Alive and Kicking with Clare McKenna

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Newstalk


    • Jun 21, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 34m AVG DURATION
    • 572 EPISODES


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    Latest episodes from Alive and Kicking with Clare McKenna

    Ireland's first ayurvedic retreat centre

    Play Episode Listen Later Jun 21, 2026 18:24


    Guest: Neil McDermott

    ireland ayurvedic retreat centre
    Fiona Brennan is back to answer listener dilemmas

    Play Episode Listen Later Jun 21, 2026 14:20


    Guest: Fiona Brennan

    dilemmas
    How to know you're with a narcissist or perhaps it's you?

    Play Episode Listen Later Jun 21, 2026 12:54


    Guest: Dr. Edel Moran

    narcissists
    Alive and Kicking Full Episode 21/06/26

    Play Episode Listen Later Jun 21, 2026 45:04


    Guests:Neil McDermott, Ayurvedic Retreat OwnerFiona BrennanDr. Edel Moran

    alive and kicking
    Why people stop moving as they get older

    Play Episode Listen Later Jun 14, 2026 13:27


    Guest: Martina Calvey, Founder of Hello GoodLife

    founders moving older
    Summer Foods in Season

    Play Episode Listen Later Jun 14, 2026 11:56


    Guest: Chef Erica Drum

    summer foods
    Do emotions and traumas stay in our bodies?

    Play Episode Listen Later Jun 14, 2026 12:50


    Guest: Erica Ryan

    emotions bodies traumas
    Alive and Kicking Full Episode 14/6/26

    Play Episode Listen Later Jun 14, 2026 41:01


    Guests:Chef Erica DrumErica RyanMartina Calvey, Founder of Hello GoodLife

    founders alive and kicking
    Bloom Festival Health Stories

    Play Episode Listen Later Jun 7, 2026 16:58


    Guests:Una O'Hagan, Managing Director of Meaghars PharmacyRobert MooreJoe EustaceDeclan Watson

    managing directors health stories bloom festival
    Migraine and Headache Awareness Month

    Play Episode Listen Later Jun 7, 2026 10:55


    Guest: Catherine Hearns, Chronic Migraine Advocate

    headaches awareness month migraine
    Girls with ADHD (and more health and wellness news)

    Play Episode Listen Later Jun 7, 2026 13:20


    Guests: Yoga sisters Niamh and Eimear Daly

    girls adhd health and wellness niamh
    Alive and Kicking Full Episode 7/6/26

    Play Episode Listen Later Jun 7, 2026 44:22


    Guests:Yoga sisters Niamh and Eimear DalyCatherine Hearns, Chronic Migraine AdvocateUna O'Hagan, Managing Director of Meaghars PharmacyRobert MooreJoe EustaceDeclan Watson

    managing directors niamh alive and kicking
    Alive and Kicking Full Episode 31/5/26

    Play Episode Listen Later May 31, 2026 42:57


    Guests:Rena Buckley, former Cork GAA dual player, All-Ireland winner and Musculoskeletal PhysiotherapistThe Working Mind Project Coordinator Jacqui Mulligan

    all ireland alive and kicking
    Alive and Kicking Full Episode 24/5/26

    Play Episode Listen Later May 24, 2026 45:50


    Guests:Psychotherapist Alison FaganNutritional Therapist with Naturalife Sarah BreretonSinéad Kennedy Mental Health and Wellness Advocate, Coach, and host of Wellness Activity Breaks

    coach wellness advocate alive and kicking
    The power of a prompt

    Play Episode Listen Later May 17, 2026 14:07


    Guest: Writing Facilitator and author Lara O'Brien

    prompt
    Coping with empty nest syndrome

    Play Episode Listen Later May 17, 2026 14:17


    Guest: Fiona Brennan, Founder of The Positive Habit and a Clinical Hypnotherapist

    founders coping clinical hypnotherapists empty nest syndrome
    Skin Cancer Awareness Month - what you need to know

    Play Episode Listen Later May 17, 2026 9:49


    Guest: Aisling Cleary, Clinical Director of the Laser & Skin Clinic

    laser clinical director skin cancer awareness month
    Alive and Kicking Full Episode 17/5/26

    Play Episode Listen Later May 17, 2026 41:12


    Guests:Aisling Cleary, Clinical Director of the Laser & Skin ClinicFiona Brennan, Founder of The Positive Habit and a Clinical HypnotherapistWriting Facilitator and author Lara O'Brien

    founders laser clinical director alive and kicking
    Alive and Kicking Full Episode 10/5/26

    Play Episode Listen Later May 10, 2026 44:34


    Guests:Caoimhe De FreinPerformance Expert Janine Van SomeronClare Mansfield

    alive and kicking
    Alive and Kicking Full Episode 3/5/26

    Play Episode Listen Later May 3, 2026 46:22


    Guests:Donal Farrell of WMO HealthcareGerry HusseyDearbhla Mescal

    alive and kicking
    Alive and Kicking Full Episode 26/4/26

    Play Episode Listen Later Apr 26, 2026 46:21


    Guests:Yoga sisters Niamh and Eimear DalySarah ColganOutgoing Chair of Endometriosis Ireland Damien Donoghue

    niamh alive and kicking
    Alive and Kicking Full Episode 19/4/26

    Play Episode Listen Later Apr 19, 2026 47:04


    Guests:Burnout Coach Gillian O'GormanBiochemist and Inflammation Expert Dr Daniel Jones

    alive and kicking
    The Changing Face of Poverty

    Play Episode Listen Later Apr 12, 2026 21:09


    Guest: Natasha Morgan, Co-Founder of the charity Feed our Homeless

    co founders poverty homeless changing face
    Breathwork and Thinking Clearly Under Pressure

    Play Episode Listen Later Apr 12, 2026 16:04


    Guest: Leadership Coach Paul Reynolds

    pressure breathwork thinking clearly
    The Power Your Kitchen Holds

    Play Episode Listen Later Apr 12, 2026 7:30


    Guest: Gemma McGuinness, Footballer with Bournemouth and Performance Nutritionist

    kitchen holds bournemouth footballers
    Alive and Kicking Full Episode 12/4/26

    Play Episode Listen Later Apr 12, 2026 48:51


    Guests:Gemma McGuinness, Footballer with Bournemouth and Performance NutritionistLeadership Coach Paul ReynoldsNatasha Morgan, Co-Founder of the charity Feed our Homeless

    co founders homeless bournemouth footballers alive and kicking
    Alive and Kicking Full Episode 05/4/26

    Play Episode Listen Later Apr 5, 2026 48:18


    Guests:Brother RichardTom Keogh of Keogh's Farm

    farm keogh alive and kicking
    Alive and Kicking Full Episode 29/3/26

    Play Episode Listen Later Mar 29, 2026 52:01


    Guests:Sex and Intimacy Specialist Grace Alice O'SheaPaul ByrneProfessional paraglider pilot Jeff Shapiro

    alive and kicking jeff shapiro
    Leaning into what makes you happy

    Play Episode Listen Later Mar 29, 2026 17:00


    Guest: Professional paraglider pilot Jeff Shapiro

    leaning jeff shapiro
    17 Dips, 17 Counties, 24 Hours

    Play Episode Listen Later Mar 29, 2026 12:42


    Guest: Paul Byrne

    dips counties
    Sex and intimacy if you feel “late” to the game

    Play Episode Listen Later Mar 29, 2026 17:38


    Guest: Sex and Intimacy Specialist Grace Alice O'Shea

    game intimacy
    Alive and Kicking Full Episode 22/3/26

    Play Episode Listen Later Mar 22, 2026 42:30


    Guests:Hypnotherapist Fiona BrennanSober Coach Andy Ramage and Saoirse Sheridan of Dance Space Booze Free ClubbingOtis Ingle at Hot Box Sauna

    alive and kicking
    Being a sauna master

    Play Episode Listen Later Mar 22, 2026 10:50


    Guest: Otis Ingle at Hot Box Sauna

    master sauna
    The rise in alcohol-free events

    Play Episode Listen Later Mar 22, 2026 12:22


    Guest: Sober Coach Andy Ramage and Saoirse Sheridan of Dance Space Booze Free Clubbing

    alcohol free events
    Dealing with war anxiety

    Play Episode Listen Later Mar 22, 2026 17:07


    Guest: Hypnotherapist Fiona Brennan

    anxiety
    Alive and Kicking Full Episode 15/3/26

    Play Episode Listen Later Mar 15, 2026 45:36


    Guests:Family Therapist Madeleine ConnollyChef Erica DrumLexie Janson

    alive and kicking
    The Offline Club Dublin

    Play Episode Listen Later Mar 15, 2026 15:19


    Guest: Lexie Janson

    club dublin offline
    The best of Irish produce

    Play Episode Listen Later Mar 15, 2026 12:48


    Guest: Chef Erica Drum

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    Blended Families: The Challenges and Joys

    Play Episode Listen Later Mar 15, 2026 15:04


    Guest: Family Therapist Madeleine Connolly

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    Alive and Kicking Full Episode 8/3/26

    Play Episode Listen Later Mar 8, 2026 46:39


    Guests:Clinical Psychologist Martin O'ConnorDr Heather McKee, Behavioural Change SpecialistMusician and author Niall Breslin

    alive and kicking niall breslin
    'Society doesn't let us express suffering' - Niall Breslin on his experience with grief

    Play Episode Listen Later Mar 8, 2026 22:38


    Guest: Bressie, author of the book and album 'The Place That Has Never Been Wounded'

    society suffering grief niall breslin us express
    Supporting young children with developmental disabilities

    Play Episode Listen Later Mar 8, 2026 14:45


    Guest: Clinical Psychologist Martin O'Connor, author of 'Early Childhood Intervention'

    young children developmental disabilities

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