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I.A. Café - Enquête au cœur de la recherche sur l’intelligence artificielle
Cette semaine, Sylvain et moi partageons nos réflexions et analyses.Au programme: La droite américaine - Discours techno-critiques et antéchristiques Manifeste anti-IA, radicalisation et jihadisme butlérien La Politique canadienne sur l'Intelligence artificielleSouveraineté numérique – Alliances politiques et autres contre-pouvoirs Réenchanter l'IA - Discours théologique et évangélique L'apologétique technologique – L'IA est du côté du bienAI brain fry – Notre cerveau est cuit: Intensification de l'utilisation de l'IA au travail et surcharge mentaleLe plus grand mensonge technologique - L'IA comme technologie libératrice des tâches les plus ingrates et abrutissantesBonne écoute!Production et animation: Jean-François Sénéchal, Ph.DBaristIAs: Sylvain Munger et Jean-François Sénéchal Collaborateurs et collaboratrices: Véronique Tremblay, Stéphane Mineo, Frédérick Plamondon Ph.D., Shirley Plumerand, Sylvain Munger Ph.D, Ève Gaumond, Benjamin Leblanc, Marie-Ève Vachon Savary, Louis Cormier.En musique :Musique: PP2, Aubert Sénéchal (2025) (c)BaselineVoyez ce que Baseline peut faire pour vous !Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
In this episode, JD Tremblay shares insights on mindset, energy regulation, and goal setting for athletes and everyday individuals. Discover practical strategies to build discipline, create effective systems, and transform your life through mental resilience. Rate the interview and let us know what you think.https://speakerhub.com/cta/MToDdpFind out more about JD and all he has going on. Hungry Warrior Academy Website - https://hungrywarrioracademy.comBook on Amazon -https://a.co/d/0jiCUWY8
Ce soir, Marie Saint-Laurent ouvre l'émission avec Claude Quirion, conférencier, pour la chronique « Cesse de te taper sur la tête ». Une discussion humaine et accessible sur ces réflexions qu'on traine parfois avec soi, autant derrière le volant que dans la vie de tous les jours. En deuxième période, on prend la direction du... The post 3 juin 2026 Claude Quirion, Jean-François Tremblay et Patrick Gagnon appeared first on Truck Stop Québec.
Alison welcomes J.D. Tremblay, director of Hungry Warrior Academy in Canada, discussing his DECA system for building clarity, resilience, and high performance through physical, mental, and spiritual health. He says emotions should be treated as data, with decisions based on facts, logic, and personal goals, purpose, health, and direction.He explains the four parts of DECA: discipline, energy regulation, capacity, and action. Tremblay says discipline comes from structure and a non-negotiable routine, energy should be managed through food, hydration, and exercise, capacity should be developed by understanding and stretching one's abilities, and action means choosing one priority and building a structure around it.HIGHLIGHTS:2:59 Emotions as Data4:40 The DECA System7:39 Discipline Defined11:32 Regulating Energy13:02 Building Capacity16:41 Take One Action20:15 Connecting the Dotsconnect with J.D. Tremblay:website: https://hungrywarrioracademy.com360 Club 1 year birthday!June promo code: 360BIRTHDAYSPONSOR:Cellev8Discount code: THEALISONK ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution
Suite au décès soudain de Claude Pépé Lemieux, Jeff discute avec Réjean Tremblay qui a écrit un texte extraordinaire dans La Presse ce matin sur un des joueurs qui aura le plus marqué l'histoire du CH et la LNH dans les 20 dernières années. Suivre Réjean sur Facebook: https://www.facebook.com/rejean.tremblay.5059601 Texte de Réjean dans La Presse https://www.lapresse.ca/sports/chroniques/2026-05-29/chronique-de-rejean-tremblay/quatre-histoires-dans-la-vie-de-claude-lemieux.php Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Brain Bytes, Kelly Tremblay, PhD, explores the critical connection between balance, mobility, falls, and brain health. With falls ranking as the second leading cause of unintentional injury deaths globally, especially among older adults, Dr. Kelly explains why prevention starts long before a fall occurs. The conversation highlights how physical activity in midlife and beyond supports muscle strength, circulation, and brain function, while also reducing dementia risk. Dr. Kelly discusses how movement strengthens the communication between the brain and muscles, improving reaction time, coordination, and stability. Listeners will also learn how the eyes, ears, and proprioceptive system work together to help us navigate the world safely. Following are links and resources for this episode: • The World Health Organization's key facts on falls: https://www.who.int/news-room/fact-sheets/detail/falls • The AgingINnovation 2026 Annual Conference: https://aginginnovationconference.org
Send us Fan MailIn this episode of The Harden Up Podcast, Matt sits down with JD Tremblay — Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy.JD's background spans military service, elite ultra-endurance competition, and high-performance coaching focused on helping people operate under pressure while building real mental resilience. This conversation goes beyond surface-level “mindset” talk and dives into the realities of stress, suffering, burnout, identity, and what actually creates durable discipline.Matt and JD discuss:Why pressure exposure mattersThe connection between endurance athletes and tactical operatorsMen's mental health and performance cultureBurnout in high-achieving professionalsTactical culture, accountability, and leadershipRecovery and nervous system regulationPurpose, identity, and life after the missionThis episode is especially relevant for law enforcement, military personnel, first responders, athletes, and anyone striving to perform at a high level without losing themselves in the process.JD Tremblay & Hungry Warrior AcademySocial Media: @hungrywarrioracademyWebsite: https://hungrywarrioracademy.com/Don't forget to subscribe, rate, and share the show!The OpTempo Training Group website for an updated list of classes:https://optempotraining.com/@optempotraining on Instagram and FacebookFind us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriberThe Harden Up Podcast is brought to you by OpTempo Training Group — delivering real-world training for law enforcement, military, and prepared citizens nationwide.
RADIO PIRATE FREE édition du 29 mai 2026 avec Jeff Fillion. _________________________________________________ 0min00 - Suite au décès soudain de Claude Pépé Lemieux, Jeff discute avec Réjean Tremblay qui a écrit un texte extraordinaire dans La Presse ce matin sur uu joueur qui a marqué l'histoire du CH et la LNH. _________________________________________________ 34min01 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. (Partie 1) _________________________________________________ 53min18 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. (Partie 2) _________________________________________________ Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________________ 1h15min43 - Les cuts audio les plus particulières des derniers jours choisies par MisterWhite présentées à Jeff et Gerry et aux Pirates avec en prime, les #GerryHorsContexte. _________________________________________________ 1h46min53 - Ça fait un bout qu'on vous parle Panier Extra à RadioPirate. En ces temps d'inflation alimentaire démeusurée, notre épicerie à rabais favorite devient de plus en plus la favorite des Pirates et de bien du monde dans le région de Québec et les environs. En compagnie de Jeff et Gerry, Mélissa Laflamme est avec nous pour parler de comment se passe la gestion de ce Supermarché familial qu'elle gère avec son père Sylvain et et son frère Jeff. Panier Extra sur Facebook: https://www.facebook.com/search/top?q=panier%20extra _________________________________________________ Pour plus de 3h30 de contenu PRIME de RADIOPIRATE par jour, abonnez-vous ici https://radiopirateprime.supercast.com/ _________________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
#230 - Ten Ironman distances in ten days sounds like a headline, but JD Tremblay treats it like a case study. JD is a military veteran, ultra-endurance athlete, and founder of Hungry Warrior Academy, and he joins me to explain how he became one of the rare finishers of the Epic Deca across the Hawaiian islands and why the real secret is not heroic motivation. It is structure, repeatable systems, and the decision to follow them when your mind is loud and your body is tired.We get into the myth that the military “gives” discipline, and JD's sharper take: the military gives structure, and you choose whether you live inside it. From there, we talk about building high performance without burning out, including energy regulation, nervous system shifts from sympathetic fight-or-flight to parasympathetic recovery, and why rest is not a reward but part of the plan. JD also shares his lens on starting versus quitting, the difference between DNS and DNF, and how a simple non-negotiable can become the first brick in a better life.JD opens up about faith, identity, and community, including the moment his son reshapes how he thinks about who he is beyond titles and achievements. He also tells the rawer side of the Epic Deca journey: going into debt, selling his house to fund the race, and hitting a breaking point that forces humility. We even had to pause mid-interview due to an electrical outage, which ends up fitting the theme perfectly: adjust, come back, keep going.If you want practical mindset tools, endurance training lessons, and a clearer definition of discipline you can apply to work, fitness, or family, hit play, then subscribe, share this with someone who needs encouragement, and leave a review so more people can find the show.To learn more about JD and his work with Hungry Warrior Academy please visit www.hungrywarrioracademy.com. You can also follow along with JD on Instagram @jdtremblaytri and to learn more about his book, Hunger For More In Life, you can visit www.hunger4more.com.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure.
From Mt Royal Academy, Derek Tremblay is here as we talk about the upcoming end of school activities for the seniors, Derek getting ready for his speech, my wife Christine came in to chat with Derek, she asked some questions on praying to Saints, how to teach love to students, the power of AI, the Pope's comments on AI, and lots more.
I.A. Café - Enquête au cœur de la recherche sur l’intelligence artificielle
Dans cet épisode, nous ajoutons un nouveau volet à notre exploration de l'avenir de l'IA en éducation, et cela, en explorant les enjeux éthiques et pédagogiques de l'IA dans nos universités.Au programmeTransformation des apprentissages et compétences.Risques technopédagogiques et craintes estudiantines. Création et amplification des enjeux d'injustice.Refonte de la relation pédagogique.La formation à plusieurs vitesses - Sensibilisation, formation et éducation.Critique du fonctionnement et des valeurs de nos institutions universitaires.Conflits de valeurs : pression de performance et idéaux académiques.Enjeux socio-politiques des apprentissages performatifs et utilitaires. Utopies académiques et autres rêves universitaires. Pour m'accompagner:Louis-Vincent Grand'Maison, étudiant en géomatique, Université LavalMahité Breton, agente de recherche, Rectorat de l'Université Laval Rapport à l'étude dans cet épisode:Commission des affaires étudiantes de l'Université Laval - Perspective étudiante sur les systèmes d'intelligence artificielle (Mars 2026): avis-cae-perspective-etudiantes-ia.pdf Bonne écoute!Production et animation: Jean-François Sénéchal, Ph.D.Invité: Louis-Vincent Grand'Maison, Mahité Breton.Collaborateurs et collaboratrices: Véronique Tremblay, Stéphane Mineo, Frédérick Plamondon, Shirley Plumerand, Sylvain Munger Ph.D, Ève Gaumond, Benjamin Leblanc, Marie-Ève Vachon Savary, Louis Cormier.Musique :Musique: PP2, Aubert Sénéchal (2025) (c) BaselineVoyez ce que Baseline peut faire pour vous !Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Kultur kan spela stor roll i ett krig varför är den så betydelsefull i Ukraina och hur överlever kulturlivet i Libanon? Och: en älskvärd roman från Quebec och ny fotoutställning! Lyssna på alla avsnitt i Sveriges Radios app. Kulturens roll i krig är mångfacetterad: den kan ena och trösta, förströ eller bearbeta, skapa gemenskap och stärka försvarsviljan. Sedan i mars pågår nya stridigheter mellan Israel och Hizbollah i Libanon och trots att vapenvila utlystes i april, pågår Israels attacker i södra delen av landet. Sedan i mars har drygt 3000 människor mist livet och en miljon beräknas vara på flykt. Samtidigt fortgår kulturlivet och kampen för det för landets rika kulturarv, frilansjournalist Lina Malers rapporterar från Beirut. Och, i Ukraina är kulturen numera till och med en del av försvaret med den så kallade Kulturbrigaden. Den består av 300 musiker, komiker, skådespelare, författare och konstnärer och Lubna El-Shanti, Sveriges Radios Ukraina-korrespondent, medverkar om varför kulturen har haft en så framträdande och mobiliserande roll sedan Ryssland inledde den fullskaliga invasionen för fyra år sedan.FÄRGSTARKT PÅ FOTOGRAFISKA MED MARTIN PARRDen engelska fotografen Martin Parr, som gick bort 2025, ses idag som den person som fick in färgfotografiet i finrummet. Samtidigt var han en kontroversiell figur i foto-världen och nu har en utställning med bilder från hans flera decennier långa karriär, öppnat Fotografiska i Stockholm. ”Short and sweet” heter utställningen och P1 Kulturs reporter Rasmus Grosin har varit där.LISE TREMBLAYS ROMAN "JUDITHS SYSTER" FASCINERARÅrets Bokmässa i Göteborg öppnar i slutet av september och i år är den franskspråkiga provinsen Québec i Kanada hedersgäst. Besökarna kommer bland annat att kunna möta författare som KimThúy, men också populära Lise Tremblay, som är aktuell på svenska med "Judiths syster" i översättning av Elin Svahn. På svenska finns också till exempel "Hägern" och "Djur". Lina Kalmteg, kulturredaktionens litteraturredaktör, har läst en stark, till formatet liten roman, om klass och kvinnors villkor i 1960-talets Québec.ESSÄ: PATRICIA LORENZONI OM NSK – NEUE SLOWENISCHE KUNSTNeue slowenische kunst, "ny slovensk konst, bildades 1984 av tre slovenska kulturgrupper: teatern Sester Scipion Nasice, bildkonstnärerna i IRWIN och industrisynthbandet Laibach och de beskrevs som kolllektivets religiösa, kulturellt-historiska samt ideologiska avdelning. 1992 bestämde de sig för att utropa sig till stat och i dagens OBS reflekterar idéhistorikern Patricia Lorenzoni över ett konstprojekt som väcker både oro och fascinationKULTUREN OCH VINCENT BOLLORÉS MAKTANSPRÅKMed stora uppköp av medier, bok-koncerner och filmkanaler, har den franska konservativa miljardären Vincent Bolloré skaffat sig stort inflytande över kulturen och opinionen i Frankrike. Många franska analytiker menar att ambitionen är tydligt politisk och kritikstormen mot honom verkar inte avta. I dagarna har författaren Vanessa Springora varit gästredaktör för tidningen Libérations special om Vincent Bolloré, berättar Sveriges Radios Sydeuropa-korrespondent Cecilia Blomberg i dagens P1 Kultur.Programledare Lisa BergströmProducent Maria Götselius
In this episode published author, ultra-endurance athlete, philanthropist, and public speaker JD Tremblay joins the podcast to discuss mindset, mental toughness, creating big goals in life, using personal struggles as motivation, consistency, and the importance of redefining your limits. https://hunger4more.com/ https://hungrywarrioracademy.com/
RADIO PIRATE FREE édition du 25 mai 2026 avec Jeff Fillion. _________________________________________________ Profitez d'une offre Pirate de 4 mois gratuits sur un plan de 2 ans avec Nord VPN en vous rendant ici : https://nordvpn.com/pirate Code Promo: pirate _________________________________________________ 0min00 - Jeff raconte son voyage en Caroline pour aller voir le Canadien aller retour avec 200 autres crinqués via Chrono Aviation de Dany Gagnon. La Boîte à souvenirs s'est bien remplie. (Avec Gerry & MisterWhite). _________________________________________________ 25min13 - La PM Christine Fréchette se fait critiquer par des voix de la droite pour certaines actions dans le but de remettre de l'argent dans les poches du monde. Au contraire, c'est un début et il faut l'encourager à en faire plus explique Jeff dans les Pirates News avec Jeff, Gerry & MisterWhite. _________________________________________________ 51min44 - Réjean Tremblay se joint à Jeff, Gerry et tous les Pirates pour un podcast sur tout ce qui touche l'actualité, le sport, les médias, la politique, le showbizz, la philosophie, l'histoire, les voyages et tout le reste. _________________________________________________ Le Vestiaire est une présentation de Pavés Concept https://pavesconcept.ca/ _________________________________________________ 1h18min20 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. _________________________________________________ Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________________ Pour plus de 3h30 de contenu PRIME de RADIOPIRATE par jour, abonnez-vous ici https://radiopirateprime.supercast.com/ _________________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
In a time when resilience is being tested like never before, the data tells a sobering story. According to Mental Health Research Canada, nearly 69% of Canadians report a high degree of resilience—but that number drops significantly among younger men aged 19–29. At the same time, 50% of men are at risk of social isolation, a factor strongly linked to increased stress and diminished coping capacity. In this powerful episode, we sit down with JD Tremblay—ultra triathlete, former military professional, engineer, and man of deep faith—who is redefining what it means to build resilience from the inside out. As one of only three people in the world to complete the EpicDeca—ten iron-distance triathlons in ten consecutive days across all six Hawaiian islands—JD understands endurance on a level few can comprehend. But his greatest mission goes beyond physical feats. Drawing from his military discipline, analytical mindset, and Christ-centered faith, JD now helps men confront the internal battles that statistics alone can't fully capture. From breaking cycles of addiction to rebuilding confidence and rediscovering purpose, his work speaks directly to those navigating isolation, stress, and uncertainty. Through coaching, mentorship, and speaking, JD equips men with practical tools and spiritual grounding to reclaim their lives—not just through grit, but through guided transformation. This episode is a conversation about resilience, identity, and what it takes to rise when life demands more than strength—it demands purpose. For more information: https://hungrywarrioracademy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
RADIO PIRATE FREE édition du 21 mai 2026 avec Jeff Fillion. _________________________________________________ 0min00 - On fait le tour des nouvelles des dernières heures dans les Pirates News avec Jeff, Gerry & MisterWhite. _________________________________________________ 24min39 - Dany Gagnon de Chrono Aviation nous partage son idée de fou, un vol nolisé allez retour billets inclus pour aller voir le Canadien contre les Hurricanes en Caroline Samedi soir! Forfait Vol + Billet pour le Match 2 - Ronde 3 entre les Canadiens de Montréal et les Hurricanes de la Caroline Samedi le 23 mai 2026 Départ à 13h de l'Aéroport international Jean-Lesage de Québec et retour après le match Vol nolisé d'un Boeing 737 de Chrono Aviation 1949$ tx incl. par personne Premier arrivé, premier servi! Les ventes débutent jeudi le 21 mai 2026 dès 9h HNE et se terminent vendredi le 22 mai à 14h HNE Lien pour acheter ton forfait : https://laurierduvallon.formstack.com/forms/prereservation_vol_billets_ch _________________________________________________ 41min33 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. _________________________________________________ Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________________ 1h01min03 - Réjean Tremblay et Max Truman de danslescoulisses.com rejoignent Jeff et Gerry dans Le Vestiaire pour parler du Canadien qui débutent la 3e ronde des séries NHL ce soir en Caroline! _________________________________________________ Le Vestiaire est une présentation de Pavés Concept https://pavesconcept.ca/ _________________________________________________ 1h24min07 - Propriété familiale depuis plusieurs générations dans la partie méridionale du Rhône, elle couvre 80 hectares certifiés en viticulture biologique sur les appellations Tavel, Lirac, Côtes du Rhône et Châteauneuf du Pape. Parfait pour accompagner vos grillades préférées. (Texte capté sur SAQ.com) Gerry l'Aubergiste présente le Domaine Lafond Roc-Épine Lirac (Bio) 2023 https://www.saq.com/fr/13287979 _________________________________________________ Pour du contenu PRIME de RADIOPIRATE rendez-vous ici https://open.spotify.com/show/216PHGQLqm5eVZyOIgYCld?si=eb775297df1a44c0 Abonnement : https://radiopirateprime.supercast.com/ _________________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
What drives someone to keep going when every part of their body is telling them to stop? In this episode of Endurance Minded, Taylor sits down with JD Tremblay to explore the mindset behind some of the most demanding endurance challenges in the world and the deeper lessons they reveal about identity, resilience, and purpose. JD is an ultra-endurance athlete, entrepreneur, and the creator of Hunger4More, a movement centered around pushing beyond perceived limits and developing the mental toughness required to pursue meaningful goals. He's also completed events like the EpicDeca, one of the most grueling races on the planet, requiring athletes to complete ten Ironman-distance triathlons over ten consecutive days. But this conversation goes far beyond racing. Taylor and JD dive into the psychology of extreme endurance, what really happens in the mind when fatigue and doubt begin to take over, and why the hardest moments in endurance sports often mirror the challenges we face in business, leadership, and life. Together they explore: • What the EpicDeca reveals about human limits • How the mind negotiates with pain and fatigue • The difference between ambition and true purpose • Why adversity often reveals identity rather than builds it • How cultivating a “hunger for more” can reshape the way we pursue growth Access JD's ENDURE Framework HERE. This episode is a conversation about pushing limits—but more importantly, about discovering who you become when you refuse to quit. To get the support your health and fitness business deserves, click the link to find out how you can be a part of the Growth Circle community. https://www.impactinitiative.network/services/growth-circle Free weekly guidance, insight, and tools for health and fitness entrepreneurs: The Business of Coaching - https://taylor75.substack.com/ Guest Intro (no video) - https://drive.google.com/drive/folders/1oyR0dFTiraiukQ1305Pgxa-8EVJe2C-4?usp=drive_link
https://hungrywarrioracademy.com/What does it take to perform at an elite level in business, fitness, and life? In this episode, I sit down with JD Tremblay, Director of Human Performance at Hungry Warrior Academy, to break down the mindset, discipline, and systems needed to thrive under pressure.JD shares how high performers can overcome decision fatigue, mental burnout, and lack of focus by building discipline, resilience, and cognitive durability. We also dive into how AI is changing the game for executives, entrepreneurs, athletes, and leaders who want to make faster decisions, reduce stress, and maximize performance.If you want to become more disciplined, sharpen your focus, improve productivity, and operate at a higher level, this episode is for you.How to build discipline when motivation fadesWhy high performers struggle with decision overloadHow to stay calm and focused under pressureThe role fitness plays in leadership and successHow AI can improve productivity and decision-makingHabits that separate elite performers from average performersHow to reduce stress and maximize executionWhether you're an entrepreneur, athlete, executive, or someone chasing big goals, this conversation will give you tools to level up.
Jim Grisanzio from Oracle Java Developer Relations talks with Henri Tremblay at JavaOne 2026. Henri is a Java Champion, Montreal JUG leader, and EasyMock lead developer from Montreal, Canada. Henri's session at JavaOne covered the Java Memory Model, which is a topic he believes every Java developer should understand well. He's been to six JavaOne's and had warm words for the conference, which represents a rare opportunity to meet the people whose code runs on systems and devices all over the world. He had clear advice for developers: read books, understand how and why your code works, and get out there and join the community. On AI, Henri sees real value for efficiency and learning, but at the same time he warns against laziness, especially when reviewing code. For students and junior developers, he says they should also leverage AI for learning, but he advises that they internalize the fundamentals of software engineering. LinkedIn: Henri Tremblay, Jim Grisanzio.
What if everything you've been told about training harder is the reason you're breaking down? JD Tremblay is one of only 3 people to complete the Epic Deca - 10 Ironmans in 10 consecutive days. He didn't get there by pushing harder. He engineered it. In this episode, JD reveals the BRAIN system he uses with athletes, military, and high performers across 4 countries. He explains why elite Kenyan runners train at 5-6 minutes per kilometer most days, why a 12-minute nap beats 2am caffeine, and why studies show humans cannot truly multitask. Meet our guest JD Tremblay is a former military member with over a decade of service, an ultra-endurance triathlete, naturopathic practitioner, and Integrated Performance Engineer. He serves as Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy. Only 3 people have ever completed the Epic Deca (10 consecutive Ironmans). JD is also a world record holder in firefighting gear and runs philanthropy supporting children in 5 countries Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways The BRAIN system: Blood chemistry, Recovery, Attention, Inflammation/input, Nervous system regulation A morning smoothie spikes cortisol - fine pre-workout, problematic before sedentary work A 12-minute nap outperforms 2am caffeine for late-night cognition without the rebound Match recovery to actual training and life demand. One-size-fits-all recovery is a marketing myth Phone scrolling is physical rest only. The mind stays in sympathetic mode and does not recover Pain is normal in training. Injury should stop you. Reserve ibuprofen for emergencies, not defaults Studies show humans cannot truly multitask. What feels like multitasking is rapid context switching Some people need MORE stress, not less. Input under-load creates fake-victim cycles Engineer your goals like an experiment: plan, strategy, prototype, execute. Most people fail at execute Track symptoms over data points during ultra-endurance. Fatigue could be electrolytes or sugar Episode highlights 00:00 Intro 01:35 The Alien Athlete 04:03 The BRAIN system explained 10:31 12-minute nap vs 2am caffeine 16:27 How elite Kenyan runners actually train 20:24 Active vs passive vs total rest 30:24 Why multitasking is a myth 39:11 Why some people need MORE stress, not less 46:36 Engineering 10 Ironmans in 10 days 51:32 Symptom-based pacing in ultra-endurance Links Watch it on YouTube: https://youtu.be/M4TzdSeP5Hs Full episode show notes: https://outliyr.com/261 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
I.A. Café - Enquête au cœur de la recherche sur l’intelligence artificielle
Cette semaine, actualités, bancs d'essais, réflexions, chroniques et analyses.Au programme: Nerds et programmeurs en déroute - Interdit de gobelins dans le Codex de d'OpenAIUn peu de lumière dans la boite noire - Utilisation des « Natural Language Autoencoders », Natural Language Autoencoders AnthropicRefonte et préciosité des compétences langagières à l'ère des LLM« Se faire matrixer » : Lorsque la machine transforme, homogénéise et normalise les diversités langagières et la créativité de la pensée humaineComment les contenus W.E.I.R.D. (Western, Educated, Industrialized, Rich, Democratic) influencent les LLMPotentiel et limites d'un Openclaw version maison RIP - La mort de Sora – Le roi est mort, vive le roi!Bonne écoute!Production et animation: Jean-François Sénéchal, Ph.DBaristIAs: Stéphane Mineo, Marie-Ève Vachon Savary, Louis Cormier. Collaborateurs et collaboratrices: Véronique Tremblay, Stéphane Mineo, Frédérick Plamondon Ph.D., Shirley Plumerand, Sylvain Munger Ph.D, Ève Gaumond, Benjamin Leblanc, Marie-Ève Vachon Savary, Louis Cormier.En musique :Musique: PP2, Aubert Sénéchal (2025) (c)BaselineVoyez ce que Baseline peut faire pour vous !Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
RADIO PIRATE FREE édition du 11 mai 2026 avec Jeff Fillion. _________________________________________________ Profitez d'une offre Pirate de 4 mois gratuits sur un plan de 2 ans avec Nord VPN en vous rendant ici : https://nordvpn.com/pirate Code Promo: pirate _________________________________________________ 0min00 - Dans les Pirates News avec Jeff, Gerry & MisterWhite. Jeff explique comment le PCQ devrait s'inspirer de QS pour avoir de l'impact au lieu de faire des voyages inutiles dans l'ouest. (Partie 1) _________________________________________________ 24min17 - Dans les Pirates News avec Jeff, Gerry & MisterWhite. Jeff explique comment le PCQ devrait s'inspirer de QS pour avoir de l'impact au lieu de faire des voyages inutiles dans l'ouest. (Partie 2) _________________________________________ 46min02 - Réjean Tremblay se joint à Jeff, Gerry et tous les Pirates pour un podcast sur tout ce qui touche l'actualité, le sport, les médias, la politique, le showbizz, la philosophie, l'histoire, les voyages et tout le reste. _________________________________________________ 1h10min56 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. (Partie 2) _________________________________________________ Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________________ 1h38min22 - Martin Boulet est en studio avec Jeff et Gerry pour parler d'entrepreneurship à travers son incroyable entreprise en pleine expansion Pièces d'Auto Économiques. https://pieceseconomiques.com/ _________________________________________________ Pour du contenu PRIME de RADIOPIRATE rendez-vous ici https://open.spotify.com/show/216PHGQLqm5eVZyOIgYCld?si=eb775297df1a44c0 Abonnement : https://radiopirateprime.supercast.com/ _________________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
We dive into legacy sequels, DVP, the fashion industry and our fav Anne Hathaway moviesSanti:Letterboxd: strawhatsantiTwitter: straw_hat_santiSubstack: santi loves moviesMari:Letterboxd: martremblayInsta: _martremblay, wsptlightTwitter: _martremblay, wsptlighthttps://wspotlight.blogspot.com/
In this episode of Pro Mindset® Podcast, host Craig Domann explores the extraordinary journey of ultra-triathlete JD Tremblay. Discover how discipline and faith can push the boundaries of human endurance. JD shares his insights on overcoming physical and mental challenges, emphasizing the power of structured systems and unwavering belief in achieving greatness.Episode Takeaways:
RADIO PIRATE FREE édition du 4 mai 2026 avec Jeff Fillion. _________________________________________________ Profitez d'une offre Pirate de 4 mois gratuits sur un plan de 2 ans avec Nord VPN en vous rendant ici : https://nordvpn.com/pirate Code Promo: pirate _________________________________________________ 0min00 - Dans les Pirates News avec Jeff, Gerry & MisterWhite. La gauche syndicale est violente? Ah ouain? Pas une surprise, on le dit depuis un méchant bout à RadioPirate. (Partie 1) _________________________________________________ 27min54 - Dans les Pirates News avec Jeff, Gerry & MisterWhite. La gauche syndicale est violente? Ah ouain? Pas une surprise, on le dit depuis un méchant bout à RadioPirate. (Partie 2) _________________________________________ 51min57 - Réjean Tremblay se joint à Jeff, Gerry et tous les Pirates pour un podcast sur tout ce qui touche l'actualité, le sport, les médias, la politique, le showbizz, la philosophie, l'histoire, les voyages et tout le reste. _________________________________________________ Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________________ 1h22min51 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. (Partie 2) _________________________________________________ Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________________ Pour du contenu PRIME de RADIOPIRATE rendez-vous ici https://open.spotify.com/show/216PHGQLqm5eVZyOIgYCld?si=eb775297df1a44c0 Abonnement : https://radiopirateprime.supercast.com/ _________________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, I'm joined by Max Tremblay, singer of Chain Block and Plus Minus, as well as founder of Lifers Books. We chat about MTL Hardcore history, touring with Beneath the Massacre, taking books on the road, and more.
Everyone copes with depression and life stress differently. JD Tremblay coped by pushing his body athletically to limits few ever experience. Tremblay is the Director of Human Performance at Hungry Warrior Academy, a Canadian human performance specialist, Naturopathic practitioner, Integrated Engineering graduate, and military veteran with over a decade of service. He is also the author of "Hunger for More in Life." In his spare time, JD serves as a firefighter and is an ultra-endurance athlete recognized worldwide for numerous extreme endurance achievements. JD's contact information and publications are available at JD Tremblay – Hunger for More in Life. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!
Pierre-Hugues Boisvenu ouvre sa chronique avec deux dossiers de violence conjugale qui soulèvent de sérieuses questions sur la cohérence des sentences au Québec. Il poursuit avec le dossier d'un bébé de deux mois retrouvé avec 50 fractures, la responsabilité des parents et les limites du système de justice dans les causes de maltraitance d'enfants. Il... The post 28 avril 2026 Pierre-Hugues Boisvenu et Gilles Tremblay de Prolab appeared first on Truck Stop Québec.
In this episode of Brain Bytes, host Kelly Tremblay, PhD, neuroscientist and hearing and brain health expert, examines the truth about screen time and eye health—what it does and doesn't do to your vision. She explains why digital devices won't permanently damage the eyes, but can still cause real discomfort in the short term. The conversation expands into aging and vision loss, challenging the common belief that serious eye conditions are inevitable. Dr. Kelly highlights how lifestyle, health, and early intervention play a critical role in protecting vision over time. Most importantly, she connects vision to brain health, revealing how impaired eyesight can increase cognitive strain and even elevate dementia risk—making routine eye care more essential than many people realize. Following are links and resources for this episode: • National Eye Institute: https://pmc.ncbi.nlm.nih.gov/articles/PMC10248513/ • The Lancet Risk Factors for Dementia: https://www.thelancet.com/infographics-do/dementia-risk • "Association of cataract extraction and the risk of dementia—A systematic review and meta-analysis": https://www.nei.nih.gov/eye-health-information
Headmaster of Mt Royal Academy, Derek Tremblay, is here as we talk about picking favorite things, Spiritual Gifts, softball, talking to students & giving them advice, spiritual walk, the Mt Royal Academy auction on May 1st, and lots more.
Émilie Delvoye, directrice des communications chez Prompt nous parle de prise de décision impliquant l'humain et la technologie dans un projet porté par Sébastien Tremblay de l'Université Laval et Antoine Fagette de Thales. Merci à Prompt d'appuyer la production de Mon Carnet
Coach Alex here. Grace and peace.This conversation will challenge you.Not because it's extreme…But because it exposes something most people avoid:
RADIO PIRATE FREE édition du 20 avril 2026 avec Jeff Fillion. _________________________________________ Profitez d'une offre Pirate de 4 mois gratuits sur un plan de 2 ans avec Nord VPN en vous rendant ici : https://nordvpn.com/pirate Code Promo: pirate _________________________________________ 0min00 - Dans Les Pirates News, Jeff vous présente Mark Carney, «l'américain». _________________________________________ 28min59 - Avez vous les moyens d'aller voir le Canadien au Centre Bell? Jeff, Gerry & MisterWhite en discutent alors que les Habs débutent leur parcours des séries NHL. _________________________________________ 51min45 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________ 1h06min26 - Réjean Tremblay se joint à Jeff, Gerry et tous les Pirates pour un podcast sur tout ce qui touche l'actualité, le sport, les médias, la politique, le showbizz, la philosophie, l'histoire, les voyages et tout le reste _________________________________________ 1h25min54 - Frederick Lajoie de La Fédération Québécoise des Motos Hors Route (FQMHR) qui est un organisme à but non lucratif qui a comme mission de développer et de promouvoir la moto hors route au Québec, discute avec Carlos et Gerry et nous fait rêver de liberté à l'approche du beau temps. https://www.fqmhr.qc.ca/ _________________________________________ Pour du contenu PRIME de RADIOPIRATE rendez-vous ici https://open.spotify.com/show/216PHGQLqm5eVZyOIgYCld?si=eb775297df1a44c0 Abonnement : https://radiopirateprime.supercast.com/ _________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rocky Snyder sits down with JD Tremblay , Director of High Performance for the Hungry Warrior Academy.The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:15 JD Tremblay's career path5:00 Epic Deca9:00 Hungry Warriors13:00 Mindset23:00 Removing the blocks30:30 Regaining focus35:30 JD's defining moment39:00 Folding training and mindset together45:30 Rapid fire questionsGET TO KNOW JD TREMBLAYLINKEDIN: https://www.linkedin.com/in/jd-tremblay-2b6215256/INSTA: https://www.instagram.com/hungrywarrioracademy/HUNGRY WARRIOR ACADEMY: https://hungrywarrioracademy.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
RADIO PIRATE FREE édition du 13 avril 2026 avec Jeff Fillion. _________________________________________ 0min00 - Dans Les Pirates News, on se demande comment Christine Fréchette est devenue première ministre en fin-de-semaine pour la CAQ en remplacement de François Legault. Avec Jeff, Gerry & MisterWhite. _________________________________________ 28min01 - Dans la suite des Pirates News, Jeff, Gerry & MisterWhite discutent de la convention libéral qui s'est déroulée en fin-de-semaine pour dévoiler une Carneymanie qui semble régner loin de notre quotidien. _________________________________________ 54min39 - Réjean Tremblay se joint à Jeff, Gerry et tous les Pirates pour un podcast sur tout ce qui touche l'actualité, le sport, les médias, la politique, le showbizz, la philosophie, l'histoire, les voyages et tout le reste. _________________________________________ 1h25min39 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. Substack du Gerry ici https://gerrypizza.substack.com/ _________________________________________ Pour du contenu PRIME de RADIOPIRATE rendez-vous ici https://open.spotify.com/show/216PHGQLqm5eVZyOIgYCld?si=eb775297df1a44c0 Abonnement : https://radiopirateprime.supercast.com/ _________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
Melanie Tremblay is the Chief Operating Officer of Real Mushrooms, one of the most reputable and influential mushroom companies in North America. She draws from her background in the beauty and cosmetics industry to discuss advertising trends and exaggerated claims as well as flat out misinformation in the functional mushroom industry today as it continues to grow into a major category. Please rate and review this episode wherever you're listening Hosted on Acast. See acast.com/privacy for more information.
This week Coach Blu speaks with JD Tremblay as he shares his inspiring journey from overcoming behavioral addictions to completing the ultra-deca challenge, emphasizing the power of mindset, faith, and structured systems in transforming lives. This episode explores mental resilience, overcoming failure, and building a life of purpose beyond addiction. 00:00Introduction to the Addict to Athlete Podcast 01:27JD Tremblay: A Journey of Transformation 02:44The Role of Athleticism in Coping Mechanisms 04:49The Epic DECA Challenge Explained 07:38Mental Fortitude in Endurance Events 10:29Overcoming Addiction: The Journey to Freedom 13:21The Importance of Starting vs. Finishing 21:37Choosing Faith Over Fear 23:44The RISE Framework for Recovery 27:19Engaging in Healthy Challenges 28:10The Power of Identity and Faith 29:41The Journey of Writing a Book 32:31Overcoming Mental Struggles 36:27Reflecting on Failures and Achievements 39:36Creating Structure for Change 42:28The Common Path to Success 49:40Transforming Pain into Purpose Resources Hungry Warrior Academy: https://hungrywarrioracademy.com JD Tremblay's Social Media (Instagram, TikTok, YouTube, LinkedIn) - https://hungrywarrioracademy.com Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org
In this episode of Brain Bytes, host Kelly Tremblay, PhD, neuroscientist and hearing and brain health expert, explores the powerful—and often overlooked—connection between hearing and the brain. In recognition of World Hearing Day on March 3, Dr. Kelly sheds light on why hearing health is critical to overall well-being, especially for older adults. Hearing loss is one of the leading causes of years lived with disability worldwide, affecting one in three adults over 65. But, as Dr. Kelly explains, it's not simply an inevitable part of aging—lifestyle factors, environmental exposure, and even certain medical treatments can play a significant role. This episode illuminates why hearing loss is closely linked to brain health and cognitive decline, how untreated hearing loss can contribute to social isolation and increased dementia risk, and how to recognize early signs of hearing loss. Dr. Kelly examines how hearing is not just about the ears, it's a brain function, and why early detection and intervention can significantly improve quality of life, communication, and cognitive health. Following are link to resources referred to in the episode: Hearing Loss Association of America: https://www.hearingloss.org/ WHO Deafness and Hearing Loss Q&A: https://www.who.int/news-room/questions-and-answers/item/deafness-and-hearing-loss-safe-listening Ask an Audiologist: https://www.audiology.org/consumers-and-patients/ AgingIN Annual Conference: https://aginginnovation.org/events/annual-conference/ We are grateful to Parker Health for their sponsorship of this micro podcast.
In this episode, Adam Torres interviews JD Tremblay, Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy. JD shares how his DECA system helps individuals build discipline, optimize performance, and lead with purpose. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Derek Tremblay, from Mt Royal Academy, is here as we talk about Palm Sunday, Easter, scientic proof the Bible is true, Mt. Royal getting national recognition, Iran conflict, movies, and more.
RadioPirate LIVE édition du 23 mars 2026 avec Jeff Fillion. ______________________________________ Profitez d'une offre Pirate de 4 mois gratuits sur un plan de 2 ans sur Nord VPN en vous rendant ici : https://nordvpn.com/pirate Code Promo: pirate ______________________________________ 0min00 - Les Pirates News, le podcast ou l'on fait un grand tour de sujets qui touchent nos vies et l'actualité des dernières heures avec Jeff, Gerry & MisterWhite. (Partie 1) 28min20 - Les Pirates News, le podcast ou l'on fait un grand tour de sujets qui touchent nos vies et l'actualité des dernières heures avec Jeff, Gerry & MisterWhite. (Partie 2) 56min15 - Réjean Tremblay se joint à Jeff, Gerry et tous les Pirates pour un podcast sur tout ce qui touche l'actualité, le sport, les médias, la politique, le showbizz, la philosophie, l'histoire, les voyages et tout le reste. On parle du décès de Roger Brulotte. Le Vestiaire est présenté par la Vodka Alberta Pure. https://www.saq.com/fr/15563851 1h23min53 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. Substack du Gerry ici https://gerrypizza.substack.com/ _____________________________________ Pour le contenu PRIME de RadioPirate rendez-vous ici https://open.spotify.com/show/216PHGQLqm5eVZyOIgYCld?si=eb775297df1a44c0 Abonnement : https://radiopirateprime.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
RadioPirate LIVE édition du 18 mars 2026 avec Jeff Fillion. 0min00 - Pourquoi taxer davantage les riches est une fausse bonne idée. (Avec Jeff, Gerry et MisterWhite). 24min44 - Gerry ouvre sa Boîte aux nouvelles et nous raconte toute sorte d'histoires reliées à une panoplie de sujets, Jeff et MisterWhite commentent. Substack du Gerry ici https://gerrypizza.substack.com/ 51min17 - Réjean Tremblay se joint à Jeff, Gerry et tous les Pirates pour parler de la candidature de Don Cherry à l'Ordre du Canada. Le Vestiaire est présenté par la Vodka Alberta Pure. https://www.saq.com/fr/15563851 1h08min01 - Gerry boursicote en nous racontant toute sorte d'histoires reliées à une panoplie de sujets reliés à la bourse. Substack du Gerry ici https://gerrypizza.substack.com/ _____________________________________ Pour le contenu PRIME de RadioPirate rendez-vous ici https://open.spotify.com/show/216PHGQLqm5eVZyOIgYCld?si=eb775297df1a44c0 Abonnement : https://radiopirateprime.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Despite its time travel mechanics, high stakes, and pulpy murder plot, Don't Nod Entertainment's 2015 adventure game Life is Strange stood out from most video games with its unapologetic emphasis on queer romance and friendships. Yet for all the game's specificity, players around the world found something of themselves in its protagonist, Max Caulfield, a perceptive yet insecure teen photographer who discovers she has the ability to rewind time itself. Narrative designer Kaitlin Tremblay offers an intimate close reading in Life is Strange (Boss Fight Books, 2026) through the lenses of personal history, YA fantasy, identity formation, grief, and most of all, choice. If Max is “the sum of all the possible choices that she could make,” as Tremblay writes, then every decision we players make says something about who we are—and who we want to be. Kaitlin Tremblay is a writer and narrative designer. Rudolf Thomas Inderst (*1978) enjoys video games since 1985. He received a master's degree in political science, American cultural studies as well as contemporary and recent history from Ludwig-Maximilians-University, Munich and holds two PhDs in game studies (LMU & University of Passau). Currently, he's teaching as a professor for game design and game studies at the HNU University of Applied Sciences Neu-Ulm, Germany, has submitted his third dissertation at the University of Vechta, holds the position as lead editor at the online journal TITEL kulturmagazin for the game section, hosts the German local radio show Replay Value and is editor of the weekly game research newsletter Game Studies Watchlist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
From Mt Royal Academy, Derek Tremblay is here as we talk about Lent, the snow, does the NH State Constitution mandated funding of schools in the state? Plus lots of random other stuff.
Send a textIn this chilling multigenerational horror tale, three women across different eras grapple with danger and witchcraft. Silvia Moreno-Garcia, the New York Times bestselling author of Mexican Gothic, weaves a tale where every secret uncovered brings creeping horror. Minerva, a graduate student, delves into the life of Beatrice Tremblay, an obscure horror author, and uncovers a true story behind Tremblay's famous novel, 'The Vanishing'. As Minerva investigates, she feels a malevolent force that once haunted Tremblay and her roommate might still linger on campus. This force echoes the witch encounter Nana Alba, Minerva's great-grandmother, experienced in 1900s Mexico. Minerva fears this shadow threatens her now. An academic pursuit can be challenging, but it could become deadly when witchcraft is involved.Do you have a book you'd like us to review on this show? Send us an email at badassliteraturesociety@gmail.comIf you don't already, follow us on Instagram and FacebookArt by Justin Miller DesignCheck us out here!
Introducing Brain Bytes, a new micro-cast hosted by Kelly Tremblay, PhD, neuroscientist, World Health Organization advisor, NIH grant reviewer, advocate, and professor. Brain Bytes features "byte"-sized nuggets of knowledge aimed at making neuroscience accessible for the senior living world. In each episode, which will air on the fourth Friday of each month, Dr. Tremblay will share research-backed information related to aging and brain health. This week, she explores the different types of dementia and examines what evidence-based researchtells us about it. While encouraging listeners to take practical steps to support healthy aging, Dr. Tremblay explains that a significant portion of dementia risk may be modifiable. Factors such as education, physical activity, cardiovascular health, hearing and vision care, and social connection all play a role in supporting brain health across the lifespan. The following links accompany today's episode: • https://www.nia.nih.gov/health/alzheimers-and-dementia • https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)01296-0/abstract • https://www.thelancet.com/infographics-do/dementia-risk We are grateful to Parker Health for their sponsorship of this micro-cast.
This week on the podcast, AgingIN CEO, Susan Ryan, welcomes Kelly Tremblay, PhD, a neuroscientist, World Health Organization advisor, NIH grant reviewer, advocate, and professor. As a first-generation college student, Kelly's path was shaped by lived experience. Growing up with a father who had multiple sclerosis, she became an early advocate for accessibility and healthcare equity. At the University of Washington, Kelly led research focused on the aging brain and collaborated with the National Institutes of Health and the World Health Organization to help translate science into global health strategies. In this wide-ranging conversation, Susan and Kelly discuss health literacy and Kelly's desire to bridge the gap between research and real life by making science accessible, practical, and actionable. This goal comes to life in the launch of Brain Bytes, a new monthly micro-cast debuting Friday, Feb. 27, with new episodes dropping on the fourth Friday of each month. Designed to deliver bite-sized, evidence-based insights, Brain Bytes will focus on six key areas of brain health: nutrition, hearing loss, vision loss, mood, cognition, and balance Throughout the episode, Kelly reminds us that knowledge is power—but only if it's accessible. Brain Bytes aims to empower listeners with clear, plain-language information that supports better decisions, stronger advocacy, and healthier aging.
Christian Junod, ancien banquier devenu expert de la relation à l'argent, sans doute l'expert le plus reconnu en langue française.Christian, c'est cette voix douce, posée, qui t'amène là où ça fait mal sans jamais forcer. C'est un homme qui a passé 23 ans dans la banque, au contact quotidien des ultra-riches, et qui a vu de près un paradoxe fondamental : des gens avec plusieurs millions sur leur compte… morts de trouille à l'idée de manquer.Dans cet épisode, nous parlons d'un sujet intime, glissant, rarement abordé avec sincérité : notre rapport à l'argent. J'ai questionné Christian sur cette peur du manque qui hante même les plus fortunés, sur ce que dit l'argent de nous, de nos blessures, de nos loyautés familiales, de notre besoin de contrôle.Nous avons aussi parlé de liberté, de frugalité, d'insécurité intérieure, de couples qui explosent à cause d'un compte mal partagé. Ce que Christian révèle, c'est que l'argent n'est jamais le vrai sujet — il n'est que le révélateur.Et c'est pour ça que cet épisode, dense et essentiel, ne parle pas tant d'économie que d'âme. Citations marquantes“La plus grande prison n'est pas l'absence d'argent, c'est la peur du regard des autres.”“On ne compense jamais un vide intérieur avec de l'extérieur.”“Être radin, c'est souvent juste avoir peur.”“Travailler dur est la croyance la plus répandue… et la plus toxique.”“Plus je suis serein à l'intérieur, moins j'ai besoin de contrôler.”Idées centrales discutées 1. La peur du manque n'a rien à voir avec ton compte en banqueMême multimillionnaire, on peut vivre dans l'angoisse de tout perdre.
Christian Junod, ancien banquier devenu expert de la relation à l'argent, sans doute l'expert le plus reconnu en langue française.Christian, c'est cette voix douce, posée, qui t'amène là où ça fait mal sans jamais forcer. C'est un homme qui a passé 23 ans dans la banque, au contact quotidien des ultra-riches, et qui a vu de près un paradoxe fondamental : des gens avec plusieurs millions sur leur compte… morts de trouille à l'idée de manquer.Dans cet épisode, nous parlons d'un sujet intime, glissant, rarement abordé avec sincérité : notre rapport à l'argent. J'ai questionné Christian sur cette peur du manque qui hante même les plus fortunés, sur ce que dit l'argent de nous, de nos blessures, de nos loyautés familiales, de notre besoin de contrôle.Nous avons aussi parlé de liberté, de frugalité, d'insécurité intérieure, de couples qui explosent à cause d'un compte mal partagé. Ce que Christian révèle, c'est que l'argent n'est jamais le vrai sujet — il n'est que le révélateur.Et c'est pour ça que cet épisode, dense et essentiel, ne parle pas tant d'économie que d'âme. Citations marquantes“La plus grande prison n'est pas l'absence d'argent, c'est la peur du regard des autres.”“On ne compense jamais un vide intérieur avec de l'extérieur.”“Être radin, c'est souvent juste avoir peur.”“Travailler dur est la croyance la plus répandue… et la plus toxique.”“Plus je suis serein à l'intérieur, moins j'ai besoin de contrôler.”Idées centrales discutées 1. La peur du manque n'a rien à voir avec ton compte en banqueMême multimillionnaire, on peut vivre dans l'angoisse de tout perdre.
I don't know a single soul who hasn't hit a few speed bumps on the road to success. But the real question isn't whether you'll face obstacles; it's how you're going to move past them to build the life and the business of your dreams. How do you actually manifest that "big stage" vision? On this episode of The Wealthy Speaker Podcast, I am thrilled to welcome back my former client, Penny Tremblay. Penny is joining us to share her incredible journey of resilience, and she's going to show you exactly how to clear the debris and start manifesting your absolute best life. You're going to want your notebook for this one!Highlights you won't want to miss:Obstacles & Manifesting Your Life and Business 0:00Penny's current business model 1:00Overcoming some pretty big obstacles 4:00Keep on keeping on 8:00Manifesting what you want 15:00Working your CRM for better customer relationships 19:00Making your dreams come true 23:00Prioritizing what's most important 28:00Staying in touch 30:00See you next time 38:13If you want some great advice on how you can overcome obstacles and manifest great things in your life and business, you simply can't afford to miss this episode!For access to FULL SHOW NOTES, including video and links, visit: https://www.speakerlauncher.com/category/podcast/
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