Awareness

An amateur and inappropriate analysis on class/race intersectionality

How generational trauma affected my work choices

I have no motivation

To be continued

Don't do it

Following along

Using envy as tool for self improvement

Still in love

Reflection after open mic

You can reach a state of desirelessness when you realize you already have everything you need

Dealing with small irritations is all

Like the title says

I talk about Jesus Christ and my faith

Don’t give yourself to people who are committed to bringing you down

Moving on with grace and fun

Don’t compromise your integrity and self expression for a relationship

Walking has been my latest obsession. Hear me muse

Me crying cause my relationship failed for the tenth something time. I’ll be fine

I’m no longer a Mormon in the Mountains

I've been doing too much and being too much. Help. jk. I can't be helped

Bitches thought they were being funny by dining and dashing and stealing my cash. Nah

On being gayer than I thought, psychedelics, and being aware of how self-absorbed I am

I am committed to my car

Reflections from a workshop I went to about having a loving relationship with yourself.

ya know

My reflections on the resentments I felt towards family, friends, and institutions. More importantly, I discuss the resentment I feel towards myself.

Talking about my feelings

My self-esteem is fine I swear

My very first attempt at spoken word poetry. Just practicing, obviously feeling self-conscious about it but you gotta practice if you wanna get good. This one is kind of about how it's hard to love myself sometimes.

Reflecting on how I fall into the same destructive love addiction patterns.

When you don't know where to go, pray and God will listen. There is a Higher Power that wants to help you.

Once in a while, I would just like to record my stream of consciousness just because I can. It started off with me being mindblown that I am a Korean immigrant and then it just kind of became it's own thing after that. Thank you for listening to me talk though. It makes me feel so heard and loved.

A 3 minute prayer for when you are going through a hard time. Much love

Some resources: https://www.thehotline.org/ https://streetsmartwomen.com/maybe-he-doesnt-hit-you/ https://psychcentral.com/blog/21-warning-signs-of-an-emotionally-abusive-relationship/ https://www.helpguide.org/articles/abuse/getting-out-of-an-abusive-relationship.htm

August 27 2020 marks my first day of sobriety. Holding myself accountable every day with patience, love, and grace.

Step 1 of the 12 steps as a sex and love addict. Personal stories

I share with you a very personal problem and how I am connecting it to a spiritual lesson about breaking bad habits and forming good habits.

I talk about me being very emotionally triggered the other day and how recognizing, accepting, and learning from your emotional triggers foster your spiritual growth.

"Shame needs 3 things to grow out of control: secrecy, silence, and judgment." - Brene Brown. We heal from shame when we speak about it.

The first step is admitting you have an addiction. I share my deepest source of insecurity in regards to being a love addict. Excuse the background noise at times.

Let go and clear space for new adventures

The most important relationships you will ever have in this lifetime is with yourself.

Focusing your Awareness

Mini-meditations from the book Awareness: exploring, experimenting, experiencing by John O. Stevens. Podcast hosted by Alice Lee