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Latest episodes from Artist Courage to Try

How To Get Back on Track

Play Episode Listen Later Mar 14, 2025 24:30


Valeria discusses cardio training and weight loss.

How I Lost Fat

Play Episode Listen Later Sep 20, 2024 19:24


Valeria discusses her weight loss journey.

Standing Tall

Play Episode Listen Later Aug 18, 2023 12:39


How to stand tall and maintain a strong core.

Gym Etiquette

Play Episode Listen Later Jun 21, 2023 20:13


Valeria discussed gym etiquette.

What's a spine Correct

Play Episode Listen Later Feb 13, 2023 14:44


Valeria discusses a spine corrector.

Change to a positive mindset

Play Episode Listen Later Jan 16, 2023 12:04


Valeria discusses how to have a positive mindset.

Happy Holidays

Play Episode Listen Later Dec 28, 2022 14:21


Valeria discusses holidays and resolutions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meal Preparation and Staying on Track

Play Episode Listen Later Nov 20, 2022 14:16


Valeria discusses meal preparation and getting on track.

My Performance of Canon in D Major of Johann Pachelbel

Play Episode Listen Later Nov 1, 2022 16:31


Valeria plays canon in D Major --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recording Music

Play Episode Listen Later Oct 14, 2022 9:24


Valeria Discusses her experience recording music

Crush Goals

Play Episode Listen Later Sep 24, 2022 9:58


Valeria Discusses crushing goals

I can be challenging to find a good teacher

Play Episode Listen Later Sep 10, 2022 9:15


Valeria discusses taking different classes

Get Back in Your Jeans

Play Episode Listen Later Aug 31, 2022 22:56


Valeria discusses hitting her goal.

Think about good things

Play Episode Listen Later Aug 17, 2022 10:54


Valeria discusses thoughts.

What is self care

Play Episode Listen Later Aug 13, 2022 8:36


Valeria Discuss the self care.

Get Better Sleep

Play Episode Listen Later Aug 8, 2022 7:38


Get Better Sleep

Follow Professionals

Play Episode Listen Later Jul 10, 2022 12:28


Valeria discusses working out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happiness

Play Episode Listen Later Jul 5, 2022 23:18


Valeria discusses Happiness

Stay cool

Play Episode Listen Later Jun 30, 2022 14:18


Valeria d Discusses staying cool and hydrated.

Piano Performance

Play Episode Listen Later Jun 22, 2022 14:44


Valeria plays a piece of music. https://youtu.be/dWl3lRmgg3o

Happy Father's Day

Play Episode Listen Later Jun 19, 2022 18:09


Happy Father's Day to all the fathers.

Performance is Interesting

Play Episode Listen Later Jun 5, 2022 9:29


Valeria discusses performance experience.

Do what's Right For You

Play Episode Listen Later Jun 1, 2022 36:52


Valeria discusses changing diet to plant based.

Still Changing Habits

Play Episode Listen Later May 21, 2022 14:08


Valeria discusses changes

Change Habits

Play Episode Listen Later Mar 24, 2022 13:37


Valeria discusses habits.

Are you Reading

Play Episode Listen Later Mar 1, 2022 8:56


Valaria discusses reading.

Breathing Exercise

Play Episode Listen Later Feb 26, 2022 9:36


Breathing exercise to help stress.

Finding Inspiration Thru Others

Play Episode Listen Later Jan 15, 2022 15:39


Valeria discusses how to find inspiration thru others.

Peloton Review

Play Episode Listen Later Jan 15, 2022 12:27


Valeria discusses Peloton and the benefits.

Virtual or In Person Learning

Play Episode Listen Later Jan 11, 2022 16:24


Valeria discusses in person learning verses virtual learning of music.

Creating Boundaries

Play Episode Listen Later Jan 9, 2022 15:48


Valeria discusses creating boundaries and crushing goals.

A Beautiful Piece

Play Episode Listen Later Jan 5, 2022 14:34


Valeria plays one of her favorite piece of music. It's Partita no 6 in E Minor BMV 830 performed by Glenn Gould.

2022 Here We Come

Play Episode Listen Later Dec 30, 2021 21:42


Valeria discusses Christmas illusions and goal setting.

How To Torch Calories

Play Episode Listen Later Dec 22, 2021 10:20


Valeria discusses the easy way to burn calories and greens.

A Vocal Performance

Play Episode Listen Later Dec 21, 2021 12:23


Valeria shared her latest vocal performance.

Get a Good Night sleep

Play Episode Listen Later Dec 13, 2021 12:32


Valeria discusses how to unwind.

A Christmas Song

Play Episode Listen Later Dec 10, 2021 15:21


Valeria plays a Christmas song on the piano. Soon to be released on her https://youtu.be/4t6gNnjSP1o channel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Precontemplation

Play Episode Listen Later Dec 3, 2021 17:59


How to set intentions and endurance training. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

precontemplation
Ruby Slippers

Play Episode Listen Later Nov 30, 2021 13:56


Valeria discusses Dorothy and her Ruby Slippers.

Grateful Heart

Play Episode Listen Later Nov 24, 2021 10:56


Have a Happy Thanksgiving no matter the circumstances. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Getting New Electronics

Play Episode Listen Later Nov 13, 2021 8:26


Upgrade and get new electronics is cool but can be a little challenge.

Performance on Piano and Electric Piano

Play Episode Listen Later Nov 5, 2021 12:37


Valeria plays a performance on piano and electric piano. Enjoy Bach and classical music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Getting Motivated

Play Episode Listen Later Sep 30, 2021 14:43


How do you get motivated.

How has your life changed?

Play Episode Listen Later Sep 28, 2021 12:01


Valeria discusses how her life has changed.

Invest in Yourself

Play Episode Listen Later Sep 11, 2021 18:35


Invest in yourself!! You are worth it!!!

How to Declutter

Play Episode Listen Later Aug 27, 2021 10:06


Valeria discusses decluttering . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Upgrade Your Life

Play Episode Listen Later Aug 24, 2021 11:03


Valeria discusses upgrading your life.

Get Back on Saddle

Play Episode Listen Later Jul 31, 2021 12:19


Letting go and get back on Saddle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who do You Talk To

Play Episode Listen Later Apr 5, 2021 9:30


Who do you talk to when you need to talk?

God First

Play Episode Listen Later Mar 31, 2021 12:01


Who is it that said God first?

Things That will keep you out of trouble

Play Episode Listen Later Mar 26, 2021 7:48


We are discuss the things that will keep you out of trouble --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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