Podcasts about Hampton Roads

Body of water and metropolitan area in the US

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Best podcasts about Hampton Roads

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Latest podcast episodes about Hampton Roads

Rumble in the Morning
WNOR working with the Hampton Roads Community

Rumble in the Morning

Play Episode Listen Later Oct 30, 2025 0:59


WNOR working with the Hampton Roads Community

Another View The Radio Show Podcast
AV on Health: The Mental Health Continuum of Care

Another View The Radio Show Podcast

Play Episode Listen Later Oct 30, 2025 54:00


Approximately 20% of African Americans experienced a mental health condition over the past year, and 5% had a serious mental illness. Where do you turn for help when a loved one experiences a mental health crisis? We talk with mental health professionals about the continuum of care available in Norfolk, and what you need to know to help those you love.

WHRO Reports
As autism rhetoric heats up, Hampton Roads parents say their biggest fight is simply finding help

WHRO Reports

Play Episode Listen Later Oct 30, 2025 4:16


While national debates revive unproven claims about what causes autism, local families say they're focused on more immediate concerns.

Elitefts Table Talk podcast
#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

Elitefts Table Talk podcast

Play Episode Listen Later Oct 28, 2025 161:54


Eugene "Big Gene" Bazemore is a 32-year-old Army veteran-turned-super-heavyweight powerlifter who clawed his way from orphan shelters in Hampton Roads, VA to a 2,050-lb raw total and an XPC Arnold Worlds title in barely three seasons on the platform. After military service left a competitive void, Eugene discovered powerlifting through Westside vs The World, self-coached his first meet in 2022, and has been stacking 2K-plus totals—and life lessons—ever since. In this conversation with Dave, Gene breaks down the realities of untested lifting, balancing an elite training schedule with day-to-day life in Marietta, nutrition that fuels 800-lb deadlifts, and why the barbell became the lifeline that kept him out of prison. Connect with Gene: LinkInstagramhttps://www.instagram.com/not_big_gene/ Instagram Alt. IG (legacy handle)https://www.instagram.com/halfnattygene/ Instagram Facebookhttps://www.facebook.com/eugene.bazemore.9 facebook.com Meet resultshttps://openpowerlifting.org/u/eugenebazemore Open Powerlifting Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel -https://www.elitefts.com/shop/apparel... Programs & More -https://www.elitefts.com/shop/dave-ta... TYAO Application -https://www.elitefts.com/dave-tate-s-... Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-we... Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-g... Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: https://partners.drinklmnt.com/free-g... Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_sou... Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy...

WHRO Reports
Virginia's new medical cannabis tracking system finds a multi-million dollar industry in Hampton Roads

WHRO Reports

Play Episode Listen Later Oct 28, 2025


Officials say they've been surprised by some of the data, including how much cannabis is being sold and what's selling the most.

Investor Fuel Real Estate Investing Mastermind - Audio Version
Long Game, Big Gains: How Johnny Q Scaled to 30 Doors with Buy & Hold Real Estate

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Oct 27, 2025 24:42


In this episode of the Real Estate Pros podcast, host Q Edmonds interviews Johnny Quilenderino, a seasoned real estate investor. Johnny shares his journey into real estate, detailing his experiences in the Hampton Roads area, where he has built a portfolio of 30 units. He discusses the importance of cash flow, the challenges he faced with property management, and how he overcame significant obstacles, including a bed bug infestation. Johnny also outlines his future goals for scaling his investments and emphasizes the importance of building strong relationships in the real estate industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

This Podcast Is... Uncalled For

When you ask your guest if his travels took him to Virginia's Hampton Roads area. From our episode with Richie Wolfe

WHRO Reports
Old Dominion University expands nursing program to meet Hampton Roads' growing demand

WHRO Reports

Play Episode Listen Later Oct 27, 2025 0:59


As the health care system at large struggles with staffing shortages, ODU is adding a spring admission cycle to its nursing program.

Serving, Not Selling
Redefining Success: Building a Business without Losing Your Soul (Sharing My Story on the Life at Ten Tenths Podcast)

Serving, Not Selling

Play Episode Listen Later Oct 23, 2025 48:37


Success in real estate doesn't need to mean sacrificing your peace, your family, or your faith.Listen as I share my story on the Life at Ten Tenths podcast. We unpack how I built a 650-home, referral-driven real estate business without cold calling, open houses, or buying leads—while protecting my marriage, family time, and faith.Huge thank you to my friends at Life at Ten Tenths for having me on! Check them out here: https://www.lifeattentenths.com/Key TakeawaysIdentity isn't a backpack: Your faith and values aren't something you take on and off—lead with the real you.Redefine success: Don't wear the industry's scorecard; include profit, marriage, family rhythms, and rest in how you “keep score.”Hierarchy of attention: God → spouse → kids → work. Give the best of your attention to what matters most.Build for probability, not possibility: Create simple systems you can execute 90–100% of the time—even when life happens.Taste and tweak: Run “recipes” for 30 days, then iterate. Did you do all the ingredients? Did the result match the goal?Community is a business moat: People have fewer close relationships than ever—be a real friend and referrals follow.Authenticity attracts: You won't be for everyone, and that's the point. The right people will lean in.Chapters (with timestamps)Relationship-First Origin Story — [02:30]Is the Industry Failing Agents? — [05:04]Redefining Success: The “Dash” & Legacy — [10:53]Building Structure: 50 Deals Under 40 Hours/Week — [13:04]Marriage, Communication & Alignment — [16:00]Hierarchy of Attention (God → Spouse → Kids → Work) — [19:17]How to Maintain Your Database & Earn Referrals — [21:00]Unlocking Referrals vs. Just Repeat Business — [28:27]PDA Formula & “Taste and Tweak” Lead-Gen Recipes — [31:04]Consistency Through Hardship; Client Love Stories — [33:01]Faith-Forward Branding: The 2:10 Collective — [34:41]Authenticity as Strategy (and Why It Attracts) — [41:47]⭐️ Rate & Review:If this episode challenged or encouraged you, leave a 5-star review and share it with another Christian agent who needs to hear this message. Resources & Opportunities:

Another View The Radio Show Podcast
Happy anniversary Black BRAND

Another View The Radio Show Podcast

Play Episode Listen Later Oct 23, 2025 54:00


Its mission: To promote group economics through professional development and community empowerment. Its vision: Help members build scalable businesses that employ qualified staff and leverage tomorrow's technology; advance partners' missions by building valuable connections; and anchor families and community in strong values while competing on a global level. Black BRAND, Hampton Roads' Black Chamber of Commerce, has been working on those goals for ten years. Celebrate the history of this organization and meet some of the thriving business owners who credit their success to Black BRAND.

Let Me Stay Focused
Mad Millennial Premier: Friends of The Show and More ✨

Let Me Stay Focused

Play Episode Listen Later Oct 22, 2025 43:10


This past week Let me Stay Focused had the pleasure of providing media coverage from the series premier of Mad Millennial. As fate would have it , many of the cast and crew were already friends of the show! Join Lil' Lo and Big Shot Shae as they ask the creatives in front and behind of the camera about their process, what this series means for Hampton Roads, and more ! Series Airs November 1st on YouTube  ⁨@ShaquilleJordanProductions⁩  ** the rest of the interviews will be available where you can find the series, over at  ⁨@ShaquilleJordanProductions⁩  **Email for advice / to be featured: LetMeStayFocused@gmail.com Follow Our Guests:Ashley Tennyson - Actor "Lateesha" : @ash.tenn22Andre Drayton Jr. - Actor "Rashawn" : @free_drizzy /  ⁨@free_drizzy8834⁩Chalsea Freeman - Actor "Ranelle" : @siquoria James Lynn - Director of Photography / Music Supervisor : @ohfo.hgvaKenya Lynn - Writer : @benyababy_Kori Wiggins - Actor "Silas" : @_k.voltaireLewis Gatling - Assistant Director : @whoisjackjenson /  ⁨@whoisjackjenson⁩  Mad Millennial Series : @madmillennialseries Follow Our Hosts:@lilloworldwide@bigshotshae**DISCLAIMER: THIS IS A COMEDIC PODCAST** Scenarios and responses from this show should be taken with a grain of salt. In other words, this is all a joke. Unless otherwise noted, any similarity to actual persons, living or dead, or actual events, is purely coincidental.The views and opinions expressed by guests / classmates are those of the guest / classmate and do not necessarily reflect the official policy or position of Let Me Stay Focused: The Podcast. Any content provided by our guests / classmates are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.

WHRO Reports
The Autumn Economy: Fall gives farms in Hampton Roads a huge boost

WHRO Reports

Play Episode Listen Later Oct 22, 2025


Corn mazes, pumpkin patches, haunts and hayrides account for a sizable chunk of farms' annual revenue — if weather permits.

WHRO Reports
SPSA nearing deal to transform trash in Hampton Roads

WHRO Reports

Play Episode Listen Later Oct 22, 2025 0:50


Board members will vote on the contract with Commonwealth Sortation in early November.

WHRO Reports
Here's how Hampton Roads could cut climate pollution by up to 90%

WHRO Reports

Play Episode Listen Later Oct 21, 2025 0:51


The Hampton Roads Planning District Commission is finalizing a Climate Action Plan.

WHRO Reports
Hampton Roads area transit leaders are looking into ways to improve reliability and convenience of public transportation

WHRO Reports

Play Episode Listen Later Oct 21, 2025


Public transit in Hampton Roads is still recovering from the pandemic. Its future hinges on funding and regional collaboration, transit leaders say.

WHRO Reports
No Kings protest overflows lawn of Williamsburg-James City County Courthouse

WHRO Reports

Play Episode Listen Later Oct 18, 2025


The demonstration was one of four in Hampton Roads protesting the Trump Administration.

Serving, Not Selling
How to Stop Letting Real Estate Run Your Life

Serving, Not Selling

Play Episode Listen Later Oct 16, 2025 16:26 Transcription Available


Are you tired of feeling like your business is running you instead of the other way around?Let's get real about the cost of chasing success at the expense of what matters most. From missing family dinners to burning out trying to be available 24/7, he shares what finally forced him to change—and the intentional steps he took to build a business that serves both his clients and his calling. Whether you're overwhelmed by your calendar, stuck in the hustle, or just craving margin again, this episode is packed with clarity, conviction, and Christ-centered encouragement to take back control of your time and priorities.You don't have to sacrifice your faith, your family, or your peace to succeed in real estate.

Another View The Radio Show Podcast

We get up close and personal with entrepreneur, philanthropist, professor and community engagement specialist Delceno Miles. She's owner of The Miles Agency… arguably the oldest Black owned public relations firm in the Commonwealth of Virginia. Hear her thoughts on economic growth for minority businesses, what drives her philanthropy, and why she believes civic engagement is critical to our daily lives. Plus, find out about her latest honor – being named First Citizen of Virginia Beach!

WHRO Reports
Hampton Roads officials want to put more solar on schools

WHRO Reports

Play Episode Listen Later Oct 16, 2025 1:24


An event this weekend aims to encourage local schools to go solar.

WHRO Reports
Foodbank plans pop-up drive through for families in Hampton Roads

WHRO Reports

Play Episode Listen Later Oct 14, 2025


The Foodbank of Southeastern Virginia and the Eastern Shore is expecting a surge in need this week as federal employees brace to miss their first paycheck of the shutdown. It's hosting a pop-up Friday (Oct. 17) in Norfolk from 11 a.m. to 2 p.m. at Military Circle Mall.

Permission To Speak Freely
Episode 163 | "Unapologetically Favored" [Feat. AZCM (Ret.) Courtney Barber]

Permission To Speak Freely

Play Episode Listen Later Oct 13, 2025 192:22


About Our Guest — Courtney A. Barber   Courtney A. Barber is a retired U.S. Navy Master Chief Petty Officer, motivational speaker, three-time published author, and certified life purpose coach with over 25 years of military leadership experience. A Fayetteville, North Carolina native, Courtney is the founder of Sapphire Veteran HR, a nonprofit organization dedicated to helping women veterans in Hampton Roads transition from service to civilian life with confidence and community. After a decorated Navy career, Courtney transformed her journey of adversity, faith, and resilience into a personal mission to empower others through her brand, Unapologetically Favored—a movement and mindset that encourages people to walk boldly in their truth. She has authored multiple books including Unapologetically Favored, Wake Up. Turn Up. Bless Up., and Never Be Afraid to Eat Alone, each blending leadership, spirituality, and personal growth. In December 2023, she served as part of the MyNavy Coaching Team, leading a five-day Coaching Master Course in San Diego to develop the next generation of Navy leaders. Today, Courtney continues to mentor, teach, and inspire through her speaking engagements, coaching programs, and advocacy for authenticity, representation, and emotional intelligence in leadership. Learn more about her work at UnapologeticallyFavored.net or follow her on social media at @unapologeticallyfavored.   About This Episode:   In this episode, Damo and Aaron sit down with retired Master Chief and author Courtney Barber—North Carolina native and writer of Unapologetically Favored—for a raw, funny, and deeply human conversation about faith, identity, leadership, and redemption inside the U.S. Navy. The guys open with barbershop energy, debating Dave Chappelle vs. Eddie Murphy, fresh off Damo catching Chappelle live, before pivoting into Courtney's early life in the South, her family dynamics, and how her upbringing shaped the way she learned to love, trust, and lead. She opens up about her father figures, teenage pregnancy, abortion, and the boundaries she had to build to protect her peace. Courtney reflects on her early Navy journey—boot camp, A-school, and those unforgettable early days in uniform—sharing stories of laughter, adversity, and lessons learned. Aaron delivers a hilarious breakdown of “honch monsters,” and the crew swaps memories of Great Lakes and the RDC grind. Courtney discusses the mentors who taught her the value of training your reliefs, the importance of accountability, and what ultimately inspired her to write Unapologetically Favored after a viral post questioning empty “thank-you for your service” gestures. Listener questions about leadership spark a powerful exchange on the role of First Class Petty Officers and why leaders must trust their people enough to let them lead, fail, and grow. From being married against her nature and struggling with instinct to finally embracing her truth and telling her mom, Courtney walks listeners through the courage it took to live authentically under Don't Ask, Don't Tell. She shares the impact of good mentorship, the value of grace after mistakes, and how faith and resilience helped her rise through adversity. Damo introduces the idea of giving Sailors “scarlet letters” for their failures, which leads to a discussion about forgiveness, perception, and leadership growth. Courtney also reflects on what she learned from a failed BCA. It's three hours of honesty, humor, and hard-earned wisdom—laughter, confession, mentorship, and faith woven into one conversation. From barbershop debates to leadership lessons to spiritual redemption, this episode captures everything Permission to Speak Freely stands for: real people, real leadership, and real conversations that matter.       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       Keep up with Courtney Barber, AZCM (Retired):   Website: https://www.unapologeticallyfavored.net/ Instagram: https://www.instagram.com/unapologeticallycak?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: https://www.facebook.com/unapologeticallyfavored       PTSF Theme Music: Produced by Lim0

Jeffrey and Brian Show
I am Batman

Jeffrey and Brian Show

Play Episode Listen Later Oct 11, 2025 2:36 Transcription Available


The discussion covered a range of pressing issues, starting with a significant $31 million coupon scam in Virginia that led to prison sentences for a couple. Participants expressed concern over rising crime rates in the region, highlighted by a recent shooting incident in Hampton Roads involving a mother and her child, which resulted in injuries to two teenagers. A follow-up on a scheme targeting Navy Federal customers revealed ten arrests and 33 identified victims, emphasizing the financial repercussions for those affected, including potential impacts on their credit. The conversation shifted to local governance, with Testecleese discussing a proposal in Clarksburg to amend laws allowing cigar bars and hookah lounges, noting that only four cities in West Virginia permit indoor smoking. Additionally, he pointed out that West Virginia has been ranked as the riskiest state for animal collisions, particularly with deer. The group also shared humorous observations about local wildlife, including groundhogs, while addressing the serious implications of animal-related accidents.

After the Accident
Ask A Car Crash Expert | Active Duty Military Cases

After the Accident

Play Episode Listen Later Oct 10, 2025 2:01


Firm Partner Griffin O'Hanlon explains the nuances of car accident cases for folks who are active duty military and Cooper Hurley's experience with these cases.Learn more here: https://cooperhurley.com/blog/car-accidents-while-on-active-duty/ Got questions about your personal injury case? Contact the Car Crash Experts at (757) 333-3333 for help today!  ABOUT COOPER HURLEY INJURY LAWYERSCooper Hurley Injury Lawyers helps those injured in car, truck, and motorcycle wrecks or other serious injury and wrongful death cases. Our Virginia-based firm is located in Norfolk, Virginia with client meeting locations in all of the cities of Hampton Roads and on the Eastern Shore.Our partners, John Cooper, Jim Hurley, Bill O'Mara, Griff O'Hanlon, and John Baker, have decades of experience and have secured millions for accident, TBI, railroad, slip and fall, and medical malpractice victims.Injured in a car, truck, or motorcycle accident in Hampton Roads? Get help now at 757-333-3333.Or, visit us online at: https://cooperhurley.com/Facebook: https://www.facebook.com/VirginiaBeachinjurylawyerTwitter: https://twitter.com/CooperHurleyLinkedIn: https://www.linkedin.com/company/cooper-hurley-injury-lawyers/

Serving, Not Selling
The Exact Blueprint You Need for Finding Rhythm in Real Estate w/Christin Kingsbury

Serving, Not Selling

Play Episode Listen Later Oct 9, 2025 39:27 Transcription Available


Ever felt tension between comfort and calling? Discover how to build a thriving business and Christ-centered community by saying “yes” to God—even when it doesn't make sense. In this episode of The Faithful Agent Podcast, Christin Kingsbury shares her powerful journey with Garrett Maroon. From creative financing and rental properties to discipling women in real estate, her story is a compelling reminder of what God can do when we fully surrender our business and finances to Him.Christin Kingsbury is a wife, mom of two, and CEO of Get Some Assets Inc. She leads a million-dollar real estate team powered by PLACE, owns multiple real estate-related businesses and 21 rental doors, and has built a multi-million dollar net worth—all while prioritizing faith and family. Connect with Christin:https://www.facebook.com/christin.kingsburyhttps://www.instagram.com/christinkingsburygroup/https://www.ChristinKingsbury.com✨ Key TakeawaysGod doesn't need your 5-year plan—He needs your yes.Faith-led action often feels uncomfortable… but obedience brings breakthrough.The world measures success by volume; God measures it by faithfulness.Real estate is more than a transaction—it's a Kingdom opportunity.You don't have to hustle harder—you have to trust deeper.Stop waiting to be “ready.” God qualifies who He calls.You can build a powerful business without compromising your values.

Another View The Radio Show Podcast
AV Round Table: Political turmoil

Another View The Radio Show Podcast

Play Episode Listen Later Oct 9, 2025 54:00


As the federal government shutdown continues, workers face the first pay period without compensation — what will be the impact on affected families? Plus, the Democratic candidate for Virginia Attorney General is in hot water over controversial text messages. Will this change the outcome of the race? And will voters turn out in record numbers as Virginia elects its first female governor here. The Another View Round Table pundits debate these and other issues and answer your questions.

WHRO Reports
AI-powered car inspections? Two Hampton Roads dealerships are the first in the state to use the technology

WHRO Reports

Play Episode Listen Later Oct 9, 2025


They say it saves time and makes the inspection process more transparent for customers.

WHRO Reports
The Hampton Roads economy has grown since the pandemic, but recent federal changes will likely slow things down, new report says

WHRO Reports

Play Episode Listen Later Oct 7, 2025


Old Dominion University's 2025 State of the Region report discusses how the region's dependence on the federal government is a strength and liability.

Seven Cities Church Podcast
We Are One - Why Are We (Seven Cities Church) Here?

Seven Cities Church Podcast

Play Episode Listen Later Oct 6, 2025 43:33


What makes a church thrive in a challenging spiritual landscape? In this anniversary message from Ephesians 4:15-16, Pastor Jay shares how true success isn't measured by numbers, but by faithfulness to Christ—speaking truth in love and keeping Him as the head. Through personal stories of Seven Cities Church's beginnings and biblical insight, he reveals how every believer is a vital part of the body of Christ. Discover how unity, love, and obedience to Jesus build a church that transforms lives and impacts Hampton Roads for the Kingdom.

WHRO Reports
Food insecurity is already at record levels in Hampton Roads. The shutdown could make it worse.

WHRO Reports

Play Episode Listen Later Oct 3, 2025


Military families already are more likely to need food aid than civilians. Local foodbanks and pantries expect a surge of demand.

Serving, Not Selling
How To Win Every Client Over... Increase Your Conversion Rate FAST

Serving, Not Selling

Play Episode Listen Later Oct 2, 2025 24:10 Transcription Available


Garrett created a 99% conversion rate with buyers and a 95% conversion rate with sellers. Here's how. Listen as Garrett Marroon, host of The Faithful Agent Podcast, unpacks the exact strategy he used to build a 100% referral-based business that generated $300,000 in annual profit—all while staying aligned with his faith and protecting his time with family. Garrett shares his proven 36-Touch System, including practical tools like video texts, handwritten notes, and simple client events that cost less but create deeper relationships. He also highlights how faith-driven agents can use these methods to stand out in an industry that's increasingly trying to replace the personal touch with tech.Whether you're brand new to real estate or looking to shift from hustle to health, this episode will give you a roadmap to sustainable success built on relationships, not algorithms.✅ Key TakeawaysGarrett built a referral-only business that generated $300K/year—without buying leads.The real estate industry is investing billions to remove agents—referrals are how you protect your future.A personal touch still works: video texts, handwritten notes, and small gifts stand out.Hosting simple, thoughtful client events creates powerful engagement (and referrals).The 36-Touch System is predictable, repeatable, and scalable.Your business should serve your life, not the other way around.Faith isn't a liability in business—it's a differentiator.⏱️ Chapters00:00 – Introduction 02:30 – The Trap of Cold Leads and Why They Don't Work 04:10 – How Garrett Built a 100% Referral-Based Business 06:35 – Why the Industry Wants to Replace Agents 09:00 – The 36-Touch System Explained 13:25 – Video Texts, Handwritten Notes & Personalization 17:40 – Hosting Impactful (and Affordable) Client Events 22:15 – Faith and Business: The Real Calling 26:00 – Why Referrals Create Long-Term Stability 28:45 – Final Encouragement for Agents: You Can Do This Without Burnout⭐️ Rate & Review:If this episode challenged or encouraged you, leave a 5-star review and share it with another Christian agent who needs to hear this message. Resources & Opportunities:

Another View The Radio Show Podcast
The Great Debate: HBCU or PWI?

Another View The Radio Show Podcast

Play Episode Listen Later Oct 2, 2025 54:00


It's a debate that happens frequently in Black households with a college-bound student — to attend a historically Black college or university (HBCU) or a predominately white institution (PWI)? Which type of college experience is better for an African-American student? Does legacy, smaller classes and culture override upgraded facilities, name recognition and a potentially wider professional network? We'll talk about the issue with two recent graduates who took very different higher educational paths, along with the director of counseling from a local high school who advises students on both options.

random Wiki of the Day
Norfolk and Petersburg Railroad

random Wiki of the Day

Play Episode Listen Later Oct 1, 2025 2:03


rWotD Episode 3072: Norfolk and Petersburg Railroad Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Wednesday, 1 October 2025, is Norfolk and Petersburg Railroad.The Norfolk and Petersburg Railroad was built between Norfolk and Petersburg, Virginia and was completed by 1858. The line was 85 miles (137 km) of 5 ft (1,524 mm) track gauge.It played a role on the American Civil War (1861–1865), and became part of the Atlantic, Mississippi and Ohio Railroad (AM&O) in 1870. The AM&O became the Norfolk and Western (N&W) in 1881. About 100 years later, the Norfolk and Western was combined with the Southern Railway, another profitable carrier, to form the Norfolk Southern Railway in 1982.In the 21st century, almost all of the original well-engineered N&P, including the corduroy roadbed through the Great Dismal Swamp and 52-mile tangent alignment is still in service. It forms part of a major coal export route terminating at Lambert's Point near Hampton Roads. In addition to coal, most of the route is in active use in the 20th century for intermodal container and automobile parts and completed vehicle shipments.This recording reflects the Wikipedia text as of 00:09 UTC on Wednesday, 1 October 2025.For the full current version of the article, see Norfolk and Petersburg Railroad on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Ivy.

WHRO Reports
Massive new study says ospreys are thriving in some parts of the Chesapeake Bay – but not enough

WHRO Reports

Play Episode Listen Later Oct 1, 2025 0:52


Saltier regions of the bay, such as Hampton Roads, are expected to see the biggest osprey declines.

WHRO Reports
The Hampton Roads area braces for impacts from the government shutdown.

WHRO Reports

Play Episode Listen Later Oct 1, 2025


The federal government shutdown at midnight Oct. 1. It's the first shutdown in seven years.

High Impact Man Podcast
Ep 183 HIM - Piglet's Journey From a Gym Rat to Hampton Roads Nantan

High Impact Man Podcast

Play Episode Listen Later Sep 29, 2025 62:32


In this episode of the High Impact Man podcast, hosts Dial Up and Defib engage in a heartfelt conversation with Shayne Kersey, also known as Piglet, from the Hampton Roads region of F3. They discuss the importance of community support during health crises, the transformative power of F3 in personal growth, and the role of faith in shaping one's life. Piglet shares his journey from a typical gym rat to a dedicated F3 member, highlighting the camaraderie and accountability that F3 provides. The conversation also touches on the significance of role models, the challenges of leadership within F3, and the joy of participating in relay races. Throughout the episode, listeners are encouraged to reflect on their own lives and the impact they can have on others.

With Good Reason
Nurse!

With Good Reason

Play Episode Listen Later Sep 26, 2025 51:59


America has a problem. There's a nursing shortage. And it's not for lack of hopeful nurses. There's not enough clinical space! The Mary Morton Parsons Clinical Simulation Learning Center (CSLC) at University of Virginia School of Nursing is helping to alleviate that bottleneck with simulations. They get to experience Rob Craig as their first difficult patient in a range of simulations. And: Veterans Affairs hospitals are one of the largest medical providers in the nation. And recently, Sheila Ward introduced Virginia veterans to African diasporic dance and drumming. Later in the show: Teresa Salgado and her colleagues found that tens of thousands of Virginians from Hampton Roads to Wise County live far away from pharmacies. Researchers are calling these places “pharmacy deserts.” Salgado and her colleagues hope that their findings will support policy makers in creating incentives to establish pharmacies in underserved areas.

The Health Literacy 2.0 Podcast
Episode 57 - Empowering Communities through Health Literacy, Entrepreneurship, and Workforce Development - with Blair Durham of Black BRAND

The Health Literacy 2.0 Podcast

Play Episode Listen Later Sep 26, 2025 24:06


In this episode of The Health Literacy 2.0 Podcast, Seth Serxner welcomes Blair Durham, co-founder and CEO of Black BRAND, to discuss the intersection of workforce health literacy, economic empowerment, and community development, with a special focus on narrowing the racial wealth gap in Hampton Roads.Blair Durham is a dynamic leader who has spent the past decade building Black BRAND - Hampton Roads' Regional Black Chamber of Commerce - into a powerhouse for business and professional development. With a background in psychology and sociology, and a keen passion for social equity, Blair is leading transformative initiatives in entrepreneurship, workforce preparation, access to capital, and financial sustainability that aim to strengthen and expand Black-owned businesses while fostering regional economic growth.Seth and Blair explore the strategies and outcomes of Black BRAND's work, touching on the vital importance of health literacy in personal and collective economic success. Their conversation offers powerful insights for anyone interested in building healthier, more resilient, and inclusive communities.Key takeaways from their conversation:☑️ Black BRAND is committed to addressing gaps in business development, professional advancement, and entrepreneurship for the Black community - while simultaneously promoting regional economic growth.☑️ Black BRAND has facilitated millions of dollars in grants and loan access, and is now working to build its own financial institution to better serve graduates and local businesses.☑️ With over 700 entrepreneurs supported since COVID and targeted initiatives for women in workforce development, Black BRAND meticulously tracks outcomes to demonstrate real impact to funders and the community.☑️ Blair emphasizes that Black BRAND's focus on workforce readiness and inclusive economic development transcends political winds, serving a broad business case that benefits all.☑️ Recognizing that health literacy is the single greatest determinant of health outcomes, Black BRAND integrates wellness initiatives - from educational forums to healthy workplace practices - into its broader economic mission.☑️ The organization is pioneering efforts to raise awareness among business owners about the critical connection between their personal well-being and professional success.Blair's optimism and clear-eyed vision highlight the power of community-rooted partnerships and targeted action to advance both health and economic well-being.Links:Blair Durham: https://www.linkedin.com/in/blair-durham-15528a17a/Black Brand: https://www.blackbrand.bizLearn About EdLogicsWant to see how EdLogics' gamified platform can boost health literacy, drive engagement in health and wellness programs, and help people live happier, healthier lives?Visit EdLogics.About The Health Literacy 2.0 PodcastImproving health literacy — the ability to understand and act on health information — is key to improving health outcomes and lowering costs. Together with business and community leaders, we'll explore effective, behavior-changing solutions that can improve health literacy — and drive engagement in corporate and public health and wellness programs. The Health Literacy 2.0 Podcast is produced by the HR podcast production agency.

WHRO Reports
Half of ODU students report loneliness. Many now turn to AI for help.

WHRO Reports

Play Episode Listen Later Sep 26, 2025 0:58


For years, Virginia has lagged in access to mental health care behind national average, a gap especially evident in Hampton Roads.

WHRO Reports
Hampton Roads universities expand nursing programs as federal bill targets workforce shortage

WHRO Reports

Play Episode Listen Later Sep 26, 2025 1:03


Virginia Wesleyan University and Old Dominion University are reshaping their nursing programs to keep pace with a shortage straining hospitals nationwide.

Serving, Not Selling
Real Success Isn't In Your Bank Account w/Leland Gross

Serving, Not Selling

Play Episode Listen Later Sep 25, 2025 34:39 Transcription Available


What if your business wasn't just a source of income—but a divine assignment? Join Garrett Maroon and his guest Leland Gross as they dive into how to align your financial life with your faith, balance ambition with contentment, and use your business as a tool to live out the calling God has placed on your life.They unpack biblical principles for money management, the dangers of comparison and pride, and how real success is about more than what's in your bank account. You'll walk away encouraged, challenged, and equipped to steward your resources wisely and build a business that honors God.Get your free copy of The Faithful Agent E-Book: https://faithfulagent.com/

Another View The Radio Show Podcast
AV on Health: Vaccines

Another View The Radio Show Podcast

Play Episode Listen Later Sep 25, 2025 54:00


Vaccines — everyone's talking about them. But which ones should you get? Should your child be vaccinated? And how do you make the best decision for your family? Cardiologist Dr. Keith Newby cuts through the noise and provides sound advice as we tackle the controversy surrounding vaccines.

She Rises Studios Podcast
#336 - BEYOND THE BOOK w/Becky Mosbrucker

She Rises Studios Podcast

Play Episode Listen Later Sep 21, 2025 16:12


Becky Mosbrucker is an advocate for women's safety.  She believes safety training for men and women is important, but especially for women in today's world.She's been teaching safety classes for over 20 years in her full-time position.  She's extremely aware of contemporary concerns for women at home, in the workplace, on the street, online and in social situations.  Becky begins with Mindfulness and Awareness classes.  She also has Self Protection classes, including the use of protection devices.  The highest level of protection class she teaches right now is Firearm Safety.  She has many winning titles under her belt and is always improving her own skills while training others.Becky has also started branching out to businesses in the community by offering Business Safety classes and CPR, where she teaches business owners and employees things to look out for to keep their businesses safe and how to save a life.In 2022 she branched out and started a blog on safety and created a YouTube channel, which connected her to others who requested safety articles for their publications, writing in several books and has led to her being interviewed on internet TV stations, in magazines and as a speaker locally and nationally. To date, she has written in four anthology books and in 2025 is working on her fifth.  She is sought out as an expert in the safety field in the Hampton Roads area.With her vivacious personality, Becky is also sought after as a public speaker, an event planner on local and state levels, is a member of the York County Chamber of Commerce and volunteers her time with community organizations and her church.  She loves the outdoors, working out at the gym, playing with her grandkids and all things tech.  In 2024 she also started her own women's community called the Stronger Together Tribe.  She has monthly meetings in person, but will start online meetings in the fall of 2025.  She also created her podcast on Spotify called "Stronger Together Tribe" where she interviews women owned business owners and has them share stories on how their businesses can help others.You can find her on most social media channels.  Her own website is: https://forwardsafetytraining.comYou can email her at forwardsafetytraining@gmail.comSocial Media Links:https://forwardsafetytraining.comhttps://www.youtube.com/@beckymosbrucker2805Instagram - instagram.com/forwardsafetytrainingTwitter - twitter.com/BeckyMosbPinterest - pinterest.com/forwardsafetytrainingAlignable - https://www.alignable.com/yorktown-va/forward-safety-trainingLinked In - linkedin.com/in/becky-mosbrucker-9036391a8/Tik Tok - https://www.tiktok.com/@beckymosbrucker

Jeffrey and Brian Show
They are all Assholes

Jeffrey and Brian Show

Play Episode Listen Later Sep 20, 2025 1:45 Transcription Available


The discussion covered a range of pressing issues, starting with a significant $31 million coupon scam in Virginia that led to prison sentences for a couple. Participants expressed concern over rising crime rates in the region, highlighted by a recent shooting incident in Hampton Roads involving a mother and her child, which resulted in injuries to two teenagers. A follow-up on a scheme targeting Navy Federal customers revealed ten arrests and 33 identified victims, emphasizing the financial repercussions for those affected, including potential impacts on their credit. The conversation shifted to local governance, with Jeffrey discussing a proposal in Clarksburg to amend laws allowing cigar bars and hookah lounges, noting that only four cities in West Virginia permit indoor smoking. Additionally, he pointed out that West Virginia has been ranked as the riskiest state for animal collisions, particularly with deer. The group also shared humorous observations about local wildlife, including groundhogs, while addressing the serious implications of animal-related accidents.

Serving, Not Selling
You're Losing Clients and It's YOUR Fault... Here's How to Fix It

Serving, Not Selling

Play Episode Listen Later Sep 18, 2025 14:13 Transcription Available


What if you could generate consistent referrals without spending big on ads or fancy events?Access my FREE COURSES hereIn this episode of The Faithful Agent Podcast, host Garrett Maroon shares powerful, real-world strategies to build a thriving real estate business through meaningful client engagement. Whether you're just starting out or looking to refresh your approach, Garrett breaks down cost-effective, relational tactics that help agents deepen trust, boost referrals, and stand out in a crowded market.He covers everything from handwritten notes and video texts to simple, low-cost client events—all rooted in the idea that relationships, not transactions, drive success. 

Another View The Radio Show Podcast
Edenton, N.C: The Statue is Down

Another View The Radio Show Podcast

Play Episode Listen Later Sep 18, 2025 54:00


Every Saturday since 2021, Move the Monument Coalition members protested to remove the Confederate statue standing in the town square of Edenton, NC since 1961. The Edenton Bell Battery Chapter of the Sons of Confederate Veterans protested to keep the statue in place. Late in the evening of August 30, 2025, the statue was removed and temporarily placed in a walled enclosure at the old Chowan County Jail. Another View first told you about the statue and race relations in this idyllic town when we broadcast live from Edenton in 2023. Now, we bring you the latest chapter in the fight to end racism and make the town welcoming for all.

Serving, Not Selling
A Theology of Real Estate with Brett Johnson

Serving, Not Selling

Play Episode Listen Later Sep 11, 2025 36:22 Transcription Available


What is a theology of real estate? What does it look like for you to view real estate as a calling rather than just a career? In this thought-provoking episode of The Faithful Agent Podcast, Garrett Maroon sits down with Brett Johnson to explore the powerful concept of a “theology of real estate.” Brett challenges listeners to view their work not simply as transactions or commissions, but as a divine assignment with eternal significance.Together, they dive into the biblical importance of place, the ethical responsibilities of real estate professionals, and how agents can serve as stewards of God's creation. This episode will stretch your thinking and inspire you to ask deeper questions—not just about what you do, but why you do it. Whether you're a new agent or a seasoned broker, this conversation will help you reframe your role through a kingdom lens and step more fully into your calling.Brett Johnson is a Chartered Accountant, author, and founder of The Institute for Innovation, Integration & Impact, Inc. With 40+ years of experience and work with 400+ companies worldwide, he helps organizations pursue purpose beyond profit through leadership, innovation, and societal transformation.Connect with Brett HERE to find his books, free resources, podcast & more!TakeawaysA theology of real estate highlights God's purpose in property and place.“Place” matters deeply throughout the Bible—and still does today.Work is a divine assignment, not just a means to earn.Real estate can be a powerful tool for community restoration.Agents can empower first-time buyers and underserved groups.We need innovative, faith-filled solutions for housing affordability.Asking deeper, purpose-driven questions leads to lasting impact.The church holds untapped potential to bless neighborhoods through land and property.Real estate should serve people, not just investors.Understanding God's intent transforms how we work and serve.Chapters 00:00 – The Theology of Real Estate 06:03 – Understanding Place in God's Plan 11:58 – The Purpose of Real Estate 17:58 – Empowering First-Time Homebuyers 23:56 – Creative Solutions for Housing Affordability 30:00 – Building a Theology of Real Estate⭐️ Rate & Review:If this episode challenged or encouraged you, leave a 5-star review and share it with another Christian agent who needs to hear this message. Resources & Opportunities:

Another View The Radio Show Podcast
AV Round Table: Vaccines, Violence, Voting

Another View The Radio Show Podcast

Play Episode Listen Later Sep 11, 2025 54:00


Florida becomes the first state to eliminate vaccine mandates for its citizens — will others follow suit and what does it mean for public health? President Trump promises to send the National Guard to other US cities to curb violence — is that legal? And the race is on to see who will become the next governor of Virginia — will voters turn out in record numbers?

Phronesis: Practical Wisdom for Leaders
Discovering Lincoln Through the Eyes of Douglas with Dr. Jonathan White

Phronesis: Practical Wisdom for Leaders

Play Episode Listen Later Sep 10, 2025 35:29 Transcription Available


Send us a textDr. Jonathan W. White is a professor of American Studies at Christopher Newport University. He is the author or editor of 17 books covering various topics, including civil liberties during the Civil War, the USS Monitor and the Battle of Hampton Roads, the presidential election of 1864, and what Abraham Lincoln and soldiers dreamt about. Among his awards are the State Council of Higher Education for Virginia's Outstanding Faculty Award (2019), CNU's Alumni Society Award for Teaching and Mentoring (2016), the Abraham Lincoln Institute Book Prize (2015), and the University of Maryland Alumni Excellence Award in Research (2024). His recent books include A House Built By Slaves: African American Visitors to the Lincoln White House (2022), which was co-winner of the Gilder Lehrman Lincoln Prize (with Jon Meacham); Shipwrecked: A True Civil War Story of Mutinies, Jailbreaks, Blockade-Running, and the Slave Trade (2023); Final Resting Places: Reflections on the Meaning of Civil War Graves (2023); and an exciting new children's book, My Day with Abe Lincoln (2024).A Quote From This Episode"Viewed from the abolition ground, Lincoln seemed tardy, cold, dull; but measured by his country, he was swift, zealous, radical, and determined.”Resources Mentioned in This EpisodeBook: Measuring the Man: The Writings of Frederick Douglass on Abraham LincolnArticle: Flag burning has a long history in the U.S. — and legal protections from the Supreme CourtAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for Prague - October 15-18, 2025!About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

Rumble in the Morning
News with Sean 9-4-2025 ...The Measles Comeback Tour Stops in Hampton Roads

Rumble in the Morning

Play Episode Listen Later Sep 4, 2025 12:59


News with Sean 9-4-2025 ...The Measles Comeback Tour Stops in Hampton Roads

Serving, Not Selling
Winning at Work without Losing at Life | Sharing My Story on the One Life Podcast with Matt Farnham

Serving, Not Selling

Play Episode Listen Later Sep 4, 2025 51:08


Are you ready to sell more homes without sacrificing time with your family? In this special episode, I had the honor of joining my friend Matt Farnham on The One Life Podcast for a conversation about building a thriving referral-based business without sacrificing faith, family, or health.We dove into how I built my business entirely through relationships, why faith informs every area of my leadership, and how intentional rhythms create long-term success.In this conversation, you'll hear:How I've led a 100% referral-based real estate teamThe importance of setting boundaries and owning your calendarHow to build a business that fuels your life—not consumes itThe mindset shifts that helped me move from burnout to balanceWhy faith isn't separate from business—it's the foundationTop 3 Takeaways:You don't have to hustle endlessly to grow—you need the right systems and prioritiesBuilding your life around your values makes your business more magneticLong-term success comes from stewardship, not strivingAbout Matt Farnham: Matt is a top agent, team leader, and former broker-owner who now leads The One Life Podcast and heads up Rooted, his mission-driven real estate team. Learn more about Matt at www.TheOneLifePodcast.com (to hear more of his podcasts podcasts) or www.MattFarnham.com (to learn more about Rooted, his team, and everything else he's doing to make an impact).Big thanks to Matt for having me on his podcast!