CLOCKEDiN With Corey

On Episode 137 of CLOCKEDiN with Corey, we dive into the topic of burnout prevention. Burnout can be a major problem for both personal and professional life, and it's important to have strategies in place to prevent it. In this episode, Corey shares three tips for preventing burnout in your daily life. Whether you're struggling with burnout at work or in your personal life, these tips will help you stay motivated and avoid burnout. Tune in to CLOCKEDiN with Corey, Episode 137: "3 for 23: Burnout Prevention Tips" to learn more!

This is the final episode of 2022 so I decided to send you off with a glimpse at my mindset entering 2023 by identifying the answers to the questions that plagued us throughout this past year. This episode is a special one that includes 6 tips to "Solution Seeking" in the new year so be sure to listen all the way through. Don't mistake these tips for resolutions though, they're actually steps towards transforming your life from the mindset and beyond.

This episode of the podcast is about the mindset of taking responsibility during seasons of change, while using the moment shift as fuel to formulate new habits. Listen in, enjoy and apply!

This episode of the podcast is a rant for those who have struggled with the idea of being enough in life, or in the world in general. If you believed that you were enough how might you live your life differently? That's the question.

This episode is about the mindset shift of going from just being present to being on purpose and intentional in all that you do. Listen in and share with a friend that needs to hear this.

This episode is about the debate of "is it stress?" or "is it burnout?" when in truth burnout is a specific type of stress so they truly go hand in hand. You'll want to listen to this one if the stress has felt long term and persistent. We're fighting through it together!

This episode of the podcast is a brief reflection on what I would tell my younger self if given the opportunity. The discussion would truly be longer and more in depth than this but I felt like this was a great opportunity to reflect on what principles and lessons brought me this far, as well as those that will take me even further forward beyond this point.

This episode is for those who have struggled with being told that they have so much potential without having actualized it yet. Listen in and let's shift your perspective on potential.

Eventually we'll all out grow another person. Life will change and we'll find ourselves looking to build a trustworthy community of like-minded and/or unique individuals that we can count on, celebrate with and live a fulfilled life alongside. This episode is about what I look for in people when attempting to build that strong inner circle that I call the Bullseye. Listen in, take notes, build your inner circle and go chase your greatness. You deserve it!

Have you ever struggled to find closure after the end of something? It doesn't really matter what specifically ended but what does matter is that you were traumatized to the degree of needing closure from the situation afterwards. This episode is about the active and intentional search for closure because without it there can be no true healing and we could all use more of that.

Episode 127 of the CLOCKEDiN podcast is on what it takes in our lives to tap into high level time management and how being efficient in your time management can open up so many new doors in your life. Tune in, share with a friend and apply the lessons in your life.

As a burnout prevention specialist I often hold conversations around the topic of Burnout Syndrome, specifically due to its increase in the workplace following the pandemic due to increased stress levels and professional demands. I wanted to shed some light on the topic to help more individuals in identifying and working through the burnout that they could be experiencing. If you relate to the symptoms referenced please let this be your starting point on the path to recovery. Listen, learn and connect with us! Text #iChooseGrowth to 909-284-1871 to join our community!

This episode is on the idea of reflecting on and reframing your past to accelerate the healing process needed to become the highest versions of ourselves. I share the process of reframing your past as found in my research as well as a story of how I encountered a mind-blowing "reframing" in my own life just yesterday. Enjoy, share and interact! We love to hear your thoughts and your feedback.

In so many instances we'll grow throughout our lives but usually the physical growth is celebrated while the mental, spiritual or emotional growth goes unnoticed or at least isn't celebrated. What can we do to change that? In this episode I included tips that have worked for me when presenting my growth and reintroducing myself to people who may have only known who I used to be, not who I am today. Listen, share and like this episode to support the community!

You may have access to your dreams but until you make room in your life for them they'll always seem beyond reach and too good to be true. Today's episode is about making room for growth in your life by sacrificing the things that aren't serving your greatest purpose and highest self. Enjoy, share and leave a comment to support the CLOCKEDiN & Choose Growth communities.

Ep. 122 is a special to me because it commemorates the turning of a corner and the end of one chapter, which opens the door to start something new. But have you ever felt stuck in a less than ideal chapter of your life? Like the final sentence was a run-on sentence that never quite came to a close? If so then this is a great episode for you based on the tips that I give on how to close a chapter. Listen in, share and enjoy!

Episode 121 is a fable that came to me after having a discussion with my dad about the responsibilities of a leader and prioritizing time. It's about 3 different approaches to the same problem and how none are wrong, but your ultimate goal dictates which approach is right for you. Listen in. Enjoy and share with someone you care about!

Today's interesting episode is about asking the question of whether the adversity is actually the problem or could it be our view on adversity? As well as activating your grit, resilience and determination through what could be perceived as challenges. There's also a special guest late in the episode if you stick around. Tune in, choose growth and stay CLOCKEDiN!

Life is a series of problems to be solved, and only once we commit to solving them do we unlock those next levels of ourselves. Are you committed to persistent problem solving in order to unlock the next level of yourself? That's what today's episode of the CLOCKEDiN podcast is about. Tune in and enjoy!

This episode is about "The Perfect Illusion", which is that perfectionism is health and an achievable goal. Unfortunately so many creative people and people in general are paralyzed by perfectionism that I wanted to share an imperfect podcast with a few tips to help them fight through it. If that's you then I hope this helps!

What if you could see through your obstacles? The assumption is that if that were the case none of those obstacles would be as daunting or distracting. In this episode I discuss 3 tips to seeing through your obstacles that have helped me to boost productive and practice high performance.

This episode of the CLOCKEDiN podcast is about the inner security needed to overcome great obstacles with resilience, competence and the confidence your efforts won't be in vain. In it I share 3 tips that have helped me to develop a strong sense of inner security. Enjoy!

This episode is about what greatness lies within us waiting to be released and what's in it for us once we commit to hammering, forging and carving that greatness out. It won't be easy, and the results can only be as guaranteed as our efforts are, but what's in it for you if you commit to being CLOCKEDiN for the rest of this year? Or even the rest of your life?

This episode is about igniting your passion in the face of adversity because, as Winston Churchill once said, we should "never let a good crisis go to waste". Hopefully this episode fires you up to create some transformation and consistency in your life. Choose Growth and stay CLOCKEDiN.

"Another Door Opens" is for the person finding themselves feeling behind on their goals and possibly questioning whether or not it's too late. My core message today is Don't Give Up On Yourself because something being outside of your comfort zone does not mean that it is outside of your abilities. As always, choose growth!

In this episode I talk through learning styles and gamifying the learning process in order to keep an often distracted mind as focused as possible, and adapting to the learning style needed based on the situation at hand. Tune in, share and enjoy!

Today's episode is based on 5 lessons that I took from a deep conversation with my dad about what lessons he was learning when he was my current age. I thought it was an important discussion because in most podcasts I imagine speaking to my younger self, so hearing him reflect on his younger self was eye opening and full of wisdom. Play, share, like and enjoy!

On today's episode I explore what the quote "To whom much is given, much is tested" means to me and how I've applied it to my life during some of the most challenging experiences by anchoring the "tests" to experiences and meanings that are impactful and transformational. Tune in, share with a friend and enjoy!

During this episode R.D.E and I discussed the ripple effects of attending a graduation while celebrating the class of 2022. We identified 4 "Graduation gifts" that affect not only the graduate, but also their community as they venture out into the world. Listen in, share, like and chime in with thoughts from your graduation!

During a difficult season of our lives one of the best tools to have is a process, as in steps, to help you navigate the adversity and to create a plan that helps you to come out on top. Whatever our definition of success may be, there is always a path and process that can help. My goal in this episode was sharing the 3 major steps that have helped me, and that I hope will help you! Like, share, comment and look out for next weeks episode of CLOCKEDiN with Corey.

When adversity strikes and life happens we tend to wonder, "How can I come out of this on top?". Well, these are 3 tips that have helped me to step up and stand out while staying true to myself.

This episode was inspired by a conversation about ideas being “rabbits” and that by using these 3 tips to identify the rabbit worth chasing we can be more intentional and growth focused. Tune in and leave a comment!

“Main character energy” has been trending lately so I wanted to compare it to the CLOCKEDiN and resilient growth mindset that applies to so many areas of our lives. Listen in and share your thoughts!

Have you ever thought where your fixed mindset may be hiding and the impact that it could be having on your life? Let's talk about it!

Routine is king when in pursuit of your dreams and when implemented properly the right routine is a key to positive life change! Listen in for my thoughts.

This episode of the podcast is about sacrificing parts of yourself in order to regroup, be reborn and to earn the reward in the end.

Today’s episode is about bring the gap between fun and function in our passions, projects and purpose.

It’s a celebration of 100 podcast episodes and an announcement of the new Friday release schedule. Tune in!

Detours, flat tires, traffic, construction, slow cars, speed traps...all of these things and more will still be found in your lane. Stay the course and keep your eyes on the road.

Life doesn’t offer us a backspace, rewind or a repeat but here are 3 lessons that I apply to the things that we wish we could edit out. Enjoy!

Do you remember those Choose Your Adventure books from our childhoods? The one where you can pick how the story goes and where it takes you? Yeah, let’s talk about that.

The end of this weeks mastery series features my favorite mantra and form of intention-setting self talk. Listen in abs try it out!

Today’s topic is authenticity and what it means to truly feel free to be yourself wherever life takes you!

Very often the biggest boundary between us and our greatest successes is boredom, but mastering the mundane can unlock countless doors and push you past the limiting obstacles that you face.

I failed forward while creating today’s episode to inspire you to fail forward while creating the best life that you can. Enjoy!

“In any given moment we have two options: to step forward into growth or step back into safety.” - Abraham Maslow

Today’s topic is Mastery of Self, and the benefits that come with it.

Make the mistakes along the way or it’s difficult to get anywhere worth staying.

Shift happens and we are meant to respond to it, but sometimes our perspectives stand in the way. Let’s talk about how to shift our perspectives.

The often overlooked and underestimated power of YOU! Enjoy this powerful episode about self reflection.

Three steps to set your intentions before you start your day!