Podcasts about fixed mindset

I want to hear your thoughts about the show and this episode. Text us here...Feel like you're stuck even though you're working hard? In this episode, Julie explores the difference between a growth and fixed mindset—and introduces the game-changing power of emotional detachment. Learn how letting go of control and expectations can help you grow with more clarity, confidence, and ease.In This Episode:What's keeping you stuck: fixed mindset trapsHow to embrace growth without burning outWhy detachment = freedomMantras and tools to shift your mindset todayThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Nada Lena Nasserdeen, founder and CEO of Rise Up For You. Nada shares her journey from performing arts to executive leadership, emphasizing the critical role of emotional and social intelligence in personal and professional success. She discusses overcoming challenges like a sudden divorce and the loss of her parents, and introduces her "Four Bs" framework for reversing limiting beliefs. The conversation highlights the importance of self-confidence, personal leadership, and conscious conversations, offering practical strategies for growth. Nada encourages listeners to commit to their personal development and redefine success holistically. https://www.nadalena.com https://www.riseupforyou.com https://www.her-drive.com

We've been travelling, so we wanted to re-share a topic we love. -- Growth Mindset vs. Fixed Mindset

In this episode, we're unpacking the UK Supreme Court's ruling that defines “woman” based on biological sex and why that's deeply harmful to the trans community. We'll explore how this decision erases trans identities, threatens legal protections, and reverses hard-won progress. We'll share my thoughts on why trans rights are human rights, and why true equality means standing with our trans siblings. Finally, we'll talk about how to show up in the workplace, from respecting pronouns to challenging transphobia and creating inclusive spaces. This isn't just about policy, it's about people. Let's talk about what real support looks like.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Resources used for episodeUnderstanding Transgender People: The BasicsChange for Trans People – TransActualHomepage - MermaidsTrans Unite | Find a Transgender Support Group in Your AreaTrans Resources – LGBT FoundationHomepage | StonewallContact Us | SamaritansUK Supreme court rules legal definition of a woman excludes trans women

In this episode, Shola shares a powerful story about why you shouldn't be afraid to ask questions and having curiosity. We also cover why people are afraid, how to deal with rejection and practial strategies you can implement to get more familiar with asking questions.About Shola:Shola Kaye is the author of two books and an award-winning international speaker on Communication, Inclusive Leadership and Empathy at Work. She's passionate about helping organisations create an atmosphere of belonging for their people. When a workplace is fully inclusive and welcoming, amazing things happen. People are transformed into leaders. Teams and groups perform better. Everyone gains. Shola's work has appeared in a variety of industry journals, she's a LinkedIn Learning instructor, and her clients include The United Nations and Deloitte. Where to find Shola:@shola_kaye on Instagram Shola's Website Shola on YouTube Shola Kaye on LinkedInAbout 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Support the podcast and give us a one-off donation: Buy Me A Coffee Resources used for episodeOliver Burkeman WebsiteUnapologetically Ambitious - Shellye...

Send a text or comment!MY NEW NORM Pocast- S5 E11Guest: Steve KramerEpisode: Against All OddsHost: Barry Scott YoungShow Notes:In this episode, you'll hear from Steve Kramer. Steve is a walking miracle. He was born two-and-a half months premature with Cerebral Palsy. The doctors did not have much hope for him…but God had other plans. Steve has seen God's faithfulness as he has been a radio disc jockey, TV news anchor/reporter, pastor, missionary and motivational speaker.  He feels his most important role in life is to be a godly husband and father to his kids.Steve and Julie met while Steve was speaking at a church in Oregon and they got married in 2005. Julie has a background in ministry and missions as well. She served at a women's shelter and orphanage in Mexico before meeting Steve.Steve and his family are headed back to the The Netherlands sometime this year as full time missionaries!Resources:-Main Website:www.stevekramer.org-Fixed Mindset vs Growth Mindset Notes-Growth Mindset:Those who have a growth mindset believe that their abilities can be developed through hard work and dedication, which can lead to increased motivation and a willingness to take on new challenges.These are the key elements of a growth mindset:1.  Intelligence can be developed. A fixed mindset might say intelligence is static.2.  Embrace challenges. ...3. Persist in the face of setbacks. ...4.  See effort as a path to mastery. ...5. Learn from criticism. ...5 ½. Find inspiration in the success of others.Fixed Mindset:Those with a fixed mindset tend to view their abilities as being set in stone, which can lead to a fear of failure or a reluctance to take on challenges.People with a fixed mindset believe individual traits cannot change, no matter how much effort you put in, and are more likely to:1. Believe intelligence and talent are static.2. Avoid challenges to avoid failure.3. Ignore feedback from others.4. Feel threatened by the success of others.5. Hide flaws so as not to be judged by others.This has been a presentation of the BEARANOOGA PRODUCTIONS group!MY NEW NORM Podcast-Email: mynewnorm@email.comCommunity / MERCH: www.mynewnorm.shopFaceBook: @mynewnormInstagram: @mynewnorm_podcastmynewnorm.buzzsprout.com/ / YouTube.com/@mynewnorm

This week we're doing things a little differently… On Wednesday 9th April, the night before brightonSEO, we did a LIVE podcast recording, which was a collaboration with our dear friend, Jack Chambers-Ward, who hosts the Search with Candour podcast.That's right, we recorded an episode in front a live audience, and the topic was all about personal branding.LIVE Podcast SponsorsShoutout to our headline sponsor, SISTRIX, who provided us with insightful data on the topic of personal branding, which helped us to shape the episode and conversation on the night. Also thanks to our food sponsor Majestic and drink sponsor Sitebulb. The event isn't possible without the support of our wonderful sponsors, so huge thank you!Okay, are you ready for the live podcast recording? Let's get stuck in!About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Copyright 2025 Sarah & Tazmin

Send us a textSaying you always have a Growth Mindset? That's not how it works.Your mindset shifts depending on the situation. You might embrace challenges at work—but shut down when it comes to personal goals. Mindsets aren't one-size-fits-all; they show up differently in different areas of your life.We love to act like Growth Mindset is an all-or-nothing badge of honor. But the truth is you can believe you can grow in one area—and feel completely stuck in another. That's not a flaw. That's being human.Carol Dweck's research makes it clear: mindsets are different in different contexts.So the real question isn't if you operate under a fixed mindset. It's “Where does it show up?” And what that's costing your impact.Want to know what's driving your coaching—and what might be holding it back?Take the Catalyst Mindset™ Quiz and get clear on which mindset is leading the way.

What do you do when $150 billion in economic pressure is knocking on your door?If you're leading a small or medium-sized business right now, you're not just navigating volatility—you're steering through a full-blown storm. Between plummeting markets, rising tariffs, and a fog of uncertainty, we can no longer afford to keep doing business as usual.In this special episode of the Happiness Squad Podcast, Ashish Kothari, Founder & CEO of Happiness Squad, addresses the urgent challenges facing small and medium-sized businesses (SMBs) in the face of unprecedented economic turbulence—triggered by sharp market downturns and a new wave of import tariffs.These external pressures are putting nearly $150 billion of headwinds on SMBs, threatening both financial stability and long-term survival.Ashish shares three critical leadership capabilities that can help SMB leaders to survive and thrive through this storm:Adaptability and Resilience – Cultivating inner calm, shifting into resilient mindsets, reconnecting to purpose, and leading with vulnerability and psychological safety.Leveraging Data and Analytics – Using data to assess risk, segment customers, evaluate suppliers, and make strategic, insight-led decisions.Negotiation Excellence – Preparing for tough conversations with customers and suppliers and acting decisively with clarity, fairness, and confidence.Ashish also introduces support offerings from Happiness Squad and a team of seasoned experts to help business leaders navigate these times—ranging from free white papers and webinars to a deep-dive bootcamp and mastermind community.Be the clarity, courage, and calm your people need in this time of chaos. Tune into this episode now and get the edge your business needs.Resources:✅http://tariffresponseteam.com/ Cultivate Focus and Calm: https://insighttimer.com/bfcmind/guided-meditations/abc-meditation-for-focus-and-calmness Should-Cost Modeling Tool: https://www.gep.com/blog/technology/should-cost-modeling-because-you-must-get-the-cost-rightGrowth Mindset vs. Fixed Mindset: https://online.hbs.edu/blog/post/growth-mindset-vs-fixed-mindset Books:✅The Lexus and the Olive Tree: https://www.thomaslfriedman.com/the-lexus-and-the-olive-tree/ Man's Search for Meaning By Viktor Frankl: https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning Emotional Intelligence: Why it can matter more than IQ by Daniel Goleman: https://amzn.eu/d/dsLrKrS Hardwired for Happiness by Ashish Kothari: https://happinesssquad.com/hardwired-for-happiness/

This week, Tazmin reflects on her recent journey to India and how the experience continues to enrich her life.She attended an International Women's Conference at the Art of Living ashram in Bangalore, which also included a transformative meditation course. In this episode, Tazmin shares with Sarah the profound impact of just one session and how its benefits have stayed with her long after returning home.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out other episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Free Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Get in touch with TazminResources used for episodeCalm - The #1 App for Meditation and SleepBreathpodThe Art of Living Happiness Program | The Art Of Living United KingdomCopyright 2025 Sarah & Tazmin Mentioned in this episode:Donate & Support The PodcastIf you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. If you leave us a message we can also give you a shoutout. Link below:Buy Me A CoffeeFree...

There's a poster that should be in every classroom in America. It's called "The Learning Pit" by James Nottingham. The "adult" version of this concept is called the "Dunning- Kruger" effect. Look them up!In this episode, we break down what it all means and how you can implement it in your classroom. It seriously should be in every classroom.This episode was inspired by my conversation with Roni Habib. Check it out here: https://creators.spotify.com/pod/profile/branch-speaks/episodes/16--Foster-the-Joy-of-Learning-in-Your-School---w-Roni-Habib--Founder--EQ-Schools--Speaker-e2v2lfd (0:00) Class in session(1:05) Reflecting on my conversation with Roni Habib, and taking high school classes as a middle schooler(5:50) Teaching students who “don't like school”(8:38) The Dunning-Kruger Effect for educators and students, and growth mindset(14:55) I was not a good teacher(15:55) My slope of enlightenment was…(18:10) An inspiring school in Mexico(21:30) The Learning Pit poster should be in all schools(23:40) Netflix's Adolescence(25:50) Final thoughts on EQ - emotional intelligenceContribute to our Dance-a-thon fundraiser: https://charity.pledgeit.org/EFC-DanceAThon Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.com Create your own mask anonymously at https://millionmask.org/ ---Connect with Ashanti Branch:Instagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubTwitter: https://twitter.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/

Feeling overwhelmed by endless SEO to-do lists? In this episode, Sarah and Tazmin explore how smart prioritisation can really help you. Learn practical tips, mindset shifts, and simple strategies to take control, stay focused, and feel more organised every day.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Resources used for episodeDealing with Overwhelm with Jess Redman-EasterbrookEmbracing AI and Developing your Skills with Jordan Koene - The SEO MindsetCopyright 2025 Sarah & Tazmin Mentioned in this episode:Free Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Contact TazminDonate & Support The PodcastWe have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. Click the link below:Buy Me A Coffee

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Developing a Growth Mindset for Business SuccessIn this coaching episode, Fiona Killackey explores the concept of growth mindset and why it's crucial for small business owners. She breaks down the difference between fixed and growth mindsets, shares personal examples of overcoming her own fixed mindset barriers, and provides practical strategies for developing a growth-oriented approach to business challenges.You'll learn:The difference between fixed and growth mindsets based on Carol Dweck's researchHow to identify when you're operating from a fixed mindset in your businessFive practical strategies to develop and strengthen your growth mindsetWhy the word "yet" is so powerful in changing your self-talkHow documenting your journey creates accountability and builds confidenceReal examples from Fiona's experience with podcasting, YouTube, and moreConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing tool My Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

The fear of failure impacts our learners' ability to learn, so we need to help them move to a growth mindset. A growth mindset is a place where it's okay to try new things, fail, and continue to show up and be persistent even in the face of failure.For this episode, I've invited certified professional coach, consultant, and learning facilitator Kim Andrews to talk about the growth mindset. I want us to think about how we help our learners learn and strengthen nonprofit leadership. The growth mindset is a great place to start. ▶️ How to Help Your Learners Learn | Fixed vs. Growth Mindset with Kim Andrews ▶️ Key Points:00:58 The impact of fear and limiting beliefs on learning02:26 Kim's background and career journey in education and learning 09:29 Defining a fixed mindset and a growth mindset11:26 How fixed and growth mindsets show up in learners and impact their ability to learn15:49 Fluctuating between a fixed and growth mindset17:20 How to help learners move from a fixed to a growth mindset23:19 Breakthrough moments using growth mindset techniquesResources from this episode:Mindset: The New Psychology of Success by Carol DweckJoin the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

In this bonus episode Tazmin talks about the risks of jumping into a job search without reflecting on what you truly want, and how to figure this out.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Today's episode is brought to you by STAT Search AnalyticsSTAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you're juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.Find out more about STATFree Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Get in touch with TazminCome join us for the LIVE podcast the night before brightonSEOThat's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.Topic: How To Build Your Personal BrandDate: Wednesday 9th April 2025Time: 7pm UKWhere: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW

In this episode of The Insurance Dream, we dive into the powerful difference between a fixed mindset and a growth mindset—and how the way you think could be the key to unlocking your potential. You'll learn to identify your own mindset through a series of revealing questions and discover the huge advantages of shifting toward a growth mindset. Whether you're trying to level up in your career, build stronger relationships, or simply become a better version of yourself, this quick episode is packed with clarity and motivation. Learn: What your mindset is really telling you Simple ways to start shifting your thinking Why embracing growth can transform your life and business Today's episode sponsored by: https://theinsurancedream.com/digital-marketing 

Explore the profound impact of mindset on your UX career. Discover how shifting from fixed to growth thinking can transform not just your skills but your entire approach to challenges and opportunities.What if your biggest obstacle isn't your skill level, your portfolio, or the job market?What if it's the way you think about your own potential for growth?Nick Mann shares his journey from a fixed mindset that limited his opportunities to embracing a growth-oriented approach that transformed his career. Through candid discussion, he reveals how seemingly simple shifts in thinking can profoundly impact professional development and creative problem-solving.The conversation explores how a fixed mindset can manifest in subtle ways, from avoiding challenges to defending current practices rather than exploring new possibilities. Nick's experience demonstrates how embracing uncertainty and viewing challenges as opportunities can lead to unexpected breakthroughs.Listen to this episode to understand the subtle ways your mindset might be holding you back and learn practical strategies for developing a growth-oriented approach to your UX career.Topics:• 05:13 - Nick's Journey from Fixed to Growth Mindset• 06:21 - The Importance of Mentorship• 06:48 - Overcoming Scarcity Mindset• 10:10 - Defining Fixed vs. Growth Mindset• 17:46 - Challenges of a Fixed Mindset• 21:53 - Finding a Mentor• 30:22 - Removing Mental Weeds• 30:43 - Overcoming a Fixed Mindset• 35:16 - The Role of Mentors• 45:14 - Final Thoughts---Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠Get a FREE audiobook AND support the show⁠• ⁠Support the show on Patreon⁠• ⁠Check out show transcripts⁠• ⁠Check out our website⁠• ⁠Subscribe on Apple Podcasts⁠• ⁠Subscribe on Spotify⁠• ⁠Subscribe on YouTube⁠• ⁠Subscribe on Stitcher---Support our sponsors!Ok web designers. Let's talk about the “c” word—creative burnout.You're working on a site for a really big client, but between resourcing, feedback, tight budgets and even tighter deadlines—it doesn't make the cut. Wix Studio helps close that gap, so you can deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel. With no-code animations, AI-powered tools, reusable design assets, advanced, intuitive layout tools and a Figma to Wix Studio integration, you can design the way you want to and deliver when you need to.And if you're worried about the learning curve eating into time you don't have—don't be. Wix Studio is intuitive by design, so your entire team can hit the ground running.For your next project, check out ⁠⁠⁠wixstudio.com

Are you unknowingly holding your multifamily business back?In this episode of the Multifamily Collective, we unpack the unforeseen cost of a fixed mindset and why it's one of the biggest threats to your leadership and organization.Inspired by Carol Dweck's groundbreaking work on fixed vs. growth mindsets, we explore how routines and ruts can lead to stagnation, while an open, curious approach fuels innovation, engagement, and success.✅ Why leaders often double down on outdated methods✅ How a “beginner's mind” unlocks fresh opportunities✅ The power of collaborative thinking to drive better outcomes✅ Actionable steps to audit your mindset and embrace changeIf you want to build a resilient, thriving organization, it starts with YOU. Be the leader who goes first.

In this bonus Tazmin is sharing the journal prompts she uses to help her grow her coaching business and podcast. Journaling is much more than writing a diary, it is a powerful practice that is used by many to help them progress their careers and businesses.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Free Consultation Call with TazminInterested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:Get in touch with TazminToday's episode is brought to you by PrevisibleToday's episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible's solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!Check out PrevisibleCome join us for the LIVE podcast the night before brightonSEOThat's right, SEO Mindset and Search with Candour...

Sarah chats to Jordan about AI's and LLM's impact on the SEO industry. They address common fears such as job loss and uncertainty, and how it can actually enhance SEO, boost careers, and unlock new opportunities.About JordanJordan Koene is the CEO and Co-founder of Previsible, a search and discovery consulting firm. He drives the company's strategy, helping businesses achieve transformative growth by scaling organic search, LLM refinement through meaningful innovation. Previously, Jordan was CEO of Searchmetrics, a leading search and content intelligence platform. He led its expansion into a market-leading SaaS solution, driving U.S. growth and developing data-driven strategies to scale content and search traffic for Fortune 100 companies and agencies. Before Searchmetrics, Jordan was the Head of SEO at eBay and held key roles at various tech startups. He is also an active investor and advisor to technology-driven companies. Where to find JordanJordan 's Website Jordan Koene on LinkedInAbout 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Find out more about Previsible's LLM Content Exploration: Previsible AI Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast website Resources used for episodeNoah Learner on LinkedInThe SEO CommunityCopyright 2025 Sarah & Tazmin Mentioned in this episode:Come join us for the LIVE podcast the

In this episode, Al Ruttan and Chris Baker kickstart a new series on Mindset Mastery by delving into the differences between growth and fixed mindsets. They share personal anecdotes and professional experiences, highlighting the importance of mindset in shaping behaviors, attitudes, and success. Learn about the key characteristics of both mindsets, their impact on various aspects of life, and steps to cultivate a positive growth mindset. Tune in for actionable insights and join their Facebook group for additional resources and community engagement. Our aim is to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself with a company that shares those and has a culture that you can get behind.Are you ready to Raise Your BARS and be the person you want to become?Download your ultimate guide to getting promoted in the next 12 months here!We want you to become the best version of yourself and to do that you have to break away from the limiting beliefs that other people impose on you and step into your greater self. If you are an aspiring leader or a leader who wants to continue growing to be the best you can be we encourage you to visit and subscribe to the Stand Up Leaders YouTube channel.We invite you to join our Facebook group, Raise Your Bars - Personal Growth Solutions, and if you are ready to reprogram your current belief systems, visit our website by clicking here.

This week's episode is all about the skills you'll need to stay ahead of this (increasing fast) SEO industry. The insights that our guest, Emina Demiri-Watson, shared will took you by surprise, in a good way...About EminaEmina has over 10 years of digital marketing experience both in-house and agency side. She is currently the Head of Digital Marketing at a Brighton-based digital marketing agency Vixen Digital. Emina is a full-stack digital marketer with just that bit of extra passion for SEO. She describes herself as "too curious to specialise". When she is not diving into digital marketing, she is raising her powerhouse of a daughter, reading fantasy books and fishing. Where to find EminaEmina's Website @vixen_digital on Instagram @demirie on X Emina on YouTube Emina Demiri-Watson on LinkedInAbout 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Follow us on Twitter Follow us on Instagram Follow us on LinkedIn Send us an emailCheck out Tazmin's Website Check out Sarah's Website Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check all episodes: The SEO Mindset Podcast website Resources used for episodeAreej AbuAliMarco GiordanoTalia Wolf on LinkedInInternational Keynote Speaker + AI Consultant - Britney Muller

Have you ever felt like that next level jump is never going to happen, or you'll lose your clientele if you start charging everyone full price -- even though the stylist in the chair next to you has achieved these goals? You might be stuck in what business pros call a fixed mindset. Summit VP Heather Bagby is back to help you recognize a fixed mindset, and transition to a mindset of growth. Heather wrote a masters thesis on mindsets -- and her advice is valuable whether you're looking to grow your own income, or coach someone else. Heather Bagby is Vice President of Business Development at Summit Salon Business Center. She's a co-owner of Shear Art Salon in Tampa -- the same salon company where host Blake Reed Evans is a co-owner and stylist. Follow Heather Bagby on Instagram @heatherbagby.Check out our previous episodes with Heather Bagby on customer service and Summit's Happiness Project.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

Welcome to the episode of today. (the episode that will likely change your life) I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode. This is a term that was brought forward by Carol Dweck. She has an amazing body of research around this topic so please check out all her work if you enjoy further reading! On this ep you will learn the difference between the two mindsets but also SEVEN steps on how to change from fixed to growth to get more out of life and your own experiences. Hope you enjoy, and please rate and review if you get a chance. Danke! Alexis See omnystudio.com/listener for privacy information.

In this episode of "The Free Lawyer," host Gary, with 46 years of legal experience, discusses burnout with Rachel Boehm, an expert on sustainable high performance. They delve into the pervasive issue of burnout in the legal profession, emphasizing the importance of self-awareness, self-care, and redefining success. Rachel shares her "ARMOR method," which includes Acceptance and Awareness, Relationships, Optimization, and Renewal. She highlights the detrimental effects of negative self-talk and the need for positive self-compassion. The episode offers practical strategies for lawyers to manage stress, prioritize well-being, and maintain high performance sustainably. Rachel Boehm, is a leading authority on burnout and sustainable high performance. She empowers decision-makers to protect themselves and their teams against the direct and indirect costs of burnout and workplace stress. Her services include private coaching, manager and business unit training, and firm-wide burnout assessments, ultimately enhancing employee engagement, performance, health, and retention, and client satisfaction. She holds a national board certification in health and wellness coaching and is a PhD candidate focused on business psychology and worker well-being.  Recognizing Burnout (00:06:24)Steps to Recovery (00:06:29)Self-Talk and Self-Compassion (00:07:30)The Armor Method (00:08:13)Acceptance and Awareness (00:09:25)Relationships and Environment (00:10:19)Growth Mindset vs. Fixed Mindset (00:11:01)Energy Optimization (00:11:45)Understanding Burnout Misconceptions (00:14:05)The Success Paradox (00:16:23)Redefining Success for Lawyers (00:18:38)Understanding Internal Motivation (00:21:35)Average Lifespan Reflection (00:22:02)Importance of Self-Care (00:23:39)Micro Breaks for Lawyers (00:25:00)Measuring Readiness for Change (00:26:40)Emotional Intelligence Overview (00:29:10)Handling Aggressive Attorneys (00:30:52)Recognizing Burnout Symptoms (00:34:45)Seeking Support for Burnout (00:37:23)Guilt and Burnout in Law (00:39:21)Setting Healthy Boundaries (00:41:54)Sustainable High Performance (00:43:43)Understanding Sustainable Performance (00:44:48)Evidence-Based Approaches to Burnout (00:45:59)The Armor Method Explained (00:46:23)Importance of Self-Awareness (00:47:36)Positive Psychology Approach (00:48:03)Visualization and Performance (00:48:43) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

What if the only thing stopping you from reaching your potential wasn't ability—but belief? In this episode of The Freedom Project Podcast, I share a personal win—one that took years of mindset work to achieve. Because once, I believed I wasn't smart enough to succeed. Now? I'm taking my first official step toward a PhD. Tune in to discover: The ironic story of how I almost missed out on my true passion. Why mental growth is just a sets and reps game. How to break free from a fixed mindset—and build real confidence. If you've ever doubted yourself, this episode will shift your perspective. Connect with Tom: Instagram: @tomfoxley Website: www.tomfoxley.me If this episode hit home, share it with someone who needs to hear it!

Send us a text In this episode, we unpack the power of leading like Mount Vesuvius—calm and steady on the surface, with the potential for unstoppable force beneath. As a leader, your strength lies in knowing when to bring the fire: igniting innovation, standing firm in challenges, and reshaping what's possible for your school. Empowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Find the full transcript for this episode at ProsperousCoach.com/319.Other episodes recommended:#300 The Secret to Growing Quickly in Your Coaching Business#311 The Easiest Way to Thrive in Your Coaching BusinessCarol Dweck's TED Talk The Power of Believing That You Can Improve is mentioned.How do you currently feel about your chances of success?Those thoughts can make or break your actual experience but only if you believe what you're thinking and feeling right now.I've never met a person, who at some time, hasn't held themselves back from what they want with a fixed mindset.And that's because the brain is wired for negativity as a protection mechanism.But it's possible to rewire your brain to be your ally rather than your downfall.Do you believe that? That's the first step to developing a growth mindset.No doubt you've coached people with fixed mindsets to open their mind and change their point of view.Are you doing the same for yourself or finding someone who can help you with that?Let's talk about what a growth mindset is, why it gives you an amazing advantage and how you can go about shifting your mindset about whatever is holding you back right now from getting where you want to go.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Ever feel like you're trapped in the cycle of "all or nothing" when it comes to your health and fitness? What if there was a way to break free from that mindset and make progress without perfection?In today's episode of The Tara Talk Podcast, I sit down with Dr. Kasey Jo Orvidas, a mindset expert with a PhD in Psychology and a passion for helping people create lasting, meaningful change. We dive deep into the science behind how we think… and, more importantly, how to reframe those thoughts for real results.We explore the biggest misconceptions about the "all or nothing" mindset and how it holds so many of us back. Dr. Kasey explains why motivation alone isn't enough to stay consistent and shares what actually keeps people on track. Together we break down how to uncover your real "why," the key to building sustainable health and fitness habits. We also talk about the powerful balance between intrinsic and extrinsic motivation and how they can work together to support your goals. This episode is packed with valuable insights, including how to recognize and overcome self-sabotaging habits that often go unnoticed. If you've ever felt stuck in your health journey or like your progress always stalls after a strong start, this conversation will give you the tools to shift your mindset, build habits that last, and feel empowered to take control of your goals.Tune in now!We Also Discuss:(00:00) Myth and Mistakes in Goal Setting(08:12) Intrinsic Motivation and Role Models(13:52) Understanding Growth vs Fixed Mindset(21:20) Exploring Growth Mindset and Self-Reflection(29:15) Changing Fixed Mindsets in Health(37:11) The Power of Mindset and Genetics(49:54) Achieving Goals Through Thought Ladder(57:22) Growth Mindset and Personal Development(01:05:33) Health Mindset Coaching Certification and More Thank You to Our Sponsors: Legion: Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Try Broads for 7 days free and surprise yourself with what's possible. Find more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Dr. Kasey Jo Orvidas:Website: kaseyorvidas.com Instagram: @CoachKaseyJo

The mindset with which we approach organizing challenges can have a huge impact on the results we achieve. An unproductive or negative mindset can halt our progress when we've barely gotten into motion. In episode #242 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, examines the impact of mindset on decluttering and suggests strategies to shift our thinking to be more growth-oriented and productive.Show notes: https://cfhou.com/tcfw242The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Create Harmony This is a podcast about setting an intentional rhythm, savoring life's blessings and...Listen on: Apple Podcasts SpotifySupport the show

Does your child have a problem with what's in their backpack?   You know,  those papers that are wrinkled at the bottom?  Maybe a permission slip?  Or possibly a banana?   Or how about the things that are NOT in their backpack?  Do they forget to put their homework in?  Or maybe their lunch or water bottle?  In this podcast take a new approach!We want it to be THEIR fault in their minds.  It's ok that there's a problem, it's just not ok if they blame others. But, if we touch their backpacks, it IS our fault!I have some rules for you: RULES FOR PARENTS 1 - Don't empty the backpack 2 - Don't pack the backpack 3 - Don't carry the backpack  Don't get me wrong,  you're welcome to coach a child but THEY need to do the work.  No nagging!  Just ASK if they'd like some suggestions.  Maybe make lists with them about what's supposed to go IN the backpack before school and what comes OUT after school.  Make the lists together, don't just write it all up for them.  If they can't read then use pictures or drawings.     Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!

In this episode of the Balance Period Podcast, we close out our four-part series, sponsored by First Merchants Bank, by diving into the concept of measuring how you respond to what you experience. As entrepreneurs, the ability to respond intentionally rather than react impulsively to challenges is transformative. This episode emphasizes the importance of mindset in shaping our responses and introduces practical strategies for evaluating and shifting our reactions to create better outcomes in business and life. Key Highlights: The Power of Mindset: Discover how your mindset influences your ability to respond to challenges and how cultivating a growth mindset can enhance resilience. Mindset Types: Learn the difference between a growth mindset and a fixed mindset and how they affect your responses to stress, failure, and opportunity. Stress as an Opportunity: Understand the benefits of shifting from a stress-is-debilitating mindset to a stress-can-be-enhancing approach that helps you thrive under pressure. Practical Tools for Response Auditing: Explore exercises like the self-talk log, relationship reflections, mindfulness, and priming to measure and adjust your responses for better alignment with your values and goals. Timestamps: 00:00 – Introduction to Part 4 & Recap of the Series 02:20 – The Importance of Measuring How You Respond 06:50 – Growth Mindset vs. Fixed Mindset 12:30 – Shifting from Stress-is-Debilitating to Stress-can-be-Enhancing 16:40 – Practical Tools to Audit Your Responses 22:00 – Conclusion & Final Thoughts on the Series Questions, comments, or feedback? Send them to podcast@balanceperiod.com Thank you for tuning in to this episode of the Balance Period Podcast. Remember: invest in your wellness, because you are worth the investment. Continue to learn, grow, and develop your sustainable self-care system. You don't have to be perfect to make progress—be patient and kind to yourself on this journey of creating generational wellness while building generational wealth. Be well and make it a great week! Balance Period Resources: Apply for Wellness Challenge Cohort: https://sites.google.com/nuvita.com/balanceperiod-betteryou/landing-page Check out the Generational Wellness Digest: https://blog.balanceperiod.com/ Get a Free WHOOP Wellness Tracker - https://join.whoop.com/balanceperiod Sustainable Self-Care System Discounts: shorturl.at/lpsMV Download our Free Energy Management Guide: https://balance-period.kit.com/742a74403a Access more resources: https://linktr.ee/balanceperiod --- Support this podcast: https://podcasters.spotify.com/pod/show/balance-period/support

Vi befinner oss alla någonstans på skalan "jag är som jag är" till "jag kan lära mig vad som helst". Hur denna inre övertygelse ser ut har visat sig ha stor påverkan på våra liv.Klipp:13:06 The Sorting Ceremony | Harry Potter and the Philosopher's Stone23:47 Pinocchio 202236:49 Mindest - Musicbysix43:22 Sandris - Lokalsinne som en fiskpinne52: 37 The Crown62:45 Growth Mindset Song| "I Want to Have a Growth Mindset" | Taylor Dee Kids TVRedigering: Peter Malmqvist.Kontakta oss på dummamanniskor@gmail.com. Vill du slippa reklamen? Prenumerera på Dumma Människor för 19 kr/månaden (ink moms). https://plus.acast.com/s/dummamanniskor. Hosted on Acast. See acast.com/privacy for more information.

Send us a textI am a Literacy Expert, Educational Consultant, and a Former ELA Teacher. These roles fueled my passion for reading, literacy, language, and writing, I am dedicated to empowering educators to implement effective instructional practices that bridge academic gaps and foster mastery for all students. With a strong foundation in coaching and instructional strategies, my mission is to support teachers in delivering high-quality, impactful education that drives student success. Let's connect to advance educational excellence and make a lasting difference in students' learning journeys.Connect with Dr. Sharon O'NealLiteracy Walk-through ChecklistLinkedInEmpowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

In this episode, Dr. Jockers discusses the transformative power of a growth mindset on healing chronic inflammatory conditions. Learn how your thoughts can significantly influence your physiological health.   Hear about the vital roles of gratitude and positive affirmations in enhancing your body's healing capabilities. Dr. Jockers shares actionable strategies to help manage inflammation and improve wellness.   Discover how visualization can catalyze healing and physical recovery. Dr. Jockers explains the science behind mental imagery and its direct impact on improving health outcomes.   In This Episode: 00:00 Introduction to Growth Mindset 02:49 The Healing Mindset: Key to Overcoming Chronic Conditions 04:02 Understanding Growth vs. Fixed Mindset 05:12 Internal vs. External Locus of Control 10:35 Practical Exercises for a Healing Mindset 13:51 Conclusion and Final Thoughts     Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.    These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.  With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Somebody with a growth mindset looks at setbacks as a learning opportunity or a learning experience." – Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Welcome to another exciting episode of our podcast! Today, we're thrilled to have Steve Acho join us, an expert in simplifying complex learning processes and enhancing productivity. Known for "hacking human progress," Steve is a self-taught musician with over 50 million global streams and holds an MBA from Japan. His unique approach focuses on mastering the essentials rather than every detail. Learn More: https://www.steveacho.com/

When was the last time you paid attention to your inner dialogue? What does your inner voice tell you? Does it say, "I can't do it" or "I don't have the talent to succeed"? Does it make you worry about what others will think? Alternatively, does your inner voice say, "Maybe I don't have the talent, but I can learn" or "I can get it done"? The key difference between these two inner voices is that the first one comes from a fixed mindset, which limits your perspective and makes you believe that something is not possible; while the second one comes from a growth mindset, which encourages you to believe that anything is possible and motivates you to learn and grow. Which mindset would you prefer to have? The one that keeps you from moving forward or the one that propels you to move forward?  The choice is yours. By learning to listen to your inner voice and questioning its limiting beliefs, you can shift from a fixed mindset to a growth mindset and open-up limitless possibilities. In this episode, I will share a few techniques to help you make this shift and cultivate a growth mindset. Remember, changing one thing can change everything - so embrace flexibility and be willing to learn and grow in new ways. You have the power to choose a mindset that supports your success and fulfillment. #Reawilke   https://yourlifenow.info

Understandings for Improved Intercultural Communication at WorkEpisode Highlights:Effective intercultural communication is crucial for fostering a harmonious and productive workplace. Culture is a component of personality, and it can significantly affect workplace understanding and relationships. Each culture has its own rules and expectations, and both existing staff and newcomers need to learn these rules and expectations to harmonize and function effectively at work. To avoid miscommunication or feeling insulted, consider that a behavior could be cultural, related to personal performance or wellness, or a combination of these. This discussion explores how to improve intercultural communication at work.Understanding Cultural Identity:When you experience a new culture, do you feel connected to it, or are you afraid of being associated with it? This is what we refer to as cultural identity. Some people are deeply rooted in their own culture to the extent that they feel they shouldn't associate with other cultures. Others are open to experiencing different cultures and seeing what they can learn from them. It is important to note that connecting with another culture doesn't erode our original culture.Cultural identity can be viewed from two perspectives: a fixed mindset and a growth mindset.A fixed mindset sees association with a different culture as disloyal and something impossible.A growth mindset views questioning cultural beliefs, traditions, and values as a natural part of life and a way to expand our repertoire and deepen our understanding. It encourages loyalty to one's group while also allowing for critical reflection on its values.Direct vs. Indirect Communication Styles at Work:Communication styles can be broadly categorized as direct or indirect. If two direct communicators interact, they can understand each other easily. However, challenges arise when a direct communicator interacts with an indirect communicator. The answers provided may not seem satisfactory to the direct communicator.If a manager asks, “How many employees will be affected by the change of schedule?” A direct answer might be a specific number or percentage. An indirect response, however, might be something like, “Our employees change in all aspects of their work.”A direct communicator might perceive the indirect communicator as avoidant or even incompetent. Indirect communicators, however, tend to focus on the relationship and emotional context at stake. Their approach aims to maintain the integrity of the relationship, harmonize expectations, and provide answers without causing anyone to make a mistake or lose face.To improve communication with indirect responders, try rephrasing your questions. For example:“If I wanted to know how many employees will be affected by the schedule change, what would I need to do first?”“If I wanted to know how many employees will be affected by the change of schedule, who would you suggest I speak to?”These types of questions allow the indirect responder to provide an answer without feeling the need to be right or wrong. For direct responders, you could say:“I want to know how many people will be affected by the schedule change and what approach would work best.”This approach opens the conversation for more information and makes the responder feel their input and time are valued.In summary, direct communication values getting the answer quickly, while indirect communication values maintaining the relationship and avoiding causing loss of face. Understanding these styles and cultural identities can significantly enhance intercultural communication in the workplace.Support the show

Send us a textYou've heard the education buzzwords and cliche's...Piggyback, Differentiation, Pivot, Fidelity, and the idea of the FIXED mindset vs. a growth mindset. As a teacher or middle income earner who believes financial independence is possible, you will often get pushback from individuals who think you are borderline crazy for believing it is possible. This bred the idea of the concept of a FIT Mindset vs. a FIXED Mindset.  What is the difference? Take a listen and find out! 

 Lifelong learner but not taking bold action? I used to wait for more time, more confidence, more certainty, more information, more money and more support. Then I'd get MORE of what I was waiting for….and still find excuses to keep waiting. Until one day I quit waiting for more. Find out why perfectionists love to wait for more, precisely how this keeps you stuck and what happens IRL when perfectionists stop waiting for more information. Ready to enjoy the life you've worked so hard to create? Waiting for more on the sidelines won't get you there. Uncover how to joyfully play in the arena of your life by rewiring your perfectionistic tendencies inside  Perfectionism Optimized, private 1-1 coaching that gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized Resources Mentioned In Episode 240:Perfectionism Optimized 1-1 Private CoachingFixed Mindset Perfectionism Rewired Ep. 234Unlearning Learned Helplessness Perfectionism Rewired Ep. 2026 Self-Sabotaging Patterns Perfectionists Unknowingly Nurture Perfectionism Rewired Ep. 215The Sneaky High Performance Habit Holding You Back Perfectionism Rewired Ep. 140

In this episode of The Pilates Business Podcast, host Seran Glanfield delves into a powerful, often overlooked factor that can determine the success or failure of your studio: your mindset. Drawing on insights from thought leaders like Dr. Carol Dweck and Simon Sinek, Seran explores the critical difference between a growth mindset and a fixed mindset, and how this difference influences everything from your business decisions to your personal development. Learn practical strategies for cultivating a growth mindset that will not only help you navigate challenges but will also fuel the long-term growth and success of your studio. Tune in to discover how small, consistent changes in your thinking can lead to big results in your business.Got a question for Seran? Add it here

Race or event reflections are key in growing and learning from the experience, which can only make the next event or race even better! By following these simple steps (and using my bonus tip at the end of the episode), you will walk away from your race or event empowered for the next one. Here are some other episodes to check out: 64. How to Have a Growth vs Fixed Mindset 178. How to Manage Race or Event Stress 171. Should You Race or Join a Bike Event?  Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

A masterclass on our hidden mindsets and diagnosing the real problems behind our internal blockers. Your mind lies to you about what you can and can't do and creates infinitely logical reasons to hide your real fears. To overcome the real blockers in achieving our goals, we need to spend less time diagnosing external problems and more time understanding what's happening inside us. Humans are ultimately driven by underlying fear and desire, coming up with reasons that ignore this is hiding the truth. We explore the 4 core fears behind our everyday decisions and actions so we can unburden ourselves from limitations: Fear of Failure - Operating in survival mode Fear of Uncertainty - The silent killer of dreams Fear of Embarrassment - Appearance problems Fear of Success - The unexpected fear Webster explores how these fears are deeply entrenched in a fixed mindset, making them appear more rational than they are. Learn practical strategies to convert these fears into opportunities for growth, transform your mindset, and take bold steps toward your true potential. In summary, a powerful and practical guide to overcoming the psychological barriers that hold you back. Upgrade to Premium:

Want to schedule a Power Hour with me? Here's the link to sign up through September:https://calendly.com/lesaedwards/power-hourA buzz word I'm hearing and seeing a lot these days is “Growth Mindset.” I even mentioned in a recent episode.  Full disclosure: While I have an idea of what a Growth Mindset is, I didn't really know until I did the research for this episode.  As I've said before, sometimes my topics come from what clients and prospective clients are asking me, sometimes from what I'm reading and hearing in the zeitgeist, and sometimes from my own knowledge gap.  Here's a definition of a Growth Mindset:  “The belief that a person's abilities can be improved through effort, learning, and persistence. It's about how a person approaches challenges, processes failures, and adapts and evolves as a result. People with a growth mindset believe that their skills and intelligence can be developed, and that they can continue to learn and become more intelligent. They tend to be more willing to engage in deliberate practice and continuous learning and are more likely to seek out new opportunities for learning and skill acquisition.” Stanford professor Carol Dweck first discussed the concept of growth mindset in her 2006 book Mindset: The New Psychology of Success, which was based on her study of students' and children's attitudes towards failure. Some key elements of a growth mindset include: Intelligence can be developedPeople with a growth mindset believe that intelligence is not static but can be developed.  Embrace challengesPeople with a growth mindset are willing to take on challenges and persist in the face of setbacks.  See effort as a path to masteryPeople with a growth mindset understand that skill development requires effort and believe that their success depends on time and effort.  Learn from criticismPeople with a growth mindset are open to learning from criticism and input from others.  Find inspiration in the success of othersPeople with a growth mindset can find inspiration in the success of others.   On Sunbright Education's website, I found this comparison of a Growth Mindset vs. a Fixed Mindset: Believes that intelligence and talent can be improved VSBelieves that intelligence and talent are fixed The Growth Mindset leads to embracing flaws and mistakes as opportunities for growth, accepting setbacks as part of the learning process, and feeling empowered to reach goals.  The Fixed Mindset leads to hiding flaws and mistakes, feeling ashamed about “failures,” giving up easily, and being unmotivated to strive for, or achieve, goals.  Here are some keyword comparisons:  Developed IQ vs. Innate IQMotivation vs. ResistanceEffort vs. InertiaAcceptance vs. GuiltInspiration vs. ComparisonsFeedback vs. Criticism There has been a lot of neuroscientific research into Growth Mindset, with studies showing differences in brain chemistry, improved academic performance, reduced burnout, fewer psychological issues, and others. What we're really talking about here is neuroplasticity – which has been directly correlated to things like Alzheimer's disease and other cognitive disorders.  I'm pretty sure that most of my listeners have a Growth Mindset – after all, you're listening to this podcast to grow professionally, aren't you?  There may, however, be areas where you haven't developed your Growth Mindset as well as in other areas. Here are some tips for practicing some Growth Mindset self-talk: “This task is really hard because I'm still developing my problem-solving skills in this area” VS. “I'm finding this task hard because I'm stupid/I'm not naturally good at this sort of thing.” “I'm not a “math person” – yet! I just need to keep working at it!” VS. “I'm not a math person. I'd like to be, but it's just not one of my strengths.” “When I struggle with something, it means I'm learning.” VS. “When I struggle with something, it means I'm a failure.” “I didn't do great, but I don't have to get it perfect this time. I just need to grow my understanding step by step.” VS. “I didn't do great, but I tried my best. What's the point in trying again if I didn't get it perfect this time?”   Here's a mantra I say to myself whenever I'm tackling something new and difficult:“This is hard, and I can do hard things.” I have talked often on this podcast about Winning vs. Learning, rather than Winning vs. Losing. The only way you lose is if you stop trying.  How can we develop a Growth Mindset? Here are 10 strategies, according to the website futurelearn.com: #1 – Identify your own current mindset (awareness) #2 – Revisit areas in which you've already made improvements (self-efficacy) #3 – Review the success of others (self-efficacy) #4 – Seek feedback (openness) #5 – Harness the power of “yet” (weaknesses aren't fixed) #6 – Learn something new (get out of your comfort zone) #7 – Make mistakes (practice learning from them)  #8 – Be kind to yourself (self-talk) #9 – Look at examples (study others) #10 – Set realistic goals (challenge yourself, but don't set yourself up for failure)   I thought I would leave you with some Growth Mindset quotes I like: “There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” Colin Powell “Being challenged in life is inevitable, being defeated is optional.” Roger Crawford “Great works are performed not by strength, but by perseverance.” Samuel Johnson  Are you in the wrong job that chips away at you every day? The document and coaching programs offered by Exclusive Career Coaching will help you find a job that uses your zone of genius, recognizes your value, and pays you what you're worth.  If you're ready to take your job search to the next level by working with a highly experienced professional with a track record of client success, schedule a complimentary consult to learn more:  https://calendly.com/lesaedwards/zoom-meetings2 

Send us a textCheryl Wells Collins is an experienced educator and leader with over 40 years of service in under-resourced communities. She began her teaching career under Marva Collins at Westside Preparatory School, eventually moving into administrative roles. Cheryl has been recognized as the ELCA Principal of the Year and a National Distinguished Principal. As the CEO of a non-profit, she leads programs that provide quality, affordable education to Chicago's most vulnerable children. Cheryl is passionate about leadership development, believing that the best leaders emerge from within by focusing on personal growth first.She lives in Oak Park with her husband of 37 years, Eric, and is the proud mother of two successful adult children. Cheryl also offers coaching services for those dedicated to becoming impactful leaders from the inside out.Highlights:Cheryl's journey from educator to coach and consultant.The significance of transformation in personal and professional growth.How to embrace new opportunities to develop leadership skills.Cheryl's upcoming book on leadership from a Black woman's perspective.The evolving nature of purpose and passion over time.Connect with Cheryl:Email: cherylwcollinscoaching@gmail.comCheryl's Thrive Tribe NewsEmpowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: www.skool.com/empowered-educator-007. www.skool.com/empowered-educator-007.Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.comWebsite: www.empowereducator.com

Chapter 1:Summary of Mindset"Mindset: The New Psychology of Success" is a book by psychologist Carol S. Dweck, published in 2006. It explores the concept of mindset, which Dweck defines as the underlying beliefs people have about learning and intelligence. The book introduces two contrasting types of mindsets: the fixed mindset and the growth mindset.1. Fixed Mindset: In a fixed mindset, individuals believe their abilities, intelligence, and talents are just fixed traits. They have a certain amount and that's that, which can create an urgency to prove oneself over and over. Individuals with a fixed mindset are more likely to avoid challenges, give up easily, see effort as fruitless, ignore useful negative feedback, and feel threatened by the success of others.2. Growth Mindset: Conversely, in a growth mindset, individuals understand that their talents and abilities can be developed through effort, good teaching, and persistence. They believe everyone can get smarter if they work at it. This view creates a love of learning and a resilience that is essential for great accomplishment. Individuals with a growth mindset are more likely to embrace challenges, persist through obstacles, see effort as a path to mastery, learn from criticism, and find lessons and inspiration in the success of others.Throughout the book, Dweck provides evidence from her research to show how adopting a growth mindset can lead to personal and professional success. She illustrates her points with examples from education, business, sports, and relationships to show how the mindset can deeply influence our behavior and our outcomes.Dweck also provides practical advice for fostering a growth mindset, including understanding and controlling our reactions to challenges and setbacks, being mindful of praise and criticism, interpreting them in a growth mindset framework, and choosing environments that prioritize growth and learning.Overall, the book emphasizes that the mindset we adopt profoundly affects the way we lead our lives, suggesting that by changing our mindset, we can gain more control over our success and fulfillment.Chapter 2:The Theme of Mindset"Mindset: The New Psychology of Success" by Carol S. Dweck is a non-fiction book that explores how the mindset we adopt can significantly influence various aspects of our personal and professional lives. Unlike a novel or story, this work focuses on psychological concepts and research rather than plot points or character development. Instead, it provides crucial insights into two primary mindsets: the fixed mindset and the growth mindset. Below are key ideas and themes from the book:1. Fixed Mindset vs. Growth Mindset:- Fixed Mindset: People with a fixed mindset believe that their abilities, intelligence, and talents are static traits which cannot change significantly. They tend to desire to appear smart always, therefore might avoid challenges, give up easily, ignore useful feedback, and feel threatened by the success of others.- Growth Mindset: In contrast, individuals with a growth mindset believe that they can enhance their abilities and intelligence with effort and dedication. They tend to embrace challenges, persist through obstacles, learn from criticism, and find inspiration in others' successes.2. Effects in Different Areas of Life: Dweck discusses how these mindsets influence various domains including education, sports, business, and relationships. For instance,- Education: A student with a growth mindset might approach challenging subjects with determination, whereas one with a fixed mindset might avoid subjects where they don't initially excel.- Work: In professional settings, employees with growth mindsets often innovate and push the boundaries of their abilities, while those with fixed mindsets might stick to what they know best to avoid the risk of...

Welcome to another enriching episode of the "Permission to Love" podcast. In this special Friday edition focused on mindset, we dive into the transformative journey from a fixed to a growth mindset. Drawing from Carol Dweck's pioneering research, we explores how embracing challenges and learning from criticism can drastically enhance your personal and professional life.Key Insights:- Understand the defining features of fixed and growth mindsets.- Discover actionable strategies to transition to a growth mindset.- Learn about the profound impact of mindset on trauma recovery and personal growth.Whether you're a high achiever looking to overcome personal barriers or someone interested in self-improvement, this episode is packed with valuable advice to help you cultivate resilience, adaptability, and a lifelong love for learning.

In this episode of Passion Struck, Dr. Mary C. Murphy, a Stanford-trained psychologist (protege of Carol Dweck), explores the powerful concept of mindset culture and its profound impact on individuals, teams, and organizations. She explains the crucial distinction between a culture of genius (fixed mindset) and a culture of growth (growth mindset) and how these mindsets significantly influence organizational behavior and success.Dr. Murphy provides compelling examples from companies like Microsoft and Shell to illustrate the transformative journey from a fixed mindset to a growth mindset, showcasing the remarkable positive outcomes that can result from such a shift.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/mary-c-murphy-break-chains-fixed-genius-mindsets/In this episode, you will learn:The importance of mindset culture in shaping individual behavior and successThe difference between a culture of genius (fixed mindset) and a culture of growth (growth mindset)The transformation of Microsoft under Satya Nadella from a culture of genius to a culture of growthThe challenges faced by energy companies in transitioning to sustainable energy productionThe role of growth mindset culture in promoting proactive vigilance and continuous improvement in safety practicesAll things Mary C. Murphy: https://marycmurphy.com/--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Angela Duckworth on the Keys to Achieving Long-Term SuccessCan't miss my episode withEduardo Briceño on Break Free from the Performance ParadoxListen to my interview withScott Barry Kaufman and Jordyn Feingold on Choose GrowthCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!