Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Guest: Professional Ballet Dancer Cesar Morales

Guests:Therapist Fiona BrennanComedian Mo GilliganProfessional Ballet Dancer Cesar Morales

Guest: Conor Moehle from ODYN Male Fertility

Guests: Yoga Sisters Eimer and Niamh Daly

Guests:Chef Erica DrumYoga Sisters Eimer and Niamh DalyConor Moehle from ODYN Male Fertility

This week, Clare looks at the prison system in Ireland, and speaks with three people who work to support inmates.

This week, Clare chats to best selling author, academic, Psychotherapist, speaker, and advocate, Katriona O'Sullivan.

Guest: Joanne Begley, For After I'm Gone

Guests:Relationship Expert & Psychotherapist Alison FaganJoanne Begley, For After I'm Gone

Guest: Relationship Expert & Psychotherapist Alison Fagan

Guest: Professor Brendan Kelly

Guest: The Navigation Coach Tara Rafter

Guests:The Navigation Coach Tara RafterProfessor Brendan Kelly

Guests:Dr Alan DesmondAuthor and podcaster Caroline Foran

Guest: Marina Giblin, Senior Portfolio Manager

Guests:Annette Cashell, Bone Health CoachMarina Giblin, Senior Portfolio ManagerPerformance Coach Charlie Norton Sherwood

Guest: Performance Coach Charlie Norton Sherwood

Guest: Dr. Edel Moran

Guests:Neil McDermott, Ayurvedic Retreat OwnerFiona BrennanDr. Edel Moran

Guest: Martina Calvey, Founder of Hello GoodLife

Guests:Chef Erica DrumErica RyanMartina Calvey, Founder of Hello GoodLife

Guests:Una O'Hagan, Managing Director of Meaghars PharmacyRobert MooreJoe EustaceDeclan Watson

Guest: Catherine Hearns, Chronic Migraine Advocate

Guests: Yoga sisters Niamh and Eimear Daly

Guests:Yoga sisters Niamh and Eimear DalyCatherine Hearns, Chronic Migraine AdvocateUna O'Hagan, Managing Director of Meaghars PharmacyRobert MooreJoe EustaceDeclan Watson

Guests:Rena Buckley, former Cork GAA dual player, All-Ireland winner and Musculoskeletal PhysiotherapistThe Working Mind Project Coordinator Jacqui Mulligan

Guests:Psychotherapist Alison FaganNutritional Therapist with Naturalife Sarah BreretonSinéad Kennedy Mental Health and Wellness Advocate, Coach, and host of Wellness Activity Breaks

Guest: Fiona Brennan, Founder of The Positive Habit and a Clinical Hypnotherapist

Guest: Aisling Cleary, Clinical Director of the Laser & Skin Clinic

Guests:Aisling Cleary, Clinical Director of the Laser & Skin ClinicFiona Brennan, Founder of The Positive Habit and a Clinical HypnotherapistWriting Facilitator and author Lara O'Brien

Guests:Caoimhe De FreinPerformance Expert Janine Van SomeronClare Mansfield