Mayra Leal - former actress, now flight attendant is on a quest to find deeper meaning and understanding of herself and the human condition. Unbeknownst to her, she began her healing journey when she said "yes" to drug and alcohol recovery 7 years ago. Sh
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Send us a textIn this guided breathwork journey, we soften the walls we've built around our hearts and return to the love that has always lived within us."Returning to Love" is a 16-minute two-part breath practice to support you in choosing yourself again, with tenderness, devotion and truth. Through intentional breath, we move the parts of us that have been disconnected, overlooked, or abandoned.This session is for the one who has felt unworthy, for the one who has sought love outside of themselves, and for the one who is ready to come home.Please find a quiet place to lie down undisturbed. This practice may bring up emotion, trust the process and let your breath guide you.To explore 1:1 sessions, upcoming offerings or more breathwork journeys, visit mayraleal.com
Send us a textThis short 15-minute guided breathwork journey invites you to reconnect with the strength and wisdom already living inside of you.Through a powerful two-part breathing pattern, you'll be gently guided to explore the places where you've given your energy away, and to lovingly call that energy back into your body. This pracitce creates space to eel, release and root into your truth.Perfect for anyone feeling scattered, depleted or disconnected, this experience is a sacred return to your grounded, embodied power.For more offerings, workshops, and private 1:1 breathwork sessions, visit mayraleal.com You don't have to walk this path alone, your breath will guide you home.
Themes: Human Design, Self-healing, Shadowork, Relationships, Human Design TypesRelationship and human design mentor Ella, joins me in this episode to share on all things human design! We explore Ella's path to healing, uncovering the lessons she learned along the way. She delves into the captivating world of human design, as she shares what it is and how it can guide us towards a more fulfilled life. We dive into the four human design types—Manifestors, Generators, Projectors, and Reflectors—discovering their unique qualities and roles in the grand tapestry of existence. Ella also reveals how human design can help us embrace our shadows and illuminate the darker parts of ourselves. We explore how this profound system can support us in our relationships, nurturing deeper connections and understanding. Super beautiful time and episode! Full of beautiful insights and wisdom. Hope y'all INjoy! Love you ♥️
Themes: Communal Living, Growth, Expansion, Communal MovementIn Episode 24 of "Chiron in Gemini," Lala and I delve into the topic of communal living. Lala, a former creative director, opens up about her journey from feeling unhealthy, irritable, and discontent in the fast-paced world of corporate life to discovering the transformative power of communal living. We explore the pivotal moment that led her down this path and the decision to embrace a slower pace of life. Through this heartfelt conversation, we uncover how communal living has served as medicine for her, allowing her to confront the shadow aspects of herself. She passionately shares how living with others has created a nurturing environment for internal growth and expansion. Join us as we explore the beauty and healing potential of communal living in this inspiring episode.How to connect:Lala LauraInstagram: @shinyhappylala
Themes: Dogma, Organized Religion, Hypnotherapy, Life CoachingIn this Episode, Ray Schloss - global tech firm director, hypnotherapist and life coach, comes on the pod to share on his journey back to self. He shares on becoming a born again Christian and spending 25 years in part-time ministry and the 'aha' moment that ultimately led him to leave organized religion. We discuss hypnotherapy and its benefits, his offerings and so much more!"Don't rely on any person outside of yourself to tell you what's good for you. Its good to get guidance and to listen to those who have also gone on paths, that's kinda the purpose of a guru, to be like, 'hey, you've already done a lot of the work', but any guru worth their salt will tell you 'I'm not your answer, you answers are within you, just be still and let it be revealed to you'. And people who won't let you do that is because they want to have control over you. Period." - Ray SchlossHow to connect:Ray Schlosswww.thriving247.comBooks Mentioned:Astrology for the Soul by Jan SpillerLove Wins by Rob Bell
Themes: Self Discovery, 12 Systems of Permaculture, Social Business, CacaoIn this episode, Laurence Tremblay - Cacao Source Co Founder and Business Manager, comes on the pod to share on her path to self discovery. She speaks on the importance of knowing our WHY. Why do we want the things we want? Why do we do the things we do? She shares on how peeling back the layers of social conditioning can reveal our TRUE why and can allow us to go directly to what we want, without detours. She shares her insights on Social Business and what it is and why it's important in our world today. She touches on a few of the 12 systems of permaculture and offers tips to the aspiring entrepreneur on starting a social business. Definitely don't want to miss if on the brink of building a business and wanting to build it with love and reverence for all living things.How to connect:Laurence TremblayCacao SourceSourcecacao.comInstagram: @cacaosource
In this episode, Stephanie Fleitas - spiritual catalyst, galactic shaman, energy healer and spiritual coach, shares on her path to healing and the download that ultimately changed the trajectory of her life. She touches on why we as humans fear telling ourselves the truth, the journey we're all on collectively, the chakras and their energetic functions, kundalini awakening, the rise of the Divine Feminine and so much more! So much medicine and wisdom in this pod, you won't want to miss :)Socials:Stephanie FleitasInstagram: @creatingwithinWebsite:www.creatingwithin.com
In this episode, Allison Harris - medicine woman, kambo practitioner, spiritual healing center owner and dear friend, shares on her path to healing. We touch on unschooling her children and why she ultimately made that choice. She shares on all things Kambo - what it is, what its for, who it's for, how to prepare for the medicine and possible contraindications. She also shares on Bufo - another powerful frog medicine, and the benefits of sitting with these natural medicines. You won't want to miss this pod!How to connect:Facebook: OM hOMe Community 22 GroupInstagram: @omhome1122
In this episode, Aixa Escobar - Marine Corp Veteran, self healer and plant medicine advocate, comes on the pod to share her path to healing. She touches on what her life was like prior to diving deep within herself. She shares on what ultimately led her down the path of healing - Ayahuasca and how the medicine helped shift so much within her. We touch on Kambo and what it is and how it can be used for ridding the body of emotional, physical, spiritual and energetic toxins. She also shares a bit on her Military experience and leaves a beautiful message for any and all Veterans that may find themselves in dark places. A beautiful pod! How to connect:Aixa "Jersey" Escobar Instagram: @jersey_2811Facebook: Aixa Geselle Escobar
In this episode, Marshall Norman - craniosacral therapist, shares on how his journey into this work all began, shares on the fascia and what it is, unpacks the benefits of craniosacral therapy and who it's for, he shares additional tips on how to release emotional buildup in the body and so much more!How to connect:Instagram: @marshallnorman
Soul sister, Zipporah - medicine woman, cannabis tantrika, facilitator of tantric therapies, workshops, ceremonies and coaching containers, discusses all things conscious sexuality. She transparently shares some of her personal stories and her path into conscious sexuality. She goes in depth about Tantra and what it is, shares on the KISS Method, touches on tantric massages, shares tips on practicing tantra with or without a partner and so much more!Zipporah Social Media:Instagram: @zipporah.thehighpriestess@conscious.zipporahWebsite:www.zipporah.co
Are you a dreamer? Have you ever wondered what your dreams are wanting to reveal to you? In this episode, Madison West - medicine woman, cacao ceremony facilitator and dream interpreter, shares on all things Dreams. She touches on why we interpret our dreams quite literally and how our dreams are entirely about us. She shares tips on how to breakdown the symbols in dreams to understand the meaning that's actually wanting to come through. We touch on extracting dreams and their possible meaning and how to connect and call in the dream world if wanting to use it as a tool to deepen within the self. Enjoy!Madison West:If wanting to schedule a dream interpreting session, please reach out to me. She's currently off all socials.Email: mayrajanetleal@yahoo.com
In this episode, Nick Vaseloff - holistic health practitioner and nutritionist, joins me to discuss his path into holistic health, elimination diets and best ways to reintroduce foods. We touch on energy medicine and Morphogenic Field Technique. We go into how our lives become a symptom of our mindset, three of the top things that block us from leveling up in all areas of our lives and so much more! Nick VaseloffFacebook: www.facebook.com/nickvaseloff1Facebook Group: www.facebook.com/groups/livingbeyodndwell
In this episode, Karen Freve - medicine woman, visionary and founder of ManifestivalsMX, joins me to discuss her path to healing, how she navigated feelings of unworthiness, how relationships mirror our deepest wounds back to ourselves. We touch on Divine Feminine and Masculine energetics, where we are collectively in regards to these energetics. How when we connect deeply with ourselves, will we experience deep love and reverence with another outside of ourselves, but first starts within. Changa (plant medicine) and who it's for. Birthing Manifestivals numero tres and what it is and so much more! You won't want to miss this pod.Instagram: @playa_del_karen@manifestivals_mxWebsite:www.manifestivals.com
If you know me, you know that I'm into all things healing. In this episode, I ask Dr. Meghana Thanki, NMD & Author, all the questions on Ayurvedic Medicine. If you've ever been curious about this ancient healing modality, you won't want to miss this episode!Website: secondnatureclinic.comInstagram: @secondnatureclinic
In this episode, dear friend and soul sister Rosa Aguayo shares transparently on what led her towards self-healing and transforming her inner world. Her coming out to the world about her sexuality was a journey and one that ultimately led her back to self. We touch on the importance of mastering the self, trusting the 'knowing' within us, honoring our authentic selves and so much more! Enjoy
In this heart-centered conversation, David Fernandez Jr. and I share on wounded inner child healing, purifying the mind, heart and soul, generational trauma healing, our conditioning/programming and being kind and loving to the self.More about David Fernandez Jr.:Instagram: @davidfernandezjrSpotify & Itunes: Earn your life PodcastApple Store: Earn your life App
In this episode, Rylee and I share on our experiences with romance. How they've been the source of great pain, but have ultimately aided in our growth and expansion. We touch on feminine and masculine energetics, parenting our wounded inner children, bringing ourselves back to regulated states without placing that responsibility onto others and not assigning meaning to the sensations we feel in our bodies. Rylee Wiscombe Instagram: @_r_dubOther Instagram accounts mentioned:@karaloewentheil - unfucking your brain @the.holistic.psychologist - reparenting inner child @daviddeida.live - feminine masculine energetics@zaiasoul - Sexual embodiment @creatingwithin - Kundalini Awakening
One of my favorite conversations on the pod yet, Callan and I discuss everything from healing trauma, recovery, taking leaps of faith, trusting in the divine, Bali, acroyoga, yoga and more! Check out her instagram and website below.Instagram: @acropixieWebsite: acropixie.com
In this episode, guest Jim Campbell and I discuss his path into recovery, the gifts of sobriety, the transforming of relationship dynamics as a result of sobriety, healthy communicating and so much more!Instagram: @jcampbell7104
In this episode of Chiron in Gemini, astrologer and self care practitioner, Marsha Pacificar shares on Astrology and why she loves using it as a tool in her own self care practice. We discuss the birthing of the pod as a result of learning the significance of my personal Chiron placement. We touch on Chiron in the signs, what it could mean for you and how to move towards healing the Chiron wound. You can find her and her work at website below and/or instagram page.Website: https://www.marshapacificar.comInstagram: @marshapacificar
In this episode, professional MMA fighter Nick Gonzalez shares on his experience with addiction, what led him down the road of sobriety and what's come from choosing to live free of alcohol.Instagram: @nicktheghostmma
In this episode, Dr. Pabla, MD - Indiana board-certified ER Physician and owner and founder of Integrative Medicine, Laser and Aesthetics in Carmel, Indiana - unpacks "integrative" and touches on the importance of immune health, shares tips on how to keep the immune system healthy and how vitamin D and sleep contribute to our health.
In this episode, I share my experience with "white knuckling" recovery and what led to yet another rock bottom. I strayed from the rooms of AA and from working a program and ultimately found myself in a very dark place. I definitely don't recommend this path, but grateful for my experience because it's led me home back to self.
In this episode, I share everything from my first visit to the rooms of AA, the promise I made to GOD after a terrible drinking binge, the last drinking moment that brought up thoughts of suicide and the grace that overcame me in that moment to decide to ask for help instead.
In this episode, I share a little bit about my childhood experiences and the false stories I created about myself as a result of those experiences and how those stories ultimately led me down the path of drugs and alcohol.
In this episode, I share about where the name "Chiron in Gemini" came from, what Chiron represents in astrology and how it influenced my decision to start a pod.