Podcasts about emotional growth

In this compelling episode of "Father and Joe," hosts Father Boniface and Joe Rockey delve into the profound concept of what it truly means to make an offering to God during Mass. Often perceived as just the physical gifts like bread and wine, this episode uncovers the depth of offering our entire lives—including our emotions and experiences—as a symbolic gesture transubstantiated into the body and blood of Christ. Joe shares his transformative realization that the offerings are not limited to tangible items but encompass the entirety of our lives, our struggles, and our joys. Father Boniface elaborates on the notion of negativity and how it is an intrinsic part of human life. Drawing from the Psalms and the example of Our Lady's sorrows, he explains how God not only understands these emotions but provides us with the means to express them through sacred scripture. The conversation navigates through the delicate balance of honesty in our relationship with God, examining how these emotions, though perceived as significant in our lives, may not impact God in the same way. Yet, Father Boniface emphasizes that God, being outside of time, provides a pathway for us to offer everything to Him, making our human experience a worthy offering. Ultimately, listeners are invited to embrace the idea that it's not about the perfection of what we offer but the wholehearted surrender of our entire selves to God. The episode concludes with a poignant reminder that the courage to present everything to God—good, bad, and ugly—is central to nurturing a profound and intimate relationship with the divine. Father Boniface encourages a posture of trust, surrender, and honesty, reflecting on our eternal role as God's children, always welcome to bring our whole selves to the altar. This episode inspires listeners to carry this understanding into their lives, fostering a deeper sense of comfort and courage in their spiritual journey.Tags: Spirituality, Faith, Christian Living, Mass, Eucharist, Spiritual Growth, Offering, Transformation, Faith Journey, Emotional Growth, Religious Understanding, Divine Offering, God and Emotions, Relationship with God, Lament in Faith, Childlike Trust, Human Experience, Spiritual Honesty, Spiritual Direction, Religious Life, Scripture and Emotion, Mass offering, Bread and Wine, Transubstantiation, Vulnerability, Trust in God, Spiritual Challenges, Faith in Struggles, God's Presence, Eucharist Understanding, Mass Experience, Sacramental Life, Honest Prayers, Father Boniface Hicks, Joe Rockey, Communal Worship, God and Pain, Spiritual Dialogue, Faith GuidanceHashtags: #Spirituality, #Faith, #ChristianLiving, #Mass, #Eucharist, #SpiritualGrowth, #Offering, #Transformation, #FaithJourney, #EmotionalGrowth, #ReligiousUnderstanding, #DivineOffering, #GodAndEmotions, #RelationshipWithGod, #LamentInFaith, #ChildlikeTrust, #HumanExperience, #SpiritualHonesty, #SpiritualDirection, #ReligiousLife, #ScriptureAndEmotion, #MassOffering, #BreadAndWine, #Transubstantiation, #Vulnerability, #TrustInGod, #SpiritualChallenges, #FaithInStruggles, #GodsPresence, #EucharistUnderstanding, #MassExperience, #SacramentalLife, #HonestPrayers, #FatherBonifaceHicks, #JoeRockey, #CommunalWorship, #GodAndPain, #SpiritualDialogue, #FaithGuidanceThis line is here to correct the site's formatting error.

On this episode, Tudor sits down with Dr. Joanna Moncrieff to challenge the widely accepted narrative surrounding antidepressants. Together, they examine whether depression is truly caused by a serotonin imbalance and uncover the often-overlooked consequences of these medications. The discussion delves into the rising use of antidepressants—especially among teenagers—and the hidden costs, from emotional numbness to sexual dysfunction. They also question the pharmaceutical industry’s influence in shaping public perception and prescribing practices. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.comSee omnystudio.com/listener for privacy information.

Emotions can be overwhelming—both for our daughters and for us as moms. From tearful meltdowns to unpredictable mood swings, it's easy to feel like big emotions threaten to take over the day. But here's the truth: feelings aren't something to fix or fear. They're invitations—opportunities to lean into God's presence, disciple with compassion, and point our girls toward steadfastness in Christ.  In this episode, co-hosts Rachael Culpepper and Melissa Bearden share personal stories of their own girlhood “big emotion” moments, reminding us that as moms, we've stood where our daughters now stand. Together, they explore practical and faith-filled ways to help girls put words to their emotions, process them in healthy ways, and anchor their identity in who God says they are—not in how they feel.  You'll also hear from American Heritage Girls Founder & Executive Director Emeritus Patti Garibay, who offers an actionable tool for moms: teaching your daughter to reframe “I am” statements into “I feel” statements. This simple shift can transform self-talk, strengthen identity, and remind our girls that feelings are temporary—but God's truth is eternal.  Through practical steps like journaling, mealtime check-ins, and memorizing “truth anchor” verses, this episode equips you to model emotional maturity, guide your daughter with gentleness, and rest in the knowledge that God didn't call you to fix every emotion—He called you to shepherd your girl's heart toward Him.  Referenced Scripture:  Genesis 16:13 — God sees us in our struggles.  Romans 12:2 — Be transformed by the renewing of your mind.  Exodus 14:13 — Stand firm and see the salvation of the Lord.  Psalm 139:14 — Fearfully and wonderfully made.  Isaiah 43:1 — Called by name and redeemed.  1 Peter 2:9 — Chosen and belonging to God.  This Week's Reminders:  Feelings Are Real, But Not Always True  Help your daughter name her emotions without letting them define her. Just because she feels unloved doesn't mean she is unloved. Root her identity in God's truth, not her temporary feelings.   She Learns Emotional Maturity by Watching You  Your example is her blueprint. When you model calm, prayerful responses and speak truth over your own emotions, you're teaching her how to navigate hers with grace and faith.   God Doesn't Call You to Be Her Savior—Just Her Shepherd  You're not expected to fix every meltdown. Your role is to guide her toward the One who can hold every emotion she faces. Let that truth lighten the load—you're parenting with God, not apart from Him.  Explore more resources to raise girls rooted in Christ at raisinggodlygirls.com.    To find or start an AHG Troop in your area, visit americanheritagegirls.org.  

In this episode, Marcus and Jessica discuss the emotional journey of sending their oldest daughter off to college, reflecting on their roles as parents and the transitions that come with it. They share the challenges and joys of parenting, the evolution of their identities as their kids grow older, and the unique perspectives of millennial parents. The conversation also touches on fashion choices and societal expectations as they navigate aging and self-expression. Ultimately, the episode highlights the importance of embracing change and the beauty of personal growth.Follow @trulyunruly_podcast

Why do we keep thinking happiness is always in the next season?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapters 4 & 5 of Enough Already - Destination Addiction and Imposter Syndrome. These two struggles often keep us from living fully in the present and embracing who we already are.You'll hear:⏳ What “destination addiction” really is and how it robs us of joy

  Peter Crone, The Mind Architect, helps people break free from mental limitations and discover true freedom in their health, relationships, and performance. By revealing limiting subconscious narratives, Peter has helped world-class athletes, CEOs, and celebrities shatter limiting beliefs and rewire their minds for true freedom.    He's been featured in the award-winning documentary HEAL and is the host of the great new podcast Finding Freedom with Peter Crone.   This is a deeply profound and impactful podcast. I recommend saving it and listening multiple times if you have to.  Timestamps may vary by 2-4 minutes based on your listening device.  03:00 Introduction to Freedom and Mental Limitations 05:48 Understanding Mental Prisons and Self-Suffering 08:54 The Zero to One Protocol: Breaking Free from Ego 12:10 Awareness as the First Step to Freedom 15:00 The Language of Love and Self-Protection 18:06 Re-Architecting Love and Relationships 32:07 The Role of Resistance in Emotional Growth 34:41 Understanding Soul Contracts and Personal Journeys 36:39 Navigating Emotional Pain and Resistance 38:11 Finding the Right Level of Resistance 45:17 The Importance of Trusting the Process 47:43 Triggers as Opportunities for Growth 54:29 Forgiveness and the Path to Empowerment   Shownotes:    (Website) www.petercrone.com   (Instagram) www.instagram.com/petercrone/     (Youtube) www.youtube.com/@PeterCroneOfficial/posts   (Facebook) www.facebook.com/petercronethemindarchitect   London tickets September 2025 https://www.petercrone.com/ffl-london

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: The Gottman Editorial Team breaks down the four parenting styles based on emotional responsiveness, showing how each approach influences a child's emotional growth. Discover why emotion coaching stands apart and how tuning into your child's feelings can build stronger bonds, healthier communication, and lifelong emotional resilience. Read along with the original article(s) here: https://www.gottman.com/blog/the-four-parenting-styles/ Quotes to ponder: "Emotion coaching parents value negative emotions as an opportunity for intimacy." "Laissez-faire parents accept all emotions but fail to guide or set limits on behavior." "Disapproving parents are critical of their children's emotional expressions and may punish them for emotional displays." Episode references: Raising an Emotionally Intelligent Child: https://www.amazon.com/Raising-Emotionally-Intelligent-Child-Parents/dp/0684838656 Learn more about your ad choices. Visit megaphone.fm/adchoices

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares the powerful origin story that brought her into the world of Splankna: her son Noah's miraculous breakthrough from debilitating separation anxiety. After a unique Splankna session revealed a subconscious memory from infancy, Noah experienced an overnight transformation that reshaped his behavior and brought peace to their family. This story is a touching example of how early life trauma can remain hidden—and how healing is possible when we tap into the subconscious mind. ✨ Takeaways: Subconscious memories, even from infancy, can have profound effects on our current emotional struggles. Splankna accesses the body's stored memory through muscle testing, revealing root causes that talk therapy may not uncover. Healing can come quickly and powerfully when the root issue is addressed. Noah's one-session transformation illustrates the incredible potential of faith-based energy work. This experience is what convinced Laura of the depth and validity of Splankna.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Greg Audino highlights how cultivating a large, diverse network of friends can fast-track emotional growth, build resilience, and deepen your self-awareness. By engaging with a wide variety of personalities and life stories, you naturally strengthen your empathy, confidence, and ability to navigate life's challenges with perspective. Read along with the original article(s) here: https://medium.com/invisible-illness/4-reasons-to-make-yourself-a-ton-of-friends-ce740e9ca61d Quotes to ponder: "The more people you expose yourself to, the more you're going to learn about people and therefore yourself." "Each friend you make is another opportunity to see life from a different point of view, and your own will constantly expand." "Having a ton of friends is not about being popular, it's about being well-rounded." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you grew up feeling emotionally unsafe, unseen, or like your feelings didn't matter, you may have unknowingly developed codependent behaviors rooted in childhood emotional neglect. In this powerful episode, Lisa A. Romano, codependency recovery expert, breaks down how early life experiences shape your nervous system and self-worth—and why the "invisible child" often becomes an adult trapped in patterns of people-pleasing, self-abandonment, and toxic relationship cycles.  In This Episode, You'll Learn: How childhood trauma, emotional instability, or neglect programs the brain for codependency Why feeling unsafe as a child rewires your nervous system to seek external validation How beliefs like “I'm not enough” become subconscious blocks to self-esteem The hidden link between early emotional trauma and compulsive rescuing or caretaking How to start reclaiming emotional safety through boundaries, self-awareness, and nervous system regulation  Why This Episode Matters Codependency is not just about behavior—it's about the emotional blueprint you were given as a child. If no one ever mirrored your worth or made space for your needs, you may now unconsciously look to others for permission to feel safe, lovable, or whole. But healing begins with visibility—recognizing your patterns and rewiring the beliefs that keep you stuck.  Take Action: Journal Prompt: When was the first time you felt emotionally unsafe or invisible? How is that experience still influencing your relationships today? Self-Awareness Practice: Next time you feel the urge to fix or please someone, ask yourself: “Is this about honoring me—or avoiding rejection?”  Continue the Journey: Discover Lisa's neuroscience-based system for codependency recovery in the

Topics: Adaptation, Emotional Growth, Parenting, Divorce, Autism, Christian Walk, Siblings, Estrangement, Reconnection Hosts: Becky Brown, Marc Cameron, Dr. Alice Benton Caller Questions & More: Marc discusses neuro pathway building which makes learning to use your non-dominant hand possible with practice. How can I coparent my young kids during this transition of getting divorced last month? I have two children with autism, and having a non-verbal The post New Life Live: August 4, 2025 appeared first on New Life.

In this episode of Limb Lengthening LIVE, we're going to go over different scenarios about which limb segment to lengthen. And help a patient decide for his upcoming surgery. Also today, 7/31/2025, is my 13th Limb Lengthening Surgery Anniversary ; )Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 00:00 – Intro 10:00 – Aaron and Nailed Legs gives their take on femur lengthening pros and cons 20:00 – Quad Lengthening: Pros, Pain & Proportions30:00 – Olympus Opens Up About the Pressure to Decide40:00 – Patient Update Segment: Pain, Progress & PMAX Update50:00 – Emotional Growth, Support Systems & the Value of Height1:00:00 – Height Goals, Proportion Planning & Risk Awareness1:10:00 – Recovery Stories & Motivation1:20:00 – Final Votes, Discord Support & Episode Wrap-Up______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

Neuroscientist and psychologist Dr. Kristen Lindquist joins me for a fascinating conversation about how children develop emotional regulation — and how we as parents can support that growth not just through what we say, but how and when we say it.   Together we explore: Why the ability to feel and name emotions is something children build slowly over time — and what role parents play in that process. What neuroscience reveals about how the brain develops emotional literacy from infancy through adolescence (and even into adulthood!) How emotion regulation is like a “software update” that builds on the brain's existing “hardware.” Why the timing of emotional teaching matters — and how to use the “before” and “after” moments (not the meltdowns themselves!) for the most impact. How tools like play, books, and nonverbal attunement can build emotional awareness without overwhelming sensitive or avoidant kids. The role of interoception — our sense of internal bodily cues — in helping kids (and adults) understand and manage what they feel.   If you've ever tried to label your child's feelings mid-tantrum and been met with more screaming, or felt unsure how to help your child build real coping tools, this episode will help you take a science-backed, developmentally informed approach that fosters connection and long-term resilience.     LEARN MORE ABOUT MY GUEST:

If you get close to someone, they see the most vulnerable, deeper part of you. That can be a scary thing, especially if you've been hurt before. And sometimes we feel the need to protect ourself from such scary things. 

From million-dollar deals to emotional breakdowns, Nick Aalerud reveals how losing it all gave him everything. Discover how he redefined success and rebuilt a life filled with purpose, freedom, and deep personal growth.See full article: https://www.unitedstatesrealestateinvestor.com/from-burnout-to-raw-life-changing-transformational-breakthroughs-of-success-with-nick-aalerud/(00:00) - Introduction to The REI Agent Podcast(00:24) - Mattias Preps for Festival Marketing and VA Team Launch(01:05) - Reflecting on Family, Sponsorship, and the “Why” Behind the Work(02:52) - A Special Father's Day and Family-Centered Motivation(04:22) - Introducing Nick Aalerud: From Burnout to Breakthrough(05:03) - Nick's Corporate Grind and First Real Estate Failure(07:40) - 5 Deals, 4 Short Sales, 1 Foreclosure: His Rough Start(08:30) - How a Hypnotist Event Shifted His Mindset and Ownership(10:43) - Success After Failure: Rebuilding Through Partnerships and Private Lending(13:14) - Scaling the Operation: From Flips to Rentals and Beyond(15:54) - Out-of-State Rentals and Creative Financing Experiments(17:10) - Becoming Bankable Again and Scaling Into Large Multifamily(18:24) - Building a Brokerage to Solve an Investor's Problem(21:20) - Growing to 40 Agents with Painful Mistakes and Lessons(25:13) - Personal Meltdown: The Relationships He Lost Building the Empire(27:24) - Divorce, Guilt, and Facing the Emotional Cost of Hustle(29:23) - Walking Away: 18 Months Off and the Awakening That Followed(31:25) - Plant Medicine, Meditation, and Discovering True Fulfillment(34:58) - Redefining Success and Attracting Opportunity Through Intention(37:26) - What Nick's Life and Business Looks Like Now(39:57) - Learning to Let Go: Delegating and Trusting Without Micromanaging(42:04) - Metrics, KPIs, and Emotional Growth for Leaders(44:01) - The Power of an Executive Assistant and Personal Support(45:11) - Golden Nugget: It's Not the Target, It's Who You Become(45:56) - Book Recommendations: Profit First and The Surrender Experiment(46:27) - Where to Find Nick and Follow His Journey(47:17) - Final Reflections and Podcast Closing RemarksContact Nick Aalerudhttps://nickaalerud.com/https://www.instagram.com/nickaalerud/https://www.youtube.com/@NickAalerudFor more powerfully enlightening content like this, visit https://reiagent.com

About Chip Conley:Chip Conley is a renowned entrepreneur, best-selling author, and dynamic speaker celebrated for his innovative approach to leadership and hospitality. He founded Joie de Vivre Hospitality, transforming a single boutique hotel into the second-largest boutique hotel brand in the United States. In 2013, he joined Airbnb as Head of Global Hospitality and Strategy, mentoring its Millennial founders and guiding the company to become the world's most valuable hospitality brand. Inspired by his midlife journey and experiences, Chip co-founded the Modern Elder Academy (MEA) in 2018, the world's first midlife wisdom school. Located in Baja California, MEA helps individuals navigate midlife transitions and cultivate a renewed sense of purpose. In this episode, Dean Newlund and Chip Conley discuss:Happiness, Wisdom, and Emotional Growth in the Second Half of LifeThe role of emotional intelligence in aging and leadershipCultivating awe and wisdomRedefining aging and the midlife experienceSocial infrastructure and community building Key Takeaways:The "U-curve of happiness" shows that after hitting a low point around age 47-50, people often experience increasing happiness due to emotional intelligence and growing contentment.Midlife can be seen as a chrysalis for personal transformation, offering opportunities to repurpose one's life rather than succumbing to societal narratives of crisis.Viewing friendship as a practice, with intentional deep conversations and emotional openness, strengthens connections and provides resilience during challenges.Reframing aging involves shifting from a negative perception of decline to a positive focus on growth, allowing midlife to become a transformative period for cultivating wisdom, discovering purpose, and fostering meaningful connections. "Our painful life lessons are the raw material for our future wisdom.” — Chip Conley Connect with Chip Conley:  Website: https://chipconley.com/ & https://www.meawisdom.com/Email: chip@chipconley.comBook: https://chipconley.com/my-books/LinkedIn: https://www.linkedin.com/in/chipconleysf/ See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

EP297: Can I Trust Me to Show Up? In this episode, we take a close look at something we don't talk about enough: the quiet ways we drift from ourselves. We often pride ourselves on being reliable, supportive, and present for others—but what happens when we're not offering the same loyalty inward? This isn't about harsh self-criticism or impossible standards. It's about noticing the gap between what we say we want and what we actually follow through on when it comes to our own needs, boundaries, and truth. We explore why we tend to abandon ourselves in small ways and how that adds up over time—not because we're weak, but because we were taught to survive that way. This isn't about fixing yourself. It's about remembering how to listen, recommit, and rebuild the trust you've been craving from within. No drama. No shame. Just one small, self-honoring moment at a time.   Three Takeaways: 1.     There's a big difference between being dependable for others and being dependable for yourself. 2.     The small moments where you follow through—or don't—have a bigger impact than you think. 3.     Rebuilding self-trust doesn't require perfection, just consistent presence and gentle repair. Top of Form Bottom of Form    Every small promise you keep to yourself matters. That's how the healing begins.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Send us a text“How can I help my children with their trauma, anxiety, and emotional struggles?” “Why do my children struggle so much with self-love, and how can I help them through it?” “How can I help regulate my child's anxiety?” — Emotions are perhaps some of the most powerful things in the world. To thrive emotionally, you must learn how to control your emotions and use them to help you get through anything life throws at you. Today, Sophia Mills sits down with Veronica Moya, who holds the key to this invaluable knowledge. Originally from Argentina, Veronica moved to the United States to become an actress, but soon pivoted to follow convictions in her heart. She began her journey in counseling with adults, teaching them how to stay in touch with themselves — being self-aware, self-assured, and self-loving. Now, Veronica teaches children meditation, starting as young as five years old. In this two-part episode, Veronica shares her experience and insights into how kids' meditation, empathetic parenting, and emotional intelligence can transform a child's life, forever. Join us today to learn helpful meditation strategies, hear invaluable parenting advice, and empower your child's emotional growth from the inside out.This is Part 2! Be sure to tune in to get the full story and all the wonderful information shared! (This is Part 2, if you haven't yet listened to Part 1, we recommend you tune in to that first!) 

In this transformational episode Ambassador Elisha sit down with David McKee, founder of Another Angle Consulting, to explore how neuroscience, mindset, and gratitude can rewire the brain for healing and success.   David shares his deeply personal story of overcoming childhood trauma, how he rekindled a broken relationship with his father, and how those experiences fueled his passion for mental wellness, emotional resilience, and human potential.   You'll discover:   • How gratitude reshapes the brain and supports emotional healing   • David's brain hacks for staying calm in chaos   • The origin of his mindset coaching and consulting journey   • How manifestation really works (beyond clichés)   • What inspired his life-changing book on mindset transformation   • Practical first steps for anyone ready to grow emotionally and mentally   Whether you're on a journey of healing, looking to enhance your mindset, or simply want to lead a more peaceful life — this episode is packed with tools and insights to help you grow.   Reach David:  https://podfol.io/profile/david-mckee ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2     Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Join us for an enlightening conversation with Gloria Vanderhorst, a distinguished psychologist whose five decades of experience provide a rich tapestry of insights into the world of male emotional expression. Gloria brings her depth of expertise to the forefront as we examine the constraints American cultural norms place on men's emotional vocabulary, beginning in childhood. Through her work with preschoolers, adolescents, and adults, Gloria unravels the complexities behind societal expectations that often suppress the natural emotional range boys are born with, impacting their capacity to form deep, intimate connections as they mature.Our discussion navigates the critical role of authenticity in relationships, particularly within the dynamics of co-parenting and negotiation. Gloria sheds light on the societal pressures demanding fearlessness and competence from boys, and how these pressures diverge from the expectations set for girls. We also tackle the nuanced experiences of gender-fluid children and the educational system's part in exploring gender identity. Moreover, we introduce a creative journaling concept that encourages self-expression beyond mere words, highlighting the therapeutic power of art in emotional processing. This episode challenges perceptions and inspires a broader understanding of emotional expression across life's various dimensions.

It's likely you have memories that you wish you could forget. Remembering times of suffering or trauma can feel uncomfortable and often triggers distressing emotions like fear, shame, or grief. But inviting Jesus into your memories can transform places of pain into precious moments of healing with our Redeemer.Tune in for this episode of Soul Talks as Bill and Kristi talk about how memory can nourish your faith and help you flourish with Jesus. You'll be surprised to learn how powerful reflecting on your journey — both the peaks and the pits — is to your spiritual and emotional growth in Christlikeness. Resources for this Episode:Healing Prayer: For Emotional & Physical WholenessAttend a Soul Shepherding RetreatVisual Devotion Card Bundle

Every year around Cade's birthday, we make it a tradition to sit down and record a podcast together. This year, Cade is turning 12, and I can't believe how much he's grown. Not just physically (hello, football tackles and jiu-jitsu moves), but emotionally and mentally too.   In this episode, we talk about his life right now—what he's into, what he's learning, how sports are shaping his identity, and what it's like growing up in a high-energy, high-intention family. We cover everything from sibling dynamics and friendship to confidence, character, and, yes, middle school nerves.   This is a reflection of what it means to 'practice brave' in parenting, in sport, and in everyday life. It's personal, it's honest, and it's a reminder of why I started this entire business in the first place: Cade.   Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program   Tag me on Instagram @brianna.battles and share your favorite part of this episode—or a tradition you've created with your kids.     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Send us a text“How can I help my children with their trauma, anxiety, and emotional struggles?” “Why do my children struggle so much with self-love, and how can I help them through it?” “How can I help regulate my child's anxiety?” — Emotions are perhaps some of the most powerful things in the world. To thrive emotionally, you must learn how to control your emotions and use them to help you get through anything life throws at you. Today, Sophia Mills sits down with Veronica Moya, who holds the key to this invaluable knowledge. Originally from Argentina, Veronica moved to the United States to become an actress, but soon pivoted to follow convictions in her heart. She began her journey in counseling with adults, teaching them how to stay in touch with themselves — being self-aware, self-assured, and self-loving. Now, Veronica teaches children meditation, starting as young as five years old. In this two-part episode, Veronica shares her experience and insights into how kids' meditation, empathetic parenting, and emotional intelligence can transform a child's life, forever. Join us today to learn helpful meditation strategies, hear invaluable parenting advice, and empower your child's emotional growth from the inside out.This is Part 1, Part 2 is coming in two weeks! Be sure to tune in to get the full story and all the wonderful information shared!

In this insightful episode of "Father and Joe," Joe Rockey and Father Boniface Hicks delve into the complex yet enriching journey of cultivating trust and fostering meaningful relationships with ourselves, others, and God. They explore the intricacies of trust—how it's built step-by-step through integrity, dependability, and consistency, and how it's intrinsically linked to vulnerability. The hosts candidly discuss the challenges around rebuilding trust, especially for those who have experienced trauma, and highlight the importance of being open to growth in relationships.Father Boniface provides a profound perspective on how our daily, seemingly simple interactions are rooted in unexpected levels of trust. Whether navigating a complex journey through a foreign market or simply shopping at a local store, trust silently governs many aspects of our lives. Joe emphasizes that understanding trust starts from within, analyzing our past interactions, and being conscious of the behaviors that foster or hinder relational growth.Listeners are invited to envision their relationships as a canvas, where the practice of mental preparation can be as impactful as the actions themselves. Drawing parallels from sports, Joe illustrates how champions attain mastery not only through physical prowess but through mental agility—foreshadowing their moves and understanding their counterparts' strategies. This analogy extends into relational dynamics, where understanding others' preferences can significantly enhance our interactions and emotional bonds.The conversation further deepens into self-reflection's role in improving relational and spiritual lives. It highlights Pope Francis's teachings on losing touch with our hearts due to societal distractions, advocating for a slower pace that allows for introspection. The two hosts reiterate the need for reflecting on questions of identity, purpose, and divine relationship to maintain a more fulfilled and engaged life.Father Boniface and Joe eloquently conclude that just as much—or even more—growth occurs through thoughtful reflection and genuine communication. They underline that life's challenges invite us to continuously learn, adapt, and nurture our relationships spiritually and interpersonally.This episode serves as a compelling reminder that opening our hearts and minds can transform relationships, weaving trust into the very fabric of our lives. By integrating these elements into our daily practices, we not only enrich our connections with others but also create more space for a profound union with God.Tags: Spiritual Direction, Relationship Building, Trust Development, Self-Reflection, God, Faith Journey, Mental Preparation, Personal Growth, Prayer Practice, Relationship Dynamics, Emotional Intelligence, Trust in Relationships, Vulnerability, Integrity, Dependability, Spiritual Growth, Building Trust, Emotional Connection, Mindfulness, Personal Relationships, Communication Skills, Trustworthiness, Self-Awareness, Reflection, Spirituality, Overcoming Trauma, Religious Guidance, Heartfelt Conversations, Everyday Trust, Relationship Skills, Emotional Growth, Connection with God, God's Will, Christian Faith, Relationship Analysis, Spiritual Practices, Church Life, Engaging Faith, God's Teachings, Podcast SeriesHashtags: #FatherAndJoe #SpiritualDirection #Trust #RelationshipBuilding #FaithJourney #SelfReflection #PersonalGrowth #Communication #EmotionalIntelligence #TrustInRelationships #Vulnerability #Integrity #Dependability #SpiritualGrowth #Mindfulness #PrayerPractice #ConnectionWithGod #ChristianFaith #EmotionalConnection #UnderstandingOthers #GodsWill #RelationalDynamics #ReligionAndFaith #HeartfeltConversations #PersonalRelationships #SpiritualPractice #EverydayTrust #RelationshipAnalysis #SelfAwareness #GodsTeachings #FaithAndLife #FaithPodcast #ReflectiveLiving #BuildingTrust #OvercomingTrauma #EmotionalGrowth #EngagingFa

Dive into the science and soul of healing in this compelling episode focused on neuroscience, holistic medicine, and the Grace Matrix—a model that fuses cutting-edge brain science with timeless holistic practices. Learn how mindfulness, emotional awareness, and grounding techniques can regulate stress and anxiety, and how parents can nurture emotional health in their children. Discover how storytelling, fear reframing, and travel can fuel personal growth and enhance mental well-being. Whether you're a parent, therapist, or seeker of inner peace, this episode offers insights to transform your life from the inside out.Don't miss this transformative episode! Listen now and discover how the Grace Matrix can help you and your family build emotional resilience and lasting wellness. Subscribe, share, and leave a review to support mental health education and personal growth.visit: www.mariagracewolk.comvisit: www.chuckschathub.comvisit to help support the author and podcast: https://amzn.to/3HZwSrj

This week, I'm sharing the truth about the patterns I didn't recognize — the ones that quietly shaped how I moved through love, business, and life. Patterns of overgiving. Over-explaining. Over-functioning. Patterns of abandoning myself to avoid conflict, stay liked, or keep someone else comfortable. In this episode, I talk about how these patterns nearly broke me — and how writing this book helped me finally see them for what they were: survival tactics that were no longer serving me. I also read an excerpt from one of the chapters where I unpack a cycle I kept repeating… until I finally broke it. If you've ever felt stuck in the same story, or wondered why you keep ending up in the same kind of relationship or dynamic — this episode will feel like a mirror. Sign up for early book access, freebies, BTS action & more Here   Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com  JOIN THE HOMEBODY- COLLECTIVE HERE

The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing narcissists from your life, and why doing so is terrifying yet brings emotional freedom at the same time. Healing from narcissistic abuse, requires that you release resistance to the pain manipulation, gaslighting, triangulation, smear campaigns and discard have created. Through radical self awareness, and acceptance, we discover the power of sacred wisdom as it pertains to choosing nonresistance. A narcissist will never follow you into solitude. When you embrace solitude, narcissists will run away because in solitude their masks fall. And that's why you must travel into the silence within. Codependency is akin to spiritual death. It implies you are living in denial of what is, and running from reality. The answer lies in climbing the ladder of the mind, from the subconscious to the higher conscious realms. But first, we must figure out where you are now and at what level of awareness do you reside. Feel free to take my FREE Codependency Quiz to discover more. ✨ Take my FREE Codependency Quiz

Send us a textIn this episode of the Who God Says podcast, host Ty-Shaun-dra speaks with men's action life coach Maxim Shapiro about the importance of men's mental health, self-advocacy, and emotional growth. They discuss Maxim's personal journey, the significance of communication, and the role of relationships in personal development. The conversation also delves into the challenges of depression, the need for direction in life, and the impact of faith and identity. Maxim emphasizes the importance of therapy and coaching for men, as well as the principles that can lead to a productive and fulfilling life.Connect with Maxim Shapiro:Website: https://forwardmotioncoach.ingFb @maxim.shapiro.79   youtube @MaximShapiro Emerald Services: Tax Prep, Bookkeeping, Tax Planning - Emeraldserve.com Support the showJoin the Kingdom Fanatics community! Get access to exclusive content, green room access with guest and more. Visit our website; Like & Follow us on Instagram, Facebook, Tiktok and make sure to subscribe to our YouTube channel! We greatly appreciate all the love and support. To donate to the show, sow a seed here.Be Blessed AND Be A Blessing

Jupiter in Cancer is here for the next 12 months, and with it, your opportunity to get to the root of what's been holding back your real expansion. We've been taught that growth comes from strategy and hustle. But true expansion of your reach, leadership, and business starts with belief and inner work. In this episode, we'll explore why your emotional rootedness is key to sustainable success, and how soft power, belonging, and emotional safety are the new leadership edge in a world racing toward AI and optimization.

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing why change can feel so lonely? They will talk about what triggers growth in people, the amount a person can actually change and how loneliness plays a role in this growth. [June 2, 2025]   00:00 - Intro 00:47 - Dr. Abbie Maroño Intro 01:06 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 02:23 - Dr. Abbie Announcement 03:30 - The Topic of the Day: The Lonely Chapter 04:38 - Triggering Change 06:00 - People Don't Change? 11:30 - All Change Isn't Growth 13:15 - Why Growth Can Be Lonely 15:56 - What About Love? 17:16 - New You, Who Dis? 21:19 - Feelings Can REALLY Hurt! 22:15 - Choosing Who You Are 24:36 - Syncing Up 27:43 - A Constant Evolution 30:17 - Search For Meaning 32:31 - Making Connections 33:12 - Wrap Up 33:56 - Next Month: Love At First Sight 34:42 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          LinkedIn: linkedin.com/in/christopherhadnagy     References: Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003). Does rejection hurt? An fMRI study of social exclusion. Science, 302(5643), 290–292. https://doi.org/10.1126/science.1089134 Ebaugh, H. R. F. (1988). Becoming an ex: The process of role exit. University of Chicago Press. Festinger, L. (1957). A theory of cognitive dissonance. Stanford University Press. Frankl, V. E. (1963). Man's search for meaning: An introduction to logotherapy. Beacon Press. Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. Psychological Review, 94(3), 319–340. https://doi.org/10.1037/0033-295X.94.3.319 Mass, M. (1991). The theory of "identity dissonance": Mass. Dissertation Abstracts International, 52(1), 577B. Sandstrom, G. M., & Dunn, E. W. (2014). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922. https://doi.org/10.1177/0146167214529799 Uvnäs-Moberg, K., Arn, I., & Magnusson, D. (2005). The psychobiology of oxytocin: An integrative review. Psychoneuroendocrinology, 30(7), 610–626. https://doi.org/10.1016/j.psyneuen.2005.02.008

In this episode, I'm sharing one of the most honest lessons I had to learn through the unraveling of both my personal and professional life. I read an excerpt from my upcoming book, a moment that captures the reality of losing what I thought I needed and learning to stand on my own. This chapter is messy, vulnerable, and painfully relatable. If you've ever found yourself starting from scratch, questioning your strength, or wondering how the hell you're going to rebuild... this one's for you. Let's talk about what it really looks like to come back stronger.   Sign up for early book access, freebies, BTS action & more Here   Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com  JOIN THE HOMEBODY- COLLECTIVE HERE

What if you could scale your business without burning out, and lead with clarity—even during your toughest seasons?In this episode of the Working Women Mentor podcast, Rani Alfers sits down with Caitlin Bacher—entrepreneur, course creation expert, and mentor to business owners navigating the world of evergreen strategy. Caitlin opens up about her transition from social media manager to CEO, and how she redefined what success looked like for her, both in business and in life.Together, they dive into how mentorship can provide a blueprint during uncertain times, why finding your unique value proposition is essential in today's crowded market, and how understanding emotional cycles (like the Dunning-Kruger effect) can empower smarter business decisions.Whether you're a course creator, corporate leader, or creative entrepreneur, this episode is full of practical, honest insights you can apply immediately. Discover how to own your voice, scale with purpose, and embrace growth—without losing yourself along the way.Guest Links & Additional Episode Mentions:Website: https://caitlinbacher.com/Instagram: https://www.instagram.com/caitlinbacher/ Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.ranialfers.com/apply-to-be-a-guest/Connect with our community on: https://www.instagram.com/workingwomenmentor/

"You belong with the elite. Stop fighting the upgrade." —Daniel Gomez   The most dangerous prison is the one we build for ourselves, brick by brick of self-doubt and fear. In this episode, Daniel speaks about the concept of “personal upgrade” after recognizing his own patterns of self-limitation. He realized that many people, including himself, resist the very changes that could propel them to extraordinary heights. He understood that true growth requires not just desire, but a radical willingness to release old identities and embrace uncomfortable change. Tune in as Daniel reveals breakthrough strategies to rewire our mindset, overcome self-limiting beliefs, and step into a supernatural realm of potential where our future self is waiting to be unleashed.  Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 00:32 Accept the Upgrade 06:43 Comfort is Your Biggest Obstacle! 11:43 Embrace Your Evolving Identity 16:08 Combining Natural Talent with Divine Potential  20:55 How Your Words Shape Your Self-Worth  Resources: 

Ever felt like you're emotionally self-aware but still stuck?You've read the books, listened to the podcasts, analysed your triggers — but nothing's really changing?This episode is for you.Inside today's solo, I'm walking you through the 5 stages of emotional growth and healing — the exact process I've witnessed every single client move through inside my 1:1 coaching program, HEAL.We explore what it really means to:Move from emotional avoidance to emotional embodimentFeel your feelings in the body — not just talk about themBuild emotional capacityUse emotions like anxiety or anger as messengers (instead of things to fix)Let emotional clarity lead to practical, real-life changeI'm also walking you through real-life examples with anxiety and anger so you can see how this process unfolds in everyday moments — and how you can begin applying it to your own healing journey.This episode will help you locate where you are — and give you language for what's next.Resources & Links Mentioned:

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Insecurity Grips You!In this Throwback Episode of The 'NEW' Marriage, we explore how insecurity takes hold—impacting your self-worth, your relationships, and your peace of mind. Learn how to identify it, understand it, and start the path to emotional freedom and confidence.

Have you ever felt like you've done the inner work, but now you're wondering, what's next?Reaching 500 podcast episodes is a major milestone - but it's also a turning point. In this reflective solo episode, Agi shares what comes after the building phase of growth, and why many of us find ourselves at a threshold not of knowledge, but of clarity. If you're asking deeper questions about your direction, this message is for you.Discover the deeper purpose behind reaching a milestone—and why it signals a new beginning, not the end.Hear how transformation shifts from consuming insights to engaging in real, guided exploration.Learn why the question “What's next?” could be the most important invitation of your growth journey.Listen now and explore whether this moment of reflection might be your personal turning point too.˚Personal development inspiration, self help insights, and actions to implement for self improvement and living with purpose.˚Support the showPersonal development, self mastery, and actionable wisdom for personal improvement and living with purpose and fulfilment.Insights and actionable inspiration to implement for self-mastery, living authentically, living your purpose, cultivating emotional intelligence, building confidence, and living authentically through personal mastery, healthy habits, meditation, mindset shifts, spirituality, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

In this episode, Oscar welcomes Tyler McAdams from Inspiring Father. They dive deep into the journey of fatherhood, discussing the challenges and growth of being a dad, particularly to daughters. Tyler shares his personal experiences, including the impact of his childhood on his parenting style, the importance of self-development, and the balancing act of maintaining relationships while focusing on fatherhood. With insights on navigating fatherhood after a divorce and the significance of being present in children's lives, this episode is a heartfelt exploration of modern fatherhood. Join the conversation for valuable advice and inspiration for all dads aiming to thrive grow, and be the hero in their children's lives.00:00 Introduction to the Daughter Podcast00:54 Welcoming Tyler McAdams01:37 Tyler's Journey and Fatherhood Insights03:33 Challenges and Triumphs in Parenting04:40 The Importance of Being Present06:25 Emotional Growth and Parenting07:54 Balancing Relationships and Fatherhood12:25 Reflecting on Early Fatherhood20:56 Balancing Fatherhood and Marriage22:41 The Importance of Self-Development24:44 Challenges and Growth in Relationships26:36 Fitness and Mental Health29:29 Authenticity and Accountability34:29 Parenting and Hypocrisy38:32 Closing Thoughts and Social MediaDaughtered On the WebOscar on InstagramFew Will Hunt. 10% OFF use GIRLDADSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Managing our emotional state—by finding calm and focus—is essential before we can effectively plan or take action. If we're emotionally overwhelmed, our minds "swirl" and we lose clarity.Eric here. I welcome back Jim and Lynette Vaive for an insightful discussion about how SEQ can help us navigate uncertainty, disruption, and the complexities of modern times.From the looming impact of AI on the workforce to the inner crossroads of meaning and purpose, we explore practical ways to develop resilience and clarity. Discover why mere thinking isn't enough to process our deepest worries, and how integrating spiritual, emotional, and intellectual awareness can unlock growth and connection.Together, we discuss the stages of personal development, the power of intention at life's crossroads, and the benefits of supportive community—along with real-world strategies and tools (like assessments and group cohorts) you can use to strengthen your own SEQ “muscle.” Whether you're just curious, seeking meaningful change, or feeling called to something deeper, this episode offers wisdom, encouragement, and tangible pathways forward.Here are 3 key takeaways you can apply right now:Recognize Your Crossroads: Points of uncertainty or disruption are invitations, not dead ends. SEQ helps us see choice and growth where we might otherwise see obstacles.Balance More Than Your Mind: Navigating complexity isn't just about thinking harder—it's about blending intellect with emotional and spiritual awareness to stay grounded and focused, especially in stressful times.Connection is the Catalyst: Whether through communities, assessments like the Enneagram, or simple reflection, building SEQ is most powerful when shared. There's no one-size-fits-all—find your starting place and the people who will walk alongside you.Key Moments00:00 Understanding SEQ Amid Global Uncertainty04:36 Spiritual Foundations Amid Life's Complexity09:03 Calmness Unveils Ignored Issues10:04 "Navigating Profound Conversations"15:40 "Managing Emotions Quickly"17:01 Intention and Cultural Priorities20:46 Politics' Unintended Place in Soul24:53 "Cohort Dynamics Explained"27:26 Hiking Adventure at Mount Rainier31:53 "Three-Mile Rest Spot"34:35 Personalized Development Tools Access38:42 "Guiding with Empathy and EQ"41:33 "Guidance and Support Offered Freely"43:06 "SEQ: Enhancing Personal and Global Connection"Spirit of EQ In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code:...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Briana Harry reflects deeply on emotional growth, illustrating how embracing her anxious attachment style and all facets of her evolving self has led to profound self-acceptance. Her insights offer a powerful reminder that true connection, both with ourselves and others, demands honesty, vulnerability, and a willingness to meet our needs without shame. Read along with the original article(s) here: https://www.yemash.com/writers-corner/anxiously-attached & https://www.yemash.com/writers-corner/to-know-who-you-are Quotes to ponder: "I have an understanding that Love is acceptance, that is my belief, but to be faced with reasons to put that belief into practice is a very different thing." "I started to think, how freeing it must be to just outwardly express your fears, your needs." "I think I'm okay with all of that. Not that that would be my response to the question 'who are you?', but that is what would be the most true." Episode references: Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139 Learn more about your ad choices. Visit megaphone.fm/adchoices

n this episode of the Spirit and Soul podcast, host Tiffany Cohen speaks with Christy Parisi about her journey from a toxic upbringing to creating Grounded Center, a space for children to learn emotional awareness and mindfulness. They discuss the importance of community, teaching kids to regulate their emotions, and the lessons learned from life's challenges. Kristy shares her vision for helping the next generation develop the tools they need to navigate their feelings and experiences, emphasizing the need for a supportive environment. In this conversation, Tiffany discusses the complexities of parenting, emphasizing the importance of recognizing our own wounds and how they influence our parenting styles. She advocates for the power of apologizing to children and breaking generational chains of behavior. Tiffany also highlights the significance of embracing differences in children, fostering a compassionate environment, and creating a mindful community through her work at Ground & Center. Additionally, she shares her journey of creating a comfortable home and the joy of learning through home projects, all while promoting authenticity in social media sharing. Check out Christy on IG: @our.comfy.abode Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

Getting cut from a team hurts—but it doesn't define your future. Olympic gold medalist and broadcaster Tessa Bonhomme joins The Ride to the Rink to deliver an inspiring message to every young player who didn't make the team this season.In just 10 minutes, Tessa shares:Why being cut can actually be a giftHow to turn disappointment into fuel for growthThe truth about building a winning team (hint: it's not all top scorers)Her personal “Google Maps” analogy for navigating your unique hockey pathA powerful mindset shift: “Face Everything And Rise”Whether you're on a new team or still searching for your next opportunity, this episode is a reminder that adversity is part of every great hockey story—including yours.

When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individual growth paths. Rather than rushing to conclusions or trying to control the other, the hosts encourage compassion, open dialogue, and creative ways to reconnect. In this episode, we cover topics such as:  Avoiding Righteousness Pause the Binary Thinking Asking Open-Ended Questions Exploring Other Support Systems Discernment and Clarity  Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Thomas J. LaGrave Jr. joins Something For Everybody this week. Tom is a licensed clinical social worker who served as a medical corpsman with the U.S. Navy SEALs. Over a span of 30 years Tom has been focused on the physical and mental health of young adults and adolescents, along with their healing and personal development. In this conversation, Thomas shares his profound journey through addiction, recovery, and the search for identity after losing his military career. He discusses the challenges of recognizing addiction in youth, the importance of emotional growth, and the redefinition of masculinity through the concept of the 'warrior poet.' LaGrave emphasizes the power of love and connection, the significance of myths and the hero's journey, and his drive to advocate for youth through writing and personal experience. He concludes with a message of hope for the future. - Timestamps:  00:00 Introduction and Personal Reflections 03:06 The Journey from Adversity to Purpose 05:58 Understanding Youth in Today's Society 08:58 The Importance of Community and Role Models 12:00 Initiation and Transition to Adulthood 15:05 Proactive Approaches to Mental Health 18:03 The Role of Failure in Growth 20:50 The Collective Responsibility for Youth 23:47 Personal Story and Military Experience 27:14 Identity and Loss: The Military Experience 29:17 Emotional Growth and Self-Acceptance 30:54 Redefining Masculinity: The Warrior Poet 34:43 The Power of Love and Connection 35:51 Myth and the Hero's Journey 39:21 Writing as a Form of Legacy 44:13 Hope and the Future of Youth - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Dan Clark explores how emotion surpasses reason in driving action, particularly in sales, emphasizing the power of storytelling to activate specific brain chemicals. He shares personal experiences, including his recovery from paralysis, to illustrate the impact of belief and a strong "why." The conversation delves into societal stigmas around emotional expression, especially for men, and the importance of genuine connection. Clark further explains how leveraging brain chemistry through storytelling enhances influence and strengthens customer relationships. He concludes by stressing that businesses should prioritize deep human connections over mere transactions. Dan Clark, Hall of Fame Keynote Speaker, New York Times Best-Selling Author of 37 Books, Expert in Next-Level Leadership for Teams, Sales, and Life. https://danclark.com/ Show Notes Watch Full Video Episode The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Introduction of Dan Clark (00:00:00) The Importance of Emotion in Memory (00:02:47) Emotion vs. Knowledge in Sales (00:04:17) Statistics on Sales Persistence (00:04:47) The Role of Storytelling in Sales (00:05:13) Social Stigma Around Emotion (00:05:23) Mental Health and Emotional Prosperity (00:06:01) Creating Discomfort for Growth (00:07:05) Asking for Help in Mental Health (00:07:49) The Role of Feelings in Leadership and Sales (00:08:07) The Zone and Brain Chemicals (00:09:11) Emotional Connection in Sports (00:10:06) Impact of Storytelling on Audience (00:12:07) Overcoming Struggles and Emotional Growth (00:16:29) Authenticity and Emotional Expression (00:17:54) The Importance of Belief (00:18:30) Energy and Attraction (00:19:26) Authenticity in Connection (00:19:54) Personal Injury Story (00:20:31) Rock Foundation vs. Rock Bottom (00:21:21) Core Values in Business (00:22:22) The Power of Belief (00:23:08) Asking the Right Questions (00:23:51) Connecting Head and Heart (00:24:36) Physiological Responses to Fear (00:24:49) Storytelling in Sales (00:27:32) Self-Awareness in Customer Service (00:28:29) Identifying with Roles (00:30:22) Heart-to-Heart Connection (00:30:44) Story of Empathy (00:31:07) Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at

But My Thoughts Feel So Real – Understanding the Reality of Your MindDo your thoughts feel overwhelmingly real? Learn how to distinguish between your thoughts and reality, recontextualize fear-based thinking, and regain emotional clarity.

Wellness + Wisdom | Episode 720 Could ignoring your emotions be the hidden barrier keeping you stuck and disconnected from your true potential? Rick William, Emotional Intelligence Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 720, to unpack why most of us were never taught how to process our feelings and how this unconscious avoidance can fuel anger and shape our relationships, and how intentionally facing your vulnerabilities, setting up internal boundaries, and curating simple daily practices can open the door to your most authentic self. "If we don't have the capacity to feel a sense of love and connection to ourselves and to one another, that's the neurochemistry of suffering. And that neurochemistry of suffering is what leads us to reach and grab for whatever it might be to. Whether it's too much food or too much sex." - Rick William

Reignite your marriage: www.thedadedge.com/extraordinary-marriage Today, Kelvin Rivers, a valued member of the Dad Edge Alliance, shares his transformation from feeling stuck and frustrated to becoming the leader his family needed. Like many men who initially resist asking for help, Kelvin's journey from isolation to connection within our community demonstrates the power of vulnerability and intentional growth. The conversation reveals how surrounding himself with like-minded men and prioritizing his own development created ripple effects throughout his family life. Through candid reflection on his transformation, Kelvin shares practical insights about the impact of mindset shifts and the unexpected strength found in asking for help, offering hope to others who might be spinning their wheels and searching for more. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.thedadedge.com/mastermind

Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of relational dysfunction, tying them to unresolved childhood traumas and societal expectations that stifle authenticity. Offering a fresh perspective on healing, Teal introduces the Completion Process, a method designed to confront suppressed emotions and rebuild connections from a place of true authenticity. If you're ready to examine the deeper forces shaping your relationships and discover tools for transformative growth, this is an episode you won't want to miss. Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships, with a following of over 1M on all social media platforms. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she's also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. —Teal's Instagram: https://www.instagram.com/tealswanofficial/  —Teal's Website: https://tealswan.com/  —Teal's Ancestral Healing Course: http://www.markgroves.com/tealswan // Head here to check out the Ancestral Healing Course: https://offers.tealswan.com/ancestral-healing-a and use this link to save $200 when you purchase: http://www.markgroves.com/tealswan —Teal's Books: https://tealswan.com/books/  —Teal's YouTube: https://www.youtube.com/@TealSwanOfficial —Teal's Facebook: https://www.facebook.com/tealswanofficial Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Teal Swan, Relationships and Trauma, Healing from Trauma, Narcissism and Relationships, Collective Healing, Awakening and Emotional Growth, The Completion Process, Personal Transformation and Healing, Self-Awareness in Relationships, Healing Childhood Trauma, Teal Swan Podcast, Trauma Healing Podcast, Relationship Dynamics and Healing, Self-Awareness in Relationships, Emotional Growth and Awakening, Healing Methods and Personal Transformation, The Completion Process Teal Swan, How to Heal from Childhood Trauma in Relationships, Teal Swan on Narcissism and Relationships, The Completion Process by Teal Swan, Navigating Collective Trauma and Personal Healing, Emotional Growth and Healing with Teal Swan, Overcoming Toxic Relationship Patterns, Healing the Self Through Authenticity This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Around this time of year, people begin to evaluate their life choices and circumstances. Relationships are no different. It's a great to reflect on what is working well, what isn't, and maybe even what is no longer worth pursuing. In fact, many people find themselves in break-ups, separation, and divorce on the tail-end of the holidays. My guest today, Licensed Therapist, John Kim, joins me to talk about the different types of break-ups and breakdowns that occur in romantic relationships. But we also talk about common themes you see in ending relationships (and, how to avoid them), the differences between healthy and unhealthy love, how ruptures in a relationship can lead to some of the biggest relational breakthroughs, how to communicate what you need without coming across needy, obnoxious, or over-bearing, and so much more. SHOW HIGHLIGHTS 00:00 – Episode Introduction 00:40 – The Reality of Breakups 01:50 – Intentionality in Relationships 03:19 – Types of Breakups: Understanding the Differences 07:09 – Healthy vs. Unhealthy Love 10:59 – Turning Breakups into Breakthroughs 15:15 – Balancing Self-Discipline and Self-Compassion 18:52 – Living in the Moment vs. Pursuing Goals 23:49 – Embracing Solitude and Self-Discovery 27:50 – Compromise vs. Self-Abandonment in Relationships 33:11 – Repairing Ruptures: Building Trust in Relationships 39:00 – Rewriting Your Narrative and Emotional Growth 43:12 – Swimming Past the Breakers: Building Resilient Love 50:09 – Reflecting on Expired Relationships 53:47 – 31 Days to Rebuild: A Practical Approach to Healing 57:19 – Therapy, Coaching, and Corrective Experiences Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready