Coffee, Pods & Wods

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Conversations on sport, mindset, coaching, training, podcasts and coffee. Weekly guests offer their insight and experience over a cup of coffee.

Coffee, Pods & Wods

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    • May 29, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 5m AVG DURATION
    • 490 EPISODES

    Ivy Insights

    The Coffee, Pods & Wods podcast is a refreshing and engaging take on the CrossFit world. As someone who recently embarked on their own CrossFit journey, I found this podcast to be an excellent resource and source of inspiration. The host has a natural ability to captivate his audience with his easy-to-listen-to voice and insightful questions. The conversational style of the show creates a relaxed atmosphere with no hint of pretentiousness. Additionally, the podcast features a variety of guests who offer diverse perspectives and expertise, making the content even more valuable.

    One of the best aspects of The Coffee, Pods & Wods podcast is Peter's interviewing style. He skillfully guides conversations that are both fun and informative. His genuine curiosity shines through as he encourages guests to share their stories and insights. This approach allows for introspection on the part of the guests, providing listeners with thought-provoking content that goes beyond surface-level discussion. It's evident that Peter puts in effort to research his guests and tailor his questions accordingly.

    Furthermore, Peter's humor adds an enjoyable element to the podcast. His wit and charm make each episode entertaining while still maintaining a focus on meaningful dialogue. The light-hearted moments provide a nice balance to the more serious topics discussed throughout the episodes.

    While it is challenging to find any major faults with The Coffee, Pods & Wods podcast, one potential area for improvement could be diversifying the range of guests even further. While the current lineup offers valuable insights, it would be interesting to hear from individuals outside of the CrossFit community who have different perspectives or experiences related to fitness or wellness.

    In conclusion, The Coffee, Pods & Wods podcast is an exceptional addition to the CrossFit world. With its engaging host, insightful conversations, and entertaining style, this podcast is deserving of praise. Whether you're new to CrossFit or a seasoned athlete, this show offers valuable content that will not only inform but also entertain. I highly recommend giving it a listen and looking forward to future episodes.



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    Latest episodes from Coffee, Pods & Wods

    Syndicate Crown Preview - Adrian Mundwiler

    Play Episode Listen Later May 29, 2025 102:46


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    What Was The WFP Like? - Seth Page

    Play Episode Listen Later May 29, 2025 81:40


    Podcast Apparel ⁠https://www.coffeepodsandwods.shop/⁠ Trusted PartnersOnya Apparel ⁠https://www.onyaapp.io/⁠ Train Sentinel ⁠https://www.trainsentinel.com/⁠GOWOD Free Trial ⁠https://premium.gowod.app/sign-up⁠Frog Grips - Use CPW16 for savings ⁠https://froggrips.com.au/⁠ 

    Around The Whiteboard - Syndicate, Torian and the Strength of Field

    Play Episode Listen Later May 22, 2025 24:36


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    Using Competitiveness without Alienating Members - Affiliate Series - Jonny Davies and J.R. Howell

    Play Episode Listen Later May 21, 2025 61:54


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/

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    Around The Whiteboard - Dallin Pepper, Matt Souza and PC

    Play Episode Listen Later May 15, 2025 36:31


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    Mundwiler Reviews French and WFP and Previews TFX

    Play Episode Listen Later May 15, 2025 83:46


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    French Throwdown Preview - Adrian Mundwiler

    Play Episode Listen Later May 9, 2025 57:28


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/

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    Around The Whiteboard - Should Semifinals Have Online Review?

    Play Episode Listen Later May 9, 2025 44:34


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    World Fitness Project Update - Moorad, Panchik and Terry

    Play Episode Listen Later May 9, 2025 71:39


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    Coaching A CrossFit Class - Seminar Staff and Affiliate Owners Feedback

    Play Episode Listen Later May 2, 2025 99:19


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/

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    Around The Whiteboard - Who Would You Least Like To Fight?

    Play Episode Listen Later May 1, 2025 43:27


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    In Affiliate Semifinal Preview with Zane Healey

    Play Episode Listen Later May 1, 2025 63:51


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    The Problem with Wodland Fest - Adrian Mundwiler

    Play Episode Listen Later Apr 30, 2025 72:31


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    Around The Whiteboard - Taylor, Colten, Hiller

    Play Episode Listen Later Apr 26, 2025 30:59


    Taylor Self, Colten Mertens and Andrew Hiller debate:What are the WFP missing?Should online qualifiers be abolished?Does CrossFit care about the athletes?

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    Austin Hatfield - Mayhem's New Hope

    Play Episode Listen Later Apr 23, 2025 66:17


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    You're Running Your CrossFit Classes Wrong - Jonny Davies and J.R. Howell

    Play Episode Listen Later Apr 21, 2025 80:17


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    Joey Tortora - Colten Mertens and PRVN Coach

    Play Episode Listen Later Apr 16, 2025 81:17


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ 

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    Syndicate Crown Programming Unlocked...sort of

    Play Episode Listen Later Apr 11, 2025 74:24


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    Coltrain Bound For The Games

    Play Episode Listen Later Apr 10, 2025 93:55


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    The Mayhem Classic Debate - Amanda Hari, Brian Spin and Mason Startup

    Play Episode Listen Later Apr 2, 2025 38:26


    Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    Take the Highground - Dillon Larson

    Play Episode Listen Later Apr 2, 2025 108:51


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    Around The Whiteboard - Amanda Hari, Wykie and Bryson Delmonte

    Play Episode Listen Later Mar 22, 2025 29:21


    Podcast Apparel https://www.coffeepodsandwods.shop/ Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    Jamie Walton and Jonny Davies - Building a Successful Affiliate

    Play Episode Listen Later Mar 22, 2025 62:23


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    CrossFit Open 25.3 Debate -Dallin Pepper, James Sprague and Jayson Hopper on Around the Whiteboard

    Play Episode Listen Later Mar 13, 2025 29:53


    Podcast Apparel https://www.coffeepodsandwods.shop/ Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    Affiliate Programming - J.R. Howell and Jonny Davies

    Play Episode Listen Later Mar 12, 2025 71:52


    Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - How Can CrossFit Give Affiliates Value?

    Play Episode Listen Later Mar 6, 2025 49:25


    Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    The Latest on CrossFit and BeSport Rumours - Dan Williams

    Play Episode Listen Later Mar 5, 2025 73:53


    Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - Who Wins The Open?

    Play Episode Listen Later Mar 4, 2025 39:09


    Luke De Jonge, Andrew Hiller and Scott Britton debate. Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    Affiliate Owner Roundtable - Jonny Davies and J.R. Howell

    Play Episode Listen Later Feb 26, 2025 86:35


    The clothing company discussed https://www.onyaapp.io/Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    The Future of CrossFit - Daniel Chaffey

    Play Episode Listen Later Feb 20, 2025 57:18


    Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    Around the Whiteboard - 25.1 is...

    Play Episode Listen Later Feb 20, 2025 46:52


    Colten Mertens v Seth Page v Tyler WatkinsCrossFit's new ceo's first task25.1 predictionsCan WFP claim to crown the Fittest on Earth?Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    Torian's Next Champ - Luke de Jonge

    Play Episode Listen Later Feb 20, 2025 84:56


    Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    HWPO Update for 2025 - Ste Fawcett

    Play Episode Listen Later Feb 17, 2025 76:33


    Trusted PartnersTrain Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/ Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - The CrossFit Open/WFP/Mayhem 25.1

    Play Episode Listen Later Feb 13, 2025 48:28


    Listen, subscribe, leave a review, sign up for the OpenClick the link https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    Around The Whiteboard - The Open Is Coming

    Play Episode Listen Later Feb 6, 2025 35:52


    I promise you, you will not regret speaking to BTWB. Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    We're Starting An Agency - Matt Souza

    Play Episode Listen Later Jan 29, 2025 73:43


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - Who is Winning TYR Wodapalooza?

    Play Episode Listen Later Jan 23, 2025 34:44


    Hiller v Zane Healey v John Young Click the link  https://bit.ly/3BKh4pS to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members, genuinely - you will not regret it.

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    Preview Of Tyr Wodapalooza 2025 with Adrian Mundwiler

    Play Episode Listen Later Jan 22, 2025 75:49


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - How To Fill The Final Games Spot

    Play Episode Listen Later Jan 16, 2025 31:38


    Sincerely, use this link to schedule a call with btwb to improve your affiliate and invest more wisely in your members.   https://bit.ly/3BKh4pS

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    Redemption Tale - Brannen Dorman

    Play Episode Listen Later Jan 15, 2025 82:10


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - Who Will Boycott The Games?

    Play Episode Listen Later Jan 9, 2025 38:16


    Jared Graybeal, Seth Page and Brian Spin debate three big topics. Click the link https://bit.ly/4gBWpDL to improve your Affiliate software at a lower cost to you and bigger benefit to you and your members

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    Small Town Gym Owner - Michael Walsh

    Play Episode Listen Later Jan 8, 2025 64:15


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - Will The WFP and Games Season Conflict?

    Play Episode Listen Later Jan 3, 2025 43:12


    Dallin Pepper, Brian Spin and Matt O'Keefe debate BTWB sponsor Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems

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    How The World Fitness Project Works - Will Moorad and Jackson Terry

    Play Episode Listen Later Jan 2, 2025 60:39


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Perform Nutrition https://performnutrition.com/

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    Reviewing the CrossFit Year of 2024

    Play Episode Listen Later Dec 27, 2024 114:03


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Defiant Co bit.ly/tdco  Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - Should CrossFit Outsource The Open Announcements?

    Play Episode Listen Later Dec 19, 2024 32:20


    Angelo Dicicco, Seth Page and Alison Scudds debate: Should CrossFit Focus on Global Representation or Depth of Field? Should CrossFit Outsource Open Announcements? Should Europe and North America Have More Than Two Semifinals? Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems

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    Walking in a CrossFit Wonderland - Caroline Lambray

    Play Episode Listen Later Dec 18, 2024 103:57


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Defiant Co bit.ly/tdco  Perform Nutrition https://performnutrition.com/

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    Around The Whiteboard - Should the WFP Run Their Own Open?

    Play Episode Listen Later Dec 12, 2024 43:46


    Mertens v Watkins v Page Head to https://btwb.com/ for access to the perfect solution to your affiliate management and workout tracking problems

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    Nic Johnston - PRVN Updates

    Play Episode Listen Later Dec 11, 2024 82:05


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Defiant Co bit.ly/tdco  Perform Nutrition https://performnutrition.com/

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    The Unbiased Preview of Dubai - Adrian Mundwiler

    Play Episode Listen Later Dec 6, 2024 91:50


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Defiant Co bit.ly/tdco  Perform Nutrition https://performnutrition.com/

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    One More Year - Pat Vellner

    Play Episode Listen Later Dec 5, 2024 73:33


    Trusted Partners Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up BTWB https://btwb.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Defiant Co bit.ly/tdco  Perform Nutrition https://performnutrition.com/

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