Alive and Kicking with Clare McKenna

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Newstalk


    • Jun 15, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 39m AVG DURATION
    • 387 EPISODES


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    Latest episodes from Alive and Kicking with Clare McKenna

    Intimacy specialist Grace Alice Ó Sé on differing sex drives

    Play Episode Listen Later Jun 15, 2025 16:52


    Guest: Grace Alice Ó Sé

    intimacy specialist drives differing
    Motivational Speaker Doug Gordon on how to supercharge your life

    Play Episode Listen Later Jun 15, 2025 8:42


    Guest: Doug Gordon

    motivational speakers supercharge your life doug gordon
    Lorraine Keane on 10 years advocating for being open about the menopause

    Play Episode Listen Later Jun 15, 2025 14:41


    Guest: Lorraine Keane

    menopause advocating lorraine keane
    Alive and Kicking Full Epiosde 15/6/25

    Play Episode Listen Later Jun 15, 2025 42:06


    Guests:Lorraine KeaneDoug GordonGrace Alice Ó Sé

    epiosde alive and kicking
    Alive and Kicking Full Episode 8/6/25

    Play Episode Listen Later Jun 9, 2025 42:20


    In this episode of Alive & Kicking:How your gut health affects your mood with psychotherapist Miheala Ivanchenko Improving Your Summer Sleep with sleep coach Tom ColemanAoife Hughes, the ADHD coach

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    The ADHD Coach

    Play Episode Listen Later Jun 9, 2025 17:31


    Aoife Hughes.

    adhd coach
    Improving Your Summer Sleep

    Play Episode Listen Later Jun 9, 2025 15:16


    With sleep coach Tom Coleman.

    sleep improving tom coleman
    How your gut health affects your mood

    Play Episode Listen Later Jun 9, 2025 10:48


    With psychotherapist Miheala Ivanchenko.

    mood gut health
    Dr Hazel Wallace: ‘The nuance isn't there about the pill online'

    Play Episode Listen Later Jun 1, 2025 23:52


    Guest: Dr Hazel Wallace

    online pill nuance
    Zoe Ryan on her incurable psoriasis diagnosis

    Play Episode Listen Later Jun 1, 2025 12:23


    Guest: Zoe Ryan

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    Dr Niall Moyna: ‘As we age, we should do resistance training to maintain our muscle'

    Play Episode Listen Later Jun 1, 2025 7:54


    Guest: Dr Niall Moyna

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    Alive and Kicking Full Episode 1/6/25

    Play Episode Listen Later Jun 1, 2025 46:23


    Guests:Dr Niall MoynaZoe RyanDr Hazel Wallace

    alive and kicking
    ‘People can and do get better with mental health'

    Play Episode Listen Later May 25, 2025 9:42


    Guest: Barbara Brennan of Mental Health Matters

    mental health get better mental health matters
    ‘You're always looking over your shoulder for the next IBD flare'

    Play Episode Listen Later May 25, 2025 17:00


    Guests: Amy Kelly, COO of Crohn's Colitis Ireland, and Oonagh O'Hagan of Meaghers Pharmacy Group

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    Alive and Kicking Full Episode 25/5/25

    Play Episode Listen Later May 25, 2025 44:56


    Guests:Eimer DalyAmy Kelly, COO of Crohn's Colitis Ireland and Oonagh O'Hagan of Meaghers Pharmacy GroupBarbara Brennan of Mental Health Matters

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    What is mini-retirement?

    Play Episode Listen Later May 25, 2025 12:37


    Guest: Eimer Daly

    retirement
    ‘Make sure each partner feels they are being treated fairly when it comes to money in the relationship'

    Play Episode Listen Later May 18, 2025 14:39


    Guest: Financial Adviser Nick Charalambous

    relationships money partner make sure treated fairly
    ‘My second round of IVF was not successful, and I am heartbroken and exhausted. I don't know if I should keep going'

    Play Episode Listen Later May 18, 2025 15:15


    Guest: Clinical Hypnotherapist Fiona Brennan

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    ‘Women are not small men'

    Play Episode Listen Later May 18, 2025 13:37


    Guests: Sisterly's Aoife Matthews and Jenny O'Connell

    women
    Alive and Kicking Full Episode 18/5/25

    Play Episode Listen Later May 18, 2025 45:43


    Guests:Sisterly's Aoife Matthews and Jenny O'ConnellClinical Hypnotherapist Fiona BrennanFinancial Adviser Nick Charalambous

    alive and kicking
    Author Victoria Pelletier on Healthy Resilience and Bouncing Back

    Play Episode Listen Later May 11, 2025 11:40


    Guest: Author Victoria Pelletier

    healthy resilience bouncing back victoria pelletier
    ‘A third of Irish women suffer severe menopause symptoms that can be debilitating'

    Play Episode Listen Later May 11, 2025 10:36


    Guest: Loretta Dignam, Founder of The Menopause Hub

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    Alive and Kicking Full Episode 11/5/25

    Play Episode Listen Later May 11, 2025 45:49


    Guests:Lora Ruth Wogu, Migrant Health Alliance IrelandLoretta Dignam, Founder of The Menopause HubAuthor Victoria Pelletier

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    'There are stigmas and barriers around healthcare for migrants'

    Play Episode Listen Later May 11, 2025 18:55


    Guest: Lora Ruth Wogu, Migrant Health Alliance Ireland

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    ‘I had to learn how to walk and talk again after MS – but I'm now relatively symptom-free'

    Play Episode Listen Later May 4, 2025 17:47


    Guest: Dr Conor Kerley

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    Olympian Nadia Power: ‘Many runners would love to have run some of the races I have'

    Play Episode Listen Later May 4, 2025 9:35


    Guest: Nadia Power

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    Alive and Kicking Full Episode 4/5/25

    Play Episode Listen Later May 4, 2025 46:38


    Guests:Niall McHugoNadia PowerDr Conor Kerley

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    Former Principal on the ‘pure exhaustion' of burnout

    Play Episode Listen Later May 4, 2025 17:30


    Guest: Niall McHugo

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    Dr Larisa Corda: ‘If you've had childhood trauma, you have an increased risk of endometriosis'

    Play Episode Listen Later Apr 26, 2025 17:41


    ALIVE AND KICKING WITH CLARE MCKENNA

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    Daniel Davey: ‘Some professional athletes' health falloff after their careers is frightening'

    Play Episode Listen Later Apr 26, 2025 14:12


    ALIVE AND KICKING WITH CLARE MCKENNA

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    Alive and Kicking Full Episode 26/4/25

    Play Episode Listen Later Apr 26, 2025 48:10


    ALIVE AND KICKING WITH CLARE MCKENNA

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    ‘Interoception is a massive thing in science that almost nobody knows about'

    Play Episode Listen Later Apr 26, 2025 16:16


    ALIVE AND KICKING WITH CLARE MCKENNA

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    Maia Dunphy and IBS: ‘The pain was so severe that you can't breathe your way through it'

    Play Episode Listen Later Apr 20, 2025 11:22


    Guest: Maia Dunphy

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    Cardiologist Robert Kelly: 'The onset of plaque in your arteries can start in your teens'

    Play Episode Listen Later Apr 20, 2025 20:26


    Guest: Cardiologist Robert Kelly

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    Alive and Kicking Full Episode 20/4/25

    Play Episode Listen Later Apr 20, 2025 46:42


    Guests:Brian Crooke, Course Director, Workplace Wellbeing IrelandCardiologist Robert KellyMaia Dunphy

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    How To Improve Workplace Wellbeing

    Play Episode Listen Later Apr 20, 2025 12:37


    Guests:Brian Crooke, Course Director, Workplace Wellbeing IrelandTrinity College Students

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    Psychotherapist Louise George on life's full circle moments

    Play Episode Listen Later Apr 13, 2025 17:50


    Guest: Psychotherapist Louise George

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    Navigation Coach Tara Rafter on How To Stay On Track

    Play Episode Listen Later Apr 13, 2025 20:00


    Guest: Navigation Coach Tara Rafter

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    Getting a Bone Health Plan with Dietician Orla Walsh

    Play Episode Listen Later Apr 13, 2025 6:59


    Guest: Dietician Orla Walsh

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    Alive and Kicking Full Episode 13/4/25

    Play Episode Listen Later Apr 13, 2025 48:04


    Guests:Dietician Orla WalshNavigation Coach Tara RafterPsychotherapist Louise George

    alive and kicking
    The People Pushing for Change in Endometriosis Care

    Play Episode Listen Later Apr 6, 2025 21:11


    Guests:Dr Cliona MurphyDr KriyakRuthAnne

    care endometriosis
    Hanging up Retirement for Wellness

    Play Episode Listen Later Apr 6, 2025 13:30


    Guest: Aisling Hassell

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