Podcasts about stop walking

Support the showBuy me a coffee and support this podcast #FULLTANKwithBrotherBo

Are you stuck in the mindset of "That's just the way I am"? In this episode of What to Say and How to Say It, hosts Shy Lewis and Nina Roesner unpack why so many Christian husbands and wives stay trapped in childhood pain and emotional habits—and how to let God transform them.  

Welcome to What to Say and How to Say It, the podcast that helps Christian couples communicate better, resolve conflict, and build a thriving marriage rooted in faith.   In today's episode, Shy Lewis and Nina Roesner talk about how accountability can heal your marriage — and how truth, grace, and humility can strengthen your relationship with your spouse and with God.  

[KHN003] jaQ` and Earl walk through the third episode of the podcast Star Trek: Khan, Do Your Worst, and try to figure out whose whom among all the machinations and […]

Celebrating 300 episodes with a game-changing update! If you've been chasing 10,000 steps or wondering why your walking routine isn't delivering the results you hoped for, this episode will change everything. What you'll discover: Why 7,000 steps might be your new sweet spot (and the research that proves it) The 15-minute walking tweak that reduces mortality risk by 20% Why being an "active couch potato" undermines all your hard work The truth about interval walking and how to do it right The missing movement ingredient that walking alone can't provide—and why your future self desperately needs it After 5+ years and 300 episodes of deep-diving into the research, Carolyn is updating her recommendations based on the latest science. This isn't about doing more—it's about being strategic with your movement to build real, lasting health. LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) RECOMMENDED WALKING PROTOCOLS UPDATED! Email wellnesswhilewalking@gmail.com for Carolyn's Interval Walking guide Past Wellness While Walking Episodes Mentioned 10,000 Steps: Myth or Mandate? The Benefits of 3,000 or 4,000 Steps Regarding Our Forward-Facing Lives GUIDED Interval Walking Walk (Includes “Brisk” Definition) Add This to Your Walk for Brain Health GUIDED Interval Walk PLUS Cognitive Challenge Research Studies and Secondary Articles Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis, thelancet.com Objectively measured daily steps and health outcomes, bmjopen.bmj.com How Many Steps a Day to Reduce CVD and CV Death? Physical activity across midlife and health-related quality of life in Australian women plos.org   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!!   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this powerful episode, hosts Shy Lewis and Nina Roesner sit down with Sarah Karlich, a Licensed Professional Counselor, to explore how her personal and professional journey through trauma, emotional dysregulation, and the Greater Impact Marriage Intensive transformed her marriage and faith.  

Are you feeling anxious, avoidant, or just out of your comfort zone in your marriage? You're not alone. In this episode of What to Say & How to Say It, Shai Lewis and Nina Roesner dive into what happens when your attachment style gets stretched — and how to choose growth over fear.   Discover practical, biblical tools to build a secure connection, communicate with confidence, and repair conflict in healthy ways. Learn how to love with maturity, even when it's hard.  

Are you stuck in a cycle of unforgiveness or resentment?

✨ Why we so often step right into other people's BS, even when we see it coming

Struggling with conflict in your marriage? This episode of What to Say and How to Say It is for you.   Join hosts Shy Lewis and Nina Roesner as they unpack the Four Stages of the Competence Model and how it mirrors God's process of transformation in marriage—from blindness and blame to wisdom and Christlike love.  

Do you feel like you're constantly walking on eggshells with your teen—afraid that one wrong word will set off an argument? You're not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Dr. Jenny Hwang, a clinical psychologist and parent coach with more than 20 years of experience helping families navigate emotional chaos and conflict. Dr. Hwang reveals why traditional “boundaries” backfire with teens, the surprising truth about why parents end up feeling walked over, and how to set limits in a way that actually works. Her grounded, no-nonsense approach is a game-changer for parents who are tired of power struggles and ready for peace. If you're ready to stop the exhausting cycle of battles and create a calmer, more respectful home, this episode is for you.   WHAT YOU'LL LEARN IN THIS EPISODE Why most parents misunderstand what boundaries actually are The difference between rules that control vs. boundaries that empower How to handle disrespectful communication without losing your cool Why your teen's push for independence isn't rebellion—it's healthy development

In this part-two episode, Kristen continues the conversation with internationally recognized BPD expert and author Dr. Daniel Lobel, diving into the lasting impact of having a parent with borderline personality disorder, and how to begin healing and reclaiming your identity.   Mysideofthecouch.com   When you purchase Dr. Daniel Lobel's books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:  1. Adult Children of Borderline Parents: https://amzn.to/4l0ZmPS 2. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder: https://amzn.to/4kIrt6v 3. When Your Mother Has Borderline Personality Disorder: A Guide for Adult Children: https://amzn.to/4mU99Zu 4. When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship:  https://amzn.to/4mSP4TB 5. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself: https://amzn.to/4kvqQNt   When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 1. Sticky Note Mantras: The Art and Science of Choosing Your Thoughts: https://amzn.to/3IpHCiT Book Recommendations: 1. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book: https://amzn.to/453lBPO 2. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior: https://amzn.to/44tRZuJ Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Walking can be an effective tool in a weight loss journey. But, losing weight can be a potentially bad motivator. During today's ten-minute walk, Dave talks about a different approach.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine a newlywed husband describing the beauty and sweetness of their fiftieth wedding anniversary to his bride. Over the years, she cherishes and thinks often of this thought. All the while, she has slipped in realizing she is presently married. She has her husband now. We do similarly when we walk like the dead. Listen to Michael's exhortation for more.

In this episode, Kristen sits down with internationally recognized BPD expert and author Dr. Daniel Lobel to explore Borderline Personality Disorder through a clear, compassionate, trauma-informed lens. Mysideofthecouch.com When you purchase Dr. Daniel Lobel's books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:  1. Adult Children of Borderline Parents: https://amzn.to/4l0ZmPS 2. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder: https://amzn.to/4kIrt6v 3. When Your Mother Has Borderline Personality Disorder: A Guide for Adult Children: https://amzn.to/4mU99Zu 4. When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship:  https://amzn.to/4mSP4TB 5. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself: https://amzn.to/4kvqQNt     Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

Welcome to What to Say and How to Say It, the podcast that helps you fix your marriage with wisdom and grace. I'm Shy Lewis, here with Nina Roesner, and today we're diving into the Dismissive Avoidant Attachment Style—what it looks like, why it happens, and how to respond effectively in a Christian marriage.

We hope this pod finds you well Bookshelvers This week Steve sails the Barks From Podship solo across the canine geek ocean! Luckily for him he has a wonderful book to get stuck in to!  This week we are thrilled to be joined by the awesome Niki French to talk (amongst other stuff) all about her book 'Stop Walking Your Dog'. There is so much to unpack about Niki and her journey to writing the book as well as all the other amazing “project pies” Niki has her fingers in. This was an insightful and relaxed interview that we feel you'll love! Amongst other amazing things, Niki shares her insights on the importance of short training sessions and how to make training enjoyable for both dogs and their owners, her favourite games that can enhance the training experience and bond. We delve into various aspects of dog training, focusing on understanding dog behaviour, the significance of boundary games, and the role of calmness in training. We discuss the ACE-free work approach and its benefits, and touch on the challenges of navigating controversies in the dog training industry and where Niki falls on the need for regulation and recognition of trainers' qualifications. Niki shares all about her dog Bodhi, a Battersea rescue, detailing the challenges and triumphs of training him. We talk about 'Don't Walk Your Dog Day' and the concept (and strange controversy) around it. Niki is also kind enough to reflect on her experiences as a writer and the impact of her book on dog training and behaviour discussions. We hope that this conversation will fire you all up, make you smile, make you think and ultimately help highlight the significance of nurturing a dog's well-being through various activities (not just walkies). Of course there's more… There always is! And this week Steve also pulls out some "stand out" parts of the book with our usual sections.  So what are you waiting for? Indulge your brain box and your chuckle sack simultaneously… WOOF!Niki Facts: Niki French is a dog-mad, people-loving, award-winning dog trainer, bestselling author, and podcaster. Niki French is the founder of Pup Talk and author of Amazon best seller STOP! Walking Your Dog. After a 30-year career as an international Sales and Marketing Director, a serious bicycle accident in 2014 became the catalyst for a complete life change. Niki followed a childhood dream of working with animals and, in 2019, launched Pup Talk and Twickenham Dog Services. Niki is a Certified ACE Trainer, KAD (Kids Around Dogs) Approved Professional, UK Dog Behaviour & Training Charter Member and part of the Pet Professional Network.  She specialises in helping overwhelmed pet parents with nervous, reactive, or over-excitable dogs. Her kind and empowering approach combines practical support with a deep understanding of emotional well-being – for both dogs and people. She's especially passionate about activities that support dogs physically and mentally, beyond the traditional walk. She offers 1-2-1 training, often featuring ACE Free Work, in-person in Middlesex, Surrey and West London and online globally. She also supports people with Pup Talk The Pack membership.  Niki lives in Twickenham with boyfriend Ash and their rescue dog Bodie, a handsome Collie Lurcher X. He launched into their lives from Battersea Cats and Dogs Home when he was 8 months old.Links:Link to buy Niki's book hereLink to Niki's Puptalk website hereLink to Niki's Youtube Channel here

Welcome to What to Say & How to Say It—the podcast that helps Christian married couples fix communication and build deeper connection. In this episode, Shy Lewis and Nina Roesner unpack attachment theory, focusing on the anxious attachment style and how to set healthy boundaries in marriage.   Learn how childhood wounds impact adult relationships, what to expect when dealing with anxious partners, and how faith, communication, and consistency can bring healing. With practical examples, biblical wisdom, and tools you can apply right now, this episode offers hope and direction for couples navigating conflict and emotional intensity.  

What if power didn't have to be loud—and grace was your secret strength? In this episode of Surviving Roots, host Cari Fund sits down with Julie Helms, global business leader and viral content creator, to explore what it really means to communicate with grace, lead with confidence, and set boundaries without losing your kindness. Julie shares her incredible journey from being the “Pitbull in Pumps” in the male-dominated oil & gas industry to becoming a powerful voice on composed communication and elegant authority. Together, we unpack how to stop walking on eggshells, what graceful strength looks like in real life, and how to handle everything from fubs (phone snubs) to backhanded compliments with confidence and composure. Whether you're navigating difficult relationships, trying to find your voice, or just want to feel more grounded in how you show up—this episode is your masterclass in grace, grit, and authentic power.

Welcome to today's episode of What to Say and How to Say It, the podcast designed to help you fix your marriage! Join Shai Lewis and Nina Rosner as they dive into the topic of the Martyr Complex—an unhealthy mindset that can trap us in conflict and distance within our relationships. In this episode, we discuss the signs of a martyr or savior complex, how they show up in our marriages, and how to break free from the victim mentality that holds us back. We also explore ways to retrain your thinking and embrace personal responsibility to bring healing to your marriage.

Are you feeling stuck in your marriage? In this episode of What to Say & How to Say It, Shy Lewis and Nina Roesner dive deep into the victim mindset and the lies that keep us trapped. We explore biblical truths that help rewire your thinking, build stronger connections, and navigate conflict in a godly way.   2 Corinthians 10:5 – "Take every thought captive and make it obedient to Christ." Topics Covered: The 4 lies that keep you feeling powerless How to shift from a victim to a victor mindset Why God's timing matters more than our expectations Setting healthy boundaries in marriage The truth about submission & faith over fear   Free Resources!

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice-NEW!: 5 Minute Therapy Session- Stop Walking on EggshellsContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Michelle Sylvester (@michellesyllvester) for social media output, Tracy Colucci for newsletter creation, and Good Health Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!

Welcome to What to Say & How to Say It, the podcast that helps you navigate conflict and build a thriving marriage. In this episode, Shy Lewis and Nina Roesner continue their series on narcissism—this time exploring healing. If you've been in a relationship with a narcissistic person, you know how challenging it can be to regain your sense of self. Today, we'll discuss: ✅ The impact of prolonged exposure to narcissistic behavior ✅ How healing is possible with God ✅ The role of radical acceptance in your journey ✅ How to stop taking things personally and break free from the enemy's cycle

Send us a textEpisode 174: How to Stop Walking on Eggshells and Create a Healthier Relationship If you have ever felt like you are walking on eggshells around your adult child—constantly giving but not receiving respect in return—you are not alone. Setting boundaries is one of the most common struggles parents face, but many misunderstand what boundaries actually are. Boundaries are not about controlling your child or shutting them out; they are about creating a healthier, more balanced relationship based on mutual respect. In this episode, we explore: What boundaries really are and what they are notHow to communicate your boundaries with clarity and kindnessWhy setting boundaries may feel uncomfortable at first, but is essential for a stronger relationshipReal-life examples of how to set and maintain boundaries in everyday situationsThe difference between boundaries, rules, and enmeshment, and why understanding these distinctions changes the way you relate to your childBy the end of this episode, you will have a clearer understanding of how to set effective, loving boundaries without guilt, anxiety, or fear of disconnection. If you are ready to take this work deeper, join my free class, Heal Your Relationship with Your Adult Child Without Guilt, Anxiety, or Walking on Eggshells.Join the Free Class: Heal Your Relationship with Your Adult Child In this class, we will take a deeper look at the patterns that are keeping you stuck and how to start making real, lasting changes. Registration is open now. Click here to sign up. Host and Show Information: Host: Tina Gosney, The Family Conflict Coach About: Helping mothers navigate difficult relationships with their adult children Website: tinagosney.com If you found this episode helpful, share it with a friend who could benefit from it. Thanks for listening, and see you next time.  Tina Gosney is the Family Conflict Coach. She helps her clients move past contention in their homes and move into connection. Developing healthy family relationships can change lives. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

We're tackling the tough and often confusing topic of narcissism — what it really is, what the experts say, and how to handle these challenging behaviors when they show up in your marriage. Are you married to a narcissist — or just dealing with narcissistic behaviors? Either way, you'll come away with practical, faith-based strategies to help you show up differently, set boundaries, and protect your heart.  

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

We often break promises, overcommit, or underestimate the work involved in our commitments—leading to frustration and a loss of trust in relationships. In this episode, we explore how inconsistency affects respect and connection, why follow-through matters, and practical ways to avoid this common pitfall. Download our FREE PDF, 5 Tools for How to Stop Walking on Eggshells, and take our marriage assessment at greaterimpactwives.org.  

2025-02-09 -Eph 4:17-24 -"Stop Walking That Way" by Imperial Berean

Send Lauren a text! In this episode, I'm diving into something SO many parents tell me about - that feeling of walking on eggshells around their anxious tween or teen. That sense that you're literally tiptoeing through your own house, scared that saying or doing the wrong thing might trigger a reaction that sends your whole family's day into a spiral. If this sounds familiar, you're not alone!

Feeling unappreciated in your marriage? You're not alone. In this episode of What to Say & How to Say It, hosts Shy Lewis and Nina Roesner dive into the silent killer of relationships—lack of appreciation. Learn why couples drift apart without realizing it and how small, intentional actions can break the cycle.

Ever find yourself running through worst-case scenarios like, “What if my child has a meltdown in public?” or “What if I'm missing something critical?” This is anticipatory anxiety. It's that relentless “what if” loop that keeps you stuck in fear, bracing for problems that haven't even happened yet.In this week's episode of The Autism Mom Coach, I'm breaking down what anticipatory anxiety really is, how it shows up in your life, and why it's stealing your energy. Plus, I'll teach you a powerful strategy called positive projection to stop the cycle and start parenting with more confidence.Don't forget—my free webinar, “Stop Walking on Eggshells and Start Parenting with Confidence,” is happening tomorrow. I'll go even deeper into how to break free from bracing for your child's emotions. Register through the link here or my Instagram bio.

In today's episode of What to Say and How to Say It, it's all about the lack of respect that often shows up in relationships, how it leads to communication breakdowns, and what you can do about it. Whether you're dealing with stonewalling or just a communication gap, this podcast provides actionable insights to help Christian married couples rebuild trust and connection. We discuss how to make the first move with small gestures, understand the importance of giving space, and even address the complexities of the "no contact" approach when things go terribly wrong in a marriage. Tune in for practical advice, support, and wisdom on how to navigate tough moments and re-engage with your spouse. Free PDF: Five Tools for How to Stop Walking on Eggshells Marriage Assessment: Available at greaterimpactwives.org  

Welcome to today's episode of What to Say & How to Say It – the podcast that helps you fix your marriage! Join hosts Shy Lewis and Nina Roesner as they tackle the thought-provoking topic: "Is self-love or self-respect selfish?" In this episode, we explore the fine line between self-love and selfishness from a Christian perspective. How do self-care and dying to oneself, as taught in the Bible, coexist? What does it mean to navigate relationships with self-respect while staying rooted in Christ-like values? We share powerful stories, including how prioritizing self-respect can transform relationships, and offer practical insights on setting boundaries and expressing needs clearly. Plus, we reflect on the cultural confusion around self-love and the role of faith in guiding these choices.

Welcome to What to Say and How to Stay, the podcast dedicated to helping Christian married men and women navigate conflict and build connection for a thriving marriage.

In this episode, we're diving into 3 powerful ways to make vulnerability your superpower in challenging conversations.

In this episode of What to Say & How to Say It, hosts Shy Lewis and Nina Roesner delve into the fascinating topic of adult development and how it impacts your relationships, especially marriage. Just back from an inspiring Strength and Dignity Conference, they're sharing insights from Dr. Robert Keegan's Constructive Development Theory (CDT) to help you better understand yourself, your spouse, and how maturity affects relationship dynamics. Do you ever wonder why conflicts keep surfacing in your marriage? Or feel like you and your partner are on different pages in handling challenges? This episode explores the stages of adult development, from the egocentric self to the socially aware self, and how these stages influence our behaviors, expectations, and emotional responses in relationships. Plus, download our free PDF, “5 Tools for How to Stop Walking on Eggshells,” at greaterimpactwives.org to start transforming your interactions today. Whether you're looking to strengthen your connection, manage conflict better, or deepen your self-awareness, this conversation will provide essential tools to foster a more understanding, compassionate, and mature marriage. Tune in, reflect, and take your first steps toward a more connected and thriving relationship.

In this episode of What to Say & How to Say It, hosts Shy Lewis and Nina Roesner dive into a powerful conversation on how competition in marriage can either bring couples closer or drive them apart. Inspired by a story from the Paralympics, we discuss 3 practical ways to navigate competitive tendencies and build a unified team in your marriage. We also talk about healthy competition, dealing with insecurities, and how to celebrate each other's wins. Don't miss this insightful episode packed with biblical wisdom and real-life stories to help you create a thriving, Christ-centered marriage!   FREE Resources:

In this episode of What Toes Say and How to Say It, we tackle a crucial question: Are you truly willing to do the work to fix your marriage?   Join us as we dive deep into the difference between wanting and being willing, featuring expert insights from licensed professional counselor Kyle Hargrove.   Discover the steps you can take to restore your relationship, the importance of communication, and why showing up isn't enough without intentional action. Get ready to stop complaining and start making real change in your marriage. Don't miss out!

  Welcome back to "What to Say and How to Say It"! I'm Nina Roesner, joined by the incredible Madison Agostini, known for her impactful work with the Respect Dare and the Respectful Wives Club. In this special episode, Madison shares her expertise on building meaningful community connections. Whether you're struggling with loneliness or looking to enhance your existing relationships, Madison's insights will guide you on how to cultivate genuine connections. Tune in to learn practical steps on how to create and deepen your community, and why having strong, supportive relationships can transform your life.

Hey there dog lover! This week on the podcast I am giving you permission to just quit. Yes, I said it. You can quit. Quit all the things Quit the training Quit the walking Quit. If your walks with your dog are miserable or stressful, you can stop. And let's take a breath and a reset. Today, I am discussing what the first steps of a reset will look like for you and your dog. And if you or someone you know is struggling with your fearful or fear-reactive dog, be sure to sign up for my free 2 Day LIVE online event: ⁠Calm Down, Dog! Bootcamp⁠ happening Sept 9-10th 2024. In this Bootcamp we are: going to be discussing why your current training methods aren't giving you the results you want. exploring the #1` most powerful factor that will transform your dog's behaviour uncovering the truth about what it really takes to help your dog feel safe, secure and more confident, without relying on treats, tricks, and training So be sure to sign up today @ ⁠beyondobedience.ca/bootcamp⁠ After you sign up remember to join the Facebook group for all the pre bootcamp fun! See you there! Tracy

Stop walking Aaron Judge! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Understanding Borderline Personality Disorder (BPD) is like diving into a new world—think of it as the quantum physics of emotions. To truly understand a person with BPD, you have to leave your sense of reality and journey into borderline territory. While navigating relationships can be challenging, there's plenty of hope. This week, we'll explore the emotional and behavioral patterns of BPD and how they often appear in relationships. I have some experience to share on identifying emotional triggers, using effective communication, and taking care of yourself.  Resources mentioned in today's episode: "Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder" Psychology Today National Domestic Violence Hotline Child Abuse Hotline Suicide Prevention Hotline Want more content? You can find me on Instagram, Facebook, and Tik Tok 

Borderline Personality Disorder (BPD) is more than someone just being emotional or overwhelmed, it is a disorder that can be treated but until it is, it can be very intense in emotions, actions, and mood swings from seemingly "normal" (what is normal, anyway?) to erratic or extreme.  Help is available.  Listen in.   For more help with Borderline Personality Disorder resources, you may consider those mentioned in today's episode: About Us |Online Mindset Coaching | Skeeters Strength Mindset Coaching, the book Stop Walking on Eggshells by Paul Mason and Randi Kreger, or Michelle's previous interview of Episode 6 with Rose Skeeters To join the Mental Health for Christian Women Membership Community or further connect with us, Click Here.    

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2193: Dr. Margaret Rutherford delves into the complexities of dealing with someone who relies too heavily on you emotionally. She provides five actionable steps to manage this dynamic, emphasizing the importance of setting boundaries, seeking professional help, and maintaining your own emotional health. Read along with the original article(s) here: https://drmargaretrutherford.com/5-things-to-do-when-someone-needs-you-too-much/ Quotes to ponder: "I don't know how I would make it if I didn't have you to talk to." "You feel trapped and perhaps even emotionally blackmailed." "It's their very difficult battle to fight. You can support, listen, love. But not fix." Episode references: I Hate You, Don't Leave Me: https://www.amazon.com/Hate-You-Dont-Leave-Understanding/dp/0399536213 Stop Walking on Eggshells: https://www.amazon.com/Stop-Walking-Eggshells-Borderline-Personality/dp/1572246901 Disarming the Narcissist: https://www.amazon.com/Disarming-Narcissist-Surviving-Thriving-Self-Absorbed/dp/1608827607 Psychology Today: https://www.psychologytoday.com/intl ZenCare: https://zencare.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, The Little Shaman discusses dealing with the unpredictability of narcissistic personalities.   Appointments, Workshops & Free Tools: https://www.littleshaman.org Books by The Little Shaman: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

Whether you're personally navigating Borderline Personality Disorder (BPD) or supporting a loved one, relationships can present unique challenges. In this episode, discover actionable strategies to navigate these complexities with finesse and understanding. Join us as we explore practical tips and insights to empower you in fostering healthy connections and thriving relationships despite the challenges posed by BPD. Dr. Skye Fitzpatrick an Assistant Professor in the Department of Psychology at York University and director of the Treating and Understanding Life-threatening behaviours and Posttraumatic stress (TULiP) lab. She focuses on identifying ways to optimize, expedite, and broaden access to BPD and PTSD treatments on their own and as they co-occur. As Dr. Skye mentioned they are currently recruiting participants for their Feeling Connected Study. Check out their research at ⁠ https://tuliplab.ca/feeling-connected.html ⁠. If you are interested to contact ⁠bpdstudy@yorku.ca⁠ for inquiries. Follow them on social media: Instagram: ⁠https://www.instagram.com/tuliplabyork/⁠ Facebook: ⁠https://www.facebook.com/tuliplabyorkuniversity/⁠ ---------------------------------------------------------- This episode is proudly sponsored by ⁠⁠⁠Hope for BPD⁠⁠⁠ Hope For BPD is that resource, a beacon of hope. Whether you're personally affected by BPD, or you're supporting a loved one through their journey, this platform is here to assist you every step of the way. Hope For BPD provides confidential and compassionate treatment consultation, information and research about evidence-based treatments, ongoing solution-focused and nonjudgmental support for individuals with BPD and family members, and more. Visit⁠⁠⁠ https://www.hopeforbpd.com/⁠⁠⁠ to learn more about their services, and to find that glimmer of hope you've been looking for. ---------------------------------------------------------- Thank you so much for tuning into this Show! If you've enjoyed it then share, subscribe, and leave a review if you haven't already :) Join us on social media: Instagram: ⁠⁠⁠@bpdbravery⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ and feel free to contact me via email at braverybpd@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bpd-bravery/support

Do you feel like you're always walking on eggshells around your partner? When you feel like you have to be extremely careful about what you say, otherwise your partner will blow up, get defensive, or feel hurt, something has to change. So what's your path forward? That's what we're talking about on today's episode of the Love, Happiness and Success podcast.  You'll learn:  What causes us to walk on eggshells in a relationship Why this dynamic is bad for you, your partner, and your connection How to communicate in a way that minimizes defensiveness When it's time to get help for your relationship.  I hope this episode helps you reflect on why you're feeling like you have to walk on eggshells around your partner, and some strategies for building a relationship where you can be open and authentic — because that is what you deserve.  xoxo,  Dr. Lisa Marie Bobby  P.S. — This is a pattern that's best tackled with help from a relationship expert. Schedule your free consulation with a Growing Self couples counselor. 

They say it is a safety measure. www.patreon.com/stevelehto