Podcasts about powerlessness

Podcast Episode OverviewIn this episode, Mike and Glenn are joined by returning guest Doctor John at a local coffee shop to dive deep into the realities of alcoholism. The conversation provides fantastic advice and information, highlighting John's inspirational passion for both newcomers and old-timers.Core Themes & Discussion PointsThe "ISM" is the Core Issue: John emphasizes that the problem is not alcoholism (the substance), but the ISM (the human condition). It is about the "void" or "hole in the soul" rather than the booze itself.A Spiritual Dis-Ease: John argues this is not a chemical imbalance or a disease in the traditional medical sense, but rather a "thirst for God"—a human yearning for wholeness, centeredness, and peace.Hypersensitivity: Alcoholics are described as "pain augmenters" who are highly sensitive. Alcohol initially served as an effective coping mechanism and brought ease, until it eventually stopped working.Character Defects: These defects were essentially coping skills utilized when the disease was active and untreated.Powerlessness & Affinity: An essential foundation of recovery is accepting one's powerlessness over the condition. It functions less like a physical allergy and more like a profound mental dis-ease and affinity.Actionable Takeaways & PreventionRemoving the Alcohol Isn't Enough: Eliminating booze removes the symptom, but the underlying "ISM" remains. It is a lifelong condition that persists regardless of external life circumstances.Stay Connected: Because the condition is always present, isolation is dangerous. John stresses that while you can be drunk or dry alone, achieving true sobriety requires the support of a community.Active Maintenance: Simple prevention relies on continuous action: staying engaged, attending meetings, and actively focusing on recovery steps.

The UK, Ireland, France, Spain, and Portugal shattered their May heat records last week. Scenes reminiscent of high summer arrived months early, across Western Europe. And like all extreme weather events, there was a human toll. Infrastructure under strain, health services stretched, and lives lost. But as records fell, the political conversation was moving in the other direction. Former UK Prime Minister Tony Blair published a lengthy essay calling on the government to halt its net zero acceleration and prioritise cheap energy. Rory Stewart made a similar case on The Rest is Politics, invoking AI data centres and industrial competitiveness. Both are figures from the centre of British politics. Neither is a climate denier. So what's happening? This week, Tom Rivett-Carnac and Christiana Figueres sit with this dissonance. They ask what it means when hopelessness becomes self-sustaining, a cultural condition as much as a feeling. They ask whether grief, properly faced, might be what unlocks action rather than foreclosing it. And they look at the history of transformations that began long before success seemed likely.Is the real crisis not just the climate, but one of agency? And what does it take to act with conviction when outcomes are genuinely uncertain?Learn More:☀️ See Severe Weather Europe's recap of the historic heat dome across Europe

“Get the f*** out of your house and join an organisation. Groups are how we make movements. They're how we make political and social change. They're how we transform. Nobody does anything of value alone.” — Yotam Marom If you're feeling politically powerless, you're not alone. Yotam Marom — full-time organiser, facilitator and veteran of Occupy Wall Street and Black Lives Matter — has spent his adult life on the front lines of progressive movements. His new book, For Louder Days: Reaching Beyond the Politics of Powerlessness, explains why progressive movements keep losing — and what to do about it. Marom's diagnosis is that the left has developed a “politics of powerlessness” — an attachment to purity, insularity, and performing resistance rather than building power. In contrast, the right understands that people's pain is real, and channelling it into something organised is the only route to political change. The liberal model of showing up every few years, voting, and then going home is insufficient. And the left too often sabotages itself by dodging conflict and choosing righteousness over action. His prescription is to “get the f*** out of your house” and join an organisation. Groups are how societies change and where people find meaning, purpose, and connection. So go on the streets. Turn up the volume. Your days will be louder and more meaningful. Five Takeaways •       The Politics of Powerlessness: Why the Left Keeps Losing: Progressive and left movements have repeatedly put enormous numbers of people into the streets — and repeatedly failed to convert that energy into durable political power. Marom's explanation: a politics of powerlessness has taken hold. It prizes purity over winning, insularity over coalition, righteousness over effectiveness. It avoids conflict because conflict feels dangerous. It avoids leadership because leadership feels hierarchical. The result is movements that are morally serious and politically weak. The right, by contrast, is very good at taking pain and converting it into organised power. •       The Right Channels Pain. The Left Needs to Do the Same: Trump's most effective political move, in Marom's analysis: he tells people that they're being screwed — and he's right about that. Then he continues to screw them. But the left cannot simply counter this with policy arguments. The people who voted for Trump are not wrong that the system has failed them. Income inequality is growing. Politicians don't listen. There is no leverage. Marom's argument: the left needs its own version of this — speaking directly to people's pain and offering a genuine path to power. Bernie, AOC, and Mamdani know how to do this. They're not the only ones. •       Liberal Democracy Is Necessary but Insufficient: Voting, electoral participation, civic engagement — these are important and necessary parts of a healthy democratic society. But they are not sufficient to make big political change. The right understands this and has been exploiting it for a decade: the failure of the liberal establishment to deliver for ordinary people is the fuel for right-wing populism. Marom's answer is not to abandon liberal democracy but to supplement it with the kind of mass social movement that has historically produced the big political changes: the labour movement, the civil rights movement, the suffragette movement. •       Conflict and Leadership Are Good, Actually: Two of the left's most self-destructive habits, in Marom's experience as a facilitator: avoiding conflict and avoiding leadership. Groups that learn to face conflict with dignity and care come out with better strategies. Leaders who accept the responsibility of leadership — who are willing to be visible, to take risks, to be wrong in public — give movements something to coalesce around. The fetishisation of horizontalism and the terror of hierarchy have kept many progressive organisations small, fractured, and ineffective. Leadership is not domination. It is responsibility. •       Get the F*** Out of Your House: Marom's prescription for individuals who feel powerless: join an organisation. Not a party, not a mailing list — an actual organisation where people gather, disagree, decide things together, and act collectively. It doesn't have to be a national political organisation. It can be a union, a community organisation, a neighbourhood group, a mutual aid network. The point is the group. Groups are where political change happens. They are also where people find meaning, purpose, and connection. Nobody does anything of value alone. Not political change, and not a good life. About the Guest Yotam Marom is a full-time organiser and facilitator based in Brooklyn, New York. He has been active in movements since the US invasion of Iraq in 2003, played leadership roles at Occupy Wall Street, and co-founded IfNotNow and the Wildfire Project. He is the author of For Louder Days: Reaching Beyond the Politics of Powerlessness (The New Press, June 2, 2026). He lives in Brooklyn with his wife and children. References: •       For Louder Days: Reaching Beyond the Politics of Powerlessness by Yotam Marom (The New Press, June 2, 2026). •       Episode 2919: David Masciotra on A Country of Strangers — referenced at the opening. •       Episode 2903: Ece Temelkuran on Nation of Strangers — referenced at the opening. •       Christopher Clark, Revolutionary Spring: Europe Aflame and the Fight for a New World, 1848–1849 — referenced in the closing exchange. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:  

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QUOTES FOR REFLECTION“The belly is an ungrateful wretch, it never remembers past favors, it always wants more tomorrow.”~Aleksandr Solzhenitsyn (1918-2008) in One Day in the Life of Ivan Denisovich “…sin is treason against a Holy God… Sin lurks in our hearts and grabs us by the throat to do its bidding.”~Rosaria Champagne Butterfield, English professor and author “As if we could think of anything more difficult than to love God with all our heart, all our soul, and all our strength! Compared with this law, everything could be considered easy…[For] the law cannot do anything else than to accuse and blame all…, to convict, and, as it were, apprehend them; in fine, to condemn them in God's judgment: that God alone may justify, that all flesh may keep silence before him.”~John Calvin (1509-1564), French-born theologian and reformer “…reason is not king in human beings, the heart is. Therefore, to change your actions, you must change your desires. But your desires will change, only if the Holy Spirit who wrote the Bible also writes his laws on your heart…. Now, in effect, justification gives us a heart transplant. For at the same time that we receive the gift of justifying faith by which we are credited with Christ's extrinsic righteousness, God also sheds abroad in our hearts a new love for him and one another. This new heart love for him, from him, naturally redirects our wills away from sinful selfishness towards a life lived in thankful obedience to God's commands. Even though we continue to have to struggle with the pull of concupiscence in our mortal bodies, the supernatural power of God's abiding love has fundamentally changed us….”~John Ashley Null, theologian at Humboldt University Berlin and North African Bishop “…the unique message of the New Testament is this: For those who are in Christ, and therefore in the Spirit, the battle against sin is to be fought in an atmosphere of victory, not defeat.… Our way of viewing ourselves should reflect this kind of victorious faith.”~Anthony Hoekema (1913-1988), Dutch-born theologian “The pharisee within usurps my true self whenever I prefer appearances to reality, whenever I am afraid of God, whenever I surrender the control of my soul to rules rather than risk living in union with Jesus, when I choose to look good and not be good….”~Brennan Manning (1934-2013), author and former priestSERMON PASSAGERomans 7:7-25 (NASB)Romans 6 20 For when you were slaves of sin, you were free in relation to righteousness. 21 Therefore what benefit were you then deriving from the things of which you are now ashamed? For the outcome of those things is death. 22 But now having been freed from sin and enslaved to God, you derive your benefit, resulting in sanctification, and the outcome, eternal life. 23 For the wages of sin is death, but the gracious gift of God is eternal life in Christ Jesus our Lord. Romans 7 1 Or do you not know, brothers and sisters (for I am speaking to those who know the Law), that the Law has jurisdiction over a person as long as he lives? 2 For the married woman is bound by law to her husband as long as he is alive; but if her husband dies, she is released from the law concerning the husband. 3 So then, if while her husband is alive she gives herself to another man, she will be called an adulteress; but if her husband dies, she is free from the law, so that she is not an adulteress if she gives herself to another man. 4 Therefore, my brothers and sisters, you also were put to death in regard to the Law through the body of Christ, so that you might belong to another, to Him who was raised from the dead, in order that we might bear fruit for God. 5 For while we were in the flesh, the sinful passions, which were brought to light by the Law, were at work in the parts of our body to bear fruit for death. 6 But now we have been released from the Law, having died to that by which we were bound, so that we serve in newness of the Spirit and not in oldness of the letter.7 What shall we say then? Is the Law sin? Far from it! On the contrary, I would not have come to know sin except through the Law; for I would not have known about coveting if the Law had not said, “You shall not covet.” 8 But sin, taking an opportunity through the commandment, produced in me coveting of every kind; for apart from the Law sin is dead. 9 I was once alive apart from the Law; but when the commandment came, sin came to life, and I died; 10 and this commandment, which was to result in life, proved to result in death for me; 11 for sin, taking an opportunity through the commandment, deceived me, and through it, killed me. 12 So then, the Law is holy, and the commandment is holy and righteous and good. 13 Therefore did that which is good become a cause of death for me? Far from it! Rather it was sin, in order that it might be shown to be sin by bringing about my death through that which is good, so that through the commandment sin would become utterly sinful. 14 For we know that the Law is spiritual, but I am fleshly, sold into bondage to sin. 15 For I do not understand what I am doing; for I am not practicing what I want to do, but I do the very thing I hate. 16 However, if I do the very thing I do not want to do, I agree with the Law, that the Law is good. 17 But now, no longer am I the one doing it, but sin that dwells in me. 18 For I know that good does not dwell in me, that is, in my flesh; for the willing is present in me, but the doing of the good is not. 19 For the good that I want, I do not do, but I practice the very evil that I do not want. 20 But if I do the very thing I do not want, I am no longer the one doing it, but sin that dwells in me. 21 I find then the principle that evil is present in me, the one who wants to do good. 22 For I joyfully agree with the law of God in the inner person, 23 but I see a different law in the parts of my body waging war against the law of my mind, and making me a prisoner of the law of sin, the law which is in my body's parts. 24 Wretched man that I am! Who will set me free from the body of this death? 25 Thanks be to God through Jesus Christ our Lord! So then, on the one hand I myself with my mind am serving the law of God, but on the other, with my flesh the law of sin. 1 Corinthians 1556 The sting of death is sin, and the power of sin is the Law; 57 but thanks be to God, who gives us the victory through our Lord Jesus Christ.

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We can’t control what happens to us, but we can control how we respond. At least, that’s what the Stoic’s say.

In this episode, we reflect on how Pentecost is more than just an event of the past, but can be an ongoing outpouring of God's love and grace in our lives today. We discuss how the Holy Spirit helps heal our wounds, restores communion with God, and teaches us how to live with power and boldness, even in the places where we feel unable to love the Lord. As we prepare our hearts for Pentecost, we talk practically about cultivating a posture of receptivity, learning to invite the Holy Spirit more deeply into our hearts, and how to allow His fire to illuminate our identity and transform us from within. The Holy Spirit is alive within us, able to enter even the locked places of our hearts, and desires to help us bear much fruit in our lives.   Heather's One Thing - Pentecost | Holy Spirit Rest on Us Playlist Heather's Other One Thing - Wild Goose Series with Fr. Dave Pivonka Sister Miriam's One Thing - The Discerning Hearts Podcast App Michelle's One Thing - College Graduations   Other Resources Mentioned: Be Transformed Book Study   Journal Questions: How can I make myself more open to encounter the Holy Spirit pirit this Pentecost? Where in my life do I feel powerless? Am I allowing the Holy Spirit to make me more like Jesus? How am I rationing the boldness of the Holy Spirit? Where do I need to unlock the doors of my heart?   Discussion Questions: How can you welcome the Holy Spirit into your life in a deeper way?  What does it look like to experience the Holy Spirit in community? What gifts of the Holy Spirit do you desire to empower your work of building the Kingdom of God? How will you celebrate Pentecost?   Quotes to Ponder: "If there be among the gifts of God none greater than love, and there is no greater gift of God than the Holy Spirit, what follows more naturally than that He is Himself love…." (Saint Augustine)   "This great mystical tradition . . . shows how prayer can progress, as a genuine dialogue of love, to the point of rendering the person wholly possessed by the divine Beloved, vibrating at the Spirit's touch, resting filially within the Father's heart." (Pope Saint John Paul II, Novo Millennio Ineunte, Paragraph 33)   "A noble and delicate soul ... follows faithfully the faintest breath of the Holy Spirit; it rejoices in this Spiritual Guest and holds onto Him like a child to its mother." (The Diary of St. Faustina, Entry 148) Scripture for Lectio: "On one occasion, while he was eating with them, he gave them this command: "Do not leave Jerusalem, but wait for the gift my Father promised, which you have heard me speak about. For John baptized with water, but in a few days you will be baptized with the Holy Spirit." Then they gathered around him and asked him, "Lord, are you at this time going to restore the kingdom to Israel?" He said to them: "It is not for you to know the times or dates the Father has set by his own authority. But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth." After he said this, he was taken up before their very eyes, and a cloud hid him from their sight." (Acts 1:4-9)   Sponsor - Mary's Meals: Every mother knows what it's like to want to protect their child and provide for them, to make sure there's food on the table, to make sure her child is safe, cared for, and able to grow into who God created them to be. But for millions of mothers around the world, hunger stands in the way of that hope. Their children walk to school carrying empty bowls, wondering if today they'll have anything to eat. And that's where Mary's Meals steps in. Mary's Meals provides one daily meal in a place of education for children living in some of the world's poorest communities. And that simple meal becomes the reason a child comes to school. Once they're there, everything can begin to change. Education can become a pathway out of poverty.  So a child who is hungry can focus.  A child who is vulnerable can dream.  And a mother who felt helpless can begin to hope again.  What we love most about Mary's Meals is how ordinary people get to become a part of that story. We don't have to solve global hunger. We simply have to feed one child. And here's the beautiful thing. It only costs $25.20 to feed a child for an entire school year.  That's one child sitting in a classroom instead of sitting at home hungry. One mother experiencing relief instead of worry.  One life changed through a simple act of love. So if your hearts are moved to help, we invite you to join us in supporting Mary's Meals. You can head over to their website marysmealsusa.org (or marysmeals.ca for Canada) and together we can offer hope, dignity and a daily meal to a child who needs it most.    Timestamps: 00:00 Mary's Meals 01:39 Introduction 02:26 Welcome 03:24 Scripture Verse and Quote to Ponder 04:39 Preparing Our Hearts 07:34 Healing the Wound of Powerlessness  09:26 The Holy Spirit Enables Us to Love 11:04 Inviting the Holy Spirit into Our Hearts 12:50 Our Advocate and the Forgiveness of Sins 15:10 "It is Better that I Go" 17:14 Baptized with Fire 19:15 Bearing Fruit in Our Lives 20:57 When We Restrict the Holy Spirit 22:50 Receiving the Holy Spirit within Community 28:08 Being Inspired by the Holy Spirit 31:04 One Things

POWERLESSNESS & UNMANAGEABILITY.  From The Best of The Came to Believe Recovery Podcast.When did we realize we were powerless over our addictions and when did we come to admit our lives were unmanageable? Join Tom, Alicea and your host the Montyman for this important discussion on Episode #2 of the Came to Believe Recovery Podcast. #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #traditions #addiction #bigbook  

In this episode of Jump Start with Jeff, Dr. Jeff Buske explores one of the most powerful mindset frameworks for dentists feeling stuck, stressed, or burned out. If you've ever felt like your practice owns you—or like you're operating on autopilot with no joy—this conversation is your wake-up call. Dr. Buske breaks down the exact mental shifts that helped him go from prisoner to producer to truly free. You'll learn how identity, belief systems, and emotional energy shape everything from your happiness to your production. This is more than motivation—it's a playbook for reclaiming power and purpose in your practice, marriage, and life. Key Takeaways: Over 50% of dentists report being unhappy; burnout isn't a sign of failure—it's a signal to shift. Joy is your default setting—but it requires deconstructing your current identity and belief systems. Your perception of the facts determines your emotional state and your output—faith creates anticipation, doubt creates anxiety. True transformation starts by smashing your current “frame” and consciously rebuilding with a new belief system. The Limitless Method connects mindset, identity, and daily execution through the “Triangle of Transformation.” "I am the one" is not arrogance—it's the confidence required to lead others (and yourself) to the promised land. Marketing is about communication, not manipulation. If you're not marketing yourself to your patients, your family, and your team—you're losing influence. Becoming a “closer” means helping others make powerful, clear decisions—not pushing them into sales. This episode is a masterclass in emotional intelligence, identity work, and high-performance leadership for dentists ready to rise. “When your focus is on doubt, then you're focused on an outcome that you don't desire.” - Dr. Buske To connect with Dr. Buske follow the links below -  LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Ecclesiastes 4 sketches a sobering picture of life under the sun, touching on oppression, envy, work, and isolation. Solomon observes that injustice can become so severe that it makes existence itself feel unbearable, a reality still echoed in modern forms of exploitation and suffering. The response begins in the heart by confronting bitterness, then moves outward through action and advocacy against wrong. He also exposes three distorted approaches to work: envy-driven striving that robs joy, laziness that erodes life, and relentless ambition that gains success at the cost of relationships. Each path, in its own way, leads to emptiness. In contrast, Solomon highlights the strength found in companionship, where people support, protect, and sustain one another through life's hardships. True presence—simply showing up and carrying burdens together—becomes a powerful antidote to isolation. He also elevates wisdom above status or age, noting that experience alone does not guarantee insight. Wisdom grows through learning, receiving counsel, and humbly seeking God's guidance. Regularly asking for wisdom reshapes daily decisions, keeping a person grounded, relationally connected, and aligned with what truly matters.

This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In this penultimate episode of Season Three of The English Like a Native Podcast, Gabriel arrives at the hospital after yesterday's devastating news and is forced to wait for updates. Feeling that everything is beyond his control, he reflects on how life is often unpredictable.Tune in to learn five useful phrases for talking about uncertainty and situations outside your control.

What happens when confidence fades and power becomes concentrated in fewer hands? Together with Peter Atwater we explore a world dividing along lines of control and vulnerability. From geopolitical conflict and energy dominance to rising inequality and generational pressure, they describe a system under strain. The discussion connects investor behavior, policymaking, and social dynamics through a single lens: confidence. As those at the top grow more assertive and those at the bottom feel increasingly powerless, tensions build in ways that history suggests rarely resolve smoothly. This is an important and timely conversation about imbalance, reaction, and what may come next.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Follow Peter on X.Episode TimeStamps: 01:13 - Introduction and framing the confidence discussion02:53 - The K shaped world and rising vulnerability04:43 - Behavior at the top vs nihilism at the bottom06:48 - Confidence and policymaker decision making09:27 - From hubris to desperation in global systems12:23 - Iran, energy, and geopolitical motives17:05 - Leadership confidence and timing of conflict19:09 - Affordability crisis and consumer pressure22:43 - War priorities vs economic priorities25:53 - Control, drafts, and growing tension29:11 - Authoritarian drift and system constraints33:51 - Speed of crises in a connected world39:22 - Overconfidence and blindness to risk48:15 - Powerlessness as the trigger for changeCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

The Iranian nuclear deal was the last issue where Europe could realistically claim to have diplomatic influence. Rym Momtaz, Pierre Vimont, and Maha Yahya debate whether the war in Iran has left Europe irrelevant on the global stage. [00:00:00] Intro, [00:00:51] The Current Situation in Lebanon and the Region, [00:09:16] Is Europe Now Irrelevant in the Region?, [00:25:54] The Role of the Gulf and the Future of the Region. Maha Yahya, March 4, 2026, “How Is the War Playing Out in Iran?”, Inside Story, Al Jazeera English. Pierre Vimont, March 3, 2026, “Europe on Iran : Gone with the Wind”, Strategic Europe, Carnegie Europe. Rosa Balfour, February 8, 2026, “Dependence on the United States is Deeply Rooted in the European Mindset”, Le Monde. Rosa Balfour, January 6, 2026, “The Cost of Europe's Weak Venezuela Response”, Strategic Europe, Carnegie Europe. Pierre Vimont, October 15, 2024, “The EU Needs an Interagency Process for Foreign Policy”, Strategic Europe, Carnegie Europe. Pierre Vimont, October 10, 2023, “Europe's Moment of Powerlessness in the Middle East”, Strategic Europe, Carnegie Europe.

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Max from Germany addressed us last week on the Afro-Euro Reco12 on Powerlessness and Step 3Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Lisa.S.  We hope that you will join us and draw strength and hope from these podcasts that we will host about every Friday at 10:00 am Israel time and 8:00 am GMT.Reco12 appreciates your help in keeping us working our 12th Step with these great resources and services for the addict and loved ones.  We gratefully accept contributions to help cover the costs of the Zoom platform, podcast platform, web hosting, and administrative costs.  To become a Reco12 Spearhead you can quickly and easily become a monthly donor here: https://www.reco12.com/support  or you can do one-time donations through PayPal (https://www.paypal.me/reco12)  or Venmo:  @Reco-Twelve .  Thanks for your support!If you would like to get in contact with either Lisa S or Max please send an email to reco12pod@gmail.com and we will get you connected with them.Information on Noodle It Out with Nikki M Big Book Roundtable InformationalSupport the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

If you've been told your exhaustion is a personal failure — that better boundaries or better self-care would fix it — this episode is for you. Because what if the problem isn't how you manage your energy? What if the problem is where it's going? Janet and Doug name a pattern that lives quietly inside countless women's lives: the hidden energy tax of narrative management. The relentless, often unconscious work of holding your own pain and protecting others from the weight of their impact — simultaneously, in the same breath, sometimes in the same sentence. Janet tells her own story in this episode — the well her mother fell into, the weight her father let his children carry, the marriages where the pattern felt completely natural because she'd been practicing it since childhood. And the marriage counseling room that confirmed what her nervous system already believed: your pain doesn't get to stand alone. It has to wait until you've managed everything else first. This is a conversation about the trap that looked like spiritual maturity, and the difference between genuine gifting and powerlessness wearing a spiritual disguise. This is a conversation about what God actually offers when you stop spending your energy protecting everyone else from the truth. Your energy belongs to you. To your healing. To your flourishing. That's not selfishness. That's obedience. In this episode: The hidden energy tax: the devastating math behind women's exhaustion Narrative management — what it is, where it comes from, and what it's costing you The trap of "be good enough to be safe" and why spiritual maturity can't get you there The difference between genuine compassion and powerlessness dressed as spiritual maturity What God promises when you stop controlling the story Four questions to sit with this week Four practical takeaways to begin redirecting your energy Scripture referenced: Psalm 46:1 — I am your refuge and strength, an ever-present help in trouble. Psalm 25:3 — No one who hopes in Me will ever be put to shame. Matthew 11:28–30 — Come to me, all you who are weary and burdened... Resources mentioned: A free AMA (Ask Me Anything) with Janet and Doug - the first Thursday of every month, 8-9 pm (CT) E is for Energy, Not Powerlessness - an article on Substack Before We Knew Our Wounds Were Real — a companion article on Substack Connect with Janet: Website | Substack | Instagram | Facebook | LinkedIn Together, there is great hope.  

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or ⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/theanonpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠Participation Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/QhcK3JRrmzQzr8ZFA

In light of the 24-hour prayer meeting we just enjoyed, this meditation reflects on the Transfiguration of Christ as a profound spiritual mountain experience, emphasizing its divine glory, physical and emotional challenges, and the profound danger of misplaced focus after such encounters. It warns against the pitfalls of idolizing human instruments, desiring permanent spiritual highs, experiencing post-experience powerlessness, fostering a divisive party spirit, and succumbing to pride—even among the closest disciples. The central remedy, drawn from the voice of God and the disciples' subsequent experience, is a return to 'Jesus only'—a call to maintain unwavering focus on Christ alone in all circumstances, whether in moments of revelation or in the ordinary trials of life. The lesson is clear: true spiritual power, unity, humility, and enduring faith are found not in the memory of mountaintop moments, but in abiding with Christ, who remains present even in the valley. 1. The Reality of the Mountain 2. The Dangers of the Mountain a. People b. Permanance c. Powerlessness d. Party-Spirit e. Pride 3. The Lesson of the Mountain

This week, Jake and Bob welcome John Edwards, a fellow guy in the pew, to share his raw and redemptive journey from addiction and secrecy to finding his identity in God. From outward success and hidden cocaine use to the devastating loss of his mother, John reveals how grief, shame, and a longing for affirmation shaped his choices—and nearly destroyed his marriage and family. He opens up about the masks he wore, the lies he believed about God as a harsh judge, and the panic attacks that finally exposed the prison he was living in. With honesty and courage, John recounts the night he chose confession over isolation, and how mercy began to break through years of self-reliance and despair. If you've ever felt abandoned by God or buried under your own failures, this conversation is an invitation to bring your whole story into the light.   Key Points: The absence of emotional affirmation from John's father created a deep wound and a longing to feel seen. Addiction to drugs, alcohol, and pornography became a way to numb pain and pursue belonging and control. John describes living behind layers of "masks" to hide his addiction and shame from others. Marriage and fatherhood did not automatically heal John's wounds, and secrecy continued to damage family life. The death of John's mother shattered his emotional security and intensified his anger toward God. Fear of being exposed kept John trapped in lies and prevented him from asking for help. John's arrest and imprisonment brought total loss of control and the collapse of his false identities. In the jail cell, John experienced profound powerlessness and the end of his ability to hide. Surrendering control marked the moment when true freedom began. Jesus met John in his darkest place, revealing that He never abandoned him. Christ goes anywhere to restore broken hearts.   Resources: Just a Guy in the Pew John's Podcast: Just a Guy in the Pew Podcast Redeemed - A Men's Retreat (with the JPII Healing Center) Power Made Perfect by John Edwards - Coming Soon!   Chapters: 00:00 Introduction 04:05 The Masculine Ache for Belonging 13:44 Wearing Masks and Chasing Connection and Power 21:22 Honoring Our Past Selves 23:10 Losing His Mother and God 30:03 Powerlessness and Rage 33:40 Resisting Comparison and Facing Your Story 38:40 John's Secret Comes Out and Meeting God in Jail 59:05 Resources   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

February 15, 2026Judges 13:1-5, 14:1-9And the people of Israel again did what was evil in the sight of the Lord, so the Lord gave them into the hand of the Philistines for forty years.There was a certain man of Zorah, of the tribe of the Danites, whose name was Manoah. And his wife was barren and had no children. And the angel of the Lord appeared to the woman and said to her, “Behold, you are barren and have not borne children, but you shall conceive and bear a son.  Therefore be careful and drink no wine or strong drink, and eat nothing unclean,  for behold, you shall conceive and bear a son. No razor shall come upon his head, for the child shall be a Nazirite to God from the womb, and he shall begin to save Israel from the hand of the Philistines.”Samson went down to Timnah, and at Timnah he saw one of the daughters of the Philistines.  Then he came up and told his father and mother, “I saw one of the daughters of the Philistines at Timnah. Now get her for me as my wife.” But his father and mother said to him, “Is there not a woman among the daughters of your relatives, or among all our people, that you must go to take a wife from the uncircumcised Philistines?” But Samson said to his father, “Get her for me, for she is right in my eyes.”  His father and mother did not know that it was from the Lord, for he was seeking an opportunity against the Philistines. At that time the Philistines ruled over Israel.Then Samson went down with his father and mother to Timnah, and they came to the vineyards of Timnah. And behold, a young lion came toward him roaring.  Then the Spirit of the Lord rushed upon him, and although he had nothing in his hand, he tore the lion in pieces as one tears a young goat. But he did not tell his father or his mother what he had done.  Then he went down and talked with the woman, and she was right in Samson's eyes.After some days he returned to take her. And he turned aside to see the carcass of the lion, and behold, there was a swarm of bees in the body of the lion, and honey. He scraped it out into his hands and went on, eating as he went. And he came to his father and mother and gave some to them, and they ate. But he did not tell them that he had scraped the honey from the carcass of the lion.Big Idea: God's story of deliverance doesn't end with defeat or death, so we must live into our powerless posture to reveal the grace of God.

In this episode of The Intuitive Pull Podcast, I speak directly to one of the defining energies of the Year of the Fire Horse.   The Fire Horse will call you out. On your delays. On your excuses. On the subtle ways you outsource your authority while calling it faith, patience, or spirituality. This is a sobering and activating transmission on creative authority, responsibility, and the misuse of spiritual language to avoid embodiment and action. We explore: Why outsourcing your power to “the universe” is not faith How agitation is guidance, not punishment The difference between humility and hiding Gifts as divine assignments, not personal traits Why confusing the feminine with passivity blocks creation How new realities are actually birthed through feminine receptivity and masculine commitment This is not about more inner work. This is about delivery. This is the year you stop gestating and start living what you have become. This is the year you've been waiting for.   Ways to work with me: "Beautiful Madness" commencing 13 March with pre-sale fee available until 18 February https://www.giselegambi.com.au/beautiful-madness 1:1 Immersion "Liberated" - deep, bespoke transmutation work https://www.giselegambi.com.au/liberated   00:00 – The Fire Horse will call you out 00:16 – Outsourcing power, will, and creative authority 00:42 – Why this isn't faith — it's deferring responsibility 00:59 – Powerlessness as spiritual hypocrisy 01:16 – Agitation as guidance and direction 01:38 – Being called out on your gifts 01:58 – Gifts as divine assignments 02:16 – A mentor's sobering reminder about capacity 02:42 – Humility vs hiding 03:10 – When unused gifts turn inward 03:29 – Vision, authority, and responsibility 03:51 – Confusing the feminine with the absence of the masculine 04:09 – Receptivity vs passivity 04:25 – How new realities are actually built 04:45 – Energetics and action 05:02 – This is how your new world is born #TheFireHorse #FireHorseYear #CreativeAuthority #SpiritualLeadership #EmbodiedLeadership #SacredMasculine #SacredFeminine #StopHiding #DivineAssignments #GiftsAndResponsibility #ThisIsTheYear #NothingLeftOnTheTable #BeautifulMadness #TheIntuitivePull

Message from Doug and Meg Kempton on February 8, 2026

Resentment doesn't always look like anger. Sometimes it hides behind effort, silence, or “doing everything right.”In Part 2 of our Resentment series, Alana sits down with Luke Gordon to explore how powerlessness and entitlement quietly fuel resentment, especially in recovery after betrayal or compulsive sexual behavior.They unpack:Why resentment often goes unnoticed until it causes damageHow silent scorekeeping creates emotional distanceThe link between resentment, entitlement, and relapse riskWhy awareness alone isn't enough–and what actually leads to healingChapters02:23 Personal Experiences with Resentment05:32 Silent Scorekeeping07:57 Entitlement and Passive Aggressiveness10:47 Processing Resentment and Finding Power15:33 Practical Steps to Address Resentment22:09 The Journey of HealingRegister Now!

E439 Inner Voice A Heartfelt Chat with Dr. Foojan Zeine & Dr. Howard T. Woodruff In this deeply moving episode of Inner Voice: A Heartfelt Chat, Dr. Fujan Zain sits down with Dr. Howard T. Woodruff—life coach, trauma expert, ordained pastor, and creator of Reclaimed Living—to explore how humans transform suffering into meaning, purpose, and resilience. This conversation weaves together trauma psychology, neuroscience, spirituality, grief, end-of-life awareness, near-death experiences, faith beyond religion, and post-traumatic growth. Together, they examine how powerlessness shapes trauma—and how reclaiming agency restores wholeness at every stage of life. ⏱️ TIMESTAMPS – Main Topics 00:00 – Inner Voice Podcast introduction 02:11 – Meet Dr. Howard T. Woodruff: trauma work, EMS, ministry, global crisis response 06:12 – Childhood loss, first responder identity, and early trauma 07:45 – Losing a parent and questioning faith 08:50 – Becoming a paramedic, EMS director, and global consultant 09:04 – Ministry, meaning-making, and purpose after tragedy 09:56 – The death of Dr. Howard's son (U.S. Marine) and trauma preparedness 10:18 – Dr. Foojan on childhood abuse, therapy, and questioning suffering 11:22 – Why humans expect life without pain 12:29 – Trauma, gratitude, and survival skills 13:05 – Choice, victimhood vs. victory, and reclaiming agency 14:02 – Working with 9/11 first responders 14:37 – Neurophysiology of trauma & “pre-programming” responses 15:17 – Preparing for worst-case scenarios 16:02 – Military conditioning, organ donation, and loss of control 17:20 – Tsunami survivor in India & reclaiming control after catastrophe 19:24 – Powerlessness, meaning, and trauma integration 21:08 – Reclaimed Living explained: Pain → Pivot → Purpose 23:44 – Awareness Integration & naming resilience 25:08 – Aging, usefulness, depression, and fear of death 26:49 – End-of-life meaning, guilt, gratitude, and life review 27:32 – Deathbed transformation: Dr. Howard's grandmother 29:32 – Preparing for death as a meaningful transition 30:30 – Near-death experiences & giving permission to die 32:57 – Grief as a “selfish” emotion reframed 34:29 – Calling into ministry & spiritual awakening 38:54 – Presence over perfection in trauma and chaplaincy 40:12 – Religion vs. faith: breaking dogma 41:40 – Dr. Fujan's spiritual awakening & existential healing 44:30 – Not being alone: existential anxiety dissolves 45:10 – Surrender, humor, and meaning in faith 47:11 – Asking for help as strength 48:10 – Assisted dying, autonomy, and ethics 50:53 – Surviving suicide attempt & puzzle pieces of life 52:48 – Love, memory, and healing scars 53:01 – How to find Dr. Howard & Reclaimed Living 53:36 – Closing reflections & final message

Have you ever felt a little panicked during a crisis you created? I know I have, and I imagine most of us have. If you have, it means you have something in common with the Prophet Jonah! Last week, while reflecting on Jonah chapter one together, we followed Jonah into a crisis he created when he said “no” to GOD, and in a moment of rebellion did the exact opposite of what the LORD had called him to do. We left Jonah sinking into the depths of the sea just before he was swallowed alive and found himself in the “belly” of a “GOD appointed great fish”! (see Jonah 1:17) It is in that moment that we see the “Panicked Prayer of a Prophet”! Though I am not panicking, I am praying that you will watch or listen, as we continue to follow Jonah, learning how a RELENTLESS GOD relates to Reluctant People! Pastor Joe Still

Got a question? Let us know!Made for Mondays | STEPSStep 1. The Problem: I Can'tThis week on Made for Mondays, Heather is joined by Jamey, Adrienne, and Tyler as they continue the STEPS journey by unpacking Step One—the uncomfortable, freeing, and surprisingly hopeful place where real change begins.After weekend chitchat and reflecting on this week's Bible reading from Genesis 18 and Matthew 6, the conversation turns toward a truth many of us quietly avoid: we are really good at managing appearances… and not very good at admitting powerlessness.This episode explores what it means to stop pretending we have it together and start telling the truth about where we're stuck—not in a dramatic collapse, but in the ordinary, Monday-morning kind of struggle where we keep thinking, “I should be further along by now.”Here's what they talk through:• Powerlessness vs. image management Step One invites us to admit we can't control what's broken in us—but most of us are far more fluent in curating competence. The group discusses where resistance shows up when the problem isn't out there but in here, and why naming that honestly is harder than it sounds.• “Not that bad” as a spiritual stall tactic The phrase “it's not that bad” gets exposed for what it often is: a quiet way of settling for less freedom than Jesus offers. The conversation explores why minimizing our struggles feels safer than naming our real withered hand—and how that safety actually keeps us stuck.• Stretching what can't stretch Looking at Jesus healing the man with the withered hand, the group reflects on why Jesus asks him to do the very thing he cannot do. What does that reveal about how transformation actually begins—and how does it confront our instinct to fix, hide, or self-improve before showing up honestly?• What makes honesty possible in church Jamey shares the conviction that the church should be “the safest place in the world for a sinner.” The group wrestles with what helps create that kind of safety—and what shuts it down—both personally and communally.• Whose eyes are we most aware of? When we imagine being fully seen, whose gaze shapes us most: other people, our inner critic, or Jesus? The answer often determines what we're willing to bring into the light—and what we keep hidden.• A listener question worth sitting with A faithful listener writes in asking where Scripture encourages that first small turn toward God—the 0.1-degree shift for someone who feels far away or powerless. The group reflects on biblical moments where God meets people not after the full turnaround, but right at the first honest step toward Him.• Weakness as the doorway to power Paul reframes weakness as the very place where God's power shows up. The episode closes with a practical invitation: one small stretch of faith this week—a prayer you've been avoiding, a confession, a text asking for help, or simply showing up to a group.And finally, the conversation lands on this image: Jesus with outstretched hands on the cross—not asking us to try harder, but inviting us to trust deeper.Join Us This SundayWe're continuing STEPS as we move into Step TwoStay Connected Website: https://believerschurch.org/ Bible Reading Plan: https://believerschurch.org/bible-reading-plan/ Believers Facebook: https://www.facebook.com/believerschurch.va/ Believers Instagram: https://www.instagram.com/believers_church/ Subscribe to The Outlet: https://believerschurch.us13.list-manage.com/subscribe?u=66f00f86238de86688d2480e6&id=729c3f381f

STEP ONE, A Snap-Shot, the hosts discuss the concept of powerlessness in addiction recovery, focusing on Step One of the 12-step program. They share personal stories of their journeys, the importance of admitting defeat, and the idea of rock bottom. The conversation emphasizes the need for a spiritual connection and the role of support in recovery, encouraging listeners to seek help and understand that they are not alone in their struggles. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

Apple TV just doesn't miss! Fresh off the success of shows like Severance, the newest Apple TV hit Pluribus from Breaking Bad and Better Caul Saul creator Vince Gilligan is now streaming. Join us LIVE for our Pluribus Season 1 reviews and breakdown each week! This week, TJ Zwarych and Sean Mott of Agents of Fandom are joined by Leah Marilla Thomas to break down Pluribus Episodes 9, the Season Finale!(00:00:00) Intro(00:03:00) Whatcha Watchin? - Heated Rivalry, Tulsa King, Stranger Things(00:09:00) What's the Best Movie of 2025?(00:11:00) What's the Best TV Show of 2025?(00:18:00) Is Pluribus One of the Best TV Shows of 2025?(00:23:00) Themes of Facism and Powerlessness in Pluribus and Andor(00:25:00) Pluribus Season Finale Breakdown(00:33:00) Carol's Journey in Pluribus(00:48:00) Is Carol Planning on Using the Atom Bomb in Pluribus?(00:50:00) Did Manousos Figure Out How to Change the Others Back in Pluribus?(00:55:00) Pluribus Season 2 TheoriesCheck out https://www.agentsoffandom.com for the latest TV and Movie reviews!

Isaiah 9 New Revised Standard Version Updated Edition 9 But there will be no gloom for those who were in anguish. In the former time he brought into contempt the land of Zebulun and the land of Naphtali, but in the latter time he will make glorious the way of the sea, the land beyond […]

Another dive into the Christmas story from Luke's Gospel highlights some important details we sometimes miss. Peter Walsh and Elizabeth Garnsey reflect on the historical accuracy of the enrollment, the importance of Bethlehem as the city of David, the symbolism of the swaddling cloths, and the powerful statement made by including the shepherds. Plus, does this story prove we need more Mary in the Advent lectionary?Themes & Application Unexpected Signs and Places of Salvation: A manger rather than palace; shepherds rather than priests or rulers. Where might God be breaking in where we least expect today?Witness and Response: How might we imitate the shepherds' movement from encounter to proclamation?Cosmic significance within everyday life: The “heavenly host” meets ordinary shepherds. What implications does this have for how we view our most ordinary contexts?Personal ReflectionPondering Like Mary: Mary “treasured and pondered” the events in her heart. Where in your life do you sense God inviting you to ponder rather than act quickly?Signs and Confirmation: Elizabeth notes Mary needed confirmation from others. Have you ever received reassurance that strengthened faith? What form did it take?Powerlessness and Vulnerability: The conversation reflects on vulnerability symbolized in the infant Christ. Where is vulnerability present in your own relationships or community, and how do you respond?Broader Spiritual Considerations Mary as theologian and first interpreter: Peter proposes the infancy narratives may be rooted in Mary's memory and theological reflection. How does imagining Mary as interpreter rather than passive mother expand how we read Scripture?Divine orchestration vs. human agency: Caesar's decree unwittingly serves God's purposes. How should Christians understand history where divine purpose transcends human intent?The hiddenness of God's action: Why might God choose to act in humility rather than spectacle? What does this reveal about divine character and holiness?Want to have your question or comment featured on the podcast? Leave a voicemail on our Rev'd Up hotline! Call (203) 442-5002.Learn more about St. Mark's at https://www.stmarksnewcanaan.org

Send one way text to Rev Rachel What do you do when someone you love is hurting and you cannot fix it?This episode explores one of the most challenging spiritual lessons, learning to detach with love. Through the lens of both Al-Anon and the Recover Your Soul process, we look at how to witness another's pain without absorbing it, rescuing them, or losing yourself in the process.We reflect on trusting each soul's journey, creating compassionate boundaries, and choosing your own peace even when the people you love are struggling. This is tender, sacred work, and it reminds us that we are held by something greater still.This episode is from the Recover Your Soul Bonus Podcast earlier this year, and if this episode resonates with you, I invite you to become an Apple Podcast subscriber or Patreon member. You'll receive an extra Recover Your Soul episode every Friday and have access to an entire library of deeper teachings, meditations, and spiritual reflections.Thank you for being part of the Recover Your Soul community. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Marina was our guest speaker on the 10th of August, 2025, sharing her experience, strength and hope with the disease of compulsive overeating and recovery. The meeting topic from Marina's share was 'Powerlessness' Stream of Life (SOL) OA Speaker Meeting Meeting #: 800250 (OA.org)Every week on Sunday at 09:30 AM (Sydney time)https://us02web.zoom.us/j/89701998028?pwd=M0hEZThWMkcyS3B1WjZ3UXc2eTVCUT09Meeting ID: 897 0199 8028Passcode: 769518

To understand the oppressive nature of the word slut and the social concept behind it, we have to understand how its meaning evolved.Slut began like many English words: neutral, then pejorated into a slur for girls and women. Linguist Amanda Montell, in Wordslut, traces how gender-neutral or positive words shift into insults for women. Bitch once referred to genitals or animals before narrowing to “bossy woman.” Hauswif (female head of household) became housewife and then hussy. Meanwhile, terms for men — sir, mister — stayed honorable, while madam and mistress became sexualized.Middle English slutte meant a slovenly person of any gender. By the 1700s it signified a messy girl or wife; by the 1900s it became sexual. Use of slut soared in the 1970s, paralleling the rise of mass-market porn. The pattern is clear: men historically controlled communication — pulpits, presses, publishing, and porn — shaping language to reflect patriarchal norms.Today's meaning centers the accuser: an allegedly immoral woman who has “too much” sex or simply looks sexual. It frames sexual freedom as a lack of self-respect and dehumanizes girls and women, especially women with intersecting marginalized identities. Meanwhile, patriarchal cultures reward male promiscuity while condemning women's.Why? Because controlling women's sexuality once meant controlling reproduction — and therefore property and power. As societies shifted to agriculture, paternity certainty upheld male dominance. Punishing “promiscuous” women maintained that control.So why does this persist today? Sociolinguistics shows that language reflects and reinforces power. Montell highlights sexist defaults across English: female doctor, male nurse, manslut versus slut. The unmarked norm is male; women are the deviation.Feminist philosopher Marilyn Frye defines oppression through double binds: whatever women choose, they lose. Dress attractively and risk slut-shaming; dress modestly and risk dismissal. Iris Marion Young expands this into the “five faces of oppression”: exploitation, marginalization, powerlessness, cultural imperialism, and violence.The slut stereotype intersects with all five. Violence appears in misogynist mass murders by Elliot Rodger, Chris Harper-Mercer, and others who blamed women's sexual autonomy. Powerlessness shows up in everyday self-censorship around clothing, behavior, and ambition. Online, weak legal protections for revenge porn and deepfakes disproportionately harm girls and women, sometimes forcing them to uproot their lives.Cultural imperialism — or hegemonic “mind colonization” — surfaces when people internalize the attitudes that oppress them. As Allan Johnson argues, patriarchy is a system we all absorb: expectations about sexual availability, male entitlement, and female self-doubt seep into everyone raised within it.So what do we do? One approach is reclamation. SlutWalks, sparked after a Toronto officer said women should “avoid dressing like sluts,” challenge rape culture and victim blaming. Activist Amber Rose argues reclaiming slut helps dismantle it. And frankly, it's fun to say — a plosive, punchy word. Montell notes slurs fade only when the beliefs behind them fade.Ways to address this issue:• Get cishet men to call themselves sluts — not mansluts — and to do it vulnerably, without demeaning partners.• Reintroduce slutte as a gender-neutral term, like heaux for ho/whore.• Teach kids media literacy about porn and bodily autonomy. When teens use gendered insults, ask what they really mean; encourage ungendered ones like “butthole” or naming specific behaviors.

嘉宾 | Guest：Antoinette Portis is an award-winning American author and illustrator of picture books. Her debut title Not a Box became a contemporary classic, followed by Not a Stick, Wait, A New Green Day, Hey, Water! and others.Her work is celebrated for its elegant minimalism, visual wit, and a profound respect for children's creativity and perception. Before becoming a full-time author-illustrator, she worked as a creative director at Disney. Portis's books invite readers to rediscover the extraordinary hidden within the ordinary.01:56 — Staying Connected to the Inner ChildPortis shares how curiosity and noticing small things fuel her creativity.03:48 — Why Structure Matters in Picture BooksShe explains how structure creates page-turn magic and supports imagination.06:43 — Early Creative MemoriesChildhood moments that shaped her as an artist and maker.09:30 — Encouragement vs. DiscouragementHow adults influence a child's sense of creative identity.13:09 — The Making of Not a BoxThe writing class insight that transformed her approach: honesty over cleverness.14:32 — Sparks Behind Hey, Water! and Other BooksHow observing shapes in nature became a foundation for new ideas.16:54 — Children's Emotions Are as Complex as Adults'Portis discusses how picture books should honor children's inner lives.19:10 — Powerlessness & the Story Behind WaitA real-life moment becomes the seed for a book about noticing.23:34 — Creative Blocks & Letting Ideas BreatheWhy not every idea opens up right away—and that's okay.24:14 — Longing as a Creative ForceThe emotional core behind A Penguin Storyand her process of 87 drafts.29:31 — When a Book Feels Like Wrestling an AlligatorPortis reflects on creative struggle and persistence.35:31 — Advice for Young CreatorsThe episode ends with encouragement for kids and aspiring storytellers.你可以在这里找到我们 | Where to Find Storyland：https://storyland.education/wechat: Storyland童书研究所（ID:STORYLIVING)

On this week's episode of The Origins Podcast, I am excited to release a conversation that has been sitting in our archives for more than a year. When we first recorded this discussion with conflict mediator and systems thinker Diana McLain Smith, political polarization was already a significant national and international problem. It has only gotten worse.The world seems more tribal than ever, and there is constant pressure to have to pick a side in every argument and not listen to any different opinions, or even divergent facts. In this episode, we step back from that noise and ask what our deep evolutionary wiring for in group loyalty means in a complex modern democracy, how history and culture can turn ordinary differences into hardened divides, and what it might take to reduce the space between “us” and “them” rather than accept permanent hostility as normal.Through stories that range from local communities like Billings, Montana and Lewiston, Maine to the quiet work of reform in the United States Congress, Diana draws on decades of experience with families, organizations, and civic coalitions to show that citizens are not as powerless as we often feel, especially when we resist the demand for instant certainty and allow ourselves to say, “I do not know, I have not really thought about that before. I'm not on any one side. Let me look at the evidence before I form an opinion.”This is the basis of much of the scientific method, and it is something that we can all learn to do too. The benefits are immediate. You approach life with more curiosity, and you are freer from assumptions and biases.Conversations like this go to the heart of the Origins Project Foundation mission, which is to bring the habits of mind that underlie science into our shared public life. My conversations on the podcast blend serious works in physics, psychology, and history with urgent questions about how we live together, and to model what it looks like to treat ideas as hypotheses to be tested rather than badges of tribal identity.In an environment that rewards outrage more than understanding, a commitment to evidence, curiosity, and a willingness to change one's mind is not just an intellectual posture, it is a civic act.This episode with Diana is offered in that spirit.As always, an ad-free video version of this podcast is also available to paid Critical Mass subscribers. Your subscriptions support the non-profit Origins Project Foundation, which produces the podcast. The audio version is available free on the Critical Mass site and on all podcast sites, and the video version will also be available on the Origins Project YouTube. Get full access to Critical Mass at lawrencekrauss.substack.com/subscribe

Waylon speaks with the Elephant community about not giving up our power. Last week's podcast was on the theme of reclaiming our power, and this week he digs into this a little more in-depth.  Some folks may ask, "Who cares if I do something environmentally-responsible or not?" Well, every little thing does matter to someone or something. And, billionaires' actions matter much more. But, still, too, every little thing we do matters—because there's billions of us. And, it's the right thing to do—the kind thing to do. "Powerlessness is actually convenient for our egos. The truth is that we have power. Most of us may not have a lot of power, but we have power. We have power to inspire. We have power to upset, and to depress. We have power for neurosis. We have power for sanity..." ~ Waylon H. Lewis

I am taking a break from the deep dive into the internet, the Shimmer, and deep work to briefly talk about an idea from a book I am reading - for the second time in the last couple of months. Ahimsa, or nonviolence, has within its precepts the idea of feeling powerless in our lives. Often, this feeling of powerlessness translates to violence against oneself and violence against others. Listen to this week's podcast to find out more. The Yamas and Niyamas: Exploring Yogas Ethical Practice

In today's Daily Trudge, we're taking it back to where recovery truly begins: The admission of personal powerlessness. Before the healing, before the Steps, before the promises — there's a moment where we finally admit the truth: I can't do this on my own. This isn't weakness. This is awakening. The Big Book tells us that alcohol is “cunning, baffling, powerful,” and that without help, it will beat us every time. But the second we admit defeat — the second we surrender — the whole program opens up. Powerlessness isn't about giving up; it's about giving over. It's the doorway to freedom, honesty, humility, and a new life that's built on spiritual power instead of willpower.

Because Jesus is all-powerful Lord of all, we must bring our powerlessness to Him and trust in Him for the mighty works only He can do in vanquishing evil. I. We Must Face the Demons and Desperation in the Valley vv 14-16 II. We Must Face the Powerlessness of Unbelief in the Face of the Mighty Power of Jesus vv 17-18 III. We must Turn from Our Faulty Self-Focused Faith to a Full Trust in Christ Alone! vv 19-23

The ceasefire between Israel and Hamas seems to be holding, but much work will need to be done before it can transform into a lasting peace.Rym Momtaz, Pierre Vimont, and Maha Yahya break down reactions from European and Arab leaders to Trump's Gaza peace plan and discuss if Europe has a role to play.Rym Momtaz, October 7, 2025, “The Trump Gaza Peace Plan Needs the EU, Too,” Strategic Europe, Carnegie Europe.Rym Momtaz, June 10, 2025, “Europeans and Arabs Must Take Historic Steps Toward a Palestinian State,” Strategic Europe, Carnegie Europe.Rym Momtaz, May 15, 2025, “Taking the Pulse: Should the EU Suspend its Association Agreement With Israel?,” Strategic Europe, Carnegie Europe.Pierre Vimont, July 22, 2025, “Reinventing European Diplomacy,” Strategic Europe, Carnegie Europe.Pierre Vimont, October 10, 2023, “Europe's Moment of Powerlessness in the Middle East,” Strategic Europe, Carnegie Europe.Maha Yahya, February 17, 2025, “The Fatal Flaw of the New Middle East,” Foreign Affairs

What do you do when you feel powerless over others and events? Do you avoid the feeling with various self-abandoning behaviors, or do you open to learning about what's loving to you when you feel helpless over a person or situation?

In Step One of the Twelve Steps of Alcoholics Anonymous, alcoholics admit that they are powerless over alcohol.  Some people misunderstand this to mean that they have no accountability for their drinking or anything else destructive and don't have to take any responsibility.  This isn't what is meant by powerlessness. Watch this video to learn about what powerlessness is and is not. It could help you with your own recovery or help you to have reasonable expectations for the alcoholic or addict in your life.  #ChristianRecovery #TwelveSteps  #StepOne #AlcoholicsAnonymous  #Powerlessness   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/tCwnuAgEwcg

Send us a textYour chest is tight. Your brain won't stop spinning. Do you send the text…or go silent?In this episode of Love Shack Live, Staci, Tom, and Brooke unpack what to do when your partner asks for space, and it feels like the beginning of the end.You'll hear Mia's story, why “space” isn't proof you're unlovable, and how couples slide into the Default Option (limbo) when they haven't learned the skills to stay connected under stress. We'll show you how to shift from pressure to presence, make simple check-in agreements, and get your voice back without pushing your partner away.In this episode, you'll learn:→ What “I need space” usually means (and what it doesn't).→ How the Default Option pulls couples apart, quietly, over time.→ The questions that calm panic and create clarity.→ How to ask for a weekly check-in (without sounding needy).→ The difference between pressure texts and presence texts (with scripts).→ Why feeling powerless kills connection, and how to get your voice back.Pressure vs. Presence: Real Examples from the EpisodePressure texts:“Hey, checking in again. It's been 12 hours and I haven't heard back.”“If you don't want to lose me, you need to figure this out fast.”“Whatever. Do whatever you want.”“Well, if you really loved me, you'd be showing up differently.”Presence texts:“I know you're working through a lot. No rush. I'm here when you're ready.”“I want to stay connected. Would you be open to a quick check-in every Sunday?”“I need to be honest. I'm struggling with the distance. I'm not here to rush you. I just want to know where I stand.”“I don't need answers right now. I just want to stay connected in a way that works for both of us.”Timestamps: 04:23 Understanding the Need for Space05:51 Real-Life Questions from Listeners07:46 The Illusion of a Perfect Relationship10:10 Navigating Power Dynamics in Relationships20:26 Creating Baseline Agreements25:06 The Dangers of Powerlessness in Relationships26:35 Understanding Black and White Thinking27:55 The Importance of Communication and Asking Questions30:11 Embracing Emotional Nuance32:00 Client Story: Realizing Personal Responsibility36:41 Fear and Insecurity in Relationships40:53 Pressure vs. Presence: A Fun Quiz44:53 Final Thoughts and ReflectionsNext small steps:→ Take the Surviving Space Self-Assessment to see your patterns under pressure here: https://space-assessment.scoreapp.com/→ If your results point to limbo, join the 30-Day Roadmap, the place to practice the skills that make reconnection possible here: https://stacibartley.com/30-day-roadmap

“There are some very universal pieces of armor that we all wear: foreboding joy, perfectionism, and numbing.” — Brené BrownIn this episode of The Wholehearted Series, we explore what it means to cultivate a resilient spirit—a key guidepost in living a wholehearted life. At the heart of this guidepost is a liberating invitation: let go of numbing and powerlessness.Many of us have learned to disconnect from pain through busyness, perfectionism, or emotional shutdown. But numbing doesn't just protect us from discomfort—it dulls our capacity for joy, creativity, love, and connection. In this episode, we unpack how to shift from powerlessness to purpose, and how resilience is less about pushing through, and more about recovering well, choosing hope, and staying connected to what makes us feel alive.You'll hear:The five traits resilient people have in commonWhy hope is not an emotion but a way of thinking (thanks to Dr. C.R. Snyder's research)The role of spirituality, storytelling, and recovery seasons in building inner strengthWhat it means to reclaim power when trauma has shaped your nervous system's defaultHow I personally wrestled with powerlessness, and how nervous system awareness became a turning pointThe truth about numbing: why it's not neutral, and how it slowly distances us from our fullest selvesWhether you're healing from burnout, living through a hard season, or learning how to show up for yourself with more compassion, this episode will meet you where you are—with insight, encouragement, and the reminder that you're not alone.Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyuBook a free discovery coaching call: www.ella-hooper.comFollow me on Instagram:@ella.hooper__

Maybe you know Tony Hale as the bumbling Buster Bluth on Arrested Development. Or maybe you know him as the bag-toting assistant to Julia Louis-Dreyfus' Selina Meyer on Veep. You might even know him as the googly-eyed Forky in Toy Story 4 or Riley's Fear on Inside Out.  No matter how you've come across him before, perhaps you haven't heard him like this. In this episode, Tony Hale joins Russell Moore for a candid conversation about anxiety, art, faith—and why he's drawn to characters who never quite have it all together. Hale opens up about his personal journey through grief and doubt, and how these experiences shaped both his faith and his creativity. He reflects on the healing power of storytelling, the importance of making space for emotions we often suppress, and what it means to parent children through grief and suffering. Together, Moore and Hale explore the themes of Hale's new family film Sketch, a story about a girl who processes loss by drawing monsters. But this isn't just a kids' movie—it's an honest look at pain, beauty, and what it means to sit with discomfort. Hale shares why he wanted to make a film that respects the emotional complexity of children and adults alike. They also talk about the influence of Tim Keller, Tony's early years as an actor, the inner development of his iconic roles (be aware, there could be some spoilers!), and how to choose roles and shape a career as a Christian in Hollywood. And be sure to listen until the end, when Tony shares insights on how to be the one Christian among nonbelievers and how to show the love of Christ with authenticity.  This is a warm, thoughtful conversation about surrender, sacred imagination, and how telling the truth might be one of the most redemptive acts we can offer the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your unconscious behavior quietly ruining your relationship and starving it of true intimacy? Josh Trent welcomes Alison Armstrong, Relationship Expert, to the Wellness + Wisdom Podcast, episode 756, to teach the crucial skill of listening without interruption, and why women's “frog farming” tactics push men back into defensive roles. We explore the real differences between men and women, the hidden code of complementary strengths, and how to co-create a heaven on Earth by shifting from judgment to love. Join Alison Armstrong on The Queen's Code Journey Your Queen's Code Journey is for ANYONE who wants the chance to explore The Queen's Code audiobook with Alison LIVE to guide and clarify! Co-Ed sessions return in SEPTEMBER, and you can begin sharing about it starting today, only for $89. All are invited to participate in the illumination, self-discovery, and healing around the most common misunderstandings between men and women available in this guided journey. The Series Features: Zoom Orientation + 7 LIVE Webinar Sessions with live clarification from Alison in applying the teachings of The Queen's Code for improving any relationship! Join Alison Armstrong LIVE Package includes: 1. The Queen's Code Audiobook, read by Alison (mobile app access) 2. 7 Exclusive Live Webinar sessions with Alison Wednesdays, September 10, 17, 24, and October 1, 8, 15 + 22, 2025 (5:30 PM - 7:30 PM Pacific Daylight Time) Attend and/or access all 7 Recordings within 48 hours until November 22 3. Zoom Orientation: Wednesday, September 3, 2025 ~ 5:30 PM - 6:30 PM Pacific Daylight Time BONUS until September 10: Keys to the Kingdom Audiobook (The Queen's Code prequel) Get access now for $89 In This Episode, Alison Armstrong Uncovers: [02:00] The Stages of Men's Evolution Don't Understand About Men + How To Get The Love You Want The stages of men's evolution. How women become frog farmers and turn princes into frogs. Why men become different after a few months into a relationship. How women bring out the worst in men through leading with their sexuality. Resources: Alison Armstrong 364 EP Alison Armstrong: Understanding Men, Women, & Self Actualization 512 Alison Armstrong: Unconscious Emasculation, What Women Don't Understand About Men + How To Get The Love You Want Landmark Advanced Course The Queen's Code by Alison Armstrong [05:35] Becoming a King Why it feels stressful for Josh to establish a kingdom. How paiges pursue what's exciting and worth doing. Why parents misunderstand what their children are meant to do. How princes go through three stages. Why the tunnel is the transition from prince to king. Resources: The Rookie (2002) [12:10] The Purpose of Noble Forgiveness How men can go through multiple phases of the tunnel. Why men who get stuck in anger never leave the tunnel. Powerlessness, dread, and shame are the worst feelings humans can experience. Why only honorable men feel shame. How shame disconnects us from our own spirit. Why women can't listen to men because they feel their hurt and want to take it away. Men leave when they believe their partner or children will be better off without them. How we can forgive ourselves. [23:40] Why Men Get Stuck in The Tunnel Stage Why many men get stuck in the third part of the tunnel for multiple years. How to step out of the tunnel and become a new king. Why single-focus brings men peace. How a focused man is in a state of meditation. [28:55] What Is An Elder Why being an elder is a state change. How elders offer things to think about instead of giving advice. Why elders can struggle with a lack of ambition. Why kings want to provide from overflow. [33:50] Listening without Interruption Why it's important not to interrupt a man when he's speaking. How women speaking over each other creates connection. Why men seek safety through productivity. How men can become depressed by realizing the end of their productive work. Why true connection is a connection to the eternal. How we're thinking of questions and our knowledge while we're listening to someone speaking. Why everything is better together. [38:20] Why Women Interrupt Men Why awareness and implementation create a change in our behavior. How picture listening can help us only interrupt when we don't understand what the other person is saying. Why we have six different compulsions that we spend time, money, and energy on. How men want to build a legacy. [46:30] How to Embody Your Highest Values How our response to a threat is embodied. Why embodying our highest values requires our needs to be met. How women start pretending when they're afraid to lose their safety. Why we always project our needs onto others. [52:50] Healing The World Why Alison's goal was to impact 100,000 people. How her work got spread all over the world. How The Queen's Code was accessible to everyone to download. [57:15] The Mission to Help Children Why Alison wanted to end hunger and homelessness when she was younger. How not all children have a name. What led her on a journey to helping people with their relationships. Why food, clothing, and housing are the basics everyone should have access to. [01:02:35] All Fear Is Fear of Death Why all fear is linked to the fear of death. How parents are scared of making mistakes. Why all children want to be adored by their parents. How protection and providing are connected. Why we protect our children from external and internal threats. How we want to protect our children from our character flaws. Why all of us have a sequence of how we react to opportunities and threats. How men naturally want to provide. [01:12:40] From Grief to Love How Alison's husband passed suddenly. Why she could feel his freedom when he left his body. How she's still grieving her husband. Why her late husband picked Alison's new boyfriend. How grief can be an aphrodisiac. Why introverts are not shy. [01:23:20] The King's Code Why our being is eternal. Why Alison is a channel for books. How the book characters are real people who are shown to Alison by a higher consciousness. Resources: Keys to the Kingdom by Alison Armstrong [01:31:10] Why Women Emasculate Men How Alison found out she was a frog farmer. How boys, guys, and men are all very different. Why Alison started teaching women how to stop emasculating men. How men become caring when women don't emasculate them. Why women shouldn't try getting men to love them. [01:37:00] The Differences Between Men + Women How our body and brain are formed in utero. The difference that estrogen and testosterone create. Why men are naturally stronger than women. How women were taught they were not enough. Why men are looking for complementary strength in women. How men and women are made for each other. Why women seek safety through connection. [01:49:10] Creating Heaven on Earth How heaven on Earth is no different than what we have right now but the context shifts to love. Why evil is God's creation. How our human senses might be lying to us. Why we need to question our perceptions. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Alison Armstrong 364 EP Alison Armstrong: Understanding Men, Women, & Self Actualization 512 Alison Armstrong: Unconscious Emasculation, What Women Don't Understand About Men + How To Get The Love You Want Landmark Advanced Course The Queen's Code by Alison Armstrong The Rookie (2002) Keys to the Kingdom by Alison Armstrong Power Quotes From Alison Armstrong "We get disconnected when we think we're a version of each other. That's why we think we don't have to ask each other, what do you need? And we think we don't have to say what we need." — Alison Armstrong ""As long as I take men's power, I will never know my own. So after I gave up emasculating men, men became proactively caring for me, looking out for me, taking care of me, and warning me against bad people." — Alison Armstrong "You can tell the question that people have in their head by what they interrupt you with. They interrupt with something that their own mind answered that compelled them. If you're speaking, you're mostly provoking thought, you're not being heard." — Alison Armstrong Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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As founder and CEO of PAX Programs, she created flagship workshops like Celebrating Men and The Queen's Code, reaching tens of thousands worldwide. Her bestselling book, Making Sense of Men, distills decades of insight into a practical guide for lasting love and understanding. A sought-after speaker and trainer, Armstrong continues to empower individuals and organizations with transformative programs and online courses. Website Instagram YouTube  

"The crisis of identity + powerless is a personal crisis for activists. After the experience of a movement in take-off stage, their view of the world and themselves is transformed. They come to realize that the problem is more serious than they had thought, the governmental institutions, powerbrokers, and democratic processes which they thought would help solve social problems were actually part of the problem, and that the problem can only be resolved if they are part of the solution. Rather than feeling depressed and powerless, activists now need to recognize the power and success of themselves and their movement." - Bill MoyerToday we're going through steps 3-4 of Bill Moyer's 1987 Movement Action Plan (A Framework for Effective Social Movements).Normal Times - "Business as usual" - Politically quiet times that the public is unaware (or feels defeated in face) of the violations of the general public's rights/values/interests. Power-holders lie about their intentions and the most of the public buys into the status quo.Prove the failure of Institutions - A prolonged period of building up the stress on the system. The intensity of public feeling, opinion, and upset required for social movements to occur can happen only when the public realizes that the governmental policies violate widely held beliefs and values. Ripening Conditions - The calm before the storm. Nobody feels like anything is happening.The Take Off - Seemingly overnight, a social problem becomes something EVERYONE is talking about, based on a trigger event AND a non-violent action campaign, that can be repeated on a local level throughout the country.Identity Crisis of Powerless: (The movement is meant to move on to stage 8, but many activists move into this stage, instead.)Majority Popular SupportSuccessContinuing the StruggleTHE SOURCE: Bill Moyer's (MAP): https://www.historyisaweapon.com/defcon1/moyermap.htmlDONATE:www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.