Alive and Kicking with Clare McKenna

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Newstalk


    • Oct 26, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 37m AVG DURATION
    • 458 EPISODES


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    Latest episodes from Alive and Kicking with Clare McKenna

    'What to Do When You Feel Broken'

    Play Episode Listen Later Oct 26, 2025 14:52


    Guest: Dr Laura Williams, author of 'What to Do When You Feel Broken'

    Wellness treatments for those on their cancer journey

    Play Episode Listen Later Oct 26, 2025 19:58


    Guest: Christine Clinton, Founder of Clinton Cancer Care & Wellness for Life

    Alive and Kicking Full Episode 26/10/25

    Play Episode Listen Later Oct 26, 2025 43:59


    Guests:Inga Turcan, MindSlí Self-Discovery Experience StudioChristine Clinton, Founder of Clinton Cancer Care & Wellness for LifeDr Laura Williams, author of 'What to Do When You Feel Broken'

    Getting to know yourself better

    Play Episode Listen Later Oct 26, 2025 6:53


    Guest: Inga Turcan, MindSlí Self-Discovery Experience Studio

    Mark Mehigan on embarking upon fatherhood

    Play Episode Listen Later Oct 19, 2025 10:28


    Guest: Mark Mehigan

    How to discuss consent with your kids

    Play Episode Listen Later Oct 19, 2025 13:59


    Guest: Sex Educator Grace Alice O'Shea

    Have we lost the skill of healthy debate?

    Play Episode Listen Later Oct 12, 2025 12:45


    Guest: Psychotherapist Daniella Moyles from Dinner with the Enemy

    Celebrating The Vulva

    Play Episode Listen Later Oct 12, 2025 14:35


    Guest: The Fabulous Pharmacist Laura Dowling

    The pressure of the ‘always on' culture

    Play Episode Listen Later Oct 12, 2025 14:05


    Guest: Dr Carol Rogan, Chartered Psychologist, Irish Life Wellbeing

    Alive and Kicking Full Episode 12/10/25

    Play Episode Listen Later Oct 12, 2025 46:28


    Guests:Dr Carol Rogan, Chartered Psychologist, Irish Life WellbeingFabulous Pharmacist Laura DowlingPsychotherapist Daniella Moyles from Dinner with the Enemy

    Using creativity to start meaningful conversations about mental health

    Play Episode Listen Later Oct 5, 2025 9:09


    Guest:Barbara Brennan of Mental Health MattersLorna Quinn

    Dealing with severe food allergies

    Play Episode Listen Later Oct 5, 2025 19:25


    Guest: Dr Aideen Byrne, Consultant in Immunology (Allergy) and practices primarily in CHI at Crumlin, & mum Aideen Murphy

    The role of a cancer awareness nurse

    Play Episode Listen Later Oct 5, 2025 14:53


    Guest: Nurse Sarah Egan

    Alive and Kicking Full Episode 5/10/25

    Play Episode Listen Later Oct 5, 2025 45:49


    Guests:Dr Aideen Byrne, Consultant in Immunology (Allergy) and practices primarily in CHI at Crumlin, & mum Aideen MurphyBarbara Brennan of Mental Health MattersNurse Sarah Egan

    Pathways To Parenthood - Pregnancy Loss

    Play Episode Listen Later Sep 28, 2025 30:44


    Guests:Dominique McMullan, Editorial Director, Image.ieDee Kelly, Finding Space podcastHelen Vaughan, Therapist with The Coast CounsellingSupport available at miscarriage.ie

    Dealing with AI Anxiety

    Play Episode Listen Later Sep 28, 2025 13:56


    Guest: Futureproof Presenter Jonathan McCrea

    Alive and Kicking Full Episode 28/9/25

    Play Episode Listen Later Sep 28, 2025 46:57


    Guests:Futureproof Presenter Jonathan McCreaDominique McMullan, Editorial Director, Image.ieDee Kelly, Finding Space podcastHelen Vaughan, Therapist with The Coast Counselling

    Sophie's Swaps author Sophie Morris on changing Ireland's food industry

    Play Episode Listen Later Sep 21, 2025 25:04


    Guest: Author Sophie Morris

    What parents need to know when your child is LGBTQ

    Play Episode Listen Later Sep 21, 2025 9:17


    Guest: Psychotherapist Ray O'Neill

    Alive & Kicking Full Episode 21/9/25

    Play Episode Listen Later Sep 21, 2025 47:54


    Guests:Psychologist Eoin Galavan of Kyrie FarmPsychotherapist Ray O'NeillAuthor Sophie Morris

    Farming as therapy for people with mental health challenges

    Play Episode Listen Later Sep 21, 2025 12:04


    Guest: Psychologist Eoin Galavan of Kyrie Farm

    Supporting Those with Demetia

    Play Episode Listen Later Sep 14, 2025 18:37


    Guest: Dr Sabina Brennan

    The Reality of Life with Chronic Pain

    Play Episode Listen Later Sep 14, 2025 15:01


    Guests: Fionnuala Fildes and Christina Donnelly of Chronic Pain Ireland

    Alive and Kicking Full Episode 12/9/25

    Play Episode Listen Later Sep 14, 2025 45:10


    Guests:Katie Lowry from the Arts CouncilEdel Connolly, Jigsaw Youth AdvocateFionnuala Fildes and Christina Donnelly of Chronic Pain IrelandNeuroscientist Dr Sabina Brennan

    The Power of a Good Book

    Play Episode Listen Later Sep 14, 2025 9:37


    Guests:Katie Lowry from the Arts CouncilEdel Connolly, Jigsaw Youth Advocate

    Dr Sarah Carty on how her daughter's ADHD diagnosis led her to set up a dedicated ADHD clinic

    Play Episode Listen Later Sep 7, 2025 21:35


    How to improve your posture

    Play Episode Listen Later Sep 7, 2025 16:01


    Guest: Physio Siobhan O'Donovan

    Alive and Kicking Full Episode 7/9/25

    Play Episode Listen Later Sep 7, 2025 47:22


    Guests:Dr Aisling Loy, Consultant in Genitourinary Medicine at St James's HospitalPhysio Siobhan O'DonovanDr Sarah Carty

    What are the most prevalent STIs?

    Play Episode Listen Later Sep 7, 2025 6:45


    Guest: Dr Aisling Loy, Consultant in Genitourinary Medicine at St James's Hospital

    SPF Online Backlash with Dr Laura Lenihan

    Play Episode Listen Later Aug 31, 2025 13:24


    Guest: Dr Laura Lenihan

    'I feel like my partner doesn't really have time for me'

    Play Episode Listen Later Aug 31, 2025 16:19


    Guest: Therapist Fiona Brennan

    Managing Back to School Anxiety

    Play Episode Listen Later Aug 31, 2025 15:30


    Guest: Mindset Coach and Teacher Catherine O'Boyle

    Alive and Kicking Full Episode 31/8/25

    Play Episode Listen Later Aug 31, 2025 48:00


    Guests:Mindset Coach and Teacher Catherine O'BoyleTherapist Fiona BrennanDr Laura Lenihan

    How to Navigate Intimacy as a New Parent

    Play Episode Listen Later Aug 24, 2025 15:31


    Guest: Sex and Intimacy Specialist Grace Alice O'Shea

    The Difference Between Grief and Grieving

    Play Episode Listen Later Aug 24, 2025 18:39


    Guest: Grief Specialist Liz Gleeson

    What's In Season and Food Festivals

    Play Episode Listen Later Aug 24, 2025 9:29


    Guest: Chef Erica Drum

    Alive and Kicking Full Episode 24/8/25

    Play Episode Listen Later Aug 24, 2025 45:45


    Guests:Grief Specialist Liz GleesonSex and Intimacy Specialist Grace Alice O'SheaChef Erica Drum

    Why we need extended postnatal check-ups

    Play Episode Listen Later Aug 17, 2025 17:03


    Guest: Aolish Gormley, Maternal Health Advocate

    What is Creatine?

    Play Episode Listen Later Aug 17, 2025 14:34


    Guest: Daniel Davey, Performance Nutritionist

    Dealing with Disrupted Sleep

    Play Episode Listen Later Aug 17, 2025 14:10


    Guests:Sleep Expert Tom ColemanEimear Daly

    Alive and Kicking Full Episode 17/8/25

    Play Episode Listen Later Aug 17, 2025 47:47


    Guests:Sleep Expert Tom ColemanDaniel Davey, Performance NutritionistAolish Gormley, Maternal Health AdvocateEimear Daly

    Pathways to Parenthood - Infertility

    Play Episode Listen Later Aug 10, 2025 37:18


    Guests:Dr Rahi Victory, Reproductive Endocrinology and Infertility SpecialistHelena Tubridy, Fertility CoachCaitriona Fitzpatrick, NISIG, Ireland's National Infertility Support and Information Group

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