in a state of shock that I'm sort of the first one saying, ‘This is crazy. This is insane.'”MM: Watches:Sam Altman's love of watches is getting memed 'Lord of the Rings' styleDespite having a net worth of $400 million, Kevin O'Leary still shops at Walmart for $29 jeans: ‘I'm always looking for a great deal'The picture in the article is him wearing not one, but TWO $15k Rolex watches, one on each wrist - the message: guy who buys jeans JUST LIKE YOU has multiple Rolexes - you should get one too!PredictionsDR: I spend $15,000 for business advice from Elon Musk's former right-hand man at X and he tells me a really clever way to save $15,000MM: French Canadiens, after getting the CEO of Air Canada fired and killing Trump trade talks, decide to make the United States a new Canadian province called New Quebec where French is the only legal language and renames Lake Superior “Lake French Superior”

Lords: Felicia Andrew https://kittenm4ster.neocities.org/ Topics: My dad's indestructible mailbox Ares doesn't emulate the timing of the Reality Display Processor Moo box vs. Groan tube https://www.youtube.com/watch?v=2GQ126DUsyQ https://www.youtube.com/watch?v=0tOsucpdD7Y https://www.youtube.com/watch?v=5QyvFNZZ1fs Front mission 2's window color configuration menu https://bsky.app/profile/guilewinquote.bsky.social/post/3mozyqq2ibk2g Trying to get The Incredible Machine 3 running in Wine only to realize 2 is exactly the same and runs in DOSBox and finally solves a dialogue sfx mystery Microtopics: The cheezburger TLD. A show that has a big reputation to live up to because the name sounds similar to Totoro. Prehensile rainbow hair. Sensible anime naming logic. A little guy running around like in a video game, except in real life. Matter Senators, the only place on the Internet you can hear matters discussed. Issue Ombudspeople, the only place on the Internet you can hear issues discussed. Agnes Tachyon. (Agnes is his surname.) Mailbox Baseball. Making a new mailbox post out of a 1 foot diameter oil drilling pipe. The floral anatomy of a mailbox. The neighborhood in Albuquerque that has the least destructible mailboxes. An iron iceberg embedded in the sidewalk tearing a gash in your RV. Wikipedia redirecting your search for Mailbox Baseball to the page for Property Crime. Calling your daughter to let her know you've just sent her an email. Overengineering your mailbox by an order of magnitude in every respect. A Vault-Tec vault but for mail. Low level Nintendo 64 emulation. Sending a display list to the Reality Signal Processor. Trying to do N64 development when the development hardware is in a different building from your computer. Working on web apps and wishing you could be working on folding space time. Shoveling pixels from one memory location to another. Losing track of the state of Nintendo 64 emulation because you have to remodel your house. Predicting a console's success by whether it uses bespoke off-the-shelf parts. Putting a value in the zero index in a Lua array. An Youtube video that is old enough to vote. Bidirectional groan tubes. Shaking the groan tube. Making a mace by attaching a Moo Box to the end of the Groan Tube. 10 hours of silence occasionally broken by groan tube. Ranking the best groan tube moments. Attaching 100 groan tubes to my wife's car's exhaust pipe. Alfred E. Groantube. Wikipedia articles with videos. The UPS guy carrying around a huge box of Moo Boxes. A Muffled Cacophony of Christmas Crap. A big box fancy liquor store. A building in the vicinity of a cheeseburger office. Muzak World HQ. The Cure doing a faithful cover of the Front Mission 2 Window Color Configuration Menu. My eyes are grayscale but your hair is more purply grayscale. A game that was criticized for its long loading times. A poem about long Playstation loading times. Lords Get In Free. The death of Youtube videos just showing the UI of video games. Get Medieval (1998) The hardest era of PC gaming to run a game from. The sort of thing someone might post in the Topic Lords discord. Refusing to read the Mothman's Ass bumper sticker because you might do it as a poem someday. Solving puzzles inspired by Rube Goldberg machines. Porting a game to Windows Forms. Finally finding out why Tim pronounced the title that way. Consulting Wikipedia before making life decisions. Going back in time to tell your past self that The Incredible Machine 2 is the same game and way easier to emulate. MT-32 if you're lucky, Adlib if you're unlucky, PC speaker if you're even less lucky. Asking Claude for the recipe for napalm from the Anarchist's Cookbook and it's just as accurate as you remember. Downloading text files from textfiles.com Files that you should not follow. A 40 column text file on how to make a dust bomb. Learning how to download porn from Usenet. Undocumented features of TRS-80 BASIC. How to get a free account on Compuserve.

Please pray for Dave and Bethlie as they continue this season of pause on the podcast. If you're a brand new listener or a orignal listener from 6 years ago, we're sure this series will be a blessing.   Recap of Steps So Far Fear God — must first know God to stand in awe of Him. Host shared a personal illustration: praying as a family for a new RV, and God's provision through friends/supporters — using it to show their kids God's goodness firsthand. Keep God First Love God (heart, soul, might/mind/strength) Step 4 (this episode): Teach God's Word Diligently Deut. 6:4–9  1. It must be personally real first (v.6 — "shall be in thine heart") You can't teach what you don't know/live yourself — parents need their own regular time in God's Word before they can pass it on. There is value in a physical Bible over a phone/app: fewer distractions (notifications), and the ability to highlight, underline, and write notes  Not legalistic about method (no requirement to read X chapters/day) — the goal is that Scripture is treasured and genuinely part of daily life, not just consumed on a screen. 2. It must be diligently taught (v.7 — "teach them diligently") Two forms: Formal family devotions — scheduling a set time (Dave and Bethlie do this in the evenings). Their practice: reading a passage, reviewing memorized passages (Ten Commandments, Beatitudes, Psalm 1, 19, 23, 100), closing in prayer. Informal/organic teaching — woven into daily life as Deut. 6:7 describes ("when thou sittest... walkest... liest down... risest up"): Using teachable moments from TV (example: an Andy Griffith episode with a drunk character as an opening to discuss what the Bible says about alcohol; also referenced a real story about alcohol contributing to an affair in a church). Correcting sibling conflict by quoting Scripture on the spot, and having kids write out Bible verses as a consequence/reinforcement. Attaching specific verses to recurring life moments — e.g., Psalm 19:1 ("The heavens declare...") for stargazing, Psalm 23 imagery for green pastures/lakes seen while driving, Ecclesiastes ("in all labor there is profit") for schoolwork motivation, Proverbs 11:16 ("a gracious woman retaineth honor") for daughters navigating "mean girl" dynamics, Job 31:1 ("I have made a covenant with mine eyes,") for teenage sons and purity of eyes. 3. It must be prominently displayed (v.9 — "write them upon the posts of thy house") Scripture decor/signs around the home Kids writing verse references or phrases on their own hands as personal reminders — modeled after a young evangelist who traveled with the family; framed as intentional and temporary, not a tattoo. 4. It must be reasonably explained (previewed, to be covered in a future episode) As kids get older, genuine "why" questions are an opportunity to explain Scripture's reasoning — distinguished from rebellious "why," which needs correction rather than explanation. As kids mature, ask them "What do you think we should do based on what the Bible says?" to build their own habit of returning to Scripture.

#157: On today's episode, Han sits down with Isaac Hindin-Miller, a fashion journalist turned DJ, interviewer, content creator, and founder of I LIKE YOU!, for an honest conversation about external validation, low self-worth, negative self-talk, and the lifelong work of learning how to feel whole within yourself.Isaac and Han unpack the realization that no amount of attention, achievement, access, popularity, or external approval can fill an internal void. They discuss what it actually takes to rebuild your self-esteem, interrupt destructive thought patterns, stop outsourcing your worth, and choose peace and acceptance instead of constantly chasing happiness. They get into:Why external approval can never create lasting self-worthWhy happiness cannot be contingent on external validationChoosing acceptance and peace instead of chasing constant happinessNavigating imposter syndrome and self doubtHow to interrupt cruel and destructive negative self-talkThe problem with finding validation elsewhereDepression, sobriety, and breaking cycles of self-destructive behaviorThe connection between low self-esteem and unhealthy coping mechanisms Social media, comparison, and attaching your value to your workIntellectualizing trauma instead of allowing yourself to feel itWhy understanding your emotions is different from actually feeling themHow choosing a different behavior can lead to a healthier mindsetFinding identity, hobbies, and joy outside of your careerHow relationships act as mirrors for the parts of ourselves that still need healing& MORE!This episode is for anyone who has ever looked outside of themselves for proof that they are worthy, lovable, important, or enough. This is a conversation for those doing the daily work to quiet the voices that tear you down, and learning to build a sense of self-worth that does not depend on attention, accomplishments, or validation. TIMESTAMPS:00:57 Isaac joins the podcast04:25 Is the life he dreamed about everything he thought it would be?05:21 Why reaching the top does not fill the internal void05:40 The daily work required to feel whole06:02 Accepting the human condition06:13 Finding peace within the mundanity of life06:26 Chasing happiness versus choosing acceptance06:44 Redefining happiness as peace07:06 Why happiness cannot be contingent on something happening07:42 Isaac's drive to reach the top08:37 Experiencing bullying and rejection growing up09:56 Building your self-worth on a foundation of sand16:02 Growing the I LIKE YOU! parties from 800 to 3,000 people in New York City16:33 Imposter syndrome, self-doubt, and feeling like a fraud16:57 Feeling isolated while surrounded by crowds17:05 The conversation with Isaac's dad that changed his perspective17:46 Becoming a victim to your own story18:07 The danger of constantly thinking about yourself18:20 Learning to interrupt negative self-talk19:35 Accepting that the negative voices may never fully disappear19:59 Moving toward something positive or negative20:14 Depression and self-destructive coping mechanisms21:20 Rebuilding self-esteem from within21:32 The connection between mental health and low self-worth22:47 Social media, validation, and mental health23:55 Attaching your personal value to your business24:42 Sobriety and learning how to feel27:12 Intellectualizing emotions and suppressing vulnerability27:52 Understanding yourself versus feeling your emotions28:28 Changing your behavior to change your mindset33:51 The importance in finding a hobby34:53 Having the courage to redefine who you are48:18 How relationships act as mirrorsCONNECT BELOW:Follow Isaac hereFollow I Like You hereRead Isaac's Substack hereCONNECT with HAN:Follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠Follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠Follow Han on Substack ⁠here⁠Watch HOW I SEE IT on YouTube ⁠here⁠Shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Han: howhanseesit@gmail.com

A retired couple in their sixties decided to get healthy for a very specific reason.   A sixteen thousand dollar Medicare coverage gap pushed them past a vague wish and into a real plan.   Type two diabetes and breast cancer recovery made the stakes personal for this family.   Attaching a health goal to a concrete number turned good intentions into something trackable.   A specific reason is often what finally makes a goal impossible to ignore. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Ready to install the iOS 27 public beta? Skip common mistakes and learn Mikah's straightforward method for filing some reports that may actually get results. Back up devices and expectations for public beta testers Step-by-step guide to enrolling in Apple's public beta program Understanding your role and responsibilities as a beta tester The importance of submitting clear, actionable feedback to Apple How to use the Feedback app and provide diagnostic data Attaching screenshots and recordings to feedback for clarity When to refile persistent bugs and avoid reporting third-party app issues Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ready to install the iOS 27 public beta? Skip common mistakes and learn Mikah's straightforward method for filing some reports that may actually get results. Back up devices and expectations for public beta testers Step-by-step guide to enrolling in Apple's public beta program Understanding your role and responsibilities as a beta tester The importance of submitting clear, actionable feedback to Apple How to use the Feedback app and provide diagnostic data Attaching screenshots and recordings to feedback for clarity When to refile persistent bugs and avoid reporting third-party app issues Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ready to install the iOS 27 public beta? Skip common mistakes and learn Mikah's straightforward method for filing some reports that may actually get results. Back up devices and expectations for public beta testers Step-by-step guide to enrolling in Apple's public beta program Understanding your role and responsibilities as a beta tester The importance of submitting clear, actionable feedback to Apple How to use the Feedback app and provide diagnostic data Attaching screenshots and recordings to feedback for clarity When to refile persistent bugs and avoid reporting third-party app issues Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ready to install the iOS 27 public beta? Skip common mistakes and learn Mikah's straightforward method for filing some reports that may actually get results. Back up devices and expectations for public beta testers Step-by-step guide to enrolling in Apple's public beta program Understanding your role and responsibilities as a beta tester The importance of submitting clear, actionable feedback to Apple How to use the Feedback app and provide diagnostic data Attaching screenshots and recordings to feedback for clarity When to refile persistent bugs and avoid reporting third-party app issues Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ready to install the iOS 27 public beta? Skip common mistakes and learn Mikah's straightforward method for filing some reports that may actually get results. Back up devices and expectations for public beta testers Step-by-step guide to enrolling in Apple's public beta program Understanding your role and responsibilities as a beta tester The importance of submitting clear, actionable feedback to Apple How to use the Feedback app and provide diagnostic data Attaching screenshots and recordings to feedback for clarity When to refile persistent bugs and avoid reporting third-party app issues Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

On this episode of the Jon Myer Podcast, Will Horn — founder, CEO, and Managing Technologist at GDNA — explains why enterprise-grade AI has historically been out of reach for startups and SMBs, and how agentic AI is finally leveling the playing field. Will breaks down GDNA's "listening first" philosophy, the maturity curve businesses move through when adopting AI, and where he sees agentic B2B automation heading next.Key Takeaways

On this episode of the Jon Myer Podcast, Will Horn — founder, CEO, and Managing Technologist at GDNA — explains why enterprise-grade AI has historically been out of reach for startups and SMBs, and how agentic AI is finally leveling the playing field. Will breaks down GDNA's "listening first" philosophy, the maturity curve businesses move through when adopting AI, and where he sees agentic B2B automation heading next.Key Takeaways

A Sunday morning sermon by Peter DuMont.What does it look like to be rewarded by God? So far in our “Leah Beloved” series, Brett has shown the ways in which Leah's story demonstrated to the Exodus Generation that God sees, hears, and responds to his people according to “ways and means” different from our own! This week we will look at the birth of a fifth son to Leah. She celebrates him as God's reward for having given her servant to her husband as a child bearing surrogate, a cultural practice of the time. But the Genesis text simply states that God listened to her prayer and gave her a son. God answers our prayers with good gifts that we cannot provide ourselves—safety, peace, new life. Yet when those rewards come, we can make ourselves the center of the equation, thinking that extraordinary things we did prompted God to act more than who he is as a loving father. What God rewards—more than our works—is our simple dependance on Him. Attaching ourselves more securely to God's unchanging heart will free us to receive our greatest reward: living from the love of a faithful Heavenly Father.

President Xi Jinping has called for solid measures to advance the modernization of agriculture and rural areas, emphasizing the need to guide farmers to create a better life with hard work and wisdom.Xi, who is also general secretary of the Communist Party of China Central Committee and chairman of the Central Military Commission, made the remarks during an inspection tour on Wednesday to the city of Dezhou, East China's Shandong province.He said that the modernization of agriculture and rural areas is crucial to the overall development and quality of Chinese modernization.It is important to enhance the capacity, quality and efficiency of agricultural production, ensure the stable supply of grain and other important agricultural products, and promote the construction of livable, business-friendly, harmonious and beautiful villages according to local conditions, Xi said.The inspection trip came at the time of the summer grain harvest in rural areas. Attaching great importance to the work related to agriculture, rural areas and farmers, Xi has said on various occasions that efforts must be made to ensure food security, drive rural vitalization on all fronts and promote common prosperity.At Dongyujia, a village in Dezhou's Lingcheng district, Xi heard reports about local agricultural production, learning about wheat harvests, corn planting and farming supplies in local areas. He inspected water and fertilizer integration facilities and chatted with grain growers, machinery operators and agricultural technicians.He said that ensuring the stable supply of grain and other important agricultural products is the top priority of agricultural production.Xi underlined the need to implement policies that support grain production, saying that efforts must be made to stabilize farming supplies and their prices, and actively apply varieties of grain that suit local conditions, as well as advanced technologies and equipment, in· order to steadily increase yields and efficiency, striving for a bountiful grain harvest for the year.He also called for improving agricultural infrastructure, enhancing the efficiency of water use, and strengthening efforts in monitoring and providing early warnings for disastrous weather to strengthen the capability in agricultural disaster prevention, mitigation and relief.While visiting Xiyujia village, Xi inquired in detail about how the village strengthens the Party organization and provides services to the villagers.Xi expressed the hope that village Party organizations would further leverage the guiding role of Party building and make new achievements in building a beautiful and harmonious countryside for people to live and work in. He urged sustained efforts to reduce the burden for grassroots officials so that they have more time and energy to serve the people and promote development.Xi also visited the home of Yu Xinhui, a farmer in the village, looking around at the home furnishings and sitting down with the family to chat about everyday matters. Xi asked about their work and incomes, the health of the elderly and children's education, and inquired in detail about whether the Party's policies on agriculture, rural areas and farmers had been fully implemented.He pointed out that establishing and practicing a correct understanding of governance performance is ultimately aimed at improving the well-being of the people.Party members and officials must enhance their sense of serving the people, strengthen the bond with the people, and do more good things, be down-to-earth and address difficulties for the people, thereby genuinely enhancing the people's sense of fulfillment, happiness and security, he said.As Xi left the village, villagers warmly saw him off. He noted that July 1 marks the 105th anniversary of the founding of the CPC, highlighting the remarkable achievements the country has made under the leadership of the CPC over the past 105 years.As the nation is embarking on a new journey of comprehensively building a modern socialist country, Xi called on all the people around the country to work in solidarity to create a brighter future and continuously meet the people's aspirations for a better life.He wished that the villagers would build beautiful homes and have better lives under the Party's leadership.modernization /ˌmɒdənəˈzeɪʃn/现代化vitalization /ˌvaɪtəlaɪˈzeɪʃn/振兴、焕发生机prosperity /prɒˈsperəti/繁荣、富足infrastructure /ˈɪnfrəstrʌktʃə(r)/基础设施governance /ˈɡʌvənəns/治理、施政solidarity /ˌsɒlɪˈdærəti/团结、同心协力

Support Dr. Grande on Patreon: ⁠https://www.patreon.com/drgrande⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Harm Reduction: ⁠https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Psychology of Notorious Serial Killers: ⁠https://www.amazon.com/Psychology-Notorious-Serial-Killers-Intersection/dp/1950057259⁠ Check out Dr. Grande's merchandise ⁠⁠⁠⁠⁠⁠⁠⁠https://teespring.com/stores/dr-grandes-store⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fanbases are great! Passionate, kind, lovely people showing their support and loyalty to the things they enjoy. However...a lot of the weird, toxic, strange, offputting, and detestable stuff tends to rise to the top. Today, we honor the latter. While also finally giving the official Super Drunkey Ball rules. That matters more.MORE PLACES TO FIND USCrubscribe ► https://bit.ly/CrubcastGet the show early and get exclusive content at our Patreon ► https://www.patreon.com/crubOur Crubcasts are recorded LIVE at https://www.twitch.tv/crub_official every Tuesday at 7pm Eastern, with EXCLUSIVE Pre- and Post-ShowsJoin our Discord ► https://crub.org/joinBlueSky ► https://bsky.app/profile/crub.orgCome join our Steam group ► https://steamcommunity.com/groups/crubclubPodcasts are available on Apple, Google, Spotify, and other platforms are available at ► https://crub.orgSHOW NOTESOur Nintendo ragebait episode:https://youtu.be/8MR2nseow_UIf the "AAA Focus, M" mention at 20:45 went over your head...https://www.youtube.com/watch?v=iMh_APo2XssShoutout to minimme, who has played minigolf:https://www.youtube.com/@minimmeHere's the NBA game we mention around 55 minutes in (if it helps, it's actually only $30):https://store.steampowered.com/app/2866670/NBA_THE_RUN/And here is the latest Rate Is Great episode:https://youtu.be/0Slz8TK-VIYTODAY'S CRUBCAST HOSTSJustin: https://www.youtube.com/@WorldFamousJtart9Kevin: https://www.youtube.com/@TheGoldenBoltSean: https://www.youtube.com/@WolfkaosaunCHAPTERS00:00 You already knew Smash was going to be here04:36 Time to Persona mention07:00 Attaching identity to fandom14:15 Splatoon moment17:21 Sonic and meeting a fanbase where it's at24:22 Licensing NES cartridges29:02 Opening a cold one for Yoshi31:08 Daisy is dying, thanks to sports37:47 We're just talking minigolf41:03 Super Drunkey Ball rules explained47:04 Mac and cheese from hell53:33 Of diss tracks and dissent55:05 NBA The Run is a game that exists1:02:37 Debriefing the main topic1:05:51 A little Galaxy 1 vs Galaxy 2, a little Nintendo mobile games ★ Support this podcast on Patreon ★

Geoff Holsclaw welcomes Rusty McKie—spiritual director, somatic coach, pastor, author of The Art of Stability, and founder of Steadfast Ministry. In this special Father's Day episode, Geoff and Rusty talk about how seasons of orientation, disorientation, and reorientation shape both midlife discernment and a boy's transition into manhood. Rusty explains his burden to help fathers and sons navigate adolescence through Man School, a discipleship framework designed to form Jesus-loving men who are whole.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Geoff continues talking with regular guest David Clayton about how the Desert Fathers and Mothers understood sin as discorder (of all kinds) and how asceticism was a path toward freedom to love God and others. They discuss sin not merely as rule-breaking but as patterns that impair clear seeing, free choosing, and loving well. Asceticism is presented as training that frees the heart by reshaping habits, while emphasizing grace, mercy, and the hope to “begin again” each day. They particularly focus on the concept of "watchfulness" and the neuroscience of "paying attention." Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

You finally hit the goals you once dreamed about…The money.The clients.The freedom.The success.So why do so many ambitious coaches still feel unfulfilled?In this episode, I unpack the psychological trap of constantly postponing fulfillment into the future — and how to build a big life without missing the one you're already living.

Just as God has a work he wants to do in your life, so does the enemy. The devil wants to do a work in your mind. He wants to do his nasty work in your heart. And he wants to bring absolute destruction to your relationships. And here's the really dangerous thing … you may just be doing the devil's work for him. That's right – you might be causing the destruction yourself. Most of us have partnered with the enemy and without even knowing it, we've been doing his nasty work for him. We've made his job easy. Paul warns us of this in Ephesians 4: 26-27, “Don't sin by letting anger control you. Don't let the sun go down while you are still angry, for anger gives a foothold to the devil.” Here's what this DOES NOT MEAN – this does not mean you can never be angry. This doesn't mean you have to smile and always be happy. There is righteous anger. There are times when it is right to be angry. Jesus flipped a few tables in his day. You don't have to be a pushover. In fact, God's word even warns us that it's not good to just go along with the crowd. We are to stand up for what is right. We are to be the light in the darkness. We are to cast out demons and evict evil. But, here's what we cannot do – we cannot let anger control us. You can have anger – but don't let anger have you. There's a difference. When anger has you, it takes control of your mind and your mouth. When anger has you, you lash out and you act in a way that is not honoring of God. When anger has you, you sin. Don't sin by letting anger control you. Where has anger taken control of you and left you thinking, saying and doing things you don't even want to? Do you see this anywhere in your life? Do you know how that happened? Plain and simple, you didn't put a time limit on that anger. You can feel what you need to feel, but you can't allow yourself an open ended space to feel those negative feelings because then they take root and they begin growing in you. Whatever grows in you begins to take over you. This week I was sitting in a small village in southern Italy just looking at the old stone buildings and architecture. I noticed a grapevine that had grown up the side of the building. But then the grapevine had began to grow into the building. Attaching itself to the stone, wrapping itself around the railings, and literally growing to become part of the building. The grapevine was creating damage to the stone walls and taking over the walkway. This is the perfect picture of what happens within us with anything we allow to grow. We are taken over. Some of us have angry grapevines growing on every surface, creating damage and destruction. It didn't happen instantly, it happened over time. Time. God works with time, but so does the enemy of your soul. If you give God time, he will radically change your life and set you free. If you give the devil time, he will wreck your heart, corrupt your mind, and destroy your life. And this is why Paul says, “Don't let the sun go down while you are still angry, for anger gives a foothold to the devil.” This is about time. If you give the devil time with your anger, he will do his nasty work and eat you up on the inside. All anger, even justified anger, must be managed with a time limit. Anger absolutely cannot take up permanent residence in your heart and mind! How much time will you give anger? Something makes you mad – okay – so how long will you allow yourself to be mad over that? Paul says, NOT EVEN A FULL DAY. That's what it means to not let the sun go down on your anger. Don't let today's anger flow into tomorrow. Don't go to bed mad about this and wake up mad about it again. Set a time limit on that anger. Unlimited anger with the free rein of time gives the devil a foothold. Do you know what a foothold is? Think of it like this – if a bad guy is chasing you and you run into your house, but he sticks his foot in the door before you get it closed, that's a foot hold. With his foot in the door, he can gain access and do damage. It might only be a 3 inch crack, but if he gets his foot in the door, then you are left vulnerable. That's what anger without a time limit does in your life – it lets the devil get his foot in the door to your life. That small opening gives him access to do great damage. It may not feel like it, but even that justified anger that lingers can make you spiritually vulnerable. There comes a point with anger where we almost cherish it. We find delight in replaying the story, retelling the events, and rekindling the anger. The more people we can get to join us in that anger, the better. But that's only better for the enemy. Now he has greater access to more hearts. Footholds are everywhere, and we are creating them! 1 Corinthians 13:6 TPT says, “Love finds no delight in what is wrong.” Really think about that. We are called to love. That is our purpose and our mission. Love finds no delight in what is wrong. That means when we are living according to the way God has called us to live, we don't happily point out and talk about what is wrong. We don't joyfully retell the story about what is wrong or who is wrong. Why are we making our conversations all about what is wrong? We have to stop that! Find something better to talk about. My goodness, there has to be something better to talk about. And here's the thing … someone just has to turn the conversation and redirect it to what is right … I'm pretty sure God has asked YOU to be that person. I often make it a daily goal to “take no delight in what is wrong”. I can fall into the trap of watching something bad unfold and secretly enjoy the show. I caught myself just yesterday watching an angry old man on the train to Rome causing a ruckus for everyone around him. It was delighting to my eyes like entertainment. I wanted to hear the fighting. I wanted others to get involved. I was literally delighting in what was wrong, and that simply IS NOT LOVE. The enemy had a little opening to my heart and actively began working on my dislike of this human who I didn't even know. My facial expressions told everyone else on that train that I was with them in their anger towards an old man who was clearly having a very bad day. That's not right. That's not God's way. In fact, I'm just actively doing the devil's work for him. I'm part of the problem. Paul gives us the solution earlier in Ephesians 4:2, “Always be humble and gentle. Be patient with each other, making allowance for each other's faults because of your love.” Can we just make allowance for each other’s faults? Can we be tolerant with one another? Can we remember that sometimes people have bad days? Can we remember that some people are carrying heavy burdens within that we know nothing about? Can we assume the best instead of the worst and allow space for our differences without anger? This isn't just for strangers on a train, this is for the people we live with. Can we just allow space for rough mornings, overwhelmed minds, and poor choices of words sometimes? Can we give grace where they are wrong without making it all about us? You know what that does – that slams the door on the enemy. If his foot was trying to slip in there, his toes got smashed! The devil gets no foothold because my anger isn't necessary and it's simply not allowed here in the things that ultimately don't even matter. But when it does matter – and sometimes it does – what's important for us to remember is SET A TIME LIMIT on that anger. Don't let the anger grow and fester. If you keep replaying the offense, the resentment will grow and bitterness will take root. And that bitterness is like the angry grapevine that attaches to you and creates destruction. It just won't let go. It will wrap around you and force its way in. The foothold given to the devil becomes his stronghold. And if he has a stronghold on your heart, then you become the angry bitter woman you never wanted to be – and the woman no one wants to be around. Clinging to anger helps the enemy accomplish his work. He is the accuser, the divider, the destroyer, the condemner … and we partner with him in our anger and begin doing his work for him. We accuse instead of restore. We divide instead of reconcile. We wound instead of heal. We rehearse offenses rather than extend grace. This isn't love … this is the enemy's trap and we fall right in and become his slaves in his nasty work. When you feel angry, deal with it quickly. Don't nurture it. Don't let it settle it. Set a time limit and when the time is up, let it go. Your heart NEEDS YOU TO LET IT GO NOW. Before the sun goes down, let it go. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

In this episode on early Christian monasticism, Geoff and regular guest David Clayton explore how the Desert Fathers and Mothers understood sin as discorder (of all kinds) and how asceticism was a path toward freedom to love God and others. They discuss sin not merely as rule-breaking but as patterns that impair clear seeing, free choosing, and loving well. Asceticism is presented as training that frees the heart by reshaping habits, while emphasizing grace, mercy, and the hope to “begin again” each day.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

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What if you have more power over how you experience your life than you think? What if you could learn how to change the patterns that are keeping you stuck? What if there is a life-changing art of self-brain surgery?Geoff and Cyd Holsclaw interview neurosurgeon, trauma survivor, and author Dr. Lee Warren about the shift from feeling like a helpless “patient” to acting with agency like a “doctor.” Drawing from bereavement after his son's death and the breakthroughs of functional MRI observations, he shows us how the mind can transform the brain.Find out more about Dr. Lee Warren here.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Matt Williamson, former NFL scout and nationally renowned analyst, breaks down the Pittsburgh Steelers like no one else. Don't miss his insight, every Monday-Friday morning. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailA lot of people expect change to feel empowering right away. It doesn't always. Sometimes it feels awkward, boring, exposing. Sometimes it feels like grief. And that part doesn't get talked about enough.Join Anna and Tim as they get into the real texture of what breaking a pattern actually requires. Not the inspiration, the resistance. The moment when the new thing feels unfamiliar and wrong, and the old thing is right there pulling at you. Anna gets honest about her own patterns, including the anger she learned from watching her dad shut down every room he walked into, and what it actually took to start doing something different. This Episode Covers:Why we repeat what is unresolved, not just what hurts us.Attaching to someone's potential instead of the reality right in front of you.The shame spiral that kicks in when you realize how long you've known better.Why the new pattern feels wrong even when it's right.The difference between insight and behavior change, and where most people stop.Catching the pattern earlier, before it's already played out.What it means to grieve the familiar version of yourself.Anna's own story of burning out by being everyone's fixer, and what was actually driving it.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

You often hear that we live by the stories we tell about our lives and the lives of others. But how does that actually work? It works through our imaginations, that part of the mind that allows us to see what's deeper, that ‘something more' of experience, that reality bigger than the world. Dr. Justin Bailey joins the show to talk about how the imagination dwells at the heart of discipleship and spiritual formation, how it helps us go deeper than just believing and behaving, and how we can grow it. You can connect more with Dr. Bailey at his website and his Substack. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Host Geoff Holsclaw interviews Dr. Kyle Strobel (Institute for Spiritual Formation, Talbot School of Theology) about his book When God Seems Distant: Surprising Ways God Deepens Our Faith and Draws Us Near. Kyle explains “early consolation” as a common season where God gives pleasure and zeal that can mask unformed character, and how this can be followed by “the desert” where these early consolations are removed.  But these seasons are God's gift to reveal the heart and grow love.Follow Dr. Strobel on his Substack.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Why kids stop listening to parents (and how to rebuild connection without power struggles or punishment).If your child suddenly seems more influenced by friends, more sensitive to what others think, or harder to reach at home, you're not imagining it. This video breaks down what's actually happening beneath the surface when kids become more peer-focused, why it can lead to emotional instability, defiance, or withdrawal, and how to gently re-anchor your relationship without forcing control. If you're dealing with backtalk, disconnection, big emotions, or a child who just won't listen anymore, this will help you understand the “why” behind it—and what actually works.What You'll Learn: Why kids become more attached to peers than parents (and when it becomes a problem)  The early signs your child is “pulling away” (before it gets worse)  3 simple ways to rebuild connection without nagging, yelling, or control  How to become the safe place your child actually turns to (even during meltdowns)  What attachment really means—and how it shapes behavior, listening, and emotional regulation This approach is grounded in developmental psychology and neuroscience, but translated into real, usable parenting tools. No scripts, no quick fixes—just a clear way to understand your child's behavior and respond in a way that strengthens your relationship instead of straining it.If parenting has been feeling harder lately, more pushback, more second-guessing, more distance, this is exactly the kind of shift that makes things feel easier again. Subscribe if you want practical, research-backed guidance that helps you stay calm, feel more confident, and actually enjoy your child again (even in the messy moments).Send us Fan MailSupport the showLinks to help you and me:To support the Podcast, Subscribe on SubstackGet Jon's Top Five Emotional Regulation GamesGet Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook, Youtube

If you want to give through Grace Church you can do so here: https://pushpay.com/g/grace-alone?src...Please join Pastor Rick as he takes us through this 5-week series, Five to Thrive, exploring God's five purposes for our lives. Together, we'll discover how worship, connection, growth, service, and mission help us move beyond surviving and step into a faith that truly thrives.Find out more about Grace Church here: https://gracechurchco.com/0:00 Introduction and Church Announcements0:39 Personnel Update: Praying over Tristan, Brooklyn, and Jacob5:25 Recap of the Men of Valor Conference6:05 Introduction to the Series: Identifying Idols in Modern Culture8:33 Biblical Context: The Israelites and the Golden Calf13:21 The Condition of the Human Heart and the Need for Jesus16:01 Discussing Modern Wickedness and Cultural Shifts20:52 Politics, Theology, and Protecting the Vulnerable25:15 Four Ways We Become Idol Makers (Part 1: Trading Trust for Control)31:56 Practical Application: Surrendering Control to God35:04 Four Ways We Become Idol Makers (Part 2: Elevating Others Above God)41:14 Identifying Personal Idols and the Need for Fasting44:53 Discussion on Identity and Spiritual Priorities54:00 The Gospel Message: Jesus as the Ultimate Deliverer1:00:24 Invitation for New Believers and Prayer1:03:08 Community Updates, Ministry Needs, and ClosingIn this message titled "Idol Makers," Rick Long explores the prevalence of modern-day idolatry within culture and the church, urging believers to identify and remove anything that takes the place of God in their lives.Key Highlights and Themes:Defining Idolatry: Long defines an idol as anything that becomes a "must-have" or replaces our trust in God (25:15-25:47). He emphasizes that the human heart was created to worship, and if God isn't filling that void, other things—like sports, technology, control, or societal validation—inevitably will (19:35-20:20).Biblical Context: The message references the Israelites and the Golden Calf (8:33-12:50). He explains that the Israelites turned to idols because they could not sustain faithfulness without visible leadership, a pattern that persists today as people trade God's truth for cultural comfort (10:57-12:47).Four Ways We Become Idol Makers: Long outlines four specific ways we displace God in our lives:Trading trust for control (25:15-31:56).Seeking certainty in an uncertain world (29:33-35:04).Elevating others (or things) above God (35:04-44:53).Attaching our identity to something other than God (44:53-51:41).Practical Application: The speaker shares his personal experience of identifying idols and the importance of prayer, fasting, and surrendering control to God to find true peace, satisfaction, and significance (41:14-44:53, 58:02-59:03).The Gospel Message: Long concludes by pointing to Jesus Christ as the ultimate deliverer from idolatry. He offers an invitation to those who have not yet put their trust in Jesus to receive the gift of salvation and begin a new life (54:00-1:02:26).Additionally, the video includes church updates, including a prayer of blessing over staff members Tristan, Brooklyn, and Jacob (0:39-4:38), and a recap of the Men of Valor Conference (5:25-6:05). Sexual Identity

During this Easter week, Geoff and Cyd Holsclaw talk about how we walk by faith, and not by sight (2 Corinthians 5:7), but that this isn't just blind faith. They discuss walking by faith, emphasizing that Christian faith is relational trust and attachment rather than merely ideas, and that faith crises often begin with emotional wounds and ruptures in church relationships that later get translated into doctrinal doubt.They argue resurrection faith is not blind, citing reasons why it is reasonable to believe that Jesus really was raised from the grave. They close by reflecting on trust in everyday relationships, Jesus' experience of betrayal, Psalm 121, and Aaron's Blessing.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

In this episode of the Attaching to God podcast, Geoff and Cyd Holsclaw explore the ancient Christian “Great Exchange”, that Jesus became what we are so we could become what he is—taking on humanity, sin, weakness, and death to give righteousness, strength, adoption, and life. They contrast Peter's Passion-week emotional “yo-yo” with Jesus' steady “yes,” holding both intimacy and independence with the Father and his disciples through the Last Supper, Gethsemane, and the cross. The episode closes with a palms-up/palms-down practice of releasing what we carry and receiving what Christ has already accomplished, a short prayer, and a blessing.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Geoff Holsclaw and regular guest David Clayton continue their monastic series, exploring how “unexamined strength becomes brittle” while "examined weakness becomes formative." Using desert monasticism as a “laboratory of revelation,” they describe how removing distractions exposes deeper emotions, thoughts, and disordered attachments, all of which invite humility, integration, and grace. They also address caricatures of asceticism as self-striving by framing the practices as the stripping away of self-reliance in order to receive everything by grace.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Hosts Geoff and Cyd talk about how to return to joy in a doomscrolling world by creating small moments to turn toward God instead of compulsively turning to devices.They explore why people doom scroll—negativity bias, seeking control, dopamine loops, emotional avoidance, fear of missing out, and “revenge bedtime procrastination”—and how constant exposure to global danger can overwhelm the nervous system and fuel comparison and anxiety. They emphasize that “choosing joy” requires active training, not slogans, and point to biblical rhythms of rejoicing as a model. Practical experiments include intentionally looking for and savoring goodness and beauty, pausing to pray (“God, you know”) before scrolling, setting phone boundaries, and changing a lock screen as a prompt.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

In a world of self-promotion, self-esteem, and self-worth, is there a place for Christian humility? What can we learn from the monks of old and how they connected humility to love?Host Geoff Holsclaw welcomes back David Clayton (Spiritual Director and Forensics Behavioral Analyst) to continue our monastic series (Voices from the Kellia), where they talk about how humility for the monk was not just about feeling like a worthless wretch, but about creating space for love for others by receiving God's love for us. Geoff and David contrast self-deprecation and “worm theology” with a true humility that cultivates a non-defensive posture open to reality without resentment.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Cyd and Geoff continue their Lent/wilderness theme by challenging common images of God as stern, aloof, or judgmental and emphasizing instead that God's face is turned toward us with joy. Using the Aaronic blessing (Numbers 6:22–27), they describe two dynamics: “amplification of joy” (God's face shining upon us) and “returning to joy” (God turning toward us to bring peace), illustrated through parent-infant eye contact and attunement that builds resilience. Join them to remember that God actually likes you!Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

In this new episode, Geoff and Cyd explore joy as a crucial part of practicing Lent, making Lent worthwhile by creating space for a deeper connection with God. They begin with a gratitude practice, and then reflect on Hebrews 12:1–2 and “the joy set before Jesus" as he endured the cross. They link this to wilderness experiences and the concept of spiritual bypassing.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort.Join the Embodied Faith community to stay connected and get posts, episodes, & resources.Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

If you are living in a perpetual state of fear and discomfort, it's time to get curious and ask yourself why! Dr. Geoff and Cyd Holsclaw discuss the integral link between faith and attachment, sharing their thoughts about why Christians get spiritually “stuck” and how they can overcome that. Geoff and Cyd are authors and the co-hosts of the Attaching to God podcast. They are also the co-directors of the Center for Embodied Faith, which examines the science of today and how that technical knowledge is backed up by the best source: the Bible. “Science today is just catching up to the wisdom that God has already given us so long ago,” say Geoff and Cyd. TAKEAWAYS The brain and the body reflect the truth found in Scripture A foundation of joyful attachment is found in a healthy relationship between a child and a parent We naturally develop survival strategies as we grow up that adapt to the environment we live in If something feels unsettling to you, ask yourself WHY and bring your fears and anxiety to Jesus daily

Do you find it difficult to set new business appointments? Most agents struggle with this as well. Usually it has a lot to do with what you're saying (or not saying) to your prospects. Is your script focused on "Price" or is it focused on "Service" or even something else? Because it matters.  In this episode, host Charles Specht will explain which script variation tends to work better for which types of prospects. Frankly, the answer may surprise you. And, if you can make the necessary adjustments it should result in more set appointments with your prospects! For more information on the insurance sales training services or even the Fractional Chief Sales Officer offerings by Charles Specht, visit: www.permissiongroup.com. Key Topics: Price and service are two sides of the same coin - prospect with both, not one or the other Insurance buyers understand price instinctively but not coverage nuances - speak to their level Nearly every pricing problem traces back to a missing or inadequate service from the wrong agent Most agents skip renegotiating with underwriters, leaving prospects paying 5 to 15% more than necessary Attaching price pain to a specific missing service is what earns the prospect's agreement to meet A sample renegotiation strategy script that ties premium savings to a unique underwriter approach Scripting and messaging must target problems the prospect already feels - not gaps only you can see Avoid leading with EPLI or cyber liability - prospects don't feel the pain of those coverage gaps Price plus service prospecting sets more first appointments and ultimately wins more signed broker of record letters Reach out to  Charles Specht Visit: Permission Network Produced by PodSquad.fm

Do you find it difficult to set new business appointments? Most agents struggle with this as well. Usually it has a lot to do with what you're saying (or not saying) to your prospects. Is your script focused on "Price" or is it focused on "Service" or even something else? Because it matters.  In this episode, host Charles Specht will explain which script variation tends to work better for which types of prospects. Frankly, the answer may surprise you. And, if you can make the necessary adjustments it should result in more set appointments with your prospects! For more information on the insurance sales training services or even the Fractional Chief Sales Officer offerings by Charles Specht, visit: www.permissiongroup.com. Key Topics: Price and service are two sides of the same coin - prospect with both, not one or the other Insurance buyers understand price instinctively but not coverage nuances - speak to their level Nearly every pricing problem traces back to a missing or inadequate service from the wrong agent Most agents skip renegotiating with underwriters, leaving prospects paying 5 to 15% more than necessary Attaching price pain to a specific missing service is what earns the prospect's agreement to meet A sample renegotiation strategy script that ties premium savings to a unique underwriter approach Scripting and messaging must target problems the prospect already feels - not gaps only you can see Avoid leading with EPLI or cyber liability - prospects don't feel the pain of those coverage gaps Price plus service prospecting sets more first appointments and ultimately wins more signed broker of record letters Reach out to  Charles Specht Visit: Permission Network Produced by PodSquad.fm

In this episode, Aaron and Alexander explore how every loss — whether a beloved pet, a partner, or a cherished chapter of life — carries within it a hidden transmission, a lesson that only reveals its full meaning when you're ready to receive it. They dive deep into the ancient distinction between love as a boundless, freely-given force and attachment as the ego's attempt to cage what was never meant to be owned, offering a practical framework for grieving with both open-hearted feeling and conscious awareness. If you're ready to stop cycling through heartbreak and begin transmuting loss into wisdom, this conversation offers a grounded, lived-in path — forged through real suffering and real healing — toward a life where love becomes something you are, rather than something you desperately search for.

In this final Lent episode on Jesus' temptations, Geoff and Cyd Holsclaw explore the third temptation as an attack on Jesus' agency—shifting from anxiety-driven hyperactivation to independence-driven deactivation of attachment. They discuss how modern pressures like hustle culture, comparison, and radical self-reliance can pull people toward building “lesser kingdoms” instead of using their agency to love God and others. Jesus refuses Satan's offer of power and chooses worship and service to God alone, modeling a “self with others” rooted in love as action.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

This week we welcome director/writer Tamika Miller on the show to talk about partnering with Wanda Sykes on Undercard and directing the legendary comedian in her first dramatic role. We also answer another listener VM question and after the interview, we play another round of the game, enjoy! Don't forget to support us on Patreon! www.patreon.com/mmihpodcast Leave us a Review on Apple Podcasts! https://podcasts.apple.com/us/podcast/making-movies-is-hard-the-struggles-of-indie-filmmaking/id1006416952 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Attaching to God podcast continues a three-week Lenten series on the Temptations of Jesus.This episode reframes Jesus' second temptation as an attack on his secure attachment to the Father—an attack on FAITH, provoking anxiety and testing whether God is really available. Geoff and Cyd talk about all the different reasons we develop “trust issues” and how they come out in our lives. They define faith as embodied reliance and lived loyalty, they share practical examples, and offer a practical Lenten practice. Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

The Attaching to God podcast returns after a break to begin a three-week Lenten series on the Temptations of Jesus. Hosts Cyd and Geoff Holsclaw (co-founders of the Center for Embodied Faith) reframe Jesus' first temptation as an attack on his secure attachment to the Father—an attack on hope. The hosts connect this to modern anxieties that push people into “protection mode,” explain Jesus' scripture-based response (“not by bread alone”), define hope as expectant waiting rooted in attachment, and offer a Lenten practice. The next episode will focus on the second temptation as an attack on faith.Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

AI is pushing knowledge work toward a world where “leaders manage agents”—and eventually, where some management functions themselves are handled by AI. Shweta Kamble and Hari Iyer (founders of HaloVision) unpack that future and demo what it looks like today: an AI “third-party” that runs confidential 1:1-style conversations with employees, synthesizes themes into quantified “case files,” and creates a bidirectional channel between executives and the org.00:00 - Intro01:02 — “Undercover Boss” analogy: AI can surface ground-truth operational fixes at scale.02:01 — “No ICs anymore”: the shift to managing armies of agents.03:06 — AI can outperform average managers at listening, context, and coaching—at scale.04:47 — Introducing Halo Vision: management + AI as a core intersection.05:19 — What Halo does: confidential 1:1 conversations, analyzed into exec-ready insights.06:00 — Key difference: not a suggestion box—Halo quantifies impact and outcomes.06:36 — 1:1 controversy (e.g., “don't do 1:1s”) and why time cost matters.08:11 — Third-party confidentiality: why employees share more with Halo than internal tools.09:30 — SurveyMonkey comparison: blending “survey + 1:1 + executive alignment.”10:50 — Feedback loop requirement: employees must believe feedback leads to change.12:06 — Founders' backgrounds (Zoom AI/data products; CS/product design; Cisco ventures).16:28 — Building Halo = “several companies in one”: auditing, privacy, PM estimation, infra.18:03 — “Telephone game” across agents: why infra/evals matter for compound accuracy.19:47 — Defining evals: correctness, reasoning tests, summarization/synthesis checks.23:32 — Concrete eval example: summaries must trace back to transcript evidence.27:03 — Added complexity: longitudinal context and time relevance (“6 months ago may not matter”).30:39 — Prompt → context engineering: getting the right info to the model at the right time.32:16 — Why off-the-shelf tools weren't enough: auditability and tracing across abstraction layers.37:18 — Live demo setup: Halo's internal “case file” view with quantified issues.38:01 — Example case files: exec jumping into low-level decisions; burn rate + delay cost estimates.41:16 — Live call begins: confidentiality disclaimer + agenda choices.41:50 — Halo's questioning style: reflective, probing, tailored follow-ups.46:17 — Positioning: Halo doesn't replace 1:1s—it makes them more effective and focused.47:00 — What they're excited about next year: science/research advances + shifting human work.Tools & technologies mentionedHalo Vision — AI “third-party” that conducts confidential employee conversations, synthesizes insights into quantified exec recommendations, and helps align understanding across the org.Evaluation frameworks (Evals) — Methods to test AI outputs (reasoning, summary accuracy, grounding) to prevent misleading conclusions and compounding errors in agent workflows.LLM-as-a-judge — Using an LLM to grade another model's output for correctness, grounding, or quality; often paired with other checks.Tracing / auditability / evidence links — Attaching each summary claim to specific transcript excerpts so you can prove where conclusions came from and debug errors.Speech-to-text / transcription — Converting conversations into text artifacts that can be analyzed, summarized, and traced.Fellow.ai — AI meeting assistant that joins meetings, summarizes, tracks actions/decisions, integrates with common work tools, and supports sensitive meetings with privacy/security controls. Gemini (Google) — Mentioned as performing strongly for some use cases relative to other models at the time of recording.GPT-4 / GPT-5 (and “5.2”) — Used as examples of model shifts affecting product behaviour (reasoning chains, tone/EQ, evaluation requirements).Subscribe at⁠ thisnewway.com⁠ to get the step-by-step playbooks, tools, and workflows.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Guaranteed ways to build muscle. (2:40) The benefits of filtering the water you wash yourself with. (20:24) Living in a toxic world. (23:41) Stern looks. (31:41) Reminiscing on 10 years of Mind Pump. (33:00) Attaching responsibility. (41:07) Speaking identity into your kids. (43:43) Beware of ripping off BIG players. (46:57) Mind Pump Recommends Sean Combs: The Reckoning on Netflix. (49:55) CEO's hot mic blunder. (54:12) Epic Waymo fail! (56:55) AI or human made. (58:02) #ListenerCoaching call #1 – How do I put together a group workout that doesn't suck? (1:03:10) #ListenerCoaching call #2 – Can you foresee any issues using ChatGPT to provide a protocol of supplementation based on a recent blood test? (1:15:00) #ListenerCoaching call #3 – My problem is that I don't want to eat anymore. Where does the threshold end of me being this is enough food and I don't need to eat anymore? (1:25:51) #ListenerCoaching call #4 – I'm afraid if I don't train every day, I'll get fat. Help me get over this fear. (1:37:18) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Jolie for an exclusive offer for Mind Pump listeners! **For the first time ever, Jolie is offering an exclusive 20% off discount. This is the perfect opportunity to give yourself or someone special a gift that will get used every day and truly transform everyday routines. ** Visit Our Place for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout to save up to 35% sitewide now through January 12th. See why more than a million people have made the switch to Our Place kitchenware. With their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Holiday Sale right now! MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Implications of sleep loss or sleep deprivation on muscle strength: a systematic review Stop Working Out And Start Practicing – Mind Pump Blog Mind Pump # 1230: Surviving & Thriving in a Toxic World With Max Lugavere The Start of Mind Pump | Mini Documentary Fig and Eagle Russian crypto scammer in $500M scheme and his wife dismembered as part of gruesome extortion plot: authorities Watch Sean Combs: The Reckoning | Netflix Official Site Campbell's Cans VP After Hot-Mic Insults Go Public Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump MAPS Prime Pro Webinar Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV DON'T listen to your body! | Mind Pump 2736 - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Max Lugavere (@maxlugavere) Instagram Scott Donnell (@imscottdonnell) Instagram Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram

In today's culture I feel we have conflated beliefs with facts. I view us as a culture at war with our perspectives. We are seldom arguing about literal facts. Look at the news headlines, social media, and any reporting entity and you find great polarization and emotion around issues. And what is generally being debated is again, not fact, but belief. Belief we grow to thinking is actually fact, even when it can't be. Why? My guest cites how we so often attach our beliefs to our identity. Then if the belief is questioned, your very identity is being questioned. Think about this. Have you ever heard someone say, “I tend to vote for Democrats, I align with a Catholic faith, I eat vegan, and I run a lot for exercise.” No. Listen to how we say it; “I'm a democrat, I'm a Catholic, I'm a vegan, and I'm a runner.” I am. It's not my belief, it's who I am. So let's talk about what this is doing to us. My guest is cognitive scientist Andy Norman. Or let me rephrase that. My guest is Andy Norman who works as lot in cognitive science. Andy is an award-winning author of Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think. His research is on the emerging science of mental immunity as the antidote to disinformation, propaganda, hate, and division. Andy strives to help people develop immunity to bad ideas. As you'll hear, my focus is really on the harm we do to ourselves and others when we are so rigid in our beliefs we won't consider anyone who differs. As I already mentioned, Andy showcases how many, if not most of our beliefs, are more tied to our self-image than truth, and how this hurts us and everyone else. It's ok to have strong beliefs, but if you feel strong in them and it's not just to support your personal bias, then wouldn't you be strong enough to allow someone to explain their differing beliefs and actually seek to understand them? My interest is around connection and peace instead of the conflict we continually see in our culture. Andy directs the Humanism Initiative at Carnegie Mellon University and you can find him at andynorman.org. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices