Podcasts about conscious sexuality

Send us a text & leave your email address if you want a reply!Ever wondered what happens when you stop rushing toward orgasm and explore the landscape of pleasure instead? This week on Sex Reimagined, Leah and Dr. Willow chat with divine union couple Ariel Sezbo and Rahi Chun – certified somatic sex educators who are revolutionizing how couples connect. Ariel (the "cosmic midwife of the soul") and Rahi (a genital dearmoring specialist) share their journey as partners and practitioners who blend sacred sexuality with plant medicine wisdom.EPISODE HIGHLIGHTS✨ How plant medicines like San Pedro can support sexual healing when used responsibly✨ The power of slowing down and pausing during intimate experiences✨ Why most pelvic armor forms before age 7 and has nothing to do with sexuality✨ Ariel's personal journey from dissociation to full embodiment✨ How couples at their retreat experienced profound breakthroughs tailored to their unique needs✨ The importance of "arousal ripples" that positively affect those around youEPISODE LINKS Rahi & Ariel's Website Rahi's WebsiteAriel's WebsiteRahi & Ariel's Free Gift | Organic Sexuality Ebook Rahi & Ariel's Courses Rahi's Podcast | Organic Sexuality - Episode with Leah & Willow Awaken Arousal Oil Lubricant "I had a 3-minute orgasm and then a 5-minute orgasm." - Beth https://exploreforia.com/awaken-so?irclickid=wyXW6byI5xyNWouwIoQAUS1GUkAx4m1JsS6bSc0&utm_medium=affiliate&utm_source=Impact&utm_campaign=Sex%20Reimagined&utm_c KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10.Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

This week on the G-Spot Podcast, I'm joined by Cleo and Jo, two powerful voices in tantra and conscious sexuality. We explore the connection between sexuality, energy, and empowerment, breaking down misconceptions about sex-positive spaces while celebrating embodied sensuality.Today's Episode Highlights:The truth about sex parties and why it's not always about sexHow sexual energy moves beyond penetration and into creativityThe power of discernment in deepening intimacy and connectionReleasing shame and embracing full sexual expressionUsing erotic energy for confidence, empowerment, and self-awarenessAbout CleoCleo combines scientific research with tantric wisdom to guide others towards sexual liberation. With a background in medical biology, she integrates trauma-informed tantric practices, breathwork, and movement into her teachings. She trained with EJ Love and Layla Martin and specialises in tantric kink, BDSM, and Sex, Love & Relationship coaching.Website | InstagramAbout JoJo helps others unlock erotic energy to create a more fulfilling sex life. Her work bridges sexuality and spirituality, guiding people towards deeper self-connection, confidence, and pleasure. She focuses on unconditional love, presence, and releasing energetic blocks to awaken full sexual expression.Website | InstagramJoin me on Instagram: www.instagram.com/ginaswire/Website: www.ginaswire.comRead my best selling book: PS I love me

Send us a text & leave your email address if you want a reply!Have you ever felt judged for embracing your sexuality? In this vulnerable New Year's episode of Sex Reimagined, hosts Leah Piper and Dr. Willow Brown share their personal journeys of sexual awakening and the unexpected price they paid in close friendships.

Send us a text & leave your email address if you want a reply!Ever wondered what happens when you completely revolutionize your sex life? Meet Layla London, who woke up one day and declared "enough!" after 3.5 years of celibacy. As the anonymous creator of Curious Girl Diaries podcast, she transformed from corporate warrior to sexual explorer by creating an audacious bucket list - and decided to document every step of the journey. What started as a one-year project of sexual discovery evolved into an eight-year adventure that's still unfolding, inspiring countless others to explore their own path to pleasure and personal transformation.EPISODE HIGHLIGHTSThe Birth of the Sex Bucket List: How frustration with celibacy sparked a sexual revolutionBDSM & Beyond: Discovering submission led to deeper self-understandingThreesome Tales: Real talk about group dynamics and unexpected learningsThe Power of Trust: Building profound connections while maintaining boundariesFeminine Rising: Balancing corporate success with sexual surrenderEPISODE LINKS Layla's Website Layla's Podcast | The Curious Girl DiariesListen to the Curious Girl Podcast Episode featuring Leah & Willow KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Send us a text & leave your email address if you want a reply!Ever wondered what's possible when you stop faking orgasms and start speaking truth? Susan Bratton did exactly that. As a vivacious woman in her 60's she is having the best sex of her life and teaching others how to do the same. After overcoming childhood sexual trauma and a struggling marriage, Susan transformed her relationship with pleasure and now helps others unlock their full sexual potential. With 44 books published and over two decades of expertise, she's on a mission to help you discover your full orgasmic potential

Send us a textEver wondered how sex and drugs affect your brain chemistry? Join Dr. Willow and Leah Piper as they dive into an honest, shame-free exploration of natural highs and chemical enhancers. From the science of orgasms to conscious sexuality, discover how different substances interact with your body's natural pleasure systems.EPISODE HIGHLIGHTSNatural vs. Chemical Highs: Understanding how your body creates its own pleasure chemicals through sex and how different substances can enhance or interfereConscious Sex Practices: Introduction to Tantra, Taoism, and mindful approaches that can create drug-like euphoria naturallySafety First: Essential guidelines for consent, testing, and harm reductionRelationship Tips: How to maintain intimacy and spark without relying on external enhancers❗Note: This episode contains mature content and educational discussions about substances. Not medical or legal advice.EPISODE LINKSFree Gift | Choose your own Sex Reimagined Adventure - https://www.sexreimagined.com/adventure THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Send us a Text Message.Imagine lasting for hours in bed, experiencing full-body bliss, and connecting with your partner on a deeper level than ever before. Tantra Teacher Lenerd Louw's offer's men a roadmap to not only enhance their sexual experiences but also tap into their inner power and emotional well-being. Whether you're a curious beginner or a seasoned practitioner of mindful masturbation, this episode has something for everyone looking to elevate their intimate life.EPISODE HIGHLIGHTSThe life-changing effects of practicing ejaculatory choiceHow to achieve male multiple orgasms without ejaculationThe unexpected emotional healing power of prostate massageTransforming sexual habits through a 21-day challengeBuilding brotherhood and connection through men's groupsPartner support strategies for exploring new sexual practicesEPISODE LINKSLenerd's Free Gift | Jump; an Epic Soul and Sex Adventure E-bookLeonard's |  WebsiteSxR course | Last 10x LongerSxR course | Male Gspot and Prostate Training | International School of Temple Arts (ISTA)LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone. Master 5 techniques to cure this stressful & embarrassing issue once and for all. For 20% off use code PODCAST20. Register here. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Buy Here. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female gspot, clitoris, & cervical orgasms. Save 20% Code: PODCAST 20 - Buy Here KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. Support the Show.SxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

#10 "From Nurse to Tantra Healer: A Journey of Empowerment and Conscious Sexuality" with Alicia Despertar  Are you a nurse or woman in healthcare feeling the pull towards something more—perhaps a journey filled with adventure, holistic healing, and profound personal growth? Join Lisa, this week on "Nurse Your Soul," as she dives into an inspiring conversation with a former nurse who transformed her life with the power of tantra and conscious sexuality. our guest embarked on a daring adventure, leaving her nursing career to explore the world and herself. She felt misaligned with the constraints of the healthcare system . After five years of globetrotting & living very simply, she found the ancient practice of tantra, which became a catalyst for reconnecting with the present, & her sensuality. Now a certified tantric healer, she debunks common myths about tantra, highlighting its depth beyond just sexuality, and shares actionable tips for tapping into your feminine power. She also shares how she overcame fears about leaving a secure job to follow her passion. Tune in to this compelling episode if you're curious about how holistic practices like tantra can enrich your professional life and personal well-being. Discover how you, too, can step beyond the conventional, embrace holistic healing, and forge a path that resonates with your deepest desires.  Want to work with Lisa more closely? Check out:  The Summer Soothe:  This 30 day reset is for the burnout, overwhelmed, and scattered woman who wants to restore, find peace and prioritize herself amidst the summer chaos.  click here to learn more.  The Summer Sprint: This 30 day coaching container is for the holistic nurse-preneur wanting to kickstart their business, and create a roadmap of action steps so they have ideal ,paying clients by the end of summer. Click here to Learn More Guest Biography: Alícia Despertar Holístico is a Coach & Therapist of Tantra and Conscious Sexuality, with a previous background on Nursing and diverse Holistic Therapies. Alícia has been helping women and men in their Personal Empowerment. reframing the way they live their sexuality, their role as a woman/man in society, reclaiming their personal power, self-love, self-esteem, self-confidence, as well as reconnecting with their own pleasure on their daily lives, but also on sexuality Links: Tantra & Conscious Sexuality | Instagram, Facebook, TikTok | Linktree Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

This podcast episode is a condensed version of a previous interview with Bibi Brzozka, a conscious sexuality guide known for her transformative workshops at Harvest in Kaplankaya. Having previously explored the depths of conscious sexuality, Bibi delve into its profound significance and impact. Bibi shares invaluable tips towards the end of their discussion, offering listeners a glimpse into the world of conscious sexuality. Tune in to discover these insightful nuggets of wisdom! If you enjoyed this excerpt, be sure to catch the full version in episode number 18 of the Harvest Series. You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Pedro Vidigal & Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.

Hello, lovely listeners, and welcome back to another captivating episode of Beyond the Words with me, Dimple Thakrar! Today, I'm thrilled to share with you an extraordinary conversation that delves deep into the realms of healing through conscious sexuality. Buckle up for an insightful journey with our remarkable guest, Juliette Karaman.Summary:In this episode, we embark on an enlightening journey with Juliette Karaman, as she candidly shares her transformative experiences with conscious sexuality. Juliette's story unveils how exploring BDSM and conscious sexual practices became powerful tools for her healing journey, particularly in addressing past trauma. Through vulnerable storytelling, she reveals how reenacting past experiences in a controlled environment allowed her to rewrite the narrative of her trauma, ultimately leading to profound healing and liberation.Key Takeaways:Healing Through Conscious Sexuality: Juliette's journey highlights the profound healing potential of conscious sexual practices, such as BDSM, in addressing deep-seated trauma.Rewriting the Narrative: By reenacting past experiences in a safe and controlled environment, individuals can rewrite their trauma narratives and reclaim their sense of empowerment.The Power of Presence: Juliette emphasises the importance of presence and embodiment in healing, encouraging listeners to unclench and embrace the present moment.Creating Safe Spaces: Through her unique approach to holding space, Juliette creates environments of safety and liberation, where individuals can explore their vulnerabilities and experiences without judgment.Embracing Pleasure: Beyond traditional notions of sexuality, Juliette invites listeners to explore pleasure in all its forms, finding joy and liberation in the present moment.Juliette Resource Links: Website: https://feelfullyyou.com/Podcast: https://feelfullyyou.com/podcastInstagram: https://www.instagram.com/juliettekaraman Dimple Thakrar Resource Links: Website: https://dimpleglobal.com/ Facebook: https://www.facebook.com/dimple.thakrarInstagram: https://www.instagram.com/dimplethakrar/

In this episode I interview Rhiarnna who attended our Conscious Sexuality Experience Practitioner training. She chose to fully step into offering this work and is now booked out weeks in advance! We talk about: 1. Her journey from being a wilderness guide to stepping into the world of conscious sexuality and awakening to her remembering of the Goddess Temples 2. Why she decided to go public with her sexuality work and how people have responded to her coming out about it 3. How she advertises herself and the power and freedom of owning her sexuality and expression 4. The kinds of sessions and work she offers - BDSM, healing through role play, offering nervous system regulation in the sessions. 5. Running Tantra Temples and Events And More... CURIOUS ABOUT STEPPING INTO THIS WORK? Go to https://www.conscioussexualityexperience.com/practitioner to learn about our next Practitioner training and how we can support you into working in this field. Learn more about all of our Trainings -  ⁠https://linktr.ee/csetraining⁠  CONNECT WITH RHI Instagram https://www.instagram.com/rhiarnna https://www.instagram.com/eros.temples Facebook - https://www.facebook.com/rhianna.bishop All Rhi's offerings - https://linktr.ee/rhiarnna Follow us on Instagram: Conscious Sexuality Training - ⁠https://www.instagram.com/conscioussexualitytraining⁠  EJ -  ⁠https://www.instagram.com/ejloveofficial⁠  Anna - ⁠https://www.instagram.com/annamorrigan54⁠  Thanks for tuning in, now let's get turned on!

In the sex industry you will hear the acronyms 'PSE' and 'GFE' which stand for Pornstar Experience and Girlfriend Experience respectively. 'CSE' is the new kind of experience - a Conscious Sexuality Experience - that is about to revolutionise not only the sex industry but the world and we are here to stand at the forefront of this revolution! In this very in depth episode we dive into what this means, how it will revolutionise the world and what you can experience in a CSE.  We have to remember that our sexual energy is our life force energy. It is so powerful that it creates life, but when correctly channeled it is a deeply vulnerable act which unites our body. our emotions and our spirit. When we add intention and awareness to our sexuality we move energy through our entire being. The result is a transformational and deeply healing experience. The unification of body, emotions and spirituality is a simple spiritual truth.  It was taught by sacred sex workers for thousands of years but was then buried by religion. It's a truth that is still part of inner our knowing. We just need to go deep within ourselves to be reunited with what our bodies have always known.  This is what you becomes possible in a Conscious Sexuality Experience. Learn more about our Conscious Sexuality Experience Trainings -  https://linktr.ee/csetraining  Follow us on Instagram: Conscious Sexuality Training - https://www.instagram.com/conscioussexualitytraining  EJ -  https://www.instagram.com/ejloveofficial  Anna - https://www.instagram.com/annamorrigan54  Thanks for tuning in, now let's get turned on! 

In this episode Anna and I share about: What Conscious Sexuality is NOT The importance of listening to our bodies and being aware of our sexual conditioning and trauma responses Establishing boundaries and consent and knowing what we want and how to ask for it Sex as a pathway for healing, growth and discovering and expressing more parts of ourselves Sex reflection conversations to deepen intimacy with others A juicy story where EJ allowed herself to be fully seen in her seductress!  Learn more about our Conscious Sexuality Experience Training -  https://www.conscioussexualityexperience.com  Follow us on Instagram: Conscious Sexuality Training - https://www.instagram.com/conscioussexualitytraining  EJ -  https://www.instagram.com/ejloveofficial  Anna - https://www.instagram.com/annamorrigan54  For all EJ's current offers, events and trainings go to: https://linktr.ee/ejloveofficial  Thanks for tuning in, now let's get turned on! 

Here we examine the 6 ways we were taught that sex is dirty and with facts, science, and history we redirect the narrative to realize things aren't as we thought. Learn how sex can be healthy outside of the rules we were taught and can be unhealthy within the rules we were taught!

Learn what conscious sexuality is; what healthy and unhealthy sex actually is compared to what we've always been taught.

In this episode, Christina interviews Lola Toscano, the founder of Hedoné, a European-style adult sensual retreat that promotes ethical hedonism and supports victims of female genital mutilation through its NGO project, LOVE THE FLOWER. Lola shares her childhood story, which inspired her to create containers for sexuality to be explored through the feminine. She also talks about the origins of Hedoné and its mission to provide a safe and conscious space for individuals to discover sexuality. Hedoné is coming to Austin, TX on March 22-27, 2023, and listeners can use the promo code WEDEEPEN to join. Tune in to learn more about the importance of conscious sexuality education and the benefits of exploring it in a safe and supportive environment. To learn more about Lola's offerings, visit her website at hedone.world and follow her on Instagram @lolatoscamor. Use promo code WEDEEPEN to join for the Hedoné March 2023 in Austin, TX. Click here to register. To connect with Christina and explore WeDeepen's matchmaking database and 1:1 coaching services, visit wedeepen.com and follow them on Instagram at @christinaweber and @wedeepen.  

Esoteric Entrepreneur Dane joins me to talk magick, Golden Dawn, how to choose a practice, BJJ, “magick” stereotypes, money shadows, the state of the world, conscious sexuality, and the evolutionary journey of “counter culture”. A far ranging and unusual one. https://www.instagram.com/dane.tomas/ https://www.danetomas.com/ About Dane  My 3 main obsessions are: Creativity, Business, and.. Magick. That makes me someone who loves building and creating businesses almost as much as he loves writing, speaking, rapping and ritual. It also means I'm uniquely positioned to help “Spiritual People” bring their offerings into the world in a way that feels aligned for them. In 2012 I created a potent healing and transformational technology called the Spiral. It was based on NLP, kinesiology, the scale of consciousness and the chakra system. To date 10,000s of people have had their lives transformed by the process and hundreds of people have built livelihoods as ‘Spiral Practitioners'. I wrote the book “Clear Your Shit” which explained the method in great detail and switched many thousands of people onto the benefits of “emotional clearing”. After 9 years and a lot of evolution and ego death, I sold The Spiral Institute and dedicated myself to treating myself and my life as my own magical work of art.  I decided I would no longer “play it safe” and went all in on my meditations and magical practices and.. things began to change rapidly. I returned to making music. I began fusing art with magickl, tantric practice and ritual theatre. I also started writing and speaking more openly about the colorful world I inhabit. As I “graduated” The Spiral I realized I wasn't afraid of what people thought of me. This meant my work and expression became a little less “PC” and my brand started to reflect what I was really like on the inside. I decided to dedicate myself to helping awakened and embodied souls be more successful in the material world. I devoted myself to equipping all emerging witches, wizards, priests and priestess as well as embodied leaders and spiritual facilitators and coaches of all kinds to: 1. Make their gifts and offerings more potent and powerful. 2. RECEIVE more of the wealth and abundance they deserve in exchange for what they contribute. I became 100% committed to living my life as a wealthy, creative, embodied magician and offering it up as an example of what's possible. Sometimes this feels vulnerable and awkward but.. It's also a LOT of fun. ---------------------------- Like this episode? Check out: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000596708484 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612  

—" It would be much easier for us to heal ourselves if we were still connected to our natural state of bliss. When we are born, we arrive free and clear of fear that we aren't good enough or unlovable. Nothing has yet happened in our environment or experience to implant this message (although there are rare occasions when imprints happen in utero). This is our pre-wounded self who never questioned our lovability or our has only been treated with love. They are truly a bundle of joy! That is our natural state and our birthright. But when we are wounded, we all experience living in an imperfect world, and we can lose that open, blissful, and loving state of being and spend the rest of our lives searching for it or trying to earn or buy it back. The problem is that most people are looking in all the wrong places when the state we're looking for is already inside of us and always has been. We only need to look within. “- TJ Valeria Teles interviews Tj Bartel — the author of “Great Lover Blueprint For Men: 8 Steps to Awaken her Sexuality and Blow Your Lover's Mind” Tj Bartel is a relationship expert, life coach, educator, and couples coach with a very unique approach to Conscious Sexuality that integrates modern neuroscience, cutting edge personal growth techniques, and ancient Tantric and Taoist wisdom. He has nearly twenty years of experience and proven excellence in the personal development field. Tj is a highly successful entrepreneur who shares his expertise in workshops, masterminds, and coaching programs worldwide. Mr. Bartel specializes in personal transformation, evolutionary education, and conscious sexuality. His techniques integrate perennial wisdom from the Taoist, Vedic, and Tantric traditions, Egyptian mystery school teachings, modern neuroscience, guided meditation, and innovative personal growth techniques. Tj's primary goal is to create lasting and meaningful change and transformation in individuals and the world. He also enjoys supporting people in creating exquisite relationships, which will ultimately lead to positive benefits for themselves and everyone in their lives. Tj Bartel has made it his mission to bring more love to this planet and to support others who wish to do the same. He developed a keen interest in human behavior and personal growth in his teen years, which inspired him to earn a Bachelor's degree in Psychology. After attending the Tony Robbins Mastery University, Tj discovered his talents for transforming lives positively. He was so motivated that he continued to research how he could better help others across the globe in their relationships and sexual intimacy. Throughout his career, Tj has earned many advanced certifications, taking a wide variety of classes to support his mission and improve his life. Today, Tj shares his expertise both online and through in-person workshops, having mostly retired from hands-on sexual awakening To learn more about Tj Bartel and his work, please visit: tjbartel.com         — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

I love you, my Herpes Goddesses. (And gods - I love all my boys too if you're listening!) The herpes journey can bring up a lot of unhelpful thoughts & emotions. I've been there, and I totally see you if you're feeling any of them -  Self-hatred Shame Fear Self-rejection Wrongness But NONE of it these things are true!! You get to decide what this virus means to you. (Seriously. I've done this work, babes - and I know you can too). In today's episode, I'm sharing my herpes journey, the empowering shift to freeing myself from shame, and the most important things I can share with you to help you on your journey to self-acceptance and an empowered, nourishing, sexy life with HSV.  You deserve it. You're worth it. And it's wildly possible, babes - let's dive in.  I get into: A look at my life & sex after my herpes diagnosis at 19 - and what's changed! Some of the fears/blocks I see in my free support group for women with HSV Why I finally decided to stop hiding (and what shifted because of it) The MOST common question I get asked by women with herpes (and my answer!) My favorite tips for having a conscious & regulated disclosure conversation And more   If you're interested in Butterfly or HLC message me on Instagram: https://www.instagram.com/magic__juju/   Learn more about MAKING MAGIC! my 6-month business expansion program: https://magicjujucoaching.com/making-magic

A topic that is rarely talked about with family and much less in public: Sexuality.Sex is an indispensable part of who we are, how we got here, and an essential realm of our personalities that may have emotional and physical benefits if practiced consciously. Tune in and listen to Valeria and Santiago discuss their experiences fighting with Latin American stigmas, social pressures, and unreal expectations—from their lack of sexual education in school to dealing with pornography addiction and eventually discovering the energetical benefits of making love, this is one of our spiciest, most honest episodes yet.

Bibi's unique journey through the corporate world and the luxury stratosphere helped her determine that there was even more she wanted to create in her own life and was willing to build the confidence to regularly try new things. By discovering the relationship with her highest self she went on a journey to encourage an expression that was deeply important to her. Conscious Sexuality for men and women has been a rising topic and a curiosity in a world that many feel can be taboo. However, as Bibi discovered this deep relationship with herself today she helps men, women, and couples to amplify this awareness so they can have the most profound love life. In the sheets, and out among nature, to foster that profound connection that many of us may long for or hope will one day be understood with our partners, and one another. Bibi is an awakener of power and sensation, and she will guide you into deeper states of fulfillment. She can help you weave powerful practices into your own life, as she serves as a vessel for conscious intimacy in modern times. Her mission is to help you reclaim your body, your pleasure, your power. You came here for a reason, to release your most expressed and embodied version of yourself. She has taken what she's learned to craft the kind of sexual education we all need not only for great sex, but for richly fulfilling lives. Connect with Bibi: https://www.instagram.com/planetbibi/ Upcoming Ladder to Bliss Program Website https://www.bibibrzozka.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/

Soul sister, Zipporah - medicine woman, cannabis tantrika, facilitator of tantric therapies, workshops, ceremonies and coaching containers, discusses all things conscious sexuality. She transparently shares some of her personal stories and her path into conscious sexuality. She goes in depth about Tantra and what it is, shares on the KISS Method, touches on tantric massages, shares tips on practicing tantra with or without a partner and so much more!Zipporah Social Media:Instagram: @zipporah.thehighpriestess@conscious.zipporahWebsite:www.zipporah.co

Ruby May works with the menstrual cycle, as a tool for self-leadership and social change and she is the founder of the international community Know Your Flow. Known as ‘cycle wisdom' or ‘cycle awareness', Ruby supports women to live in relationship with their menstrual cycles and inner wisdom. We also talked about how our menstrual cycle affects your libido and how you feel as a sexual being. This is vital knowledge for all women with menstrual cycles. Ruby shares: What she learnt about power from her time as a professional dominatrix  The qualities of feminine leadership The power of living connected to your menstrual cycle  How to become more aware of your cycle through ‘cycle tracking' The 4 phases of the menstrual cycle and how to embrace these  The 2 energetic currents of yin and yang during the menstrual cycle  The power of the pre-menstrual phase  Self-leadership, learning to be in a good relationship with your self   How your relationship with your blood impacts your relationship with your self  How cyclical living helps you to step out of the hamster wheel and make different decisions and choices Why cyclical living is a radical choice The difference between pushing life and going with your natural flow  Redefining creativity How painful periods and other conditions such as endometriosis have been normalised in our culture  How your menstrual cycle affects your libido and how you feel as a sexual being How you can be 4 different people or more depending on the phase of your cycle What she has learnt from a year of celibacy  How her view of sexual liberation has changed  About "The Game” she created to support people to connect more meaningfully Ruby May is an earth-lover, a truth-seeker, an edge-dweller and a mischief-maker, passionate about how we can each midwife a culture of deeper connection – to our bodies, each other and our planet. Her professional roots lie in the field of Conscious Sexuality, where in 2010 she began giving workshops and one-to-one sessions on authentic connection, intimacy and our erotic shadows. Her current work is centred around the menstrual cycle, as a tool for self-leadership and social change. She is the founder of the international community Know Your Flow, and the creator of "The Game", a card game that supports people to connect more meaningfully.  RESOURCES FROM RUBY http://www.rubymay.co/ (www.rubymay.co) With the coupon code "iamcyclical" you can get 10% off the Know Your Flow journal https://know-your-flow.com/cycle-journal/ (https://know-your-flow.com/cycle-journal/) Lisa de Jong, experienced in endometriosis https://lisadejongcoaching.com/ (https://lisadejongcoaching.com/) RESOURCES FROM SARAH Sign up to Sarah's newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice https://www.sarahrosebright.co.uk/guided-pleasure-mapping/ (https://www.sarahrosebright.co.uk/guided-pleasure-mapping/) Book a free consultation with Sarah  https://calendly.com/sarahrosebright (https://calendly.com/sarahrosebright) Ignite Your Sexuality, a 10 module self study course for women  https://www.sarahrosebright.co.uk/an-online-course-for-women/ (https://www.sarahrosebright.co.uk/an-online-course-for-women/) Find Sarah online   Website http://www.sarahrosebright.com/ (www.sarahrosebright.com) Instagram https://www.instagram.com/sarahrosebright/ (https://www.instagram.com/sarahrosebright/) Facebook https://www.facebook.com/sarahrosebrightsexcoach (https://www.facebook.com/sarahrosebrightsexcoach) Youtube  http://youtube.com/c/sarahrosebright (http://youtube.com/c/sarahrosebright) Spotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q (https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q) ABOUT YOUR HOST Your...

A life full of creativity, sensuality, beauty, and connection… How to cultivate it? In this episode, we talk with ISTA Lead Faculty member Raffaello Manacorda about what it means to bring the culture of conscious sexuality into your life, and how to share it with those around you. And it's not just about sex. We can do this through delicious meals, slow walks through the forest, cuddles on the couch, and moving our bodies in ways that feel good. We can also do it by listening to music that carries the energy of the reality we are calling in, and maybe learning how to play it. Raffaello led the creation of the first ISTA Songbook, a compilation of songs written and performed by musicians from the ISTA community. We discuss how the songbook came to be, listen to some he has developed a close connection to, and dive deep into their unique gifts.You can visit the songbook yourself here. 

Q&A! How to navigate numbness, pain & shutdown during a sexual experience.✨✨✨✨We went deep - or as deep as you can go on an IG live where I'm speaking directly to myself on a screen

LIBERATION EPISODE! This is the first of many to come. Liberation episodes are designed with one sole purpose; to expand and liberate you through the expansion & liberation of others.I truly believe that by witnessing women stepping into their unique feminine power, we simultaneously give ourselves permission to do the same. My story won't resonate with everyone, yet my hope for this podcast series is to share the diversity of transformation that can happen when we say YES to connection & pleasure.Today I welcome Krissy Green aka Spiritual Kapu Tī ; Māreikura, Indigenous Healer, Intuitive Coach, Akashic Practitioner. Guided by Ancestral Wisdom. + On top of all that she is a criminal defense lawyer working in Manukau, New Zealand (!). Topics we cover include;- The importance of embodiment for connection & healing.- How Krissy has embraced her unique feminine  and how this has impacted her life (you'll love this)- Calling in pleasure, aliveness & joy.- Balancing the fullness of life with pleasure & practice.And so much more...I am touched to have this powerhouse wahine on the podcast and working me inside Sensual Sx as the assistant coach (YEP!). She is an expander of mine and I have no doubt her transmission will permeate through your headphones too - it is pure medicine. Enjoy xxxCheck out Krissy's work here: https://www.spiritualkaputi.com/meetkrissyFollow Krissy on Instagram: https://www.instagram.com/spiritual_kaputi/Join Sensual Sex: www.laura-ellen.com/sensual-sex

HOW YUM. Basically, this episode is going to define the difference between basic bitch sx and a sxuality that actually thrives & gives you radiant energy!In this episode I cover:What is sexual energyWhat stops us from engaging with sexual energySex as medicineThe difference between head-based practice vs embodiment practice.Orgasm as energy.Sexual energy for radiance, vitality, & magnetism.What is a kundalini awakening?How to approach this style of practice safelyHow sexual energy manifests what it looks like to move it through your body.The agelessness of sexual energy.Why letting go = embracing energy (you'll love this!)And so much more =)Love, as always xxxJoin Sensual Sex: www.laura-ellen.com/sensual-sexRadiant Replay: www.laura-ellen.com/radiant-replay

This episode is a bit of a overshare, my vulnerability hangover is already setting in as I type this. Yet I know our stories hold the power to uplift and inspire others to make changes they perhaps thought weren't possible.(TW)In this episode, I talk about my lifelong journey with chronic depression and paralyzing anxiety. How my history of sexual abuse impacted me as a sexual adult. The moment I decided I was going to change and what I did to get to where I am today. I talk about my journey with sacred sxuality and how it has contributed to the most profound healing & expansion I could have ever imagined.My mess has truly become my message.I had another episode planned for today, all set up perfectly with pre-thought as I usually do, haha.But I felt resistance to recording that one. I knew this needed to come through.I hope this serves.XxxSign up for Radiant: www.laura-ellen.comFollow my Instgram: https://www.instagram.com/_laura_ellen/

SENSUAL S-X GIVEAWAY BAYBEH! 100 episodes on #TheSexualWellnessPodcast later… Holy wow. 175.5k downloads! So many reviews, Dm's, transformations, special guests, episodes being shared.My. Whole. Heart.So to celebrate, I'ma do an EPIC GIVEAWAY, and the prize is no joke; Lifetime access ticket to Sensual Sex (valued at $1,555).To enter, follow these steps:1: Follow my Instagram2: Comment on the episode post on Instagram (see link below) with a reflection on what the podcast has given you, any key insights, and wins - I want to celebrate you! 3: Tag three friends in the comments of this post who you feel would benefit too.4: Go to Apple Podcasts, rate the podcast + post your review (You can use the same reflection that you shared in the comments of the episode post. See link below).The winner will be drawn on Tuesday 22cnd March.I cannot wait to witness you all in your expansion in this comment thread! SS full access is one high-value prize my loves and I'm going to ensure that it goes to the person who is deeply invested in their path to sxy liberation. It's an energy, I'll know it when I feel it.Oh damn, I'm excited! This round of Sensual Sx is a leap UP my honies. My heart is literally fizzing with joy to share all the new wisdom pouring through me. Relishing in all of this bliss & magic with you is my life's dream - and it's happening.As for this podcast episode… It's a BANGER!Topics Include:Open energy, baby, what is it & how to get it.Cultivating your sexual energy (Radiant).Meeting your love blocks with love.HAVE FUN - he might not be your husband but he can still be worth it.Zero tolerance policy (exercise your worth muscles).Put yourself out there, online and IRL.A somatic approach to dating.Writing the list - wishy-washy goals = wishy-washy results.Attachment styles in dating.Rejection is redirection, navigating disappointment with ease & grace.How to love their boundaries (which attracts someone who will respect yours).How to notice self-abandonment patterns (this will deter king energy).Flirting with the space between contact.Love your longing (lack vs abundance longing).Enjoy. Share. Enter the giveaway here: https://www.instagram.com/_laura_ellen/Book a connection call: https://calendly.com/lauraellen/discoveryRegister for Radiant: www.laura-ellen.com/radiant

I made this episode in celebration of my new offering R A D I A N T - a free webinar designed to help you reignite your libido + feel sexy & lit from within.So why do so many of us feel shut down, depleted & completely out of lust?Find out on this recent episode where I talk about these important factors that have a drastic effect on our bodies & overall sexual vitality. Topics include:SleepDietAlcoholMindsetCommunityStressed & too busyBodily shut down & defensivenessService sex & boredomSexual deprioritizationChaotic relationshipsSexual CompatibilityAnd so much more!Search for The Sexual Wellness Podcast on your favorite podcasting app or head to the link in my bio to listen.Register for RADIANT: https://laura-ellen.com/radiantBook a connection Call: https://calendly.com/lauraellen/discoveryThe Erotic Blueprint Quiz: https://missjaiya.com/

Kara-Leah is a transformational leader and teacher primarily influenced by the teachings of Classical Tantra (more on that in the episode). She is a prolific communicator and content creator, with a background in journalism and public service. In the last few decades she has published three books, written thousands of articles, produced hundreds of videos, and taught hundreds of retreats, trainings, workshops, classes, and programs.I started working with Kara-Leah last year on one of her Direct realization training's and she continues to be a teacher & mentor to me today.In this episode Kara-Leah shares (a lot) her incredible insight & teachings on Direct Realization Tantra and the path to liberation through awakening. Topics we discuss include;- Defining classical & Neo Tantra.- Tantra beyond the bedroom.- Seeing Desire through a Tantric Lens.- The path of liberation (this is everything).- Living the life of a Tantrika.- Building capacity in your body.- Teachers, mentors & where to start.- Pleasure & awareness (and how they enhance each other).- Relationship to presence and how to build this into your daily life.And so much more!Connect with Kara-Leah;Website: https://karaleah.com/Instagram: https://www.instagram.com/karaleahgrant/Facebook: https://www.facebook.com/karaleahgrant/Join the Tantrikas Toolbox: https://tantrikas-toolbox.karaleah.com/bundles/membership

Can't get out of your head during oral s-x? I made this for you…Oral s-x can be great, but sometimes it really isn't! In this episode, I go over the barriers to the enjoyment and how you can overcome them. Topics include;Why trying *not* to org-sm is the key to org-smOral s-x as a meditationP-ssy praising, mirror work & how to tap into the beauty of your body.Embodying s-x goddess energyEstablishing safety in your ritual spaceHow to request a pause if you're noticing contraction.Nervous system co-regulationFocussing on what feels goodBreath work for sensitization & relaxationAnd so much more.Follow me on Instagram: https://www.instagram.com/_laura_ellen/Sensual Sex: https://laura-ellen.com/sensual-sexWebsite: https://laura-ellen.com/Enjoy xxx

Are you ready to be the facilitator of sparks-flying, whole-body-tingling, transcendental kissing experiences?You're in luck honey because this episode is short, sweet, and all about kissin'.Here I give my top tips on how to be an unforgettable kisser, topics include;Oral hygiene - this is #1 for a reasonKissing styles and what to do if there's a clashDon't yuk someone's yumThe universal nos' (these are hilarious)How to kiss like a sex goddess:Full body presenceHow to allure your partner into relaxation & connectionThe nervous system & co-regulation through kissingWhat to do if you feel disappointed.How to soften & receive love& so much more...Listen via your favorite podcasting app or via the link in my bio xxx

Today I bring to you Shakti Tantra teacher (and dear friend of mine) Jessica Fawn onto the show to discuss her journey into sacred sexuality, how it's changed her life, and what it means to live a tantric life.Jess has dedicated her academic life to studying the phenomenon of women finding power in spirituality. She studied witchcraft, sex magic, and tantra and how these all see traditions women as sacred. She, her body, her bodily functions, are all manifestations of the divine.Jess now embodies this wisdom of the divine so gracefully and her transmission is heaven-sent. Topics we cover are:- Life pre & post tantra.- What tantra *actually* is.- Sacred sexuality and how you can get started.- Living life from a tantric perspective. - Pleasure, power & the goddess.And so much more...Enjoy this episode as we dive into the journey of self-discovery through sexuality & sacred feminine arts.Connect With Jessica: https://www.jessica-fawn.com/Follow Jessica on Instagram: https://www.instagram.com/jessicafawn_/

Another banger poddy episode. Get ready for some tough (yet loving) loving'.Do you find you're always too busy for pleasure, or a pleasure practice?Do you feel like the whole house needs to be clean & everything is in order before you can enjoy intimacy or sx?Do you experience a wave of guilt after setting boundaries with people (particularly when putting yourself first over others' needs & requests)?.Do you feel like self-pleasure, sensuality, sexuality, or sx, in general, is just too indulgent & luxurious?Do you find it hard to find the balance between feeling good and getting things done?If you answered of any or all of these then oh baby, I have got you COVERED.In this episode of The Sexual Wellness Podcast, I dive into all these topics and share a range of tough love mindset tools as well as some “bottom-up” embodiment practices to help you rewire old patterns stored deep in the subconscious mind.Mmhmm.Is good.As always please share with anyone who you feel could benefit from it the most and message me any key insights or takeaways!

Female orgasm 101, baby!In this episode, I share some invaluable tips on how to set yourself up for the most exquisite pleasure in the bedroom covering topics like;Pre foreplay, ForeplayWhat stops women from orgasmingCreating ritual space (and why it's important)How to practice feeling rather than thinkingHow to prepare your pussy powersCelebrating the opposite to orgasmWhat to do if you feel rushed by your partnerAnd so much more.Get ready sister, this episode is practice rich and your body is going to feel absolutely delish when you're done with it.YUM.As always, I love to hear your top takes aways. Wright into my DMs with all your ah-ha moments and how incredible your sex life is becoming.  If you loved this episode pleasure share it on your socials or privately with someone who you think would benefit from it the most.Enjoy xxxJoin Sensual Sex: https://laura-ellen.com/sensual-sexBook a Free Consultation Call: https://laura-ellen.com/sex-relationship-coachingFollow Laura on Instagram: https://www.instagram.com/_laura_ellen/

I missed this so much! The podcast is by far one of the greatest joys in my professional life. Getting to riff on all things sex, love & relationships is kind of my dream. Thank you for being a part of it.⁠⁠ARE YOU READY TO HAVE THE BEST SX OF YOUR LIFE?⁠⁠Thought so ;).⁠⁠In this episode I cover (A LOT, get ready, she's 45 mins long);⁠⁠- The there styles of sex (and how to tell which one you're having)⁠- What stops you from having great sex & how to work on changing your environment.⁠- Libido, service sx, and how to expand your sxual capacity without feeling like you're broken.⁠- Building sxual awareness⁠- Working with a coach or signing up for a program (and which one would be the best fit for you)⁠- Why your new sx life will cost you your old one.⁠- Setting pleasure goals for 2022.⁠- Why great sex is holistic.⁠- Recreating your relationship to pleasure.⁠- Redefine your definition of sex.⁠- Taking a sex break & why this is so powerful.⁠- Getting clear on your highest sexual self & how to embody her.⁠⁠And my love I have a request! If you enjoy this episode of TSWP I invite you to share it with a friend or something who you think would benefit from it most - They'll love you for it.⁠⁠Love always xx⁠Follow me on Instagram: https://www.instagram.com/_laura_ellen/Website: www.laura-ellen.com1:1 Coaching: https://laura-ellen.com/sex-relationship-coachingSensual Sex: https://laura-ellen.com/sensual-sex

Welcome to this gentle, nurturing episode for those preparing for birth, those who have ever given birth, and care providers who support birthing and postnatal bodies.Claire Eccleston is a midwife, and craniosacral therapist working within the STREAM philosophy of internal pelvic work and scar tissue remediation post-birth. And together we discuss some important topics within the realms of birthing, motherhood initiations, and gentle postpartum tools to support healing after birth.Other topics we cover are:What is STREAM philosophy.How to connect with your body, vagina/vulva pre-birth, & how this helps with healing.The healing process after birth & scar tissue remedies.Adjusting to your new body as an individual & as a family.Some common mistakes women are making post-birth that don't support their healing process.How women can best prepare themselves for a postpartum that honoring of their bodies.The common hurdles that couples face post-partum.Recommendations on re-approaching love-making and pleasure after birth?How couples can stay connected during and after post partum, with the stressors of family life.How new mums can stay connected to themselves & their pleasure after birth.And so much more!Something Claire really lands in this episode is the importance of conversation and having dialogue around the transitions experienced throughout this transformative time. Our intention for this episode is to inform & empower women & couples to have the birthing & postpartum experience that serves their body's wisdom & hearts.Visit Claire's Website: https://learn.claireecclestonmidwife.com/Sign Up For Holy Grail: https://learn.claireecclestonmidwife.com/p/holy-groundFollow Claire on Instagram: https://www.instagram.com/clairehomebirth/

Is this time of year a source of stress & overwhelm for you?  As December ascends upon us and the silly season festivities draw near, I noticed myself (almost) falling into old patterns around being too "busy" for pleasure.So I thought what better idea than to call upon my fellow pleasure-queen & friend... Michelle Kasey @_michellekasey_ to discuss some killer tips on how to stay allll pleasured-up this Christmas.December can be an iffy month for many; family triggers, unfulfilled new years resolutions, jam-packed schedules etc. What if you could hit unsubscribe to all of that and create a season that feels good?Well, we're here to help you make that happen, sis!In this episode Michelle & I riff on;The definition of "staying in pleasure" (you're going to breathe a sigh of fresh air when you hear Michelle speak on this).Sensual movement, what it is, and how you can start to connect to your own intuitive flow.How to "pillow" your scheduleStaying in authenticity around family & communityNavigating triggers & opposing views (v. useful at the moment!)How to maintain a relationship of presence when life gets fullA handful of simple yet profound practices that you can start doing today!This episode is so permission-giving, with a raw & real perspective on pleasure in modern-day life. I'd love to know... What's one thing you're committed to doing this season to stay in your pleasure-fuelled lane?Follow Michelle on Instagram: https://www.instagram.com/_michellekasey_/Check out Michelle's Website: https://www.michellekasey.com/

My friend Nil Akselioglu is a Sex, Love, and Relationships Coach who supports people to “reclaim their joy, pleasure, love and safety.” We discuss her new coaching practice, self-pleasuring, how to raise teenage boys in the age of internet pornography, approaching sexuality from a service mindset, consent, and how she works with people with different gender experiences and sexual orientations. Follow Nil on Instagram: @kyssmyblyss Nil's Bio: I believe that our greatest power is LOVE, that joy and pleasure are our birthright. I guide the seeker to uncover their own true essence, to bring to consciousness the innate wisdom and truth within their very being. To reclaim the joy, pleasure, love and safety that has been there all along. By harnessing this deep inner knowing and wisdom, we are able to unfold and integrate stories, conditioning, traumas and limiting beliefs that have been with us all our lives. I hold a strong container rooted in safety, love and compassion. I infuse our sessions together with my grounded presence, playfulness and aliveness. Through the pathway of becoming a Sex, Love and Relationship Coach (SLRC) with the Tantric Institute of Integrated Sexuality, I've had the opportunity to dive into the deepest parts of myself. I look forward to sharing these powerful practices with my beloved community and 1:1 coaching clients as a pathway to empower, reclaim and live in our full aliveness around love and sexuality. I am a single mama of 3 teens—my greatest teachers, have been practicing yoga and meditation for over 20 years, am 200 YTT certified, and am excited to weave these lineages of mindfulness together through my coaching practice. My experience has been that all paths lead us back to LOVE, always asking, how deeply can we love ourselves in this very moment? In a year of uncertainty and fear, it's more important now than ever to connect back into community, to integrate and heal our wounds, and to empower ourselves with practices that will allow us to rediscover our original essence. Intro music from Bensound.com

It's common for my clients to speak about feeling a sense of "disconnect" during lovemaking. This can be due to a slew of reasons, and there are no one-size-fits-all solutions, although, there are some common misconceptions around performance anxiety that I address in this episode.If you desire to feel embodied, confident, and effortlessly oozing with pleasure in your sxual experiences then this episode is for you!I cover various topics explaining why "disconnect" is normal, but not necessarily including;Demystifying "headiness"/Shoulder's up livingUnderstanding your triggers & why you dissociateThe four trauma responsesAnxiety habits & how this creates disembodimentSelf-soothing vs self-care (and how to create your unique (self-soothing sequence)When it's actually not safe to be in the body & why trusting your coping mechanisms is the key to success.I also share a range of tips that you can implement today on;Effective Meditation techniquesHow to notice when you're disconnecting in the day-t-dayBecoming aware of feelings (And what to do with them)Breathe medicineHow to own what's happening with confidenceRequesting space to reconnectAnd of course... My fabulous new offering Shadow Seductress and how it will assist you in embodiment & confidence.Enjoy my loves!

A quickie & a goodie...The busyness of the silly season is upon us, not to mention a landslide of tense global events & and an air uncertainty.  I did a poll recently asking if you were feeling burnt out and over 70% of you said yes - WOW.Burnout is normal... But not necessary.In this episode, I cover some radical tips on how to shift away from burnout culture and step into a life of freedom, spaciousness & joy.Topics include;Radical self-responsibilityThe art of decidingAssuring changeMastering shadow work for true liberationBravery, courage & going all the wayFood, alcohol, coffee, lifestyleHow to actually ***Make the time***No excuses K. Link is in my bio xxxJoin Shadow Seductress here: https://laura-ellen.com/shadow-seductressFollow my Instagram:  https://www.instagram.com/_laura_ellen/Visit the Website: https://laura-ellen.com/

Is it spiritual to have casual sx? Is it OK to date multiple people at once? What if I'm not ready for a romantic relationship but still want physical intimacy?  These are questions I get asked all the time! So I've brought you today answering these hot Qs and so many more.There are phases in life where romantic relationships are off the table and time to just have fun! This episode is designed to help you navigate casual sx relationships in a safe, expansive way where you are rooted in high self-worth and oozing with pleasure. Mmhmm.Topics include:True Sexual EmpowermentHow to check in with yourselfYou're always manifesting something...Dating; the self-worth playgroundCasual Sx; the boundaries gymCasual sex & self-abandonment (how to have standards)Sexual Sovereignty & why self-pleasure is importantUpfront honesty, transparency & consent (this is so important!)Communication scripts for epic lover relaionshipsHow to know where you stand in other peoples heartsWhy casual sex doesn't equal a lack of care for the other personAftercare & boundariesPracticing safe sx & how to communicate with a loverExploration, testing, discovering what works and having FUN.As always, reach out if you have any feedback, I'd love to hear from you!Join Sensual Sex: https://laura-ellen.com/sensual-sexVisit my Website: https://laura-ellen.com/Follow me on Instagram: https://www.instagram.com/_laura_ellen/

SUPPORT Jasmin Carman is an Australian based Feminine Wholeness Coach and creator of Conscious Sexuality, a space of liberation, learning, and enlightenment around sexuality. Her passion is to see women thrive, create abundance, and step into their most authentic life. She helps women hone their sexual energy, particularly those who experience pain during sex, or have been otherwise hindered by purity culture. She believes that all of a person belongs, in embracing and awakening to one's sexuality, asking oneself difficult questions and that freedom and a new life direction can come from resolving past traumas. CONTACT JASMIN CARMAN Instagram: https://www.instagram.com/conscioussexuality/ Website: https://www.conscioussexuality.com.au/ Facebook: https://www.facebook.com/jasmin.carman/about CONTACT RON CECIL Website: https://www.roncecil.com/ Instagram: https://www.instagram.com/rcecil/ Facebook: https://www.facebook.com/ron.cecil CONTACT DANIEL PENNER CLINE Instagram: https://www.instagram.com/dpennercline/ Facebook: https://www.facebook.com/profile.php?id=1498866808 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cutting-for-sign/message Support this podcast: https://anchor.fm/cutting-for-sign/support

You heard me...The long-requested episode is HERE! In this episode, I share my favorite tips & techniques on how to increase sensitivity and expand your orgasmic capacity for vaginal O's!The episode is broken down into two core pillars; Stimulation Specifics & Self-training. Topics include:Why thrusting can interrupt pleasure.Femme Pleasure positive techniques such as Stilling, Riding, Waving & circling.Pleasure sharing (you'll love this!)G pleasure is a region, not a spot.Shallowing & mindful penetrationThe difference between male & female arousalEngorgement and waiting for that Y E S.Expanding your capacity for sensitivity & pleasure.Self-pleasure using hands/yoni eggs/dildos.Working through pain, tenderness & numbness (yoni de armoring etc).The difference between internal vs clit0ral pleasure.Practice makes better!And so much more...Enjoy my loves.Join Sensual Sex here: https://laura-ellen.com/sensual-sexFollow my Instagram: https://www.instagram.com/_laura_ellen/

I've taken a slightly more vulnerable approach to this episode. As I launch my signature pleasure program, Sensual Sx, which promotes pleasure, vitality, feminine expression, and having really, really incredible sx... But I'm mindful of the harm that this can cause to women who simply aren't there right now.We live in a sex-crazed society. One that celebrates the DTF  energy that expects up to be instantly wet & constantly horny. But what about when we just don't want to have sx? What about those periods throughout our life when life gets in the way, our hearts feel heavy and desire is completely out the window?I'm here to offer a refreshing perspective on healthy sexuality, one that relieves us all of the unrealistic expectations of sx, and gives full permission for our bodies to thrive in their own way, & at their own pace.Topics include:- Stress, hardship, pain, and how it affects female desire.- Getting real about what your motivators are for this (this is a crunchy one!).- Why low libido is not a valid diagnosis.- Why it's OK to not want sx all the time. - Is it desire, or are you boared? (Also a crunchy one!).- The four Sexual seasons & why we need to normalize them.- Why trust is the biggest aphrodisiac.- How to say FU to shit that makes you feel contracted.As well as some insights into my personal experience with desire, or lack thereof.Enjoy xxxListen to my episode with Rachel Garbary: https://open.spotify.com/episode/3RIK2TCdY9rQ7kz2vvaL3P?si=86d61e86498c49deJoin Sensual Sex: https://laura-ellen.com/sensual-sex

It's a learnable skill, babe ;) And I know you got it.Like, enough of the nice girl BS.The good girl, the perfect girl, the well-put-together girl, the girl who follows all the rules, the people-pleasing girl… She's great n' all.But there's more to you than that.You're deeper than that.You're more alive than that.You're more turned-on than that.You're more powerful than that.There's a part of you that's been calling, begging, longing to be expressed…And now you're ready to let her roar out of you.YUP... This episode is for you.Also... THE DOORS TO SENSUAL SX ARE WIIIIDE OPEN LADIES!! And for 48 hours I've created the most irresistible offer... You're NOT going to want to say no to this.So to celebrate I've broken down 8 core pillars on how to unleash the innate sensual sx goddess within you. Topics include:Mindset: because great sex starts between the ears.Embodiment: Authentic pleasure that caters to your nervous system.Pussy Positivity: Completely revolutionize your relationship with your yoni.Beyond Self Pleasure: Becoming the lover of hottest, wildest, wettest dreamsEmbodied Consent: Feeling a true yes through the body's signalsAnatomy of Arousal: Expanding Your Orgasmic CapacityBTCE: AKA Big Throat Chakra EnergySeduction & Lust: Becoming The Boss of Your SexualityJoin Sensual Sex Here: https://laura-ellen.com/sensual-sexFollow my Instagram Here: https://www.instagram.com/_laura_ellen/

Mhmm... This week I bring you a modern woman's guide to giving pleasure like a queen! In this episode, I discuss the difference between "jobs" & service sex vs empowered giving from a place of true, authentic pleasure.This is so much more than cosmo's top ten tips for bl.w jobs + h.nd jobs... You're deeper than that.You want your loving to be real, and you want your partner to experience that depth too.You want to exude confidence and feel effortless when giving pleasure, no more performance anxiety.You want to enjoy, no, freaking REVEL IN going down on your man because it strengthens your bond & opens your hearts to new levels of love.You want to create unforgettable experiences in the bedroom with your lover because you're no basic bitch, am I right ;)This episode is for you...I talk you through my top tips for creating the most insanely pleasurable c0ck worship practice that will completely transform the way you think and do oral sex, lovemaking, and physical intimacy as a whole.Lingam Loving Workshop: https://laura-ellen.com/lingam-loving-1How To Fuck A Goddess: https://laura-ellen.com/how-to-fuck-a-goddess-1Heart Space: https://laura-ellen.com/heartspaceSensual Sex Pre-party List: https://laura-ellen.com/sensual-sex-cover

This week on #TheSexualWellnessPodcast I dive into effective foreplay strategies for the feminine soul and how to create that honeymooned style L U S T in any relationship (married or one-nighter).True foreplay goes far beyond the bedroom and in this episode, I cover the holistic nature of female libido & desire including:What puts the brakes or accelerator on female arousal.How to establish your safety needs for epic sx.How to cultivate mystery & desire (without being avoidant or self sabotaging relationships).Holistic libido careEnvironmental/ sensual factors for successful surrenderBreast massage & heart openingBreath, sound & movement techniques for expanded org-smic experiences.Toy + vibrators as arousal accessories.And more…Check out this episode via the link in my bio or search for The Sexual Wellness Podcast on your fave podcasting app.How To Fuck A Goddess: https://laura-ellen.com/how-to-fuck-a-goddess-1Heart Space: https://laura-ellen.com/heartspaceSensual Sex Pre-party List: https://laura-ellen.com/sensual-sex-cover

Here on popular demand! And such an important topic to cover in the realm of feminine wellbeing. Harnessing your hormones & knowing your cycle is the ultimate harnessing of your feminine superpowers, and today I bring to you an incredible guest to educate us on all things menstrual cycle awareness.Rachel Garbary is the founder of Inner Seasons - a heartfully curated range of organic herbal teas to support you during each inner season of your menstrual cycle. She is also a menstrual cycle educator & coach on a mission to inspire cyclical connection and body literacy. AND... She's a total babe and bestie of mine.But I didn't bring her on the show just because she's a sister... Rachel's pure, heart-centered passion for women's welling and hormonal understanding is so authentic and genuine that it simply oozes effortlessly into everything she does. Her teas are a gift to my body in every phase of my cycle and her ability to educate women about their body's natural cycles with so much loving compassion inspires me. I highly recommend you follow her for all your daily cyclical living tips and inspiration to live in tune with your feminine body.Topics we discuss in this episode are;What is cyclical connection and why its important.The biggest issues women are facing when it comes to menstrual wellbeing.How women using hormonal contraception can connect to & tune into their inner seasons.Tips on how to support women transitioning off hormonal contraception.A deep dive into our inner seasons as women and how to optimize our lifestyle in each phase.Insights into libido needs, optimal diet options, and appropriate exercise throughout your cycle.How to bring a sense of sacredness to your menstrual self-care through ritual.Resources on how to become a cycle awareness superwoman.And so much more...As always, I love to hear your feedback so pop over to Itunes to write a review or connect with me with any questions you may.ENJOY my loves xxxFollow Rachel here:https://www.instagram.com/innerseasons_nz/Work With Rachel:https://www.innerseasons.nz/pages/about-meInner Seasons Teas:https://www.innerseasons.nz/