Podcasts about fixed mindset

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Best podcasts about fixed mindset

Latest podcast episodes about fixed mindset

The Small Business Mindset
128 - From Setbacks to Success: The Power of a Growth Mindset

The Small Business Mindset

Play Episode Listen Later Jun 18, 2025 29:21


In this episode, Kirsten Flory discusses the importance of mindset for small business owners, contrasting growth and fixed mindsets.  She shares personal anecdotes about overcoming challenges, from training for a marathon, to illustrate how a growth mindset can empower individuals to achieve their goals.  The conversation also highlights lessons from high achievers and emphasizes the value of embracing failure as a stepping stone to success. Key Takeaways: Mindset drives much of what small business owners do A growth mindset allows for innovation and creativity Personal experiences can shape our understanding of our capabilities Challenges can lead to personal growth and empowerment The journey is as important as the destination in achieving goals High achievers often face setbacks, but learn from them Failure should be viewed as an opportunity for growth Mindset influences how we perceive challenges and opportunities Success is not just about winning, but about learning and growing Kirsten Flory is the President & CEO of Foundations Commercial Real Estate and host of The Small Business Mindset. www.kirstenflory.com   Suggested Reading:  Mindset: The New Psychology of Success by Carol S. Dweck, PhD  

The SEO Mindset Podcast
Taking Ownership and Succeeding in your New Work Role

The SEO Mindset Podcast

Play Episode Listen Later Jun 12, 2025 46:41 Transcription Available


In this episode, Tazmin and Sarah talk about how to navigate the first few months in a role and how to take ownership to give yourself the best chance of success. They discuss the probation period, clarity of expectations and managing your development and wellbeing.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Today's episode is brought to you by Clear Narrative MediaLooking to create awareness, build visibility and enhance growth for your business, organisation or yourself?Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.Dedicated to assisting you with all your marketing, content and strategy needs.You can find them on all social media platforms or using the link below:Check out Clear Narrative MediaFree Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Get in touch with...

High Impact Leaders
Change Your Mindset-How to Develop a Growth Mindset

High Impact Leaders

Play Episode Listen Later Jun 10, 2025 32:15


Learning how to develop a growth mindset can transform a businessperson's career from good to great. The Growth Mindset person sees every challenge as a chance to grow, not as a dead end. For example, they turn a botched deal into a lesson that lands bigger clients.In this episode, we cover what a Growth Mindset is (and why we should even care about it). Then, I give you a bunch of real-world examples of the difference between a Growth Mindset person and a Fixed Mindset person. (Hint: one typically makes a lot more money than the other.) Then, finally, I share a proven four-step cycle to build momentum for success. So, if you are a manager or leader who has Fixed Mindset people on your team, this is a great way to help them accomplish more and grow.It's a roadmap to boost income, happiness, and impact. Dive in to master how to develop a growth mindset and crush it!Full Show Notes: Change Your Mindset: How to Develop a Growth Mindset(https://www.leadersinstitute.com/change-your-mindset-how-to-develop-a-growth-mindset/)

The Mental Game
Day 2: Growth & Fixed Mindset

The Mental Game

Play Episode Listen Later Jun 10, 2025 13:55


Hello friends, welcome to day two of 30 days of mental skills. I'm Larry Maguire, this is humanperformance.ie, and yesterday I introduced you to this programme, this 30 day programme where I get into some detail on psychological skills. Those skills that are fundamental to achievement, success and, of course, well-being, not only in sport and in business and so on and work, but also in general life, broader life, relationships and so on. Simply living well, engaged in meaningful, purposeful work and play.These skills allow us to engage with others, achieve good things, ordinary things, daily wins things as simple as achieving a positive result with a hobby like learning how to I don't know mould clay or grow vegetables or or build a business—it doesn't matter. Psychological skills are at the foundation of human success and wellness and so on. Over the next 30 days I'm talking about those things today in particular I wanted to talk to you about the mental skill that lies at the centre of this framework—Mindset.Essential Mental Skills Is Launching SoonThe Essential Mental Skills Course is launching soon. It is a structured introduction to mental skill development and contains lecture videos, slides, resources, a workbook, and kicks off with a live group Zoom orientation call. This course brings together what I've learned from my 30 years in business, 10 years in psychology, lecturing and private practice experience in a single system to help you achieve better mental health and optimise your performance in work, sport or business. Find out more and join the waiting list here. Get full access to Peak Performer at peak.humanperformance.ie/subscribe

ArtisanEnglish.jp - The Posts - The Podcast
Word of the Day: Fixed Mindset

ArtisanEnglish.jp - The Posts - The Podcast

Play Episode Listen Later Jun 10, 2025 2:43


Growth Mindset: a growth mindset is the belief that our abilities and intelligence can be developed through dedication and hard work. https://links.artisanenglish.jp/GrowthMindset  Thanks for visiting ArtisanEnglish.jp's The Posts – The Podcast today.  These podcasts and posts are created to help our students and anyone who wants to access them improve their English vocabulary.  Take the first step to perfect your English ability, take a FREE TRIAL LESSON with me, David, at https://www.artisanenglish.jp/contact/  https://links.artisanenglish.jp/TrialLesson  You receive 100% error correction, engaging discussion topics, and detailed written feedback after each lesson.  Here are some terms from today's episode that may have been new to you.  Fixed mindset: a belief that our abilities and intelligence are static and cannot change. Your mind is plastic and can change if you try. https://links.artisanenglish.jp/FixedMindset   Constructive criticism: to helpful, specific feedback aimed at fostering improvement rather than causing harm.  https://links.artisanenglish.jp/ConstructiveCriticism    Website: https://www.artisanenglish.jp Facebook: https://www.facebook.com/artisanenglish.jp Instagram: https://www.instagram.com/david.artisanenglish.jp/ X: https://x.com/ArtisanEnglish YouTube: https://www.youtube.com/@Artisanenglish Spotify Podcast: https://podcasters.spotify.com/pod/show/artisanenglishjp 

Direction Not Perfection
Weight Loss Resistance Explained: The Role of a Fixed Mindset, Stress & Lifestyle Traps

Direction Not Perfection

Play Episode Listen Later Jun 6, 2025 34:51


 Have you ever felt like you're doing all the right things—eating better, sleeping more, maybe even exercising—and still not getting the results you hoped for? You're not alone. The truth is, healing and change aren't just about willpower or discipline… they're about the whole picture.In today's episode, we're digging into some powerful truths:

The SEO Mindset Podcast
How to Succeed in SEO without Visibility with Veruska Anconitano

The SEO Mindset Podcast

Play Episode Listen Later Jun 5, 2025 44:46


In a world where we're constantly encouraged to be visible and build a digital brand (even by us), what if there's another way?What if you simply don't want to, or don't feel comfortable putting yourself out there?In this episode, Tazmin is joined by Veruska Anconitano, a global growth and international expansion consultant who has built a thriving business without relying on personal branding or constant visibility. She shares how she did it and (more importantly) why it works.About Veruska:Veruska, is a global growth and international expansion consultant specialized in multilingual SEO, globalization/internationalization, localization strategy, and go-to-market planning for complex, cross-border businesses. For over 20 years, she's helped companies grow internationally. She speaks multiple languages, holds a Master's in Data Science, and has an academic grounding in sociology, sociolinguistics, and AI (LLMs), which gives her the ability to translate human behavior into actionable, scalable growth strategies. She's technical and loves working with dev teams: analyzing, diagnosing, and solving SEO and localization issues, addressing workflow and tooling inefficiencies, and building automation pipelines. She codes in multiple languages (

Schule Backstage! - Der Podcast mit Matthias Zeitler
#61 Growth Mindset – mit Lehrerin Isabell Hollnack

Schule Backstage! - Der Podcast mit Matthias Zeitler

Play Episode Listen Later Jun 1, 2025 58:59


Schule Backstage! mit Lehrerin Isabell Hollnack über Growth Mindset ______________ Werbepartner für diese Folge ist der Ernst Klett Verlag. Alle Digitalen Unterrichtsassistenten zu euren Schulbüchern: www.klett.de/digitaler-unterrichtsassistent 25% Rabattcode: 25DUA (einlösbar bis 01.09.25; exklusiv für Lehrkräfte; 25% auf Digitale Unterrichtsassistenten Einzellizenz; 1 Digitaler Unterrichtsassistent je Lehrkraft bestellbar) ______________ Growth Mindset ist wichtig, um echtes Lernen zu ermöglichen. Gemeinsam mit der Lehrerin Isabell Hollnack kläre ich, was der Unterschied zwischen Growth und Fixed Mindset ist. Isa berichtet davon, wie sie es geschafft hat aus ihrem Fixed Mindset zu entkommen und wie sie das Growth Mindset bei ihren Schülerinnen und Schülern fördert. An Beispielen aus dem Unterrichtsalltag zeigt Isa, wie sie richtig lobt und warum sie das Wort aber so hasst. Dabei wird auch deutlich, dass es nicht einfach ist die eigene Sprache dahingehend zu verändern, richtig zu loben. Isa weist darauf hin, warum es wichtig ist, dass Schüler:innen und Schüler auch Hilfe annehmen können. Für Isa passt unsere alte Prüfungskultur nicht zum zeitgemäßen Lernen und schon gar nicht zum Growth Mindset. Gemeinsam überlegen wir, wie man es trotzdem schaffen kann den Prozess hervorzuheben. Isa stellt u.a. die Methode des Komplimententopfes vor. ______________ Zum Buch "Schule Backstage!" https://amzn.to/46m7q7r Zur Lesetour: https://matthiaszeitler.de/buch/ ______________ Mehr zu Isabell Hollnack: www.instagram.com/isa.digital.teaching www.isadigitalteaching.com Mehr zu edu couture: www.instagram.com/educouture.by.milena.and.isa www.edu-couture.de Mehr über Matthias Zeitler als Lehrer und Moderator findet ihr hier: www.instagram.com/matthiaszeitler www.matthiaszeitler.de

The SEO Mindset Podcast
Importance of Curiosity with Lily Ray

The SEO Mindset Podcast

Play Episode Listen Later May 29, 2025 41:19


This week on the podcast, Sarah chats with Lily about the importance of having curiosity when working in the SEO industry. Such a good conversation where we talk about benefits, challenges, and real life examples.About Lily:Lily Ray is the Vice President of SEO Strategy & Research at Amsive, where she provides strategic leadership for the agency's SEO client programs. Born into a family of software engineers, web developers and technical writers, Lily brings a strong technical background, performance-driven habits and forward-thinking creativity to all programs she oversees. Lily began her SEO career in 2010 in a fast-paced start-up environment and moved quickly into the agency world, where she helped grow and establish an award-winning SEO department that delivered high impact work for a fast-growing list of notable clients, including Fortune 500 companies. Lily has worked across a variety of verticals with a focus on retail, e-commerce, B2B and CPG sites. She loves diving into algorithm updates, assessing quality issues and solving technical SEO mysteries. Where to find Lily:Lily's Website @lilyraynyc on X Lily on LinkedInLily on BlueskyAbout 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Today's episode is brought to you by Clear Narrative...

Dein Boxenstop - Der Podcast für deinen beruflichen Erfolg von & mit Christiane Barho

Hier nehme ich Sie mit auf eine Reise raus aus der Denk-Sackgasse – und rein in die Welt der Möglichkeiten. Hier erfahren Sie, warum Ihr #Mindset der geheime Motor hinter Ihren Erfolgen und gelegentlichen Bauchlandungen ist, wie Sie sture #Denkmuster entlarven und wie Sie neue Wege gehen können. Ob im Job, beim nächsten Projekt oder wenn Ihr innerer Kritiker mal wieder Überstunden macht – ich verrate Ihnen, wie Sie mit kleinen #Veränderungen Großes bewirken können. Freuen Sie sich auf inspirierende Impulse, praktische Tipps und die eine oder andere Anekdote, die auf Erfahrung beruht und nicht aus dem Lehrbuch stammt. Hören Sie rein und entdecken Sie, warum Wachstum nicht nur etwas für Ihre Pflanzen ist.

Casa DeConfidence Podcast
Growth Mindset, Fixed Mindset & the Power of Letting Go

Casa DeConfidence Podcast

Play Episode Listen Later May 20, 2025 26:02


I want to hear your thoughts about the show and this episode. Text us here...Feel like you're stuck even though you're working hard? In this episode, Julie explores the difference between a growth and fixed mindset—and introduces the game-changing power of emotional detachment. Learn how letting go of control and expectations can help you grow with more clarity, confidence, and ease.In This Episode:What's keeping you stuck: fixed mindset trapsHow to embrace growth without burning outWhy detachment = freedomMantras and tools to shift your mindset todayThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

The SEO Mindset Podcast
Getting Comfortable with Feeling Uncomfortable with Sangeeta Pillai

The SEO Mindset Podcast

Play Episode Listen Later May 15, 2025 50:56


This episode comes with a trigger warning. We talk about alcoholism, plus mental and physical abuse (which does involve a child), so listener discretion is advised.We can't always avoid life's curveballs, but we can prepare ourselves to handle them with resilience and clarity.This week, Sangeeta joins Sarah to talk about navigating life's inevitable challenges. She opens up about her own personal experiences, what threw her off course, how she coped, and the steps she took to get back on track. Together, they explore how to get comfortable with discomfort and share practical strategies to help you move forward when life doesn't go as planned.About Sangeeta:Sangeeta Pillai is an activist, podcaster, writer & speaker. She is the creator of the South Asian feminist platform Soul Sutras, has won many awards for her Masala Podcast and been featured in the press a lot. What keeps Sangeeta going? The hundreds of messages I get from my sisters who tell me that my work “changed their life”. Follow Sangeeta:@soulsutras on Instagram Sangeeta's Website Sangeeta on YouTube Sangeeta on LinkedInPre-order 'Bad Daughter'About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Today's episode is brought to you by...

Her Drive
The Hidden Power of Soft Skills with Nada Lena Nasserdeen

Her Drive

Play Episode Listen Later May 14, 2025 38:27


Nada Lena Nasserdeen, founder and CEO of Rise Up For You. Nada shares her journey from performing arts to executive leadership, emphasizing the critical role of emotional and social intelligence in personal and professional success. She discusses overcoming challenges like a sudden divorce and the loss of her parents, and introduces her "Four Bs" framework for reversing limiting beliefs. The conversation highlights the importance of self-confidence, personal leadership, and conscious conversations, offering practical strategies for growth. Nada encourages listeners to commit to their personal development and redefine success holistically. https://www.nadalena.com https://www.riseupforyou.com https://www.her-drive.com

Zuckerfrei beginnt im Kopf- Raus aus der Zuckermatrix.
Deine Heldenreise & Growth Mindset: Zuckerfrei werden

Zuckerfrei beginnt im Kopf- Raus aus der Zuckermatrix.

Play Episode Listen Later May 12, 2025 41:16


„Du musst bereit sein, das Leben, das du geplant hast, loszulassen, um das Leben zu finden, das auf dich wartet.“ – Joseph Campbell In dieser Folge von „Zuckerfrei beginnt im Kopf“ nehme ich dich mit auf deine ganz persönliche Heldenreise – inspiriert von Simbas Weg im „König der Löwen“. Gemeinsam entdecken wir, wie du alte Gewohnheiten loslassen und mutig neue Wege einschlagen kannst, um ein zuckerfreies, erfülltes Leben zu führen. Du erfährst in dieser Folge:

The SEO Mindset Podcast
Breaking Free From The Success Trap

The SEO Mindset Podcast

Play Episode Listen Later May 8, 2025 37:25 Transcription Available


Are you constantly striving for success? Seems like we all are, but what even is success, and how do you know if you are in the common success trap?Tazmin talks Sarah through her recent brightonSEO talk, 'Burn Bright Not Out: How to Succeed On Your Terms', where she talks in depth about the common success trap and three steps to finally breaking free.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Donate & Support The PodcastWe have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. Click the link below:Buy Me a CoffeeFree Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Get in touch with TazminResources used for episodeContact Me — Tazmin SulemanIkigai TrainingIntroduction to Journaling — Tazmin Suleman

Kass & Emily Little Bits Of Awesome
Repost - Episode 138

Kass & Emily Little Bits Of Awesome

Play Episode Listen Later May 7, 2025 33:10


We've been travelling, so we wanted to re-share a topic we love. -- Growth Mindset vs. Fixed Mindset

The SEO Mindset Podcast
How to Support the Trans Community (and Why It's Important)

The SEO Mindset Podcast

Play Episode Listen Later May 1, 2025 62:18


In this episode, we're unpacking the UK Supreme Court's ruling that defines “woman” based on biological sex and why that's deeply harmful to the trans community. We'll explore how this decision erases trans identities, threatens legal protections, and reverses hard-won progress. We'll share my thoughts on why trans rights are human rights, and why true equality means standing with our trans siblings. Finally, we'll talk about how to show up in the workplace, from respecting pronouns to challenging transphobia and creating inclusive spaces. This isn't just about policy, it's about people. Let's talk about what real support looks like.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Resources used for episodeUnderstanding Transgender People: The BasicsChange for Trans People – TransActualHomepage - MermaidsTrans Unite | Find a Transgender Support Group in Your AreaTrans Resources – LGBT FoundationHomepage | StonewallContact Us | SamaritansUK Supreme court rules legal definition of a woman excludes trans women

The SEO Mindset Podcast
The Art (& Power) of Asking Questions with Shola Kaye

The SEO Mindset Podcast

Play Episode Listen Later Apr 24, 2025 29:33 Transcription Available


In this episode, Shola shares a powerful story about why you shouldn't be afraid to ask questions and having curiosity. We also cover why people are afraid, how to deal with rejection and practial strategies you can implement to get more familiar with asking questions.About Shola:Shola Kaye is the author of two books and an award-winning international speaker on Communication, Inclusive Leadership and Empathy at Work. She's passionate about helping organisations create an atmosphere of belonging for their people. When a workplace is fully inclusive and welcoming, amazing things happen. People are transformed into leaders. Teams and groups perform better. Everyone gains. Shola's work has appeared in a variety of industry journals, she's a LinkedIn Learning instructor, and her clients include The United Nations and Deloitte. Where to find Shola:@shola_kaye on Instagram Shola's Website Shola on YouTube Shola Kaye on LinkedInAbout 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Support the podcast and give us a one-off donation: Buy Me A Coffee Resources used for episodeOliver Burkeman WebsiteUnapologetically Ambitious - Shellye...

MY NEW NORM Podcast
MY NEW NORM Podcast- S5 E11 / STEVE KRAMER / AGAINST ALL ODDS

MY NEW NORM Podcast

Play Episode Listen Later Apr 21, 2025 42:03


Send a text or comment!MY NEW NORM Pocast- S5 E11Guest: Steve KramerEpisode: Against All OddsHost: Barry Scott YoungShow Notes:In this episode, you'll hear from Steve Kramer. Steve is a walking miracle. He was born two-and-a half months premature with Cerebral Palsy. The doctors did not have much hope for him…but God had other plans. Steve has seen God's faithfulness as he has been a radio disc jockey, TV news anchor/reporter, pastor, missionary and motivational speaker.  He feels his most important role in life is to be a godly husband and father to his kids.Steve and Julie met while Steve was speaking at a church in Oregon and they got married in 2005. Julie has a background in ministry and missions as well. She served at a women's shelter and orphanage in Mexico before meeting Steve.Steve and his family are headed back to the The Netherlands sometime this year as full time missionaries!Resources:-Main Website:www.stevekramer.org-Fixed Mindset vs Growth Mindset Notes-Growth Mindset:Those who have a growth mindset believe that their abilities can be developed through hard work and dedication, which can lead to increased motivation and a willingness to take on new challenges.These are the key elements of a growth mindset:1.  Intelligence can be developed. A fixed mindset might say intelligence is static.2.  Embrace challenges. ...3. Persist in the face of setbacks. ...4.  See effort as a path to mastery. ...5. Learn from criticism. ...5 ½. Find inspiration in the success of others.Fixed Mindset:Those with a fixed mindset tend to view their abilities as being set in stone, which can lead to a fear of failure or a reluctance to take on challenges.People with a fixed mindset believe individual traits cannot change, no matter how much effort you put in, and are more likely to:1. Believe intelligence and talent are static.2. Avoid challenges to avoid failure.3. Ignore feedback from others.4. Feel threatened by the success of others.5. Hide flaws so as not to be judged by others.This has been a presentation of the BEARANOOGA PRODUCTIONS group!MY NEW NORM Podcast-Email: mynewnorm@email.comCommunity / MERCH: www.mynewnorm.shopFaceBook: @mynewnormInstagram: @mynewnorm_podcastmynewnorm.buzzsprout.com/ / YouTube.com/@mynewnorm

The SEO Mindset Podcast
April 2025 Live Podcast: How to Build a Personal Brand

The SEO Mindset Podcast

Play Episode Listen Later Apr 17, 2025 101:23


This week we're doing things a little differently… On Wednesday 9th April, the night before brightonSEO, we did a LIVE podcast recording, which was a collaboration with our dear friend, Jack Chambers-Ward, who hosts the Search with Candour podcast.That's right, we recorded an episode in front a live audience, and the topic was all about personal branding.LIVE Podcast SponsorsShoutout to our headline sponsor, SISTRIX, who provided us with insightful data on the topic of personal branding, which helped us to shape the episode and conversation on the night. Also thanks to our food sponsor Majestic and drink sponsor Sitebulb. The event isn't possible without the support of our wonderful sponsors, so huge thank you!Okay, are you ready for the live podcast recording? Let's get stuck in!About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Copyright 2025 Sarah & Tazmin

Coaching the Whole Educator
#132: The Part of Coaching You Secretly Gave Up On: Where's Your Fixed Mindset Hiding?

Coaching the Whole Educator

Play Episode Listen Later Apr 13, 2025 5:14


Send us a textSaying you always have a Growth Mindset? That's not how it works.Your mindset shifts depending on the situation. You might embrace challenges at work—but shut down when it comes to personal goals. Mindsets aren't one-size-fits-all; they show up differently in different areas of your life.We love to act like Growth Mindset is an all-or-nothing badge of honor. But the truth is you can believe you can grow in one area—and feel completely stuck in another. That's not a flaw. That's being human.Carol Dweck's research makes it clear: mindsets are different in different contexts.So the real question isn't if you operate under a fixed mindset. It's “Where does it show up?” And what that's costing your impact.Want to know what's driving your coaching—and what might be holding it back?Take the Catalyst Mindset™ Quiz and get clear on which mindset is leading the way.

The Happiness Squad
3 Ways Small Businesses Can Survive the $150B Tariff Shock with Ashish Kothari

The Happiness Squad

Play Episode Listen Later Apr 11, 2025 36:39 Transcription Available


What do you do when $150 billion in economic pressure is knocking on your door?If you're leading a small or medium-sized business right now, you're not just navigating volatility—you're steering through a full-blown storm. Between plummeting markets, rising tariffs, and a fog of uncertainty, we can no longer afford to keep doing business as usual.In this special episode of the Happiness Squad Podcast, Ashish Kothari, Founder & CEO of Happiness Squad, addresses the urgent challenges facing small and medium-sized businesses (SMBs) in the face of unprecedented economic turbulence—triggered by sharp market downturns and a new wave of import tariffs.These external pressures are putting nearly $150 billion of headwinds on SMBs, threatening both financial stability and long-term survival.Ashish shares three critical leadership capabilities that can help SMB leaders to survive and thrive through this storm:Adaptability and Resilience – Cultivating inner calm, shifting into resilient mindsets, reconnecting to purpose, and leading with vulnerability and psychological safety.Leveraging Data and Analytics – Using data to assess risk, segment customers, evaluate suppliers, and make strategic, insight-led decisions.Negotiation Excellence – Preparing for tough conversations with customers and suppliers and acting decisively with clarity, fairness, and confidence.Ashish also introduces support offerings from Happiness Squad and a team of seasoned experts to help business leaders navigate these times—ranging from free white papers and webinars to a deep-dive bootcamp and mastermind community.Be the clarity, courage, and calm your people need in this time of chaos. Tune into this episode now and get the edge your business needs.Resources:✅http://tariffresponseteam.com/ Cultivate Focus and Calm: https://insighttimer.com/bfcmind/guided-meditations/abc-meditation-for-focus-and-calmness Should-Cost Modeling Tool: https://www.gep.com/blog/technology/should-cost-modeling-because-you-must-get-the-cost-rightGrowth Mindset vs. Fixed Mindset: https://online.hbs.edu/blog/post/growth-mindset-vs-fixed-mindset Books:✅The Lexus and the Olive Tree: https://www.thomaslfriedman.com/the-lexus-and-the-olive-tree/ Man's Search for Meaning By Viktor Frankl: https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning Emotional Intelligence: Why it can matter more than IQ by Daniel Goleman: https://amzn.eu/d/dsLrKrS Hardwired for Happiness by Ashish Kothari: https://happinesssquad.com/hardwired-for-happiness/

The SEO Mindset Podcast
Using Meditation to Stay Calm and Focused

The SEO Mindset Podcast

Play Episode Listen Later Apr 10, 2025 50:46


This week, Tazmin reflects on her recent journey to India and how the experience continues to enrich her life.She attended an International Women's Conference at the Art of Living ashram in Bangalore, which also included a transformative meditation course. In this episode, Tazmin shares with Sarah the profound impact of just one session and how its benefits have stayed with her long after returning home.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out other episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Free Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Get in touch with TazminResources used for episodeCalm - The #1 App for Meditation and SleepBreathpodThe Art of Living Happiness Program | The Art Of Living United KingdomCopyright 2025 Sarah & Tazmin Mentioned in this episode:Donate & Support The PodcastIf you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. If you leave us a message we can also give you a shoutout. Link below:Buy Me A CoffeeFree...

Taking Off The Mask
#23 | The Dunning-Kruger Effect for Educators: Get your students out of a fixed mindset

Taking Off The Mask

Play Episode Listen Later Apr 8, 2025 30:01


There's a poster that should be in every classroom in America. It's called "The Learning Pit" by James Nottingham. The "adult" version of this concept is called the "Dunning- Kruger" effect. Look them up!In this episode, we break down what it all means and how you can implement it in your classroom. It seriously should be in every classroom.This episode was inspired by my conversation with Roni Habib. Check it out here: https://creators.spotify.com/pod/profile/branch-speaks/episodes/16--Foster-the-Joy-of-Learning-in-Your-School---w-Roni-Habib--Founder--EQ-Schools--Speaker-e2v2lfd (0:00) Class in session(1:05) Reflecting on my conversation with Roni Habib, and taking high school classes as a middle schooler(5:50) Teaching students who “don't like school”(8:38) The Dunning-Kruger Effect for educators and students, and growth mindset(14:55) I was not a good teacher(15:55) My slope of enlightenment was…(18:10) An inspiring school in Mexico(21:30) The Learning Pit poster should be in all schools(23:40) Netflix's Adolescence(25:50) Final thoughts on EQ - emotional intelligenceContribute to our Dance-a-thon fundraiser: https://charity.pledgeit.org/EFC-DanceAThon Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.com Create your own mask anonymously at https://millionmask.org/ ---Connect with Ashanti Branch:Instagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubTwitter: https://twitter.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/

My Daily Business Coach Podcast
Episode 504: What does it take to have a growth mindset?

My Daily Business Coach Podcast

Play Episode Listen Later Apr 2, 2025 43:16


 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Developing a Growth Mindset for Business SuccessIn this coaching episode, Fiona Killackey explores the concept of growth mindset and why it's crucial for small business owners. She breaks down the difference between fixed and growth mindsets, shares personal examples of overcoming her own fixed mindset barriers, and provides practical strategies for developing a growth-oriented approach to business challenges.You'll learn:The difference between fixed and growth mindsets based on Carol Dweck's researchHow to identify when you're operating from a fixed mindset in your businessFive practical strategies to develop and strengthen your growth mindsetWhy the word "yet" is so powerful in changing your self-talkHow documenting your journey creates accountability and builds confidenceReal examples from Fiona's experience with podcasting, YouTube, and moreConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing tool My Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Learning for Good Podcast
Fixed vs. Growth Mindset: The Key to Stronger Nonprofit Leadership with Kim Andrews

Learning for Good Podcast

Play Episode Listen Later Mar 31, 2025 29:42


The fear of failure impacts our learners' ability to learn, so we need to help them move to a growth mindset. A growth mindset is a place where it's okay to try new things, fail, and continue to show up and be persistent even in the face of failure.For this episode, I've invited certified professional coach, consultant, and learning facilitator Kim Andrews to talk about the growth mindset. I want us to think about how we help our learners learn and strengthen nonprofit leadership. The growth mindset is a great place to start. ▶️ How to Help Your Learners Learn | Fixed vs. Growth Mindset with Kim Andrews ▶️ Key Points:00:58 The impact of fear and limiting beliefs on learning02:26 Kim's background and career journey in education and learning 09:29 Defining a fixed mindset and a growth mindset11:26 How fixed and growth mindsets show up in learners and impact their ability to learn15:49 Fluctuating between a fixed and growth mindset17:20 How to help learners move from a fixed to a growth mindset23:19 Breakthrough moments using growth mindset techniquesResources from this episode:Mindset: The New Psychology of Success by Carol DweckJoin the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

Beyond UX Design
The Power of Possible: Breaking Free From a Fixed Mindset with Nick Mann

Beyond UX Design

Play Episode Listen Later Mar 20, 2025 50:19


Explore the profound impact of mindset on your UX career. Discover how shifting from fixed to growth thinking can transform not just your skills but your entire approach to challenges and opportunities.What if your biggest obstacle isn't your skill level, your portfolio, or the job market?What if it's the way you think about your own potential for growth?Nick Mann shares his journey from a fixed mindset that limited his opportunities to embracing a growth-oriented approach that transformed his career. Through candid discussion, he reveals how seemingly simple shifts in thinking can profoundly impact professional development and creative problem-solving.The conversation explores how a fixed mindset can manifest in subtle ways, from avoiding challenges to defending current practices rather than exploring new possibilities. Nick's experience demonstrates how embracing uncertainty and viewing challenges as opportunities can lead to unexpected breakthroughs.Listen to this episode to understand the subtle ways your mindset might be holding you back and learn practical strategies for developing a growth-oriented approach to your UX career.Topics:• 05:13 - Nick's Journey from Fixed to Growth Mindset• 06:21 - The Importance of Mentorship• 06:48 - Overcoming Scarcity Mindset• 10:10 - Defining Fixed vs. Growth Mindset• 17:46 - Challenges of a Fixed Mindset• 21:53 - Finding a Mentor• 30:22 - Removing Mental Weeds• 30:43 - Overcoming a Fixed Mindset• 35:16 - The Role of Mentors• 45:14 - Final Thoughts---Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠Get a FREE audiobook AND support the show⁠• ⁠Support the show on Patreon⁠• ⁠Check out show transcripts⁠• ⁠Check out our website⁠• ⁠Subscribe on Apple Podcasts⁠• ⁠Subscribe on Spotify⁠• ⁠Subscribe on YouTube⁠• ⁠Subscribe on Stitcher---Support our sponsors!Ok web designers. Let's talk about the “c” word—creative burnout.You're working on a site for a really big client, but between resourcing, feedback, tight budgets and even tighter deadlines—it doesn't make the cut. Wix Studio helps close that gap, so you can deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel. With no-code animations, AI-powered tools, reusable design assets, advanced, intuitive layout tools and a Figma to Wix Studio integration, you can design the way you want to and deliver when you need to.And if you're worried about the learning curve eating into time you don't have—don't be. Wix Studio is intuitive by design, so your entire team can hit the ground running.For your next project, check out ⁠⁠⁠wixstudio.com

ApartmentHacker Podcast
1,972 - The Hidden Cost of a Fixed Mindset in Multifamily Leadership

ApartmentHacker Podcast

Play Episode Listen Later Mar 20, 2025 5:38


Are you unknowingly holding your multifamily business back?In this episode of the Multifamily Collective, we unpack the unforeseen cost of a fixed mindset and why it's one of the biggest threats to your leadership and organization.Inspired by Carol Dweck's groundbreaking work on fixed vs. growth mindsets, we explore how routines and ruts can lead to stagnation, while an open, curious approach fuels innovation, engagement, and success.✅ Why leaders often double down on outdated methods✅ How a “beginner's mind” unlocks fresh opportunities✅ The power of collaborative thinking to drive better outcomes✅ Actionable steps to audit your mindset and embrace changeIf you want to build a resilient, thriving organization, it starts with YOU. Be the leader who goes first.

Maximize Your Potential
Mindset Mastery - Part 1

Maximize Your Potential

Play Episode Listen Later Mar 9, 2025 27:26


In this episode, Al Ruttan and Chris Baker kickstart a new series on Mindset Mastery by delving into the differences between growth and fixed mindsets. They share personal anecdotes and professional experiences, highlighting the importance of mindset in shaping behaviors, attitudes, and success. Learn about the key characteristics of both mindsets, their impact on various aspects of life, and steps to cultivate a positive growth mindset. Tune in for actionable insights and join their Facebook group for additional resources and community engagement. Our aim is to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself with a company that shares those and has a culture that you can get behind.Are you ready to Raise Your BARS and be the person you want to become?Download your ultimate guide to getting promoted in the next 12 months here!We want you to become the best version of yourself and to do that you have to break away from the limiting beliefs that other people impose on you and step into your greater self. If you are an aspiring leader or a leader who wants to continue growing to be the best you can be we encourage you to visit and subscribe to the Stand Up Leaders YouTube channel.We invite you to join our Facebook group, Raise Your Bars - Personal Growth Solutions, and if you are ready to reprogram your current belief systems, visit our website by clicking here.

SUMM IT UP
Wake up to a growth mindset with Heather Bagby

SUMM IT UP

Play Episode Listen Later Mar 5, 2025 30:36


Have you ever felt like that next level jump is never going to happen, or you'll lose your clientele if you start charging everyone full price -- even though the stylist in the chair next to you has achieved these goals? You might be stuck in what business pros call a fixed mindset. Summit VP Heather Bagby is back to help you recognize a fixed mindset, and transition to a mindset of growth. Heather wrote a masters thesis on mindsets -- and her advice is valuable whether you're looking to grow your own income, or coach someone else. Heather Bagby is Vice President of Business Development at Summit Salon Business Center. She's a co-owner of Shear Art Salon in Tampa -- the same salon company where host Blake Reed Evans is a co-owner and stylist. Follow Heather Bagby on Instagram @heatherbagby.Check out our previous episodes with Heather Bagby on customer service and Summit's Happiness Project.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

Do You F*****g Mind?
Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life

Do You F*****g Mind?

Play Episode Listen Later Feb 23, 2025 50:18


Welcome to the episode of today. (the episode that will likely change your life) I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode. This is a term that was brought forward by Carol Dweck. She has an amazing body of research around this topic so please check out all her work if you enjoy further reading! On this ep you will learn the difference between the two mindsets but also SEVEN steps on how to change from fixed to growth to get more out of life and your own experiences. Hope you enjoy, and please rate and review if you get a chance. Danke! Alexis See omnystudio.com/listener for privacy information.

The Free Lawyer
292. Are You Burning Out in Your Legal Career?

The Free Lawyer

Play Episode Listen Later Feb 20, 2025 52:08


In this episode of "The Free Lawyer," host Gary, with 46 years of legal experience, discusses burnout with Rachel Boehm, an expert on sustainable high performance. They delve into the pervasive issue of burnout in the legal profession, emphasizing the importance of self-awareness, self-care, and redefining success. Rachel shares her "ARMOR method," which includes Acceptance and Awareness, Relationships, Optimization, and Renewal. She highlights the detrimental effects of negative self-talk and the need for positive self-compassion. The episode offers practical strategies for lawyers to manage stress, prioritize well-being, and maintain high performance sustainably. Rachel Boehm, is a leading authority on burnout and sustainable high performance. She empowers decision-makers to protect themselves and their teams against the direct and indirect costs of burnout and workplace stress. Her services include private coaching, manager and business unit training, and firm-wide burnout assessments, ultimately enhancing employee engagement, performance, health, and retention, and client satisfaction. She holds a national board certification in health and wellness coaching and is a PhD candidate focused on business psychology and worker well-being.  Recognizing Burnout (00:06:24)Steps to Recovery (00:06:29)Self-Talk and Self-Compassion (00:07:30)The Armor Method (00:08:13)Acceptance and Awareness (00:09:25)Relationships and Environment (00:10:19)Growth Mindset vs. Fixed Mindset (00:11:01)Energy Optimization (00:11:45)Understanding Burnout Misconceptions (00:14:05)The Success Paradox (00:16:23)Redefining Success for Lawyers (00:18:38)Understanding Internal Motivation (00:21:35)Average Lifespan Reflection (00:22:02)Importance of Self-Care (00:23:39)Micro Breaks for Lawyers (00:25:00)Measuring Readiness for Change (00:26:40)Emotional Intelligence Overview (00:29:10)Handling Aggressive Attorneys (00:30:52)Recognizing Burnout Symptoms (00:34:45)Seeking Support for Burnout (00:37:23)Guilt and Burnout in Law (00:39:21)Setting Healthy Boundaries (00:41:54)Sustainable High Performance (00:43:43)Understanding Sustainable Performance (00:44:48)Evidence-Based Approaches to Burnout (00:45:59)The Armor Method Explained (00:46:23)Importance of Self-Awareness (00:47:36)Positive Psychology Approach (00:48:03)Visualization and Performance (00:48:43) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Limitless Athlete Podcast
Mental Edge 65: From Fixed Mindset to PhD—The Power of Mental Reps

Limitless Athlete Podcast

Play Episode Listen Later Feb 10, 2025 5:29


What if the only thing stopping you from reaching your potential wasn't ability—but belief? In this episode of The Freedom Project Podcast, I share a personal win—one that took years of mindset work to achieve. Because once, I believed I wasn't smart enough to succeed. Now? I'm taking my first official step toward a PhD. Tune in to discover: The ironic story of how I almost missed out on my true passion. Why mental growth is just a sets and reps game. How to break free from a fixed mindset—and build real confidence. If you've ever doubted yourself, this episode will shift your perspective. Connect with Tom: Instagram: @tomfoxley Website: www.tomfoxley.me If this episode hit home, share it with someone who needs to hear it!

Empowered Educator
Midweek Mastery: The Vesuvius Leader Within *124

Empowered Educator

Play Episode Listen Later Feb 5, 2025 1:59


Send us a text In this episode, we unpack the power of leading like Mount Vesuvius—calm and steady on the surface, with the potential for unstoppable force beneath. As a leader, your strength lies in knowing when to bring the fire: igniting innovation, standing firm in challenges, and reshaping what's possible for your school. Empowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Prosperous Coach Podcast
319: What's Your Current Outlook About Your Coaching Business?

Prosperous Coach Podcast

Play Episode Listen Later Jan 28, 2025 6:12


Find the full transcript for this episode at ProsperousCoach.com/319.Other episodes recommended:#300 The Secret to Growing Quickly in Your Coaching Business#311 The Easiest Way to Thrive in Your Coaching BusinessCarol Dweck's TED Talk The Power of Believing That You Can Improve is mentioned.How do you currently feel about your chances of success?Those thoughts can make or break your actual experience but only if you believe what you're thinking and feeling right now.I've never met a person, who at some time, hasn't held themselves back from what they want with a fixed mindset.And that's because the brain is wired for negativity as a protection mechanism.But it's possible to rewire your brain to be your ally rather than your downfall.Do you believe that? That's the first step to developing a growth mindset.No doubt you've coached people with fixed mindsets to open their mind and change their point of view.Are you doing the same for yourself or finding someone who can help you with that?Let's talk about what a growth mindset is, why it gives you an amazing advantage and how you can go about shifting your mindset about whatever is holding you back right now from getting where you want to go.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

The Tara Talk
72. Dr. Kasey Jo Orvidas: Why Motivation Isn't Enough, and What Actually Works

The Tara Talk

Play Episode Listen Later Jan 28, 2025 69:10


Ever feel like you're trapped in the cycle of "all or nothing" when it comes to your health and fitness? What if there was a way to break free from that mindset and make progress without perfection?In today's episode of The Tara Talk Podcast, I sit down with Dr. Kasey Jo Orvidas, a mindset expert with a PhD in Psychology and a passion for helping people create lasting, meaningful change. We dive deep into the science behind how we think… and, more importantly, how to reframe those thoughts for real results.We explore the biggest misconceptions about the "all or nothing" mindset and how it holds so many of us back. Dr. Kasey explains why motivation alone isn't enough to stay consistent and shares what actually keeps people on track. Together we break down how to uncover your real "why," the key to building sustainable health and fitness habits. We also talk about the powerful balance between intrinsic and extrinsic motivation and how they can work together to support your goals. This episode is packed with valuable insights, including how to recognize and overcome self-sabotaging habits that often go unnoticed. If you've ever felt stuck in your health journey or like your progress always stalls after a strong start, this conversation will give you the tools to shift your mindset, build habits that last, and feel empowered to take control of your goals.Tune in now!We Also Discuss:(00:00) Myth and Mistakes in Goal Setting(08:12) Intrinsic Motivation and Role Models(13:52) Understanding Growth vs Fixed Mindset(21:20) Exploring Growth Mindset and Self-Reflection(29:15) Changing Fixed Mindsets in Health(37:11) The Power of Mindset and Genetics(49:54) Achieving Goals Through Thought Ladder(57:22) Growth Mindset and Personal Development(01:05:33) Health Mindset Coaching Certification and More Thank You to Our Sponsors: Legion: Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Try Broads for 7 days free and surprise yourself with what's possible. Find more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Dr. Kasey Jo Orvidas:Website: kaseyorvidas.com Instagram: @CoachKaseyJo

The Clutter Fairy Weekly
Modify Your Mindset for More Productive Decluttering and Organizing - The Clutter Fairy Weekly #242

The Clutter Fairy Weekly

Play Episode Listen Later Jan 22, 2025 59:35


The mindset with which we approach organizing challenges can have a huge impact on the results we achieve. An unproductive or negative mindset can halt our progress when we've barely gotten into motion. In episode #242 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, examines the impact of mindset on decluttering and suggests strategies to shift our thinking to be more growth-oriented and productive.Show notes: https://cfhou.com/tcfw242The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Create Harmony This is a podcast about setting an intentional rhythm, savoring life's blessings and...Listen on: Apple Podcasts SpotifySupport the show

Parenting Decoded
Parents: Don't Touch That Backpack!

Parenting Decoded

Play Episode Listen Later Jan 15, 2025 4:28 Transcription Available


Does your child have a problem with what's in their backpack?   You know,  those papers that are wrinkled at the bottom?  Maybe a permission slip?  Or possibly a banana?   Or how about the things that are NOT in their backpack?  Do they forget to put their homework in?  Or maybe their lunch or water bottle?  In this podcast take a new approach!We want it to be THEIR fault in their minds.  It's ok that there's a problem, it's just not ok if they blame others. But, if we touch their backpacks, it IS our fault!I have some rules for you: RULES FOR PARENTS 1 - Don't empty the backpack 2 - Don't pack the backpack 3 - Don't carry the backpack  Don't get me wrong,  you're welcome to coach a child but THEY need to do the work.  No nagging!  Just ASK if they'd like some suggestions.  Maybe make lists with them about what's supposed to go IN the backpack before school and what comes OUT after school.  Make the lists together, don't just write it all up for them.  If they can't read then use pictures or drawings.     Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!

Balance Period
Part 4: Measuring How You Respond to What You Experience | #219

Balance Period

Play Episode Listen Later Dec 23, 2024 26:33


In this episode of the Balance Period Podcast, we close out our four-part series, sponsored by First Merchants Bank, by diving into the concept of measuring how you respond to what you experience. As entrepreneurs, the ability to respond intentionally rather than react impulsively to challenges is transformative. This episode emphasizes the importance of mindset in shaping our responses and introduces practical strategies for evaluating and shifting our reactions to create better outcomes in business and life. Key Highlights: The Power of Mindset: Discover how your mindset influences your ability to respond to challenges and how cultivating a growth mindset can enhance resilience. Mindset Types: Learn the difference between a growth mindset and a fixed mindset and how they affect your responses to stress, failure, and opportunity. Stress as an Opportunity: Understand the benefits of shifting from a stress-is-debilitating mindset to a stress-can-be-enhancing approach that helps you thrive under pressure. Practical Tools for Response Auditing: Explore exercises like the self-talk log, relationship reflections, mindfulness, and priming to measure and adjust your responses for better alignment with your values and goals. Timestamps: 00:00 – Introduction to Part 4 & Recap of the Series 02:20 – The Importance of Measuring How You Respond 06:50 – Growth Mindset vs. Fixed Mindset 12:30 – Shifting from Stress-is-Debilitating to Stress-can-be-Enhancing 16:40 – Practical Tools to Audit Your Responses 22:00 – Conclusion & Final Thoughts on the Series Questions, comments, or feedback? Send them to podcast@balanceperiod.com Thank you for tuning in to this episode of the Balance Period Podcast. Remember: invest in your wellness, because you are worth the investment. Continue to learn, grow, and develop your sustainable self-care system. You don't have to be perfect to make progress—be patient and kind to yourself on this journey of creating generational wellness while building generational wealth. Be well and make it a great week! Balance Period Resources: Apply for Wellness Challenge Cohort: https://sites.google.com/nuvita.com/balanceperiod-betteryou/landing-page Check out the Generational Wellness Digest: https://blog.balanceperiod.com/ Get a Free WHOOP Wellness Tracker - https://join.whoop.com/balanceperiod Sustainable Self-Care System Discounts: shorturl.at/lpsMV Download our Free Energy Management Guide: https://balance-period.kit.com/742a74403a Access more resources: https://linktr.ee/balanceperiod --- Support this podcast: https://podcasters.spotify.com/pod/show/balance-period/support

Dumma Människor
245. Jag är som jag är, eller? (growth vs fixed mindset)

Dumma Människor

Play Episode Listen Later Dec 11, 2024 68:45


Vi befinner oss alla någonstans på skalan "jag är som jag är" till "jag kan lära mig vad som helst". Hur denna inre övertygelse ser ut har visat sig ha stor påverkan på våra liv.Klipp:13:06 The Sorting Ceremony | Harry Potter and the Philosopher's Stone23:47 Pinocchio 202236:49 Mindest - Musicbysix43:22 Sandris - Lokalsinne som en fiskpinne52: 37 The Crown62:45 Growth Mindset Song| "I Want to Have a Growth Mindset" | Taylor Dee Kids TVRedigering: Peter Malmqvist.Kontakta oss på dummamanniskor@gmail.com. Vill du slippa reklamen? Prenumerera på Dumma Människor för 19 kr/månaden (ink moms). https://plus.acast.com/s/dummamanniskor. Hosted on Acast. See acast.com/privacy for more information.

Empowered Educator
Leading Literacy: The Principal's Role in Transformational Leadership with Dr. Sharon O'Neal *112

Empowered Educator

Play Episode Listen Later Nov 22, 2024 33:02


Send us a textI am a Literacy Expert, Educational Consultant, and a Former ELA Teacher. These roles fueled my passion for reading, literacy, language, and writing, I am dedicated to empowering educators to implement effective instructional practices that bridge academic gaps and foster mastery for all students. With a strong foundation in coaching and instructional strategies, my mission is to support teachers in delivering high-quality, impactful education that drives student success. Let's connect to advance educational excellence and make a lasting difference in students' learning journeys.Connect with Dr. Sharon O'NealLiteracy Walk-through ChecklistLinkedInEmpowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Dr. Jockers Functional Nutrition
The Healing Mindset: The Key to Healing Chronic Inflammatory Conditions

Dr. Jockers Functional Nutrition

Play Episode Listen Later Nov 5, 2024 14:44


In this episode, Dr. Jockers discusses the transformative power of a growth mindset on healing chronic inflammatory conditions. Learn how your thoughts can significantly influence your physiological health.   Hear about the vital roles of gratitude and positive affirmations in enhancing your body's healing capabilities. Dr. Jockers shares actionable strategies to help manage inflammation and improve wellness.   Discover how visualization can catalyze healing and physical recovery. Dr. Jockers explains the science behind mental imagery and its direct impact on improving health outcomes.   In This Episode: 00:00 Introduction to Growth Mindset 02:49 The Healing Mindset: Key to Overcoming Chronic Conditions 04:02 Understanding Growth vs. Fixed Mindset 05:12 Internal vs. External Locus of Control 10:35 Practical Exercises for a Healing Mindset 13:51 Conclusion and Final Thoughts     Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.    These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.  With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Somebody with a growth mindset looks at setbacks as a learning opportunity or a learning experience." – Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Elite Expert Insider
The Power of Focus: Steve Acho on Simplifying Complex Skills

Elite Expert Insider

Play Episode Listen Later Nov 4, 2024 32:50


Welcome to another exciting episode of our podcast! Today, we're thrilled to have Steve Acho join us, an expert in simplifying complex learning processes and enhancing productivity. Known for "hacking human progress," Steve is a self-taught musician with over 50 million global streams and holds an MBA from Japan. His unique approach focuses on mastering the essentials rather than every detail. Learn More: https://www.steveacho.com/

Financially Independent Teachers
EP 185-The FIT Mindset vs. The Fixed Mindset

Financially Independent Teachers

Play Episode Listen Later Oct 6, 2024 44:25


Send us a textYou've heard the education buzzwords and cliche's...Piggyback, Differentiation, Pivot, Fidelity, and the idea of the FIXED mindset vs. a growth mindset. As a teacher or middle income earner who believes financial independence is possible, you will often get pushback from individuals who think you are borderline crazy for believing it is possible. This bred the idea of the concept of a FIT Mindset vs. a FIXED Mindset.  What is the difference? Take a listen and find out! 

Pilates Business Podcast
How a Growth Mindset Impacts Your Studio Business Success

Pilates Business Podcast

Play Episode Listen Later Sep 30, 2024 22:15 Transcription Available


In this episode of The Pilates Business Podcast, host Seran Glanfield delves into a powerful, often overlooked factor that can determine the success or failure of your studio: your mindset. Drawing on insights from thought leaders like Dr. Carol Dweck and Simon Sinek, Seran explores the critical difference between a growth mindset and a fixed mindset, and how this difference influences everything from your business decisions to your personal development. Learn practical strategies for cultivating a growth mindset that will not only help you navigate challenges but will also fuel the long-term growth and success of your studio. Tune in to discover how small, consistent changes in your thinking can lead to big results in your business.Got a question for Seran? Add it here

Making Shift Happen
183. How to do a Race or Event Reflection

Making Shift Happen

Play Episode Listen Later Sep 27, 2024 24:10


Race or event reflections are key in growing and learning from the experience, which can only make the next event or race even better! By following these simple steps (and using my bonus tip at the end of the episode), you will walk away from your race or event empowered for the next one. Here are some other episodes to check out: 64. How to Have a Growth vs Fixed Mindset 178. How to Manage Race or Event Stress 171. Should You Race or Join a Bike Event?  Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

Growth Mindset Podcast
4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)

Growth Mindset Podcast

Play Episode Listen Later Sep 13, 2024 37:37


A masterclass on our hidden mindsets and diagnosing the real problems behind our internal blockers. Your mind lies to you about what you can and can't do and creates infinitely logical reasons to hide your real fears. To overcome the real blockers in achieving our goals, we need to spend less time diagnosing external problems and more time understanding what's happening inside us. Humans are ultimately driven by underlying fear and desire, coming up with reasons that ignore this is hiding the truth. We explore the 4 core fears behind our everyday decisions and actions so we can unburden ourselves from limitations: Fear of Failure - Operating in survival mode Fear of Uncertainty - The silent killer of dreams Fear of Embarrassment - Appearance problems Fear of Success - The unexpected fear Webster explores how these fears are deeply entrenched in a fixed mindset, making them appear more rational than they are. Learn practical strategies to convert these fears into opportunities for growth, transform your mindset, and take bold steps toward your true potential. In summary, a powerful and practical guide to overcoming the psychological barriers that hold you back. Upgrade to Premium:

Passion Struck with John R. Miles
Mary C. Murphy on the Impact of Mindset Culture on Growth EP 479

Passion Struck with John R. Miles

Play Episode Listen Later Jul 11, 2024 57:11


In this episode of Passion Struck, Dr. Mary C. Murphy, a Stanford-trained psychologist (protege of Carol Dweck), explores the powerful concept of mindset culture and its profound impact on individuals, teams, and organizations. She explains the crucial distinction between a culture of genius (fixed mindset) and a culture of growth (growth mindset) and how these mindsets significantly influence organizational behavior and success.Dr. Murphy provides compelling examples from companies like Microsoft and Shell to illustrate the transformative journey from a fixed mindset to a growth mindset, showcasing the remarkable positive outcomes that can result from such a shift.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/mary-c-murphy-break-chains-fixed-genius-mindsets/In this episode, you will learn:The importance of mindset culture in shaping individual behavior and successThe difference between a culture of genius (fixed mindset) and a culture of growth (growth mindset)The transformation of Microsoft under Satya Nadella from a culture of genius to a culture of growthThe challenges faced by energy companies in transitioning to sustainable energy productionThe role of growth mindset culture in promoting proactive vigilance and continuous improvement in safety practicesAll things Mary C. Murphy: https://marycmurphy.com/--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Angela Duckworth on the Keys to Achieving Long-Term SuccessCan't miss my episode withEduardo Briceño on Break Free from the Performance ParadoxListen to my interview withScott Barry Kaufman and Jordyn Feingold on Choose GrowthCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!