Break The Narrative

What about your friends?! How do you handle setting boundaries to protect your mental space with your friends? Follow us on social media: Instagram: @youciiime @sunshine__181818 @breakthenarrativepod Facebook: https://www.facebook.com/breakthenarrative

Ci & Lish are BACK! Life was life-ing REAL BAD. *TRIGGER WARNING* THIS EPISODE DISCUSSES SUICIDAL IDEATION, DEATH & TRAUMA. Follow us on social media: Instagram: @youciiime @sunshine__181818 @breakthenarrativepod Facebook: https://www.facebook.com/breakthenarrative

This week Ci & Lish diving into the world of break ups and talking about things that have helped the break up healing process.

Are you settling or compromising?

This week we discuss the company that you keep. Whether you are finding a circle that fits your evolving life or getting rid of toxic frenemies, its something we all go through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We’re baaaaaccckk

... and 2020 is full of it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s hear from someone who lives it! Can you bounce back from heartbreak and have a successful relationship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Could you give a second chance to someone who broke your heart? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we talk all about astrology horoscopes and how the current planetary alignment may or may not be impacting your day to day life. We also take a brief look at our birth charts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Relationships slumps are a real thing. Let’s talk about the signs that you may be experience some boredom and knowing when to mix things up or just let it go --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Beauty regimens can be expensive but what are some non negotiables? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us as we continue the conversation from last week. Let's talk courting and dating with kids.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We’re BACK! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we are joined by a special guest! Who’s been in your DMs and why? Let’s talk about why it’s so hard for people to be faithful when in a committed relationship? If somebody slides in what are you doing ?! And we talk about about what do do if you want that old thing back . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WELCOME TO SEASON 3!  We are back! This week we are discussing the ramifications of COV-19, women being resilient (as usual) and practicing gratitude. We want to give special thanks to everyone who helped us to make this possible.  Particularly those who helped us prepare for the launch of season 3! Photos: IG @shotbysed www.shotbysed.info Make Up : IG @simplybeipromakeup1 Hair: IG @hairbynekashaye Make sure you check out the updates on the website www.breakthenarrative.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Women’s History Month and thank you for another great season! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

LET'S TALK COPARENTING! Help us celebrate Women's History Month and International Women's day bu collecting donations for a local women's shelter.  Please email us @ breakthenarrative1@gmail.com if you would like to donate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

First, let's talk Dwayne Wade,  Beyonce Mass, & Snoop Dogg... This week have a special guest by the name of Tremaine Wills to talk about being financially responsible, repairing credit and why you need to work with people you can trust!  Tremaine Wills, MBA, CFEI is native to the Hampton Roads area, hailing from the East End Community of Newport News and graduate of Hampton University. She has been in the personal finance and investment space since 2012. Most recently she has headed her own financial consulting firm, Mind Over Money, LLC and launched a Blog and Podcast for those in service, teaching them how to give but not go broke titled, "My Last Dime". Tremaine is passionate about working with women who have the ambition to make the world a better place. We have to keep our own coins in line before we go take care of the rest of the world. You can connect with Tremaine on all social media platforms @tremainewills or visit her company website www.mindovermoney.net Mind Over Money LLC Free 15 minute discovery session: https://BookwithMindOverMoney.as.me/VIP Break The Narrative Discount 50-75% Off Everything: Use code: BREAK Product & Services Page:  https://pages.mindovermoney.net/productsandservices --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Valentine's Day! IT'S TIME TO GET NASTY! This week Ci & Lish are joined by a few special guests to discuss the pressure surrounding Valentine's Day, sex and ALL the emotions (or lack thereof) that come with it. Be sure to follow the fellas and support on IG! @boxgetbusy @rosten_down5 @louie_flee13 @jacobmonroemusic We are also doing a gift card giving away for this week's episode! Stay tuned to our social media for further details! www.breakthenarrative.com Instagram: @breakthenarrativepod Twitter: @BreakNarrative Facebook: facebook.com/BreakTheNarrative --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we celebrate all things black in honor of black history month! Check out breakthenarrative.com for a list of black businesses that you can support for the culture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we share our thoughts of the untimely passing of Kobe Bryant, Tyler Perry Movies and the things we want to experience before we leave this earth. We had some technical difficulties so it’s a tad shorter than usual. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s continue to grow and embrace change, right? Oh yea, Kanye West fell off a horse, HA! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s a wrap for 2019, but what did you learn? Join us as we reminisce and recap the last decade and prepare for 2020!

Real life situations deserve real answers

Are platonic relationships okay while you’re in a relationship?

How do you manage to juggle your job and what you’re actually passionate about? Without killing yourself in the process it seems like we’re all doing it.

This week we discuss the important and challenges of mother daughter relationships!

Let’s talk about colorism in the black community --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the girls are joined by a few special guest as they dive head first the the male perspective. The narrative is “Black Men Don’t Cheat” but is that really the case? Listen and see for yourself!

This week we discuss the statistics and ideals that circulate about marriage in the millennial generation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we share our thoughts on overprotective parents and the impact it could potentially have on children in the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do you discipline your kids? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m NOT your mama, and I ain’t having it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The stereotypes black women face are ridiculous. Let’s talk about the “angry black women” narrative. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we discuss dating and coparenting from the LGBTQ+ perspective . Be sure to check out our guests Jashanna(@oneactingqueen) & Warren (@warrensworld18). And listen to The Audacity! Podcast, available on all platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trust issues and then some --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we are joined by two awesome fathers who share their experiences Co-parenting in a world where fathers are less celebrated. From conception to present day you don’t want to miss it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s talking relationships! What are you willing to deal with and what are the deal breakers when dating someone who is coparenting? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you packing up the kids and shipping them off or is it time for a blended family vaca? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Would you let your boyfriend BM stay with you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we touch on some some hot button issues specifically the present attack on women's rights in America. We also touch on coparenting with a negative outside influence from a new spouse. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health Awareness, Mother’s Day and Ayesha Curry --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we discuss the Emani Moss trial and the many reasons why you need to be mindful of the people you allow to come into contact with your children. Be sure to check out @ dfypodcast on IG and tell them we sent you

red flags, knowing your worth and letting go of pride --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Delve into what behaviors are appropriate when dealing with your coparent . Follow us on social media IG: @lele_sunshine @YouCiiiMe. Twitter: CiiiMe @LoveMeLish --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s talk child support! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get to know Ci & Lish as they discuss insecurities and celebrate small victories. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app