Alive and Kicking with Clare McKenna

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Newstalk


    • Dec 21, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 36m AVG DURATION
    • 490 EPISODES


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    Latest episodes from Alive and Kicking with Clare McKenna

    How does the immune system affect how we age?

    Play Episode Listen Later Dec 21, 2025 18:48


    Guest: Immunologist Dr Jenna Macciochi

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    'Should I contact my ex after 40 years?': Listener Question

    Play Episode Listen Later Dec 21, 2025 11:38


    Guest: Clinical Hypnotherapist Fiona Brennan

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    Alive and Kicking Full Episode 21/12/25

    Play Episode Listen Later Dec 21, 2025 47:20


    Guests:Chef Erica DrumClinical Hypnotherapist Fiona BrennanDr Jenna Macciochi

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    Stress-Free Christmas Cooking

    Play Episode Listen Later Dec 21, 2025 15:19


    Guest: Chef Erica Drum

    christmas cooking stress free
    Clodagh Campbell on prioritising self-care

    Play Episode Listen Later Dec 14, 2025 12:29


    Guest: Clodagh Campbell

    self care campbell prioritising clodagh
    Understanding male victimisation in domestic abuse

    Play Episode Listen Later Dec 14, 2025 16:29


    Guest: Shane Kelly

    male domestic abuse victimisation
    Staying well in the colder months

    Play Episode Listen Later Dec 14, 2025 9:47


    Guest: Dr Mary McCreery

    staying colder
    Alive and Kicking Full Episode 14/12/25

    Play Episode Listen Later Dec 14, 2025 41:21


    Guests:Dr Mary McCreeryShane KellyClodagh Campbell

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    Recovering From Drug Addiction

    Play Episode Listen Later Dec 7, 2025 19:59


    Guest: Hypnotherapist Angela Carney

    recovering drug addiction
    Getting Restorative Rest

    Play Episode Listen Later Dec 7, 2025 8:23


    Guest: Podcaster Hilary Rose

    restorative
    Alive and Kicking Full Episode 7/12/25

    Play Episode Listen Later Dec 7, 2025 46:29


    Guests:Nutritional Therapist Amy SwanPodcaster Hilary RoseHypnotherapist Angela Carney

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    ‘There's nothing more frustrating than being told to relax to conceive'

    Play Episode Listen Later Dec 7, 2025 15:14


    Guest: Nutritional Therapist Amy Swan

    relax frustrating conceive
    How to help children who find eating challenging

    Play Episode Listen Later Nov 30, 2025 17:29


    Guest: Specialist Paediatric Feeding OT, Teresa Foley

    eating challenging help children
    Gyms for the over-50s

    Play Episode Listen Later Nov 30, 2025 11:17


    Guest: Owen Tarrant

    Dealing with Toxic Friendships

    Play Episode Listen Later Nov 30, 2025 13:41


    Guest: Fiona O'Malley, CEO of Turn2Me

    ceo toxic friendships
    Alive and Kicking Full Episode 30/11/25

    Play Episode Listen Later Nov 30, 2025 45:07


    Guests:Fiona O'Malley, CEO of Turn2MeOwen TarrantSpecialist Paediatric Feeding OT Teresa Foley

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    How not to be ‘always on'

    Play Episode Listen Later Nov 23, 2025 8:35


    Guest: Author Miriam Hussey

    The risks of unregulated botox

    Play Episode Listen Later Nov 23, 2025 10:11


    Guest: Dr Ahmed Salman cosmetic surgeon

    risks botox unregulated
    What to look out for when it comes to poor mental health

    Play Episode Listen Later Nov 23, 2025 24:25


    Guests: Carole Ann Clarke and Professor Rory O'ConnorHelplines:Pieta 24-Hour Crisis Helpline: 1800 247 247 or text HELP to 51444Or call the Samaritans on 116 123

    mental health poor samaritan
    Alive and Kicking Full Episode 23/11/25

    Play Episode Listen Later Nov 23, 2025 46:10


    Guests:Carole Ann Clarke and Professor Rory O'ConnorDr Ahmed Salman, Cosmetic SurgeonAuthor Miriam HusseyHelplines:Pieta 24-Hour Crisis Helpline: 1800 247 247 or text HELP to 51444Or call the Samaritans on 116 123

    samaritan alive and kicking
    Does stigma remain around HIV?

    Play Episode Listen Later Nov 16, 2025 10:52


    Guest: Rebecca Tallon De Havilland

    remain stigma
    Getting financially prepped for Christmas

    Play Episode Listen Later Nov 16, 2025 9:14


    Guest: Nick Charalambous

    christmas financially prepped
    Alive and Kicking Full Episode 16/11/25

    Play Episode Listen Later Nov 16, 2025 47:19


    Guests:Norah CaseyNick CharalambousRebecca Tallon De Havilland

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    Getting a diabetes diagnosis later in life

    Play Episode Listen Later Nov 16, 2025 25:46


    Guest: Norah Casey

    diabetes diagnosis
    The risks of screen addiction

    Play Episode Listen Later Nov 9, 2025 11:32


    Guest: Clinical Psychologist Dr Amy Watchorn

    risks screen addiction
    The power of seaweed in nutrition and skin health

    Play Episode Listen Later Nov 9, 2025 13:02


    Guest: Dr Tim Yeomans, Centre Manager at the Centre for Applied Bioscience Research

    nutrition seaweed skin health
    Coru on regulating the psychotherapy and counselling sector

    Play Episode Listen Later Nov 9, 2025 20:51


    Guest: Coru CEO Claire O'Cleary

    sector psychotherapy regulating counselling coru
    Alive and Kicking Full Episode 9/11/25

    Play Episode Listen Later Nov 9, 2025 47:18


    Guests:Coru CEO Claire O'ClearyDr Tim Yeomans, Centre Manager at the Centre for Applied Bioscience ResearchClinical Psychologist Dr Amy Watchorn

    september 11th alive and kicking
    Dealing with Complex Menopause

    Play Episode Listen Later Nov 2, 2025 25:53


    Guests:Dr Michael O'Connell, Master of the CoombeClaire Browne, Clinical Nurse SpecialistKaren Kruger, Menopause Lifestyle Coach

    master complex menopause
    What is 'Fibremaxxing'?

    Play Episode Listen Later Nov 2, 2025 11:34


    Guest: Nutritionist Niamh Orbinski

    Alive and Kicking Full Episode 2/11/25

    Play Episode Listen Later Nov 2, 2025 45:54


    Guests:Fiona Brennan, Clinical HypnotherapistNutritionist Niamh OrbinskiDr Michael O'Connell, Master of the CoombeClaire Browne, Clinical Nurse SpecialistKaren Kruger, Menopause Lifestyle Coach

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    Listener Question - Addiction to Doomscrolling

    Play Episode Listen Later Nov 2, 2025 7:03


    Guest: Fiona Brennan, Clinical Hypnotherapist

    addiction listener questions clinical hypnotherapists doomscrolling
    'What to Do When You Feel Broken'

    Play Episode Listen Later Oct 26, 2025 14:52


    Guest: Dr Laura Williams, author of 'What to Do When You Feel Broken'

    Wellness treatments for those on their cancer journey

    Play Episode Listen Later Oct 26, 2025 19:58


    Guest: Christine Clinton, Founder of Clinton Cancer Care & Wellness for Life

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    Alive and Kicking Full Episode 26/10/25

    Play Episode Listen Later Oct 26, 2025 43:59


    Guests:Inga Turcan, MindSlí Self-Discovery Experience StudioChristine Clinton, Founder of Clinton Cancer Care & Wellness for LifeDr Laura Williams, author of 'What to Do When You Feel Broken'

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    Getting to know yourself better

    Play Episode Listen Later Oct 26, 2025 6:53


    Guest: Inga Turcan, MindSlí Self-Discovery Experience Studio

    Mark Mehigan on embarking upon fatherhood

    Play Episode Listen Later Oct 19, 2025 10:28


    Guest: Mark Mehigan

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    How to discuss consent with your kids

    Play Episode Listen Later Oct 19, 2025 13:59


    Guest: Sex Educator Grace Alice O'Shea

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    Have we lost the skill of healthy debate?

    Play Episode Listen Later Oct 12, 2025 12:45


    Guest: Psychotherapist Daniella Moyles from Dinner with the Enemy

    lost debate healthy enemy dinner skill
    Celebrating The Vulva

    Play Episode Listen Later Oct 12, 2025 14:35


    Guest: The Fabulous Pharmacist Laura Dowling

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    The pressure of the ‘always on' culture

    Play Episode Listen Later Oct 12, 2025 14:05


    Guest: Dr Carol Rogan, Chartered Psychologist, Irish Life Wellbeing

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    Alive and Kicking Full Episode 12/10/25

    Play Episode Listen Later Oct 12, 2025 46:28


    Guests:Dr Carol Rogan, Chartered Psychologist, Irish Life WellbeingFabulous Pharmacist Laura DowlingPsychotherapist Daniella Moyles from Dinner with the Enemy

    enemy dinner chartered psychologist alive and kicking

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