Podcast appearances and mentions of gerry hussey

This week's episode sees the return of one of Terry and Calvin's favourite guests, the inspirational Gerry Hussey.Gerry is back to share his inspiring perspective on overcoming personal obstacles and pushing past self-doubt. From motivating himself out of depression to transforming challenges into triumphs, Gerry emphasizes the importance of choices and accountability in shaping our lives.He also discusses his new book, focusing on how our internal narrative can drive positive change and empower us to live fully and he reveals his plans on competing for Ireland as a sprinter!With Gerry you're always guaranteed a captivating discussion filled with insights on mental health, resilience, and the commitment to rise above adversity and as ever he doesn't disappoint.Tickets available to our biggest live show to date in the Bord Gais Energy Theatre on July 11th here: https://www.ticketmaster.ie/talking-bollox-live-tickets/artist/5381757

In this episode of The Entrepreneur Experiment, Gary Fox is joined by Gerry Hussey - performance psychologist, author, and founder of Soul Space- for a raw, profound conversation on mindset, mastery, and meaning. From coaching Olympic athletes to filling the National Concert Hall with nothing but belief and vision, Gerry shares the ignition moments that shaped his life's work. He opens up about overcoming debilitating anxiety as a teenager, how his mother's unconditional love set him on a path of purpose, and why real change doesn't start with tactics - it starts with truth. Whether you're an entrepreneur, athlete, or someone simply searching for clarity and courage, this episode will leave you rethinking how you show up for yourself and the world around you. Show Notes In this episode, we cover:

Topics covered : the power of the mind, our inner critic, inner coach, affirmations, consistency.Gerry Hussey is a performance psychologist who has been working in the fields of health and performance for almost twenty years.He's just released his 3rd book…‘I am, I can, I will. Silence your inner critic, wake up your inner coach and reclaim your confidence and power' and in this conversation he tells us what it's all about!Gerry's previous books are ‘Awaken your power within' and ‘The Freedom Within'.And you can catch up on previous conversations with him here on Ready to be Real.If you're a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

Gerry is a high-performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within.  His new book I Am, I Can, I Will – Silence Your Inner Critic, Wake Up Your Inner Coach, Reclaim Your Confidence and Power is available now.  This is Gerry's fourth appearance on the podcast, you can check out previous episodes 341, 458 and 501 in the description below.  Here are some of thing things we talked about in today's podcast with one of my favourite people.  ·      Transforming self-criticism into self-compassion is essential. ·      Confidence comes from having the right tools to navigate self-doubt. ·      It's important to allow ourselves to feel all emotions without judgment. ·      Reclaiming power is about recognising that it was never lost. ·      Developing tools in advance helps in managing fear and anxiety. ·      Constructive criticism can lead to personal growth. ·      We should not downplay our dreams or abilities. ·      Emotional release can be a powerful tool for healing. You have every right to express your emotions. ·      Suffering is a choice in response to pain. ·      Moving through pain leads to empowerment. ·      Fear and love are the two core emotions. ·      Letting go of expectations can lead to freedom. ·      Financial success provides options but not happiness. ·      Life's challenges are universal, regardless of success. ·      Comparison can hinder personal growth and happiness. ·      Self-love is essential for a meaningful life.   Brian's links as mentioned in the episode. Brian's 1:1 online coaching https://briankeanefitness.com/one-to-one-online-coaching Brian's new best-selling book ‘Rewriting Your Story' https://www.amazon.co.uk/Rewriting-Your-Story-Habits-Reclaim-ebook/dp/B0DW5CVJHZ Brian's corporate talks:  https://briankeanefitness.com/corporate-talks   Gerry's links:  (Webpage) Soul Space - Change Your Thinking // Change Your World (LinkedIn) Gerry Hussey - Co-Founder | Integrative Health and Wellness Coach - Soul Space | LinkedIn (Instagram) Gerry Hussey - THE SOUL COACH (@gerry_hussey) • Instagram photos and videos @gerry_hussey (Twitter)  Gerry Hussey (@gerryhussey) / X (twitter.com) (Youtube) Soul Space - Miriam & Gerry Hussey - YouTube (Facebook) Facebook (Most recent Instagram post) Gerry Hussey - THE SOUL COACH (@gerry_hussey) • Instagram photos and videos Gerry's new book: https://www.easons.com/i-am-i-can-i-will-gerry-hussey-9781804582152?gad_source=1&gbraid=0AAAAADkWKUW_ZEw0OTM7u4K1LQJZb91Fp&gclid=CjwKCAjwnPS-BhBxEiwAZjMF0pR3rB2hT7w3AOhlLL6fsUVG_bLuecC19GmrFOlhXJSqlSY90rF5ZhoCdK4QAvD_BwE  

Welcome to Episode 54 of the “Lean into Life” Podcast and episode 1 of my new series and what better way to kick off the series than Irelands leading Health & Performance Coach Gerry Hussey. This was Gerry's 3rd appearance on the podcast and I was so excited to have him back on to talk about his brand new book “I Am, I Can, I Will”. Gerry was already a number 1 bestselling author after releasing his other 2 books, “Awaken your Power Within” and “The Freedom Within” Gerry's latest book is all about that “Inner Voice” which is inside all of us and how we can firstly become aware of the inner voice which may not be serving us very well currently, then how we can rewrite your story and reconnect with your dreams and then build practices to help you take action towards those dreams. I know you are going to love this book and this powerful conversation I had with Gerry on this episode. Please subscribe to the podcast and like, share and comment because i passionately believe this conversation and this book can literally change your inner voice from one of inner critic to one of inner empowerment thus changing your entire life. Below is a link to buy the book off Easons and also a link to an special Soul Sunday event at Johnstown estate on 6th April where Gerry will be expanding on the learning in the book and as Gerry states “Don't miss this opportunity to break free from limiting beliefs and step into your greatness” Book link: https://www.easons.com/i-am-i-can-i-will-gerry-hussey-9781804582152?srsltid=AfmBOoqQJzzZCyG8PE-lg8g6VZFBIQIQudLQesUBDaQeCsDBmSZYMMIa Soul Sunday link: https://ti.to/procomm/i-can-i-am-i-will I hope you enjoy this episode, thanks guys Michael

How often do we hold ourselves back with negative self-talk or limiting beliefs? What if you could break through those barriers and unlock your true potential? Gerry Hussey, bestselling author, performance coach, and co-founder of Soul Space shared his insights from his latest book, I Am. I Can. I Will.

In his latest book, high performance coach Gerry Hussey examines the power of the inner voice and how to silence the criticisms that are holding you back from your dreams.Gerry joins The Last Word to discuss his new book 'I Am, I Can, I Will'.Catch the full chat by pressing the 'Play' button on this page!

By popular demand, Gerry Hussey, aka The Soul Coach, is back talking with Yvonne. Today, the focus of their conversation is – why we all need to be kinder to ourselves and silence our inner critic. Gerry explains where our inner voice comes from, how it´s formed and shaped and why we have one. Before sharing how to make sure that your inner voice serves you by acting as a coach instead of an incessant critic that saps your confidence and holds you back. He shares details of his new book, which includes exercises that effectively turn it into a virtual coaching session with him. Gerry also answers some of the questions you asked the last time he was Yvonne´s guest. KEY TAKEAWAYS Ultimately, what we think about impacts our focus and mindset which in turn shapes what we experience. Your inner voice can either act as a coach or as a critic. It can either enable or disable you. Gerry explains how to become aware of your inner voice, recognise the impact it is having and challenge it effectively when it is having a negative impact. Often the people holding you back are doing so from a loving place. They are worried that what you want will be too hard for you to achieve. Accept that other people´s experiences have led to an opinion that is different from yours. Respect that opinion, without judgement, and carry on pursuing what you know is right for you. Who you surround yourself with matters. If someone is genuinely negative, get them out of your life. Your ego can hold you back. Ask yourself, what does honouring myself and my goals look like? You have a duty to honour yourself and your family. Clearly communicate your values and be ethical. Appreciate yourself, don´t be constantly critical and pushing yourself (striving) Everything and everyone is connected. BEST MOMENTS “Everything is connected. I believe that nothing is isolated.” “What you think about, the things you speak about, prime your brain´s reticular activating system.” “Sometimes the people we think are critics are our greatest gift.” “Is your inner voice right now, your inner coach or your inner critic? Is it enabling you or disabling you?” “I wanted people to experience a coaching session with me in this book.” “If it's not your story, respect their story, respect their opinion, and choose not to accept.” “That's normal but staying in that mindset is optional.” “This book gives you the framework, the structure and the questions to find the truth within and give yourself permission to follow that.” EPISODE RESOURCES https://soulspace.ie/gerry-hussey Gerry Hussey's books - https://www.amazon.co.uk/stores/Gerry-Hussey/author/B093K5XCY6? Previous Gerry Hussey episode - https://podcasts.apple.com/sg/podcast/the-key-to-real-manifestation-is-transforming-your/id1710512693?i=1000673365807 VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

Exciting news from Team Good Glow Today Gerry Hussey speaks to us about how we can reshape our inner voice and in turn step into the life we truly deserve. This is motivating, inspiring and full of so many aha moments. Pre order Gerry's book Details about Gerry's show Thank you Electrosal 

In this episode, Yvonne talks about creating financial abundance and the importance of keeping your vibe high. Yvonne explains how to spot when you are letting low vibes into your life and how to stop those thoughts and feelings from holding you back. Yvonne also shares how doing this has helped her to attract some great upcoming guests, including Eric John Campbell, Matt Cooke and Gerry Hussey. Matt Cook will also be at Yvonne´s Manifestie Bestie Club™ event, which you can secure an invite to if you join Yvonne´s next 21-day manifestation challenge, you can sign up at - https://pausepenny.com/product/the-challenge. KEY TAKEAWAYS Keeping your vibe high is an important component of manifestation. Even during periods where everything is going well in your life, you can still have a low vibe day. Immediately address any negative thoughts or low feelings. If you don´t, feeling flat can quickly become your norm. The energy you give off is what you get back. For financial abundance, faking it till you make it actually works. Yvonne explains how to effectively fake it even when you have no money. The way you think about money matters, if you constantly worry you´ve not got enough, you´ll never have enough. Use Yvonne´s exercise to check where you are now. People who are successful, follow their passion and dream don´t care what others say about them. If someone says you can´t do that, they say, “yes I can” and do it, Manifestation is a lifestyle not a task. Focus in on the most important things you want. Yvonne shares a technique that enables you to blend together and visualise several things you want together. If you have a family member who is negative it can be more difficult to keep your vibes high, but it can be done. Yvonne explains how. If things are not happening, sit down and review your thinking. You've got to truly believe. If you don´t nothing will happen. Be in love with your present. Really focus on the good things to attract more good things in your future. BEST MOMENTS “People that follow their dreams and follow their passion don't give a s**t what people think about them.” “Things are happening for me more quickly than they used to in the manifestation world, because I consistently have more of a high vibration .” “Your intentions have to be pure.” “Abundance doesn't have to be just financial.” “Just keep the vibe high and take the action.” “If you're overthinking, snap out of it.” “You can't force people, you can't manifest for somebody else, but you can be a good, fun, bright spark in their life.” EPISODE RESOURCES Sign up for Yvonne´s 21-day Manifestation Challenge and get invited to her Manifestie Bestie Club™ event in Dublin on March 29th -https://pausepenny.com/product/the-challenge Eric John Campbell - https://www.amazon.co.uk/stores/Eric-John-Campbell/author/B07ZHGYL9B James R. Doty episode - https://podcasts.apple.com/gb/podcast/the-neuroscience-of-manifestation-rewiring-your/id1710512693?i=1000648278332 VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

We've made it! We're in that lovely lull between Christmas and the New Year where no one knows what day it is, you're full of chocolate and cheese and the world has slowed down a little. It's also a great time to reflect on the year that has been, and it's been a great one for Where Is My Mind as we reached new listeners, took the podcast on tour and got to meet some of you guys. We've also had a year of phenomenal interviews, with some of the world's best thinkers and souls. This week we're taking you back to some of the best and most listened to episodes of the year, with Gerry Hussey, Britt Frank, The Therapy Room with Tony and Louize, Meggan Roxanne and Robert Whitaker. So put your feet up, or get out on a lovely festive walk and enjoy the best of Where Is My Mind from 2024. For more mindfulness content check out Niall's Patreon. https://www.patreon.com/niallbreslinFollow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.If you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. You can contact one of the resources below for free. In Ireland/U.K.: https://www.samaritans.org/In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.

Season four of the podcast launches with the one and only Gerry Hussey. This is an incredibly valuable, thought-provoking & and eye opening episode. Dare I say, the best yet. In this episode, Gerry talks about how we can build deeper connections, keep love alive over the years and reprogram our subconscious mind. If you have been looking for unconditional love, Gerry talks us through the key steps we must take to stop self sabotage in relationships and what it takes to build a truly deep connection. Prepare for a life changing listen.You can follow Gerry on Instagram here:https://www.instagram.com/gerry_hussey/profilecard/?igsh=MWw2cjIyM2I2bXIzcw==Keep up-to-date with his coaching events and retreats here: https://www.gerryhussey.ie/Find out more about Soul Space here: https://soulspace.ie/You can follow Nathalie on Instagram here:https://www.instagram.com/nathalielennon_/profilecard/?igsh=eDNpdGcwbWVncmtu

Topics covered : Purpose, self and collective care, connection, values, non-negotiables, balance, legacy. Gerry Hussey otherwise known as 'The Soul Coach' is a performance psychologist who has been working in the fields of health and performance for almost twenty years. I have huge respect for him and am lucky enough to call him a friend.Gerry and his wife Miriam are the founders of wellness platform ‘Soul Space' and they are bringing their show ‘Coming Home' to the National Concert Hall on the 10th of November and I know it will be an incredibly powerful day for all who attend.In this conversation he invites us to ask ourselves some important questions to help us discover what our values are, he talks about the importance of dropping judgement and he shares practical tips on how to stay regulated during challenging times. Questions to ask ourselves :What am I here to do?Who am I here to be?What's the legacy I am going to dare leave behind?What is the business I'm in?What would love do?Books :‘The Hero's Journey' by Joseph CampbellGerry's books ‘Awaken your power within' and ‘The Freedom Within'Coming Home, 10th November, NCH.SOUL SPACE presents Coming Home with Gerry & Miriam Hussey| NCH | Live Music & Events | National Concert Hall Hosted on Acast. See acast.com/privacy for more information.

For this episode, Yvonne is joined by Gerry Hussey, the man whose advice was instrumental in enabling Yvonne to manifest her twins. He is the man who taught her that once you have put what you want out there, you have to let go and let the universe decide when the right time is. Today, Gerry and Yvonne discuss how uncovering your why, reprograming your subconscious, being your true self and living in the flow enables you to live the life right for you and be truly happy. KEY TAKEAWAYS We are all manifesting all of the time. 90% of your life is a manifestation of your subconscious life. Identify your subconscious beliefs then change the ones that are holding you back. Gerry explains how. Most people subconsciously believe the world is insecure, so live permanently in fear, in a fight or flight mode. Self-sabotage is directly linked to your subconscious beliefs - your programming. Be there for your children, much of our subconscious programming is set up when we are children. Stop dwelling on the past.  Thoughts are frequency, and vibration and where we place our attention and awareness is where our energy goes. Whatever we give our energy to we amplify by a million. Joy and purpose are the same thing. Go back to a joyful time in your life to uncover your purpose. Be aware of your true value. If you provide something no one else does, what you are offering is worth a huge amount. Chasing your dream is possible, but attracting it is way easier. Stop using your brain to chase, instead experience it in your heart and attract it. If your heart tells you something is wrong, listen and make the necessary changes. When you send a frequency out into the universe that matches the frequency of the thing you want, it comes to you. BEST MOMENTS “Science is telling us there is an external field that has both awareness and intelligence, and it is guiding and shaping everything in our universe.” “You can manifest as much as you want, but if your subconscious mind is telling you the opposite, you're getting nowhere.”  “You always have to go back to your why.” “In a world of Magnolia paint, it's easy to stand out…. stand out by your truth.” “Everything you put down from your heart is 1000 million per cent possible. How, I have no idea. When, I don't know.”  EPISODE RESOURCES https://soulspace.ie/gerry-hussey VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! Podcast Description This podcast is all about manifesting your dream life. Interviews with incredible entrepreneurs who are using manifestation to create successful businesses and solo episodes on how to start manifesting everything you desire. Yvonne teaches you 7 simple steps to manifesting your dream life, shares her own personal manifestation stories and gives practical advice on how to make manifestation a lifestyle. Tune in and I guarantee you will be manifesting your dreams!

Gerry is a high performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within.  On top of being one of my favorite people, this is also his hat trick appearance on the podcast, If you haven't listened to our first two episodes. Both are linked in the description for today's show.  Here are some of the things we talked about in today's podcast.  ·      The biggest question we all need to ask ourselves is why. ·      The tragedy of life is not death, but never having lived. ·      Surround yourself with people who challenge you. ·      Forgiveness is a gift you give yourself. ·      Emotions are energy in motion and should be acknowledged. ·      Love is a superpower that can drive us to achieve more. ·      We are all interconnected and must support one another. ·      The observer self helps us understand our emotions better. ·      What would love do in this situation? ·      Empowerment comes from within and through connection.  (Episode 341) The Soul Coach Gerry Hussey on The Power Of Letting Go, Awakening Your Power Within and The Path To Your True Self! | Brian Keane Fitness (Episode 458) The Soul Coach Gerry Hussey on Finding The Freedom Within To Heal Emotional Wounds, Learning To Forgive Yourself and Discovering The Power of Inner Peace! | Brian Keane Fitness (Webpage) Soul Space - Change Your Thinking // Change Your World (LinkedIn) Gerry Hussey - Co-Founder | Integrative Health and Wellness Coach - Soul Space | LinkedIn (Instagram) Gerry Hussey - THE SOUL COACH (@gerry_hussey) • Instagram photos and videos @gerry_hussey (Twitter)  Gerry Hussey (@gerryhussey) / X (twitter.com) (Youtube) Soul Space - Miriam & Gerry Hussey - YouTube (Facebook) Facebook (Most recent Instagram post) Gerry Hussey - THE SOUL COACH (@gerry_hussey) • Instagram photos and videos Tickets NCH:  https://www.nch.ie/all-events-listing/soulspace-presents-coming-home/  

In this episode of the Passion Struck podcast, host John R. Miles interviews Maha Abouelenein, a strategic communication and personal branding expert. The conversation centers around how small actions can lead to significant success, emphasizing the importance of self-reliance, creating value for others, and building meaningful relationships.Maha shares her personal journey, highlighting her experiences growing up as a minority in Minnesota and later moving to Egypt to care for her parents. She discusses the challenges she faced and how they shaped her understanding of self-reliance and the value of hard work. Her father's teachings about the importance of knowledge and reputation play a crucial role in her philosophy.Full show notes and resources:   https://passionstruck.com/maha-abouelenein-small-actions-big-success/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The Power of Small Actions: Success is built on daily consistency and small efforts rather than waiting for big moments.Creating Value: Focusing on how to serve others can lead to personal and professional growth.Long-Term Thinking: Playing the long game and building relationships can yield significant rewards over time.Learning Opportunities: Working for free or taking on challenges can provide invaluable learning experiences that open doors in the future.Connect with Maha Abouelenein: https://www.mahaabouelenein.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on Building a Team from the Ground UpCan't miss my episode with Gerry Hussey on How You Lead Yourself to Infinite PotentialWatch my episode with Coach Matt Doherty on How You Rebound From Life's Toughest MomentsDiscover my interview with Clint Padgett on Driving Team Performance ExcellenceCatch my interview with Rusty Shelton on How You Build Your Authority AdvantageIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

Welcome to another episode of Passion Struck! In this episode, John R. Miles engages with Rob Kalwarowsky, a renowned expert in leadership and workplace dynamics, to dissect the challenges posed by toxic leadership. Rob shares his personal experiences and professional insights on how bad bosses can erode team morale and hinder productivity. Through a candid conversation, they explore practical approaches to dealing with toxic leaders, emphasizing the importance of resilience, self-awareness, and fostering a positive work culture. This discussion is a powerful resource for anyone facing difficult leadership or striving to create a healthier organizational environment.Full show notes and resources can be found here: https://passionstruck.com/rob-kalwarowsky-secrets-to-conquering-bad-bosses/SponsorsBabbel is the new way to learn a foreign language. The comprehensive learning system combines effective education methods with state-of-the-art technology! Right now, get SIXTY percent off your Babbel subscription—but only for our listeners, at Babbel dot com slash PASSION.Stop hair loss before it's gone for good. Hims has everything you need to regrow hair. Start your free online visit today at “Hims dot com slash PASSIONSTRUCK.”Quince brings luxury products like Mongolian Cashmere, Italian Leather, Turkish Cotton and Washable Silk to everyone at radically low prices.Go to “Quince dot com slash PASSION” for free shipping on your order and 365-day returns.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/JUST $0.99 FOR A LIMITED TIMEOrder a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!In this episode, you will learn:The impact of toxic leadership on employees and the workplaceThe importance of self-awareness and empathy in effective leadershipStrategies for dealing with a toxic boss or work environmentThe role of mindset, context, and metrics in leadership developmentThe significance of self-leadership and self-authorizationWays to express needs authentically and openly in the workplaceThe correlation between self-awareness, emotional intelligence, and empathy in leadershipResources available for further learning and development in leadership skillsCheck Out Rob's Ted Talk: https://youtu.be/1okVCyCJjdw?si=DpxKDKk04hEXY8LRCatch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode with Jacob Morgan on the Vital Power of Leading With VulnerabilityListen to my interview withJames Rhee On How You Lead Change through KindnessCatch my interview with Gerry Hussey on How You Lead Yourself to Infinite PotentialListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

Welcome to another episode of Passion Struck! Host John R. Miles interviews Shalinee Sharma, a leading math learning expert, and CEO of Zearn, a math learning platform. Sharma discusses the importance of math education and debunks common myths surrounding math learning. She emphasizes the need for belief and belonging in math classrooms, highlighting the benefits of understanding, problem-solving, and creativity in mathematics. Sharma also explores mathematics's universal beauty and mystique, showcasing its role in everyday life and the universe. Shalinee Sharma is the author of "Math Mind: The Simple Path to Loving Math."Full show notes and resources can be found here:  https://passionstruck.com/shalinee-sharma-the-world-needs-more-math-minds/SponsorsBabbel is the new way to learn a foreign language. The comprehensive learning system combines effective education methods with state-of-the-art technology! Right now, get SIXTY percent off your Babbel subscription—but only for our listeners, at Babbel dot com slash PASSION.Stop hair loss before it's gone for good. Hims has everything you need to regrow hair. Start your free online visit today at “Hims dot com slash PASSIONSTRUCK.”Quince brings luxury products like Mongolian Cashmere, Italian Leather, Turkish Cotton and Washable Silk to everyone at radically low prices.Go to “Quince dot com slash PASSION” for free shipping on your order and 365-day returns.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/JUST $0.99 FOR A LIMITED TIMEOrder a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!In this episode, you will learn:The importance of math education and debunking common myths about mathThe benefits of math education, including problem-solving skills and creativityThe significance of numeracy and its universal language in mathematicsHow math can soothe the soul and provide a sense of beauty and patternsThe value of belonging and membership in the context of learning mathAll things Shalinee Sharma: https://about.zearn.org/math-mind-bookCatch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode with Jacob Morgan on the Vital Power of Leading With VulnerabilityListen to my interview withJames Rhee On How You Lead Change through KindnessCatch my interview with Gerry Hussey on How You Lead Yourself to Infinite PotentialListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

Welcome to another episode of Passion Struck! Today, we delve into the intricacies of communication, project management, and team dynamics with our remarkable guest, Clint Padgett, CEO and President of Project Success. Clint is also the author of "How Teams Triumph: Managing by Commitment" and the host of the "Conversation with Clint" podcast on the Forbes Podcast Network.He shares insights on managing by commitment rather than micromanagement, fostering trust and accountability within teams. Clint also discusses the unique challenges and complexities involved in planning major global events like the Olympics, highlighting the importance of collaboration and face-to-face interactions in building successful project teams. Through his experiences and expertise, Clint provides valuable strategies for maximizing team performance and achieving project success.SponsorsBabbel is the new way to learn a foreign language. The comprehensive learning system combines effective education methods with state-of-the-art technology! Right now, get SIXTY percent off your Babbel subscription—but only for our listeners, at Babbel dot com slash PASSION.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here:  https://passionstruck.com/clint-padgett-on-team-performance-excellence/In this episode, you will learn:you will learn about the importance of communication,the power of face-to-face conversations in breaking down silos,the significance of managing by commitment rather than micromanagement,and insights into the complexities of planning for major global events like the Olympics.All things Clint Padgett: https://clintonmpadgett.com/Catch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode with Jacob Morgan on the Vital Power of Leading With VulnerabilityListen to my interview withJames Rhee On How You Lead Change through KindnessCatch my interview with Gerry Hussey on How You Lead Yourself to Infinite PotentialListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

Gerry Hussey is a performance psychologist, author and co-founder of Soul Space. He has been at the forefront of building teams and individuals in Olympic and Professional sport and corporate organisations for 20 years. He tells Sean how he prepares top-level sports and business teams for success

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, and a finalist for the Eric Hoffer First Horizon Award for best debut novel.In this Passion Struck episode, Gerry Hussey discusses the importance of self-leadership and tapping into one's infinite potential. He highlights the significance of examining subconscious beliefs, shifting limiting beliefs to ones of abundance and love, and manifesting positive outcomes through self-belief. He also stresses the role of service and unity in leadership, advocating for a focus on what unites humanity, such as love and peace.Full show notes and resources can be found here:  https://passionstruck.com/gerry-hussey-lead-yourself-to-infinite-potential/In this episode, you will learn:The importance of living life from a place of love rather than fear.The power of intentionality in becoming the best version of oneself.Strategies for unlocking one's infinite potential.The significance of self-leadership in both sports and life.The concept of making the business of your life the business of your life.The role of subconscious beliefs in shaping one's reality.The impact of choices and micro choices on health, happiness, and success.The transformative power of asking the right questions to facilitate personal breakthroughs.All things Gerry Hussey: https://soulspace.ie/gerry-husseySponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring HabitsMy solo episode on How Do You STOP Living In Fear And Letting It CONTROL You?Listen to my episode with Jen Bricker-Bauer On Everything Is PossibleCan't miss my episode with Dr. John Delony On The 6 Wise Choices To Build A Non-Anxious LifeMy solo episode on The Success Edge: How To Be An Effective Anxiety OptimizerLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips

Gerry Hussey, Leading high performance coach, Co-Founder of Soul Space and author joined Kieran for The Thursday Interview...

Gerry is Ireland's Leading Health and Performance coach who designs and delivers powerful one to one coaching experiences that empower his clients to reawaken passion and energy with a focus that allows them achieve repeatable and sustainable high performance while maintaining health and well being. In this episode we touched on becoming a product of your environment, The power of habit, and Limiting Beliefs.

Content warning: this episode covers the topic of suicide and depression. If you need resources or support, talk to your GP or a relevant health practitioner.In today's uncertain times, much feels beyond our control. Yet, how we respond is always our choice.Gerry is Ireland's leading Health and Performance coach who designs and delivers powerful transformational experiences. In this episode, he brings hope and resilience, emphasising that while many external factors remain beyond our control, our response to them is a matter of choice.You'll hear how developing self-awareness, practising mindfulness, and questioning limiting beliefs help overcome self-doubt and help you live from a place of empowerment.Join us to explore:Overcoming anxiety & self-doubtLifestyle factors that influence your health Beliefs, universe and humanityPrioritising self-care Developing an empowered mindsetPlease email stephen@liveunbound.com if you have any questions about what we discussed today.Like this show? Please subscribe and leave us a five-star rating and review. It's a chance to tell us what you love about the show, and it helps others discover it, too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.

At a time when the events happening in the world are terrifying and overwhelming, it's important we focus on what is in our control.  Niall is joined by renowned performance psychologist, coach and co-founder of ‘Soul Space', Gerry Hussey. Gerry has a unique and holistic approach to personal development, which combines elements of psychology, mindfulness, spirituality, and physical health. Niall and Gerry, like the rest of the world, have been deeply affected by the atrocities happening in Palestine and have a candid conversation about what we can do as individuals and how we can cope with the devastation we're seeing everyday. They also discuss the importance of values, how taking care of ourselves can reignite our drive and passion for life, the interesting beginning of Gerry and Niall's friendship and how they've influenced each other's way of thinking about the world.  This podcast discusses some difficult topics, please take care when listening.  Check out our 31 Days Of Mindfulness over on Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. Where is My Mind? is brought to you by BetterHelp. Give online therapy a try and get 10% off your first month at betterhelp.com/mymind  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows lemonadamedia.com/sponsors. Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia. If you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/ See omnystudio.com/listener for privacy information.

Georgie Crawford joined us this week, Georgie was diagnosed with breast cancer after having her daughter and during her recovery she realised how little she had been taking care of herself. She told us how she challenged who she thought she was and became one of the country's leading wellness voices in the process. Georgie now has two hugely successful podcasts, The Good Glow and Better Days with another previous guest of ours Gerry Hussey.She also told us about the surrogacy process that brought her second daughter into the world, and the complexities of that.This podcast includes a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/BOLLOX and get on your way to being your best self.

Today we're talking about revolving, evolving, how to make progress in work and how to stand in your power. Today's dilemma 'I Want To Be My True Self And Not Feel Pressured Any More'. Thank you Symprove for supporting Better Days, click here to buy. Gerry Hussey's event Soul Sunday. Rise and Thrive online course

It's the episode that needs to be played in schools. Georgie and Gerry are back to discuss morning routines, careers and following your heart.  Today's dilemma: I completely regret my career decision, I'm devastated for myself.  Thank you Symprove for supporting Better Days, click here to buy. Gerry Hussey's event Soul Sunday. Join the Seven Day Set Up challenge.

It's the heartbreak episode but more so...the self love episode. Georgie and Gerry are back to discuss the end of the relationship, but on the bright side, the start of something new and wonderful.  Today's dilemma: My whole life was planned out & now my relationship is over. Thank you Symprove for supporting Better Days, click here to buy. Gerry Hussey's event Soul Sunday. Join the Seven Day Set Up challenge.

Georgie and Gerry are back with another episode that will make you think differently and give you so much food for thought when it comes to forgiving yourself and family dynamics. Today's dilemma: I had a disagreement with my sister and I did a terrible thing. SONG - Allowing Thank you Symprove for supporting Better Days, click here to buy. Instagram live Join the Seven Day Set Up challenge. Gerry Hussey's event Soul Sunday.

Our listener is so confused. Her heart is telling her one thing and her head another. Which should she listen to? And how can we stop ourselves from feeling guilty for speaking our truth? 'I moved to America 18 months ago with my two children. We moved for my husband's job it was a big decision as we have two small children. The plan was to move here for 3 years and save, come home and buy a house in Ireland, however I didn't realise how much of an opportunity of life we had moving here especially for my children and we have come to love it here! I do have family that want me to come home and raise my children in Ireland. I think they feel I'm taking them away from them...' Thank you Symprove for supporting Better Days, click here to buy. Gerry Hussey's event Soul Sunday. Join the Seven Day Set Up challenge.

Our listener is so confused. Her heart is telling her one thing and her head another. Which should she listen to? And how can we stop ourselves from feeling guilty for speaking our truth? 'I moved to America 18 months ago with my two children. We moved for my husband's job it was a big decision as we have two small children. The plan was to move here for 3 years and save, come home and buy a house in Ireland, however I didn't realise how much of an opportunity of life we had moving here especially for my children and we have come to love it here! I do have family that want me to come home and raise my children in Ireland. I think they feel I'm taking them away from them...' Thank you Symprove for supporting Better Days, click here to buy. Gerry Hussey's event Soul Sunday. Join the Seven Day Set Up challenge.

Today, we're talking about family dynamics, do you find it impossible to say no? To create boundaries? Are you single and looking to meet someone? Are you wishing your life away at times? We cover it all on today's episode. We will discuss in depth our listener dilemma... 'I live in the countryside and close by to my parents' home. Both are very ….very dependent on me. I would do anything for them, but I feel both are so lucky to be alive & well and they should embrace life. Sometimes I feel cross with them, it's a vicious circle. I'm a single mother, and would like to go out and meet someone myself.' Better Days is a podcast from Gerry Hussey and Georgie Crawford, where we discuss real life challenges and give you real life solutions. Thank you Symprove for supporting Better Days, click here to buy. Join the Seven Day Set Up challenge. Gerry Hussey's event Soul Sunday.

It's January, it's dark, it's cold, and most of us have zero motivation to do anything else but sit on the couch and wait out the winter. But how can we sustain our motivation throughout the year? Gerry Hussey, one of the country's leading Health and Performance coaches joins Stefanie Preissner to discuss.

Welcome to Better Days, a podcast from Gerry Hussey and Georgie Crawford, where we discuss real life challenges and give you real life solutions. Today, we're talking about friendship. A listener told us.. 'I feel completely trapped, I don't want to hurt her, but I do not want to be friends any more.' Today, we discuss the new year and how you can make real changes, our listener's dilemma and how you can be your TRUE SELF. We hope you enjoy! Thank you Symprove for supporting Better Days, click here to buy Gerry Hussey's event Soul Sunday Join the Seven Day Set Up challenge  

Lisa Stirnal ist New Business Sales Principal und hat kürzlich ihr 8-jähriges Jubiläum beim Big Tech Unternehmen Google gefeiert. Im Interview mit Jessi gibt sie spannende Einblicke in ihre Tätigkeit als Sales Spezialistin, internationale Zusammenarbeit und wie sie Unternehmen hilft, ihr Wachstumspotenzial auszuschöpfen. Außerdem teilt Lisa, wie Eigenverantwortung und Flexibilität die Unternehmenskultur von Google prägen. Zudem spricht Lisa über ihre zweite Passion: Coaching. Als G2G-Coach (Googler-to-Googler Coach) teilt Lisa wertvolle Ratschläge zur Selbstreflektion und wieso Coaching ein Thema ist, mit dem sich jeder Einzelne von uns auseinandersetzen sollte. Bei Fragen, Anmerkungen, Lob oder Kritik könnt Ihr uns jederzeit an podcast@hamburgmediaschool.com schreiben. Tipp: Wer sich mehr mit dem Thema Coaching beschäftigen möchte, sollte sich unbedingt Gabrielle Bernstein, Gerry Hussey und Laura Malina Seiler anschauen.

This week on the Alive & Kicking Podcast:Blueballs Ireland is an organisation that creates a safe space for men to open up about what's going on in their life - Clare speaks to Dean Smith from Off Grid about a hike they are organising for International Men's Day; Performance Psychologist Gerry Hussey on the self-doubt that fired him up to write his second book; Dr Fiona Barry on opening her new Chinese medicine clinic in Cork; and Clare was out & about at the launch of the Future Fertility Show in Dublin.

Topics covered : Human emotions, family dynamics, emotional triggers, trauma, expectation, spirituality, parenthood, attachment, regulating emotions, the importance of repair, change, evolving, current situation in Gaza, shame, guilt, forgiveness.Gerry Hussey otherwise known as 'The Soul Coach' is a performance psychologist who has been working in the fields of health and performance for almost twenty years.He and his wife Miriam are the founders of wellness platform ‘Soul Space' and along with their son Eli who's 3.5 and their daughter Bethany who recently turned 1, they split their time between Ireland and Portugal and they're simply wonderful people.We spoke in Galway on the 1st of November, the day his latest book ‘The Freedom Within' was released.During our conversation, he delves into family dynamics and emotional triggers, parenthood and the importance of repair, the current situation in Palestine and the power of forgiveness.It's a thought provoking and comforting episode but make sure you're aware of the content before you listen.Gerry's show ‘The Freedom Within' is happening this Sunday the 12th of November in the National Concert Hall in Dublin and there may be a few tickets still left.Click on the link to find out…The Freedom Within | NCH | Live Music & Events | National Concert HallIf you're a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

Gerry is the best-selling author of Awaken Your Power Within, a co-founder of soul space and a high performance and health coach.  His new book The Freedom Within presents us with the secrets of releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives.  His first appearance on the podcast episode 341: The Soul Coach Gerry Hussey on The Power Of Letting Go, Awakening Your Power Within and The Path To Your True Self was the most downloaded episode of 2021 so I highly recommend checking it out after this episode if you haven't listened already.  We picked up right from where we left off on our first episode together. Here are some of the things we talked about in today's podcast:    Chasing the feeling of being enough and how this leads us down a path of toxic people or destructive behaviors  Healing emotional wounds from the past and learning to integrate them so they don't control you any longer  Why we can only operate out of a place of fear or love – never both. The “unlovable” core wound and working through it  Why learning to forgive yourself is the biggest gift you can ever give yourself The reason we have to face it to feel it to heal it and then we can move on And more.    Tickets to national concert hall https://www.nch.ie/Online/default.asp?BOparam::WScontent::loadArticle::permalink=The-Freedom-Within-12Nov23&BOparam::WScontent::loadArticle::context_id=   Awaken the freedom within book  https://www.easons.com/the-freedom-within-gerry-hussey-9781399727082?gclid=CjwKCAjwkY2qBhBDEiwAoQXK5SzpxT6c_J1Mdmslx9_sv8mJUKvd1ai9o1YwCBbrI-D4L8pijnCywxoCGq4QAvD_BwE   (Webpage) Soul Space - Change Your Thinking // Change Your World (LinkedIn) Gerry Hussey - Co-Founder | Integrative Health and Wellness Coach - Soul Space | LinkedIn (Instagram) Gerry Hussey - THE SOUL COACH (@gerry_hussey) • Instagram photos and videos @gerry_hussey (Twitter)  Gerry Hussey (@gerryhussey) / X (twitter.com) (Youtube) Soul Space - Miriam & Gerry Hussey - YouTube (Facebook) Facebook (Most recent Instagram post) Gerry Hussey - THE SOUL COACH (@gerry_hussey) • Instagram photos and videos

It is so great to catch up with Gerry, who is a dear friend of mine. Gerry is Ireland's Leading Health and Performance coach who designs and delivers powerful one to one coaching experiences that empower his clients to reawaken passion and energy with a focus that allows them achieve repeatable and sustainable high performance while maintaining health and well beingHis book is available now: Buy nowTickets for his November show: Buy NowSocial Media: @gerry_husseyFollow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.The podcast is proudly sponsored by Gym+Coffee: 20% Discount code: DOWNUNDER

Health Performance Coach, Gerry Hussey tells Brendan about his latest book ‘The Freedom Within' and how we can reach emotional freedom.

On this week's podcast, Clare hears Gerry Hussey's insights on overcoming challenges and the profound life lessons that sports can offer us. Eimear Daly joins Clare to discuss the most recent updates in the realms of health and wellness. And Dr James Kinross shares his expertise in leading a research team dedicated to exploring the links between the microbiome and chronic diseases.

On today's show, we are speaking to Gerry Hussey. Gerry is Ireland's leading performance psychologist and also in more recent times been coined ‘The Soul Coach'. He has been in the human health and performance Field for almost 20 years. He is transforming thousands of people's lives with his tools, teachings and courses and is now the author of Awaken Your Power Within. With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self. Gerry is also getting ready to release his second book, The Freedom Within. I've been following Gerry's work for a while now, so it is a complete delight to have him on the show.Find Gerry: Website: https://soulspace.ie/gerry-husseyInstagram: https://www.instagram.com/gerry_hussey/?hl=enBuy his book: https://amzn.eu/d/3cm9dPpPlease follow @poppyjamie and let me know your thoughts about the episode! Hosted on Acast. See acast.com/privacy for more information.

This week's episode the two Pauls are joined by performance and health coach Gerry Hussey to discuss how people can deal with redundancy. Gerry shares his own personal story and how he got to do the work he does today and Paul M shares the story of how the two of them met. Gerry covers how people can deal with the unexpected news of redundancy and how it can sometimes be a positive or a reset - he also reminds us that depending on an individual's family dynamics, age and where they are in life, how redundancy impacts them can be totally different and is often not easy. Gerry also shares the importance and inevitability of acceptance of a redundancy situation and how you can work on your mindset to move on, reminding us of how short life can be. There is also some chat around cold showers; with views varying between the benefits and sheer dislike, which leads Gerry into talking about what is easy in life and what is special! Finally Gerry and the Pauls discuss the importance of seeking support and advice when you need it. More details about Gerry, his events and updates on soul space can be found at www.soulspace.ie Gerry is the Author of Awaken your Power within and his second book will be available soon. Disclaimer: This podcast has been produced by Paul Merriman (Certified Financial Planner CFP®) in his personal capacity. The views and opinions expressed in the podcast are those of Paul Merriman and do not necessarily reflect the views or the position of Fairstone Asset Management DAC trading as Fairstone & askpaul. Some segments of this podcast may be provided to askpaul for the purposes of promoting or advertising on its social media platforms. These podcasts set out some of Paul Merriman's personal financial experiences and it is not intended to be relied on as financial advice. Where a subscriber has a financial query then they should seek the relevant financial advice from www.askpaul.ie Hosted on Acast. See acast.com/privacy for more information.

Gerry is a performance psychologist and author of ‘Awaken Your Power Within' and more. He joined us to share his story of struggling with his mental health from a young age and told us how it nearly cost him his life as a child. That experience inspired Gerry to learn more about the brain and how we can train it with the right exercises to reduce anxiety and to live a more fulfilling, rewarding life. Gerry also uses his psychological expertise to help high performance athletes cope with stress and he shared some great examples of it in action on the pitch! If you have been impacted by any of the topics discussed in this week's episode, you can contact Samaritans: National 24hr Helpline: 116 123 Email: Jo@samaritans.org Website: www.samaritans.org

How often do we hold ourselves back with negative self-talk or limiting beliefs? What if you could break through those barriers and unlock your true potential? Today, we're diving into those questions with a man who's helped countless individuals do just that. Gerry Hussey, bestselling author, performance coach, and co-founder of Soul Space joined Anton to share insights from his latest book, I Am. I Can. I Will.

This week on the Empower with Emma podcast I had the pleasure to talk to Gerry Hussey who is Ireland's Leading Health and Performance coach who has connected and helped so many souls through his powerful work, talks and recent book 'Awaken your power within''. Gerry takes about his break through moment how his life took a complete turning point from wanting not to be here anymore and suffering with severe anxiety and depression as a teenager and being in hospital  and the doctors telling him it was all in his own head, he decided to take charge of how he showed up for himself. That is when Gerry started to research and regulate his own self and thoughts and realise how much power he had.  He started to go inward and explore the science behind the mind and how it is proven that what we fuel our own thoughts is how we show up in the world and that we have the control to awaken our own power within. Follow Gerry @gerryhussey  and his community @soulspace Follow me @emmakehoe / Podcast - @empowerwithemma

“A life not reflected is a life not worth living.”This is the second time we have had our friend and very own life coach, Gerry Hussey on the podcast.Gerry is a performance psychologist and also in more recent times been coined ‘The Soul Coach'. He has been in the human health and performance Field for almost 20 years.Gerry has been at the forefront of building high performance teams and individuals in Olympic and Professional, sport and corporate organisations. His vast experience has seen him prepare and lead teams for success at Olympic Games, Heineken cups, World cups, and World and European championships.He has worked and currently works with some of the world's leading sport and business teams as well as coaching for high performing individuals.Gerry is a leading voice that is challenging us to rethink health and performance in a whole new way and his integrated approach is one of honesty, simplicity and authenticity.Another brilliant episode with Gerry, he really is the modern day sage! Lots of love,Dave & SteveThis episode is sponsored by Vivobarefoot Footwear. Vivobarefoot Footwear have given our listeners an exclusive 15% discount when you enter the code HAPPYPEAR15 Genuinely these are the only shoes you will see Dave & Steve wearing!Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

Topics covered : authenticity, self-worth, the power of play, fear, love, relationships, family dynamics, anxiety, triggers, trauma, expectations, suicidal thoughts, purpose, forgiveness, change, personal responsibility, healing, being in flow. Gerry Hussey otherwise known as 'The Soul Coach' is a performance psychologist who has been working in the fields of health and performance for almost twenty years. He and his wife Miriam are the founders of wellness platform ‘Soul Space' and along with their wonderful children, Elijah who's a toddler and their baby girl Bethany, they split their time between Ireland and Portugal and I'm proud to call them my friends. I spoke to both of them back in 2019 at the very beginning of Ready to be Real and recently I sat down with Gerry and had this heart opening conversation.In it, he shares some of his darkest times with us and explains how used his past trauma to step into his power, he talks non-negotiables, triggers and the impact that a letter can have on someone.He gives us so much to think about for the year ahead and I hope you take as much from it as I did. Gerry's book is ‘Awaken Your Power Within' and it's a powerful read. Another book mentioned during the conversation is ‘Man's Search For Meaning' by Victor Frankl.Gerry's questions to ask yourself :Who am I?What do I stand for?What do I believe in?What does the greatest version of me look like?And if I truly loved myself, if I didn't worry about what other people thought and I backed myself, what would I do? Am I being honest?Am I being truthful?Am I listening to my heart?Am I stepping in the direction of my dreams? If you're a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

It's wonderful, but it's stressful for many. Christmas is known as the happiest time of the year, but what about when it's not? Whether it's the dark evenings, family or financial pressures or maybe just feeling a little alone, it can be a tricky time. In a Mind Yourself Now special, Dermot and Dave were joined by Gerry Hussey from Soul Space who shared his tips for getting through Christmas. ‘Soul Space: The Christmas Experience' is in Dublin's Helix Theatre on December 11th from 10am-4pm with lunch included! Tickets available now on soulspace.ie

Clare speaks with Gerry Hussey about how to handle the overwhelm particularly as the Christmas machine ramps up and Brian Redmond on whether or not he's a better dancing with the stars judge now he's ditched the glasses and had his eyes done

Gerry is Ireland's Leading Health and Performance coach who designs and delivers powerful one to one coaching experiences that empower his clients to reawaken passion and energy with a focus that allows them achieve repeatable and sustainable high performance while maintaining health and well being.Gerry's book "Awaken Your Power Within" is available to purchase.Miriam & Gerry also host the Soul Community & there is a short video in the signature here. The Soul Community is an empowering community that sustains and maintains transformative lifestyle choices, behaviours and habits. It is truly a space to grow, nourish, evolve and transform.Find out more on Soul Space WebsiteGerry's  upcoming event is  in The Helix, Dublin on 11th December. You can see further details of this here Helix Event - Soul SpaceThis podcast is sponsored by  Gym+CoffeeUse my  discount code:CAROLINE10 Gym+Coffee is Ireland's leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy.Follow @acountydownunder on Instagram and Tiktok  and www.acountydownunder.com for all you need to know about life abroad and join our amazing monthly events and weekly Sunrise Social clubs across the world.Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.Sponsored by Gym+Coffee: Discount code: CAROLINE10

Gerry is Ireland's Leading Health and Performance coach who designs and delivers powerful one to one coaching experiences that empower his clients to reawaken passion and energy with a focus that allows them achieve repeatable and sustainable high performance while maintaining health and well being.Gerry's book "Awaken Your Power Within" is available to purchase.Miriam & Gerry also host the Soul Community & there is a short video in the signature here. The Soul Community is an empowering community that sustains and maintains transformative lifestyle choices, behaviours and habits. It is truly a space to grow, nourish, evolve and transform.Find out more on Soul Space WebsiteGerry's  upcoming event is  in The Helix, Dublin on 11th December. You can see further details of this here Helix Event - Soul Space This podcast is sponsored by  Gym+CoffeeUse my  discount code:CAROLINE10 Gym+Coffee is Ireland's leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy.Follow @acountydownunder on Instagram and Tiktok  and www.acountydownunder.com for all you need to know about life abroad and join our amazing monthly events and weekly Sunrise Social clubs across the world.Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.Sponsored by Gym+Coffee: Discount code: CAROLINE10

This episode we are joined by guest Gerry Hussey who is a performance coach who focuses on health and well-being. In this episode we cover Trauma From Childhood Re-wiring your Beliefs Energy, Neuro-science Changing Habits Our cards, e-books and affirmation roll ons are available here: www.miraclemindsets.co.uk Betterhelp have gave MM listeners 10% off their first month with this link: www.betterhelp.com/miraclemindsets

On the show this morning Anton was joined by cancer survivor Katie Boylan and health and performance coach Gerry Hussey about the great work of Purple House Cancer Support and an upcoming wellness day on September 25th.

'On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don't do those things. Why? Simple, we are too busy. Too busy doing what? Too busy trying to be happy'. After my conversations with Courtney Smith and Bonnie Ryan I wanted to speak to Gerry Hussey about the themes emerging from The Good Glow this season. Signs, connecting with 5 star moments, and how we can take down the mask and do the things that really make us happy. Listen to MARTHA BECK Shop VICHY and us the code GoodGlow20 for 20% off. Join us on THE GOOD GLOW RETREAT

“You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within”. What if we all believed that? My guest this week is Gerry Hussey, author of the book Awaken Your Power Within: […] The post Understanding the Limitless Possibilities We Are Capable Of appeared first on WebTalkRadio.net.

Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self. A powerful and transformative guide to self-discovery from the new star of self-help "You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within" Gerry is a performance psychologist and also in more recent times been coined ‘The Soul Coach'. He has been in the human health and performance Field for almost 20 years. Gerry has been at the forefront of building high performance teams and individuals in Olympic and Professional, sport and corporate organisations. His vast experience has seen him prepare and lead teams for success at Olympic Games, Heineken cups, World cups, and World and European championships. He has worked and currently works with some of the world's leading sport and business teams as well as coaching for high performing individuals. He is a leading voice that is challenging us to rethink health and performance in a whole new way and his integrated approach is one of honesty, simplicity and authenticity. Through his programs, events and key note speaking engagements, he helps clients strip away learned behaviours and thinking patterns and unclutter, clarify and overcome both internal and external obstacles and challenges, and ignite the best version of themselves from both a Mind, Body & Spirit perspective. In the corporate space, Gerry excels in creating dynamic, innovative and high performing organisational culture and behavioural focus that grows its people to achieve excellence in performance and leadership. Gerry brings an unrivalled wealth of honesty, experience and infectious passion to everything he does. He has the ability to awaken, unlock and connect people and teams in a truly powerful manner. https://soulspace.ie/   From leading Irish health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and soul. In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self. From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable. ​Learn more about Dr. Bernie here:  http://berniesiegelmd.com/

Jen chats to Performance and Wellness Coach, Gerry Hussey about having a fulfilling career and the new IrishJobs #BrandofYou programme!

Gerry Hussey is a performance coach who joins me on the show to talk about how to let go of fear, get out of your own way and become your true self.Gerry's book Awaken Your Power Within is available now.To find out more visit Soul Space.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter.Support this show http://supporter.acast.com/emmagunavardhana. See acast.com/privacy for privacy and opt-out information.

Performance Psychologist , Gerry Hussey spoke to Brendan about technology and well being.

In this episode, I ask you 'how do you talk about the news when you're not a news outlet?', what it was like meeting Jonathan Van Ness and learning about their new haircare line JVN Hair and I share a little about why I asked Gerry Hussey to join me on the next episode of the podcast.Breaking Points with Krystal and Saagar on Apple PodcastsBreaking Points with Krystal and Saagar on Youtube Russell Brand on YoutubeJonathan Van Ness' hair care JVN Hair is available exclusively at Space NK in the UK.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter.Support this show http://supporter.acast.com/emmagunavardhana. See acast.com/privacy for privacy and opt-out information.

7 minutes of pure joy from the incredible Gerry Hussey. Please share with someone who may need to hear this. Happy Christmas! X RISE & THRIVE COURSE How to create inner belief and balance, so you can become your best self. What to expect: After their #1 podcasts together, Georgie has teamed up with Gerry and Miriam Hussey to help you transform your life. We are still getting messages to this day calling the episodes ‘powerful', ‘outstanding' and ‘life changing', so we created this course together, to bring you more of what you have been asking for.

After incredible feedback from our first episode together, Gerry Hussey returns to The Good Glow to speak about letting go of fear, how to find inner peace this Christmas and his plans to bring his message to the USA. This is so powerful. THE GOOD GLOW RISE & THRIVE. Shop Revitalift HERE.

She is hugely successful and is often referred to as a 'woman whisperer'. On this podcast she explains why we should care more about ourselves, how we can quieten down that inner voice that is tearing us down, that voice that's terrible for our self confidence, telling us we are not doing enough, we are not good enough. I was stressed for 12 years before I got sick, I pushed myself day in day out, until everything fell apart. I heard Gerry Hussey say before 'if we don't make time for our health someday we will be forced to make time for our illness' that is exactly what happened to me. I hope as you listen to this podcast with Dr. Libby that you will realise that you are precious and you deserve the best.  This podcast is brought to you with thanks to Vichy. For a 20% Meaghers pharmacy discount on Mineral 89 Skin Booster and Mineral 89 Probiotic Fractions Serum - use code goodglow20 online only at meaghers.ie until November 30th. For tickets to see The Good Glow at the National Concert Hall on November 2nd, head over to nch.ie

Miriam and Gerry Hussey on finding more soul space in Portugal. Plus Newstalk Reporter Sarah Madden on why Feminine Hygiene products need to go green

It's that time of the year when daylight is at a premium. The mornings are dark, the evenings are closing in and the nights feel so much longer. [audio mp3="https://media.radiocms.net/uploads/2021/10/05123902/GerryHussey_0510.mp3"][/audio] For some, it's a chance to catch up on Netflix by the fire with a blanket, but for many, the darker evenings can have a massive impact on their mental and physical health. Psychologist and author of 'Awaken Your Power Within', Gerry Hussey, joined Dermot and Dave to offer some advice on how you can power through the coming months. As part of a weeklong, Mind Yourself Now special to mark World Mental Health day, Gerry shared advice on how food, sleep and meditation can help your mind, and shared the CODE he lives by. You can catch Gerry's tips by clicking play above

In this episode Mairead talks to Performance Psychologist and best-selling Author Gerry Hussey about the importance of love and how powerful that emotion can be. In his unique and impactful way, he shares his advice on how to best navigate the dating world and what to do if we are getting in our own way, why we self-sabotage and how to deal with that. He highlights the importance of knowing you are enough and staying true to yourself. He talks about how we can deal with worry and anxiety and how other people decide to judge you is really none of your business and shouldn't be a concern! Gerry also talks about how visualisation absolutely works, the importance of trusting the universe, how and why a broken heart can physically hurt and why loving yourself is the first step to a happy fulfilled life. Gerry is a performance psychologist and also in more recent times has been coined ‘The Soul Coach'. He has been in the human health and performance field for almost 20 years. He co-founded Soul Space with his wife Miriam. You can find out more about the soul space community at soulspace.ie Gerry has been at the forefront of building high performance teams and individuals in Olympic and Professional, sport and corporate organisations. His vast experience has seen him prepare and lead teams for success at Olympic Games, Heineken cups, World Cups, and World and European Championships. He has worked and currently works with some of the world's leading sport and business teams as well as coaching for high performing individuals. He is a leading voice that is challenging us to rethink health and performance in a whole new way and his integrated approach is one of honesty, simplicity and authenticity. His first book was published in May 2021 and is called Awaken Your Power Within.

Gerry is a performance psychologist, co-founder of soul space and the best-selling author of the book Awaken Your Power Within.   He has been in the human health and performance field for almost 20 years and has been at the forefront of building high performance teams and individuals in Olympic and Professional, sport and corporate organisations.   Gerry is a leading voice that is challenging us to rethink health and performance in a whole new way and his integrated approach is one of honesty, simplicity and authenticity.   Through his programs, events and key note speaking engagements, he helps clients strip away learned behaviours and thinking patterns and unclutter, clarify and overcome both internal and external obstacles and challenges, and ignite the best version of themselves from both a Mind, Body & Spirit perspective.   Gerry brings an unrivalled wealth of honesty, experience and infectious passion to everything he does.   This was one of these podcasts that really struck a chord with me personally so I hope it does the same for you.    Here are some of the things we talked about in today's episode:    The reason for writing his new best-selling book  The Power of Letting Go: letting go of the fear of not being enough, letting go of ego and labels, letting go of restrictive mindsets, letting go of our old thinking habits and creating new brain pathways, letting go of dis-ease of distraction. How to ask yourself ‘are you speaking misery or happiness into existence?' and the power of your words or self-talk.  How to follow your heart and go after the things that you want Silencing that inner critique How to rewire your mindset to ‘I am  enough'  Plus much more..  Shownotes:  Gerry's Website: https://soulspace.ie/ Gerry's Instagram: https://www.instagram.com/gerry_hussey/?hl=en Gerry's LinkTree: https://linktr.ee/gerry_hussey   BRIAN'S LINKS: New Nutrition Course:  https://briankeanefitness.com/nutrition-course/   BKF Online Program: https://briankeanefitness.com/bkf-online/   GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/  

This week on Alive and Kicking Clare McKenna chats to Gerry Hussey who is a leading performance psychologist who has helped the Irish Olympic Boxing Team and Munster Rugby.  His first book 'Awaken the Power Within' is now a bestseller in Ireland and he joins Clare  to talk about how he put more of his personal story into the book than originally planned. Also, with so much focus the menopause of late Clare asks if women are receiving the support they need when she talks to expert in Women's Health Dr Sarah Callaghan.

Orla talks to Gerry Hussey about his new book Awaken Your Power Within while a Kilkenny woman tells Orla about her cookery pilot on YouTube.

Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable. Gerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within, he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. With amazing insights, life lessons and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self. From letting go of the fear of not being enough, to overcoming the dis-ease of distraction, to opening up to a deeper level of consciousness, Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable. 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within.' (Gerry Hussey)

In life, we only have about 900 months and we spend about 300 of them asleep. So how do we get the best out of our time on Earth? How do move away from our 'addiction' to stress and avoid burnout? Gerry Hussey is a renowned sports psychologist who has worked with some of the country's biggest stars. He's just released his latest book 'Awaken Your Power Within' which looks at how we can stop normalising being constantly tired, stressed and feeling on the brink. Speaking to Dermot and Dave, Gerry spoke about how his younger years has lead him to focusing on the concept of W.I.N. You can catch Gerry's chat in full by clicking play below: [audio mp3="https://media.radiocms.net/uploads/2021/05/18114013/GerryHussey_1805.mp3"][/audio]

Ireland’s Leading Health and Performance coach Gerry Hussey is my guest on this week’s Real Health podcast. Gerry is a firm friend of the show and he’ll be talking through five ways to maximize your potential as we come out of lockdown. It has been a hugely difficult year for everyone and although we’ve had good news recently people are anxious about the return to ‘normal’. For many of us the thoughts of returning to the workplace and the commute is stressful. Gerry has lots of tips on how to deal with difficult emotions so you can embrace all opportunities as we finally exit lockdown. Gerry’s simple and honest approach will help you strip away learned behaviours to unclutter, clarify and overcome obstacles and ignite the best version of yourself. Listen and be inspired. For more episodes, tips and advice from the show just go to: www.independent.ie/podcasts/the-re…health-podcast/ And you can get in touch - I’m @KarlHenryPT on Instagram and Twitter and realhealth@independent.ie. Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from. The Real Health podcast is in association with Laya Healthcare.

Performance psychologist Gerry Hussey shares his take on why it is important for us to reflect on the things in our lives that we can control

I've been waiting a long time to have Gerry Hussey on my podcast and I really believe in timing. I think this conversation is so needed this week as we all continue on this rollercoaster of emotions. Also known as The Soul Coach, Gerry talks to me today about love, fear, anxiety. How we can change the narrative in our head, how to connect with what's really important, how we can grow and learn, how we can win the day by changing what we do in the first 15 minutes of the morning. How we can take the leap we've always wanted to, how we can break the toxic addition to our phones and how we can give back to ourselves. This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. Follow me on Instagram HERE

Performance psychologist Gerry Hussey shares his take on why it is important for us to reflect on the things in our lives that we can control.

Gerry Hussey, also known as The Soul Coach, is a performance psychologist and motivational speaker. He sits down with Marty Guilfoyle on the WellFest podcast brought to you by KBC to share his wisdom related to building healthy habits, limiting negative self talk and thinking about whether your 8-year-old self would be proud of the life you're living.

This week, I talk to Keith Walsh. 2FM's Keith has become an advocate for taking care of your mental health after opening up last year. He told his followers that he didn't want to feel 'just grand' anymore and had decided to go to therapy. Today, he speaks to me about his journey and how asking for help is always a good idea. This week after the death of Caroline Flack, I felt I needed to record a podcast around mental health. I struggled myself after I was diagnosed with cancer in 2017. Today, we have an open and honest conversation and I hope if you are struggling you can see light at the end of the tunnel. I heard something interesting that Gerry Hussey said last week, he said 'we are the light'. And I think that's a lovely way to look at things. I hope if you are going through a tough time this podcast gives you hope that's all I ever wanted to achieve with it. Please call Pieta House if you feel like you need help or you are in crisis on 1800 247 247. I went to counselling last year and hand on my heart it was the best thing I ever did. Lots of love to you all on a tough week 

In today's WellGood podcast episode Gerry talks about visualisation and explains why it can be the missing link in our meditation and mindfulness practices. It's a powerful tool he uses with all his clients from top sports people to business people. It's simple but extremely effective and Gerry is here to walk you through how it's done.

On the podcast today, performance psychologist Gerry Hussey and WellFest director and co-founder Anthony Kelly discuss how to foster a sense of calm and overcome the ‘disease of distraction'.

Performance psychologist Gerry Hussey provides a short introduction to meditation and the benefits it can have on the body and mind. He then takes us through a simple 10 minute guided meditation which can be done at any point in the day. You could even tune into this before a big meeting, presentation or interview to help you be present and at your best.

In today's episode, performance psychologist Gerry Hussey is joined by Jason Quigley, a professional boxer from Donegal. Gerry discusses seven key principles he uses with professional athletes; all of which can also be used by you to awaken you inner champion. Jason gives his perspective, and describes how he applies the principles to his life and career.

Gerry is joined by WellFest marketing manager Annabelle Price for today's podcast all about sleep and recovery. Delve into the importance of sleep and the little changes you can make to your morning and evening routines to improve your energy levels, mood, memory, digestion and more.

Gerry prompts us to ask ourselves: “What goals am I chasing?” And “Whose life am I living?'” In this inspiring episode, Gerry is in conversation with WellFest co-founder and director Anthony Kelly. Together they explore not only how to set goals but also how to maximise our chances of achieving them.