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I sit down with nutrition scientist Dr. Luke Bucci to explore the powerful connection between blood flow, nitric oxide, mitochondrial health, and healthy aging. We discuss why circulation impacts nearly every function in the body, what causes energy levels to decline with age, and how nutrition, exercise, and targeted supplementation may help support long-term vitality. Dr. Bucci also explains the science behind nitric oxide, blood sugar regulation, and the role mitochondria play in keeping us energized and resilient throughout life.Dr. Luke Bucci, PhD, CNS, CCN is the Chief Scientific Officer of Juvenon and a biomedical scientist with more than 40 years of experience in nutrition, dietary supplements, and clinical laboratory science. He earned his PhD in Biomedical Sciences from the University of Texas Health Science Center at Houston and has helped develop numerous patented nutritional products used worldwide. A recognized authority in healthy aging, sports nutrition, omega-3s, probiotics, and dietary supplement science, Dr. Bucci has authored scientific books, taught university-level courses, and received multiple industry awards for his contributions to nutrition and health innovation.Links mentioned during this episode:Juvenon: https://juvenon.com/Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's newsletter: www.thelyonsshare.org/newsletter
Bucci ist back in Berlin und zurück im Podcast. Wir sprechen darüber, warum man im alten Umfeld so schnell wieder in alte Muster fällt. Warum sich das Leben auf Reisen oft echter, leichter und freier anfühlt als zuhause und wie man genau dieses Gefühl mit in den Alltag nehmen kann.Es geht um innere und äußere Reisen, Psychedelika, Systemkritik, Karriere, Weltschmerz, Verbindung, Verschwörungstheorien, Alleine sein, Dating, Techno feiern und die Frage, wonach wir eigentlich wirklich suchen.Warum wir so oft glauben, das bessere Leben wartet irgendwo anders. Warum kleine Schritte manchmal mehr verändern als ein kompletter Neustart. Und warum am Ende vielleicht alles immer wieder auf dasselbe hinausläuft: echte Verbindung. Eine Folge irgendwo zwischen Chaos, Tiefgang und zwei Freunden, die versuchen, ihren eigenen Weg zu finden.Komm zum nächsten Leben reicht Breathwork und Community Meetup!Schaut bei Bucci vorbei und lasst bisschen Liebe da!Folge Aaron bei InstagramFolge dem Leben reicht Podcast bei InstagramHier findest du alle weiteren Empfehlungen, Rabatte & Infos zu meinen aktuellen Werbepartnern
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Pop-Tarts for Joey’s birthday celebration || Tim attended the Kehoe event at Correll Roofing Co. last night, and there were protestors 16:37 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Trump says he can outwait Iran, dismisses midterm election pressureheritage.orgx.com/SBucci 33:32 SEGMENT 3: CHRIS’ CORNER: The collapse of common sense https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
5-21-2026: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake
THE TIM JONES AND CHRIS ARPS SHOW Guest Co-Host, Jim Gwinner || ls2group.com 0:00 SEG 1: Will there be military action against Cuba? 17:56 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Raul Castro charged with murder heritage.orgx.com/SBucci 35:14 SEGMENT 3: CHRIS’ CORNER: Missouri’s constitution should not be for sale https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW Guest Co-Host, Jim Gwinner || ls2group.com 0:00 SEG 1: Will there be military action against Cuba? 17:56 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Raul Castro charged with murder heritage.orgx.com/SBucci 35:14 SEGMENT 3: CHRIS’ CORNER: Missouri’s constitution should not be for sale https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
In this episode, I sit down with Dr. Luke R. Bucci, Chief Scientific Officer of Juvenon and a biomedical scientist, to reframe what healthy aging actually means. We break it down to two core pillars: circulation and metabolism. Because if your body can't efficiently deliver oxygen and nutrients, or convert them into usable energy, everything downstream is affected. We explore why blood flow is often overlooked, yet critical to cellular health, cognition, and recovery, and how metabolic function goes far beyond weight loss, influencing energy, repair, and overall performance. Dr. Bucci also challenges some of the current trends in longevity, including the hype around certain supplements, and emphasizes the importance of foundational physiology over quick fixes. We also touch on joint health, discussing compounds like glucosamine, chondroitin, and krill oil, and how they continue to play a role in long-term structural support. If you want to better understand what's really driving aging—and how to support it at a cellular level—this episode will shift your perspective. Key takeaways: Glucosamine and chondroitin remain essential for joint health, working together to nourish cartilage and boost the body's natural repair processes. Circulation and nitric oxide production are key factors in aging, with Dr. Bucci noting a significant decline in these areas as early as age fifty. Dr. Bucci raises concerns over NAD supplements, suggesting they may have unrecognized cardiotoxic effects when consumed in high amounts. Proper metabolism is interdependent with good circulation, highlighting the importance of efficient energy conversion to reduce age-related symptoms. Dr. Bucci strongly advocates for foundational lifestyle habits such as exercise, targeted supplementation, and a balanced diet as cornerstones of healthy aging. More About Dr. Luke Bucci: Dr. Luke R. Bucci, PhD, CNS-S, CCN (Ret.) is the Chief Scientific Officer of Juvenon and a biomedical scientist with more than 40 years of experience in nutrition, dietary supplements, and clinical laboratory science. He earned his PhD in Biomedical Sciences from the University of Texas Health Science Center at Houston and was among the first Certified Clinical Nutrition Specialists (CNS) and Certified Clinical Nutritionists (CCN), helping establish national competency standards in clinical nutrition certification. A respected authority in joint health, sports nutrition, women's health, probiotics, omega-3s, adaptogens, hormones, and regulatory science, Dr. Bucci has also authored scientific books and taught university-level courses on dietary supplement regulations. He is the recipient of the James Lind Scientific Achievement Award and the Supplement Industry Icon for Science & Innovation Award. Website Instagram Connect with me! Website Instagram Facebook YouTube
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Trump invites Xi to visit the White House 16:19 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || President Trump met with Chinese President Xi Jinping in Beijing heritage.orgx.com/SBucci 32:57 SEGMENT 3: CHRIS’ CORNER: CIA whistleblower James Erdman reveals Anthony Fauci ‘influenced’ COVID origins intel probe as part of lab leak ‘cover-up’ https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Trump invites Xi to visit the White House 16:19 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || President Trump met with Chinese President Xi Jinping in Beijing heritage.orgx.com/SBucci 32:57 SEGMENT 3: CHRIS’ CORNER: CIA whistleblower James Erdman reveals Anthony Fauci ‘influenced’ COVID origins intel probe as part of lab leak ‘cover-up’ https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Rubio meeting with the Pope 17:10 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Who controls the Strait of Hormuz?https://www.heritage.org/staff/steven-buccihttps://x.com/SBucci 32:32 SEGMENT 3: CHRIS’ CORNER: Gen Z is logging off https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Rubio meeting with the Pope 17:10 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Who controls the Strait of Hormuz?https://www.heritage.org/staff/steven-buccihttps://x.com/SBucci 32:32 SEGMENT 3: CHRIS’ CORNER: Gen Z is logging off https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
Wir sprechen über diesen endlosen Prozess aus Vergessen und Erinnern. Darüber, wie schnell man sich im Außen verliert, in Zielen, in Erwartungen und in der Hoffnung, irgendwann „anzukommen“. Und darüber, wie man sich immer wieder erinnert, worum es eigentlich geht.Wann handeln wir aus Liebe und wann aus Angst? Warum verlieren selbst die Dinge, die wir lieben, manchmal ihre Leichtigkeit? Und was passiert, wenn wir anfangen, dem Ziel mehr zu dienen als das Ziel uns?Es geht um die leise Angst, nicht genug zu sein. Und um den Mut, trotzdem man selbst zu sein. Um Flowstate, Loslassen, den inneren Kritiker und warum das Leben vielleicht nie dafür gedacht war, komplett verstanden zu werden.Vielleicht ist das Verlieren kein Fehler im Leben. Sondern Teil des Spiels. Und vielleicht geht es gar nicht darum, sich nie wieder zu verlieren sondern darauf zu vertrauen, dass wir uns immer wiederfinden.Schaut bei Bucci vorbei und lasst bisschen Liebe da!Folge Aaron bei InstagramFolge dem Leben reicht Podcast bei InstagramHier findest du alle weiteren Empfehlungen, Rabatte & Infos zu meinen aktuellen Werbepartnern
Weight loss isn't the whole story—especially after 40. Muscle plays a huge role in your metabolism, strength, energy, and how you age. In this episode on the Healthy Beyond 40 Podcast, we break down why building and preserving muscle should be a top priority—and how to start doing it in a simple, realistic way. You'll learn: Why muscle is “use it or lose it” How strength training helps burn more calories (even after your workout) What to eat to support muscle growth Easy ways to start if you've never lifted weights before Mentioned in this episode: Connect with Dr. Luke Bucci: https://juvenon.com/
Hour 3 continues with Steve Bucci of the Heritage Foundation stepping in for J.J. Carafano to break down escalating tensions with Iran and the likelihood of renewed U.S. military operations. Bucci argues Iran is not negotiating in good faith and says pressure should be directed at the IRGC leadership and maritime operations in the Strait of Hormuz, including targeting small boats used for military or covert activity. He outlines how U.S. special operations forces could be used for precision missions behind enemy lines but cautions that recovering buried nuclear material would require full engineering and stabilization efforts, not just special forces raids. Bucci also discusses broader strategy, suggesting Iran should be addressed first before shifting full attention to Ukraine, and agrees that global conflicts are interconnected but may be better handled sequentially. The segment closes with analysis of how Iran impacts Russia's war strategy and the broader geopolitical balance involving the United States, China, and allied nations. Hashtags: #SteveBucci #Iran #IRGC #MilitaryStrategy #SpecialOperations #HeritageFoundation #Geopolitics #UkraineWar #StraitOfHormuz #NationalSecurity #MarcCox
4-30-2026: Wake Up Missouri with Randy Tobler, Peter Thiele, John Marsh, and Producer Drake
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Guest co-host, JIM TALENT, Former US Senator and Chairman of the Reagan Institute’s National Leadership Council || x.com/JimTalent 14:44 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Hegseth, Caine face Senate grilling on Iran war || Hormuz blockade rattles oil marketsheritage.orgx.com/SBucci 36:01 SEGMENT 3: CHRIS’ CORNER: Representation vs. results and the Louisiana SCOTUS case https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Guest co-host, JIM TALENT, Former US Senator and Chairman of the Reagan Institute’s National Leadership Council || x.com/JimTalent 14:44 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Hegseth, Caine face Senate grilling on Iran war || Hormuz blockade rattles oil marketsheritage.orgx.com/SBucci 36:01 SEGMENT 3: CHRIS’ CORNER: Representation vs. results and the Louisiana SCOTUS case https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Senate adopts budget resolution to fund DHS immigration agencies 15:01 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || US military INTERCEPTS Iranian oil tankers in Asiaheritage.orgx.com/SBucci 32:25 SEGMENT 3: CHRIS’ CORNER: Delaware and corporate welfare https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
Former minor league baseball player, Carmen Bucci, joined Arizona's Morning News to talk about the negative impact that playing sports can have on your mental health. On April 23rd, Bucci will be at the D1 Training Center in Mesa - where he will be speaking to young athletes about this.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Former Virginia Lt. Gov. Justin Fairfax kills his wife and dies by suicide 15:02 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Trump unveils Lebanon truce || US blockade of Iranheritage.orgx.com/SBucci 32:52 SEGMENT 3: CHRIS’ CORNER: Where did the Black Lives Matter money go? https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Former Virginia Lt. Gov. Justin Fairfax kills his wife and dies by suicide 15:02 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Trump unveils Lebanon truce || US blockade of Iranheritage.orgx.com/SBucci 32:52 SEGMENT 3: CHRIS’ CORNER: Where did the Black Lives Matter money go? https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
4-16-2026: Wake Up Missouri with Randy Tobler, Jen Bukowsky, John Marsh, and Producer Drake
Wann warst du das letzte Mal betrunken? Für Lucas und Bucci lautete die Antwort längere Zeit: Gestern, vorgestern und fast alle Tage davor. Wie die beiden ihr Alkoholproblem entwickelt und irgendwann bekämpft haben, erzählen sie in dieser Folge. Unser Podcasttipp: Auch Helge hat einen Kampf hinter sich. 17 Jahre lang war der Familienvater und Jugendfußballtrainer spielsüchtig. Was er dadurch alles verloren hat und vor allem, wie er es da rausgeschafft hat, erzählt Helge in der neuen Folge des SWR-Podcasts “Das wahre Leben”: https://www.ardsounds.de/episode/urn:ard:episode:72e198ce4977229f/ Für alle Probleme gilt: Ihr seid nicht allein! Hier findet ihr Hilfe und Infos: https://www.bundesdrogenbeauftragter.de/service/beratungsangebote/ https://www.dhs.de/service/suchthilfeverzeichnis/ Von Lena Semrok.
4-9-2026: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Melania’s address about Epstein 15:07 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Trump 'optimistic' about Iran peace deal even as ceasefire appears strained || Netanyahu announces negotiations with Lebanon after U.S. pressureheritage.orgx.com/SBucci 33:03 SEGMENT 3: CHRIS’ CORNER: Impeachment was meant to be a constitutional safeguard https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
Your standard labs came back normal, but your cells might still be starving for energy. If you're doing everything right (the supplements, the diet, the sleep) but still can't shake the exhaustion, the problem might not show up on any bloodwork. What most providers never check is what's happening inside your cells: specifically how well your mitochondria are producing energy, and whether your circulation is quietly declining over time. In this episode, you'll learn: Why standard lab panels miss what's actually driving fatigue at the cellular level What mitochondria really do and how their decline leads to brain fog, weakness, and exhaustion The key supplements with real science behind them: CoQ10, L-carnitine, creatine, lipoic acid, and NAD The truth about nitric oxide: when it supports circulation and when it becomes a problem Why blood flow may be one of the most overlooked factors in chronic fatigue and long COVID recovery Guest: Dr. Luke Bucci is the Chief Scientific Officer of Juvenon, a clinical nutritionist, and a recognized leader in nutritional science with 37+ years in the dietary supplement industry working with Nobel Prize-winning scientists. He's also the recipient of the Science and Innovation Icon Award for his decades-long leadership and innovation in nutritional science and the dietary supplement industry. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass See real client results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:28 - Meet Luke Bucci, PhD 01:00 - Why Standard Labs Miss What's Happening Inside Your Cells 02:30 - What Mitochondria Actually Are 04:25 - What Happens When Mitochondria Don't Work Well 08:10 - Autophagy: How Your Body Takes Out the Trash 10:01 - Exercise, Isometrics and Mitochondrial Health 14:45 - Creatine: Not Just for Bodybuilders 17:10 - How Creatine Works in the Brain and Muscles 20:30 - CoQ10, L-Carnitine and Lipoic Acid for Energy 26:15 - Why Supplements Aren't Enough on Their Own 30:00 - Nitric Oxide, Blood Flow and Fatigue 34:10 - The Risks of Too Much Nitric Oxide 37:30 - Arginine Silicate and Polyphenols Explained 40:45 - Juvenon Products and Final Thoughts Connect with Dr. Luke Bucci: Juvenon Website: https://juvenon.com/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
0:00 - To be the man, you gotta beat the man. Wemby can't beat the man. We've known it all season long, but Saturday's performance solidified it for us. Jokic is the NBA MVP. It's not Luka. It's not Wemby. It's not Floppy Foul-Bait McGee. It's Nikola Jokic. But, realistically, do we care? Is it worth investing any energy in the MVP conversation?15:21 - He teased it! He told you it was coming up after the break! Everybody strap in! It's time for Moser's Masters Update.After that, the Avs have all but won the Central. Their victory over Dallas on Saturday was the final piece of the puzzle (technically, they haven't locked it up but come on...they locked it up). Assuming the Avs are the 1 seed, who would their first round opponent be? What are some possible scenarios?32:04 - Oh, by the way...the Final Four TV broadcast was a carvinal. Why did we have Will Forte doing a goofy bit and the Chainsmokers performing during the friggin Final Four? Oh, by the way...a baby was born this weekend during an Oilers game. At the arena. Yes, a woman actually brought a child into this world inside the Edmonton Oilers arena. Oh, by the way...Bucci argued that Zach Werenski should win the Norris Trophy...because of how he played in the Olympics??
4-2-2026: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Trump’s primetime address last night 17:33 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || | TOPIC: National defense headlines of the day || Breaking down what Trump’s comments about Iran during his address to the nation last night || NATO countries not helping with Hormuz || The threat to leave NATO ||heritage.orgx.com/SBucci 33:36 SEGMENT 3: CHRIS’ CORNER: Two swords and a just war https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: International Olympic Committee bans transgender women from female Olympic events || Buzzer beater for the win in St. John’s vs Kansas 14:39 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Are we any closer to a deal with Iran?https://www.heritage.org/staff/steven-buccihttps://x.com/SBucci 32:02 SEGMENT 3: CHRIS’ CORNER: When government taxes create black markets https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
Dr. Luke Bucci joined Jerry for a conversational podcast discussion about health and nutrition, particularly focusing on aging after 40. The conversation covered specific supplement recommendations from Juvenon, particularly their BloodFlow 7 product focused on nitric oxide production, and Dr. Bucci shared insights about nutritional testing and the importance of understanding individual health needs through proper testing rather than relying solely on conventional medical approaches. Key takeaways After age 40, the body undergoes significant changes, but maintaining a healthy, functional body is achievable through proper nutrition, exercise, and supplementation The three most important supplements for everyone are vitamin D3, magnesium, and omega-3s Exercise, particularly strength training, is essential for preventing muscle loss and maintaining functionality as we age Diet should focus on whole, fresh foods prepared at home rather than processed or restaurant foods Blood flow and nitric oxide production decline significantly with age, dropping 20% by age 40 in healthy individuals and 60% in unhealthy individuals Nutritional changes and supplementation require 3-4 months to show meaningful results, not just weeks Krill oil may be superior to fish oil for omega-3 supplementation due to better absorption and reduced oxidation Dr. Luke Bucci is the Chief Scientific Officer of Juvenon, a clinical nutritionist, and a recognized leader in nutritional science with 37+ years in the dietary supplement industry working with Nobel Prize-winning scientists. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
Lucia opens with a powerful reframe: HR sits at a unique intersection, understanding both people and business, translating strategy into everyday behaviour, and discusses how this positioning creates opportunity for both business and social impact. She shares ADP's Ada Lovelace Programme, providing STEM-education and comprehensive training to enter the labour market. With brilliant results such as a 65% workforce participation rate, Lucia is clear this isn't charity - it's smart business building talent pipelines and diverse perspectives. Lucia describes ADP's Break the Ceiling programme, sparked by a photograph of the management team: two women in a sea of male black suits. The programme showed that sponsorship, not just mentorship, drives advancement - Lucia herself benefited from this programme, advancing to her current CHRO role. Her wish for all HR professionals: feel the power to influence. Don't be afraid to challenge the status quo. And in claiming that power, HR leaders really can change the world. What actually drives progress for women in leadership? Encompass Equality's latest research Thank you to Encompass Equality for sponsoring this episode. Encompass is dedicated to creating better workplaces for women and building cultures where everyone benefits. Powered by industry-leading research into women's lived experiences at work, Encompass turns real insight into targeted interventions that improve how people work together. Their latest research, conducted with the FTSE Women Leaders Review and Chartered Management Institute, reveals what actually works and how to make change happen in your organisation. Download your free report from Encompass Equality
In December 2022, a routine missing persons check in rural Queensland turned into one of the deadliest attacks on police in recent Australian history. Two officers and a neighbouring resident were killed in a violent ambush at a remote property near the small community of Wieambilla.In this episode, Holly and Matthew walk through the events as they unfolded — from the initial police attendance to the hours-long emergency response that followed. As investigators pieced together what had happened, the scale and planning of the attack became increasingly clear.This is a careful reconstruction of the incident itself: the timeline, the confrontation, and the aftermath of a tragedy that shocked communities across Australia.---Sources used this episode (in appearance order): Hinchcliffe, J. (2022, December 16). Wieambilla shooting: Stacey Train had limited contact with family after entering ‘controlling' relationship with brother-in-law. The Guardian. Retrieved January 29, 2025, from https://www.theguardian.com/australia-news/2022/dec/15/wieambilla-shooting-stacey-train-had-limited-contact-with-family-after-entering-controlling-relationship-with-brother-in-lawDaily Mail Staff. (2022, December 15). Tracing the Trains. The Daily Mail. Retrieved January 29, 2025, from https://www.dailymail.co.uk/news/fb-11540187/TRACING-TRAINS.htmlCallinan, R., Andre, J., & Stone, L. (2022, December 15). Nathaniel, Gareth and Stacey Train carried out a deadly police shooting. Their twisted backstory is revealed. ABC News. Retrieved january 29, 2025, from https://www.abc.net.au/news/2022-12-15/qld-police-shooting-offenders-nathaniel-gareth-stacey-train/101766720Nolan, M., Devon, E., & Burley, M. (2022, December 13). Neighbours describe hearing chilling gun fight 'like World War III.'. The Chronicle. Retrieved January 29, 2025, from https://www.thechronicle.com.au/truecrimeaustralia/police-courts-toowoomba/residents-in-chinchilla-and-tara-are-coming-to-terms-with-the-horror-events-that-unfolded-last-night/news-story/e4fbe7f031cac6308037fc561a8429d7Smee, B., & Bucci, N. (2022, December 15). God and guns: the strict religious upbringing of the Wieambilla shooters. The Guardian. Retrieved January 29, 2025, from https://www.theguardian.com/australia-news/2022/dec/14/god-and-guns-the-strict-religious-upbringing-of-the-wieambilla-shootersMeacham, S., & Walsh, S. (2023, January 22). 'Fear of the unknown' led to Queensland cop slayings, daughter claims. 9 News. Retrieved January 29, 2025, from https://www.9news.com.au/national/queensland-police-massacre-wieambilla-daughter-madelyn-train-interview-part-one/8e86f5f0-bd2c-4e32-b370Train, G. (2020, November 24). Dodgy Tasmania Police Still Covering Up Port Arthur Scam. Retrieved January 29, 2025, from CairnsNews.org: https://cairnsnews.org/2019/11/09/dodgy-tasmania-police-still-covering-up-port-arthur-scam/#comment-119937Train, G. (2020, October 18). Why the Rats are Abandoning Ship. Retrieved January 29, 2025, from CIR Now: https://cirnow.com.au/why-the-rats-are-abandoning-ship/#comment-13295Train, G. (2021, May 26). Channel Seven clearly being managed by Deep State after unbelievable Port Arthur segment. Retrieved January 29, 2025, from CairnsNews.org:Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.
3-19-2026: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Joe Kent making the talk show rounds || Markwayne Mullin clears Senate committee vote to replace Noem 16:08 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || US bunker-buster bombs hammer Iranian anti-ship missile sites near Strait of Hormuz || Pentagon Asked White House For $200 Billion Supplemental Aid Packageheritage.orgx.com/SBucci 34:32 SEGMENT 3: CHRIS’ CORNER: Gun buyback in Canada https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Joe Kent making the talk show rounds || Markwayne Mullin clears Senate committee vote to replace Noem 16:08 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || US bunker-buster bombs hammer Iranian anti-ship missile sites near Strait of Hormuz || Pentagon Asked White House For $200 Billion Supplemental Aid Packageheritage.orgx.com/SBucci 34:32 SEGMENT 3: CHRIS’ CORNER: Gun buyback in Canada https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
In December 2022, a routine missing persons check in rural Queensland turned into one of the deadliest attacks on police in recent Australian history. Two officers and a neighbouring resident were killed in a violent ambush at a remote property near the small community of Wieambilla.In this episode, Holly and Matthew walk through the events as they unfolded — from the initial police attendance to the hours-long emergency response that followed. As investigators pieced together what had happened, the scale and planning of the attack became increasingly clear.This is a careful reconstruction of the incident itself: the timeline, the confrontation, and the aftermath of a tragedy that shocked communities across Australia.---Sources used this episode (in appearance order): Smee, B., & Bucci, N. (2022, December 15). God and guns: the strict religious upbringing of the Wieambilla shooters. The Guardian. Retrieved January 29, 2025, from https://www.theguardian.com/australia-news/2022/dec/14/god-and-guns-the-strict-religious-upbringing-of-the-wieambilla-shootersChamberlin, T., Kyriacou, K., & Scott, S. (2022, December 14). Three shot dead by police after two officers, member of public killed in ambush. The Courier Mail. Retrieved January 29, 2025, from https://www.couriermail.com.au/truecrimeaustralia/police-courts-qld/police-shooting-officers-unaccounted-for-after-coming-under-attack/news-story/351e6044ef2050891d4cfefa48005443Baker, J. (2022, December 14). Missing persons report sparked ‘vicious' fury from killer brother. Brisbane Times. Retrieved Januray 29, 2025, from https://www.brisbanetimes.com.au/national/queensland/missing-persons-report-sparked-vicious-fury-from-killer-brother-20221214-p5c6ey.htmlCallinan, R., & Stone, L. (2022, December 17). Police shooter Nathaniel Train breached Queensland border in a car carrying weapons months after school resignation. ABC News. Retrieved January 29, 2025, from https://www.abc.net.au/news/2022-12-17/qld-police-shooting-nathaniel-train-rammed-border-dumped-guns/101783696Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.
3-12-2026: Wake Up Missouri with Randy Tobler, Jen Bukowsky, John Marsh, and Producer Drake
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Attack on a synagogue in Michigan 16:57 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation, who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day | What does it take to sink 16 mine-laying ships in the Strait of Hormuz? || Targeting errors in war | Money management is not the Department of War’s strong suitheritage.org/staff/steven-buccix.com/SBucci 35:58 SEGMENT 3: CHRIS’ CORNER The Democrats’ War Narrative https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Kristi Noem out at DHS | Iran running out of munitions | First U.S. torpedo used since World War 2 16:03 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day | Operation Epic Fury | DHS Secretary Kristi Noem out, Trump says || Is our missile supply in dangerhttps://www.heritage.org/staff/steven-buccihttps://x.com/SBucci 33:00 SEGMENT 3: CHRIS’ CORNER shakeup at the Department of Homeland Security https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Kristi Noem out at DHS | Iran running out of munitions | First U.S. torpedo used since World War 2 16:03 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day | Operation Epic Fury | DHS Secretary Kristi Noem out, Trump says || Is our missile supply in dangerhttps://www.heritage.org/staff/steven-buccihttps://x.com/SBucci 33:00 SEGMENT 3: CHRIS’ CORNER shakeup at the Department of Homeland Security https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
3-2-2026: Wake Up Missouri with Stephanie Bell, Jen Bukowsky, John Marsh, and Producer Drake
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Dems are still arguing over why they didn’t stand at the State of the Union 16:01 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || During State of the Union, Trump Said Iran Is Developing Missiles That Can Reach U.S. || Cuba says its forces kill four in gunfight after Florida speedboat tries to ‘infiltrate’ islandheritage.orgx.com/SBucci 35:29 SEGMENT 3: Chris' Corner is about weakness on the border https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Dems are still arguing over why they didn’t stand at the State of the Union 16:01 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || During State of the Union, Trump Said Iran Is Developing Missiles That Can Reach U.S. || Cuba says its forces kill four in gunfight after Florida speedboat tries to ‘infiltrate’ islandheritage.orgx.com/SBucci 35:29 SEGMENT 3: Chris' Corner is about weakness on the border https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Jobless claims numbers 15:45 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Boeing moves defense HQ back to St. Louis || US to withdraw troops from Syria as tensions mount with Iranheritage.orgx.com/SBucci 32:14 SEGMENT 3: The Andrew formally known as PrinceCHRIS’ CORNER: The People’s Sulk of the Union https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEGMENT 1: Jobless claims numbers 15:45 SEGMENT 2: STEVE BUCCI, Visiting Fellow at the Heritage Foundation who focuses on cybersecurity and military special operations || TOPIC: National defense headlines of the day || Boeing moves defense HQ back to St. Louis || US to withdraw troops from Syria as tensions mount with Iranheritage.orgx.com/SBucci 32:14 SEGMENT 3: The Andrew formally known as PrinceCHRIS’ CORNER: The People’s Sulk of the Union https://newstalkstl.com/ SHOW PAGE - https://newstalkstl.com/tim-jones-chris-arps/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
The Steve Gruber Show | Funded, Trained, Coordinated: The Truth About ICE ‘Protests' --- 00:00 - Hour 1 Monologue 18:57 – Jonathan Feldstein, Founder and President of the Genesis 123 Foundation. Feldstein addresses claims that Christian Zionism is a “harmful and damaging” ideology. He explains what Christian Zionism actually is and why he believes it plays a vital role in faith, history, and geopolitics. 27:36 – Natalie Dominguez, Title Theft Education Specialist for Home Title Lock. Dominguez shares real-life cases where families lost their homes due to title theft and explains why protecting your home is essential. Visit HomeTitleLock.com and use promo code GRUBER for a free title history report and a free 14-day trial of Million Dollar TripleLock Protection. 37:35 - Hour 2 Monologue 46:21 – Derringer Dick, Strategic Research Associate at Becket. Dick breaks down a new survey showing all-time high public support for religious freedom. He explains what's driving the trend and why it matters in today's legal and cultural landscape. 56:08 – Steve Bucci, Visiting Fellow at The Heritage Foundation. Bucci explains why President Trump's strikes in Nigeria are strategically significant. He discusses terrorism, regional stability, and U.S. national security interests. 1:04:47 – Bobby Khan, congressional candidate for Nevada's 1st Congressional District. Khan shares his remarkable personal story, including how he once appeared on the FBI's Most Wanted list. He explains how that past led him to where he is today and why he's now running for Congress. 1:14:37 - Hour 3 Monologue 1:23:27 – Rep. Joe Aragona, representing Michigan's 60th District in Clinton Township. Aragona exposes the Rx Kids program for allegedly funneling millions in taxpayer dollars to Michigan State University and a New York nonprofit. He discusses accountability and misuse of public funds. 1:33:08 – Maya MacGuineas, President of the Committee for a Responsible Federal Budget. MacGuineas explains what a fiscal crisis would actually look like in the United States. She outlines warning signs, economic consequences, and what policymakers should be doing now. 1:41:49 – Ivey Gruber, President of the Michigan Talk Network. Gruber breaks down the latest shooting in Minneapolis and discusses what may have happened. The conversation focuses on how these tragedies are often avoidable, the dangers of social media-driven narratives, and the importance of facts, compliance, and survival. --- Visit Steve's website: https://stevegruber.com TikTok: https://www.tiktok.com/@stevegrubershow Truth: https://truthsocial.com/@stevegrubershow Gettr: https://gettr.com/user/stevegruber Facebook: https://www.facebook.com/stevegrubershow Instagram: https://www.instagram.com/stevegrubershow/ Twitter: https://twitter.com/Stevegrubershow Rumble: https://rumble.com/user/TheSteveGruberShow
1-22-2026: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake
In this segment, Mark is joined by Steve Bucci, a Visiting Fellow at the Heritage Foundation that focuses on cybersecurity, military special operations and defense support to civil authorities. He discusses the importance of President Trump reaching a deal with NATO over Greenland.
1-8-2026: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake
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